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WHAT EVERY WORKSHOP ATTENDEE RECEIVES
• 6 hours of interactive classroom instruction
• An in-depth Social Security Benefit Analysis
• Individual workbooks for each day’s workshop
• Comprehensive list of available on line retirement resources
• Recommended reading material
• Fillable budget worksheets
• Guide to Medicare costs and benefits
• List of 8 basic estate planning documents
*PERSONALIZED YEAR-BY-YEAR ANALYSIS OF:
• Tax liabilities
• Income streams
• RMDs
• Social Security income
• Social Security benefit taxation
• Provisional income calculation
• Overview of all assets
• Personalized C.O.R.E. powered retirement blueprint

*Available upon request at no additional cost
YOUR INSTRUCTORS

The creators and exclusive providers of the C.O.R.E. System, Garry Madaline and John Kieber, are The Valley’s premiere retirement consultants.
• How to chose an advisor
• What is Retirement Engineering®
• Why traditional approaches will fail many retirees
• Taking a new approach to retirement in today’s world
• Embracing existing technology to plan more efficiently
• Creating a Retirement Blueprint that covers all aspects of retirement planning
• Setting up your current 401 (k) properly
• Why 401 (k)s and IRAs could negatively affect your retirement income
• Examining the three types of tax accounts and how to maximize the benefits of each
• Effects of losing tax deductions in retirement
• Why our nation’s spending and debt have a direct effect on your retirement income
• Whether a Roth Conversion is right for you and how to do it efficiently and painlessly
• What are Required Minimum Distributions
• Strategies to eliminate Required Minimum Distributions
• Why the 4% Rule will not work in today’s environment
• The importance of liquidating accounts in the correct order
• How the sequence of your investment returns may dramatically impact your savings and how to get it right
PROTECTING AGAINST MARKET LOSS
• Why “win by not losing” should be every retiree’s investment philosophy
• Why protecting your principal is more important than great returns in retirement
• Examining traditional approaches to risk management and how they perform in today’s market
• Using technology to replace outdated portfolio approaches
• How to build a comprehensive portfolio that protects you from market volatility
• Designing efficient income streams from your portfolio
SOCIAL SECURITY PLANNING
• When and how you should take your benefits to maximize long-term income
• Updated Social Security strategies and how they relate to you
• Strategies to prevent your Social Security from being taxed
MODULE 6
ESTATE PLANNING AND LONG TERM CARE OPTIONS
• Options to pay for long term care events
• Current Medicaid spend down rules
• Pros and cons of wills and trusts
Sun American Mortgage Company established their role in Arizona over 25 years ago, educating and helping people enhance their retirement lifestyle with a Reverse Mortgage.
In fact, Terry Turk, President of Sun American Mortgage Company, wrote the first Reverse Mortgage in Arizona in 1989.
With current interest rates at an all time low, this is the absolute best time to consider a Reverse Mortgage. Most homeowners over the age of 62, with equity in their home, are eligible for a Reverse Mortgage. It is federally insured and is now being utilized by financial planners all over as a smart planning tool.
As an Independent Mortgage Banking Firm, Sun American handles ALL processing, underwriting, and funding in-house. This allows the company to alleviate much of the stress, hassle, time, and
anxiety often associated with the Reverse Mortgage process.
Sun American Mortgage Company has a 98% Satisfaction Rating and has been accredited with an A+ Ranking Status by the Better Business Bureau.
Satisfied Sun American clients, Don and Barbara, in Gilbert use their Reverse Mortgage to pay for emergencies and unplanned expenses. “It’s so nice to be able to use the tax-free funds from our reverse mortgage to pay for unexpected car repairs, and help our children with their down payment on a new home without having to pull our money out of the market.”
Sun American’s mortgage experts, licensed CPAs, and financial planners are eager to help people get the most out of their retirement. When asked why they continue to do Reverse Mortgages, Terry

simply stated “We do this because a Reverse Mortgage can really make a significantly positive difference in our clients’ retirements, and in their lives! The security and peace of mind people gain when a Reverse Mortgage is done correctly is immense, and it will help them sleep at night.”
For more information, just call Parker Turk or Rex Duffin at Sun American Mortgage Company (480) 832-4343 or toll-free at 1(800) 469-7383. 4140 E. Baseline Rd., Ste. 206, Mesa, Arizona 85206
An equal housing opportunity company, member of the Better Business Bureau and the National Reverse Mortgage Lenders Association. Mortgage Banker License #BK7548 • NMLS #160265 Parker Turk: LO-0912436 • NMLS#267132 Rex Duffin: LO-0911707 • NMLS#169138

This material is not provided by, nor was it approved by the Department of Housing & Urban Development (HUD) or by the Federal Housing Administration (FHA).

Q: Why are there such large di erences in hearing aid prices?


Georgine Ray, Au.D. Doctor of Audiology

A: Hearing aids are manufactured in a wide range of technologies. In fact, there are more than 1,200 models to choose from — from the least sophisticated (and least expensive) to the most sophisticated (and most expensive). Some companies choose to dispense low-cost retail technology, and other companies choose to ensure their clients have access to the full line of available products. Keep in mind that one company’s premium hearing instrument might be a midline instrument at another company. It is important to nd an audiologist that has access to ALL technologies, from the least sophisticated to the most. This way your hearing needs, lifestyle, and budget can all be considered and addressed. At A liated Audiology Consultants, we strive to personalize each and every patient’s hearing solution because no two patients have the same hearing loss, lifestyle, or listening needs.














The Curmudgeon and The Upside: Very entertaining columns. Solution to choice of bathrooms: How about more family rooms? No questions, no problem. Could Michael Grady give us the result of Justice Scalia being called into God’s office about the decision to designate seed ownership to Monsanto? Is it true that Mr. Scalia is now trying to contact all the present justices, through various afterlife channels, to warn them? You know those Bible verses?
All through my 74 years, the GOP stood for Grand Old Party. Today, GOP stands for Guns Over People. This registered Republican is looking forward to voting for Hillary come November.—Don Williams
I picked up Lovin’ Life After 50 and thought it would be a good way to find out what’s going on for seniors in the area. I have to say, I was put off by all the negative,

mudslinging comments in Sound Off. It felt a lot like bitter, angry people who can’t say anything positive. I personally won’t bother picking this publication again. It’s too biased and political for me and I, for one, am sick of the ranting about the upcoming election. Doesn’t anyone have anything better to talk about? Obviously not.
I believe that whomever becomes president, the real losers in this election will be every citizen in the United States. Each candidate has closet baggage that we as a people probably do not want. I believe they both have found a way to be untrustworthy.
About the Diamondbacks, I look at it like this: If you are unhappy with the players’ salaries, then boycott the games. They base everything on the amount of people who pay to go to the games. Frankly, I will not pay their prices to see a game. If enough people boycott, the owners will have to make changes.—T. Vigneux
Don “the Con” Trump said he will make America great again! The quickest and best way would be to leave and take his low
By Drew Alexander
Friends, readers, my fellow Americans: Are we not a nation of laws? Is not the foundation of the greatest democratic republic on Earth the rule of law and its equal application to all, favoring not the rich nor the powerful, not the meek nor the poor?
Of late, some of you question whether one of those who seeks the highest office in the land has escaped a just punishment for serious breaches of national security. This has inflamed you, this has made you mad, this has shattered your confidence in the pillars that uphold the halls of justice.
Have faith, my fellow citizens, in those charged with the conduct of jurisprudence for they are all honorable men and women.
Some of you hold that she who
information supporters with him!
The leaked DNC emails prove that Donald Trump was right when he said the primary was rigged against Bernie Sanders. Hillary Clinton was chosen by the DNC to be the Democratic candidate for presidency. The people chose Bernie Sanders. What a corrupt Democratic system we have.
We really need a stupid hikers law, just like the stupid drivers law, for all these people who come here and act like they’re still
wherever they’re from. They’re smart enough to protect their dogs. Why aren’t they smart enough to protect themselves? They have to have a law to break before they obey it?
Can anybody tell us which driving school is teaching students that red lights are just suggestions? Thank you.
Well, if you watch Trump on TV there’s one thing that most people will say: He’s all
desires to occupy the Oval Office has that mean and hungry look, a driving ambition that justifies breaking the law to gain power. When one is so wellqualified to be president, so experienced in governance, so compassionate, so devoted to the welfare of the masses, should not a single infraction of the law be an exception to the rule and disregarded?
Above all, it should be remembered that she is wise and honorable.
A segment of the American populace, unsophisticated in the intercourse between nations, speak cynically of the female presidential candidate and certain monetary transactions while serving as secretary of state. Suspicious minds opine that the millions of dollars donated by Saudi Arabia, Kuwait,
Qatar, Oman, Algeria, the Dominican Republic and others, to a family nonprofit foundation named after her and her former president husband and their daughter, comes with a quid pro quo.
This is the unkindest cut of all, to proffer that a former first lady, a former U. S. senator, and a former top diplomat would as president grant special favors to well-intentioned countries that have generously filled her family’s coffers.
Set your cynicism aside, reign in your mistrust, for this is an honorable family.
The lady candidate stands before us in the arena of ideas, expressing for all to hear, “We need to stop worrying about the rights of the individual and start worrying about what is best for society,” and, “We’re going to take things away from you for the common good.”
Lawyer, wife, mother, public servant and author, this Renaissance woman is made of even sterner stuff, writing
in her book, “It Takes a Village,” that “I believe the primary role of the state is to teach, train and raise children. Parents have a secondary role.”
These are the words of a learned and honorable woman
There are those who want to bury her political career, as others come to praise her. I am a mere scribe, and have neither wit nor words nor power to stir voters’ blood. I only speak to the truth that the evil persons do lives after them, while the good is often interred with their bones.
Wherein the judgment of the good or the evil among us lies is not in our stars, dear citizen, but in our voting selves.
Drew Alexander, also known as “The Curmudgeon,” is a monthly columnist for Lovin’ Life After 50, writing about political issues. Send comments to drewalexander@cox. net or to Drew Alexander, in care of Lovin’ Life After 50, 1620 W. Fountainhead Pkwy., Suite 219, Tempe, AZ 85282.

By Michael Grady
Comedy writing is easy. My coal miner gramp would agree. You don’t get black lung from the punchline you flung, And the candidates self-parody.
It gets tougher with what we’ve seen lately
From Baton Rouge, Dallas, St. Paul. Your newsfeed, it redlines. But still, you’re on deadline. No humor to find here at all.
We cringe logging onto our news sites, Talk radio plucks our short hairs. My Facebook feed splits, between blamers and twits
And a panda that falls down the stairs.
I do not pretend to be wiser Than those at the scene, who endured. (Though I would like to slap the online saps
Casting blame ‘fore the crime scene’s secured.)
Here is the thought I hang onto, My compass I take through the wood: When headlines all tell us, “despair of the world,”
Remember: most people are good.
It’s what we discovered as children. A truth that we set aside when A problem erupts into violence And discussion becomes “us” and “them.”
We all search for some kind of answer
When the news has a body-count chart. But the quick, lame-brained ones— “Cops are bad!” “Buy more guns!”— Serve only to tear us apart.
Before we embrace our agendas, And argue ‘til all our heads pop, Let’s agree, just awhile, On both sides of the aisle, We’re all people who want this to stop.
Let’s remember we’re all “antishooting,”
And acknowledge the truths we all should:
It’s not racist to say “Black Lives Matter.”
It’s not fascist to say “Cops are good.”
In a country of 320 million,
Who, by and large, live and let live. The violent exceptions distract our perception
Of all those who care, love and give.
We travel in currents of kindness
We give and take patience each day Common goodness? It’s there —we inhale it like air—
What’s society, if not shared faith?
We can stick with our long-held opinions And hide behind internet memes, Then pretend we are wise, or show shock and surprise When things like this happen again.
Or we can build on our shared basic value
That no one thinks violence is fine. Drop the outrage tac, and review how we act, On each side of The Thin Blue Line.
Can police be less quick to aggression? Can people not treat cops as foes?
Let’s say “yes” to all— Press ev’ry button on the wall And see where this elevator goes.








The problem may live in the headlines, But the healing will be hard to see. Rebuilding trust, an absolute must, Only happens in quiet degrees.
In the meantime, I think I’ll consider The people on point in this strife. If I’m black, or a cop, a routine traffic stop
Shouldn’t make me afraid for my life.
I’ll keep my mind open, I won’t rush to judge, And have faith that we’ll learn we should. And remember what Anne Frank once told me:
“I still believe people are good.”
Michael Grady is a local playwright, reporter and the author of “Death Calls a Meeting.”
























By Bob Roth, Managing Partner of Cypress HomeCare Solutions
brings many people outdoors to enjoy barbecues, pool time and, of course, the bright, sunny days. But as many of us who have lived in Arizona for any length of time know, as we approach Labor Day weekend, summers here last typically in to the final days of September. The summer sun and record heat can quickly put not only our own health in danger but certainly put our aging loved ones at risk. For those family members that are caring for an older adult you will want to take steps to keep your loved one cool in these final weeks and months of summer cool. Especially since as we age, we are more prone to heat-related illnesses, such as heat stroke and heat exhaustion.
Because our aging adult loved ones are more prone to heat-related illnesses, it’s important to:
1. Hydrate!
2. Hydrate!
3. Hydrate!
On average, a person requires eight to 12 glasses of water a day in order to regulate their body temperature. As temperatures soar, your body starts to perspire more as a way of keeping itself cool, this perspiration depletes the body of its water stores and therefore increases your need of this essential fluid.
Simply staying indoors during the hottest part of the day can go a long way in preventing dehydration.
This may mean switching your midafternoon walks to cooler hours of the day such as mornings and evenings. It may even mean going to the local mall near your home so that you can get your exercise in and stay cool. If you must go outside, make sure to take frequent breaks in the shade and carry water with you. If you feel heat exhaustion setting in, quickly return to an air-conditioned environment and alert someone. Placing a cold towel behind your knees and on your forehead can help your body return to its normal temperature quicker. Finally, watching your food intake can also help you stay healthy in the summer heat. Increasing your potassium intake will help keep you cool, as this is the first nutrient your body depletes when perspiring. Steer clear of eating too much protein, as it increases your body’s heat production. And while the summer just wouldn’t be the same without a frosty margarita be careful not to over indulge on alcohol or caffeine as they can quickly dehydrate you. As hard as it may seem to go without coffee, tea or soda— remember these beverages will work to your detriment in staying hydrated and cool. Also remember that people tend to forget about their medication and diet and how that may affect them. Medications that encourage dehydration and loss of electrolytes need to be combated with lots of water.

Various signs of heat-related illness include rapid breathing, weakness or fainting, headache, confusion, and feeling more tired than usual. You can help a family member or friend who demonstrates these symptoms by cooling them down with lukewarm water, giving them cool (not ice cold) water to drink, moving them to a cooler location, removing excess clothing and spraying them with a fine mist of water and then allowing a fan to blow air over them. This will speed evaporation from the skin,
causing their temperature to lower and stabilizing them until further help arrives.
No one wants to be stuck inside all summer so heed this advice, and follow these simple steps to enjoy these final “dog days” of summer safely.
Postscript: Where does the phrase “Dog Days of Summer” come from?
“The Old Farmer’s Almanac” explains that “dog days” conjures up the hottest, sultriest days of summer, coinciding with the rising of Sirius, the dog star, in the constellation Canis Major.










By Matt Reinstetle
Nelson, 82, has been active in the country music scene since the mid 1950s and continues to tour. In the 1970s, country music was confined to a set of standards known as the Nashville Sound, which featured clean-cut and formulaic stylings. Nelson, and other country artists, ushered in a new wave of country music known as Outlaw Country, which didn’t play by the rules. That mentality led him to not being afraid to go against traditional standards inside and outside the recording studio.
In November, Nelson said in an interview with The Washington Post that he had undergone a stem cell therapy treatment to help his emphysema and pneumonia, brought on by years of cigarette smoking.
Stem cell therapy has been a popular topic in the medical field as people with chronic lung disease look for alternative treatment options. One of the companies emerging as a leader in the industry is the Lung Institute (LungInstitute.com), which operates a clinic in Scottsdale.
The Lung Institute uses autologous stem cells, also known as “adult” stem cells, from the patient’s own body. The stem cells are extracted from the body, separated and returned intravenously. The cells then travel through the heart and into the lungs where they are trapped in what the Lung Institute calls the “pulmonary trap.” Once in the trap, the stem cells promote healing.
Since opening its first clinic in 2013, the Lung Institute has treated more than 2,000 people with lung disease.
A recent study produced by the clinic found that 82% of their patients saw an improvement in quality of life.

One of those people is Richard L., of Fort McCoy, Florida, whose last name is abbreviated for medical privacy.
Richard visited the Lung Institute in 2015 and noticed improvements with his chronic obstructive pulmonary disease (COPD) symptoms.
“I couldn’t even go inside a store without using portable oxygen,” Richard said. “Now, half of the time I just leave it in the car.”
When the traditional way of thinking is no longer working, it sometimes
takes a rebel mentality to shake up an industry for the better.
The Lung Institute operates stem cell therapy clinics in Tampa; Pittsburgh; Dallas; Scottsdale, Arizona, and Nashville.
If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help. You can contact the Lung Institute at 1-855-842-7878 or visit lunginstitute. com/lovin to find out if you qualify for these new treatments.










By Bill Straus
CNN recently re-ran its series about the ’80s, and I was captivated by the edition that focused on technology. Even though I’m far from what anyone would consider technologically “gifted,” I do appreciate certain breakthroughs. A lot! I’m old enough to remember typing on the old Corona. Every mistake required correcting fluid or tape. Sometimes— actually quite often—I had to simply trash the page and start over. And as a diehard TV watcher, I remember the days before video recording. If I had a conflict that prevented my watching a particular show, I usually just missed that program! And then there’s the personal computer. What a gamechanger that’s been.
But the greatest technological breakthrough of my lifetime simply has to be the cellphone. I love—and have always loved—the telephone. And now, I can’t believe I can take my phone anywhere. It’s amazing all the wonderful things I can access and do with it. I was in sales for quite a while, and depended on phone messages to efficiently serve my clients. But there were no cellphones, so I had a rotation of payphones I would use during the day to retrieve them. I knew which payphones had shade from the sun at certain times of the day. And I always had a bag of change with me to pay for my many, many calls. Like many of you, I often had to work to use the phone. Yes, I appreciate my cellphone. And I (we?) owe it all to a fellow you probably never heard of named Martin Cooper.
Way back on April 3, 1973, Mr. Cooper, then the general manager of Motorola’s Communications Systems Division, placed a call from a portable (not cellular) phone he had created, while crossing the street in downtown Manhattan.
Cooper explained his motivation thusly, “People want to talk to other people— not a house, or an office or a car. Given a choice, people will demand the freedom to communicate wherever they are, unfettered by the infamous copper wire.” Who did he call on that fateful April day? None other than his chief rival, AT&T’s Bell Labs. Nice touch, huh?
Now remember, we didn’t even have cordless phone back in ’73, so this really was a revolutionary event. Following that public demonstration, in which he used a “brick”-like 30-ounce phone, Cooper started the 10-year process of bringing the portable cellphone to market. Motorola introduced the 16-ounce DynaTAC phone into commercial service in 1983, with each phone costing $3,500. It took seven additional years before there were a million subscribers in the United States. How far have we come? Today, the cellular phone business is one of the largest industries on the planet, with more worldwide cellular subscribers than wireline phone subscribers. The cost of phones that do way more than the early editions is now in the hundreds rather than the thousands. And our cellphones weigh as little as 3 ounces! One can only wonder what’s next!

... from page 6
American. He’s what America used to be about. He’s right. We have to get back to being Americans—unique Americans in the United States of America. He’s all American, alright. Patriotism is what won all of the wars. Well, not so much Vietnam.
There will be no gun control laws out of our Congress because only money talks and people are expendable and replaceable. There’s nothing that replaces money in greedy pockets than just more money. It’s as simple as that. It’s human nature. God help the people of America and everyone else in this crazy, crazy world.
For your information, you Trumpites: America never stopped being great until you 1% millionaires started griping about not being rich enough. It’s only greed, greed, greed. That’s where the malcontents lie—with the greedy. Boo hoo.
Remember to vote for a third choice. You don’t have to be a Republican or Democrat. You have to be a 1776 independent American. Vote independent.
Beware: It’s Sunday afternoon and I received a call from police out of state looking for donations. Arizona cops don’t do that, neither do the firemen. Hang up on the freeloaders. Cops do not make Sunday afternoon calls for donations. There’s a sucker around every corner today.
Well, it’s obvious that the malcontents aren’t stirring up much sympathy from the rest of the citizens. All of their protests are a waste of time. Find a job dummy. Quit bothering people with your nonsense. Phoenix isn’t falling for your garbage.
After reading what’s going on in the news today about the police officers being shot, I feel just terrible. I know judging from my neighborhood, police have to be more connected with the people. At one time, police officers used to walk up and down the streets. People go to know them and they became friends and neighbors. Now everything’s
changed. I work in an office and police walk by. Not one of them looks at me and says hello. Nothing. They just keep on walking. No communication, no friendliness, nothing. Something’s gotta change in Scottsdale. What’s going on with this chief? When he gets out on the street, he doesn’t talk to anyone.
Have you noticed the HOA bulletins about the weeds growing in certain yards? It’s not just a weed you need to pull up immediately, it’s the fast-growing tree invasion. These things grow 3 feet in one week. It’s not just a weed.
It was amazing to see TV coverage of the protests in Phoenix today. What disorganized stupidity. The organizer leads the group and hides away. Wonderful. Everyone loves to get out in over 100-degree weather, just to say they’re unhappy. Nothing like freedom of speech in America. Too bad it’s all the stupid people. It’s disgusting as well as disappointing. It must be newcomers, because Tempe people and Phoenicians have more brains than to get out in over 100-degree heat to raise hell over nothing in particular. This country is going to the dogs.
Have you noticed that there are all kinds of business conspiracies to kill off Americans? There was prohibition, but now we’re back to pushing booze on everyone. We got rid of all the cigarettes and now we’re onto marijuana. There’s someone always trying to kill off healthy Americans with all the garbage sales. Let’s get rid of a lot of those advertisements on TV.
What’s at the root of all these problems today? It’s social media. Everybody wants to be on camera. It’s this damn—yes, damn—social media system. Take a selfie and you’re going to be on TV. People are making their own problems. They’re all so dumb.
In Dallas, five police were murdered and seven others wounded. There is a target on every officer’s back. Since Obama has been in office, he has fueled the hatred
Steve Greenberg

www.boomerish.com
steve@greenbergart.com
from page 10
and division between blacks and whites. He promised to unite this country and he’s divided it like never before. Obama has blood on his hands.
If only somebody used common sense. I have the answer to the current bathroom issues—build more public toilets. Make a blue sign for men’s, a pink sign for women’s and a rainbow for everybody else. What’s so hard about figuring that out? It’ll make it

more convenient for the public. They can do their own thing in their own place. What a crazy country this has become.
Oh there are some crazies at it again. Beware of the early-morning calls from the IRS. It’s just another rip-off system. Where do these crazy people come from? Everyone in Arizona who has a telephone is fair game.
Did you stop and count the number of stamps the last time you bought a 20 first-class Forever stamp sheet? Count them, there’s 10 on one side, and only nine on the other. How about that? Isn’t that interesting? The post office is ripping us off.
When I heard Obama say that Hillary Clinton was the most qualified person to ever run for president, I nearly fell over. Obama has lied so many times, but this was the biggest lie of all. It’s no secret that the Obamas and the Clintons hate each other.
I find it hard to believe that with a population of 300 million people that we cannot come up with anyone better than Trump and Clinton for president. Plus, all of the senators and congressmen can’t seem to agree on anything.





By Christina Fuoco-Karasinski
Leno doesn’t believe in the power of swearing. Instead, he sees it as a sign of weakness.
“I do a reasonably clean show,” Leno said. “I have nothing against comedians who work blue,’ but I find it la y.
“When the punch line is a fourletter word, it really isn’t a joke. I don’t think anybody is shocked by obscenity anymore. Back in the day of Lenny Bruce, obscenities were shocking and made a point. Now, everybody uses obscenities. It degrades the language when you use it over and over again. It fails to make its point.”
Leno, who performs at Talking Stick Resort in Scottsdale on Friday, Aug. 5, recalls his performances on “The David Letterman Show” in the 1980s.
“Dave’s a great wordsmith,” he said. “I liked coming up with phrases he would find funny. e would get off on these tangents and find words that expressed them better than obscenities.”
That’s easier said than done. Words flow from eno’s mouth, but when it comes time to reading or writing, it’s a different story.
“I was dyslexic as a kid—and I still am,” Leno said. “Everyone said, ‘What’s going to happen with Jay?’ I wasn’t a very good student. My mother would always tell me that I would have to work twice as hard as the other kids to get the same thing.
“Consequently, I don’t drink. I don’t

maga ines and hosting his TV show, he schedules about 210 gigs a year. Leno adds that he feels blessed to be able to roll all of his loves into a well-rounded career, even if things have changed.
“I really like being a comedian,” he said. “I can write about cars. Cars were the iPhones of the day when I was a kid. Kids virtually go places now. In my day, we had to go there in reality. We had to physically go places and a car was the best way to do that.”
August 1 Monday
Freedom from Smoking, 4:30 p.m. to 6 p.m., through Sept. 12, HonorHealth Breast Health and Research Center, 19646 N. 27th Ave., Suite 205, Phoenix, free, 623-580-5800, honorhealth.com/ events.
Caps for the Cure Knitting/Crocheting Group, 1 p.m. to 3 p.m., Humana Guidance Center, 5943 E. McKellips Rd., free, 480-325-4707, humana.com/ mesaguidancecenter.
Color Me Happy Adult Coloring Club, 2 p.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd., free, 480-325-4707, humana.com/ mesaguidancecenter.
August 2 Tuesday
Let’s Knit, 1:30 p.m. to 3:30 p.m., repeats Aug. 9, Aug. 16, Aug. 23 and Aug. 30, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, 480-4817033, harrietc@vosjcc.org.
Heart of a Woman Education and Support Group, 10 a.m. to 11 a.m. Scottsdale Shea Medical Center, 9003 E. Shea Blvd., large administrative conference room, Scottsdale, free, reservations required, 623-580-5800, honorhealth.com/events.
Supermarket Tour, 11:30 a.m. to 12:30 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, reservations required, 480-325-4707, humana.com/mesaguidancecenter.
Rate Your Plate, 1 p.m. to 2 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.
Alzheimer’s Caregivers Phoenix Support Group by Duet, noon to 2 p.m., Church of the Beatitudes, 555 W. Glendale Ave., Phoenix, free, 602274-5022.
August 3 Wednesday
Let’s Talk Current Events Discussion Group, 2 p.m. to 3:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, 480-481-7033,

7220 N. 27th Ave • Phoenix
lemongrove@qwestoffice.net
Lemon Grove offers a quaint, cozy and beautifully maintained community, friendly neighbors, resident social activities and an exceptional staff to assist you or a loved one looking for that special place to call home.
83 One Bdrm Apts. Including four ADA accessible units. Spacious units – approx. 600 sq. ft.
Excellent closet/storage space
Secured building access • Small Pets permitted

harrietc@vosjcc.org. Bill Adler leads the conversation on current events each month.
Fundamentals of Diabetes Self-Care Workshops, 5:30 p.m. to 7 p.m., eight-week series, HonorHealth Medical Group, 6320 W. Union Hills Dr., Suite 2200, Glendale, $80, 623-561-3101, honorhealth.com.
Yoga for Recovery, 6 p.m. to 8 p.m. Wednesdays, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, reservations required, 623-780-4673, honorhealth.com/events.
Your Meds: What You Should Know, Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, reservations required, 480-325-4707, humana.com/ mesaguidancecenter.
August 4 Thursday
Meditation for Healing, 7 p.m., repeats Aug. 18, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, 623-780-4673, honorhealth. com/events.
Mended Hearts Support Group, 6:30 p.m. to 8 p.m., John C. Lincoln Medical Center Campus, Cowden Center, 9202 N. Second St., Phoenix, free, reservations required, 623-580-5800, honorhealth.com/events.
Movie and Popcorn: “5 Flights Up,” 2 p.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.
August 5 Friday

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August 8 Monday
Pancreatic Cancer Support Group, 4 p.m. to 5:30 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Scottsdale, free, reservations required, 480-323-1321.
Sun Lakes Democratic Club Meeting, 7 p.m., Sun Lakes Country Club, 25601 Sun Lakes Blvd., Navajo Room, Sun Lakes, free, donation of nonperishable food accepted, 480-895-1162. Teri Hauser, the chief advancement officer for the Sojourner Center, is the guest speaker.
9 Tuesday
Let’s Knit, 1:30 p.m. to 3:30 p.m., repeats Aug. 16, Aug. 23 and Aug. 30, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, 480-481-7033, harrietc@ vosjcc.org.
Grief Support Group, 3 p.m. to 4:30 p.m., repeats Aug. 23, HonorHealth Virginia G. Piper Cancer Center, 10460 N. 92nd St., first floor conference room, Scottsdale, 480-323-1321, honorhealth.com.
Heart Health Evaluation, Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Women’s Diagnostic Center, Scottsdale, $20, appointment required, 623-580-5800, honorhealth.com/events.
Caregivers East Valley Support Group by Duet, 10 a.m. to 11:30 a.m., Scottsdale Senior Center, 10440 Via Linda, Scottsdale, free, 602-274-5022.

Rock ‘n’ Roll Dance, 6:30 p.m. to 9:30 p.m., Palm Ridge Summit Hall, 13800 W. Deer Valley Dr., Sun City West, $6 members, $8 guests, 602-679-4220, rocknroll.scwclubs. com. DJ Kort Kurdi will spin great hits from the 1950s and 1960s. Bring your own refreshments; ice and cups provided.
Euchre, 10:30 a.m. to 12:30 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.
August 6 Saturday
Karaoke Night, 6 p.m. to 9 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $2 at the door, 480-832-9003.
Area Agency on Aging Talk, 1 p.m., Ed Robson Branch Library, 9330 E. Riggs Rd., Sun Lakes, free, free tickets required, available day of event, 602-652-3000, mcldaz.org. Learn about the services the Area Agency on Aging provides, such as senior help line, Ageworks, for those seeking employment, and elder rights, just to name a few.
August 10 Wednesday
Ice Cream Social, 5:30 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $4 in advance, 480-832-9003.
Breast Cancer Support Group, noon to 1:30 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 301, Scottsdale, reservations required, 480-323-1321, honorhealth.com/cancer































Is Weight Loss Surgery Right for You? 5:30 p.m. to 7 p.m., repeats Aug. 20, Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, reservations required, 623-580-5800, honorhealth.com/events.
August 7 Sunday
Personal Journeys: American Indian Landscapes, various times, daily, Heard Museum, 2301 N. Central Ave., Phoenix, $13.50 seniors 65 and older, 602-252-8840.
Overview of Diabetes and Prevention of Side Effects, 5:30 p.m. to 7 p.m., HonorHealth Medical Group, 6320 W. Union Hills Dr., Suite 2200, Glendale, free, reservations required, 623-561-3103, honorhealth.com.
Yoga for Recovery, 6 p.m. to 8 p.m. Wednesdays, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, reservations required, 623-780-4673, honorhealth.com/events.
Medicare 101, 9 a.m. to 10 a.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.
August 11 Thursday
Caregivers Support Group West Valley by Duet, 10 a.m. to 11 a.m., Skyway Church of the West Valley, 14900 W. Van Buren, Goodyear, free, 602-274-5002.
Bone Density Screening, 10 a.m. to 1 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Women’s Diagnostic Center, Scottsdale, appointment required, $20, 623-580-5800, honorhealth.com/events.
Support Group for Grandparents Raising Grandchildren, 9 a.m. to 11 a.m., Duet, Lounge, 555 W. Glendale Ave., Phoenix, free, 602-274-5022.
HonorHealth Breast Cancer and Research Center
Support Group, 6 p.m. to 8 p.m., HonorHealth Breast Cancer and Research Center, 19464 N. 27th Ave., Phoenix, free, 623-780-4673, honorhealth.com/cancer.
Movie and Popcorn: “In the Heart of the Sea,” Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.
August 12 Friday
Gaining Guardianship of Your Grandchild, 3 p.m. to 5 p.m., Duet, 555 W. Glendale Ave., Phoenix, free, reservations required, 602-274-5022, ext. 31. Duet has partnered with the Children’s Law Center to provide this free clinic to help grandparents complete the proper paperwork.

Euchre, 10:30 a.m. to 12:30 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/ mesaguidancecenter.
August 13 Saturday
Awesome Occupations: Meteorologist Dr. Matt Pace, 10:30 a.m., Ed Robson Branch Library, 9330 E. Riggs Rd., Sun Lakes, free, free tickets required, available day of event, 602-652-3000, mcldaz.org.
August 14 Sunday
Phoenix Art Museum Second Sundays, noon to 5 p.m., Phoenix Art Museum, 1625 N. Central Ave., Phoenix, free, 602-257-1880, phxart.org.
August 15 Monday
Burger Bash, 6 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $4 by Aug. 12, 480-832-9003. Music by Ray Duval and Friends.
Caps for the Cure Knitting/Crocheting Group, 1 p.m. to 3 p.m., Humana Guidance Center, 5943 E. McKellips Rd., free, 480-325-4707, humana.com/ mesaguidancecenter.
Color Me Happy Adult Coloring Club, 2 p.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd., free, 480-325-4707, humana.com/mesaguidancecenter.
August 16 Tuesday
Let’s Knit, 1:30 p.m. to 3:30 p.m., repeats Aug. 23 and Aug. 30, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, 480-481-7033, harrietc@vosjcc.org.
GYN Cancer Support Group, 4 p.m. to 5:30 p.m., HonorHealth Virginia G. Piper Cancer Center, 10460 N. 92nd St., Scottsdale, reservations required, 480-3231321.
Lunch and Learn: Alzheimer’s Disease, noon to 1:30 p.m., Pacifica Senior Living, 16621 N. 38th St., Phoenix, free, reservations required, 602-832-7290. Heather Mulder, outreach program manager of Banner Alzheimer’s Institute, will be the guest speaker. She will speak about the eight practical strategies to avoid many of the common problems that arise when caring for a person with the disease.
National Active and Retired Federal Employee Association Chapter 1395 Meeting, 11 a.m., Brothers Family Restaurant, 8466 W. Peoria Ave., Peoria, charge for lunch, 623-935-4681, deb.at.narfe@gmail. com. The scheduled speaker is Nancy Weldum from Nancy Ann’s Healing Meditations, who will discuss understanding ourselves through meditation.
Yoga for Recovery, 6 p.m. to 8 p.m. Wednesdays, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, reservations required, 623-780-4673, honorhealth.com/events.
Caregiver and Family Support Group, 5:30 p.m. to 6:30 p.m., HonorHealth Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 206, Scottsdale, reservations required, 480-323-1321.
Osteoporosis Support and Education Group, 9 a.m. to 10 a.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, reservations required, 623-580-5800, honorhealth.com/ events.
Medication Reviews with a Pharmacist, 10 a.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, reservations required, 480-325-4707, humana.com/mesaguidancecenter. Appointments required.
August 18 Thursday
Let’s Eat Mature Mavens Dinner, 5 p.m., location to be revealed upon reservations, cost varies, 602-371-3744. Meet for dinner, socialize and make new friends. Dinner is separate checks. Contact Bunnye for current schedule of restaurants and to reserve a place.
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Meditation for Healing, 7 p.m., repeats Aug. 18, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, 623-780-4673, honorhealth. com/events.
Movie and Popcorn: “The Choice,” 2 p.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/ mesaguidancecenter.
August 19 Friday
Rock ‘n’ Roll Dance, 6:30 p.m. to 9:30 p.m., Palm Ridge Summit Hall, 13800 W. Deer Valley Dr., Sun City
West, $6 members, $8 guests, 602-679-4220, rocknroll. scwclubs.com. DJ Kort Kurdi will spin great hits from the 1970s and 1980s. Bring your own refreshments; ice and cups provided.
Birthday Celebration/Ice Cream Social, 12:30 p.m. to 1:30 p.m, Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/ mesaguidancecenter.
Euchre, 10:30 a.m. to 12:30 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.

August 20 Saturday
Karaoke Night, 6 p.m. to 9 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $2 at the door, 480-832-9003.
Family History Workshop, 9 a.m. to noon, Duet,
be amazed at what you’ll find. If you have a laptop or iPad, bring it along for web search purposes.
Duet Volunteer Orientation, 9 a.m. to 11:30 a.m., St. John Lutheran Church, 7205 N. 51st St., Glendale, free, reservations required, 602-274-5022.
Is Weight Loss Surgery Right for You? 5:30 p.m. to 7 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, reservations required, 623-580-5800, honorhealth.com/ events.
Personal Journeys: American Indian Landscapes, various times, daily, Heard Museum, 2301 N. Central Ave., Phoenix, $13.50 seniors 65 and older, 602-2528840.




Living with Lymphedema, 6:30 p.m. to 8 p.m.,
HonorHealth Virginia G. Piper Cancer Center, 10460 N. 92nd St., Scottsdale, free, reservations required, 480323-1100, option 5.
Summer Dessert Event, 6 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $4 in advance, 480-832-9003. The event features speaker Bill Harrison and his presentation about “The Legends of Quack Medicine.”
Aging Gracefully, 9 a.m. to 10 a.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, reservations required, 480-325-4707, humana.com/ mesaguidancecenter.
Building Your Family Tree, 1 p.m. to 2 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, reservations required, 480-325-4707, humana.com/ mesaguidancecenter.
Grief Support Group, 3 p.m. to 4:30 p.m., HonorHealth Virginia G. Piper Cancer Center, 10460 N. 92nd St., first floor conference room, Scottsdale, 480323-1321, honorhealth.com.


Let’s Knit, 1:30 p.m. to 3:30 p.m., repeats Aug. 30, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, 480-481-7033, harrietc@vosjcc.org.
Cholesterol/Glucose and Blood Pressure
Screening, Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Women’s Diagnostic Center, Scottsdale, $20, appointment required, 623-580-5800, honorhealth.com.
Caregivers East Valley Support Group by Duet, 10 a.m. to 11:30 a.m., Scottsdale Senior Center, 10440 Via Linda, Scottsdale, free, 602-274-5022.
Support Group for Grandparents Raising Grandchildren, 1 p.m. to 2:30 p.m., Buckeye Community Center, 201 E. Centre Ave., Buckeye, free, 602-274-5022.
August 24 Wednesday

Diabetes: Nutrition and Physical Activity Guidelines, 5:30 p.m. to 7 p.m., HonorHealth Medical Group, 6320 W. Union Hills Dr., Suite 220, Glendale, free, reservations required, 623561-3103.
Is Weight Loss Surgery Right for You? 5:30 p.m. to 7 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, reservations required, 623-580-5800, honorhealth.com/events.
Leukemia and Lymphoma Support Group, 5 p.m. to 6:30 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Scottsdale, free, reservations required, 480-3231321, honorhealth.com/cancer.
Yoga for Recovery, 6 p.m. to 8 p.m. Wednesdays, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, reservations required, 623-780-4673, honorhealth.com/events.
End Mindless Eating, 11:15 a.m. to 12:15 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa,
free, reservations required, 480-325-4707, humana.com/ mesaguidancecenter.
Healthy Cooking Demo, 12:30 p.m. to 1:30 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.
August 25 Thursday
Support Group for Grandparents Raising Grandchildren, 9 a.m. to 11 a.m., Duet, Lounge, 555 W. Glendale Ave., Phoenix, free, 602-274-5022.
HonorHealth Breast Cancer and Research Center
Support Group, 6 p.m. to 8 p.m., HonorHealth Breast Cancer and Research Center, 19464 N. 27th Ave., Phoenix, free, 623-780-4673, honorhealth.com/cancer.
Neuropathy Healing Seminar, 7 p.m. to 8:30 p.m.
Onyx Body Shaping and Slim Spa, 13802 N. Scottsdale Rd., Suite 119, Scottsdale, free, reservations required, 480-652-3322, onyxbody.com.

Movie and Popcorn: “Star Wars: Episode VII—The Force Awakens,” 2 p.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-3254707, humana.com/ mesaguidancecenter.
August 26 Friday
Euchre, 10:30 a.m. to 12:30 p.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.
August 27 Saturday
Support Group for Grandparents Raising Grandchildren, 9 a.m. to 11 a.m., Christ Evangelical Lutheran Church, 918 S. Litchfield Rd., Goodyear, free, 602-274-5022.
Celia Farran Music and Comedy Concert, 6:30 p.m., West Valley Center for Spiritual Living, 9745 W. Peoria Ave., Peoria, $15 love offering, 623-972-3205, wvcsl.com.
August 28 Sunday
Mitzvahs and More Expo, noon to 4 p.m., JW Marriott Camelback Inn Golf Club, Lakeview Ballroom, 7847 N. Mockingbird Ln., Scottsdale, free, mitzvahsandmoreaz.com. Mitzvahs and More Expo showcases out-of-the-box entertainment choices, memorable décor options, best in class photography, videography, specialty caterers, unique venues and more.
August 29 Monday
Caps for the Cure Knitting/Crocheting Group, 1 p.m. to 3 p.m., Humana Guidance Center, 5943 E. McKellips Rd., free, 480-325-4707, humana.com/ mesaguidancecenter.
Color Me Happy Adult Coloring Club, 2 p.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd., free, 480-325-4707, humana.com/mesaguidancecenter.
August 30 Tuesday
Let’s Knit, 1:30 p.m. to 3:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, 480-4817033, harrietc@vosjcc.org.
Yoga for Recovery, 6 p.m. to 8 p.m. Wednesdays, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, reservations required, 623-780-4673, honorhealth.com/events.
Medicare 101, 9 a.m. to 10 a.m., Humana Guidance Center, 5943 E. McKellips Rd. Mesa, free, 480-325-4707, humana.com/mesaguidancecenter.





By Nick Thomas
One of the hottest actresses to emerge from the 1970s has been appearing around the country in recent years presenting her stage show, “More than a Bionic Woman: An Evening with Lindsay Wagner.” In August, Lindsay will be in Fort Walton Beach, Florida. (See lindsaywagnerinternational.com for details.)
“I’ll be sharing anecdotes and stories from behind the scenes in my career, and showing clips and photos from my personal collection,” said Wagner from her California home. “So it should be a lot of fun and, hopefully, fond memories.”
Wagner began appearing in primetime network television series in the early 1970s, with her breakout film role coming in 1973’s “The Paper Chase.”
But it was her Emmy award-winning role as TV’s favorite female semi-cyborg in “The Bionic Woman” that brought her great acclaim, although her Jaime Sommers character was only planned as a twopart guest-starring role when introduced as a love interest for Lee Majors in “The Six Million Dollar Man.”
movies to tackle do ens of TV movies throughout the ’80s and ’90s. Those roles often focused on social issues such as domestic violence, adoption, mental health, terrorism and capital punishment.
I have always felt that TV could be used not only to entertain, but also to highlight important issues and help people embrace their higher potential,” she explained.
But Lindsay almost never got to enjoy her post-“Bionic Woman” success. In May 1979, almost exactly a year after the last episode aired, she was scheduled to fly on the ill fated American Airlines Flight 191 from Chicago to Los Angeles which crashed after takeoff, and today remains the deadliest singleaircraft aviation disaster in the United States.

“The story ended by killing Jaime off and the response from the audience was huge,” explained Wagner. “They were so appalled that the studio had killed off a character that had resonated so deeply with them and especially their children. Even a children’s hospital in Boston wrote a letter of protest. So the studio had to bring me back for another twoparter to bring Jaime back to life and the network decided to do the spin-off series.”
Wagner retired her bionic implants after three seasons and three reunion

physical strength to survive, Wagner continues to advocate the potential of one’s inner strength.
I took a flight to Portland instead to meet up with my sister and didn’t hear about the crash until after I had landed and called my secretary to tell her of my change of plans.
Everybody thought I had been on the flight so there was a lot of relief, and of course I was shocked and saddened to hear what had happened.”
Wagner went on to become an author, acting teacher, motivational speaker, and continues to act. She also actively promotes a holistic approach to health—a lifestyle she adopted after suffering gallbladder issues and stomach ulcers in her teens when she was able to avoid surgery after receiving counseling from a doctor and minister who shared a common philosophy to healing.
nd while her famous TV character from the past relied on artificial
“We all have the ability to grow through our difficult circumstances in life rather than just survive them,” she said. “You have much more potential than you reali e.
Nick Thomas teaches at Auburn University at Montgomery, Alabama, and has written features, columns and interviews for more than 600 magazines and newspapers.








Donna Pettman
Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from M A STER for an I, you get MISTER. Do not change the order of the letters.

Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.
Moderate Challenging
HOO BOY! Put on your helmet!

ACROSS
1. Happy refrain
6. Swing about
10. Tattoo letters sometimes
13. Come of age
14. Shirley Temple feature
16. Black bird
17. Arches
18. Accepted
20. Last names of one of Phoenix’s founders
22. Prelude to a duel
23. Commits a faux pas
25. Whack
28. Catcher’s glove
30. Mortgage amounts
32. Majestic
34. Barbara Streisand and Barry Gibb
36. Alcazar defense trenches
38. Armor piece
40. DNA’s relative
41. Prevent, legally
42. Karamel ___ (Ben & Jerry’s flavor)
43. Adjust
45. Certain something
46. Heart
48. Boo-boo
50. Dusk to Donne
51. Ness, e.g.
52. Coagulate
54. Tucson neighborhood
60. Horse breed with spotted coats
63. Cupid’s weapon
64. Morse code line
65. ___ Ste. Marie
66. Chivalrous

by Myles Mellor

67. Eccentric
68. Driving locales
69. Secretaries
DOWN
1. Stepped roughly 2. Latvia capital 3. Slavish mimic
4. Gazes at 5. Saint and a founder of scholasticism
6. It might be a bust
7. Bergman, in ‘Casablanca’
8. A Pakistan language
9. Ran for one’s wife?
10. Gymnast’s need
11. United
12. Attachment to way, day or night
15. Chief
19. Suns’ new signing
21. Set, as stone
24. Lady Liberty, e.g.
25. Ministers, abbr.
26. Celery
27. Flower organ
29. Oversees
31. Grocery
33. Spanish city
35. Some formal wear
37. Complete duration
39. The Young ____ (pop group)
44. Roofing slab
47. Dracula’s target
49. Where one might hear a mazurka
53. Convulsion
55. Lover boy
56. Romantic setting
57. Eyes, in some animals
58. Egg middle
59. Has a remaining balance
60. Tumult
61. Bottom of an animal’s foot
62. High degree
Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!




Fort McDowell Casino


Experience bingo in Fort McDowell Casino’s state-of-the-art and award-winning 1,700-seat bingo hall.
WHEN: Seven days a week, various times
WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell
COST: Charge for cards
INFO: 800-THE-FORT, ext. 4380, or fortmcdowellcasino. com/bingo.php
Vee Quiva Hotel and Casino
Gamers who stop by Bingo Park enjoy picturesque National Park views in the state-of-the-art, 550-seat bingo hall.
WHEN: Seven days a week, various times
WHERE: Vee Quiva Hotel and Casino, 15091 S. Komatke Ln., Laveen
COST: $2 to $32
INFO: 800-946-4452, ext. 1942, or wingilariver.com/ index.php/vq-vee-quiva-hotel-casino/gaming/bingo-park
Lone Butte Casino
The state-of-the-art and spacious bingo hall features 850 seats and has morning, matinee and evening sessions. The morning sessions include five regular games and two specials, with three for $10 and $1 specials. WHEN: Seven days a week, various times
WHERE: Lone Butte Casino, 1077 S. Kyrene Rd., Chandler COST: $2 to $32
INFO: 800-946-4452, ext. 8928, or wingilariver.com/ index.php/lone-butte/gaming/bingo
Sunland Village East
Prize money will vary during the year based on attendance.
WHEN: Sundays, at 6 p.m.
WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa
COST: Charge for cards varies to number purchase INFO: 480-986-9822 or 480-313-7033
Beuf Senior Center
Moneyball, 10 regular games plus double action. WHEN: Mondays and Thursdays, sales start at 9:30 a.m.
WHERE: Beuf Senior Center, 3435 W. Pinnacle Peak Rd., Phoenix
COST: Starts at $4/pack, City of Phoenix Membership card or $5 guest
INFO: 602-534-9743
Chandler Senior Center
Bring a friend or make some new ones while enjoying some fun, laughter and prizes.
WHEN: Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:15 p.m.
WHERE: Chandler Senior Center, 202 E. Boston St., Chandler
COST: 50 cents per card. No limit on cards purchased. INFO: 480-782-2720 or chandleraz.gov/senior-adults
Mesa Adult Center
Twenty-one games, win up to $500 in losers’ bingo, social bingo and big game bingo.
WHEN: Mondays, Wednesdays and Fridays, at 1 p.m.
WHERE: Mesa Adult Center, 247 N. Macdonald St., Mesa
COST: Various costs, call for pricing INFO: 480-962-5612 or http://mesa.evadultresources. org/
Social Bingo
Join others during social bingo.
WHEN: Mondays, from 1 p.m. to 3 p.m.
WHERE: Apache Junction Active Adult Center, 1035 N. Idaho Rd., Apache Junction
COST: 25 cents per card
INFO: 480-474-5262 or http://aj.evadultresources.org/
Brentwood Southern
There is a money ball; 17 games include three that are percentage payout.
WHEN: Mondays, hall opens at 4:30 p.m., sale starts at 5:15 p.m. and bingo starts at 6:30 p.m.
WHERE: Brentwood Southern, 8103 E. Southern Ave., Mesa
COST: Varies according to games and number purchased INFO: 480-306-4569
Granite Reef Senior Center
Everyone welcome. Enjoy 20 games of bingo with prizes.
WHEN: Tuesdays from 12:30 p.m. to 3 p.m.
WHERE: Granite Reef Senior Center 1700 N. Granite Reef Rd., Scottsdale
COST: $1 per card; three-card minimum. No limit on cards purchased.
INFO: 480-312-1700 or Scottsdaleaz.gov
Devonshire Senior Center
Devonshire Senior Center provides money ball, 10 regular games plus progressive coverall. Split-the-pot games are early birds and double action.
WHEN: Tuesdays, Thursdays and Saturdays, sales start at 12:15 p.m.
WHERE: Devonshire Senior Center, 2802 E. Devonshire, Phoenix
COST: Starts at $2; must have City of Phoenix parks and





recreation membership card to be eligible to play. INFO: 602-256-3130
Red Mountain Active Adult Center
Bingo seating begins at 12:50 p.m.
WHEN: Tuesdays and Thursdays, from 1:15 p.m. to 3 p.m.
WHERE: Red Mountain Active Adult Center, 7550 E. Adobe Rd., Mesa
COST: Tuesdays there are various prices; Thursdays the cards are 25 cents
INFO: 480-218-2221 or http://rm.evadultresources.org
Peoria Community Center
Prize money will vary based on attendance.
WHEN: Tuesdays and Fridays, at 12:30 p.m.
WHERE: Peoria Community Center, 8335 W. Jefferson, Peoria
COST: 25 cents per card; 50 cents for overall INFO: 623-979-3570
Community Bingo
The 200-seat bingo hall open Wednesdays through Sundays in Goodyear. The building—new and well-lit— features Ana’s dinners and desserts.
WHEN: Wednesdays through Sundays, at 6:30 p.m.; Fridays, at 10:30 p.m.; and Sundays, at 2 p.m.
WHERE: Community Bingo, 3690 S. Estrella Pkwy., Suite 108, Goodyear
COST: $21 (includes progressive) for 18 games; $14, late night and matinee for 13 games.
INFO: 623-512-8878
Sun Lakes VFW Post 8053
The organization holds bingo for up to 230 people. Payouts are based on sales; total may reach $900. All
proceeds go to veteran needs, including homeless veterans, disabled veterans and military families.
WHEN: Wednesdays, at 7 p.m. Sales start at 6 p.m.
WHERE: Sun Lakes Country Club, 25601 N. Sun Lakes Blvd., Sun Lakes
COST: $7 minimum for play of all 19 games
INFO: 480-895-9270
Sunland Village
Auditorium doors open at 4:30 p.m., cards are sold at 6 p.m. and play begins at 7 p.m. There’s a $900 progressive pot.
WHEN: Thursdays in May
WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa
COST: Charge for cards varies according to number purchased
INFO: 480-832-9003
Palmas del Sol
Come join the group to play Bingo weekly. Bingo doors and snack bar open at 5:15 p.m.
WHEN: Thursdays, at 6:30 pm.
WHERE; Palmas del Sol, 6209 E. McKellips Rd., Mesa COST: Charge for cards varies according to number purchased.
INFO: 480-528-4689
Sunrise Village
Join the group to play bingo weekly. The cards start selling at 5:45 p.m., early bird at 6:45 p.m., and regular bingo at 7 p.m.
WHEN: Fridays, at 5:45 p.m.
WHERE: Sunrise Village, 5402 E. McKellips Rd., Mesa COST: $13 minimum buy in INFO: 480-985-0548



By Jimmy Magahern

Signing up for a “life plan community”—the new name for “continuing care retirement communities” (CCRCs), or retirement communities with accommodations for different levels of care—is a little like betting on your continued quality of life. How certain are you that you’ll remain healthy enough not to need assisted care, memory care or skilled nursing in later years? And if you do, would you prefer to pay more upfront to cover whatever changes may occur, or “pay as you go,” opting in at a lower rate and then paying more for assisted care if and when the need arises?
“None of us have a crystal ball,” said Gale Morgan, vice president of sales for Mather LifeWays, a Chicago-based senior residence developer which in Arizona operates Splendido in Tucson. “The real difference in plans is, under
Life Plan Communities o er a worry-free future, but finding the right plan can pose di cult decisions.
one plan, you decide you’ll take your chances and pay depending upon need.
And in the other you decide, ‘Well, I’m going to make sure I’m covered financially, whether or not I’ll need it.’
It’s kind of just two philosophies.”
Within those two philosophies, Morgan said there are actually three different financial structures that fall under the category of life plan communities, a branding change that Mather pushed the industry to adopt a couple of years ago.
“Some are rentals; some you pay an entrance fee and then your additional costs vary depending on care. And then some you pay a higher entrance fee but all future care is included,” Morgan said. “The one thing they all have in common is they are all communities that offer a variety of levels of service. What we think of as independent living
is the first level, and then beyond that, assisted living, memory support and skilled nursing. Any community that offers some grouping of those levels of service and levels of living is a life plan community. The difference comes in how you pay for it.”
At Splendido, residents chose a home and agree to pay two fees: an entrance fee, of which 90% is returned upon their moving out (or passing away, in which case that amount is transferred to their elected heirs), and a monthly fee, which typically covers utilities, some dining experiences, recreation, use of the

fitness center and the putting course, weekly housekeeping and so on. “And then,” Morgan adds, “it includes future care.”
Top and inset: At Splendido in Tucson, residents choose a home and agree to pay two fees: an entrance fee and a monthly fee.
She walks through how a typical sign-up goes. “For example, let’s say you take a two-bedroom home that’s 1,800 square feet, and the entrance fee is $400,000. So you pay $400,000 when you move in, you know you’re getting $360,000 when you move out. And then maybe there’s a monthly fee of, say, $4,500. And that includes your restaurant use,
...continues on page 24

fitness center, utilities, housekeeping, concierge. And then you chose the life care option, which means down the road, should you need assisted living, memory care or even skilled nursing, it’s included in that fee. So your fee is not going to go up significantly. You’re just going to pay for extra meals and so on. That’s the life care plan: there’s an entrance fee, and it includes all future care.”
In the second type of community, there’s a comparable entrance fee, usually with a smaller move-out refund of 50% to 80%, but then also a smaller monthly fee. “The monthly fees are less because down the road, should you need those additional levels of service—assisted living or memory support; typically these communities do not have skilled nursing onsite—you pay more. So instead of paying $4,000 a month, you’re going to pay $7,000, $8,000 a month. You pay for the care as you need it.”
In the third type of life plan community, there’s no entrance fee, but the monthly rent is typically higher. “So for that same home it may be $6,000 a
month and then as you need additional care, when you move to those other levels, you pay more,” Morgan said. “So you may go from $6,000 to $8,000 or $9,000 a month. Sometimes they have skilled nursing, sometimes they don’t. But because you’re not paying that entrance fee, the monthly fees are usually significantly higher.”
It can be a difficult decision, and one that forces those entering retirement age (LPCs or CCRCs are generally limited to people age 62 and older) to uncomfortably confront their own mortality.
“Generally what happens is people say, ‘I want to live here,’ and then they start looking at what’s available,” said Morgan. “What we suggest is that they get their information and then sit down with it and look at a scenario. So let’s say they’re a couple, and they go, ‘We’re going to live in our beautiful independent home for 8 years. And then, heaven forbid, one of us is going to get dementia and is going to need assisted living for three years, skilled nursing for three years. What will that cost us at stage A, B and C?’”



“It can be really daunting,” she admits. “But it truly is the only way to narrow down what your lifestyle will be and then really figure out your financial plan.”
A big part of the appeal of life plan communities is that they offer a full continuum of care in an upscale resort-








style environment. Maravilla Scottsdale, one of the most popular LPCs in North Scottsdale, located right next to the Fairmont Scottsdale Princess Resort and the TPC golf course, calls their offerings of assisted-living residences, separate units for Alzheimer’s and dementia care and on-site clinic run in partnership with Scottsdale Healthcare a “comprehensive menu of services and amenities.”







With over 10 years in the industry, we understand what you are looking for and what your needs are. Our experience tells us that staffing is the most important need when it comes to the proper care - and we have the qualified staff to make sure we meet and exceed your expectations.
“No two people are the same and everyone has a different definition of a good day,” said Athena Sulcs, director of assisted living at Maravilla Scottsdale. “We are committed to helping residents enjoy their independence and ensuring they have choices.”
It can indeed sound as if residents are free to roam from their independent living apartment to the assisted living and skilled nursing areas depending on how they’re feeling on any particular day. In reality, however, the different zones in a life plan community are well-defined, and each requires a different fee structure to enter.
Maravilla falls into the pay-as-you-go category, where residents pay an onetime entrance fee and then a monthly fee. If a health condition arises that necessitates moving into assisted living, that requires an additional $200 to $300 “Medium Care Needs Fee” per month. Transfer into a “High Care Needs” situation, such as the Alzheimer’s or dementia care units, and you’re looking at an additional $400 to $500 per month.
Morgan said that kind of plan works good if you’re in relatively good health and your family medical history and lifestyle suggests you’re unlikely to incur any major medical issues. “It’s based upon what you need,” she said. “You might be lucky and be on the low end of that, where you just need basic support. Or you could eventually progress to needing more and more support. You just can’t predict it. But then you pay for it when you need it.”
Some go for this plan if they have long-term care insurance that may offset the cost of long-term medical care. But while such insurance policies may cover things like memory support and some skilled nursing, they may not always cover assisted living (some policies first require a physician’s evaluation to determine whether or not you can perform two or more “activities of daily living”), and Medicare does not cover assisted living. As a result, those extra fees must often come out-of-pocket.


Another way to sort of beat the system is to stay in independent living and, if health problems arise, hire home health care from an outside provider, who will come into your independent living apartment and provide assisted living-type services. Once again, though, those services are typically paid out-of-pocket. “Although,” as Morgan notes, “that could be your only additional expense if you go that way.”
Any way you look at it, entrance-fee luxury retirement communities are not really for the Medicare crowd—they can be cost-prohibitive.
“The thing about the full life care plan where everything is paid up-front is it allows somebody to say, ‘I have a million dollars. I know I’m not going to have a catastrophic health issue that takes all of my nest egg because I’ll be covered in the life care,’” said Morgan.
“There’s planners, the folks who really want to know the answers to the ‘what ifs.’ They really like the life care. But some of the other folks prefer the payas-you-go version. They want to keep that nest egg in the bank, so the pay-asyou-go system is more comfortable for them. There’s no right answer to which way is the best for everybody.”
Another highly touted benefit of the life plan community is the ability to stay put among your same friends and neighbors—even if life throws a curveball and requires you to go from independent to assisted to possibly memory-supported living.
“What’s great about the life care plan is that, regardless of the absence of that crystal ball, you’re able to predict exactly what it may cost you,” Morgan
...continues on page 26





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said. “And the second thing that’s really important is that regardless of what happens down the road, you know that you, or you and your spouse, can stay there because assisted living, memory support and skilled nursing are right in the same place. For a couple, you know if the husband has a stroke and has to be in a nursing center for two years, you know the wife can just walk down the hall and see him.”
Unfortunately, passage from one type of living environment to another is not always that easy. Residents of life plan communities or their families tell horror stories online about how some LPCs adopt “exclusionary policies” that keep seniors requiring different levels of care in separate facilities and activities. A New York Times story last year told of a woman in a life plan community in Alabama who had to transfer from her independent living apartment to skilled nursing and found herself shunned from the weekly bingo game she had come to love.
“I’ve seen this same thing happen,” said an AARP Foundation lawyer. “People being told: ‘You can’t go eat in the dining room.’ ‘You can’t go visit your friends in independent living; they have to come to you.’ It’s a very segregated situation.”
Fortunately, some LPCs have been taking steps to eliminate such exclusions. At Westminster Village, a nonprofit community off the 101 on



Cactus Road, executive director Bud Hart touts their “Community Without Walls” concept, which is meant to downplay the separations between residents in their 250 independent living, 23 assisted living and 60 skilled nursing units.
“This is not where people go to die,” he said frankly. “This is where people come to have great days. Lots of great days.”
Still, some observers say these graduated care communities are marketed with only the healthy members in mind: the brochures and websites show only the active adults in independent living; nobody in walkers or wheelchairs from assisted living ever makes the cut. Residents complain of being treated as “lower status” when transferred to assisted care and feeling shut off the clique.
“It is terrifying to contemplate one’s own decline,” noted one commenter on the Times story. “The pretense that this is a sort of fun country club disappears (when it looks more like) a hospital-type environment.”
For Morgan, whose dad’s last year was spent in a facility 30 miles away from where her mother remained, she only wishes there was such a thing as an LPC when her parents began needing different levels of care.
“My mom and dad would have been able to remain in the same community together,” she said. “That would have made all the difference in the world.”





















By Jan D’Atri
Ioftenfeature old recipes; ones that would slowly fade away if not for a new generation of home cooks.
So when I heard about C-CAP, the Careers through Culinary Arts Program in Arizona, and when I tasted an awardwinning recipe for shrimp burger sliders with curry aioli and slaw, I had to share it.
Founded in 1990 by educator/author Richard Grausman, C-CAP is a nonprofit organi ation that teaches youth about the value of home cooking. CCAP works with public schools across the country to prepare underserved high school students for opportunities in the

restaurant and hospitality industries.
So far, C-CAP has awarded $37 million in scholarships and donated $2.8 million worth of supplies and equipment to classrooms. At C-CAP’s Heavy Metal Culinary Competition, chef mentors like Lee Hillson compete every year to encourage student chefs to reach their full potential. Last year’s winner, Hillson, the Phoenician Resort executive sous chef, repeated his championship with his shrimp burger sliders with curry aioli slaw.
Thank you, chef, for doing all of the above with your sensational shrimp burger sliders.
FOR THE SHRIMP BURGERS
2 lbs. fresh shrimp, peeled, deveined and chopped fine
1 clove garlic, minced
I teaspoon fresh ginger, minced
1 tablespoon cilantro, chopped fine
1 tablespoon parsley, chopped fine
1 stalk celery, diced fine
2 scallions, chopped fine
1/2 red bell pepper, cho pped fine
1 lemon (zest and juice)
1 egg
3 tablespoon mayonnaise
1 cup breadcrumbs
1 tablespoon Old Bay Seasoning
1 teaspoon salt
1 teaspoon pepper
FOR THE CURRY AIOLI:
2 tablespoons olive oil
1 medium shallot, chopped fine
1/2 clove garlic, chopped fine
1/2 teaspoon curry powder

4 tablespoons mayonnaise

Slider Buns or Pita Pocket Bread
In a bowl mix together all of the above ingredients for the shrimp burgers. Form into 12 slider patties (or six large burger sized patties). In a skillet with 2-3 tablespoons of olive oil, cook patties over a medium heat for about 5 minutes on each side. Remove from heat and let rest for 5 minutes.
Sauté shallots and garlic in olive oil for 1-2 minutes. Stir in curry powder and cook until softened. Cool down and add mayonnaise.
FOR THE SLAW:
2 romaine lettuce leaves, sliced thin
6 scallions, grilled and sliced thin
1 mango, peeled, grilled and sliced thin
1 tomato, seeds removed and sliced in thin strips
6 slices cucumber, peeled and sliced in thin strips
Salt and pepper to taste
Mix the curry aioli with slaw ingredients until well combined.
Place shrimp burger on bun or in pita pocket and spoon slaw over top.














By Andrea Gross | Photos by Irv Green
In my years of traveling, I’ve flown over Nebraska many, many times. I’d look out the window and see neat plots of farmland and the winding ribbon of the Platte River, but not much else. I wasn’t surprised. fter all, what else is there between the iracle ile of hicago and the mountains of olorado ast summer, my husband and I decided to find out.
former state slogan asserts that Nebraska is where the west begins and, as we soon learn, it begins just a few minutes after we cross the issouri iver Bridge that runs between Iowa and Nebraska.
There, in the middle of downtown Omaha, bronze bison crash through buildings, anadian geese fly through air and a giant wagon train prepares to depart for points unknown. ore than 100 larger-than-life sculptures, arranged in two non adjacent but coordinating parks, provide a glimpse of what the pioneers were about to face.
s we fill up our gas tank, a typically pragmatic Nebraskan puts it another way. Once those pioneers got to Omaha, they didn’t have much choice. They were pretty much in the middle of what is now the nited States, not counting laska or Hawaii. No matter which direction they turned, they had 1,500 miles to go before reaching the country’s edge.
Our journey suddenly sounds embarrassingly easy. We only have 450 miles to go before reaching the western edge of Nebraska, and we’ll be traveling in a Honda rather than a covered wagon.
But before leaving the town where the west begins, we have to see where Warren Buffett—arguably Nebraska’s most well known citi en—began. e drive by his home at 0 arnam St., where he has lived for nearly 0 years. It’s a nice enough house—two stories, brick, attached garage—but not exactly a billionaire’s estate. ccording to illow, a similar house would sell today for $875,000.
Warren stories and sightings are easy to come by in Omaha. n elderly gentleman tells us that he asked the billionaire if he’d ever used senior discounts. He enclosed a stamped, self addressed envelope with his query, and arren answered immediately.
“I did get in as a senior citizen at the movies the other night, he wrote, “and take note, I used your stamped envelope for the reply.
woman says she saw arren and icrosoft founder Bill Gates, the world’s wealthiest person, at etrow’s, a family diner replete with fountain bar, where they each ordered the value priced daily special. But for a quick snack, Buffett is said to prefer Dairy Queen, a holding of his Berkshire-

Great Platte River Archway near Kearney has exhibits that commemorate the old wagon trail through Nebraska.
Hathaway company. He usually orders a small Dusty Sundae, which is soft vanilla ice cream topped with malted milk powder. e decide to splurge by spending 0 cents more for a large. Omaha is one place where we can afford to eat better than a billionaire.
ollowing our grand indulgence, we head west on Interstate 80, roughly paralleling the route taken by nearly half million settlers during the mid-19th century. The Great latte iver oad, as it was called back then, was the main path for The Oregon, ormon and Gold ush trails. Today it’s an Interstate Trail for modern travelers.
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We get another sense of the country’s vastness at earney’s rchway, a two story museum that, as the name implies, arches over the interstate. Inside, a host of exhibits detail Nebraska’s transportation history, from wagons to trains to speeding cars.
bout 2 miles past North latte, where we stop to see Buffalo Bill’s ranch and nion acific’s giant railroad yard, a small sign advises us that we’re about to enter ountain Time one. e have to adjust our watches as well as our mindset, for it’s here that the west of our imagination really begins. The neat plots of farmland filled with rows of corn become vast fields filled with gra ing cattle. nd the traffic—as well as the number of rest stops—thins out. Off to the north are the Sandhills, a seemingly endless rolling prairie






that covers nearly a third of the state. Highway 2, which bisects the region from east to west, is ranked as one of the ten most beautiful highways in the nation.
Interspersed amongst the cattle ranches, there’s water, lots of it. In fact, the Sandhills are a recreational wonderland, filled with rivers and lakes that are perfect for fishing, swimming, tubing and—my favorite—tanking.
This is a Nebraska specialty that consists of using a feeding tank meant for livestock, outfitting it with cushy seating and taking it on a float down a river.
Thoroughly relaxed and slightly damp, we return to Interstate 0 and head out to Wyoming. We’ve driven the length of Nebraska and one thing is certain the best way to see Nebraska is by car—not through an airplane window.
For more on Warren Buffet’s favorite haunts as well as other great Nebraska destinations, see traveltizers.com.













By Ed Boitano
Paris, ondon, ome and jubljana. es, jubljana.
This enchanting city is the capital of the equally charming nation of Slovenia, and it is poised to become one of Europe’s hottest travel destinations. lus, with the strong .S. dollar, it makes a great backdoor to Europe destination that’s much easier on the Yankee pocketbook than other higherprofile touristic locations.
In entral urope at the crossroads where east meets west, the Balkan nation of Slovenia population 2.0 million once was part of the former ugoslavia and now is a member of the uropean nion.
Bordering Italy, the driatic Sea, roatia, Hungary and ustria, this little nation half the si e of Swit erland seemingly offers the best of each of the surrounding countries.
Three major geographic regions also meet in Slovenia. ou can go hiking on forested alpine mountain trails, swimming in the warm driatic Sea or go vineyard hopping in the central plateau all in one day.
Of the seven nations of the former ugoslavia, Slovenia has the highest income economy and feels more Germanic than Slavic, yet its citi ens are stylish, easy going and proponents of Italian la dolce vita.

The capital city of jubljana pronounced lyoob lyee H nah is nestled in the middle of the country, and is the cultural, political and administrative center of Slovenia.
ith a population of 272,000, it maintains the friendliness of a small town, yet possesses all the characteristics of a metropolis with national museums, world class architecture and historic center.
The 12th century jubljana astle rests on top of a hill, towering over the old town, much like the layout in neighboring Sal burg, ustria.
The summit of the hill was once a Roman army stronghold and has been continuously inhabited since 1200 B .
The jubljana iver cuts through the historic center’s cobblestone streets, surrounded by the 20th century architecture of o e lenik, who placed his own rt Nouveau influenced signature on his native city. He designed the National ibrary, as well as several bridges, including the famous Triple Bridge.
popular local meeting place is re eren Square, named after rance re eren 1 00 1 9 , considered the Slovene national poet, whose works include the lyrics to the Slovenian national anthem.
lthough there is much to see and do in the city center—and the jubljana
astle with its 3 0 cityscape vistas is the first place you must explore—this is a city where one can just stroll and bask in the ambiance. The city itself is a living museum. The jubljana iver is lined with cafes, restaurants, little wine bars and a vibrant outdoor market.
Sit back and let this sublime city take hold of your senses. Soon you will be as calm as the jubljana iver.
Beyond Ljubljana
jubljana makes an easy home base for exploring Slovenia’s other treasures. ake Bled, home to The hurch of the ssumption on the Island and the medieval Bled astle, is Slovenia’s leading mountain resort. arshal Tito himself had a resort villa built overlooking the lake.
Vintgar Gorge is a few minutes by car from Bled, and offers a mile-long forested nature walk of boardwalks and bridges crossing over several waterfalls.
The Karst region, an hour from jubljana and close to the Italian border, features an ama ing network of caves and underground rivers.
Italians lead the tourist pack to Slovenia, with the activity of choice
being the sampling of regional cuisine. One third of Slovenia is forested, and wild game and mushrooms play significant roles at the table. So does prust, an air-cured ham similar to prosciutto. jvar, an eggplant and bell pepper condiment and strukliji, dumplings stuffed with cheese or vegetables, are also staples.
For dessert, try ptica, a rolled pastry with walnuts. nd while in Bled, the Bled cream cake is an essential ending to any meal. Pizza, pasta, sausages, schnitzels, strudels and sauerkraut also are found in abundance, but prepared with a uniquely Slovenian interpretation.
Slovenia is a nation of wine. jubljana is in the center of the various Slovenian wine regions, and is known for being the city of wine and vine. Grapevines were first planted on the slopes leading up to the astle by the Romans.
For a nonalcoholic refreshment, have a ockta, a Slovenian version of a oke, introduced during the communist era when the sought after merican soft drink was unavailable.
For further information about travel to Slovenia, Ljubljana and Bled, visit Slovenia. info; VisitLjubljana.si or Bled.si/en.
Compiled by Ed Boitano
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TUNDRA TOURS – TOP OF THE WORLD HOTEL - Welcome to Barrow, Alaska, the northernmost city in the United States! Packed with excitement and exhilarating adventures, tourists come from around the world to experience this unique Arctic region. When you stay at the Top of the World Hotel, you can maximize your trip by enjoying easy access to some of the top things to do in Barrow, Alaska. Head out for an impressive visual experience and gaze at the winter’s Aurora, or take in some history at the Iñupiat Heritage Center. Most importantly, be sure to experience the Summer Day Tour departing from the hotel, including the Whale Bone









Arch and Arctic Ocean visits. Put us on your Bucket List today. (800) 478-8520 or www.tundratoursinc.com
DOLPHIN BAY RESORT & SPA - Set along the rugged California Coast, just south of San Luis Obispo, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. The Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all of the amenities of a home, Lido Restaurant, The Spa at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 516-0112 or www.thedolphinbay.com
GLORIETTA BAY INN – Nestled just one block from the beach in Coronado, California, the Glorietta Bay Inn combines old-world charm with modern amenities. The eleven-room historic mansion features 89 contemporary inn rooms and suites. Amenities include complimentary expanded continental breakfast, heated swimming pool and spa, flat screen TV, refrigerators, microwaves, complimentary WI-FI, plus afternoon refreshments and more. The Glorietta Bay Inn is just a short stroll to famous Hotel Del Coronado. (800) 283-9383 or www.gloriettabayinn.com
PISMO COAST VILLAGE RV RESORT – Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26




grassy, tree-lined acres. Enjoy general Store, children’s arcade, restaurant, Laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RV-BEACH or www.PismoCoastVillage.com
TAHOE LAKESHORE LODGE & SPA – The only beach front Lake Tahoe hotel where every room has a lake view and fireplace included. Offering both lodge rooms and condominiums. Amenities include a private beach, seasonal heated pool, hot tub and day spa. Centrally located just minutes from downtown casinos, restaurants and area ski resorts. Use promo code AZCL to receive 20% off your stay 8/14/16-6/11/17, restrictions apply. (800) 448-4577 or www.TahoeLakeshoreLodge.com
THE VILLA CAPRI BY THE SEA – Is an intimate, charming boutique hotel with on site concierge management in the tradition of fine small European hotels. Nestled in Coronado, CA, this historic property is conveniently located directly opposite the Hotel Del Coronado and the Pacific Ocean. Standard rooms include a king size “sleep therapy” pillow top bed, microwave/fridge, Wi-Fi, cable TV and air





conditioning. Full kitchen suites are also available. Guests can walk to shops, restaurants, golf, tennis and theatre. Daily, weekly or monthly rates offered. (619) 435-4137 or www.villacapribythesea.com
BANYAN HARBOR RESORT, Managed by OLS Hotels & Resorts, is exceptionally suited to accommodate couples, groups and families for your Kauai vacation. Each tropical vacation rental offers separate living, dining, and sleeping areas, plus fully-equipped kitchen. With amenities that include a salt heated pool, barbecue grills, tennis court, and shuffleboard, the Banyan Harbor Resort offers your perfect central island location for your next Kauai vacation. Ask about our $129 special for two-bedroom, fully-equipped condominiums. Add a car rental for only $29 per day. (800) 422-6926 or www.Vacation-Kauai.com
ALS HAWAII has been managing vacation rentals on Maui and Kauai for over 30 years. Select from more than 350 one- and two-bedroom condos on or near the most beautiful beaches. Save up to 25% off now through Dec 20th or BOOK a car/condo package for as low as $118 per night! (800) 367-5242. Choose and book your condo online at www.crhmai.com


THE KAUAI INN – With over 100 years of Aloha. Save $20 a night on our Lanai King, now $149. At the end of Nawiliwili Bay, our plantation style inn is the perfect getaway with a continental breakfast poolside and no resort fees. View us at www.kauaiinn.com. For this discount call direct at (800)-808-2330 and mention this limited offer!











NOELANI CONDOMINIUM RESORT – Welcome to Maui’s finest vacation rental resort. Away from the tour bus crowds of high rise hotels and overdeveloped resort areas, this is a unique, private haven where you can still enjoy all the peace, tranquility and Aloha Spirit of Old Hawaii. Maui No Ka Oi! All of our Maui vacation condos for rent are oceanfront, not just ocean view, like so many other Maui vacation condo rentals. Enjoy the best of Maui in our oceanfront resort condos. Relax in our swimming pools, Jacuzzi, private lanais and tropical island setting, just steps from the beach. (800) 367-6030 or www.Noelani-Condo-Resort.com
CANYON SERVICES - Escape the heat, find your mountain getaway at Alta/Snowbird Utah. Your vacation rental condominium or home awaits with close access to Alta Ski Area and Snowbird Ski and Summer Resort with tons of great activities and cool mountain air. Our properties give you spectacular views, access to incredible day hikes, and close proximity to Salt Lake City events! We are just a day drive from many National and Utah State Parks and Monuments. (888) 546-5708 or www.CanyonServices.com
LOGAN, UTAH is a few degrees cooler in so many ways. Plan your escape to this beautiful high mountain valley with four seasons of beauty and adventure. Enjoy horseback or ATV riding and exploring Logan Canyon National Scenic Byway just 10 minutes from downtown Logan. You can have all sorts of outdoor adventures, experience hands-on living history experiences, and performing and fine arts. It’s

a charming and affordable escape and a great launching spot for day trips to stunning Bear Lake or Golden Spike National Monument. Logan is 5 hours from Yellowstone, 4 from Grand Teton National Park, and just 90 minutes north of Salt Lake City. (800) 882-4433 or www.explorelogan.com
UTAH is located in a valley 6,624 ft above sea level, creating the perfect summer time temperatures. A Native American Paiute word meaning “Big Fish,” Panguitch is undoubtedly named for the plentiful lakes in the nearby mountains, ideal for year-round fishing. Just 24 miles northwest of Bryce Canyon, surrounded by many National Parks and Monuments, Panguitch is the central hub to many outdoor activities: hiking, biking, camping, ATV trails, making this magical town in the cool mountain air one of Utah’s best kept secrets. (435) 676-8585 or www.panguitch.com
RUBY’S INN & RV PARK is the closest accommodations to southern Utah’s Bryce Canyon National Park. We offer 368 deluxe guest rooms, restaurants, general store and gallery, conference center, car care, and a RV park. Our guests can enjoy swimming pools and spas, or browse the general store, shops and gallery. We feature year-round activities including cross -country skiing, horseback rides and scenic flights. Ruby’s Inn and Bryce Canyon National Park are open all year. (866) 878-9389 or www.RubysInn.com
space, great riding. Make lasting friendships. (760) 932-7710 or www.hunewillranch.com
COLORADO TRAILS RANCH - What you need is a week unwinding and exploring the wonders of our first class guest ranch. Colorado Trails Ranch is not far from Durango, in Southwest Colorado. Set in the spectacular panoramas of the San Juan Mountains, our dude ranch resort offers lifetime experiences for singles, groups and entire families. There isn’t one difficult activity in our perfectly personalized programs. The food is delicious, the comfort is wonderful and you’ll feel like a well cared member of the family. (800) 323-3833 or www.ColoradoTrails.com
ALABAMA ADVANTAGE - Looking for a peaceful place to retire? Alabama offers many options, from the small town to the big city! The Alabama Advantage website is an “Internet gateway” to state, regional, and community websites that provide information about relocating or retiring to Alabama. If you are considering a particular city or to receive a complimentary Alabama Advantage magazine click on www.alabamaadvantage.com, email us at info@AlabamaAdvantage.com or call (800) 235-4757.




SUNRIVER - ST. GEORGE is southern Utah’s premier master-planned active adult lifestyle community. Built in an unspoiled, rural location, SunRiver St. George provides a quiet, superbly planned community with occupancy limited to at least one resident 55 or older. From the golf course layout and community center design to the floor plans of our sensational SunRiver St. George homes, the active adult lifestyle is our central point of focus. SunRiver St. George is “building a lifestyle, not just homes.” (435) 688-1000 or www.SunRiver.com



HUNEWILL GUEST RANCH is located just northeast of Yosemite National Park in the beautiful Bridgeport Valley in California. Family owned and operated since 1861. Great horseback riding, gorgeous hiking trails, stream & lake fishing, evening activities, child friendly. Working cattle ranch. Relax while the amazing kitchen crew and friendly maid staff take care of the cooking and cleaning. Rates include meals, lodging, horseback riding, & all activities. Suited to families, singles, & couples. Enjoy an exciting, friendly, fun vacation with home style meals, wide open







ugust is National Immunization wareness onth. Immuni ations also called vaccines are necessary throughout the lifespan. Below is an overview of selected enters for Disease ontrol and revention D recommended immunizations.
Seasonal Influenza (Flu)
Vaccination
The flu is a contagious respiratory illness caused by influen a viruses. It can cause mild to severe illness, and at times can lead to death. On average, each year, 5% to 20 of the .S. population gets the flu more than 200,000 people are hospitali ed from flu related complications and up to 9,000 people die from flu related causes. lthough the flu season cannot be exactly predicted, it generally starts in October and can continue up until late ay. Hence, flu season is fast approaching. Since the vaccine can take about two weeks to take full effect, getting the vaccine as soon as it becomes available is advisable.
ho should get this vaccine veryone months of age and older.
Pneumococcal disease is a severe infection. ost people are only familiar with this infection as pneumonia. However, it also causes infections in the blood stream and brain. Pneumococcal disease leads to death in 1 out of 20 people with pneumonia 1 in people with a blood stream infection and 1 in 3 people with an infection in the brain. ccording to the D , this disease is the most preventable cause of death out of all the infections we can vaccinate against.
ho should get this vaccine veryone years of age and older should get two distinct pneumococcal vaccines. Other people who should get the vaccine include those under the age of who smoke or have diabetes, lung disease, heart disease, kidney disease, liver disease or a weakened immune system.
Herpes oster is caused by the same virus that causes chickenpox. fter a person gets chickenpox the virus stays in the body and can eventually reappear in the form of shingles. Shingles causes a painful skin rash, described as “intense burning, lasting anywhere from two to four weeks.
ho should get this vaccine The
vaccine is D approved for people 0 years of age and older.
Tdap is a combination vaccine that provides protection against tetanus, diphtheria and pertussis.
Tetanus is a serious condition that leads to death in 20 of cases due to muscle stiffening which limits breathing. eople

can be infected with tetanus after getting cut or scraped by an object with the bacteria. fter getting infected, it may take one day to several months for a person to show signs of infection.
ertussis, also known as whooping cough, causes severe coughing spells that can lead to hospitalizations and sometimes even death. lthough this infection is more of a concern in children, it is important for all adults to receive the vaccine to prevent the spread to infants.
Diphtheria is an infection that causes a thick covering over the back of the throat,
making it difficult to breathe. It can also lead to other serious problems, such as heart failure, paralysis, and even death.
Who should get this vaccine? ll adults should receive a single dose of Tdap, then a Td booster containing only tetanus and diphtheria) every 10 years. Pregnant women, however, should receive a Tdap dose with every pregnancy.
To know if you qualify for any of these vaccines, stop by your local Walgreens pharmacy today. any insurance plans, including edicare, cover vaccines as part of your health benefits.


SHOWER DOORS, MIRRORS, GLASS
Family Owned with 50 years’ EXPERIENCE.
Shower and tub enclosures
Install new one or repair what you have, insulated units, window glass, mirrors, patio door glass, glass tops to protect your furniture.
QUALITY SERVICE at Competitive Prices. FREE Estimates
WESLEY’S GLASS & MIRROR
Call 480-306-5113
wesleysglass.com
SERVICING THE ENTIRE VALLEY
DAVE’S DUMPING & HAULING
I haul it all!
Yard/construction debris, junk, furniture, appliances, clean-outs, etc., etc., etc.,
Jobs both big & small
I’m a 6th grade Mesa teacher working his 2nd job.
Phone Estimates
Dave 480-360-5865 or 480-360-JUNK
RUBBISH WORKS OF SCOTTSDALE / N. PHOENIX
YOUR LOCAL JUNK HAULER
Labor, Hauling, Junk Removal, Old Furniture, Appliances, Electronics, Moving Boxes, Construction & Yard Debris. Garage & House Cleanouts
We Donate & Recycle Visit: www.rubbishworks.com/ phoenix
Call: 480-545-1220
Email Rita at: rbrady@rubbishworks.com
HEALTH & WELLNESS
HYDROTHERAPY WALK-IN TUBS MADE IN USA
For those with arthritis & other ailments
Keep your independence – live in your own home longer rather than going into assisted living.
Lifetime warranty, better quality and cost than other tubs
Call for more info:
Todd 480-388-5335

Free Service Call with Repair
Same Day Service Guaranteed 24/7 – 2 Hours or Less
Troubleshooting Experts
Minuteman Home Service
SRP APS Certified
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RON’S HANDYMAN SERVICE
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We can do most anything in Home Repairs
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602-279-0942
SPACE AVAILABLE
Never miss another customer.
Applications available online at www.kyrene.org/hr

Need help to contact church leaders for Faith Based Travel.
We Organize Faith Based Land & Cruise Travel.
Groups of 15 or More & You Cruise FREE!
Cruise Planners – American Express Amy Wylie, Travel Expert 800-497-2129
amy.wylie@cruiseplanners.com
HOME IMPROVEMENT & REMODELING
ALL AMERICAN REMODELING AND HANDYMAN SERVICE
Need some help around the house? Please call, I do it all!
*Design
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Small projects to full remodels & hydrotherapy tubs Todd 480-388-5335
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Never miss another customer. Know what happens when you don’t advertise? Nothing. Call Tracey Wilson today 480-898-5611
Know what happens when you don’t advertise? Nothing.
We always have room for one more ad in the classifieds!
Call Tracey Wilson today 480-898-5611 or email her: tracey@timespublications.com
HOLTZMAN HOME IMPROVEMENT
People do business with people they trust
Home Remodeling & Additions
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-Painting/Drywall/Stucco
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We Do It All!
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Must mention this ad for discount
Can’t combine with any other offer
Call for a Free Estimate!
602-628-8735
602-323-6574
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HOME & BUSINESS
REMODELING & REPAIRS
BY MY FATHER’S TOOLBOX
Honest, Dependable, Quality
Workmanship
Upgrade your plumbing or electrical
fixtures.
Carpentry, Drywall & Painting
Concierge Service Available For free consultation call 480-600-0958.
We accept Major Credit Cards ROC258814
Last model home 3 bed 2 bath at this price - $61,900. If you purchase and close in June, you will receive a $2,000 gift card to American Warehouse Furniture! Must Sell! Call
HOW DO I ANSWER A FRIENDSHIP AD?
Compose your response and address it to:
Drawer #________
Lovin’ Life After 50 Newspapers
1620 W. Fountainhead Pkwy, Ste. 219 Tempe, AZ 85282
Call Ron @ 480-332-3240
HOUSE-CALL LEGAL SVCS BY EXPERIENCED ATTNY
Low Prices – Wills, Trusts, Miller Trusts, Long Term Care, Probate, Medicare FREE estimate call:
D’Jean Testa, Esq. at: 480-962-8248
ASSISTANCE AND DIRECTION THROUGH YOUR TRUSTED MEDICARE COMMUNITY ADVOCATE
Supplements, Advantage, Entitlements, Eligibilities
Medicaid Help
Rx and Part B Cost Assistance
No cost, Complete, Accurate Medicare Guidance
Jim Schmidt 480-296-3900
JimSchmidt@SignatureSenior.Solutions
Organize Home/Office
Packing/Unpacking for Move Assist with Odd Jobs 602-228-8413
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DIVERSITY SINGLES CLUB (AGE 60 PLUS)
Meets EVERY Monday 8:00am at Golden Corral Restaurant, 1868 N. Power Rd in Mesa for breakfast Prospective Members Welcome!
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All makes, including Kenmore, Bernina, Phaff, Singer, Janome, Viking & Brother.
No drop off – no waiting
Price includes trip & labor - $59.95 John McAulay East Valley – 480-897-0338 West Valley – 623-224-1371 TRAVEL
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Know what happens when you don’t advertise? Nothing. Call Tracey Wilson today 480-898-5611


WWM, 81, 5’7”, 160lbs, NS/ ND, high energy and active with a sense of humor. I like dancing, cook-outs & quiet evenings at home. Let’s get together for lunch & see what happens. I live alone in my Mesa home and could use the company of a female up to 75 years old who is reasonably proportionate.
DRAWER LL1088
I am a Sun City person who believes life starts all over again when you retire. 5’5”, blue eyes, light hair, fluffy figure. 79 plus, love to laugh, sing, movies, plays, short trips, just enjoy life – WWF, ND/NS.
DRAWER LL1478
WWF with functioning brain, healthy, likes reading, some TV, conversations, laughter, kindness, is positive, casual dress, dancing, caring, hugs and has many interests. ISO the same in a 68+ NS Male for LTR.
DRAWER LL1479
Lonesome? Chase lonely away with this female - join me on day trips. Let’s see AZ and enjoy our Senior years “UNLONELY”, happy and alive. Widower or unattached, any age NS/ND.
DRAWER LL1519
etc. What do you have? We come to you. 602-989-1323
Single White Male 65, ISO Female – 56-65, one to hang with, for companionship, walking, talking, etc. I smoke’s.
Compose your response and address it to:
Drawer #________
Lovin’ Life After 50 Newspapers
1620 W. Fountainhead Pkwy, Ste. 219 Tempe, AZ 85282
DRAWER LL1547
SWM 64 (semi-retired) young looking Christian gentleman in NE/Scottsdale area who is fit & attractive, likes dining out, movies, music/concerts, short hikes/ walks, sightseeing, travel/day trips, exploring new places, quiet romantic nights & more. Seeking female 5565 with same interests for LTR.
DRAWER LL1559
WF – I would love to find an interesting, uncomplicated, wellgroomed, white, Christian gentleman to be my friend to an attractive, 70-year-old petite woman. Write and tell me about yourself. Give phone number. Sun City West or Surprise.
DRAWER LL1573
Black, Divorced, Male, 71. I like talking business, money and honey. Business can definitely hold my interest. A woman who likes business has to be a plus. Starbucks on me.
DRAWER LL1575
Lookin’ for Good Lookin’ female 50-70 in the NW Valley. Can be girlfriend, roommate or both. Would like to meet for coffee or dinner. Tall is good, but I’m a 5’8”, 165lb Male.
DRAWER LL1579
Christian Lady 71 Healthy, young at heart. Loves the countryside, enjoys walks, movies, card playing, travel and a good book. Like to find someone with same interests to share my time with. Please write with phone number.
DRAWER LL1580
DWM, Retired, pulling 64 and pushing 65. Been through it all and earned every wrinkle J. Seeking S/D/W WF- NS under 68 who lives in Alaska and can/does winter in Arizona now or in the future for fun.

1620 W. Fountainhead Pkwy., Suite 219 Tempe, AZ 85282
















When thousands of athletes and supporters converge on Birmingham, labama, for the National Senior Games, they will most probably include sightseeing on their itinerary.
Not to be missed in Birmingham is the ivil ights District in downtown Birmingham. lthough this beautiful city is notorious for the poor treatment of frican mericans in the early days of the civil rights movement, Birmingham has been working hard to make up for those dark days in merican history.
Adjacent to the district is the gorgeous

elly Ingram ark, filled with powerful and moving sculptures that relate to that time. No visit will be complete without a walk through these ama ing sculptures.
elly Ingram ark is definitely worth a visit.

The ASO Fall Pickleball Tournament registration is still open but is expected to fill up fast. ast year tournament registration was closed two weeks early because registration had reached capacity.
This year, we have secured more courts for the tournament so that no one will be left out, but we do urge players to register soon, said Irene Stillwell, SO executive director. e expect to be filled to capacity and we are working hard to make this a great tournament that everyone will enjoy. The tournament will be held ednesday, Oct. 19, to Sunday, Oct. 23, at ueblo l irage, 11201 N. l irage oad, l irage. layers will enjoy new courts, plenty of parking and a great restaurant adjacent to the parking area. The average temperature for that time of the year is in the low 0s.




By Ellie Kallal
I recently attended a retirement party for a friend and met many more people in a similar age group. I like to call people in this wide range of ages, 0 to , as my contemporaries. Once you reach your 0s, a 10 year spread is easy to include in your range of contemporaries. s you get older, that range expands. e have similar issues, similar challenges. or many of us, the loss of short term memory is one we hate to admit, but all find troubling. One man at the party started telling me how he had been having more and more incidents of forgetfulness and how inconvenient it was to forget simple things, hy did I walk into this room hat did I do with the keys hat was the name of the restaurant we liked last week Then he joined a chorale group. He told me that singing, rehearsing, going to rehearsals, talking with new people and learning new music had made a tremendous difference in his life. His memory has improved and so has his general health and attitude. He’s convinced this is due to his singing. He may be right.
ore and more, science is looking at music—singing and playing an instrument—as being responsible for longer, better lives. recent study even showed that learning and playing a musical instrument as a child bore positive effects throughout life, not just when we are young, but into senior years, both for longevity and for better
ccording to a ew esearch enter study, 31 of mericans to 7 are still in the workforce. Nearly 70 of those between the ages of and are employed. The reasons for this vary from person to person.
Boston ollege enter for ging and ork study showed that there were five reasons why seniors continue to work:
and want to continue. Others see retirement as an opportunity to do something different.
function during those later years.
Dr. ulene . ohnson, Institute for Health ging at niversity of alifornia, San rancisco, was impressed at the positive effects she saw while studying in inland. The country has many community choirs and embraces singing as a lifelong activity. The effects on the inn’s heath is impressive. ohnson brought information back and has now put together a study involving the San rancisco Department of ging and dult Services, the San rancisco ommunity usic enter and et ife. They have recruited adults to sing and will measure them for the next four and a half years. This study will build on a 200 study conducted by geriatric psychiatrist Gene ohen that showed older adults who joined weekly community arts programs, including choir, had fewer falls, fewer visits to the doctor, less loneliness, and higher morale than those in control groups.
ohen’s study included participation in creative writing, painting and other fine arts. By focusing more narrowly on choir singing, ohnson—whose specialty is brain health and aging— wants to further a body of work that links exposure to music to cognitive benefits.
So far, the research is small, limited to small groups and largely anecdotal, but perhaps we will soon learn that we really can sing our troubles of failing memory away.
1. or financial security. re recession, the average age of retirement was 7. ost recession, the average age was 2. any worry about the future of the Social Security system. Others worked for companies where there was no retirement plan or one that is not adequate for their needs.
2. To keep active and healthier. ost people recogni e the need to stay active in their later years for physical and mental health. Social interaction is an important part of their lives and is more easily retained in the workforce.
3. They enjoy working. any retirement age people like their jobs
. To help the family financially. hildren and grandchildren of retirement age people may have lost their homes or their jobs and have been unable to recover. orking is one way to be able to help and extends the older person’s sense of worth and value.
. To maintain their identity. Older workers in highly responsible, executive positions often tie their work to their personal identity so strongly that it is difficult to give up. ri ona Senior Olympics has, since its inception, made every effort to accommodate the needs of working and nonworking people older than 0. any of the events are scheduled on weekends to accommodate those needs because working and retired seniors continue to need activities that will motivate them to maintain a healthy, active lifestyle.
The ninth annual alls revention wareness Day D will be observed on Sept. 22—the first day of fall. The event raises awareness about how to prevent fall related injuries among older adults. The theme of this year’s event is eady, Steady, Balance revent alls in 201 . The official social media hashtag is D201 .
Here are some of the statistics about falling, provided by the National Council on Aging:
One third of mericans aged and older falls each year. very 11 seconds, an older adult is treated in the emergency room for a fall every 19 minutes, an older adult dies from a fall.
alls are the leading cause of fatal
injury and the most common cause of nonfatal trauma related hospital admissions among older adults. alls result in more than 2. million injuries treated in emergency departments annually, including more than 00,000 hospitali ations and more than 27,000 deaths. In 2013, the total cost of fall injuries was 3 billion.
The financial toll for older adult falls is expected to increase as the population ages and may reach 7.7 billion by 2020.
The good news is that falls can be prevented. In the next several issues of The Finish Line, ideas and activities will be presented that you can use to keep from falling. In the meantime, don’t be afraid. Be aware
www.seniorgames.org

The National Senior Games Association has announced that the 2019 National Senior Games will be in lbuquerque, New exico. The decision was made after many months of searching, and westerners are expressing delight that the games will be in their region.
Albuquerque is well suited to host the Games. It presents some of the most complete and progressive programs for senior fitness in the nation. The New exico Senior Olympics is one of the
best in the west and is well known for its enthusiastic support of the National Senior Games. To learn more about its games, visit nmseniorolympics.org
The qualifier for the National Senior Games in lbuquerque will be in 201 . These games will give western states an opportunity to involve more athletes and will be an opportunity to join with our neighboring state for this great national event, said Irene Stillwell, SO executive director.

Yes, I would like to be a friend of Arizona Senior Olympics
Send your tax deductible contribution by check, money order, credit card or go online to www.seniorgames.org. Be a friend, help
Amount Enclosed $
I am paying by heck/ oney Order Visa astercard Discover merican xpress. You will be charged by Senior Games Payment Services if paying by credit card. If paying by check, please make it out to the Arizona Lifelong Fitness Foundation.
redit ard.
xpiration Date 3 digit code on back of card
Name as it appears on your credit card
Address:
ity/State/ ip
Signature: mail address




Are we getting older faster or does it just seem that way?
It’s no revelation that the American population is aging, and quickly. AARP reports that about 8,000 people hit their 65th birthday every day.
Getting older brings the potential for expanding healthcare needs and ultimate decisions that could impact entire families. It means learning to navigate Medicare, and it is often the rst time that many of us start to think about expanding needs and the decisions that come with planning for the future.
Many of those decisions relate to who will be caring for us as we continue moving through life’s spectrum. According to The National Alliance for Caregiving, in collaboration with AARP, more than 65 million people, or 29% of the U.S. population, spend an average of 20 hours a week providing care for a chronically ill, disabled or aged family member or friend during any given year.

explore options, formulate a plan and navigate systems with a goal to keep older adults in their homes for as long as possible.
“AGEconnect takes the agency’s unmatched knowledge about resources for seniors and their caregivers to the next level of service,” said Area Agency on Aging President and CEO Mary Lynn Kasunic. “AGEconnect focuses exclusively on the well-being of seniors through comprehensive assessments and customized care plans based on their individual, speci c needs.”
This private-pay enterprise “also is a collaboration with family caregivers, whether they’re in Arizona or living in another state, to help manage current needs and to prepare for what might lie ahead,” Kasunic said. “These services are important for both the older adults and those who love and care for them.”
AGEconnect provides a comprehensive and personal in-home discussion about the individual’s current status and ongoing needs, a detailed plan based on those needs and ongoing follow up and support.

my elderly mother and ensured that I had my needs taken care of as her caregiver.”
It started with the Area Agency’s extensive resource directory. “Then, to my surprise, Lacey K. came to visit my mother and me to say ‘hello’ and get a handle on everything else she could do to make our situation somewhat easier.”


Arizona is one of the top 10 states with the fastest growing senior population. o
AGEconnect provides a comprehensive and personal in-home discussion about the individual’s current status and ongoing needs, a detailed plan based on those needs and continuing follow up and support.

And here in Arizona – our retirement-age population (55+) grew by nearly 11% from 2010 to 2013, according to Census Bureau estimates, placing Arizona in the top 10 for states with the fastest growing senior populations.
Understanding the explosive growth of this population, Area Agency on Aging recently launched AGEconnect speci cally designed to help older adults and their caregivers
“ With the exponential growth in our aging population, AGEconnect is a big step in building that menu of service and in providing peace of mind for those individuals who are most a ected,” Kasunic said.
“When I think of the extraordinary help provided by social worker, Lacey K. from the Area Agency on Aging AGEconnect program, it’s easy to say that she has been a double rainbow; helping out two people in the same household,” a client who wished to remain anonymous wrote. “Through AGEconnect, Lacey searched out services for
The Area Agency on Aging is not simply a resource powerhouse, but an organization of caring, highly trained men and women who advocate, plan, coordinate, develop and deliver a broad range of services for adults aged 60 and over, adults 18 and over with HIV/AIDS or with physical disabilities and long-term needs, and for caregivers.
The Agency o ers more than 50 services and programs providing assistance for Medicare bene ciaries, those su ering from depression, persons recently discharged from the hospital, caregivers and adults who are HIV positive. The hub of the Agency is its 24-Hour Senior HELP LINE which is sta ed with trained professionals who can take your call any time and provide information and assistance or a referral to one of the Agency’s programs.
For more information about the Area Agency on Aging, visit www.aaaphx.org or call the 24-hour Senior HELP LINE at (602) 264-4357. For more information about AGEconnect, visit www.ageconnect.com.


