Living Fair - September

Page 17

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EC EC E YCLE Y G EC L VE N RI T A G DOWNLOAD PRINT-FRIENDLYA VERSION

FREE

COCONUT CHICKPEA RICE RECIPE

WHAT YOU’LL NEED

HOW TO MAKE

 One and a half cups of white rice

A hearty vegan dish that’s flavoursome, filling and fair trade. No faffing around with scales and weights – simply use a cup to measure out ingredients and you’re good to go.

 Quarter cup of hazelnuts

Add your white rice into your saucepan. Wash and drain rice twice to remove excess starch. Toast the rice on a medium heat for a few minutes, then add your coconut milk, stirring regularly for about 15 minutes.

Please note that this recipe cooks enough for two people, so if there are more of you, adjust the quantities accordingly.

 One tbsp chilli powder

 One tin coconut milk V

G A Ncup cooked chickpeas EOne

 Half a red onion  One cup tenderstem broccoli  Half cup desiccated coconut  One tbsp coconut oil  Garlic  One tbsp paprika  One tbsp turmeric

There’s 15% off chickpeas and coconut milk to use in this recipe. Get yours now! SHOP COCONUT MILK

SHOP CHICKPEAS

15F% F! O

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While rice is cooking, dice the red onion and coarsely chop hazelnuts and broccoli. After the 15 minutes for the rice, turn the heat off but leave in the pan to steam for a further 10 or so minutes. Heat 1tbsp coconut oil into a non-stick pan on medium heat (top tip: there is often an oily residue at the bottom of your tin of coconut milk, which you can use in place of additional coconut oil!). Add diced onion, chickpeas, hazelnuts, broccoli, pressed garlic, paprika, turmeric, chilli powder and a pinch of salt. Stir regularly for five minutes, then add desiccated coconut. Plate with the coconut rice and enjoy!

SHOP RICE

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Living Fair - September by traidcraftshop - Issuu