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COVER STORY publisher Patrice Edwards editor Lori Landino contributing writers Camisa Composti, Lori Landino, Ashleigh Trujillo, Lyn Bronson, Mindy Pedlar, River May, Edita McQuary, Trish Allison, Ron Conte, Ron Kustek, Lawrence Tartaglino, Vaidehi Campbell and Rebecca Rubin, Zach Friend, Tony Tomeo layout Michael Oppenheimer, Jim Johnson graphic artists Michael Oppenheimer, Jim Johnson photography Michael Oppenheimer, Jim Johnson, Brad King website Michael Oppenheimer, Camisa Composti production coordinator Maxine Stanton advertising sales Don Beaumont, Teri Huckobey, Ryan Wilson office coordinator Cathe Race distribution Bill Pooley, James Hudson

Times Publishing Group, Inc. 9601 Soquel Drive, Aptos, CA 95003 The Times Publishing Group, Inc., publishers of the Aptos Times, a bi-monthly publication, the Capitola Times and Scotts Valley Times, each printed monthly, Coastal Weddings Magazine, Coastal Home and Garden Magazine, Aptos’ Fourth of July Parade Official Program Guide and Capitola’s Begonia Festival Official Program Guide, is owned by Patrice Edwards. Entire contents ©2019. All rights reserved. Reproduction in any form is prohibited without the publisher’s written permission

“Carlos Torres” from page 1 He also played for Japan’s Yomiuri Giants in in 2011. I was able to have a short conversation with Torres recently, talking about what it means to join the Giants’ organization and what his life as a professional baseball player as been like. ••• What can you tell me about signing with the Giants? he Giants have been a team that I’ve tried to get deals done with over the years, but for one reason or another it just didn’t work out. This time around when I got the call and they told me they wanted me to throw more innings by starting, it was a very intriguing idea. Ultimately, I’m happy to be in this organization, which has also brought me, back closer to home.

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What is the lifestyle of a baseball pitcher like? f you don’t know the lifestyle of a baseball player it’s easiest explained as part nomad and part traveler. You never know what to expect or what is expected and no one is there to hold your hand. If you want to be present for weddings, birthdays and holidays, or at least have weekends off, this isn’t the lifestyle for you. If you expect to see your family and be home when they need you, this isn’t the lifestyle for you. If you expect to be treated fairly, have people help you through the tough times and need a pat on the back, this isn’t the lifestyle for you. We have two or maybe three off days in a given month. You are expected to perform at the highest level every day and if you don’t there is a waiting list a mile long of guys waiting in the wings to take your job. 

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You can even perform your job exceptionally and still lose it. And through it all, you will have ups and downs, injuries and off-field drama, late night travel, 13-hour bus rides, get paid below minimum wage and…no one feels bad for you. You have to have a tough skin and lots of intrinsic motivation to succeed. How do you prepare for a game? hysically, I lift and run a lot, making sure to warm up thoroughly. I follow a pretty stringent diet and make sure that I stay properly hydrated when I go out to pitch. Rest and recovery are also an important part of the process, so I make sure I get enough sleep and after a workout or performance, I spend time recovering using NormaTec, the Marc Pro, a Pso-Rite or anything else that can help. Mentally, I watch a lot of film to study hitters. You have to know your strengths and their weaknesses. Most importantly, at the end of the day you have to remember that the opposing team is desperately trying to beat you as much as you are trying to beat them. 

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What are your baseball career goals? y goal has always been the same: To win. I want to win a World Series, so I’m doing everything I can to help whichever team I’m on win and get closer to that goal.

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What are the secrets of a professional pitcher? t’s simply doing what you are supposed to do.  Being a professional isn’t having magical powers; sometimes it’s as simple as going to bed when everyone else is going out. It’s doing what you are supposed to do without having someone make you do it.

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Carlos Torres was drafted by the Chicago White Sox in 2004. If you want to be a professional you will have to discover the price and then pay it. Do you want to have a spring break in college? Well then you aren’t going to be a professional. Do you hate going to the gym and working hard? Well then you aren’t going to be a professional. Do you love pizza and donuts? Well then it’s going to be really hard to be a successful professional. Professional pitchers—or players in general—are such a small percentage of the population; it takes a lot of discipline and sacrifice to be elite and perform at that high of a level. And always remember that it can all be easily taken away as well, so there is no room for slacking or taking anything for granted. “Torres” page 7

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