A42 Tri-City News Friday, December 3, 2010
Healthy Lifestyles
2010
You must work on ‘happy ever after
continued from page A41
Relationships aren’t easy. As long as you expect your partner to feel and act like you, you are setting yourself up for disappointment. No matter how much you have in common
Time is the NEW Currency! Save time...let ME take care of your ‘To Do List’
there will always be differences that challenge you. A lot of people reading this article may think that marriage counselling is only for couples who have reached the end of the road and have nowhere
15% of f when you mention this ad
Call Kirsten for more information 604-773-7017 Licensed & Insured
To Do List::
• Shopping & Errands rand ds ds on and • Pary Preparation Planning rtender service • Hostess or bartender ation/decoration • Home organization/decoration • Transportation solutions (designated driver, airport, etc.) • House and pett sitting ance • Seniors assistance
else to turn to salvage their marriage. If you are one of those people, you may be missing an opportunity to improve your marriage in ways that could help you avoid major distress in the future.
Marriage counselling can help you: • find ways to improve how to communicate with each other; • work through tough issues or resentments; • refocus on each other and your relationship.
Health her way
Many marriages benefit from a bit of a tune–up now and again. The aim in counselling is to help you create the best relationship you possibly can — a relationship where you can love your partner, accept your differences, com-
ACHIEVING WELLNESS BY ENCOURAGING PROACTIVE LIFESTYLE CHOICES
Welcome to a “New Beginning” With over 11 years of experience, using a holistic approach to wellness, Colleen offers the following areas of Massage Expertise: • Therapeutic-Relaxation • Hot Stones • Pregnancy (pre and post natal Care) • Sports • Geriatric Care
“Give the gift of massage. Gift Certificates available.” Hours Of Operation Mon. - Fri. 2-8pm, Alternate Saturdays 10-3 pm
778.384.3995
2402 St. Johns St., Suite 3, Port Moody info@cdpilchermassagetherapy.ca • www.cdpilchermassagetherapy.ca
www.tri-citiesconcierge.com
Whiten Your Teeth for the Holidays Whiten your teeth safely, quickly and with maximum results. A 60 minute treatment whitens teeth an average s of 5-8 shades! Gift Certificate
Available
Call for a private consultation today for help in learning to manage the stresses of life or with more serious issues related to : • Depression • Panic Disorder • Personal Growth • Anxiety
10 Off
$
60 Minute Session Reg. $149
Elite Whitening Group *Not combinable with any other offer. Coupon valid until January 15, 2011. Coupon must be presented at time of service.
municate and manage your emotions and find that happy ever after. – column by Dr. Owen James, CPBC #1070, a registered psychologist who practises at Tri-City Psychology Services in Port Moody (604-9399988).
3000 Christmas Way, Coquitlam
604-725-2494
www.elitewhitening.ca
Dr. Grace Hopp Registered Psychologist
604-552-4355 Psychotherapy by a registered psychologist is often covered by extended medical plans. CPBC#1403
Offices conveniently located at Shaughnessy Station
2300 - 2850 Shaughnessy Street, Port Coquitlam
Feel Your Best This Holiday Season...
10% OFF Any Service with Rebeca When you mention this ad. *One per customer. Offer expires Dec. 31/10
Drop in and registered classes 86 Moody Street, Port Moody, BC ~ 604.461.5511
Impresario Hair & Spa Ltd.
veraciswellness.com
1122A Austin Ave., Coquitlam • 604.931.5100
Holistic Day Spa
LASSTHETIC
EST. 1991
SALON
$ $
10
FREE Infra-Red
Sauna Session
With purchase of $150 Gift Certificate
• Great stocking stuffers • Healthy presents • Fantastic promotional gifts Certified Agent
604-942-2990 • www.lasstheticsalon.com Eagle Ridge Plaza #305-1194 Lansdowne Dr. , Coquitlam
Valid
10
*
DIAN $10 CANA ervices
ll S in Care • Laser For AHair • Sk
$
10
$
time clients *Only for first rchase of $50 pu with minimum
10
Gift Certificates Available 2500 A St. Johns St., Port Moody Located across from Scotia Bank
604-936-8313 www.fromhairon.ca