5 EXPERT TIPS FOR COMMUNICATING IN NOISY ENVIRONMENTS EARS TO YOU HEARING INC. NORTH ISLAND
TOTO LEADS THE WAY IN BATHROOM INNOVATION SPLASHES BATH & KITCHEN
TAPESTRY MAKES YOUR MOVE SIMPLE AND STRESS-FREE TAPESTRY VICTORIA FIVE LONE PEAKS DR. C ROSS CRAPO DDS
THESE APPS USE SPEECH RECOGNITION TO TRANSCRIBE SPOKEN WORDS HEAR CENTRAL SAANICH
BEST REGIONS IN SPAIN TO VISIT I SPY SPAIN WHAT TO LOOK FOR IN A VICTORIA RETIREMENT HOME ROSS PLACE RETIREMENT RESIDENCE
Being a member is about knowing that you’re not on your own and that you share experiences with other people. For those who are 55 years and better, Silver Threads Service o ers a wide variety of programs and services at two locations. If you have thought about taking a class, getting a little exercise, trying a new sport, game or creative endeavour in a relaxed and positive setting with like-minded folks, we may be just what you need!
Annual membership is valid for April to March and is currently prorated to $35 to the end of March. By purchasing a membership, you will pay reduced fees for classes, have access to both Centres and over 80 classes a week. It is a great way to test drive – and get over the fact – that yes, you are joining a “seniors” centre, or to make us feel better – a centre for “older adults”.
Some of our activities are ageless – like Yoga or Tai Chi. People from teens to older adults are taking advantage of the restorative and relaxing benefits of these activities. We o er classes that are seated, standing and floor based for all levels. You won’t get yourself in a position that you can’t get out of! The cost benefit of membership will be a 6-class session for $54 compared to $78 for non-members. Know that membership is not a requirement to participate, so you can try it out and if you attend frequently membership will provide cost-savings.
There are eight di erent Games Programs each week and you can sign up as it fits your schedule
SILVER THREADS SERVICE
ON JOINING THE CLUB…
for the members rate of $2. Social Bridge, snooker, mahjong, cribbage and euchre are all on o er, because really, there is only so much solitaire and Candy Crush you can play by yourself.
Silver Threads Service has been serving the community for 68 years. For those of us who grew up in Victoria we may recall our Grandparents being involved and are now - gasp – getting to the age of eligibility. Know that we have evolved and are cooler than you might think. How cool you ask? Led Zeppelin was played in a Fitness Class the other day and the book “50 Shades of Grey” is consistently out of the Book Lending Libraries. Sure, we still sing, dance, make stu , but we also are into tech, creativity and life long learning. So come be a part of the club.
Our complete Fall Program Guide is available at www.silverthreads.ca
Our Saanich Centre is located at 286 Hampton Road, in the Tillicum Gorge neighbourhood and can be reached at 250 382-3151. Our Victoria Centre is located at 1911 Quadra Street, near the Police Station and can be reached at 250 388-4268.
NOVEMBER PROGRAMS
The second sessions of Fall Programs begin this month and include gentle yoga, art, discussion groups, crafts, and much more. For a complete listing see our Fall Program Guide at silverthreads.ca
Essentrics
A full body fitness workout done from a standing position and occasionally floor based. The focus is on opening connective tissue through flowing movements.
A floor-based class for strength, mobility, and balance.
Dates: Mondays, November 4th to December 16th
Dates: Wednesdays, October 30th to December 18th
Time: 1:00pm to 2:00pm
Cost: 6/$54 members, $78 non-members
7/$63 members, $91 non-members Leader: Tanya Roberts
BRAIN POWER CHALLENGE
Parlez Vous Francais?
Saanich Centre
Nous sommes un nouveau groupe de conversation française. Un niveau de français intermédiaire ou plus est requis pour participer à ce programme. Venez vous joindre à ce groupe de francophones pour rencontrer d’autres personnes qui parlent français, faire de nouveaux amis, discuter de sujets variés, rire, et s’amuser ensemble.
Creative Gifts Workshop: Scarf Flower Pot Saanich Centre
Learn how to make unique and practical crafts for yourself or as gifts.
Date: Monday, November 4th
Time: 1:00pm to 3:00pm
Cost: $35 members $50 non-members
Leader: Rocio Tsuja
SILVER THREADS PROGRAMS SPLIT WORD GAME
If you are ready to amp up your cognitive function and take a proactive approach to your brain health, Silver Threads Service o ers programs that can support you in this health practice. Our Fall Programs have started and include Brain Games and Dynamic Discussions. These programs are for those 55+ who would like to enhance their memory skills in an active and social group setting. Call 250 382-3151 or visit www.silverthreads.ca for more information.
Use the Fruits and Vegetables theme and make words from the syllable fragments in each square. Cross out each grid as you use it.
Explore the Wonders of New Zealand with Mile Zero Tours!
Embark on an unforgettable journey to New Zealand from January 30 to February 16, 2025! Join Mile Zero Tours for our Spectacular New Zealand Tours, where you’ll experience the breathtaking beauty and vibrant culture of both the North and South Islands. With complimentary home pick-up and return, your adventure starts right at your doorstep!
thousands of tiny glowworms create a magical underground light show.
As you transition to the South Island, enjoy a scenic ferry ride across the Cook Strait, spotting native wildlife along the way. Indulge in the culinary delights of Blenheim, the heart of New Zealand’s wine country, and immerse yourself in the beauty of Christchurch.
ADVENTURE AWAITS IN THE SOUTH
Experience the picturesque beauty of Wanaka, known for its stunning lakes and mountains. Don’t miss the iconic #ThatWanakaTree and a visit to the fragrant Wanaka Lavender Farm. Your adventure culminates in Queenstown, the adventure capital of New Zealand. Here, sail on the historic TSS Earnslaw, and experience a trip to the stunning fjords of Milford Sound on a scenic cruise.
WHAT’S INCLUDED
Your tour includes 15 nights of accommodation, 25 meals, and transportation by deluxe charter vehicle, ensuring a comfortable and enriching experience. You’ll be guided by a professional Tour Director, who will enhance your journey with local insights and stories.
BOOK YOUR ADVENTURE TODAY!
Don’t miss your chance to explore the wonders of New Zealand with Mile Zero Tours! With our complimentary home pick-up and return, your journey is convenient and enjoyable. Spaces are limited, so for more information or to book, please visit milezerotours.com or call 250.590.0811. This is more than just a vacation; it’s a chance to create memories that will last a lifetime. Get ready for a spectacular journey!
YOUR ITINERARY
AWAITS
Kick off your journey as you y to Auckland, the “City of Sails.”
Enjoy a welcome dinner with your fellow travelers before exploring the city's iconic sites, including the Sky Tower for panoramic views. Experience the charm of Waiheke Island, known for its stunning beaches and award-winning wineries. Savor local avors during a delightful wine tasting and traditional Hangi dinner in Rotorua, where you'll also learn about the enchanting Kiwi bird.
NATURE’S SPECTACLE
From Rotorua, journey through lush landscapes to Tongariro National Park. Here, the majestic peaks hold spiritual signi cance to the M ori people. Witness the natural wonders of the Waitomo Glowworm Caves, where
5 Expert Tips for Communicating in Noisy Environments
For anyone struggling with hearing loss, noisy environments can make communication challenging. Whether you’re at a busy restaurant, family gathering, or social event, background noise often drowns out conversation. At Ears To You, we specialize in helping people hear better every day - here are ve tips to help you communicate more easily in noisy situations.
1. Position Yourself Wisely Where you sit or stand matters. Choose a spot away from the main noise source, such as in the kitchen or near speakers. Facing your conversation partner with your back to the noise helps you focus on hearing them clearly.
2. Rely on Visual Cues Your eyes can support your ears. Watch the person you’re speaking with to catch important visual cues like facial expressions and lip movements. These cues help us understand speech better, even in background noise.
3. Speak Up About Your Needs
Let others know you’re having trouble hearing. Ask them to speak clearly rather than raising their voice. Most people will be happy to help if they know how.
4. Reduce Background Noise & Distance
If you have control over the environment, lowering background noise can help. Whether it’s turning down the TV or turning off the vacuum, a small change can make conversations easier. And always ensure you're in the same room as your conversational partner; those closer the better.
5. Consider Hearing Technology Modern hearing aids come with features that help to enhance speech clarity in background noise. These simple tips can make a big difference. If you’re still struggling with your hearing, reach out to Ears To You for personalized advice. At Ears to You, we offer free at-home hearing tests to help nd the right solution for you.
TOTO Leads the Way in Bathroom Innovation
Since 1917, TOTO has been transforming bathrooms, blending luxury and advanced technology to elevate your everyday experience. With a team of over 1,500 engineers, TOTO consistently pushes the boundaries of design and functionality, making it the preferred choice for architects, designers, and homeowners.
THE PURE LUXURY OF NEOREST
TOTO’s Neorest® series is the pinnacle of innovation and well-being, going far beyond ordinary toilets with its cutting-
edge technology and sleek organic design.
Imagine a toilet that opens, closes, ushes, and even cleans itself. With a built-in bidet, remote control, automatic lid, heated seat, and air deodorizer, Neorest brings ultimate convenience and comfort to your daily routine.
WASHLET BIDET SEATS FOR A SUPERIOR CLEAN
TOTO’s WASHLET® bidet seats easily t most North American toilets, making it a simple upgrade for your bathroom. With customizable spray settings,
personalized water pressure and temperature, and a heated seat, the WASHLET delivers unmatched comfort. Plus, the built-in dryer reduces toilet paper use, offering an eco-friendly and convenient solution.
TOTO’S CONTINUOUS INNOVATION
TOTO’s innovations don’t stop at Neorest and WASHLET. Their wall-hung toilets feature a
sleek, space-saving design, while the patented CeFiONtect glaze keeps surfaces cleaner for longer.
TOTO’s focus on Universal Design ensures that their products are accessible, safe, and easy to use for everyone, regardless of age or ability.
EXPERIENCE TOTO AT SPLASHES BATH & KITCHEN
TOTO is at the forefront of creating smart, sustainable
bathroom solutions that prioritize luxury and eco-friendliness. Explore the full collection online at Splashes.com or visit a Splashes Bath & Kitchen showroom to see how TOTO brings together style and function for the perfect bathroom upgrade.
Tapestry makes your move simple and stress-free
At Tapestry at Victoria Harbour, one of the most often asked questions from those considering a move to senior living is, “When do you think is the right time to move-in?” Whether speaking to someone who is actively employed or an individual who might already be years into retirement, the answer is always the same: “Don’t wait….do it now!”
Tapestry is emphatic about its response because the community’s sales advisors often hear from residents that they regret waiting to have made their decision because of the immense positive impact the change had on their quality of life.
“When you move into Tapestry, it really is an exciting chapter and can even be a new lease on life,” says Carlos Martinez, Sales & Move-In Advisor at Tapestry at Victoria Harbour. “Once residents move into Tapestry, they quickly experience the many joys and bene ts of community living, especially making connections, pursuing new interests and enjoying the many services available, including the extensive programming that has made
Tapestry one of the 25 “Best in Wellness” seniors communities for wellness in North America.
Brenda, who moved into Tapestry with her husband Bert in 2022, says her life experienced a profound change the minute she walked through the door. Calling her life at Tapestry a “grand nale to a life well lived”, Brenda describes herself as living a more active, less stressful and very invigorating life.
What Brenda and other residents also appreciate about Tapestry is the unique move-in support services they offer, which makes the transition to the community seamless and stressfree. Tapestry’s move-in services
are offered complimentary and include home visits to break down the process into a manageable, comfortable approach.
Our Sales & Move-in Advisor takes measurements, designs accurate oor plans and recommends quality and reliable movers and downsizing companies. The entire Tapestry team supports on the day of the move to ensure it proceeds awlessly by taking care of key logistics. Residents arrive in their new home fully furnished with their personal items put away in their place.
Having helped so many residents with their moves to the community, Carlos understands
it can be an emotional time, but he nds the support Tapestry provides can make the experience not only simple and stress-free, but a new adventure that many describe as their next exciting phase of life. “For many residents, what matters most is knowing that someone is by their side through the entire move,” says Carlos. “I take great satisfaction supporting our residents and ensuring they are comfortable and happy.”
Visit TapestryVictoria.com or call 250.419.4261 to schedule a tour and complimentary lunch.
Carlos Martinez is Tapestry at Victoria Harbour’s Sales & Move-In Advisor. Carlos works closely with residents to make their move simple and stress-free.
Brenda says her life experienced a profound change when she moved into Tapestry. She enjoys meeting her Tapestry neighbours for co ee and friendly conversation.
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Hanno
Resident since2018
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Ha nnohas adeepcon nectiontothe environmentwithaloveofnaturethatlin ks back to her childhoodgarden. Aſter moving into Tapestry,Han no foundjoy workingwithother resident sto grow flowers,along with vegetables andher bs used in thecom munit y’srestaurant. Hannoloves
Tapestry’s uniq ue location whereshe caneasilyaccessurban conveniences whileenjoyingthe beautifulnatural surrou ndings that create atruesense of peaceand well-being.
Senior driving education vs assessment
Many geriatric researchers presenting at safety conferences agree that education, not testing, is the answer to seniors driving longer and safer.
Prior to intervention by family, government, medical personnel or police, seniors should take charge of their driving situation.
It is best to prepare for an impending driver assessment well ahead of time. It will relieve the stress of the unknown and the arrival of the dreaded letter. Seniors should be proactive, not reactive, when it comes to all sorts of things, particularly as it pertains to driving.
Many people believe seniors have a higher-than-normal crash frequency.
This is not true.
They do have a much higher chance of injury in a crash because of the frailty brought on by
advanced age, particularly those over 75 years of age.
Two presenters at a Driving School Association of the Americas conference made a very strong case that senior-driver harassment by governing bodies exists throughout North America.
The most common crashes listed in order of frequency and cause of injury are:
• The left turn at intersections, crossing multiple oncoming lanes of traf c, causes injury for all drivers. This type of crash is often due to declining depth perception in seniors and lack of experience in teens.
• The fact that oncoming vehicle drivers could change to the outside through-lane at an intersection, without warning, and be hidden behind the inside lane of two lanes
approaching, was also a factor. For both seniors with slower reaction times and teens lack of experience, lack of scanning contributes to this crash.
• Rear end crashes are very common. This is caused by all drivers not understanding time and distance for stopping. Understanding the consequences of tailgating is a lesson to be learned by all.
Again, seniors are more likely to experience more injury than a teen.
Joan Wallace Driving School offers a free seminar for seniors at 2 p.m. on the fourth Wednesday of every month. To sign up, call 250-383-7483
As we ag e and begin to lose our mobility and sense of balance, bathing can not only become difficult but also a cause of additional stress and anxiety
Fear of falling and a fear of not being able to g et out of the tub are two of the most common occur rences with many of our seniors today Walk-in tubs have become extremely popular in the last decade and estimates show that people who g o ahead and install a walk-in tub in their homes today, will be able to live independently for an additional five years
Walk-in tubs are exactly what the name implies, tubs that have larg e doors that open, and you simply walk in and sit down on a 17-inch-high seat
You close and lock the door and the tub fills rapidly while you are sitting comfor tably and safely inside All the taps and controls are easily accessible at your fing er tips Once you are done your bath, tum the dial and the tub quickly drains and you simply open the door and walk out of the tub T he various models all have numerous g rab bars and nonslip surfaces making g etting in and out wor r y free Walkin tubs are designed for an aging population who desire to remain
independent for many years to come Manufacturers have optional tub designs accommodating ever y shape and size of person and bathroom.
T here is a tub size that will fit in the space where your existing tub or shower is Walk-in tubs can be as basic as a soaker tub to as deluxe as your own personal spa. Offering numerous options such as heated back, multispeed war m air jets, water jets, ozone, light therapy, aromatherapy, and more.
T he benefits of a walk-in tub are numerous Many people crave being able to confidently have a bath ag ain and find relief by just soaking in a war m tub Owners say they believe they sleep better after a soothing bath. T he war m air or water jets give a deep massag e and help to stimulate circulation, thus car r ying additional healing oxyg en throughout the body to the hands and feet T his has shown positive results increasing mobility and helping to relieve the pain and symptoms of such conditions as ar thritis, chronic back pain, fibromyalgia, diabetic and peripheral neuropathy, as well as various other acute and chronic conditions
T he Canadian Gover nment website
states that 1 in 4 seniors fall ever y year, and 25% of these falls are serious, leaving the victims per manently disabled and bedridden. A larg e
percentag e of these falls take place in the bathroom. Aside from all the pain and suffering it also ends up costing the Canadian medical system two
Perhaps, one of the best decisions I’ ve made is when I decided to go ahead and put a walkin tub in my hous e I no longer have a fear of falling and this will help me live in my home for many more years to come.” Je an S
billion dollars annually. T herefore, the British Columbia and Federal Gover nments are helping many people who decide to purchase a walk-in tub now T he help comes in the for ms of a tax credit, a Provincial Sales Tax waiver, and in cer tain qualifying cases a $10,000.00 Gover nment Grant As we all ag e and the years fly by, many seniors are faced with the reality that taking proactive steps today and deciding to retrofit their homes with a walk-in tub is one of the best investments they can make to help them ag e in place, comfor tably and independently in the home they love g Sponsored content provided by Island Walk-in Tubs.
or
living to seniors.
years.
Five Lone Peaks
Ask The Dentist!
by Dr. C Ross Crapo DDS
Q: I was raised to make do, you know x it up, wear it out, that kind of mentality. I’ve learned a lot over the years and saved a lot of money. As for doing it with my teeth, it hasn’t worked so well. Last week I broke the last tooth that was holding in my lower partial, so it’s got nothing to hang on to. What’s left is ve jagged spikes sticking out of my gums. My dentist said it’s
denture time. On top, I’ve got four crowns over teeth that have been canaled and posted. My right front tooth broke off about
a month ago, so I’m looking – well not my best. I asked if I should have a partial up there and my dentist said no just get
them all out, wait for healing for about 3-4 months, then have dentures. My brother did something like that and he didn’t like going around with no teeth for four months. I don’t want that either. I’d like something right away so I can at least not feel self-conscious in public – I mean right now it looks bad but no teeth?! I’ve been told this could be a lot of money, which I’d like to know about before hand so I know my options.
A: As much as this seems a dilemma and I admit it is a real personal dilemma, your choices are quite straight
forward. For your upper jaw, a denture can be made to t quite securely on the day your remaining teeth are removed. Make sure your surgeon places grafting bone in the extraction sockets. Your upper denture will act as a perfect band-aid and the grafting will ensure you don’t lose bone.
The lower jaw requires implants to ensure the teeth are secure. You have several options that will hold the teeth in place so that eating and speaking are easy.
The rst option is to place four or ve implants and secure teeth on the day of surgery. This is the most expensive, but also the easiest to get used to. This requires one surgery, heals faster, and allows you to eat almost immediately. The second option, while less expensive, requires the same number of implants. The implants act as anchors to a titanium horseshoe shaped bar that has securing attachments for your denture to clip to. Time frame – four months.
The third option is the least expensive, it requires three implants. A denture is secured to the implants which have attachments that t into the lower denture. Both option two and three involve wearing a denture while healing takes place. After installation, their advantage is ease of cleaning. Their disadvantage is struggling with a loose lower denture for four months and, in option three, seeds can still get under the denture and give problems.
In today’s hectic world of juggling family, a career, school, social commitments and everything else we have on our plates, I can promise you, death doesn’t usually come at a convenient time. It happens when it happens, whether or not you are prepared. You will now need to take the time to deal with everything there is to do and on top of that, you are also grieving. It is important to note, when a death occurs; take your time, surround yourself in support and let your community funeral provider assist you with all the necessary steps that will need to be taken. Even for those who have done pre-planning, which can assist greatly when faced with a loss, you are now bereaved and this emotion requires support and guidance from those you love and trust. It is worth mentioning, that the faster you take care of your loved one’s disposition, will not make the pain of the loss go away any faster. It is important to remember when you and your family are faced with a loss, you are not alone. Your community will be there to support you and what is sometimes overlooked, is the members of the community are also in need of
support. They want to extend their condolences, share their stories of what your loved one meant to them and also take the unscheduled time to attend a funeral, celebration or gathering to show their support in person, when words can sometimes not seem enough. Community support and participation is as important in death as it is in all other major life events we celebrate and come together. This gives permission for friends, colleagues and acquaintances to participate in the tributes and share stories of who that person was to them.
One example of how a funeral service can facilitate memories and sharing, was hearing a story of how a coffee shop barista knew the departed. He served him his coffee every morning… and a muf n. However, the muf n was never for himself, he would give the muf n to a person living on the street outside the coffee shop. He would take a few minutes, exchange some pleasantries and wish him a good day. He’d end the interaction with; “see you tomorrow!” and he would. Everyday he would get his coffee, buy a muf n for this less fortunate community member, and visit with him. As his friend, as a fellow human being, and for nothing else except to be nice.
This was not known by the family and they were so touched to hear this act of kindness was done by their loved one each day, without the need for praise, acknowledgment or anyone even knowing. They would have never known this amazing story, if it was not for the gathering and opportunity for the barista to share.
There is strength in numbers, and when you lose someone you love, accepting community support may just be the strength that you need. You are not alone.
Sands Funeral Chapel of Victoria has proudly been serving our community since 1912. We are here to guide and support you through your loss.
Eric is theauthorof8 cookbooksand hasbeen thefood writer forthe TimesColonistsince 1997.
These apps use speech recognition to transcribe spoken words into text in real time
As an audiologist, I know that hearing speech alone isn’t always enough. We rely on facial cues, context, and sometimes even need repeats to truly understand what someone says— especially when they talk fast. Hearing loss turns conversation into a complex journey rather than a straight path to understanding. Thankfully, technology offers various solutions to improve accessibility, and one standout is captioning apps. These apps use speech recognition to transcribe spoken words into text in real time that can read on your phone screen, helping people with hearing impairments follow conversations more easily. Below, I'll review some of the top captioning apps, highlighting their features, ease of use, and reliability.
1. AVA
BEST FOR: Group conversations and meetings. Ava excels in group settings by offering real-time transcription with color-coded bubbles to differentiate speakers. Pros: Color-coded speaker identi cation, real-time transcription, ability to save transcripts. Cons: Requires all participants to download the app, accuracy drops in noisy environments.
2. OTTER.AI
BEST FOR: Accurate long conversations or meetings. Known for its transcription accuracy, Otter.ai is popular among professionals. Pros: High accuracy, searchable transcriptions, speaker identi cation. Cons: Limited features in the free version, not speci cally designed for hearing loss.
3. LIVE TRANSCRIBE
(by Google) BEST FOR: Android users needing a free, simple solution. This free app provides real-time captions in over 70 languages and is easy to use, though it has basic functionality. Pros: Free, supports multiple languages, sound indicators. Cons: Limited features, accuracy issues in noisy settings.
4. NALSCRIBE
BEST FOR: iPhone users needing a simple solution. Developed by the National Acoustic Laboratories, NALScribe offers realtime transcription for iOS users. Pros: Free, customizable settings, supports 12 languages. Cons: Lacks voice separation, accuracy issues in noisy environments.
5. ROGERVOICE
BEST FOR: Phone calls. This app transcribes phone calls in real time, supporting both voice and text communication. Pros: Real-time captioning, multilingual, works with various devices. Cons: Paid subscription required, occasional transcription delays.
6. PHONAK MYCALL-TO-TEXT
BEST FOR: Phonak hearing aid users. This app transcribes live phone conversations instantly. Pros: Easy to use, real-time captioning. Cons: Paid subscription required, optimized for Phonak users.
7. INNOCAPTION
BEST FOR: U.S. users needing free captioned phone calls. This app uses a combination of AI and live stenographers for accurate captioning. Pros: Free, hybrid transcription, supports video conferencing. Cons: U.S. only, complex setup.
8. MICROSOFT TRANSLATOR
BEST FOR: Multilingual conversations and travelers. Though primarily a translation app, it offers real-time transcription in over 60 languages, even of ine. Pros: Multilingual, works of ine. Cons: Not designed speci cally for hearing loss.
Each of these apps has unique features that make communication easier for people with hearing loss. Whether you need help with phone calls, meetings, or social gatherings, there’s a solution for you!
Call 778-351-1145 to schedule an evaluation to nd out if you have a hearing loss and what options are available to help!
Martine Schlagintweit,,M. Sc.,Aud(C),RAUD/RHIP Registered Audiologist Hear Inc.
Best Regions in Spain to Visit: Ultimate Guide for an Authentic Cultural Experience
Spain is a mosaic of 17 unique regions. Each territory has its own character, history, and cultural attractions. So, which are the best regions in Spain to visit? We are experts in Spain travel. Give us a call and let us create your perfect Spain vacation! MADRID
Spain’s royal family, and the Plaza Mayor, a 17th-century square. For a true taste of Madrid’s energy, grab a drink at one of its electric bars, where the nightlife scene reigns in Spain.
NAVARRA
Once a mighty medieval kingdom, Navarra is a northern region rich in grand traditions. Its capital, Pamplona, draws thrillseekers for the famed Running of the Bulls each July. Discover the enchanting medieval towns of Olite and Estella. Navarra’s landscapes captivate with its rugged, snowcapped Pyrenees, lush forests, and the otherworldly Bardenas Reales desert.
ANDALUSIA
Moorish masterpieces like the Alhambra in Granada and the Mezquita-Catedral in Córdoba, with their intricate domes and brilliant tile work. A scenic drive through the whitewashed pueblos blancos or the sherry vineyards of Jerez promises an unforgettable Andalusian adventure.
CATALONIA
Madrid, capital of Spain, boasts world-class art galleries, including the Prado Museum, home to masterpieces by Francisco Goya and Diego Velázquez. History thrives at the majestic Royal Palace, the Baroque residence of
Andalusia is where Spanish stereotypes meet: bull ghters, beaches, and top-notch tapas. In Seville, marvel at the 14thcentury Royal Alcázar or the world’s largest Gothic cathedral. Andalusia charms with it's
Catalonia has a proud yet welcoming spirit. Its capital, Barcelona, is home to Antoni Gaudí’s iconic, still-un nished Sagrada Familia, alongside other modernist delights like Park Güell and Casa Batlló. Surrealist artist Salvador Dalí often depicted the Costa Brava, especially his beloved village of Cadaqués by the Mediterranean Sea. Inland, Besalú and Rupit are charming villages medieval untouched by commercialism.
For more information, visit ispyspain.com
What to Look for in a Victoria Retirement Home: Key Considerations
Choosing the right retirement home is a major decision, and Victoria offers a variety of options. Here's a quick guide on what to prioritize when selecting a community that ts your lifestyle.
LOCATION AND SURROUNDINGS:
Proximity to parks, cultural venues, and shopping centres can signi cantly enhance your experience. A well-situated retirement home allows you to stay connected to the broader community, enjoy local outings, and maintain a vibrant, active lifestyle.
COMFORT AND AMENITIES:
Look for a community that provides well-designed suites, delicious meals, and
convenient services like housekeeping and maintenance. These offerings free up your time so you can focus on doing what you love—whether it's socializing, pursuing hobbies, or just relaxing.
ENGAGING ACTIVITIES:
A great retirement home should offer a variety of social, recreational, and wellness activities. From tness classes to group outings, these programs help residents stay active, engaged, and connected with others.
CARE AND SUPPORT:
Even in independent living communities, having access to assistance and personalized support when needed is essential. Ensure
the home offers quality care options and a supportive team that’s always available.
Ross Place in Victoria stands out for its blend of comfort, convenience, and community spirit. With its central location, welcoming atmosphere, and diverse range of activities and amenities, Ross Place provides the perfect environment for seniors looking to embrace an independent, ful lling lifestyle.
Choosing the right retirement home is about nding the balance between independence, support, and the opportunity to live life on your terms. Consider these factors as you explore your options, and you'll nd a place that feels like home.
