










By PJ TAYLOR
Ivan McCabe never forgets the scorching heat and force of the blast of a nuclear bomb’s explosion.
The 86-year-old retired accountant served in the Royal New Zealand Navy from 1957 to 1964 and stood on the deck of frigate HMNZS Pukaki along with crewmates with their backs to the powerful detonations.
The Navy ship and personnel were there under orders from the New Zealand government which had been asked by the allied United Kingdom government to participate in its nuclear bomb testing programme exercises in the Pacific Ocean.
It was code named Operation Grapple, a set of four series of British nuclear weapons tests of early atomic bombs and hydrogen bombs in 19571958 at Malden Island and Kiritimati (Christmas Island) in the Gilbert and Ellice Islands, now known as Kiribati.
McCabe, vice-president of the New Zealand Nuclear Test Veterans Association, was age 19 when he stood
“12-20 miles” from the detonation of nuclear bombs.
He’d signed up for the Navy a year earlier as an eager 18-year-old from Central Otago, serving as a cook.
“They were powerful in force, and we weren’t quite sure what we were looking at standing under those mushroom clouds,” McCabe says, of the British nuclear bomb testing.
The Sunnyhills resident told the Times he was there on duty for the last four tests of Operation Grapple.
Those were the early days of British nuclear weapons development, but they had progressed to the size that each was greater
Former Royal New Zealand Navy serviceman Ivan McCabe with his military medals, including the Nuclear Testing Medal received in February 2024.
Times photo PJ Taylor
the heat of the bomb on your back.
“We all had our hands on our faces. Many remember seeing the bones in their hands.
“There was a huge rush of air and when we turned around the mushroom cloud was rising, and I remember seeing an RAF bomber flying through it.”
After the explosions, McCabe recalls seeing dead fish and birds.
than the detonations that massacred Hiroshima in Japan at the end of the Second World War.
“That bloody bomb,” says McCabe. “You felt the heat of that and appreciated what those people in Hiroshima had experienced.
“The crew lined up on the ship’s upper deck, just in our anti-flash material garments and anti-glare goggles. They were like old-fashioned sunglasses.
“All the ship’s company were required to have their backs to the blast’s centre. Then there was a countdown from 10. At zero the bomb had gone off, and seconds after that you felt
“In recent times, it has been a question of, why did the New Zealand government of the day deploy us [on Operation Grapple], when it knew the nuclear explosions were detrimental to our health.
“They only had to look at what had happened in Hiroshima.”
A Nuclear Testing Medal recognising military service during Operation Grapple and other testing programmes has finally been established in Britain and is available to former New Zealand Defence Force servicemen who were there on duty.
McCabe received his from the British High Commissioner to New Zealand in February last year.
> Continued on page 5
NEWS ROOM
Editor Chris Harrowell 027 404 1512 chrish@times.co.nz
PJ (Phil) Taylor 021 644 923 phil@times.co.nz
ADVERTISING
Display 09 271 8000 sales@times.co.nz
facebook.com/ Eastern Times
Local news, sports, events competitions & classifieds to your inbox
the news online
Check out a few of the latest comments from our socials below. Want more? Dive into the conversation at www.facebook.com/timesonlinenz
RACE TO SAVE DOGS TRAPPED IN EAST AUCKLAND HOUSE (Times, April 17):
Rach Rach – SPCA, Animal Management, you all should be ashamed.
Steph Cometti – SPCA did nothing? Another example of how they really don’t care for animal welfare!
Candice Baker – I’m so glad they’ve been taken. Horrific how these dogs have been left and how little action these organisations are actually willing to take. I hope the owners are charged with animal abuse.
Mandy Hutchinson –SPCA do better!!! You left these dogs in that house
and threw food in through a window?!! How long were you planning on doing this?
SCHOOL FAREWELLS DEDICATED SERVANT (Times, April 16):
Kristie Campbell – Congratulations. Make sure you come back for morning tea visits!!
SCHOOL TO GET 18 NEW CLASSROOMS (Times, April 15):
Pragna Patel – That would give it the highest number of senior college pupils in New Zealand. That’s an opportunity to ensure facilities exist to keep those youth engaged.
BROWN: SPEED LIMIT REVERSAL GREAT NEWS FOR PAKURANGA COMMUTERS (Times, April 14):
Lesley Smith – OK 1 job done. Now not asking much can we have proper white lines. People playing snakes and ladders following the lines, have seen a few near misses heading up by the school. Thanks.
CCTV CAMERAS CATCHING ILLEGAL RUBBISH DUMPERS (Times, April 10):
David Mallowes – Excellent. The fines are way too low relative to tip fees. Great work though. David Bousfield – It’s due to the lack of societal cohesion.
> Continued from page 3
“The medal was initially struck with a portrait of Queen Elizabeth II and has now been struck bearing King Charles III. The medal can be awarded posthumously to a veteran’s legal next of kin.”
One such deceased serviceman, former Royal Navy and NZ Royal Navy man John Priscott, had his medal presented to his son Derek on behalf of his family at a ceremony on Armistice Day, November 2024, by Howick RSA president Barry Dreyer.
McCabe, in his role as NZ Nuclear Test Veterans Association vice-president, is also letting other ex-Defence Force serviceman who were on duty in Operation Grapple, or their families know that they’re eligible for the Nuclear Testing Medal.
Despite their advancing years because the British nuclear testing was almost 70 years ago in the Pacific, and their decreasing numbers, McCabe says the association membership is still fighting for official acknowledgement.
It would like an apology from the New Zealand Government “for deploying personnel to a location that they knew or ought to have known was detrimental to
their health and well-being”.
McCabe says the association is also calling for “funding for research of the ongoing health effects of the ex-servicemen’s next of kin. As the veterans now put it: ‘This is the last chance, as at an average age of 85-plus we’re rapidly running out of time’.”
He says there are less than 100 Kiwi ex-Defence Force personnel who
Ivan McCabe, Derek Priscott, who received the Nuclear Testing Medal on behalf of his father, the late John Priscott, from Howick RSA president Barry Dreyer.
served on Operation Grapple still alive.
“This is about the atomic radiation we’ve been carrying in our bodies.”
He says Roy Sefton, a former leader of the association, started its campaign seeking official recognition “because he became aware of health issues affecting veterans in similar ways”.
McCabe says respected health researcher Al Rowland has done medical assessments on many veterans exposed to the nuclear weapons blasts “that studied gene dislocation – when the human genetic systems are disturbed”.
Close knit community – only 42 apartments
Heart of Howick – walk to shops, cafes & churches
Faith-based, supportive environment
Stay connected, not overlooked CHOOSE FROM 1 OR 2 BEDROOM APARTMENTS
We o er personal service with a high level of professionalism and respond to your accounting needs promptly ensuring matters are dealt with. Our services include financial accounts, tax returns, GST, online accounting systems and support and business advisory. We o er Xero set-ups and training, and processing of GST and financial accounts through to tax submissions. If you need to discuss your future business plans, profitability or situation with someone who can o er a professional viewpoint – phone Carol Rigby today. You will receive a FREE 30 minute, no obligation consultation to discuss your needs.
By CHRIS HARROWELL
Leonie Agnew’s latest work of fiction was inspired by an imaginative young relative who enjoyed roaring like a dinosaur.
The picture book, entitled The Only Dinosaur in School, is illustrated by Julia Hegetusch and published by Scholastic.
Agnew has received numerous accolades for her previous children’s books. Her manuscript for The Impossible Story of Hannah Kemp won the 2022 Storylines Tessa Duder Award and saw her awarded a contract with Walker Books.
Her 2024 book Take Me to Your Leader was named a finalist in the New Zealand Book Awards for Children and Young Adults.
Agnew says her latest work was inspired by her young nephew Theo.
“He was about three years old at the time and, like many kids his age, he
was a huge fan of dinosaurs.
“My husband and I were babysitting him and Theo kept pretending he was a dinosaur.
“Whenever we asked a question, Theo would roar instead of speaking.
“That gave me the idea – what if a boy really was
Well-known local storyteller Leonie Agnew is excited to release her new picture book, ‘The Only Dinosaur
books for children, and she enjoyed writing something shorter with pictures.
“The illustrator, Julia Hegetusch, has done a fantastic job.
“I believe it’s only her second picture book and she’s brought a wonderful, fairytale-like quality to the school and Theo’s house.
“My story was picked up in Valentine’s Day submissions with Scholastic.
“Once a year on February 14 they open for submissions and mine was the only manuscript they picked in 2024.
a dinosaur and no one believed him?
“How would he manage certain things, like attending school or make friends?
“Theo in the story wears a human costume in order to fit in and, of course, lots of things go wrong!”
Agnew says she normally writes chapter
“I feel very lucky and excited, especially as I don’t usually write picture books. The shorter story format is more challenging for me.”
Agnew says the editing of the book was “a little tough” as she was battling a medical issue at the time, “but the publishers were very understanding and most of the work was already done”.
By CHRIS HARROWELL
An east Auckland woman wants action taken over what she considers a dangerous intersection in her neighbourhood.
The Sunnyhills resident, who doesn’t want to be identified, has written to Pakuranga MP Simeon Brown, Transport Minister Chris Bishop, Auckland Transport (AT) chief executive Dean Kimpton, Howick ward councillors Sharon Stewart and Maurice Williamson, Saint Kentigern College principal Damon Emtage, and Howick Local Board chairperson Damian Light about the issue.
An email she sent them earlier this month, which was addressed to Brown, says the intersection of The Boulevard and Fisher Parade has “confusing and dangerous give-way priorities”.
The woman says prior emails from another local resident to Brown in September last year raised concerns about the intersection, which has become busier since Saint Kenti-
gern College added a new car park on its grounds nearby. She says her son’s vehicle collided with another car at the intersection in February this year.
“This was a terrifying experience for both drivers and has resulted in our family car being written off,” the woman says.
“This is a notorious intersection for nearmisses and accidents.
“Just the day before, a van pulled right out in front of my son. He was also nearly T-boned last December, which left him very shaken up right in the middle of his NCEA exams.
“I have also had several near misses, as has everyone who lives around here, and I see so many cars not
even slowing down, let alone give way, when I’m walking past the intersection on my daily evening walks.”
She wants the intersection to be changed from a give-way to a roundabout.
The woman says with more vehicles at the nearby school, coupled with increasing housing in the community, there will be more crashes if no action is taken.
Staff in Brown’s electorate office replied to her email and said they’d been in touch with AT about the intersection, requested her concerns be investigated, and promised to update her.
Light replied to the woman also, saying he
was sorry to hear her son had been in a crash and he hopes the boy is okay, and he’s asked AT to investigate the issue and respond to her.
An AT spokesperson says the agency is serious about making Auckland’s roads as safe for everyone, “and we value the insights from Aucklanders who use these roads every day, helping us to identify issues and make improvements where we can”.
“We reviewed this intersection in the past and were satisfied the current design was operating relatively safely at the time without any reported crashes for over five years.
“We note the new car park has since altered traffic patterns and acknowledge the concerns that have been raised. We hear and are responding to these concerns, with plans to monitor this intersection in the coming weeks.
“We’ll then analyse these findings and investigate whether there are changes that could be made to the intersection’s design.”
Anzac Day is an incredibly special time for many New Zealanders, and I think it’s because so many of us have family members who served in the World Wars and contemporary operations. It’s a time we often think of veterans – for me, it brings up so many poignant memories of attending services with my father, the late Percy Collins, who served in World War II.
We were lucky. He came home. But visit any war cemetery in Europe and you’ll find the graves of the thousands of New Zealanders who did not return from the World Wars.
The cost to New Zealand was huge, not only in the
tragedy of wasted lives but financially. Spending on Defence peaked at 35 per cent of GDP in 1943, fighting for democracy.
We currently spend only about 1 per cent, despite living in an increasingly unstable world.
But that’s changing, and this month I announced with the Prime Minister a Defence Capability Plan which outlines our equipment and personnel needs for the next 15 years.
This plan delivers $12 billion of commitments in the first four years, including a $9b increase to baseline funding.
Within eight years these commitments will take
us from our current GDP spend of about 1 per cent to around 2 per cent.
To those who say it’s too much, I’d invite you to think about this: there is no economic security without national security.
I’m so proud to deliver such a significant increase to our NZDF because it’s them we turn to when the chips are down, when missiles are being launched and guns fired in situations that affect New Zealand’s national interests, when flood waters are rising, when people need rescuing in our huge EEZ.
Time and again it’s the men and women of our Defence Force who step up,
Minister
and they do it every time, without hesitation.
It is only right that they have the people, the equipment and the support to do what we ask.
So, this Anzac Day, I’ll be remembering those who have fought in battles past and hoping we are never again in that situation while knowing that, if we are, our people will be well equipped, trained and supported.
And I will be thanking them all, past, present and future, for their service.
Experienced with all the complex elements of conveyancing so that you can rest assured that you will be guided in the right direction and have a
Kaesar Wu, a year 8 student at Bucklands Beach Intermediate School, has won the Anzac Day Literacy Competition run by the Howick Returned and Services’ Association (RSA).
He’ll recite his winning essay at the Howick Dawn Service, being staged on Stockade Hill in Howick at 6am on Friday, April 25.
This year’s service marks 110 years since the Gallipoli landings, and with the 6am start time mirrors the 1915 assault’s grim chronology.
Kaesar has been given the honour to speak at the Howick Dawn Service by winning the competition open to all intermediate school pupils in east Auckland.
It requires entrants to connect Anzac values with modern New Zealand.
The essays are rigorously judged on historical accuracy and emotional
resonance with winners receiving a $100 book voucher. Their school receives a $150 donation.
Kaesar’s essay is about how Anzac is formed, the Gallipoli campaign, and how the ‘Anzac spirit’ is an important and integral part
They traded their daily tools such as ploughs for rifles.
“Anzac Day to me means respecting and commemorating all veterans of war, especially ones from Australia and New Zealand,” Kaesar says.
“It’s an important day in the New Zealand calendar as it marks the anniversary of the landing on Gallipoli.
“I feel very proud and honoured as I’m given this opportunity to pay my
respect to all veterans and their families. As the experiences on the battlefield don’t just stay there. “The Anzac spirit isn’t just confined to the battlefield. It’s in everyone who perseveres and never gives up.”
Kaesar says he has mixed feelings of nervousness and excitement leading into delivering his speech on Anzac Day. Through his practise sessions, he’s become more confident and feels more prepared.
“I’ve been preparing for this by practising in front of my friends, family, and classroom and got insights from them like learning the place names and speaking at a slower pace.”
The community is warmly welcome to attend the service to commemorate the ANZACS. Lest we forget. The Howick Anzac Day Dawn Parade begins at 5.45am and the Dawn Service begins at 6am.
• Katherine Zuo is in year 10 at Macleans College
Brazilian Jiu Jitsu (BJJ) is a sport designed for your mental and physical health which keeps you fit and keeps your brain sharp.
Ryan Medcalf recently opened a gym dedicated to BJJ in Lloyd Elsmore Park
nounced ba-haa) which was part of a franchise.
When they moved to New Zealand they then opened a new gym in Bucklands Beach.
Ryan’s commitment to his sport is honored
13 years he’s won three national titles, a lot of medals (too many to count) and respect for his fighting abilities.
You may be wondering why this BJJ gym is called Osmosis? Osmosis is a term used in biology meaning the ‘transfer of water’ and it can also mean the ‘transfer of knowledge’.
Ryan used this word because in BJJ you must be like water, or a simpler way of putting it, adaptable, so it has a cool hidden meaning.
A key part of Ryan’s BJJ journey was earning his
In Brazilian Jiu Jitsu it can take a lifetime to get a black belt, but Ryan got his in his mid20s! Keeping in mind you can’t get your blue belt till you’re at least 16.
Ryan has always wanted to teach since watching his dad do it his whole life, so his dad was a big inspiration. Another inspiration of Ryan’s is Caio Terra, who was born
in Rio de Janeiro, Brazil, in 1987, began BJJ in 2003 and earned his black belt in 2006. He’s also a 12-time world champ!
Outside of BJJ Ryan’s inspirations are mainly people from within the community.
After finding out about BJJ’s past and a bit about Ryan, here’s some of the future opportunities at Osmosis.
Ryan hopes to enter Osmosis into some competitions and teach his students his favorite move ‘the guillotine choke’.
Ryan teaches a range of moves for self-defence and attack, so if you get into any fights (which is unadvised) you know how to defend yourself without breaking a sweat.
If it’s something you wanted to do, here’s how to get in contact with Ryan: info@osmosisbjj. co.nz or call 021 221 2335. • Willow Taylor is in year 7 at Farm Cove Intermediate School
TAKE TIME FOR YOU, WE’LL TAKE CARE OF THEM! HBH GULF VIEWS RESPITE CARE
Whether for a few days or a few weeks, our respite care provides a safe & welcoming environment for your loved one, so you can take a well-deserved break with peace of mind.
By CHRIS HARROWELL
The devastation of losing her mother to breast cancer in 2021 is driving east Auckland woman Payal Rao-Prakash to raise awareness of the disease.
As part of her efforts she’s staging a Pink Ribbon charity afternoon tea fundraiser for the Breast Cancer Foundation NZ on May 4 at Te Uho o te Nikau School in Flat Bush, where she works as a teacher.
The date would have been her mother Sashi Rao’s 59th birthday.
“The first ever Pink Ribbon event I held was at our house when she was still with us,” Rao-Prakash says.
“This year I’m doing my fifth Pink Ribbon event. Now that I know a significantly larger amount of people, it’s being held at the primary school I work at.
“I asked [principal] Chris Herlihy if I could please borrow the hall for this private event, a Pink Ribbon afternoon tea, and he was like, ‘yes, go ahead’.”
Her event is invitation-only but she would
love to stage one open to the community in future.
She’s hoping to get 40 to 60 people to it and is asking those attending, and anyone else who’s keen, to donate to the Breast Cancer Foundation NZ.
“My mum worked at Middlemore Hospital as a lab technician in the biochemistry department, so when you have a blood test she was the person who tested the blood,” she says.
Her Pink Ribbon afternoon tea will of course feature lots of the colour pink as well as a prize for the best-dressed person.
“Whoever has the pinkest outfit, they get a prize,” Rao-Prakash says.
“I ask people to bring a plate and if they want to bring pink food they can.
“I always have a pink cake to honour mum’s birthday, and I have games.
“We do a Pink Ribbon quiz and I make my own games as well.”
Rao-Prakash says breast cancer is not talked about within her own FijianIndian community as it’s seen as a private and personal issue.
Her mother noticed changes to her body, including a discharge and a rash, but she was busy as it was the Christmas holidays and when she did get checked out she was diagnosed with stage-two breast cancer.
“The problem was it had gone into her lymphatic system and spread,” RaoPrakash says.
“They did a mastectomy of one breast and all the lymph nodes from one side, then every year she had radiation and chemotherapy.
“I think she was two
years in remission and then they found lesions on her liver through another scan. They looked into it further and the cancer had metastasised into bone cancer.
“Just before the second Covid lockdown she passed away. She was 55.”
Rao-Prakash says she wants to remove the stigma associated with breast cancer.
“I always say there’s no shame in talking about it and there’s no shame in going to a doctor if you notice changes.
“If you’re coming to my event, you’re obviously someone I care about and value and I don’t want to ever lose anyone.
“I would consider my mum my soulmate. It’s very painful not having her here anymore, but for the people I do have I want to keep them around longer.”
Go online to https:// fundraise.bcf.org.nz/fundraiser/payalrao-prakash to support Rao-Prakash’s Pink Ribbon fundraiser. Scan to donate
I was recently contacted by a concerned University of Waikato law student about a change that should alarm anyone who values academic standards.
The law faculty is now granting students an automatic 10-day extension for assessments submitted after the deadline.
According to that student, when they asked for an explanation, they were told by a lecturer this was part of “decolonising the process”, with concepts like deadlines, punctuality, and lateness described as “white colonial ideas”.
When contacted by ACT, a senior lecturer at the faculty confirmed deadlines had indeed become flexible by default.
The justification offered was that applying for an extension creates unneces-
sary stress for students and that this policy change supports their well-being.
But law is a field where timeliness is not optional. Whether it is filing documents in court or responding to a legal matter within a statutory timeframe, meeting deadlines is a core professional responsibility.
The consequences if strict timeframes are not met could be serious.
Waikato is doing its students no favours. Graduates will leave unprepared for the demands of real legal work.
The value of the degree they’ve spent years and thousands of dollars on will be watered down compared to those from universities that maintain high standards.
What is more concerning is the racial framing
used to justify this change.
To suggest that accountability and time management are “white colonial ideas” is not only inaccurate but also deeply insulting.
It implies students from non-white backgrounds are inherently less capable of meeting expectations.
That is not equity. It’s a dangerous lowering of the bar based on assumptions that should have no place
in any academic institution. Supporting students means helping them rise to meet high standards, not removing those standards entirely.
Students should be equipped with the skills and resilience they will need in the real world, especially in professions where others rely on them to act with precision and professionalism.
Universities have a responsibility to prepare students for the demands of the workforce, not to shield them from it.
If Waikato wants to graduate lawyers who are truly ready to represent others, it should begin by reinstating clear expectations and consistent academic discipline, starting with something as basic as submitting work on time.
On Anzac Day we take time to remember the contribution of all New Zealanders who have served our country.
This day of remembrance belongs to our veterans, and to those we have lost in distant lands. We remember that New Zealand’s involvement in war has come at great cost with many not returning to their homes.
For those who have come back home, war has marked an end to life as they knew it.
The physical and mental impacts, seen and unseen, remain lifelong for our veterans.
We acknowledge the incredible mahi that the Returned and Services’
Associations do across the country, supporting the welfare of those who have given so much in service to our country.
It’s always pleasing to see the strong support for Poppy Day, with donations helping ensure our veterans are looked after.
As we reflect on the immense courage of the original Anzacs, we also remember the actions of those who have served in subsequent wars, conflicts, and peacekeeping operations around the globe.
While this day is underpinned by tradition and history, war and conflict continue around the globe, a sad reminder that peace is not something we can nor should take for granted.
Today, members of our New Zealand Defence Force are helping in international efforts, actively serving on deployments and missions around the world to protect and uphold the international rules-based order, and values important to Kiwis.
While it’s difficult for most of us today to imagine what it was truly like on the battlefield, it is in remembering them that we honour them.
It’s encouraging to see the strong turnout at local services, especially from
schools and younger generations.
As a community we assemble on Stockade Hill to remember their commitment, their bravery, and their sacrifices.
Ka maumahara tonu tātou ki a rātou.
We will remember them.
Website: www.aucklandcouncil.govt.nz/howick Facebook: facebook.com/HowickLB
eNewsletter: https://bit.ly/42kdAlK or scan QR
The Reserve Bank has recently announced a further reduction to the Official Cash Rate (OCR) – a cut of 25 basis points to 3.5 per cent.
This follows other recent positive economic news, with Stats NZ announcing that GDP grew by 0.7 per cent in the December, 2024, quarter, showing New Zealand’s economy is turning the corner.
Our main focus as a Government is to deliver economic growth, because a growing economy puts more money into your bank account to help with the cost of living.
A growing economy means more opportunities, more jobs, higher incomes
and ultimately better health, education, and public services.
We’re working hard to lift economic growth by backing our farmers and growers, promoting tourism, investing in infrastructure, and making New Zealand an outstanding place to do business.
We’ve put a stop to wasteful Government spending and are making sure the public service is focused on its most important goal – delivering the world-class services Kiwis deserve.
We’ve delivered tax relief for the first time in over a decade, and FamilyBoost is helping thousands of families put their kids
through early childhood education.
We’ve also tamed inflation – now at 2.2 per cent, down from a high of 7.3 per cent under Labour.
This drop in inflation has made it possible for the Reserve Bank to cut the OCR, which now sits at 3.5 per cent. In turn, these cuts are allowing banks to lower mortgage interest rates.
The 2 per cent drop in the OCR since we came into Government means that, for an average 25-year mortgage of $500,000, repayments could be around $300 lower per fortnight – putting more money back into your bank account.
We know there’s still
more work to do, but the economic outlook is improving, with forecasts predicting further growth in the coming quarters.
We’re working around the clock, pulling every lever and building every relationship to secure new trade deals, attract foreign investment, build and improve infrastructure, and keep driving economic growth.
New data highlights that while the Government’s commitment to health targets continues to stabilise the health system, increased service delivery is required to get on top of waitlists.
Ensuring all Kiwis have access to timely and quality healthcare is our priority.
I’m encouraged by Health New Zealand’s release of second quarter 2024/25 results, which show improvements in three of the five health targets.
Wait times in emergency departments continue to reduce, with 72.1 per cent of patients being admitted or discharged within six hours, an improvement from 67.5 per cent in the previous quarter.
Access to faster cancer care continues to improve, with 85.9 per cent of patients receiving treat-
ment within 31 days, just 0.1 per cent away from the yearly milestone.
And more children are now fully immunised, with 77 per cent of two-yearolds being immunised in the second quarter of this year, up from 75.7 per cent in the previous quarter.
The data also confirms more work is needed to get on top of waitlists for those waiting over four months for elective treatment and first specialist assessments, which grew by 2,500 per
cent and 6,400 per cent respectively under the previous Government.
While performance declined for the elective treatment and first specialist assessment targets, more was delivered in 2024, with more Kiwis having their elective surgeries and first specialist assessments than previous years.
However, more people are being added to waitlists than who are receiving treatment or assessments.
There’s still significant work required to improve the pace at which elective treatment and first specialist assessments are being delivered, which is key to reducing waitlists and wait times. That’s why I recently announced the elective boost, partnering with private hospitals to maximise operating capacity and expand procedures.
This initiative will
deliver 10,579 additional procedures by mid-year, with 2,000 already completed, including cataracts, hip, and knee replacements.
We’re reducing specialist assessment delays by improving waitlist management, expanding service models, and implementing initiatives like AI diabetes retinal screening and Kaitaia’s complete cataract care pathway to free up waitlists.
To further ease pressure, our Government is taking action to ensure New Zealanders have increased access to more doctors and nurses and expanding primary healthcare options.
The Government is investing more than ever into our health system – a record $30 billion each year – and we expect it to deliver more for patients as a result.
The beloved and iconic fictional character Mary Poppins is flying into east Auckland.
Based on the popular books by PL Travers and the classic Walt Disney film, Disney’s Mary Poppins brings the songs people know and love to the stage with new and familiar characters bringing it to life through a stage production by Harlequin Musical Theatre in April and May.
“When a practically perfect nanny flies into the Banks family home, young
Jane and Michael are sent on whimsical adventures with the magical Mary Poppins and her cheery friend Bert all over Edwardian London,” the theatre says.
“But it seems the rest of the Banks family may need a spoonful of sugar in their lives. Mary Poppins is an enchanting mixture of irresistible story, unforgettable songs, and breathtaking dance numbers.
“It’s Supercalifragilisticexpialidocious fun for the whole family!”
The theatre is staging a “relaxed performance” of
the play on Sunday, May 4.
It’s a special show with a more relaxed performance environment for everyone to enjoy a live theatre experience.
The performance is ideal for people with sensory and communication disorders, people on the autism spectrum, people
with a learning difficulty, or young children.
Mary Poppins is on at Harlequin Musical Theatre from April 26 to May 10, with evening shows starting at 7.30pm and weekend matinees starting at 2pm.
Tickets can be bought through iTicket for an extremely limited season.
It may be to maintain a certain level of income, or to grow funds to help future generations reach their financial goals. Whatever your requirements, the Auckland East team can provide expert help.
The 19th edition of the Estuary Art and Ecology Awards will be judged by Hannah Buckley, professor of ecology and head of the school of science at Auckland University of Technology.
They’ll be staged at Uxbridge Arts and Culture in Howick from July 5 to August 31.
Recognised nationally as New Zealand’s only art award dedicated to ecological themes, they invite contemporary artists to produce new works that research and respond to environmental concerns around the Tāmaki Estuary and its extensive tributaries.
Uxbridge director Paul Brobbel says he’s looking forward to strong interest from artists as the awards
approach their 20th anniversary.
“We receive close to 100 submissions each year and
select around 20 finalists.
“What’s exciting is seeing the reach of the awards, with submissions from artists down the road and as far away as Stewart Island.”
The awards are supported by the Howick Local Board, the Rice Family Partnership, Gordon Harris Art Supplies and the Tāmaki Estuary Environmental Forum.
Carrying a prize pool of over $9000, they follow the same format as in previous years.
Finalists will be selected by Brobbel and Uxbridge visual arts co-ordinator Zoë May before Buckley decides the three prize winners and two merit awards.
A People’s Choice Award will be announced at the
conclusion of the exhibition with visitors having eight weeks to cast their vote.
Artists can submit entries for the awards between April 4 and May 23 with entry forms and terms and conditions available through the Uxbridge website.
Finalists will be notified by June 13. Their work will be displayed in the Malcolm Smith Gallery at Uxbridge from July 5 to August 31.
Winners will be announced at the opening event on July 5 with the People’s Choice Award announced September 5.
Award entry forms and terms and conditions are available online at https:// uxbridge.org.nz/exhibitions/.
Howick Local Board
Have you seen these weeds?
Local disposal bins and weed swap days
These weeds are spreading quickly, taking over YOUR gardens and OUR ENVIRONMENT! Help your local community get on top of controlling pest plants and take home a native seedling to plant in your garden.
Bells Road, Lloyd Elsmore Park
Saturday, 10 May 2025, 9-11am & Sunday 11 May 2025 9-11am
For more info, contact the us at pestfreehowick@gmail.com
Get funding for your community project in the Whitford to Pakūranga area
The Transpower CommunityCare Fund is boosting community initiatives near Transpower’s Brownhill to Pakūranga cable repair project. One-off grants are available to projects that add real value and benefit to the local community.
Any registered charity, incorporated society, school or educational institution, regional or district council, iwi, non-profit organisation, or community group can apply for funding.
Applications close 30 April 2025.
For information on how to apply, visit www.transpower.co.nz, or email communitycare@transpower.co.nz
We look forward to hearing from you.
• Howick Leisure Centre, 563 Pakuranga Road, Howick, 09 261 8436.
Howick Local Board members recently embarked on an inspiring visit to four local Enviroschools, where they saw firsthand the innovative environmental initiatives being embraced by students and staff.
• Lloyd Elsmore Park Pool and Leisure, Sir Lloyd Drive, Lloyd Elsmore Park, Pakuranga, 09 535 5502. Check out the splash pad over the summer.
• Marina Fitness, Level 1, Compass Building, Ara 09 534 3590
• Pakuranga Leisure Centre, 13 Reeves Rd, Pakuranga (entrance through William Roberts Rd), 09 261 8391
Enviroschools is a programme that supports children and young people to plan, design and implement sustainability actions.
Rubbish and recycling
Participating schools range from early childhood through to secondary school and beyond.
The council collects recycling (yellow top bin) every two weeks and rubbish (red top bin) every week. Visit a u 0 9 3 0 1 0 1 0 1 to find out when your collection day is.
Water
Enviroschools are a key part of the board’s Tō Tātou Taiao/Our Environmental in its local board plan. This works alongside other Pest Free Howick initiatives including the annual Pest Free competition, native tree projects for birds, iwi-led restoration of Te Naupata/Musick Point, and Garden To Table.
For water supply information
Watercare on 0 9 4 4 2 2 2 2 2
Sustainable Schools Advisor Cate Jessep shares that the purpose of these visits is to highlight the significant outcomes of Howick Local Board’s long-term support for Enviroschools in the area. These visits allow the board to see firsthand the impact of their investment in helping teachers and principals engage students in real, sustainable learning.
Local
The area is served by a bus service. There is a ferry service between city and Half Moon Bay. Timetable and service information at a
Light says, “Empowering our community to take environmental action is a key objective of our Local Board Plan. And our tamariki and rangatahi are critical to the success of this. It’s been wonderful to see firsthand the amazing work that is happening in our local kura.”
composting being a key topic. It’s a fantastic, hands-on approach to environmental learning.
Many of our parks and beaches allow you to walk your dog without a leash but there are some exceptions so check out the handy search function at a u c k l a n d c o u n c i
Board members, along with new Enviroschools principals and key teachers, visited four local Howick Enviroschools, including Pakuranga Baptist Enviro-Kindergarten, Our Lady Star of the Sea in Howick, Mission Heights Junior College, and Mission Heights Primary in Flatbush.
or when in doubt, phone
“Enviroschools in Howick have made a significant impact, with over 1,000 students in the Pest Free Howick program, 40 schools reducing waste by up to 74%, and initiatives like the Moth Plant competition, Garden to Table, and carbon footprint programs. Four new schools have joined this year, bringing the total to 33 out of 44 schools in Howick. These efforts are creating a generation of leaders in sustainability, with many students advancing to leadership roles in sustainable careers. This is what we aim to showcase through these visits,” Cate adds.
If you see a maintenance issue, something is broken or the rubbish bin is overflowing, at one of our local parks, beaches, maunga (volcanic cones) or community facilities go to a
There are 1,629 enviroschools nationwide of which 343 are in Tāmaki Makaurau Auckland.
For general inquiries, including dog and noise control, call Auckland Council on 09 301 0101.
Contact us
Pakuranga Baptist Enviro-Kindergarten is buzzing with exciting activities. From Outdoor Explorers walks to a bee water station, their garden is thriving. The kids engage in 3D mapping, recently explored Ohuiārangi Pigeon Mountain, and participate in local plantings. What’s more, they have regular conversations about caring for Papatūānuku, with
Visit: aucklandcouncil.govt.nz |
Follow: Facebook.com/HowickLB
Phone: 09 572 0148
Enquire: howicklocalboard@aucklandcouncil.govt.nz
Write: Howick Local Board, 1 Aylesbury Street, Pakuranga 2010
Carin Newbould, of Howick
“It’s a chance to reflect on our freedom and liberties and remember the people who fought, served and sacrificed so much to give us our present-day life.”
Beverley Barnett, of Howick
“I love ANZAC Day for the fact that we celebrate as families and the community what our earlier generations did in the line of service for their country. They were there.”
On Poppy Day on April 11, PJ TAYLOR was in Howick Village asking people, what does ANZAC Day mean to them. Donation money collected from the sales of poppies in the lead-up to April 25 goes to the Returned and Services Association (RSA) for its welfare work it does with Defence Force veterans.
Doli Bajaj, of Beachlands
“It’s a special day to pay tribute to the people who fought and served in the wars. We always think about the families and loved ones they left behind. As citizens we owe them a lot.”
Debbie Tottle, of Half Moon Bay
“I feel so proud and it’s an emotional day. My father served in WWII in the Navy and was on the ships Gambia and Achilles. I now appreciate what my Dad had to go through.”
Peter Bankers, of Cockle Bay
“When I was younger, I was anti-war. Still am. My Dad was in the Dutch Resistance in WWII. It’s still important to retain our culture of ANZAC Day today.”
Eleanor Robb, of Howick
“It means a lot. My husband was a member of the Howick RSA for 40 years and his grandfather was killed in WWI. It’s an important day of remembrance.”
By PJ TAYLOR
Acookie-making company with its origins in Howick is baking what’s believed to be the only mass-produced gluten-free Anzac biscuits in New Zealand.
Kea Cookies, which was based in Wellington Street for many years before shifting to St John’s, has been steadily building up its baking numbers and product lines of gluten-free biscuits.
This is the first year it has successfully worked up a gluten-free Anzac biscuit recipe and credit for that goes to lead baker Lucy Alexander.
A quick taste-test reveals she’s delivered a crunchy cookie that has all the quali-
ties of the original basic-recipe Anzac biscuit, that’s now approaching 110 years of age.
When the sweet-toothed Times visited Kea Cookies’ bakery and factory in the lead-up to Anzac Day, there’s a delicious smell of freshly made biscuits in the air.
Owner-manager Andrew Hardie, who has run the family business for 11 years, is in the office with factory manager Julie
Shew, who has been with Kea Cookies a year longer.
They’ve worked hard with their small team to position the company as one of the market leaders in New Zealand for gluten-free cookies.
Those results are borne out by the fact Kea Cookies products are now available in 120 Woolworths supermarkets across the country, 100 New World stores, as well as Fresh Choice supermarkets, Bin-Inn shops, a few Pak’nSave branches, Gilmours, and at Ballantynes in the South Island, amongst others.
Andrew says a lot of sales are driven through food shows and by supermarket sampling.
The flavours number 15 and range from Choc Chip,
Macadamia, Hokey Pokey, Coconut, Double Chocolate to Gingernut, Vanilla, Almond Raspberry and more.
Julie says east Aucklanders can purchase the gluten-free Kea Cookies’ Anzac biscuits at Fresh Choice Half Moon Bay and the Bin Inn health shop in Howick.
They can also be bought via their website www.keacookies.co.nz and at the factory shop at 3/65 Elizabeth Knox Place, St John’s, Auckland 1072.
Julie says the Auckland Council has purchased some for ANZAC Day commemoration events at RSAs including for Devonport, and NZ Blood use Kea Cookies to give to people who have donated blood.
Award-winning musician Lee Martelli-Wood is staging five free ‘Microjazz’ concerts around the city in May including one here in east Auckland.
The Auckland Council-funded project celebrates the 25th anniversary of New Zealand Music Month.
Martelli-Wood, who’s a professional pianist, says she never thought when she was practising Microjazz pieces as a child that one day she’d not only meet their composer, Christopher Norton, but also sightread duets with him at a conference, and then end up touring his music.
After presenting online concerts to cheer friends during the Covid-19 lockdown, Martelli-Wood says she found many differ-
ent people liked Norton’s music, particularly his Rock and Latin Preludes.
The idea of creating a mini tour of what she describes as “great New Zealand music” around five Auckland venues was conceived last year and is supported by the council’s Creative Communities Scheme.
“This is the first time I’ve been funded as a solo artist. I’ve managed a wide range of funding and projects for other people, but never my own personal work.
“It’s been an interesting journey seeing the project grow, working with venues and partners, and I very much look forward to presenting the pieces in concert soon.”
SOUNZ, the Centre for New Zealand Music, is supporting the project by publishing a booklet featuring the winning pieces
from the young composers’ competition Martelli-Wood is running as part of the project.
New pieces by young composers will be selected by Norton and played by Martelli-Wood at the concerts.
In tandem with celebrating New Zealand music, the project has a local fashion partner in Federation, which is providing support via clothing for the pianist.
Martelli-Wood says she hopes to welcome large audiences to the five free concerts.
Audience members will be able to play percussion with her on piano.
The east Auckland Microjazz concert is at 7.30pm on Friday, May 16, at Te Tuhi, 21 William Roberts Road, Pakuranga.
Have you got time to help ensure security in your east Auckland neighborhood?
Howick/Botany Neighbourhood Support is publicly appealing for more street co-ordinators.
“By becoming a street co-ordinator, you can foster connections with your neighbours,” the group’s secretary Shelley Smithies says.
“Help us build safe, resilient and connected communities.
“Neighbourhood Support is backed by police, Fire and Emergency NZ, and local government, and is largely driven by passionate volunteers.
“Let’s work together to strengthen our community. We’d love to see one of our Neighbourhood Support Street signs in every street.
“If we all look after each other, our street, block, suburb and neighbourhood can be a better and safer place.”
Street co-ordinators create and maintain a list of their neighbours’ con-
tact details, are invited to quarterly gatherings with informative guest speakers and forge connections with fellow residents whether renters or homeowners.
They also encourage a strong community spirit which helps reduce crime risks, and play a vital role in creating a safer and more welcoming environment for all.
Neighbourhood Support is described as a “nationwide community-led movement that brings peo-
ple and neighbourhoods together to create safe, resilient and connected communities”.
It’s a registered charity that since 1999 has worked alongside the police and other partners to equip neighbourhoods to improve safety, be prepared for emergencies and support one another so local communities are great places to live.
Neighbourhood Support is a national network of 69 member organisations
who support over 220,000 households across the country.
It works closely with the police and like-minded partners to create safe and caring neighbourhoods, prevent crime in the community, build resilience and strengthen community connectedness to improve the quality of life and well-being for all.
> Phone Gay Sykes on 027 271 2494 or email howickbotanynhs@gmail.com for more details.
Motutapu Island is a great place to go for any adventure.
It’s full of lush nature, is pest-free, and also holds a causeway (a small bridge) connecting the two islands (Rangitoto and Motutapu) which gives you a great view of Rangitoto!
Another fun fact, did you know Motutapu is one of the oldest islands in Hauraki Gulf?
But we need to be more detailed, so let me take you on a ride for a brief description of the history of Motutapu Island!
And, in addition, tell you about the Bucklands Beach Intermediate School (BBI) camp on the island!
Around 700-800 years ago, when Rangitoto wasn’t in the Hauraki Gulf, Māori lived on Motutapu.
They thought of it as a sacred place and the island was found to have more than 300 villages! Then in 1840 when the Europeans came and claimed the island for themselves, a lot of things happened to the island.
Trees were planted, animals were introduced, homesteads were built and soon Motutapu became a very popular tourist attraction. Then later in the 1900’s (1936 to be exact), during World War II, bombardment battery work began, construction of roads was carried out and observation posts were completed a year after.
The camp was constructed, additional buildings were built and deepwater wharfing facilities were created for the US Navy. Then, when war ended in 1945, the whole site was abandoned five years later. Wow!
Now that we’ve talked about the history, let’s tell you the story of our Nikau camp!
During three weeks of March, BBI hosts three camps for each whanau (a group with four classes).
The Miro whanau went first, their activities being posted on Facebook on the BBI account, then my whanau – Nikau – got ready to go on their adventure.
On the Monday we departed for the island. We hopped on the red Sealink ferry for a 45-minute ride to the island, then took a 1.5-hour walk to the camp.
It may not seem like anything that tiring but trust me at the end of the walk when we got to the camp everyone was exhausted.
There were more uphills than downhills and for me my legs were like wiggly pieces of macaroni and cheese.
The next four days consisted of many activities, raft building, confidence course, high ropes, climbing and a lot more!
My favourite was snorkelling. Swimming away from the shore I saw a lot of life, from coral to tiny fish and I couldn’t believe what I was seeing!
It was as if there was an underwater rainbow consisting of many fish and coral!
But the best part was when the instructor cracked open a sea urchin (they are bad for the environment) for the fish to eat.
We were instantly surrounded by snapper, up, down, left, right, everywhere! So much snapper all fighting for a piece of the urchin!
Also, another best part was the food! In the morning we’d have a nutritious meal of cereal, toast and milo (if we wanted it) and during the other meals we’d have food such as butter chicken, steak, hot dogs, nachos and a lot more!
Then on Thursday night the whole whanau got together to watch Inside Out in the gym.
And on the final day, we gathered all the lost property and gave it out to the owners, and then did a BIG cleanup of the camp.
Brooms, brushes, water buckets and more were brought out and soon the camp was sparkling clean!
Then we set out for the long walk. My legs yet again were suffering and after a long 1.5-hour walk we arrived at the dock, hopping on the ferry and heading back to our homes.
Camp was one of the best experiences I’ve ever had.
The excitement I had in the past few days exceeded the bar and I want to give a BIG thank you to everyone on the island or in Auckland who helped organise the camp or even just helped.
To everyone out there, or whoever is reading this article, I recommend you visit Motutapu! You’ll have the best time there and enjoy every single moment!
• Alina Jiang is in year 7 at Bucklands Beach Intermediate School
Thank you for your patience while we build the Eastern Busway.
easternbusway.nz
info@easternbusway.nz
0800 BUSWAY (0800 287 929)
Unlike many new subdivisions, Paerata Rise has been designed for connection, not just between roads and paths, but between people.
With walkable neighbourhoods, playgrounds, community events and a local café overlooking the rolling hills, it’s a place where you’ll actually get to know your neighbours.
Just five minutes from Pukekohe and Karaka, this semi-rural master-planned development offers the charm of a tight-knit village with the convenience of being close to key amenities. Built with families in mind, the community
boasts wide streets, modern infrastructure, and with safety a priority for homebuyers.
Those are just some of the reasons why Paerata Rise is fast becoming one of the most desirable places to live in the region.
HERE ARE 10 REASONS WHY FAMILIES ARE MAKING THE MOVE:
> Low crime and a focus on safety
> Excellent cafes and familyfriendly green spaces
> Ice-cream from Daisy’s Container is a local favourite
> Community events all year round
> Great build partners with flexible options
> Top-quality schools nearby, Including Paerata Primary and EGC Strathallan College, St Ignatius of Loyota Catholic College, Wesley College
> Beautiful walking and cycle trails
> New train station and retail centre coming soon
> Semi-rural charm, city convenience
> A genuine, connected community
Whether you’re building
your first home, upsizing, or looking for a slower pace of life, Paerata Rise offers peace of mind, a warm welcome, and a lifestyle that simply makes sense.
That’s why Paerata Rise feels like home.
When it comes to building a home, choosing a company that understands the local community is key.
Navigation Homes Franklin isn’t just a builder – we’re locals who know and support the community, ensuring every home is designed with the unique needs of Franklin families in mind.
One of the greatest advantages of building new is customisation. You have complete control over your home’s layout, finishes, fixtures, and materials.
Whether you want open plan living, extra storage, or smart technology, building from scratch allows you to create a home that suits your lifestyle perfectly.
New homes also mean
low maintenance. Since everything is brand new, unexpected repairs and costly upgrades are minimal in the first few years, and warranties provide peace of mind.
Energy efficiency is another major perk. With stricter building codes, modern insulation, double-glazed windows, LED lighting, and advanced heating and cool-
ing systems, your home is designed to lower power bills while reducing your environmental footprint.
Location matters, and our builds are in well-planned communities with parks, schools, and essential infrastructure nearby.
Whether you’re after rural tranquillity, coastal charm, or a modern urban space, we
help you find the perfect section.
With finance packages tailored to meet different budgets, we guide you through the process to make building easier. Plus, new builds in developing areas often result in strong equity potential, meaning your home could gain value over time.
Navigation Homes Franklin brings expertise, local insight, and a commitment to quality, making bu’ilding new the smartest decision for your future.
Come and see our work up close at our show home at 26 Te Rata Boulevard, Paerata Rise, 11am-4pm Thursday-Sunday, open or by appointment. We build homes you’ll love to live in!
Contact us to arrange a FREE consultation to discuss your plans and ideas
Jennian Homes Franklin is proud to be an official Build Partner for the highly desirable new Paerata Rise subdivision in Auckland.
The community’s 4500 new homes are being developed by reputable award-winning builders and are designed to be sustainable and inclusive.
The experienced team at Jennian Homes Franklin are the experts when it comes to helping make your property dream a reality. Their focus is delivering homes that exceed expectations, building trust and supporting clients every step of the way.
They’re available to walk you through all the questions you need to ask to ensure the outcome is exactly what you want.
• For example, do you know where you want to live and the lifestyle you want to lead? You may already have purchased land there, or are you wishing to seek advice on land availability?
• Try to identify the pain points in your present home that push you towards building something new and what you want to achieve and overcome.
• Are your finances pre-
pared? Have you consulted with your bank or financial advisor to understand your budgetary boundaries? Knowing what you can afford before you start talking and dreaming of what you can do leads to a more enjoyable and satisfying build journey.
• It’s also important to think about the ‘non-negotiables’ for your future home. Have you created a wish list of design
features for your new home? When do you want to move in? What is your ideal but also realistic timeframe?
• And consider whether there might be any significant changes in your family size or lifestyle over the next five-15 years because adapting plans now will save on future renovations.
• Do you want the predictability and backing of a large-scale builder with a personalised approach yet the flexibility of a boutique builder who designs your home around you?
With more than 40 years of building experience and true passion for your dreams talk to us today or pop on over to our show home at 40 Te Rata Boulevard!
Jennian Homes Franklin P 09 238 6156 E franklin@jennian.co.nz jennian.co.nz Book an information sharing consultation with Louise. Building costs have stabilised. We can get started on your project NOW.
Looking to build your dream home in Franklin?
Choose a builder who understands that your home is more than just four walls – it’s your sanctuary, your legacy, and your lifestyle.
Welcome to Precision Homes NZ, where excellence, quality, and innovation come together to deliver homes that stand the test of time.
With years of experience in custom residential construction, Precision Homes NZ is a name you can trust for superior workmanship, attention to detail, and seamless project management from concept to completion.
We specialise in architecturally designed homes, high-end renovations, and new
builds tailored to your exact vision and lifestyle needs.
Whether you’re after a sleek modern home, a classic coastal retreat, or a sustainable build with eco-conscious features, our team works closely with you and your family to make it a reality.
No cookie-cutter templates – just bespoke builds that reflect who you are.
At Precision Homes NZ, we are committed to:
> Quality materials and trusted local suppliers
> Licensed, skilled tradespeople who care about the details
> Clear communication and honest timelines
> On-site transparency and client-first service
From your initial ideas to handing over the keys, we guide you every step of the way, ensuring the process is stressfree, enjoyable, and results in a home you’ll be proud of for generations.
But don’t just take our word for it. Visit our website
www.precisionhomesnz.co.nz to explore our gallery of completed projects and read real testimonials from satisfied homeowners across Franklin and beyond.
See the difference that true craftsmanship and personal care can make.
At FreshChoice Half Moon Bay, we believe in giving back to the community that supports us.
That’s why we’re proud to offer regular charitable grants through the FreshChoice Community Fund, helping to support the amazing work being done by local groups, clubs, and individuals. And we’ve got exciting news – May is our Double Up Month!
This means we’re doubling our usual monthly donation, offering at least $1,000 in funding to help even more community initiatives get off the ground or keep going strong.
Over the past few months, we’ve been delighted to support a variety of fantastic organisations, including the Howick Sailing Club, Highland Park Community Creche and
Bucklands Beach Yacht Club.
These groups are doing great work in our neighbourhood, and we’re thrilled to be part of their journey.
If you’re involved with a local school, club, trust, or community organisation, or if you’re an individual working on a community-focused project, we’d love to hear from you! Grants of up to $500 are
available each month (and even more in May!), and applying is easy.
To learn more or to apply, visit www.freshchoice.co.nz/ supporting-local/communityfund or simply email us office@freshchoicehmb.co.nz to request an application form.
Together, we can make great things happen right here in our local community.
DAREN LENG, Senior Business Broker
at ABC Business Sales, shares insights on the myth versus reality of overseas buyers in the business market.
Talk of deep-pocketed overseas buyers snapping up Kiwi businesses is common, but how much of it is true?
The reality is this is more isolated, rather than the norm. While interest from offshore is real, particularly in sectors like manufacturing, health, tech, and food exports, most New Zealand business sales (especially under $10 million) are still driven by local buyers.
Immigration hurdles, due diligence from afar, and limited access to funding often reduce offshore interest to enquiry only.
That said, overseas buyers can be real players when the business has stable and experienced staff, strong IP, and scalable systems. These buyers are often Kiwis returning home or migrants with business visas already approved. Whilst returning Kiwis are looking for businesses that are managed or semi-managed, with healthy returns, many of the migrants are looking for low risk, and lower cost businesses, to satisfy their requirements.
The key takeaway? Don’t list your business with the expectation of a foreign windfall. Instead, focus on what makes your business attractive to all buyers – strong financials, robust systems, and a clear growth story. If an overseas buyer comes knocking, that’s a bonus, not the plan.
For expert advice, contact Daren Leng, Senior Business Broker at ABC Business Sales Ph 021 0278 6045 or email darenl@abcbusiness.co.nz
Risk Insurance Advisor Steve O’Connor helps people ensure they have the right insurance cover when they need it most.
Consider the likelihood of making a risk insurance claim during your working life (up to age 65). Here are some statistics provided by Quality Product Research Ltd:
> Health Insurance: Every person with coverage will make at least one claim.
> Disability Cover (unable to work for at least six months): Couples have a 24 per cent chance of making a claim.
> Total Permanent Disability Cover (unable to work in your job again): Couples have a 9 per cent chance of making a claim.
> Trauma or Critical Illness Insurance: 29 per cent of insured couples will make a claim before age 65.
> Life Insurance: There’s an 18 per cent chance that you or your partner will pass away prematurely before 65.
Now, let’s compare this with general insurance claims over your lifetime (from online statistics):
> Car Insurance: 20-30 per cent chance of making a claim during your lifetime.
> House Insurance: 5-10 per cent chance of making a claim during your lifetime.
> Home Contents Insurance: 10-15 per cent chance of making a claim during your lifetime.
Here’s the irony: People are more likely to insure their house, car, and contents, yet the statistical chance of making a claim on a risk insurance policy is much higher, if they had it.
It’s surprising how many people still consider their home their biggest asset.
In reality, YOU and your ability to earn income are your greatest assets.
Have you insured yourself? Let’s talk …
What does your business convey through its digital and print communications?
Tone of voice, colours, fonts, logo, graphics and choice of imagery say more than you think to potential clients.
It’s not too different to the first impression you’ll form of a person the first time you meet them.
In time you can get to know them better and on a deeper level, but our subconscious is fickle and can make a decision in seconds!
Do you look like everyone else who does what you do, or have you carved out your own niche?
A strong brand identity should reflect your business’s unique character, whether it
be professional, playful, modest or thought-provoking.
Send your customers the right signals with a well-designed brand identity: build recognition, emotional connections with your audience, and own your position in a competitive market.
Get in touch with Jane on 0274904232 or jane@ bathurstbrown.com if you’d like to discuss your brand identity.
Customer retention is just as crucial as attracting new buyers. Two of the most popular models are loyalty programmes and subscription services.
Why choose a loyalty programme?
> Increases customer lifetime value.
> Boosts engagement.
> Flexible and low commitment. Why choose a subscription model?
> Steady and reliable revenue.
> Stronger brand loyalty.
> Great for consumable or experience-based products –perfect for businesses selling beauty products, meal kits, or digital content.
Jeanine Pickford
The right choice depends on your products and customer behaviour
> If your customers shop occasionally but spend more per order, a loyalty programme encourages repeat visits without commitment.
> If your product is used regularly and customers need a consistent supply, a subscription model ensures they never look elsewhere.
Ready to optimise your eCommerce strategy? Let’s chat!
Many business owners get stuck in the day-to-day – emails, admin, problemsolving. These tactical tasks are necessary, but they often leave little time for strategic thinking and long-term planning.
Working ‘in’ the business keeps things running. Working ‘on’ the business moves it forward.
Stepping back to focus on the bigger picture – systems, team development, financial strategy – shifts your mindset from operator to leader. That’s where real growth happens. Business coaching can help you find that balance. With the right support, you can delegate with confidence,
free up your time, and make space to focus on what matters most.
Start by setting aside regular time to reflect, review, and reset. It’s a small change that can lead to major impact.
At DNA, we help business owners move from reactive to strategic with personalised coaching and advisory support.
Email office@dnaca.co.nz Phone 09 534 4382 www.dnaca.co.nz
In a world obsessed with digital everything, it’s easy to assume traditional marketing is yesterday’s news.
But here’s the truth – traditional marketing isn’t dead – it’s just overlooked.
And that’s exactly why it’s such a powerful part of the modern marketing mix.
While digital spaces get noisier by the day, traditional channels like print, direct mail, and local events offer a quieter, more focused way to reach your audience.
There’s less clutter and more cut-through, making your message truly stand out.
At The Marketing Baker, we’re not just a digital agency.
We believe in blending the best of both worlds to build smart, strategic campaigns that actually work.
Traditional marketing still holds serious weight, especially when paired with digital for maximum impact. So before you go all-in online, ask yourself: are you missing a chance to connect where your competitors aren’t looking?
Want to stand out in 2025? Let’s build a strategy that cuts through.
www.marketingbaker.com
Franchising is booming in Aotearoa - powering everything from your local coffee stop to major nationwide brands. But behind every successful franchise is a solid legal foundation.
That’s where we come in. At Asco Legal, we know franchising like the back of our hands. With deep industry roots and a client base that spans New Zealand and beyond, we help businesses grow with confidence, whether you’re building a franchise empire or joining one.
From setting up new systems to tailoring overseas documents for Kiwi markets, we simplify complex legal frameworks with clear, practical advice.
As long-standing members of the Franchising Association of New Zealand and trusted authors of national franchising precedents, we’re proud to be the go-to team for franchise law.
Franchising offers massive opportunities, but only if done right. Let us help you navigate the process with precision.
Thinking about franchising your business? Or joining one? Let’s talk. www.ascolegal.co.nz
By Business East Tamaki general manager RUTH WHITE
Just a couple of years ago, artificial intelligence (AI) was largely an unknown quantity to most mere mortals.
Fast forward to today, and AI is no longer a future concept. It’s here, it’s real, and it’s quietly reshaping how we work.
Where early predictions sparked fear for our jobs, we now have more clarity about where this technology works, and where human skills remain irreplaceable.
In virtually every sector, AI has proven remarkably adept at handling repetitive, data-driven tasks.
Customer service has been transformed through chatbots and virtual assistants that can resolve queries around the clock, whilst online shopping platforms use smart algorithms to suggest products we didn’t known we needed.
Behind the scenes, it’s making operations more efficient too. In logistics, AI helps map out delivery routes in real time.
In manufacturing, AI systems predict when machines need maintenance before something breaks down. It’s fast, efficient, and cost-effective.
In healthcare, AI has been described as “a game changer”.
Medical professionals describe the ability of AI tools to record and transcribe consultations, generating expert clinical notes and time consuming administrative tasks, freeing up time to fully focus on patients.
In short, AI serves best as a tool to enhance human capabilities rather than replace them.
So, as AI grows in capability, so too does our understanding of its limits.
Logic may be its forte, but it still struggles with emotion, empathy and real world complexity. These are the areas where human strengths shine and I don’t see that changing any time soon.
So what’s the takeaway? The future of work isn’t about humans versus machines.
It’s about partnership – helping us to work smarter and combining the strengths of both.
By PJ TAYLOR
Our story begins with an email Gweneth Mott (Gwen) wrote to the Times, telling us that Natasha Warfield, her cruise consultant at Travel Associates, had just won a big award.
The accolade is Cruise Consultant of the Year for New Zealand, and Natasha and her husband Pete went to Sydney’s Star Grand Hotel to collect it.
Thanks for the news tip, Gwen, who says Natasha “is very deserving of this award”.
When the Times visited Travel Associates in Howick’s Moore Street, Natasha was all smiles – she’s modest and happy with her accolade, the first for the experienced consultant.
The glitzy, big-production Cruise Lines International Association (CLIA) Awards are for, as the title suggests, the cruise industry and operators,
agencies, businesses and personnel, with the Sydney celebration for Australia and New Zealand. Natasha was one of 10 nominated finalists in the New Zealand class – and won.
She says she was pleasantly “gobsmacked – very honoured to be a finalist”.
A big part of CLIA is to lead development of the cruise sec-
tor and its people, and through that saw Natasha also becoming a Cruise Master in the past year.
“It’s been overwhelming and a privilege to win. We’re a great team. I’m very grateful.”
Natasha’s worked as a cruise consultant in east Auckland for nine years and one of the focuses is being thorough in knowing how cruises will work for her clients.
“For me, it’s opening it up to people of all ages – families. There is something for everyone to experience.”
With Natasha at Travel Associates is business leader, Michael Cory Toussaint, who says her “incredible award is very well deserved”, judged on the year’s work in 2024.
They’ve worked together for a long time and have come through the quieter, unstable times such as during the pandemic, when it was only
them, to building up a team again now numbering six consultants, all with their special skillsets.
Michael says Natasha does a lot of ongoing training as a “passionate cruise specialist” with her Howick colleagues, and the knowledge sharing is reciprocal – “we work very well as a team. Our service levels are testament to why our customers keep coming back.”
They’ve welcomed Flynn Cox to the team, the next Travel Associates consultant, who has just been a CLIA Awards finalist in the Rising Star class.
And completing the exciting time of acknowledgements is Michael’s selection as finalist in the Travel Agents’ Retail Manager of the Year class of the National Tourism Industry Awards next month.
We, and Travel Associates clients, wish him all the best for that.
Point View School in east Auckland recently held their Twilight Market.
The annual Twilight Market is highly anticipated by the community, and many people – even those who are not Point View students and their families – attended.
The money raised this year will be put directly towards assisting student learning. The event took place from 5pm-8pm in the school grounds.
Thankfully, the weather was warm and sunny, suitable for many of the outdoor games and stalls.
Some of these stalls included the Lucky Ducks, Lucky Dip, Sponge Toss, and food stalls offering many diverse cuisines to eventgoers.
There were also a few indoor stalls such as the Cake Stall, a bouncy castle, and some performances took place indoors.
Some groups that performed included the Botany Downs Secondary College Lion Dance, a Howick Taekwondo demonstration, and dance performances.
The school’s Senior Choir and year 6 Bucket Drummers also performed, with the choir singing Cover Me in Sunshine and Kazoo Concerto, and the Bucket Drummers playing Bones and Party Rock Anthem
This year’s Twilight Market was very special, as the school reached out to ex-Point View School students, who volunteered to help at various stalls.
“It was heart-warming to see so many people from the community willing to help,” Point View School deputy principal of the senior syndicate Tina Josh-
ua-Bargh says.
“It shows what a farflung reach Point View has and what a lasting impact it’s made on people’s lives as there were many past students who visited or volunteered, as well as former school families visiting and catching up with each other.”
In the weeks before the market, items were donated by the school community.
“We asked our school community to donate items as prizes and everyone was so generous,” Tina says.
“We had a week-byweek collections of cans
of drink, bottles, chocolate, lucky dip prizes and baked goods.”
The students also played a big part in the success of the event.
“Students helped by reminding their families of the donations we were asking for, making signs and posters advertising stalls,” Tina says.
“Some students helped set up stalls on the day of the event and of course students helped by bringing their families along on the night and participating and creating a wonderful community event!”
This event invited the wider community to come and support the school, she says.
“I think it was a wonderful event, with a lovely community feel to it.
“I loved seeing previous Point View students wandering around, volunteering their time and enjoying the evening.”
• Manayah Peiris is in year 8 at Somerville Intermediate School
How long have you been an educator, and where did you train?
I trained in England at King Alfred’s College, now the University of Winchester, in the beautiful and historic city of Winchester. I began teaching in 1993 and worked in a variety of schools before moving to New Zealand in 2008. Since arriving here, I’ve worked at Farm Cove and Somerville Intermediates, before becoming deputy principal at Maraetai Beach School in 2021.
When did you become principal of Mellons Bay Primary School?
At the beginning of this year. As a new principal, my first term has been full of fun, curiosity, challenge – and plenty of learning! It’s a real privilege to be leading such a special school community.
What’s the best thing about being an educator and principal?
I went into teaching to make a difference. In the classroom, every day brought a win – and ah-ha moment, a confidence
boost, a breakthrough in learning. There’s no better feeling than knowing you’ve helped a child believe in themselves. Now as a principal, I have the privilege of extending that impact beyond the classroom – supporting our incredible teachers and staff so that, together, we help our students “navigate their changing world”, which is our school vision. I also love connecting with families and whānau –from the day they enrol their child to the day they leave us. Schools are all about relationships, and building those connections is one of the great joys of this role.
What’s special about Mellons Bay School?
There are three things that make Mellons Bay School really special: Our community, our staff, and of course, our amazing children. The school sits right at the heart of the Howick community, with many families having generations pass through our doors. This year, we’ve extended our community connections further through initiatives like Youth Project NZ, spreading kindness beyond our school gates. Nothing at Mellons Bay School would be possible without our dedicated staff – from our front office team to our teachers, teacher aides, and caretaker. They work tirelessly to create a warm, welcoming environment where children feel supported, encouraged, and
challenged. And of course, our students are at the heart of everything we do. When I walk around the school or visit classrooms, the children happily greet me, share their work and consistently show themselves to be learners who are confident, caring, connected, communicative and creative – the five key aspects to our learner profile.
Is there anything you’d like improved in the education or school management sector?
One of the biggest challenges facing education right now is meeting the increasingly complex needs of our students – particularly following the disruptions of Covid. We’re seeing more children with diverse learning, behavioural, and social needs, often without the resources or support to match. Teachers are doing extraordinary work, but the system is stretched, and we risk burnout if things don’t change. Recruitment and retention of teachers is another real concern.
• Read full interview at www.times.co.nz
He’s one of those people you can talk to for a long time. PJ TAYLOR has known the 87-year-old Highland Parker for a good few years, but until recently it had only been phone conversations. One of those a couple of months ago revealed he’s a retired Wing Commander of the Royal New Zealand Air Force (RNZAF) with 40 years’ service.
WHEN DID YOU JOIN THE RNZAF?
In 1957, from the last compulsory military training course for air crew. I joined with Noel Rodger, who became a mate. He and I served together, with both of us getting about 10,000 flying hours, so we had long careers. He was a pilot.
WHAT DID YOU SPECIALISE IN?
Navigation. We used to have in Wellington a navigation officer in Air Staff and I had that position. We worked with Lands and Survey and other organisations on maps and charts.
My career’s been on transport squadrons. We were flying in Bristol Freighters and the navigational equipment was the same as if you were flying in a bomber in World War II. There had not been any improvements. Now, they’re flying in aircraft that have got modern navigational aids and heads-up cockpits. So big change in that, and aircraft that have got hyper-speed. The aircraft we were flying in those days, we didn’t get above 10,000 feet. We were restricted because we didn’t have any
oxygen supply, except for emergency. Then we got to aircraft like the Hercules that were flying at 30,000 feet, pressurised, and oxygen if we need it.
MANY OF US OLD ENOUGH WILL REMEMBER THE FRONTLOADING BRISTOL FREIGHTER WITH GOOD MEMORIES. THEY WERE A RELIABLE WORKHORSE.
They were. British built, of course. There were some rude names. One of them was 40,000 rivets in a row. There was another
Retired Wing Commander, Bob Howe, left, and a long-time colleague in the Royal New Zealand Air Force, retired Loadmaster Sergeant Kevin Sturgeon, had a close-up inspection of the new Hercules J aircraft when they arrived in New Zealand.
about a tin can. We had some laughs, because there was a fixed undercarriage, so when you got called, like, from Saigon tower, to say ‘is your undercarriage down?’ We’d say, ‘it’s down and welded’. Not only used by the military, but also Cook Strait freight crossings from Woodbourne [Base, in Marlborough] to Wellington, on the civil side.
THE WEATHER ON THAT FLIGHT ROUTE CAN BE WILD WHEN IT CHOOSES.
Absolutely, always has been. The Bristol Freighters coped in all weathers. One example of how we got the most out of them – it’s the most enjoyable flying of all I did – 150-knots and lumbering along below 10,000 feet. It was enjoyable because we were small hops getting into small places. One trip, we were called quickly from Singapore where I was based. I was only a young flying officer then. Flying back to New Zealand for major servicing as we did, it took us about eight days to get home, and eight days to come back. The crew – we had one pilot, one navigator – me, one radio man. And going down we were planning as we went. So, we got into all sorts of odd places in Australia and Indonesia.
YOU WERE IN THE FIRST RNZAF CREWS TO GO TRAIN ABOUT AND COLLECT THE HERCULES C130H FROM THE UNITED STATES IN 1965, AN AIRCRAFT THAT HAS ONLY JUST BEEN DECOMMISSIONED.
We had three crews. We went to Sewart Air Force Base in Tennessee, just outside Nashville. That was good for us. A lot of the guys went to watch the Grand ’Ole Opry. We bought a car between us. We were there for about four months, to fly it and familiarise ourselves with the Americans. We got into some large formations, which was an eye-opener for us. It was a large American Hercules wing. Big stuff.
THE HERCULES C130H WERE RECEIVED IN 1965, WITH A LIFEEXPECTANCY OF 15 YEARS. THEY’VE JUST FINISHED THEIR LIVES WITH THE RNZAF 60 YEARS LATER.
They were updated in fuselage and other gear, and that kept them going. At the time of the departure now they’re in very good shape. Some would argue it was possible to keep them on. Very few breakdowns and mishaps. Four engines, so if one went, you still carried on. They were very reliable. The big change was Britain to the United States. Our aircraft when I joined were all British. They’re a mix now, but the major aircraft are American.
YOU’VE HAD A CLOSE-UP LOOK AT THE RNZAF’S NEW HERCULES J. WHAT ARE THEY LIKE?
The C130H used to be able to carry about 90. They’re now about 120-130. In the cockpit, the navigator is gone because they’ve updated navigational aids. The cockpit is heads-up, rather than the pilot having to concentrate on all the instrumentation down below. Otherwise, it looks like the old Hercules.
YOU HAD VARIOUS ROLES WITH GREAT RESPONSIBILITY IN THE RNZAF. WHAT WAS IT LIKE BEING THE GOVERNOR-GENERAL SIR PAUL REEVES’ REPRESENTATIVE IN AUCKLAND?
That was a position in addition to your normal workload. It was a case of, you are to be available when the GovernorGeneral wasn’t available. It was at the
Wing Commander level. The GovernorGeneral has a permanent aid, which is often Air Force, but it can be Army and Navy. It wasn’t an onerous job, but you certainly had to put on your best dress. And sometimes it was hilarious. We had to go to the airport to meet people. I was approached by a member of the public in my best dress and got asked if I could do a money change for him. It brings you down to earth. The story I remember the most was with Prime Minister David Lange and his then wife Naomi when we met the President of Botswana. I was helping Naomi make a cup of tea for the president. That was in the days when our only friends were countries like Botswana. We’d just broken links with ANZUS. Interesting times.
HAVE YOU THOUGHTS ABOUT HOW OUR ANTINUCLEAR S TANCE IN THE EARLY 1980S IMPACTED NEW ZEALAND’S INTERNATIONAL RELATIONS, AND HOW THEY ARE NOW?
Linking with it, I organised a march against the government getting rid of the attack aircraft. We left ourselves exposed by not having a combat force. When we got rid of the Skyhawks, before that, we were set up to buy new aircraft. Then Helen Clark scrubbed it. That was the last we’ve seen of our attack force. If you can’t give the opposition a black eye… we do our very best, and man-for-man we’re as good, or better, than as any of the major countries are concerned, as far as personnel. Our training and commitment are superb. The ground crew are as good as any in the world. We do very well with what we’ve got and will continue to. But the combat force we miss.
• Read full interview at www.times.co.nz
This is a shared arts column space put together by Howick Historical Village, Te Tuhi, and Uxbridge Arts and Culture.
Following the phenomenally successful Celebrating Culture Pop-Up, we’d like to share some reflections with the east Auckland community, whose invaluable support made this project exceed all our expectations.
Running from March 15-30, the Celebrating Culture Pop-Up was a vibrant two-week event at Ormiston Town Centre, delivered by Te Tuhi with support from Ormiston and local community groups, and funded by the Howick Local Board.
This initiative brought together artists, performers, and cultural practitioners to share their skills, traditions, and passions, creating an inclusive space for connection and exchange.
The two-week programme comprised several activities led by local creatives, ranging from traditional craft workshops and cooking demonstrations to dance performances and language classes.
More than 3000 visitors walked through the pop-up doors, with hundreds of community members leading workshops and performances that reflected the rich diversity of east Auckland, giving people the chance to explore different cultural
traditions in an immersive, engaging way.
More than just a cultural showcase, the pop-up became a space for storytelling and cross-cultural engagement. The true highlight was the way people came together, sharing experiences and fostering a deep sense of belonging.
“Learning from local community groups or local creatives is important for us, to teach our kids how to respect and learn from other people,” one participant said.
Another added: “Wow, to see these performances just pop up like this makes this area seem very thoughtful. Community can be seen and represented here.”
A third participant, who is eight years old, said: “Being able to dress up in another culture made me feel beautiful. I felt like a princess.”
The overwhelming response to this initiative reinforces the need for more spaces that foster diversity and cultural appreciation, and shows how important these experiences are in bringing communities closer together.
As we reflect on the legacy of the Celebrating Culture Pop-Up, we’re considering making it a recurring event to keep celebrating the diversity that makes east Auckland so special.
The cost of living crisis is hitting hard. Families like John’s are struggling to pay bills or even put food on the table. Your donation could be a lifeline. If you can, please give generously to our Red Shield Appeal.
The Times is recognising the many wonderful people in our local east Auckland community who go out of their way to help others with our regular Community Hero award.
If you know someone who’s doing amazing things in our community please email 50 to 100 words describing why they deserves this recognition, highlighting specific actions they’ve taken to benefit our community, with your and their contact details and a high-resolution photo of them if possible to chrish@times.co.nz.
Be sure to include details about what they’ve been doing, the impact they’ve made, and how long they’ve been involved in these efforts. The award is sponsored by New World Howick. Recipients will receive a $50 New World gift card.
The latest recipient is Nick Webb, a volunteer who heads up the Bucklands Beach Yacht Club’s (BBYC) sustainability committee. He’s nominated by BBYC marketing and communications manager George Yates, who says: “Nick’s philosophy is that the ocean is more than just our playground, it is part of who we are, and as such we should be looking after it a lot better than we are.
“Nick has been leading the BBYC sustainability committee for a couple of years and in our viewpoint is a Community Hero for his focus on sustainability, and in particular his laser focus on cleaning rubbish left on Bucklands Beach. Every three months he gathers a group of Club volunteers and heads to Little Bucks to do a clean-up of the beach to preserve the environment for all users.
“The waste that’s collected is sorted and recorded and used internationally as part of a worldwide beach sustainability programme.
“Nick’s tireless in his pursuit of ensuring our local beach and Club environment is looking forward to minimise waste and create a more sustainable future for everyone in the community.
“As part of his dedication, he’s been at the forefront of driving BBYC towards achieving the maximum credit of 3 stars in the Yachting NZ Clean Club programme.
“The Clean Club programme is a framework yachting that and boating clubs can adopt to begin or further advance their sustainability journey in five focus areas: Administration and Leadership, Waste Management, Resource Conservation, Community Outreach, and Education.”
By KATIE TRENEMAN, Village Manager, Howick Village Association
After weeks of going past and hearing renovation sounds, we’re very excited to finally welcome Radhe back to the Village, in his new store, Amsterdam Gourmet. Howick has welcomed them into the new store at 65 Picton Street, on April 12 with awesome opening specials and tasting platters galore!
Everyone is so excited, feedback and comments are so positive; we are in deli and gourmet heaven!
Our Easter Hunt ran from April 14-21. The competition was for children aged five to 12 years old. They needed to find the six Easter Rabbits hidden in shop windows.
We have an exciting prize pack to be won.
Uxbridge Arts and Culture is running a comprehensive Kids Holiday Programme from April 17-24. There are many workshops and full-day combo options available. Its term two classes are available for booking and it offer a wide range of creative and fitness classes.
Keep an eye out for our Anzac Cross and Poppy display in Fencible Walk, observing Howick’s fallen war heroes.
The Howick Village Association is currently considering expanding our BID zone and therefore membership to include “The Terraces”, on the corner of Wellington St and Fencible Dr, and also to include the “Valley”. If this is to proceed, all affected
businesses and landlords will be hearing from us in the coming months as we explore the prospect of how best to serve and advocate for a broader membership base.
Outlet Plus (formerly Howick Trading Post) will be closing their doors at the end of May, but they’ll keep an online presence. Baby HQ is up for sale, if anyone you know is interested in joining our retail community.
We’ve set the date for the Howick HOP and registrations are coming in, from 9am-2.30pm on October 11. We always have more cars than we can accommodate. If you want to join in this amazing event, don’t leave it to the last minute and miss out. Make contact and register your vehicle by emailing events@howickvillage.co.nz.
Auckland Council is running a free online webinar for anyone considering standing in this year’s local elections. It’s from 4.30pm to 7pm on Wednesday, April 30. Potential candidates are invited to take part in the online information session. Elected candidates will be taking on critical leadership roles for the large and diverse Auckland region. They’ll guide and make decisions on how best to allocate resources and drive value for money for ratepayers and residents. For more information, email elections@ aucklandcouncil.govt.nz.
After a very difficult few months the Barn is trading again! We are at 474 Pakuranga Road and our next regular sale will be on Saturday, May 3, beginning at 8am. There are amazing goods of all kinds at fantastic prices, so come and grab a bargain. We have also decided to hold extra ‘rummage’ sales, so any time you see our big new SALE flag out, we would love to see you.
Mark McNeill, documentary filmmaker, is the guest speaker at the next U3A Howick meeting on Monday, May 12. The meeting starts at 9.30am at Howick Bowling Club. Mark McNeill has produced over 100 hours of documentary film including Dark Tourist, Why Are We Fat?, Predict My Future, The Hard Stuff,
What’s On is a free community noticeboard for non-profit groups. Send notices of less than 50 words to chrish@times.co.nz. Due to space restrictions there is no guarantee your notice will run.
Why We Buy and most recently Polk: The Trial of Philip Polkinghorne. Guests are welcome. U3A provides ongoing education for retired and semi-retired people.
The Zonta Club of East Auckland invites you to its May 6 meeting to hear Stewart
Littlejohn talk about his recent Habitat build in Biratnagar close to the Indian border where women are happy to see their name on the property titles. He’ll speak about the significance of women being recognised. Join us at the Howick Club, Botany Road, on May 6 at 6pm. For further information, email: eastauckland@zonta.co.nz.
Friday 25 April, 5-9pm, Medvale Park
Join the Food Truck Collective for a night of delicious eats, great vibes, and a fantastic community atmosphere! A lineup of top food trucks serving mouth-watering food from around the world. A family-friendly evening – bring the kids, your friends, and don’t forget your picnic chairs & blankets!
Sunday 4 May, 9am-1pm, Ardmore Airport
The Auckland All Ford Day has been a part of the NZ motoring culture for the past twenty three years. Join them this year to celebrate the 100th anniversary of the Ford pick up truck. Of course, there will be the usual number of the many other classic cars from the Ford stable as well.
Tuesday 29 April – Sunday 11 May, Monterey Cinemas Howick
Monterey Cinemas Howick is extremely excited to be included in the Italian Film Festival for 2025. With a variety of films on offer for the duration, check out information and Session times on their website and don’t forget to grab a booklet from the cinema.
Sunday 4 May, 10:30am-12:30pm, Beachlands Memorial Hall
A free community day event where you can create a gift for the Mum in your life. Create a card, body scrub and beaded keyring! Ages 5+ and all children to be accompanied by an adult.
Enjoy waterfront dining at Grangers, where fresh flavours, relaxed atmosphere and spectacular view come together perfectly. Check out their new menu today!
Our spaces cater for small to large events, from team lunches, breakfast meetings and networking events; to birthday parties, reunions and weddings.
Local burrito lovers are lucky as there’s a restaurant serving up mouthwatering dishes here in east Auckland.
California Burrito at the Ormiston Town Centre says its mission is bringing the vibrant flavours of authentic Mexican cuisine to this community.
“Our restaurant is all about serving up fresh, delicious meals that celebrate the rich culinary heritage of Mexico, with a modern twist that reflects California’s
unique culture. At California Burrito, we believe great burritos and tacos bring people together.”
There’s a variety of delicious options to choose from including burritos, burrito bowls, quesadillas, soft or crispy shell tacos, taco salad bowls, nachos, fries and more. Their burritos are served in a tortilla filled with rice, corn, sour cream, pico de gallo, lettuce, blended mexican cheese, and a choice of beans.
Their famous quesadillas are a Mexicanstyle pizza made in flour tortillas and
filled with blended Mexican cheese, pico de gallo, corn and a choice of filling, served with sour cream.
The soft or crispy shell homemade tacos are filled with lettuce, pico de gallo, corn, blended Mexican cheese and sour cream, while the taco salad bowl contains lettuce, pico de gallo, corn, blended Mexican cheese and served with sour cream.The amazing nachos come with queso, lettuce, pico de gallo, corn, jalapenos and sour cream.
• California Burrito is in Bellingham Rd.
Ormiston Town Centre has been master-planned as the vibrant heart of Ormiston
So much more than just a shopping centre, Ormiston Town Centre has been designed for community and convenience, relaxing and getting stuff done, entertainment and easy living.
Ormiston Town Centre has everything you need right on your doorstep – daily essentials or special treats, a coffee on the run or a relaxed meal out, a gym workout or some well-earned time out
At Ormiston Town Centre we’ve created a place that’s yours.
It’s your place to be
By PJ TAYLOR
The first thing you’ll realise after dining at Ormiston’s fresh and stylish The Pavilion Bar and Kitchen is you won’t need to eat for some considerable time. The meals are simply satisfying – delicious, very tasty and servings ample, nearing American restaurant standards in portions.
Sunday Roast, tender slow-cooked beef on the evening the Times team had the pleasure of trying The Pavilion’s mouth-watering culinary creations, was enough to feed this writer over two nights, because he’s not shy asking for a doggy bag, which is a handy and well-designed cardboard box. I’m not the only one to ask for a carry-out.
The beef easily separated, retained its juices and melted on the taste buds, spread across small-shaped veggies and
complemented by the best tangy gravy consumed in years.
The Pavilion Bar and Kitchen opened last month and has a long and impressive bar, with a top-notch selection of drinks including tap beers and cocktails, lit by a subtle changing array of colours.
Earlier, the appetisers were finger-licking generous servings of teriyaki cauliflower bites, Korean fried chicken, lamb empanadas and fries, all of which were consumed with delighted eagerness.
Other mains ordered by the team varied from fish and chips to gourmet burgers and fries, and an 18-hour slow-cooked lamb shank that was also sizable, tender and sliding off the bone.
New modern-era technology that owners
Ruchi and Raj Kang are trialling is a robotic waiter, an electric mobile server that wheels the meals to tables. It’s a fun and novel way to receive an order, though a human waiter still has to hand the food to the guest.
The Kang family, with a well-established, successful track-record in owning and operating hospitality venues such as The Stables in Whitford, has created something special at Ormiston Town Centre. It’s a very welcoming pub in the growing area of Ormiston Flat Bush.
It has a great selection of seating options, in the dining room or in the bar area with tables and chairs and leaners to watch the games on the giant TV screen, and plenty of room to move at the rangy bar.
Sunday 4th May | 1:00pm
From intimate birthday bashes to grand corporate gatherings, our doors open to a world where every occasion is infused with authentic Indian flavours and a festive vibe
ANZAC biscuits are a cherished tradition in Australia and New Zealand, especially on ANZAC Day (April 25), which honours the soldiers of the Australian and New Zealand Army Corps who served and died in wars, conflicts, and peacekeeping operations. These biscuits, originally made without eggs so they’d keep well during long journeys, were sent to soldiers abroad and have since become a symbol of remembrance and national pride.
INGREDIENTS:
• 1 cup rolled oats
• 1 cup plain flour
• 1 cup desiccated coconut
• ¾ cup brown sugar
METHOD:
• 125g butter
• 2 tablespoons golden syrup
• ½ teaspoon baking soda
• 2 tablespoons boiling water
Preheat oven to 160°C (320°F) and line a baking tray with baking paper. In a large bowl, mix together oats, flour, coconut, and brown sugar. In a saucepan over low heat, melt butter and golden syrup. In a small bowl, dissolve baking soda in the boiling water, then stir into the butter and syrup mixture (it will foam up). Pour wet mixture into dry ingredients and stir until combined.
Roll tablespoons of mixture into balls, place on tray, and flatten slightly, leaving space between them. Bake for 12–15
Howick Club’s Executive Team will pay tribute at the Howick Anzac Day dawn ceremony on Stockade Hill. Our pride and admiration for all those who fought for us shall never vanish.
St John is running free monthly Three Steps for Life sessions at the club. Learn lifesaving skills to help in a cardiac emergency. Open to the public. Spaces are limited – book at reception. (No certificate provided.)
Looking for a night of fun?
Gather your friends and join us for Drag Bingo. Hosted by the famous Anita Wigl’it you will not be disappointed. Ticketed event, open to Howick Club members, affiliates, and guests.
Celebrate Mother’s Day with a delicious lunch or dinner buffet. Open to Howick Club members, affiliates, and their guests. To book go to the restaurant’s online booking system or call the restaurant on 09 537 7109.
Don’t miss out, Jordon Luck Band 2025 Winter Tour is coming to the club. Playing all the classic Exponents hits and more. This event is open to the public. Tickets can be purchased online and at club reception.
Join the Howick Club for a vibrant community experience with exclusive access to dining, events, and recreational events for all ages!
www.howickclub.co.nz/membership
Dirtbag: The Legend of Fred Beckey
People don’t need to be mountain climbers or know anything about the sport to enjoy director Dave O’Leske’s documentary on Fred Beckey. The legendary German-American mountaineer and author was famous for driving his battered pink Ford Thunderbird across the United States in search of new peaks to conquer even as he aged into his 80s and 90s.
Chaos: The Manson Murders Fans of true crime will be intrigued by this new doco directed and co-produced by award-winning filmmaker Errol Morris about the Manson Family cult. It’s based on a 2019 nonfiction book written by Tom O’Neill with Dan Piepenbring which questions the official narrative of what inspired the killings carried out by Charles Manson’s followers.
Polk: The Trial of Philip Polkinghorne
This series began screening on Three and Three Now on April 14 and examines the death of Pauline Hanna in her Remuera home in April, 2021, and the subsequent murder trial and eventual acquittal of her husband, eye surgeon Dr Philip Polkinghorne. Polkinghorne’s relationship with Australian escort Madison Ashton is detailed as are various theories about what happened the night Hanna died.
AVAILABLE FROM HOWICK PAPER PLUS
This investigative podcast follows the case of Russell Hill, 74, and 73-year-old Carol Clay, who went missing while camping in the Victorian high country in Australia in March, 2020. Their whereabouts were a mystery until police arrested and charged former pilot Gregory Lynn with their murders in November the following year. Listeners are taken inside the courtroom as Lynn goes on trial.
This ongoing podcast from The Telegraph newspaper in the UK is the world’s most listened to podcast covering the war in Ukraine. It features current content from the paper’s top journalists who analyse the conflict from all angles, as they have since Russia invaded Ukraine in 2022. They talk to experts and civilians to cover every aspect of the bloody conflict.
Host Graeme Douglas talks to emerging and established New Zealand painters about their lives and practices in this ongoing regular longform podcast series. Among those to feature in recent episodes are Andrew McLeod, Seraphine Pick and Darryn George. A previous episode features a conversation with Dick Frizzell in which he talks about “how landscape painting offered a new subject and important salvation at a critical point in his life and practice”.
Paper Plus Howick Our Price $39.99
Vanya Insull has built her reputation on simple, delicious, never-fail recipes. She knows what works in the kitchen when it comes to feeding a family and how to whip up the perfect dish for every occasion. Following the success of Everyday Favourites and Summer Favourites, this book celebrates the colder seasons, with warming winter meals and nostalgic treats to keep the whole tribe happy, as well as more of the everyday winning dishes Vanya is known for.
Paper Plus Howick Our Price $37.99
From Abigail Dean, the bestselling author of Girl A and Day One, comes a heart-wrenching new novel about love, tragedy and forgiveness. It’s the story everyone wants to hear. That spring night in South London, when Isabel and Edward’s lives were torn apart. The night Isabel learned that the worst things wait, just outside the door. The night Edward learned that he was powerless to stop them. The night they never talk about. When their attacker is caught, it’s finally time to tell the story of that night. Not to the world. Or to the man who did it. But to each other.
House of Travel Botany Junction and Howick have been your local travel agencies for 30 years, with Alison and Katrina being in the Howick area for over 35 years. We’ve been to Antarctica and Zambia and most places in between.
Planning a memorable trip begins with assembling the right team and, at House of Travel Botany Junction and Howick, we have just that.
Our multi-award-winning travel agencies have 13 experienced travel consultants with over 300 years of combined expertise, ensuring your ideas, coupled with our knowledge, create the perfect travel experience. We’re local and Kiwiowned and -operated.
Working with a professional travel agent is far from a transactional experience. Our goal is to build lasting relationships with our clients, who return time and again to plan their next adventure. We believe in the power of human connection to craft the best holidays.
Our teams are carefully chosen for the destinations we’ve travelled and love to share our experiences with you. Both offices have been top-selling cruise
offices for House of Travel and the New Zealand industry.
Our Botany Junction office is owned and operated by Half Moon Bay local Katrina Cole, who works alongside Karen Murphy, Lorraine Van Veen, Nicky Denvir, Glennis Kneale, Donna Churches, Kimberley McCormick, Justine Restieuax, Georgia Barnes and Lynda Trembath.
Our Howick office is owned and operated by Howick local Alison Kearney and she works with Sandy Leggett and Cherone Wilson.
With the security of a physical store, experienced consultants, 100 per cent Kiwi business owner-operated, TAANZ bonded and local, who better to be your travel agent wingman?
At House of Travel Botany Junction and Howick we live, breathe, and dream travel. Whether your next destination is on your must-visit list or a spontaneous choice, you can trust that at least one of our team members has either been there or sent someone there.
We understand that planning a trip now requires a greater pool of knowledge, experience, and time to ensure the best outcome, and we’re with you every step of the way.
We know your downtime is precious, and everyone deserves the best holiday possible. That’s why we promise to handle any curveballs that come your way, allowing you to relax and enjoy your holiday.
When it comes to making travel plans, nothing beats speaking with your personal travel advisor face-to-face.
If you’re ready to discuss your plans and dreams, give us a call to make an in-store appointment. This way, we can guarantee you uninterrupted time with one of our experienced travel gurus.
We also recognise that meeting in person isn’t always possible. If you can’t make it to the store, we can meet virtually via video appointment, or you can contact us by email or phone.
At House of Travel we’re committed to making your travel dreams come true, no matter how we connect.
SHOP HOWICK FIRST
EOS Janice $299.90 SHOES ON PICTON shoesonpicton.co.nz
GANJEWELLERY –kent A CLA ESSORY at Kent Mor well er
Katherine Cape, 60% Merino 30% Possum 10% Mulberry Silk – comes in multiple colourways NZ KNIT CO mountaincountry.co.nz
Stage Top –Blush Blur $289 101 DESIGN 101home.co.nz
Schrank cosy and warm PJ’s. $115. Available in blue and pink. LILY WHYTE lilywhyte.co.nz
Isalbi Emporium Posey Flower Mug 400ml, pink and green $24.95 LOUIS & MAX louiseandmax.co.nz
Phenomena –Buttermilk Bag $249.95 101 HOME 101home.co.nz
As the crisp autumn air rolls in, so does the unfortunate arrival of dry, cracked lips. But worry not, we’ve rounded up five lip-loving saviours from Mecca that are more than just pretty tubes. Whether you’re a busy mum sneaking out for a much-needed date night or a beauty devotee on the go, these lush lip treats will keep your pout plump, hydrated, and camera-ready.
This decadent oil is a silky fusion of Mirsalehi honey and hyaluronic hydration. It wraps your lips in a glossy cocoon of moisture without stickiness. Perfect for glam goddesses wanting a luxe touch that feels like self-care in a swipe. Busy mums will love it for the instant hydration and subtle shimmer for last-minute glam-ups before a night out.
A true multitasker. This medicalgrade lanolin ointment hydrates even the most stubborn chapped lips, and it works on dry patches, cuticles, and baby cheeks too. It’s fragrance-free, long-lasting, and a must-have in every handbag. Designed for those who love no-fuss, high-function beauty, especially for the outdoorsy or ultra-practical types who need their skincare to do the most.
This cult-favourite balm is your handbag’s best friend. Packed with shea and murumuru seed butter, it soothes and conditions lips in seconds. Choose from a range of dreamy tints or go clear for overnight nourishment. Ideal for anyone balancing life and lip care –think school pickups followed by cocktails. Sweet, sexy, and effortlessly practical. DR. JART+ VITAL HYDRA
This hybrid lip tint is skincare and make-up in one. With shea butter and hyaluronic acid, it’s designed for reactive, sensitive skin. The subtle tint gives you that effortless “I woke up like this” look – perfect for minimalist beauty lovers or new mums needing a one-step wonder.
Skincare meets play with this adorable jelly bear lip mask. Infused with hyaluronic acid and prebiotics, it’s the overnight recovery balm you didn’t know you needed. Wake up with lips that look kissed by hydration. Great for sensitive souls needing a moisture surge and some bedtime magic, especially after a long day of adulting.
Exfoliate lips gently once a week, stay hydrated, and layer your lip product like skincare — start with a balm, seal with an oil or tint. Your pout deserves the love!
By CHRIS HARROWELL
A luxury home in Whitford listed for sale “by an owner who desired a sale yesterday” is due to go under the hammer at auction with a reserve price of just $1. The property in Potts Road is being marketed by agent Jay Singh of Ray White Manurewa as “Whitford’s first and only $1 reserve”.
The advert states it’s a home of “exceptional design in one of Auckland’s most coveted lifestyle locations”.
“Boasting a striking architectural style, this solidly constructed residence captures breathtaking water views over the peninsula, with only the equine trail between you and the serene coastal outlook,” the listing states. “Positioned on 1.98 hectares of versatile land, it offers the perfect balance of privacy, space, and luxury.”
Singh says his branch probably does more $1 reserve auctions than any other.
“We do quite a few of them, but typically they happen on properties of a lower price bracket. Properties in Whitford range in price from $2.5 million up to $18 million or $20 million, but this property is beautiful home, it’s a standout.”
Buyers for properties in Whitford tend to live in east Auckland already, he says. He expects whoever buys the Potts Road home to potentially be local also.
Whitford Merchants whitfordmerchants.co.nz
APRIL 6TH
“There’s been a lot of buyers from the wider east Auckland area as well as central, but we do have a couple of groups from the wider south Auckland area who have shown their interest with the property as well.”
The property was due to be auctioned on-site on April 27.
This luxury home in Potts Road boasts four bedrooms and five bathrooms and sits on 1.98 hectares of land.
‘Kotare on Log’ – Mint by Ema Frost $125 Quay Gallery quaygallery.co.nz
Wild Emery Shower Steamer 6 Pack $44 No. 5 Design Store No5design.co.nz
Mother’s Day May Promotion
1 x reformer class, 2 x barre, mat or yoga, 1 x pair of move socks –$70 in May Core Strength corestrength.co.nz
Join Holly as she searches east Auckland for love and connection.
Those of us who are open to love often have a wish list. If certain social media pundits were to be believed, my wish list would be the same as all other women. It would prioritise height and other physical attributes, as well as income.
I call boohockey. I’m not that shallow, nor are most people I know, regardless of their gender.
In fairness, Reader, I’ve shared with you my penchant for unbearded, cheerful fishermen, and I have many single friends who admit to having a “type” – a liking for certain physical characteristics, lifestyle choices or personality traits.
For most people, these are no more than preferences. If the right person came along, the list would go out the window.
Then again, there’s the case of my friend’s brother, who is desperate to find “the one”. He insists that to be his “type” a woman must be petite, with long, blonde hair and a bubbly personality. She must be a morning person and can’t have a foreign accent, be vegan, a teetotaller, or a bookworm. She must share his love of politics and motorsport.
He’s found women who ticked every arbitrary box and dated them for a few months each.
How’s it working for him so far? Well… he’s 54, and still single. His very specific vision of the perfect mate doesn’t leave any room for surprises, or make space for these women, as whole people, in his life. So, inevitably, they leave.
Perhaps, we could be more evidencebased in our pursuit of happy relationships, by seeking out what we already know works for us.
Who do I love, and what do I love about them?
For me, shared humour is one. I know this works for me because of the inside jokes I enjoy with my bestie.
Some of the most gratifying moments of platonic intimacy happen when we hear some innocuous word and both burst out laughing, sometimes to the surprise
and confusion of those around us.
I know that being challenged (kindly) works for me, because I value that in one of my lovers.
There’s loyalty and a laidback attitude – traits I respect in my siblings. These are the qualities that I know, for certain, help me create happy, sustainable relationships, so I’ve got them on my list. Then, I’ve left some room at the bottom, for surprises.
How’s your list looking?
Read more of Holly’s columns here
Email holly@times.co.nz
Yours in love, Holly
An east Auckland medical specialist is being recognised for his groundbreaking work in regenerative medicine.
Dr Hassan Mubark treats patients at Ormiston Hospital’s Auckland Regenerative Clinic (ARC). He’s received the Business Excellence Award (Biz Tech Outlook, USA, 2025) for his innovative, non-surgical treatments that help patients manage joint pain and mobility issues.
With over 2,000 patients treated, including some from Ormiston and Flat Bush, Dr Mubark’s work offers “lifechanging solutions” for those suffering from osteoarthritis, sports injuries, and chronic pain. His treatments use advanced techniques including stem cell therapy, platelet-rich plasma (PRP), and exosome therapy, helping patients avoid surgery and long recovery times.
He provides advanced regenerative treatments that have helped many people regain their mobility and quality of life.
His pioneering approach has provided an alternative to invasive procedures, allowing them to stay active and continue enjoying everyday life.
Among his most notable cases is Mary Tallon, who’s believed to be the first person in the world to achieve full healing of a completely torn shoulder tendon using stem cell treatment. After receiving the procedure in 2020,
she experienced rapid improvement.
“I couldn’t believe it,” she says. “Within two days of the injections, I was sleeping better, the pain had gone, and now I’m back to swimming and gardening like I used to.”
Dr Mubark was a semi-finalist in the 2025 Kiwibank New Zealander of the Year Awards. His contributions have placed New Zealand and east Auckland on the global map for innovative healthcare solutions.
“This recognition isn’t just about me,” he says. “It’s about Ormiston and New Zealand taking a leading role in regenerative healthcare. I’m proud to be offering world-class treatments right here in our community.”
• Wisdom teeth extractions • Difficult extractions
• Dental implants • Oral pathology
• Temporomandibular joint disorders
• Orthognathic (Jaw repositioning) surgery
• Intravenous sedation
We provide a high quality specialist service with the latest diagnostic tools, 3D technology and sedation techniques.
Affiliated provider with Southern Cross. ACC registered.
By DAVID MALLOWES
Tawhitokino Beach may be the most beautiful of many picturesque bays in east Auckland. It’s fringed with Pohutukawa, has a crescent of pristine sand, offers safe swimming, and often there’s no one there. It has great views of Ponui Island, the Firth of Thames and the Coromandel Peninsula. A 2km in and out walk and 1.5km of beach.
Drive 2.5km east past the boat ramp from Kawakawa Bay to Waiti Bay. The sealed road is a very scenic, winding single lane with adequate passing areas. It’s got parking for about 20 vehicles and can be busy on a nice day, but provides a lovely vista from the car park and the beach.
Access around the point is limited to one
easy rock scramble around the point to the pretty and fairly secluded Tuturau Bay. Then to stretch your legs, 200 well-made wooden steps, and awesome views. Enjoy the beach, it’s swimmable even at low tide.
The Pohutukawa are great for some shade, the kayaking campsite midway along the beach has a picnic table and information posters It’s a lovely walk to the far end of the beach and the rocky headland. I’ve uploaded many photos to www.facebook.com/ walksouteastauckland.
Toilets – excellent facilities at Waiti Bay, composting toilet at Tawhitokino. Dogs – offleash permitted at all times, but no dogs in or near the campground.
Visit the meetup.com website, search for walking or hiking. Auckland Outdoors is a friendly group who welcome new walkers. Hikes are usually in regional parks, three to four hours at a moderate pace.
Regional Parks.There are many camping sites at each. Tapapakanga features pretty beaches and coastline, Waharau is on the Hunua Ranges’ side of the road and accesses some great forest walks with views.
A short drive further south past Orere Point are the Tapapakanga and Waharau
For an aerial view and oneminute video with photos, visit www.relive.com/view/ vE6J5d5ByxO or scan the code
As people live longer, more older adults are experiencing age-related health issues that can limit mobility and independence. The good news is that many of these challenges, like arthritis, osteoporosis, joint replacements, balance problems, and even incontinence, can be effectively managed with physiotherapy.
That’s where physiotherapy for seniors comes in.
It’s a specialised form of treatment designed to support the unique needs of ageing bodies. As we grow older, it’s normal to notice changes like decreased muscle strength, slower reflexes, reduced coordination, and lower stamina. These changes can make everyday tasks harder, but they don’t have to mean giving up your independence.
Physiotherapy for older adults focuses on:
> Improving strength and endurance
> Keeping you active and mobile
> Preventing muscle weakness and deconditioning
> Reducing the risk of falls
> Supporting confidence in daily activities like walking, standing, and moving around the home
The goal is simple: to help older adults stay strong, safe, and independent for as long as possible.
HOW
At Active+ Howick, we work with older adults every day to improve their mobility, strength, and quality of life. Our physiotherapists create personalised treatment plans that are safe, supportive, and tailored to your health goals.
Whether you’re recovering from surgery, managing a longterm condition, or just want to stay active as you age, we’re here to help.Book a consultation with our friendly team at Active+ Howick and take the first step toward moving with confidence again.
MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique goals.
Having a certain amount of stress in our lives is completely normal, but if it’s overwhelming, then it’s time to make some changes to the things within your control. Maybe that means adjusting your workload, setting clear boundaries, or asking for support. But even with all the right things in place, life can still throw curveballs.
We all have moments where it just feels like too much, so when that happens, you can try one of these proven techniques to centre and ground yourself:
> Breathe – properly! It might seem ridiculously simple, but a few deep breaths in through your nose, with a long exhale through your mouth, can reset your nervous system, taking you out of fight-orflight mode and bringing you back into a space of clarity and control.
> Get outside – Even five minutes in nature can help lower stress hormones. Step outside, feel the sun on your face, listen to the birds, and breathe in some fresh air. If you can take a short walk, even better.
> Use the 3-3-3 technique – Notice three things you can see, three things you can hear, and three things you can feel in your body. This pauses your racing thoughts and brings your attention back to the present moment. You can do it anywhere, anytime, because nobody else will even know you’re doing it!
> Move your body – Stretch, dance, go for a walk, or do some starjumps. It doesn’t matter how you move, just move! Movement helps release built-up tension and stress hormones and gives your mind a chance to reset.
Stress is part of life, but how we respond to it makes all the difference. Keep these tools in your back pocket, and when things feel too much, you’ll know exactly what to do.
www.michellekeenan.com
By CHARLES MILLER
Earlier this year the SailGP regatta turned Auckland into a picture postcard –deep blue sea, azure skies, and flashing white sails racing across the Waitematā. The harbour is central to Auckland’s identity, but the geography that frames Auckland so beautifully makes getting around complex.
The city sits on a narrow isthmus, criss-crossed by inlets, volcanic hills and peninsulas. The population is spread out, and many work zones sit far from where people live.
These features make public transport difficult
and expensive to operate. Buses and trains do the heavy lifting, but ferries play a strategic role.
Operating cost per passenger is highest for trains, followed by ferries, then buses.
But ferries aren’t just another mode – they serve routes no other public transport can.
In a harbour city like Auckland, it’s the Waitematā to the rescue. Pollution, climate, and emissions must also shape our transport choices.
Auckland Transport (AT) is responding. With emissions reduction targets in its sights, AT is transforming the public trans-
FRIDAY 25 APRIL
Sun: Rise 6.53am Set 5.41pm
Tide: 4.25am 4.53pm
26 APRIL
Rise 6.54am Set 5.40pm
Tide: 5.19am 5.51pm
27 APRIL Sun: Rise 6.55am Set 5.38pm High Tide: 6.13am 6.46pm
MONDAY 28 APRIL
Sun: Rise 6.56am Set 5.37pm High Tide: 7.06am 7.38pm
TUESDAY 29 APRIL
Sun: Rise 6.57am Set 5.36pm
High Tide: 7.59am 8.29pm WEDNESDAY 30 APRIL
Rise 6.58am Set 5.35pm
Tide: 8.52am 9.20pm
1 MAY
Rise 6.59am Set 5.34pm
Tide: 9.46am 10.12pm
FRIDAY 2 MAY Sun: Rise 6.59am Set 5.33pm High Tide: 10.39am 11.05pm SATURDAY 3 MAY Sun: Rise 7.00am Set 5.32pm High Tide: 11.33am 12.00am SUNDAY 4 MAY
Sun: Rise 7.01am Set 5.31pm High Tide: 12.00am 12.28pm MONDAY 5 MAY Sun: Rise 7.02am Set 5.30pm High Tide: 12.58am 1.26pm TUESDAY 6 MAY Sun: Rise 7.03am Set 5.29pm High Tide: 1.57am 2.25pm WEDNESDAY 7 MAY Sun: Rise 7.04am Set 5.28pm High Tide: 2.54am 3.24pm THURSDAY 8 MAY Sun: Rise 7.05am Set 5.27pm High Tide: 3.48am 4.21pm
port fleet. Over 180 electric buses are already in service, with more coming. The big news for east Aucklanders is on the water.
Four new low-emission ferries are being added to the fleet. Two fully electric ferries, built by McMullen and Wing in Auckland, will each carry 200 passengers and 24 bikes.
Alongside them, two hybrid-electric ferries are under construction by Q-West in Whanganui.
At Half Moon Bay Marina, construction began in late 2024 to
1.0
deliver power to a new charging building close to the water.
The first ferries are expected in mid-2025, with the balance scheduled through 2026.
If you’re fed up with the wires, piles, cones, and congestion at Ara-Tai car park, hold on.
It’s part of a bigger picture. The disruption will give way to a cleaner, quieter, better-connected future for the Waitematā and east Auckland.
Read
Howick College’s First XI cricket team has shown exceptional form in the just-completed first term.
They achieved a series of decisive victories that have placed them firmly at the top of the Auckland secondary schools’ 1A competition, in the season that splits between terms one and four.
Their campaign began with a decisive 258-run win over Botany Downs Secondary College, where Howick posted 305-7 before bowling out the opposition for 47.
That result set the tone for subsequent matches, including an eight-wicket win against Selwyn College (198-2 chasing 197), a six-wicket victory over Macleans College (104-4 chasing 101), and a ninewicket win against Rangitoto College (83-1 after dismissing Rangitoto for 82).
The team’s momentum continued with a 54-run victory over Rosmini College, followed by a seven-wicket triumph against Glendowie College (141-3 chasing 139), and a hardfought 10-run victory over Takapuna Grammar (defending 228).
A standout performance
was the unprecedented 258-run win over Botany Downs Secondary College.
Howick amassed a record-breaking 305-7 in their 50 overs, highlighted by maiden centuries from Ewald Engelbrecht, who scored 105 off 43 balls, and Kamal Singh, who made 125 off 113 balls. The pair shared a 153-run partnership, demonstrating the team’s batting strength.
Howick’s bowlers then dismissed Botany Downs for 47, sealing a historic victory.
The first half of the season concluded with another eight-wicket win over Selwyn College, successfully chasing 197 runs with a score of 198-2, cementing their position
in the competition and giving them a three-point lead over nearest rivals, North Shore-based Rosmini.
Howick College director of sport Adelita Sotutu praises the team’s dedication and teamwork.
“Their consistent success is a testament to their hard work and the support of the coaching team and community. They’ve really set the bar high.”
Adding to their on-field successes, co-captains Trent McVeigh and Callum Edwards both celebrated personal milestones, joining the ranks of only a handful of Howick College players to play 50 matches for the First XI and receive their 50th game baggies.
McVeigh says: “We’re
incredibly proud of how the team has come together this season.
“The support from our peers and the school has been a driving force behind our performances.”
Edwards adds: “Each match has been a step forward, and the camaraderie among the players has been exceptional.
“We’re focused on maintaining this momentum as we aim for promotion to the premier grade.”
As the team anticipates the resumption of the season in term four, they remain committed to sustaining their winning streak and achieving promotion to the Auckland secondary schools’ cricket top division.
Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets.
Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete Repairs. Timber Fencing, Trellis, Pool Fencing, Retaining Walls, Pebble Plan Exposed & Pebble Drives, Paths, Patios & All Concrete
(NZ)
your property with expert fencing
09 272 4502 | mmfencing@xtra.co.nz | www.mmfencing.co.nz
Fencing, Trellis, Pool Fencing, Retaining Walls, Gates, Timber Board Pickets. Pebble Timber Fencing, Trellis, Pool Pebble Plan Exposed & Pebble Drives, Paths, Pool Fencing, Retaining Walls, Gates, Timber
By CHRIS HARROWELL
New Zealand Olympic high jump gold medalist Hamish Kerr is inspiring the next generation of Kiwi sporting talent right here in east Auckland.
Among the rising stars who see him as an athletics role model is year 11 Pakuranga College pupil Jordan Viljoen, who’s making a habit of earning her own medals on the track.
She and her schoolmate Leah Marais, who’s in year 10, were among the standout performers at the recent Jennian Homes New Zealand Track and Field Championships.
Representing Auckland at the competition in the South Island, both were named national champions in several events.
Jordan won the under16 women’s high jump with a new personal best height of 1.67 metres.
She also took out the U16 women’s 80 metres hurdles and was part of the victorious squad that won gold in the U16 women’s 4x100 metres and 4x400
metres relays.
Jordan finished second in the U16 women’s 300 metres hurdles with another personal best, of 45.78 seconds, and was third in the U16 women’s long jump with a personal best distance of 5.39 metres.
“I was hoping to win the 80 metres hurdles and the high jump because those are the events I train for and I’m very dedicated to,” she says.
“I was a bit nervous
about the high jump because some of the athletes I don’t know.”
She says the one person in athletics who she looks up to is Kerr, who won gold for New Zealand in the men’s high jump at the 2024 Paris Olympic Games.
“I would love to win gold at the Olympics in high jump as he did,” she says.
For Leah, the recent track and field competition was a success also.
She won the U16 wom-
en’s 1500 metres in a personal best time of 4:38.43 minutes and was part of the team that won the U16 women’s 4x400 metres relay.
Leah added a bronze to her medal haul by finishing third in the U16 women’s 3000 metres in a personal best time of 10:05.55 minutes.
“The hardest race is the 3000 metres,” she says.
“Obviously it’s the longer push, and at the very end my legs were so tired, but I had to push through to make sure I secured my bronze medal. The last three laps are really hard.”
They may have been hard, but the effort and perseverance were worth it for the young athlete.
“I was really happy with my results,” Leah says.
“Definitely the 1500 metres, because that was my main event I was really hoping to win.
“It was quite a tactical race. It was more like sit in a pack and then go in the last 200 metres.
“I do a lot of speed-related training so I have that extra kick at the end.”
Taekwondo is a traditional Korean martial art focusing on self-defence. Learning this form of art is great for protecting yourself and others, but what are the benefits to your well-being?
My taekwondo dojang that I go to is called ‘Howick Taekwondo’ and funnily enough, it’s not in Howick!
It’s located in the suburb of Somerville. A major part of this article has been my taekwondo master, Eric Choi.
He’s been teaching me for three years! I interviewed him and here are the answers he gave me. Taekwondo can teach respect and discipline.
It can help you build confidence and make you stronger and healthier, physically and mentally.
I have interviewed a few taekwondo students ranging from beginners to black belts to get some insight.
Out of all the people I have interviewed, all of them have said: “Taekwondo has helped build my confidence.”
Not only that but they’ve said it’s enjoyable and fun to do! Emotionally, taekwondo provides a healthy outlet for stress and frustration.
The repetitive move-
ments and breathing techniques help promote mindfulness, helping individuals manage anxiety and develop emotional control.
The respectful environ-
ment and values, such as perseverance, courtesy, and integrity, encourage positive thinking and emotional maturity.
Taekwondo also creates a supportive community where students feel connected and encouraged.
This sense of belonging can help reduce feelings of loneliness or isolation, especially in young people.
Facing and overcoming challenges, like belt tests or sparring matches, nurturing resilience and emotional strength, teaching students how to handle setbacks with grace.
Does reading this article make you want to join taekwondo to reap the benefits?
Come join me in taekwondo and let the fun begin!
• Hayley Soong is in year 7 at Bucklands Beach Intermediate School
ACROSS
6. A fish that’s sucked through a pipe? (6,5). 7. The band will skip nothing in it (4). 8. Stop to remove the item from the newspaper (3,2,3). 9. A number caught right in the river (6). 10. Pat, the oarsman (6). 12. Run in pursuit (6). 15. Be about to tell (6). 17. Nonplus! (8). 19. Not the winning row! (4). 20. Don’t tell anyone the answer to “Palindromic relation” (4,3,4).
1. Contend about fifty will finish (8). 2. A company man comes out with a light (6). 3. Puts up at the centre, one says (6). 4. Kick the sack (4). 5. Delivered a blow that impressed one (6). 6. Only time to go in and get a wrap (5). 11. With reference to one of the family (8). 13. Frightens, unfortunately, the man standing inside (6). 14. Quote in a trice, translating to English (6). 15. Thumped, one said crossly (6). 16. Right up to the last, in fashion (5). 18. Saying nothing stupid (4).
ACROSS
6. Feasible (11)
7. Couple (4)
8. Fearless (8)
9. Sweet (6)
10. Game (6)
12. Victor (6)
15. Colour (6)
17. Malicious (8)
19. Jot (4)
20. Unravel (11)
1. Herb (8)
2. Rigid (6)
3. Thwart (6)
4. Competent (4)
5. Live (6)
6. Greek philosopher (5)
11. Vehicle (8)
13. Hamper (6)
14. Purify (6)
15. Column (6)
Business Owners
Admin Rescue can assist with all your bookkeeping needs:
• Accounts payable/receivable
• GST filing
• Invoicing
• Payroll management 021 616 909 michelle@adminrescue.co.nz Don't let
I will help you plan for a successful business exit
Ph: Murray 09 309 3222 thecashoutcatalyst.com
Murray 09 309 3222 support@insightca.nz www.insightca.nz CHARTERED ACCOUNTANT Hassle Free Accounting
2, 6 Ben Lomond Cres, Pakuranga Heights 022 399 6738 www.aquarays.co.nz
An
HOWICK LOCAL BOARD:
• Peter Young JP
Join Howick, a growing NZ-owned company, as a 2nd or 3rd year Apprentice CNC Setter Machinist. Gain hands-on experience machining a wide range of steel components. FANUC knowledge preferred. Great culture, clean workshop, full-time hours. Apply with CV and a one-pager on why you’re a great fit.
Please email to wayne@howickltd.com
We are looking for an organised and efficient Office Assistant to work in our Student Reception.
This is a permanent position for 37.5 hours per week, 8am – 4pm during secondary term time. For more details about the position and how to apply, please refer to our website: www.pakuranga.school.nz. Applications close: 27 April 2025
• Garage Op Shop - 96 Udys Rd, Pakuranga
• St Columba Op Shop
Join Howick, proud makers of 100% NZ-made roll-forming machines. We seek an experienced CNC Setter Machinist to produce a wide range of steel components. 5+ years’ CNC milling experience required. FANUC and 4 Axis skills preferred. Apply with CV and one-pager.
– Board Member 027 587 4888
• Mike Turinsky
– Board Member 021 804 742
• Adele White
– Board Member 021 284 3843
• John Spiller
– Board Member 021 286 7666
• Bruce Kendall, MBE
– Board Member 021 198 1380
• David Collings
– Board Member 027 576 2350
• Katrina Bungard
– Board Member 0800 528 286
• Bo Burns – Deputy Chairperson 021 197 5849
• Damian Light
– Chairperson 027 276 3822
MPs:
• Parmjeet Parmar MP Parmjeet.Parmar@parliament.govt.nz
• Simeon Brown Pakuranga MP Simeon.Brown@parliament.govt.nz
• Christopher Luxon Botany MP Christopher.Luxon@parliament.govt.nz
JUSTICE OF THE PEACE SERVICE DESKS
• Monday
Botany Library 12-1.30pm
• Tuesday
Pakuranga Library 10-11am
Howick Library 12-1pm
Ormiston Mall 6-7.30pm
• Wednesday Botany Library 12-1.30pm
- 480 Ti Rakau Dr, Botany
• The Hope Shop - 219 Burswood Dr, Burswood
• Salvation Army Family Store - 287 Botany Rd, Golflands
• SPCA Op Shop Botany - Unit 43/277 Te Irirangi Dr, Flat Bush
• SPCA East Tāmaki ClearanceCnr Springs Rd & Kerwyn Ave, East Tāmaki
• Salvation Army Ti Rakau298 Ti Rakau Dr, East Tāmaki
• Luckys Book Shop - 27 Lady Ruby Dr, East Tāmaki
• Habitat for Humanity - 8 Ormiston Rd, Ōtara
• Twice Loved Op Shop - 102 Maraetai Drive Maraetai
• Coastal Treasures - 41 Third View Ave, Beachlands
• SPCA Op Shop Beachlands - 42 Kouka Rd, Beachlands
EMERGENCY SERVICES
•
Howick College is looking for a friendly and practical team member to support our Technology Department. This role is for 25 hours per week during term time, with flexible days and times. Ideally, we are seeking someone available at least four days per week.
Key responsibilities include:
• Preparing and ordering resources fortechnologyclasses
• Maintaining tools and equipment
• Assisting in woodwork and general workshop activities
We are seeking someone with hands-on practical skills, preferably in woodwork, who is also open to learning how to operate specialist equipment. Most importantly, you’ll be a team player who is keen to contribute to our vision: “Inspiring a community of passionate learners.”
•
Beachlands Library 5-6.30pm
• Thursday
Howick Library 4.30-5.30pm Botany Library 6-7.30pm Ormiston Mall 6-7.30pm
• Friday
Howick Library 12-1pm Pakuranga Library 1-2pm
• Saturday Botany Library 10-11.30am
Highland Park Library 10-11.30am
Howick Library 10-11.30am Pakuranga Library 10-11.30am
• The Charity Boutique
- 65 Picton St, Howick
• Hospice Shop Howick
- 61 Picton St, Howick
• SPCA Op Shop Howick
- 6/15 Cook St, Howick
• Hato St John
- 7/219 Moore St, Howick
To apply, please email your CV, cover letter, and completed Support Sta Application form on our website: www.howickcollege. school.nz/career-opportunities to: employment@howick.school.nz
• Howick Presbyterian Church Op Shop - 11 Vincent St, Howick
• The Barn, 474 Pakuranga Rd, Half Moon Bay
• Hospice Op Shop - 42A Ben Lomond Cres, Pakuranga
• Eastgate Centre - 9 Ben Lomond Cres, Pakuranga