Super Fast Weight Loss, Keto, Gluten-Free Breakfast Recipes

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FAT-BURNING KETOSIS HLOW-CARB IGH-FAT AVOCADOS BULLETPROOF MCOFFEE CTOILFNETCARB AT BOMBSKETONES

CELIAC-FRIENDLY NOWHEAT NONCONTAMINATED OATS GLUTENSENSITIVE TAPIOCA XANTHANGUM SORGHUM GLUTEN-FREE BAKING RICEFLOUR GFLABELED

PCRUELTY-FREE NLANT-BASED POANIM RODUCT TOFU STEMPEH EITAN NUTRITIONAL YEAST VEGANCHEESE DAIR REE C ONA G

UNCOOKED LIVINGFOODS ENZYME-RICH COLD-PRESSED SPROUTED DEHYDRATED SUN-SOAKED NUTRIENTDENSE RAWCACAO GREENJUICES

Top 3 Keto Breakfast

Quick, Nutrient-Packed, Satisfying Keto Avocado & Egg Breakfast.

1 Ripe Avocado

2 Eggs

Ingredients : STEPS

Salt & Pepper

Optional: Cheese,Herbs, Bacon Bits

Halve The Avocado and Remove The Seed. Sccop Out a Little Flesh To Make Room For The Egg. Crack an Egg Into Each Avocado Half. Season With Salt and Pepper. Bake at 425°F (220°C) For 15 Minutes or Until The Egg is Cooked. Creamy, Low-Carb Pasta, Comfort Food Keto Chicken Alfredo Zoodles.

Saute Garlic in a Bit Of Oil Until Fragrant. Add Heavy Cream And Simmer Until Slightly Thickened. Stir in Permesan Until Melted. Add Chicken Slices. Toss in Zoodles and Cook Untlil Just Softened. Season With Salt and Pepper.

Veggie-Packed, Asian Flavors, Versatile Keto Cauliflower Fried Rice.

STEPS

Ingredients :

2Zucchinis,Spiralized

1CupHeavyCream

1CupParmesan Cheese,Grated

2ChickenBreasts, Grilled&Sliced

2ClovesGarlic,Minced

Salt&Pepper

Ingredients :

1CauliflowerHead,Riced

2Eggs,Beaten

1/2CupDicedVeggies (BellPeppers,Peas, Carrots)

2TbspSoySauceor

Tamari

1GreenOnion,sliced

1CloveGarlic,Minced

STEPS

Saute Garlic In Oil Until Fragrant. Add Veggies and Stir-Fry Until Soft. Push Veggies To The Side, Pour in Eggs. Scramble. Mix in Cauliflower Rice. Stir in Soy Sauce/Tamari and Green Onions.

Top 3 Weight Loss Breakfast

Boost Metabolism & Feel Full Green Smoothie Bowl

STEPS

Ingredients :

Banana : 1 Eggs : 2

Whey Protein : 1 Scoop

Cinnamon : Pinch

Blend Spinach, Avocado, and Almond Milk. Pour Into Bowl.

Top With Chia Seeds & Berries.

Low-Carb & High-Protein Protein Pancakes

Ingredients :

Spinach : 1 Cup

Avocado : 1/2

Almond Milk : 1 Cup

Chia Seeds : 1 tbsp

Mixed Berries : 1/2 Cup

STEPS

Mash Banana, Mix With Eggs. Stir in Protein & Cinnamon. Cook As Pancakes On a Non-Stick Pan.

STEPS

High-Fiber & Omega-3s Chia Pudding Mix Chia Deeds and almond Milk. Let Sit in Fridge Overnight. Top With Honey & fruit.

Ingredients :

ChiaSeeds:3tbsp

AlmondMilk:1Cup

Honey:1tbsp

Fresh Fruit : Your

Choices

STEPS

Top 3 Glutan Breakfast

Quinoa Breakfast Bowl

Cook 1/2 Cup Quinoa In 1 Cup Water. Top With 1/2 Cup Mixed Berries, 1 Tablespoon Honey, and a Sprinkle Of Chopped Nuts. Add a Dash Of Cinnamon For Flavor.

STEPS

Avocado and Eggs

Slice 1 Ripe Avocado in Half and Remove The Pit. Scoop Out a Little Avocado to Create a Well. Crack An egg Into Each Avocado Half. Bake At 375°F (190°C) For 15-20 Minutes Until Eggs Are set.

Sprinkle With Salt, Pepper, and Chopped Herbs.

Chia Seed Pudding

Mix 2 Tablespoons Of Chia Seeds With 1/2 Cup of Almond Milk

Add 1 Teaspoon Of Honey and a Few Drops Of Vanilla Extract.

Stir Well, Cover, and Refrigerate Overnight. Top With Fresh Fruit Before Serving.

STEPS

THANK YOU

Disclaimer: The information is for general informational purposes only and should not be considered as professional advice. We do not guarantee the accuracy, completeness, or suitability of the information and are not responsible for any actions taken based on this content.

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