Ironman Brasil Magazine_2022

Page 1

R E V I S TA O F I C I A L I R O N M A N B R A S I L

TARGET

AS ZONAS DE TREINAMENTO DE ENDURANCE

RESPIRE

ACALMANDO OS NERVOS PARA O GRANDE DIA

GUIA NUTRICIONAL PARA O IRON

A HIDRATAÇÃO E NUTRIÇÃO NO DIA DA PROVA

START LIST

A LISTA DOS COMPETIDORES DO IRONMAN BRASIL


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Ironman Brasil Magazine_2022 by Tri Sport Magazine - Issuu