Everyone Loves benefits of not ejaculating for 30 days If you want to stop premature ejaculation, there are several things you need to do. First, you need to understand what causes it so you know how to prevent it from happening again. Second, you need to learn how to deal with it if it does happen. Third, you need to find ways to make sure that it doesn't happen again. Premature ejaculation is a common problem among men and can be very frustrating. It's also one of the most difficult problems to treat. The good news is that it's possible to get rid of this problem once and for all. In fact, many men have been able to permanently eliminate their premature ejaculations by following some simple steps. If you want to know how to get further information about it, then click on the link for more details. What Causes Premature Ejaculation? The first thing you should know about premature ejaculation is that it isn't caused by any physical or psychological condition. It's simply a matter of learning how to control your ejaculatory reflexes. This means that you'll need to learn how to delay orgasm until after penetration has occurred. How Can You Prevent Premature Ejaculation From Happening Again? There are two main reasons why you might experience premature ejaculation: 1) You're having sex too often. 2) Your partner isn't interested in having sex with you. If you're having sex more than three times per week, then you may be experiencing premature ejaculation. If your partner isn't interested in sex, then you may be suffering from premature ejaculation as well. There are two basic approaches to dealing with premature ejaculation: 1) Learn how to delay ejaculation. 2) Find out why you ejaculate prematurely. Delaying Ejaculation You can use various techniques to delay ejaculation. These include: 1) Masturbation before intercourse.