BELLVILLE
NEED A CAR?
100% QUALITY GUARANTEED
BIDENS SUN
BAD CREDIT? BANK DECLINE?
WAS R79.95
NO PROBLEM! CONTACT US TODAY: 021 949 7266
NOW
R29.95
DRIVE AWAY IN YOUR
info@wheelfin.co.za www.wheelfin.co.za
RENT TO OWN CAR WITHIN 24 HOURS
www.stodels.com
*T&C APPLY
Offer valid until 25 October 2020
THE AFFORDABLE ALTERNATIVE-GETTING YOU GOING-FAST X1WD94H9-AL211020
Woensdag, 21 Oktober 2020 | Tel: 021 910 6500 | e-pos: nuus@tygerburger.co.za
@TygerBurger
X1WC8RJK-AL211020
NETWERK24. ALLES OP EEN PLEK.
TygerBurger
Teken in by www.netwerk24.com.
Ready for fire season The City of Cape Town’s fire and rescue service introduced the new Rosenbauer Metz Turntable Ladder L56, which is able to rescue 18 people at a time from a 22-storey building within 12 minutes via its lift system. The display ceremony took place at the Epping Training Academy on Thursday 15 October. Read more on page 5. PHOTO: CITY OF CAPE TOWN
VOLUNTEER FATIGUE: A PERFECTLY HUMAN PHENOMENON, EXPERTS SAY
Burnout a reality DESIRÉE RORKE @dezzierorke
V
olunteer fatique is not something that is spoken about often or without a tinge of guilt by volunteers, but, say experts, it is a normal human response seen in the highly empathetic individual. “Volunteer fatigue is not a disease or illness. It is a temporary state,” says psycologist Lynn Hendricks, co-founder of Brackenfell/
Kraaifontein Community Action Network (Can BK), an organisation than sprang into action as an emergency response to the food and hunger crisis brought about by lockdown in March. “With over 60 volunteers, we have served a total of 275 000 meals from March to October 2020. Volunteers who make up our group are amazing men and women from our community and have different working backgrounds including nurses, community workers, activ-
ists, teachers, researchers, social workers, police officers, mechanics, artists, computer engineers, full time moms and dads, pensioners and young people. What bonds us together is our love of serving and community,” says Hendricks. They started as strangers who connected via social media and shared a few meals together, to the hungry communities. “But as more volunteers joined the network the group started mobilising itself and formalising it’s activities
in Brackenfell and Kraaifontein.” Over the last seven months, says Hendricks, most of the volunteers have experienced burnout and needed a break to recoup and rest, before going back out to serve. “For those who volunteered for a prolonged period of time, you may have felt overwhelmed and tired with a mix of intense emotions flowing when returning from serving those who are in need. “South Africa has seen a surge in the number of people who opened
POLES
their hearts and volunteered throughout the lockdown and we say thank you. It is a labour of love,” she says. “Most volunteers are help oriented people and often view selfcare as a form of self-indulgence. “They may feel that the idea of focusing on themselves makes them feel selfish and fills them with shame. This way of thinking is dangerous for your mental and physical health.” V To page 4
CLAIM YOUR
20%
IAL P
CE RI
SP E C
WOOD SEAL
R 460
M A N U FA C T U R E - I N S TA L L - R E TA I L S T O R E - D I R E C T T O P U B L I C
STRUCTURAL TIMBER
CI PE A
GARAPA DECKING
L
S
DISCOUNT
each Bring in a copy of this ad to qualify for the Discount price only
NOW R 370 p/m
ALSO DO BALAU & MASSARANDUBA
NOW R330 p.m. T’s & C’s apply
NOW R 5270
KIDDIES WENDY
MASON TOOLS
NOW R125 p.m. T’s & C’s apply
TIMBACORE RUSTIC PICKET FENCING
HARDWARE
Supply and Deliver to the
DIY
HORIZONTAL FENCING STOCK CLEARANCE SALE
All Mason tools with life time guarantee
We Supply and install
NOW R 17 670.00 incl. vat
On current stock only! T’s & C’s apply
ON RAILWAY SLEEPERS & OTHER HARDWOOD FURNITURE