Lovin Life After 50: West February 2019 by Times Media Group

Arizona for All

Romance after 50

The challenges and rewards of dating for older adults

February 2019

Heavy Medal

Culinary Casinos

Eating

Resources to Help You Care for Mom & Dad

Finding the best senior care option for Mom and Dad, knowing when it’s time – and even starting that conversation – can be really hard. Navigate this challenging time with our podcast and article series featuring Donna Taylor, COO of LifeStream Complete Senior Living and hosted by Jayme West of Arizona’s Morning News KTAR 92.3 FM.

Episode 1 - How to Start the Conversation

It’s hard to talk to your Mom and Dad about senior living options. Listen to our tips on what to do and what NOT to do!

Episode 2 - Understanding Your Options

Navigating the many living options can be a challenge. Learn what each o ers and which is best for your Mom or Dad.

Episode 3 - Making the Decision

These decisions are hard. Find the best place for your Mom or Dad - as well as help them plan ﬁnancially.

09:49 08:38 10:35

“

—Olevia Brown-Klahn, singer and musician “Absolutely The

—Kenn Wells, former lead dancer of English National Ballet

I’ve reviewed about 4,000 shows, none can compare to what I saw tonight.”

—Richard Connema, renowned Broadway critic

“Absolutely the greatest of the great! It must be experienced.”

—Christine Walevska, “Goddess of the Cello”, watched Shen Yun 5 times

“The

and the best of what humans can produce.”

Not going over the hill

Several years ago, my Mom was thrilled to take a road trip with me to Bisbee, Arizona. She was excited to see the funky artistic hamlet that was once a mining boomtown, and we planned to take a mine tour, visit some galleries and even hit the bars for a mother-daughter happy hour or two.

But as soon as we started to drive into town, and my mother saw the city’s steep hills, houses perched on mountaintops and then the famous Bisbee Stairs – 1,000 steps that people come to climb annually during an event known as The Great Stair Climb –she let out an exasperated gasp.

“Oh no,” my mom said, her voice tinged with disappointment as she gripped the handle of her walker. “I’m not going to be able to get around here.”

And so we drove. My mom was still enamored with the desert landscape and old buildings, but she clearly would have enjoyed Bisbee more had she been able to traverse it with a walker and an oxygen tank.

Traveling can be fun but also challenging, especially if you or one of your family members or travel companions has health concerns or is mobility-impaired. That’s why it was important to include a trip for

people with impaired mobility in this year’s travel issue. Find our accessible-to-all recommendations in our feature Arizona for All (page 12), which also includes trips for other types of travelers, from stargazers to outdoor enthusiasts.

Because it’s February, we also gured it would be fun to take a look at the tricky navigations required for people seeking love and romance after 50. Writer Jimmy Magahern gathered some relationship experts to get their advice, which ranges from “go for ice cream” to essentially just “go for it.” Get the details of the whole dating-after-50 a air starting on page 16.

And nally, this month also marks the start of the Arizona Senior Olympics. Meet four of the t and fabulous competitors who will be going for the gold in various categories in our feature Heavy Medal (page 18).

It all makes for pretty light reading, I think. It’s de nitely easier on the eyes than the Bisbee Stairs are on the legs.

Niki D’Andrea Executive Editor

For just $15 per person, book your group of 25 or more on our shuttle bus and receive $30 in Rewards, including:

• $15 Free Bonus Play

• Up to $10 OFF Bingo

• $5 Food Voucher

To book your group, call 1-800-946-4452 (ext. 7256; 7343; 8207)

Leibo At Large Hard to understand why anyone would like Trump

BY DAVID LEIBOWITZ

After writing about and working in politics for 25 years, I’ve come to the conclusion that everything I’ve learned can be summed up in one sentence: People vote with their hearts, not their minds.

For two years now, I’ve been reading convoluted explanations about how the United States elected Donald Trump as its president. I’ve read about the alleged rise of the uneducated and angry white working class, about cultural and economic anxiety, about loathing of immigrants and on and on. To me, that’s all a bunch of hokum.

You want to know how Donald Trump became president? He ran against Hillary Clinton, the one presidential candidate in all America people liked even less than him, at least in enough states for Trump to win 304 electoral votes and the presidency.

I mention this because we passed the halfway point in the Trump presidency recently, and I just got done reading his poll numbers.

According to Gallup, 59 percent of America currently disapproves of the job Trump is doing, while 37 percent approve. As for the other 4 percent, I assume they’re far smarter than the rest of us, because they stopped paying attention a few months ago.

I’ll be honest: Trump’s poll numbers shock me. I can’t believe they’re actually that high. Which brings me to the point of this column, which is less a point and more like a question: Does anybody in America with the exception of blood relatives and maybe a small percentage of paid employees actually like Donald Trump?

I’m not talking about what the pollsters ask: Do you approve of the job he’s doing as president? I mean like him. As in, “You know, he seems like a pretty cool guy. I’d love to have a beer with Trump. Or play a round of golf. Heck, I wouldn’t even call him out on all his mulligans and the cheating. He’s simply that charming.”

Trump is the 10th president during my lifetime and he’s the one I’ve liked the least on a personal level, though I’ve never found any president to be someone I’d want to hang out with on a Sunday.

George W. Bush appeared the most likeable to me, because he seemed like a fellow you could talk baseball with and maybe not feel overwhelmed by his intellect.

I know a lot of folks liked Barack Obama when he was in o ce, but I was never a fan. He seemed to me like an aloof, too-cool cat pretending to be a not-aloof, regular guy.

Richard Nixon ruined my ABC afterschool specials with his Watergate hearings. And Bill Clinton always reminded me of that college buddy who you’d nd coming out of the bathroom with someone else’s girlfriend at every Saturday night party.

Basically, we’ve done a lot of striking out with presidents over the last 50 years. For the most part, they’ve managed to become president not through masterful political calculation, but by running against people who are somehow even less likeable than they are.

Then there’s Trump.

Two years into his presidency, I nd myself burning with curiosity. I want to meet the human being who reads the tweets, sees the arrogance, hears the constant boasting and nastiness, and thinks, yes, I cannot get enough of this guy. What a shining example of humanity. If only my kids would grow up to be the spitting image. Do I understand voting for Trump over Hillary Clinton? I do. Do I understand approving of the push for border security or lessening regulation on business?

Absolutely. But like the guy? Explain it to me. My email is david@leibowitzsolo.com. I’m all eyes.

search alone,

Ask Gabby Gayle Retirement communities can be a good decision

BY GAYLE LAGMAN-CRESWICK

Dear Gabby Gayle:

A couple years ago I wrote to you regarding loneliness after my wife passed away. You suggested I move to an independent retirement community that had all levels of care. We had no children. It took me about a year to take your advice, but I nally did. It might be the best decision I ever made, and I want to thank you. The people here and the sta have become family to me. I still golf, and I am actually more active than I was at home. We go to the symphony, ball games, etc. on our bus... no driving, parking, and they take us to the door. I would like to tell your readers to do this while they can still enjoy it. Don’t wait until you can’t enjoy this life.

Signed, Smart

Dear Smart:

It is always good to hear from someone who felt I gave good advice! Your letter serves as a good reminder to all those who shy away from second stage retirement communities and wait until they “need” it. If you put it o until you need care, then you cannot qualify for independent living. Thank you for writing.

Dear Gabby Gayle:

I am writing about my mother who is an 80-year-old widow, going on 16. She got this wild idea about joining a dating site and has turned into a teenager. She has met a man ve years younger than she; now we think she is sleeping with him. We three daughters are morti ed and nd it disgusting. I think she reads your column, so please advise. P.S. My friends think it is cute, but it is not their mother!

Signed, M.G.B.

mother is giddy, like a teenager in love, what is really wrong with that, at any age? Please try to be joyful that your mother is living her life to the fullest. Also, intimacy does not belong just to the young. It is not shameful, it is beautiful. And by the way, I do not think “cute” (which I think should be reserved for babies and puppies) is a good way to describe old people. Please do not rain on her parade.

A Q A Q A

Dear MGB:

I do not think you are going to like my answers, but rst some questions: Do you believe that young people have a corner on happiness? Don’t you want your mother to be happy? Won’t you want happiness for yourself when you are 80? Haven’t you read any of the articles that say romance can lengthen your life? If your

Dear Gabby Gayle:

I read on Facebook about a teacher who was red for giving some students “0”s for not completing their work. Then I began thinking about some of my own grandchildren and greats, about how they are growing up. I frequently hear “Please, Grandma, we do not say ‘no’ to our children; we redirect them.” Then I hear others say their grandchildren received trophies for being on the team. Mind you, you do not have to exceed expectations, you just show up. What kind of children are we raising? If they want to rob a bank, will we just redirect them? If they want to be a slug at school and not do their work, will they still get a passing grade? How will they learn to be industrious, hardworking, honest, and successful? If I sound like an old “fogie,” I guess I am. What do you think about this?

We enjoy your common sense!

Signed, Old Fogie

Dear Fogie:

I guess I am an old fogie too! I was raised with the attitude that there is right and wrong, and you were never too young to learn. I stole a tricycle when I was ve, and I felt the peach stick on my rear all the way taking it back to where it belonged. I never took another thing in my life. That is how we were ‘’redirected” in my day. When we received an award, it was because we worked hard to get it. Every generation has their methods, but this one is lost on me. Thanks for writing.

News Briefs

COMPILED BY SHAYNA STEPHENS

Arizona is the 46th safest state for senior citizens

A new study performed by TheSeniorList.com ranked the 51 states in order of their safety for senior citizens in the United States. The New York Times reported that with nearly 50 million citizens over the age of 65, a record number of seniors have led for bankruptcy due to extending life expectancies and draining retirement funds.

This study compared ve categories of risk for seniors from the U.S. Census Bureau: fraud, monthly housing cost, poverty rates, violent injury death rate and living alone. Arizona ranked in the lower third of all these categories except for living alone.

Arizona was ranked 40th for fraud (687 per 100,000 people), 34th for housing cost ($972 per month), 30th for poverty rate (9 percent), 47th for violent injury death rate (24.8 per 100,000) and 14th for

living alone (3.71 percent). Compared to other states, Arizona ranked 46th overall.

For more information, visit theseniorlist. com/data/safest-states-seniors/.

Ford’s World Travel o ers

Valentine’s Day special

Ford’s World Travel is o ering a “Romance in the City” Valentine’s Day package to couples throughout February. The special will include a luxury suite booking at Arizona Biltmore & Spa, Royal Palms, Phoenician or Omni Montelucia, roundtrip transportation via Rolls Royce limousine, couples’ massages, a $500 gift card to Saks Fifth Avenue with the private Fifth Avenue Club, and a four-course tasting menu at the resort’s ne dining establishment.

“The Valley’s top world-renowned resorts provide couples with the ultimate setting for an unparalleled romantic rendezvous,” said Darl Bachmann, president of Ford’s Travel. “We’re proud to be celebrating over 50 years as the Valley’s travel experts and have created the ultimate romantic getaway package with some of our favorites.”

Sun City West Recreation Center hires new general manager

Sun City West Recreation Center hired William Schwind as its new general manager. Schwind will take over for longtime general manager, Mike Whiting, as the center’s rst new leadership hire in 15 years.

“It is an absolute honor to be awarded this position,” Schwind said. “The vision and professionalism that Mike Whiting has provided over his years of tenure are legendary. It is with those standards in mind that I intend to carry out my management responsibilities.”

Scwhind’s community leadership experience spans more than 30 years, as parks and recreation director for Payson, parks and recreation director for Glendale and, most recently, community services director in Casa Grande.

to lesser known locations that other books may not have yet documented. Birding Arizona – What to Know, Where to Go will be available for purchase on February 23. Babbitt will be at Changing Hands Bookstore in Tempe for a book signing and talk on February 23 from 5 to 6 p.m. to celebrate its release. Changing Hands Bookstore Tempe is located at 6428 S. McClintock Drive, Tempe. For more information, visitrwmorse.com.

Deer Valley Senior Living now completed

Find out how both men and women can feel HEALTHY, VIBRANT & SEXY with Hormone Pellets

Regain your healthy balance with... BioTE®

Without the unwanted side e ects of Traditional Synthetic Hormone Replacement! Hormone Pellets are simple and long lasting. Increase Longevity with Hormone Pellets Only Two to Three Visits per Year.

JOIN US

When:

Wednesday, February 13, 2019 - 6:00 pm - 7:30 pm Wednesday, March 13, 2019 - 6:00 pm - 7:30 pm

Where:

Bio Balance Medical - SVOS O ce 12361 W. Bola Drive Ste 100, Surprise, AZ 85378 www.biobalancemedical.com

Please RSVP by calling 623-266-1333 or email info@biobalancemed.com

Hosted by: Bio Balance Medical With a Presentation on Aging Healthier and Living Happier

The travel special starts at $7,000. If you would like more information or would like to reserve this one-of-a-kind Valentine’s Day package, call 623-975-1800 or visit fordstravel.com/events.

Dorrance Publishing releases new novel from local author

Danny Roberts released a memoir through Dorrance Publishing Company, a Pittsburgh-based publishing rm.

His novel, Split Mind: My Life with Schizophrenia, draws from his personal experiences of living with schizophrenia. Roberts also touches on the mental health system in the U.S.

Roberts wrote the book with honesty and emotion after encouragement from others to tell his journey. He is now medicated and spends most of his time reading horror books and occasionally history or science books.

Split Mind: My Life with Schizophrenia is 486 pages selling for a retail price of $27. For more information, visit bookstore. dorrancepublishing.com.

“I am joining the extremely skilled sta along with an executive board that displays a sincere passion for the continued enhancements of the quality of life services that this organization provides,” Schwind said. “As manager, it is my job to listen and understand community needs, synergize my background with sta ’s pro ciencies; plan secure, sustainable operational funding; develop and then deliver on the promise of meeting or exceeding the standards that have been set.”

Charles Babbitt releases birding book, hosts signing

Charles Babbitt has published his book on birding, Birding Arizona – What to Know, Where to Go, documenting Arizona as a national birding destination.

Babbitt’s book chronicles some of the top birding locations in Arizona, as well as some lesser known sites in Northern Arizona. He includes maps and detailed descriptions of birds witnessed at each site, to guide both beginner and experienced birders on their Arizona birding adventure.

Charles J. Babbitt, who is the younger brother of former Arizona Governor Bruce Babbitt, has been an avid bird watcher for over 40 years. Born in Northern Arizona, he used his experience to guide readers

Deer Valley Senior Living, located at 20221 N. 29th Avenue at the intersection of Interstate 17 and Loop 101, has been completed. The former Country Inn & Suites has been redeveloped by Bruckal Development Corporation and Ridgeline Properties as Deer Valley Senior Living and will serve as a full-service assisted living and memory care community. When asked about the project, Steven Bruckal of Bruckal Development said, “The existing building combined with our unique design and quality sta ng has created an environment that nurtures residents with respect and dignity while empowering care partners within a true sense of community”

The newly remodeled property will o er 119 units with 15 dedicated within a memory care neighborhood o ering a smaller, more intimate approach for residents experiencing cognitive impairments. The environment creates an interactive atmosphere that supports residents’ freedom, dignity and choice. Deer Valley Senior Living o ers an abundance of hotel-style amenities and features including resort pool and spa area, putting green and private pet park as well as many more. Flexible and a ordable month-to-month rental programs are available for residences. For more information, visit deervalleyseniorliving.com.

Get your copy of Lovin’ Life After 50 today!

Features FOR Arizona

ALL

Trips for travelers of every type

BY NIKI D’ANDREA

As anyone who has lived in or extensively visited Arizona knows, the Grand Canyon State has a lot to offer. Of course there’s the Grand Canyon, but there’s also low desert, high-country tundra and sprawling acre upon acre of forest. In short, there’s the old “something for everyone” in our state. Here are some trips to satisfy travelers of every type, from the mobility-impaired to outdoor enthusiasts.

Tucson: Adventures for the mobility-impaired

Tucson takes the lead when it comes to Mexican food. The Old Pueblo was deemed a United Nations Educational, Scientific and Cultural Organization (UNESCO) City of Gastronomy in 2015 – the first city in the United States to receive the distinction. Tucson boasts the “Best 23 Miles of Mexican Food” in the entire country, and that’s not just marketing tinsel for tourists. It’s a fact. There are tons of restaurants to choose from, as well as a fleet of fantastic food trucks and street cart vendors selling Sonoran hot dogs and homemade tacos and tamales.

But since no one can just eat all the time, it’s a good idea to get out and rec-

reate and try to experience some of the natural wonders of Tucson. This can be a challenge for the mobility-impaired in many places; thankfully, Tucson is full of wheelchair-accessible attractions.

Start by exploring cactus-dappled bird watching hot spot Sabino Canyon, which boasts an easily traversable walking trail shaded by the trees of the Coconino National Forest. There’s also a tram that takes visitors through the park; it makes eight stops and guests who buy a ticket (about $6) can board and disembark when and where they please. Find more information on the park’s website: www.fs.usda.gov/ recarea/coronado/recarea/?recid=80532.

Saguaro National Park is also wheelchair-accessible, allowing all visitors to take in the towering green majesty of its namesake cactuses that grow only in the low Sonoran desert. This park is so massive it’s divided into two districts: the Rincon Mountain District in the east and the Tucson Mountain District in the West. Both offer drivable trails with scenic vistas and picnic spots along the way. For details, visit www.nps.gov/sagu/index.htm.

Not far from Tucson in Benson, Kartchner Caverns State Park offers a subterranean circuit of stalactites, stalagmites,

flowstone, helictite and more. This fascinating underground world is known for being fully wheelchair-accessible, and the park has been recognized by Ability 360, an organization that seeks to empower people with disabilities. It is highly recommended to book tours in advance. Visit azstateparks.com/kartchner for more information.

Go from the depths of the Earth to high into the sky with a stop at the Pima Air & Space Museum, which houses civilian and military aircraft of every type from every era, as well as a beautifully apocalyptic 2,600-acre “boneyard” that includes several planes painted by Arizona artists for a special exhibition a few years ago. The museum is wheelchair-accessible, and bus and tram tours are also available but must be arranged in advance. For more information on Pima Air & Space Museum’s accessibility, visit pimaair.org/ accessibility.

History buffs, religious pilgrims and architecture appreciators all venture to Mission San Xavier del Bac (sanxaviermission.org), about 10 miles south of downtown Tucson. The Spanish Catholic mission, founded by Father Eusebio Francesco Kino in 1692, continues to be run by Franciscans and serves the surrounding Native community. The mission’s mix of Moorish and Spanish Colonial architecture, resplendent against the desert landscape in white stucco, is worth a meditative moment and maybe a selfie or two.

Tucson’s lodging options accommodate every place, personal taste and price point. But guests seeking a more idyllic stay away from the crowds and bright city lights and in need of wheelchair-accessible paths and ramps will love JW Marriott

Tucson Starr Pass Resort & Spa (marriott. com), a paradisiacal place of pools, nature hiking trails, golf, nightly tequila toasts and Native morning rituals.

Flagstaff: An outer-space-lover and stargazer’s paradise

Flagstaff is recognized by the International Dark Sky Association as an official Dark Sky Community. The city has ordinances in place that limit the amount of artificial light from things like neon signs and streetlamps, which makes for some spectacular celestial observations.

The Milky Way and several constellations are very often visible to the naked eye; however, for an up-close look (and a dose of astronomical history), Lowell Observatory (lowell.edu) has fun events and educational exhibits year-round, including “Meet an Astronomer” nights on Fridays, wherein a professional astronomer shares their insights into celestial bodies; science demonstrations; and tours of the observatory, which was founded in 1894 and became world famous in 1930, when Clyde Tombaugh discovered the dwarf planet Pluto at the observatory (the “Pluto Discovery Telescope” is still on the grounds).

Flagstaff was also the site of the training grounds for the Apollo 11 astronauts, and this year, the city is celebrating the 50th anniversary of man’s first landing on the moon with several events throughout the year including a Lunar Lecture Series at Coconino Community College, sky viewings at the NAU Campus Observatory and an exhibit at Lowell Observatory. For more details, check out flagstaffarizona.org/lunarlegacy.

Located just 12 miles north of Flagstaff,

The Hotel Monte Vista is located in the heart of Downtown Flagstaff. (Photo by SearchNet Media)

Spanish Colonial Mission San Xavier del Bac continues to serve the Native communities surrounding Tucson. (Photo by Purity of Spirit)

Sunset Crater National Monument offers night sky viewings with telescopes and educational programs with rangers. For more information on Sunset Crater National Monument, visit nps.gov/sucr/index.htm. Another great site for Flagstaff stargazing is Anderson Mesa, home of Anderson Mesa Station, an observatory established in 1959. It’s recommended that visitors not park too far up the hill, to avoid interfering with the observatory’s telescopes.

Where to stay? Well, if you’re capable of camping, then sleeping under the stars

also notes which rooms are supposedly haunted.

The Weatherford Hotel is even older than the Monte V. Opened in 1900 as the picture of modern luxury, the hotel got a major facelift last year and has been almost completely renovated with an eye toward maintaining its old world charm – claw foot bathtubs, in-hotel saloon with massive mirrored bar back, wraparound bal-

guests looking for some “peace and qui et” might prefer one of the chain hotels.

White Mountains: Cabin life for the outdoor recreationist

In 1870, two ranchers named Corydon E. Cooley and Marion Clark decided their shared 100,000-acre ranch wasn’t big enough for both of them, and decided to play a card game called “Seven Up” to determine who won the ranch and who

had to leave the area. After several hands with no winner, Clark declared, “If you can show low, you win.” Cooley turned up the deuce of clubs and replied, “Show low it is.”

forests of ponderosa pine (part of the largest stand in the world) populated with elk and deer stretch for thousands of miles over mountains laced with more than 50 lakes. People come here to hunt, hike, fish, camp and enjoy cabin life.

Pinetop-Lakeside in particular is a perfect place for relaxation and recreation in nature. Located a little more than ten miles from Show Low Regional Airport, the town boasts a bevy of boutique shops, several spas, and a slew of superb restaurants in addition to its horseback riding tours and ATV adventures.

It might have been true once that “if you can show low, you win,” but these days, if you can spend some time in this region, you win even bigger. The White Mountains area of Arizona offers some of the most stunning sylvan settings in the state, especially in the spring – sprawling

Deemed “Best Cabin Region in the U.S.” by the readers of Cabin Life Magazine a couple years ago, Pinetop-Lakeside offers several rustic lodging options, including pet-friendly Lazy Oaks Resort (lazyoaks. com), located along Rainbow Lake, with its own fishing dock for stocking up on rainbow trout and largemouth bass. The

Travel...continued on page 14

Canyon Winds Now Open!

Independent Living

Canyon Winds is proud to offer an Independent Living community that will be sure to impress! Let our team at Canyon Winds do all the work, while you enjoy a resort style community with amenities to include:

• Restaurant style

Pinetop-Lakeside was recently voted “Best Cabin Region in the U.S.” (Photo by Niki D’Andrea)

15 log cabins at Lazy Oak are equipped with modern comforts, from replaces to full kitchens, and the commons area has grills and a game of horseshoes.

For families, PVC at The Roundhouse Resort (tinyurl. com/n59st7a) is a comfortable, fun and a ordable option. Several two-bedroom, two-bathroom cabins are spaced out around a minigolf course and bocce ball pits, and guests can also make use of the nearby resort’s amenities, including the pool, hot tub and tness facilities.

If you’re going to cook in your cabin, Eddie’s Country Store (facebook.com/ eddiescountrystoreaz) has everything you need and more. This quaint outpost of the Bashas’ grocery empire has been here for decades and caters to locals with custom sauces and dips, a deluxe deli,

The White Mountains are situated on the largest stand of Ponderosa pine in the world. (Photo by Nicole Warner)

Romance after 50

Dating for older adults can be challenging but, in some ways, better than ever.

BY JIMMY MAGAHERN

“Go for ice cream.” That’s the rst bit of dating advice Brian Howie has for Arizona singles over 50 who may just now be wading back into the dating pool.

“Avoid co ee dates,” adds the author and host of the nationally-touring series of town hall-style relationship forums, “The Great Love Debate,” which makes its fourth stop in the Phoenix area this spring. “Co ee is for a business interview. If you want to spend the same amount of time, especially in Arizona, go get ice cream. Ice cream is fun. Ice cream is playful, ice cream is casual, and people let their guard down when they’re eating ice cream. That’s the perfect rst date. Because even if you don’t like each other, at least you ate ice cream!”

So I think people have to understand that when it comes to love and relationships, most of what you’re looking for lies outside of your comfort zone.”

Letting your guard down is really Howie’s main advice for older adults re-entering the dating pool. “The one thing I always tell both men and women in this age group is to get rid of the words ‘not my type,’ says the L.A.-based relationship expert, who’s age 52 himself. “Because if you just got divorced or you’re widowed after 10, 15, 25 years of marriage, you don’t know what you like anymore. So your rst step should be to get around large groups of people before you try to be in a one-on-one situation with someone. You need to acclimate yourself socially with your community, grow your friends group, grow your networking group and go to events where you can be around a lot of people. That way you will learn what you like and get your conversation voice back again.”

Stepping out of your comfort zone is another big step. “People over 50 can become set in their ways, which is a big turn-o for people looking to start a new relationship with someone,” says Howie. “But we also hear countless examples of people being taken out of their comfort zone with the right person. You know, if a new idea is presented to them in a positive, reinforcing, enthusiastic fashion – especially by someone they’re interested in – suddenly they want to cook, or go to Italy. Suddenly they want to do all sorts of things that they never imagined they wanted to do before.

Joann Cohen agrees. Cohen is the Scottsdale-based matchmaker and dating coach who’s been doing this professionally since 2007, and says she deals with a lot of older clients who almost proudly admit they’re stuck in their ways.

“One of the things that I hear a lot from my clients, and especially from other women, is ‘That’s just the way I am,’” she says. “But what I tell people is we all have di erent sides. When you go on a job interview, you certainly present a di erent side than you do to your friends. You don’t want to lie or be fake, but you do make an e ort to present the best version of yourself. And you have to put the same e ort into dating.”

Exploring dating apps

Cohen, 61, also agrees that people in their 50s and older who suddenly nd themselves single should strive to create a lifestyle that’s “conducive to meeting people,” but she admits that can be di cult.

“One of the challenges that this group has is that as we age, there are less places where there’s a concentration of the singles we’re looking for,” she says. “When you’re in your 20s and 30s, you can go to a bar or go to singles events and you’re going to have a pretty good mix. Once we get more

Relationship expert Brian Howie’s main advice for older adults looking to date is to let their guards down. (Photo courtesy Brian Howie)

mature, those events don’t exist.”

As a result, Cohen says, a lot of older singles turn to dating apps and online dating sites. A recent Pew study looking at statistics from 2013 to 2015 found that the number of users aged 55 to 64 years old who dated online doubled from six to 12 percent – and the industry is responding to the boost in older users. Sites like OurTime, SeniorMatch and SeniorPeopleMeet requires users to be over a certain age (usually 50 or 55) to register, weeding out the younger set.

The problem with senior-specific dating sites is that older singles seldom want to identify as “old” – and are usually seeking matches much younger than themselves. “Ninety-five percent of the people who come in to the office over age 40 tell me they look young for their age,” Cohen says, with a laugh. “The truth is, they look exactly their age! The other problem is men want to date younger women, and women want to date their own age or younger.”

Mostly, both experts say to toss out your wish list of physical, financial and other preferences and be open to new experiences.

“I think a matchmaker is going to fail miserably if she just takes what people say they’re looking for as the gospel truth,” says Cohen. “We have to look beyond that to discover really what we’re all really looking for. And beyond all of that is a feeling of being loved, respected, accepted and feeling safe with our emotions, safe with our hearts. That’s the feeling we want. And then we try to find a person who actually

gives us that feeling.”

A lot of the time, that person is not someone who fits our wish list – and is often, in fact, older than what we thought we were looking for.

“The advantage of dating when we’re older is that we’re not striving so much to achieve career goals, often the kids are out of the house and we’re not trying to figure ourselves out so much,” Cohen says. “So there’s actually more time to focus on the relationship. And that makes everything a little easier.”

Instead of the senior-oriented sites, Cohen recommends using the same apps the younger singles use. “People are going to scream when they read this, but actually Tinder is still the biggest deal in dating,” she says. “That and Bumble, which is more female-friendly.” (On Bumble, only female users can make the first contact with matched male users in opposite-sex matches; in same-sex matches, either person can send a message first.)

For all its convenience, Cohen cautions against the over-use of dating apps. “In online dating, no one wants to waste time to get to know somebody,” she complains. “The choices we see available give us the feeling of abundance, so if we don’t see exactly what we want, we just swipe and go on to the next person.”

This can carry over to real-world dates, too. “If there’s not instant chemistry, we’re done,” Cohen says. “Even though we know, through study after study, that chemistry can grow and that good relationships take time to develop. There’s really no shortcut around that.”

“Least Dateable” City

Howie contends that singles in the Phoenix area, in particular, are accustomed to that quick-swiping, “thank u, next” style of dating. Each year, he collects demographic data and opinions from the more than 62,000 people who attend the Great

Love Debate shows across the country and issues a press release listing the best and worst cities for dating, employing a variety of metrics. In 2017, Phoenix was named the city with the “Least Dateable Women,” with the caveat: “Go ahead guys, offer to take her on a date. She will take that offer and shop it around ‘till she can find a better one.”

“The feedback that I get from singles in the Phoenix area – and particularly Scottsdale – is that the women there are just very difficult to please,” says Howie, whose boldly-stated critiques are often met with loud rebuttals from the debate audiences, clearly to his delight (Howie makes a habit of circulating through the crowds, mic in hand, soliciting audience participation).

“They’re always sort of the queens of the bigger, better deal – and to their credit, they’re probably a little more energetic and lively than a lot of men in the same age group. Mostly because the guys don’t keep up with the girls after a certain age.”

Howie advises older men to “try and use a little more imagination” on dates. “It can be hard to impress someone older, who’s already been on a hundred dinner dates,” he says. “You need to either say, do or show her something she hasn’t seen before.

“And the women need to make it a little easier,” he adds. “They need to recognize that the men still want to figure out a way to feel appreciated and needed in their life.”

Like Cohen, Howie agrees that there’s no good shortcut to romance. “Just take a chance, give everyone you meet a chance,” he says. “Spend 45 minutes with somebody. Not only will you find out a lot about them, you’ll find out so much more about yourself that you ever even knew.”

Relationship expert Joann Cohen says she deals with a lot of older clients who almost proudly admit they’re stuck in their ways. (Photo courtesy Joann Cohen)

Heavy Medal

BY SHAYNA STEPHENS

The Arizona Senior Olympic Games start this month. In celebration of the event, which is a program of the Arizona Lifelong Fitness Foundation, we pro led four seasoned competitors. Get to know them below.

Major Barbara Sloan: Cycling

“This and better will do.” This is the personal motto Senior Olympian and cyclist Major Barbara Sloan lives by. Barb, as she is known among her friends, has always had a love for competitive sports and was even an Olympic hopeful in swimming as a child. Now, at age 65, she is gearing up for her second Arizona Senior Olympics, competing in cycling. She placed second in last year’s competition and advanced to the national games and has no intention of slowing down any time soon.

While she still enjoys swimming, she enjoys competing in cycling because it allows her to spend time with her husband

and friends while also staying active. Sloan loves competing in the Senior Olympics because of the camaraderie and the sense of peace or “Zen” that cycling has created within her life. She enjoys participating in cycling events and staying active within her community at Sun City West.

Sloan has worked with the Salvation Army for the past 25 years and is now the executive director of Phoenix Family Services. She is also a 2018 Piper Fellowship recipient, which was awarded by the Virginia G. Piper Charitable Trust and focuses on improving the lives of those within Maricopa County. The Piper Fellowship will help aid in her e orts to initiate social mobility and her personal mission to help end homelessness in Maricopa County.

Sloan is always on the move and stays quite active. When Sloan isn’t working or traveling for her research with the Piper Fellowship, she can be found out and about in her local community and trying to catch

up on quality time with her husband. When asked about retirement, Sloan says that isn’t a word in her vocabulary; instead, she thinks “how do I repurpose my life to continue giving back to my community?”

Gene Sutter: Track and Field

“For me it’s always been mind over matter. If you don’t mind, it doesn’t matter.” Senior Olympian Gene Sutter has always tried to live by this motto. Sutter has been competing in the Track and Field event at the Senior Olympics since 2003. He has competed not only in the Phoenix Senior Olympics, but Sierra Vista, Prescott and Flagsta Senior

Olympics as well. During this time, he has won almost 200 medals, including an astounding 123 gold, 52 silver and 24 bronze medals. His favorite part about competing in the Senior Olympics is meeting new people from all over the country and learning about their backgrounds.

Prior to retirement, Sutter worked in several career elds and has quite the impressive job history. After graduating from business college, Sutter began working in the banking business. He then went on to own several Dairy Queens (one in Illinois and the other in Phoenix), worked in the construction business and lastly worked as

Major Barbara Sloan enjoys competing in cycling because it allows her to spend time with her husband and friends while also staying active.

(Photo courtesy Major Barbara Sloan)

a bookkeeper for a graphic arts company in Phoenix before officially retiring.

Retirement has not slowed Sutter down one bit. When he is not competing, you can find him out and about in his local community at Sun City West trying to stay active any way he can. Whether walking the golf course, riding his bike down the canal or going down to one of the four rec centers located within his community, Sutter is always trying to keep his body in motion. Sutter also enjoys playing senior softball and plays regularly on Tuesdays and Thursdays at various baseball fields in the Sun City area. As Sutter says, “You’ve got to keep on moving,” which he does, taking full advantage of the various programs and clubs offered within Sun City West.

Mickey Stillwell: Swimming

“You have to push yourself and set goals so you can try to achieve and do better in your sport.” 73-year-old Senior Olympic swimmer Mickey Stillwell is continually pushing herself to be better, which is why she competes in the Senior Olympic Games.

She has won various medals from multiple competitions including the Arizona Senior Olympics as well as the Huntsman World Senior Games in Utah.

Her favorite part about competing is the camaraderie and meeting swimmers from different states with different backgrounds and history. She also has a special connection with the Senior Olympics since it is held during the week of her birthday and for the past 19 years she has celebrated at the games.

Though she has received a variety of medals, she has remained humble and gives credit to God for helping her remain healthy and able to compete. She also acknowledges and credits her biggest supporter, her husband of nearly 41 years, Dick Stillwell, for getting her involved in the sport altogether.

Prior to moving to Arizona in 1998, Stillwell enjoyed running in various events. During her second summer in Arizona, Stillwell was facing a foot injury and couldn’t do much in terms of physical activity. That’s when her husband encouraged her to go down to the community pool, and let’s just say the rest is history!

Stillwell stays moving year-round and is an active member within her community. She swims three days a week from September-June with Sun City Grand’s Masters swim team, the Grand Geckos, led under the direction of coach Cokie Lepinski. Stillwell also participates in a fitness bootcamp three days a week, where she works on aerobics and weightlifting. When she is not competing, she enjoys reading and working on jigsaw puzzles, especially during the hot summer months.

John Main: Racewalking

Age is just a number, or at least that is how 69-year-old Senior Olympic Medalist John Main feels about the aging process. Main, who is a practicing lawyer and active ALF board member, will be competing in the Racewalking event at the upcoming Arizona Senior Olympic Games. He has received a total of 19 Senior Olym-

pic medals including two bronze, 12 silver and five gold, and this will be his 11th time competing at the games. It will also be his last year competing in the 65-69 age bracket. Don’t let that fool you, though – he has no intentions of slowing down any time soon and plans on competing for many years to come. He isn’t too worried about being one of the “older” racers within his age bracket either; instead, he uses his position to help engage and motivate others.

Main’s enthusiasm and passion for the sport are infectious and his positive attitude inspires others to get active. When he isn’t competing in a race, you can find him cheering on his fellow competitors and encouraging those around him to be more active. Even during his free time, Main is still fully dialed in to the sport. He makes sure to track the number of steps he takes throughout the day and is always trying to be active. When asked why he competes in the Senior Olympics, Main says, “because it is very healthy, invigorating and fun.”

Main credits Arizona Lifelong Fitness

Foundation (ALF) for teaching him the proper racewalking technique. Prior to learning this technique, Main had never considered participating in an event such as a 5K race. Now he has participated in over 160 events, including Pat’s Run, various 5ks, as well as the Arizona Senior Olympics. He is now on the ALF Board of Directors as his way of giving back and saying thank you.

Gene Sutter has competed in the Track and Field event at the Senior Olympics since 2003. (Photo by Tim Sealy)

Mickey Stillwell competes in swimming in the Arizona Senior Olympics and also swims with a club in Sun City. (Photo by Pablo Robles)

John Main has received a total of 19 Senior Olympic medals in racewalking. (Photo courtesy John Main)

Entertainment

Dr. Temme’s Opus

Phoenix Youth Symphony conductor celebrates 30 years

BY MORGAN DOMARACKI

“Even though we find all sorts of extraneous ways to justify music education, the simple fact is playing music is fun.”

These words perfectly describe Dr. Walter Temme, Symphonette Orchestra Conductor for the Phoenix Youth Symphony for over 30 years. Since taking the reins in 1988, Temme has been instrumental in the remarkable development of the PYS Symphonette Orchestra and has brought with him an extensive background in musical arts.

“For thirty years, Dr. Temme has been a very special gift to young musicians wanting to achieve great things,” longtime PYS board member and past president Gail Eagleberger says. “His dedication to our student musicians; their understanding of music and advancement of their talents and, even more, his concern for their future, was and is unmatched. His sense of humor is his best gift to me and to our volunteers and parents.”

Early on, Temme never saw himself doing what he has for the past 30 years, envisioning himself instead as a performer. His undergraduate degree was in viola performance, but it was during that time that he began giving private violin lessons to help supplement his college income. He became increasingly interested in conducting, and found that he had a natural affinity for it. Temme believed conducting was not just performance-based, but also incredibly instructive at the same time.

Temme completed his master’s degree at Kansas State University, where he performed as a violist and was Principal Violist of the Topeka Symphony. He then went on to serve on the faculty of Humboldt State University in California and Wartburg College in Iowa. Temme received his Doctor of Musical Arts Degree from Arizona State University, during which time he accepted the opportunity to serve as the conductor of the Symphonette Orchestra for PYS. And the rest, as they say, is history.

“The more I worked with these young musicians, the more I would feed off of their energy and desire to learn and achieve,” Temme says. “My experience with the Symphonette prompted me to return to ASU following the completion of my doctorate and earn my teaching certificate so I could pursue teaching in the public schools.”

Temme also currently serves as the Director of Orchestras at Mountain View High School in Mesa, a place he has been for the past 24 years. This means that his normal day consists of five to seven hours of rehearsal with orchestras ranging from intermediate to very advanced young string players.

“I love helping young musicians reach their potential and urge them to strive for greater success in their musical pursuit,” Temme adds. “It is so fulfilling to hear a student musician perform at a level they didn’t realize was possible. That’s what keeps me motivated to teach year after year.”

In demand as an orchestral conductor,

adjudicator and clinician, Temme has conducted the Arizona Junior High All-State Orchestra, the Greater Phoenix Honor Orchestra, as well as Regional Honor Orchestras throughout Arizona. During the summers, he is a regular guest conductor at the NAU Curry Summer Music Camp in Flagstaff. Although not one to seek out the spotlight, Temme has earned his share of recognition for his teaching and leadership of Arizona’s youth. In January 2003, Band and Orchestra Magazine named him one of the 50 Directors Who Make a Difference.

Twice he has been cited in Who’s Who Among America’s Teachers. He has served as an officer of the Arizona Unit of Arizona String Teachers Association of Arizona (ASTA) and has held leadership positions with the Arizona Band and Orchestra Directors Association (ABODA). In 2011, Temme was named the Arizona Music Educator of the Year. And most recently, he was named the 2013 Public School String Teacher of the Year by the Arizona chapter of ASTA.

“Walt is the perfect example of the PYS Ethos. His fun, engaging teaching style is perfectly balanced with high expectations and a rigorous drive for excellence,”

Michael Potter, PYS President, explains. “The only problem we have is that once a student works with Dr. Temme, they don’t want to leave his ensemble and audition for the Youth Orchestra.”

The Phoenix Youth Symphony (formerly known as the Phoenix Symphony Guild Youth Orchestra) was established in 1952, and just three years later, it was evident that another orchestra must be formed due to the high number of students auditioning. The second group became known as the Symphonette Orchestra. Over time, the String Orchestra and Symphonic Winds were added as feeder groups to the Symphonette and Youth Orchestras.

FRIDAY, FEBRUARY 1

Mark Lucas and The Wild Bunch, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Indulge in the grand buffet dinner followed by great music and great laughs with Lucas and his Wild Bunch.

SATURDAY, FEBRUARY 2

Sampling at the Superstition Gala, 4 to 6 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, $40 per person, $70 per couple, 480-983-4888, superstitionmountainmuseum.org. All proceeds will be used to fund the museum’s building expansion project.

Susan Paige and Lt. Col. Barry Rosenblatt Artist Reception, 2 to 8 p.m., Paige Artists Studio/Gallery/Gifts Reception, OneOhOne Art Gallery, 101 W. Main Street, Mesa, 1-214-207-9277, susanpaigeomc@yahoo.com.

Great Canadian Picnic, 10 a.m., South Mountain Park, 10919 S. Central Avenue, Phoenix, free admission, 602-309-1552, canadianpicnic.com. Imbibe in all things Canadian including poutine food trucks, curling, ball hockey and cornhole during the annual celebration of Great White North. Music is provided by Jack Jackson Band, and the Arizona Coyotes’ Howler will make an appearance.

Malt Shop Oldies 2 Dinner Show, call for time, Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

Malt Shop Oldies 1 Dinner Show, 5:30 p.m. (buffet) and 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-2880300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing familiar rock ‘n roll music from the 1950s and 1960s.

SUNDAY, FEBRUARY 3

1970s Rock ‘n Roll Dinner Show, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Grand buffet followed by a Rhythm Cats performance of Billboard chart hits from 1965 to 1979.

MONDAY, FEBRUARY 4

Cowpokes, Crooks and Cactus: Arizona in the Movies, 7 p.m., Apache Junction High School Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org. Gregory McNamee presents talk as part of the Arizona Lecture Series.

Our Lady of Lourdes General Meeting, 9:30 a.m., Prince of Peace, St. Michael’s Hall, 14818 W. Deer Valley Road, Sun City West, free, 623-5443822. The general meeting consists of 25- to 30-minute low-impact gentle body stretching and balance workout led by Gwen Diabold, vice president. No special equipment is needed.

Walter Temme also currently serves as the Director of Orchestras at Mountain View High School in Mesa. (Photo by Brad Reed Photography)

Chairs may be used. To participate, wear loosefitting clothing and comfortable shoes.

John Denver Tribute Dinner Show, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. “Cowboy” Brad Fitch specializes in the music of John Denver “helping to keep his music, memory and messages alive.”

TUESDAY, FEBRUARY 5

Chair Yoga, 10 to 11 a.m. Tuesdays, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480712-3685, azhealingcenter@gmail.com. Classes can be covered by Medicare if the provider shows AZ Healing Center as a location. The class is 50 percent standing and 50 percent seated.

Knitting Circle, 1:30 p.m. Tuesdays, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480481-7033, harrietc@vosjcc.org. Share the pleasure of knitting and crocheting.

Malt Shop Oldies 2 Dinner Show, 5:30 p.m. (buffet) and 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

WEDNESDAY, FEBRUARY 6

Strength and Balance, 2 to 3 p.m. Wednesdays, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@ gmail.com. Classes can be covered by Medicare if the provider shows AZ Healing Center as a location. The class is 50 percent standing and 50 percent seated. Balance, cardio and strengthening poses are utilized.

Four-Part Meditation Course, 11 a.m. to 12:30 p.m. continues February 13, February 20 and February 27, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, $150 for the series. 480-712-3685, azhealingcenter@gmail.com. Muki Ramsey leads the four-part series entitled SamanyaInsightTraining: Enlightenment Made Easy . Classes are: An End to Sadness and Suffering (February 6); How to Love(February 13); An End to Confusion and Fear (February 20) and How to Awaken (February 27).

It’s Not Just Lunch, noon to 1:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $5 suggested donation, 480-481-7033. The event

features food, speakers and new topics. Enjoy a full kosher lunch and stay for the discussion group at 2 p.m.

Current Events Discussion Group, 2 to 3:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottdale, free, 480-481-7033, harrietc@vosjcc.org.

Variety Show Spectacular, 5:30 p.m. (dinner), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Something for everyone with music from every decade and genre. Tickets include buffet dinner and great music from rock ‘n’ roll to country, big band to Broadway, blues to pop favorites and hilarious comedy.

THURSDAY, FEBRUARY 7

Lecture and Trunk Sale: Four Peaks Amethyst Mine by Kurt Cavano, 2 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free admission, 480-983-4888, superstitionmountainmuseum.org.

Merrymakers Dance, 7 to 10 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com. Swing Memories Big Band provides the music.

Sing Along: Monthly Memory Café, 10 to 11:30 a.m., Beth El Congregation, 1118 W. Glendale Avenue, Phoenix, free, registration required, 602-452-4627, kathy. rood@jfcsaz.org. February’s guest artist is Michael Brace, who plays guitar and invites everyone to sing along with him.

Vegas Jubilee, 5:30, Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Most recently from Las Vegas, Patrick Mahoney brings his Sin City-style variety show and, with the Rhythm Cats, will be providing classic tunes from the greats such as Sinatra, Dean Martin, Elvis and Sammy Davis Jr., just to name a few. Added is a special Vegas flair to top off the show.

FRIDAY, FEBRUARY 8

Chair Yoga, 10 to 11 a.m. Fridays, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480712-3685, azhealingcenter@gmail.com. Classes can be covered by Medicare if the provider shows AZ Healing Center as a location. The class is 50 percent standing and 50 percent seated.

Legends of Country Music Dinner Show, 5:30 to 7 p.m., 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Dinner and greatest hits, and back stories from big name country legends such as Johnny Cash, Marty Robbins, Willie Nelson, George Jones, Conway Twitty and Patsy Cline.

Family Shabbat Under the Stars, 6 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $18 members, $25 per family of up to four members, preregister at vosjcc.org/Shabbat. Celebrate Shabbat with friends and family at The J with candle lighting, dinner and kids activities.

SATURDAY, FEBRUARY 9

Embrace the Murky and Magical: Envisioning Your Life As You Want It, 9 a.m. to 5 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail. com. Jan Groeneman’s workshop is based on her book Woman Alone.

Parada del Sol and Trail’s End Festival, 10 a.m., Old Town Scottsdale on Scottsdale Road, south of Camelback Road, free admission, 602-320-1483, scottsdaleparade.com.

Arizona Renaissance Festival, 10 a.m. to 6 p.m. weekends through March 31, Arizona Renaissance Festival, 12601 U.S. Highway 60, Gold Canyon, $18$28, 520-463-2600, royalfaires.com. This medieval amusement park boasts a 13-stage theater, a 30acre circus, an arts and crafts fair, a jousting tournament and a dining hall.

Recollections from Lazy B Ranch, 1 to 3 p.m., Sibley’s West: The Chandler and Arizona Gift Shop, 72 S. San Marcos Place, Chandler, free, sibleyswest. com/calendar. Award-winning author and American cowboy H. Alan Day shares valuable lessons about loyalty, trust, humility, forgiveness, persistence, failure, innovation and success stemming from life on a 200,000-acre southwestern cattle ranch. Presentation and video. Free.

1970s Rock ‘n’ Roll Lunch Show, 11:30 a.m. (buffet), 1:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Grand buffet followed by a Rhythm Cats performance of Billboard chart hits from 1965 to 1979.

Malt Shop Oldies 2 Dinner Show, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown

Road, Mesa, $39, 480-288-0300, silverstartheater. com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

SUNDAY, FEBRUARY 10

Come Back Buddy Concert, 3 to 5 p.m., The Wigwam Front Lawn, 300 Wigwam Boulevard, free, 623935-9040, litchfield-park.org. Concertgoers can bring blankets or lawn chairs for seating, as well as food and nonalcoholic beverages. The Wigwam will have a bar on-site for those wishing to purchase beverages.

Country Dinner Show, 5:30 p.m. (dinner), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. The show’s music spans six decades by acts like George Jones, Hank Williams, Willie Nelson, Johnny Cash, George Strait, Alan Jackson and Brooks & Dunn.

MONDAY, FEBRUARY 11

Annie Oakley: A Lady, A Sharpshooter, A Legend, 7 p.m., Apache Junction High School’s Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org. Bill Harrison presents this talk as part of the Arizona Lecture Series.

TUESDAY, FEBRUARY 12

Partner Yoga: Comfort and Support, 6 to 8 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail. com. Amy Stephens, yoga instructor and Thai yoga therapist, guides couples through Thai massage techniques while working on the floor.

Discussion with the Rabbi, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 602-492-7670, chani@sosaz.org.

Variety Show Spectacular, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-2880300, silverstartheater.com. Something for everyone with music from every decade and genre. Tickets include buffet dinner and music from rock ‘n’ roll to country, big band to Broadway, blues to pop favorites, and comedy.

Canadian Snowbird Extravaganza Celebration, 10 a.m. to 4 p.m., repeats February 13, Mesa Convention Calendar ...continues on page 22

Calendar of Events

Center, 263 N. Center Street, Mesa, free admission, 480-644-2178, 1-800-326-9560, snowbirdextravaganza.com. Join the group for exhibits and entertainment.

Arizona Kicks on Route 66 with Marshall Shore, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $5 members, $15 guests, register at vosjcc.org/route66. Enjoy Marshall Shore’s storytelling magic as he brings to life the history of Route 66, its impact during its prime, and how the new interstate drew life from the road and its towns.

Sun Lakes Republican Club, 6:30 p.m., Sun Lakes Country Club’s Arizona Room, 25601 S. Sun Lakes Boulevard, Sun Lakes, free, 480-802-0178, slgop.org. State Rep. Jeff Weninger will provide his perspective on the January 14 opening of the state legislative session. Judicial Watch Southwest Projects Coordinator Mark Spencer and Maricopa County Republican Party chairwoman Rae Chornenky will speak as well.

WEDNESDAY, FEBRUARY 13

All Things Senior Expo and Trade Show, 9 a.m. to 1 p.m., Scottsdale Center for the Performing Arts, 7380 E. Second Street, Scottsdale, free admission, 480-499-8587, scottsdaleaz.gov. This event features more than 100 exhibitors providing information about health care, senior housing, recreation and ﬁtness opportunities, entertainment, lifestyle, technology and transportation.

Malt Shop Oldies 1 Dinner Show, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Enjoy dinner and The Rhythm Cats performing familiar rock ‘n’ roll music from the 1950s and 1960s.

THURSDAY, FEBRUARY 14

Brookdale Union Hills’ Free Memory Screening, call for times, Brookdale Union Hills, 9296 W. Union Hills Drive, Peoria, 623-362-2700. Brookdale Union Hills, a memory care community, is offering free screenings for Alzheimer’s and other forms of dementia.

Lecture: The Navajo Code Talkers by Laura Tohe, 2 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free, 480-983-4888, superstitionmountainmuseum.org.

Sun Lakes Democratic Club, 7 p.m., Sun Lakes Country Club’s Navajo Room, 25601 E. Sun Lakes Boulevard North, Sun Lakes, free, 480-200-3322. The guest speaker is Maricopa County Recorder Adrian Fontes and newly elected Rep. Jennifer Pawlik.

Valentine’s Day Matinee Buffet, 11:30 a.m. (buffet), 1:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. A show for everyone with sweet surprises.

Valentine’s Day Buffet, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. The grand buffet will feature prime rib and Champagne, and sweet surprises.

FRIDAY, FEBRUARY 15

Wigwam Fine Art Festival, 10 a.m. to 5 p.m., repeats February 16 and February 17, The Wigwam Front Lawn, 300 Wigwam Boulevard, Litchﬁeld Park, free admission, 623-935-9040. Western, Southwest and Native American ﬁne art show is presented by Vermillion Promotions.

Heart Health Public Forum, 6 p.m., JW Marriott, Desert Ridge Resort, 5350 E. Marriott Drive, Phoenix, free, 877-934-9355, abrazohealth.com. The event will feature a live broadcast of an advanced cardiac procedure, along with patient and physician storytelling, and a question-and-answer session with Abrazo’s cardiovascular specialists. Free health screenings begin at 4 p.m. for the ﬁrst 50 people who sign up on-site.

Lunch and Learn with Author Adena J. Astrowsky, 11:30 a.m. to 12:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $5 members, $15 guests, register at vosjcc.org/adena. Join author Adena Astrowsky as she shares the life of her grandmother, a Holocaust survivor. Dessert included. Bring a daily lunch or stop by milk+honey espresso bar and eatery for takeout.

SATURDAY, FEBRUARY 16

Superstition Authors and Artists, 9 a.m. to 4 p.m., Superstition Mountain Museum, 4087 N. Apache

Trail, Apache Junction, free, 480-983-4888, superstitionmountainmuseum.org. Local authors and artists whose work features the Superstition Mountains, the Apache Junction area, the Central Arizona Desert, or the Southwest and its culture, nature and history will set up on the patio and grounds to display, talk about, and sell their books and artworks.

SUNDAY, FEBRUARY 17

Feet: Your Foundation, 2 to 3:30 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail.com. Yoga instructor Amy Stephens teaches guests how to give more support to their tired, nerve-damaged foundation.

Malt Shop Oldies 2 Dinner Show, 5:30 p.m. (grand buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

MONDAY, FEBRUARY 18

The Four Corner States, 7 p.m., Apache Junction High School’s Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org. Jim Turner presents this talk as part of the Arizona Lecture Series.

TUESDAY, FEBRUARY 19

Art Appreciation, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480481-7033, harrietc@vosjcc.org. Share the world of art with Phoenix Art Museum docents.

or other debt, see how National Debt Relief can

WEDNESDAY, FEBRUARY 20

Mark Lucas and The Wild Bunch, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480288-0300, silverstartheater.com. Enjoy the grand buffet dinner followed by music and laughs with Lucas and his Wild Bunch.

THURSDAY, FEBRUARY 21

Lecture: Arizona’s Singing Cowboy and His Horse Dusty by Gary Sprague, 2 p.m. Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free, 480-983-4888, superstitionmountainmuseum.org.

Merrymakers Dance, 7 to 10 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com. Midnight Moon provides the music.

Mature Mavens Dinner, 5 p.m., various locations, 602-371-3744. Make new friends and socialize at dinner. Separate checks. Call Bunnye for a schedule and for reservations.

NASA’s Exploration of Our Solar System, 7 p.m., Living Water Lutheran Church, 9201 E. Happy Valley Road, Scottsdale, free, 480-473-8400, lwlcaz.org. ASU’s Dr. David Williams will provide a NASA update.

FRIDAY, FEBRUARY 22

Lost Dutchman Days, various times through February 24, Lost Dutchman Day Main Event Center, 1590 E. Lost Dutchman Boulevard, Apache Junction, call for pricing, 888-75-RODEO, lostdutchmandays.org. The 55th annual Lost Dutchman Days continues to provide three days of professional rodeo action, a carnival with more than 30 rides, and carnival attractions.

Malt Shop Oldies 2 Dinner Show, Grande Buffet 5:30 p.m., Show 7:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing favorite rock ‘n’ roll music from the 1950s and 1960s.

SATURDAY, FEBRUARY 23

Ambrosia with Gary Wright, 8 p.m., Talking Stick Resort, 9800 Talking Stick Way, Scottsdale, tickets start at $30, 480-850-7734, ticketmaster.com.

Dutch Oven Cooking Class, 9 a.m. to noon, Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, $25, 480-983-4888, superstitionmountainmuseum.org.

Foam Roller Workshop, 11:30 a.m. to 1 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail. com. The 90-minute class shows easy poses to incorporate with a foam roller.

Navajo Weaving Workshop, 9 a.m. to 1 p.m., continues February 24, Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, $160 for twoday workshop, 480-983-4888, superstitionmountainmuseum.org.

Vegas Jubilee, 11:30 a.m. to 1 p.m. (buffet), 1:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Most recently from Las Vegas, Patrick Mahoney brings his Vegas-style variety show and, with The Rhythm Cats, will be providing classic tunes from the greats such as Sinatra, Dean Martin, Elvis and Sammy Davis Jr., just to name a few.

SUNDAY, FEBRUARY 24

MONDAY, FEBRUARY 25

Desert Dwellers, 7 p.m., Apache Junction High School’s Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org. Wildman Phil Rakoci presents this talk as part of the Arizona Lecture Series.

TUESDAY, FEBRUARY 26

WEDNESDAY, FEBRUARY 27

THURSDAY, FEBRUARY 28

Lecture: BLM Wild Horses and Burros by Randy Helm, 2 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free, 480-9834888, superstitionmountainmuseum.org.

Merrymakers Dance, 7 to 10 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com. Easy Sounds provides the music.

Country Dinner Show, 5:30 p.m. (dinner), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Singers span the history of country music and acts like Hank Williams, Johnny Cash, Alan Jackson and Brooks and Dunn.

Have an event to share?

wake up to your share of $3,600 in Free Play!

Earn 5 points to qualify to rise and shine the first Monday of the month January through June, between 7 - 11am.

Enjoy a $5 Food Court Voucher on us!

Tournament Time 10am - Noon

1st Place: $300 Free Play

2nd Place: $200 Free Play

3rd Place: $100 Free Play

Send the details before the 15th of the month to christina@timespublications.com wake up to your share of $3,600 in Free Play!

Tinseltown Talks A Tale of Two Ghost Singers

BY NICK THOMAS

India Adams and Annette Warren have a lot in common. Both now in their nineties, their career paths merged in the ‘50s when the pair were hired by studios to dub the singing voices of actresses as so-called “ghost singers.”

Adams sang for Joan Crawford and Cyd Charisse in films such as The Band Wagon, Torch Song and Johnny Guitar, while it’s Warren’s voice heard for Ava Gardner in MGM’s musical Show Boat as well as Lucille Ball in several movies.

“I was appearing at a club and someone from MGM asked me afterward if I’d be interested in dubbing,” recalls Ms. Adams from her Los Angeles home. “I did The Band Wagon first, and one of the songs for Cyd Charisse, ‘Two-faced Woman,’ was cut out but used for Joan Crawford in Torch Song It’s the only time in motion picture his-

tory that two different actresses have lipsynched to the very same track.”

Ms. Warren broke into Hollywood after seeing a Los Angeles Times ad.

“It turned out MGM was looking for a vocalist to dub Ava Gardner’s songs in ‘Show Boat,’” she says from her home in Rancho Palos Verdes, California. “That same night I was at a party and introduced myself to Marvin Saltzman, who was an agent and the son-in-law of Arthur Freed, who was producing the film.”

Saltzman helped Warren secure an audition – in front of the entire cast.

“That never happened when you went for most dubbing jobs,” Warren says. “But they were all there – Kathryn Grayson, Howard Keel, even Joe E. Brown and Agnes Moorehead. I sang ‘Can’t Help Lovin’ That Man’ and when I finished, Kathryn Gray-

son – who was a fabulous singer – walked up to me and said, ‘My dear, we could all learn a lot from you!’ But Ava wasn’t happy because she wanted to sing in the movie. And to be honest, I couldn’t blame her because she had a fairly good voice herself.”

Adams has vivid memories of singing for Crawford and Charisse. “I worked a lot more with Joan than I did with Cyd, who was cold and reserved although part of it might have been that she was rather shy,” she says. “Joan was very friendly and would invite me back to her dressing room. She had a passable voice, but they really wanted someone to provide a more professional edge.”

Despite the obvious vocal talents of both singers who spent many years working in

other areas of the entertainment industry, they were dedicated to raising their families.

“I never really promoted myself as much as I could have,” Warren admits. “But I have never, ever felt any regrets about not becoming a better-known singer. I was the happiest woman in the world raising a family.”

“I always wanted to become a really big star,” Adams added, “but don’t believe it would have allowed me to have the fulfilling family life that I had. I’m content to be a little star!”

Nick Thomas teaches at Auburn University at Montgomery and has written features and columns for over 700 magazines and newspapers. Visit getnickt.com.

Early and recent publicity photos of Annette Warren (Photos courtesy Annette Warren)

Early and recent publicity photos of India Adams (Photos courtesy India Adams)

Festive and Free

BY ALISON STANTON

Horse-drawn carriages, wagons and stagecoaches. Bands playing lively tunes. Local celebrities, horse riders, dancers and more.

These are just a few of the many wonderful sights and sounds that will be part of the 66th Annual Scottsdale Parada del Sol Parade on Saturday, February 9. The theme for this year’s parade is “Arizona Heroes.”

something for people of all ages, from horse-drawn carriages and folklorico dancers to Native American royalty and more.

The family-friendly parade, which is expected to draw about 20,000 enthusiastic spectators – so arrive early and bring chairs – has an interesting history.

“The Scottsdale Parada del Sol was created in 1957 by members of the Scottsdale Jr. Chamber of Commerce to celebrate the history of the ‘West’s Most Western Town,’” says Ellen Bilbrey, media contact for Parada del Sol and Trail’s End Festival. “The first parades had cows running down the middle of the street as a cattle drive. The town was a dusty place along the road with a few businesses.”

More than 20,000 are expected to attend the Parada del Sol Parade Parada del

When the parade is over and the final entrant has gone by, the streets of Old Town Scottsdale will transform into the Trail’s End Festival, a street festival featuring western bands, street dancing, and a Cowboy Kids zone filled with a petting zoo, bounce houses, cowboy drama and horse rides.

“The parade is a true community event showcasing our multi-cultural heritage and it is free to attend,” says Wendy Springborn, president of the Parada del Sol Parade, adding that for 66 years the Scottsdale Parada del Sol committee of volunteers has coordinated the parade filled with horse-drawn carriages, bands, wagons and stagecoaches.

“I truly believe this event brings our community together for a day of celebration, a chance to highlight some of the best of Scottsdale including our schools, businesses and organizations, and it’s free to attend. How can it get any better than that?”

As Springborn notes, the parade entries and Trail’s End Festival definitely have

The ironic part about this story, Bilbrey notes, is that Scottsdale is now a popular tourism destination with some of the best high-end spas in the country, hotels and restaurants – and probably not a cow in sight running down the street.

About 120 entries are expected for this year’s parade, Bilbrey says, including individuals and groups that travel from around the state to take part in the parade. “A good example is the Ram Dancers who come from the bottom of the Grand Canyon Hualapai Tribe. There are also the Cabalgando horses – the team is focusing on the ‘spirit’ of the old west and lore that has attracted visitors from around the world to Scottsdale.”

The famous 1959 “Howdy Dudettes,” ambassadors from the Embassy Suites Hilton Scottsdale Resort, will be official western ambassadors during the festivities, Bilbrey says, adding that a colorful and fascinating cultural Arizona Indian Festival will take place on the same day at the Civic Center Mall.

“The three street stages at the Trail’s End Festival will have rockabilly, string and rock bands. The Arizona Wine Garden will feature award-winning wines from Arizona, and Aztec and folklorico dancers on the Hispanic stage, and street entertainers will offer photographers a vast array of vivid color and western style,” Bilbrey says.

Bilbrey says Rock Lobster, The Herndon Brothers and The Raun Alosi Band are the featured bands, and that Times Media Group president Steve Strickbine will sing the National Anthem on the Silverado Stage.

The festivities actually begin the Friday before the parade, Bilbrey says, when the Hashknife Pony Express riders will bring in the U.S. mail at noon, and from 10 a.m. to 1 p.m., there will be a cowboy camp for kids at Western Spirit: Scottsdale’s Museum of the West.

For Springborn and several fellow committee members, the parade is a walk down memory lane – literally

and figuratively. “This event is a blast from the past for me. In the early to mid-1970s, I had the chance to march in the parade as a student from Ingleside Elementary,” Springborn says, adding that for two years she was a baton twirler. “It was so exciting to be able to march in the parade and then later in life, be able to ride a horse in the parade as a Scottsdale Jaycee.”

Springborn says one of her co-chairs, Dr. Don Chiappetti, had a very similar experience as she did with the parade. “A number of our committee members and volunteers grew up around Parada because their parents participated on committees, and now they are giving back to continue to ensure the ongoing success of the Scottsdale Parada del Sol Parade and Trail’s End Festival.”

Saturday, February 9

Schedule:

9 a.m.: Pre-parade entertainment

10 a.m.: Scottsdale Parada del Sol Main Parade

12 p.m.: Silverado Stage VIP Presentations

12-4 p.m.: Trail’s End street festival in Old Town

9 a.m.-6 p.m.: Arizona Indian Festival, Scottsdale Civic Center (concurrent event)

For information on the parade route and more, please visit scottsdaleparade.com

Dancing horses take to the streets during the Parada del Sol Parade. (Photo by Riley and Karis Wilson)

Always a crowd favorite, this trail crooner serenades the folks lining the parade route. (Photo by Tim Sealy)

Folklorico dancers provide entertainment during the parade. (Photo by Riley and Karis Wilson)

A Step Back in Time

The Arizona Renaissance festival brings visitors to the 16th Century

BY TAYLOR O’CONNOR

Eagerly searching for his next customer in a crowd of tunic-wearing patrons munching on turkey legs, Shamus the Insulter parades through the Renaissance Festival grounds announcing, “Insults! Insults! Step right up to get your insults.”

Maidens and monsieurs alike approach Shamus to insult them or their loved ones, “from the ages of 4 to 98.” For the right price, Shamus will give a beautifully articulated insult, or compliment, rated “familyfriendly G all the way through adult NC 17.”

Shamus, along with several other characters, can be found at the Renaissance Festival from Saturday, February 9, to Sunday, March 31, in Gold Canyon.

The Renaissance Festival launches people into the 16th century to enjoy a time of jousters, kings and queens, says Marketing and Sales Director Sanja Malinovic.

“This is an incredibly interactive event with a variety of amusements,” Malinovic says. “There are over 2,000 costumed char-

acters in authentic and elaborate period garments roaming the festival village.”

The 30-acre grounds house 14 stages with performances including “tall tales, acrobatics, song, dance and tomfoolery,” Malinovic says.

Born Tony Miller, Shamus the Insulter describes his job as a “street act” who interacts with the crowds all day.

“It is what I like to call intimate theater,” he says, “Part of the draw of coming to the Renaissance Festival is to have interactions with the characters.”

Along with performances and character interactions, Malinovic suggests people go shopping and see the works of over 200 artisans with crafts like glassblowing, leatherwork, weaving, wood crafting, blacksmithing and pottery making.

Another major piece to the Renaissance Festival is the culinary experience, Malinovic says. Visitors can try foods such as turkey legs, steak-on-a-stake, sausage-on-a-

stick, skewered chicken, ears of corn, Scotch eggs, baked potatoes with toppings, and lled fresh bread bowls.

In its 31st season, the festival has grown, Malinovic says. What started o as 9 acres and 43,000 visitors has now become 30 acres and over a quarter of a million guests.

Malinovic says as soon as the festival ends in March, planning and maintenance begin in April.

Malinovic highlighted three new performances this year. The rst is CRAIC, a Celtic band featuring “roguish vocals, rhythmic violin, intense percussion and blaring bagpipes.”

strations. Food and vendors require cash. ATMs are on-site.

Malinovic suggests wearing sunscreen, comfortable shoes, getting to the festival early and staying all day.

“There’s nothing like it in the entire state,” Malinovic says. “It is an event that brings the state of Arizona together in celebration of a period of enlightenment, bringing smiles and shenanigans to attendees of all ages.”

Shamus the Insulter is there to bring the shenanigans.

“I am a spoken wordsmith,” he says. “All in all, I am a professional insulter. This is the best thing I have ever done in my life.”

The second is Rick the Hypnotist, who picks volunteers “to take them on a journey they’ll never forget.” Read more about Rick at rickthehypnotist.com. Finally, there’s Rick and Jan Stratton who juggle and move with Snorkel the Dancing Pig.

While there may be an additional cost for some activities, Malinovic points out several free activities and performances like the knighting ceremony, the three daily jousts, the petting zoo, the Mermaid Grotto, contests and glass-blowing demon-

MORE INFO

What: Arizona Renaissance Festival and Artisan Marketplace

When: 10 a.m. to 6 p.m. Saturdays and Sundays February 9 to March 31 and Presidents Day, Monday, February 18

Where: 12601 E. U.S. Highway 60, Gold Canyon

Cost: Prices start at $26 at Fry’s Info: arizona.renfestinfo.com

Shamus the Insulter is one of several costumed characters who interact with guests at the Arizona Renaissance Festival.

(Photo by Kimberly Carrillo)

The Inogen One G4 delivers the independence of a portable oxygen concentrator in one of the smallest, lightest, and quietest packages available to the oxygen user today.

With the Inogen One you can jump in the car to run errands, take a weekend trip to see family, or even take it on vacation!

The Inogen One G4 is one solution for oxygen at home, away, and for travel, 24/7.

It’s oxygen therapy on your terms. Weight - only 2.8lbs!

SeniorLiving Checklist com

EVEN EXCHANGE

by Donna Pettman

SUDOKU TIME

Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.

Unscramble

SCRAMBLERS

by Linda Thistle

GO FIGURE!

Bingo Events

Call to confirm, as information may change.

Beuf Senior Center

Moneyball, 10 regular games plus double action.

WHEN: Mondays and Thursdays, sales start at 9:30 a.m.

WHERE: Beuf Senior Center, 3435 W. Pinnacle Peak Rd., Phoenix

COST: Starts at $4/pack, City of Phoenix

Membership card or $5 guest

INFO: 602-534-9743

Brentwood Southern

There is a money ball; 17 games include three that are percentage payout.

WHEN: Mondays, hall opens at 4:30 p.m., sale starts at 5:15 p.m. and bingo starts at 6:30 p.m.

WHERE: Brentwood Southern, 8103 E. Southern Ave., Mesa

COST: Varies according to games and number purchased

INFO: 480-306-4569

Chandler Senior Center

Bring a friend or make some new ones while enjoying some fun and prizes.

WHEN: Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:15 p.m.

WHERE: Chandler Senior Center, 202 E. Boston St., Chandler

COST: 50 cents per card. No limit on cards purchased.

INFO: 480-782-2720, chandleraz.gov/ senior-adults

Community Bingo

200-seat bingo hall open Wednesdays through Sundays in Goodyear. Ana’s dinners and desserts inside.

WHEN: Wednesdays through Sundays at 6:30 p.m.; Fridays at 10:30 p.m.; and Sundays at 2 p.m.

WHERE: Community Bingo, 3690 S. Estrella Pkwy., Suite 108, Goodyear COST: $21 (includes progressive) for 18 games; $14, late night and matinee for 13 games.

INFO: 623-512-8878

Devonshire Senior Center

Money ball, 10 regular games plus progressive coverall. Split-the-pot games are early birds and double action.

WHEN: Tuesdays, Thursdays and Saturdays, sales start at 12:15 p.m.

WHERE: Devonshire Senior Center, 2802 E. Devonshire, Phoenix

COST: Starts at $2; must have City of Phoenix Parks and Recreation membership card to be eligible to play.

INFO: 602-256-3130

FCF-Holland Community

Center

WHEN: Thursdays at 1:30 p.m.

WHERE: FCF-Holland Community Center, 34250 N. 60th St., Scottsdale, AZ COST: $13 and up INFO: 480-488-1090 or azfcf.org

Games: 15 games of Bingo with a minimum of $375 prize money weekly

Fort

McDowell Casino

Experience bingo in Fort McDowell Casino’s state-of-the-art and awardwinning 1,700-seat bingo hall. WHEN: Seven days a week, various times

WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: Charge for cards INFO: 800-THE-FORT, ext. 4380, fortmcdowellcasino.com/bingo.php

Granite Reef Senior Center

Everyone welcome. Enjoy 20 games of bingo with prizes.

WHEN: Tuesdays from 12:30 p.m. to 3 p.m.

WHERE: Granite Reef Senior Center, 1700 N. Granite Reef Rd., Scottsdale COST: $1 per card; three-card minimum. No limit on cards purchased. INFO: 480-312-1700, scottsdaleaz.gov

Las Palmas Grand Bingo

WHEN: Monday Night

WHERE: Las Palmas Grand, 2550 S. Ellsworth Rd., Mesa, AZ COST: $21 buy-in INFO: 480-357-1148

Snack Bar: Opens 5 p.m.

Early Bird Session: 6:30 p.m.

Games: Double action, Betty Boop, $1,000 progressive jackpot with additional number added each week, with a $300 Consolation Prize. Pay out $70, Early Bird; $100 Regular Game

Lone Butte Casino

Spacious bingo hall features 850 seats with morning, matinee and evening sessions. The morning sessions include five regular games and two specials, with three for $10 and $1 specials.

WHEN: Seven days a week, times vary WHERE: Lone Butte Casino, 1077 S. Kyrene Rd., Chandler

COST: $2 to $32

INFO: 800-946-4452, ext. 8928, wingilariver.com/index.php/lone-butte/ gaming/bingo

Mesa Adult Center

Twenty-one games, win up to $500 in losers’ bingo, social bingo and big game bingo.

WHEN: Mondays, Wednesdays and Fridays at 1 p.m.

WHERE: Mesa Adult Center, 247 N. Macdonald St., Mesa COST: Various costs, call for pricing INFO: 480-962-5612, mesa.evadultresources.org

Palmas del Sol

Come join the group to play Bingo weekly. Bingo doors and snack bar open at 5:15 p.m.

WHEN: Thursdays at 6:30 p.m.

WHERE: Palmas del Sol, 6209 E. McKellips Rd., Mesa

COST: Charge for cards varies according to number purchased.

INFO: 480-528-4689

Peoria

Community Center

Prize money will vary based on attendance.

WHEN: Tuesdays and Fridays at 12:30 p.m.

WHERE: Peoria Community Center, 8335 W. Jefferson, Peoria COST: 25 cents per card; 50 cents for overall INFO: 623-979-3570

Red Mountain Active Adult Center

Bingo seating begins at 12:50 p.m.

WHEN: Tuesdays and Thursdays, from 1:15 p.m. to 3 p.m.

WHERE: Red Mountain Active Adult Center, 7550 E. Adobe Rd., Mesa COST: Tuesdays there are various prices; Thursdays the cards are 25 cents INFO: 480-218-2221 or rm.evadultresources.org

Social Bingo

Join others during social bingo. WHEN: Mondays, from 1 p.m. to 3 p.m.

WHERE: Apache Junction Active Adult Center, 1035 N. Idaho Rd., Apache Junction

COST: 25 cents per card INFO: 480-474-5262, aj.evadultresources.org

Sun Lakes VFW Post

8053

The organization holds bingo for up to 230 people. Payouts are based on sales; total may reach $900. All proceeds go to veteran needs, including homeless veterans, disabled veterans and military families.

WHEN: Wednesdays at 7 p.m. Sales start at 6 p.m.

WHERE: Sun Lakes Country Club, 25601 N. Sun Lakes Blvd., Sun Lakes COST: $7 minimum for play of all 19 games INFO: 480-895-9270

Sunland Village

Auditorium doors open at 4:30 p.m., cards are sold at 6 p.m. and play begins at 7 p.m. There’s a $900 progressive pot.

WHEN: Thursdays

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: Charge for cards varies according to number purchased INFO: 480-832-9003

Sunland Village East Prize money will vary during the year based on attendance.

WHEN: Sundays, at 6 p.m.

WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa COST: Charge for cards varies to number purchased INFO: 480-986-9822, 480-313-7033

Sunrise Village

Join the group to play Bingo weekly. The cards start selling at 5:45 p.m., early bird at 6:45 p.m., and regular bingo at 7 p.m.

WHEN: Fridays at 5:45 p.m.

WHERE: Sunrise Village, 5402 E. McKellips Rd., Mesa

COST: $13 minimum buy-in INFO: 480-985-0548

Vee Quiva Hotel and Casino

Gamers who stop by Bingo Park enjoy picturesque National Park views in the state-of-the-art, 550-seat bingo hall. WHEN: Seven days a week, various times

WHERE: Vee Quiva Hotel and Casino, 15091 S. Komatke Ln., Laveen

COST: $2 to $32

INFO: 800-946-4452, ext. 1942, wingilariver.com/index.php/vq-veequiva-hotel-casino/gaming/bingo-park

Casinos

Apache Gold Casino

Highway 70, San Carlos (928) 475-7800 www.apachegoldcasinoresort.com

BlueWater Casino 11222 Resort Dr., Parker (800) 747-8777 www.bluewaterfun.com

Bucky’s Casino

Highway 69 and Heather Heights, Prescott (800) 756-8744 www.buckyscasino.com

Casino Arizona at Salt River 524 N. 92nd St., Scottsdale (480) 850-7777 www.casinoarizona.com

Casino Arizona at Talking Stick

9700 E. Indian Bend Rd., Scottsdale (866) 877-9897 www.casinoarizona.com

Casino del Sol

5655 W. Valencia Rd., Tucson (520) 838-6506 www.casinodelsol.com

Casino of the Sun

7406 S. Camino del Oeste, Tucson (520) 879-5450 www.casinosun.com

Cliff Castle Casino

555 Middle Verde Rd., Camp Verde (800) 381-7568 www.cliffcastle.com

Cocopah Casino

15136 S. Avenue B, Somerton (800) 237-5687 www.wincocopahcasino.com

Desert Diamond Casino I

7350 S. Nogales Highway, Tucson (866) 332-9467 www.desertdiamondcasino.com

Desert Diamond Casino II

1100 W. Pima Mine Rd., Sahuarita (866) 332-9467 www.desertdiamondcasino.com

Fort McDowell Gaming Center

Beeline Hwy (SR 87) and Fort McDowell Rd. (800) 843-3678 www.fortmcdowellcasino.com

Golden Ha:sañ Casino

Highway 86, Why (520) 362-2746 www.desertdiamondcasino.com

Harrah’s Ak-Chin Casino 15406 Maricopa Rd., Maricopa (800) 427-7247 www.harrahs.com

Hon-Dah Casino

777 Highway 260, Pinetop (800) 929-8744 www.hon-dah.com

Lone Butte Casino 1200 S. 56th St., Chandler (800) 946-4452 www.wingilariver.com

Mazatzal Casino Highway 87, Payson (800) 777-7529 www.777play.com

Paradise Casino 540 Quechan Dr., Fort Yuma (888) 777-4946 www.paradise-casinos.com

Spirit Mountain Casino 8555 S. Highway 95, Mohave Valley (520) 346-2000

Vee Quiva Casino 51st Ave and Estrella, Laveen (800) 946-4452 www.wingilariver.com

Wild Horse Pass Casino

5040 Wild Horse Pass Blvd., Chandler (800) 946-4452 www.wingilariver.com

Yavapai Casino

1500 E. Highway 69, Prescott (800) 756-8744 www.buckyscasino.com

PION EER COLLECTIONS

DECORATIVE ROCK

GARDEN BED SOLUTIONS

PATIO & WALL SYSTEMS

OUTDOOR LIVING

ARTIFICIAL GRASS

GARDEN BORDERS & EDGING

PATHWAYS & EROSION CONTROL

WINTERIZATION

BAGGED PRODUCTS

LANDSCAPE TOOLS & ACCESSORIES

COMMERCIAL APPLICATIONS

A Return to Canada: Two Winter Festivals Travel

BY ED BOITANO

Leave it to the Canadians (French: “Canadiens ”) who embrace the long winter months of ice and snow with celebrations that warm both the heart and soul. A few years ago, I first attended the Canadian Winter Festivals: Winterlude in Ottawa and Carnaval de Québec in Québec City. I had so much fun, I swore I would return. Last year I did just that. Some of the traditional attractions were thankfully familiar (why change a masterpiece?), but there was also a plethora of new ingenious events which made the venues feel fresh and enchanting. Looks like the 2019 festivities will be just as spectacular.

Winterlude – Ottawa, Ontario

Every February, Ottawa, Canada’s capital city, is host to Winterlude; three weekends of excitement and activity that celebrates Canada’s winter climate and culture. The

festival includes spectacular ice sculptures, ingenious ice slides, Rideau Canal Skateway, the children’s Snowflake Kingdom, ice mazes, food and music. Winterlude starts on February 2 and lasts until February 19 of 2019.

Where does Ottawa Winterlude take place? Winterlude sites hosting the events are located at the Rideau Canal Skateway, the Snowflake Kingdom at Jacques Cartier Park and the Crystal Garden in Confederation Park. Most Winterlude activities are free of charge, but registration and admission fees may apply to certain events.

The frozen 4.8-mile-long Rideau Canal is transformed into the world’s longest skating rink. Located in the heart of Ottawa, between Parliament Hill and the Fairmont Château Laurier, seeing business people skating to work with backpacks and briefcases in hand is a sight that I will never for-

get. And I know that children on skates will never forget seeing a clumsy, terrified journalist trying to negotiate the ice.

Signature Winterlude

Snack: BeaverTails are named after the shape of one of Canada’s national symbols – the beaver. Made with fried whole wheat pastry, then tossed in a bowl of cinnamon and sugar, they are a popular treat when taking a break at one of the booths along the Rideau Canal. They can also be made with toppings of garlic, cheese, jam or chocolate sauce.

About Ottawa: Situated on the border of the provinces of Ontario and Québec in central Canada, the Ottawa area is one of Canada’s most bilingual places, with nearly half a million people speaking both English and French. As Canada’s capital, it boasts endless tourist attractions and rates a visit regardless of the season. Your tour should begin with a trip to the observation deck of the Peace Tower on Parliament Hill, which offers sweeping views of this world-class city. If you’re lucky, you may watch the proceedings of the Senate or House of Commons from the public galleries. Other attractions include vibrant neighborhoods, the Canadian Museum of Civilization, the National Gallery of Canada and the Canadian War Museum, which shows Canada’s history of war from the perspective of an average person.

Where to Stay: Fairmont Château Laurier

When in Ottawa, why not go the distance and stay in the legendary Fairmont Châ -

teau Laurier? This palatial limestone structure with turrets is modeled after a French château and is located in the heart of the city, across the river from the Parliament Buildings. It makes a great place for warming après-snow enjoyment after a day in the cold.

Carnaval de Québec – Québec City, Québec

Nestled on the banks of Old Québec City, Carnaval de Québec is the biggest winter carnival in the world. Sixty-four years of history is reflected in this two-week festival that includes snow sculptures, an Ice Tower, night parades, concerts, giant football game, ice fishing, skating and other activities based on Québecois folkloric traditions. Carnaval’s 2019 events commence February 8-17.

Where does Carnaval de Québec take place? The Royal Court, the centerpiece of the reimagined festivities, offers a treasure trove of experiences for all age groups. Meet Bonhomme inside his very own LotoQuébec Royal Court! With bountiful lights, interaction, games and wonders, the Royal Court is bound to delight your every sense! Located just a short drive out of the city (10 minutes) is the Hôtel de Glace, the only ice hotel in the Americas. Entirely made out of snow and ice, this magical man-made palace features rooms and suites, exterior spas and sauna, a bar, a café, an exhibition room, a chapel for weddings and an ice slide. Guided daily tours are also available.

Signature Carnaval Snack: Maple Taffy (“tire d’erable” ) is made by pouring hot, thick maple syrup onto a board of fresh snow. When it begins to harden, you grab a Popsicle stick and pick up the taffy in a rolling motion, wrapping it around the stick. Maple syrup is a staple of Québecois cuisine, reflecting the natural taste of the countryside, where “sugar shacks” in maple groves are used to boil maple.

About Québec City: Québec City was named a UNESCO World Heritage Site in 1985 and is the only walled city in North America. The best way to explore this historic city is to stroll along its narrow, cobblestone streets lined with stone houses, cathedrals and cafes. The city itself is nothing less than a living museum. Québec City has embraced its history, which is reflected with more than 32 museums, exhibition halls and interpretation centers. Pedestrian streets are populated with local

Quebec at night. (Photo special to

The historic Carnaval de Quebec topagon. (Photo courtesy Carnaval de Quebec)

artisans and musicians in this city where 95 percent of the residents are French-speaking. A quick journey down the funicular leads you to Lower Québec, the birthplace of the city. A ferry ride on the St. Lawrence River is mandatory for stunning photo opportunities.

Where to Stay: Fairmont Le Château Frontenac

Towering over the St. Lawrence River, Fairmont Le Château Frontenac is more than a hotel – it is quite literally the symbol of Old Québec. The castle-like property, with its majestic towers and turrets, evokes an era of time gone by, yet still serves as a center for what is Québec today. With the boardwalk to its front and the city to its rear, it offers easy walking access to Carnaval de Québec and Québec City’s

countless attractions.

How to Make it Happen: VIA Rail Canada

Let’s see, two winter festivals in two different cities, two weekends and five midweek days in between. Well, here’s how I did it: Fly Air Canada to Ottawa on a Friday for Winterlude’s opening ceremonies. Then on Wednesday, hop aboard VIA Rail Canada for an eight-hour train trip to Québec City. You’ll discover, as I did, that this is more

than a mode of transportation, for VIA Rail is an experience unto itself. Between cities, you’ll watch the Province of Québec’s snowy scenery roll past your window and discover the rich land that drew the first settlers there. VIA Rail’s first-class service offers plush seats, regional cuisine and an attentive staff, which never seems too busy to answer questions about your journey. Make sure you order a Caesar, Canada’s answer to the Bloody Mary. On your journey, there’s also a short stopover in the main Montreal train station, which will allow you time for a selfguided, madcap, A Hard Day’s Night-style one-hour tour of this premier city. You will arrive in Québec City in the evening for Carnaval de Québec, and then fly back at your convenience after your stay.

For further information about Winterlude Ottawa, visit www.canada.ca/en/canadian-heritage/campaigns/winterlude/ about.html

Carnaval de Québec, visit www.carnaval. qc.ca/en

VIA Rail Canada, visit www.viarail.ca/en

Winterlude Dows Lake Skating. (Photo courtesy Ottawa Tourism)

Ottawa’s Winterlude Ice Train. (Photo courtesy Ottawa Tourism)

Carnaval de Québec.

(Photo courtesy Carnaval de Quebec)

THE NEW YEAR TRAVEL PLANNER

To advertise in this section, contact Ed Boitano at 818.985.8132 or Ed@TravelingBoy.com

OUR GUIDE TO THE BEST INTERNATIONAL & DOMESTIC TOURS, TREKS & DESTINATIONS

v Compiled by Ed Boitano

INTERNATIONAL

CruiseOne offers cruise and land vacations to the world’s most exotic destinations, including the St. Lawrence River, Mexican Riviera, Alaska, the Mediterranean, Hawaii and Caribbean. Programs range from family reunions at sea and honeymoon cruises to river cruising and land vacations. Each independently owned and operated business combines the latest technology with old-fashioned customer service. Ask about our land packages in Ottawa and Quebec City, and cruise packages on the St. Lawrence River. Contact Joni Notagiacomo in Los Angeles at (800) 600-4548 or www.luv2cruz.com

DISCOVER

THE SCANDINAVIAN CAPITALS —

From the vibrant cities to the gorgeous scenery, this easy and wheelchair accessible tour visits Northern Europe’s fascinating capitals with visits to Copenhagen, Oslo, Stockholm, and Helsinki. In each city, you will have the opportunity to discover the must-see sights, including Copenhagen’s Little Mermaid statue; Oslo’s City

Lawrence River cruise packages.” (800)600-4548 www.luv2cruz.com

Hall, decorated with great Norwegian art from 1900 to 1950; the Viking past of Stockholm; and Helsinki’s Lutheran Cathedral, completed in 1852. These are just a few of the highlights featured on our Scandinavian adventure. Our tour is ideal for people with difficulties walking or use a wheelchair. (877) 337-4272 or www.Dignitytravel.biz

ElderTreks is the world’s first adventure travel company designed exclusively for people 50 and over. Established in 1987, ElderTreks offers active, off-thebeaten-path, small-group adventures by both land and sea in over 100 countries. ElderTreks offers wildlife and tribal African safaris, active hiking trips to the Rockies, Himalayas and Andes, expeditions by icebreakers to the Arctic and Antarctic and cultural journeys throughout Cuba, Asia, and South America. Join ElderTreks on one of

our small group adventures for travelers 50 plus. (800) 741-7956 or www.ElderTreks.com

FRIENDLY PLANET

– Feature for feature, Friendly Planet offers the best value in travel. Small groups, led by local, expert, English-speaking guides, to the world’s most iconic destinations – plus gain insider access to unique cultural encounters and off the beaten path discoveries. Always stay in high-quality, centrally located hotels, with airfare and our legendary customer service included. (866) 645-2793 or www.FriendlyPlanet.com

NEW YEARS BALL IN VIENNA

– Herzerl Tours invites you to celebrate New Year’s in Vienna like the Imperial Family! If you ever had a dream to celebrate a very special New Year’s Eve in truly royal splendor, then this is for you. First, Waltz lessons in Vienna’s most renowned dancing school, then the New Year’s Eve Ball “Hofburg Ball” at the Imperial Palace (the winter residence of the Habsburgs) –swaying to the strains of Johann Strauss’ waltz music in the arms of your prince or princess. Seven day arrangements for two people or more. A once-in-

Guantanamo Bay, Sierra Maestra mountains, Humboldt National Park, Birán, and Gibara. Call 800-741-7956 to speak to a Trip Specialist or visit www.eldertreks.com

a-lifetime experience! For details contact Susanne Servin at 1- (800) 684-8488; sms@herzerltours. com or www.herzerltours.com

SUNBREEZE SUITES & SUNBREEZE HOTEL are a short stroll apart, located downtown and oceanfront in San Pedro, Belize. The properties are the perfect vacation hideaway to experience the pleasures of Ambergris Caye. Enjoy oceanfront suites and partial ocean view rooms just one-half mile from the world-renowned diving and snorkeling on the Belize Barrier Reef. The fresh water pool offers the ideal place to relax after a day of activities. SunBreeze Suites & SunBreeze Hotel are walking distance to restaurants and attractions. Ask about our full day adventure to the ancient Maya City of Lamanai Temples. (800) 6880191; www.SunBreezeSuites.com; www.SunBreeze.net

TARA TOURS specializes in tours to Latin America with more excitement and mystery one could experience in a lifetime of travel. Tara Tours can take you there, with great service and tour programs, designed with your desires and budget in mind. Experience the majesty of Machu Picchu, Rio de Janeiro’s “Cidade Maravilhosa,” indigenous market of Chichicastenango; Peru’s Amazon Jungle; the incredibility of the Galapagos Islands, Chile and Argentina’s Patagonia,the ruins of Tikal, Easter Island, and natural beauty of Costa Rica. (800) 3270080 or www.TaraTours.com

WILDERNESS TRAVEL has been creating dream journeys for over 30 years. With over 150 journeys worldwide, our cultural, wildlife and hiking adventures offer an incredible range of experiences with trips for every interest and ability. From walking trips in Tuscany to thrilling wildlife safaris in Africa and cultural journeys to Machu Picchu, there are many ways to travel with us, all featuring the exceptional quality that has made

us a leader in adventure travel. (800) 368-2794 or www.WildernessTravel.com

WESTERN EXPERIENCES

COLORADO TRAILS RANCH — What you need is a week unwinding and exploring the wonders of our first class guest ranch. Colorado Trails Ranch is not far from Durango, in lovely Southwest Colorado. Set in the spectacular panoramas of the San Juan Mountains, our dude ranch resort offers lifetime experiences for singles, groups and entire families. There isn’t one difficult activity in our perfectly personalized programs. All our cabins are new over the past four years. We specialize in providing a super venue for multi-generational family get-togethers, taking care of all the planning. You just sit back and enjoy your family. The food is delicious, the comfort is wonderful and you’ll feel like a well cared member of the family. (800) 323-3833 or www.ColoradoTrails.com

MONTANA

THE BIGHORN ANGLER has been offering high quality guided fly fishing packages on the Bighorn River in Montana for over 30 years. Our wide array of lodging options, and top notch guide service are the perfect ingredients for the ultimate Bighorn River fly fishing experience! We can create custom packages based on any group size or budget. We can also put together packages that consist of both guided fly fishing and drift boat rentals Bighorn Angler. All-Inclusive Packages include – Lodging for your desired nights, all meals from the evening you arrive, until the morning you leave and either guided fly

fishing or drift boat rental, whichever you choose. The prices are per person and include your lodging tax! You won’t find a better value anywhere in Montana! (406) 666-2233 or www.BigHornAngler.com

LAS VEGAS

OASIS LAS VEGAS RV RESORT — Experience the exciting environment of Las Vegas’ most spectacular RV resort. The Oasis Las Vegas, with its tropical “Casablanca” theme, helps guests relax in sunny Las Vegas by day and see the bright city lights by night. The resort is conveniently located just south of the Las Vegas Strip, only five minutes from the main hotels. If you are seeking an RV resort that offers numerous champagne-class amenities, affordable luxury and superb customer service, contact us today. (800) 5664707 or www.oasislasvegasrvresort.com

SEDONA

BEST WESTERN PLUS INN OF SEDONA — The award-winning design of this hotel, nestled in the famous red rocks of Sedona, echoes the natural features of the surrounding desert terrain, showcasing the panoramic views from the hilltop location with four large terraced balcony walks, and quintessential desert-inspired style complete with an outdoor pool and fire pit seating. The complimentary ‘About Town’ shuttle will get you to and

from your Sedona adventures. www.InnofSedona.com; (928) 282-3072 or (800) 292-6344.

UTAH

LOGAN, UTAH — This beautiful high mountain valley offers unparalleled access to world class performing arts on the edge of the great outdoors. Fly into Salt Lake City or enjoy the drive through this diverse state. Logan is only 4.5 hours from Yellowstone and 3.5 hours from Jackson and the Grand Tetons. Take your time and enjoy the journey. When you get to Logan you’ll feel like you’ve stepped back in time to classic Americana. It’s only a 10 minute drive from the downtown theater district to hiking, fishing, or picnicking in the Wasatch Cache National Forest. Explore Logan Canyon National Scenic Byway. Enjoy our Foodie Trek, outdoor adventures, hands-on living history experiences, and fine arts. Just 90 minutes north of Salt Lake City. (800) 882-4433 or www.explorelogan.com

RUBY’S INN is located at the entrance to Bryce Canyon National Park and offers the closest lodging with everything from luxury hotel rooms to RV parks and campgrounds. Ruby’s Inn is open year-round with a General Store that provides fuel, groceries, camping gear, clothing

and gifts. To plan your vacation, visit www.RubysInn.com or call (866) 866-6616.

SunRiver - ST. GEORGE is southern Utah’s premier master-planned active adult lifestyle community. Built in an unspoiled, rural location, SunRiver St. George provides a quiet, superbly planned community with occupancy limited to at least one resident 55 or older. From the golf course layout and community center design to the floor plans of our sensational SunRiver St. George homes, the active adult lifestyle is our central point of focus. SunRiver St. George is “building a lifestyle, not just homes.” (435) 688-1000 or www.SunRiver.com Los Alamos

ALASKA

ALASKA CRUISES AND VACATIONS BY TYEE

TRAVEL — Specializing in adventure and yacht style small ships and mid-size luxury ships in Alaska. Add a custom land tour to complete your Alaskan journey. For advice from Alaskans who cruise themselves, go online at www.akcruises.com or call (800) 977-9705.

CHENA HOT SPRINGS is Alaska’s only year-round natural hot springs resort. Located approximately 60 miles northeast of Fairbanks, guests can choose from 80 rooms, 8 dry cabins, full service restaurant and bar. Activities include: hot springs passes, snow coach aurora borealis viewing, Aurora Ice Museum, Chena Kennel dog sled experience and summer cart rides, winter gear rental, bicycle rental, cross-country skiing, horseback riding, ATV tours, and flight-seeing over the Arctic Circle. Chena Hot Springs resort enjoys a clean, healthy and beautiful natural environment and continues to welcome people from all over the world to bathe in the curative powers of the hot waters. (907) 451-8104 or www. chenahotsprings.com

EXPLORE FAIRBANKS, ALASKA - Be inspired by the light of the Aurora Borealis. Renew your energy under the Midnight Sun. Experience the warmth of Fairbanks—Alaska’s Golden Heart—and the gateway to Denali, Interior and Arctic Alaska. Call 1-800-327-5774 to request your free Official Fairbanks Visitors or Winter Guide. Explore your Alaskan vacation at www.explorefairbanks.com.

KETCHIKAN VISITORS BUREAU – Our charming town, in the heart of Alaska’s famed Inside Passage, offers much to see and do. World class -fishing, outdoor adventure, Alaska Native cultural events, spectacular scenery, shopping and more. Only a 90-minute flight from Seattle, and a top cruise destination, Ketchikan delivers beyond expectation. Call our knowledgeable staff and visit our website to get started on your adventure. (800) 7703300 or www.Visit-Ketchikan.com

TOGIAK RIVER LODGE — Located in Togiak, Alaska, we are all about the fishing, keeping you comfortable and well fed. Yes we have the hot tub on the river’s edge, and a sauna too; satellite television for those who must catch up on their sports teams, Wi-Fi, daily room service, but it is the world-class salmon fishing, King Salmon fishing, fly fishing Silver Salmon, and Trophy Rainbow Trout fishing

that people travel to Togiak for. Allow us to take care of you, your family or friends on a remote Alaskan wilderness fishing adventure of a lifetime. (503) 784-7919; www.togiaklodge.com or llchinook@aol.com

HAWAII

CONDOMINIUM RENTALS HAWAII has been managing quality vacation condos on or across the best beaches for over 35 years. Check out new properties on both Maui and Kauai and view your condo online. Ask for promo code MS20 & get up to 20% off at select properties for your Winter stay! Call (800) 367-5242 or select your fabulous condo online at www.crhmai.com

MAUI CONDO AND HOME, LLC features over 250 studio, one-, two- and three-bedroom condos in more than 20 oceanfront, beachfront and golf course locations in Kihei, Wailea, and Kahana and Kapalua in West Maui. And now they have condos on Hawaii Island, Kauai and Oahu; so booking a multi-island vacation is a breeze. Maui Condo And Home has easy check-in. Just call ahead for your check-in information. With their Keyless entry system, you are able to go straight to your unit at check-in time. 1 (844) 567-8601 or www.mauicondo.com

CALIFORNIA

PISMO COAST VILLAGE RV RESORT — Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26 acres. Enjoy a general store, children’s arcade, restaurant, Laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RV-BEACH or www. PismoCoastVillage.com

DOLPHIN

BAY RESORT & SPA — Set along the rugged California Coast, just south of San Luis Obispo, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all the amenities of a home, The Spa, award winning-restaurant, Lido at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 516-0112 or www.thedolphinbay.com

PISMO SANDS RV RESORT is located just minutes from Pismo Beach, and convenient to all of the many activities on California’s Central Coast. We offer 133 paved sites, many pull throughs up to 80 feet in length, each with complimentary satellite TV and WI-FI, all situated on 11 beautifully landscaped acres. Go on a wine country tour, hit the beach, take a kayak trek or enjoy a relaxing dip in our sparkling year-round heated pool and spa. Family owned - we

are dedicated to making your stay with us a pleasant one. (800) 404-7004 or www.PismoSands.com

RIVERSIDE DOWNTOWN PARTNERSHIP

—

Good times await you in downtown Riverside. Have a delicious meal at one of downtown’s restaurants and then take in a show at the Fox. Visit our unique shops for that special gift or just enjoy historic architecture and cultural events. Downtown Riverside is calling! For information on Downtown Riverside visit RiversideDowntown.org or find us on Facebook.

TAHOE

LAKESHORE LODGE & SPA is the only all lake front Lake Tahoe hotel where every room has a lake view and fireplace. Offering both lodge rooms and condominiums. Plan your vacation in Tahoe with one of the most beautiful lakes. Hotel amenities include a private beach, seasonal heated pool and hot tub that are lakeside, a day spa and sauna for pampering. The hotel does not charge any resort fees and always has complimentary parking and Wi-Fi. Centrally located just minutes from downtown casinos, ski resorts, restaurants, marinas and area attractions. Reserve your stay at www.TahoeLakeshoreLodge.com or by calling (800) 448-4577 for the best rates and availability.

30 or

$ 0 DOWN* GET A SMART PHONE FOR

with AT&T Next Every YearSM and AT&T Next®

*Req’s well-quali ed credit & elig. svc. Tax due at sale. Limits & restr's apply.

HOW IT WORKS

1. Choose your new smartphone. (Tax due at time of sale.)

2. Choose your installment and AT&T wireless plans.1 (The retail price of your new smartphone is divided into installment payments and added to your wireless bill.)

AT&T Next Every Year

Pay 24 installment payments to ful ll the agreement. Upgrade every year.2

AT&T Next

Pay 30 installment payments to ful ll the agreement. Upgrade every two years.2

1If

2Upgrade

Down

Dining

Culinary Casinos

Eating at these establishments isn’t a gamble

BY MIRANDA CYR, NIKI D’ANDREA, OLIVIA MUNSON AND SHAYNA STEPHENS

For decades, when it comes to their restaurants, casinos have had a reputation for one thing: buffets. There’s certainly nothing wrong with the old standard, but thankfully, many local casinos have stepped up their culinary game in recent years. Here’s a comprehensive breakdown of the food-and-beverage offerings at the biggest casinos around town.

Casino Arizona at Salt River 524 N. 92nd St., Scottsdale 480-850-7777

casinoarizona.com

The Eagles Buffet

The recently renovated buffet includes classic favorites plus buffet specials like steak and lobster, all-you-can-eat crab

legs and dim sum. Call 480-850-7768 for more information.

Cholla Prime Steakhouse & Lounge

This fine dining option serves premium crab-stuffed prawns, New York steak, elk tenderloin and more. Call 480-850-7736 for more information.

The Willows Restaurant

People looking for casual dining will find it here, along with a menu of burgers, sandwiches and desserts. Call 480-8507947 for more information.

CAZ Sports Bar

Sports bar grub like burgers, wings and nachos are served here while patrons enjoy watching sports on 46” flatscreen TVs. Call 480-270-5564 for more information.

Salt River Café

Another casual dining option, Salt River Café has a menu that includes appetizers, Asian bowls, sandwiches and more. The Coffee Station People perk up here with hot coffee and deli-style sandwiches.

Food Court

Wild Horse Pass Casino

5040 Wild Horse Pass Blvd., Chandler 800-946-4452, wingilariver.com

Fullhouse Café

This is a staple within Gila River Casinos specializing in comfort foods. Whether it is breakfast, lunch, dinner or late night, they have you covered offering dining options 24/7. For more information, call 800-946-4452.

Shula’s Steak House

This fine-dining option serves traditional American cuisine offering various steak options including filet mignon, Kansas City strip and Cowboy Rib-eye, as well as surf and turf options and much more. For more information or to book your reservation, call 520-796-1972.

Ling & Louie’s

This dining option offers a mix of Eastern and Western traditions with favorites such as Kung Fu Coconut Shrimp, New Wave Pad Thai, Create Your Own Surf & Turf and much more. To make a reservation or for more information, call 520-796-7281.

People looking for casual dining can find it here with a selection of budgetfriendly dining options. Restaurants include Fatburger, Tango’s Pizza, Between Slices and The Coffee Shop, which offer an assortment of pizzas, hamburgers, sandwiches and more. For more information, call 800-946-4452.

Casino Arizona at Talking Stick Resort

9700 E. Indian Bend Road, Scottsdale

866-877-9897

Orange Sky

This fine-dining option offers a breathtaking 360-degree view of the Valley that is ideal for sunset. People come for the ambiance and awardwinning wine list. Dress code is business casual and reservations can be made online or by calling 480-850-8606. Blue Coyote Café

This casual dining spot is open 24/7 serving a mix of sushi and American cuisine. The happy hour menu is a favorite of patrons and is available Monday-Thursday from 4-7p.m. For more information, call 480-850-7777.

Cholla Prime Steakhouse & Lounge at Casino Arizona at Salt River serves premium crabstuffed prawns,

steak, elk tenderloin and more. (Photos courtesy Casino Arizona)

Blue Coyote Cantina

People seeking a true Southwest experience will find it here as well as a fantastic Taco Tuesday special. They have a large selection of tequilas, and the menu includes Southwestern favorites such as tacos and burritos.

Black Fig Coffee Bistro

People come here for quick and casual dining or to grab a latte while they are on the go. People can find options 24/7 including handcrafted sandwiches, specialty pizzas and much more.

Wandering Horse Buffet Scottsdale

This award-winning buffet offers many

classic dishes and features Italian, Asian, Mexican, Mediterranean and American cuisines. There are also various specials throughout the week including a Champagne Brunch on Sunday mornings. For more information, call 480-850-7777.

Ocean Trail

People come here for the New Orleansstyle cuisine and specialty drinks. They have a 19-seat seafood bar where you can enjoy favorites such as oysters and Cajunstyle boils while enjoying one of their specialty cocktails. They offer various specials throughout the week and do not take reservations.

Fort McDowell Casino

10424 N. Fort McDowell Road, Fort McDowell

fortmcdowellcasino.com

(800) 843-3678

Red Rock Buffet

Seafood and American cuisines are their specialty, but the all-you-can-eat menu offers different specials, including BBQ Night, All American Buffet, Crab Leg Night and Prime Rib and Seafood Night.

Café 87

This café’s classic American-style breakfast options of sweet griddle dishes and savory egg dishes may be their

main attraction, but their afternoon and evening menu offers a variety of light snacks or full meals including salads, soups, sandwiches, wraps, pastas and proteins.

Silver Platter

This diner-style restaurant serves burgers, hot dogs, shakes, sandwiches and breakfast, as well as a fully-stocked ice cream parlor for dessert.

Noodles Sushiya

An Asian blend of sushi and sashimi is on the table, along with choices of Chinese and Vietnamese soups and noodles.

Casinos...continued on page 42

Ocean Trail at Casino Arizona at Talking Stick Resort has a 19-seat seafood bar where guests can enjoy favorites such as oysters and Cajun-style boils.

Orange Sky at Casino Arizona at Talking Stick Resort offers a breathtaking 360-degree view of the Valley. (Photos courtesy Casino Arizona)

Blue Coyote Cantina at Casino Arizona at Talking Stick Resort has a popular Taco Tuesday special.

A New York Deli

This lunch destination dishes out classic deli sandwiches and sides as well as NY-style pizzas.

Lone Butte Casino

1200 S. 56th St., Chandler 800-946-4452, wingilariver.com

Lone Butte Bar and Grille

This restaurant features east coast-style cuisine like crab cakes, clam chowder, steak, lamb chops and tacos.

Big City Sports Lounge

This sports bar offers drinks as well as snacks like fries, wings, nachos and burgers are served with your choice of alcoholic beverage.

Full House Cafe

This café puts fun twists on classic American options like their blueberry protein pancakes, breakfast quesadillas, mushroom burger, nacho burger and bacon and kimchi burger.

Food Court

The budget-friendly destination features chains like Panda Express, Chuck’s Burgers and Between Slices.

Agave’s Restaurant

\ Harrah’s Ak-Chin Casino

15406 Maricopa Road, Maricopa 480-802-5000, harrahsakchin.com

Copper Cactus Grill

This casual dining experience has something for everyone. With a menu ranging from burgers to quesadillas to pies, Copper Cactus Grill is a great stop to satisfy the hunger of any type of eater.

ARIZONA’S MOST Experienced Retina Group ARIZONA’S ONLY Retina Practice Accepted Into The National ‘USRetina’ Organization ARIZONA’S ONLY Inherited Retina Disease Clinic ARIZONA’S ONLY

Agave’s Restaurant’s poolside view enhances the atmosphere of any meal. This restaurant specializes in breakfast and lunch with daily hours of 7 a.m.-2 p.m.

From breakfast quesadillas to signature desserts, come and see what Agave’s has to offer.

The Buffet at Harrah Ak-Chin

If you cannot decide what you want to eat, the Buffet at Harrah Ak-Chin is the

place to go. Featuring cuisines such as Italian, Asian and Mexican, you can feast on whatever you like, but be sure to save room for dessert. On Friday and Saturday nights, a Seafood Buffet dinner is featured with all-you-can-eat snow crab legs, shrimp, scallops, mussels and more. There’s also brunch on Sunday mornings with endless Champagne. Dunkin Donuts

For freshbrewed coffee and delicious donuts, make your way to this quick-stop coffee shop.

Oak & Fork

This restaurant provides a classier side of dining with high quality wine and small plates. The menu features crab cakes, artisanal flatbreads and lobster crab dip.

Chop, Block & Brew

Gourmet burgers are a specialty at Chop, Block & Brew. With over 30 draft and bottled craft beers, handcrafted cocktails, and more, this rustic environment is of the finest dining experiences.

[Paid Advertisment]

SCIATICA BACK PAIN?

Are radiating pains down the back of your leg, or pain in your lower back or buttocks making it uncomfortable to sit, walk or sleep? Millions of people are suffering unnecessarily because they are not aware of this effective, topical treatment.

• Macular degeneration

• Diabetic retinopathy

• Retinal tears and detachments

• Cancer of the eye TREATMENT and DIAGNOSIS of Conditions Like These and Many More:

• Macular surface abnormalities, such as holes, puckers and traction

• Retinal vascular diseases

• Retinitis pigmentosa

• Ocular inflammation (uveitis)

MagniLife® Leg & Back Pain Relief Cream combines seven active ingredients, such as Colocynthis to relieve burning pains and tingling sensations. Although this product is not intended to treat or cure sciatica, it can relieve painful symp-

toms. “It provided me with the only relief for my sciatica.” - Mary, LA. MagniLife® Leg & Back Pain Relief Cream is sold at Rite Aid and Amazon, or check your local retailer. Order risk free for $19.99 +$5.95 S&H. Get a FREE jar when you order two for $39.98 +$5.95 S&H. Send payment to: MagniLife SC-LL1, PO Box 6789, McKinney, TX 75071 or call 1-800-6701556. Money back guarantee. Order now at www.LegBackCream.com

LIVER SPOTS?

Are unsightly brown spots on your face and body making you uncomfortable?

Liver spots, also known as age spots, affect the cosmetic surface of the skin adding years to your appearance. Millions of people live with dark spots and try to cover them with makeup or bleach them with harsh chemicals because they are not aware of this new topical treatment that gently and effectively lightens the shade of the skin.

MagniLife® Age Spot Cream uses botanicals, such as licorice root extract to

naturally fade age spots, freckles, and other age-associated discolorations, while protecting skin from harmful external factors. “It is fading my liver spots. This product actually works!!!” - Patricia C, NJ. MagniLife® Age Spot Cream can be ordered risk free for $19.99 +$5.95 S&H for a 2 oz jar. Get a FREE jar when you order two for $39.98 +$5.95 S&H. Send payment to: MagniLife AC-LL1, PO Box 6789, McKinney, TX 75071, or call 1-800670-1556. Satisfaction guaranteed. Order now at www.AgeSpotSolution.com

Chop, Block & Brew at Harrah’s Ak-Chin Casino specializes in gourmet burgers. (Photo courtesy Harrah’s Ak-Chin Casino)

What’s Cooking? Flourless Chocolate Cake

BY JAN D’ATRI

This 3-ingredient chocolate cake is flourless, fabulous and perfect for Valentine’s Day!

Flourless Chocolate Cake

Ingredients:

- 8 eggs

- 16 ounces semi-sweet chocolate chips

- 1 cup butter

- pinch salt, optional

- powdered sugar, whipped cream or fresh berries (for garnish)

Directions:

Preheat oven to 350 degrees. Grease an 8 or 9 inch cake pan, or spring form pan. Select a baking sheet or roasting pan in which the cake pan will set. (You will be adding water to the bottom of the sheet or roasting pan.) In a microwave safe bowl, combine chocolate chips with the butter. Melt at 45 second intervals, and stir until the chocolate and butter are fully melted and combined. With an electric mixer, beat the eggs for 6-8

minutes or until double in size. The eggs should be foamy and light colored. Pour the melted chocolate into a large bowl. Spoon one third of the whipped eggs into the chocolate and gently fold until combined. Add the remainder of the eggs into the chocolate and fold until completely combined. Pour mixture into prepared cake pan. If using spring form pan, seal the outside and bottom with aluminum foil and place in sheet or roasting pan. Place in oven. Pour 1-2 inches of hot water into the roasting pan. Bake for about 35 minutes or until a toothpick inserted in the middle comes up clean. Do not over bake. When done, let cool. (The cake will deﬂate.) Serve in wedges and garnish with powdered sugar, whipping cream or berries.

Watch my how-to video at jandatri.com/recipe/ﬂourless-chocolate-cake Get your copy today!

Photo courtesy Jan D’Atri

Aging Today Embrace the plateau to master heart health Columns

BY BOB ROTH Managing Partner of Cypress Homecare Solutions

My Aunt Viv, of blessed memory, attended a conversational Hebrew class for most of her entire adult life. Once a week the students gathered and discussed current events, culture and family, entirely in Hebrew. I was always in awe of Aunt Viv’s self-discipline and dedication, but what I now understand is that this lifelong pursuit of mastery was mostly about the journey. The end-product of her e ort was the process itself, the camaraderie and how it felt to be alive and learning. Hers is a great example of a life well lived.

February, National Heart Health Month, is a great time to mirror the concept of mastery by celebrating the process. Visualize

the practice of a heart healthy lifestyle journey with many inevitable bumps in the road and challenging plateaus. The rewards are profound and realized with positive changes put into an action plan. With one calendar page turned on 2019 and the power vested in me by my readers and fellow baby boomers, I hereby grant amnesty to embrace the plateau. If we embrace the process without expecting perfection, there is a far greater likelihood to make a heart healthy commitment a way of life.

I started thinking about the concept of mastery observing the progress that my

wife Susie has made as she took up the sport of tennis. Beyond the very real thrill of victory and agony of defeat is the conuence of training props, YouTube videos, endless shadow swings, and tennis speci c Instagram hashtags. Subconsciously, I know she would love to give me a whoopin’ on the courts. Reality is that I love seeing her living the process embracing the plateaus.

I think most of us have a very goal-oriented view of the concept of mastery. We think about our childhood sports idols, great inventors and scientists, writers, business leaders and activists. We learn of the journey to reach the pinnacle, the destination, the accolades and the applause. The plateaus and frustrations are often discussed only to highlight how the seemingly immortal reached mastery.

Most people embark on the road to mastery in an area that holds interest. With heart disease causing one in out of every four deaths per year, this gives great motivation to spark interest. If you want to spend your golden years traveling, perfecting your golf game or learning to play bridge, it matters how you live right now.

Stop to consider those who paved the way for us – the great scientists, inventors and thinkers whose dedication to mastery enables us to live free, in temperature-controlled homes, driving and Ubering to our destinations. The good life gives us the

choice to consider what is next. Imagine if we were still battling polio and other diseases for which the road to mastery gave us vaccinations.

A life of abundance and indulgence allows quitting as an option. This quick x anti-mastery mentality has crossed over to how we care for our own health. Why worry about high cholesterol when you can pop a pill to keep it under control?

Heart disease prevention is about making choices for your future by being physically active, eating right, controlling stress, limiting alcohol and getting quality sleep. Stay on the road to mastery to good health by making small changes and steady progress. Embrace the plateau. Celebrate the fruits of your accomplishments knowing that a new plateau awaits just beyond them. My hope is that as a society we can live a healthy lifestyle and learn to love the process.

Feb 4 – 10 | FREE

(Except Arizona Native Experience) Western Week Events

ArtWalk, Western movies, Native American food tasting ScottsdaleWesternWeek.com

Feb 8 | 10am – 1pm | FREE

(Mail arrives at noon ) Hashknife Pony Express Arrival

Western Spirit: Scottsdale Museum of the West | HashknifePonyExpress.com

Feb 9 | FREE

Scottsdale Parada del Sol Parade and Trail’s End Festival

• 9:00am – Pre-Parade Entertainment

• 10:00am – Main Parade

Parade route from Drinkwater Blvd. along Scottsdale Rd., finishing at Brown Ave. & Indian School Rd. Old Town Scottsdale | ScottsdaleParade.com

• 12pm – 4pm | Trail’s End Festival

Lots of horses, kids area, food, dancing, bands, Multi-cultural stages with entertainment

Old Town Scottsdale | ScottsdaleParade.com

Events for the Entire Family!

Feb 9 • 9am – 6pm | FREE

Feb 10 • 10am – 4pm | FREE

Arizona Indian Festival

22 Tribes - Inter-tribal culture, arts, crafts, foods

Old Town - Scottsdale Civic Center ArizonaIndianTourism.org

Mar 7-10 | 7pm Mon-Sat • 2pm Sun

Tickets $5-$45

Rodeo Scottsdale

Cowboys and cowgirls show their skill at riding broncos, tie-down roping, wrestling steers and more WestWorld of Scottsdale ParadaDelSol.net

A New Reverse Mortgage from Sun American Mortgage Offers a Brighter Outlook on Retirement!

Don’t Be One of the Americans More Afraid of Retirement & Healthcare Costs than Death.

When Kate and Eric were young, they never would have believed that they would end up being more afraid of retirement and healthcare costs than death, but there are a lot of things about life they didn’t expect. They didn’t expect that they’d have 17 grandchildren or travel to all 50 states. Most of the things they didn’t expect to see happen in their lifetime, turned out to be great. But the rising costs of healthcare… wasn’t great. Kate and Eric weren’t looking forward to retiring. In fact, they were downright scared of it.

are of death. Don’t be one of them! Find out how Sun American Mortgage Company has been assisting seniors just like you for over 25 years. Call Parker Turk or Rex Duffin at

A reverse mortgage line of credit meant Kate and Eric could take money in and out of their home without recourse. They could make payments on their reverse mortgage, but only if they wanted to. No payment was required. And the reverse mortgage provided them with all the options and flexibility that they needed – right when they needed it.

Many Americans are more afraid of retirement and health care costs than they

But when Eric’s brother came to visit, he couldn’t wait to tell them how awesome it was to be retired. Luckily, he wasn’t just bragging. He was introducing Kate and Eric to the perfect solution to their biggest fears: a reverse mortgage from Sun American Mortgage Company.

Hospice Is Hope

Valley companies help Hospice of the Valley make dreams come true

BY LIN SUE COONEY

Some people just don’t know the meaning of the word “no.”

And a lot of them work at Hospice of the Valley, where “thinking yes” is practically a mantra. I guess you’d expect hospice folks to be kind, patient people who never say a negative word. After all, it’s their calling – they enjoy making patients and families comfortable.

But so many of my colleagues routinely go above and beyond. They delight in making dreams come true. When time is of the essence, they kick into high gear.

Take Kenneth Jones, who wanted one last magical spin on a motorcycle. Thanks to a retired police o cer with a sidecar, Ken enjoyed a 20-mile joyride, escorted by two dozen bikers. Along the route, people waved ags and hooted with joy. TV helicopters hovered overhead capturing it all for the evening news.

The Cardinals organization generously gifted football fanatic Steve Eaton with great seats to a home game and took him onto the eld before kick-o to get up close and personal with his favorite players.

Just days before she passed, basketball fan Ginny Millar got a special delivery from the mascot of the Phoenix Mercury. Scorch danced into Ginny’s room with an autographed ball, autographed team photo and an o cial jersey with her name on it. Star Diana Taurasi sent a video thanking her for supporting the team.

It had been three years since John Yancey had seen his family in Georgia. He got airline tickets to go home one last time –and he made it there for Christmas.

In each of these cases, there was a physician, nurse or social worker who heard their patients express a “wish” – perhaps just in passing. But they took that “wish” and

made it a “dream come true.”

“I just ask them: What do they miss?” said nurse Carolyn Smith. “Maybe it’s a special kind of ice cream or a meal. Maybe it’s something as simple as going outside to get some fresh air – things they haven’t been able to do for a while.”

Or maybe it’s so much more. Carolyn arranged for her patient Mayer Robbins to have “one last visit” with the fellow navigator volunteers he worked alongside for 14 years at Sky Harbor Airport. She organized a van, a driver and a photographer to capture the smiles. Robbins died one week later, but his wife Sandy is putting those precious photos in a memory book.

And when it was clear that 35-year old Ed Scho eld couldn’t make a planned trip to “the happiest place on earth” next month, his care team was deeply touched. “We could see the grief and loss in his face knowing cancer had stolen these moments away from him and his children. His doctor and I looked at each other and said let’s see what we can do here,” said his social worker,

Doug Bates.

After a dozen or so phone calls, Ed found himself in a private suite with family and friends for Disney on Ice at Talking Stick Arena. Company execs even allowed his 3-year old daughter to stand at the edge of the rink to watch her favorite characters skate past. “Growing up with Disney meant a lot to me,” grinned Ed, who was sporting a Mickey Mouse T-shirt. “And it means a lot to see my daughter have that experience.”

These stories put a lump in my throat every time, and while I never know what our hospice teams will do next… I know there will be another amazing wish come true. And many more after that.

The reasons are simple. Corporations have a soft spot for people in need and truly enjoy making magical things happen. And our care teams aren’t afraid to ask. Our social worker Doug Bates says it best: “It’s enough that these patients have to grieve so many losses. To be able to make a wish come true is heartwarming!”

Ed Scho eld and family at Disney on Ice (Photos courtesy Hospice of the Valley)

Ginny Millar and family with Phoenix Mercury mascot, Scorch

The Healthy Geezer Is exercise worth the risks for seniors?

BY FRED CICETTI

QHow important is exercise when you are a senior? Is it worth the risks of hurting yourself?

All the current scienti c evidence shows that geezers should exercise, even though many older people think it could harm them. Study after study demonstrates that seniors hurt their health a lot more by being sedentary.

If you’re inactive, you deteriorate. Physical activity can help restore your capacity. Most older adults, regardless of age or condition, will bene t from increasing physical activity to a moderate level.

Warning: If you want to begin a new exercise program, you should consult your physician and request a list of exercises that are best for your age and physical condition.

Four types of exercise are important for your health. These are exercises for strength, balance, stretching and endurance.

Strength exercises build muscle and raise your metabolism. Doing these exercises will help to keep your weight down.

Balance exercises help prevent falls and, therefore, will keep you from breaking yourself and losing your independence. Each year, U.S. hospitals have 300,000 admissions for broken hips; many of them are the result of falls.

Stretching exercises give you more freedom of movement. And endurance exercises raise your pulse and breathing.

Measuring your progress can motivate you. Test yourself before starting to exercise to get a baseline score. Test and record your scores each month. The following are some tests you can use, if your doctor approves.

For endurance, see how far you can walk in exactly six minutes.

For lower-body strength, time yourself as you walk up a ight of stairs as fast as you can safely.

For upper-body strength, record how much weight you lift and how many times you lift that weight.

For balance, time yourself as you stand on one foot, without support, for as long as possible. Have someone stand near you in case you lose your balance. Repeat the test while standing on the other foot. Remember, above all, exercise should make you feel better.

Here are 10 tips to make any exercise program safe:

1. Don’t hold your breath during strength exercises. This could a ect your blood pressure.

2. When lifting weights, use smooth, steady movements. Breathe out as you lift or push a weight, and breathe in as you relax.

3. Avoid jerking or thrusting movements.

4. Avoid locking the joints of your arms and legs into a strained position.

5. Some soreness and slight fatigue are normal after muscle-building exercises. Exhaustion, sore joints, and painful muscle pulls are not normal.

6. Always warm up before stretching exercises.

7. Stretching should never cause pain, especially joint pain.

8. Never bounce into a stretch; make slow, steady movements instead.

9. To prevent injuries, use safety equipment such as helmets for biking. 10. You should be able to talk during endurance exercises.

Arizona Cactus Sales

Valley Nursery Directory

1619 S. Arizona Ave., Chandler 480-963-1061

Looking for somewhere close to home for your fall gardening needs? From saplings and shovels to fertilizer and ower seeds, everything a greenthumb desires can be found at nurseries all around the Valley.

Phoenix

All Season Wholesale Growers

6623 S. 32nd St. #4, Phoenix 602-276-0230

Ambius Plants

Desert Horizon Nursery

19250 S. Ellsworth Rd., Queen Creek 480-987-3308

Green eld Citrus Nursery

2558 Lehi Rd., Mesa, 480-830-8000

Moon Valley Nurseries

3775 W. Chandler Blvd., Chandler 480-648-2555

4014 E. Broadway Rd. #408, Phoenix 800-581-9946

Arcadia Color Garden Nursery 1828 N. 52nd St., Phoenix, 602-955-4500

Arid Solutions Nursery

3815 E. Southern Ave., Phoenix 602-437-5194

Berridge Nurseries

4647 E. Camelback Rd., Phoenix 602-952-8080

Moon Valley Nurseries 1875 S. Arizona Ave., Chandler 480-648-0603

Sea of Green Hydroponics 1828 E. University Dr. #11, Tempe 480-967-2045

SummerWinds Nursery

3160 S. Country Club Dr., Mesa 480-892-1469

Treeland Nurseries, Inc. 2900 S. Country Club Dr., Mesa 480-497- 2525

Dig It Urban Gardens and Nursery

3015 N. 16th St., Phoenix, 602-812-7476

Dream With Colors

3635 E. Southern Ave., Phoenix 602-454-9371

Moon Valley Nurseries 14225 N. 7th St., Phoenix, 602-904-5792

Phoenix Desert Nursery

3525 E. Southern Ave., Phoenix 602-243-7064

Plant Stand of Arizona

6420 S. 28th St., Phoenix, 602-304-0551

Shamus O Leary Tropicals

6441 S. 32nd St., Phoenix, 602-434-5641

SummerWinds Nursery

17826 N. Tatum Blvd., Phoenix 602-867-1822

Western Tree Co.

Tropica Mango Rare and Exotic Tropical Fruit Tree Nursery 10520 E. Apache Trail, Apache Junction 602-576-6948

V&P Nurseries, Inc.

21919 E. Germann Rd., Queen Creek 480-917-9847

Whit ll Nursery 820 N. Cooper Rd., Gilbert, 480-892-2712

West Valley

A & P Nursery

2645 W. Baseline Rd., Mesa, AZ 480-839-5362

Elgin Nursery & Tree Farm 8606 W. McDowell Rd., Phoenix 623-936-1100

3401 E. Southern Ave., Phoenix 602-243-6125

Whit ll Nursery

824 E. Glendale Ave., Phoenix 602-944-8479

Whit ll Nursery

2647 E. Southern Ave., Phoenix 602-268-9096

Scottsdale

Harper’s Landscape Co. and Gardening Centre 2529 N. Hayden Rd., Scottsdale 480-946-3481

Moon Valley Nurseries

18047 N. Tatum Blvd., Phoenix 480-374-3964

East Valley

A & P Nursery

Moon Valley Nurseries

11320 W. Indian School Rd., Avondale 623-242-0370

SummerWinds Nursery

6426 W. Bell Rd., Glendale, 623-979-5296

6129 E. Brown Rd., Mesa, 480-396-8800

A & P Plant Nurseries

2601 E. Baseline Rd., Gilbert 480-892-7939

Arbor Care

5235 S. Kyrene Rd., Tempe, 480-491-5123

MEDICATION ASSISTED OPIOID ADDICTION TREATMENT

Comfortable Detox Solutions

Although the Arizona Senior Olympics online registration is over, you can still participate in the following sports by registering at the event. You will need to come at the check-in time noted on our Sports Information sheets at seniorgames.org.

The following sports are still open to on-site registration:

• Alpine skiing on February 25

• Badminton on February 23 and 24

• Basketball hot shot, free throw on February 10

The joy of winning

2019 will be the “year of the woman,” with women in America reaching new heights in their world, their communities and in the home. They know that exercise not only is good for your health, but it’s the best beauty secret of all. Do you want bright skin, shiny hair, great energy and a new zest for life? The secret is to get moving! Running, walking, swimming or just moving can add years to your life and life to your years! Exercise can often make the

di erence between wellness and sickness and it has been shown to prevent many of the most prevalent diseases and conditions. Sports can be a fun way to exercise and have fun at the same time. You can begin by starting now to train (a little or a lot) for the 2020 Arizona Senior Olympic Games. Find out all about it on a colorful website at seniorgames.org. Start a new life of health and happiness today!

• Billiards on February 9 and 10

• Handball on February 16 and 17

• Power lifting on February 23

• Racquetball on February 16 and 17

• 5K and 10K road races on February 24

• Pistol on February 9

• Trap and skeet on February 16

• Sporting clays on February 17

• Shu eboard on February 25 through February 28

• Triathlon on March 10

Run for your life

So you think you’re too old? Or not t enough? Or too slow? In the 2019 Arizona Senior Olympic Games, there will be people of all levels and skills. But they will have one thing in common: They will all be over 50. Everyone will be competing in ve-year age groups, from 50-54, 55-59, 60-64, 6569 and on up into the 100s. They also have in common the desire and determination to make the best of every day and to be as healthy as possible. They want to be active, to play with grandchildren, to travel, to work around the house, to move and to play!

They love the competition, not so much with other athletes, as with themselves, always striving for their “personal best.” Aging is not easy, but Arizona Senior Olympics gives seniors the opportunity to set goals, to work to meet those goals and then to be recognized for their achievements. They

are competitive, but there is the fellowship among senior athletes that transcends the competition, a friendship that supersedes winning.

They help each other and cheer for each other’s success. They work hard, but they love meeting the challenge. So if you think you don’t have it in you to be a Senior Olympian, think again. There’s a champion in you, and winning never gets old. So come to Saguaro High School on February 9 and see for yourself! Call 602274-7742 or visit seniorgames.org for information.

We Need You!

We’re looking for a few good men and women

Arizona Senior Olympics is looking for some great people who believe in our mission of health and tness for people over 50. There are lots of jobs to be done and we can use YOU.

If you are interested in a volunteer job with us, just contact us at 602 274-7742 and we’ll get you signed up! Here are just a few of the jobs that are open and truly needed:

• People to help with the annual games.

• People to help plan and implement events.

• People who want to make friends and

feel the satisfaction of helping others.

• People who can put data into a computer.

• People who are good with details.

• People who are good with long-term planning.

• People to serve on our Board of Directors.

• People to serve on our Games Management Team.

• People who know how to fundraise.

• People who know how to inspire others. And that’s just a few. We need you!

Arizona Senior Olympics wishes all of you who donated to the Arizona Lifelong Fitness Foundation a very happy Valentine’s

ROOMS FOR RENT

ROOM For RENT in HOUSE

$350/Mo / Shared Bath, Clean & friendly 27TH AVE & Indian School (602)518-3911

55+ FURNISHED ROOM FOR RENT

BICYCLES

All Utilities Included WiFi & Cable Garage Washer / Dryer Shared Kitchen Patio & BBQ Master Suite Fill Bath & Walk-In Closet No Pets No Smoking Sec Dep Req Call 623-215-4079

HAULING

DAVE'S DUMPING & HAULING

I haul it all!

Yard/construction debris, junk, furniture, appliances, clean-outs, etc., etc., etc., Jobs both big & small Iʼ m a 6th grade Mesa teacher working his 2nd job. Phone Estimates

Dave 480-360-5865 or 480-360-JUNK

See my ad in the Biz Box Section

RUBBISH WORKS OF SCOTTSDALE / N PHOENIX

YOUR LOCAL JUNK HAULER Labor, Hauling, Junk Removal, Old Furniture, Appliances, Electronics, Moving Boxes, Construction & Yard Debris. Garage & House Cleanouts

We Donate & Recycle Visit:

www rubbishworks com/phoenix Call: 480-545-1220

610-739-9991

WANT TO PURCHASE

Email Rita at: rbrady@rubbishworks.com

HOME REMODELING

HOME & BUSINESS

REMODELING & REPAIRS BY MY FATHER'S TOOLBOX

Honest, Dependable, Quality Workmanship

Upgrade your plumbing or electrical fixtures

Carpentry, Drywall & Painting

Concierge & Computer Services Available For free consultation call 480-600-0958

We accept Major Credit Cards ROC258814

INSURANCE

HEALTH INSURANCE

For UNDER 65 YEAR OLDS National PPO'S Starting at $148 00 Call NOW A J Sagman 480-482-9949 asagman@myhst com Healthcare Solutions team

MEDICARE

DRAWER LL1027

WWM, 83yrs, 5'6", 165lbs, NS, healthy, active & good shape In search of a lady who is compatible with my ad and not older than me More details over lunch (I live in Mesa)

DRAWER LL1252

Single, Hispanic looking to meet a nice lady. I'm kind, gentle, caring, respectful. I'm also a non smoker/nondrinker.

DRAWER 9792P

DIVERSITY SINGLES CLUB (AGE 60 PLUS)

Meets EVERY Monday 8:00am at JB's Restaurant, 6810 E Main St in Mesa for breakfast Prospective Members Welcome!

DRAWER LL1375

DRAWER LL1641

Attractive, white, catholic, widow, 71, healthy & retired Active, enjoys plays, day trips, concerts, cards, etc Looking to meet a nice interesting well-groomed gentleman to enjoy life with. Surprise/SunCity area. Please send recent photo.

DRAWER LL1237

DWM, mid 70ʼ s, 6ʼ2” , 195#

Youthful, educated, athletic, healthy, fit Wide variety of interests, including travel, sports, music, movies, etc ISO attractive lady, age and ethnicity unimportant

FRIENDSHIP ADS Instructions/Info

ANSWERING ADS:

Compose your response with Drawer # and email it to address below

HOME

IMPROVEMENT

HOLTZMAN HOME IMPROVEMENT

estate

REALTOR ® ready to serve your

Offering everything from full service to flat fee agreements, my local knowledge and experience will prove to be YOUR winning formula! Call Clark Hoppel III anytime at 480-678-9028 or visit CH3Realty com

HOMES FOR RENT

2 Affordable 1000 Sq Ft 2 bd/2ba

ROOMS FOR

No drinking, smoking or drugs. Call Cathy 480-294-9638

Minerals and other oil & gas interests Send Details to: PO Box 13557 Denver, CO 80201 WE BUY ANTIQUES & COLLECTIBLES SILVER, GOLD, Jewelry, Watches, Paintings, Indian art & Jewelry We come to you! 602-989-1323

People do business with people they trust Home Remodeling & Additions

*Kitchens or Baths

*Tile/Flooring

*Garages

We Do It All!

24 Hour Emergency Services

Licensed/Bonded/Insured ROC#242008

SPRING SPECIAL

15% off labor on any job over $1,000

Must mention this ad for discount

Can't combine with any other offer

Call for a Free Estimate!

602-628-8735

602-323-6574

Holtzmanhomeimprovement com

WE SPECIALIZE IN MEDICARE HEALTH PLANS: Medicare Advantage, Medicare Supplements, and Prescription Drug Plans Call today to speak to a qualified agent. Med-Care Senior Insurance Solutions Laura Klebosky 480-363-5569 LauraKlebosky@cox.net

MOBILE DEVICE SERVICE

SMARTPHONE

Widow lady would like to find companion, 55-65, for social activities and possible relationship Must like dogs Send phone number with letter.

DRAWER LL1569

Happy Valentines Day! Are you looking for Valentines Sweetheart Tall, smart, fun loving, spry 70 year olds lady She is here in East Valley

DRAWER LL1664

HOW TO PLACE:

1 Include your 30 word ad ($15); $ 25 per word thereafter Your info: Name, Address, Phone, Email address and Payment

2. Payments can be Check/Money Order, Visa, Mastercard, American Express, or Discover. Account # of your credit card, CVV code and expiration

3 Mail everything to address below OR e-mail to class@timespublications co m

"RV"!

SENIOR SERVICES AND ASSISTANCE

DON'T FRET OVER NOT GETTING AROUND I provide meal prep, light house cleaning, laundry, errands & shopping but most of all, companion care with a fun & friendly personality. West

DRAWER LL1665

Herpes Tolerant, but attractive, athletic, Sun City w/m 65+ 5'8" 160lbs Seeks a sweetie & somewhat younger open minded, non smoker light drinking white female Some likes: my bicycles, daily workouts, sub titled movies, sad-eyed dogs, soft music, soft kisses. Some dislikes: cigarettes, guns, movie talkers, & rudeness

ABBREVIATION KEY

SWM=Single White Male

SWF=Single White Female

SHM=Single Hispanic Male

SHF=Single Hispanic Female

WWM=White Widowed Male

WWF =White Widowed Female

ISO=In Search Of

LTR= Long Term Relationship

N/S=Non-Smoking

N/D=Non-Drinking

Lovin’ Life After 50 1620 W. Fountainhead Pkwy, Ste. 219 Tempe, AZ 85282 480-898-6465