
1 minute read
Superior community center
Ukulele Classes
BEGINNER UKULELE
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Age: 15+ | Community Center
No musical experience necessary! Learn to play the ukulele in a fun, supportive environment. You’ll learn several chords, and a beginning fingerpicking pattern as well as a strumming pattern.

5/01-6/12 M 12:30-2 PM $100
7/17-8/21 M 12:30-2 PM $100
BEYOND BEGINNER UKULELE
Age: 15+ | Community Center
Continue to build your skills and gain confidence playing your ukulele! This class will help anyone with a basic knowledge of ukulele playing grow their skillset in a warm and supportive environment.


5/01-6/12 M 2:30-4 PM $100 7/17-8/21 M 2:30-4 PM $100
Wellness
Wellness is important because it impacts so many areas of life. If you are looking to live life to your fullest potential check out the programs below.
MINDFUL SELF-COMPASSION PROGRAM (MSC)

Age: 18+ | Community Center
In this workshop you’ll have the opportunity to immerse yourself in some of the key practices and exercises of the full 8-week MSC program with an emphasis on building resilence and strenght in distress or experiecing emotional turmoil. Everyone is welcome! No previous MSC group attendance is required.
MSC teaches core principles that enable participants to respond to difficult moments in their lives with kindness, care and understanding. Self-compassion includes the capacity to comfort, soothe and validate ourselves, but also to protect and provide for ourselves, and to motivate ourselves to achieve our goals. Fortunately, anyone can learn self-compassion.
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