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FROM MONDAY – FRIDAY IN MONTPELLIER GARDENS TAKE THE CHALLENGE BOOK YOUR FREE SESSIONS ONLINE TODAY
8AM – 8.30AM WAKE UP AND GET MOVING WITH OUR FREE DAILY SESSIONS
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cheltenhamwellbeingfestival.com
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cheltenhamwellbeingfestival.com
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Nutrition, Financial Wellbeing, Grief & Loss, Health, Self-Care And even Take a Moment For Fika!
daily sessions
Pop-Up’s DAILY RESIDENTIAL
9TH – 15TH SEPTEMBER 2019
IN Conversation WITH
PARABOLA ARTS CENTRE
MAIN STAGE TALKS LIVE WELL 101 WITH DR DAWN HARPER
DR DAWN HARPER. DR ELLIE CANNON. DR WENDY DENNING. MON. 9TH SEPT
6 – 7PM
SCIENCE OF SELF HEALING DR JEREMY HOWICK. MON. 9TH SEPT
6 – 8PM
3 – 4PM
5 – 6PM
7 – 8.30PM
ICE CREAM FOR BREAKFAST
THE SHED METHOD: ACHIEVING YOUR BEST
LAURA JANE WILLIAMS. SUZY READING. KATE STARKEY. TANIA SWIFT. NICKY RYDER. VENUE: MALMAISON
SARA MILNE ROW.
FRI. 13TH SEPT
12 – 1PM
MON. 9TH SEPT
BUILDING RESILIENCE
POSITIVE PARENTING
DR OSCAR DUKE. DR JOHN COLEMAN. TANIA SWIFT. VENUE: BABEL, THE BREWERY
11AM – 12.30PM
2.30 – 3.30PM
TUES. 10TH SEPT
2 – 3PM
SAT. 14TH SEPT
12 – 3PM
WHY HORMONES ARE EVERYTHING
7 – 9PM
SAT. 14TH SEPT
SAT. 14TH SEPT
1PM – 2PM
3PM – 4PM
THE ADVENTURE SERIES
BRINGING TOGETHER AN ECLECTIC GROUP OF LOCAL EXPLORERS, NATIONAL ADVENTURERS AND GLOBAL EXPERTS. VENUE: COMING SOON!
7 – 9.30PM
SAT. 14TH SEPT
7 – 9.30PM
WORKING IN WELLNESS
CHECK OUR WEBSITE FOR THE FULL SCHEDULE WITH MORE TALKS TO BE ANNOUNCED.
11AM – 12PM
DR NEWSON. DIANE DANZEBRINK. JANE LEWIS. EMMA ELLIS-FLINT. VENUE: QUEEENS HOTEL
FINDING YOUR JOY
4.15 – 5.15PM
WOMANHOOD: THE BARE REALITY
MON. 9TH SEPT
8.30 – 10PM
DEBUNKING THE NUTRIBABBLE
WEDS. 11TH SEPT
3.30 – 4.30PM
JAMES GOLDEN. ANDY LEWIS. JAMES DEARMEN. SARAH DE SILVER. VENUE: COMING SOON!
SARAH GREENIDGE. FAB GIOVANETTI. SARA MILNE ROWE. YVONNE RADLEY. AND A HOST OF LOCAL HEROES. VENUE: MALMAISON THURS. 12TH SEPT
SAT. 14TH SEPT
YOU’RE NOT MAD YOU’RE MENOPAUSAL LUNCH
DIPTI TAIT. DR ELAINE KASKET. VENUE: MALMAISON
BEYOND BODY CONFIDENCE
LAURA PHELAN. ABBY RUSSELL. HOPE VIRGO. FRI. 13TH SEPT
LAURA JANE WILLIAMS. DEBORAH SMITH. NICOLE CLEWER. VENUE: QUEENS HOTEL
LAURA DODSWORTH. LUCY ANNE-HOLMES. ALIX FOX. NICHI HODGSON. FRI. 13TH SEPT
BUILDING SOUND MINDS
FEMALE FAT LOSS FORMULA
AN EVENING WITH SLG. VENUE: SLG, THE BREWERY
9.30 – 10.30AM
LINCOLN BRYDEN. VENUE: BABEL, THE BREWERY
7 – 9.30PM
MONEY MATTERS: FINANCIAL WELLBEING
11.30AM – 12.30PM
CAT PLUMMER. IONA YOUNG. EMILIE BELLET. EDYTA KRYSKO. VENUE: QUEENS HOTEL TUES. 10TH SEPT
ACHIEVING OPTIMAL HEATH
1.30 – 2.30PM
MARGINAL GAINS ACHIEVE OPTIMAL FITNESS, STRENGTH, PERFORMANCE
DR RANULF CROOKE. DR SIMON WHITESIDE. ROSIE LETTS. JAMES GOLDEN. CHRONOMICS. VENUE: QUEENS HOTEL
PIXIE TURNER. EVE SIMMONS. LAURA DENNISON. LAURA THOMAS. SAT. 14TH SEPT
ROSIE LETTS. VENUE: BABEL, THE BREWERY
CULTIVATE A HAPPY WORKPLACE CULTURE
MARKSTEEN ADAMSON. SAT. 14TH SEPT
TUES. 10TH SEPT
THINK WELL: EMPOWERING YOUNG PEOPLE WORKSHOP. LUCINDA POWELL.
WEDS. 11TH SEPT
DR. JOHN COLEMAN.
WEDS. 11TH SEPT
6 – 7.30PM
8.30 – 9.30PM
GOOD GRIEF
TIM TRELOAR. DAVE PEARCE. FRI. 13TH SEPT
8 – 9PM
CLIMATE EMERGENCY
NATALIE FEE. ANDY RAINGOLD. CARL PRATT. DR ALEXANDRA JELLICOE. TUES. 10TH SEPT
LIVE WELL WITH CANCER
EXPERT TALK SUPPORTING MAGGIE’S. WEDS 11TH SEPT
CANCER MADE ME DO IT
BBC RADIO 5 LIVE’S ‘YOU ME AND THE BIG C’ HOSTS LAUREN MAHON & DEBORAH JAMES. SUPPORTING RECIPE’S TO REMEMBER ‘MAGGIE’S COOKBO0K’.
SAT. 14TH SEPT
THE MASK OF MASCULINITY
BEN BIDWELL, THE NAKED PROFESSOR. KEVIN BRADDOCK. JAKE MILLS.
WHY WONT MY TEENAGER TALK TO ME SAT. 14TH SEPT
WE’RE ALL MAD HERE
JAKE MILLS. JAYNE HARDY. ARIANE SHERINE. CLAIRE EASTHAM. THURS. 12TH SEPT
THE POWER OF HUMAN CONNECTION
NICK DUERDEN. DAVID OWEN, ANDY NAZAR. THURS. 12TH SEPT
SURFING THE DIGITAL TSUNAMI ADAM STARKEY.
FRI. 13TH SEPT
SUN. 15TH SEPT
2PM – 5PM
8.30AM – 4.30PM
INVISIBLE WOMEN
8.15 – 9AM
FUTURE-PROOF YOUR BUSINESS
SUSIE MACKIE. HELEN WAMSLEY JOHNSTON. TRICA CUSDEN. VENUE: QUEENS HOTEL
DR ALEXANDRA JELLICOE. RAECHEL KELLY. FRI. 13TH SEPT
get your body moving ActivePASS a pass to oveR 2000 classes AT 25 PARTNER STUDIOS
9.45 – 10.45AM
THURS. 12TH SEPT
7.30 – 10PM