The Rhet 201 Portfolio

went inside the football pitch, ran sprints and at the end did some pushup and pull ups.

12.03.2012 Today I went to the gym and talked to my trainer about ‘’whey protein’’. He told me he’d recommend it as I am below the average weight. So I bought one. The brand was GNC and had 20gram protein per scoop 14.03.2012 Today I started my whey protein, I felt it is very useful as it gives me energy. My biceps carried more weight and I even did 4 sets instead of 3. I felt proud of myself.

15.03.2012 Today my biceps were aching. I couldn’t straighten my arm but I was very satisfied with the shake. I went to the gym again and did some leg training of course, I drank the shake afterwards.

22.03.2012 Today I started working on my annotated bibliography. I had already chosen the sites but still had to work on it as I know my first writing is always more or less of a ‘’mess’’.

23.03.2012 Today I checked my old books and I found my old portfolio of English 102.

I remembered how Mike asked me to write my opinion whether I like this course Reht 201 more or Rhet 102. I prefer this one more as I have to choose the topic I like and what I’m interested in. I also like this course more because we get to search information up through books, media, internet or even through experience. Rhet 102 was nice but I always had to return to the idea of logos pathos and ethos but still write my own story or whatever I like. In Rhet 102, Mike chose the topic for instance ‘’power’’ and we had to make an observation, notes and was more boring and limited job than both Rhet 102 and 201.

When I write about a topic I like I use all my effort and I guess also the other students because they don’t see it as an assignment no they see it as gaining interesting information.