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Phase Two of Your Life?

A Mature News Magazine for Southeastern Wisconsin

VOL. 32 NO. 1

From festivals to community centers, Tony Machi always gets the job done

BY JACK PEARSON

Here he is, bow tie and all, at his favorite table in one of his favorite places in the world, the LaScala Restaurant in the Italian Community Center.

few issues ago, a story about Milwaukee’s 58th Annual National Golf Tournament appeared in this publication. The tourney is believed to be the largest ethnic golf event in the country, and all of its proceeds have always gone to charity. Compiling accurate information on it was no simple task. The origins of that tournament were not reported in any of the major media, and few records existed. It was suggested that I call a Milwaukee man, Tony Machi, who was one of the event’s founders and who is the only one of them still alive. That was good advice. Machi is an amazing man, spry and active as ever, always nattily attired in public, and best of all is still sharp as a tack, all of that and more despite the fact that he has just celebrated his 96th birthday. Celebrated is not really the right word. Since the death of his beloved wife Sadie several years ago, Tony has marked the occasion of his birthdate by simply having a bowl of soup in his favorite restaurant, La Scala, in the Italian Community Center (ICC). He goes there for lunch several days a week, no

January 2018

INSIDE....

HEALTHCARE

Directory

See Page 11

Reforming Congress

See Page 3

Moving in the Right Direction

See Page 5

January Events See Page 34

We Saw You At... See Page 35

MACHI continued on page 36

Milwaukee County Senior Centers In Turmoil! AGING ISSUES

By Tom Frazier

The future of Senior Centers “is in turmoil” and “up in the air” according to three different people I talked with while interviewing them for this story. This is due to a short term budget crisis and a longer term “assessment and strategic planning process to explore the feasibility of incorporating senior centers in multi-purpose sites/buildings.” The first quote is from an older

adult member of a senior center and the second quote is from a key county supervisor and may be one of the few things they agree on. BACKGROUND The Milwaukee County Department on Aging contracts with Interfaith Older Adult Programs to operate five senior centers. They are Clinton and Bernice Rose Senior Center, Kelly

Senior Center, McGovern Park Senior Center, Washington Park Senior Center, and Wilson Park Senior Center. Interfaith, which will change its name to Unison on January 1, 2018 due to a merger, has operated Washington Park since 1997, McGovern since 1998, and the remaining three since 2002. The senior centers are open five FRAZIER continued on page 32

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JANUARY 2018

Are you headed down the road to vision loss? by Cheryl L. Dejewski “Glaucoma is a leading cause of blindness, but loss of sight may be preventable with prompt detection and treatment,” says Mark Freedman, MD, partner at Eye Care Specialists, one of the country’s leading ophthalmology practices.

Medicare and most insurances,” explains Daniel Paskowitz, MD, PhD, an ophthalmologist with credentials from Harvard and Johns Hopkins.

Left undetected and untreated,

New Treatment Procedures

What is Glaucoma? The front of your eye is filled with a fluid that supplies nutrients and maintains the eye's shape. If the proper amount is unable to continually pump in and drain out, pressure builds up. “Glaucoma is a condition where the pressure in the eye is too high for the health of the optic nerve, which carries visual information from the retina to the brain. This pressure may be minimal, but if it persists, in certain people it reduces the blood supply to the optic nerve. Left undetected and/or untreated, glaucoma causes loss of side vision and later possibly all sight— permanently,” says Freedman.

Glaucoma can cause permanent tunneling and vision loss What Are the Risk Factors?

Can Glaucoma Be Treated?

n AGE: Glaucoma is most common

Yes. Although glaucoma can’t be cured, treatment can usually halt further damage and vision loss. Daniel Ferguson, MD, a former engineer and leading local eye surgeon, notes, “The most common type of glaucoma is a lifelong condition that typically requires continual management with prescription eyedrops to lower pressure (by either decreasing fluid production or increasing outflow).” “However, in cases when drops alone cannot control pressure, side effects are intolerable, or multiple drops are needed, laser treatment may be an alternative. SLT (which increases fluid drainage) and ECP (which decreases fluid production) take less than 10 minutes to perform at our surgery center and are covered by

after 40, and risk increases with age.

n HEREDITY: Siblings and children of

glaucoma patients have a 5-10 times greater risk of developing the disease and should be screened every 1-2 years.

n ETHNICITY: Black people have a

6-8 times higher risk of going blind from glaucoma. Hispanics and Asians also have higher risk rates.

n OTHER FACTORS: Diabetes (dou-

bles the risk), nearsightedness, steroid use, and having a previous eye injury.

Can Glaucoma Be Cured? Is Glaucoma Dangerous?

“Tunneling” (loss) of side vision makes it difficult to safely navigate stairs, stay in the proper driving lane, detect obstacles, etc. As such, glaucoma has been shown to increase the risk of having a car accident by up to six times and to triple the risk of falling.

Are There Symptoms?

No, usually not. Brett Rhode, MD, Head of Ophthalmology at a local major medical center, explains, “The most common type of glaucoma is painless and progresses so slowly that most people don’t notice symptoms for months or years—until significant permanent damage has already occurred. Glaucoma affects 3+ million Americans, and up to half don’t even know they have it. That’s why regular eye exams are vital for protecting vision. Adults over age 40 should have comprehensive eye exams that include a check for glaucoma every two years, especially if you have risk factors.” Rhode adds, “At our offices, that exam frequently includes a fast, painless OCT laser scan to catch glaucoma often before damage occurs.”

No. It can’t be cured and, untreated, it can cause permanent loss of vision.

“In addition to prescription eyedrops and laser procedures, our team has been evaluating new Minimally Invasive Glaucoma Surgery (MIGS) procedures to lower eye pressure,” says Michael Raciti, MD, a partner at Eye Care Specialists. These include Ab-Interno Canaloplasty (which uses a micro-catheter to enlarge and flush like angioplasty) and iStent implantation (which creates a bypass) to improve outflow within the eye’s natural drainage canal system.” These and laser procedures are often successful at controlling glaucoma and reducing the need for drops. This is especially important for people who already have other conditions requiring daily medication(s) that they have to worry about buying, taking and tracking.

How Can I Protect Myself? “Glaucoma sight loss is often preventable. But, you need to schedule regular eye exams to take advantage of the latest advances in diagnosis and treatment,” says David Scheidt, OD, optometrist and continuing education lecturer. Call 414-321-7035 for free booklets on glaucoma, AMD, diabetes or cataracts.

See the best you can see, when you see the leaders in ophthalmology.

T EYE

CARE SPECIALISTS

Are you putting your vision at risk? Most people aren’t motivated to make an eye appointment unless they notice a problem—and often not even then. What they don’t realize is that many sight‐threatening conditions have no warning signs. But, if you know the risks, symptoms, tests and treatment options for common eye concerns, you’re more likely to take action. We can help. Call 414‐321‐7035 for detailed free booklets on cataracts, glaucoma, AMD, and diabetes. Then, consider: When was your last eye exam? If it was more than a year ago, call today to protect your vision for tomorrow.

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World-Class Care. Local Convenience. Glaucoma, Diabetes and Macular Degeneration (AMD) Care (with advanced medication injection and laser treatments) No‐Stitch, No‐Shot Ultrasonic Cataract Surgery (with standard, multi‐focal, toric & extended‐range implants) Corneal Transplants, Lid Repair and Retinal Cases Dry Eye, Floaters and Infections Treatment Comprehensive Eye Exams & In‐Office Diagnostic Laser Scans Eyelid Treatment (inflammation) & Surgery (drooping) Accept Medicare/Most Major Insurances

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Daniel Paskowitz, MD, PhD

Wauwatosa 2323 N. Mayfair Rd.

414-258-4550

Michael Raciti, MD

Milwaukee 633 W. Wisconsin Ave.

414-298-0099

David Scheidt, OD

JANUARY 2018

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You can lay the groundwork for reforming Congress It’s past time for comprehensive reform of Congress. The changes I advocate will not come about without citizen action. The first three words of the U.S. Constitution are, “We the People.” The Constitution itself, our institutions of government, the democratic process — all were established to give Americans a voice in their own governance. We are still striving to make that vision real for all, but we are closer than ever. So let me ask you some questions about Congress today. Do you think the voice of ordinary Americans resounds strongly in its hallways and chambers? Can you recall Congress in the last few years successfully dealing with an issue that directly affected your life? Does Congress produce legislation that resolves our differences and brings us closer together? Do you believe that the political system produces members of Congress who fairly and effectively represent the diversity and complexity of this country and are addressing our real, long-term challenges? I thought not. This is why I believe it’s past time for comprehensive reform of Congress. Representative democracy today is being undermined by the rising power of big money, the challenges of governing a country as large and diverse as ours, the problems brought by rising economic inequality, the

EDITORIALS The thousands of older adults who take part in the offerings of the five Milwaukee County Senior Centers deserve our support and the support of the Milwaukee County Executive and the Milwaukee County Board of Supervisors. The Milwaukee County budget that was adopted for 2018 contained large reductions in support from the County Executive. The funds were somewhat restored by the County Board but contained ridiculous stipulations and restrictions.

CONGRESS

By Lee Hamilton ineffectiveness of our political institutions, and too many citizens who were never taught the skills needed to make the pragmatic judgments necessary in a representative democracy. In the present environment, it’s doubtful that the various reforms needed to address these challenges can actually get adopted. But their time will come, either because the public demands it or the cost of dysfunction becomes too obvious to ignore. So it’s important to know in advance where we need to head. To be sure, part of what we need is outside the purview of any single institution. We lack a robust, comprehensive system of civic education, designed to produce an engaged, informed electorate able to sort fact from fiction in a complicated world. We want citizens who know how to maintain healthy skepticism and wariness about elected officials, and who have the knowledge and confidence to hold them accountable.

But there are also steps we need our lawmakers to take. Partisan gerrymandering has become a scandal; competitive congressional districts drawn to represent the population fairly are vital to our future. Similarly, we have to expand voter participation and fight efforts to repress votes; lower participation empowers the extremes in politics, and it’s hurting our country. And we need to make it easier for third parties to break into the system; people are losing confidence in the two parties and we need to open up the system to new participants. Greater transparency from those in power or those seeking to influence those in power truly matters. Disclosure of campaign donations, disclosure of foreign money’s track through our political system, disclosure of special-interest spending, identifying the people who make contributions to secretive political committees, details about financial conflicts of interest — all of this should be a habit in any self-respecting representative democracy. Extensive disclosure needs to be required by law, and backed up with the resources to enforce the law. On Capitol Hill, members need to fund and then rely on independent sources of information they can trust, rather than special interests who too often lay down their own interpretation of the facts as a legislative foundation. And they need to return to the

It’s the least we can do! Decisions were made about the future for seniors not with them. Visit any one of the five centers, talk to any of the participants. You will discover, alive, engaged, active and caring people; people who do not just care about themselves but for all participants whom they consider family. These seniors still pay taxes. These seniors help their children, their grandchildren and their communities. They enjoy the opportunities they help make happen; fitness classes, nutritious meals, friendship, learning and comradery. They volun-

teer, they teach and they raise money. How do we honor them? By cutting money from operations, by neglecting their buildings, by throwing their future into turmoil. No! Let’s ask the elected officials of Milwaukee County to restore the money they have slashed. Let’s ask the Department on Aging and the County Board to work with seniors not against them. Let’s allow the now and future older adults of Milwaukee County to know that they have our respect and our support. It’s the least we can do!

traditional processes of gathering expert testimony through congressional hearings. And perhaps more than anything, Congress needs to revitalize the institution itself — by energizing the traditional committee structure and practices, giving up its ridiculous habit of enacting budgets through omnibus bills, and no longer allowing major legislation to be put together by a few leadership staff behind closed doors — and restore its power vis-àvis the president. This is where you come in. The changes that I’m advocating will not come about without citizen action. Our lawmakers have become fixated on their re-election and too comfortable with the status quo they and their predecessors have built in recent decades. We have to hold politicians to the highest ethical standards, and have them come up with serious proposals to fix the system. Without that, the loss of faith in our process and our institutions that all of us lament will be almost impossible to reverse. Lee Hamilton is a Senior Advisor for the Indiana University Center on Representative Government; a Distinguished Scholar, IU School of Global and International Studies; and a Professor of Practice, IU School of Public and Environmental Affairs. He was a member of the U.S. House of Representatives for 34 years.

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JANUARY 2018

EDITORIALS

Social justice

Does social justice come without an accompanying economic package for those to be helped? Some of the NFL football players refuse to stand for the playing of the Star Spangled Banner. They claim they are kneeling or sitting in the effort to expand social justice to many of the people who are so deprived, or so they claim. These millionaire football players may have the problem right, but they don’t have the answer correct. Disgracing the United States flag won’t win them many friends. Look what has been the result of a star quarterback’s actions.

Trail of Tears

An Indian chief of that era in the early to mid-1800’s described the forced exodus of Native Americans from areas east of the Mississippi River to unsettled and often desolate lands as “The Trail of Tears.” Seminole, Choctaw, Creek, and Cherokee were the Indian nations mostly affected. It was reported that about 125,000 Indians were uprooted and moved westward so colonists could farm their more fertile lands through a government act in 1830. Some of these people have never recovered from this, which was described by humanitarians as the worst act against human rights in our history as a civilized country. Presidents Andrew Jackson and Martin Van Buren were the presidents most involved in this operation so tragic to Indians. Can you imagine people being

It Makes Me

Having started smoking cigarettes when they were 17 cents for a package of 20 and quitting when the cost was 35 cents for a pack of red Pall Malls, I know I have saved a ton of money. But I can’t understand why so many people still smoke. Let’s look at recent Wall Street Journal printed statistics: Smoking kills, on average, 1,200 Americans every day. More people die every year from smoking than from murder, AIDS, suicide, drugs, car crashes and

What you believe you can do, you will achieve. While the Players’ Coalition has been at least partially responsible for an NFL commitment of $89 million to spend on the problem, there are many football fans that might either turn off the television or leave the stadium if one of the kneeling heroes was the star of that particular show. We would be among those who say that there are many people living below the radar in the United States. If these millionaires wanted to really help alter this, why not begin with grand financial donations? Money speaks admirably. Kneeling creates a negative. Charitable gifts create a legacy of hope. Social justice will not be helped by those who would disgrace our flag.

uprooted from their homelands, occupied areas destroyed of structures, who then were forced westward as many of them died due to exhaustion, starvation or disease? We showed no pity as the military moved them along the trails. There still are Indians today, many in South Dakota and Montana, who never fully recovered from the ordeal. Easing their pain is not easy today. It was not even considered back then. Many Native Americans have suffered greatly. But there are helpful people. There is ample evidence they have been wronged. Why then is it so difficult for them to be helped along life’s ways as they struggle? Whatever happened to “Do onto others as you would have them do onto you”? This doesn’t even mean charity.

CRABBY

alcohol, combined. Smoking causes heart disease, emphysema, leukemia and cancer of the mouth, esophagus, larynx, lung, stomach, kidney, bladder and/or pancreas. In addition, smoking can also cause reduced fertility, lower birth weight in newborns, and cancer of the cervix. Perhaps you no longer smoke, but you might share this information then with those who do.

SENIOR ANSWER MAN DEAR SENIOR ANSWER MAN: I have had a very difficult time lately and have trouble focusing on what may lie ahead for me. Can you give some advice to me? Thanks. Sincerely in need of help, Gerald Pennysmith

DEAR GERALD: Life often throws any or all of us curves or might say knocks us down. But many people who have the greatest of dreams may see them fade away. What I can tell you is that the achievers in life get back up and forge ahead. Each of us must learn to reject rejection. Yes, the successful people in life know how to do it. The best of luck to you. Senior Answer Man

Killing TIMEWITH JIM McLOONE With the swampy waters seemingly rising in Washington, D.C., those at the Capitol may need hip boots before they accomplish drainage. eeeee Two GOP contenders for Sen. Tammy Baldwin’s job know that when it comes to first things being first, they have to defeat the other one at the polls. Tammy right now is still working hard; the praying hard part will come in the fall. eeeee Whether it is life or a pitcher that throws you a curve, just know that you will hit it. Positive thinking usually brings positive results. eeeee A minute of thought is worth more than an hour of talk. eeeee Ask yourself: What am I most appreciative of today? Your answer may surprise you. eeeee Where there is a Will, there is a right way. Isn’t it too bad the president’s name isn’t Will? eeeee With more candidates for governor of our state already indicating wishes for a couple years living in the mansion it seems improbable that their words will lead to governing actions. eeeee After viewing all the multi-colored Christmas lights of last month, about the only nice thing about dimming

down the brilliance this month will be a lesser electric bill. eeeee The WCTC Learning in Retirement is a great program for those of us who have a couple spare hours weekly. We hardly have to leave our comfort KILLING TIME continued on page 32

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Get ready…The New Year offers great opportunity! I’m speaking to you the baby boomer and your parents who are homeowners. This may be the year that can make or break your retirement nest egg! As we all know timing is everything and it sure doesn’t hurt to have some luck to go with your instincts. The real estate market is a moving pendulum. The only thing you can truly count on is change! A good friend once told me that you can make your plans, but you can’t plan the results. However, making choices based on expert advice is always the best way to go. Just think of the stock market. How many times did you want to pull your money out and buy that stock your friend just made a killing on. Then to find out had you done that you may have lost everything. Steady as she goes is the best mantra when looking at sound money management. In my 35+ years career selling the homes of thousand of homeowners, I have watched home values increase, decrease and, in some cases, become not saleable. I remember in the 80’s, when interest rates shot up to almost 20% for a 30-year fixed rate loan, we

MOVING IN THE RIGHT DIRECTION

By Bruce Nemovitz sold on land contracts (a contract between seller and buyer excluding the mortgage company in many cases), and assumptions (where a buyer could take over the loan of the homeowner). Most homes that couldn’t sell in that fashion became “sale-proof.” We all remember 2008 when it looked like home values would increase forever. Then came the shock of a deep recession which lasted until 2014. What seems to be certain in real estate is a sign that uncertainty may be around the corner. We all want to sell at the very top of the real estate market cycle and buy at the very bottom. You’ve heard the secret of the most successful investors in the world. The key to their

success…buy low, sell high! However, our homes are more than a boat or a car. We have our emotions and memories tied into the foundations of our homes. There is more to selling than just price. We want to be comfortable and avoid change at all costs. Therefore, waiting for that exact moment is difficult to pull off. Now in comes 2018 with predictions of prosperity and brisk home sales. Interest rates for buyers are still low and there is a huge millennial group just waiting for their first home. In 2017, there was a shortage of housing offered which caused prices to escalate at about 5-7% for the year. That beats inflation and most returns on investments. That group is still waiting for more inventory in 2018. I believe the first half of 2018 will be the best time to sell in many years. All signs point to a brisk market with time on the market less than 2 weeks in most areas. Prices will rise another 5%-7% by June, in my opinion. But I have one caveat to share. At some point, maybe next year, baby boomers will be putting their

homes on the market in large numbers due to retirement, downsizing, and moving to warm weather. Many boomers have grandchildren in other states or areas within the state and will want to live much closer to them. Add to that the older senior population (78-90 years of age) who have put off selling during the recession and hung on to recoup their losses. Health may have changed to a point where it is no longer safe to stay in their homes and will cause them to sell and move to senior housing. We will see a convergence of these two groups selling very soon. Another motivating factor for those thinking about selling will be the rising of buyer’s mortgage interest rates. That is a certainty when the economy is doing well. When our nation does well, interest rates rise. Many potential home sellers will hear about this on the news and determine that the peak prices may have arrived. I am certain that will happen this coming year. NEMOVITZ continued on page 39

MAKE 2018 THE YEAR YOU PUT YOUR LIFESTYLE FRONT AND CENTER! By preparing yourself and your home for selling during the winter months you’ll be ready to put your home on the market during the best market of the year - spring! Let us help you put a plan in place so you are in control of your next steps!

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JANUARY 2018

Caregiver in case of emergency

ERAs Senior Network of Waukesha County coordinates the Caregiver Connection, providing support and information to individuals who help seniors and adults with disabilities with their everyday activities. Are you a caregiver to a senior or adult with a disability? You likely know how you would handle an emergency situation involving the person you’re caring for, but have you created a plan in the event that you’re in an emergency? A caregiver could be hurt in a car accident or become seriously ill, which would put the health of their care receiver in jeopardy. While you may not be able to prevent an emergency from occurring, you can make it easier to handle by being prepared.

ERAs

SENIOR ISSUES

By Kathy Gale First, carry an Emergency Card in your wallet. ERAs Senior Network provides free Emergency Cards for caregivers helping first responders identify the person you care for. This Emergency Card is small enough to fit behind your driver’s license and indicates that you are a caregiver. The card has space to write down two names and phone

numbers of the people ready to take over your caregiving duties should you be in an emergency. To receive a card, please send a stamped, self-addressed envelope to ERAs Senior Network, 210 NW Barstow Street, Suite 101, Waukesha, WI 53188-3771, and indicate how many cards you need. Second, create a written plan and discuss it with your emergency contacts to ensure everyone understands their roles before an emergency arises. Keep your plan in a binder and include other important information about the care receiver like copies of health insurance cards, list of medical providers, schedule of daily routine, etc. Also consider including a spare key to your care receiver’s home. Be sure the

binder is easy to find, but in a secure location since it includes personal information about your care receiver. More caregiving tips can be found on Aimee’s Blog, located at TheCaregivingConnection.org. Aimee Henry is a former Social Worker and current Caregiver Connection Manager for ERAs Senior Network providing friendly insight to the world of caregiving through her monthly blogs. Kathy Gale is Executive Director, ERAs Senior Network, Inc. More information about ERAs Senior Network, Inc. can be found at www.ERAsWaukesha.org.

Don Rambadt and racquetball go together extremely well BY JACK PEARSON

This feature story was begun as an article on one person in particular who is an 83-year-old retired geography professor in the Wisconsin University System, and who now whiles away his time and organizational talents as a leader in the WCTC Learning in Retirement programs, Meet Don Rambadt, also a racquet ball player of mostly local renown. With creaking knees and an occasional arthritic pain here and there in a body that appears to have been well taken care of, Rambadt is very modest. For a normally outgoing professor, Rambadt

would not confess to winning any national awards in racquetball. But this writer, Jim McLoone, who collaborated with Sports Columnist Jack Pearson on this piece, told Jack about Rambadt and his 80 and up aging buddies who play regularly at Oconomowoc YMCA. So with Rambadt’s Prince racquet set aside, here’s the interview. “It’s not that you won or lost that counts, but how you played the game.” World famed sports writer Grantland Rice penned those words way back in 1908, and they’re as true today as they were then. And the game, for purposes

“Seniors have sold their houses to HomeVestors® in as little as 30 days.” If you’re ready to sell your home, but you don’t want all the trouble and expenses of putting it on the market, call HomeVestors. It’s the fastest and easiest way to sell your home. We’re America’s #1 homebuyer in the country. • HomeVestors pays you cash. No realtor fees to us or hidden costs. • We buy your house as is. You don’t have to spend a penny on costly repairs. • Usually close in as little as 30 days. Or take all the time you want. It’s up to you. • HomeVestors pays all typical closing costs.

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for this article, is racquetball, and the player is a spry and congenial gentleman from Delafield, Don Rambadt. He loves the game with a passion, and has for more than a half a century. He plays several times weekly at the Oconomowoc YMCA with his friends. Don is 83 now, and those pals of his are all about that age, too, but if you ever watched them play, darting and running and whacking away like teenagers, you’d never guess it. They play hard, but they also play honorably, quickly calling “hinders” on themselves when necessary, as there are no

umps or referees (a hinder is sort of like a foul in basketball or football). But this story is not merely a commentary on sportsmanship and career longevity. Don just returned from a racquetball tournament in Sun City, Arizona, called “The Men of October,” which is a recently formed national event held annually for 80 and older racquetball players. Don won the 4th place trophy in the 80 to 83 division, and his pal, Don Mielke of Oak Creek, also took a 4th in the 83 and older division. Winning 4th place finishes may not seem to be all that tremendous,

JANUARY 2018

but both of the men were satisfied and thankful for them. “Why not,” Rambadt asked with a huge smile? “To be truthful, we would have been happy to win anything. We were happy just to be there, to be able to compete at all. And besides,” he added, “Fourth place was a whole lot better than what most of the other contestants were able to achieve.” Over the past two decades, Rambadt has also competed in the Wisconsin Senior Olympic competition every year, winning dozens of ribbons including several golds. He couldn’t give me the exact number, as he confessed that he really doesn’t keep count. Again, winning titles was not his primary goal there either, but was simply to be able to compete. Senior Olympic competition is conducted every year in Wisconsin, and every other year nationally. Rambadt only attended one National Senior Olympics, and took home a 7th place award in his age category. Along the way, Rambadt has had a most interesting life, all over the world; in the military and then later, in civilian life going on to school and

entering the field of education. He taught in Milwaukee area schools and at Parkside and UWM before going to Whitewater, for more than 20 years prior to his retirement. He earned his undergraduate and master’s at UW-M, and his doctorate at Marquette. He and his wife, Barbara, have six children. A side note on the sport itself. Racquetball is an outgrowth of the sport handball – same rules, play in the same four-wall and ceiling court, same scoring. The difference is that in handball, the players hit the ball with either hand, in almost all cases with hands enclosed in gloves with padded palm areas. Which meant that in order to be any good at all, the players had to be equally adept with both hands. Otherwise, his opponent would always hit to his weak side and he would be kaput. Sort of like telling a right-handed golfer that he had to hit every other shot left handed. He’d probably quit in disgust. Which is what many handball players did, and what gave birth to racquetball. In the newer version, the player hits with a small racquet, not quite as large as a tennis racket and much lighter. A right-handed player

4 locations to serve you: Brookfield Hales Corners Menomonee Falls Thiensville

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Don Rambadt hits a ball coming to his right with a and aside from the enjoyment of comnormal swing, and balls hit to his left petition, the players get great workouts back-handed. Today, there are prob- in a short period of time. ably ten times more players in racAnd in racquetball, at least in the quetball than in handball. In Senior game played by Don and his friends, Olympic play, for example, one of its it’s not who wins or loses that counts, competitive divisions is in racquetball, but how they played the game, as and there is none for handball. In ei- Grantland said. ther game the play is fast and intense,

8 • 50PLUS •

JANUARY 2018

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You are not alone!

BY DOUG MAYBERRY

: After my husband died recently, I chose to move to a retirement community. It took me a year to sell my home and finally move in, and now I find myself hesitating to meet my new neighbors. My husband was a wonderfully outgoing man, and he usually took charge of our social life. I’ve always been shy, and now I’m afraid to move on. I find myself uncomfortable with joining community activities.

WHAT CAN I DO?

: The best way to move forward is one step at a time. Find one activity or action that you find comfortable, and it will lead to many more. One friend will lead to another. Readjusting to life without your long-term spouse is difficult, especially when he or she has passed. It’s easy to depend on each other’s strengths and not evolve. Now you have to exercise your own social skills. It takes practice. Now is your chance to shine! Once you find some small successes, you will feel much more confident. The more you challenge yourself, the easier it will become. Spend time in social settings that feel natural to you. You can take the time to volunteer, educate yourself about your faith or join social clubs for hobbies like travel, reading or gardening. Most importantly, force yourself to stay busy. That’s the secret to staying around longer. -- Doug

NEW PET

: I have been lucky to have my wonderful cat “Josie” in my life for nearly a decade and a half. But sadly, she recently passed.

I have been grieving for her ever since, and my family is telling me I’ll be happier if I adopt a new cat. They know how much I miss her and want the best for me, but I don’t feel that I can replace her.

WHAT DO YOU RECOMMEND?

: The fact that you are reaching out to others for advice makes it seem that you are open to the idea. Usually, when we find an idea entirely distasteful, we dismiss it immediately. When you’re in the dumps, sometimes it’s best to listen to outside advice! Grief is painful, and it takes time and understanding to regain your equilibrium. A new cat may help restore some balance in your life. Pets are enriching forces in our lives because they reduce our stress and we share love and affection with them. They make us feel useful, as they need us for care, food, protection and companionship. They give us a good reason to get out of bed. Consider choosing to adopt an older cat from an animal shelter. Most shelters take care of the basics, like health checks and immunizations. Older cats also have established personalities and aren’t as needy as kittens. It won’t take too long for a new cat to become a close member of your family. For many seniors, loneliness is a killer. Having a pet is invaluable. Don’t stagnate in your grief. Choose to move on. -- Emma, Doug’s granddaughter Doug Mayberry makes the most of life in a Southern California retirement community. Contact him at deardoug@ msn.com. Emma, Doug’s granddaughter, helps write this column.

HAPPY NEW YEAR!

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JANUARY 2018

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DEAR ANNIE

Inheritance causes family rift BY ANNIE LANE

DEAR ANNIE: When my dad

passed away several years ago, he left a certificate of deposit to me. When it matured, I went to the bank with my mom because she had a CD that matured at the same time. The CD that Dad left me was a payable-on-death CD, with me as the only beneficiary, and my dad was the individual owner of the CD. About a year later, I got a letter from my mom stating, “You need to split up the CD that your dad and I put in your name.” I called my mom and said that the CD was directly from my dad and tried to explain to her that she had nothing to do with it. I told her to talk to the lawyer who handled the estate, because I provided the information to the lawyer about the CD. The estate paperwork shows that my dad left me the CD. My mom then accused me of swindling her and hung up on me. A short time later, my siblings stopped talking to me, and one called me a thief. I then found out that mom had told my four siblings and others that I had taken her to the bank and swindled her out of a CD. I sent copies of the CD to three of my siblings, and they all know that Mom is wrong, but none of them will confront her and help me out. A couple of months ago, I stopped by my mom’s house and asked her what the problem with the family is, and she said it is the CD I took. I again told her to talk to the lawyer. I told her she is the one who created this mess and she can start getting the family back together by admitting that I did not swindle her. She said she would not do that. Just a couple of weeks ago, my one brother called me a thief again. Fortunately, I have a wonderful wife who has been very patient with my dealing

with this mess. We just need some guidance on how to deal with this. -Inheritance Headache in Illinois DEAR INHERITANCE HEADACHE: First, rule out any medical

reasons for your mother’s behavior, as it’s possible she’s genuinely experiencing confusion and memory loss. Try uniting with your siblings to encourage Mom to see a doctor for a complete assessment. If that doesn’t turn out any explanations, enlist the help of a family mediator. Visit https://www.mediate.com to find one in your area. DEAR ANNIE: I have a co-worker who has been on workers’ compensation for over a year. She misses one day a week for physical therapy. The rest of the staff members in the office have to cover her position while she is gone. People in management said they can’t do anything about it, and they have not been able to get temporary help for one day a week, as we live in a small town. The kicker is that we feel that she is milking this injury and the rest of us are carrying the load. There is a lot of animosity in the office. What can we do? -- Frustrated DEAR FRUSTRATED: You can privately reiterate to human resources how this situation is impacting morale. Perhaps those in management will consider what steps they might take to ensure all their employees feel valued, as happy workers are productive workers. But ultimately, you need to stop focusing so much on your co-worker and whether or not her injury is legitimate. The resentment is only hurting you. Send your questions for Annie Lane to dearannie@creators.com. To find out more about Annie Lane and read features by other Creators Syndicate columnists and cartoonists, visit the Creators Syndicate website at www. creators.com.

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Split marriage adds up to no benefits

BY TOM MARGENAU

: I am 66 years old. I am getting my own Social Security retirement check, but it is rather small -- just shy of $1,000 per month. I tried to get benefits from my deceased husband’s record but my claim was turned down. They said I wasn’t married long enough. But I was married for a total of 10 years. Can you please review my case and tell me what you think? And is there anything I can do about it? Here are the facts. I was married on August 5, 1989. Then we got a divorce on May 14, 1998. But then we remarried on June 19, 1999. And my husband died on January 21, 2000. : Wow! What an intriguing situation. I once wrote a column in which I answered reader’s complaints that Social Security rules are so complicated by pointing out that it is actually people’s lives that can be so complicated -- and Social Security’s laws and regulations just get a little twisted trying to adapt to that fact. Your claim for widow’s benefits was properly rejected because the law says your current marriage must have lasted at least 9 months. And sadly, your husband died before you reached that benchmark. You were married just a little over 7 months when he died. You brought up the 10-year issue. That rule applies to women who are trying to get benefits as a divorced wife or widow. The law normally says you must reach your 10th wedding anniversary to be eligible for benefits from an ex-husband’s record. But the rules are a little different in a split marriage like yours. On the one hand, someone might look at your case and say you don’t meet the 10-year rule. After all, your first marriage lasted about 8 years and 10 months. And your second marriage lasted 7 months. If you add that up, it comes out to a little less than 9 years and 6 months of marriage. But what the law actually says is that your marriage must have been in existence at some point in each of 10 continuous years. And because you were indeed married to this man at

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some point in each of the years from 1989 to 2000, you do meet the 10-year marriage requirement. But of course, the sad twist to that issue is that we are talking about benefits for a divorced widow. And you were not divorced when your husband died. So to sum up. You cannot get benefits as a married widow because your second marriage didn’t last 9 months before your husband died. And you can’t get benefits as a divorced widow because ... again ... you were not divorced when he passed away. You asked me what you can do about this. You said that your claim for widow’s benefits was “turned down.” I assume by that you mean you filed a formal application for widow’s benefits with the Social Security Administration and then received a letter of denial (as opposed to just asking a clerk about your eligibility and getting an informal and oral rejection). If it has been less than two months since you got the denial letter, you could file an appeal. Eventually, you will talk to a Social Security judge about your case. I would try making the point that although your second marriage lasted less than 9 months, your combined marriages lasted well more than that. Who knows? Maybe the judge will interpret the rules differently than what SSA and I have told you. It’s worth a shot! : I tried to get benefits from my ex-husband’s Social Security, but was turned down because of the 10-year rule. I just don’t think that’s fair. We were married in 1995 and divorced in 2002. Then we remarried in 2009 and divorced again in 2015. In other words, we were married a total of about 13 years. Why can’t I get his Social Security? : I purposely put your question right behind the last one to clarify a point about this 10-year business. Again, the law treats each of your marriages separately. And you didn’t reach your 10th wedding anniversary in either of them.

JANUARY 2018

• 50PLUS • 11

Healthcare Directory

Important Resolutions for the New Year BY DR. DAVID LIPSCHITZ

A few years ago, my daughter Riley and I wrote a book, which emphasized that in order to live longer and better, you need to embrace life to the fullest. Here are the 10 steps of more, not less, that you must consider to ensure a happy, healthy and very long life. MORE PASSION. Unless you are passionate about every task you undertake, success will elude you. You can retire from your job, but not from life. Without a plan and tasks that give you passion, retirement will be dull, somnolent, sedentary and short. To succeed, retire with a plan. Those forced to retire or those with no outside interests will feel imprisoned in their homes and bored. MORE PEACE. Stress is the single most important factor leading to disease. Stress raises blood pressure, leads to poor eating habits, less exercise and a greater risk of heart attack,

stroke and cancer. Meditation and relaxation prevent heart attacks, help to resolve conflict and promote health. MORE LOVE. Love is the key to longevity. Men who maintain long-standing loving, monogamous and intimate relationships live 10 years longer than single men. Remember, love comes in many forms: the intimate love between spouses, love of family, community, friends and for one’s country. By contrast, loneliness predicts illness and a shorter life span. MORE LAUGHTER. Always look on the bright side and see the humor in your actions. Laughter improves metabolism and is infectious. Make others laugh and not only does your health improve but so does theirs. MORE FAITH. There is a strong link between faith and health. It is not what faith or denomination you belong to but being spiritual that

is important. The elements linking spirituality to health include having faith in a higher power, yourself and in others. Having hope is essential to health. When ill, being hopeful assures a greater chance of recovery and less suffering. And then there is love, a powerful element of good health. By contrast, isolation and loneliness predict ill health and a shorter life expectancy. And finally, being giving and forgiving are essential to a better life. Those volunteering 14 hours weekly live five years longer than those who do not. MORE SELF-LOVE. It’s time we start loving ourselves more. Feeling good about yourself and comfortable in your own skin is a powerful predictor of longevity. Self-love is similar to self-esteem but more expansive and encompassing. Loving yourself is the first step to loving others, and it will open the door to a world of peace and contentment.

MORE FOOD. It’s not eating

less that is important but eating more of the right foods in the right amounts. Lean meat and fatty fish, polyunsaturated fats (olive and canola oil), carbohydrates in moderation and all the fruits and vegetables you want are the cornerstone of a perfect diet. Snacks should include apples, nuts and yogurt. MORE EXERCISE. If there were a longevity pill that could improve the quality of your life, give you energy and enthusiasm and prevent illness, it’s exercise. Stretching, balance exercises, resistance training (with weights and aerobic exercise to increase the heart rate) are essential components of living a healthy life. The more you exercise, the better. MORE EMPOWERMENT TO STAY HEALTHY AND TO NAVIGATE THE HEALTH SYSTEM. The

more educated you are the better off you’ll be. Know what it takes to stay HEALTH continued on page 24

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JANUARY 2018

New device stops a cold

New research shows you can stop “What a wonderful thing,” wrote a cold in its tracks if you take one Physician’s Assistant Julie. “No more simple step with a new device when colds for me!” you first feel a cold coming on. Pat McAllister, age 70, received Colds start when cold viruses get one for Christmas and called it “one in your nose. Viruses multiply fast. If of the best presents ever. This little you don’t stop them early, they spread jewel really works.” in your airways and cause misery. But scientists have found a quick way to kill a virus. Touch it with copper. Researchers at labs and universities agree, copper is “antimicrobial.” It kills viruses and bacteria, Research: Copper stops colds if used early. just by touch. That’s why ancient Greeks and People often use CopperZap for Egyptians used copper to purify prevention. Karen Gauci, who flies water and heal wounds. They didn’t often, used to get colds after crowded know about viruses and bacteria, but flights. Though skeptical, she tried it several times a day on travel days for now we do. Researchers say a tiny elec- 2 months. “Sixteen flights and not a tric charge in microbe cells gets sniffle!” she exclaimed. Businesswoman Rosaleen says short-circuited by the high conductance of copper, destroying the cell when people are sick around her she uses CopperZap morning and night. in seconds. Tests by the Environmental Pro- “It saved me last holidays,” she said. tection Agency (EPA) show germs “The kids had colds going round and die fast on copper. So some hospitals round, but not me.” Some users say it also helps with switched to copper touch surfaces, like faucets and doorknobs. This cut sinuses. Attorney Donna Blight had the spread of MRSA and other ill- a 2-day sinus headache. She tried nesses by over half, and saved lives. CopperZap. “I am shocked!” she The strong evidence gave inven- said. “My head cleared, no more tor Doug Cornell an idea. When he headache, no more congestion.” Some users say copper stops felt a cold coming on he fashioned a smooth copper probe and rubbed it nighttime stuffiness if they use it just before bed. One man said, “Best gently in his nose for 60 seconds. “It worked!” he exclaimed. “The sleep I’ve had in years.” The handle is sculptured to fit the cold went away completely.” It worked again every time he felt a hand and finely textured to improve cold coming on. He reports he has contact. Tests show it kills germs on fingers to help you avoid spreading never had a cold since. He asked relatives and friends illness to your family. Copper may even help stop flu if to try it. They said it worked every time. So he patented CopperZap™ used early and for 2-3 days. In a lab test, scientists placed 25 million live and put it on the market. Soon hundreds of people had flu viruses on a CopperZap. No vitried it and given feedback. Nearly ruses were found alive soon after. The EPA says the natural color 100 percent said the copper stops their colds if used within 3 hours af- change of copper does not reduce its ter the first sign. Even up to 2 days, if ability to kill germs. CopperZap is made in the U.S. of they still get the cold it is milder than pure copper. It carries a 90-day full usual and they feel better. Users wrote things like, “It money back guarantee and is availstopped my cold right away,” and “Is able for $49.95 at CopperZap.com or toll-free 1-888-411-6114. it supposed to work that fast?” (paid advertisement)

Allied Senior Services Insurance & Investments Ltd, Inc. 7421 W. Becher St. • West Allis, WI 53219 414-545-7878 Services: We work with several different insurance companies. We also well Medicare Supplements Medicare Advantage plans, Rx plans and plans for all ages. Philosophy of practice and treating older individuals: Educate seniors in the coverages they have and need. Offer solutions to problems. Help in any way we can. Azura Memory Care 540 E. Forest Street • Oconomowoc, WI 53066 262-567-4101 Specialties: Memory care Philosophy of practice and treating older individuals: Holistic approach to care in a home-like setting. To help those journey through the entire process of memory care. Azura Memory Care of Oak Creek 8772 S. Mayhew Dr. • Oak Creek, WI 53154 262-220-3574 • www.azuramemory.com Payment Accepted: Private Pay 2 years min. and long-term care insurance Affiliations: Alzheimer’s Association of SE Wisconsin, Elderly Services Network, Milwaukee Co. Aging Resource Center, Racine ADRC Specialties: Specialized memory care implementing evidence based, cutting-edge training program called MOSAIC. Team members learn to recognize how to properly communicate and engage residents through the dementia disease process. Philosophy of practice and treating older individuals: *Focus on what the resident can do, not the skills that have been lost. *Encourage and foster communication & socialization. *Build self-esteem through the creation of something of value. *Satisfy a resident’s intrinsic need for work and meaningful activities. *Improve family communication by unlocking memories. Brookdale Senior Living 660 Woelfel Road • Brookfield, WI 53045 262-789-7499 • www.brookdale.com Payment Accepted: 2-year private pay minimum payable with automatic monthly withdrawals Affiliations: Brookfield Chamer of Commerce, Sussex Area Chamber, WALA Member Specialties: CBRF Assisted Living, CBRF Crossings (early to mid-stages of dementia), CBRF Dementia Care. We have been serving seniors in Brookfield and Sussex for over 30 years. Philosophy of practice and treating older individuals: At Brookdale we offer much more than a place to stay – we offer a place to live well. Our residents share some common values: to be recognized as individuals,

JANUARY 2018

• 50PLUS • 13

to lead lives with a sense of purpose, and to maintain connections with people and interests that are meaningful to them. CapTel Captioned Telephone 450 Science Dr. • Madison, WI 53711 800-482-2424 Payment Accepted: Visa, MasterCard, American Express, Discover. Not covered by Insurance. Captioning Service is free. Specialties: Free telephone service for people who have difficulty hearing over the phone. CapTel Captioned Telephones show word-for-word captions of everything a caller says. Similar to closed captions you see on television, only for phone calls. Ideal for people with hearing loss. Philosophy of practice and treating older individuals: CapTel was developed to provide people with hearing loss the confidence, security, and peace of mind of relying on the phone – to connect with family, friends, and businesses. Cedar Community 5595 County Road Z • West Bend, WI 53095 262-306-2100 • www.CedarCommunity.org Payment Accepted: Health services are covered by Medicare/Medicaid and most private insurance with a physician’s referral. Specialties: Short-term rehabilitation, memory care, assisted living, hospice, geriatric care management, and ActivLife Solutions fitness programming. Philosophy of practice and treating older individual: Cedar Community is a not-for-profit senior living community where our residents enjoy, explore and embrace their best life. Our natural settings, faith-based mission and high-quality services afford seniors the opportunity to live a more purposeful, fulfilled life among family and friends. Clement Manor Retirement Community Assisted Living 9339 W. Howard Ave. • Greenfield, WI 414-546-7000 • www.clementmanor.com Enjoy a continuum of health and well-being where personal growth and independence are encouraged. Spacious apartments feature all the necessary amenities and are just steps away from the Chapel, Country Store, Gift Shop, Restaurant, Cafe, and Bank. Meals and weekly housekeeping and linen service are included so you can spend more time enjoying the warm water pool or whatever your heart desires! Transitional care and long-term care are also part of the services on the Clement Manor campus. Helpful resources for families and Alzheimer’s caregiver support groups. Sponsored by School Sisters of St. Francis.

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Clinic of OB/GYN 8905 W. Lincoln, Suite 407 â&#x20AC;˘ West Allis, WI 53227 414-545-8808 â&#x20AC;˘ www.clinicofOBGYN.com Affiliations: Susan G. Komen Foundation Specialties: OB/GYN and the MonaLisa Touch. Philosophy of practice and treating older individuals: Compassionate care is the cornerstone of our practice. As an Independent practice, we have been strong patient advocates for our female population. We look at each woman as an individual and provide the personalized care they deserve. We are honored to care for women of all ages and we intend to continue providing this quality of care to each woman we see. We are proud sponsors of the Susan G. Komen Foundation. CopperZap LLC 5151 E. Broadway Blvd., Suite 1600 â&#x20AC;˘ Tucson, AZ 85711-3777 888-411-6114 (toll free) or 520-512-5474 â&#x20AC;˘ copperzap.com Payment Accepted: All major credit/debit cards, checks, money orders Specialties: Pure copper anti-microbial device to stop colds, sinus problems, cold sores, congestion, infections. Philosophy of practice and treating older individuals: Use the natural germ-killing properties of copper, scientifically proven, to stop and prevent colds and others infectious illnesses. Evans Chiropractic Hand & Foot Clinics of America 15720 W. National Ave. â&#x20AC;˘ New Berlin, WI 53151 262-785-0541 â&#x20AC;˘ www.newberlinchiro.com Payment Accepted: Most insurances; Medicare; Assignment Affiliations: IFM; ACA; WCA; Fellow in Advanced Practice Specialties: Geriatric medicine; pain management; functional nutritional medicine thru Cleveland Clinic Philosophy of practice and treating older individuals: My goal with every patient is to develop an individualized treatment plan that addresses their overall physical health. I utilize a wide variety of therapies to help my patients reach their health goal. Evans Chiropractic & Pain Relief Laser Clinic 15720 W. National Ave. â&#x20AC;˘ New Berlin, WI 53151 262-785-5515 â&#x20AC;˘ www.newberlinchiro.com Payment Accepted: Most insurances; Medicare Assignment, MC, Visa, Discover Affiliations: IFM, WCA, ACA, Fellow in Advanced Practice Specialties: Geriatric medicine, pain management, chiropractic, Cleveland Clinic Functional Medicine, physical therapy. Philosophy of practice and treating older individuals: 70% of our patients are over 55. Dr. Evans focuses on treating patients with complicated chronic pain issues of the spine and extremities.

JANUARY 2018

Eye Care Specialists 10150 W. National Ave. • West Allis, WI 53227 414-321-7520 2323 N. Mayfair Rd. • Wauwatosa, WI 53226 414-258-4550 633 W. Wisconsin Ave. • Milwaukee, WI 53203 414-298-0099 Mark Freedman, MD; Brett Rhode, MD; Daniel Ferguson, MD; Daniel Paskowitz, MD, PhD; Michael Raciti, MD; David Scheidt, OD

Payments accepted: Medicare, cash, check, almost all major insurers, MasterCard, Discover Card, Visa and American Express. Affiliations: Eye Surgery and Laser Center of Wisconsin, Aurora West Allis Medical Center, Aurora Sinai Medical Center, and St. Joseph’s Hospital. Specialties: Ophthalmology- treatment of virtually all eye-related diseases and conditions, including cataracts, glaucoma, macular degeneration and diabetic retinopathy. Philosophy of practice and treating older individuals: Provide cutting edge technology and expert personalized care to help ensure that all patients have the opportunity to “see life to the fullest.” GI Associates, LLC 2801 W. Kinnickinnic River Parkway, Suite 1030 Milwaukee, WI 53406 414-908-6500 Payment Accepted: Commercial Managed Care Payors, Medicare, Medicaid Affiliations: Center for Digestive Health, Lake Country Endoscopy Center, Mayfair Digestive Health Center, Moreland Endoscopy Center, Wisconsin Digestive Health Center, The Surgery Center Specialties: Gastroenterology Philosophy of practice and treating older individuals: Our team of digestive health experts embraces innovation, integrates ground breaking treatments and technology and leads the way in new clinical research and life saving discoveries. Hearing Loss Assoc. of America – Metro Milwaukee Chapter 2533 N. 113th St. • Wauwatosa, WI 53226 414-807-4373 • http://www.facebook.com/ pages/Metro-Milwaukee-HLAA-Chapter/109895659071085 Affiliations: HLAA – Hearing Loss Association of America Specialties: Resources for hearing loss, Loop technology, assistive listening technology, Coping skills. Philosophy of practice and treating older individuals: Our organization, as a non-profit (501c3) chapter helps to represent people with hearing loss. We share mission of opening the world of communication to people with hearing loss by providing information, education, support and advocacy.

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JANUARY 2018

HEAR Wisconsin 10243 W. National Avenue • West Allis, WI 53227 414-604-7222 (store) • 414-604-2200 (main) Payments Accepted: MasterCard, Visa, American Express, Discover, Check, Cash Affiliations: HEAR Wisconsin is a proud partner of the United Way Specialties: HEAR Wisconsin offers clients personalized care focused on ensuring better hearing and communication. Meet with our doctors of audiology and communication consultants to find the best device for your unique hearing needs. Philosophy of practice and treating older individuals: HEAR Wisconsin is a nonprofit that help adults of all ages with hearing loss by eliminating communication and language barriers through personalized services, technology, and education. Heritage Senior Living

15+ communities throughout the state including locations in Greenfield, New Berlin, West Allis, Elm Grove, Waukesha, Hartland and Menomonee Falls

style for seniors’ retirement years. With various care levels, including independent, assisted living and memory care, seniors are able to choose the right Heritage community for them – one that meets all of their physical, mental and emotional needs. Heritage boasts an array of high-quality amenities, from chef-prepared cuisine to coordinated social activities and outings, which are paired with personalized care plans, a full-time nursing staff and a unique multidisciplinary memory care approach, allowing residents to enjoy the good life without leaving home. Home Care Services 9429 72nd St. • Kenosha, WI 53142 262-557-8467 • www.homecarewisconsin.com Payment Accepted: Check Specialties: Live-in caregivers Philosophy of practice and treating older individuals: We seek to develop a close, familial relationship with the client, based on compassion and mutual respect.

844-658-4475 • www.heritagesenior.com Specialties: Memory Care and Assisted Living Philosophy of practice and treating older individuals: Heritage Senior Living’s 15+ communities for seniors in Wisconsin offer a luxurious life-

TOUR TODAY, MOVE IN TOMORROW

Come home to the brand-new Epoch apartments at Forest Ridge— our most luxurious and spacious residences yet. Schedule your visit today.

11077 W. Forest Home Ave., Hales Corners • (414) 425-1148 • WimmerCommunities.com

JANUARY 2018

Home Hearing Aid Services Inc. Hubertus, WI 53033 262-253-2151 Payment accepted: Credit card, check and some insurance accepted. Specialties: In home hearing tests over 7 hearing aid companies to choose from, repairs, custom ear molds. Philosophy of practice and treating older individuals: Understanding that a hearing loss is very frustrating to the patient. Listening to the patients concerns and knowing that each patient experiences their hearing loss individually. Home visits make it easier for the patient. Patience, compassion and discussing real expectations with the patient and family members are essential. Home Helpers of Lake Country 105 E. Wisconsin Avenue, Suite 201B • Oconomowoc, WI 53066 844-970-CARE(2273)/262-366-3011 • HHLakeCountry.com/Facebook.com/HHLakeCountry Payment Accepted: Long term Care Insurance/Private pay/ Medicaid Waiver Affiliations: Home Care Assoc. of America, BBB, Home Care Pulse, Waukesha County Business Alliance Specialties: Alzheimer’s & Dementia Care, Personal Care, Companionship

• 50PLUS • 17

Philosophy of practice and treating older individuals: To provide the same quality of care that we would to our own loved ones, meeting clients’ individual needs and allowing for them to safely retain their independence in the comfort of their homes. LindenGrove Communities 18650 W. Corporate Dr., Suite 303 Brookfield, WI 53045 262-797-4600 • lindengrove.org Payment Accepted: All major credit cards, check, cash, Direct Debit, Auto Fund Transfer Affiliations: Leading Age, Eden Alternative Specialties: Assisted living, memory care, short term rehabilitation, skilled nursing, and temporary assisted living. Philosophy of practice and treating older individuals: We embrace a culture of choice, dignity, respect, self-determination and purposeful living

EVANS CHIROPRACTIC PAIN RELIEF MLS CLASS 4 LASER CLINIC Proud to be the FIRST MLS Class 4 Laser Therapy Clinic in Southeast Wisconsin

GET RID OF PAIN WITHOUT DRUGS, SHOTS OR SURGERY!!!

We’re very proud to introduce the most powerful DRUG FREE, NON-SURGICAL, FDA CLEARED, State of the Art MLS Class 4 Laser! Weather you suffer from long-term pain or pain from a recent injury, you can get permanent RELIEF from your PAIN!!! Are you suffering from any of the Benefits of the MLS Class 4 Laser Therapy: following PAINFUL conditions? • Non-surgical Treatment • Knee Pain (Bone on Bone) • Pain Free • Painful Shoulder Conditions • Safe and No Side Effects • Slipped Disc Problems • Speeds Healing Process • Sciatica/Stenosis • Rapid Results • Hip Arthiritis/DJD

INCREASE MOBILITY • EASE PAIN • ACCELERATE TISSUE REPAIR REDUCE INFLAMMATION • PAIN RELIEF

COMPLIMENTARY MLS CLASS 4 LASER CONSULTATION CALL OUR OFFICE AT (262) 785-5515 TO SET UP YOUR

FREE CONSULTATION

with Dr. Evans to see how she can help you get PAIN RELIEF Naturally!!! EXPIRES IN 30 DAYS

15720 W. National Avenue • New Berlin, WI 53151 • www.newberlinchiro.com

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JANUARY 2018

Enjoy, explore and embrace your best life. Luther Manor 4545 N. 92nd Street • Wauwatosa, WI 53225 414-464-3880 • luthermanor.org Payment Accepted: Private pay sources Affiliations: United Lutheran Program for the Aging Specialties: Senior living options & services including independent, assisted, skilled nursing, hospice, rehab & adult day programs Philosophy of practice and treating older individuals: We provide high-quality, compassionate care throughout all areas of our continuum and help each resident maintain the highest level of independence, dignity and engagement both physically, emotionally, socially and spiritually. . Short-term rehab following surgery, injury or illness . Independent and assisted living homes and apartments

. The nation’s first to provide specialized memory care . Home health, hospice and care management

Live More

262.306.2100 | cedarcommunity.org

Jonathan M. Hershey, M.D. Sharath C. Raja, M.D. Nicholas Tosi, M.D. Patrick P. Sassani, M.D.

Moreland Medical Center 1111 Delafield St., Suite 227 Waukesha, WI 53188 (262) 524-9323

St. Luke’s Physician Office Bldg. 2801 W. Kinnickinnic River Pkwy. Ste. 350 Milwaukee, WI 53215 (414) 649-4660

Seton Professional Building - Ozaukee 13133 N. Port Washington Rd., Ste. 120 Mequon, WI 53097 (262) 240-0457

Aurora Health Center - Kenosha 6815 118th Ave. Kenosha, WI 53142 (262) 857-5650

EQUAL HOUSING OPPORTUNITY

Main Optical 1111 Delafield St., Ste 312 • Waukesha, WI 53188 262-542-6669 400 Bay View Rd., Ste D • Mukwonago, WI 53149 262-363-1515 1185 Corporate Ctr. Ste. 210 • Oconomowoc, WI 53066 262-560-0725 Main Optical uses the latest technology and materials available to create light weight thin prescription eyeglass lenses that minimize glare and maximize scratch-resistance. We have a large selection of frames to fit any fashion sense and any budget. Our frame designers include: Jimmy Choo, Ray Ban, Cinzia, Michael Ryan, BCBG, Coach, Laura Ashley, Michael Kors, Flexon, Frames with Magnetic Clips and many more. In addition to our great frame selection, our lenses/lens treatments include: Varilux S, Autograph III, Transitions, Drivewear, Crizal, Polarization and many more. Our experienced, knowledgeable and friendly Opticians will assist you in selecting eyewear that best fits your personal and unique life style. We offer free eyewear adjustments, cleaning, small repairs and replacement nose pads. Medical Eye Associates, SC 1111 Delafield St., Ste 312 • Waukesha, WI 53188 400 Bayview Rd., Ste D • Mukwonago, WI 53149 1185 Corporate Ctr, Ste 210 • Oconomowoc, WI 53066 201 N. Mayfair Rd., Ste 525 • Wauwatosa, WI 53226 262-547-3352 Payments accepted: Cash, checks, charge cards, most insurances. Affiliations: ProHealth Care, Waukesha Memorial Hospital, Oconomowoc Memorial Hospital, Froedtert Memorial Hospital and Wheaton Franciscan Healthcare. Specialties: Ophthalmology, Refractive Surgery, Cataracts, Glaucoma, Macular Degeneration, Diabetic Retinopathy and Botox. Philosophy: “Our Patients are our priority.” All patients are treated with respect and dignity at Medical Eye Associates and Main Optical.

JANUARY 2018

DO YOU: Have trouble understanding conversations? Wonder if you need hearing aids? Wear hearing aids? Use a Personal Sound Amplifier? Midwest Senior Select, Inc. 11518 N. Port Washington Rd. Suite #4 • Mequon, WI 53092 262-241-3662 Representing major insurance companies: Life-final expense, Medicare supplements, Medicare advantage plans, Medicare prescription drugs, Long term care, Nursing home, annuities, Dental. Specialties: Senior health and life insurance products. Philosophy: We can help you tailor a plan to fit your needs and budget. My Choice Family Care 10201 W Innovation Drive Suite 100 • Wauwatosa, WI 53226 877-489-3814 • www.mychoicefamilycare.org Payment Accepted: Our services are funded by Medicaid Affiliations: Aging and Disability Resource Center Specialties: My Choice Family Care is a unique managed care organization that helps frail elders and people with Intellectual, Developmental, or Physical Disabilities experience life at its fullest by developing their very own long-term care plan for a higher quality of life. Since 2000, we have been matching seniors and adults with physical or intellectual disabilities with services and providers in our growing, community-based care network. We are dedicated to providing services that help people maintain their independence in the community. Philosophy of practice and treating older individuals: Our mission is centered around our members. We inspire people to experience life at its fullest by encouraging ownership of health, fostering independence, and serving the whole person; and do so with an unwavering commitment as stewards of Medicaid funding. Our philosophy is built on a total commitment to working with members, families, advocates, friends, and others to: *Promote respect and dignity *Support the choices of our members *Inform members about the benefits of their choices *Promote member participation *Use cost-effective methods *Work within government policies and regulations.

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You’re not alone – we do too! Join people of all ages who deal with hearing loss every day. Bring your friends, partners, and family to learn how to cope. We share experience, information, laughter, &LOSS! MORE! DANGER! UNTREATED HEARING HEARING LOSS ASSOCIATION Monthly gatherings April – December CAN HELP 6:30AMERICA pm -- 8:00pm 3rd Monday:OF HEAR Wisconsin, 10243 W National Ave, West Allis Attend a Metro Milwaukee Chapter meeting and youʼll learn: (Unless otherwise •Why untreatednoted) hearing loss contributes to dementia and raises Check us out at: http://metromilwaukeehlaa.weebly.com/ your risk of falling by 30% - and itʼs not balance! OR •How to live with hearing loss through daily coping strategies and hearing solutions •Latest technology and free equipment through TEPP Call /•Expert Textspeakers 414-807-4373 forto more information on a variety of topics answer your questions and concerns Bi-monthly meetings are held the Second Thursday of the month April, June, August, October, December from 6:30 p.m. to 8:00 p.m. at HEAR Wisconsin 10243 W. National Ave • West Allis, WI 53227 RVSP: BJ Ermenc email: BJEHLAAMKE@gmail.com Meeting room is looped and captioning is provided

http://metromilwaukeehlaa.weebly.com/ https://www.facebook.com/pages/Metro-Milwaukee-HLAA-Chapter/109895659071085

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JANUARY 2018

Prevent Blindness Wisconsin 731 North Jackson Street Suite #220 • Milwaukee, WI 53202 414-765-0505 • Wisconsin.preventblindness.org Payment Accepted: Services are provided at no cost, however donations are accepted to support our statewide sight-saving services and programs. Affiliations: Prevent Blindness Specialties: Practicing and promoting preventative action towards maintaining one’s vision health, such as on-going vision screenings, public education, assistance in helping adults and families find an eye care provider in their county, and early detection and treatment of vision concerns for all Wisconsin residents. Philosophy of practice and treating older individuals: Prevent Blindness Wisconsin’s vision is for every Wisconsin resident to have healthy vision at every stage of life. Prevent Blindness Wisconsin wants to ensure Wisconsin adults are maintaining their independence by receiving the education, resources, and care they need to protect their vision health and extend their quality of life.

WE ARE PLEASED TO ANNOUNCE THE

Prohealth Regency Senior Communities – Brookfield 777 N. Brookfield Road • Brookfield, WI 53045 262-780-0321 Payment Accepted: We accept Private Pay, Long-term care insurance, Veterans benefits, Care Wisconsin, and Community Care. Affiliations: We are a non-profit member of the ProHealth Care family. Specialties: Senior Living, Assisted Living and Attended Care Residences Philosophy of practice and treating older individuals: We are a full service community providing a superior quality of life for adults above the age of 62, offering programming with both fun and function, allowing an individual to age in place with dignity. Prohealth Regency Senior Communities – Muskego W181 S8540 Lodge Boulevard • Muskego, WI 53150 262-679-0888 Payment Accepted: Private Pay Affiliations: We are a non-profit member of the ProHealth Care family. Specialties: Senior Living, Catered Living, Assisted Living, and Attended Care Residences

GRAND OPENING OF

Revolutionary New Therapy

THE FIRST & ONLY CHIROPRACTIC HAND & FOOT CLINIC IN WISCONSIN

Are you suffering from hand or foot PAIN? Numbness? Tingling? • Carpal Tunnel • Trigger Finger • Arthritis

• Bunions • Planter Fasciitis • Tarsal Tunnel

• Neuroma • Achilles Tendonitis • Neuropathy

Have you been told surgery is your ONLY option for these painful & debilitating syndromes? There are 27 bones in your hand and 26 bones in your feet. All of these bones form joints with each other. Because we use our hands and feet so much every day, it is very common for the joints to get jammed and sprained either traumatically or from long-term wear and tear. Left untreated, the unfortunate result is one of the syndromes listed above. Dr. Eliesha Evans has received advanced, specialized training which enables her to restore normal function your feet and hands, without the use of drugs or surgery.

If you or a loved one is suffering with a painful foot or hand condition Call Today - (262) 785-0541!

COMPLIMENTARY HAND AND/OR FOOT CONSULTATION CALL OUR OFFICE AT (262) 785-0541 TO SET UP YOUR

FREE CONSULTATION

with Dr. Evans to see how she can help you get out of PAIN NOW!!! EXPIRES IN 30 DAYS

15720 W. National Avenue • New Berlin, WI 53151 • www.newberlinchiro.com

JANUARY 2018

Allied Senior Philosophy of practice and treating older individuals: We are a continuation of care community providing a superior quality of life for adults age 55 and above. We offer educational, recreational, social opportunities as well as health and wellness programming to keep our residents healthy, active, and engaged as they age in place.

Services

Prohealth Regency Senior Communities – New Berlin 13750 W. National Avenue • New Berlin, WI 53151 262-789-1699 Payment Accepted: Private Pay Affiliations: We are a non-profit member of the ProHealth Care family. Specialties: Senior Living, Assisted Living, and Attended Care Residences Philosophy of Practice and Treating Older Individuals: We are a full service community providing a superior quality of life for adults above the age of 62, offering educational, recreational, social opportunities as well as health and wellness programming to keep our residents healthy, active, and engaged as they age in place.

Investments

Retina & Vitreous Consultants of Wisconsin 2600 N. Mayfair Rd., Suite 901 • Milwaukee, WI 53226 414-774-3484 • www.rvcow.com Payment Accepted: Medicare, Medicaid, Commercial Insurance and self-pay Affiliations: Aurora St. Luke’s Hospital, Ascension River Woods Surgery Center Specialties: Retina Shorehaven Memory Care 1305 W. Wisconsin Ave. • Oconomowoc, WI 53066 262-567-8341 • www.shorehavenliving.org Affiliations: Shorehaven Campus Specialties: Expert, personalized and secure dementia care 24/7 in a home-like setting. Philosophy of Practice and Treating Older Individuals: Committed to Age in Place philosophy, with wellness visits by licensed nurses, emergency call system in each room, secured walking paths, access to Lac LaBelle, full-service beauty/barber shop, and daily housekeeping.

Insurance &

LTD INC

• 50PLUS • 21

Se n i o r s • Long Term Care Insurance •Health Insurance • Life Insurance • Annuities • Auto • Homeowners • Free Quotes • Immediate SR22 Filings

414-545-7878 We are not limited to representing one company, so we can give you unbiased advice.

7421 W. Becher St. West Allis, WI

Tudor Oaks Rehab & Health Center ■

New Rehab Center

Rehab specialists create a customized plan based on physical limitations, abilities and goals for recovery. Private rooms, flat screen TV, phone and free WiFi are available to enhance your stay. ■

Complete Therapy Services

Restorative professionals work with residents 6 days a week to build balance, stability and endurance through specialized programming. ■

Long and Short Term Care

Dedicated Staff provide a well rounded program so you can achieve optimal health. Nutrition and leisure opportunities focus on the whole person.

Private Rooms ■ Wellness Program ■ Enjoy a beautiful campus setting ■

Call 414-529-0100 for a tour or visit www.TudorOaks.net for a fly-thru video tour of our community. Tudor Oaks Senior Living Community

S77 W12929 McShane Drive, Muskego, WI 53150

414-529-0100 www.TudorOaks.net

Tudor Oaks Senior Living Community is owned and operated by American Baptist Homes of the Midwest, a not-for-profit provider of senior housing and healthcare since 1930.

CARING FOR WOMEN WHO SUFFER WITH

22 •

❋ Vaginal Atrophy & Dryness ❋ Painful Intercourse ❋ Vaginal Burning ❋ Lichen Sclerosus ❋ Some Urinary Incontinence Issues Breast Cancer Survivors 50PLUS • &JANUARY 2018 • Treatment Without the Use of Hormones • No Down Time • 5 Minute Treatment Done in Office • Long Lasting Effects

Happy New Years! New Years is the perfect time to make new Resolutions – Turn back the hands of time And make A commitment to Improve YOUR Health is a simple, clinically proven, in-office treatment for the symptoms that keep you from enjoying life…. Vaginal Dryness, Painful Intercourse, Lichen Sclerosus, some Urinary Incontinence Issues is a NON-HORMONAL treatment, PERFECT for women who suffer from Breast Cancer

❋ Non-Hormonal Treatment ❋ No Side Effects

❋ No Down Time ❋ Healthier Life Style ❋ Great Results – Happy Patients/Couples Dr. Lee has successfully treated over 100 women this past year

Join us in learning more about MonaLisa Touch Patient Informational Session Thursday, January 11, 2018 • 6:00 p.m. Clinic of OB/GYN 8905 W Lincoln Avenue, Suite 407 • West Allis, WI 53227

(414) 545-8808

OR call for an appointment to meet with Dr. Lee

exp. 1/31/18

Tudor Oaks Retirement Community S77 W12929 McShane Dr. • Muskego, WI Contact: Marketing 414-529-0100 Tudor Oaks Retirement Community is affiliated with American Baptist Homes of the Midwest and is non-profit. Capacity of the facility includes 43 RCAC and 22 CBRF Memory. CBRF rooms include a studio with private bathroom and shower. RCAC rooms - an alcove with separate bedroom, living and tea kitchen with private bath. Enrollment/endowment fee is only for Independent Living. Spouses may share room/apt. Refundable on contract selected and monthly rent based on care CLINIC OFbased OB/GYN level. Meal plan included 8905 W. Lincoln Avenue, Suite with monthly fee. Our recreation/programs in407 • West Allis, WI 53227 clude fitness classes, swimming, music, games, spiritual programs, bus (414) • www. Medical personnel on staff include a CNA 24/7 trips545-8808 and entertainment. clinicofobgyn.com on the floor, and RN 24/7 on campus. Assisted living helps residents stay as independent as possible while providing for their needs. Residents enjoy social opportunities while living in a safe and happy community. All housing is under one roof from independent to assisted to skilled with rehab care. Long-term staff provides caring and compassionate assistance. VMP Healthcare & Community Living 3023 S. 84th Street • West Allis, WI 53227 414-607-4100 • www.vmpcares.com Services offered: A full continuum of care under one roof with independent living, assisted care, memory care, skilled nursing, short-term rehabilitation, ventilator care and out-patient therapy. VMP also has an on-site medical clinic, hospice care, and pastoral care. Specialties: Ventilator and respiratory care. VMP’s short-term rehabilitation services allow patients to return home safely and remain independent after a hospital visit when they need to regain strength and stamina. Therapy services are specific to patients’ needs and are available in private and semi-private rooms. Free transportation from the hospital upon admission is available. VMP’s Senior Community Club is open to residents and the community offering many in-house events and classes, as well as off-campus trips. Popular outing include Brewer tailgates, theater outings, and occasional overnight destinations. Fees: Independent Living – Apartments are monthly rentals with no entrance fee. Assisted Living – Monthly fees vary depending on the level of care and the size of the apartment. Licensed as both Residential Care Apartment Complex (RCAC) and Community Based Residential Facility (CBRF). Memory Care – VMP has dedicated one wing of our building specifically for residents with Alzheimer’s or other related dementia. Rehabilitation – In-patient or Out-patient. VMP’s exceptional staff provides comprehensive treatment program that meets our patients goals and ensures that the patient regain their highest level of functionality. We also offer FREE complimentary transportation for patient appointments within a 5-mile radius of our location. Skilled Nursing – Health care fees are covered by most insurance.

JANUARY 2018

Mission: The mission of VMP is to provide a full-range of senior healthcare for residents, patients and the community in accordance with Christian values. Years in business: Over 90 years. Wimmer Senior Communities – Forest Ridge 11077 W. Forest Home Avenue, Hales Corners, WI 53130 414-425-1148 Payment Accepted: Private Pay Specialties: Senior & Assisted Living Philosophy of practice and treating older individuals: Forest Ridge provides peace of mind to residents and their families with our 24/7 on-site staff. Our team is dedicated to ensuring our residents have a variety of opportunities for lifelong learning, socialization, worship, and wellness, all in a clean and well-maintained environment. Transportation to shopping venues, events and trips are among the many amenities our residents enjoy in addition to our on-site services including a salon, banking services, store, medical clinic, and fitness center. Our optional dining program offers lunch and dinner packages by the month, or individually for a reasonable fee. Small pets are welcome (20 lb. max, additional monthly fee) and heated, underground parking is included in the monthly rent. Wisconsin Center for Advanced Research 2801 W. Kinnickinnic River Parkway, Suite 1030 • Milwaukee, WI 53215 414-908-6630 Payment Accepted: N/A (Research study participation is of no charge) Affiliations: GI Associates, LLC Specialties: Gastroenterology clinical research trials Philosophy of practice and treating older individuals: Our staff thrives on the challenge of consistently delivering the best in leading-edge, compassionate care. The Wisconsin Center for Advanced Research is the investigative arm of GI Associates, the largest independent gastrointestinal practice in Wisconsin. Because of our involvement in these trials, patients who have not found resolution with traditional treatments are referred to us and may gain access to the next generation of pharmaceutical interventions and the latest technology not yet available to the general public.

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JANUARY 2018

HEALTH continued from page 11

healthy, and learn what to ask and how to become involved in the decision-making process should you become ill. Make sure you understand the diagnosis, treatment options, risks and benefits. You will benefit by being more involved. MORE FREEDOM. At age 74, I feel just as good and healthy as at age 50. A big part of being healthy is being free to break the mold of what it means to be “older.” Be free to retire and live where you want. Be free to work until the end. Be free to altogether start

a new life. Be free to run for office or give back to the community. Be free to buck the trends and stop dieting. Be free to create and inspire. Be free to do whatever it is that gives you hope, inspiration and passion. This will not only change the face of aging in America but can also revolutionize the country as a whole. Dr. David Lipschitz is the author of the book “Breaking the Rules of Aging.”

FIND US ONLINE AT:

WWW.50PLUSPUBS.COM Please stop in and try our “Demo” phones at these fine area Locations: BELTONE: ZOUNDS HEARING CENTER 821 Meadowbrook Rd, Waukesha 53188 15280 Bluemound Rd, Elm Grove 53122 3333 S. Sunnyslope Rd, New Berlin 53151 333 W. Brown Deer Rd, Bayside 53217 6805 S. Howell Ave, Oak Creek 53154 VMP-SENIOR CENTER 3180 N. 124th St, Wauwatosa 53222 th 3023 S. 84 St., Milwaukee 53227 AVADA HEAR WISCONSIN 1140 N. Main St, West Bend 53090 10243 W. National Ave., West Allis 53227 RM COMMUNICATION CONNECT HEARING PRODUCTS th 8217 S. 27 St., Franklin 53132 9401 W. Beloit Rd/Ste 202, Milwaukee 53227 333 Bishops Way, Brookfield 53005 WISCONSIN HEARING 1755 W. Paradise Dr/Ste 103, West Bend 53095 AID CENTERS: N4 W22370 Bluemound Rd/202A,Waukesha, 53186 9211 W. Capitol Dr, Milwaukee 53222 7820 S. Howell Ave., Oak Creek 53154 823 N. 2nd St., Milwaukee 53203 HOME HEARING AID SERVICES 101 W. Main St., Watertown 53094 Phone: 262-253-2151 TOBIN’S BECKER AUDIOLOGY 1260 Brown St., Oconomowoc 53066 20720 W. Watertown Rd/Ste 102, Waukesha 53186 AUDIOLOGY HEARING CLINIC OF MEQUON HART HEARING CARE CENTERS 11649 N. Port Washington Rd., Mequon 53092 15425 W. National Ave., New Berlin 53151 SONUS SAM’S CLUB 2255 S. 108th St., West Allis 53227 1540 S. 108th St., West Allis 53214 600 N. Springdale Rd., Waukesha 53186 AuD HEARING 8050 N. 125th St., Milwaukee 53224 875 E. Townline Rd., #101, Lake Geneva 53147 B.S. WISNIEWSKI 4847 W. Forest Home Ave., Greenfield 53219

JANUARY 2018

• 50PLUS • 25

A Step-by-Step Guide to Living Longer

BY CHUCK NORRIS

The proclamation couldn’t have been any clearer or the source more credible: “We are a nation of walkers.” The statement, you may be surprised to learn, has no relation to the zombie apocalypse as seen on the most popular show on television. If it did, surely it would have been seen as more newsworthy and you would have heard about it by now. They are words spoken by our surgeon general, Vivek Murthy, delivered in a keynote address at the second National Walking Summit, held this past October in Washington, D.C. The focus of the summit was the concept of walkable communities, and Murthy’s appeal to representatives from 44 states centered on the need to improve infrastructure in communities to make walking easier; about making

sure that “everyone in America has a good shot at being healthy.” Apparently, Johns Hopkins University’s Andrea Gielen’s comment last week about physical activity putting some folks in harm’s way is far too real a circumstance in this country. Several presentations at the summit graphically illustrated how historically depressed areas and current poverty zones have a strong correlation with low levels of walking opportunities and, in turn, high levels of obesity, diabetes, hypertension and heart disease. People walking in the poorest one-third of urban census tracts are twice as likely to be killed by cars. It was also noted that, according to the National Highway Traffic Safety Administration, the pedestrian fatality rate rises significantly for people age 45 and over.

Expanding the concept of walking as not only a way to improve public health but also a moral imperative to improve infrastructure for underserved communities seems to have been a major theme of the summit. There were also many encouraging trends to report. For example, according to the Centers for Disease Control and Prevention, since 2005, the number of Americans walking has increased 6 percent. Walking, now referred to as “steps” in the exercise world, is starting to replace jogging as a preferred workout form, with up to 20 million Americans taking to sidewalks and trails. People are walking not just to improve overall health but to relieve stress and tension, as a group social activity, as well as a means to stimulate creative thinking. The American

Heart Association believes it to be a trend that will stick, given it is free, simple, and manageable for most everyone who is ambulatory, including people who are older, overweight or new to exercise. It is the easiest way to make exercise part of life. To facilitate this growing trend, $1.5 billion has been allocated in recent years toward walking and biking improvements around the country. That’s not even the best news or the strongest incentive to step out. According to a brand-new study published in the American Journal of Clinical Nutrition, a brisk 20-minute walk each day could be enough to reduce an individual’s risk of early death. Just this 20-minute investment will burn between 90 to 110 calories and can LIVING LONGER continued on page 26

We Can Help You with the

Assisted Living and Memory Care Communities

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26 • 50PLUS •

JANUARY 2018

R.R. Flickinger Jr., M.D., F.A.C.S. Gregory R. Lochen, M.D., F.A.C.S. Carolyn P. Butler, M.D., F.A.C.S. Deborah W. Bernstein, M.D., F.A.C.S. R. Ted Compton, M.D., F.A.C.S. Aaron C. Holtebeck, M.D. Jessica M. Schrieber, M.D.

Waukesha

Oconomowoc

1111 Delafield St. Ste. 312 1185 Corporate Cntr Dr. Ste. 210

262-547-3352

262-560-4224

Mukwonago

Wauwatosa

400 Bay View Rd., Ste. D

201 North Mayfair Rd. Ste. 525

262-363-5333

414-259-1420

PRICES TO FIT EVERY BUDGET COMPLETE FAMILY EYEWEAR FOR YOUR LIFESTYLE Waukesha

Oconomowoc

Mukwonago

1111 Delafield St. Ste. 312

1185 Corporate Cntr Dr. Ste. 210

400 Bay View Rd., Ste. D

262-542-6669

262-560-0725

262-363-1515

LIVING LONGER continued from page 25

move an individual from the inactive health category to moderately inactive, and that alone can reduce the risk of premature death up to 30 percent. According to the Livestrong organization, there are more than 31 major health benefits achieved by walking as exercise. They include everything from lowering body-fat percentage to toning your abs to decreasing lower back pain to reducing your risk of heart attack, stroke and glaucoma. This simple form of exercise can positively impact eight out of 10 of this country’s costliest health conditions. Walking can significantly reduce the risk of developing Type 2 diabetes. Adults with diabetes who walk at least a mile each day are less than half as likely as inactive adults with diabetes to die. Still, more than a few hurdles remain for us as a nation to reap these benefits. Even with the allocations made in recent years around the country toward walking and biking improvements, they still account for less than 1 percent of overall transportation spending. The federal government recommends that adults do a minimum of 150 minutes of moderate intensity physical activity every week. Brisk walking qualifies. That adds up to 30 minutes, five times a week, or about 21 minutes of exercise every day. Currently, only 49.2 percent of Americans over age 18 are actually fulfilling this minimum aerobic requirement, which tells us that most Americans are clinically sedentary. Americans continue to walk a lot less than people in other industrialized nations. A 2010 pedometer study found that Americans only walked an average of about 5,000 steps a day, with 1 mile representing approximately 2,000 steps. This is in the upper limit for a sedentary lifestyle. By comparison, Australians and the Swiss walked an average of almost 10,000 steps a day, and Japanese participants

walk about 7,000 steps a day A study of 3,000 Australians covering 15 years showed that a sedentary person who increased his or her steps from 1,000 to 10,000 steps a day, seven days a week, reduced his or her mortality risk by 46 percent. Want to live longer, enjoy life and improve your health? You simply must take the proper steps. It’s not that hard. Write to Chuck Norris (info@creators.com) with your questions about health and fitness. Follow Chuck Norris through his official social media sites, on Twitter @chucknorris and Facebook’s “Official Chuck Norris Page.” He blogs at http://chucknorrisnews.blogspot.com. To find out more about Chuck Norris and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate Web page at www.creators.com.

JANUARY 2018

• 50PLUS • 27

Discover the Shorehaven Difference… Shorehaven Memory Care

Shorehaven is the trusted, faith-based resource of choice for community seniors

High self-esteem is a powerful predictor of a longer and happier life

BY DR. DAVID LIPSCHITZ

As the new year approaches, we usually say, “This is the year I resolve to get in shape.” We worship thinness and even if not overweight, worry about the little bulge here or blemish there. A 55-year-old friend of mine, who weighs 104 pounds, is consistently trying to lose an extra 4 pounds, hoping to move her sagging rear back to where it was when she was 30. Fat chance. Ooops! Slim chance. Shape is a national obsession and although it pertains to health, it reflects the way we wish to look. The news media and advertisers portray being thin as a measure of beauty. Pictures of young men with perfect bodies or women wearing scanty clothes, showing a bare midriff and sporting jewelry in their bellybuttons are everywhere. Our body image has a profound effect on relationships. New research, presented at the British Psychological Association meeting in England, shows that women who are happy with their weight and body image, and are comfortable in their own skin, are far more likely to maintain happy relationships and active sex lives. By contrast, women who are perpetually dieting and very critical of their every perceived flaw are less happy in their relationships and more likely to be sexually dissatisfied. It’s all about self-confidence and high self-esteem. Surveys of thousands of people older than 50, sponsored by the MacArthur Foundation, show that high self-esteem is the single most important predictor of a long and independent life. Poor self-esteem increases threefold the occurrence of illness and the risk of death. It is for this reason I always look on the positive side, hoping my patients will feel better about themselves after their appointments than before they came in.

There are many factors growing up that lead to low self-esteem: being raised in a dysfunctional family and bullied at school are just two. Physical or emotional abuse can scar a child forever. Adults’ self-esteem can be affected by dysfunctional marriages, poor work environments or a feeling that nothing is ever good enough. Even the most successful of us can have low self-esteem. Being perpetually driven to improve and achieve more, and never being satisfied lead to success but also unhappiness brought on by dissatisfying personal lives, divorces and difficulties maintaining friendships. So what can we do to improve our self-esteems? The causes are often so deep-rooted that intensive psychotherapy may be needed to help achieve balanced and happy lives. We should strive to have high selfworth. This may involve learning how to deal with dysfunctional relationships both at home and at work. Just because your body is not perfect and your weight higher than you would like, and you have some wrinkles and are less shapely than you used to be, it doesn’t mean you are not beautiful. Obviously, beauty is much more than skin-deep. I frequently tell men they are beautiful. They look at me askance. I respond that beauty is not merely the way you look, but who you are, what you have done, the contributions you have made and what you stand for. Most women say the men in their lives are beautiful. Many of us have negative thoughts about growing older, but these stereotypes are preposterous. In 2013, I turned 70, as did Mick Jagger, John Kerry, Newt Gingrich, Robert De Niro, Joe Namath and Billy Jean SELF-ESTEEM continued on page 28

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JANUARY 2018

SELF-ESTEEM continued from page 27

King. I have not yet reached my prime and believe the best is yet to come. And while most say 70 is the new 50, I say it’s the new 45. There is nothing a 70-year-old can’t do! At 70, you can retire from your job if you wish but cannot retire from life. Life has to be full to have meaning. Cultivate your creative side. Remain a lifelong learner. Write, paint or develop an avocation. Stay occupied and involved. Remain close to your family.

Nothing Compares

Wouldn’t it be wonderful if each of us felt comfortable with a bare midriff and a navel jewel? So what if it jiggles and moves from side to side and up and down? Always remember your inner and outer beauty, and tell yourself you are gorgeous. Dr. David Lipschitz is the author of the book “Breaking the Rules of Aging.”

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JANUARY 2018

Hear ye! Hear ye! And your brain will thank you forever

BY MARILYNN PRESTON

All the upsetting news about hearing loss in America is falling on deaf ears. Who cares about not hearing when just having a hearing about, say, Russian interference in our elections is so much more important to our well-being? Is it? Listen to another mess we’re in: About 35 million American adults and children have hearing loss, and according to the American Speech-Language-Hearing Association, fewer than 25 percent of all people who need hearing aids actually get them. Say what? I got mine about 10 years ago, and I’ve been shouting -- make that whispering -- their praises ever since. I knew it was a healthy-lifestyle issue when I couldn’t always understand what my yoga teacher was saying as she strolled around the studio. Was she

asking for a down dog or a pigeon? A low lunge or a forward bend? Flash-forward and here I am, loving my ears, so grateful for my ears, wondering why they’re still so darn expensive and aren’t covered by Medicaid when almost two-thirds of Americans older than 70 have meaningful hearing loss. WHY IS IT A SCANDAL? I’m

not saying that people who are deaf don’t enjoy marvelous and healthy lifestyles. Of course they do. But adults and children who experience untreated hearing loss are in a different category, a rapidly growing category of people who are more likely to experience “accelerated rates of cognitive decline.” Hearing loss is linked to a lower capacity to do mental tasks, to dementia, even to changes in the brain structure itself. People who struggle to hear are

more likely to say they experience poor physical and mental health, and they tend to be more socially isolated, another road to nowhere when it comes to living your best life. WHY DON’T MORE PEOPLE WEAR AIDS? One reason is that they

don’t realize they need them. The loss is gradual; they find workarounds; it’s not a priority. Denial is another reason, and so is the fear of being seen as “old” or “lame.” Remember those ‘50s movies with people holding ear horns the size of Harry & David fruit baskets to their ears? That’s over. The new aids are practically invisible and come in designer colors, with or without stripes. One of the saddest reasons people don’t get the help they need from hearing aids is cost. Technology is bringing down the price of devices in

every sphere -- TV, computers, everything small screen -- but not in your ear. They are still crazy expensive -name brand pairs can be $6,000 and more -- making them unaffordable for most people on fixed incomes or limited budgets. It needn’t be this way. The New York Times’ Paula Span reported last year that the Department of Veterans Affairs negotiated with manufacturers of good devices and got the price down to $400 per aid -- a big bargain, considering all the benefits. WHAT ARE THE BENEFITS?

Besides saving your brain and improving your health? When you can’t hear well, you’re always straining. Or you drop out of the conversation altogether. With aids, you can relax and participate. “Yuge” difference! YOUR BRAIN continued on page 31

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January POEM Christmas is past and January with colder temperatures is here.

Right now, the weather outside is plummeting to zero, we do fear. As we begin 2018 we naturally expect snow and frightful cold.

So quit complaining, Mister, wrap up and of icicles take a hold. The weather today may not be quite what we had hoped for.

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But checking the Almanac, we find Polar bears leading the score.

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Could we check the fat and then trim it nicely to store like Spam. With toys for tots and decorations already stashed away in boxes’ January sales are not as numerous as is the snow of same color. But do believe me when I write they are certainly a lot duller.

Do you recall piling drifts of snow as signaling work was just ahead?

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You’d ask your dad why it couldn’t be shoveled by Ned or brother Ted? Overhanging gutters from roofs seem to be home to sprouting icicles. They would grow oh so long, but nary as fat as one of mom’s pickles.

Is it the fault of the weatherman that birds seem to have better sense?

With winter ahead. Florida birding reservations were less than two pence So today, the sun’s rays stream with warmth into our windowed kitchen. It is true. January can’t last more than 31 days so just quit your bitchin’.

YOUR BRAIN continued from page 30 WHAT ARE THE CONS? There are always con men who sell inadequate devices, so you have to do your homework and buy the best technology you can afford. Also, getting them properly adjusted can take time. It’s a process. You need to work closely and patiently with a medical professional in the field, not rely on a hearing aid salesman (nothing against hearing aid salespeople). ENDING ON A HIGH NOTE.

The Over-the-Counter Hearing Aid Act of 2017 has been introduced by Sens. Elizabeth Warren, D-Mass., and Charles Grassley, R-Iowa. This welcome bipartisan effort is designed to bring down costs and create a more consumer-friendly market. Yes, a kind of miracle.

But if you’re one of the millions who can’t hear well, please don’t wait for Congress to act. Take action now. Get tested; get help; and if you have any reason to be suspicious, get your kids tested, too.

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JANUARY 2018

KILLING TIME continued from page 4

zones to do it. This is a time when the biggest challenge is to stay focused on the subject matter following a large lunch. We found that the world is made up of many people who, like us, are short on interesting things to do. We recommend these programs. eeeee We’re sure the Green Bay Packers’ hierarchy has dreamed of great times on the gridiron ahead. Just think how dull fall might be if every fall season of pro football was as anemic as this last one for Packer fans? The prophetic statement on the side of the cereal box proved wrong. The tools and talents in Green Bay were not about to build any

championships. eeeee People were scattered across different golf courses on the nice days that we enjoyed last month. Could we dare to dream of any more such days before the month of March rolls in? eeeee Yes, it is true that you must at least get out of your recliner to fetch the mail from your mailbox. eeeee Gov. Scott Walker is not doing what his name implies. He’s running for office again. eeeee Eenie, menie, minie Moe. How did Moe ever get into that childhood

days a week and provide a wide range of programs including fitness, wellness, personal enrichment, recreation, education, travel, and intergenerational programming. For this article I had the pleasure of interviewing three older adults who are very active in the programs and the operations of their senior centers. Let me introduce them. Lois Redic is

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eeeee The Knutson family of Pewaukee must know a man at the Milwaukee newspaper who puts nice words together. I don’t know about their people skills, but they certainly have put the 5 o’clock Club on the followed list by hungry people. Generally, if there is a will, there’s a way. Their food and beverages are no exception to that rule. eeeee Are you having trouble writing the year as 2018 on such as correspondences and checks? If your arms are long enough, pat yourself on your back for remembering it. generous with his time in talking with me about his vision for the future of senior centers. As you will see, he is also a key player in the county budget process regarding senior centers.

FRAZIER continued from page 1

There is an Easier Way to:

rhyme?

Lois Redic a member of the Clinton and Bernice Rose Senior Center. She says that the “friendship and fellowship keep seniors happy and healthy.” Ken Kovac is an active member of the Kelly Senior Center who has had a heart attack so he comes to use the fitness equipment but also feels like he is a part of the family. He says that “otherwise I would be sitting at home vegetating.” Laurie Brill is a little dynamo who is a member of the Wilson Park Senior Center and seems to participate in everything that is going on at the center. She says “Wilson Park is my treasure-I feel needed, supported, and stimulated.” All three attend their center almost every day and not only participate in the programs but also volunteer in everything from fund-raising to governance. County Supervisor Steve Taylor who also serves on the Milwaukee County Commission on Aging was

THE 2018 COUNTY BUDGET CREATES A CRISIS When County Executive Chris Abele submitted his proposed county budget for 2018, he included a decrease in funding for senior centers totaling $200,000 despite also including a $30 increase in the ‘wheel tax.” Milwaukee County Board Supervisors immediately objected to the wheel tax increase largely because of a referendum where a large majority of voters opposed it. To balance the budget to make up for the loss of the wheel tax revenue, the County Board proposed an across-the-board cut of .75% that would apply to all agencies including the Department on Aging. However, Supervisors Steve Taylor and Marina Dimitrijevic proposed an amendment to “restore” the $200,000 cut proposed by the County Executive. This amendment was approved unanimously by the full County Board. There was a catch, however, that put the $200,000 in a contingency account pending a report in March 2018 from the Department on Aging “on the feasibility and cost of providing senior center programming with county employees or another contractor beginning June 1, 2018” and requiring senior centers to be open five days a week, 52 weeks a year. It also provided that “The senior center service contract is funded through June

eeeee We recently were told that the only time in the nation’s capital that people are certain of what they are doing is in the bathrooms. eeeee Might we turn North Korea into a friend by doing something nice for the ruler? We suggest inviting him to Kuhtz’ Tap on Thursdays for a prime rib sandwich. eeeee I like the statement by former Notre Dame football coach Lou Holtz. He said, “Life is 90 percent how you react to the 10 percent that happens.”

1, 2018, after which time the contract will be month-to-month through December 31, 2018” and based on an annualized amount of $1,122,867. In addition, the .75% across-the-board cut decreases funding for senior centers by $105,000. This means that for the first five months of 2018, the existing contractor, Interfaith, will be asked to provide the existing level of services with a cut in funding of $305,000 prorated for five months. Read on to see how this is even worse than it appears and it appears quite drastic. A FEW FACTS • From calendar year 2012 and 2013, the contract with Interfaith was $1,258,867. In 2014 there was a 5% increase to $1,322,867 which has remained at that level through 2017. So, these are four years without any increase for inflation or other costs. • Interfaith has certain fixed costs for operating the senior centers, such as repairs, maintenance, electric, gas, water and sewer, trash removal and janitorial services. These costs are projected to be $478,850 in 2018. • A $200,000 cut in the 1,322,867 cut leaves a total of $1,122,867 but after subtracting the fixed costs ($478,850) this leaves $644,017 for programming or a 26% cut. The $305,000 cut would leave only $539,017 for programming or a 38% cut. Both cuts would result in a reduction of program staff at the senior centers. • In addition to county funding, older people participating in senior center programs pay activity fees of over $160,000. Interfaith and the

JANUARY 2018

Ken Kovac

Laurie Brill

senior centers raise nearly $100,000 through a “Friends” campaign, rentals and gift shops.

older for all.” I am not questioning their good intentions but the older adults who I talked with felt more like the county was letting them down. For example, Ken Kovac said that he was “irate over the $200,000 cut” and that the “so-called restoration seemed like it was politicized-it should be put back in the budget without any strings attached. We are operating on a shoestring.” Lois Redic said “I’ve been paying taxes for a long time here in Milwaukee and I am still paying property taxes.” “It just didn’t seem fair” she added. Laurie Brill said “our budget has remained the same for eight years or more; we are always being asked to do more with less.” For example, she said that “five toilets at our center weren’t working and they had to wait for the money to get them fixed.” Supervisor Taylor admitted that he had only talked with Jon Janowski, Director of Administration at the Department on Aging, before introducing the amendment to restore $200,000 but place it in contingency fund for five months. He clearly has a lot of respect for Jon Janowski, but it seems to me that it would have been better to talk with a few more people, including older adults, who obviously would have had a different perspective. The facts seem to point more toward “operating on a shoestring” than the need for “belt tightening.”

A SILVER LINING? In talking with Supervisor Taylor, he indicates that there is a possibility that the $200,000 in a contingency account could be restored to the contract on June 1, 2018 if the Department on Aging submits the required report in March recommending a budget that includes the $200,000. In addition, he said that there were other contingency funds that could be requested to restore even a portion of the $105,000 cut. He said his hope was to work this out for the full year with Interfaith as their continuing partner. But, he was also saying that Interfaith had to “tighten its belts as well.” “A FAILURE TO COMMUNICATE” In the 1967 movie, Cool Hand Luke there was a famous line-“what we got here is a failure to communicate.” It is clear to me that the lack of communication has resulted in a crisis that should not have been necessary and could do harm to the very people that everyone says they want to help, i.e. older adult participants at the five senior centers. Supervisors Taylor and Dimitrijevic isssued a press release stating that their amendment was adopted “that will restore $200,000 to be used for senior center operations across Milwaukee County.” Supervisor Dimitrijevic said in the release “Our older adults have made invaluable contributions to our community and we should prioritize making Milwaukee County a great place to grow

THE FUTURE OF MILWAUKEE COUNTY SENIOR CENTERS I hope that all the people with good intentions will be able to resolve these issues without doing permanent

damage to the five existing senior centers in Milwaukee. I highly recommend that the county executive and county supervisors visit the senior centers, talk with the participants who are continuing to contribute to their community and learn first-hand what challenges they are really facing. As to the longer-term issue of the “assessment and strategic planning process,” I urge the Department on Aging staff to hold Listening Sessions at each of the five senior centers to determine what the older adults who are so engaged on a daily basis would like to see in their futures. After all, it is what the Older Americans Act requires.

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The Department on Aging Area Plan for 2017-2018 includes another goal “to learn about consumers’ needs and interest regarding modernization of Milwaukee County Senior Centers” in addition to “incorporating senior centers in multi-purpose sites/buildings.” I suggest that Laurie Brill’s definition of “modernization” would be to get the toilets fixed sooner. I will keep you informed as this planning process moves forward in 2018.

January POEM There’s joy in the country and also in the city

But first you must forget all of the nitty-gritty.

In 2018, always try with all your might to succeed Do harvest the flowers and cast away any weed.

Be early to rise mornings and early at night to bed.

If troubled sleeping, there are books you haven’t read.

A busy person, tiring, knows when the day’s work is done.

Shoulder the load. No job is so great that you leave it undone

January for many older folks is warm weather vacation time California’s Disney-bound may allow for an exciting rhyme.

Still, more sedate may head for a stay on Huckleberry Hill. Every day there’s new activity to provide visitors’ a thrill.

There are horses to ride, camels to comb, elephants to ride. The fun times begin with your loving partner at your side.

Regardless, travel with a goal regardless of where you roam.

So now you for certain know that this is the end of today’s poem.

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JANUARY 2018

EVENTS CALENDAR and adaptations of our nocturnal 31st Annual “Cool Fool Kite neighbors. Then we will walk the Festival” woodlands of Wehr listening and Veteran’s Park, Milwaukee looking for Great Horned and This 31-year Milwaukee tradition Eastern Screech Owls. The cost is will take place in Veterans Park, $12 per person, $10 Milwaukee on Milwaukee’s usually warm and County resident, or $7 Friends windy lakefront. The kite festival of Wehr members. Registration is free to the public and will start is required by Thursday, January at 11:00 am just prior to the Polar 5. For details, go to the main site Bears’ jump into Lake Michigan, at http://www.friendsofwehr.org/ and will run until we can no longer winter-events/owl-prowl/ stand the cold, probably around *Schedule Subject to Change. 5:00 pm. Kites and hot food are available for purchase or bring JANUARY 8, 7 – 8 PM your own. Free hot chocolate, cof- It’s All Elementary fee, and snacks will be served while Mystery Book Club it lasts, compliments of Gift of Brookfield Public Library, 1900 N. Wings. A professional ice-carving Calhoun Rd., Brookfield group called The Quiet Ice Carv- If you can’t get enough of “who ers will also be on hand, carving dun’ its” then this is the group for some great designs. This event is you! Current and classic mysteries presented by the Kite Society of are discussed in this easy going, Wisconsin & Illinois, and Gift of but lively group. The January selection is “Three Bags Full: A Sheep Wings in Milwaukee. Detective Story” by Leonie Swann. JANUARY 6, 7 – 9 PM This discussion is free and open to Owl Prowl for Adults the public. Wehr Nature Center, 9701 W. College Ave., Franklin JANUARY 14, 4 – 5:30 PM Join a naturalist for an evening Wisconsin Wind Orchestra out with the owls. An interactive Presents “Carmen”! program will highlight the habits First United Methodist Church, 121 Wisconsin Ave., Waukesha JANUARY 1, 11 – 5 PM

Scale Auto Hobby & Toy Show

PM 8 • 10 AM to 2 Ave. 1 0 2 , st 1 2 ry a Sunday, Janu Hall • 5101 W. Oklahoma rb e S n America

Admission: ADULT: $5 KIDS 6-12 $2

Come shop the Scale Auto Hobby & Toy Show where you can purchase auto related merchandise and toys such as Diecast Cars, Model Kits, and Racing Memorabilia. If you can’t find it here it probably hasn’t been made! A Milwaukee tradition for over thirty years, this is the place that model builders, race fans, toy collectors, and hobbyists meet and network. There is always something for everyone!

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The Wisconsin Wind Orchestra, based in Waukesha, is one of the world’s only professional wind ensembles. They have made three concert tours to Europe and have recorded multiple CDs to international acclaim. They have performed in prestigious venues like the Concertgebouw in Amsterdam and the Teatro della Concordia in Montecastello di Vibio in Italy. The world-class ensemble will perform selections from the beloved opera Carmen by Georges Bizet, as well as a delightful concerto by the great Austrian composer, Joseph Haydn, and the Serenade of Emil Hartmann. JANUARY 17, 6 PM

Open Acoustic Jam

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Waukesha JanBoree

Join in the city-wide, family fun winter celebration with many family, children, teen, and adult activities, ice sculpting competition, toboggan/sledding, planetarium, ice fishing, dog pull, 5k run/walk, and so much more. On Friday, come out and see the beautiful colors of the winter fireworks display at 8 pm in Lowell Park in Waukesha. For all other events and locations visit janboree.org. JANUARY 28, 4 – 6 PM

What’s His Name & the Other Guy

Delafield History Center, 426 Wells Street, Delafield Back by popular demand, these guys bring a great music, energy, and comedy to our series. Greg Valde & Brian Lucas have been playing together for almost 20 years, mixing Greg’s history as a singer-songwriter with Brian’s deep interest in the blues – along with their heartfelt desire not to take themselves too seriously. Fans appreciate the blend of contemJANUARY 17, 1 PM porary ballads, traditional acousBINGO tic blues, and self-effacing humor. Little Red Schoolhouse, You’re bound to hear some great N35W29288 North Shore Dr., songs – on guitar, harmonica, Hartland Join Hartland Lakeside School mandolin, bass, and vocals. District for an afternoon of BIN- Refreshments will be available priGO! Prizes will be given. Advanced or to the concert and during interregistration for BINGO is required mission. Tickets are $15 for adults, $13 for seniors. You may purchase by calling 262-367-0352. tickets at the SummerStage office JANUARY 21, 10 AM – 2 PM at 412 Genesee Street, Delafield Scale Auto Hobby & Toy during business hours. You may Show also purchase tickets at the venue American Serb Hall, 5101 W. during the hour prior to the perOklahoma Ave., Milwaukee formance. Please check the webCome browse and shop where you site at summerstageofdelafield.org can purchase fine auto related mer- to make sure the concert isn’t sold chandise and toys such as diecast out. cars, model kits, and racing memorabilia. If you can’t find it here it probably hasn’t been made! There is always something for everyone. Greenfield Public Library, Grab your guitar, banjo, ukulele or any other unplugged instruments you may have and bring them to the library for some musical fun! Bring some friends and play with fellow community members. Can’t fit your piano through the door? Play ours! Can’t play? Stomp and sing along! Let’s make some great music together!

JANUARY 2018

We Saw You At . . . . The Holiday Folk Fair BY MARGARET PEARSON

How time flies. The current edition of the Holiday Folk Fair International was its 74th annual event. The three-day fair was again conducted at the State Fair Park Exposition Center. Fair goers had their choice of marvelous dinners from 22 different countries. Special attractions included a huge display of the

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Statue of Liberty and highlights of its 100-year history, and dancers with the most beautiful costumes from all over the world. Check the photos below; maybe you’ll see someone you know, and even yourself.

Gale Eazar of Greenfield, Ted Carlson of Hales Corners, and Susan Harmar of Milwaukee.

Ethan Bechacek of Chicago, D. Kettle of Ashipunn, and Abe Bechacek of Chicago.

Peg Nugent of New Berlin, Adam and Hanna Fons and Tess Clark of Waukesha.

Anita and Jeff Stemper of Wauwatosa.

Cari Stein of New Berlin, Phillip Reykdal of Wauwatosa, and Jo Elle Freibert of West Allis

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JANUARY 2018

MACHI continued from page 1

matter what the weather is, always sitting at the same table. It’s saved for him. It’s quite apparent that the waitresses and whole staff there have a deep affection for him. When I phoned him to ask about getting together for a story about him and the tournament, he was at first a bit reluctant. He said he didn’t think a story just about him was appropriate, that there were many others involved in starting the tournament. I assured him that I’d write about all of them, too, which was partially true. So he finally agreed, chuckling and noting that his memory wasn’t as good as it used to be, but he’d give it a try for me. He suggested we meet to lunch, which he insisted on paying for, at the ICC (where else)? We did, and despite his warnings that his recollection might not be all that is should be, he provided me with a wealth of information about how the event got its start. He gave me names and dates and locations, all without referring to notes or any other materials of any kind. It was hard for me to realize I was talking to a man who was almost a hundred years in age. I won’t go into all of it again here, for as was pointed out above, it was printed in a feature in this publication in October. Afterwards, however, it occurred to me that a story on that golf tournament was really only a prologue to the life of Mr. Anthony T. Machi himself, only one of his exceptional civic oriented accomplishments. So now, as that radio newscaster used to say, “for the rest of the story.” Milwaukee today has gained the acclaim as being “The City of Festivals,” and justly so. Ethnic festivals such as Festa Italiana, German Fest, Polish Fest, Irish Fest, Bastille Days, Scottish Fest, and more take place throughout the year. And, of course, Summerfest itself. No city in America, or in the world for that matter, can compare to it. Visitors come in from every state to attend and enjoy these festivals, many even from foreign countries. But of all those various ethnic events, the one that started it all off was Festa Italiana. And if you check the records, you’ll find that it was Tony Machi, along with a few of his Italian-American buddies such as T.J. (Bart) Bartolotta (of the family of 4th of July firecracker displays and

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By Jack Pearson fine restaurants) Phil and Sam Pupero, William Jennaro, Paul Ianelli, Henry Piano and others who were responsible for the ICC’s creation. When I showed Tony the list of those names, he took it in his hands and a wistful look came to his face. “Ah, all of my old paisans, all gone now. How I miss each of them.” Then he paused and added, “But a word of caution, my friend. All of those names are obviously Italian, Sicilian really, but the same thing, and if you put them in the paper it might give the wrong impression. It might imply that Festa was started only for people of Italian descent. Which was and is not so. Festa was started for everyone, all nationalities, all races. It’s the same for all the other festivals, too; German Fest, Irish Fest, they’re all for everyone. Be sure you explain that, will you?” I did, but I would hope that most people are already aware of it. Tony, as indicated before, says in his remembrances about Festa’s beginnings that he is just one of the many who got it going. What he doesn’t mention is that it was he whom the group elected as Festa’s first chairman and who served in that position for the event’s first three years and who has remained vitally active in it ever since. Now for the ICC itself. As it appeared in an edition of The Italian Times, written by the paper’s editor, Tom Hemman, “It was Tony who led the campaign for the ICC to find its first permanent home, a former Masonic Lodge building on Milwaukee’s east side. That building remained the organization’s home from the early 1980s through the summer of 1990. Then, Tony and his childhood friend, Phil Purpero, led the drive for the ICC to acquire a parcel of 16.3 acres of Historic Third Ward property where the organization’s facilities are now located. The land, known as The Coachyards, was in the area of Milwaukee

The cover of the Milwaukee Journal’s TV Guide of July 20, 1979. Milwaukee Mayor Henry Maier and Tony Machi featured. Machi was then President of the Italian Community Center as well as Chairman of Fest Italiana. where Tony and Phil were raised. A first president of the ICC) has looked majority of the Sicilian immigrants, to him for advice and support. He rewho came to Milwaukee, settled there mains a key member of the Steering and raised their American born chil- Committee.” dren there, providing a sentimental This past year, in recognition of value to the acquisition, on land that Machi’s many achievements, the Orwas their first home in America. It was der of the Sons of Italy in America, Tony also who spearheaded the fund- Grand Lodge of Illinois and Wisconraising campaign to raise funds to pay sin, chose Tony Machi as its recipient for the land and for the current build- of the Leonardo da Vinci Award of ing, which opened in 1990.” Excellence. In addition to his work Throughout the years, Hem- in the creation of the Italian Comman said, Tony has been an essential munity Center, the Festa Italiana and spokesman and fundraiser for the the National Italian Golf Tournament ICC. He has also provided his talents for Charities, he has also been active and connections in acquiring spon- for years in UNICO National. In that sorships, booking entertainment and latter area, he has served as the Prespromoting both the ICC and Festa ident of the Milwaukee Chapter and Italiana. “Every ICC president who as Chairman of the National UNICO has succeeded him (Machi was the Convention. His efforts have often

JANUARY 2018

been for non-Italian organizations as well. He also served as chairman of the fundraising committee for the Pius Memorial Library at St. Louis University; in 1972 sponsored a benefit for the Nicaraguan disaster victims; and for many years was active on the March of Dimes fundraising committee. He has been involved in many efforts for charity, especially his favorite, the Boys Town of Italy. One of that charity’s functions, the Sergio Franchi Concert at the Milwaukee Art Center was chaired by Machi. I asked Tony if all of that background on him was accurate, and if he objected to me including all of it in my article. “If I said yes, that I minded, it wouldn’t do a bit of good, would it?,” he growled at me, but smiled as he did. “You do what you want,” he went on, “but please include that I couldn’t have done any of it without the support and sacrifices of my wonderful wife, Sadie. She put up with me and all my shenanigans for 62 years.” Tony and Sadie raised four children, Dr. Anthony Machi; Dr. Grace Lucretia; Attorney Salvatore (Ted) Machi, and the late Peter Machi. “A couple of things I wish you would add to your story,” Tony said to me, “instead of all so much about me. The volunteers, you have to include them, hundreds of them, who put in tens of thousands of hours, never ask-

ing for a dime in compensation. Especially the ladies, God bless them. That was true with the golf tournament, too.” He also wanted me to mention something about the featured entertainers. “You remember Johnny Desmond? Back then he was one of the best known singers in the country. When I asked him how much he’d charge to sing at Festa, he said, ‘Tony, I know what you and all your committee members are tying to accomplish with Festa; it is a wonderful thing. So how’s this. If you make a profit of any kind, send me a check for whatever you want. If you don’t make any profit, don’t send me anything.’ And Frank Sinatra, not with Festa but with the golf tournament (where profits all went to charity, including the Boys Club of Italy, orphans because of World War II). Back then every agency and promoter in the country was clamoring for him; he was probably the best known entertainer in the world. I didn’t think we had a chance in you know what of getting him to come. But when I called him, he said right off, ‘Mr. Machi, I’ve heard of your tournament and how all that you make goes to help others and especially those poor little kids in Italy. Don’t worry, I’ll be happy to come.’ And he did. Then Perry Como. “You wrote about him in the golf tournament story, and how, when I in-

Two happy fellows during one of the early Festa Italiana events; Tony Machi, at right, with another Italian singer, Dino Crocetti, whom you undoubtedly recognize as Dean Martin.

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Machi with one of his entertainment world pals, Sergio Franchi, the world famed Italian singer. Remember “The Secret of Santa Vitorio?” Franchi was one of its stars. troduced him to my mother, then in the last years of her life, he kissed her on top of her head and told her how beautiful she was. She cried in happiness, and I will never forget that day or him.” As we were finishing, Tony said he thought a better story than one on him would have been one on his father, also named Tony, and his trials and tribulations in coming to this country from a little village in Sicily way back in the 1890s; how Italians and other ethnic groups were scorned by the “real” Americans then; how the only work that they could find to support their families were menial tasks no one else would take on; how Tony himself worked from childhood into his 20s selling produce in a basket, door to door. I nodded my head and replied that perhaps someday I could write about those times. Then he smiled again, and said that he never would have dreamed back then that his children would be able to go on to college and earn degrees to become respected professionals, two doctors

and an attorney, or that he would go on to become involved in such truly worthwhile projects as Festa, the ICC and the golf tournament, and in so doing meet and get to know many highly important political leaders and world famed entertainers as those noted above or great athletes such as Joe DiMaggio and Rocky Graziano. He paused, reached across the table, took my arm and added, “or writers like you.” Then he raised his glass of wine to me in a toast. And I, in turn, raised mine to him.

“He was a man, take him for all in all, I shall not look upon his like again.” – Shakespeare

38 • 50PLUS •

JANUARY 2018

EMMA: Replace smoke alarm batteries The New Year brought this warning to me: This is the time to replace the old batteries in our smoke alarm. Once a year, I wish Henry would go some place that he has never been. In this case, I am hoping that he would find the way to put the batteries in the smoke alarms. As it is with the house, Henry obviously believes that job comes with being the laundry person as well as the cook, duster, bathroom cleaner and bed changer among other things. Henry never has been meek or humble of heart. But he does have generosity and means well. Yes, he is generous with his time and always is willing to help others at the factory. But at home, he just expects too much of me. Yet he says that he loves me. I sometimes suspect that when he pays the household bills he thinks that is enough to show his compassion and his love. As for his (our) money, he doesn’t waste it or spend it foolishly. He’s been known by me to say that money does not grow on trees. There is no way to go out into the backyard and pick a bushel or so of it. No, I am not really disillusioned

APRON STRINGS

By Aunt Emma today and I did not get up on the wrong side of the bed as Henry often says I have done when I don’t agree with him on something and argue a bit about this or that. Henry and I kind of have reached deeply into the other person’s life. We know what is to be said next in any discussion or conversation and seem to have the answers to each other’s questions before they even are asked. There are times when I will ask Henry to do this or that which is not an easyto-do task, he may tell me before he does what I ask, “What do you think, that I walk on water?” With the New Year now with us and even our Christmas cards already put away, there are things we perhaps should think of changing in our lives.

One of them is supporting the poor and our church. Henry makes a good salary at the factory and does give a weekly envelope of financial support to our church. I know the congregation needs the money as I was told by Lydia the other day that she saw Ted Burns, a farmer, shoveling a load of corn cobs into the coal bin. If they are utilized for heating the church, I surely hope there are not any of the popping kind in there. What a distraction to Pastor’s sermons that could be. Writing about church, Henry has asked me more than once when he doesn’t even like the smell of something I have in the stew pot if I thought the poor people who get food handouts would eat it? It makes me feel badly, especially so when I do take what’s left for the homeless and they hardly say thanks. Henry, when we talk about the poor, will occasionally ask me what I think about the poor in spirit? I tell him that is God’s and our preacher’s business, not mine. If I ever dwelled in my mind on the poor in spirit, I am afraid that I might just doze off. My guess is that those people - maybe not all of them - just don’t know what they want in life. Their motives get all tangled up, sometimes in too many glasses of beer or shots of whiskey.

I do believe that Henry and I are headed in the right direction. We go to Sunday service and pray our Bible at least one night a week, but not covering too many passages. I have a prayer said by Mother Teresa. She’s a saint in the Catholic Church, who dedicated her life to helping the poor and who the people out at North Lake in Waukesha County even named a church in her honor. Now I may be an Evangelical like a lot of the millennials are said to be today, but I take good religious sayings and things whenever and where I can find them. Anyway, Mother Teresa said too many of us may have trouble opening those doors in Heaven because we have things wrong. We use people and love things. This should be enough for this time. I should have had Henry build me a soapbox or I think they call it a pulpit so I could calm the storm when Henry gets home from work and his dinner hasn’t even been started yet. How about potatoes and boiled bologna or should that be baloney? God willing that we’re both still alive, I’ll be back with you in February. Sincerely, EMMA

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You may want to snack on a yogurt while you read this. Several studies back up the theory that dairy, especially yogurt, can help you maintain your weight, according to Angelo Tremblay, researcher with the Department of Kinesiology at Laval University in Quebec. “Weight management and dairy aren’t a new story, but it’s certainly backed up by the research,” said Tremblay, who spoke recently at the Academy of Nutrition and Dietetics Food and Nutrition Conference in Chicago. In a review of studies, Tremblay found that daily calcium intake was lower in individuals with higher body mass indexes, and that men who consumed yogurt were leaner than those who did not.

It may be that those who eat yogurt have healthier lifestyles - they smoke less and are more physically active. “Yogurt isn’t a magic pill,” Tremblay said. “It has to be accompanied by other lifestyle changes, such as exercise, adequate sleep and healthy eating, but clearly when you look at the research, there is a message - dairy makes an impact on appetite control.” Europeans consume a yogurt a day; Americans consume one yogurt per week, according to Amanda Bleckman, registered dietitian with Dannon. “We recommend people consume yogurt every day because it contains four of the nutrients Americans are deficient in - calcium, vitamin D, potassium and fiber.”

JANUARY 2018

current home, think about remodeling and updating so when the time comes to sell it will be ready to go and you can enjoy the updates! If you are thinking about selling in 2018, this is the perfect time of year to begin the process of getting your home ready for market. Have an agent visit to give you ideas as to what updates are needed. The beginning of March is the ideal time to put your home on the market to maximize the sale price of your home. If you are going to buy a condo or smaller home, try to purchase in January or February if you can afford to buy before you sell. You will not only know where you are moving after you sell, but you will buy low and sell high as January and February are the slowest months of the year for home sales. I want to wish you all a wonderful holiday season and thank you for reading my articles. This will be my

NEMOVITZ continued from page 5

With the real estate pendulum swinging, I believe this fabulous seller’s market will begin to change as home prices escalate to the point where buyers may feel homes have become unaffordable. Couple this with boomers and their parents putting their homes on the market and we may see the opposite market where too many homes are for sale. No one can predict when this will happen, but it could happen in the coming months or years. We don’t know. Therefore, I would suggest that if you are thinking about selling, certainty is better than gambling. I know the first half of 2018 will be a boomer for sellers. Beyond that is anybody’s guess. Put your lifestyle ahead of timing the market. If moving would offer a better retirement, go for it now. If you are happy and plan to live out your years in your

15th year as a monthly contributor to 50 Plus! I am so fortunate to have been in real estate for so many years and especially lucky to share my knowledge with you, the reader. I would love to hear from you in the coming months so that you can give me the feedback I need to provide the information you are looking for. You can email me at Bruce@SeniorRealtor.com and I will make sure to answer any questions you may have! ily!

Happy New Year to you and your fam-

Bruce Nemovitz is a Senior Real Estate Specialist, as well as Certified Senior Advisor. Bruce has sold residential homes in the four county Milwaukee-Metro areas for 35 years. He has published a book called “Moving in the Right Direction”, A Senior’s Guide to Moving and Downsizing. Bruce has just written his second book for the children of seniors, “Guiding Our Parents in the Right Direction”, Practical Ad-

• 50PLUS • 39

vice about Seniors Moving from the Home They Love. This book is now available at www.GuidingOurParents.com. Past articles about moving and downsizing and other important information can be found at www.BrucesTeam.com. Bruce received the 2010 “Realtor of the Year” from the 3,800 membership of the GMAR (Greater Milwaukee Association of Realtors). Bruce is a featured speaker at several senior communities in the Milwaukee-Metro area. His discussions center on the challenge of moving from a long time home into a senior apartment or community. He has been listed in Milwaukee Magazine’s 5-Star Agents list for the last three years in a row. As such, he’s one of only a handful of Realtors who are continually included in the top 7% in client satisfaction in the Milwaukee Metro area. He’s rated A+ by the Better Business Bureau, and was a finalist for Concordia College’s Ethical Business Leadership Award. He works with his wife Jeanne at Realty Executives Integrity.

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