OUR 1ST BDAY FAMILY HOLIDAY GIVEAWAY CHRISTMAS GIFTS FROM TTT TV WAHM’S PARENTING MAGAZINE
TEENAGER HORMONE STORM SO WHAT IS SOCIAL MEDIA?
ASPERGERS A GIFT?
POWERFUL PARENTING
your panel of experts at www.toddlerstoteens.tv
My name is Melissa Groom and I am the founder Toddlers To Teens Parent TV Show. Mum to 3 children Nicholas, Grace and Matthew, and partner to Glen Spargo. I believe that no one should struggle or feel alone. Whether or not you have a support network that lives around you our Panel of Experts are here to help you, support you and advise you. “It takes a village to raise a child, and we are your village.”
Letter from the editor
Well
Toddlers To Teens Parent TV Show is nearly 1 year old. It has been a rollercoaster ride. Last month we celebrated the 1st anniversary of my son Nicholas’ kidney transplant which he received from his father. Nick is doing great, living a full life and living his dreams. Nick was inspired by the Pixar Animation movies to live his dream and loves making movies. As Steve Jobs said,, “have the courage to follow your heart and your intuition...” Nick is certainly doing that and inspires me to live a full life. He’s kidney condition hasn’t stopped him from living life to the max and he’s taught me to have the courage to do the same. I knew starting TTT TV would be a challenge with my family circurmstances but I proved it can be done and I hope to inspire other parents and support them to follow their dreams too. It’s been a massive learning journey and
will continue to be so with the ever changing technology. But thanks to people like Steve Jobs, I can work from anywhere in the world, even if it has been by the hospital bedside of my son. I’d like to thank the Panel for their contribution to TTT TV as they volunteer their time to make up our free resources for you. They have been a great support network for me also. A special mention to my fiancé Glen who supports me and allows me to be the person I want to be. Thank you to all the contributors of this magazine also. We hope you enjoy this edition and we are proud to be your support network and your village. Take care of yourself and have a grateful day! Melissa Groom PS. Look out for our first Ebook from the Panel Experts of TTT TV. Out next month!
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and introducing our panel of experts...
Lay-Ean Eng www.goparents.com.au
Sam Beau Patrick www.healthqueen.com.au
Michelle Wright www.mishfit.com.au
Kirsty O’Callaghan www.unity-qld.com.au
Claire McFee Davina Sharry Donna Emerson www.organizeyourlife.com.au www.powerfulparenting.com.au/ www.responsiblefinancialsolutions.com.au
www.organizeyourlife.com.au
Alli Price www.motivatingmum.com.au
The Teenager
– The Hormone Storm
Adolescence is a time of rapid and dramatic change. With the exception of infancy, the amount and speed of physical growth and change for adolescents is greater than in any other time in a person’s life.
Image: Suat Eman / FreeDigitalPhotos.net
During these years of growth for the child, anytime from 10 years to 20 years of age, parents and/or other adults in the WSHJL VM WYV]PKPUN JHYL MVY [OLZL JOPSKYLU ÄUK [OL` ULLK [V adapt their parenting style to suit the changing needs of teenagers. While experiencing adolescent behaviour you may often feel some or all of the following:• inadequate, • unappreciated, • unheard, • unhelpful, • confused, • angry, • loss of your ‘babies’, • lack of control over the situation, • left out, • uninformed, • undervalued and • concerned for the future of your child.
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These feelings can lead to stress or unease for you, as well as through the whole family. You may feel your home has turned into a battle ground or a place of unrest instead of a place of harmony. Being aware of the changes that are happening for your child, and seeking help, support and current information PU [OPZ ZWLJPÄJ HYLH ^PSS HSSV^ `V\ HU HIPSP[` [V \UKLYZ[HUK and manage these years more effectively. Children entering adolescence face three big challenges during this developmental stage:• Biological (physical changes) • Psychological (changes in thinking and feeling) • Social (changes in relationships) Here are some suggestions on what you could be doing differently now to better weather the ‘storm of hormone’: • Have you noticed any physical changes in your teen? How are they feeling about these changes? Think of some positive comments you can make to help your teenager feel good about the changes that you have noticed. This will help build up positive self-esteem for your child as well as allowing your child to see you are still interested in them and what is going on for them now. •
Could you arrange regular one on one time with your teenager doing something you both like together? This will help you and them not feel so isolated or left out, and encourage sharing of ideas, thoughts and feelings about life in general.
•
5L_[ [PTL `V\ ÄUK `V\YZLSM PU JVUÅPJ[ ^P[O `V\Y [LLUager, ask yourself “What is this really about?” Is this argument really about homework, or is it about the adolescent asserting their independence and their need to have more say in what they do? If you see it
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from their perspective, without feeling offended, you are less likely to take things personally and more likely to respond calmly and constructively as issues arise. •
•
How could you be more sensitive and responsive to your teenager during this time of growth? How could you better understand what they are going through? How could you be present with your child and listen TVYL& /V^ JV\SK `V\ IL TVYL ÅL_PISL ^P[O [OPZ Z[HNL& Asking yourself these questions may enable you to do something differently to get a better response from `V\Y JOPSK ZV `V\ JHU ÄUK P[ LHZPLY [V OH]L [OL V\[JVTL you are looking for.
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How could you express your needs and feelings to your teenager without blame, judgement or criticism? In doing this you may allow your child to take in what you are saying, express their point of view and both of you come to an agreement that will more than likely be followed through on.
•
What changes could you make to your life now that you are having more time on your hands? What hobby could you take up? Have you wanted to do something, like volunteer work but never had the time? What else could you be putting your energy into now that your teenager is growing up and taking less of your time each day?
•
Have you considered writing things down for your teenager rather than just giving them verbal instructions that they don’t always follow through on? You could create a list or a diary for them with what you would like them to achieve. You could also leave thank you and I love you notes to bring a smile to their face when you are not around. You could even implement a reward system when their list is complete. In this way there is no chance of them forgetting (as teenagers do). It also allows them to be responsible for the consequences of lists not being followed through on. Taking all this into account may avoid \UULJLZZHY` JVUÅPJ[
In closing a quote for your consideration: “If a child sees his parents day in and day out behaving with self-discipline, restraint, dignity and a capacity to order their own lives, then the child will come to feel in the KLLWLZ[ ÄIYLZ VM OPZ ILPUN [OH[ [OPZ PZ [OL ^H` [V SP]L¹ 4 Scott Peck ABOUT THE AUTHOR - Kirsty O’Callaghan is the owner and Principal Coach of Unity-Qld. Kirsty specialises in assisting and guiding parents to create a stronger connection with their children and satisfaction in their parenting role, from home to workplace. The techniques and strategies Kirsty uses simple and easy to implement strategies to get the results you desire. www.unity-qld.com.au. Phone: +61 7 3482 4295
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the volunteers, we have a section on the website that allows canteen managers to ask for volunteers. Canteen managers can see as the orders are coming in thought the day or week. They have one location for all their online orders and can print directly to bags removing a need to print stickers or handwrite the daily orders. We are also introducing a new section – fundraising on behalf of schools. Fundraising for them supports kids, parents and local businesses.
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;OPZ @V\;\IL ZLNTLU[ O[[W! ^^^ `V\[\IL JVT ^H[JO&]$4W06*S? Q7, NP]LZ \Z H good explanation. Social media, it is basically an opportunity to create, connect and communicate with people that share a common interest.
What is Social Media? Another word, Social Media is a means for the generation X to connect with one another, and to share common interest and to communicate, whether it is Facebook, Myspace, Twitter….. It is like us, the generation Y, where we communicate via the phone or engage in connection through the playground, where else for generation X, the internet has taken over the medium of phone and the playground. Majority of their communication is now online and texting via the phone. By Lay-Ean Eng Founder of GoKids and GoParents Social Media and Kids/Teenagers So the question now is; woudl you allow your children to IL PU]VS]LK PU :VJPHS 4LKPH& 0M ZV OV^& The Sydney morning Herald article by David Ho “What Teens Want”http://www.smh.com.au/news/technology/ what-teens-want/2008/07/05/1214951103999.html is a good example. As parents of generation Ys, we are facing a totally different LYH HZ V\Y NLULYH[PVU ? JOPSKYLU 0 OH]L [^V [LLUHNLYZ PU my home who are ‘reasonably’ tech savvy. I am online everyday and I even maintain two websites, so I am not totally ignorant about the internet platform, however social media is somehow quite daunting to us Generation Y. There are so many out there, and new mediums are “sprouting” every where…..so where do we start? So Parents, have you accepted the fact that social media is here to stay? As they say, if you can’t win, why not join them? So why not make use of the advances of science and technology, and improve our communications as well. Therefore the question that needs to be asked, to what extend would one allow their kids to dwell and roam the social media platform? And what can we do about it? Another word, should parents support their children in their pursuit of technology excellence or ban it from the home front? I love this question and the challenges of it. One can easily ÄSS V\[ [OL ^OVSL ISVN WHNL HUK ^L Z[PSS OH]L ZV T\JO TVYL to add. I am a great believer of continuing personal development. As parents, we should constantly “upgrade” our skills set (just like we need to update our skills in the work force), as different time calls for different skill sets to be acquired. We have a responsibility to understand what is going on in our children’s lives and can’t hide behind the facet of “we horned our social skills through playgrounds rules, why can’t our kids do the same?”
5V^HKH`Z PM `V\Y RPKZ HYL UV[ [LJOUVSVNPJHSS` Å\LU[ [OL` will be left behind not only among their peers but in the workforce as well… I have recently spent days and nights trying to undstand and learning how to set up Facebook for my website, and ÄUHSS` NV[ [OL -HU 7HNL \W HM[LY JVUZ\S[PUN T` JOPSKYLU various forums, YouTube and any friends that would be happy to share their expertise. >OH[ HIV\[ ;^P[[LY& 4` JOPSKYLU HK]PZL TL [OH[ ;^P[[LY PZ not that “useful”, why? Because they only allow communicating through one sentence, so what’s the point? I still went ahead and set up my account, but one thing my kids may never know, for those business savvy entrepreneurs, Twitter is the best place to horn your business headlines writing skills. Note that the teenagers use the word “useful” when talking about Twitter or other social media medium. It made me [OPUR ^O` [OL [LLUZ HYL ZV RLLU PU ZVJPHS TLKPH¯ 4` ZVU told me that it is the fastest way to get information through, i.e. if they intent to plan a gathering, they can upload the invitation onto Facebook and select the person/persons to invite. The chances of their friends receiving their Facebook invitation through their phones are higher than their e-mails. ;L_[ 4LZZHNLZ [OYV\NO TVIPSL WOVULZ HYL Q\Z[ HZ LHZ` One can receive their messages anywhere and anytime (provided you have the phone with you 24/7). How can the teenagers afford the text costs? With mobile phone plans NP]PUN \ZLYZ \USPTP[LK [L_[ TLZZHNLZ VY 4:5PUN ^OV ^V\SKU»[ IL L_JP[LK& @V\ ^PSS HSZV ÄUK [OLPY ZWLLK VM [`WPUN text messages on the phone keyboard with their thumbs, where most parents would struggle to type correctly with VUL ÄN\YL ;OH[»Z ^O` HSS T` [L_[ TLZZHNLZ HYL [`WLK I` my children whenever I can get hold of them.
TO READ THE REST OF THIS ARTICLE VISIT THIS LINK http://goparents.com.au/socialmedia
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YOUR PARENTING HAS LASTING RAMIFICATIONS – What are you teaching your child? By Davina Sharry B.Teach Grad Dip ECE
Image: anankkml / FreeDigitalPhotos.net
Hi parents. Today’s article starts with an event I witnessed that has always stayed with me, and one I would like to share with you today. Not all that long ago, I watched as a little girl walked up a steep pathway behind a woman I assumed to be her mother. She SVVRLK HIV\[ MV\Y VY Ä]L `LHYZ old and was really struggling to carry three large shopping bags. I was admiring her strength and determination as she did a little walk-run to keep pace with the longer strides of the adult in front of her. She had done such a good job and had nearly caught up, when her mother turned around and snarled, “Look what you’re KVPUN .P]L TL [OVZL ;OLYL HYL things in there that you’re going to squash if you don’t lift them properly!” (UK ^P[O [OVZL \UHWWYLJPH[P]L uncaring and critical words, the woman angrily snatched the bags away from the little girl’s grasp and without so much as a look back, Z[VYTLK \W [OL OPSS ;OL SP[[SL NPYS walked quietly behind her, head down, the words still ringing in OLY LHYZ ;OL SP[[SL NPYS ^VU»[ LHZPS` forget what happened on the hill that day, and neither will I. And the TV[OLY& 4` N\LZZ PZ ZOL»SS UL]LY really know what a hurtful thing she did that day to a little girl who had worked so hard to try to help and please her.
Now let’s imagine how different the outcome would have been for this little girl if the mother in this story had turned around to see her daughter struggling with the shopping bags and offered her help instead of criticism. Imagine if the mother had recognised the efforts of the little girl and congratulated her daughter for trying so hard or hugged her in demonstration of her love and appreciation, before taking the bags gently and respectfully from her, not because the little girl had failed, but because the task was too hard and she cared that her daughter was struggling. The mother in this incident missed a wonderful opportunity to uplift her daughter and help her feel great about herself and what she had achieved. I wondered that day, in general what JVTLZ ÄYZ[ [OL WHYLU[PUN VY [OL ZLSM esteem and behaviour? Perhaps no one will ever really know the answer to that, but one thing is very clear: You cannot avoid the responsibility of being a parent. It is an all-encompassing, all-consuming responsibility that can OH]L SHZ[PUN YHTPÄJH[PVUZ and consequences for both you and your child well into the future. In many ways, you are not only raising a child, you are setting \W [OL HK\S[ ,]LY` decision you make has an impact, and the
“Be aware, and choose your words and actions carefully”
words you choose greatly affect your child’s outlook.
Be aware, and choose your words and actions carefully. Children learn what they live. They internalise every word, every response, every reaction and every gesture from those around them. Children are very sensitive to their environment and are easily PUÅ\LUJLK I` [OL WLVWSL HYV\UK them—especially their parents. Naturally your child has learnt from a range of people, but you are your child’s greatest teacher. Whether you know it or not, you’ve been training your child since birth. What you have been modelling, you have been teaching; what you have been teaching, your child has been SLHYUPUN @V\ OH]L HSYLHK` PUÅ\LUJLK your child with your thinking, your beliefs, your behaviour, expectations HUK H[[P[\KL ,]LY` JOVPJL `V\ OH]L ever made in the presence of your child, every thought you have verbalised, every reaction you have ever had, has taught your child something about how to conduct themselves. Your child has a framework of reference for their life that has been OLH]PS` PUÅ\LUJLK by you. You’ve probably taught your child some really great things, but everyone can improve on certain areas of their thinking, behaviour and communication.
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continued on page 12
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with your child, you need to take the opportunity to encourage and build your child, not tear down or disparage. In all you dealings with your child, your communication needs to push them towards desired beliefs about themselves, a healthy inner voice and towards sociallyappropriate behaviours. To help you YLÅLJ[ VU `V\Y WHYLU[PUN WLYOHWZ you could regularly ask yourself this question:
continued from page 11
Image: anankkml / FreeDigitalPhotos.net
Assume the role of leader Assuming the role of leader, doesn’t mean being in charge of the TV remote! As a parent, assuming the role of leader means being prepared to look at your responses, the way you handle adversity, and the way you conduct yourself with others. Look at what you have been taught and what behaviours you have accepted as ‘normal’. Your parenting and your self-esteem will be the sum total of what you have learned in your life. As the most important people in your child’s life, it’s so important to look honestly at your beliefs and choices and then be prepared to challenge well-entrenched patterns of behaviour. In all your dealings
Are my words wonderful and worthy of myself and my child? Davina Sharry B. Teach. Grad. Dip. ECE Founder and Director Powerful Parenting Australia A special Note—Do not struggle alone: In the 12th step of our Powerful Parenting Program we will show you how to become aware of the areas you need to change, and how to commit to that change. We will show you step-by-step how to be that strong leader, and how to model the behaviours you want your child to learn. We will discuss the fact that you also have choice to choose your actions and words carefully; and we’ll show you how to challenge your own beliefs
and behaviours. We also look at how to develop a new patience; how and why you should not take things personally; how to handle adversity through skilled, calm and effective problem solving; the importance of taking care of yourself and your relationship; how to manage your time effectively; why you need to take care of yourself physically, mentally and spiritually; and how and when to seek help. It’s a big step! But you know what? If `V\ L]LY ÄUK `V\YZLSM ^VUKLYPUN ^O` `V\ should make changes when it’s your child who might have some behaviour or socialemotional issues, just remember this:
The change in you will be the change in your child.
Davina Sharry BTeach Grad Dip ECE Founder and Director - Powerful Parenting Australia P (07)3399 9996 M 042 385 2211 E davina@powerfulparenting.com.au W powerfulparenting.com.au
&ZK^d /d ͗ ĂƐLJ ŽŽŬŝŶŐ ĨŽƌ zŽƵƌ &ƌĞĞnjĞƌ a cookbook written by Susan Austin published by New Holland Publishers
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DĂŬĞ ĨƌŝĞŶĚƐ ǁŝƚŚ LJŽƵƌ ĨƌĞĞnjĞƌ ĂŶĚ ƵƐĞ ŝƚ ƚŽ Ĩŝƚ ĚĞůŝĐŝŽƵƐ͕ ŶƵƚƌŝƚŝŽƵƐ͕ ŚŽŵĞͲ ĐŽŽŬĞĚ ŵĞĂůƐ ŝŶƚŽ LJŽƵƌ ďƵƐLJ ůŝĨĞ ǁŝƚŚ ĞĂƐLJ ƚŽ ĨŽůůŽǁ ƌĞĐŝƉĞƐ͘ &ZK^d /d ŝƐ Ă ĐŽŽŬŬ ĨƵůů ŽĨ ĨĂďƵůŽƵƐ ƌĞĐŝƉĞƐ ƚŚĂƚ ĂůƐŽ ŚĂƉƉĞŶ ƚŽ ďĞ ĨƌĞĞnjĂďůĞ͘ dŚĞ ĐŚĂƉƚĞƌƐ ŝŶĐůƵĚĞ ďƌƵŶĐŚ͕ ůƵŶĐŚ͕ ǁĞĞŬŶŝŐŚƚ ĚŝŶŶĞƌƐ ĂŶĚ ĞŶƚĞƌƚĂŝŶŝŶŐ͕ ĂƐ ǁĞůů ĂƐ ĐŚĂƉƚĞƌƐ ũƵƐƚ ĨŽƌ ŬŝĚƐ͗ ďĂďLJ ĨŽŽĚ͕ ŬŝĚƐ ůƵŶĐŚďŽdžĞƐ ĂŶĚ ŬŝĚƐ ƉĂƌƚŝĞƐ͘ ĞƚĂŝůĞĚ ĨƌĞĞnjŝŶŐ͕ ĚĞĨƌŽƐƚŝŶŐ ĂŶĚ ƌĞŚĞĂƚŝŶŐ ŝŶƐƚƌƵĐƚŝŽŶƐ ĂƌĞ ŐŝǀĞŶ ĨŽƌ ĞĂĐŚ ƌĞĐŝƉĞ͕ ƚŽ ƉƌŽĚƵĐĞ ƚĂƐƚLJ ŵĞĂůƐ ĂŶĚ ƚƌĞĂƚƐ ŝŶ ŶŽ ƚŝŵĞ Ăƚ Ăůů͘ &ZK^d /d ŝƐ LJŽƵƌ ŝŶĚŝƐƉĞŶƐĂďůĞ ŐƵŝĚĞ ƚŽ ƐƚĂLJŝŶŐ ŽƌŐĂŶŝƐĞĚ ĂŶĚ ĞĂƚŝŶŐ ǁĞůů͘ Follow FROST BITE to stay up-to-date with new recipes, promotions and giveaways
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â&#x20AC;&#x2DC;Smart Woman Manage Their Mind to Manage Their Timeâ&#x20AC;&#x2122; by Paula Kuhnemann - Smart Woman With todayâ&#x20AC;&#x2122;s career and business options, women are consciously choosing to be SuperMum AND SuperCareerWoman. The â&#x20AC;&#x2DC;struggle seems to come with the juggle!â&#x20AC;&#x2122; How do we come out tagging ourselves a complete success with so many balls in the air at once? To be effective, and not have the â&#x20AC;&#x2DC;ball of chaosâ&#x20AC;&#x2122; fall down around us, itâ&#x20AC;&#x2122;s time to become SmartWoman! Being a Smart Woman means that one constant always remains the same and a priority-You are a Parent! Iâ&#x20AC;&#x2122;m often asked by my Smart Woman Coaching clients how I do it. Iâ&#x20AC;&#x2122;d love to share with you the effective steps I have followed in order to juggle my family as a priority plus grow globally successful brands as well as helping others to do the same: ¸;V 4HUHNL @V\Y 4PUK @V\ 4\Z[ 4HUHNL @V\Y ;PTLš Calendars, Time Schedules, Weekly Planners, and To Do Lists are great tools but largely ineffective if you donâ&#x20AC;&#x2122;t know the meaning of and difference between ^OH[ PZ JVUZPKLYLK <9.,5; HUK ^OH[ PZ JVUZPKLYLK 04769;(5; >OH[ PZ <9.,5; [V `V\Y ZVU `V\Y O\ZIHUK `V\Y 4V[OLY and your client, who all seem to simultaneously call, text, skype, email, FB, tweet and yes shock, gasp, horror, drop PU MVY H OVTL VMĂ&#x201E;JL ]PZP[ \UHUUV\UJLK PZ UV[ ULJLZZHYPS` <9.,5; H[ HSS ;V LHJO VM [OLT P[ PZ HM[LY HSS [OL` HYL [OL only person who exists in your World and hence believe ;/,@ ZOV\SK IL @6<9 Ă&#x201E;YZ[ WYPVYP[` (3>(@: :V `V\ KYVW everything, take calls that delay you, sit with them when they drop in and then scurry around like a â&#x20AC;&#x2DC;crazed personâ&#x20AC;&#x2122; to meet that deadline or pick up the kids from school on time. Not great management of your time right? ;V IL TVYL LMMLJ[P]L PU [OL OVTL VY VMĂ&#x201E;JL SLHYU [V 4HUHNL `V\Y 4PUK HUK [YHPU [OLPYZ Step 1. Realise that each individual believes their KLTHUK VM `V\ PZ <9.,5; PU [OLPY TPUK 14
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Step 2. +LĂ&#x201E;UL PU `V\Y V^U TPUK PM [OLPY KLTHUK PZ <9.,5; LN JOPSK OHZ IYVRLU HYT H[ ZJOVVS KLHS ^P[O PTTLKPH[LS` VY 04769;(5; )<; 56; <9.,5; LN `V\Y partner wants you to pickup his suit at the drycleaners for a meeting tomorrow) Step 3. Next to each item on your â&#x20AC;&#x2DC;to do listâ&#x20AC;&#x2122; write LP[OLY <9.,5; ;6 4, 04769;(5; ;6 4, <9.,5; ;6 6;/,9: )<; *(5 >(0; Step 4. This will help you prioritise your â&#x20AC;&#x2DC;jobsâ&#x20AC;&#x2122; for the day Step 5. Put â&#x20AC;&#x2DC;phone timeâ&#x20AC;&#x2122; into your plan for the day. DO NOT pick up the phone every time it rings. Let it go to voicemail and return calls in your â&#x20AC;&#x2DC;planned phone [PTLÂť 4VZ[ WOVUL JHSSZ HYL UV[ <9.,5; ;6 @6< Step 6. ,Z[HISPZO PU `V\Y V^U TPUK [OH[ P[ PZ VR [V ZL[ rules and boundaries with those around you regarding your time and the demands they make of you. Let them know that you will return phone calls/texts, IN YOUR 7/65, ;04, K\YPUN [OL KH` L]LUPUN Step 7. Train them to text you if they believe it is an <9.,5; 4(;;,9 HZ `V\ JHU X\PJRS` ZJHU [L_[Z [V ZLL if a family member is ill etc and then respond if the text PZ <9.,5; ;6 @6< Step 8. Repeat Steps 1-7 with regards to emails. Step 9. ) 9 , ( ; / , HNHPU â&#x20AC;&#x2DC;Train Your Mind, Manage Your Time To Become A Smart Woman!â&#x20AC;&#x2122; Š 2011 Paula Kuhnemann-Smart Woman ABOUT THE AUTHOR - Paula Kuhnemann-Smart Woman, PZ H WYV\K ZPUNSL 4\T [V :THY[ :VU `LHYZ They live Lakeside on the Gold Coast and share a â&#x20AC;&#x2DC;build others up, not tear them downâ&#x20AC;&#x2122; philosophy. Paula was Âş4PZZ 0U[LYUH[PVUHS 5A Âť HUK PZ [OL VYPNPUHS Founder *YLH[VY VM ÂşJVUULJ[ T\TZÂť HUK [OL Âş(\Z4\TWYLUL\Y (^HYKZÂť :OL JVU[PU\LZ [V SP]L OLY W\YWVZL VM PUĂ&#x2026;\LUJPUN [OL SP]LZ VM ^VTLU HUK [OLPY MHTPSPLZ [OYV\NO OLY \UPX\L ISLUK VM )\ZPULZZ 4LU[VYPUN HUK 3PML Coaching at Smart Woman: www.facebook.com/smartwomanglobal ,THPS 7H\SH H[ smartwomanhq@gmail.com to receive your 30 minute -9,, Âş-HJLIVVR 7HNL 9L]PL^Âť ]HS\L HU L_JS\ZP]L VMMLY MVY ;VKKSLYZ ;V ;LLUZ 7HYLU[ ;= :OV^ 9LHKLYZ 4LTILYZ
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hazel@assistinguvirtually.com.au hazel@assistinguvirtually.com.au
Discovering Wellbeing through the Non-Mainstream... The first time the word ‘Depression’ was used to describe how I was feeling was a big shock. I was pretty young and just thought I had been feeling ‘blue’ and that it would go away. After years of mostly dead-ends in Mainstream Medicine, I decided to take look at Alternative Natural Therapies. I had no idea how much this would help me, my family and indirectly thousands of others through my work. I hope to help empower you to listen to your intuition because it’s there to help improve your wellbeing. Could Alternative
Therapies really work?!
I sadly grew up thinking Naturopaths weren’t valid Health Professionals. Boy was I glad to be proven wrong...I long believed that my Hormones were part of my problem. The usual blood tests through my GP showed they were “Normal”, so I didn’t look at this again for years. I sadly PNUVYLK [OH[ MLLSPUN PUZPKL [OH[ [VSK TL P[ >(: HU PZZ\L 4HU` `LHYZ SH[LY 0 ZH^ a Naturopath who found my Progesterone and Oestrogen level were low. Diagnosing this without once ounce of blood –surely it couldn’t be that simple!! I went onto a supplement & noticed a vast improvement within weeks. There were several other issues that were picked up that have made a big difference too.
TRUST YOUR INSTINCTS Trusting your gut instincts is an important part of taking our wellbeing into our own hands. In retrospect, I was trying to tell myself what the problems were related to but fobbed them off thinking it had to be more ‘serious’. It is the accumulation of many small things that can turn into a serious health concern –physical or mental. Don’t brush aside those niggling feelings - they just might be the missing piece to your wellbeing puzzle. Clearly it’s not just ‘one’ thing that can help you stay ‘well’ in all senses of the word but rather several interrelated strategies. Above all empowering ourselves with knowledge, so we can make more informed decisions about our own wellbeing is the key.
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‘When you are ready the teacher will appear.’ It is amazing how once you are truthful to yourself and others about your struggles, great new people seem to appear in your life, imparting knowledge which can help you go down a different path. One such person who has changed the course of my life is a very special lady –Grace. Grace is a Kinesiologist – something I hadn’t ever heard of but has had the most profound effect. Kinesiology is something you have to take a leap of MHP[O HIV\[ [V NL[ [OL TVZ[ ILULÄ[ V\[ VM V[OLY^PZL your ‘rational mind’ will try to convince you it isn’t valid. To try to explain in writing how it works wouldn’t do it justice, so I can only highly recommend you research P[ MVY `V\YZLSM :\MÄJL [V ZH` HSS HYLHZ VM T` OLHS[O OH]L vastly improved. Not only that, but my husband and children now see Grace as well and they have had ZPNUPÄJHU[ PTWYV]LTLU[Z PU [OLPY SP]LZ [VV
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ANTI-DEPRESSANTS –FRIEND OR FOE? Don’t get me wrong, I am not against Western Medicine – it holds an important place in society and Doctors are increasingly working with Preventative Medicine Models, which is very encouraging. It is also pleasing to know that a large component of the Medical University Course is based on Mind body Medicine. When it comes to treating depression and the like with Pharmaceutical Grade Medicines, I am not ANTI, anti-depressants. In fact at one point they played an important role in helping me get out of the depression cycle. They gave me a break from my unhelpful thought patterns, leading to more energy to look at other strategies to deal with the underlying core issue. For many people, especially those with young children – there often isn’t time to ‘work’ on your issues – you just need something to help you get out of bed and get [OYV\NO [OL KH` 0M HISL [OV\NO ÄUKPUN 5H[\YHS ways to be well is better for you long term.
Organize Your Life Staying Organized is also important for keeping depression at bay. In my work, I talk a lot about de-cluttering your house and head. If one is ‘out of sorts’ the other will be too. Conducting regular Clutter Culls needs to become part of `V\Y YV\[PUL ,X\HSS` - mind dumping and getting those zillion and one things down on paper makes the world of difference.
Winter S.A.D’s Like countless others, I’ve always felt ‘worse’ during the long dark, cold Winter months known as S.A.D –Seasonal Affective Disorder - due to a lack of sunlight. Special Sun Lamps –no nothing to do with tanning lights! – can help. They emit certain light frequencies for the brain to register that it’s getting more sun HSILP[ HY[PÄJPHSS` 0 OH]L VUL ^OPJO OHZ been a great addition to my Depression 4HUHNPUN :[YH[LNPLZ .VVNSL :\U 3HTWZ [V ÄUK TVYL PUMV HIV\[ ^OH[»Z VU offer and the studies to back them up.
‘OMMMMNNN….’ MEDITATION ANYONE? Meditation has been instrumental in helping learn how to deal with my mind. For years I discounted Meditation because I reasoned my mind was too active. After trying it, I thankfully changed my mind. /V^ KV `V\ ÄUK [OL [PTL [V TLKP[H[L `V\ ask - with two kids and a business?! I make it a priority is the simple answer. I value my health enough to ‘make it happen’. My hubby and kids cans see the difference in me so they respect my ‘Mummy’s time’.
No Alcohol for a year?! ;OPZ SLHKZ TL [V HSJVOVS ¶ PU THU` ^H`Z [OPZ ^HZ [OL ÄUHS WPLJL VM T` personal Wellbeing puzzle – as I think it is for many people. I mistakenly thought the relatively small amount I drank was OK. Problem was my sensitive body didn’t, so 2 glasses of wine is equivalent to about a bottle for me - with slow but accumulative physical and psychological repercussions. So I decided to have a whole year off any alcohol of course!!? In a country like Australia, where alcohol is synonymous with socializing and celebrating [OPZ ^HZ H JOHSSLUNL I\[ ^HZ ^LSS ^VY[O P[ (M[LY [OL ÄYZ[ ^LLRZ P[ ^HZ surprisingly easy. You obviously have to get out of the ‘habit’ you have JYLH[LK 0 UV[PJLK H IPN KPMMLYLUJL PU T` ZLSM [HSR 0M MLLSPUN ºÅH[» ZLSM [HSR usually becomes negative. Add alcohol to the mix and this is compounded. I had no idea how much it was affecting my whole ‘being’. My detox made my mind clearer so I no longer blocked out what my body and mind was trying to tell me:-Basically, “Re-assess what’s not working in your life and act accordingly.” Is there something your body has been trying to tell you that you have been ignoring or too ‘busy’ to take notice of?
ABOUT THE AUTHOR - Claire McFee is Author of Organize Your Life and has 12 years experience helping people get more out of life by being more organized and improving their mindset. Claire is also a speaker and has been extensively showcased on TV and other mediums. *SHPYL OHZ H )HJOLSVY VM ,K\JH[PVU 4HQVYPUN PU 7Z`JOVSVN` HUK SV]LZ OLSWPUN WLVWSL ÄN\YL V\[ ^OH[ THRLZ [OLT [PJR *SHPYL»Z HSZV WHZZPVUH[L HIV\[ 5H[\YHS Health Solutions. www.organizeyourlife.com.au
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© B.A.Cruicks 1996-2007
The IRS is an extension of the Australasian Readwell System©1996-2005 and covers a wide range of educational areas (see below) for students and adults (ages 2-70+) in need of remedial help or to improve certain areas of their education i.e. developmental/extension. The fundamental success of IRS is based on the fact that the developer (Dr) Bruce Cruicks has been able to break the process of reading down from 24 steps to just 7 steps. At the same time he has been able to DISCOVER THE PERCEPTUAL CAUSES OF READING DIFFICULTIES and a CURE with a 99.7% SUCCESS RATE. The reading program is UNIVERSITY VALIDATED by Griffith University, Gold Coast, by Professor Merv Hyde. The whole procedure of learning to READ at an age appropriate level takes ONLY 8-12 WEEKS, requiring just 30-40 minutes per day, 5 times a week in groups of up to 10 students. The other IRS programs take a similar amount of time although some take only 1-2 hours. The IRS is also available by internet ANYWHERE IN THE WORLD. IRS covers the ASSESSMENT, DIAGNOSES, REMEDIATION and DEVELOPMENT of: a) READING – basic, remedial, developmental and functional reading. b) SPELLING - remedial and developmental - includes rules and techniques. c) WRITING SKILLS – includes punctuation, grammar, essay planning, writing skills and writing development. d) PRE SCHOOL - assessment and development programs for parents and teachers. e) SMARTFUNKIDZ – fun developmental activities for parents and children (together) aged 1-3 yrs, 4-6 yrs and 6-8 yrs, either individually or in small groups.
f) BASIC MATHS – 20 areas for ages 7/8 years to adult. g) STUDY SKILLS – children, adults, workplace and corporate. h) ENGLISH AS A SECOND LANGUAGE. – fast tracks the process – children and adults. i) SUPER GRANDPARENTS – developmental (FUN) activities for children in 8 areas. More than 700 activities. j) THINKING SKILLS – children (from age 2), adolescents, adults, business and corporate. All of the above programs are proven over 10 years. NOTE: A full detailed explanation can be provided on each of the above programs. CRUICKS THINKING PROGRAM © B.A. Cruicks 2008-2011
Overcomes the problems associated with de Bono’s 7 hats. Thinking actually involves 74 steps. Only 5-10 minutes per day is required over a short period to greatly develop thinking skills. It is GREAT FUN at school, the home, the office or for the workplace. Pre and post testing is available to verify the thinking gains. GROWING UP SMARTER: From the Early Years© 2010 B.A. Cruicks The book provides parents with 700 developmental fun activities to develop cognitive activity for children aged 2 -7 years.
www.readwellsystems.com.au
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www.toddlerstoteens.tv
Time Poor exercises! For lots of mothers, it is hard to get a chunk of the day that you can have the luxury to call all yours. It takes a lot of commitment, especially after a poor night’s sleep to get up early and exercise before your partner leaves for work. And often the evenings, the day has just worn you out! For lots of mothers, it is hard to get a chunk of the day that you can have the luxury to call all yours. It takes a lot of commitment, especially after a poor night’s sleep to get up early and exercise before your partner leaves for work. And often the evenings, the day has just worn you out! ,]LU [OV\NO 0 HT H Personal Trainer, just like you, I am often time poor [V Ä[ ZVTL ¸TL¹ [PTL PU[V my schedule. And just like `V\ P[ PZ H JOHSSLUNL [V ÄUK time to exercise. However, I like to take a multi-tasking approach to my exercise and this is how I do it. ,HYSPLY [OPZ `LHY 0 Z[HY[LK to wear a body bug to monitor all the exercise that I did through the day. I could download the results daily and analyse when my heart rate spiked. Here are some of the things I noticed. When I ran up my stairs in my home, my heart rate spiked for 1 minute. I calculated that I could easily add another 10 minutes of cardio into my day, just from putting away the washing! When I swung my arms
purposefully (don’t think octopus, think purposeful walking and not something you can manage while pushing a pram!), my heart rate went up over 50%. I also noticed that my obliques and core muscles switched on. Then it became a bit of challenge of how much “other” incidental exercise 0 JV\SK Ä[ PU T` KH`¯ Now, I like to stand on one leg and while brushing my teeth and perform some ballet type movements (I have never had a ballet lesson in my life and this in the privacy of my own bathroom!) All the balance work is a sensational workout for my core muscles. When I sit at my computer (like right now) I focus on how long I can sit taller and activate the muscles in my upper back to keep my shoulders back and my head upright (think golf ball on a T, rather than KYVVWPUN Z\UÅV^LY
to positively affect the posture of your lower body, especially around your lower abdomen. *VU[YHJ[PUN T` WLS]PJ ÅVVY and keeping neutral spine (as opposed to swaying IHJR YLHSS` ÅH[[LUZ V\[ [OL tummy… and it feels good!
FOR MORE INFORMATION please visit my website, or tune into ToddlersToTeens TV where I deliver short and useful bites of information to give you the gift of inner strength. To keep up [V KH[L VU HSS [OPUNZ TPZOÄ[ visit our facebook page ^^^ MHJLIVVR JVT TPZOÄ[
How can you incorporate more cardio, core, WLS]PJ ÅVVY HUK WVZ[\YHS workouts into your day?
The biggest challenge PZ ^VYRPUN WLS]PJ ÅVVY into everything that I do! Although allowing `V\Y WLS]PJ ÅVVY [V YLZ[ is important, you can strengthen it over time
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THE PERFECT GIFT
FOR CHRISTMAS
Image Consultation Gift Voucher Are you struggling to think of an original and useful gift for your family or close friends? This year instead of buying them something they will never wear, or a one day treat or experience, why not buy them a colour analysis with House of Colour Brisbane? The gift of colour lasts a lifetime and your gift can make a huge positive impact in their lives. Imagine each time they buy H UL^ V\[Ä[ [OH[ [OL` HYL JVUÄKLU[ Z\P[Z them, and that they know they look good in, they will think of you and mentally thank you for your gift. Now that is truly a wonderful present to give to someone. Colour Class gift vouchers are $225 and can be used with either the Brisbane or Sydney consultants. Call us on 0424 656 097
Juggling work and kids - it’s a privilege for today’s mums. 30 years ago it would have ILLU KPMÄJ\S[ MVY H T\T [V ^VYR from home whilst caring for her children. The options were limited. Today thanks to technology and completing a short online course I now have a business where I can work from home and be there for my kids. I started Toddlers To Teens Parent TV Show so that parents could have a free resource to help them with the everyday challenges of being a parent. Our panel of experts cover a wide range of topics from parenting, behaviour management, OLHS[O U\[YP[PVU ÄUHUJL organizing tips, business tips and more. No one should ever feel alone. We are here to support and advise you.
“It takes a village to raise a child and we are your village.” Melissa Groom Host/ Producer
www.vespaandtheladybird.com.au/
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www.toddlerstoteens.tv
Lizzy’s Letters Personalised Letter Tiles Beautiful and Unique Handpainted Letter Tiles of your Child’s Name. These Tiles make a lovely feature in a Child’s Room or on a Baby Nursery Wall. Wooden Tiles are professionally painted with Artist Acrylics in your choice of Colours and Design to suit your Decor.
For enquiries email: shil8436@bigpond.net.au find us on facebook: https://www.facebook.com/lizzysletters http://www.facebook.com/lizzysletters website:http://lizzysletters.webs.com/ www.lizzysletters.webs.com
Are you ready to make a GLIIHUHQFH WR \RXU ðQDQFHV" Businessmums Networking Lunch with Karen Miles Date: 3rd November 2011 Location: ;OL 4HYX\L :`KUL` *)+ Cost: WLY WLYZVU WS\Z .:; Contact us at www.motivatingmum.com Be inspired by our lovely guest speaker 2HYLU 4PSLZ! [] WYLZLU[LY WYVK\JLY journalist, media spokesperson, author, mumpreneur mentor, motherhood and working parent expert. A natural-born speaker, Karen is admired for her professional and enthusiastic presence and entrepreneurial accomplishments. Driven by an innate desire to inspire and educate, Karen is an authentic ‘storyteller’, talking about the issues in life, family, and business that matter most. She has a natural ability to interview and facilitate great conversations that leave us inspired and entertained. Amongst other accomplishments, Karen is a Parenting ,_WLY[ VU *O »Z ;OL 4VYUPUN :OV^ HUK Host and Presenter on parenting TV show, Room to Grow. In addition to her published book ‘The Real Baby Book you need at 3am’ and ‘The Working Parents Toolkit’, Karen’s Dymocks bestseller, ‘Career Advice you wish your mum had told you’ provides inspiring and genuine career advice for young women. (In her spare time!) Karen mentors inspired entrepreneurs looking to start or build their own business. Karen’s clients have ranged from a nutritionist and educator, to an author and work-from-home-mums.
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With only 3 months until Christmas there has never been a better time to look closely at your ÄUHUJLZ -P]L Z[LWZ [V NL[[PUN VU [VW VM `V\Y ÄUHUJLZ HUK RLLWPUN [Oem on track. Step 1: Take a realistic look at where your money goes. You really have to go back to basics. Sit down and work out what income you have coming in and exactly where you are spending. Have a look at your receipts and bank statements for the last month and try & account for everything. Step 2: Find out where you stand with debt. List your debts, the amounts you owe, the interest rate & the monthly payment. Then, number these debts in order of priority, from highest to lowest interest rate. Review your borrowings to make sure you have the best possible loan for your personal situation. Step 3: Create a budget you can stick to. Use a budget planner and write everything down. Your budget is all about you, but you do need to be honest & include everything that you spend money on. Include the whole family in reviewing your budget as this teaches your children about money as well. Step 4: Get into good money habits. Good habits like knowing when you have money, when you need to pay things off, and when you need to cut IHJR JHU OLSW `V\ Z[H` VU [YHJR 4H`IL `V\ ULLK [V ZL[ up regular payments for your bills. Step 5: .YV^ `V\Y M\[\YL ÄUHUJLZ Do you have money to fall back on if you lost your job? *V\SK `V\ ÄUK TVUL` PU H O\YY` [V JV]LY \UL_WLJ[LK expenses. It is a good idea to start put some savings away each pay. This should be allowed for in your budget so you will also have money for birthday’s or Christmas without having to resort to your credit card.
+VUUH ,TLYZVU Home Finance Specialist Responsible Financial Solutions ^^^ YLZWVUZPISLÄUHUJPHSZVS\[PVUZ JVT Hu www.responsiblemoneychoices.com
www.toddlerstoteens.tv
Daring to Live the NAKED Truth We’re running slightly over time as I address 150 women at my annual event ‘Women Planting Seeds of Change’. Nonetheless the energy in the room is intoxicating and vibrant. The audience captivated. “If you want to create a BIG life, then you need to have BIG dreams, take BIG leaps and you’ll reap BIG rewards”. I’m sharing the importance of thinking BIG in order to create a juicy, dynamic and rewarding life.
emotional and physical abuse, embroiled in a draining legal battle, witnessing escalating credit card debt and served home repossession papers. -YVT [OL TVTLU[ 0 OLSK 4PH PU T` HYTZ 0 RUL^ 0 JV\SK 5,=,9 YL[\YU [V [OL I\Z[SL of the corporate world. Despite loving the excitement and energy, the prospect of placing my young daughter into long day care so I could re-kindle my executive JHYLLY ^HZ OLHY[IYLHRPUN 4V[OLYOVVK was my catalyst for entrepreneurship.
I’d arranged to meet my then 3 and 5 year old daughters by the lunch buffet. Then a ÅHZO JH[JOLZ T` L`L 4` KHYSPUN NPYSZ HYL at the foot of the stage waving up at me. ¸,_J\ZL TL MVY H TVTLU[¹ 0 HUUV\UJL [V the crowd as I stoop to listen. ¸0 KVU»[ MLLS ^LSS T\TT`¹ JYPLZ 4PH “I want a cuddle”, announces Rhani. “Up you come.” They waste no time racing up the stairs. For a moment we’re ^YHWWLK PU H [OYLL ^H` ILHY O\N 4` youngest reaches up her hands and I ZJVVW OLY \W VU[V T` OPW 4PH»Z JSLHYS` sad and stands with her arms wrapped around my leg. I feel her relax into my side.
Forward seven years…
passion. And despite jumping many hurdles along the journey I’ve created an international business doing what I love, with my daughters at my side every step of the way. There’s no apologising to the crowd for the disruption. There’s no stressful Q\NNSPUN VM WYPVYP[PLZ 4` YVSLZ HZ TV[OLY and business women have become seamless.
I’m closing my pre-lunch presentation…
It wasn’t always that way…
“You’ll reach your dreams when you climb step-by-step…eventually. Instead trust your instincts, believe in yourself and start leaping…you’ll learn to soar. Step off the cliff and know your wings will grow on the way down…then up you’ll climb”.
(M[LY SP]PUN PU ,\YVWL HUK (ZPH MVY years I left the action of corporate jetsetting and returned to Australia with visions of embarking on an excited new chapter of my life, motherhood. I never imagined that within 5 years, I’d bury a baby, become the sole provider of my two young daughters, a victim of
I’m in heaven. Sharing possibilities and inspiring women to live a bold life is my
,HJO L]LUPUN HZ 0 [PW[VL PU [OL KHYR I’m comforted by the muted sounds of exhaling breath. Kneeling down beside each bed in turn I rest my head next to my sleeping babe. In that instant I’m transported to a world of absolute clarity and knowing. As their warm breath caresses my cheek I’m reminded, without H KV\I[ [OH[ 4PH HUK 9OHUP HYL T` TVZ[ powerful ‘Why’. Knowing my Why, embracing my Passions and honouring all the facets of my life frees me to live on Purpose. It’s through facing challenges head on while juggling motherhood and self-care that I ÄUHSS` \UKLYZ[VVK [OH[ LU[YLWYLUL\YZOPW is one of the most powerful selfdevelopment journeys on which anyone can embark. When you couple the success mindset with powerful masterminding, insightful mentoring and action, amazing things happen. by Tania Usher www.taniausherinternational.com
http://beverlycassidy.com
.au/
www.toddlerstoteens.tv
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;V >OVT 0[ 4H` *VUJLYU /LSSV T` UHTL PZ 4LSSPZH 4H`LYZ" 0 have started a new business focusing on the Gold Coast, Toowoomba & Brisbane, called Funky Info. Let me explain what we do; Funky Info markets to a direct consumer market that is relevant to your company & we do this by giving the consumer a bag of information & samples to take OVTL V\Y ÄYZ[ IHN PZ [V IL JHSSLK the Baby Bump & this will focus on 4\T»Z )\I»Z ;OLYL ^PSS IL H TH_ of 20 different suppliers & not one supplier would be the same, only 1 bottle supplier, 1 nappy supplier & the list go on.
they will receive one of our bags with your information from her Doctor, other 4\T»Z +HK»Z .YHUKWHYLU[Z ^PSS receive information when they attend baby markets.
other terms are up for discussion.
We have gained the commitment of ()* 4HYRL[ I\I»U»RPKZ 4HYRL[ ALYV 4HYRL[Z PU )YPZIHUL .VSK *VHZ[ Toowoomba they have committed over the next 2 months 1500 bags, and this week we will be gaining commitment from doctor surgeries over the 3 areas.
Introductory Offer: October, November & December 2011
Our commitment to you is that your information will be reached to 1000 4\T»Z WLY TVU[O PU )YPZIHUL WLY month in Gold Coast & 800 per month in Toowoomba over the next 3 months with the numbers increasing as more How do we know we are targeting businesses come on board. That is the correct consumer? ,HZ` ^L VUS` a total of 2800 per month over the 3 KPZ[YPI\[L [V )HI` 4HYRL[Z +VJ[VY»Z areas. Surgeries, and Family Planning & Hospital Clinics? When the mum to be This price is Introductory offer, we receives the good news of the arrival offer 6 or 12-month contracts, and
http://www.lifestylecareers.com.au/
www.info@lifestylecareers.com.au
The cost to you for us to market your product direct to your consumer target is:
.VSK *VHZ[ IHNZ WLY TVU[O )YPZIHUL IHNZ WLY TVU[O ;VV^VVTIH IHNZ WLY TVU[O (SS HYLHZ ^PSS IL per month
What do you get for you money; exclusive marketing to your target consumer. Thanking You Mellisa Mayers Owner Funkyinfo Phone: 0439 725 936 email: admin@funkyinfo.com.au PO Box 962, Oxenford, 4210
SUBSCRIBE and WIN Itâ&#x20AC;&#x2122;s Toddlers To Teens Parent TV Showâ&#x20AC;&#x2122;s 1st Birthday on 1st November 2011 and we are giving 1 lucky subscriber a family holiday of 7 nights at the ZAGAMES PARADISE RESORT GOLD COAST (Formerly The Mercure Resort, Surfers Paradise) is located near the heart of Surfers Paradise - a family friendly resort that will ensure that the kids holiday in Queensland will be one to remember. Where magical family holiday moments create lifelong family memories, Zagames Paradise Resort is a heaven for kids and a paradise for parents. With 4 star facilities including the brand new giant Zone 4 Kids Waterpark (NOW OPEN), Zone 4 Kids club, lagoon pool and spa, bistro, cafe and bar, the whole family will find their perfect holiday haven. For Gold Coast family accommodation close to beaches and theme parks, where the kids will feel welcome, Paradise Resort Gold Coast is the perfect family getaway.
Heaven for Kids...Paradise for Parents!
All you need to do is make sure you have subscribed to Toddlers To Teens TV at
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David’s Gift Sometimes life hands you a challenge, that at the outset seems insurmountable, but later you realise was in fact a gift that changed your life. When our son David was about two years old we knew he was different from other children. He had an extremely limited vocabulary for his age. He found interaction with other WLVWSL KPMÄJ\S[ HUK HU` VWWVY[\UP[` to play or interact with his peers, usually ended in an altercation or tears – usually the other child coming off second best! Although a generally loving child at home, playing with other children was extremely challenging for him.
In late 2008, at the insistence of a friend, I started to write a book about our experiences. The book began as a ‘’how to’ guide’, I thought I would share those strategies with other parents, detailing the steps we took from David’s diagnosis to achieving a University degree. However, it was during this process, that I came to realise that whilst the diagnosis of (ZWLYNLY»Z :`UKYVTL ^HZ KPMÄJ\S[ for us as a family it also changed us in the most profound ways, and in particular, forced me to change in ways that I hadn’t realised.
Those with (ZWLYNLY»Z ÄUK relationships “Asperger’s taught us the lessons KPMÄJ\S[ [V we most needed to learn; the power understand and often miss the of unconditional love, the value of ‘unspoken’ cues that help people patience and understanding and “ develop the depth the true meaning of the words of emotions and strong interpersonal compassion, forgiveness, honesty relationships. and authenticity.” Through social interaction we learn to experience The diagnosis also has a way love, patience, compassion and After searching for answers for many of working its way through the understanding as well as all the relationships of the extended family years, in 1997, when David was 12 emotions that make up the fabric and friends as they often become years old he was diagnosed with of who we are. For those with Asperger’s Syndrome, a term applied judgemental yet extremely protective Asperger’s, these often don’t come and often confused all at the to naturally and have to be learned, same time! the highest functioning end usually only through modelling of what is known as the other’s behaviours. I realised that The path we have walked on this Autistic Spectrum. if David was going to learn these journey has certainly been ‘less most valuable life lessons, then he travelled.’ At the time, there was Since that day in 1997, our journey must learn those from those who as a family has been challenging and little known about this syndrome ^LYL TVZ[ PUÅ\LU[PHS PU OPZ SPML OPZ and often we were forging new exhilarating parents. Quite simply, we had to ideas and challenging the status – to say the least. quo. At the same time we developed become the people we wanted David to be. some extraordinary partnerships When a child is diagnosed on with teachers, therapists and good the autism spectrum – it is not friends along the way. It is along this Asperger’s taught us the lessons a reservation for one. From that we most needed to learn; the power journey that I truly discovered that it moment of diagnosis every of unconditional love, the value really does take ‘A village to raise a relationship and inter-relationship of patience and understanding child’. within the family suddenly changes. By the time he started school his differences were more pronounced. He overreacted to certain stimuli, MV\UK P[ KPMÄJ\S[ [V PU[LYHJ[ ^P[O his peers and had little or no communication skills. From early on we tried numerous medical and natural therapies, food allergy treatments, disciplines, educational programmes, pills and potions trying [V ÄUK [OL ºZVTL[OPUN» [OH[ OLSK [OL answer to the differences he faced, with most strategies having very little long term success.
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www.toddlerstoteens.tv
10 Videos Toddlers to Teens TV 1. Teaching Children about Money
http://toddlerstoteens.tv/teaching-children-about-money-by-donna-emerson/ and the true meaning of the words compassion, forgiveness, honesty and authenticity. It also helped us to truly understand the extraordinary power of focus, tenacity, to believe in your own ability when others caste doubt, and to never, ever, ever give up! >OLU (ZWLYNLY»Z :`UKYVTL ÄYZ[ JHTL into our lives it presented to us a challenge which, at the time, seemed sad, unfair and overwhelming. It is only now I can see it was in fact an incredible gift. Because, you see, the things we most needed to teach David were the things we most needed to learn ourselves. SALLY THIBAULT David’s Gift
www.davidsgift.com.au Sally Thibault is a Speaker and Author who regularly speaks on the topic of Autism and the impact of the diagnosis on families.
1. 2. 3.
Children learn about money by the way you feel about money Help your child learn about money – needs vs wants Teach them about fun free activities as well
2. Branding Your Video By Alli Price
http://toddlerstoteens.tv/branding-your-video-by-alli-price/ 1. 2. 3.
People buy on emotion 4HRL Z\YL `V\Y IYHUK YLWYLZLU[Z `V\ Apply your key words and use them transparently
3. How to Elimate Stress As A Parent By Sam Beau Patrick “The Health Queen”
http://toddlerstoteens.tv/happy-hormone-balance-by-sam-beau-patrick-the-health-queen/ 1. 2. 3.
The more stressful a parent is, the more a child’s behaviour escalates What causes the stress state? What is a stress free zone for you?
4. Making Math Fun For Your Child By Lay-Ean Eng
http://toddlerstoteens.tv/making-math-fun-for-your-child-by-lay-ean-eng/ 1. 2. 3.
Why do children struggle with maths? How to apply maths as part of our daily lives? Have children assist with cooking – learn about weighing and measuring
5. Look After Your Body And Treat It With Respect By Ella-Rose Corby
http://toddlerstoteens.tv/a-must-show-to-your-daughters-rehealthy-body-image-by-ella-rose-corby/ 1. 2. 3.
Do exercise to make yourself feel better As a model, I am a role model What do you love about your body rather than something you may not be able to change
6. How to teach your child to put themselves to sleep By Melissa Groom
http://toddlerstoteens.tv/how-to-teach-your-child-to-put-themselves-to-sleep-by-melissa-groom/ 1. 2. 3.
4HZZHNL HZ H ^H` [V HZZPZ[ `V\Y JOPSKYLU [V ZSLLW Teach your children to say goodnight to their body parts by themselves Busy mums – meditation techniques proven way to achieve this
7. Getting Your Life Organized by Claire McFee for Toddlers To Teens Parent TV Show
http://toddlerstoteens.tv/getting-your-life-organized-by-claire-mcfee/ 1. 2. 3.
Learn how to organise your day and become better at it Paper is best, but if you utilise anything digital to assist in organization, back it up Claire’s quote: “The weakest pen is better than the strongest memory”
8. Solving Behaviour Problems – Sibling Rivalry! By Powerful Parenting Australia
http://toddlerstoteens.tv/solving-behaviour-problems-sibling-rivalry-by-powerful-parenting-australia/ Learn about 12 steps to behaviour success 1. ;LHJO ZRPSSZ VM MYPLUKZOPW JVUÅPJ[ YLZVS\[PVU HUK RPUKULZZ 2. Learn what are possible meaningful consequences to this behaviour 9. The 6 ‘P’s To Overcome Procrastination By Kirsty O’Callaghan For Toddlers To Teens Parent TV Show
http://toddlerstoteens.tv/the-6-ps-to-overcome-procrastination-for-toddlers-to-teens-parent-tv-show/ 1. 2. 3.
Are you prioritizing correctly, or just making excuses? Be aware – why are you procrastinating over something? Learn new habit – e.g. Payoff, what will you have achieved and will get once item is done?
7LS]PJ ÅVVY Z[YLUN[O JHU PTWYV]L `V\Y ZL_\HS M\UJ[PVU by Michelle Wright For Toddlers To Teens Parent TV Show
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