Wise Family Magazine April 2012 by Tink Ink Publications

PRICELE$$ April 2012

Inspiring Parents, Motivating Kids, Celebrating Life

Muffin Tin Cooking

Makes Meals Fun

Prom On A Budget The Truly Alive Child

Dave Says Fun & Games www.WiseFamilyMagazine.com

Harrison and Henry Oberg of Runaway Bay posing in the bluebonnets with Mom.

CHOICES Pregnancy Resource Center • Free Pregnancy Tests & Limited Ultrasounds • Post-Abortion Education & Support • Resources for Babies • Community Referrals • Peer Counseling

Empowering women to make life affirming choices 604 N. Trinity, Decatur P.O. Box 875, Decatur, TX 76234 Office: Español: Text: Fax: 2

940-627-6924 940-627-9662 940-391-7572 940-627-0793

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Texas Bluebonnets

Jannelle and Jocelyn Tambunga of Alvord.

If you’ve never been thrilled to the very edges of your soul by a flower in spring bloom, maybe your soul has never been in bloom. - Audra Foveo -

Julie and Katie Taylor. Parents are Jerry and Kecia Taylor.

Blain and Brooklyn Warner with friends Harrison and Henry Oberg, all of Runaway Bay. 940.210.1769 • WISE

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Health Wise 4

Spring to it:

Cleaning tips for creating a healthy home environment (ARA) - Allergens lurk inside and outside your home, causing more than 40 million Americans with allergies to cough, sneeze and have itchy eyes all year long, especially in springtime. And, for 25 million Americans with asthma it can be even more problematic. You’d assume cleaning your home would help reduce these allergy triggers, but if you’re not cleaning the right way, you could actually be making the problem worse. If your cleaning routine doesn’t specifically focus on allergen removal, you may be only moving dust around, sending allergens and irritating cleaning chemicals into the air. To maximize your cleaning efforts to reduce allergens, consider these simple tips from the asthma & allergy friendly Certification Program, the healthy home initiative of the nonprofit Asthma and Allergy Foundation of America (AAFA): • You may think dusting your home will help reduce allergens, but if you use a feather duster that simply lifts the dust off surfaces and into the air, you will actually increase airborne dust particles. Instead, use moist cloths or special dry dusters designed to trap and lock dust from hard and soft surfaces. • Certain cleaning product s ca n also contribute to airborne irritants, especially if they contain harsh chemicals, strong odors or volatile organic compounds (VOCs). Choose products that contain none of these irritants, but also beware of “green” labels, as some of these solutions may be made with natural allergenic ingredients, such as lemon, coconut or tea-tree oils. • Use a vacuum that has a HEPA filter with tight seams and seals to prevent particles from leaking out while you vacuum. Also, choose a style that requires minimal exposure during canister emptying or bag changes. • Rodent dander and cockroach particles are common household asthma triggers. However, some pesticides may do more harm than good for people with asthma and allergies. If you have a pest problem, look for an exterminator with expertise in integrated pest management and experience treating homes of people with asthma.

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• Whether you have a cat or dog, pet dander is present in most U.S. homes. Your cleaning routine should include frequently washing linens in your bedroom, where cat or dog dander can settle. Place mite-proof bedding on your mattresses and pillows. Wash your bedding at least once a week in 130-degree hot water to kill mites and their eggs. • Mold, a common allergy trigger, can grow anywhere in your home where moisture is present. Look for cleaning products that help kill and prevent mold from returning. Also, keep household humidity below 50 percent and fix leaky pipes and cracks to reduce standing puddles of moisture where mold can prosper. • Gather stuffed toys, where dust mites, mold and pet dander can accumulate, and wash them in hot water and dry completely before using again. Place stuffed toys that can’t be washed in the freezer for 24 hours, then rinse in cold water to remove dead mites, and dry completely. Do this monthly. • Lots of air passes through window areas, and airborne dust and allergens accumulate on all types of window treatments which are rarely cleaned. In the family room and th roughout the home, replace big, heavy linen drapes with more sensible window treatments such as wood blinds or flat screens that are easy to wipe and keep clean. Keep in mind that while consumers spend nearly $18 billion annually on asthma and allergy medications, they also spend more than $20 billion on nonmedical consumer products marketed for people with asthma and allergies such as room air cleaners, bedding, vacuums and more, according to AAFA. While demand for such products continues to grow, there is little regulation governing product claims, the Foundation notes. AAFA’s asthma & allergy friendly Certification Program helps consumers evaluate and verify the allergen-reducing effectiveness of a variety of products, from cleaning supplies, air cleaning devices and vacuums to toys, bedding, home improvement products, paints, clothes washers and more. You can learn more at www.AAFA.org/ certified.■

Laying Down the Law DECATUR TIRE STORE & SERVICE CENTER B.W. Stone, owner

have often heard that you “don’t judge a book by its cover.” In some cases, I believe this to be true but I also believe that how you look can have a dramatic effect on how you are perceived by those around you. I am not attempting to take over Ms. King’s domain, but I want to discuss a few things that are relevant today. Whatever style you choose (mainstream, country, goth, f lashy, sedate, or whatever) is unique to you and an expression of your personality. As a society, we should not judge people by how they look and I believe that most of us do our best to see the real person. However, think for a second how folks will perceive you as you move through life, job, family, and friends. Different environments require a different approach. If your normal dress is t-shirts and jeans and you want a job in a professional environment like a bank or office, do you show up in t-shirt and jeans? If your normal appearance is dark makeup and piercings and you want to go to college at a conservative Christian university, do you show up at the dean’s office with your nose ring in? The answer to both of these is “no.” You will likely change your normal appearance to fit in with where you want to be. I don’t advocate compromising your individuality, but I do believe that a common sense approach to how folks perceive you is important to your success in life. Before people know you, their first impression of you is very important. You might not be a thug or slacker, but if you look like one, many people will perceive you this way. As a woman, if you dress in a manner that is provocative in a casual setting, you are viewed differently than if you wear the same attire in a business setting. It is human nature to base our views on someone off of first impressions. You are probably thinking “that’s not right” but don’t underestimate the power of perception. Another saying that I hear: “Perception is Reality” ■

A GOOD DEAL ON A GREAT TIRE ®

Convenient Store Hours Mon.-Fri. 7:30 am - 5:30 pm Sat. 7:30 am - noon 940.627.3657

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On The Cover: April, 2012 In our 8th year of ‘Making A Difference’ P.O. Box 521 • Boyd, Texas 76023

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Kylee Barthold (11 months), daughter of Roger and Jenna Barthold of Decatur, enjoying the beautiful weather in the bluebonnets off of 287 in Decatur.

In This Issue: Founder: Kim Tinkham 1957 - 2010

Publisher & Parent Company . . . . . . . . . . . TinkInkPublications.com Editor . . . . . . . . . . . . . . . . . . . . . . . . . Scott@tinkinkpublications.com Graphic Artist . . . . . . . . . . . . . . . . . . . . . . . . . . . Sara Sparrowgrove Email . . . . . . . . . . . . . . . . . . . sara@tinkinkpublications.com Distribution Guys . . . . . . . . . . . . . . . . . . . . . . Scott and Don Tinkham Office Dogs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Max and Buddy Our Reason For Doing This . . . . . . . . . . . . . . . . . . . . . . . . . . . . YOU! Advertising Sales . . . . . . . . . . . . . . . ads@wisefamilymagazine.com

Health Wise . . . . . . . . . . . . . . . . . . . . . . . . 4 Laying Down the Law . . . . . . . . . . . . . . . . . 5 Muffin Tin Cooking . . . . . . . . . . . . . . . . . . . 7 Dave Says . . . . . . . . . . . . . . . . . . . . . . . 8-9 Women’s Occupational Workshop . . . . . . 10 Wise County Wonderings . . . . . . . . . . . . . 13 The Truly Alive Child . . . . . . . . . . . . . . . . 16 Improve Emotional Fitness . . . . . . . . . . . . 19 Prom On a Budget . . . . . . . . . . . . . . . 20-21 Fun & Games . . . . . . . . . . . . . . . . . . . . . . 22 Wise Merchants . . . . . . . . . . . . . . . . . . . . 23

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EMERGENCY NUMBERS: Wise County Sheriff . . . . . . . . . . . . . . . . . . . . 940 627 5971 Severe Weather Updates . . . . . . . . . www.weather.com Emergency Preparedness Info . . . . . www.redcross.org www.MissingKids.com . . . . . . . . . . . . . . 1-800-843-5678 National Child Abuse Hotline . . . . . . . . 1-800-422-4453 National Poison Control Center . . . . . . . 1-800-222-1222 National Substance Abuse Hotline . . . 1-800-662-4357 National Runaway Hotline . . . . . . . . . . . 1-800-786-2929

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Wise Family Magazine believes that texting and non-hands free cell use are dangerous to everyone involved. Use your head not your hands!

We need your help! Please take some time out of your busy day and drop us a line. What do you want to get out of your Wise Family Magazine? Please send comments, questions and feedback to sara @tinkinkpublications.com or to Tink Ink Publications, PO Box 521, Boyd, Texas 76023. The more pictures and stories you send, the better YOUR magazine will be! 6

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Muffin Tin Cooking Makes Meals Fun

our muffin tins can do much more than just cupcakes and muffins! This versatile pan can be used to make entrees, appetizers, breakfasts, sides, breads, desserts, and much more. This is your new go-to kitchen item. I made my first food in a muffin tin when I was eight, following a recipe in my children’s Betty Crocker cookbook for meatloaf muffins. I loved it then and I love it now as an easy and fun

way to cook.

One at a Time

Muffin tins are a handy way to cook a variety of dishes easily, but are also a great way to manage portion control. You can’t fool yourself by saying you’ll just have a little more—one “muffin” cup is one portion. Muffin tin cooking is easy to serve too. You can bring the whole tin to the table, or arrange the cups on a plate. You can also use a pretty cupcake “tree” to serve your dishes. Make an entire meal in muffin tins and your family will be amazed by the variety you serve up.

Kid Friendly

Muffin tin cooking is a great way to get your kids interested in cooking and eating healthy foods. They love choosing the liners, arranging food in the cups, and seeing the transformation when it comes out of the oven. There’s something about food that is round, small, and perfectly shaped that appeals to kids. They’ve been conditioned to believe that anything served in a cupcake liner is fun and delicious, so they’ll be willing to try many new foods this way.

Variety Makes Muffin Tin Cooking Fun

There are so many types of muffin tins available now. Not only can you buy cast iron, nonstick, and silicone tins, but they come in so many sizes: regular, jumbo, mini, and even in squares now. Everyone grew up with paper muffin cup liners, but today there are many choices in that realm as well. You can buy colored or patterned paper liners, foil-lined paper liners, and reusable silicone liners. The reusables are my favorite because not only are they nonstick, colorful, and green, but

you can even use them by themselves on a baking sheet without a muffin tin pan. You can even use things like slices of ham, tortillas, and pie crust as your cup liners, for tasty results. Your family and friends will be delighted with your muffin tin dishes! ■ Brette Sember is the author of the newly released The Muffin Tin Cookbook, as well as The Parchment Paper Cookbook and The Organized Kitchen. Her web site is BretteSember.com and she blogs at MarthaAndMe.net and NoPotCooking.com.

Caramel Apple Mini Pies Makes 6

1 unbaked refrigerated pie crust 2 apples, peeled, cored, and thinly sliced, then cut in half so they are shorter Pinch of salt 2 teaspoons flour 2 teaspoons sugar ¼ teaspoon cinnamon 2 tablespoons caramel sauce 1 egg 1 teaspoon water • Preheat oven to 350°F and prepare 6 regular muffin cups. • Unroll your refrigerated pie crust (you can make your own if you prefer; if you do, be sure to roll it out to about a 9” circle). Align a 4” biscuit cutter (or a 28-ounce can of tomatoes is exactly the right size) against the edge of the crust. Cut out 1 circle. Repeat, cutting the next as close as possible to the previous cut-out. You will get 5 circles. Now take 2 big pieces of dough and press them together so you can cut out 1 more circle. Place each circle into a regular muffin tin cup. It will fit exactly, so the edge of the crust is right at the top edge of the cup. Keep the scraps. • Mix apples, salt, flour, sugar, cinnamon, and caramel sauce in a bowl. • Divide filling among muffin cups. • Use ½−1” scraps of pie crust and dot the tops of the pies with them. • Cover with foil and bake for 30 minutes. Remove from oven. • Mix egg with 1 teaspoon water and brush tops of pies. • Return to oven uncovered for 20 minutes, until apples are tender and crust is golden.

‘Supporting’ the future by supporting our youth. Your Steel Warehouse, Catering to the Aggregate & Oil Industry Bridgeport Steel & Supply 323 PR 1400 • Bridgeport, Texas

940.683.4940

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Dave Says

Involve the kids?

Dear Dave, Is it a good idea to include teenagers in financial talks and budget meetings? - Paul Dear Paul, I think it’s a great idea, as long as it’s not an extreme situation, such as you’re very wealthy or you’re looking at foreclosure. Teaching them about money with a standard, regular, monthly budget is one thing. But you don’t want to put young people into situations they can’t handle emotionally. Walking through a typical, normal budget will show them how much money is coming in and how much things cost. They’ll see on paper exactly how much the groceries or light bill costs. Then, when it’s right there before their eyes, they’ll begin to realize why mom and dad always tell them not to waste food and to turn off the lights when they leave a room. As long as mom and dad are having a discussion and making decisions—not f ighting—it’s good for kids to hear the give and take where handling money is concerned. Parents who never let their kids handle money, and never teach them proper money management techniques, run a high risk of turning financially irresponsible adults loose on the world! - Dave

Crummy family’s lack of boundaries

Dear Dave, My grandfather passed away a couple of months ago. I’m 32 and the only relative still living in town, so I helped take care of him and his place so he wouldn’t have to go into an assisted living facility. In his will, he left his entire estate—the house and property plus about $270,000—to me. I’m debt-free except for my house, and now my family is acting weird and telling me I’m making excuses for them being left out of the will. Do you have any advice? - Jason Dear Jason, Let me ask you something. Did you love your grandfather? It sure sounds to me like you did by taking care of him and his stuff. It sounds like he loved you a lot, too. So my advice is to do what he wanted and accept this generous inheritance. And your family needs to just shut up! When you die, you can leave your belongings to whoever you choose. I mean, it was your grandfather’s stuff, so it was his decision. Period. He could have left it directly to his children, grandchildren, a friend or even his dog if he’d wanted. Let these family members with the problems contest the will. And you can spend the money grandfather 8

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left fighting them. The man left what he left, and there’s no more. It was his money, his house and his property. They’re not entitled to it just because they’re breathing! In the meantime, you need to learn how to be a wise investor and become debt-free, including the house! Start educating yourself on mutual funds and Roth IRAs. And don’t beat yourself up over this, Jason. You haven’t done anything wrong. - Dave

Address the real issue

Dear Dave, Is it okay to move your credit card balances around to different companies in order to get lower rates? - Dan Dear Dan, It’s an easy way to lower the interest rate, but it doesn’t pay off debt. The danger of surfing your credit card balances is that it’s easy to think you’ve actually done something to address the problem. The habits that got you into debt in the first place don’t change just because you’ve switched credit card companies. In order to really do something about your debt problem, you’ve got to change the guy in the mirror. You’ve got to start living on less than you make. About 98 percent of this issue is lifestyle habits. And guess what? When you change, interest rates don’t matter nearly as much! - Dave

No sure thing

Dear Dave, My brother is 30-years old, and he just lost his job. He doesn’t have any debt, but he’s started gambling in order to make money. He’s won a few times, and when he does he’s very generous with the winnings. Still, how can I make him see this is a disaster waiting to happen? - Emily Dear Emily, You say he’s “started” gambling. Is this new behavior? Is he an addict, or just desperate? That will affect how willing he’s going to be to listen to you. Either way, what he’s doing is really dumb. Sure, you can have a loving, heart-to-heart, sit-down conversation with him and let him know how much you’re worried. This is something you should do very soon. But the question remains, is he mature enough that it will make a difference? The movies and cable networks have glamorized poker and the world of gambling. But there’s one sure way to tell whether the house will win or you will win in the long run. Look at your place, and then look at theirs. You may pick up a few dollars here and there by sheer luck, but they throw down millions just to re-decorate a lobby.

Get current first!

Dear Dave, I love your plan, but I have one question before getting started. Should I catch up on any past due bills before saving up $1,000 for Baby Step 1? - Solita Dear Solita, Absolutely! First, get current or make payment arrangements with anyone who’s willing to work with you. Make sure your necessities come first. I’m talking about food, clothing, shelter, transportation and utilities. After that, get current with any credit cards and other types of debt you may have. Once you have these things taken care of, it’s time to launch your Total Money Makeover! You’ve already mentioned getting $1,000 in the bank for a starter emergency fund. That’s Baby Step 1. After that, begin your debt snowball, which is Baby Step 2, and pay off your debts from smallest largest. In Baby Step 3 you’ll save up and increase your emergency fund from $1,000 to three to six months of expenses. Once you reach this point, you really start looking to the future. In Baby Step 4 you start investing 15 percent of your income into Roth IRAs and other pretax retirement plans. College funding for any little ones is next in Baby Step 5, and Baby Step 6 is a biggie—pay off your house early! But Baby Step 7 is the real deal. When you’re able to build wealth and give, you’ve reached the pinnacle of smart money management. Not only are you securing your family’s future for years, but you can help others and your community in a big way! - Dave

within a specified timeframe. As a general rule, auctions are not going to bring retail price. People who go to them are looking for a deal, so you’ve got to be willing to accept less than what the property’s actually worth. Essentially, what you’re doing is drawing out the vultures and hoping one of them will get excited and pay a price close to retail. Take a good look at your properties, the neighborhoods they’re in, and decide what you’re willing to accept. Then, talk it over with a quality auctioneer in your area. I’ve done pretty well selling properties at auction, and I’ve also found some great deals buying properties at auction. Of course, that meant someone else didn’t do so well! - Dave ■

Dave Says

And where do you think they got that money? From dummies who thought they could beat the system! - Dave

Dave Ramsey For more financial help, please visit daveramsey.com

Selling a house at auction?

Dear Dave, I have a couple of rental houses, and I was thinking about unloading them at auction instead of renting them out again. What are your thoughts on selling homes at auction? - Shannon Dear Shannon, First, let’s take a look at the two types of real estate auctions, absolute auctions and auctions with reserve. With an absolute auction, whatever the house sells for, that’s it. When the hammer drops, you’ve sold the house. An auction with reserve is where the seller, or his agent, reserves the right to accept or decline any and all bids. A minimum price may or may not be disclosed, and the seller reserves the right to accept or decline any bid 940.210.1769 • WISE

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Women’s Occupational Workshop

Accountability is Action “There is not a right way to do a wrong thing.” -Bits and Pieces

ccountability should be considered as more than a term or thought. By definition, accountability is to be accountable; to meet a set standard of expectation. I believe for every entrepreneur, it should be more of an active process; more like account-giving. True, active account-giving is freedom for the business professional. It is the tool that sets standards, provides directionality for success and builds character in both owner and staff. A favorite quote of Dan Zadra explains my understanding of accountability. “Some favorite expressions of small children: ‘It’s not my fault…They made me do it…I forgot.’ Some favorite expressions of adults, ‘It’s not my job…No one told me…It couldn’t be helped.’ True freedom begins and ends with personal accountability.” Teaching personal accountability is often difficult but worth the effort. Worth it if you want to succeed in your business and deepen the development of your character. But, how do you “teach” others to be accountable and responsible? First and foremost, it will always be by personal example. Do you, as the business owner, show accountability? Do you do the right thing, not the easy thing? Do you live up to responsibilities or look for ways to dodge them or pass them to others? Do you and your business reflect a good reputation in all things or are there two of you –one at work and one at play? Are you more interested in self-gratification or the fulfillment of worthy purpose? Your staff will always reflect you. They will be as honest as you, as committed as you, and positive as you if you develop strong leadership skills. You must make yourself accountable to the atmosphere of your business. If, in the process, you determine that your staff does not reflect the attitudes you desire for your business it may be time for a change. Do a self-check and determine if you are reflecting an accountable attitude. If, after introspection, employees are not reflecting your standards and are refusing correction, do not wait to allow them to go. Insist on it!! Remind your staff that while it is easy to avoid the ‘hard’ opportunities; it is impossible to avoid the effect of omission. The reputation of the business must be one above reproach and accountable to you as the owner, your staff, your customer base and your community. To provide true and lasting service through your business

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you must insist on integrity, accountability and honesty. Your business will always reflect you and your character. Be positive that the image is clear and unmistakable and replicated by all members of the organization. As the quote above states, it truly is impossible to do a wrong thing the right way. Be accountable for yourself and your business. Success flows from the top down in leadership. Be your success. ■ Keitha Story-Stephenson, Ph.D.

Keitha Story-Stephenson, Ph.D. owner of BlueSky Wellness Center, provides private consultation for individuals and corporations in Nutritional Wellness, Weight Management, ADD/ADHD Nutritional Management, and other Alternative Health Care. Services are available by appointment in Decatur at 506 West Walnut. Call 817-239-9525 or visit us at www.BlueSkyWellnessCenter.com for more information. Follow us on our Blog, www.DrKeitha.com or www. MerchantsCircle.com . Also, tune in to Christian Radio, KDKR 91.3fm, on Saturdays at 1:30pm, for “Feeding the FamilyMind, Body and Spirit” or go to KDKR.org for live streaming of our broadcast.

Family Album

Wise County Girl Scouts posing in front of the courthouse on Monday, March 12. They were together to celebrate the 100th birthday of Girl Scouts. Photo by Lora Landers

If we had no winter, the spring would not be so pleasant. - Anne Bradstreet -

Congrats to Tiphanee from Decatur High School, Class of 2012 Two Chicks That Click Photography Studio

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Dylan McLaughlin at his big sissy Alex’s wedding. He was the ring bearer.

Ryan Riggs and her daughter Peysley. 12

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Mine Number 3 was surveyed by Mr. Johns and a tunnel was run from Mine Number 2, to Mine By D. C. Sipes, from the History Workbook Number 3, and tracks were installed over which the oal was discovered at Bridgeport in 1860, coal cars were pulled by mules, hauling the coal out when Charles D. Cates struck a vein of coal at of the mines. a depth of 60 feet while digging a water well. The Most of the miners were Mexican. They commercial mining of the coal began several years lived in long rows of houses adjacent to the mines, after its discovery. and the Company Stores were housed in the rock The Wise County Coal Company was formed on buildings that were still standing in 1979, located August 21, 1882, by C. D. Cates and the following on the West side of town. When most of the mining named associates: J. G. Halsell, J.C. Carpenter, ceased in 1929, many of the Mexican people left Sam Levy, J. J. Lang, Henry Greathouse, Daniel Bridgeport and returned to Mexico and other places. Waggoner, J. W. Hale and J. M. Holmes. Mr. Cates Some stayed and are still an important segment of had purchased the land, 640 acres, fron the original Bridgeport’s population. owner, Mr. John M. Kirkman, for $3,700.00. Mr. The closing of the mines in 1920 was brought Kirkman had purchased the section of land from the on be the increased use of oil and gas as a source of State of Texas in 1859. This was only five years energy. By the time of their closing, many mine after the first Wise County settler, Sam Woody, built shafts criss-crossed underneath the City and this his little log house near the present community of causes some problems even to this day s the tunnels Aurora. cave in and walls and foundations crack in homes Mr. Cates sold the land to the Coal Company for and other buildings.a neat profit of $10,433.82, or a total of $14,133.82. The Texas Almanac of 1926 makes the following This was a sizable fortune in those days. At the time statement concerning coal mining at Bridgethe Company was incorporated it’s stock was listed port: “Bridgeport is one of the chief bituminuous at value of $250,000.00. coal mining centers of the state.” With energy Although possibly the largest mining operation, the problem it has become in the past few years, the Wise County Coal Company was not the only Bridgeport may again become a leading coal one. On the West side of Bridgeport was Mine producing area: ■ Number 2, which it has been said, was originally Rosalie Gregg owned by Texas Governor Hogg. It was abandoned Rosalie Gregg was born near Hayden, New Mexico. Ms. Gregg in 1900, graduated from Paradise High School and from Decatur Also, in 1900, a Col. Ashton from the state of Baptist College. She married Robert Nolen Gregg, Jr., who Virginia, bought the company that was known as had been a Prisoner of War for 3-1/2 year during which time he helped build the railroad that led to the Bridge over the the Bridgeport Coal Company. Mr. H. H. Johns was River Kwai in Thailand. Ms. Gregg has been involved with the appointed to operate it. The Johns lived in the large Wise County Heritage Museum since its inception in 1967. two story house on the Balsora Highway next to the www.wisehistory.com Golden Years nursing home.

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Wise County Wonderings

BRIDGEPORT COAL MINES

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EXPLORE

OUTSIDE THE CLASSROOM.

COMING FALL 2012!

WEATHERFORD COLLEGE WISE COUNTY EMERGENCY MEDICAL TECHNICIAN PROGRAM.

An Equal Opportunity institution/equal access to the disabled.

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g! n i r p S August Pediatrics, P.A. Think Anissa August, M.D.

Leigha Morgan Eubanks loves headbands.

2401 S. FM 51, Suite100 Decatur, Tx 76234 New Patients Welcome – Please Call for Appointment

940-627-8044 Sick and Well Care

Most Insurance Plans Accepted Se Habla Espanol

Helping your children grow into their full potential! Find us online at www.LovetteAugustPediatrics.com

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Congrats to Bridgeport High School Senior Lindsey Walker!

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Kolby Ryan Robinson, 6 months Parents are Ryan Robinson & Kimberly Bible

Emma Daughter of Alicia Perez, Paradise, TX.

It’s the growing season… and planted

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Children’s Creativity in Serious Decline: Is Education Failing Our Children? Lyons, CO, February 4th 2012 – As Po Bronson pointed out in Newsweek* recently, the creativity of American children has been in decline for more than two decades. In “The Creativity Crisis,” teachers warn that, “There’s no room in the day for a creativity class.” “Given our current values of standardized curriculums and rote memorization this decline is inevitable,” says Simon Paul Harrison, author of The Truly Alive Child: For Those Who Seek A Grander Vision For Our Children. This new book provides adults with powerful tools and techniques to support children in re-discovering their love for learning, child-like wonder and natural creativity. The Newsweek article points out that by middleschool, children didn’t stop asking questions because they lost interest: it’s the other way around. They lost interest because they stopped asking questions. Harrison concurs: “Creativity is driven by our child-like sense of wonder. It feeds our desire to ask questions. Yet largely through our obsession with nationalized testing the environments our children learn in are dull and uninspiring. We tell children which questions they should ask and how to answer them. It would be like someone giving us a canvas and paint and then controlling our hand to make sure we painted in the pre-prescribed manner.” Harrison says the decline will continue unless we ourselves get creative and think outside the box. The Truly Alive Child provides the tools to move beyond the current wisdom that education is primarily about amassing information. Harrison says, “Creativity doesn’t stem from how much information children have absorbed, but flows from how connected they are to their natural sense of child-like wonder.” Supporting creative learners by embracing child-like wonder is just one of the many tools and techniques described in The Truly Alive Child: For Those Who Seek A Grander Vision For Our Children by Simon Paul Harrison (Fox Walk ing Publishing. $16.95). For more information go to: w w w. simonpaulharrison.com. Simon Paul Harrison was previously the Director of The Children of The Earth Foundation, (founded by 16

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world-renowned Tom Brown Jr.) and is now the founder and President of Wild Earth’s Children. He has taught and spoke all over North America including Central Park, NY, Alaska, and the Cree Nation in Quebec. Fox Walking Publishing is dedicated to literature that supports awareness and growth of human consciousness.

*http://www.thedailybeast.com/newsweek/2010/07/10/thecreativity-crisis.html ■

“This book is a work of art, a grand Vision manifested in words.” ~ Tom Brown Jr. author of The Tracker. “Like a pure mountain spring that comes from deep sources, this book will nourish and refresh you each time you dip into it. Something very special is happening on these pages”. ~ Kim John Payne M.ED author of Simplicity Parenting, Using the Extraordinary Power of Less to Raise Calmer, Happier and More Secure Kids. “This thoughtful, joyous, heart-centered book is powerful nourishment for every small person in your life -- including your own inner child, who deserves to become truly alive and truly happy. Here is the instruction manual for nurturing that vital spark in yourself and others.” ~ Susun Weed author of Wise Woman Herbal for the Childbearing Year

Two Chicks That Click would like to introduce Judson Bloodworth. His parents are Chelsea and Kyle Bloodworth. They live in Bridgeport. Chelsea works for Devon and Kyle is a healthcare readiness NCO for the US Army. Kyle has been on two tours to Iraq. Kyle also serves our community as a volunteer fireman in Bridgeport. We salute this special family and we are so grateful for Kyle and Chelsea and their sacrifices they have made for us. Sincerely, Mollie Carpenter and Donna Ashley.

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Family Album

Sam Armitage of Decatur. Photograph by Ken Hatley Photography.

We are accountable only to ourselves for what happens to us in our lives. - Mildred Newman -

Dylan, Riley, Eli, and Kruz Erwin from Decatur. Two Chicks That Click Photography Studios

Wise Pediatrics

940-626-4400 A Specialist for your children as they grow!

Leslie Hollis, MD

Board Certified in Pediatrics since 1999 Fellow of the American Academy of Pediatrics

Decatur Women’s Health Center Who do you TRUST with your OB/GYN care?

Accepting Most Insurances Call if you have any questions

609 Medical Center Dr., #2300 Decatur, Texas 76234 Attached to Wise Regional Hospital www.WisePediatrics.com

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Your health and well-being as a woman are our concern. We offer a full range of obstetrical and gynecological care. Our emphasis is on makingYou feel comfortable, confident and reassured.

Douglas Kyle, M.D.

Call today to schedule your next appointment.

940-627-4216

1713 S. FM 51, Suite 101 • Decatur, Texas 76234

Let’s Get Physical Emotional:

Help Children To Build Emotional Strength

learly, there is good reason for parents to turn their attention toward nurturing the emotional health of their families. According to the CDC, two-thirds of doctor’s visits in the United States today are for stressrelated illness. We consume 5 billion tranquilizers every year to control stress. Emotional fitness impacts the future for our kids. Improve Emotional Fitness Daniel Goleman reminds us in Emotional Intelligence (2006) “the emotional lessons we learn as children at home and at school shape the emotional circuits, making us more adept—or inept.” Deficiencies in emotional intelligence put us and our kids at risk for depression, a life of violence, eating disorders, and drug abuse. In Building Emotional Intelligence (2008) Linda Lantieri says kids need adults “To be steady anchors who never give up on them. They also need to learn concrete social and emotional skills that are taught both in the home.” She outlines these goals of improving emotional fitness: 1. Cultivate inner strength and emotional intelligence. 2. Honor the extraordinary experiences of their inner lives as part of their reality. 3. Help children understand they can know things intuitively and feel deep compassion even though they are young.

7 Ideas to Manage Stress

Lantieri says stress management can be taught by building in daily opportunities for silence and stillness that won’t otherwise happen. She suggests; 1. Create a peace corner. Not to be confused with timeout! A calm-down spot to retreat at times of feeling out of control emotionally. It should be spacious enough to lie down with comfy pillows and include a cd player. 2. “Keep Calm” activity. When your child is upset and selfcontrol is needed, teach these 4 steps: (1) Tell yourself “Stop and take a look around.” (2) Tell yourself “keep calm.” (3) Take a deep breath through your nose while counting to five, hold it while counting to two, and then breathe out through mouth while counting to five. (4) Repeat steps until calm. 3. Silence and stillness away from home. Have a few minutes of quiet at the beginning and end of a car ride instead of listening to the radio. Silent moments help to keep us in touch with our inner lives. 4.Address violent or disturbing events. If your child is exposed to something disturbing (on TV or otherwise), pause for a moment and send positive thoughts or healing to those in need. 5. Honor nature and provide opportunity to be outdoors. “Looking at a far away horizon or sky can help us gain

needed perspective. “Sometimes all it takes is a new perspective to shift us out of the bad habits.” 6. Help check into her body cues. For kids to release stress they first need to be aware they ARE stressed. Is my heart racing? Is my breathing becoming shallow? 7. Story time. “There can be lots of unplanned moments where the story can take either of you to a deeper place.” Reading a book out loud also “helps to strengthen a set of neural pathways in the brain that stores this memory for future use.” Nurturing Emotional Fitness What does thriving emotional fitness look like? In their book Emotionally Intelligent Parenting (2000), Elias, Tobias, and Friedlander outline goals for parents and children. Be aware of one’s feelings and those of others. Teach children to accurately label their feelings. “Once we are able to recognize our different feelings, we have a much better chance of controlling them.” Show empathy and understand others’ points of view. “Empathy is the capacity to share in another’s feelings” and when you know another’s feelings you develop sensitivity toward them. Empathy involves careful listening and reading nonverbal cues. Regulate and cope positively with emotional and behavioral impulses. Delay of gratification is key so it’s important that you be caught modeling it. Be positive goal- and plan-oriented. Acknowledge the power of optimism and hope “through self-monitoring and feedback, through keeping track of what we have tried, how well it has worked, and what we can do to improve.” Use positive social skills in handling relationships. “Learning to listen to others carefully and accurately, to take turns, to harmonize feelings, to compromise, to create consensus, and to state one’s ideas clearly…help us work better in groups.” Nurturing emotional fitness may be as important to our children as nurturing cognitive development. As Goleman articulates: “When it comes to shaping our decisions and our actions, feeling counts every bit as much—and often more—than thought.” ■ Michele Ranard, M.Ed. Michele Ranard is passionate about helping families live more emotionally healthy lives. She has two children, a master’s in counseling, and a blog at hellolovelychild. blogspot.com.

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Wise Information

Prom on a Budget

10 Tips for making sure the big night isn’t a big expense.

he prom industry has boomed into a multi-million dollar one. Attending a prom today can set some families back as much as a small wedding. Between the tickets, photos, formal wear, transportation, flowers, and meals, it’s enough to get any parent’s blood pressure rising. But, don’t despair. Luckily, you have a little time before the big day to help your teen budget, scheme and, most importantly, save. Below are a few simple suggestions to help create a memorable occasion without causing a major dent in your wallet. 1. Budget: The most vital step in organizing your prom expenses is to sit down with your teen and get involved with them in their planning process. Set a realistic budget—and stick to the limit! Nowadays, most families don’t even plan for these additional expenses. By involving your teen, it will make it easier for them to learn about budgeting, planning and to be a bit creative. 2. Prom Tickets: T he re’s no se c ret savings strategy here. However, it’s a good idea for your teen and date to talk early about who is going to cover this expense. It used to be that the invitee paid for the prom tickets, but times have changed. Why not suggest that the couple go Dutch and pay for their own ticket? 3. The Dress or the Tuxedo: A new formal dress can easily set you back anywhere from $99 - $400! Go ahead, take a deep breath. The best way to save on prom expenses is to borrow a dress from someone you know. Ask your friends, daughter’s friends and relatives. If you come up empty handed, a great idea is to scour all of the local consignment and thrift shops, which typically carry a wide array of formal wear. Twelve years ago I owned a ladies upscale consignment shop and had an entire room filled with top designer dresses that had only been worn once! About 25% of my inventory hadn’t ever been worn. Most formal wear can’t be returned, so consignment and 20

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thrift shops are the perfect place to start the dress hunt. Also, keep in mind that the “vintage look” is in, so your teen might have fun finding something different than an off the rack dress. Tip: When shopping for a dress, don’t forget to bring a pair of heels with you—the last thing you want to add to your expense list is unexpected alterations. Tuxedo rentals can range from about $80 - $150. Start calling ahead now to compare prices. Be sure to ask the shop if the price includes everything that is needed. You will need the tuxedo itself, shirt, vest and/or cummerbund, shoes, tie, belt and possibly cufflinks and a handkerchief (if there is a front pocket). 4. The Shoes: It’s time to dig through the closets. Someone has to have a pair of black or neutral shoes or sandals that will work. If your daughter is going to wear a long gown, who is even going to see them? If you must purchase a new pair of shoes, try cutting expenses by checking out stores like Target, Payless Shoe Source, T.J. Maxx and Marshalls. Once again, I am a big fan of the consignment and thrift shops. They are usually loaded with fabulous shoes only worn once for a special occasion. Tip: If your princess insists on purchasing a new dress and shoes, think long term! Look for a dress that can be worn for graduation, an upcoming wedding, special event or college formal. 5. Accessories: If you can’t borrow any and haven’t had luck at the consignment shops, buy sensibly. Can the jewelry or purse be used again for another function? If you decide to invest in a nice necklace, earrings or handbag, be sure to pick out something that will last for years. 6. Hair & Makeup: You can easily drop $ 100 or more getting your lovely gussied up for the prom. Although some gals insist on going to the professionals, this is a great place to cut down on expenses. Enlist a

friend, relative or another mom to help with nails, makeup and hair on the big day. 7. Dining Out: If dinner won’t be served at the prom, most teens are tempted (or feel pressured) to eat out at the finest restaurant in town. That’s fine for some, but you may want to consider alternatives that will surely cut down on expenses. Have your teen pick out a less predictable place to go where it may be more memorable and fun. What about a favorite pizza or burger joint? Or what about having the gang over for a fancy dinner at home? Great food and friends can make for a great time. 8. Formal Prom Photos: Does your teen really need these? With digital cameras it’s easier than ever to snap away and get creative with photos. If you do need professional photos to capture the moment, you might think about hiring a professional to come to your home or location. Most photographers charge a sitting fee of let’s say $75 for an hour and a half, plus print costs. Why not have the gang over and split the cost? Not only will you get standard photos of the couple, but the kids will have fun posing together. It’s also a great time to get some family photos in the same session! 9. Transportation: Limousines are a great form of transportation if it fits within the budget. There usually is a 5-6 hour minimum, and tipping is usually required or may be included in the price. So, don’t be surprised if the bill is somewhere in the $500 - $1000 range. Make sure to start calling services now, because most companies begin taking reservations as soon as the prom dates are posted.

Find out the maximum number allowed to squeeze into the limo and divide that up amongst other prom goers. If a limousine is not even an option, consider letting the kids borrow your car or offer to act as the chauffeur for the night. 10. Flowers: Corsages and boutonnieres have long been a tradition for prom-goers. It is recommended to order flowers one week before the big night. Wr istlet s t y pical ly go for about $30 and bouton n ieres about $12.50. To keep costs down, you may think about making your own. Check out the wedding aisle in your local craft store for accessories and purchase fresh f lower the day before. The prom season can add a lot of unwanted stress to a teen’s life. The pressure of what to wear, who’s going with whom and who’s eating where is enough to worry about without adding in how much it is going to cost and who is going to pay for it. By involving your teen in the process, careful planning, budgeting and a little creativity, you can help them make the most of their big night! ■

Kara Ferraro Kara Ferraro is a publisher and freelance writer with two elementary aged children. She is always looking for clever, budget friendly activities to do with her family and ways to save money.

To-Go and Call-Ahead Waiting

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Fun & Games Across 1. Insane 4. Pipsqueak 9. Macho guy 14. Steak partner 15. Uncannily spooky 16. Dodge, as a question 17. Brigitte, for one 18. Inflexibility 19. Prepared potatoes, in a way 20. Hanks comedy 23. From the top 24. Command to a guest 25. NRC predecessor 28. The worse for wear, e.g. 31. Fundraising event, sometimes 33. Kraits’ kin 36. Object of a quest 38. Massenet heroine 40. One of a Freudian trio 41. ‘’___ Joe’s’’ 42. Without getting results 44. Untouchable name 45. Baltic or Fifth 46. It may be taken up 49. Color to paint the town 50. Bro’s foe, at times 52. ‘60s coloring method 56. 19th-century trade route 59. Woody Allen film 62. He lost to Dwight 63. ‘’My Name is Asher ___’’ 64. Without delay 65. Actress Della 66. Wallach or Lilly 67. Rubbernecks 68. They provide prayer support 69. Gridiron divs. Down 1. ‘’___ tear has to fall’’ 2. Hard to get close to 3. Voice a formal objection 4. Mother of Calcutta 5. Dumbbell, e.g. 22

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6. Therefore 7. Prison-movie event, perhaps 8. Salon specialties 9. Birthright\ 10. ‘’Beyond Good and ___’’ (Nietzsche) 11. PC alternative 12. Suffix with lemon or lime 13. Homer’s neighbor 21. Part of KJV 22. Subject to a draft 25. ‘’... ___ worse than death’’ 26. Sewing machine innovator Howe 27. Irish and Welsh, e.g. 29. ‘’Take ___ Train’’ (Duke Ellington) 30. Bear and Berra 32. More candid 33. Fragrant oil

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34. What push comes to 35. Having divisions, as a window 37. Laze about 39. Some links 43. Streak, as in marble 47. Order to relax 48. Washington and Lincoln, e.g. 51. Devoid of any disguise 53. Windy City politician 54. Relinquish, as control 55. Hip swinger of note 56. Kind of bay 57. Oil port 58. Head for the hills 59. Half of a stitch 60. Air quality overseer (Abbr.) 61. Order companion

Name

Wise Merchants Association Membership Benefits The Wise Merchants Association was founded in June 2009 by Kim Tinkham to help local businesses weather the recession. The goal of this Association is to allow merchants to share ideas, problems and solutions with other merchants. Our Association meetings are structured to provide information, education, and motivation for business owners, as well as networking opportunities. We believe in having local merchants support each other and in keeping shopping dollars local. Our Association does not compete with the local Chambers, and actually partners with them on occasion for special events. We are a unique Association with the only goal of providing business owners information they need to grow their business! Membership Benefits: • Motivational speakers • Training • Informal meetings • Networking opportunities • Excellent sponsors • Supportive members • Business owner focused

Additional Business Benefits: • Highly recognized by the Wise County Clerk and Wise County Attorney • Recommended by many local organizations • Discounted advertising in Wise Family Today Magazine • Discounts on member’s products or services

Our meetings have included training for business owners in marketing, networking, social media, business goal setting, sales training, and business etiquette. We also have informal, after-hours Mixers that are a great opportunity to bring guests. Thank you to our members and we encourage you to take advantage of all of your membership benefits. If you are not a member, we invite you to join us at www.wisemerchants.org!

Company

Website

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