BIXBY COMMUNITY CENTER
ADULTS Rhythmic Aerobics Ages: 18+ $20/month Mon. Weds. Fri. 9:30 AM - 10:30 AM Work at your own level. Class geared for the beginner to advanced. Class will focus on working the cardiovascular system and muscle toning. Celia has been teaching Rhythmic Aerobics since 1982. Sign up: at location, Celia Wetherill (918) 366-4841 Bridge Ages: 18+ Free Weds. 10:30 AM - 2:30 PM Have fun playing bridge while meeting new friends Sign up: at location, Jim Bischoff (918) 366-3346 Bunko - Daytime $5/month Mon. 11:30 AM - 2:30 PM Please contact Katherine if you are interested in joining. This group meets on the 2nd Mon. of each month, excluding holidays. Maximum size: 12 Sign up: by phone, Katherine LaBass (918) 366-4766 Bunko - Evening $5/month Mon. 6:00 PM - 9:00 PM Please contact Joyce if you are interested in joining. This group meets the 3rd Mon. of each month, excluding holidays. Maximum size: 12, Sign up: by phone Joyce McKerley (918) 369-5608
YOUTH & ADULTS Boxing Ages: 8+ $35/month Mon. Weds. Thurs. 6:30 PM - 7:20 PM Learn Olympic style boxing! If you want a great aerobic or anaerobic workout, get in shape or learn self defense, then boxing is right for you. It’s a great fitness tool and can build rock solid confidence. Private and small group lessons available. BOXING SPECIAL: 5 mos. training, hand wraps & gloves: $175 Sign up: by phone, Joe Spring (918) 370-4815 joetheboxer@msn.com, www.bixbywildbunch.com Pencak Silat Mande Muda Ages: 14+ $80/month Tues. & Thurs. 7:00 PM - 8:30 PM Indonesian martial art. Sign up: with instructor at location Heath Wright , hwright331@aol.com, www.oklahomasilat.com
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Karate-Tae Kwon DO Ages: 6+ $35/month Mon. Weds. Thurs. 7:20 PM - 8:10 PM This program teaches self-respect, self-confidence and self discipline. This is mostly stand up art but also goes into some ground fighting so that the practitioner can defend themselves in most situations. Proper equipment will be required. Private and small group lessons available. KARATE SPECIAL: 5 mos. training, mouthpiece & uniform: $175, Sign up: by phone Joe Spring (918) 370-4815 joetheboxer@msn.com, www.bixbywildbunch.com Kickboxing Ages: 8+ $35/month Mon. Weds. Thurs. 8:10 PM - 8:55 PM This class teaches Boxing mixed with Tae Kwon Do kicks and Muay Thai knees, punches and elbows. Proper equipment will be required. Private and small group lessons available. KICKBOXING SPECIAL: 5 months of training, mouthpiece & gloves: $175 Sign up: by phone, Joe Spring (918) 370-4815 joetheboxer@msn.com, www.bixbywildbunch.com Rock Body Abs Ages: 12+ $5/class Mon. 6:30 PM - 7:00 PM A challenging workout that will work every angle of your core. This class goes above and beyond sit-ups and crunches to define and sculpt the abdominal while incorporating full body strength and cardio exercise into each circuit. Items needed: floor mat & hand weights (2 -10 lbs.) Min. Class Size: 5 Max: 30 Sign up: by phone/at location/with instructor at location Tiffany Davis (870) 717-5401, FitToTheT@yahoo.com ZUMBA Ages: 12+ $5/class Mon. 7:00 PM - 7:45 PM Are you ready to party your way into shape? That’s exactly what the ZUMBA program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party, that’s moving millions of people toward joy and health. Min. Class Size: 5 Max: 30, See Groupon.com for discounts. Sign up: online/by phone/with instructor at location Tiffany Davis (870) 717-5401 FitToTheT@yahoo.com, www.zumba.com Stamp Camp Ages: 12+ $12/class Thurs. 6:00 PM - 9:00 PM Create 4 cards/projects on the second Thurs. of each month using stamps and various paper crafting tools. I supply the tools you need to create your projects. You bring your favorite adhesive. Learn new techniques, tips and enjoy a fun evening of creativity! RSVP by Tues. of each month. Sign up: online/by phone Belinda Tubby (918) 827-6148 belinda@stampinpad.com, www.stampinbuzz.com parks.tulsacounty.org