Gameday Themes Make For Memorable Fan Experiences at Indy Ignite Matches
Winter Fun in Hancock County
Sledding in Riley Park; The Snow Artist; Ice Skating on the Courthouse Plaza; Indoor Concerts at H. J. Ricks Centre for the Arts; Great Food at Local Restaurants EXPLORE HANCOCK COUNTY THIS WINTER
RESEARCH STU DY SEEKING People living with Atrial Fibrillation or Atrial Flutter
Purdue University, College of Pharmacy is seeking people living with atrial fibrillation/flutter who are planning to have or recently have had a electric cardioversion or ablation to treat atrial fibrillation or flutter. In order to qualify you must be taking anticoagulation (a blood thinner such as coumadin, Eliquis, Xarelto).
If you qualify for the study:
• You will be asked to take a medicine called Zofran (ondansetron) or a placebo (sugar pill) twice a day for 4 weeks
• You will be asked to wear a Ziopatch on your chest which monitors your heart beats for 4 weeks and keep a log of any symptoms that you have related to the medicine and atrial fibrillation.
• You will complete 5 visits lasting about 30 minutes (1 visit at the start of the study and then a visit each week). The visits can be completed at your home or in the clinical reearch center located on the IU Indianapolis campus
• You will receive up to $350 after completing all study visits.
If you are interested in participating, please call or text 317-847-2094 or email: hwroblew@iu.edu
tom@townepost.com (317) 496-3599
JEANNE BRITT jeanne@townepost.com (317) 810-0011 CHIEF OPERATING
TOWNE POST NETWORK, INC. 8800 North Street, Suite 117 Fishers, IN 46038 Phone/Text: (317) 810-0011
MSDLT BOARD OF EDUCATION APPROVES NEW PRINCIPAL AT BELZER MIDDLE SCHOOL
The Board of Education for the Metropolitan School District of Lawrence Township approved the appointment of Ms. Kendra Randle as the principal of Belzer Middle School. Ms. Randle currently serves as principal of Eagle Creek Elementary in Pike Township.
The 2023 winner of the prestigious national Milken Educator Award, Ms. Kendra Randle is a champion for education, both for students and herself. A former classroom teacher, Randle has worked her way through various administrative positions as a founding elementary dean, principal fellow, and elementary and executive principal. Her expertise and insight of practices both inside and outside of the classroom benefit all students. A leader in her school and local communities, Randle is committed to building strong relationships and serving the whole child.
She works to break down barriers for students of color and opens doors through her work with Alpha Kappa Alpha Sorority Inc. –Alpha Mu Omega Chapter.
“Belzer Middle School is gaining an extraordinary leader in Ms. Randle,” says Superintendent Dr. Shawn A. Smith. “As both a Belzer alumna and a Milken Award recipient, she serves as an example to our students of what is possible through hard work, passion, and purpose. Her leadership will inspire excellence across our entire school community.”
“I believe that building strong and healthy relationships are the key to education,” Randle says. “Children cannot learn from someone they do not trust, and the same is true for educators — they need a leader who is authentic, supportive, and accountable. My leadership style is collaborative and student-centered, and I am passionate about working with teachers, parents, and community members to create a thriving school community.”
Randle is a graduate of the MSD of Lawrence Township, attending Belzer Middle School and Lawrence Central High School. She earned a Bachelor of Arts in Elementary Education from Kentucky State University in 2012, and a Master of Arts in Education from Union University in 2017.
HEALTH, OPTIMIZED
OPT2LIV MEDICAL BUILDS A PERSONALIZED WELLNESS MODEL
For more than three decades, Dr. Amy Banter has practiced family medicine with a clear conviction: health care should be about far more than reacting to illness. Prevention, education, and lifestyle-based wellness have always been central to her approach. In recent years, that philosophy
has fully taken shape through OPT2LIV MEDICAL, the Fishers-based practice she co-founded with her husband, Eric Banter — a space that intentionally bridges traditional primary care with holistic, evidence-based wellness.
“We wanted to create a place where people don’t just show up when something breaks,” Dr. Banter says. “We wanted to walk with patients over time, helping them understand how their bodies work and how to truly live healthier, longer lives.”
Writer / Renée Larr
Photographer / Wade Carignan
Dr. Banter’s medical roots are firmly planted in conventional medicine. After completing her residency, she delivered babies, taught medical students and residents, and served patients in rural communities. Yet even then, her passion for prevention was constrained by the realities of the system.
“When you’re seeing patients every 10 to 15 minutes, there’s no space to talk about nutrition, stress, sleep, or movement,” she says. “You end up managing symptoms instead of addressing what’s actually driving the problem.”
That frustration ultimately became the catalyst for change. In 2007, the Banters moved from Muncie to the Noblesville area and opened a wellness center alongside Dr. Banter’s private practice. The center offered yoga, massage, and stress-reduction seminars, and the couple began exploring how practices like breath work and movement could support patients with chronic pain, trauma, PTSD, autism, and other complex conditions.
The true transformation came in 2021 with the launch of OPT2LIV MEDICAL, a direct primary care practice built on time,
access, and personalization. Patients pay a monthly membership rather than using insurance, allowing for longer visits, more frequent touch points, and care that adapts to the individual rather than the billing code.
“My patient panel is a fraction of what it used to be,” Dr. Banter says. “That gives me the time to really know my patients, track trends over time, and tailor care in a way that simply isn’t possible in traditional models.”
At the core of OPT2LIV MEDICAL are four foundational pillars: breathe, eat, move, and sleep. Every patient’s care plan addresses these essentials. Dr. Banter oversees the medical and diagnostic side, while Eric — who is trained as a yoga therapist and health coach — works closely with patients to help them integrate
sustainable lifestyle changes.
“We’re not just treating numbers on a lab report,” Eric says. “We’re helping people feel the difference when stress is regulated, when movement becomes intentional, and when rest is prioritized. That lived experience is what creates lasting change.”
Importantly, this integrative approach is not anecdotal, it’s measurable. A recent fouryear study led by Dr. Banter as the primary physician and Eric as the yoga therapist analyzed outcomes from 19 patients across 69 visits between 2021 and 2025. Using the Medical Symptom Questionnaire (MSQ), the analysis revealed an average 40 percent improvement in symptoms, compared with the estimated 6 percent typically seen with traditional care models. Among patients with multiple visits, 84 percent experienced a sustained reduction in total symptom scores over time.
“These weren’t isolated improvements,” Dr. Banter explains. “We saw meaningful reductions in joint and muscle pain, digestive issues, mental and emotional symptoms, energy levels, and overall quality of life. That tells us we’re addressing the root causes, not just managing flare-ups.”
Patients come to OPT2LIV MEDICAL
from all stages of life and health. Some are managing complex chronic conditions such as heart disease, diabetes, or cancer. Others are relatively healthy but want to stay that way. Many arrive frustrated by fatigue, hormone imbalances, gut health issues, or the sense that something is “off” even when standard labs appear normal.
“What they’re really looking for is someone to connect the dots,” Dr. Banter says. “They want evidence-based medicine that also recognizes the impact of lifestyle, stress, and daily habits.”
To support that goal, the practice offers services not commonly found in a primary care setting, including yoga therapy, IV nutrient infusions tailored to lab results, and vagus nerve stimulation sessions designed to promote calm and nervous system regulation.
“The body is always seeking balance,” Eric says. “Sometimes we use movement, sometimes nutrition, sometimes technology — but the goal is always the same: helping the body restore equilibrium.”
Technology also plays a key role. Many patients use wearable devices such as Apple Watches, Oura Rings, or WHOOP bands to track sleep, stress, and activity. That data is
reviewed alongside lab results and symptom questionnaires during visits, enabling highly personalized, real-time care.
“Our motto is ‘test, don’t guess,’” Dr. Banter says. “We don’t wait until someone is sick enough for insurance to approve testing. We monitor, adjust, and optimize proactively.”
As OPT2LIV MEDICAL continues to grow, the Banters are expanding their impact. In 2026, the practice will launch the OPT2LIV MEDICAL phone app, offering patients quick access to educational tools, scheduling support, and signature qualityof-life programs. The app will also feature “Dr. Amy AI,” designed to provide general care education and optimal living guidance, while giving providers backend insights into patient health trends and recommendations for improvement.
In addition, OPT2LIV MEDICAL is announcing new partnerships with a functional medicine provider and a functional nutritionist, expanding the practice’s ability to support patients with more complex metabolic and lifestyle needs.
“Our long-term goal is to help heal primary care in this country,” Dr. Banter says. “That means collaboration, not isolation.”
Education remains central to everything they do. Weekly videos, workshops, and immersive retreats give patients tools they can carry into everyday life. Past retreats have focused on each of the four pillars — from stress-focused “breathe” retreats to hiking-based “move” experiences and wellness trips that blend nutrition, yoga, and joy.
At its heart, OPT2LIV MEDICAL is about relationships.
“We think of it like a gym membership for your health,” Dr. Banter says. “There’s accountability, access, and support — and people know we’re in it with them.”
That philosophy is deeply personal. Like their patients, the Banters have lived full, demanding lives — raising a family, managing careers, and navigating stress.
“We know what it feels like to try to do everything and still want to be healthy,” Dr. Banter says. “That’s why we built the practice we wished had existed all along.”
Ultimately, their mission is both simple and transformative: shift health care from disease management to true wellness.
“When people understand their bodies and feel empowered to make sustainable changes,” Dr. Banter says, “medicine stops being reactive — and becomes lifechanging.”
For
ASK THE GEIST DECK AND DOCK EXPERTS
SPRING IS ALMOST HERE
TIME TO GET YOUR DECK & DOCK READY
Spring has finally arrived, which signals the inevitable approach of summer. The team at Creed Improvements and Decks & Docks of Indianapolis extends warm wishes for a fun, safe, and adventure-filled season for you and your family.
If your deck or dock needs some tender loving care, now is the ideal time to begin planning upgrades. We are here to assist in turning your vision into reality!
Endless Options for Your Deck & Dock Upgrades
When it comes to replacing your handrails and decking, you are presented with a plethora of options. We are proud of our partnership with Decks & Docks of
Indianapolis, which allows us to offer our clients the finest selection available.
With decades of experience, we have witnessed numerous projects coming to life— however, each client sees only their project. This is why we encourage our customers to visit the Decks & Docks of Indianapolis showroom. Here, you can explore and feel a wide array of decking and cladding materials before making your final decision.
Their showroom showcases products from leading manufacturers, including:
1. Timber Tech
2. Owens Corning
3. MoistureShield
4. Trex
...and more.
“The key to success lies in meeting our clients’ budget and aesthetic preferences. Our showroom displays the widest range of materials available right here.” – Zach Anderson, Decks & Docks of Indianapolis
LET’S GET STARTED!
Once you have made your selections, Creed Improvements will complete your project budget and estimate, ensuring a smooth and seamless process.
If your deck or dock could benefit from some Big Deck Energy, simply scan the QR code above to begin your project! We are excited to transform your outdoor space.
Chris Reed is the owner of Creed improvements specializing in building decks, pergolas, porches and more for Hamilton County families for over a decade. He enjoys building unique backyard spaces for his clients to create family memories of a lifetime. Chris has lived in Indy for over 30 years.
Each month Chris will be highlighting products and solutions for decks and docks. His major supplier is “Decks and Docks of Indianapolis”. His goal is to inform, educate and inspire renovations for the readers.
Chris Reed
SCAN TO LEARN MORE, ASK QUESTIONS, SCHEDULE AN ESTIMATE AND FOLLOW US ON SOCIAL MEDIA.
Writer / Justin Biehl
For Natalie Curnutt, being a student-athlete at Heritage Christian High School is about far more than competition or accolades. It is a calling rooted in faith, discipline and service — one that has shaped her academic success, athletic leadership and commitment to her community. As a senior, Natalie exemplifies what it means to pursue excellence while keeping purpose at the center of every endeavor.
Balancing academics, athletics and community involvement is a challenge many students face, but Natalie approaches it with intentionality and focus. Her motivation, she says, comes from a desire to honor God in all that she does. In the classroom, that commitment translates to disciplined attention during the school day. By staying focused during class hours, Natalie maximizes her productivity and minimizes the need for late-night homework — an essential strategy given her demanding athletic schedule. With daily practices and games often stretching into the evening, using school time wisely allows her to fully engage in sports, extracurricular activities and service opportunities without sacrificing balance. Natalie believes each area of her life plays a vital role, and true excellence comes from ensuring no single priority overshadows the others.
Athletics have played a major role in Natalie’s high school journey, and the influence of coaches and mentors has been foundational to her growth. Over the years, she has worked
Natalie Curnutt
HERITAGE CHRISTIAN HIGH SCHOOL
with a variety of coaches across multiple sports, each offering valuable lessons. Some emphasized discipline, humility and resilience, while others encouraged joy and perspective in the process. Together, those experiences shaped Natalie not only as an athlete, but as a young woman of character.
One coach in particular has left a lasting impact: Heritage Christian soccer coach Reyna Eckel. As both a teacher and an alumna of the school, Coach Eckel understands the unique balance required to succeed academically while competing at a high level. Throughout Natalie’s four years of high school, she provided support during the busiest seasons while also challenging her to grow as a leader. Most importantly, Coach Eckel reinforced the importance of remaining purpose-driven, encouraging Natalie to keep her faith at the center of both her academic and athletic pursuits.
Natalie’s commitment to community runs deep, beginning with Heritage Christian School itself. A student at Heritage since kindergarten, she credits the faculty and staff with playing a significant role in her personal and spiritual development. Their consistent investment in her growth fostered a deep sense of gratitude and a desire to give back. In response, Natalie serves in student government and assists with various school activities, contributing to the same environment that has shaped her for more than a decade.
Beyond school, Natalie is actively involved at Harvest Church, where she serves within the
student ministry and leads Bible studies. Her church community has been instrumental in strengthening her faith and providing opportunities to lead and serve others. Additionally, Mudsock Youth Athletics played a key role in laying the foundation for her athletic career in soccer, basketball and lacrosse. Through that organization, Natalie developed early leadership skills and a love for competition that continue to influence
her high school teams today.
Among her many athletic accomplishments, one moment stands out above the rest: winning the state soccer championship during her senior season. After seven years dedicated to the Heritage soccer program, the victory carried deep personal meaning. The previous season ended in disappointment with a semi-state loss, fueling the team’s determination to finish stronger in 2025.
Natalie also faced a significant personal challenge, transitioning from goalkeeper to defender in her final year — a change that required adaptability and a new perspective on the game. Despite injuries, overtime matches and high-pressure moments, the team’s resilience and unity carried them through. The hard-fought journey made the championship victory even more rewarding.
Looking ahead, Natalie plans to attend Taylor University, where she will major in nursing
with a possible minor in Christian ministry. She hopes to combine her passion for helping others with her faith, continuing a life of service beyond high school.
Natalie Curnutt’s story is one of purpose, perseverance and leadership. Whether in the classroom, on the field or within her community, she embodies the values that define Heritage Christian High School — and sets a powerful example of what it means to lead with faith and integrity.
FIRED UP
GAMEDAY THEMES MAKE FOR MEMORABLE FAN EXPERIENCES AT INDY IGNITE MATCHES
Writer / Mark Robinson
Indy Ignite matches show fans some of the most exciting volleyball being played anywhere in the United States.
The elite play is fast – some players serve volleyballs at 50 to 60 mph – aggressive, and the competition between the Ignite and the other seven Major League Volleyball teams is fierce. As the Ignite begin their second season, they are building on the achievements of a spectacular inaugural campaign. They completed the 2025 season second in the Major League Volleyball Championship.
But there’s even more to an Ignite game day at Fishers Event Center than the pro volleyball players’ athleticism. The team also uses matches to celebrate women’s sports and honor the causes that align with the Ignite brand. Every match has a theme,
allowing fans to participate and show their support for their favorites.
“Each of our matches has its own personality, which comes through the theme,” says Carly Klanac, vice president of marketing and game day experience for the Ignite. “This guarantees that fans are not only getting an in-person look at some of the best volleyball anywhere but that entire experience – from the time we open the doors to the final serve – is unique and memorable.”
During their inaugural season, the Ignite’s game days earned a reputation for creating unusual, fun experiences for fans. There was a giant inflatable volleyball bouncing through the stands, art and music activations from the Indianapolis-based cultural organization Ganggang, an Indy
Ignite-branded IndyCar to honor the Indianapolis 500 and the Ignite’s everpresent diva mascot, Pepper, presiding over all of it.
This season, the Ignite are bringing back some of the most popular themes from last year. The College Tailgate, which involves spring scrimmages among several powerhouse collegiate volleyball teams; Indiana Forever, when the Ignite celebrate everything that makes the Hoosier state special – from sports to farming – and Fan Appreciation, when diehard Ignite fans are honored, will all return.
Ignite game days have new themes this year, too, including Volleytine’s Day this month and in May Horses and Horsepower, which celebrates the proud traditions of the Indy 500 and Louisville’s Kentucky Derby. The
combined Indy 500 and Derby party is aimed at welcoming the Ignite’s growing Louisville fan base, which is inspired by a pipeline of Ignite players who played at the University of Louisville in college. Louisville alums outside hitter Anna DeBeer and libero Elena Scott returned this year from the Ignite’s inaugural season and middle blocker Cara Cresse, who is from Fort Wayne, was drafted from Louisville this season.
“Whether we’re throwing a pregame party like our Ignite the Night Bonfire presented by Lilly on opening night or partnering with amazing organizations like Kids Voice on our Blue Out night presented by Meyer Najem, we want to bring fans an experience that leaves them wanting to come back and join our Ignite community on a regular basis,” Klanac says.
THE LIST OF UPCOMING THEMES FOR THE IGNITE SEASON ARE BELOW.
JAN. 31
ORANGE OUT PRESENTED BY PNC
FEB. 6
GIRLS AND WOMEN IN SPORTS PRESENTED BY MEIJER FEB. 13
VOLLEYTINE’S DAY
FEB. 15
WINTER GAMES CELEBRATION PRESENTED BY TEAM REHABILITATION PHYSICAL THERAPY
MARCH 1
MENTAL HEALTH AWARENESS PRESENTED BY KLARITY
MARCH 8
IGNITE REWIND PRESENTED BY THE INTERNATIONAL BROTHERHOOD OF ELECTRICAL WORKERS
MARCH 12
INDIANA FOREVER PRESENTED BY FORVIS MAZARS
MARCH 19
YOUTH VOLLEYBALL PRESENTED BY WELLS FARGO
APRIL 12
KIDS VOICE BLUE OUT PRESENTED BY MEYER NAJEM
APRIL 19
COLLEGE TAILGATE PRESENTED BY IU HEALTH
MAY 1
HORSES AND HORSEPOWER PRESENTED BY GUARDIAN ANGEL RESTORATION
MAY 3 FAN APPRECIATION
Tickets to the complete Indy Ignite season and Family Four Pack, Flex Packages and Group Tickets for corporate outings are available at indyignitevb.com.
BY REQUEST
LOCAL
ARTIST ETHAN OLVEY PUTS UNIQUE TAKE ON FAMILIAR FAVORITES
Writer / Renée Larr
Based in Ingalls and firmly rooted in the Fishers music scene, Ethan Olvey has built a reputation as the kind of artist who reads the room, blends styles effortlessly, and turns familiar songs into something uniquely his own. Ask him what kind of music he plays, and his answer is delivered with a laugh: whatever the crowd wants. That means a setlist that moves seamlessly from country favorites to classic rock, modern pop, or timeless folk — sometimes all in the same night.
When Olvey first stepped into the bar scene in his early 20s, he admits he tried to steer away from country music. But geography has a way of shaping sound, and he says playing in the heart of the “Corn Belt” quickly revealed what audiences wanted to hear. Today, his performances lean heavily into country while still remaining eclectic and unpredictable. He might cover artists as varied as Miley Cyrus, Pink Floyd, John Prine, or Shaboozey, delivering each song with an arrangement that keeps listeners guessing.
Although music began as a hobby, Olvey’s schedule now tells a different story. What started as occasional performances quickly
turned into consistent bookings, with shows nearly every weekend. He admits he sometimes has to remind himself to take a weekend off.
What Olvey enjoys most about performing live isn’t necessarily being the center of attention. In fact, it’s often the opposite.
“Sometimes you’re just background music,” he says. “Most of the time, musicians are tucked into the corner of a room.”
But it’s in those moments that he finds the most gratification, catching someone absentmindedly mouthing the words to a song while deep in conversation. That quiet connection, he says, is what makes live music special.
While Olvey primarily performs throughout Hamilton County and surrounding areas, his reach extends beyond the immediate neighborhoods of the north side. He regularly travels to nearby towns and cities, playing a mix of intimate venues and familiar community spots. Along the way, he’s built a loyal following, one that often goes beyond the stage. He recalls multiple occasions
when audience members approached him during breaks to ask if he’d be willing to play private gatherings or house shows. Olvey says being invited into someone’s home is a powerful sign of acceptance and support.
Unlike many musicians, Olvey doesn’t currently write original songs. Instead, he channels his creativity into reimagining covers. As a solo artist, he says he sees each performance as an opportunity to reshape a song, never playing it quite the same way twice. Listeners frequently tell him they enjoyed hearing a familiar tune done in a way they’ve never heard before — feedback he considers a creative win.
At the heart of Olvey’s work is a belief in the importance of local music. He sees music as a deeply emotional art form, capable of instantly shifting moods and unlocking memories with just a few chords. In his view, that emotional power is what makes live, local music such a vital part of any community.
Fans can find Olvey’s upcoming shows and performances on social media, where he shares his schedule and updates under his name, continuing to connect with the community one well-known song at a time.
For more information, visit @ethanolveymusic on Instagram.
ETHAN OLVEY WILL BE AT
EDDY’S BAR & GRILL
THURSDAY, FEBRUARY 12th & 19th
Eddy’s Neighborhood Bar & Grill is the place to be on Thursday nights for live music. 11693 Fall Creek Rd (317) 849-0925
Join us on February 12th and 19th as local favorite Ethan Olvey takes the stage. Known for his soulful vibe, great covers, and wide range of music genres, Ethan puts his spin on country classics, rock and modern pop. Ethan plays the perfect soundtrack for dinner, drinks, and time with friends. Enjoy Eddy’s welcoming atmosphere, great food, and live local music right in the heart of the Geist community. Mark your calendar and make Thursday nights at Eddy’s your new tradition!
ALLOY PERSONAL TRAINING
Writer / Ariane Haile
After decades in corporate operations, Ken Hesseling decided it was time for a change. While he enjoyed working and valued the skills he had built over the years, he wanted his work to feel more meaningful and more connected to people.
In 2022, Hesseling stepped away from the corporate world and began exploring business ownership. Health and fitness quickly stood out as a natural fit. He had been active for most of his adult life, but like many people, he came to realize that exercise looks different as the body ages. That realization led him to Alloy Personal Training, now open in the Fishers–Geist area.
“Alloy is not about mirror muscles,” Hesseling says. “It’s about helping people from the inside out.”
FITNESS BUILT FOR REAL LIFE
Alloy’s approach centers on functional strength — training designed to support real-life goals rather than aesthetics alone. For some members, that means keeping up with grandchildren. For others, it may mean improving balance, mobility or stamina for everyday activities.
Hesseling has seen firsthand how meaningful those wins can be. One member in her 60s shared that she was finally able to walk upstairs more comfortably after starting training — something many people take for granted until it becomes difficult.
“That made me happier than anything has in a long time,” he says. “That’s a meaningful impact.”
A DIFFERENT KIND OF TRAINING SESSION
Rather than large, high-energy fitness classes, Alloy offers small-group personal training sessions, typically four to six people. The format allows coaches to provide individualized instruction, proper form correction and real-time adjustments based on each person’s needs.
The model also creates accountability, something Hesseling says is essential for long-term success. Members commit to consistent days and times, participate in regular progress check-ins, and train alongside the same group of people week after week. These relationships make it harder to skip and easier to stay consistent.
“It’s easier to let yourself down than other people,” Hesseling says. “When others are expecting you, you show up.”
PERSONALIZED PROGRAMMING, NOT A ONE-SIZE-FITS-ALL WORKOUT
Every new member begins with a complimentary “Starting Point Session,” which includes a conversation about goals, past injuries and previous fitness experiences. Coaches also assess movement patterns and body composition to better understand how each person moves and what kind of support they need.
“You could put six people in a room with the same goal, but they’d all have to go about it differently because of their unique situation,” Hesseling says.
During sessions, members may perform the same functional movements, but with exercises modified to match their individual abilities. The result is a shared experience that still feels personal and safe.
PRACTICAL ADVICE FOR SUSTAINABLE HEALTH IN 2026
Asked what advice he would offer readers hoping to prioritize wellness this year, Hesseling emphasized clarity, realism and commitment.
“Understand your goals, be realistic about what you can do, and commit,” he says. “Small habits make big differences. If you don’t change your behavior today, in a few months, you’re not going to see any benefit.”
In a fitness culture often driven by quick fixes and visual transformations, Alloy offers a quieter, more sustainable alternative — one built on coached strength training, individualized care and a welcoming environment for adults of all ages.
To learn more or to schedule a complimentary Starting Point Session, visit Alloy Personal Training | Fishers Geist at 10468 Olio Road, Suite 400. The studio can be reached at 317689-0694 or online at alloypersonaltraining. com/location/fishers-geist-in.
alloypersonaltraining.com/location/fishers-geist-in CONNECT
10468 Olio Road, Suite 400 Fishers, IN 317-689-0694
A ROMANTIC VALENTINE’S DAY DINNER FOR TWO
Valentine’s Day is the perfect excuse to slow down, set the table, and enjoy a memorable meal together. This thoughtfully curated three-course dinner is elegant yet approachable — designed to impress without keeping you stuck in the kitchen all night. Light candles, pour a glass of wine, and let the evening unfold.
CREAMY ROASTED TOMATO & BASIL SOUP
INGREDIENTS:
• 2 cups cherry tomatoes
• 1 tbsp olive oil
• 2 cloves garlic
• Salt and pepper to taste
• 1 cup heavy cream
• Fresh basil leaves
DIRECTIONS:
Roast tomatoes and garlic at 400°F for 20 minutes until caramelized. Blend until smooth, then simmer with cream. Season and garnish with fresh basil. Serve with warm crusty bread.
Why it works: Comforting, romantic, and easy to prepare ahead of time.
FILET MIGNON WITH GARLIC BUTTER & HERB MASHED POTATOES
INGREDIENTS:
• 2 filet mignon steaks
• Salt, pepper, and olive oil
• 3 tbsp butter
• 2 cloves garlic, minced
• Fresh rosemary or thyme
For the Potatoes:
• 3 Yukon gold potatoes
• 2 tbsp butter
• ¼ cup heavy cream
• Salt to taste
DIRECTIONS:
Season steaks generously. Sear in a hot skillet with olive oil, about 3–4 minutes per side for medium-rare. Add butter, garlic, and herbs, basting continuously for flavor.
Boil potatoes until fork-tender. Mash with butter, cream, and salt until smooth and creamy.
Serving tip: Plate with roasted asparagus or green beans for a pop of color.
CHOCOLATE LAVA CAKE FOR TWO
INGREDIENTS:
• ½ cup dark chocolate chips
• 4 tbsp butter
• ¼ cup sugar
• 1 egg + 1 yolk
• 2 tbsp flour
DIRECTIONS:
Melt chocolate and butter together. Whisk in sugar, eggs, and flour. Bake in greased ramekins at 425°F for 10–12 minutes until edges are set and centers are gooey.
Serve warm with vanilla ice cream or fresh strawberries.
LEGACY OF LOVE
WEDNESDAY, FEBRUARY 25, 2026 / 5:30 – 7:30 P.M. /
Celebrate enduring love and meaningful connection at Legacy of Love, a special evening designed for prospective and current resident couples ages 62 and older. This elegant, Valentineinspired event honors the stories, memories, and bonds that grow stronger with time.
Couples will enjoy a romantic atmosphere featuring live harp music, a full plated dinner with wine pairings, and a decadent dessert to close the evening. Thoughtful conversation will center on how retirement can bring couples closer together, offering inspiration and reflection in a warm, welcoming setting.
Guests will also receive a special take-home Legacy Box, created to help couples reflect on their journey and share their unique love story with family and friends. Optional activities include a “Love Legacy” reflection table with guided prompts, a professional photo backdrop for keepsake photos, and stafffacilitated couple testimonials or a short panel discussion on how retirement has strengthened relationships.
EVENT HIGHLIGHTS INCLUDE:
• Live harpist performing romantic classics
• Elegant dining experience with wine
• Interactive reflection activities
• Professional photo opportunity
This evening is designed to foster community engagement, celebrate lifelong partnerships, and create meaningful connections in a beautiful, relaxed environment.
An unforgettable night celebrating love, legacy, and life— together.
SUPPORTING YOUTH MENTAL HEALTH
WHAT KIDS AND TEENS NEED FROM THE ADULTS AROUND THEM
Writer / Writer / Dr. April Krowel
February is often associated with hearts, relationships, and connection. It is also an important moment to focus on the emotional well-being of children and teens. February is recognized as both Youth Mental Health Awareness Month and Teen Dating Violence Awareness Month — two observances that highlight how emotional health, relationships, and safety are deeply connected during development.
Young people today are growing up in a world that is fast-paced, highly connected, and often demanding. Academic expectations, social media, peer dynamics, and world events all influence how children and teens understand themselves and their place in the world. While many youth show remarkable resilience, that strength often exists alongside stress, uncertainty, and emotional strain that may not be immediately visible.
Youth mental health is about everyday experiences, not just crises.
When people hear “mental health,” they often think of extreme situations. In reality, mental health shows up in daily moments: how a child manages frustration, how a teen talks about themselves, how safe someone feels sharing their emotions, or
how they navigate friendships and dating relationships.
Common signs that a young person may be feeling overwhelmed can include emotional exhaustion, increased irritability, changes in sleep or motivation, pulling away from others, or becoming more self-critical. These experiences are not uncommon, but they do deserve attention and care. Supporting youth mental health is about noticing patterns and responding with curiosity rather than alarm.
WHY RELATIONSHIPS MATTER SO MUCH DURING ADOLESCENCE
Adolescence is a time of identity formation and growing independence. Teens are learning who they are, what they value, and how relationships work. Romantic relationships often begin during this stage and can be meaningful, exciting, and affirming. They can also be confusing or emotionally intense.
Teen Dating Violence Awareness Month reminds us that unhealthy relationship patterns often start early. Teen dating violence is not limited to physical harm. It can include emotional manipulation, pressure around boundaries, controlling behaviors, isolation from friends, or digital monitoring through phones and social media. Many teens do not recognize these behaviors as concerning because they are still learning what healthy relationships look like. Others may hesitate to speak up due to embarrassment, fear of being judged, or concern about disappointing adults. This makes open, ongoing conversations essential.
WHAT SUPPORTIVE ADULTS ACTUALLY PROVIDE
One of the most important things adults can offer young people is not advice, but connection. Youth do not need adults to have all the answers- they need to feel heard and safe.
SUPPORTIVE ADULTS:
• Listen without immediately trying to fix the problem
• Validate emotions, even when they don’t fully understand them
• Stay calm during difficult conversations
• Model respectful communication and healthy boundaries
• Take concerns seriously, even when they seem minor
For younger children, this may involve helping them name emotions and develop coping skills through routine and play. For teens, support often means respecting their growing independence while remaining emotionally available and attentive.
PREVENTION STARTS WITH CONVERSATION
One of the most effective ways to support youth mental health is through prevention. Talking early and often about emotions, boundaries, respect, and consent helps young people develop internal standards for how they deserve to be treated and how they should treat others.
These conversations do not need to be formal or intimidating. They often happen most naturally during everyday moments: in the car, while watching shows together, or when discussing real-life situations that arise at school or online.
SIMPLE QUESTIONS CAN OPEN MEANINGFUL DIALOGUE:
• “What does respect look like in a relationship?”
• “How should someone treat you when there’s a disagreement?”
• “What would you do if something didn’t feel right?”
• “Who would you talk to if you needed help?”
Asking these questions communicates trust and availability, which are foundational for emotional safety.
WHEN ADDITIONAL SUPPORT IS HELPFUL
Sometimes a child or teen may benefit from support beyond what family and school can provide. Seeking help is not a sign of failure — it is a proactive step that recognizes how complex growing up can be.
Professional support can offer young people a safe, neutral space to talk, learn coping strategies, strengthen communication skills, and navigate challenges in developmentally appropriate ways. Early support can help build skills that carry forward into adulthood and strengthen long-term emotional well-being.
A SHARED RESPONSIBILITY
Youth mental health is not solely a family issue or a school issue- it is a community responsibility. When adults across settings send consistent messages about safety, respect, and emotional well-being, young people are more likely to internalize those values. Communities that support youth mental health encourage open dialogue, reduce stigma around asking for help, and prioritize prevention as much as response. Small, consistent actions from adults add up and can have a lasting impact.
MOVING FORWARD
February is an opportunity not just for awareness, but for intention. Supporting youth mental health does not require perfection or specialized expertise. It requires presence, patience, and a willingness to engage.
If you are noticing changes in a child or teen in your life, reaching out for support is a thoughtful and caring step. There are clinicians in our community who work with children, teens, and families to support emotional health in compassionate, developmentally informed ways.
Helping young people feel safe, supported, and understood allows them to grow into confident, healthy adults — and that benefits all of us.
8202 Clearvista Pkwy, Ste 6D Indianapolis, IN 46256 (317) 562-0942
scheduling@braincenterindy.com braincenterindy.com
STAYING ON TRACK IN 2026
TURNING RESOLUTIONS INTO REAL, LASTING HEALTH
Every January, gyms fill up, grocery carts get greener, and motivation runs high. By February, however, many New Year’s resolutions quietly fade away. In our area, where active lifestyles are part of the community culture, the challenge isn’t starting healthy habits — it’s sustaining them.
As 2026 unfolds, the key to long-term health and fitness isn’t perfection but consistency, flexibility and community support.
One of the biggest reasons resolutions fail is that they’re often too ambitious. “Work out every day” or “cut out all sugar” sounds great on Jan. 1, but real life has a way of getting in the way. Instead of allor-nothing goals, health experts recommend focusing on realistic, measurable habits. Three workouts a week, daily walks around the neighborhood, or cooking at home one extra night a week are all
achievable steps that add up over time.
Fitness doesn’t have to mean spending hours in the gym. The area offers countless ways to stay active while enjoying the outdoors. Walking trails, neighborhood paths and nearby parks make movement accessible year-round. Even short, 20-minute walks during lunch breaks or after dinner can improve cardiovascular health, boost mood and help maintain weight. For many residents, staying active with friends or family increases accountability and makes exercise something to look forward to instead of a chore.
Another reason resolutions stall is burnout. Doing the same workout or strict routine week after week can drain motivation. Variety keeps both the body and mind engaged. Mixing strength training with yoga, swimming, cycling or group fitness classes helps prevent boredom and reduces the risk of injury. Many local fitness studios and community centers offer flexible class schedules that allow residents to try new activities without long-term commitments.
Nutrition plays an equally important role, and it’s another area where balance matters. Instead of restrictive diets, sustainable eating focuses on moderation and nourishment. Adding more whole foods—fruits, vegetables, lean proteins and whole grains—creates positive change without the stress of cutting out favorites. Planning meals ahead of time, keeping healthy snacks on hand and allowing room for occasional indulgences help prevent the cycle of guilt and quitting altogether.
Mental health is often overlooked in fitness conversations, yet it’s a critical piece of staying on track. Stress, lack of sleep and busy schedules can derail even the best intentions. Prioritizing rest, mindfulness and recovery is just as important as exercise. Practices like stretching, meditation, journaling or simply unplugging for a few minutes each day can improve focus and resilience. A wellrested, less-stressed mind is far more likely to stick with healthy habits.
Community connection can be a powerful motivator for health as well. Joining walking groups, fitness challenges, recreational sports leagues or wellness events creates a sense of belonging. When goals are shared, success feels collective. Local events, races and charity fitness programs also provide milestones that give training purpose beyond the scale or mirror.
Another mindset shift that helps keep resolutions alive is redefining success. Progress isn’t linear, and setbacks are inevitable. Missing a workout or enjoying a weekend treat doesn’t mean failure, it means being human. What matters is returning to healthy habits without guilt. Small victories, like improved energy, better sleep or increased strength, deserve recognition just as much as weight loss or performance milestones.
As 2026 continues, the most effective approach to health and fitness is one rooted in patience and adaptability. Healthy living isn’t a 30day challenge or a January-only commitment, it’s a lifelong journey shaped by seasons, schedules and changing goals. By setting realistic expectations, embracing balance and leaning into a supportive community, residents can move beyond short-lived resolutions and build habits that truly last.
Staying on track doesn’t require perfection — just persistence. And in a community that values wellness, connection and quality of life, that persistence is well within reach.
We are a full-service agency with the aim of eliminating the stress involved in planning your next journey! We offer personalized itinerary planning and recommendations tailored to your interests and desires.
KEEPING YOUR MARBLES
A PLACE TO TAKE BACK YOUR HEALTH, CONFIDENCE & INDEPENDENCE
When Sharea Clark opened Marbles Brain Body Fitness in Fishers, it wasn’t because she wanted to start another gym. It was because — after more than 27 years in the physical therapy world — she had seen what happens when people begin to lose confidence in their bodies and their minds.
Over her career, Clark worked with countless individuals navigating injury, aging, neurological challenges and recovery. She watched people make progress in therapy, only to feel lost once formal treatment ended. She also listened as patients and families voiced fears about brain fog, falling, memory loss and the possibility of
dementia — often unsure where to turn next.
“I kept seeing the same gap,” Clark says. “People wanted to stay proactive, but traditional gyms felt intimidating, and therapy wasn’t always the right fit anymore. I wanted a space where people could safely work on both their brain and body—together.”
That vision became Marbles Brain Body Fitness, built on the belief that staying mentally sharp and physically capable should be accessible, supportive and life-changing, especially as we age.
Marbles combines functional fitness with dual-task brain training, challenging members to move while thinking, reacting and making decisions — just like real-life demands. Exercises focus on balance, coordination, strength and cognitive engagement at the same time, helping strengthen neuroplasticity, the brain’s ability to adapt and form new connections.
Members often arrive with limitations. Some feel unsteady or afraid of falling. Others notice memory slips or mental fatigue. Many come in carrying fear — of dementia, of losing independence or of not knowing where they belong in the fitness world. Caregivers, too, find their way to Marbles, often exhausted and putting their own needs last.
And then, something begins to shift.
Members share that they feel steadier on their feet. They’re remembering names more easily. They’re moving with greater confidence and less hesitation. Some talk about getting up from the floor without fear or keeping up with grandchildren again. Others say the biggest change is emotional—feeling hopeful, capable and in control once more.
“These are the moments that mean everything to me,” Clark says. “When someone walks out feeling stronger than when they walked in — physically and mentally — that’s why Marbles exists.”
The atmosphere at Marbles reflects that purpose. It’s calm, welcoming and encouraging — not intimidating or competitive. Progress is personal. Small victories are celebrated. And members are met exactly where they are, without judgment.
Starting Marbles meant stepping into a nontraditional space in fitness, but Clark believed then — and still believes now — that this work matters.
“Science shows that the choices we make today can protect our brains tomorrow,” she says. “And every time someone tells me they feel sharper, steadier or more confident, I’m reminded why I started this journey.”
Marbles Brain Body Fitness is more than a gym. It’s a community designed to support successful aging, recovery and resilience.
And most of all, it’s a place that says: We are here for you — to help you take back your health, mobility and independence, and continue living life with clarity, confidence and purpose.
marblesfitness.com 11386 Olio Road Fishers, IN 46037 (317) 649-8444 fishers@marblesfitness.com
CROSSWORD PUZZLE
ACROSS
1. Nutrient (pill)
4. End of war
7. Nervously restless
8. Wrap for head & shoulders
9. Remained
12. Leaves (sinking ship)
15. Regional speeches
17. Greatly pleased
18. Complete
21. Of the beach
22. Family adage
23. Deserved
1. Disappeared
2. Every time
3. Actor, ... Nolte
4. Settles account
5. Pilot
6. Fragrant type of tea, ... Grey
10. Move to music
11. Make happen
13. Followed secretly
14. Lowest British titled rank
16. Italian sausage
18. To ... it may concern
19. Resound
20. Pacify
CALENDAR OF EVENTS
1
NOBLESVILLE BOOM VS. BIRMINGHAM SQUADRON
The Arena at Innovation Mile, 14157 CJ Way. 3 p.m.
5
FORT BEN WINTER MARKET
Lawrence Community Park - Community Center, 5301 North Franklin Road.
4–7 p.m.
Don’t miss out on unique gifts, local vendors, and everything you need for your holiday shopping. See you there!
6
INDY IGNITE VS GRAND RAPIDS RISE
Fishers Event Center, 11000 Stockdale Street.
7 p.m.
Indy Ignite is Indiana’s professional women’s volleyball team bringing the heat to Fishers Event Center.
7, 27-28
11
12
INDIANAPOLIS SPEED DATING FOR CHRISTIAN SINGLES AGE 25-45
Upland Brewing 82nd St., 4939 E. 82nd St. 6:30–8:30 p.m.
Speed Dating for Christian Singles Ages 25 to 45 Join us at Upland on 82nd St in Indianapolis for a special Christian speed dating event hosted by Pre Dating.
13
INDY IGNITE VS ORLANDO VALKYRIES
Fishers Event Center, 11000 Stockdale Street.
7 p.m.
Indy Ignite is Indiana’s professional women’s volleyball team bringing the heat to Fishers Event Center.
14
FORT WAYNE KOMETS AT INDY FUEL
Fishers Event Center, 11000 Stockdale Street.
7 p.m.
IOWA HEARTLANDERS AT INDY FUEL
Fishers Event Center, 11000 Stockdale Street.
7 p.m.
WHEELING NAILERS AT INDY FUEL
Fishers Event Center, 11000 Stockdale Street.
7 p.m.
15
INDY IGNITE VS SAN DIEGO MOJO
Fishers Event Center, 11000 Stockdale Street.
3 p.m.
Indy Ignite is Indiana’s professional women’s volleyball team bringing the heat to Fishers Event Center.
19
NOBLESVILLE BOOM VS. CLEVELAND CHARGE
The Arena at Innovation Mile, 14157 CJ Way.
7 p.m.
JENNIFER MLOTT
Blind Owl Brewery, 5014 E 62nd St.
6:30 p.m.
Music is from 6:30-8 PM
20
AN EVENING WITH BLUES TRAVELER AND GIN BLOSSOMS: PRESENTED BY HSEF Fishers Event Center, 11000 Stockdale St.
7 p.m.
Two legendary ’90s hit makers, Blues Traveler and Gin Blossoms, are teaming up for an unforgettable night of hit after hit at the Fishers Event Center.
21-22
NOBLESVILLE BOOM VS. CAPITAL CITY GO-GO
The Arena at Innovation Mile, 14157 CJ Way.
7 p.m. (Feb. 21); 3 p.m. (Feb. 22)
21
CONAN GRAY: WISHBONE WORLD TOUR
Fishers Event Center, 11000 Stockdale Street.
8 p.m.
Conan Gray’s Wishbone World Tour with special guest Esha Tewari is coming to Fishers Event Center on February 21!
Sign up now for the artist presale at livemu.sc/conangray.
ICC COMMUNITY OUTREACH DAY
OF SONG
Indianapolis Children’s Choir Performing Arts Center, 9111 Allisonville Road.
9 a.m.–4:30 p.m.
Join ICC directors for a fun day of singing and learning for children, beginners welcome! Day of Song is an accessible way for singers in preschool –8th grade from the community to come together to icchoir.org
25
LEGACY OF LOVE
Westminster Village North 11050 Presbyterian Dr Indianapolis, IN 5:30pm-7:30pm
Celebrate enduring love and connection with a romantic evening of live harp music, dinner with wine and dessert, and thoughtful conversation on how retirement brings couples closer together tonight elegantly.
