5 common impacts of alcohol on our body alcohol & diabetes

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5 Common Impacts of Alcohol on Our Body | Alcohol & Diabetes

https://truweight.in/blog/lifestyle/5-common-impacts-of-alcohol-on-our-body-alcohol-diabetes.html

Alcohol can be referred to as one of the luxuries that humankind has been dependable over the years. It is produced by fermentation of sugars found in foods by yeasts in the absence of oxygen that is anaerobically. Well yes, different alcohol is prepared from different types of foods, the most commonly known is the wine which is made from the fermentation of grapes.

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5 Common Impacts of Alcohol 1. Hampering the Central Nervous System 2. Inhibiting the Digestive System 3. Create Heart problems 4. Reduces body’s immunity skills 5. Changes in behaviour https://truweight.in/blog/lifestyle/5-common-impacts-of-alcohol-on-our-body-alcohol-diabetes.html

Alcohol Content found in different types of Drinks ➢ Beer 2–6% alcohol ➢ Cider 4–8% alcohol ➢ Wine 8–20% alcohol ➢ Tequila 40% alcohol ➢ Rum 40% or more alcohol ➢ Brandy 40% or more alcohol ➢ Gin 40–47% alcohol ➢ Whiskey 40–50% alcohol ➢ Vodka 40–50% alcohol ➢ Liqueurs 15–60% alcohol

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Alcohol effects on the body

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How Alcohol Affects the Human Body

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Alcohol and Diabetes Alcohol has effects on every organ in the body and these effects depend on the blood alcohol concentration (BAC) over time. Rules to keep Alcohol check when you’re Diabetic.

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Key is to moderate the alcohol consumption with a few hard and fast rules.

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Know how alcohol affects your body and hence always be on the safer side.

Don’t compare your Alcohol intake level with someone else, everyone has different body conditions.

If you are a Diabetic, your alcohol can bring turbulence to your blood glucose level.

Avoid Alcohol before your meals.

If you are a Diabetic, find some bedtime snacking because the alcohol may bring down your blood glucose to such a level that you may not know while sleeping. So the snacking will help you keep up the carbohydrates. Go for blood sugar tests often.

https://truweight.in/blog/lifestyle/5-common-impacts-of-alcohol-on-our-body-alcohol-diabetes.html

https://truweight.in/blog/lifestyle/5-common-impacts-of-alcohol-on-our-body-alcohol-diabetes.html