Some restrictions apply. Call for details. Expires 4/30/22
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Some restrictions apply. Call for details. Expires 4/30/22
A nutrient-packed comfort food to enjoy all winter. This recipe incorporates root vegetables like onion, garlic & carrots, and can easily invite other favorite veggies into the mix. Makes 8 to 10 servings.
2 tablespoons olive oil
1 onion, nely chopped
2 medium carrots, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
2 tablespoons tomato paste
2 tablespoons packed dark brown sugar
3 tablespoons chili powder
2 tablespoons ground cumin
1 tablespoon dried oregano
1 teaspoon salt
1 can (28 oz.) diced tomatoes
1 can (15 oz.) tomato sauce
Chili is even better served with cornbread
Make batter while the vegetables are cooking, and bake it while the chili is simmering.
1 can (15 oz.) small white beans, rinsed & drained
1 can (15 oz.) light kidney beans, rinsed & drained
1 can (15 oz.) dark kidney beans, rinsed & drained
1 can (15 oz.) pinto beans, rinsed and drained
1 cup vegetable broth
1 can (4 oz.) diced mild green chiles
1 oz. unsweetened baking chocolate, chopped
1 tablespoon cider vinegar.
Heat oil in large saucepan over medium-high heat. Add onions, carrots and bell pepper; cook & stir 10 min. or until vegetables are tender. Add garlic, tomato paste, brown sugar, chili powder, cumin, oregano and salt; cook and stir 1 minute.
Stir in tomatoes, tomato sauce, beans, broth, chiles, & chocolate; bring to a boil. Reduce heat to medium; simmer 20 minutes, stirring occasionally. Stir in vinegar. Town
February 24
3 tablespoons boiling water
1 tablespoon ground axseed
1¼ cups all-purpose our
¾ cup yellow cornmeal
1⁄3 cup sugar
2 teaspoons baking powder
1 teaspoon salt
1¼ cups unsweetened almond or soy milk
¼ cup vegetable oil
Preheat oven to 400 F. Spray 8-inch square baking dish or pan with nonstick cooking spray. Combine boiling water and axseed in small bowl; let stand until cool.
Combine our, cornmeal, sugar, baking powder, and salt in large bowl; mix well. Whisk almond milk and oil in medium bowl until well blended. Add to our mixture with axseed mixture; stir just until dry ingredients are moistened. Pour batter into prepared baking dish. Bake 25 minutes or until top is browned and toothpick inserted into center comes out clean.
most people still want to avoid a trip to their dentist’s office.
Toothaches can be mild... to throbbing... to unbearable.
• TOOTH SENSITIVITY: Certain conditions may cause the enamel on the outside of teeth to wear away. Exposure of the inner layer of the tooth, called dentin, to the air or foods and beverages may result in pain.
• SINUS CONGESTION: Sometimes teeth aren’t to blame for mouth pain. Pain that persists in the upper teeth only on both sides of the face may occur due to sinusitis.
• TMJ: Temporomandibular disorders can cause tooth pain. Tooth grinding, also known as bruxism, can cause tooth pain.
• IMPACTED WISDOM TEETH: Wisdom teeth are a dental milestone that takes place between the ages of 17 and 21. If there isn’t enough space for them, wisdom teeth can cause crowding and pain. When molars do not fully erupt, the result is impacted wisdom teeth, which can be very painful.
• DAMAGED FILLINGS OR DENTAL SEALANTS: When llings or sealants come out, vulnerable parts of the teeth become exposed. is can result in pain.
• TOOTH DAMAGE: Dental caries, or cavities, can cause toothache, as can tooth abscesses and tooth fractures.
• GUM DISEASE: Gum disease may start with mild in ammation and then become more severe if it is le untreated. When in amed, the nerves can get red up and cause pain.
• FOOD: A kernel of popcorn wedged between teeth or a sharp piece of pizza crust that gets lodged behind a molar can cause pain if not addressed.
Toothaches occur for a variety of reasons. Figuring out the cause can lead to e ective relief.
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GMC
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Yark Nissan 5957 W. Central Ave. Toledo (844) 815-4874 yarknissan.com
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DODGE
Groulx Buick - GMC 15435 S. Dixie Hwy. Monroe, MI (734) 241-3704 groulxbuickgma.com
HONDA
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Yark Dodge 6019 W. Central Ave. Toledo (855) 817-1501 yarkdodge.com Call Chick Reid 419-705-5396 to add listings to this page.