Town of Canmore Spring/Summer 2018 Community Guide

Big Fun Spring and Summer Programs

Town of Canmore

Information Page 7

Community Guide

Programs and Services l Spring & Summer 2018 Registration begins on Monday, March 19 at 7 a.m.

www.canmore.ca

Town of Canmore

Community Guide Welcome to the Town of Canmore Community Guide!

This guide was created to provide you with comprehensive information about the Town of Canmore’s programs and services in one easy to use place. The guide provides information on Town courses offered from April to August 2018.

It also identifies community services and information relevant to day to day life in Canmore. Helpful information for new residents and visitors is included in the General Community Information section. If you looking for information on fitness classes, aquatic programs, recycling, parks, trails or special event, there is something for everyone in the guide!

Canmore Town Council Left to Right: Councillor Esme Comfort Councillor Vi Sandford Councillor Joanna McCallum Mayor John Borrowman Councillor Karen Marra Councillor Rob Seeley Councillor Jeff Hilstad

2017 - 2021 Town Council All Council meetings are held in the Council Chambers at the Town of Canmore Civic Centre (902 - 7th Avenue). Agendas are posted to the Town’s website www.canmore.ca/Town-Council/Minutesand-Agendas.html on the Friday before the scheduled meeting. Live webcasts of Council meetings can be found on the website by clicking on “Town Council” then “Council Webcasts.” Recorded webcasts are available for viewing 24 hours after Council meetings. Council usually meets the 1st, 2nd, and 3rd Tuesday of the month with additional meetings as needed. Meetings are advertised on the Town page in the Rocky Mountain Outlook and on the Town’s website.

Table of Contents z

Contact Information

Program Registration Information

2

z Preschool and Child & Youth Programs

4 4

Registered Classes

z Early Dismissal Fridays and PD Days z Big Fun Day Camp Programs

Spring Break Activities Summer Camps

6 7 9 10

z Bow Valley Parent Link

14

z Family and Community Support Services

22

z Canmore Public Library

32

z Elevation Place Membership Information

34

z Elevation Place Aquatics Centre

38 38 40 41 49

Core Classes Registered Classes Preschool and Youth Swim Programs Professional Development

z Elevation Place Fitness

52 Core Classes 52 Registered Fitness Courses 55

z Elevation Place Climbing Gym

Core Classes Registered Climbing Programs

60 60 63

Civic Centre Phone l 403.678.1500 Fax l 403.678.1534 Address l 902 - 7th Avenue Canmore, AB T1W 3K1 Canmore Recreation Centre Phone l 403.678.8920 (Elevation Place) Address l 1900 8th Avenue Canmore, AB T1W 1Y2 Elevation Place Phone l 403.678.8920 Fax Customer Experience Desk l 403.678.8934 Fax Recreation Services l 403.678.8935 Email l elevationplace@canmore.ca Address l 700 Railway Avenue Canmore, AB T1W 1P4 Public Works Phone l 403.678.1580 Fax l 403.678.1586 Address l 100 Glacier Drive Canmore, AB T1W 1K8

Town Facility Closures Spring & Summer 2018 Civic Centre and Public Works March 30, 2018 l Good Friday April 2, 2018 l Easter Monday May 21, 2018 l Victoria Day

z KidSportTM

77

z Sustainability

78

z Community Recycling Information

80

z General Community Information

84

z Parks and Playgrounds

87

July 1, 2018 l Canada Day August 6, 2018 l Heritage Day Canmore Recreation Centre July 1, 2018 l Canada Day

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z Canmore Recreation Centre

Community Advertisers 88

Canmore Community Guide l 1

Registration Information

Program Registration Information Things You Should Know The Recreation Department offer a variety of courses and programs for all ages. Please view the courses and programs listings starting on page 4.

For Bow Valley Parent Link (BVPL) program listing and registration information, refer to page 14.

For Family Community Support Service (FCSS) program listing and registration information refer to page 22.

Registration for ALL Aquatics and Recreation programs from April to August begins on

Monday, March 19 at 7:00 a.m.

How to Register On-Line

Registering on-line for Town of Canmore Recreation Services programs is convenient and good for the planet. Recreation Services software has recently been upgraded to make registration and access to course information easier. Through our on-line services you are able to view and register for upcoming recreation community classes, day camps and swimming lessons.

In order to use this service, you will be required to create an account. Please visit www.canmore.ca/programs to register for programs on-line. You will be prompted to create a new account, or sign in as an existing user. Once you have created an account and/or signed in you will be able to get started with on-line browsing and registration.

If you have any on-line registration questions, please call the Customer Experience Desk at 403.678.8920.

By Phone Call 403.678.8920 to speak with a customer experience representative and they will be happy to assist you with registration.

2 l Canmore Community Guide

In Person You can register in person with the Customer Experience staff at either of the Elevation Place or Canmore Recreation Centre front desks.

Elevation Place Customer Experience desk hours of operation: Monday to Friday l 6:00 a.m. - 10:00 p.m.

Saturday and Sunday l 8:00 a.m. - 9:00 p.m.

Canmore Recreation Centre Customer Experience desk hours of operation: Monday to Friday l 8:30 a.m. - 6:30 p.m.

Saturday l 8:00 a.m. - 5:00 p.m.

Sunday l 9:00 a.m. - 6:00 p.m.

Waitlist and Cancellation Policies Waitlist If a program is full, you may place your name on a waitlist (current contact information is required). There is no charge for this service. If a space becomes available, you will be contacted immediately. If your plans have changed and you decline, then the next person on the list will be contacted.

Cancelled Programs If a program is cancelled due to insufficient registration, a Customer Experience agent will contact you by phone to notify you that the class has been cancelled. At that time, patrons have the choice of a full refund or to leave the credit on the account to use towards future programs or courses.

Cancellation Policy Once a program has begun, no refunds or credits will be given unless it’s for medical reasons and the request is accompanied by a medical note. Refund requests prior to one week of the program start date are fully refundable. There are no refunds, transfers, or credits if you cancel within one week of the program start date.

Where community meets creativity

THE ARTS AND CREATIVITY FOR EVERYONE. Every age, every experience, every creative passion!

WORKSHOPS & CLASSES

POTTERY-PALOOZA 2018 Saturday and Sunday, June 2-3, All day!

This weekend extravaganza includes ceramics workshops and a pottery sale – all in support of artsPlace’s ceramics programming!

Classes in painting, drawing, printmaking, photography, ceramics, textiles, dance, theatre, glass work, and jewelry for all ages!

FAMILY SUNDAY ARTSPLAY Drop in for FREE family-friendly activities!

BECOME AN ARTSPLACE MEMBER TODAY! Help your community to aspire and grow, and save up to 15% on all programs! artsPlace is committed to accessibility for all Bow Valley residents. Affordable Services Program card holders receive up to 65% off regular prices for courses, and up to 50% off workshops, movies, special screenings and live performances.

Learn more at canmore.ca/affordable

artsplacecanmore.com

LIVE PERFORMANCES Join us for live theatre, comedy, and live music including classical, jazz, folk, and indie rock.

MOVIES & SCREENINGS From the latest popular releases, to the classics, documentaries, avant-garde, and special screenings of opera, theatre and gallery exhibitions!

SUMMER CAMPS We offer a range of summer camps for kids of all ages!

Thank you to our major supporters:

Priscilla & Robert Janes

Jeff Kovitz, QC &Dr. Micheline Maylor

Louise Fuller RE/MAX Alpine Realty

Canmore Community Guide l 3

child youth child youth child youth

Elevation Place Child & Youth

Elevation Place: 403.678.8920

Registration for ALL Aquatics and Recreation programs from April to August begins on

Child & Youth Coordinator 403.678.8933 l ecaverhill@canmore.ca

Preschool Programs NOTE: We do not accept drop-ins for Preschool Programs so please register early!

Gym & Swim l 2.5 - 5 years For preschoolers with energy to burn, these classes will offer a great combination of fun physical activities and swimming in the pool. Children will play games and use lots of equipment under the watchful eye of our instructors. Each session will finish with a quiet connection.

Please send your child with water and a snack.

Note: Children must be toilet trained and comfortable floating in a life jacket unassisted.

Elevation Place Ages 2.5 - 4 years: April 12 - May 10 5 classes l Thursdays l 9:30 - 11:30 a.m. l #6673 May 17 - June 14 5 classes l Thursdays l 9:30 - 11:30 a.m. l #6674 $100 Ages 3 - 5 years: April 12 - May 10 5 classes l Thursdays l 1:15 - 3:15 p.m. l #6675 May 17 - June 14 5 classes Thursdays l 1:15 - 3:15 p.m. #6676 $100

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To register for programs, click HERE

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Elevation Place Preschool and Child & Youth Classes

Monday, March 19 at 7:00 a.m.

Child & Youth Programs Yoga Journey l 6 - 12 years Come join the Yoga journey! Your child will build self-awareness, body image, social skills, positive thinking and environmental awareness through cooperative games, themed activities, and yoga storytelling.

Classes will include yoga postures, breathing exercises, meditation, and lots of room for self-expression.

This course accepts drop-ins once minimum registration numbers are met.

Elevation Place Instructor: Amber Leroux, Rainbow Kids Yoga April 19 - June 7 8 classes l Thursdays l 4:00 - 5:00 p.m. l #6677 $128

Zumbatomic for Kids l 8 - 12 years Designed exclusively for kids, these Zumbatomic classes are rockin’, high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love the Zumbatomic because of the effects it has on kids; increasing their focus and self-confidence, boosting metabolism, and enhancing coordination.

Elevation Place Instructor: Maria Guilhon, Zumba ZIN Member and Zumbatomic certified instructor April 17 - May 22 6 classes l Tuesdays l 4:30 - 5:15 p.m. l #6670 $102

4 l Canmore Community Guide

EXPLORE THE OPPORTUNITIES Perpetually Affordable Housing (PAH) by CCHC

CCHC offers housing options at below market prices. Eligibility criteria apply.

Child & Youth Programs Red Cross Babysitting Course l 11 - 15 years Want to start earning an income babysitting? Feel confident caring for children after this course. Learn to provide basic first aid and caregiving skills to younger children in a variety of age groups, and how to prevent and respond to emergencies.

Course also offers youth the training to promote themselves as a babysitter to prospective parents.

Course fee includes Red Cross Babysitter’s Manual and Babysitter Certificate.

Elevation Place Instructor: Amber Leroux, Red Cross Babysitting Course Certified Trainer

Looking to Rent?

One application is all you need to apply to rent at either The Hector at Palliser Village or McArthur Place in Three Sisters Mountain Village.

Applications are available at the CCHC offices or by visiting the website.

April 21 1 class l Saturday l 9:00 a.m. - 5:00 p.m. l #6678

Looking to Own?

June 10 1 class l Sunday l 9:00 a.m. - 5:00 p.m. l #6679

Take the next step towards home ownership and attend an Info Session.

$60

First Wednesday of every month 12:10 p.m. – 12:50 p.m. l CCHC offices 600A 9th Street (above Canmore Seniors Centre)

Complimentary Gym Orientations for Youth 13 - 15 years Want to use the weight room or cardio rooms at Elevation Place? Take our one hour orientation program!

Learn how to safely use the machines, the basic elements of a workout, and gym etiquette. Once you have taken this orientation, youth may use the fitness areas without adult supervision.

Please contact Customer Experience at 403.678.8920 to set up your date and time with a Weight Room Monitor.

COMMUNITY LIVES HERE Get on our list to own or rent!

403.609.9983 | canmorehousing.ca Canmore Community Guide l 5

Elevation Place Child & Youth

child youth child

Early Dismissal Fridays

Early Dismissal Fridays & PD Days Early Dismissal Fridays l 5 - 12 years

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Looking for something for your kids to do during PD days and early dismissal Fridays? Have them join us at Elevation Place!

A recreation-based program for children 5 - 12 years of age to explore a variety of activities including swimming, games, crafts, climbing and more!

Be sure to check your school board’s calendar to sign up for the dates your family needs.

Elevation Place

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Early Dismissal Fridays 12:00 - 5:00 p.m. l $35 March 9 l #5996 April 13 l #5997 April 27 l #5998 June 1 June 15 June 29

l #5999 l #6000 l #7284

Full PD Day Fridays 9:00 a.m. - 5:00 p.m. l $55 March 23 l #6016 April 27 l #6017 May 18

l #6018

In order to ensure a safe and positive experience with us, please note: Participant information and a signed Acknowledgement of Risk must be completed prior to the program. Forms are available at www.canmore.ca/waiver •

•

Please bring clean indoor runners to climb with us. If your child does not bring these shoes, a $5 charge will be applied to your account.

•

Register early!

Minimum registration numbers must be met one week prior to start date of program to avoid cancellation.

Pre Care: Pre Care for your child is available before 9:00 a.m. on PD Days from 8:30 - 9:00 a.m.

Free of charge, no pre-registration required.

Post Care: Post Care for your child is available after early dismissal and PD Fridays from 5:00 - 5:30 p.m.

Free of charge, no pre-registration required.

6 l Canmore Community Guide

Please remember to send a swimsuit, towel and a loonie or lock for the lockers. Participants will receive an orientation prior to entering the pool.

•

Supervised lunch will take place from 12:00 - 1:00 p.m. on early dismissal Fridays.

•

Participants are required to bring their own lunch, snacks, and drinks. No nuts or nut by-products.

•

Please send your child with a water bottle and indoor footwear. Dress for weather as most days will have outdoor activities.

Registration for all camps begins Monday, March 19 at 7:00 a.m.

Summer Camps 2018 Schedule

JULY 3-6

AUGUST

9-13 16-20 23-27 30-3

7-10 13-17 20-24 27-31

Big Fun Chipmunks

5 - 6 yrs

9 a.m. - 5 p.m. $150 Page 10

6778

6779

6780

6781

6782

6783

6784

6785

6786

Big Fun Ravens

7 - 8 yrs

9 a.m. - 5 p.m. $178 Page 10

6741

6742

6743

6744

6745

6746

6747

6748

6749

Big Fun Grizzlies

9 - 11 yrs 9 a.m. - 5 p.m. $178 Page 10

6759

6760

6761

6762

6763

6764

6765

6766

6767

Wall Crawlers Camp

4 - 5 yrs

9 - 9:55 a.m.

$80 Page 70

6688

4 - 5 yrs

3 - 3:55 p.m.

$80 Page 70

6689

6691

6693

6695

Climbing Discovery Camp

6 - 7 yrs

9 - 9:55 a.m.

$80 Page 71

6697

6699

6701

6703

6 - 7 yrs

3 - 3:55 p.m.

$80 Page 71

6696

6698

6700

6702

Climbing Exploration Camp

8 - 10 yrs 10 - 11:25 a.m. $93 Page 71

6704

6706

6708

6710

Climbing Adventure Camp

6692

6694

8 - 10 yrs 1:30 - 2:55 p.m. $93 Page 71

6705

6707

6709

6711

10 - 13 yrs 10 - 11:25 a.m. $93 Page 71

6713

6715

6717

6719

10 - 13 yrs 1:30 - 2:55 p.m. $93 Page 71

Mountain Biking Camp

6 - 8 yrs

9 a.m. - 12 p.m. $140 Page 12

6 - 8 yrs

1 - 4 p.m.

Mountain Biking Camp

9 - 16 yrs 9 a.m. - 12 p.m. $140 Page 12

Kreative Kids Dance Camp

6690

9 - 16 yrs 1 - 4 p.m.

6 - 9 yrs

6712

6714

6716

6680

6718

6683

$140 Page 12

6682

6685

6681

$140 Page 12

6684

9 a.m. - 12 p.m. $234 Page 11

6728

Pitch Perfect Musical 10 - 14 yrs 12:30 - 3:30 p.m. $240 Page 11 Theatre Camp

6729

Girl Be You

10 - 14 yrs 9 a.m. - 12 p.m. $180 Page 11

6739

History and the Great Outdoors

9 - 12 yrs 9 a.m. - 4 p.m. $260 Page 11

6731

6732

6733

Canmore Community Guide l 7

Big Fun Day Camps

Big Fun Summer Day Camp Programs

Big Fun Day Camps

Big Fun Day Camp Programs General Camp Information Register on-line at www.canmore.ca/programs Click on ‘Book Programs Online’. In order to use this service you will require an online account.

In Person

The Town of Canmore is pleased to provide quality day camp programs for children and youth in our community.

Children will have an opportunity to participate in activities that are FUN, safe, entertaining and meaningful.

Registration begins March 19

Elevation Place 700 Railway Avenue, Canmore, Alberta T1W 1P4 Email: elevationplace@canmore.ca Phone: 403.678.8920 Hours of Operation: Monday to Friday l 6:00 a.m. - 10:00 p.m.

Saturday and Sunday l 8:00 a.m. - 9:00 p.m.

Payment is due at the time of registration.

Cancellation Policy Once a camp has begun, no refunds or credits will be given, unless it is for medical reasons and a medical note accompanies the request. As with all recreation programs, there are no refunds, transfers or credits if you cancel within one week of the camp start date.

Age Categories Unless otherwise stated, please note children must be “age appropriate” by December 31, 2018 in order to register for camp. (e.g.: if your child is currently 6 years old and will turn 7 by December 31, 2018 they can participate in the Big Fun 7 - 11 year old camps).

Pre and Post Care l Ages 5 - 11 years Care for your child is available before and after full day camps. This is a service we provide free of charge and no pre-registration is required (8:30 - 9:00 a.m. and/or 5:00 -5:30 p.m.).

Pick Up and Drop Off A legal guardian is responsible to sign participants in and out of camp each day. If someone else is picking up for you we need written instructions or we will not release your child.

We also need written instructions if your child has your permission to sign in and out of camp on their own.

Please be respectful of pick up times. Our leaders have also had a full day and need to get home to rest up for the next day!

8 l Canmore Community Guide

Big Fun Day Camp Programs

Our Staff We understand the importance of building positive relationships between staff and participants.

Our staff has graduated from, or is currently enrolled in, a post-secondary program in the field of education, outdoor pursuits, or recreation, or has equivalent relevant experience.

Each staff member also takes part in a training program prior to the first day of camp.

Child and Youth Program Coordinator 403.678.8933 Elevation Place Customer Experience Desk 403.678.8920

Leader to Camper Ratios Unless otherwise stated, ratios for camp are as follows: 5 - 6 year olds 1:8 7 - 8 year olds 1:10 9 - 11 year olds 1:12

Big Fun Day Camps

General Camp Information

Spring Break Activities for Children and Youth March 26 - April 6, 2018 Spring Chipmunks l 5 - 6 years Join us for a full day of cool games, crafts and activities.

Please ensure your child has indoor shoes and outdoor footwear and clothing.

Each day will include outdoor time, so please dress appropriately.

Canmore Recreation Centre $44 daily l 9:00 a.m. - 5:00 p.m.

March 26 March 27 March 28 March 29

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#6093 #6094 #6095 #6096

April 3 April 4 April 5 April 6

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Lunches and Snacks

Are you the parent of a child with a disability? We encourage children with disabilities and/or special needs to participate in our programs. Please contact the Child and Youth Program Coordinator at 403.678.8933, or ecaverhill@canmore.ca at least 2 weeks prior to their camp participation to set up a meeting during which the child’s special needs will be discussed and a plan for success created.

What to Expect on Your First Day •

Come early the first day. Remember, all new campers will want a smooth start and some personal attention to help them feel welcomed and safe.

• A parent or legal guardian must sign an Acknowledgment of Risk form. Please take the time to read and sign this before Camp at www.canmore.ca/waiver • Please send your child with a water bottle, clothing for changing weather conditions, appropriate footwear, swim suit and towel (on swim days), and a backpack. All items should be personally labeled.

• We do not encourage participants to bring personal items such as toys or electronics to camp. The Town of Canmore does not accept responsibility for articles brought to camp that are lost, stolen or damaged.

Monday, March 19 at 7:00 a.m.

Spring Big Fun Ravens & Grizzlies l 7 - 11 years Come in from the cold and join us for a full day of cool games, crafts and activities.

Each day will include outdoor time so please dress appropriately. Please ensure your child has indoor shoes and outdoor footwear/clothing.

Canmore Recreation Centre $50 daily l 9:00 a.m. - 5:00 p.m.

March 26 March 27 March 28 March 29

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April 3 April 4 April 5 April 6

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Community Inclusion

Registration for ALL Aquatics and Recreation programs from April to August begins on

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Children will need to bring a nutritious bag lunch and two snacks. Peanut butter, nuts and all foods containing nut by-products are not permitted at camp.

• Please send a water bottle with your child. We spend lots of energy and need to stay hydrated.

•

Canmore Community Guide l 9

Big Fun Day Camp Programs Please visit

www.canmore.ca/programs

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for registration and program information.

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Big Fun Day Camps

Chipmunks l 5 - 6 years

Summer Day Camps What is Big Fun?

Big Fun is the Town of Canmore’s day camp program for children 5 - 11 years of age.

We are outdoor fun and active fun. Challenging and exciting fun. Loud and quiet and messy fun. We are big energy, big friendships, and big adventure.

We are Big Fun. This full day camp is a great way for kids to keep busy with arts and crafts, games, sports, outdoor activities and more! Campers will swim and climb during their visits to Elevation Place. We will explore Canmore, its parks, forests, and local businesses by foot or Roam Transit. And as always, Wednesdays are pizza lunch days.

July 3 to August 10

Lawrence Grassi Middle School This year we are pleased to announce we will be operating out of LGMS. We will still be moving around town to run our activities, but all pick up and drop off will be from the school.

August 13 to 31

Scout Hall and Canmore Recreation Centre As the school gets back into shape for the upcoming school year you can find us here: Chipmunks: Canmore Scout Hall l August 13 - 31 Ravens & Grizzlies: Canmore Recreation Centre l August 13 - 24 Scout Hall l August 27 - 31 *Please note these locations are subject to change.

Please check website for most up to date information.

10 l Canmore Community Guide

9:00 a.m. - 5:00 p.m.

5 day week $150 l *4 day week $120 Daily registration available – course numbers are available online or at Elevation Place July 3 - 6* July 9 - 13 July 16 - 20 July 23 - 27 July 30 - August 3 August 7 - 10* August 13 - 17 August 20 - 24 August 27 - 31

Tuesday - Friday Monday - Friday Monday - Friday Monday - Friday Monday - Friday Tuesday - Friday Monday - Friday Monday - Friday Monday - Friday

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#6778 #6779 #6780 #6781 #6782 #6783 #6784 #6785 #6786

Ravens l 7 - 8 years 9:00 a.m. - 5:00 p.m.

5 day week $178 l *4 day week $142.40 Daily registration available – course numbers are available online or at Elevation Place July 3 - 6* July 9 - 13 July 16 - 20 July 23 - 27 July 30 - August 3 August 7 - 10* August 13 - 17 August 20 - 24 August 27 - 31

Tuesday - Friday Monday - Friday Monday - Friday Monday - Friday Monday - Friday Tuesday - Friday Monday - Friday Monday - Friday Monday - Friday

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#6741 #6742 #6743 #6744 #6745 #6746 #6747 #6748 #6749

Grizzlies l 9 - 11 years 9:00 a.m. - 5:00 p.m.

5 day week $178 l *4 day week $142.40 Daily registration available – course numbers are available online or at Elevation Place July 3 - 6* July 9 - 13 July 16 - 20 July 23 - 27 July 30 - August 3 August 7 - 10* August 13 - 17 August 20 - 24 August 27 - 31

Tuesday - Friday Monday - Friday Monday - Friday Monday - Friday Monday - Friday Tuesday - Friday Monday - Friday Monday - Friday Monday - Friday

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#6759 #6760 #6761 #6762 #6763 #6764 #6765 #6766 #6767

Specialty Camps

Kreative Kids Dance Camp l 6 - 9 years

NEW! GIRL Be-You™ l 9 - 14 years

Join us for a morning of Kreativity. We will learn a variety of dance styles including ballet, jazz, hip hop and creative movement. Our morning will include yoga, daily crafts and outdoor play (weather permitting).

Please send your child in comfortable dance clothing, indoor and outdoor running shoes, snacks and water bottle.

This camp is recommended for children with beginner experience levels (0 to 3 years).

This summer, sign your daughter up for a week of the GIRL Be-You™ empowerment camp. This week long program combines fun physical activity, discussions and mentorship to give girls the tools they need to live a confident and healthy life. Our days will be filled with a variety of activities to help girls recognize their uniqueness, special strengths and what they love about themselves.

Outdoor nature time, hiking, fun journal writing, dance, yoga and group discussions on topics that inspire self-connection and confidence. This will be a week that she will not forget.

A time for new friends, fun activities and more.

Email Fit2theT@live.com if your daughter is younger than 9 years.

Ignite Dance Studio l 201 - 3 Industrial Place August 20 - 24 5 classes l Monday - Friday l 9:00 a.m. - 12:00 p.m. #6728 l $234

Pitch Perfect Musical Theatre Camp 10 - 14 years Join us for an afternoon of dancing, singing and acting.

Participants will get a taste of a variety of dance styles including jazz, hip hop and Broadway. Our days will be complimented with vocal exercises and acting games.

Participants should wear comfortable dance clothing, indoor and outdoor running shoes, snacks and a water bottle.

This camp is recommended for children with beginner experience levels (0 to 3 years).

Ignite Dance Studio l 201 - 3 Industrial Place August 20 - 24 5 classes l Monday - Friday l 12:30 - 3:30 p.m. #6729 l $234

Elevation Place Instructor: Tara Newbigging July 9 - 13 5 classes l Monday - Friday l 9:00 a.m. - 12:00 p.m. #6739 l $180

History and the Great Outdoors 9 - 12 years Girls and boys will explore the stories and learn about the people and places of Canmore’s past in a week long experience that takes history outdoors. This camp will include adventures to old mine sites, fossil-foraging hikes, a rafting float down the Bow River, and will celebrate the charm of present day Canmore through activities downtown and at the Canmore Museum.

NWMP Barracks l 609 - 8 Street July 9 - 12 4 classes l Monday - Thursday l 9:00 a.m. - 4:00 p.m. #6731 July 23 - 26 4 classes l Monday - Thursday l 9:00 a.m. - 4:00 p.m. #6732 August 7 - 10 4 classes l Monday - Thursday l 9:00 a.m. - 4:00 p.m. #6733 $260

Canmore Community Guide l 11

Big Fun Day Camps

Big Fun Day Camp Programs

Big Fun Day Camps

Big Fun Day Camp Programs Summer Day Camps Specialty Camps

Mountain Biking Camp l 6 - 8 years Join the qualified mountain biking instructors at Trail Sports in a camp designed specifically for smaller children. Participants will improve their confidence riding on unpaved surfaces and put their newfound skills to use riding the Canmore Nordic Centre’s trails.

Participants must bring their own mountain bike (in good condition), helmet, water bottle and nutritious snack.

Participants must be 6 years old by camp start date.

Canmore Nordic Centre July 9 - 13 5 classes l Monday - Friday l 9 a.m. - 12 p.m. l #6680 July 23 - 27 5 classes l Monday - Friday l 1:00 - 4:00 p.m. l #6682 July 30 - August 3 5 classes l Monday - Friday l 9 a.m. - 12 p.m. l #6683 August 20 - 24 5 classes l Monday - Friday l 1:00 - 4:00 p.m. l #6685 $140

Mountain Biking Camp l 9 - 16 years Join the qualified mountain biking instructors at Trail Sports for one of our most popular camps. This program will help kids improve their shifting, steering, braking, balance control and fitness. Become a confident off-road rider as you practice your newly acquired skills on the trails at the Canmore Nordic Centre.

Participants must bring their own mountain bike, helmet, water bottle and nutritious snack.

Canmore Nordic Centre July 16 - 20 5 classes l Monday - Friday l 9 a.m. - 12 p.m. l #6681 August 13 - 17 5 classes l Monday - Friday l 1:00 - 4:00 p.m. l #6684 $140

Register early to avoid disappointment!

Programs that do not meet the minimum numbers required may be cancelled.

12 l Canmore Community Guide

Follow us on Twitter @TownofCanmore

Canmore Community Watch Program The Canmore Policing Committee has initiated Canmore Community Watch. The program is a made in Canmore for Canmore approach to community involvement in crime prevention and crime solving.

The program is based on one simple principle. Crime is prevented and/or solved by police when the police are notified by citizens when they observe activity that is out of the ordinary. Canmore Community Watch is a program that is designed to deliver the message to the public that the police strongly encourage the type of reporting that Canmore Community Watch promotes in our community.

Canmorites may wonder why our community has undertaken a crime prevention and solving program when crime is not a very visible issue in town. Based on the simplicity of the program there is no reason not to have participation by all community members.

In discussions with the RCMP at the Canmore Police Committee it was made clear that one of the best chances for police to solve or prevent a crime is to be notified by the public that something unusual is occurring. The difficulty that was identified was people are often reluctant to take the steps to notify police. The reasons become obvious once we start to imagine ourselves in a situation where we notice something out of the ordinary and what we are inclined to do about it.

For example, imagine you see a couple of people at the back door of a main street business after hours. You are just passing by but it strikes you as odd. You are not inclined to call 911 because you don’t really know if anything is wrong. If you call the RCMP and it just turns out to be a couple waiting for a ride you will end up with that ‘cried wolf’ feeling.

So you tell yourself that it is likely nothing and you carry on.

The RCMP will tell you that your decision to do nothing is not the correct one. What you faced in your decision making is what the Canmore Community Watch program intends to overcome. Calling 911 is a big deal but it is the only number that comes to our minds. In fact, there is a number to call that is dedicated to this very situation. And as for crying wolf, the RCMP encourages us to call whenever we see anything that is unusual period. We all understand that most of the calls that come in to 403.678.5516 by the Canmore Community Watch initiative will not lead to a crime but we are all being asked by law enforcement not to hesitate to call.

No harm would come from the example above had the Canmore Community Watch line been called and a police unit drove up to discover the couple just waiting for a ride. The worst outcome is that the officer attending the call asks the couple if they are alright, may suggest a better lit place to wait and the couple enjoys the feeling of security that comes from interactions with our police.

We are all encouraged to visit the website for information on how to make the most useful observations for police to follow up, what to look for when we think something might be out of the ordinary and how we can all do our best to look out for each other.

Topics include: •

Knowing your Neighbours

•

Suspicious sounds and smells

•

How to observe useful information for the police

•

Suspicious actions of vehicles

•

Suspicious actions of people

If you have any questions or comments on the program please direct them to the Canmore Policing Committee at policingcommittee@canmore.ca Canmore Community Guide l 13

Bow Valley Parent Link

Individual Support

Avoid disappointment!

Register for all Bow Valley Parent Link programs/courses a minimum of one week prior to the program start date.

www.canmore.ca/parentlink Bow Valley Parent Link Banff: 101B Bear St. (above library) l 403.762.1116 Bow Valley Parent Link Canmore: 600 - 9 St. l 403.678.2529 Bow Valley Parent Link Exshaw: 27 Mount Allen Drive (portable beside school) 403.678.2529 Visit drop-ins or programs at any location.

Bow Valley Parent Link (BVPL) provides support and resources to parents/caregivers with children aged 0 - 6 years. This inter-municipal initiative between the Town of Canmore, Town of Banff and the MD of Bighorn offers programs and services in the following 5 core areas: • • • • •

Early Childhood Development and Care Family Support Information and Referral Parent Education Developmental Screening

Program features include: Family Connections Stay and Play Drop-in program, resource library, toy lending library, clothing and toy exchange, parent workshops, family support, Triple P: Positive Parenting Program, developmental screening, relationship counseling, community information and referrals and much more.

Relationship Counselling Bow Valley Parent Link offers relationship counselling for parents with children up to 18 years of age. Counselling is free, confidential,solution-focused, and is provided by Anthea Messier BSW, RSW, BA. For more information or to schedule an appointment contact Anthea Messier by email at amessier@canmore.ca or by calling 403.678.7132.

14 l Canmore Community Guide

Families or caregivers with children 0 - 6 years can access support through the BVPL Child and Family Worker (CFW).

The CFW meets with families individually to address child development and parenting challenges, difficult life transitions, and provide advocacy or assistance to access community resources. Call 403.678.2535 or email cdemontigny@canmore.ca to set up an appointment or for further information.

Developmental Screening using the Ages & Stages Questionnaires (ASQ and ASQ-SE) Parent-completed evaluation tools to assess the development of children 0 - 5 years old toward developmental milestones in the areas of: communication, gross and fine motor skills, problem solving, personal social skills and social/emotional development.

A trained professional reviews the completed questionnaire and can meet individually, offer fun activities to enhance development and/or make referrals, if necessary.

Call 403.678.2529 (Canmore/Exshaw) or 403.762.1116 (Banff), or visit in person to pick up an age specific questionnaire.

By Appointment l No Charge

Family Connections Stay + Play Drop in Hours September - June Canmore Monday and Wednesday: 1:00 - 3:45 p.m.

Tuesday, Thursday, Friday, Saturday: 9:00 - 11:45 a.m.

Address: 600A - 9th Street, Canmore Phone: 403.678.2529 Banff Monday, Tuesday, Thursday, Friday: 9:00 - 11:45 a.m.

Wednesday: 1:00 - 3:45 p.m.

Address: 101B Bear Street, Banff Phone: 403.762.1116 Exshaw Monday: 1:00 - 3:00 p.m. and Thursday: 9:30 - 11:45 a.m.

Address: 27 Mt. Allen Drive, Exshaw Phone: 403.678.2529

July - August Please visit our website at www.canmore.ca/parentlink or contact your nearest Parent Link Centre for summer hours, programs and holiday closures.

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Triple P: Positive Parenting Program An evidence based parenting program

Triple P 1:1 Individual Consultations Meet with an accredited Triple P practitioner for up to 4 confidential face to face sessions that will help you manage challenging behaviors. Learn how to track and monitor your child’s behavior, why these behaviors are occurring, how to make a parenting plan, and feel confident making future parenting decisions and sticking to them!

For more information contact Christine deMontigny, Bow Valley Parent Link Child and Family Worker by phone 403.678.2535 or email cdemontigny@canmore.ca

By Appointment l No Charge

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Triple P Online: Your Personal Parenting Program 24/7

Who Works at Bow Valley Parent Link?

Ellen Thuringer l BVPL Supervisor l 403.678.7128 Is responsible for the development and management of BVPL services and programs and works closely with community partners and stakeholders at the local, regional and provincial levels.

Emily Kreiberg l Education Coordinator l 403.678.7149 Organizes parent education workshops and programs.

Offers parenting programs and ASQ consultations.

Christine deMontigny l Child & Family Worker l 403.678.2535 Offers family and parenting support. Facilitates Triple P group and Individual consultations and special interest groups.

ASQ and ASQ-SE trainer and practitioner

Triple P Online is ideal for parents who want help managing the ups and downs of raising children with the flexibility of accessing material at any time. The program’s parenting strategies are most relevant for parents of toddlers, preschoolers and children up to 12 years. However, Triple P Online’s principles can be used by parents with children of all ages.

The eight modules are a lively mix of video clips, worksheets and activities and take approximately 30 to 60 minutes each to complete. Visit www.triplep-parenting.net to get started.

FREE of charge.

For more information phone 403.678.2529, email parentlinkcanmore@canmore.ca, or stop by any Bow Valley Parent Link Centre.

Monique DesRosiers l Early Years Coach Canmore & Exshaw 403.678.2529 Program facilitator. Offers parenting programs, including Triple P Seminars, Discussion groups and ASQ consultations.

May Quach l Early Years Coach Banff l 403.762.1116 Program facilitator. Offers parenting programs, including Triple P Seminars, Discussion groups and ASQ consultations.

Anthea Messier l Relationship Counsellor l 403.678.7132 Offers confidential relationship counselling to parents of children from birth to 18 years old.

Neda Madanian l Program Assistant Canmore l 403.678.2529 General inquiries, program support, course registration, resource kits and toy lending library.

Dila Pertiwi l Program Assistant Banff l 403.762.1116 General inquiries, program support, course registration, resource kits and toy lending library.

Canmore Community Guide l 15

Bow Valley Parent Link

Bow Valley Parent Link

Bow Valley Parent Link

Triple P: Positive Parenting Program An evidence based parenting program

Triple P Discussion Group Parents of children ages 2 - 6 years learn practical strategies to manage common day to day challenges.

For more information or to register, phone 403.678.2529, email parentlinkcanmore@canmore.ca, or sign up at any Bow Valley Parent Link Centre.

Hassle Free Shopping April 16 Monday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Canmore Managing Fighting and Aggression May 9 Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Exshaw June 6 Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Banff July/August TBD Bow Valley Parent Link - Canmore Dealing with Disobedience July 11 Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Banff Registration Required l No Charge l Free Childcare Available Led by: BVPL Staff

Positive Parenting Program: Triple P Group Parents of children 2 - 6 years can increase their confidence and skills by: building positive parent/child relationships, encouraging desirable behaviors, teaching new skills and behaviors and managing undesirable ones.

This five-week Triple P Group offers parents a research-based approach to parenting that encourages children’s social and emotional development, independence and problem solving skills.

Register Today!

For more information or to register for BVPL programs phone 403.678.2529, email parentlinkcanmore@canmore.ca, or sign up at any Bow Valley Parent Link Centre.

Raising Great Kids Workshop Series This series of workshops offers families with children 0 - 6 years of age practical tools and creative ideas to enhance the joys and ease the challenges of parenting. Learn about a range of parenting topics and engage in discussion with a variety of guest speakers. All workshops are FREE of charge and FREE childcare is available on a first-come, first-served basis.

Avoid disappointment! Be sure to register for all Bow Valley Parent Link programs/courses a minimum of one week prior to the program start date.

Sign up today by calling 403.678.2529, emailing parentlinkcanmore@canmore.ca or sign up in person at any Bow Valley Parent Link Centre.

Encouraging First Words Come learn about language milestones, how babies learn language, and simple strategies that parents can use to encourage their children to communicate (and eventually talk).

Suitable for parents of children 0 - 3 years old.

June 5 Tuesday l 1:30 - 3:30 p.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: Sara Finlayson, Speech Language Pathologist

Feeding Your Baby This workshop will cover topics such as how and when to start feeding solids, textures, and other important issues related to feeding your baby in the first year.

Babies are welcome to come too!

May 28 Monday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Canmore June 27 Wednesday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Banff

For more information or to register, phone 403.678.2529, email parentlinkcanmore@canmore.ca, or sign up at any Bow Valley Parent Link Centre.

July 24 Tuesday l 1:30 - 3:00 p.m.

Bow Valley Parent Link - Canmore

July - August TBD Bow Valley Parent Link - Canmore

August 29 Wednesday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Banff

Registration Required l No Charge l Free Childcare Available Led by: Christine deMontigny, BVPL Child & Family Worker

16 l Canmore Community Guide

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Bow Valley Parent Link

Registration Required l No Charge Led by: Anne Cross, Registered Dietitian, AHS

Meal Planning

Wildlife Safety for Bow Valley Families

Do you often feel stretched trying to provide your family with a healthy diet? Between the demands of work, school and extracurricular activities it can often be challenging to plan healthy and creative meals. This workshop will provide you with practical meal planning tips and tools to help you make the healthy choice the easy choice!

Do you and your family know how to avoid negative encounters with wildlife, or what to do if an animal becomes aggressive? Coyote, cougar, elk, and bear encounters are common in this area, and can happen on trails or in town.

Help your family learn how to be WildSmart!

This informative and interactive workshop will focus on keeping both you and wildlife safe, including how to use bear spray.

April 30 Monday l 9:30 - 11:00 a.m.

Bow Valley Parent Link - Canmore May 23 Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Banff Registration Required l No Charge Led by: Anne Cross, Registered Dietitian, AHS

Picky Eating Do you have questions about your child’s eating? Learn how to create a positive mealtime environment, introduce new foods and how to cope with mealtime struggles. Facilitated by a registered dietitian, this class is for parents and caregivers with children 1 - 5 years of age.

April 19 Thursday l 1:00 - 3:00 p.m.

Bow Valley Parent Link - Canmore August 22 Wednesday l 9:00 - 11:00 a.m.

Bow Valley Parent Link - Banff Registration Required l No Charge Led by: Anne Cross, Registered Dietitian, AHS

April 25 Wednesday l 6:00 - 8:00 p.m.

Bow Valley Parent Link - Canmore May 16 Wednesday l 6:00 - 8:00 p.m.

Bow Valley Parent Link - Canmore June 20 Wednesday l 6:00 - 8:00 p.m.

Bow Valley Parent Link - Canmore August 15 Wednesday l 6:00 - 8:00 p.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Tyler McClaron, WildSmart Program Director

Potty Time Potty training can be a rewarding yet frustrating time for both parent and child. Potty training methods come with positives and pitfalls; there is no right way.

This workshop will explore popular methods commonly used and the pros and cons of each. Participants will be given tips on how to decide: the best method for their family, the best time to start, and generally become more familiar with this important milestone.

July 9 Monday l 6:00 - 8:00 p.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Christine deMontigny, BVPL Child and Family Worker

Canmore Community Guide l 17

Bow Valley Parent Link

Bow Valley Parent Link

Bow Valley Parent Link Bow Valley Parent Link

Keep updated on Bow Valley Parent Link programs and workshops.

‘Like’ us on facebook

BVPL Courses and Workshops Sign up today by emailing parentlinkcanmore@canmore.ca, calling 403.678.2529 or visiting any Bow Valley Parent Link.

Bow Valley Parent Link Courses and Workshops Fun with Ages and Stages Learn about your child’s physical, social and emotional development, and celebrate their skills! This is a hands-on workshop with your child that targets development in each area: Communication, Fine Motor, Gross Motor, Personal-Social, Problem Solving and Social/Emotional.

April 11 Wednesday l 9:30 - 11:00 a.m.

Bow Valley Parent Link - Banff Registration Required l No Charge Led by: BVPL Staff

Connect, Concentrate and Go Crazy!

A program designed for 4, 5 and 6 year olds and their parents focused on fine and gross-motor development. This program will start indoors with some concentration activities that will help your child focus on small details. For the second half of the program, we head outdoors to burn off some energy and focus on your child’s large muscle development and movement.

This program will run rain or shine!

April 4 Wednesday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: BVPL Staff

18 l Canmore Community Guide

Gearing up for Kindergarten: A School Readiness and Parent Education Program For all children entering Kindergarten in 2017 Is your child ready for Kindergarten? Entering Kindergarten is a major transition for parents and children. Come and learn how to better prepare you and your preschooler for this transition.

This program includes: • Time spent in a classroom • Parent education sessions • Take-away activities FREE 7 week program FREE childcare for siblings Registration starts March 12 at 9:00 a.m.

Space is limited. Register early!

Canmore Program April 17 - May 29 Tuesdays l 5:30 - 7:00 p.m.

Elizabeth Rummel School

Banff Program April 18 - May 30 Wednesdays l 5:00 - 6:30 p.m.

Banff Elementary School

I Grow, You Grow Join other new parents with infants 0 - 12 months and learn about community resources, infant development, and various other topics. Each session will include group discussions, activities, local guest presenters, a healthy snack, and social time.

Sign up early – this program is popular!

May 9 - June 13 Wednesdays l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: Christine deMontigny, BVPL Child and Family Worker

Bow Valley Parent Link Baby Massage Join us for an informative and interactive workshop on baby massage led by a local registered massage therapist.

Parents will learn how to massage their baby, the benefits of baby massage and the best times to use these techniques.

Baby massage is a wonderful way to soothe your baby, help them sleep better and strengthen your child’s attachment to you.

April 26 Thursday l 1:15 - 2:30 p.m.

Bow Valley Parent Link - Canmore

Did you know that 80% of car seats in Alberta are used incorrectly? Do you have questions about car seat safety?

Is your child’s car seat installed correctly?

Bow Valley Parent Link has received grant funding from the Alberta Traffic Safety Fund to offer Car Seat Installation Clinics in Canmore.

Car Seat Installation Clinics include: • 45 minute hands-on appointment with Child Passenger Safety Technician (CPSAC).

• Learn how to correctly install and use your child’s car seat(s) and have all questions answered.

Registration Required l No Charge Led by: Lu Douce, Registered Massage Therapist

You MUST pre-register for your 45 minute session by contacting wendy.kuiper@banff.ca or calling 403.431.0190.

Nighty-Night, Sleep Tight Part 1

June TBD Canmore Fire Hall

March 28 Wednesday l 10:00 a.m. - 12:00 p.m.

Bow Valley Parent Link - Banff

Registration Required l No Charge Led by: Wendy Kuiper, Town of Banff Bylaw Officer and Child Restraint Systems Technician

Messes & Masterpieces This hands-on program gives children the chance to get messy and create wonderful works of art. Join us for an hour of fine-motor and sensory-focused activities your child will love.

Please dress to get messy!

Ages 2 - 6 years:

June 20 Wednesday l 10:00 a.m. - 12:00 p.m.

Bow Valley Parent Link - Canmore

June 16 Wednesday l 10:30 - 11:30 a.m.

Bow Valley Parent Link - Lake Louise

Registration Required l No Charge Led by: Christine deMontigny, BVPL Child and Family Worker

Registration Required l No Charge Led by: BVPL Staff

Sleep challenges can extend well into the toddler years.

Join us for an informative session about sleep and your 1 - 4 year old. Discussion will include typical toddler challenges parents face at bedtime and during the night.

May 2 Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Banff

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Nighty-Night, Sleep Tight Part 2

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Zzz… How are you and your baby sleeping? Discussion topics will include different sleep plan options, temperament and your baby, daily routines and schedules, the pros and cons of different sleep training methods, and resources that fit your needs.

This workshop is for parents with children under 12 months of age.

Childcare is not available, but babies are welcome.

Children are encouraged to attend.

Registration Required l No Charge Free Childcare Available Led by: Christine deMontigny, BVPL Child and Family Worker

Canmore Community Guide l 19

Bow Valley Parent Link

Car Seat Safety Car Seat Installation Clinic

Bow Valley Parent Link

Bow Valley Parent Link Courses and Workshops Making SENSE of the OUTSIDE World: Sensory Learning Games Come join the fun and spend quality time outside with your child, exploring the world through the senses of smell, touch, taste, sight and sound. Encourage creativity and develop imagination through play!

This program is for parents and children 1 - 4 years of age and babies are welcome. Bring your rubber boots and rain gear, as programs will run rain or shine.

For further information please call 403.678.2529 or email parentlinkcanmore@canmore.ca No Registration Required

NEW! Saturday Afternoon Programs Dates and Locations TBD Check out Bow Valley Parent Link on Facebook for updates.

Date with Dad

Dates and Locations TBD Check out Bow Valley Parent Link on Facebook for updates.

This program is an hour and a half of unstructured playtime, giving dads and children the chance to explore the Parent Link Centre and connect with one another.

Parent Link in the Park

Bow Valley Parent Link - Canmore Bow Valley Parent Link - Banff Drop-in program

Bow Valley Parent Link is gearing up for the 9th annual Parent Link in the Park program! On selected Wednesday mornings in July and August you’ll find us outside sharing laughs, playing games and enjoying healthy snacks.

Come join in the fun. This is a great opportunity to connect with other families and service providers in the Bow Valley.

For families with children 0 - 6 years.

For further information please call 403.678.2529 or email parentlinkcanmore@canmore.ca No Registration Required Dates and Locations TBD Check out Bow Valley Parent Link on Facebook for updates.

Multiples Playtime This program is for parents with twins or triplets to enjoy the playroom and connect with other parents with multiples.

Bow Valley Parent Link - Canmore Drop-in program

Go Wild Crafting This hands-on program encourages parent child interaction while creating fun take home crafts and toys.

Sign up today by emailing parentlinkcanmore@canmore.ca, calling 403.678.2529 or visiting any Bow Valley Parent Link.

Bow Valley Parent Link - Canmore Bow Valley Parent Link - Banff Registration required

Banff Playtime Join us at the Bow Valley Parent Link Centre in Banff for some free playtime! Families and caregivers with children 0 - 6 years are invited to the Banff playroom for an afternoon drop-in.

Sign up today by emailing parentlinkcanmore@canmore.ca, calling 403.678.2529 or visiting any Bow Valley Parent Link.

Bow Valley Parent Link - Banff Registration required

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[ 20 l Canmore Community Guide

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Bow Valley Parent Link

Bow Valley Parent Link

Three Sisters Gallery Exhibitions 2nd Floor Elevation Place 700 Railway Avenue, Canmore

FR

Join us for the

First Thursdays Speaker Series

EE

artsPlace l 950 - 8th Avenue, Canmore

Alberta Craft Council: Beyond the Bow

PechaKucha

MARCH 1 TO APRIL 10

PechaKucha is a presentation style in which 20 slides are shown for 20 seconds each.

Theme is “Childhood”

@ Susan Kristoferson

MARCH 1 I 7 - 9 P.M. Alberta Foundation for the Arts Travelling Exhibit Program (TREX): Flying Colours

Finding Our Way Through History: Street Signs and Canmore’s Past

APRIL 11 TO MAY 9 @ Robert Chelmick

Alberta Foundation for the Arts Travelling Exhibit Program (TREX): Kleskun Hills: views and viewpoints

MAY 16 TO JUNE 13

Amy Herr Canmore Museum

APRIL 5 I 7 - 9 P.M.

MJ Belcourt Moses MAY 3 I 7 - 9 P.M.

@ Helena Mulligna

Prints and Promises Robert and Vi Sandford Collection

JUNE 14 - JUNE 27 @ Linda Evans

2018 Kids Art Celebrate Summer in Canmore

JUNE 28 - JULY 31 For more information contact: E: dsaundersdahl@canmore.ca P: 403.678.1546

“Cariboo tufting”

by MJ Belcourt Moses

Elder Lloyd Wesley Bow Valley Indigenous History

Learn about Stoney Nakoda history in the Bow Valley.

JUNE 7 I 7 - 9 P.M. For more information contact: E: dsaundersdahl@canmore.ca P: 403.678.1546

Canmore Community Guide l 21

FCSS

Family and Community Support Services

FCSS

Registration for FCSS courses begins

Family and Community Support Services

Monday, March 19 at 8:30 a.m.

To register for FCSS courses, please call 403.609.3743

What is FCSS?

Support

Canmore Family and Community Support Services (FCSS) is a cost-sharing program between the Province of Alberta (80%) and Town of Canmore (20%) to provide preventive social programs in our community. Local autonomy is a cornerstone of the FCSS philosophy that allows local programs to develop services that meet unique needs of individual communities.

• Affordable

What are Preventive Social Programs?

Preventive social programs are activities that use proactive, strength based and intentional strategies to help individuals, families and communities develop skills required to form a strong sense of self, resulting in the ability to build healthy relationships with others.

What Services Does FCSS Offer?

As the needs of the community continue to change, FCSS services change to respond to those identified needs.

A variety of services are offered in three main categories.

Here is a sample of services provided, for a complete listing go to www.canmore.ca/fcss

Information • Classroom

presentations: FCSS provides options and responds to teachers requests for presentations at Elizabeth Rummel and Lawrence Grassi Schools.

Presentations include, conflict resolution, goal setting, relationships, bullying, friendship, suicide awareness and prevention, honesty, telling/tattling and good touch/bad touch.

• Community

courses/workshops: Financial Literacy, Life Skills, Grief workshops, Home Alone Safety, and Healthy Little Chefs.

22 l Canmore Community Guide

Services: A coordinated response to provide access to multiple community supports for residents experiencing affordability challenges.

• Counselling: Are

you experiencing a difficult situation and looking for support to get through a challenging time?

Strength based, solution-focused strategies can help adults, youth and children move forward. Counselling is provided free of charge. If you would like to book an appointment, please call 403.609.3743.

• Rainbows: Rainbows

is divorce and separation support for children/youth. The program involves 12 group support sessions with a trained facilitator on-site at schools.

Adults/parents can access support through the Divorce and Separation Supports group.

• Seniors

Supports: Volunteer Driver Program, Meals on Wheels, Taxi Pass Program, Snow Angels, Volunteer Income Tax Preparation, Pen Pal Program, Cycling Without Age, Alberta Seniors Benefits.

Referral • Call-ins

and Walk-ins: FCSS is recognized as the key place to go in order to find out what support services are available and to obtain support to access those services.

• Individual Assessment:

Staff will spend up to an hour with people who are unsure what type of counselling or support they require, in order for the best possible support or referral to be made.

• Bow Valley

Interagency: Co-facilitated by Banff and Canmore FCSS’s, opportunities for non-profit and social organizations across the Bow Valley to identify social issues, receive professional development and sharevarious initiatives going on in the communities.

FCSS Who Works at Canmore FCSS?

Family and Community Support Services FCSS

Hannah de Soto l Program Assistant l 403.678.7125 • General inquiries, Course Registrations, Taxi Pass program, Kids Up Front Lu Douce l Program Coordinator l 403.678.7136 • Cycling Without Age, Meals on Wheels , Financial Literacy, Rent Smart, Volunteer Support, Bow Valley Interagency, Community Workshops Mavis Sautner l Program Coordinator l 403.678.7129 • Seniors Programs, Community Workshops, Volunteer Driver Program, Volunteer Income Tax Preparation, Financial Literacy Megan Imrie l Program Coordinator l 403.678.7127 • Bow Valley Mentor Program, Community Courses, Classroom Presentations, Neighbourhood Connector, Bow Valley Food Alliance Laura Wellman l Family & Community Worker l 403.678.7131 • Divorce/Separation Support, Roots of Empathy, Small Group Support, Individual and Family Counselling, Parents of Anxious Kids Support Group Tara Gilchrist l FCSS Supervisor l 403.678.7130 • Partnership Opportunities, Individual Counselling, Support for Non-profits

Where is Canmore FCSS? The FCSS office is located on the main floor of the Canmore Civic Centre at 902 - 7th Ave.

It’s Always a Good Time to File Your Taxes!

If you are living with low income completing your tax return is important to do any time of the year.

You could claim a wide range of government benefits just by completing your tax return. Use your completed return as proof of income required for other benefits and programs.

By filing your taxes you can access income boosting benefits like: • • • • •

Canada Child Tax Benefit Old Age Security Guaranteed Income Supplement Working Income Tax Benefit GST/HST credit

Need Help? www.canmore.ca

Collecting the information and completing the forms to file your taxes can seem overwhelming. Call us…we’re here to help.

Canmore/MD Bighorn: Mavis l 403.678.7129 Banff/Lake Louise: Sue l 403.762.1253

FCSS

Family and Community Support Services

Canmore Community Guide l 23

FCSS

Spring & Summer Courses 2018

Register early to avoid disappointment!

Register for the course as soon as possible…

Space is limited.

Is your child ready to stay home alone? This program helps children and their families get ready for their child’s first steps towards independence and being without adult supervision.

This safety program is ideally suited for children 9 - 12 years old. Safety and accident prevention are the common theme throughout the program.

Course content also includes kitchen safety, online and internet safety, how to handle emergencies and other situations, basic first aid and more. All participants will receive a manual and wallet sized certificate card.

Registration required.

Register by calling 403.609.3743 Canmore Civic Centre l Classroom Instructor: Hannah de Soto June 1 & 15 2 classes l Fridays l 1:00 - 4:00 p.m. $30 for 1 child l $50 for 2 children in the same family

Girls Community Crew

We're here to help!

This program provides girls aged 11 - 14 with the opportunity to get their hands dirty in a group outdoor project that gives back to the community. Girls will develop new skills while creating a meaningful project to make our community a better place. This club will encourage leadership, teamwork, and empowerment in a fun, active, outdoor environment.

The program will culminate in a celebration event to unveil the finished project.

Registration required.

Register by calling 403.609.3743 Location: TBD Instructor: Megan Imrie

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May 2 - June 20 8 classes l Wednesdays l 4:00 - 6:00 p.m. $50

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FCSS

Home Alone Safety

Community Grants The Town of Canmore’s 2018 Community Grant Competition will open in March!

Please stay tuned for more details: www.canmore.ca/residents/awards-grants

24 l Canmore Community Guide

FCSS Registration for FCSS courses begins

FCSS

Monday, March 19 at 8:30 a.m.

To register for FCSS courses, please call 403.609.3743

Life Skills 101 This four session workshop series will teach you valuable skills and help you gain confidence in your ability to navigate your kitchen, land your dream job, and file your own taxes. Knowledge is power!

Pick and choose your workshops, or attend all four and receive a $25 gift card.

1: Do Your Own Taxes If you work in Canada it is your responsibility to file a tax return – ideally before the deadline of April 30! This workshop will take you through the process of filing your income taxes on the Ufile program. Bring your laptop and all of your T-slips and by the end of the session your taxes will be filed electronically to Canada Revenue Agency.

Registration required.

Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitator: Mavis Sautner, Community Volunteer Income Tax Program Coordinator, and volunteers April 4 1 class l Wednesday l 6:30 - 8:30 p.m.

No Charge

2: Rock Your Resume Rather be working than looking for a job? Do you want to understand what employers expect in resumes cover letters and references? Invest two hours of your time and learn how to craft a resume that will get noticed by employers and get you working sooner!

Registration required.

Register by calling 403.609.3743 or email fcssadmin@canmore.ca

3: Interview Skills 101 Feel like your last job interview was a complete train wreck?

Having difficulty landing that dream job? A little preparation ahead of time can have wondrous effects on your interviewing skills. Our goal is to dramatically improve your performance on your next interview by providing you with the necessary tools to successfully prepare and ace the interview.

Whether you are a student, recent graduate, or have already been in the workforce, the concepts taught will make your next interview experience the best one yet!

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitator: Eric Martel, Human Resources Coordinator, Town of Canmore May 2 1 class l Wednesday l 6:30 - 8:00 p.m.

No Charge

4: Be a Kitchen Boss In this lively, social, hands-on workshop you will master beautiful, budget friendly and healthy recipes that will be sure to impress on a weeknight or at your next soiree. We will be making a full vegetarian meal from appies to dessert with tips that you can use to make your kitchen prep simpler and tastier. Leave with new skills, a recipe booklet, and a full belly.

All ages welcome, parent participation required for youth 15 and younger.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca

Canmore Civic Centre l Classroom Facilitator: Leann Daigle, Job Resource Centre

Location TBD Facilitator: Megan Imrie

April 11 1 class l Wednesday l 1:30 - 3:30 p.m.

May 8 1 class l Tuesday l 6:00 - 8:30 p.m.

No Charge

No Charge

Canmore Community Guide l 25

FCSS

FCSS

Support for Parents of Teenagers Are you the parent of a teenager and trying to navigate this new stage of parenting? This group will discuss challenges, share strategies and create a support network for parents of teenagers. We will discuss adapting your parenting style as your child navigates the social jungle, and adapting expectations and responsibilities of both parents and teenagers in a supportive and confidential setting.

CALL 211

24 HOURS A DAY, 7 DAYS A WEEK Connecting you to community, social and government resources NEW online chat available l www.ab.211.ca

Register by calling 403.609.3743 or email fcssadmin@canmore.ca Location TBD Facilitator: Laura Wellman May 8, May 29, June 19 4 classes l Tuesdays l 7:00 - 9:00 p.m.

No charge

Divorce and Separation Support for Adults Both parents and children experience feelings of grief and the need to restructure and move on following a divorce or family separation. Adults will learn about processing their own grief, while understanding and helping their children manage their grief. Parents participate in facilitated discussions, leading to the discovery of personal coping tools and the expression of grief feelings. Adults without children, experiencing separation or divorce are also welcome to attend.

Register by calling 403.609.3743 or email fcssadmin@canmore.ca Location TBD Facilitator: Laura Wellman April 24, May 15, June 5 3 classes l Tuesdays l 7:00 - 9:00 p.m.

No charge

Parents of Anxious Kids Anxiety is normal and expected in our daily lives. It only becomes a problem when anxiety disrupts one’s daily life routines. If you are the parent or caregiver of an anxious child/youth or have concerns about your child’s worries, you are invited to attend this support group. Through facilitated discussion, guest speakers and networking with others, parents will gain information, strategies and support.

Register by calling 403.609.3743 or email fcssadmin@canmore.ca Location TBD Facilitator: Laura Wellman May 1, May 22, June 12 3 classes l Tuesdays l 7:00 - 8:45 p.m.

No charge

26 l Canmore Community Guide

Volunteer with us!

FREE services to help you and your family succeed in Canada Serving Banff, Canmore, Lake Louise and Kananaskis Funded by Immigration, Refugees and Citizenship Canada

CONNECT WITH US TODAY! Canmore Community Guide l 27

FCSS

ARE YOU A PERMANENT RESIDENT OF CANADA?

Important Things to Know: Do you know about no-cost language classes?

Do you need help with housing?

• Do you know how to prepare for your family’s arrival?

• Do you need help understanding health benefits and where you could go for financial assistance?

• Would your child like to come to our after school group?

• Do you want to be working in the profession you were educated in?

We’re here to answer these Series questions and any others!

Grief Workshop • •

FCSS

FCSS

with Deb Bennett, Upcoming Workshops in BanffPhD and Canmore:

• Living in Canada asAssociate a PermanentProfessor Resident at Mount Royal Deb Bennett is an • CitizenshipShe Preparation University. has taught loss and grief, and death and • Livingcourses with Wildlife dying at the University of Calgary. Her research • Financialinclude Planningparent Workshop interests and grandparent grief, parenting • Cross Cultural experiences after thefor loss of a spouse, and grief over time.

Training agencies and employers • Family She shares the lessons she has learned from the bereaved Reunification Workshops in presentations and workshops.

• Housing Information • Career Deb wasFair a social worker for over 18 years, working in a variety including Hospice Calgary as a grief Contact of thesettings Settlement Services Team for details. counsellor and the Calgary Police Service as a crisis worker.

Locations: Banff Town Hall, 110 Bear Street, Banff Canmore Civic Centre, 902Workshop - 7th Avenue, Canmore Coping with Loss Other Bow Valley locations including Lake Louise & Kananaskis, on request.

This presentation will focus on learning about responses More information and a calendar of programs at: to loss. Strategies for coping and thriving will also www.banff.ca/settlement be shared. www.facebook.com/settlement.services.in.the.bow.valley

Registration required.

Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitator: Deb Bennett, PhD CONNECTING IMMIGRANTS AND COMMUNITY April 25 1 class l Wednesday l 6:30 - 8:00 p.m. $10 + GST

A Writing and Journaling Workshop This workshop will offer coping strategies for loss and life transitions through writing. Journals will be provided.

Registration required.

Register by calling 403.609.3743 or email fcssadmin@canmore.ca

Are you being paid for your overtime? Are you working full time according to your LMIA? • Do you have questions about your contract and the terms under your LMIA? • Do you know your options for Permanent Residency?

Please check with us and let us help you find the answers!

•

Upcoming Workshops: Options for Permanent Residency and Express Entry Information Sessions • Drop In and Chat Sessions in Banff and Canmore • Group Webinars on Express Entry Keep updated about our sessions and more through our Facebook page: www.facebook.com/foreignworkersbowvalley Twitter page: www.twitter.com/CCISBanff •

Other Services: •

Community Integration

This FREE service provides support to Temporary Foreign • Employment Rights and Responsibilities Workers (TFW) in the Bow Valley Document This FREEAssistance service provides support to Temporary Foreign

•

This•FREE service provides supportserving to Temporary Foreign Workers in the Bow Valley, your bridge Group Meetings Connect in (TFW) Banff, Canmore, Lake Louise orasKananaskis This FREE service provides support to Temporary Foreign Workers (TFW) in the Bow Valley between employment, community and Canadian society.

Locations: Banff in Town Hall, 110 Bear Street, Banff Workers (TFW) the Bow Valley Serving asCivic your bridge between employment, Connect in902 Banff, Canmore, Lake Louisecommunity or Canmore Centre, 7th Avenue, Connect in Banff, Canmore, Lake Canmore Louise or Kananaskis Kananaskis. and Canadian society Other Bow Valley locations including Lake Louise & Kananaskis, on request.

Connect in Banff, Canmore, Lake Louise or Kananaskis www.banff.ca/tfw René Dumont 403-763-1700 tfw@banff.ca 403.763.1700 | tfw@banff.ca Serving asRené yourDumont bridge |between employment, community www.banff.ca/tfw | Facebook: www.banff.ca/tfw Serving as yoursociety bridge between foreignworkersbowvalley employment, community and Canadian www.facebook.com/foreignworkersbowvalley and Canadian society René Dumont 403-763-1700 tfw@banff.ca René Dumont 403-763-1700 tfw@banff.ca www.banff.ca/tfw www.banff.ca/tfw www.facebook.com/foreignworkersbowvalley www.facebook.com/foreignworkersbowvalley OUR COMMUNITY. OUR FUTURE.

Bylaw Services

Canmore Civic Centre l Classroom Facilitator: Deb Bennett, PhD April 26 1 class l Thursday l 6:30 - 8:00 p.m. $10 + GST

Are you experiencing a difficult situation and looking for support to get through a challenging time?

Strength based, solution-focused strategies can help adults, youth and children move forward.

Counselling is provided free of charge.

If you would like to book an appointment, please call 403.678.7131 28 l Canmore Community Guide

7:30 a.m. - 6:00 p.m. l Seven days a week Contact us: 403.678.4244 bylaw@canmore.ca

www.canmore.ca Canmore Community Guide l 29

FCSS

Affordable Services Program The Affordable Services Program is a coordinated community response that provides eligible residents with increased access to supports aimed at making Canmore a Livable Community for all.

With one application, the Affordable Services Program provides access to multiple community supports and services.

Who is the program for?

This program is for local residents with affordability challenges. It will allow residents to sign up at one location, and understand what supports are available.

What are the requirements for the program?

1. Income at or below: a. Single individual: $31,200 ($15 per hour) b. Family (2 or more in a household): $62,400 ($15 per hour) c. Proof of income required: CRA Notice of Assessment; and others as deemed appropriate 2. Residency Requirement: a. Individual to prove that they are a current resident of Canmore and have been for at least 3 months b. Proof of current residency: driver’s license; financial documents; utility bill; lease agreement or other document deemed appropriate by Family and Community Support Services

How do I apply for the program?

To apply for the program visit the Family & Community Support Services office located in the Canmore Civic Centre at 902 - 7th Ave., between 8:30 a.m. and 4:30 p.m.

You can also call the FCSS office for more information at 403.609.3743 or visit our website www.canmore.ca/affordable.

When applying, please allow approximately 30 minutes for the application process.

30 l Canmore Community Guide

What services and supports can I access with this program?

1. Town of Canmore a. Free local ROAM bussing b. 50% off Regional ROAM c. Reduced Recreation Membership rates d. Campership program e. Income tax preparation f. Grocery tips and supports g. Financial Literacy h. Pet Licensing i. And more 2. artsPlace a. Reduced rates on artsPlace offerings b. Sunday Family artsPlay programs, including art drop-in and live presentations: Free 3. Canmore Public Library a. Free annual library card For a complete list of available services, please visit www.canmore.ca/affordable

Please complete this application and return to the FCSS office between 8:30 a.m. and 4:30 p.m. at the Canmore Civic Centre, 902 7th Avenue. Telephone: 403.609.3743.

The application process takes approximately 30 minutes, please ensure you have enough time.

You must reapply annually for this program.

A. Proof of Eligibility Recipients of the Affordable Services Program must be residents of Canmore, be a Canadian citizen, permanent resident, or have a closed work permit and have an annual income below the income threshold.

Proof of residency can be provided on: q Financial information q Drivers license q Utility bill q Lease agreement q Canadian Citizen q Closed Work Permit q Permanent Resident Canadian Status: q Single q Couple living together q Married Marital Status: Proof of income must be provided with the preferred sources of: q Notice of Assessment showing line 150 total income issued by Canada Revenue Agency q AISH Health Benefits Card or other provincial government issued document showing that you are currently receiving AISH q Government documentation showing income support ie. Alberta Works, Alberta Seniors Benefits How long have you lived in Canmore? ______________________________________________ Income Thresholds: • Single individual: $31,200 • Family: $62,400

B. Applicant (Please print) First Name:__________________________________________ Last Name:____________________________________________ Address:___________________________________________________________________ Age:____________________________ City:_______________________________________________ Province__________________ Postal Code:____________________ Email:______________________________________________ Phone #:______________________________________________

C. Additional Family Information (Please list all family members involved in this program.)

Name:____________________________________________ Relationship:_____________________________ Age:___________ Name:____________________________________________ Relationship:_____________________________ Age:___________ Name:____________________________________________ Relationship:_____________________________ Age:___________ Name:____________________________________________ Relationship:_____________________________ Age:___________ Name:____________________________________________ Relationship:_____________________________ Age:___________

D. Signature The above information I have provided is complete and true.

Applicant Signature:___________________________________________________ Date: ________________________________ I would like to receive e-mails regarding affordable services information: q Yes q No The personal information being collected under the authority of the Freedom of information and Protection of Privacy (FOIP) Act, R.S.A. 2000 Chapter F-25; Section 33 (c). If you have any questions regarding the collection and use of this information please contact the Town of Canmore FOIP Coordinator 403.678.1509.

Admin Use: Supporting documents reviewed: q

Date: ____________________________________ Initials: _________________________

q

Date: ____________________________________ Initials: _________________________

Application approved:

Canmore Community Guide l 31

FCSS

Affordable Services Program Application

Public Library

Elevation Place 101 - 700 Railway Avenue, Canmore, AB T1W 1P4 Phone: 403.678.2468 www.canmorelibrary.ab.ca

Hours: (Closed Statutory Holidays) Monday to Friday: 10:00 a.m. - 8:00 p.m.

Saturday & Sunday: 10:00 a.m. - 5:00 p.m.

Library Movie Night On most Wednesday nights the Library will be showing a feature film. Call the Library or check our website www.canmorelibrary.ab.ca for upcoming dates and titles.

Summer break June - August with regular schedule resuming in September.

Friends Program Room April - May Wednesdays l 7:00 p.m. l No Charge

Knit One, Read Too! Bring your knitting or crochet projects and craft with us at the Canmore Public Library. This is not a class but a chance to share knowledge and find inspiration in seeing other yarn enthusiasts’ projects. Share tips, tricks, ideas and books with your fellow yarn connoisseurs. No experience necessary.

Summer break June - August with regular schedule resuming in September.

Library Magazine Reading Area

Meet the Author Library Speaker Series Enrich and expand your reading experience as you hear authors discuss their writing, careers and stories behind the story.

Check the Program and Events listing on our website for upcoming presentations and events.

Friends Program Room 4 times per year (February, May, Sept. Nov.) Dates Vary l 7:00 p.m. l No Charge

Tech Help @ the Library Are you stumped by your tablet, e-reader, laptop, a library database and so on? We offer one-on-one tech help appointments with a library staff member. For information or to book an appointment, call the library 403.678.2468 or email your questions to info@canmorelibrary.ab.ca Year Round Regular Library Hours l No Charge

Video Conferencing Would you like to set up a video conference for your business, community/support group or class? The Canmore Library can help. For more information on our state-of-the-art video conferencing services or to book a time, give us a call at 403.678.2468.

Reservations are required and are subject to room availability.

Canmore Library Meeting Room

April - May Second Wednesday of the Month 7:00 - 9:00 p.m. l No Charge

Year Round Regular Library Hours l No Charge

Friends of the Library Speaker Series

Children’s Programming

Theme oriented presentations on topics of local interest will be offered once a month during the school year.

Call the Library or check the website www.canmorelibrary.ab.ca for further details.

Summer break June - August with regular schedule resuming in September.

Friends Program Room April - May One Monday each Month 7:30 p.m. l Admission by donation

32 l Canmore Community Guide

Wiggle Time Walking babies up to two years, along with their parent/caregivers, are invited to a half-hour program featuring active rhymes, music, movement and books.

The program is designed to encourage active participation and to promote parent/child bonding.

April 9 - May 28 Drop-in l Mondays l 10:30 a.m. l No Charge

Canmore Public Library Children’s Programming

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Books for Babies Children from birth to walking, along with their parents/ caregivers, are invited to a half-hour program featuring finger plays, rhymes, bouncing songs, walking songs and books.

This program is designed to assist in the acquisition of language and to promote parent/child bonding.

April 10 - May 29 Drop-in l Tuesdays l 12:30 p.m. l No Charge

Tales for Twos Children 2 years old, along with their parents/caregivers, are invited to a half-hour program featuring rhymes, action songs, and books. The program is designed to build their attention span and foster a love of books.

April 11 - May 30 Drop-in l Wednesdays l 10:30 a.m. l No Charge

NEW DAY & TIME! Preschool Storytime Children 3 - 5 years old, along with their parent/caregivers, are invited to a half-hour program featuring rhymes, action-songs, and books. The program is designed to build a longer attention span and foster a continual love of stories.

April 20 - June 1 Drop-in l Fridays l 10:30 a.m. l No Charge

Half Day Friday Fun Join us on half-day Fridays for a variety of themed activities including crafts, games, and movies. This program is designed for children aged 8 and over.

Check our website for details and dates.

March 9, April 13, April 27, & June 1 Drop-in l Fridays l 1:00 - 3:00 p.m. l No Charge

Summer Programs Summer Reading Game: Begins July 1

[

Children ages 5 - 12 are invited to join us for reading fun all summer long with books, contests, crafts, games and more.

July - August Drop-in l Daily l Regular Library Hours l No Charge

Summer Reading Game: Tuesday Fun Every Tuesday during the summer we have an awesome activity lined up for participants in the Summer Reading Game.

July 3 - August 21 Ages 5+ l Drop-in l Tuesdays l 2:00 p.m. l No Charge

Summer Reading Game: Saturday Crafts Join us for awesome crafts and activities on select Saturday during the summer. Check our website for more details.

July 7 & 21, August 4 Drop-in l Saturdays l 2:00 p.m. l No Charge

Summer Reading Game: Friday Fun

[

Activities designed specifically for children aged 9 - 12 years.

Check our website for more details.

July 13 & 27, August 10 & 24 Drop-in l Fridays l 2:00 p.m. l No Charge

Summer Reading Game: Junior Librarians Want to know what it’s like behind the scenes at the Library?

Sign up to be a Junior Librarian this summer and volunteer for an hour at the Library! For kids 9 - 12 years old.

Registration Required Wednesdays l 3:30 p.m.

Thursdays & Saturdays l 10:00 a.m. l No Charge

Summer Session Books for Babies Children from birth to walking, along with their parents/ caregivers, are invited to a half-hour program featuring finger plays, rhymes, bouncing songs, walking songs and books.

Tiny Tots

July 5 - August 23 Drop-in l Thursdays l 12:30 p.m. l No Charge

Join us for a four week, hour-long toddler program full of books, songs, activities and special guests.

Summer Session Tiny Tots

April 12 - May 3 Drop-in l Thursdays l 10:30 - 11:30 a.m. l No Charge

A summer storytime offering for toddlers. This storytime will feature books, songs, and rhymes for walking babies up to 3 year olds.

Together Time

July 4 - August 22 Drop-in l Wednesdays l 10:30 a.m. l No Charge

This four week, hour-long baby and caregiver program is complete with snacks, stories, rhymes and songs. This program is for babies from newborn to pre-walking.

Online registration required Register online at Canmore Public Library after April 1.

Friends Program Room May 10 - 31 Thursdays l 12:30 - 1:30 p.m. l No Charge

Public Library

NEW!

NEW DAY & TIME! Summer Session Preschool Storytime Children 3 - 5 years old, along with their parent/caregivers, are invited to a half-hour program featuring rhymes, actionsongs, and books. The program is designed to build a longer attention span and foster a continual love of stories.

July 6 - August 24 (No program August 17) Drop-in l Fridays l 2:00 p.m. l No Charge

Canmore Community Guide l 33

sweat create inspire climb

ride

swim

Elevation Place Standard Membership Rates Elevation Place Memberships

Enjoy access to Elevation Place and our Core drop-in classes!

Membership Type

Go Beyond

Splash

Go Beyond

Splash

Go Beyond

Splash

Go Beyond

Splash

1 Month

1 Month

3 Month

3 Month

12 Month

12 Month

Recurring*

Recurring*

Pay 12 months in full and get one month free!

Family Two Parent

$159

$123

$465

$357

$1,428

$1,092

$119

$91

One Parent

$115

$89

$335

$255

$1,032

$792

$86

$66

Adult

$79

$59

$229

$165

$679

$504

$57

$42

Senior

$59

$42

$169

$122

$519

$384

$43

$32

Young Adult

$59

$42

$169

$122

$519

$384

$43

$32

Youth

$39

$31

$115

$89

$372

$288

$31

$24

Child (No GST)

$29

$24

$85

$70

$276

$216

$23

$18

Individual

*Recurring monthly payments, will continue until cancelled by member.

Please note: membership rates are subject to change as of July 1, 2018.

Membership Categories Family l Two Parent:

Includes two parents/legal guardians and children up to and including 21 years of age.

Family l One Parent:

A single parent/legal guardian and his/her children up to and including 21 years of age.

Adult l 26 - 64 years Senior l 65 - 79 years Young Adult l 18 - 25 years Youth l 12 - 17 years Child l 3 - 11 years Toddler l under 3 years: Free Senior+ l 80+ years: Free

Proof of Canmore residency and date of birth is required.

34 l Canmore Community Guide

sweat create inspire climb

ride

swim

Elevation Place Standard Membership Benefits Elevation Place Memberships

Go Beyond Membership Go Beyond and get the most out of your recreational experience under one roof.

This membership is our most comprehensive and includes: Access and use of our spectacular aquatics centre with water slide, lazy river, zero beach leisure pool, 8 lane 25 metre lap pool, 25 person hot tub, and steam room.

•

Access to our world class climbing gym with routes from beginner to advanced skill levels.

• •

Complimentary Belay Tests.

Use of our weight room and fitness centre with modern equipment.

• •

Complimentary orientation to fitness equipment.

•

Access to our core classes led by expert instructors.

•

Member rates on registered programs.

•

Guest pass discount.

•

Select merchandise and equipment rental discounts.

•

Child minding discount.

Complimentary public skating and shinny at the Canmore Recreation Centre.

•

Splash Membership Interested in year-round fun and recreation?

Our Splash membership may be for you.

Access and use of our spectacular aquatics centre with water slide, lazy river, zero beach leisure pool, 8 lane 25 metre lap pool, 25 person hot tub, and steam room.

• Access to core aquatics centre classes.

• Member rates on registered aquatics centre programming.

• Guest pass discount on pool admission.

•

Elevation Place 700 Railway Avenue, Canmore, Alberta T1W 1P4 Phone I 403.678.8920 Email I elevation@canmore.ca Website I www.elevationplace.ca

Hours of Operation Aquatics Centre Monday to Friday I 6:00 a.m. - 9:00 p.m.

Saturday and Sunday I 8:00 a.m. - 9:00 p.m.

Public and family swim times vary.

Please refer to our website for schedule details.

Fitness Centre

For more information call us at 403.678.8920 or visit us at www.elevationplace.ca

Like us on facebook Town of Canmore

Monday to Friday I 6:00 a.m. - 10:00 p.m.

Saturday and Sunday I 8:00 a.m. - 9:00 p.m.

Climbing Gym Monday to Friday I 9:00 a.m. - 10:00 p.m.

Saturday and Sunday I 9:00 a.m. - 9:00 p.m.

Statutory Holidays I All Facilities I 10:00 a.m. - 5:00 p.m.

Canmore Community Guide l 35

Welcome to the Lil’ Bears Den! Child care services are available for children 6 months to 7 years old, for those parents using Elevation Place facilities and programs.

Hours of Operation: Monday - Saturday l 9:00 a.m. to 2:00 p.m.

Sunday l 10:00 a.m. to 2:00 p.m.

Drop in Fee: Member: $2.75 per half hour Non-member: $3.75 per half hour Child-minding reservations are available for your convenience.

Please call the Customer Experience Desk at 403.678.8920 to reserve your spot, or come book in person in the Den!

What to Expect: Activities Your child will enjoy arts and crafts activities, books, toys, puzzles, and colouring.

Health and Safety Toys and equipment are disinfected daily to ensure a clean and safe environment. If you child is showing signs of illness, please refrain from visiting until healthy again.

What to Wear and Bring

Indoor shoes must be worn at all times in the Lil’ Bears Den. If your child has a special object (blanket, stuffy, etc.), please bring it along.

Comfort and Care

There is a washroom ad diaper-changing facility located in the Lil’ Bears Den. Your child will be cared for by professional staff with child-minding training/experience. Staff will have security clearance and possess a current First Aid certificate. If your child has difficulties adjusting to being left in child care, please allow some extra time to make them feel comfortable and secure before you leave.

Indicates that the class is during child minding hours at the Lil’ Bears Den at Elevation Place.

Reservations recommended.

Snacks and Meals Parents are encouraged to pack a snack for your child.

Snacks with nut products are not permitted.

Names on food containers and bottles are a plus.

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[

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[

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Elevation Place Memberships

Child Minding at Elevation Place

Spring Break & Summer Programs for Children and Youth

The Town of Canmore is pleased to provide quality day camp programs for children and youth in our community.

Children will have an opportunity to participate in activities that are FUN, safe, entertaining, and meaningful.

Registration starts March 19, 2018 See page 7 for details.

36 l Canmore Community Guide

Birthday Party Packages Rock Star!

5 years + l Maximum 12 kids Don’t want the party climbing your walls at home?

Let them climb our walls instead! We offer a party experience where kids can climb for an hour while our highly trained staff takes care of everything including harnesses and belaying.

You can just sit back and watch them soar.

Participants will need clean indoor shoes.

Each participant will require a waiver signed by a parent or legal guardian. $60 + GST for the first 4 climbers $15 + GST for each additional climber

Splash Party Option 1: Make your party a SPLASH! Join us for an hour with instructor lead games and activities, wrapping up with time for zipping down our massive waterslide. Maximum 12 kids. $79 + GST for up to eight swimmers $5 + GST for each additional swimmer Option 2: Join us during public swim and play games without an instructor during your birthday party.

Daily admission applies to the splash party.

It’s Your Party, so Let’s Celebrate!

The Town of Canmore has a variety of children’s birthday party themes to choose from. Whether it’s making a splash or climbing the walls, your child’s party will be an event to remember!

A minimum of three to five weeks booking notice is requested and rentals are subject to availability. Party times are based on venue availability.

For more information or booking requests, please call us at 403.678.8925 or e-mail us at party_bookings@canmore.ca.

For both options, children 8 years of age and under require 1 adult per 4 kids. Adults are required to accompany children in the water.

Party Add-Ons Looking to host your party at Elevation Place? Book a party room with us and keep your home free of cake crumbs and birthday bows! k

k

Room 119 located off the pool deck: $27 + GST per hour subject to availability Room 212 located on second floor: $45 + GST per hour subject to availability.

Please enquire about our Party Catering packages! Let us handle the stress and provide all your party need essentials.

Canmore Community Guide l 37

swim swim swim swim swim climb swim Elevation Place Aquatics Centre Elevation Place Aquatics Centre

To register for programs, click HERE

Elevation Place Aquatics Centre Elevation Place: 403.678.8920 Supervisor of Aquatics 403.678.8930 l mlong@canmore.ca

Registration for ALL Aquatics and Recreation programs from April to August begins on

Monday, March 19 at 7:00 a.m.

Core Aquatics Classes Adult Swim Lesson

Wild Card

This is a drop-in adult swim lesson for all levels and abilities.

Improve your swimming techniques, fitness, and have access to pre-made workouts.

Try something new! This class will be a little different each week. One class may be Tabata, another week may be a traditional Aquafit class. We are going to try and bring some variety into the pool! You don’t need to be a swimmer and our instructors will make sure that you feel comfortable in the water. These classes will incorporate cardio, muscular conditioning and flexibility all into one fun class.

AquaFit You don’t need to be a swimmer to enjoy these water-based fitness classes, which incorporate cardio, muscle conditioning and flexibility exercises. The water can be used to offer a variety of intensity levels that is right for you!

Aqua R.O.M. A FUN class designed for anyone wanting to take things a little easier. Basic movements and stretches are used to improve nobility, flexibility and range of motion in a relaxed, social and welcoming environment. The class is self-paced and all abilities are welcome!

AquaTabata This fitness class is based around high intensity training where an aqua-based exercise is done at a high intensity for 20 seconds, followed by 10 seconds rest. Each set lasts a total of 4 minutes. Tabata training has been proven to be a very effective way of achieving weight loss.

Billy Joe Billy Joe is a self-directed aquatics experience. Targeting those looking to socialize during a low intensity activity.

Hydrorider Take your ride into the pool!

This class immerses you and the Hydrorider bike into the water. See how spinning in the pool can improve leg and core strength by adding the resistance of the water to your cycling routine. Please arrive 10 minutes prior to class start time to get your Hydrorider fitted before putting it in the water. Hydrorider attire: bathing suit with “cycling” type shorts and WATER SHOES ARE A MUST!

38 l Canmore Community Guide

Core Aquatics Centre Class Spring Schedule Effective March 24 - June 30, 2018

Monday

Tuesday

Child Minding Available

Wednesday

Thursday

Friday

Saturday

AquaFit

Billy Joe

AquaFit

Billy Joe

AquaFit

AquaFit

9:15 - 10:15 a.m.

9:30 - 10:15 a.m.

9:15 - 10:15 a.m.

9:30 - 10:15 a.m.

9:15 - 10:15 a.m.

8:30 - 9:30 a.m.

Sunday

Adult Swim Lesson

9:30 - 10:15 a.m.

AquaTabata

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Aqua R.O.M.

11:00 - 11:45 a.m.

Hydrorider

Hydrorider

6:15 - 7:00 p.m.

6:15 - 7:00 p.m.

*pick up core class pass

*pick up core class pass

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[

11:00 - 11:45 a.m.

Wild Card

7:15 - 8:00 p.m.

Core Aquatics Centre Class Summer Schedule Effective July 2 - September 1, 2018

Monday

Tuesday

Child Minding Available

Wednesday

Thursday

Friday

Saturday

AquaFit

Billy Joe

AquaFit

Billy Joe

AquaFit

AquaFit

9:15 - 10:15 a.m.

9:30 - 10:15 a.m.

9:15 - 10:15 a.m.

9:30 - 10:15 a.m.

9:15 - 10:15 a.m.

8:30 - 9:30 a.m.

Sunday

AquaTabata

11:00 - 11:45 a.m.

Hydrorider

Hydrorider

6:15 - 7:00 p.m.

6:15 - 7:00 p.m.

*pick up core class pass

*pick up core class pass

Cost: Core Drop-in classes are included with Elevation Place Membership or Daily Admission.

Canmore Community Guide l 39

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Special Events Family Swim to Survive Do you know how to stay safe in and around the water? What about during the winter? What do you do if you fall through ice, unexpectedly fall off your boat or into a fast moving river?

Drop in anytime during these sessions to help your family feel safer. This program was designed by the Lifesaving Society to help participants be able to practice the skills needed in unpredictable situations. You will practice some basic skills and do small, fun challenges. At the end of the event everyone will receive a Swim to Survive bracelet for their hard work.

Drop in May 20 l Sunday l 2:00 - 4:00 p.m.

June 29 l Friday l 1:00 - 3:00 p.m.

User Groups Bow Valley Kayak Club For information regarding the Bow Valley Kayak Club, email info@kanpaddle.ca

Bow Valley River Surfing Association

Registered Programs Aqua Mat Strengthen and Lengthen Workout on the water like never before! This class is designed to strengthen using body weight movements then ease into flexibility. Using your breath and strong mental and physical awareness, this class is guaranteed to enhance flexibility, and improve body alignment.

April 18 - May 16 5 classes l Wednesdays l 12:10 - 12:55 p.m. l #7015 May 30 - June 27 5 classes l Wednesdays l 12:10 - 12:55 p.m. l #7017 $105 + GST

SUP & Surf Ready!

Workout on the water like never before! This full body workout will challenge core, develop stability, and overall strength to set you up for the sup/surf season. Whatever your fitness level, this workout will inspire and keep you coming back for more!

April 15 - May 13 5 classes l Sundays l 7:00 - 7:45 p.m. l #7014 May 27 - June 24 5 classes l Sundays l 7:00 - 7:45 p.m. l #7016 $105 + GST

40 l Canmore Community Guide

For information regarding Bow Valley River Surfing Association email rponech@yahoo.ca

Fearless Warrior: Swim Squad For information regarding Fearless Warrior: Swim Squad email coachsmcpherson@gmail.com or visit www.fearlesswarrior.ca

Bow Valley Riptides Swim Club For more information regarding, Bow Valley Riptides Swim Club email info@riptides.ca or visit info@riptides.ca

Canmore COHO Swim Club For information regarding COHO Summer Swim Club visit www.canmorecoho.swimtopia.com/news

Swim Assessments

Free Assessment for Lesson Placement We are happy to provide a free, informal water evaluation of your child to help determine which level they are ready to register for. Please visit the pool during the following times and let customer experience know you are looking for a Swim Assessment.

March 4 - June 30 Sundays l 9:30 - 10:00 a.m.

Tuesdays l 4:15 - 4:45 p.m.

July 2 - August 31 Tuesdays l 8:30 - 9:00 a.m.

Red Cross Parent & Tot Programs For Children 6 to 36 months

Spring Red Cross Parent & Tot Programs For Children 6 to 36 months Starfish l 6 months to 18 months Orientation to water for babies and their parent/caregiver.

• To enter this level, babies must be able to hold their head up.

• The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver age-specific water safety.

• This level is participation-based only, without formal evaluation.

•

Duck l 18 months to 36 months Orientation to water for toddlers and their parent/caregiver.

• Age is the only condition for entering this level.

• Swimmers learn how to use floating objects for support and explore different water movements through games, songs and active water play. The parent/caregiver also learns age-specific water safety.

• This level is participation-based only, without formal evaluation.

•

Sea Turtle PARENTED l 36 months+ •

In this program, the parent/caregiver actively participates with their child for the duration of the program.

•

Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks.

•

Swimmers are evaluated based on performance criteria and progress to Sea Otter once all criteria have been successfully completed.

•

One parent per child.

Elevation Place members receive discounts on programs.

April 14 - June 9 (No lesson May 19) 8 lessons l Saturdays l $49 30 Minute Lessons 9:00 a.m.

9:30 a.m.

11:15 a.m.

Parented Sea Turtle Starfish Duck

#6796 #6793 #6790

April 15 - June 10 (No lesson May 20) 8 lessons l Sundays l $49 30 Minute Lessons 11:15 a.m.

Duck

#6787

April 16 - MAY 7 4 lessons l Mondays l $24 30 Minute Lessons 9:30 a.m.

10:00 a.m.

10:30 a.m.

Parented Sea Turtle Starfish Duck

#6794 #6792 #6788

May 14 - June 11 (No lesson May 21) 4 lessons l Mondays l $24 30 Minute Lessons 9:30 a.m.

10:00 a.m.

10:30 a.m.

Parented Sea Turtle Starfish Duck

#6795 #6791 #6789

Summer 5 lessons l $41 30 Minute Lessons Set 1: July 2 - 6 10:45 a.m.

10:45 a.m.

Starfish Duck

#7071 #7067

Set 2: July 9 - 13 10:10 a.m.

10:10 a.m.

Starfish Duck

#7072 #7066

Set 3: July 16 - 20 9:00 a.m.

9:00 a.m.

Starfish Duck

#7070 #7068

Set 5: July 30 - August 3 9:35 a.m.

9:35 a.m.

Starfish Duck

#7073 #7079

Canmore Community Guide l 41

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Sunfish Swimmers enter this level when they have successfully completed Salamander.

• Using games and activities, swimmers learn to swim 5 meters, increase their distance using buoyant objects, increase their front and back glide with kick, and develop their roll-over glide, side glide and front swim. Safety skills include deep-water skills and use of a Personal Flotation Device (PFD).

• Safety skills development such as water orientation, safe entries and exits and always asking for permission before going near the water.

• Swimmers are evaluated based on performance criteria and progress to Crocodile once all criteria have been successfully completed.

•

Red Cross Swim Preschool For Children 3 - 5 years old Unparented Sea Turtle • • •

•

Orientation to water for toddlers.

Age is the only condition for entering this level.

Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks.

Swimmers are evaluated based on performance criteria and progress to Sea Otter once all criteria have been successfully completed.

Crocodile Swimmers enter this level when they have successfully completed Sunfish.

• Through games and other fun activities, swimmers learn to swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres.

• Safety skills include jumping into deep-water and performing surface support for 10 seconds, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

• Swimmers are evaluated based on performance criteria and progress to Whale once all criteria have been successfully completed.

•

Sea Otter Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 meter. They also learn age-appropriate water safety skills.

• Swimmers are evaluated based on performance criteria and progress to Salamander once all criteria have been successfully completed.

•

Salamander •

•

•

•

Swimmers enter this level when they have successfully completed Sea Otter.

Using games and activities, swimmers learn to swim 2 metres, further develop basic floats and increase their distance on front and back glide. Front swim and roll-over glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD).

Safety skills development includes water orientation, safe entries and exits and only swimming when an adult is present.

Swimmers are evaluated based on performance criteria and progress to Sunfish once all criteria have been successfully completed.

42 l Canmore Community Guide

Whale Swimmers enter this level when they have successfully completed Crocodile.

• Through fun activities, swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres.

• Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5m, and surface support for 20 seconds a return to safety, throwing assists and sitting dives.

• Swimmers are evaluated based on performance criteria and complete the program once all criteria have been achieved.

Children 6 years or older are ready for the appropriate level of Red Cross Swim Kids.

•

May 14 - June 11 (No lesson May 21)

Red Cross Swim Preschool For Children 3 - 5 years old

Spring April 14 - June 9 (No lesson May 19)

8 lessons l Mondays & Wednesdays l $49 30 Minute Lessons 9:30 a.m.

10:00 a.m.

10:30 a.m.

Sea Otter Salamander Sunfish

#6807 #6814 #6819

8 lessons l Saturdays l $49 30 Minute Lessons 9:00 a.m.

9:30 a.m.

10:00 a.m.

10:00 a.m.

10:00 a.m.

10:45 a.m.

11:15 a.m.

11:15 a.m.

11:30 a.m.

11:45 a.m.

11:45 a.m.

Sea Otter Sea Turtle Sunfish Sea Otter Sea Turtle Salamander Crocodile Whale Sea Turtle Salamander Sea Otter

#6811 #6799 #6821 #6809 #6803 #7019 #6824 #6826 #7020 #7018 #7021

April 17 - June 5 8 lessons l Tuesdays l $49 30 Minute Lessons 5:00 p.m.

5:00 p.m.

5:00 p.m.

5:30 p.m.

5:30 p.m.

5:30 p.m.

Salamander Sea Turtle Sunfish Crocodile Whale Sea Otter

#6816 #6801 #6820 #6827 #6825 #6808

April 19 - June 7 April 14 - June 10 (No lesson May 20)

8 lessons l Thursdays l $49

8 lessons l Sundays l $49

30 Minute Lessons

30 Minute Lessons

5:00 p.m.

5:00 p.m.

5:00 p.m.

5:30 p.m.

5:30 p.m.

5:30 p.m.

10:00 a.m.

10:00 a.m.

10:30 a.m.

11:45 a.m.

11:45 a.m.

Sea Turtle Salamander Sea Otter Salamander Sunfish

#6798 #6812 #6805 #6813 #6818

April 16 - May 9 8 lessons l Mondays & Wednesdays l $49 30 Minute Lessons 9:30 a.m.

10:00 a.m.

10:30 a.m.

Sea Turtle Sea Otter Salamander

#6800 #6806 #6815

Salamander Sea Turtle Sea Otter Sunfish Crocodile Whale

#6817 #6804 #6810 #6822 #6823 #6828

Please visit

www.canmore.ca/programs for detailed registration and program information.

Canmore Community Guide l 43

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Registration for ALL Aquatics and Recreation programs from April to August begins on Red Cross Swim Preschool For Children 3 - 5 years old

Monday, March 19 at 7:00 a.m.

Summer

Summer

5 lessons l $41 30 Minute Lessons

5 lessons l $41 30 Minute Lessons

Set 1: July 2 - 6 9:00 a.m.

9:00 a.m.

9:00 a.m.

9:35 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

Sunfish Crocodile Whale Salamander Sea Turtle Sea Otter Sea Otter Sea Turtle Salamander

#7076 #7074 #7075 #7086 #7084 #7087 #7088 #7083 #7085

Set 2: July 9 - 13 9:00 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

Salamander Sunfish Sea Otter Sea Turtle Crocodile Whale

#7109 #7111 #7112 #7107 #7108 #7110

Set 5: July 30 - August 3 9:00 a.m.

9:00 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

Salamander Sunfish Sea Turtle Sea Otter Sea Otter Sea Turtle

#7183 #7184 #7181 #7185 #7186 #7182

Set 6: August 13 - 17 9:00 a.m.

9:00 a.m.

9:00 a.m.

9:35 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

Sunfish Crocodile Whale Salamander Sea Turtle Sea Otter Sea Otter

#7199 #7196 #7198 #7197 #7195 #7200 #7201

Set 7: August 20 - 24 Set 3: July 16 - 20 9:00 a.m.

9:00 a.m.

9:35 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

Sea Turtle Salamander Crocodile Whale Sea Otter Sunfish

#7151 #7153 #7152 #7155 #7157 #7156

Crocodile Whale Sunfish Sea Turtle Sea Otter Sea Otter Salamander

44 l Canmore Community Guide

Sunfish Crocodile Whale Sea Turtle Sea Otter Sea Otter Sea Turtle

#7214 #7212 #7213 #7210 #7215 #7216 #7211

Set 8: August 27 - 31

Set 4: July 23 - 27 9:00 a.m.

9:00 a.m.

9:00 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

9:00 a.m.

9:00 a.m.

9:00 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

#7167 #7169 #7170 #7166 #7171 #7172 #7168

9:00 a.m.

9:00 a.m.

9:00 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

Sunfish Crocodile Whale Salamander Sea Otter Sea Otter Sea Turtle

#7229 #7226 #7228 #7227 #7230 #7231 #7225

Red Cross Swim Kids For Children/Youth 6 - 15 years old Swim Kids 1 Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5m front swim.

Swim Kids 2 Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about deep-water activities and proper use of a Personal Flotation Device (PFD).

Fitness activities include the 10m flutter kick and a 10m distance swim.

Swim Kids 3 This level provides an introduction to diving, and teaches swimmers how to make wise choices about where and when to swim. Endurance is achieved by building strength in the flutter kick and a 15m swim.

Swim Kids 4 This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Swimmers work on kneeling dives, surface support (45 seconds, deep water) and developing a greater sense of self-safety by understanding their own limits.

Endurance is built through a 25m swim.

Swim Kids 5 This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.

Swim Kids 6 This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75m swim.

Swim Kids 7 This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary back stroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swimming endurance is increased to a 150m swim.

Swim Kids 8 This level is an introduction to breast stroke (15m) and feetfirst surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water.

Endurance is built on a 300m swim. Front crawl and back crawl distances are increased to 75m each.

Swim Kids 9 This level refines the front crawl (100m), back crawl (100m), elementary back stroke (50m) and breast stroke (25m), and encourages swimmers to combine different kicks for fitness (3 minutes). They also work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400m swim.

Swim Kids 10 This level is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breast stroke 50m and sidestroke 25m). Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim.

Canmore Community Guide l 45

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim April 16 - May 9 8 lessons l Mondays & Wednesdays

Red Cross Swim Kids For Children/Youth 6 - 15 years old

30 Minutes 3:45 p.m.

Swim Kids 2 #7056 $49

30 Minutes 3:45 p.m. Swim Kids 3 #7031 $49 30 Minutes 4:15 p.m. Swim Kids 1 #7058 $49 30 Minutes 4:15 p.m. Swim Kids 4 #7060 $49 30 Minutes 4:15 p.m.

Swim Kids 3 #7034 $49

Spring

60 Minutes 4:45 p.m.

Swim Kids 7

#7024 $67

April 14 - June 9 (No lesson May 19)

60 Minutes 4:45 p.m.

Swim Kids 8

#7022 $67

30 Minutes 4:45 p.m.

Swim Kids 1

#7059 $49

30 Minutes 4:45 p.m.

Swim Kids 2

#7057 $49

8 lessons l Saturdays 60 Minutes 9:00 a.m. Swim Kids 7 #7025 $67 60 Minutes 9:00 a.m. Swim Kids 8 #7023 $67 60 Minutes 9:00 a.m. Swim Kids 9 #7029 $67 60 Minutes 9:00 a.m. Swim Kids 10 #7027 $67

May 14 - June 11 (No lesson May 21)

30 Minutes 9:00 a.m. Swim Kids 3 #7035 $49

8 lessons l Mondays & Wednesdays

30 Minutes 9:30 a.m. Swim Kids 4

60 Minutes 3:45 p.m.

#7040 $49

Swim Kids 9 #7028 $67

30 Minutes 10:00 a.m. Swim Kids 4 #7041 $49

60 Minutes 3:45 p.m. Swim Kids 10 #7026 $67

30 Minutes 10:45 a.m. Swim Kids 3 #7033 $49

30 Minutes 3:45 p.m. Swim Kids 2 #7062 $49

45 Minutes 10:45 a.m. Swim Kids 5 #7038 $56

30 Minutes 4:15 p.m. Swim Kids 1 #7063 $49

45 Minutes 10:45 a.m. Swim Kids 6 #7042 $56

30 Minutes 4:15 p.m.

Swim Kids 4 #7061 $49

30 Minutes 10:45 a.m. Swim Kids 1 #7044 $49

30 Minutes 4:45 p.m.

Swim Kids 3

#7032 $49

30 Minutes 11:15 a.m. Swim Kids 2

#7043 $49

45 Minutes 4:45 p.m.

Swim Kids 5

#7065 $56

45 Minutes 11:30 a.m. Swim Kids 5 #7039 $56

45 Minutes 4:45 p.m.

Swim Kids 6

#7064 $56

April 15 - June 10 (No lesson May 20)

Summer

8 lessons l Sundays 30 Minutes 10:00 a.m. Swim Kids 4 #7055 $49 30 Minutes 10:30 a.m. Swim Kids 3 #7030 $49 30 Minutes 10:30 a.m. Swim Kids 1 #7052 $49 30 Minutes 11:15 a.m. Swim Kids 2

#7051 $49

45 Minutes 11:15 a.m. Swim Kids 5

#7054 $56

45 Minutes 11:15 a.m. Swim Kids 6

#7053 $56

Set 1: July 2 - 6 5 lessons 30 Minutes 9:00 a.m. Swim Kids 4 #7097 $41 60 Minutes 9:00 a.m. Swim Kids 9 #7095 $56 60 Minutes 9:00 a.m. Swim Kids 10 #7091 $56 30 Minutes 9:35 a.m. Swim Kids 1 #7093 $41 30 Minutes 10:10 a.m. Swim Kids 3 #7098 $41 60 Minutes 10:10 a.m. Swim Kids 7 #7092 $56

Elevation Place members receive discounts on programs.

60 Minutes 10:10 a.m. Swim Kids 8 #7089 $56 30 Minutes 10:45 a.m. Swim Kids 2 #7090 $41 45 Minutes 11:20 a.m. Swim Kids 5

#7096 $49

45 Minutes 11:20 a.m. Swim Kids 6 #7094 $49

46 l Canmore Community Guide

Summer Set 2: July 9 - 13

Set 6: August 13 - 17

5 lessons

5 lessons

30 Minutes 30 Minutes 60 Minutes 60 Minutes 30 Minutes 30 Minutes

9:00 a.m.

9:35 a.m.

9:35a.m.

9:35 a.m.

11:20 a.m.

11:20 a.m.

#7117 #7116 #7115 #7113 #7114 #7118

$41 $41 $56 $56 $41 $41

Swim Kids 1 #7160 Swim Kids 9 #7162 Swim Kids 10 #7159 Swim Kids 3 #7165 Swim Kids 2 #7158 Swim Kids 5 #7163 Swim Kids 6 #7161 Swim Kids 4 #7164

$41 $56 $56 $41 $41 $49 $49 $41

#7179 #7176 #7175 #7173 #7180 #7174 #7177 #7178

$41 $41 $56 $56 $41 $41 $49 $49

Swim Kids 1 #7189 Swim Kids 9 #7191 Swim Kids 10 #7188 Swim Kids 3 #7194 Swim Kids 2 #7187 Swim Kids 5 #7192 Swim Kids 6 #7190 Swim Kids 4 #7193

$41 $56 $56 $41 $41 $49 $49 $41

Swim Kids 4 Swim Kids 1 Swim Kids 7 Swim Kids 8 Swim Kids 2 Swim Kids 3

Set 3: July 16 - 20 5 lessons 30 Minutes 60 Minutes 60 Minutes 30 Minutes 30 Minutes 45 Minutes 45 Minutes 30 Minutes

9:00 a.m.

9:00 a.m.

9:00 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

11:20 a.m.

Set 4: July 23 - 27 5 lessons 30 Minutes 30 Minutes 60 Minutes 60 Minutes 30 Minutes 30 Minutes 45 Minutes 45 Minutes

9:00 a.m.

9:35 a.m.

9:35 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

Swim Kids 4 Swim Kids 1 Swim Kids 7 Swim Kids 8 Swim Kids 3 Swim Kids 2 Swim Kids 6 Swim Kids 5

Set 5: July 30 - August 3

30 Minutes 30 Minutes 60 Minutes 60 Minutes 30 Minutes 30 Minutes 45 Minutes 45 Minutes

9:00 a.m.

9:35 a.m.

9:35 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

#7208 #7205 #7204 #7202 #7209 #7203 #7207 #7206

$41 $41 $56 $56 $41 $41 $49 $49

Swim Kids 1 #7219 Swim Kids 9 #7220 Swim Kids 10 #7218 Swim Kids 3 #7223 Swim Kids 2 #7217 Swim Kids 5 #7221 Swim Kids 6 #7224 Swim Kids 4 #7222

$41 $56 $56 $41 $41 $49 $49 $41

#7238 #7235 #7234 #7232 #7239 #7233 #7236 #7237

$41 $41 $56 $56 $41 $41 $49 $49

Swim Kids 4 Swim Kids 1 Swim Kids 7 Swim Kids 8 Swim Kids 3 Swim Kids 2 Swim Kids 6 Swim Kids 5

Set 7: August 20 - 24 5 lessons 30 Minutes 60 Minutes 60 Minutes 30 Minutes 30 Minutes 45 Minutes 45 Minutes 30 Minutes

9:00 a.m.

9:00 a.m.

9:00 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

11:20 a.m.

Set 8: August 27 - 31 5 lessons 30 Minutes 30 Minutes 60 Minutes 60 Minutes 30 Minutes 30 Minutes 45 Minutes 45 Minutes

9:00 a.m.

9:35 a.m.

9:35 a.m.

9:35 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

Swim Kids 4 Swim Kids 1 Swim Kids 7 Swim Kids 8 Swim Kids 3 Swim Kids 2 Swim Kids 6 Swim Kids 5

5 lessons 30 Minutes 60 Minutes 60 Minutes 30 Minutes 30 Minutes 45 Minutes 45 Minutes 30 Minutes

9:00 a.m.

9:00 a.m.

9:00 a.m.

10:10 a.m.

10:45 a.m.

11:20 a.m.

11:20 a.m.

11:20 a.m.

Canmore Community Guide l 47

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Rocky Mountain Adaptive

Private Swim Instruction

Rocky Mountain Adaptive is collaborating with Elevation Place Aquatics Centre to provide one on one adapted swim lessons.

Please visit their website or send them an email for more details. This new collaboration is starting spring 2018.

For more information and to register email register@rockymountainadaptive.com.

Private Swim Instruction One-on-one instruction with one of our Red Cross Water Safety Instructors. These Private Swim Lessons can focus on specific Red Cross skills or specific development in the water.

Spring 30 Minute Lessons

Set 8: August 27 - 31 10:10 a.m. l Private Lesson l #7253 10:45 a.m. l Private Lesson l #7254

Swim Stars Want to build confidence and/or be more comfortable with your swimming abilities? This new private lesson program is custom tailored to each swimmer’s individual needs and goals. Whether you are just starting out in the pool or want to fine-tune your swimming ability, these classes will improve any level of swimmer.

Instructor: Kim Kabesh

April 18 - May 9 4 lessons l Wednesdays l $120 + GST 10:30 a.m. l Private Lesson l #7265 May 16 - June 6 4 lessons l Wednesdays l $120 + GST 10:30 a.m. l Private Lesson l #7266

48 l Canmore Community Guide

Spring

[

Set 2: July 9 - 13 9:00 a.m. l Private Lesson l #7245 10:45 a.m. l Private Lesson l #7246 10:45 a.m. l Private Lesson l #7250

Set 4: July 23 - 27 10:45 a.m. l Private Lesson l #7241 11:20 a.m. l Private Lesson l #7240

Set 7: August 20 - 24 10:45 a.m. l Private Lesson l #7252

April 15 - June 10 (No lesson May 20) 8 lessons l Sundays l $240 + GST 12:00 p.m. l Private Lesson l #7261 12:15 p.m. l Private Lesson l #7263 12:30 p.m. l Private Lesson l #7264

Set 1: July 2 - 6 10:10 a.m. l Private Lesson l #7251

Set 3: July 16 - 20 10:45 a.m. l Private Lesson l #7249 11:20 a.m. l Private Lesson l #7247

Set 6: August 13 - 17 10:10 a.m. l Private Lesson l #7244 10:45 a.m. l Private Lesson l #7243

April 16 - May 9 8 lessons l Mondays & Wednesdays l $240 + GST 3:45 p.m. l Private Lesson l #7260

30 Minute Lessons 5 lessons l $150 + GST

30 Minute Lessons 5 lessons l $150 + GST

Set 5: July 30 - August 3 10:10 a.m. l Private Lesson l #7248 10:45 a.m. l Private Lesson l #7242

April 14 - June 9 (No lesson May 19) 8 lessons l Saturdays l $240 + GST 10:00 a.m. l Private Lesson l #7255 11:45 a.m. l Private Lesson l #7259 12:00 p.m. l Private Lesson l #7256 12:15 p.m. l Private Lesson l #7257 12:15 p.m. l Private Lesson l #7258

Summer

Summer

[

[

30 Minute Lessons May 14 - June 11 (No lesson May 21) 4 lessons l Mondays l $92.48 + GST 11:00 a.m. l Swim Star l #7267 11:30 a.m. l Swim Star l #7268 May 14 - June 11 (No lesson May 21) 8 lessons l Monday & Wednesday l $185 + GST 5:00 p.m. l Swim Star l #7269 5:30 p.m. l Swim Star l #7270

Professional Development Do you Want to be a Slide Attendant?

Do you Want to be a Swim Instructor?

Bronze Star (Optional)

Bronze Star (Optional)

Must be 12 years or older

Must be 12 years or older

Bronze Medallion

Bronze Medallion

Bronze Star OR be 13 years or older

Bronze Star OR be 13 years or older

Bronze Cross

Bronze Cross

Must have Bronze Medallion

Must have Bronze Medallion

Standard First Aid

Standard First Aid

Must be 12 years or older

Must be 12 years or older

Do you Want to be a Lifeguard?

15 years or older, ability to perform Red Cross Swim Kids 10 strokes and skills, and hold one of the following certifications (not required to be current): Standard First Aid or Bronze Cross.

Water Safety Instructor

Bronze Star (Optional) Must be 12 years or older

Bronze Medallion Bronze Star OR be 13 years or older

Bronze Cross Must have Bronze Medallion

Standard First Aid Must be 12 years or older

National Lifeguard Must bring proof of Bronze Cross, Standard First Aid or Aquatic Emergency Care and be 16 years or older

Canmore Community Guide l 49

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Professional Development Emergency First Aid, CPR-C & AED Basic life support skills for those with easy access to Emergency medical Services. Focus is on patient assessment, airway management, control of bleeding, and prevention of further injury until medical help is available. Includes CPR-C & AED certification Pre-requisite: Must be 12 years old Elevation Place April 21 Saturday l 9:00 a.m. - 5:00 p.m. l #7047 August 18 Saturday l 9:00 a.m. - 5:00 p.m. l #7100 $97 + GST

Water Safety Instructor The Water Safety Instructor (WSI) Course prepares candidates to instruct the Red Cross Swim programs. Candidates focus on strategies to introduce and develop fitness activities, skills and water safety. As well as swimming skills in all of the Red Cross Swim programs.

Pre-requisites: 15 years or older, ability to perform Red Cross Swim Kids 10 strokes and skills, and hold one of the following certifications (not required to be current): Standard First Aid or Bronze Cross.

As of January 2016, the WSI program has been completely re-developed in order to produce even better instructors!

The curriculum now has 4 steps. The WSI certification is valid for two years with a requirement to complete three specific WSI-Online Professional Development Courses to be eligible to complete the WSI Recertification process.

CANADIAN

RED CROSS

June 15 l Friday l 5:00 - 9:00 p.m. l #7106

Standard First Aid, CPR C & AED Standard First Aid provides comprehensive training covering all aspects of first aid and CPR/AED, including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies.

Includes CPR-C & AED certification.

Pre-requisite: Must be 12 years old.

Elevation Place

Step 1 + Step 2* Online Module Access & Intro *Must be completed before attending Step 3 & 4 July 2 - 6 l Monday - Friday l 9:00 a.m. - 5:00 p.m.

Step 3 & 4 $375 + GST

STEP 1:

April 21 & 22 Saturday & Sunday l 9:00 a.m. - 5:00 p.m. l #7046

The first step is an evaluation to ensure that the candidate has the necessary water safety knowledge, strokes and skills equivalent to the Red Cross Swim Kids 10.

August 18 & 19 Saturday & Sunday l 9:00 a.m. - 5:00 p.m. l #7102

STEP 2:

$204 + GST

National Lifeguard Award The NL award builds on the fundamental skills, knowledge and values taught in the previous lifesaving awards to develop practical skills and knowledge required by lifeguards. This award is recognized throughout Canada as the standard measurement of lifeguard performance. NL education is designed to develop a sound understanding of lifeguard principles, good judgment and a mature and responsible attitude toward becoming a professional lifeguard.

Pre-requisite: Must bring proof of Aquatic Emergency Care or Standard First Aid and Bronze Cross need not be current be 16 years or older.

Elevation Place August 27 - 31 Monday - Friday l 9:00 a.m. - 5:00 p.m. l #7105 $361 + GST

50 l Canmore Community Guide

Next, online modules are provided to focus on the theory of instruction. This will be through videos, virtual games, online activities, workbook exercises, and a knowledge evaluation at the end of each module. Candidates will be expected to complete this course work on their own time. The instructor will be available by email or in person should the candidate need assistance. The instructor will provide access to the modules and additional materials required following completion of Step 1.

STEP 3:

In this step, the candidate will assist a certified Water Safety Instructor for first-hand experience with teaching progressions and swimmer skills in a class setting. This provides a frame of reference to reflect on and gives context to Step 4: the theory component of the course.

STEP 4:

In the Classroom/Pool sessions, candidates will demonstrate and receive feedback on their instruction skills to ensure they can effectively plan, teach, and evaluate the Red Cross Swim programs.

Re-Certifications National Lifeguard Recertification This is a re-certification to a previously held NL award.

Pre-requisite: Must bring proof of current NL award.

OUTDOOR FITNESS CIRCUIT

May 20 Sunday l 8:00 a.m. - 1:00 p.m. l #7049 $78 + GST

Standard First Aid, CPR Level C & AED Recertification This is a re-certification to a previously held SFA award. CPR – C & AED included.

Pre-requisite: Must bring proof of current SFA award.

The Outdoor Fitness Circuit is located in Centennial Park on the corner of 5th Avenue.

April 20 Friday l 4:00 - 9:00 p.m. l #7045

Equipment stations are free to use and provide access to equipment specifically for improving muscular strength, which is important for your health!

June 15 Friday l 1:00 - 6:00 p.m. l #7103 August 17 Friday l 4:00 - 9:00 p.m. l #7104 $59 + GST

Water Safety Instructor Recertification This is a re-certification to a previously held WSI award.

Pre-Requisite: Must bring proof of WSI certification within 5 years of expiration.

Join us every Wednesday from June 20 - August 22 between 12:00 noon and 1:00 p.m. Shayla Roberts, the Bow Valley Primary Care Network’s Active Living Coordinator will be on location to help you get fit and stay healthy.

The Outdoor Fitness Circuit is open to everyone during park hours.

www.canmore.ca

April 8 Sunday l 1:00 - 5:00 p.m. l #7050 $94 + GST

Follow us on Twitter @TownofCanmore

Canmore Community Guide l 51

Elevation Place Aquatics Centre

swim swim swim

fitnesswellness fitness wellness fitness wellness

[

Elevation Place Fitness & Wellness Programs

[

Elevation Place: 403.678.8920

[

Elevation Place Fitness

To register for programs, click HERE

Recreation and Fitness Coordinator: 403.678.8919 l mguay@canmore.ca

Registration for ALL Aquatics and Recreation programs from April to August begins on

Monday, March 19 at 7:00 a.m.

Core Fitness Class Spring Schedule

Child Minding Available.

Effective until June 30, 2018. No classes on March 30 and May 21.

Monday

Tuesday

Wednesday

Body Weight

12:10 - 12:55 p.m.

12:10 - 12:55 p.m.

Saturday

6:15 - 7:00 a.m.

Yoga Flow

9:30 - 10:15 a.m.

Tabata

Friday

Bootcamp

HIIT

6:15 - 7:00 a.m.

Strengthen and Lengthen

Thursday

Wild Card l 13+

9:30 - 10:15 a.m.

9:45 - 10:45 a.m.

Sweat & Sculpt

12:10 - 12:55 p.m.

Blast and Burn

12:10 - 12:55 p.m.

SpinFit

BallFit

12:10 - 12:55 p.m.

Yoga Flow l 13+

10:30 - 11:30 a.m.

12:10 - 12:55 p.m.

Total Body Workout

5:30 - 6:30 p.m.

ViPRFit l 13+

Yoga Flow l 13+

5:30 - 6:15 p.m.

StepFit

SpinFit

5:30 - 6:30 p.m.

5:30 - 6:30 p.m.

5:30 - 6:30 p.m.

Sweat & Sculpt

6:45 - 7:30 p.m.

Cost: Core Drop-in classes are included with Elevation Place Membership or Daily Admission.

Space is limited: All fitness core class participants must pick up a core class pass at the Customer Experience Desk no earlier than 30 minutes prior to class start time. Picking up a pass will guarantee your spot in the class.

13+: 13 - 15 year old youth can participate with a supervising adult.

52 l Canmore Community Guide

fitness wellness fitness wellness fitness wellness Core Fitness Class Summer Schedule

Child Minding Available.

Effective July 1 - August 31, 2018. No class on July 28 and August 6.

Monday

Tuesday

Wednesday

HIIT

Body Weight b

12:10 - 12:55 p.m.

12:10 - 12:55 p.m.

Saturday

6:15 - 7:00 a.m.

Yoga Flow

Wild Card l 13+

9:30 - 10:15 a.m.

9:45 - 10:45 a.m.

9:30 - 10:15 a.m.

Tabata

Friday

Bootcamp b

6:15 - 7:00 a.m.

Strengthen and Lengthen

Thursday

Sweat & Sculpt

12:10 - 12:55 p.m.

NEW! Mobility Strength and Flow

12:10 - 12:55 p.m.

SpinFit

BallFit

12:10 - 12:55 p.m.

Yoga Flow l 13+

10:30 - 11:30 a.m.

12:10 - 12:55 p.m.

Total Body Workout

5:30 - 6:30 p.m.

ViPRFit l 13+

SpinFit

5:30 - 6:15 p.m.

Yoga Flow l 13+

StepFit

5:30 - 6:30 p.m.

5:30 - 6:30 p.m.

5:30 - 6:30 p.m.

Sweat & Sculpt

6:45 - 7:30 p.m.

b Weather permitting this class will take place on the outdoor plaza at Elevation Place or in room 209 A/B. Cost: Core Drop-in classes are included with Elevation Place Membership or Daily Admission.

Space is limited: All fitness core class participants must pick up a core class pass at the Customer Experience Desk no earlier than 30 minutes prior to class start time. Picking up a pass will guarantee your spot in the class.

13+: 13 - 15 year old youth can participate with a supervising adult.

Group Fitness Program Guidelines

Please help us reduce your risk of injury and create an enjoyable exercise experience for all patrons by following these rules: • 5-minute rule: Participants may not enter a class five minutes after the scheduled start time. Entrance is prohibited after five minutes ensuring that all participants arrive early enough to find a spot and settle in without disruption and become sufficiently warmed up for the more vigorous parts of the class. Please respect this rule and the instructor when he/she enforces it.

• Please inform the instructor if you have any special considerations (e.g. pregnancy, injury, illness, recent surgery) which may influence your ability to take a class.

• Proper athletic footwear is mandatory in all fitness classes, with the exception of yoga.

• Participants must be 16 years and older to participate in our core drop-in group fitness classes.

• Youth 13 to 15 years of age must be supervised by an adult at all times in the fitness and cardio weight rooms unless they have taken a Complimentary Gym Orientations for Youth (see page 5 for details on how to register-in the Child and Youth section). Core classes marked with a 13+ accept 13 - 15 year old youth with a supervising adult.

• Children 12 years and under are NOT permitted to use the fitness and cardio weight rooms, unless they are participating in a Town of Canmore program.

Canmore Community Guide l 53

Elevation Place Fitness

Elevation FCSSPlace Fitness

fitness wellness fitness wellness fitness wellness Core Fitness Classes BallFit Large exercise balls, Bosu balls and toning balls are the focus of this class! Learn how you can get a muscle conditioning, full body workout with these great pieces of equipment.

Blast & Burn This full body workout infuses body weight, hand weights, balance, athletic and plyometric training exercises designed to increase core stability, muscular strength and cardiovascular endurance. Come to this fun, energetic, lively class and let your body have a blast!

Body Weight No equipment, no worries! During this class you will get a great cardio and strength workout using only your body weight. We will exercise through all planes of motion with a full range of motion. Guaranteed this class will make you stronger and more flexible!

Bootcamp Action packed class with all sorts of activities, using a variety of exercise equipment and tools. Circuits, metabolic training, tabata, HIIT and more!! This class is a whole body workout with something different each class and will always leave you feeling energized and strong.

HIIT (High Intensity Interval Training) HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

NEW! Mobility, Strength and Flow A fusion class designed to sculpt, lengthen and challenge every muscle in the body creating a stronger, balanced you.

The class utilizes various styles and techniques that emphasize proper form while using a variety of light hand weights and body weight. Heart rate and impact are kept lower for a more muscular challenge.

SpinFit Come for a ride at EP! This class uses stationary bikes and will take participants through a variety of different workouts from interval training to endurance and strength training.

Intensity is self-monitored which makes it a great workout for beginners to advanced riders.

Space is limited to 8 people/class – please pick up a core class pass at the Customer Experience Desk prior to class to guarantee your spot.

StepFit Get ready to step it up!! This class utilizes a stepping platform to get your heart pumping and body moving! Basic step combinations are taught at varying intensity levels to meet all fitness abilities.

54 l Canmore Community Guide

Strengthen and Lengthen This class will offer up a nice dose of relative strengthening using body weight movements then ease into a strong focus on flexibility. Using the breath and strong mental and physical awareness, this class is guaranteed to enhance flexibility, and improve body alignment.

Sweat and Sculpt Get rid of the mid-week blues with this full-body conditioning workout. Challenge your cardio, develop stability and strengthen your core. Enhance your overall performance and build your endurance. Whatever your fitness level, this workout environment will inspire and keep you coming back for more!

Tabata Tabata is a fun and challenging high intensity interval training protocol developed to achieve serious results fast! Blast through a series of 8 (20 second) intervals of an exercise before moving on to the next. Improves cardiovascular endurance and strengthens muscle all the while burning calories and toning your body. This workout is ideal for intermediate and advanced fitness enthusiasts looking to change up their routine and burst through plateaus.

Total Body Workout Sweat it up with this fun high-energy workout that combines cardio challenges and total body conditioning using a variety of exercise tools such as hand weights, resistance bands, BOSU, toning and stability balls. Burn it up!

ViPRFit This class is based on the new concept of Loaded Movement Training and incorporates the ViPR® as a tool for building resistance, agility and core training for the majority of the class. Leave the dumbbells, stability balls and speed ladders behind! This class is suited for all fitness abilities and levels.

Our instructors are ViPR® certified and very excited to challenge you with this new class!

Wild Card Break out of your routine with a different type of class each week! Anything goes with this class, where each week a different kind of work out will be taught. Challenge yourself by stepping into the unknown and have fun getting fit.

Yoga Flow A great class for people new to yoga! There will always be modifications, so you can work at the level best suited for you.

The focus will be to flow enough to work out the stagnation from a day of work, as well as clear the mind and ease the body.

You’ll be guided through postures in a Vinyasa style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. Props may be incorporated into the class to add diversity and intensity.

Do any of the Registered Fitness and Wellness classes interest you?

Course start and end dates, class descriptions, barcodes and costs can be found below.

• Registered classes require a minimum number of registrants in order to run. Program may be cancelled one week prior to course start. Register early to avoid disappointment!

• Drop-ins are accepted for fitness and wellness registered classes unless otherwise noted. The fee is $12 + GST per class (non-members) or $10 + GST per class (members).

Does not include access to the facility.

• Cost: Registered courses are NOT included with Elevation Place Membership or Daily Admission. Members receive a discount.

• Please register no later than course start date.

No late registrations will be accepted.

Active for Life l All Ages This stage can be entered at any age, beginning with developing physical literacy in infancy, and evolves to being Competitive for Life and/or Fit for Life through all phases of adulthood. In this stage, athletes and participants enjoy lifelong participation in a variety of competitive and recreational opportunities in sport and physical activity.

Fitness & Wellness Registered Courses Schedule Monday

Tuesday

Wednesday

Resistance Training for Seniors

Jillian Michaels BODYSHREDTM

8:00 - 9:00 a.m. (no drop-in)

Thursday

Friday

6:15 - 6:45 a.m.

Yogalates

10:15 - 11:15 a.m.

12:10 - 12:55 p.m.

12:10 - 12:55 p.m.

SPRING Indoor Cross Training

6:45 - 7:30 p.m.

Hoop Dance

SUMMER Outdoor Functional Fit and Fun

6:30 - 8:00 p.m. (no drop-in)

Sunday

6:30 - 7:15 a.m. (no drop-in)

SpinYin

Advanced Spin

Saturday

SUMMER Outdoor Fascial Stretch & Mobility

10:30 - 11:30 a.m.

Beginner Spin

Child Minding Available.

Belly Dancing for Fitness

6:45 - 7:45 p.m.

Acro Yoga

7:45 - 9:00 p.m.

6:45 - 7:30 p.m. (no drop-in)

Canmore Community Guide l 55

Public Library Elevation Place Fitness

fitness wellness fitness wellness fitness wellness

Registered Fitness Courses

NEW! Outdoor Fascial Stretch and Mobility Join Tara Newbigging on Friday mornings at Riverside Park for a morning outdoor Fascial Stretch and mobility class to open, lengthen and release any tight muscles from your week’s activities, allowing you to ease into your weekend with some freedom and flow. Great class for those who do not stretch enough and need to. What to bring? Yoga Mat. No drop-in for this class.

First class meets at Riverside Park Instructor: Tara Newbigging June 8 - July 27 8 classes l Fridays l 6:30 - 7:15 a.m. #7007 l $96 + GST

NEW! Indoor Cross Training for the Outdoor Enthusiast

NEW! Acro Yoga Acro Yoga is a playful practice focused on team work, communication, trust and fun! This all level class is a great space for beginners with no Acro Yoga or Yoga experience to try something new, or for experts looking to calibrate and refine old skills. We will build on each class starting with the foundations, strength and calibration working our way up to a complete acro yoga sequence. Learn the foundations on how to safely base, fly and spot partner acrobatics. Develop strength, flexibility, trust and communication all while practicing how to play again.

No partner or experience necessary.

[

Elevation Place Instructor: Tara Koenig April 8 - May 13 6 classes l Sundays l 7:45 - 9:00 p.m. #6831 l $72 + GST

[

[

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness

NEW! Belly Dancing for Fitness Belly Dancing is a safe and natural form of exercise and so much fun to learn! It is based on body friendly movements that come naturally to the female form. There is a wealth of both physical and mental health benefits awaiting those who practice this form of dance.

Bring a scarf big enough to wrap around the hips.

Elevation Place Instructor: Antonina Natalukha April 26 - May 31 6 classes l Thursdays l 6:45 - 7:45 p.m. #6829 l $72 + GST

56 l Canmore Community Guide

We all love playing outside! Hiking, biking, running, skiing and more. With that comes a need to cross train, but most importantly a way to make it fun and enjoyable. Join Tara Newbigging for a great functional fitness indoor class that will help complement your outdoor activities.

Work on the dynamic functional movement that builds strength, core stability, agility, balance and more. With a variety of equipment and different modalities of movement, Tara will be working with you on Mondays to kick-start your week of movement. You will love this commitment and hour of movement in your weekly schedule.

Elevation Place Instructor: Tara Newbigging March 5 - April 30 (No class April 16) 8 classes l Mondays l 6:45 - 7:30 p.m. #6830 l $96 + GST

NEW! Jillian Michaels BODYSHRED™ Burn fat and calories, accelerate your metabolism, define muscle, and enhance your overall health and athletic performance in just 30 minutes! Following Jillian’s 3-2-1 interval format (3 min. strength - 2 min. cardio - 1 min. abs) BODYSHRED™ is a fun, high intensity, 3 dimensional, full body, and dynamic metabolic conditioning workout.

BODYSHRED™ is NOT for individuals with any type of known injuries, a chronic history of back or joint problems, or any orthopedic and/or structural limitations, regardless of fitness level or individuals who have a known history of any lifestyle disorders (type 2 diabetes, hypertension, metabolic syndrome, CHD, high cholesterol etc.).

Elevation Place Instructor: Fiona Groves, BODYSHRED™ Instructor April 11 - May 30 8 classes l Wednesdays l 6:15 - 6:45 a.m. l #7010 June 13 - August 1 8 classes l Wednesdays l 6:15 - 6:45 a.m. l #7011 $80 + GST

Modern Hoop Dance l Multilevel

NEW! Yogalates

Larger and heavier adult sized hoops make modern hooping accessible to everyone. This is a multilevel class where beginners will be introduced to the fundamental movements of modern hoop dance, and intermediate students will expand their repertoire with new moves and variations. Together we’ll explore drills and exercises to cultivate your flow and creative movement within the hoop, all while working up a sweat and toning your body.

Note: Hoops are available for purchase from the instructor for $45 and loaner hoops are available for use during class.

No drop-ins for this class.

Elevation Place Instructor: Carla Snow

This is a user-friendly fitness style of yoga and pilates suitable for all. The emphasis on pilates focuses on developing the deep stabilizing muscles of the torso and strengthening core abdominal and back muscles. The focus of yoga is to breathe, stretch and feel. The non-impact resistance eliminates stress on joints, realigns muscle imbalances and focuses on maintaining neutral pelvic and spinal alignment.

Elevation Place l Child Minding Available Instructor: Danielle Leigh Marron April 20 - June 8 8 classes l Fridays l 10:15 - 11:15 a.m. #6727 l $96 + GST

May 1 - June 5 6 classes l Tuesdays l 6:30 - 8:00 p.m. #6832 l $90 + GST

NEW! Outdoor Functional Fit and Fun Join Tara Newbigging for 8 weeks of outside fitness fun.

We are taking our training outdoors to a variety of locations around town to train in a variety of ways. Try new things, challenge yourself to experience NEW fun ways to get an awesome workout in the outdoors.

Each week we will train in new fun areas and challenge different elements of fitness. Some weeks you will be biking to a specific area to do a workout, other weeks you will find us on a fun trail doing a traveling workout, and other weeks you will be looking over Canmore training with your body weight at a higher elevation.

Space is limited to 8 people/class – please register early to guarantee a spot. No drop-in for this class.

First class meets at Riverside Park Instructor: Tara Newbigging June 4 - July 23 8 classes l Mondays l 6:45 - 7:30 p.m. #7008 l $96 + GST

Resistance Training for Seniors l 60+ years This small group class is targeted to individuals that are new to or are returning to the weight room. You will feel welcomed, well supervised by our certified coach John Reeves and leave this class with a training plan that you will be able to keep up for years to come!

This class includes a thorough orientation to each piece of equipment, opportunities to try new exercises and the development of an individualized training program. Build your confidence around cardio and resistance training equipment and take the first steps toward a healthier, happier you.

No drop-ins for this class.

Co-Ed Drop-In Recreational Sports 2017 - 2018 January 8 to May 18, 2018 Drop in is a great way to have an active lifestyle and meet new people. There are a variety of sports available throughout the week ranging from badminton, volleyball, pickle ball and soccer.

All drop-in programs are designed for adult 16 years + and operate on a first come, first serve basis.

Fee $6 (equipment included) NOTE: Schedule is subject to change on a regular basis.

Please visit: www.canmore.ca/Courses-and-Programs/ for updated No Play dates.

Elevation Place Instructor: John Reeves May 1 - June 5 6 classes l Tuesdays l 8:00 - 9:00 a.m. #6735 l $72 + GST

Canmore Community Guide l 57

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness Registered Fitness Courses Spin Classes Note: Space is limited to 8 people/class – please register early to guarantee a spot.

Register early to avoid disappointment!

Programs that do not meet the minimum numbers required may be cancelled.

Beginner Spin This class is for those who have never taken spin classes before. Learn the basics of cycling, come and enjoy the interaction, driving energy and beats from fantastic music and get one of the best cardio workouts you can do in a group exercise setting. A ‘must’ for all new riders of all fitness levels.

Elevation Place l Child Minding Available Instructor: Melissa Katona April 9 - June 4 (No class May 21) 8 classes l Mondays l 12:10 - 12:55 p.m. #6734 l $80 + GST

Advanced Spin Start training more effectively for your next bike season and maximize power output – now! Aimed at intermediate to advanced cyclists, this class applies power training principles (watts) in an indoor cycling setting. State of the art Keiser M Series bikes and computer displays will motivate you to achieve top performance by providing immediate feedback and tracking cardiovascular improvement on an ongoing basis. An experienced coach will lead you through functional threshold testing sessions, as well as a variety of challenging drills that will get your heart pumping and your legs burning.

Elevation Place l Child Minding Available Instructor: Lindsey Williams April 10 - May 15 6 classes l Tuesdays l 12:10 - 12:55 p.m. #6919 l $60 + GST

SpinYin We will cycle for 40 minutes and follow up with 20 minutes of Yin Yoga. Yin yoga is a gentle practice and perfect for yoga beginners. Yin yoga is great for athletes – cyclists, climbers, runners, swimmers, skiers – who need the opportunity to allow their muscles to disengage and lengthen passively.

Yin works on opening the hips, back and shoulders through long gentle holds. Each pose is held for approximately 3 - 5 minutes. It is the perfect complement to active energizing spinning!

Elevation Place l Child Minding Available Instructor: Lindsey Williams April 10 - May 15 6 classes l Tuesdays l 10:30 - 11:30 a.m. #6920 l $60 + GST

58 l Canmore Community Guide

Mountain Biking Basic Bike Repair In this bike repair workshop you will learn to check for wear and tear, perform preventative maintenance, adjust brakes, change a flat tire, fix broken/twisted chains, repair your derailleur, set up your suspension and much more. Participants are asked to bring their own bike and tools. List of tools required (not included in the class fee) are: multi tool including a chain breaker, pump, tube, patch kit, tire levers, clean bike.

Canmore Nordic Centre Instructor: Trail Sports Inc. May 12 1 class l Saturday l 1:00 - 4:00 p.m. #6725 l $44 + GST

Women’s Beginner Mountain Biking This one day camp will give you an introduction to the basic skills for riding single track trails. A 1.5 hour clinic in the morning will be followed by an instructional ride to process the lessons in the afternoon. Designed for beginners, but participants must feel confident riding on gravel roads. (e.g. Banff Trail at the Canmore Nordic Centre).

Please bring a packed lunch.

Canmore Nordic Centre Instructor: Trail Sports Inc. May 19 1 class l Saturday l 10:00 a.m. - 3:00 p.m. #6724 l $67 + GST

Women’s Intermediate Mountain Biking For those looking to improve their single track riding skills this one day course will offer a clinic in the morning, plus a selected ride in the afternoon. Participants must feel confident riding on easy single track trails. (e.g. Goat Creek Trail).

Please bring a packed lunch.

Canmore Nordic Centre Instructor: Trail Sports Inc. June 2 1 class l Saturday l 10:00 a.m. - 3:00 p.m. #6726 l $67 + GST

Town of Canmore Let’s Talk About Food...

Refreshing Information About Bottled Water

at Town of Canmore Facilities

• Since 2009, with the support of the Federation of Canadian

Municipalities, the Town of Canmore phased out the sale and purchase of bottled water at our facilities where potable water is available.

• Instead of bottled water, we encourage the community to

drink our high quality municipal water, freely accessible in our facilities.

Why? • This decision is in line with the Town of Canmore’s municipal

commitment to sustainability, and supports our broader waste diversion goals, reduces litter, lowers waste disposal costs for the Town and provides an opportunity to promote our clean, safe municipal water supply.

• For most Canadians, excellent drinking water is as close as the

We invite you back to the tap.

•

We are pleased to offer our clean, safe, free municipal water in our municipal facilities.

•

Affordable, attractive, reusable water bottles are for sale at the Customer Experience desk.

Enjoy!

www.canmore.ca

nearest fountain or faucet. Municipal drinking water is safe, reliable and affordable. This is certainly the case in Canmore.

• Tap water is more sustainable than bottled water.

• The life cycle of a plastic water bottle creates significant amounts

of greenhouse gases, impacting the climate,and results in additional waste in landfills when they are not recycled.

• Water is a human right.

• Up to 40% of bottled water in Canada and the US is actually

sourced from municipal tap water.

• In the vast majority of Canadian cities, tap water undergoes far

more regular and strenuous testing than bottled water.

Canmore Community Guide l 59

climb climb climb climb climb climb Elevation Place Climbing Gym To register for programs, click HERE

Elevation Place Climbing Gym

Elevation Place Climbing Gym

Open Access Hours: Monday to Friday: 9:00 a.m. to 10:00 p.m.

Saturday and Sunday: 9:00 a.m. to 9:00 p.m.

Statutory Holidays: 10:00 a.m. to 5:00 p.m.

Climbing Supervisor: 403.678.8927 smckay@canmore.ca

Core Climbing Classes

Climbing Coordinator: 403.678.8926 bspear@canmore.ca

Introduction to Climbing Movement 13+ years

Climbing Gym Features •

Over 1000 m2 (11,000 ft²) of climbing surface • Walls up to 15 m (45’) tall • Varied terrain with over 100 colour-coded climbs for climbers of all abilities • Over 40 top rope anchors to choose from with many set for lead climbing • Seven automatic belay systems for novices and climbers without partners • Dedicated bouldering terrain • Equipment rentals available • Climbing lessons available

Climbing is natural and intuitive, but after our instructors provide a few handy tips, you’ll find that technique and balance are more important than strength!

We recommend that you bring or rent climbing shoes for this fundamentals class.

Top Rope Belay Service l 15+ years If you don’t have a climbing partner or don’t know how to belay, come to the gym 6:00 p.m. to 8:00 p.m. Mondays, Wednesdays and Fridays to try a few top rope climbs while being belayed by our staff. If you have passed your lead belay test, you can get a lead belay as well.

Maximum group size: Six participants.

Core Climbing Class Schedule Monday

Tuesday

Wednesday

Child Minding Available.

Thursday

Friday

Saturday

Introduction to Climbing Movement

12:10 - 12:55 p.m.

Top Rope Belay Service

Top Rope Belay Service

Top Rope Belay Service

6:00 - 8:00 p.m.

6:00 - 8:00 p.m.

6:00 - 8:00 p.m.

Core Drop-In classes are included with an Elevation Place Membership or Daily Admission. Schedule is subject to change.

60 l Canmore Community Guide

Elevation Place Place Climbing Climbing Gym Gym Elevation

climb climb climb climb climb climb Registration for ALL Aquatics and Recreation programs from April to August begins on

Monday, March 19 at 7:00 a.m.

Getting Started at the Wall Waivers and Acknowledgement of Risk Forms All adult visitors to the climbing floor, whether climbing or supervising young climbers, must sign a waiver at the climbing gym or online at www.canmore.ca/waiver and bring photo ID to their first visit (no exceptions).

Climbers under 18 must have a parent or guardian sign an Acknowledgement of Risk Form at the gym, or online at www.canmore.ca/waiver.

Access All visitors to the climbing gym floor must have a valid day pass, membership or be part of an Elevation Place conducted program.

Equipment Rentals Climbing Shoes Harness Belay Device Package (Shoes, Harness, Belay Device) Member/ Youth Package Deal Chalk Bag (Not included in packages)

$5 + GST $5 + GST $2 + GST $10 + GST $8 + GST $2 + GST

Climbing for Children Children aged 4 years and older are welcome at Elevation Place climbing gym – we even have climbs set for our youngest climbers! Each child must have an Acknowledgement of Risk Form signed by one of their parents once a year. Children under the age of 13 must be supervised by an adult who is an Elevation Place member or has purchased a day pass and has signed a waiver. Photo ID is required to validate waivers for first time adult visitors.

Climbing Youth Groups: Birthdays, School Groups, Sports Teams and Other Youth Groups We offer great climbing programs for birthdays, school groups, sports teams and other youth groups. Bring a group together for a private course on your schedule with professional instruction, reserved wall space and affordable rates.

Experience the best of our wall!

Email bspear@canmore.ca or smckay@canmore.ca for more information. Some date and time restrictions apply to ensure that we don’t have multiple groups on the wall at the same time and still provide member and drop-in access. Allow at least 3 business days advance notice.

Note: Youth groups larger than 4 require a program booking.

Climbing Cross Training Climbing is a great cross training activity for many sports and local sports teams have used the wall to balance their training. We can set up multi-session schedules that start with professionally instructed programs to build and evaluate athlete’s technical skills, then your team can continue on with additional sessions with your coaching staff and our instructors at planned and reserved times so your team can train more effectively.

Canmore Community Guide l 61

Elevation Place Climbing Gym

climb climb climb climb climb climb

Climbing Activities Bouldering We have dedicated bouldering terrain up to 3 m (10’) high where climbers of all experience levels can challenge themselves without ropes or other technical equipment.

To boulder, you must: • Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Be aged 13 years or older OR Be aged 4 - 12 years of age with a supervisor aged 16 years or older who has completed a waiver and orientation.

Automatic Belay System Climbing We have seven automatic belay systems with climbs that will challenge beginners to experts that allow even a novice to climb a 10 m (30’) wall and be lowered smoothly to the ground. We provide a no-cost five minute training so that families with no experience can climb together.

To use the Automatic Belay system, you must: • Have a climbing harness (rentals available at the Customer Experience desk).

• Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Have completed the five minute no-charge training with our climbing staff (just ask!)

• Be aged 13 years or older OR Be aged 4 - 12 years of age with a supervisor aged 16 years or older who has completed a waiver and orientation.

Minimum climber weight is 12 kg (28 lbs.) and non-climbing parents can be trained to harness and connect their children for a great family climbing day. Children under age 13 require adult supervision while using the automatic belay system.

Elevation Place members receive discounts on programs.

Registration for ALL Aquatics and Recreation programs from January - March begins on Monday, March 19 at 7:00 a.m.

62 l Canmore Community Guide

Top Rope Climbing We have plenty of top rope climbing terrain to challenge all abilities.

To top rope belay, you must: • Have a climbing harness and belay device (rentals available at the Customer Experience desk).

• Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Completed the Top Rope Belay Test.

• Be aged 13 years or older.

OR Be aged 9 -12 years, and have an adult on the ground who has also passed the Top Rope Belay Test.

Climbers who have passed the Top Rope Belay Test can belay people who haven’t passed the Top Rope Belay Test, but cannot teach or review the belay skills with the person.

Elevation Place Top Rope Belay Test: $5 Note: The belay test isn’t a course or lesson. Current Top Rope belaying skills and recent experience (more recently than two years) are required for this test. Our Learn The Ropes course (see page 67) and multi-week youth courses (see page 69) include all of the skills for the Top Rope Belay Test. Learn the Ropes is also a great review for those who haven’t belayed recently. Similar courses are held at climbing gyms in other cities and towns.

Only our staff can teach or review knots, harnesses and belaying to other users in Elevation Place.

Lead Climbing We have plenty of lead climbing terrain to challenge all abilities.

To lead climb or lead belay, you must: • Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Completed the Lead Belay Test • Be 16 years or older OR Be 13 - 15 years of age and have an adult supervisor on the ground who has also passed the Lead Belay Test.

Elevation Place Lead Belay Test: $7 Note: Current lead climbing and belaying skills with recent experience (more recently than two years) are required for this test. Our Learn to Lead course (see page 68) includes all of the skills for the test. It’s also a great review for those who haven’t lead climbed or belayed recently. Similar courses are held at climbing gyms in other cities and towns.

Only our staff can teach or review lead climbing and lead belaying to other users in Elevation Place.

climb climb climb climb climb climb Adult Climbing Programs

Learn the Ropes l 13+ years

Learn the Ropes l 13+ years

Are you ready to try top rope climbing? Do you want to take your kids climbing on other parts of the wall? Did you climb years ago and are ready for a refresher? If the answer to any of these questions is YES, then this is the course for you!

No prior experience is needed.

This professionally instructed, two hour course includes all climbing equipment and will give you the skills to pass the Elevation Place Top Rope Belay Test. You will learn how to use climbing harnesses, tie the most important knot in climbing, belay with two common belay devices and learn the skills and safety procedures for indoor top rope climbing.

Course fees include all climbing equipment and access to the climbing wall during class times. $42 + GST

#6391

Sunday, June 3

6:00 - 8:00 p.m.

#6392

Thursday, June 7

6:00 - 8:00 p.m.

#6393

Sunday, June 10

6:00 - 8:00 p.m.

#6394

Wednesday, June 13

#6395

Sunday, June 17

6:00 - 8:00 p.m.

#6396

Thursday, June 21

6:00 - 8:00 p.m.

#6397

Sunday, June 24

6:00 - 8:00 p.m.

#7120

Thursday, July 5

6:00 - 8:00 p.m.

#7121

Sunday, July 8

6:00 - 8:00 p.m.

#7122

Tuesday, July 10

11:30 a.m. - 1:30 p.m.

#7123

Sunday, July 15

6:00 - 8:00 p.m.

9:00 - 11:00 a.m.

#6366

Thursday, March 1

6:00 - 8:00 p.m.

#7124

Thursday, July 19

6:00 - 8:00 p.m.

#6367

Sunday, March 4

6:00 - 8:00 p.m.

#7125

Sunday, July 22

6:00 - 8:00 p.m.

#6368

Wednesday, March 7

9:00 - 11:00 a.m.

#7126

Tuesday, July 24

11:30 a.m. - 1:30 p.m.

#6369

Sunday, March 11

6:00 - 8:00 p.m.

#7127

Sunday, July 29

6:00 - 8:00 p.m.

#6370

Thursday, March 15

6:00 - 8:00 p.m.

#7128

Thursday, August 2

6:00 - 8:00 p.m.

#6371

Sunday, March 18

6:00 - 8:00 p.m.

#7129

Sunday, August 5

6:00 - 8:00 p.m.

#6372

Wednesday, March 21

9:00 - 11:00 a.m.

#7130

Tuesday, August 7

11:30 a.m. - 1:30 p.m.

#6373

Sunday, March 25

6:00 - 8:00 p.m.

#7131

Sunday, August 12

6:00 - 8:00 p.m.

#6374

Thursday, March 29

6:00 - 8:00 p.m.

#7132

Thursday, August 16

6:00 - 8:00 p.m.

#6375

Wednesday, April 4

9:00 - 11:00 a.m.

#7133

Sunday, August 19

6:00 - 8:00 p.m.

#6376

Sunday, April 8

6:00 - 8:00 p.m.

#7134

Tuesday, August 21

11:30 a.m. - 1:30 p.m.

#6377

Thursday, April 12

6:00 - 8:00 p.m.

#7135

Sunday, August 26

6:00 - 8:00 p.m.

#6378

Sunday, April 15

6:00 - 8:00 p.m.

#7136

Thursday, August 30

6:00 - 8:00 p.m.

#6379

Wednesday, April 18

9:00 - 11:00 a.m.

#7137

Sunday, September 2

6:00 - 8:00 p.m.

#6380

Sunday, April 22

6:00 - 8:00 p.m.

#6381

Thursday, April 26

6:00 - 8:00 p.m.

Private Learn the Ropes

#6382

Sunday, April 29

6:00 - 8:00 p.m.

#6383

Wednesday, May 2

Don’t see the dates you prefer? Bring a group together for a private course on your schedule (some date and time restrictions apply).

#6384

Sunday, May 6

6:00 - 8:00 p.m.

#6385

Thursday, May 10

6:00 - 8:00 p.m.

#6386

Sunday, May 13

6:00 - 8:00 p.m.

#6387

Wednesday, May 16

#6388

Thursday, May 24

6:00 - 8:00 p.m.

#6389

Sunday, May 27

6:00 - 8:00 p.m.

#6390

Wednesday, May 30

9:00 - 11:00 a.m.

9:00 - 11:00 a.m.

Email smckay@canmore.ca or bspear@canmore.ca for more information.

2 - 4 participants: $60 + GST each 5 - 8 participants: $50 + GST each

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9:00 - 11:00 a.m.

Canmore Community Guide l 63

Elevation Place Climbing Gym

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climb climb climb climb climb climb

Elevation Place Climbing Gym

Adult Climbing Programs Learn to Lead l 15+ years

Are you ready to take your climbing to the next level?

Do you want to build some of the foundation skills for climbing outside? Lead climbing adds challenge and commitment to climbs and opens opportunities for further development.

This professionally instructed three hour course covers lead climbing belaying, clipping, lead climbing strategy and managing the risks around lead climbing falls.

Course fees include all climbing equipment and access to the climbing wall during class times.

Participants should be comfortable top rope belaying and be able to climb 5.9 routes. $80 + GST

Please visit

www.canmore.ca/programs for detailed registration and program information.

Learn the Moves l 15+ years Are you looking at developing your movement skills to break into 5.10 climbing with style? Climbing well is about footwork, balance and efficiency. This four week course explores the foundations of movement and balance to start out on the right foot and get you to the top of the wall.

Course fees include all climbing equipment and access to the climbing wall during class times.

Prerequisites: Complete a Top Rope Belay Test at Elevation Place

#6426 Saturday, March 10

5:30 - 8:30 p.m.

#6427 Saturday, March 24

5:30 - 8:30 p.m.

#7139 Saturday, April 7

5:30 - 8:30 p.m.

May 18 - June 8 4 classes l Fridays l 7:30 - 8:55 p.m. l #6122

#7140 Saturday, April 21

5:30 - 8:30 p.m.

$100 + GST

#7141 Saturday, May 5

5:30 - 8:30 p.m.

Climbing Performance Series l 15+ years

#7142 Saturday, May 19

5:30 - 8:30 p.m.

#7143 Saturday, June 2

5:30 - 8:30 p.m.

#7144 Saturday, June 16

5:30 - 8:30 p.m.

#7145 Saturday, June 30

5:30 - 8:30 p.m.

#7146 Saturday, July 14

5:30 - 8:30 p.m.

#7147 Saturday, July 28

5:30 - 8:30 p.m.

#7148 Saturday, August 11

5:30 - 8:30 p.m.

If you’re ready to take your climbing into 5.11 and beyond, then these are the group training and coaching programs for you! Small group sizes and customized coaching will give you the technique and training tools you need to start climbing a number grade harder.

Course fees include all climbing equipment and access to the climbing wall during class times.

Prerequisites: Complete a Top Rope Belay Test at Elevation Place and climb 5.10c or higher.

#7149 Saturday, August 25

5:30 - 8:30 p.m.

April 8 - June 3 (No class May 20) 8 classes l Sundays l 6:00 - 8:25 p.m. l #6125 $250 + GST

Private Learn to Lead Don’t see the dates you prefer?

Bring a group together for a private course on your schedule (some date and time restrictions apply).

Email smckay@canmore.ca or bspear@canmore.ca for more information.

2 - 4 participants: $100 + GST each 5 - 8 participants: $90 + GST each

Register early to avoid disappointment!

Programs that do not meet the minimum numbers required may be cancelled.

Mature Movement l 50+ years The Elevation Place Climbing Gym is an active living hub for people of all ages. This program builds confidence, skills and fitness in a social, fun and supportive environment. The program pace is set for success while building the efficiency, skills, strength and stability required for this exciting sport.

In addition to climbing the wall, you’ll learn the skills to climb independently.

Course fees include all climbing equipment and access to the climbing wall during class times.

April 10 - May 15 6 classes l Tuesdays l 9:30 - 10:55 a.m. l #6132 May 11 - June 15 6 classes l Fridays l 9:30 - 10:55 a.m. l #6133 $102 + GST

64 l Canmore Community Guide

Child and Youth Programs Climbing Discovery Kids l 6 - 7 years Climbing Discovery Kids is designed to get your kids hooked on climbing with lots of top rope climbing, automatic belay system climbing and bouldering! Smaller ratios and energetic staff make for a fun experience and lots of climbing!

Course fees include all climbing equipment and access to the climbing wall during class times.

April 7 - June 2 8 classes l Tuesdays l 4:00 - 4:55 p.m. l #6290

[

Child and Youth Programs

[

[

Kids love to climb and the Elevation Place Climbing Gym is a great place to take their first steps into the vertical world or continue building skills, confidence, and responsibility.

This year we have extended our basic programs from six weeks to eight weeks and our advanced programs (Climbing Challenge Kids and Climbing Performance Kids) to twelve weeks to better develop climbers of all ages.

Wall Crawlers l 4 - 5 years Kids love to climb and the Elevation Place climbing gym is a great place for their first steps into the vertical world. Wall Crawlers learn climbing moves, balance, coordination and confidence through play and adventure while being belayed and supervised by our instructors.

Course fees include all climbing equipment and access to the climbing wall during class times.

April 10 - May 29 8 classes l Tuesdays l 11:00 - 11:55 a.m. l #6270 April 12 - May 31 8 classes l Thursdays l 4:00 - 4:55 p.m. l #6271 April 15 - June 10 (No class May 20) 8 classes l Sundays l 1:00 - 1:55 p.m. l #6273

April 14 - June 9 (No class May 19) 8 classes l Saturdays l 3:30 - 4:30 p.m. l #6300 April 15 - June 10 (No class May 20) 8 classes l Sundays l 3:30 - 4:30 p.m. l #6301 $112

Climbing Exploration Kids l 8 - 10 years Climbing Exploration Kids is a follow up for climbers who have done several Climbing Discovery Kids programs and are ready for more challenging climbing activities and to start belaying each other on the wall.

Course fees include all climbing equipment and access to the climbing wall during class times.

April 11 - May 30 8 classes l Wednesdays l 4:00 - 4:55 p.m. l #6310 April 15 - June 10 (No class May 20) 8 classes l Sundays l 2:00 - 2:55 p.m. l #6311 $112

Climbing Challenge Kids l 8 - 10 years This program builds on the basics taught in Climbing Exploration Kids and goes to the next level. Climbers will improve their technical safety skills while building strength and climbing technique with cool activities and lots of climbing. Now 16 weeks long for the Winter/Spring season.

Course fees include all climbing equipment and access to the climbing wall during class times.

Prerequisite: Previous multi-day climbing programs at Elevation Place or another climbing facility. Must have passed the Elevation Place Top Rope Belay Test.

This course is in progress. Registration by approval only.

Email bspear@canmore.ca for more information.

April 14 - June 9 (No class May 19) 8 classes l Saturdays l 1:00 - 1:55 p.m. l #6272

January 15 - May 28 (No classes February 19, March 26, April 2 & May 21) 16 classes l Mondays l 4:00 - 4:55 p.m. l #6401

$112

$224 (prorated)

Canmore Community Guide l 65

Elevation Place Climbing Gym

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climb climb climb climb climb climb

Elevation Place Climbing Gym

Child and Youth Programs

Climbing Adventure Kids l 10 - 12 years Climbing Adventure Kids is designed to get your kids hooked on climbing! During this program they will learn belaying skills, some basic technique instruction, but most importantly how to have fun and play safe in the climbing gym.

Course fees include all climbing equipment and access to the climbing wall during class times.

April 9 - June 4 (No class May 21) 8 classes l Mondays l 4:00 - 5:25 p.m. l #6318 April 14 - June 9 (No class May 19) 8 classes l Saturdays l 2:00 - 3:25 p.m. l #6319 $136

Climbing Performance Kids l 10 - 12 years This program builds on the basics taught on Climbing Adventure Kids and goes to the next level. Climbers will improve their technical safety skills while building strength and climbing technique with cool activities and lots of climbing. Course fees include all climbing equipment and access to the climbing wall during class times.

Now 16 weeks long!

Course fees include all climbing equipment and access to the climbing wall during class times.

Prerequisite: Must have passed the Elevation Place Top Rope belay test.

This course is in progress. Registration by approval only.

Email bspear@canmore.ca for more information.

January 17 - June 6 (No class March 1, 15, 22 & 29) 16 classes l Thursdays l 4:00 - 5:25 p.m. l #6402

Registration for ALL Aquatics and Recreation programs from April to August begins on

Monday, March 19 at 7:00 a.m.

Spring Break and Summer Camps These hands-on, active camps led by professional instructors provide challenge and adventure to climbers of all ages. Course fees include all climbing equipment.

Wall Crawler Camp l 4 - 6 years Kids love to climb and the Elevation Place climbing gym is a great place for their first steps into the vertical world.

Wall Crawlers learn climbing moves, balance, coordination and confidence through play and adventure while belayed or supervised by our instructors.

Course fees include all climbing equipment and access to the climbing wall during class times.

Spring Break Camp l $64 March 26 - 29 4 classes l Monday - Thursday l 10:30 - 11:25 a.m. l #6593 April 3 - 6 4 classes l Monday - Thursday l 10:30 - 11:25 a.m. l #6592

Summer Camp l $80

$336 (prorated)

July 2 - 6 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6688

Canmore Bouldering Crew l 11 - 16 years

July 9 - 13 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6689

Our most advanced climbing offering! This program is for enthusiastic climbers looking to challenge themselves with other climbers the same age and highly skilled staff who will facilitate and challenge the boulderers in a focused, fun and non-competitive environment.

Prerequisite: Must have passed the Elevation Place Top Rope Belay Test.

July 16 - 20 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6690

This course is in progress. Registration by approval only.

Email bspear@canmore.ca for more information.

August 13 - 17 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6693

January 16 - May 22 (No classes March 20 & 27) 16 classes l Tuesdays l 4:00 - 5:25 p.m. l #6407

August 20 - 25 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6694

$320 + GST (prorated)

August 27 - 31 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6695

66 l Canmore Community Guide

July 23 - 27 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6691 July 30 - August 3 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6692

Climbing Discovery Camp l 6 - 7 years

Climbing Exploration Camp l 8 - 9 years

Kids love to climb and the Elevation Place climbing gym is a great place for their first steps into the vertical world.

Wall Crawlers learn climbing moves, balance, coordination and confidence through play and adventure while belayed or supervised by our instructors.

Course fees include all climbing equipment and access to the climbing wall during class times.

Summer Camp l $93

Spring Break Camp l $64 March 26 - 29 4 classes l Monday - Thursday l 2:30 - 3:25 p.m. l #6600 April 3 - 6 4 classes l Monday - Thursday l 2:30 - 3:25 p.m. l #6599

July 2 - 6 5 classes l Monday - Friday l 10:00 - 11:25 a.m. l #6704 July 9 - 13 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6705 July 16 - 20 5 classes l Monday - Friday l 10:00 - 11:25 a.m. l #6706 July 23 - 27 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6707 July 30 - August 3 5 classes l Monday - Friday l 10:00 - 11:55 a.m. l #6708

Summer Camp l $80

August 13 - 17 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6709

July 2 - 6 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6696

August 20 - 25 5 classes l Monday - Friday l 10:00 - 11:25 a.m. l #6710

July 9 - 13 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6697

August 27 - 31 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6711

July 16 - 20 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6698

Climbing Adventure Kids Camp l 10 - 13 years

July 23 - 27 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6699 July 30 - August 3 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6700 August 13 - 17 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6701 August 20 - 25 5 classes l Monday - Friday l 3:00 - 3:55 p.m. l #6702 August 27 - 31 5 classes l Monday - Friday l 9:00 - 9:55 a.m. l #6703

This program starts with the basics, and quickly goes to the next level. Climbers will learn and improve their technical safety skills while building strength and climbing technique with fun activities and lots of climbing.

Course fees include all climbing equipment and access to the climbing wall during class times.

Spring Break Camp l $74.40 March 26 - 29 4 classes l Monday - Thursday l 3:30 - 4:55 p.m. l #6589 April 3 - 6 4 classes l Monday - Thursday l 3:30 - 4:55 p.m. l #6588

Summer Camp l $93

Elevation Place members receive discounts on programs.

Climbing Exploration Camp l 8 - 9 years Climbing Exploration Camp provides challenging climbing activities and learning the technical systems for safe climbing.

Participants will learn to belay each other on the wall.

Course fees include all climbing equipment and access to the climbing wall during class times.

July 2 - 6 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6712 July 9 - 13 5 classes l Monday - Friday l 10:00 - 11:25 a.m. l #6713 July 16 - 20 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6714 July 23 - 27 5 classes l Monday - Friday l 10:00 - 11:25 a.m. l #6715 July 30 - August 3 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6716

Spring Break Camp l $74.40

August 13 - 17 5 classes l Monday - Friday l 10:00 - 11:25 a.m. l #6717

March 26 - 29 4 classes l Monday - Thursday l 9:00 - 10:25 a.m. l #6591

August 20 - 25 5 classes l Monday - Friday l 1:30 - 2:55 p.m. l #6718

April 3 - 6 4 classes l Monday - Thursday l 9:00 - 10:25 a.m. l #6590

August 27 - 31 5 classes l Monday - Friday l 10:00 - 11:25 a.m. l #6719

Canmore Community Guide l 67

Elevation Place Climbing Gym

climb climb climb climb climb climb

climb climb climb climb climb climb Drop in Belayed Session l 6 - 12 years Are your kids ready to try climbing on the ropes? The drop-in belayed climbing session will team up to four kids with one of our professional climbing instructors for an hour of supervised climbing and includes all climbing equipment for the hour.

Four drop in climbing cards are available from the Customer Experience desk after 1:00 p.m. for that day’s session.

Sorry, no advance registrations or reservations available.

Maximum 4 participants.

July 4 - August 20 Daily l 4:00 - 5:00 p.m.

Youth Group and Private Programming School & Youth Groups Kids love to climb and the Elevation Place climbing gym is the perfect facility to accommodate a large group of students.

We have the necessary equipment, staff and wall height to make any kid whoop with delight. We also have a progressive program for groups who come in on a regular basis.

Email bspear@canmore.ca or smckay@canmore.ca for pricing details and booking availability.

68 l Canmore Community Guide

Elevation Place members receive discounts on programs.

Climb Time l 5+ years No climbing experience? No problem! Climb Time is a private booking program designed to ease the burden of learning to climb. All you have to do is call ahead, book a time and show up, our certified instructors will take care of the rest.

The program runs for 1 hour. A great program to try climbing and see if it’s for you! This is an on request program.

Email bspear@canmore.ca or smckay@canmore.ca for pricing details and booking availability.

1 participant $45 + GST 2 participants $30 + GST each 3 or more $20 + GST each

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Elevation Place Climbing Gym

Birthday Parties Rock Star! l 5 years + Don’t want the party climbing your walls at home? Let them climb our walls instead! See page 40 for information about this and other fun birthday party opportunities.

Town of Canmore

Fire Bylaw Information Back Yard Fires All Fires Must Be: In a fire pit or receptacle constructed of non-combustible material In a fire pit built into the bare ground or set upon non-combustible material • Not within 2 metres from any building or combustible material • Kept to a reasonable size (under 1 metre both height and width) • Fully supervised at all times by at least one person 14 years of age and older • May be started at 10:00 a.m. and fully extinguished by 1:00 a.m.

You must have a means to extinguish the fire on hand at all times. The fire must be extinguished completely, so that the ashes are cold prior to leaving the fire.

• •

You cannot burn: • Treated or painted lumber • Lumber products containing glue or resins • Wet wood • Leaves, brush or yard waste • Garbage • Rubber, tires or plastic

Tips for fire pit use: Only clean, dry firewood is permitted to be burned in fire pits • High wind speeds may pose a fire hazard • Placing a metal grill/screen on top of the fire pit reduces the flame’s size and helps prevent sparks and embers from escaping •

Fines for violations of these regulations range between $250 and $2,000.

That’s a lot of wieners and s’mores!

Other Information You Should Know Fireworks: Fireworks are not allowed in Canmore, except at special events such as New Years, etc. and then only when set off by a licensed pyro technician. It’s also illegal to sell fireworks in Canmore, so don’t bother going shopping for them.

And those fireworks you bought from that roadside stand? Don’t let them off here.

You would be putting your friends and neighbors at risk, and it’s just not worth the $250 fine.

To report illegal use of fireworks, phone 403.678.5516, 24 hours a day. You will be connected to the RCMP. Alternatively, during the day you can call Canmore Bylaw Services at 403.678.4244.

Fire Ban: The Fire Chief has the authority to declare a complete ban on all burning within the Town.

Members of the Town of Canmore Fire Department, RCMP or a Peace Officer may ask you to extinguish your fire when a fire ban is in effect. They may also ask you to extinguish your fire if you are not complying with the regulations listed above.

The fine for having a fire when there is a fire ban is $2,000. Gas BBQ’s are always permitted, unless specifically stated in the fire ban (which isn’t often).

Illegal Back Yard Fires:

www.canmore.ca

To report an illegal or hazardous fire, phone 911 and ask for Canmore Fire-Rescue.

This is a routine response for them. Alternatively, during the day, you can call Canmore Bylaw Services at 403.678.4244.

Canmore Community Guide l 69

Canmore Recreation Centre

2018 Summer Skate Schedule July 16 - September 2, 2018 Saturdays: Youth & Adults Shinny l 11:30 a.m. - 1:00 p.m.* *Only July 14, 28; August 4, 18 & 25 Public Skate l 1:15 - 2:15 p.m.** Sticks & Pucks with Mom & Dad l 2:30 - 3:30 p.m.** **Only July 14, 28; August 4, 18

Sundays: Youth & Adults Shinny l 11:30 a.m. - 12:30 p.m.* Public Skate l 12:45 - 1:45 p.m.* Sticks & Pucks with Mom & Dad l 2:00 - 3:00 p.m.* *Except July 22

Daily Arena Admission: Two Parent Family** One Parent Family*** Adult 26-64 Years Senior 65-79 Years Young Adult 18-25 Years Youth 12-17 Years Children 3-11 Years Children under 3 Years Senior 80+ Years

$13 $11 $7 $6 $6 $4 $3 Free Free

Annual Arena Admission:

Public Skate

Two Parent Family** $149 One Parent Family*** $129 Adult 26-64 Years $79 Senior 65-79 Years $59 Young Adult 18-25 Years $59 Youth 12-17 Years $49 Children 3-11 Years $39 Children under 3 Years Free Senior 80+ Years Free

All rates include GST

U12 Sticks and Pucks with Mom and Dad

Go Beyond Admission:

Sticks and Pucks Youth & Adults

**Family: 2 parent families includes two parents/

legal guardians and their children up to

and including the age 21

Everyone welcome. Children under 7 years must be accompanied by an adult.

No sticks, no pucks, no figure skating jumps.

International certified helmets are mandatory for all skaters under 13 years of age and are highly recommended for skaters of all ages.

Children 5 to 11 years must be accompanied by an adult 18 years+.

Helmet is mandatory for children and highly recommended for adults.

Co-ed drop-in from ages 12+. Full equipment is mandatory.

Schedule is subject to change.

Arena admission is included with a Go Beyond Membership.

***Family: 1 parent families includes one parent/

legal guardian and his/her children up

to and i ncluding the age 21

For updates, check our website: www.canmore.ca/recreation-facility/publicskating/public-skate-calendar For enquiries, call a Customer Experience Agent, Elevation Place 403.678.8920 ext 0

www.canmore.ca

70 l Canmore Community Guide

Recreation Centre

Canmore Recreation Centre Ha Ling Conference Room Ideal for meetings, workshops, presentations • Capacity: 25 - 35 people seated • Free wireless internet • Projector screen • Wall mounted tack-boards • TV/ DVD • Whiteboard; flip chart; podium (upon request)

Lady MacDonald Community Hall Ideal for banquets, year-end parties, wedding receptions, large meetings and presentations •

Capacity: 120 people seated; 240 people standing

•

Bar facility (with fridge, freezer, sink and ice machine) included with rental •

Kitchen (available for additional charge)

•

Free wireless internet

•

TV/DVD/CD/Audio connector (for iPod, MP3, etc.)

•

Projector screen

•

Wall mirrors – ideal for dancers!

•

Whiteboard; flip chart; microphone; podium (upon request)

Arenas: Alex Kaleta and Thelma Crowe (2) 200’ x 85’ NHL size ice surfaces •

Electronic score clocks in each arena

•

Audio system and microphone in each arena (upon request) •

4 dressing rooms in each arena

•

Alex Kaleta includes stadium seating for 700 spectators

For more information or to book one of the facilities, please contact the Facility Booking Coordinator at 403.678.7135 or by email facility_bookings@canmore.ca

Canmore Community Guide l 71

Town of Canmore

Rental Rates: Rooms

Civic Centre

Recreation Centre

Atrium

Private $46 Non Profit $22

Classroom

Private $25 Non Profit $9

Council Chambers Private $45

Non Profit $30 Plaza

Private $22 Non Profit $11

** Civic Centre bookings are subject to a Building Monitor at a rate of $26.

Elevation Place Atrium

Private $130 Non Profit $85

Plaza

Private $65 Non Profit $40

Pool Meeting Room 119 Private

Non Profit

$27 $19

Fitness Room 209 A/B Private

Non Profit

$90 $60

Fitness Room 209 A Private

Non Profit

$45 $30

Fitness Room 209 B Private

Non Profit

$45 $30

Meeting Room 212 Private

Non Profit

$45 $30

AV Cart Projector P. A. System

72 l Canmore Community Guide

Per Booking Per Booking Per Booking

$20 $20 $20

Cascade Private Multi Purpose Room

Non Profit

$20 $13

Foyer (1 of 2) Private

Non Profit

$13 $8

Foyer (both) Private

Non Profit

$25 $15

Glacier Meeting Room Private

Non Profit

$15 $10

Ha Ling Meeting Room Private

Non Profit

$25 $15

Kitchen Private $36 *Only when appropriately Non Profit $26 shared with the Hall.

Lady Macdonald Private Community Hall

Non Profit

$55 $25

Lady Macdonald Private Hall & Kitchen Non Profit

$80 $40

Parking Lot Private

Non Profit

$21 $10

Peaks of Grassi Gymnasium

Private Exclusive

$100

Non Profit Exclusive

$50

Non Profit Shared

$25

School Exclusive & Shared

$13

Groups and teams only.

Additional criteria applies

available upon enquiry.

Temporary Storage (CRC events only)

Private Non Profit

Rates effective July 1, 2017. Rates do not include GST. Rates are per hour unless otherwise indicated.

Per Day $20 Per Day $10

Town of Canmore

Rental Rates: Fields, Courts and Parks

Ball Diamonds Elk Run or Our Lady of the Snows

Sports Field A Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$41 $29 $21 $13

Elk Run Diamond A, B and C (all three diamonds)

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$123 $85 $66 $41

Lions Park Ball Diamond

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$39 $29 $22 $13

Elk Run Concession (per day)

Non Resident $100 Resident $60

Diamond A, B or C (one diamond)

Millennium

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$41 $28 $22 $13

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$34 $22 $18 $11

Sports Fields B Rec Centre, Eagle Terrace, Elizabeth Rummel, or Centennial

Stan Rogers Stage Outdoor Ice Surfaces Larch or Cougar Creek

Stage at Centennial Park Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$20 $15 $15 $10

Riverside, Quarry Lake, Rundleview or Centennial

Tennis Courts Lions Park or Veterans Park

Parks Non Resident $400 Resident $250

Private $53 Non Profit $26

Reserved $8 Drop In $8

Rates effective July 1, 2017 Rates do not include GST Rates are per hour unless otherwise indicated.

Canmore Community Guide l 73

Town of Canmore

Rental Rates: Arena

Winter/Spring Ice

Summer Dry Pad

Adult Non Resident $250 Adult Prime Time $215 Adult Non Prime Time $120 Youth Non Resident $215 Youth Prime Time $110 Youth Non Prime Time $85 Eagles Game $215 Eagles Prime Time $145 Eagles Spring Programming $120 Eagles Non Prime Time $85 School $40

Arena Pad - Non Resident Private Arena Pad - Non Resident Non Profit Arena Pad - Resident Private Arena Pad - Resident Non Profit

Summer Ice Adult Non Resident Adult Prime Time Adult Non Prime Time Youth Non Resident Youth Prime Time Youth Non Prime Time

Summer Season (July 1 - August 31) Prime Time - 6:30 a.m. - Midnight weekdays Non Prime Time - 6:30 a.m. - Midnight weekends

Winter/Spring Season (September 1 - June 30) $250 $215 $120 $230 $190 $85

Prime Time - 3:30 p.m. - Midnight weekdays Prime Time - 6:30 a.m. - Midnight weekends Non Prime Time - 6:30 a.m. - 3:30 p.m. weekdays

Rates effective July 1, 2017 Rates do not include GST Rates are per hour

For more information on Town facility rentals or to make a booking, contact: Facility Booking Coordinator at 403.678.7135 or facility_bookings@canmore.ca

74 l Canmore Community Guide

$200 $70 $100 $45

Town of Canmore

Facilities Available for Booking Canmore Recreation Centre

Elevation Place

1900 - 8th Avenue, Canmore

700 Railway Avenue, Canmore

Ha Ling Conference Room

Room 119 (Adjacent to Pool)

Capacity: up to 25 seated, up to 35 standing l Size: 61 m2 Amenities: rectangular tables, plastic meeting room chairs, TV/DVD, Podium Options: meetings, presentations, workshops, birthday parties Rates: non-profit $15 per hour*; private $25 per hour*

Size: 41 m2 Amenities: sink Space Options: classes, meetings, birthday parties Rate: non-profit $19 per hour* Rate: private $27 per hour*

Lady MacDonald Community Hall

Room 212

Capacity: up to 120 seated, up to 240 standing l Size: 260 m Amenities: round tables, rectangular tables, banquet chairs, folding chairs, stereo, iPod connector, bar facility including: fridge, sink, ice machine and freezer. Commercial kitchen (at an additional cost) Options: meetings, presentations, workshops, banquets Rates: non-profit $25 per hour*; private: $55 per hour*

Size: 71 m2 Amenities: fridge, sink, dishwasher Space Options: meetings, workshops, classes Rates: non-profit $30 per hour* Rate: private $45 per hour*

Configurations: theatre, u-shape, classroom banquet (community hall only), conference, workshop, hollow square, wallflower Wi-Fi: available no charge throughout the Recreation Centre

Size: 548 m2 Space Options: special events Amenities: stage Rates: non-profit $85 per hour* Rate: private $130 per hour*

2

Available upon request at the time of booking: • AV cart: $20 per booking • Projector: $20 per booking • Screen • Flip charts: no charge • Whiteboard: no charge

*All rates plus GST.

Civic Centre 907 - 7th Avenue, Canmore

Atrium Capacity: up to 40 seated, up to 70 standing l Size: 128 m2 Amenities: rectangular tables, plastic folding chairs AV Equipment: TV Configurations: theatre, trade show setup, presentations, special events Rates: non-profit $22 per hour*, private $46 per hour* Wi-Fi: available no charge

Plaza Capacity: up to 120 standing l Size: 340 m2 Amenities: rectangular tables, plastic folding chairs, power outlets Configurations: opening presentations, outdoor market set up, celebrations, special events Rates: non-profit $11 per hour*, private $22 per hour*

Atrium

Please note: • Room capacity depends on the type of room set up • Rectangular tables only • Free Wi-Fi is available throughout Elevation Place • Configurations: theatre, u-shape, classroom banquet (community hall only), conference, workshop, hollow square, wallflower Presentation extras available upon request at the time of booking: •

AV cart: $20 per booking Projector and conference phone: $20 per booking • P.A. system: $20 per booking • Flip charts: no charge • Whiteboard available in each meeting room •

*All rates plus GST.

For more information on Town facility rentals or to make a booking, contact: Facility Booking Coordinator at 403.678.7135 or facility_bookings@canmore.ca

Civic Centre bookings are subject to a Building Monitor at a rate of $26 per hour plus GST. *All rates plus GST.

Canmore Community Guide l 75

Alberta Seniors & Community Services Assured Income for the Severely Handicapped (AISH) 300, 800 Railway Avenue, Canmore, AB T1W 1P1 403.678.4427 l Tuesday and Thursday l Canmore 403.297.8473 l Monday, Wednesday, Friday l Calgary

AISH provides financial and health benefits to adults with a permanent disability that severely impairs their ability to earn a livelihood. AISH is only provided to those who have exhausted all opportunities for rehabilitation, training and work. The level of AISH will vary depending on income and resources of the AISH recipient and immediate family members.

Colin Harris (403) 762.1126 or colin.harris@banff.ca Deb Grady (403) 673-3611, ext. 223 or email: deb.grady@mdbighorn.ca Megan Imrie (403) 678-7127 or email: mimrie@canmore.ca

76 l Canmore Community Guide

KidSport

TM

So ALL Kids Can Play!

How does KidSportTM help?

KidSportTM provides grants to children from families facing financial barriers so they can participate in registered sport programs.

KidSportTM supports programs that provide the child with a sustained sport experience led by qualified instructors.

Who is eligible to receive a KidSportTM grant?

Families that are on a low income, unemployed, on AISH, or currently receiving income support through the provincial government are all considered eligible.

KidSportTM considers social and economic barriers facing the child’s family when determining eligibility.

Grants are for children under the age of 18 years.

What does a KidSportTM grant cover?

KidSportTM Bow Valley provides financial support up to $500 per child per calendar year (January to December) towards sport registration fees.

If the child needs equipment we will make a referral to our partner agency, The Brick Sport Central.

KidSport

We believe that no kid should be left on the sidelines and all should be given the opportunity to experience the positive benefits of organized sports. KidSport provides support to children in order to remove financial barriers that prevent them from playing organized sport.

How to apply to KidSportTM: 1. Contact KidSportTM Bow Valley or KidSportTM Alberta to get an application form. Application forms are also available at www.kidsport.ab.ca or www.canmore.ca/recreation 2. Find a sport program your child would like to join and register him / her.

3. Complete the KidSportTM Bow Valley application form to request a grant towards registration fees.

4. Mail or fax the completed application to KidSportTM Bow Valley.

5. Application is reviewed by KidSportTM within 30 days.

Cheques for approved applications are mailed to the sport club within two weeks of the review date. To check the status of your application, contact KidSportTM Bow Valley at 1.877.636.5328. *KidSportTM Bow Valley serves children and youth who both reside and are participating in a sport program in one of the following communities: Canmore, Banff, Lake Louise, and the MD of Bighorn.

What are the funding arrangements?

KidSportTM issues funds directly to the sport organization or community association on behalf of the child.

*Note: If you are a resident of the Bow Valley participating in a sport program in another community, please apply to KidSportTM Alberta.

When is the deadline to apply?

It is best to submit your application to KidSportTM as soon as you register your child in the sport program.

Programs that are complete are not eligible for funding.

KidSportTM Bow Valley - Contact Us: Box 40007, Canmore, Alberta T1W 3H9 Phone: 1.877.636.5328 Fax: 403.451.1738 Email: kidsportbv@gmail.com

Canmore Community Guide l 77

Sustainability

Accelerating Canmore Toward Sustainability

Total Solid Waste Landfilled vs Diverted

Population 30,000 25,000

What is sustainability?

The word sustainability is used frequently and in many different contexts, from development in the oil sands to recycling in Canmore. In Canmore sustainability means meeting the needs of the present generation without compromising the ability of future generations to meet their needs. To create a sustainable society, we need both a vision of where we want to go and a plan for getting there.

To do this, The Town of Canmore adopted a framework for sustainable development pioneered by The Natural Step as a tool to help us work toward sustainability. Grounded in solid scientific research, The Natural Step framework challenges us to consider whether our daily actions move us toward, or away from, sustainability.

The Town of Canmore has used this framework to help define our vision for the community, both now and in the future. It is reflected in our key strategic documents – Mining the Future, Signposts to Sustainability, our Corporate Strategic Plan and our Environmental Sustainability Action Plan.

Our Environmental Sustainability Action Plan defines goals (for both the corporation of the Town of Canmore and for the community) in five key program areas that collectively help Canmore move toward sustainability. The five key program areas include: •

Resource conservation and waste management

•

Water conservation

•

Energy and climate protection

•

Toxin reduction

•

Community engagement

Some of the highlights from each program area are: Resource conservation and waste management The long term community goal is to reduce the amount of residential solid waste landfilled to 0.30 tonnes/person/year by 2035 (the average Canadian landfills 0.79 tonnes/person/ year). In 2014, the average Canmore resident landfilled 0.6 tonnes of waste. And although we have not yet achieved our long term waste generation goal, we can celebrate a higher than average diversion rate for our community. And as we continue to improve Canmore’s Beyond Curbside recycling program, our diversion rate should climb even higher.

78 l Canmore Community Guide

20,000 15,000 10,000 5,000

2002 0.80

2003 0.89

2004 1.03

2005 0.75

2006 0.84

2007 0.81

Total Tonnes of Waste Diverted

2008 0.78

2009 0.52

2010 0.48

2011 0.45

2012 0.46

2013 0.59

2014 0.60

Total Population

Total Tonnes of Waste Landfilled

What you can do to help us achieve our goal: • Take to heart the first R of the 3Rs – reduce the amount of waste you generate.

• Take advantage of all of the Town of Canmore’s waste diversion opportunities and recycle at your neighbourhood recycling bin and at the Elk Run recycling depot.

• Buy refillable or reusable containers – avoid single use containers.

Water management The long term community goal is to reduce per captia residential water consumption to 111 litres/person/day by 2035 (the average Canadian uses 343 litres of water/person/ day; the average Swede uses 200 litres/person/day). In 2014 the average Canmore resident consumed 132 litres of water per day.

Water Consumed / Capita (Litres/Person/Day) 250 200

150 100 50

2001

2002

2003

2004

2005

2006

2007

2008

2009

2010

2011

2012

2013

2014

2035 Goal

What you can do to help us achieve our goal: • Wash only full loads in your clothes washer.

• Keep a pitcher of water in the fridge rather than running tap water until it’s cold.

• Landscape with drought tolerate plants to reduce your watering needs.

Sustainability Energy and climate protection The long term community goal is to reduce greenhouse gas emissions to 4.3 tonnes CO2e/person/year. In 2014, the average Canmore resident emitted 10.4 tonnes of CO2e/ person/year.

Grade 4 and 7 invasive species education program

•

Grade 10 invasive species/drama program

•

“Not all flowers are friendly” education campaign

Development and distribution of Canmore specific wildflower seed mix What you can do to help us achieve our goal:

12 140,000 10

120,000

8

100,000 80,000

6

60,000 4 40,000

Per Capita GHG Emissions - Tonnes

14

160,000

GHG Emissions - Tonnes

•

16

180,000

2

20,000 0 2007

2008

2009

2010

2011

2012

2013

2014

0

Natural Gas (Tonnes C02e) Electrical Power (Tonnes C02e) Per Capita GHG Emissions - Total Population - Tonnes CO2e per Person Per Capita GHG Emissions - Permanent Population - Tonnes CO2e per Person

What you can do to help us achieve our goal: • Get an energy audit done on your home – and act on the results.

• Install a programmable thermostat.

• Walk, cycle or car pool.

Toxin reduction There are several goals for the community related to toxin reduction: •

50% of residents voluntarily report that they do not use chemical herbicides to maintain their properties.

•

Retailers and commercial applicators provide annual data on herbicide sales or applications.

•

Collect baseline data on residential herbicide sales and commercial herbicide applications.

•

Invasive plant information booth at the Mountain Market

•

Community GHG Emissions - Excluding Transportation 200,000

•

Establish herbicide reduction goal.

The Environmental Sustainability Action Plan also defines the development of a community education and engagement strategy to increase the community’s commitment to and participation in efforts to minimize the use of herbicides and other potentially toxic substances.

•

Consider going pesticide free in your yard and if you do, share it with us so we can celebrate our achievements!

•

Learn about alternatives to household cleaning items that do not use hazardous chemicals. The Biosphere Institute of the Bow Valley has some great suggestions.

•

Be responsible when disposing of your toxic waste – participate in the Town of Canmore’s toxic waste roundup in the spring or drop off these products year round at the Boulder Crescent recycling depot.

Community education and engagement There are three goals in the Community education and engagement section of the Environmental Sustainability Action Plan. The first is to develop formal community education and engagement programs and initiatives that support the attainment of the sustainability goals outlined in each of the other sections of the Plan. The second is to achieve awareness and active participation of the majority of the residential population in activities or initiatives that move the community towards sustainability. The third is to achieve awareness and active participation of the majority of local businesses and organizations in activities or initiatives that move the community towards sustainability.

What you can do to help us achieve our goal: • Let us know your thoughts on our sustainability programs – what we’re doing well and what you’d like to see us doing!

•

Participate in sustainability programs offered by the Town of Canmore and the Biosphere Institute of the Bow Valley.

In addition to our commitment to environmental sustainability, The Town of Canmore is also concerned with economic and social sustainability as well. Efforts such as diversifying the local economy, creating a tourism strategy for Canmore and supporting a range of low impact non-polluting light industry building on the natural assets of the community will move us toward economic sustainability. Ensuring affordable housing, creating opportunities for residents of all ages to communicate and interact together and to participate in programs such as the Fair Trade Town program demonstrate our commitment to social sustainability.

Canmore Community Guide l 79

Sustainability

To this end, the Town of Canmore Parks department delivers education and engagement programs to Canmore residents: • Wildflower presentations

Community Recycling

Community Beyond Recycling Information

Curbside...

Together you and the Town of Canmore can make recycling happen with these 4 simple steps:

Canmore’s goal is to recycle 70% of our residential waste.

The new neighbourhood recycling program requires households to separate recyclables into 3 easy categories:

Step 1: Collect and sort your recyclable material.

3 streams: mixed paper (includes all paper and

cardboard), glass, plastic and metal).

Plastic and Metal

Step 2: Open your door, walk to your closest

neighbourhood recycling bin.

(Hint… they are blue and there is one in your neighbourhood!)

Step 3: Activate your brain to determine which of the three

slots you put your recycling in.

Step 4: Walk home.

Recycling is easy in Canmore (Really Easy)!

Look for the new BLUE recycling bin in your neighbourhood.

Why Should you Recycle?

Because it is now a Town Bylaw. The new Recyclables and Waste Disposal Bylaw was passed in 2016 and recyclables are now banned from going into garbage containers.

What does this mean for you? Keep recycling and encourage your family, friends and workplace to recycle. If you recycle something, it can be recovered and become material for a new product. Plus, it benefits business and industry. The cost of recovering raw materials from existing waste items is less than the original manufacturing process cost.

80 l Canmore Community Guide

Mixed paper Glass Refundable Beverage Containers will still go to the Bottle Depot

Join your neighbours – recycling in Canmore is easy!

Other Recycling Opportunities in Canmore...

The following specialty items can be recycled at the Boulder Crescent Recycling Depot.

• Automotive batteries •

Household batteries

•

Bike tires

•

Electronics – includes TVs and computers

•

Light bulbs or fluorescent bulbs

You can drop off residential items at 115 Boulder Crescent.

Seasonal Recycling Programs Yard waste – leaves, lawn clippings, shrubs and branches.

(April to November) •

Pumpkins – for one week after Halloween. Only pumpkins are accepted and they must be clear of candles and accessories.

•

Christmas trees – collected late December to mid January at Fairholme and 17th Street, Benchlands Trail parking lot, Quarry Lake parking lot, and Boulder Crescent.

•

Community Clean Up Canmore is a beautiful place and we all share the responsibility of keeping it clean.

Help keep Canmore Clean and litter free.

In the spring, find a group of friends or go out on your own. Pick a trail and/or park and help keep it litter free.

We will provide the litter picker, gloves and bags.

Call 403.678.1580 to register and pick up your supplies at the Public Works office at 100 Glacier Drive.

Canmore Bottle Depot Containers accepted for refund include milk cartons/ jugs, aluminum cans, drink boxes/pouches/tetra-packs, glass and plastic beverage bottles.

To receive a refund on your enviro-deposit take your empties to: The Canmore Bottle Depot 103 Boulder Crescent Telephone: 403.678.5099 Business hours: 9:30 a.m. - 4:30 p.m.

Tuesday to Saturday

Large Item Pick Up This program is provided year round. Residents must register their address to ensure pick up by calling 403.678.1580. Pick ups occur Monday to Friday. Acceptable items include old appliances, furniture, etc. Unacceptable items include construction waste, TVs, commercial waste, and hazardous waste. Ensure all items are contained/bundled in a tidy pile.

Miscellaneous Items Plastic grocery bags are accepted for recycling at Canmore grocery stores.

Construction and demolition waste must be taken to the Francis Cooke Regional Class III Landfill near Exshaw (call 403.673.2708 for more information).

The landfill offers reduced rates for sorted loads.

Business hours: Monday to Saturday.

8:00 a.m. - 3:30 p.m. www.bvwaste.ca

Did You Know...

Town of Canmore facilities are 100% green powered.

To learn more about recycling call: 403.678.1580 or visit our offices at: Canmore Civic Centre, 902 7th Avenue Public Works, 100 Glacier Drive or visit our web site at:

www.canmore.ca/residents/ municipal-services/waste-management-recycling

Canmore Community Guide l 81

Community Recycling

Community Recycling

We Can Do Better Canmore These do not belong in the mixed paper stream.

What does belong?

Paper and cardboard... it’s that simple! www.canmore.ca/beyond-curbside 82 l Canmore Community Guide

Town of Canmore

Dog Licence Information Five Great Reasons to Licence Your Dog 1. The dog tag number can be searched on the Town of Canmore web page so if someone finds your dog they can notify you directly.

2. Your dog will receive a Free Ride Home*, thereby avoiding kennel and impound fees.

3. A portion of the Dog Licence fees go toward supporting the Bow Valley SPCA, a no kill, no cage, care and adoption centre located right here in Canmore.

4. Dog licensing fees pay for doggie waste bag stations and Veterinary fees for sick or injured abandoned, domestic animals.

5. Help us keep track of the dog population in Canmore. The more dogs licensed, the better chances we have of introducing more programs and pet friendly spaces. *Free Ride Home program applies to dogs that have a valid licence in the Town of Canmore and one occurrence is permitted per year. Certain circumstances shall void the return of an animal for free.

Where and When to Licence Your Dog? Licenses can be purchased at the Civic Centre 902 7th Avenue downtown Canmore. As soon as you move to Canmore or become an owner of a dog, you should have a Town of Canmore licence.

Licenses expire on December 31.

How Much Does it Cost?

1 year licence: $55.00 l 3 year licence: $114.00

Questions?

Call Bylaw Services at 403.678.4244 or email bylaw@canmore.ca Available 7 days a week l 7:30 a.m. - 6:00 p.m.

Bow Valley SPCA 123 Bow Meadows Crescent l Phone: 403.609.2022 Spay Neuter Assistance Program (SNAP) Animal Surrendering and Adoption l Annual Mut Strut Canmore Veterinary Hospital 502 Bow Valley Trail l Phone: 403.678.4425 Microchip l Tattoo l Boarding l 24 Hour Emergency Services

www.canmore.ca

Bow River Veterinary Hospital 1510 Railway Avenue l Phone: 403.678.9595 Microchip l Tattoo l Boarding l 24 Hour Emergency Service

Canmore Community Guide l 83

Community Information

Community Information A Canmore Walking Tour of Public Art

Lost and Found

This approximately one-hour walk provides just a small sampling of the sculptures, signs, murals, installations and functional artworks that dot the Canmore landscape. Check www.canmore.ca for complete listings, interesting facts and details or pick up a self-guided brochure at the Civic Centre front desk.

Can’t find your bike? Have a teenager who lost an iPod or cell phone? Missing your car keys? Call 403.678.4244 if you’ve lost something. Bylaw Services may just have what you’re missing!

Trail Use

Parking in Canmore can be a real challenge. Bylaw Services receives several complaints annually about vehicles that don’t move. Please remember that streets are public property and that primary use is for short term parking (less than 72 hours).

If you are heading out of town on a trip or have a long term guest that doesn’t require their vehicle, make sure it is parked on private property to free up the parking on the street for others.

To protect wildlife, some portions of the more than 200 kilometers of recreational trails in and around Canmore may be off-limits to humans during certain periods of the year. At times, a specific trail or area may be closed temporarily to allow a large predator to feed or travel through. People found in closed areas are subject to provincial fines. To check for trail closures and updates, visit www.wildsmart.ca.

Canmore Pathways and Trails Large paper copies available at the Civic Centre Reception Area (902 7th Ave) Online - www.canmore.ca/maps

Pets The frequent movement of wildlife through the Town is something that makes us unique. For the safety of both wild and domestic animals, all cats, dogs and other pets must be controlled at all times. This means that dogs must be on a leash at all times, except when in the three designated off-leash areas (Elk Run Boulevard, Highway 1A, Quarry Lake). Dogs are not allowed in playgrounds or other public parks. The Town of Canmore requires that all dogs belonging to full-time residents be licensed.

Wildlife Sightings or Encounters Any wildlife encounters involving aggressive or threatening animals should be reported. All sightings of predators such as bears, cougars and wolves on trails or in and around the Town should be reported to Kananaskis Country dispatch 403.591.7755. In an emergency, call 911.

Help Keep Bears Wild!

After a long winter’s nap the bears that live around Canmore wake up and start looking for something to eat. The best food for them is found in the wild, not in your yard. If bears find food in Town, they come looking for more. This isn’t good for bears or for Canmore residents. Please remove any birdfeed between April 1 to October 31.

www.canmore.ca 84 l Canmore Community Guide

Share the Space

Starting a Business in Canmore Thinking of doing business in Canmore? Please email or contact the Business Registry Coordinator at 403.678.1503 or email businessregistry@canmore.ca to obtain your licence. Everyone conducting business must have a valid licence to operate in Canmore. For more information visit the Government of Canada website www.canadabusiness.ca.

Frequently Asked Questions Q. I have just bought a home in Canmore. What do I need to do to set up a tax and utilities account with the Town?

A. When you take possession your lawyer will register your name(s) on title with Alberta Land Titles. Based on the information received from Alberta Land Titles we update the Town of Canmore tax roll and utility (water, sewer, garbage) account (if applicable) twice a month to reflect current ownership additions and/or changes. You may also want to consider enrolling in the Town of Canmore pre-authorized payment plans for taxes and utilities. Visit www.canmore.ca/ Municipal-Services/Property-Tax/Payment-Options.html for details.

Q. Where do I go to set up gas and electricity accounts on my new property?

A. The Town of Canmore does not endorse any particular provider. Albertans can choose their electricity provider and rate plan. You have the option to choose between your regulated rate provider (see chart below) and power retailers.

There are different electricity products, with different rates, terms and services, and some will suit Albertans’ needs and budgets better than others.

In Alberta you have choices for electricity in your home or office. Under competitive retail service, you can choose to purchase your electricity and natural gas from a variety of retailers. You and the retailer of your choice may enter into a contract for the type and length of energy service you want. Retailers may offer long-term stable rate plans, “green” energy purchase plans or bundled plans for both electricity and natural gas. The regulated distribution company for your area will then deliver your energy to you. See below for options.

Q. Where can I find more information on all the gas and electricity providers in Alberta?

A. Alberta’s Utilities Consumer Advocate (UCA) provides this information at www.ucahelps.gov.ab.ca/ or by calling 310.4UCA (310.4822) toll-free anywhere in Alberta.

Town of Canmore Contact Numbers Bow Valley Parent Link

403.678.2529

Bylaw Services / Animal Control

403.678.4244

Cemetery 403.678.1599 Community Celebrations / Arts & Culture 403.678.1878 Elevation Place

403.678.8920

Facility Rentals

403.678.7135

Family & Community Support Services

403.609.3743

Fire & Rescue

403.678.6199

HR/Careers 403.678.7293 Mayor / CAO

403.678.1550

Parks 403.678.1599 Planning & Development Building Permits

403.678.1543

Planning & Engineering Fax Line

403.678.1534

Public Works

403.678.1580

Recreation Centre

403.678.8920

Schedules, Programs & Registration

403.678.8920

Recycling Programs

403.678.1580

Streets & Roads

403.678.1580

Streets & Roads Trouble (4:30 p.m. to 8:00 a.m. & weekends)

403.678.1540

Tax Inquiries

403.678.1506

Waste Collection

403.678.1580

Water Billing Inquiries

403.678.7134

Water Metering (EPCOR)

403.609.4781

Water & Sewer Troubles Calls 24 HR (EPCOR)

403.609.6400

Commodity

Regulated Provider Role

Phone Number

Web Address

Electricity

Bow Valley Power Corp. Energy Provider Epcor Energy Provider FortisAlberta Distributor

phone: 403.621.3758 toll free: 310.4300 toll free: 310.9473

www.bowvalleypower.ca www.epcor.ca www.fortisalberta.com

Natural Gas

Atco Gas Direct Energy Regulated Services

toll free: 310.5678 toll free: 1.866.420.3174

www.atcogas.ca www.directenergyregulatedservices.com

Distributor Energy Provider

Canmore Community Guide l 85

Community Information

General Information

Parks & Playgrounds

Parks & Playgrounds The Town of Canmore offers a variety of parks and playgrounds for your enjoyment. These facilities are available on a first-come, first-served basis and are maintained by the Parks Department. If there are any damages or deficiencies to these sites, please contact the Parks Department at 403.678.1599 (this number is also conveniently listed at each site).

Canmore Mountain Bike Skills Parks

Canmore Dog Parks

Locations: 5th Avenue and 1st Street (next to Millennium Park Sport Field)

Dogs off Leash Areas are located at:

Benchlands Trail (base of the hill just to the east of the Trans Canada Highway overpass) Free to access, there are two mountain bike skills parks in Canmore designed for riders of all abilities with particular focus on young riders interested in developing their skills.

The pump track located at Millennium Park offers a variety of berms, rollers and log rails. The jump skills park located at Benchlands Trail offers beginner, intermediate and advanced jump lines to allow for jump skills progression, along with additional features.

Elk Run Boulevard Dog off Leash Park is fully contained by a fence.

Parking is available off of Sandstone Terrace.

Bow Valley Trail (Highway 1A) Dog off Leash Park is partially contained by a fence and natural features. Limited parking is available off Bow Valley Trail, beside Cougar Creek.

Quarry Lake Dog off Leash Park is in an open field surrounded by a natural setting of trees and rocks. Large parking lot shared with Quarry Lake day use area located off of Spray Lakes Road.

Additional park riding is also available at the Canmore Nordic Centre Skills Park.

Palliser Dog off Leash Park is fully contained by a fence.

Neighborhood park that is intended for residents to walk to.

Please note that the parks are unsupervised and those who ride them do so at their own risk. Park riders should wear a helmet and additional protective gear.

Hubman Dog off Leash Park is fully contained by a fence.

Neighborhood park that is intended for residents to walk to.

Canmore Skateboard Park

Dog Etiquette – To ensure a positive relationship between dogs and other park users, please:

Located at the Canmore Recreation Centre Free to access, the Canmore Skateboard Park is designed for boarders of all abilities focusing on young boarders developing skills while having fun. The park is open in the spring, summer, and fall. Please note the skateboard park is unsupervised, ride at your own risk. Boarders should wear a helmet and additional protective gear.

To prevent damage to the concrete please do not remove snow/ice with any hand tools. Please do not bring additional features into the park.

• Pick

up after your dog. your dog remains in range of audible command and comes when called.

• Refrain your dog from jumping up on people, not everyone likes dogs.

• Dogs must be on a leash when not on private property.

The only exception being the three designated Town off Leash Dog Parks.

• Be considerate and always carry a mutt bag for removing all pet feces (conveniently provided throughout the Towns • Ensure

parks and trails system).

86 l Canmore Community Guide

Parks and Playgrounds Tennis Courts:

Playgrounds • The Town

of Canmore owns and operates 8 regional playgrounds (ages 18 months to 12 years) and 23 Tot Lots (ages 18 months to 5 years).

• The Town

has 2 certified playground inspectors. Playgrounds are subject to weekly / biweekly inspections year round and an annual audit. Deficiencies are identified and repaired to ensure the safety of playground users.

• Our

playgrounds are open year round however snow and ice are not removed which means the ground surface under the structures can change. Be aware of puddles, ice and harder surfaces when playing in these conditions.

Outdoor Recreation Facilities The Town of Canmore maintains a number of communityowned outdoor recreation facilities for your enjoyment.

These facilities are available on a first-come, first-served basis. They’re also available to book – for an hourly rental fee if exclusive access is necessary – by contacting the Facility Booking Coordinator: facility_bookings@canmore.ca or 403.678.7135.

Sport Fields: Open May 1 - September 30 Canmore is home to 7 well-maintained sport fields for soccer, ultimate, football and rugby.

• Canmore Recreation Centre Field • Centennial Park Field • Eagle Terrace Field • Elizabeth Rummel Field • Lion’s Park Field • Millennium Field • Our Lady of the Snows (OLS)

Open April 1 - October 30 from 7:00 a.m. - Sundown (7 days a week) Lions Park Tennis Courts – Three regulation sized tennis courts with nets, windscreens, notice board, washroom facility, 4 benches and 2 picnic tables. Located at Lion’s Park on 15th Street.

Veterans Park Tennis Court – One regulation sized tennis court with nets, benches, and notice board. Located at Veteran’s Park at 8th Street and River Road.

Outdoor Arena Pads: Open May 15 - September 30 from 8:30 a.m. - 10:00 p.m.

(7 days a week) 17th Street Arena Pad – Boarded rink with nets for basketball and ball hockey. Lights for night use available until 10:00 pm (for confirmed bookings). Currently under renovation and will re-open in the Fall of 2018.

Cougar Creek Arena Pad – Located on the corner of Elk Run Boulevard and Canyon Road. Boarded rink with nets for basketball and ball hockey. Lights for night use available until 10:00 p.m. (for confirmed bookings).

Adult Outdoor Fitness Circuit •

Located in Centennial Park the fitness circuit caters to people over the age of 18.

•

There are 9 fitness workout stations, with a walking pathway between each station.

•

The fitness circuit is wheel chair accessible.

Youth 12 - 15 years old are only permitted to use the equipment only if directly supervised by an adult.

Children under the age of 12 are not permitted to use the equipment as it is not suitable for children.

•

Town of Canmore Field Rain Line: 403.678.1537 Ball Diamonds: Open April 15 - September 30 • Elk Run • Millennium Park • Lion’s Park • Our Lady of the Snows (OLS) Ball Diamonds: Open April 15 - September 30 • Elk Run • Millennium Park • Lion’s Park • Our Lady of the Snows (OLS)

Canmore Community Guide l 87

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88 l Canmore Community Guide

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www.canmore.ca

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Disclaimer: This map is for thematic purposes only. This map may not be reproduced, in whole or in part, in any form or by any means without written permission of the Town Of Canmore. The Town Of Canmore provides this information in good faith, but it provides no warranty, nor accepts any liability arising from any incorrect, incomplete or misleading information or its improper use.

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Canmore Community Guide l 89

Civic Centre Phone l 403.678.1500 Fax l 403.678.1534 Address l 902 - 7th Avenue, Canmore, AB T1W 3K1 Elevation Place Phone l 403.678.8920 Fax Reception Desk l 403.678.8934 Fax Admin Offices l 403.678.8935 Email l elevationplace@canmore.ca Address l 700 Railway Avenue, Canmore, AB T1W 1P4 Canmore Recreation Centre Phone l 403.678.8920 Address l 1900 8th Avenue, Canmore, AB T1W 1Y2 Public Works Phone l 403.678.1580 Fax l 403.678.1586 Address l 100 Glacier Drive, Canmore, AB T1W 1K8

www.canmore.ca