Giovanna Zacher Magazine

Empower Yourself

Summer 2018 Edition

How to Be Confident & Happy Summer 2k18

Learning to Wear What You Want

1O Ways to Be Happy

join THE

REVOLUTION

These Two Plus Size, Asian Models Are Taking Over Taking beauty to a whole new level, Yeom Hye and Bae Hyun are challenging modern beauty standards in East Asia.

Bae Kyo Hyun, 23

They represent a whole new storm of powerful women taking control of the beauty industry.

Yeom Yoon Hye, 22

Table Of Contents Confidence

- Pg 8: How to be Confident and Happy 2k18 - Pg 9: How to Wear a Bikini - Pg 12: Celebrities Who Have Shown Their Power - Pg 14: Learning to Wear What You Want - Pg 15: Who’s Opinion Matters?

Games and Advice - Pg 10: 5 Ways to Fight Catcalling - Pg 20: Are They a Creepy Stranger?

- Pg 21: Ways to Escape a Bad Date

Happiness - Pg 11: 10 Ways to Make Yourself Happy - Pg 16: Top 10 Ways to Accept Yourself - Pg 23: 5 Healthy Meals to Lift Your Spirits

DIY!!

- Pg 7: Make a Dreamboard - Pg 17: DIY Inspirational Posters

FREEDOM TEES Online Stores 75% off All proceeds go to the Habitat fOR humanity

Make a Dream board!

Step 1 : Think of a goal for your summer!

Step 2 : Print or cut out pictures relating to your goal Step 3 : Paste the photos on your board in random areas.

Step 4 : Place the board in an area where you'll see it to motivate yourself.

How To Be Confident

Learning to be confident as a teenager in this generation is one of the hardest tasks. If it’s not your peers at school making it hard, it’s the adults as well.

Being confident is learning to take control of your life and your surroundings.

It’s about saying this needs to change in order for me to grow.

Start Small Starting small is an easy and simple way to gain momentum in your journey to self love.

Doing tasks such as cleaning or organizing your room, doing the laundry, planting a flower may seem trivial but they actually help you gain control over certain aspects of your life which leads to a gain in confidence. According to Express.co.uk, “Living simply is a clever trick to boost body confidence as being in clean spaces helps your body feel as if it has room to breathe.”

Reassuring yourself with positive affirmations every morning and night leads to better thoughts about yourself. It can uplift and reassure your confidence in yourself and keep the confidence a constant thing.

Being active is another way to begin a positive track to self love whether it’s walking your dog to going to the movies or the mall. It makes you feel better and gives you a sense of accomplishment. Goal-Setting-Guide.com states, “Each time you succeed, you get a sense of accomplishment and improve your self-confidence.”

& Happy Summer 2K18

Moving Onto Bigger Things Along with easy steps there are more difficult mental and physical things that need to be accomplished.

Putting yourself out there and opening yourself to criticism is important. It gives you an idea as to what confidence feels and looks like. It’s about ignoring others opinions and learning yours is the only one that truly matters.

Getting rid of toxic friends and unsupportive people in your life is important to your own confidence and positivity. As cliche as it is, leaving people with unwelcomed and negative opinions is the best decision you will ever make.

Your opinion is the most important. No matter what anyone says about you, it’s you who matters most to yourself. Learning that what you think is what affects you most will ultimately help you in the long run.

Be positive not only to yourself but others. Treat everyone and everything with respect and be more optimistic.

5 Ways to Fight Catcalling * Stay with a friend at all times!

Show confidence and no fear!

Pretend to be on your phone or calling 911!

Have a small weapon (mase/knife) on hand!

If all else fails, ignore them as best you can!

1O Ways to Make Yourself happy 1.) Listen to music or watch your favorite show.

2.) Eat or make your favorite foods.

3.) Pamper yourself, take a

bubble

bath and do a face mask.

4.) Try to be active whether it’s taking a walk or going to the gym.

5.) Organize or clean a space in your home you’ve been putting off.

Love Yourself, Always