Adult Programs Adult Programs Programas para adultos Programas para adultos

Acrylicforbeginners

Creativepapercollage

$54R/$59NR

Course ID #3990

9:30am-12:30pm

6/3, 6/17, & 6/24

18+

Have fun learning the versatility of acrylics from paintingthinwashes,blending,scraping,monoprinting and opaque paint. Note: Participants are required to purchase art materials. Please contact Rosa for the materials list at 707-8383896.

Instructed by: Rosa Diaz-Serrano www.diaz-serrano.com

Held at Windsor Senior Recreation Center

$54R/$59NR

Course ID #3991

9:30am-12:30pm

8/5, 8/12, & 8/19

18+

Each week we will focus on a specific subject using chromatic strategies to create a landscape,stilllife,andananimalcollage.Note: Participants need to bring white glue, sharp scissors,abristlebrushandasmallbottle(2oz) of liquidtex acrylic medium mat. Paper and paperboardwillbeprovided.

Instructed by: Rosa Diaz-Serrano www.diaz-serrano.com

Held at Windsor Senior Recreation Center

About The Artist

Water colors have always been Rosa's favorite medium. Rosa came to this country in 1977, with her husband Roberto and their two daughters Claudia and Brenda. She paints at her home studio in Windsor, and works restoring fine china and ceramics at her own business, Restoration Studio in Santa Rosa. For the past 20 years, she has been teaching watercolor classes for beginners and intermediate students through the Town of Windsor Parks and Recreation Department. Her paintings are done in a realistic style with a natural luminosity.

Zumba Gold

Instructed by Anna Tu

This is a exhilarating dance fitness program designed for the older active adult.Easy-to-followchoreographythat focuses on functional movement, balance, range of motion and coordination while providing cardio andfullbodytoning.

Gentle Yoga

Yoga Gentil

Instructed by Clare O'Callahan

Enjoy a series of postures designed to increase flexibility, strength, balance, rangeofmotionandstability.Everyone isencouragedtolettheirbodybetheir guide as they move to their gentle edge. No yoga experience necessary. Please wear comfortable clothing and bringayogamat.

March 16 - May 11

Strength Training

De Fortaleza

Instructed by Lilli Inman

This class is designed to strengthen major muscle groups and involves some chair work. Basic equipment will beprovided.

Tuesdays 10:30 am

Fridays 9:00 am

Mondays 10:45 am

Instructed by Lilli Inman

Taughttoupbeatmusic,thisclassisa non-dance,cardiovascularworkoutthat includesbalancework,strengthening andoverallstretching.Learneffective stepsthatarefunandmakeiteasyto enjoyexercise!

Wednesdays 9:00 am