Central / Select / Suffolk Coast Magazine Oct/Nov 2010

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M A G A Z I N E October/November 2010 Free to visitors and residents in Woodbridge Melton, East Ipswich and The Stour Valley

Fine Dining at Seckford Hall

Woodbridge, Suffolk, IP13 6NU

+44(0)1394 385678 www.seckford.co.uk

Purchase your Gift Vouchers today!

purchase online or at any Milsom Hotels property www.milsomhotels.com/giftvouchers Milsom Hotels and Restaurants Gift Vouchers can be redeemed at any of our properties, all year round.

The ideal gift for that person who has everything!

“The new XJ is simply the world's best-driving and most engaging luxury car.”

- THE SUNDAY MIRROR

”A brilliant achievement.”

- CAR MAGAZINE ONLINE

”The XJ represents a triumph for Jaguar.”

- AUTOCAR

TEST DRIVE THE ALL NEW XJ WWW.MARSHALL.IPSWICH.JAGUAR.CO.UK

MARSHALL JAGUAR West End Road, Ipswich IP1 2DZ 0844 243 5643

MODEL SHOWN IS AN XJ SUPERSPORT. OFFICIAL FUEL ECONOMY FIGURES FOR THE XJ RANGE IN MPG (L/100KM): URBAN 15.4 (18.3) – 29.6 (9.6); EXTRA URBAN 32.5 (8.7) – 50.0 (5.6); COMBINED 23.4 (12.1) – 40.1 (7.0). CO2 EMISSIONS 289 – 184 G/KM.

Welcome...

Publishers: Jonathan and Deanna Tilston

It’s hard to believe that it’s October already, but in this, our biggest issue yet, we’re embracing Autumn with gusto.

Contact us on 01473 286155

Tilston Phillips Magazines Limited, 141 Norwich Road, Ipswich IP1 2PP Telephone: 01473 286155 Email: sales@tilstonphillips.com Advertising Sales Enquires: please call 01473 286155 or 07769 802237 or email deanna@tilstonphillips.com Printed by: Micropress Printers Limited, 27 Norwich Road, Halesworth, Suffolk, IP9 8BX T: 01986 834200 While all reasonable care is taken to ensure the accuracy of information included in the magazine, the publishers take no responsibility for statements made by contributors or advertisers or for loss arising from typographical errors or non-publication of any advertisement Design, content and compilation copyright © 2010 Tilston Phillips All Rights Reserved

For every tree felled to produce this magazine many others are planted in its place...

The paper we use is from sustainable resources

Once read, please share your magazine with others or recycle

As the air cools and the winds increase it’s the start of a season that Britain does well! A chance to pull on those woolly jumpers and go for bracing walks by the sea, there’s also Halloween, Autumn half term and the start of country and craft fairs and the delight of Bonfire night.

Culturally October is also black history month so look out for activities around the county.

We have features on Ufford Park Health & Spa, where better for a bit of ‘me-time’ before the Christmas period kicks in, dining suggestions from Seckford Hall, The Tuddenham Fountain and The Crown Hotel where delicious autumnal fayre is served to suite every budget.

We feature a great selection of venues and menus for locations that could be just perfect for your office Christmas party as well as advice on how to make it go with a swing and a selection of killer dresses! We also take a look at weddings locations around the town and suggest ideas on how to be creative and personalize your perfect day.

Elsewhere, Berridges tells us that the price of gold is at an all time high, Kite Opticians extol the benefits of the latest contact lenses, and on the home front Jayrest and Anglia factors tell us more about making your house a perfect home. For families at half term we have exciting ideas for family days out in our listings section as well as a heart-warming recipe from The British Larder.

Enjoy this issue!

Something new...

Why don’t you…

Rent...

Ten years after Ridley Scott and Russell Crowe brought us the historical epic that was the Gladiator, the pair are reunited with Robin Hood. The production, acting and general feel of the film is very good and Ridley Scott delivers his usual package of slow motion action shots and over-thetop scale. However history buffs should be aware that this is far from an accurate film, so take a few visuals and certain narrative points with a pinch of salt… and of course Crowe’s notorious Irish accent Browse...

The word harvest actually comes from the Anglo Saxon language meaning autumn. So, as the leaves turn at this traditionally fruitful time of year, get yourself to a farmers market to savour the final treats garnered from the earth over the summer months. This is a particularly good time to pick up preserves, as well as a fine time for apples, many varieties of root vegetables and berries.

Woodbridge Market at the community hall on the October 23rd, Alder Carr Farmers Market, Creeting st Mary on the 16th October and Southwold Farmers Market Beachcomber Rooms, Gun Hill on 23rd October.

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Listen....

It seems 2010 is one of those years that produces a plethora of talent from the female singer/ songwriter camp, a trend Lauren Prichard has maintained with ‘Wasted in Jackson.’

The debut effort from the 22 year old from Tennessee is an intricately crafted soul record laced with a mix of heartbreaking lyrics and uplifting rhythms. With a voice that could stand up alongside some of the best soul artists from the 70’s this album doesn’t disappoint. £7.99 Amazon.co.uk Swipe…

When the Mackintosh computer arrived in the 80’s, Apple pretty much introduced the mouse to the masses.

Now, with the release of their magic trackpad, the company is bringing us one step closer to gesture - based control for computers. Swipe, scroll and click on this glass topped surface that’s over 80% larger than the kind featured on the Mac book Pro. It’s no Minority Report, all that flailing and waving around, but it’s definitely a

step in the right direction.. £59 from Apple.com/uk Visit…

October 2010 is Big Draw month in twenty countries and on five continents. Launched in 2000, this

annual initiative has grown from 180 events in the UK to over 1500 worldwide. The Campaign aims to use drawing to connect visitors with museum and gallery collections, urban and rural spaces – and the wider community – in new and enjoyable ways.

design to the group art work!

Pick ‘n’ Mix pictures: use a viewfinder to select one thing from each painting in the Wolsey Art Gallery to include in your own picture – how will you mix it up?

Free Suitable for all ages Drop-in 10am – 4pm The Big Draw with Slack Space: Pen and Ink Wash @ Colchester Castle. Tuesday 26th October Join artist Michele Webber as Colchester and Ipswich Museums joins forces with Slack Space. Come to the Castle and join in some pen and ink wash art using medieval-style dib pens.

Free (after normal Castle admission) Suitable for all ages Drop-in 10.30am-1pm and 2pm-4pm

Every Big Draw season offers unlimited scope for those who love to draw and those who think they can’t.

Take a look at what’s happening at;

Make/ Map/ Mark Workshop @ Town Hall Gallery, Ipswich Wednesday 27th October Hosted by Helen Rousseau as part of the Big Draw this workshop will introduce you to some of the processes and outcomes explored in the project respond/reply. Learn through practical exploration of imagery, text and collaborative working practices.

Pick ‘n’ Mix Pictures @ Christchurch Mansion, Ipswich from Monday 25th to Thursday 28th October.

The wrong trousers: help to complete William Wollaston’s wardrobe by adding your own fashion

Free 11am - 1pm & 2pm - 4pm Suitable for families with children 6+ years. These events are very popular so booking is essential, book in advance by calling 01473 433691 5

THE MOST EFFECTIVE LASER HAIR REMOVAL ...BY THE EXPERTS Affordable effective laser treatments for everyone Laser hair removal anywhere on the body for every skin colour Tattoo removal by doctors – High-powered Q-Switched Ruby & Yag lasers Fillers and injectible anti-wrinkle treatments by our doctor Acne treatments using our powerful new N-lite laser Threadveins and blemishes removed by lasers Dermaroller skin re-surfacing and collagen building Treatments by our doctor to minimise sweating Microdermabrasion and skin peels

Competitive prices and brilliant service – our audits tell us our patients are happy too!

Phone or email for more information or to book a free confidential consultation 14 Arcade Street, Ipswich, IP11EJ

01473 250233 info.healthcounts@virgin.net www.healthcounts.net

Diamond Engagement and Wedding Ring Specialists Wedfit mounts feature contemporary designs combined with the unique ability to fit flush against a standard wedding ring with no gap in between.

Available in all popular diamond shapes and sizes in Platinum or Gold. Prices from ÂŁ1,000

Aspens Jewellers Ltd, 5 Church Street, Woodbridge, Suffolk, IP12 1DH Tel: 01394 389666 Fax: 01394 385088

Scrap Gold Rush...

Can you really trust Internet or ‘cash for gold’ organisations?

No doubt you will be aware of the absolute abundance of adverts in the press and on TV encouraging you to post off your unwanted gold to a ‘cash for gold’ organisation.

Of course they all promise that they could make you a fortune!

a below market price, usually a very under market price! You accept or decline the offer. Unfortunately, if you decline the offer the chances of receiving your gold back are small or if it is returned you can be in for a long wait.

Simply pop your unwanted gold into an envelope and wait for the cheque is the promise on offer, however due to the growing number of complaints received by Trading Standards, before even thinking about sending your gold in the post just take time to think about the following:

A safe and honest service

Can I trust who I am sending the gold to?

Will I get a fair price and do they publish their per gram price?

What happens if my gold gets lost?

How do I know if I will get my gold back if I refuse to accept their offer price?

Typically, this is how the postal system works: You post your gold expecting to get the best price per gram. They send you a cheque for

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At Berridges we will be clear from the start what we are prepared to offer you for your scrap gold and state clearly our per gram price. We will weigh your gold in the shop so you are clear as to what the gold weight total is. We will test your gold if necessary and make you an on the spot offer. If you are happy we pay by cash or cheque. All we ask is for proof of identity.

I would imagine most ladies have a collection of broken chains and earrings in their jewellery boxes which are worth in excess of £100, so why not bring it in? We will make you a fair offer, but if you decide not to sell you can leave and still have your jewellery firmly in your hand!

Christopher Hardman Berridges

THE PRICE OF GOLD IS AT AN All time HIGH

Turn your unwanted scrap gold into cash We will pay ÂŁ6.32 per gram for hallmarked 9 carat gold Call in today for a no obligation offer

Christmas at the Hall

It’s not too early to start getting organised for Christmas. Just think... traditional decorations, stunning trees, thousands of twinkling bright lights, roaring log fires and that wafting smell of warm mulled wine...

A very warm welcome to Hintlesham Hall...

The nights are drawing in and autumn is now firmly in the air - it’s time to look forward to where and when you will be partying. These days it is essential to book early for festive events, and if you fancy a stylish ‘country house’ Christmas, look no further than Hintlesham Hall.

They offer traditional Festive Celebrations throughout December - welcoming log fires, excellent food and wines, attentive and friendly service. Hintlesham Hall is the place to go for a superb lunch or evening with friends, relatives or business colleagues or even an unforgettable New Year Celebration.

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With some of the finest dining around and a location that‘s second to none Hintlesham is a great place for all things Yule. In the run-up to Christmas, there is the chance to enjoy the ambience of the Hall at one of their traditional lunches - a five star, three course lunch with all the trimmings at only £33.50 it must be the steal of the season! Alternatively why not attend one of the Hall’s memorable party nights, which includes a glass of Bucks Fizz with home made canapés and a delicious three course Christmas meal all from £39.95 pp.

Afterwards the DJ will set the party atmosphere for dancing until midnight - these nights

are filling fast so book soon.

Hintlesham Hall is also planning the ultimate New Year House Party, which gives you the opportunity to really soak up Hintlesham Hall’s haven of relaxation and good times - whether doing nothing at all, enjoying winter country walks or taking advantage of the health and fitness club or golf course.

The highlight will be New Year’s Eve when guests enjoy a black tie Gala Celebration Dinner. The evening begins with a Louis Roederer Champagne reception while a Scottish piper parades in the courtyard and continues with a six course sumptuous meal, dancing to a live band and a spectacular Firework Display

bringing in the New Year.

(Non-residents welcome £169.00 pp) Alternatively there is no better way to welcome in the year than to enjoy the celebratory New Year’s Day Jazz Brunch

from 12.00 noon until 3.00 p.m at £47.50 per person but book soon as this is very popular.

forget the our Gift Vouchers.

Maybe a Cookery Day, a Pamper Day, a lunch for two or an overnight stay.

Finally, for those difficult presents or last minute gifts late on Christmas Eve don't

Just phone and we will send you the Voucher or pop in and collect.

Festive Fayre Lunch - Monday to Saturday from Nov 22nd to Dec 24th.

Bucks Fizz and canapés on arrival. Choice three course meal, coffee, and petit fours. ONLY £33.50pp

Our Famous Party Nights - Bring your party to our party. Fantastic value, prices from £39.95. Bucks Fizz and canapés. Choice three course meal, coffee, mince pies and dancing or just relax with friends in the lounges. Please see our website for selected dates.

Hintlesham Hall Gift Vouchers - Any value - The ideal Gift presented in a beautiful folder. Just phone and we do the rest.

Telephone: 01473 652334 e-mail: julie.dolphin@hintleshamhall.com www.hintleshamhall.com 11

The Ship Inn at Levington Wintertime at The Ship Inn, Levington, means coal fires and snug rooms, with low beams and candle light. We feature an exciting festive menu available throughout December, to cater to all your entertaining needs, be they corporate or family. The menu offers classic,seasonal dishes executed to the same high standard as our daily menu, at a fantastic value. Visit our website to see the menu, or better yet, visit The Ship Inn today, and experience professional, friendly service in a quintessential country setting, with a welcome that you will want to get accustomed to.

The Ship Inn Church Lane, Levington, Suffolk, IP10 0LQ

t: 01473 659573 w: theshipinnlevington.co.uk

Christmas party...

Party Time...

Small or large, company Christmas parties can be a talking point for weeks on end. If you’re organising this year’s event, don’t despair - here are some tips to help you along your way.

Pleasing everyone at a Christmas party is nigh on impossible, but pleasing the majority is an aim that can be achieved. Ipswich and its surrounding areas offer a multitude of possibilities for a festive do, ranging from lavish events suiting companies wanting something quite extravagant to tasty meals for those smaller companies wishing to have an intimate and relaxed evening .

There’s even something for those wanting to try their hand at karoke, murder mystery or the casino table.

When organising an office event there are four key aspects to consider: the date, the venue, the menu and the entertainment.

Some tips and advice are included below.

The Date Booking a date for the Christmas party, especially in a large company, is fraught with problems and there will always be people who are unable to come. If you

are part of a larger office, the best thing to do is book a date and tell everyone weeks in advance. If you’re organising a smaller company’s Christmas party however, you could begin preparation by asking around for suitable dates and go with the consensus.

Most companies prefer to book their Christmas parties before Christmas, although there are many venues that hold events

right through to late January. The most popular dates are those in the middle of December and if you’re really keen to hold your event then, it’s well worth trying to book two or three months ahead.

Most offices like to hold the event on a Friday and Saturday night

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(and the prices of most venues reflect this), but there are weekday and lunch options as well.

The Venue When booking your venue bear in mind those that don’t live in the same vicinity as the company’s headquarters and try to be as accommodating as possible with a central venue.

Options range in price and size and depend upon whether you want to attend a shared party or take over a venue for a private party. Being part of a larger group

of parties has its advantages as often the entertainment is more extravagant, but smaller and intimate parties also have their benefits.

Suffolk has a large variety of pubs, restaurants and larger venues to accommodate office events. For those wanting to join in a larger party, Trinity Park at the

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Suffolk Showground could be an option. Last year it offered a ferris wheel, scalectrix and wii activities with a three course meal and this year its general theme is ‘Hollywood Nights at Trinity Park’ with a steam carousal, themed activities and a Hollywood film style menu. Ipswich town football club also offers shared or private events with live bands and/or discos and the ability to include extra entertainment. Hintlesham Hall, Seckford Hall and Fynn Valley golf club are other venues offering options.

This area is also full of quirky pubs and bars offering a variety of beautiful scenery, interesting décor, tasty local food and fun entertainment particularly suited for smaller companies. Issacs on the waterfront boasts a remarkable history and marine views while pubs in the surrounding villages such as the Moon and Mushroom at Swilland, the Brewery Tap in Ipswich, the Tuddenham Fountain, the Levington Ship and the range of pubs under the Deben Inns umbrella - could also provide a comforting and intimate atmosphere.

Whatever sort of venue you go for it’s worth finding out some basic information to tell your guests: the start and finish/ opening and closing time, the dress code, local transport links and perhaps recommended accommodation for those guests who live further afield.

The Menu If you decide to go along the traditional route and include food at your Christmas party there’s a variety of different menus on offer around Ipswich: the traditional turkey and stuffing will be served at most pubs and restaurants but it’s also worth considering more exotic cuisines available at speciality restaurants such as Indian, Thai, Chinese, or Italian.

It’s vital to ask about your guests’ dietary requirements and ensure that your venue can accommodate these. A vegetarian option is normally provided but vegans and allergy sufferers may require further attention.

Drinks are also a large part of any Christmas party and you can choose whether you wish for guests to pay for their own or if the company will open up a free bar.

Sometimes the latter may not be a viable choice and making guests pay for their own drinks could end up saving some bashful faces the next Monday morning. Another option is to limit the amount of free drinks or to just provide one free drink as they arrive, or drinks with the meal.

The Entertainment Many venues now provide excellent entertainment, either making this the central theme of the night or just a small part. As mentioned above, many venues provide discos, live bands or karoke and nowadays there are

also a variety of other entertainment options on offer: wine tasting, casino nights and

murder mysteries are just a few that companies wanting something a little different may wish to try.

If you don’t fancy these - why not create your own fun? Secret Santa, a themed/costume night or homemade dinner games usually go down well.

Whatever you decide, it’s important to bear your guests in mind: there’s no point organising an extravagant and expensive affair if most people would rather just go to the local pub. Most importantly of all, remember to have fun, relax and enjoy a social evening with your colleagues.

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A pub with great food...

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Dining at The Tuddenham Fountain is always a pleasure with its reassuringly good service and keenly priced menu the self-styled ‘pub with great food’ offers one of the most rewarding dining experiences around.

The Fountain was once the haunt of the cartoonist Carl Giles, who created the iconic character of ‘Grandma’ and lived in the nearby village of Witnersham. The proprietors Scott Davidson and Charles Lewis in his honour selected the numerous cartoons that now hang on the walls.

The pub has a traditional interior and extensive garden and in the summer a vast umbrella that is just perfect for ‘al fresco’ dining. There’s also plenty of parking, clear air and a feeling of having escaped from it all when you are only a stone’s throw from Ipswich.

The menu is seasonal, well priced and offers great value.

Indeed the pub has been keen to keep the prices as low as possible and still manage to offer dishes that have not increased in price for the last two years. Quite a feat when you consider that quality hasn’t been compromised. Food is served at the following times: lunchtimes noon till last orders at 2.00pm, and dinner 6.00pm with last orders 9.00pm, or Saturday till 9.30 pm and Sunday noon till

3pm. You can also book a table, something that although isn’t new is worth remembering.

The dishes on offer are immediately appealing and the wine list accessible with an additional selection of delicious specials. From the main menu dishes such as Chargrilled Grilled Cheddar Cheese 8oz Burgers (£8.95) are available alongside Roast Corn Fed Chicken Breast (£12.95) and Grilled Fillet of Sea Bass and Seared Scallops (£13.75). We chose from the main menu on the day we visited, but they also offer a keenly priced set menu - two courses for £12.95 or three for £15.95.

With Christmas on its way Charles is keen to point out that you can book your office party at The Fountain, ‘We have a fantastic room available for Christmas parties that can accommodate up to 45 people. The menu shown opposite is available for prebooked Christmas parties from the 29th November until the 24th December. The only days we are not taking Christmas parties are Saturdays and Sundays, nor are we open on New Year’s Eve.’ Great reasonably priced food and a relaxed atmosphere are the secrets to The Fountain’s continued success. We’re sure you’ll agree!

CHRISTMAS MENU START Mushroom and tarragon soup (v) Herb croutons Greenland Prawn salad Crispy mixed leaves Ham Hock terrine Piccalilli, sea salt and pepper crostini TO FOLLOW Butternut Squash, Sage and Cheese Torte (v) Carrot ribbons, tomato and onion salad Roast Suffolk Turkey Chestnut & apricot stuffing, pork & bacon chipolatas, roast potatoes and gravy Grilled Fillet of Hake Warm bacon, dill and potato salad Lemon sauce Chargrilled Scottish Ribeye Steak Béarnaise butter Roast potatoes All served with a medley of winter vegetables PUDDINGS Traditional Christmas Pudding Brandy butter Chocolate and orange tart Vanilla ice cream Raspberry crème brulee A Plate of British Cheeses Somerset Brie, Wensleydale and Cornish Yarg Tomato chutney celery and grapes

The Street, Tuddenham, IP6 9BT | 01473 785377 | www.tuddenhamfountain.co.uk 17

Come and visit our cosy AWARD WINNING 16th century Inn

High Road, Swilland 01473 785 320 info@themoonandmushroom.co.uk www.themoonandmushroom.co.uk

Nikki and Martin are the proud owners, with a friendly team, where you will be sure of a warm welcome.

Christmas Party menu served from 1st-24th December. Have your Christmas Party with us. Come and enjoy a fantastic homemade meal with all the traditional party trimmings.

Three courses from only ÂŁ15.

Bookings now being taken.

Christmas Day - limited spaces available. See website for details.

The Ship Inn Blaxhall Now taking bookings for Christmas and New Year

The Ship Inn, Blaxhall, Woodbridge, Suffolk IP12 2DY T: 01728 688316 W: www.blaxhallshipinn.co.uk

Superb Bed and Breakfast Accommodation - from ÂŁ35 incl. Breakfast Newly built and superbly appointed chalets, tastefully decorated and furnished.

Equipped with WiFi, colour TV, fridge and tea/coffee facilities.

Residents and Patrons Car Parking.

Cosy Friendly Atmospheric Bar and Restaurant Serving an excellent menu of home cooked food, lunchtimes and evenings.

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Impress your co-workers at this year’s office Christmas party...

Tis the season to be jolly… Well, I should hope so with all that mulled wine and sherry floating about the office party. Time to drag out the

glam crew and get acting like you’re off to a Hollywood premier (even if it is down the local for a festive pint with your work buddies).

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BUTTERMANS RESTAURANT

The view from the terrace of Buttermans Restaurant, only threes mile from Ipswich

Why not try somewhere different for your Christmas celebration Seating inside for up to 65, outside patio, stunning views of the river, fantastic food and only three miles from Ipswich.

If you don’t want to drive, taxi transfers from Ipswich can be arranged.

Lunch £20.95 Dinner £22.95 Woolverstone Marina Woolverstone, Ipswich IP9 1AS

01473 780803 22

Christmas Menu Choice of Starters Leek and potato soup crusty bread.

Thai style crab cakes with sweet chilli sauce.

Smoked salmon pillow filled with cream cheese and prawns Choice of Main Course Traditional roast Norfolk turkey and trimmings.

Lambs liver and bacon, served with mustard mash and seasonal vegetables.

Herb crusted salmon with saffron sauce and seasonal vegetables.

Stilton and asparagus wellington.

Choice of Sweets Traditional Christmas pudding with brandy infused custard.

Profiteroles with whipped cream, smothered with chocolate sauce.

Ice creams Tea /coffee Mince pies £22.95 per head

QUAYSIDE Bar

•

Restaurant

•

Café

Whether it's a gathering of friends, colleagues or loved ones, Quayside will offer a perfect venue for your Christmas celebrations.

Quayside is a new bar, restaurant and café located at the Regatta Quay development of Ipswich Waterfront.

Quayside offers lunch and dinner with regular changing seasonal menus.

3 COURSE LUNCH £18, DINNER £25 Enquiries and Group Bookings please call Laura on 01473 218811 Quayside • 12 Regatta Quay • Key Street • Ipswich • IP4 1FF Tel: 01473 218811 • email: info@quayside-ipswich.co.uk www.quayside-ipswich.co.uk

Christmas Menu from £17.50 To Start A hearty parsnip and honey broth Crayfish cocktail set on a bed of salad leaves with a lemon and paprika crème fraiche Carpaccio of Suffolk beef served with rocket leaves, parmesan shavings and a balsamic and raspberry compote Sun blushed tomato & goats cheese salad Smoked chicken & bacon salad All starters are served with warm crusty bread and butter Main Course Roast Norfolk turkey served with homemade Lemon Tree stuffing pigs in blankets and classic roast gravy Salmon and haddock filo parcel in a white wine and prawn cream served with a spinach puree Roasted fennel and pear tart served with new potatoes and mixed salad leaves Wild mushroom and celeriac open lasagne topped with shaved parmesan and served with garlic bread Char- grilled sirloin steak served with mushrooms and beef tomatoes All main courses are available with roast potatoes and seasonal vegetables Desserts Christmas pudding crème brulee served with a homemade shortbread biscuit Raspberry and white chocolate cheesecake served with fresh cream Trio of ice cream with winter berries served in a brandy snap basket Coffee and mince pies To finish - Add an extra £5.95 Smoked Apple and Domaine de Bresse chesses from Hamish Johnston, mixed biscuits and homemade red onion marmalade.

Open every day of the week from 10am.

3 Church Street Framlingham, Woodbridge IP13 9BE 01728 621232 info@thelemontreebistro.com www.thelemontreebistro.com

THE DOLPHIN INN www.thorpenessdolphin.com

Relaxed, friendly, informal dining Classic British dishes with local, seasonal influence Award winning traditional real ales and wines Old Homes road Comfy 4 star accommodation Now taking Christmas bookings please check our website for details

Thorpeness IP16 4NH 01728 454994

The Crown Hotel...

The Crown Hotel, Ipswich: Weddings and Christmas This magnificent Edwardian Hotel and Restaurant is located close to the centre of Ipswich, Suffolk.

The Crown Hotel offers a fantastic restaurant for high quality home made cuisine, cooked by our talented and professional chefs as well as a friendly and welcoming bar which offers a large selection of drinks including the best ales sourced locally and from accross the UK. The comfortable and luxurious accomodation of each of our single and double bedrooms offers all the facilities of a hotel such as tea and coffee making facilities and Colour TV.

Weddings at The Crown Hotel: The Crown Hotel offers 3 different Wedding Menu packages for your special day and to suit your budget.

Choose from our Gold, Silver or Bronze Wedding packages.

The Gold Package £40 per person The Silver Package £30 per person The Bronze Package £25 per person For further information regarding the packages available please visit: www.ipswichcrown.co.uk

The Crown Hotel 346 Felixtowe Road Ipswich IP3 9AA Tel: 01473 716705

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The Crown Christmas Menu 2010 Starters Crayfish, puy lentil and chevil veloute Winter salad of mustard cress and Wensleydale cheese pears, roast hazelnuts and crème fraiche & honey dressing Pheasant, smoked bacon and chestnut terrine with orange and whisky syrup Grilled Tiger prawn and avocado cocktail with Tabasco spiced bloody Mary sauce Mains Roast little Cornard turkey with cranberries, bread sauce, thyme stuffing, parsnip chips and fondant potato

Desserts Poached William’s pear with vanilla and marsala sabayon Bitter chocolate and sweet chestnut gateau Homemade mince pies with brandy cream English and French cheeses with poppy seed biscuits and quince jam £28 per person For further information please visit: www.ipswichcrown.co.uk

Braised Sudbury beef with seared foie gras, Scottish girolles, parsley and horseradish mash, savoy cabbage and Bordeaux jelly Roast pumpkin, leek and goat’s cheese roulade with roast baby leeks, apple and sage butter Monkfish, mussel and saffron paella with Valencia rice, coriander oil, baby spinach and lemon aioli

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Pheasant Forestiere with Wilted Wild Watercress Madaline Bonvini-Hamel is a self confessed food fanatic who, ‘was drawn into the whirlpool world of gastronomy’ at an early age. She writes the most sophisticated food blog on the web www.britishlarder.co.uk and has just opened her first restaurant - British Larder, Suffolk. Here’s one of her tasty autumnal dishes for us all to enjoy. To dine at the Bromeswell based restaurant call 01394 460310 1 pheasant about 500g 2 rashers of smoked streaky bacon 50g unsalted butter 150g small round onions or shallots, peeled 150g celery, diced 1 clove of garlic, crushed 150g mixed wild mushrooms and field mushrooms 100ml sherry or white wine 50ml brandy or cognac 250ml chicken stock 100ml double cream 1tsp freshly chopped thyme Salt and freshly cracked black pepper 50g wild watercress, washed Method Preheat the oven to 200°C. Prepare the pheasant by removing the legs and the breast meat from the bone. Discard the bone and wrap one slice of smoked streaky bacon around each pheasant breast.

Peel the onions, do not cut the root part too deep as the onions will fall apart. Dust the mushrooms and slice them about 1/2 cm thick. Prepare the celery and garlic.

Season the pheasant legs and heat a large oven proof casserole dish with half of the butter. Sauté the pheasant legs and breast until golden all over in the nutty brown butter, transfer to a plate.

Return the casserole dish to the heat and melt the rest of the butter and once the butter starts to foam and turn brown sauté the onions, mushrooms, celery and garlic until golden add seasoning.

As the onions start to turn darker brown, deglaze the pan with the brandy and cook until the brandy become sticky and coating, add the sherry or wine and cook until sticky and coating.

Return the browned meat to the casserole dish and add the stock, turn the heat down to a gentle simmer, once boiling place the lid on top and place the casserole dish in the preheated oven for 25 minutes.

While the casserole is in the oven, bring a small saucepan with salted water to the boil and blanch the wild watercress for two minutes in the rapid boiling water, refresh in icy cold water, drain and set aside.

Once the casserole is ready remove from the oven and remove the lid and return the casserole to a low heat, add the cream and simmer to the correct consistency, add the fresh thyme and blanched watercress and adjust the seasoning if needed. It's optional to remove the meat from the casserole dish once it comes out of the oven, set the meat aside to rest whilst finishing the sauce by adding the cream bring it back to the boil, simmer until slightly thickened and add the thyme and blanched watercress and serve with the pheasant breast and leg meat. Serves 2 British Larder Suffolk, Orford Road, Bromeswell, Woodbridge, IP12 2PU

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01394 460310 www.britishlarder.co.uk

What’s in season...

Quince Quince belongs to the same family as apples and pears; its shape is similar to a pear, but larger. It has lumpy yellow skin

works well spread onto a joint of lamb before roasting.

To make 1.5 kg 1.5kg Quinces 750g Granulated sugar 1. Chop the quinces – there’s no need to peel or core them, but make sure the fur you sometimes find on their skin is washed off – and put them in a large saucepan with just enough water to cover. Simmer gently for 30 minutes or until the flesh is really soft and collapsing.

Push the mixture through a sieve with the back of a wooden spoon, then measure the purée – there should be just under 1 litre.

and hard flesh that is quite bitter so shouldn’t be eaten raw. When fully ripe, the quince has a wonderful perfume.

Quince paste or ‘membrillo’ is a popular accompaniment to cheese in Spain It is easy to make your own - Membrillo, brilliant with cheeses particularly manchego game or pâté, it also

2. Put the purée back in the pan with 450g sugar for every 600ml of purée.

Heat gently, stirring from time to time to help the sugar dissolve, then bring to the boil and cook gently for 30 – 40 minutes or until the mixture is so thick that if you scrape a wooden spoon through it, the purée parts and leaves a clean line at the bottom of the pan. You need to stir frequently and get well into the edges of the pan to make sure you don’t leave bits that could stick and burn, and be careful not to get splashed by hot, bursting bubbles of purée.

3. Spread the mixture into lightly oiled dishes or moulds, or pot in clean, sterilised jars. The membrillo will set firm as it cools and will keep for up to 6 months in the fridge.

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Food Glorious Food...

During the next couple of months, why don’t you...

Seckford Hall is best known as one of Suffolk’s premier 4-star hotels, which has been hosting weddings for generations and an established conference venue.

However, head chef Mark Archer has also put Seckford Hall firmly on the map as one of Suffolk’s must have food destinations.

Creating mouth watering menus, using the local finest produce, Mark works on menus to suit all requirements. Whether it is a quick business lunch, an intimate dinner or a light bite for lunch. The hotel prides itself on its quality of food and standards of service. Service is

all part of the dining experiences at Seckford Hall, where your table is booked in advance and dependent on your arrival time, yours for the evening.

The hotel has several dining areas, the elegant main hotel restaurant serves lunches starting at just £12.50 for two courses and dinner 30

in the evening chosen from the fixed price A la carte menu. A beautiful table will await you, with crisp table linen and sparkling

cutlery and glasses. Attentive waiter service from your arrival to departure will make you feel pampered, with the hotel restaurant manager recommending and advising on all the food on the menu and any daily specials.

The less formal Club Restaurant situated in the grounds of the hotel, in a magnificent Tudor Tithe Barn, serves bistro style food by day and night. The highest quality of food is still served, but in a more relaxed atmosphere, choose from freshly made sandwiches and jacket potatoes to hot daily specials and scrumptious deserts. The cosy bar in the main hotel completes your choice of dining experience, and ideal spot to meet friends or to have a quick coffee and sandwich over business.

With Christmas just around the corner the hotel will be serving a Christmas Fayre Lunch in the main hotel restaurant from just £17.95 per person and dinner from £25.00 (£27.50 on a Friday and Saturday).

There is also some availability still on the hotel’s party nights throughout December. Enjoy a delicious three-course meal with coffee and dancing from £31.50 per person (£35.00 on a Friday and Saturday night).

If you are looking for a really bespoke dinner or lunch the hotel has a private dining room, situated in the Tudor Tithe Barn, overlooking

the swimming pool. Up to 22 guests can be catered for, ideal for a smaller Christmas party or to gather for a special occasion.

For further information contact: Sonia Colchester 01394 385678 www.seckford.co.uk

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Visit our Wedding Open Day 10am - 4pm February 19th 2011

What could be a more beautiful or elegant wedding venue than Glemham Hall?

This impressive red brick Elizabethan mansion is steeped in history and is the perfect setting for a traditional English country-style wedding.

The Hall is licensed for civil weddings and partnerships and can cater for up to 100 guests. Set in 300 acres of parkland, Glemham Hall is also an ideal venue for a marquee wedding reception; a marquee capable of seating up to 200 guests is permanently set up in the picturesque gardens, from where many of the original Elizabethan aspects of the Hall can still be seen.

Holding a wedding reception at Glemham Hall turns a special day into a truly memorable occasion. In addition to the charming walled rose garden, there is a summerhouse, a lily pond and classical urns. The gardens display traditional English symmetry, while classic yew hedges frame the wide lawns and garden. Glemham Hall makes the perfect wedding venue.

Glemham Hall | Little Glemham | Woodbridge | Suffolk | IP13 0BT 01728 746704 | events@glemhamhall.co.uk | www.glemhamhall.co.uk events | weddings | conferences

Weddings...

A do-it-yourself wedding...

A do-it-yourself wedding is one sure fire way to personalise your big day and potentially save a bundle of money - Get stuck into making everything from invitations to table plans, and you could save yourself

hundreds of pounds. Rally the support of friends and family and you’ll have plenty of fun too!

Here are some ideas to help you create your perfect wedding and make some big savings.

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Make it special Invitations are a good starting point and a great example of where you can make some big savings. There are lots of ways to create gorgeous and unique invitations at a fraction of what it costs to buy them ready made.

You don’t even have to be creative.

Modern materials like ready-made card blanks and embellishments mean it’s never been so easy to make cards. For design ideas just look around you - in card shops, magazines and books.

to save money and add some personal finishing touches to your big day.

And its surprising how easy it is to cut some costs without losing the effect (because, let’s be honest, handcrafted is chic so long as it doesn’t look like something made on Blue Peter!). For example, buy a simple tiara or headband and embellish it yourself with delicate petite flowers, feathers, pre-wired diamantes and faux pearl picks. Its quick, it’s easy, it’s truly original and won’t cost a fortune.

The same applies to hats and fascinators, which is great news for guests who don’t want to risk wearing the same as someone else.

And there’s plenty more you can do to get a designer look on a budget, like decorating plain shoes with diamantes (they look particularly good on the heels), ribbons and

There are lots of different techniques you can use too, from traditional paper and card with embellishments to decoupage, rubber stamping and many more. Just bear in mind that if you are making lots then keep the technique and the design simple.

If in doubt stick to the golden rule: less is more. If you’ve lots of cards to make my tip is to set up a mini production line and enlist friends and family to help.

Above all, remember that there is no right or wrong way to make a card.

Here comes the bride!

Creating gorgeous accessories for you and your guests is another way 34

buckles, to make footwear sparkle.

Today, there’s a huge choice of faux flowers too, from exotic blooms to seasonal favourites, which are ideal for making bouquets, posies, button holes and corsages as well as pew ends and table centre pieces. They can look as good as the real thing and what’s more there’s no risk of them wilting by the end of the day.

Holiday Inn Ipswich Orwell ...the perfect venue to hold your wedding • Dedicated wedding organiser Each wedding tailor made We cater for up to 100 guests Over night accommodation on site Weddings starting from £999

Holiday Inn Ipswich Orwell, IP3 9SJ T: 01473 272244 F: 01473 272484 E: events@ipswich.kewgreen.co.uk Ring 01473 272244 for a brochure and to arrange a showround W: www.holidayinn.com/ipswichorwell 35

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Make your reception perfect Your reception is likely to be the biggest single expenditure of your wedding! Good news then that with a little imagination and effort, there’s plenty you can do to make your reception memorable while making some big savings too. Whether you want to decorate your own cake, make table plans and place names, create stunning table centrepieces, chair back decorations for the bride and groom, or favours for your guests, there’s a huge choice of creative materials and equipment available.

For example, if you don’t want your cake to eat into your budget too much, buy a ready iced cake in different sizes and then tier with cake columns and decorate with a cake topper, ribbon and faux flowers!

Artificial flowers are perfect for making table centrepieces too. Even low cost ones can look as good as the real thing and will obligingly bend into just

the right shape without breaking.

Spray with a mist of water fragranced with oil for a beautiful scent.

And after the wedding Memories of your special day, back from your honeymoon and wistfully looking through photographs?

While everything is still fresh, now is the time to make sure you make the

most of your memories for the future!

The photo album aside, there’s plenty you can do to make more of your favourite photographs, like capturing the sequence of events in a Wedding Day Scrapbook.

And if you think scrapbooks have anything to do with torn scraps of paper crammed into an oversized drawing book, think again! Popular in America for the past decade, scrapbooking involves the preservation of photographs and mementoes, carefully designed on scrapbook pages, that build into albums for the enjoyment of generations to come. Turning photographs into stories and keepsakes is easy, especially when you have thousands of papers and embellishments.

Just remember that it’s really important to use acid free papers, card and adhesives to minimise the risk of scrapbook pages becoming discoloured, cracked or damaged over time.

As a beginner, it’s a good idea to use a kit or follow a design that can be found in one of the many magazines or books dedicated to scrapbooking.

And if there’s anything too bulky for your scrapbook page, keep it safe in a Memory Box decorated to coordinate with your Scrapbook.

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Health...

Beat the stress Next time things feel like they’re getting too much for you try reaching for a handful of almonds. They’re bursting with vitamin E, an antioxidant that bolsters the immune system, and B vitamins which can help your body hold up during unpleasant events.

Healthy Joints Keep joints flexible and supple with Vertese Glucosamine and Flaxseed oil, the richest known plant source of Omega 3 essentially fatty acids that can help support the smooth working of joints. Free from any nasties and gelatin free, it’s suitable for vegetarians and vegans too. £7.49 for 30 capsules available from Waitrose, Holland and Barrett. www.vertese.com

Did you know...

Rhubarb is the latest fruit to be added to the growing list of superfoods. It has been discovered by researchers that rhubarb, like many other red fruits, contains cancer killing chemicals And better still, cooking the fruit, such as in crumble or pie, increases the concentration of these chemicals.

Big ZZZZZ Excellent news for anyone who likes a good lie in at the weekend but who has a hyperactive partner, raring to go at the crack of dawn. It has been scientifically proven that we need to lie in to repenish the brain and boost energy, alertness and attention span after a week of restricted sleep. The findings contradict the received wisdom that eight hours sleep provides the best start to the day- If you have been deprived of sleep during the week, you may need 10 or more hours to get back to peak performance. Now all the scientists need to do is find a way of persuading babies and children to sleep through until 10am on a Saturday.

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Beauty...

Beauty Goes Back in Time!

The autumn/ winter runways went back in time to the 60’s, 70’s & 90’s for inspiration.

90’s grunge is going to be huge this winter, dishevelled hair was everywhere, but before you start doing your best Harry Enfield’s Kevin impression remember the look is much less teenage angst and more Courtney Love rock chick.

On the make- up front big brows rule again! The look at Alberta Ferretti was big and natural complimented by the minimal make up. John Galliano went for statement mono-brows, a look not for the faint hearted!

So whether you want to look like an Audrey an Angel or a Courtney, this winter there are a few key products you should not be without:

Hair Gallery Black Headband The ultimate accessory for A/W 2010 seen on the catwalks of Chanel, just slip this headband from Tesco Beauty on to be right on trend. £2.00 www.tesco.com

New bareminerals Matte SPF 15 Fresh, flawless skin is the base of any look, no matter what Bare minerals Foundation is perfect for hiding blemishes and giving glowing skin. £24.00 www.beautyjunkiesunite.com

Eco Lipstick - Candyfloss Dark Lips are going to be big this A/W, pair with flawless skin and natural eyes. This eco-friendly lipstick in Candyfloss from Green People is great for a perfect fashionable pout! £2.00 www.greenpeople.co.uk

Lavera Hair Volume & Styling Mousse Lavera Hair Volume & Styling Mousse is perfect for helping you hair reach new heights. £8.75 www.lavera.co.uk 39

Health and Spa...

Luxury, privacy and peace…

Ufford Park Health and Spa is without doubt one of the top local spas in the area so it was great to get the opportunity to visit just as the weather is turning grey.

The Spa takes relaxation to a whole new level and the allure of it’s serene, calming atmosphere means that it’s hardly difficult to spend the better part of a day there. Indeed for flexibility and convenience the day spa packages are time oriented, as opposed to treatment led.

They incorporate a combination of dedicated therapist treatment time coupled with the opportunity for you to experience the very latest in heat and water therapies in the unique Thermal Suite. Because you book a slot of time rather than a single treatment you’ll be under no pressure to leave as soon as your treatment is over so you’ll have time to relax.

The spa is uni-sex and provides some treatments specifically for men. So my partner and I planned completely different experiences, whilst I couldn’t wait to try the new Jessica Nails GELeration manicure he was keen to experience the hot stone back treatment.We arrived armed with just our swimming costumes and were given toweling robes, a towel and foot salts. We were talked through the session and assisted to the spa, which is attached to the main Fitness and Leisure Centre (free to hotel guests).

En route, we passed a newly40

equipped gymnasium, an indoor pool with a jacuzzi, and a steam room and sauna. After a brief walk through the pool area, we reached the spa that is very impressive with its contemporary décor - a fabulous environment.

The Thermal Suite is centered around an immersive 17' by 10' bubbling hydro pool which is surrounded by a ring of exotic rooms offering dry and steam heat treatments which followed ancient bathing rituals.

These include, the Aroma Steam Room - where a combination of aromatherapy essences, designed to help you relax. The Mineral Grotto – a hot steam room that features salt and essences which aid healing and relaxation. A Soft Sauna – a traditional pine room where you can relax in hot and balmy, yet comfortable air with calming essences.

We were expecting the sauna rooms to be too hot to spend much time in, but instead found the heat to be very gentle and effective, enabling us to circulate between the three rooms relaxing and winding down in the process. The lighting and smell of each individual room along with the temperature changes gives you a real sensory experience and on leaving the spa we both felt calm - yet energized!

Indeed we were so relaxed that we nearly forgot that lunch is part of the spa package and soon realized it was time to leave the thermal suite to retire

to a private sitting room – the sanctuary –where we enjoyed a delightful glass of Pinot Grigio and salad – although I must confess to a tuna-filled baked potato as well.

Fortified, it was off to our treatments…

On a course recently the speaker was waxing lyrical about her new gel nails so I was interested to try the Jessica Nails GELeration manicure. I’ve never had any artificial nail system, however, I was very pleased with the result. The varnish goes on as normal, but is dried under UV light making your nails look smooth, natural and giving perfect coverage.

They last for weeks without breaking or chipping so you can go from gardening and athletics to a business meeting and an evening on the town knowing that your nails will be perfect.

Then, once they have grown in 2/3 weeks an infill appointment will keep them looking great for another two weeks or you can simply soak them off – this is another benefit of this range is that the nails soak off causing no trauma to your natural nails, unlike other gel nail systems.

All though a bit of a body treatment virgin, he was very impressed with the combination of aromas and exfoliating massages that really worked a treat.

The stones were worked across his back by skilled therapist Emma and then placed on key pressure points to relieve stress and trapped energy. It was quite an experience leaving him invigorated and destressed.

All too soon it was time to head home, and we were impressed to find out that spa experiences start at an affordable £35 a person, including lunch but excluding treatments.

We felt completely pampered and left feeling a million dollars. The Ufford Park Health and Spa offers a really exclusive experience where the treatments are expertly delivered Actually if you want to make a saving and the staff, from and can book quickly, this month, you the moment you can buy a gel manicure for £30 arrive, really deliver a (normally £35) and receive the infill professional and treatment for free (normally £15)!

Luxury Thermal Suite with Hydro Pool, Mineral Grotto, Foot Spas, courteous service.

Aroma Steam Room, Soft Sauna, Feature Showers & Ice Fountain.

Over in another part of the spa my SpaWe experiences from £29, residential spa breaks available. would thoroughly recommend a partner was receiving his Eifel Fango Open to non members, 7 days a week. visit to revitalize and refresh!

Stone Back Treatment (£60). It’s a 60 minute treatment where mineral rich For more information call 0844 477 6498 or Volcanic Clay and soothing oils are used to warm tired back muscles, o . uk visit our website www.uffordpark.co Yarmouth Road, Melton whilst hot stones relieve tension areas Woodbridge, Suffolk and revive the spirit. Once wrapped IP12 1QW up, you will be treated to a therapeutic UFFORD PARK Yarmouth Road, Melton, 0844 499 1642 foot massage to relieve those tired Woodbridge, Suffolk IP12 1QW. HEALTH & SPA www.uffordpark.co.uk/spa feet. By all accounts this was fantastic.

U F F O R D PA R K H E A LT H & S PA WHERE IT IS ALL ABOUT YOU

U

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Seeing the future…

With more and more developments in the world of contact lenses it means that a wider range of lenses are available than ever before so, whatever your prescription or lifestyle requirements, particularly sport, there is almost certainly a lens which is right for you.

Award winning Kite Opticians offer the full range of lenses from daily disposable to the latest silicone hydrogel varifocals. Whatever your age, you can experience the freedom that contact lenses bring.

Earlier this year the Berners Street based practice won the national Family Optician of the Year Award, a prestigious achievement for the family owned business established in 1977 and now run by the founder's son, Adrian Kite.

In addition Adrian, for the last ten years, has worked at Ipswich Hospital fitting specialist and complex lenses so he brings much experience to the practice when examining and fitting lenses for his customers eyes.

As he says, ‘Many people don’t realise how much improvement there has been in the development of contact lenses’ Kite Opticians, Optometrists and Contact Lens Practitioners 38 Berners Street, Ipswich, Suffolk, IP1 3LU 01473 255250 info@kiteopticians.co.uk www.kiteopticians.co.uk 42

‘We offer a great range that include tinted and multifocal versions, enabling you to participate in active sports . We also are stockists for Adidas Eyewear, including a range of sport focused sunglasses that are modified to suit the specific needs of the relevant sport and

offer features to customize the frame to the wearer's needs.

Pairing these with our great range of contact lenses offers unparalleled vision solutions for sports enthusiasts regardless of how active you are!’

If you would like to try contact lenses Kites will conduct a thorough un-hurried eye examination to check their health and suitability. They can then offer you the opportunity to try wearing some lenses to give you an idea of what it is like to have contact lenses in your eyes. If you decide not to go ahead after the trial assessment, no charge will be made apart from that of any necessary initial eye examination undertaken.

Kite Opticians also offer a contact lens care scheme that means you can have your contact lenses, solutions and after care covered by an affordable monthly payment.

Prices start from: £15.00 for monthly disposables and £28.00 for daily disposables.

Why not contact Kite Opticians for an appointment?

www.kiteopticians.co.uk

XSM1607

Contact lenses that give you the freedom to live life your way.

Autumn and Winter colour trends...

Every season brings with it a new colour palette for us to drool over and make us wonder, why didn’t we think of that?

summers’ vibrant colours, with Living Coral, Purple Orchard and Oyster Grey being the colours of the season.

Summer’s beautiful mix of turquoise, amparo blue and rich, vibrant tomato puree red had us all clashing colours and the colours for Autumn/ Winter are sure to make us want to do it again.

Lagoon is the colour du jour. A darker, richer shade of summer’s turquoise, it’s going to be everywhere.

The Autumn/Winter palette is a deeper more season-appropriate take on the

For a chic, neutral palette, mix living coral with oyster grey. For the more adventurous, clash lagoon with coral for a rich, sumptuous look.

This bow belt cushion from Jane Hornsby is the perfect shade of grey for this season, scatter over this statement sofa for a stylish, chic look.

The natural world, especially the sea, inspired a lot of designers this season, with prints of coral and fish scales seen everywhere. This Rug from Hill & Co is right on trend with its pattern and living coral hue.

This floor length mirror from The French Bedroom Company would be great for adding a pop of colour to any neutral colour scheme or mixed with the colour of the season lagoon.

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The 70’s were back on the catwalks this season, and it seems they’re back in our homes aswell. “Golden Glow” another great colour from this seasons palette is perfect for adding a bit of the 70’s to your home. This mug from Cooks & Kitchens Direct would be the perfect addition to any kitchen.

If one colour sums up this season it’s Lagoon. It was Pantone’s colour of the year and it set to be huge in the interiors world. This Mariko Table Lamp from The Chandelier & Mirror Company would look great in any room and is sure to look stylish for years to come.

L A R NDSC E H T AP W O ES R C DESIGN, BUILD AND GARDEN MAINTENANCE T: 033 33 44 1234 E: landscapes@gardeningwithken.com GardeningWithKen.com

ESTABLISHED 1966 45

Anglia Factors...

TOP TIPS ON PLANNING A FABULOUS SOCIAL KITCHEN...

The kitchen is now well established as the most important room in the home.

Instead of being just the room in which to cook and wash up, the kitchen is the hub of the home, where the family congregates, where dinner parties take place and where the children do their homework. If you are planning on a new, ultra sociable kitchen, read the following tips from the Kitchen Bathroom Bedroom Specialists Association (KBSA): Ideally you should put your kitchen units along two adjacent walls to create two different areas; one for the cooking, storage and washing up and a relaxing area for dining, socialising and entertaining.

Do not try to cram too much into your available space as this will result in an ineffective kitchen which feels small. If

with such different functions, therefore it would be best to have brighter lighting such as spotlights in the kitchen area and either softer lighting or lighting which can be dimmed

down, in the entertaining space.

The current trend is to have a relaxing area with TV or music and comfortable chairs, within the open plan kitchen space. By all means include your home comforts in this space but do bear in mind that fabrics, floor and wall coverings should be easily cleaned or of a wipeable material.

With the above tips you should now be ready to plan your dream kitchen!

Anglia Factors 34 Gloster Road Martlesham Heath Ipswich 01473 610192 angliafactors.co.uk 46

you do not have room for a dining table, incorporate a breakfast bar instead as this takes up less space.

If you have children then do consider using part of the island as a breakfast bar as it will allow the kids to sit and eat their snacks, do their homework or even watch and learn while you cook.

Lighting is very important in a room

Anglia Factors have been trading for over 40 years and are members of the national trade association for the kitchen bathroom and bedroom industry, the Kitchen Bathroom Bedroom Specialists Association, (KBSA). A condition of membership is financial protection for the consumer.

Anglia Factors has also been awarded ConsumerCare Plus by the KBSA, a comprehensive insurance backed workmanship warranty and deposit protection scheme.

The best of British...

Jayrest Interiors...

Jayrest Interiors in Hadleigh takes pride in being one of the few remaining British furniture manufacturers still in existence. In this issue Lynda Keeble, the founder’s daughter and managing director, talks to us about her 40year-old family business.

The furniture is manufactured right next door to the showroom and benefits from local staff and traditional values. Meeting with her in the company’s well upholstered offices, Lynda comments: 'The British furniture trade is going through a difficult time with many British businesses forced out by cheaper imported furniture. We are proud that we have found the niche in the market for people who want the quality and the service that we offer as well as keeping the local economy strong and local people in jobs. Basing our extensive showroom on site means there are no high street overheads, and our customers are often surprised by the reasonable prices for our wonderfully made furniture.'

'Being well known for quality and value is a huge advantage, but we do keep innovating and there have been many changes since the company was founded in the 1970’s, with new designs and

48

fabulous fabrics being created all the time. Inspired upholsters, machinists and sales staff at Jayrest take pride in every single job that they do, from start to finish.’

‘We feel, it is the bespoke service and attention to detail that really sets Jayrest apart from some other furniture manufacturers and retailers’, as Lynda continues: 'I love what I do, yet understand that the whole thing can be daunting for customers and an expensive mistake if they get it wrong.'

'I try to make the experience in our showroom an enjoyable one where customers feel comfortable. I get great pleasure in seeing a customer who really doesn't know how to go about refurbishing a room, then giving them a little guidance to help them walk away with something that they are thrilled with.'

Why not give then a call – there’s still time to get that new suite before Christmas!

Jayrest Interiors, 47 Lady Lane Industrial Estate, Hadleigh, Suffolk IP7 6BQ 01473 822683 or 828268 www.jayrest.com

Childrens interiors...

When we saw these Dollies and Bells Light Strings, we were completely captivated by the cute little dolls in their multi-colour knitted dresses. The indoor lights have 24 warm white LED bulbs, which make the dollies’ lighting string glow with light and shade. Designers, Think Gadgets, have created lights that will prove irresistible to girlie girls. Pity our daughters aren’t a little younger!

A ready to hang mounted felt deer head which would be great as wall decor in a children’s bedroom or just something a little quirky to hang anywhere in the house. The total height of the deer and base is approximately 32cms high and the fabrics used for the soft base may vary and differ from the photo.

A really beautiful coloured glass chandelier.

47

Property Thwaite Hall Barn

of the month...

THWAITE, NR STOWMARKET, SUFFOLK

www.jackson-stops.co.uk

A stunning Grade II Listed barn conversion with spectacular double height reception space.

hwaite Hall Barn

THWAITE, NR STOWMARKET, SUFFOLK

Thwaite Hall Barn is a Grade II listed barn that has been the subject of a sympathetic conversion to provide a substantial family house. For a property of it’s size, the accommodation is surprisingly light and well laid out for family living.

www.jackson-stops

The extensive and attractive accommodation arranged principally over one floor, with a stunning first floor master bedroom suite, accessed by an spectacular spiral staircase.

Outside are pretty formal and informal gardens extending to approximately 2 acres, with the existing Large Outbuilding (87’ x 35’) giving garaging and extensive storage space.

Guide Price £845,000 Viewing by appointment with Jackson Stops & Staff.

15 Tower Street, Ipswich, IP1 3BE jackson-stops.co.uk 01473 218218 54

A stunning Grade II Listed barn conversion with Location

đŏ 0+3) .'!0ŏĉŏ)%(!/

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Selection of Ride-on Tractors and Toys.

Britains, Bruder, Universal Hobbies

www.ernestdoepower.com

Christmas Gifts? you need Ernest Doe Power

Great Range of Flasks

Children’s Books and DVDs

Tools for All Occasions

Dewalt and Ryobi Power Tools

Quality Socks for All Walks of Life

Broadwater Road, Framlingham IP13 9LL Tel 01728 723963 Where you can buy with confidence

CONTEMPORARY GLASS STRUCTURES BY

CONSERVATORY AND ORANGERY SHOWSITE Notcutts Garden Centre Ipswich Road, Woodbridge, IP12 4AF countrysidehi.co.uk 01394 38 66 66

SPECIALIST TIMBER WINDOW AND DOOR SHOWROOM 8 Fornham Business Court Bury Drift, Fornham St Martin, Bury St Edmunds, IP31 1SL countrysidetimberwindows.com 01284 760 222 KM 508677

House & Garden A stunning selection of furniture and home accessories, alongside a food hall filled with local produce.

With the help of a British firm of architects, a truly unique shop has been created at Snape Maltings.

You can now shop or browse our collection online at www.snapemaltings.co.uk Free car parking • Open every day • For details of our latest events see website Snape Maltings, near Aldeburgh, Suffolk IP17 1SR • Telephone: 01728 688303

Schools...

Educating Ipswich...

Every new school year is a time full of anticipation and excitement, but it can be an anxious time too, especially for parents and children moving to secondary education, or starting primary school for the first time.

As a parent, it's essential to do your homework to ensure that your choice of school is absolutely right for your children. If you've decided to take the independent school route, now is the time to start looking ahead to next autumn and making your shortlist from the line up of private schools available in the Ipswich area.

Parents and children will want to find a school that balances a strong reputation for academic excellence with plenty of opportunities to explore a varied programme of extracurricular activities - a well rounded education is paramount to ensure your child works hard and plays hard too.

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while also encouraged to become a confident, independent individual?

Children with special skills and abilities thrive best in a school that specialises in developing musical, artistic and sporting talents alongside the normal curriculum. But our school years are not just about getting good grades and taking music lessons- children will be hoping to go to a school where they can make plenty of friends and develop a wide and welcoming social circle.

Open Day checklist: Open days are an ideal opportunity to talk to the Head, teaching staff and pupils during your visit. Some points you might like to address include: What is the school's academic policy and the destination of leavers?

Exam results? This is a useful measure if you can compare them with results in previous years

While some schools are highly selective, many cater for children of more average ability and some specialise in helping children in need of individual attention. Think carefully about your own child's academic needs and look at schools that are appropriate: even siblings may have different needs, so there's no 'one size fits all approach'. Some children thrive in a competitive environment in the company of other lively and confident pupils. Others may benefit from being part of a smaller community.

What internal systems does the school have for testing and assessment?

Pastoral care is also important, will your child be nurtured emotionally

What are the teachers qualifications and experience?

Is there a good range of extra curricular and social activities?

Discipline and the school's policy on issues such as drugs and bullying?

Pastoral care- what support network would be available for your child?

What is ionized water?

Healthy drinking water...

The additional health benefits of ionized water are worth raving about. Compared to normal water, ionized water is six times more hydrating, and is absorbed and used by the body more efficiently.

Ionized water is known as nature’s antioxident. It helps oxygen production, increasing our energy and reducing symptoms of ageing. Increased oxygen in turn helps destroy cancer cells, remove waste and carry nutrients, meaning a healthier, energised body.

For a healthier body and healthier environment, a water ionizer is the way forward. Now set out the cups and see who can drink the most…

Melody Countertop Water Ioniser £849 Amazon.co.uk

Here’s the science bit: a water ionizer uses lowvoltage electrolysis to separate the unwanted acid components from the beneficial alkaline components. The alkaline ionized water is what comes out the tap for us to drink, wash and cook with. It’s known as ‘live water’ because of the increased oxygen, and is said to be similar to the water the Hunzakuts drink directly from glacial streams in the Himalayas.

Ionized water is not only great to drink. Used in cooking, it hydrates the food, promoting the goodness and flavour of what we eat. Ionized water is also beneficial for the skin and great for cleaning/sterilising.

HYPNOTHERAPY CAN HELP! LOSE WEIGHT - QUIT SMOKING NATURAL CHILDBIRTH Improve performance in interviews and presentations, exam nerves, long term health issues,improve self confidence and much more!

Contact ANITA HUGHES B.Sc(Hons) Dip.Hyp. LHS. EFT.CC. EMDR. Qualified Hypnotherapist Professional Hypnotherapy Society Member Tel. 01473 274719 anitahughes.co.uk anita@anitahughes.co.uk

Starting again in September Pilates may be new to you or you may have some experience and be looking to return to Pilates.

Whatever you’re level of fitness there is a class for you.

Ipswich – Burstal- Lindsey - Woodbridge Peter Heath |

Living Pilates

| www.livingpilates.co.uk

Please call me, for more information - to book an Assessment - enrol in a Beginners Workshop or to join an established class.

01473 429477 or email pjh.pilates@keme.co.uk 62

Improve your health and fitness at the kinetika gym at Deben Pool.

Joining the kinetika gym will help you • Lose weight • Feel more confident • Sleep better • Get more energy • Meet new people • Have lots of fun!

Unlimited access to gym, swimming, Health Suite and much more.

We have single, joint, family and Student memberships available, all with easy payment schemes.

Call us today to get started Deben Pool Station Road 01394 384763 enquiries@debenpool.co.uk www.debenpool.co.uk

Managed by DC Leisure on behalf of Suffolk Coastal District Council

Southwold Literature Festival, Suffolk 11 - 15 November 2010 Tickets have gone on sale for the Ways With Words Southwold Literature festival in Suffolk this November. For over fifteen years this popular festival has hosted the country’s top writers and contemporary thinkers in the trendy seaside resort of Southwold and attracts an annual literary pilgrimage of festival-goers from across the UK. Tickets are still currently available for; Thurs. 11th Sue Birtwistle Janie Hampton Fri. 12th Michael Holroyd Valerie Grove David Yelland Sun 13th Blake Morrison Peter Stanford Julian Baggini Mon 14th Gavin Pretor-Pinney John Miller The full programme is available online at www.wayswithwords.co.uk or as a brochure by contacting the Box Office: Tel. 01803 867373 Email: admin@wayswithwords.co.uk

The Spread Eagle Fore Street, Ipswich

POK E eve R NIG ry M HTS ond ay

W H AT ’ S O N AT T H E S P R E A D E A G L E i n O C T O B E R Fri 15 Rumblefish unplugged 9pm Sat 16 Rockit 9pm Sun 17 Midnight Ramblers 5pm Mon 18 Ipswich Pub Poker 7.30pm Thurs 21 Klowns Karaoke with Leyla 8.30pm Fri 22 Papa Rocksy Sat 23 Andy Robinson band 9pm Sun 24 Paul Pryce 5pm Mon 25 Ipwich Pub Poker 7.30pm Thurs 28 Klowns Karaoke with Leyla 8.30pm Fri 29 Midnight Specials 9pm Sat 30 Halloween party (fancy dress) and Angry Beaver 9pm Sun 31 Just back dated 5pm 1-3 Fore St, Ipswich, Suffolk, IP4 1JW T: 01473 256093 or 077955 009080 Food has landed at The Eagle E: thenewspreadeagle@hotmail.com Facebook: THE NEW SPREAD EAGLE IPSWICH

Come in + join in + enjoy!

What will you discover at Colchester Castle?

Beautiful castle + exploring 2000 years of history + hands-on displays + historical objects + britain + value for money + tour the roman vaults + fun + touch the foundations + temple of claudius + invasion by the normans + be amazed + medieval treasures exhibition + rare objects + much more!

The Saatchi Collection at Ipswich Art School FREE admission Tuesday – Sunday 10am – 5pm World renowned + saatchi collection + unique access

Don’t forget to visit our other museums and art galleries for FREE!

+ seven international artists + experience + six month exhibition + contemporary art On display until 9th January 2011

Hollytrees Museum + Natural History Museum + Tymperleys Clock Museum + Christchurch Mansion + Ipswich Museum + Ipswich Town Hall Galleries + Ipswich Art School

Ipswich Art School providing a venue to experience world-class exhibitions

For more information on our autumn events programme, museums and art galleries please visit www.colchestermuseums.org.uk or www.ipswich.gov.uk/museums or call 01206 282938 today!

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Essential guide & listings

Roald Dahl Weekend at Snape Maltings 23rd-24th October

Key to listings n Theatre n Cinema n Arts n Music & Dance n Sport n Markets n Other n Raising Money for Breakthrough Breast Cancer 7th October Choice of three circular walks from Thorpeness Country Club. 5.5 miles, 8 miles or 13 miles. Dress in wicked pink! £20 entry fee covers coffee on arrival, guided walks, refreshments en route and lunch.

For more details call 01394 610451 07810 121608

n Ceilidh 9th October In aid of The Good Life Orphanage Kikambala & The Feeding Station Mtwapa Kenya Tickets £8 children £5 Under 5’s free Evening includes dancing with live Celidh Band, Pay Bar and raffle If you are not able to come donations are gratefully accepted.

7.30 – 11.30pm Ropes Hall Kesgrave Community Centre/ Conference Centre, Twelve Acre Approach Kesgrave IP5 1JF

n Charity Wine Tasting Evening 13th October 7.00pm Adnams Cellar & Kitchen, Station Rd, Woodbridge Tickets £12.00pp (includes welcome drink, all wine samples & delicious nibbles). Raising money for the East Anglian Children's Hospice Treehouse Appeal.

Organised by The Hearing Care

Centre & Adnams.

Enjoy a night of learning about and trying a variety of International wines, complemented with delicious nibbles. There will be quizzes, blind tastings, a bumper prize draw, and lots of other fun and frivolities.

To book tickets please call Matthew at The Hearing Care Centre on (01473) 230330 or book online at www.hearingcarecentre.co.uk/tickets

n Maasai Warriers 14 October St Lawrence Centre, Ipswich Tickets: Adult £12/ OAP £8/Children £6 –Tourist Information Centre01473 258070

n African History Month 16 October Ipswich-Nigerian women of substance and the 2010 African History Month - 12-noon-4pm Delicious Nigerian dishes and clothes on sale. Murrayside Youth and Community Centre, Nacton Rd.

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Sportsaid 2010 Sunday September 5th Eddie ‘The Eagle’ Edwards, an icon of British sport following his heroic failure at the 1988 Calgary winter Olympics, will be a guest

speaker at a charity fundraising lunch in November.

The lunch takes place on Wednesday 3rd November at Ipswich Town Football Club with the aim of raising much-needed funds for the Suffolk SportsAid Foudation. The sole purpose of the Suffolk SportsAid Foundation is to raise money to help the next generation of Suffolk’s sporting talent to succeed. It is a joint initiative between SportsAid, the national charity for sports people, Suffolk Sport and ‘Rising to the Challenge Suffolk’ the campaign to maximise the benefits for Suffolk from the London 2012 Olympic and Paralympic Games.

For further information or to book contact: Millriver Publicity, 01473 410278, sonia@millriver.co.uk or log onto www.suffolksportsaid.com

n Fungi Forage 17 October

n Fungi Foray 24 October

Thornham Walks – 10am-4pm – booking essential 01379 788345

Stour Estuary Reserve – 1-3pm – booking essential – 01473 328006

n Art at Town Hall Galleries until 23 October

n Woodwose Festival walk 23 October

GALLERY 1 Contemporary Art : respond/reply Phyllida Barlow, Caroline Wright, Helen Rousseau and poet George Szirtes 11 September - 30 October GALLERY 2 Suffolk Craft Society Making It Award for Recent Graduates 11 Septemper - 23 October Town Hall Galleries Cornhill, Ipswich IP1 1DH 01473 432863

Snape Warren and the Alde Estuary 10.30 am) Join an RSPB warden to search for autumn wildlife at RSPB Snape Warren and on the Alde Estuary.

This walk is part of the Woodwose Festival and will start from The Crown Inn, Snape. Costs : Adults £7, RSPB members £5, children half price. Booking essential, via Minsmere visitor centre on 01728 648281

n Ken Cuthbert at 80 until 23 October

Kentwell Hall, Long Melford – www.kentwell.co.uk

Oil Paintings & Watercolours – Open Mon- Sat 9.30am-5pm John Russell Gallery, 4-6 Wherry Lane, Ipswich, IP4 1LG, 01473 212051 – www.artone.co.uk

n Hallowe’en Party 28 October

n Roald Dahl Weekend at Snape Maltings 23-24 October There’s a huge treat coming up for lovers of the BFG, Fantastic Mr Fox, Willy Wonka On October 23rd and 24th Snape Maltings will be hosting a Roald Dahl Weekend, featuring lots of fun activities for Dahl enthusiasts of all ages. Join in one of the free craft workshops and make masks of some of the famous Dahl characters. Learn all about the fascinating techniques of professional animation. Listen to classic stories and poems, including Revolting Rhymes and Dirty Beasts.

11am-4pm All activities take place hourly and are free of charge, apart from the animation workshop, for which there will be a charge of £5 per person (duration approximately one hour). To book any of the activities call 01728 688303, or just turn up on the day and join in, space permitting.

Snape Maltings, Aldebugh IP17 1SR

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n Halloween Event 15-31 October

Kids Hallowe’en Party for 3-7 year olds 4 - 5.30pm Loads of Hallowe’en fun: magic, puppets, balloons 2 course high tea and juice include all children must be accompanied by an adult. To book 01473 786 616 £8.95 per child 4-5.30pm Suffolk Food Hall, Wherstead, Ipswich IP9 2AB

n The Gondoliers 26-30 October Come and join us for an evening of love, fun and frolics - all in Gilbert and Sullivan’s inimitable style!

Presented by Ipswich Gilbert & Sullivan Society 7.30pm and Saturday matinee at 2.30pm Tickets: £11 on Tuesday and Wednesday, £13.50 all other performances. Limited number of £5 seats at all performances. Available from 01473 858108 or online via the website: www.ipswichgands.org.uk Seckford Theatre, Burkitt Road, Woodbridge IP12 4JH

n Halloween Family Fun Trail 23 -31 October Take part in a ghostly trail around FramlinghamCcastle to find all the spooky secrets. Fun for all the family! 10am to 4pm Prices: Adults £6/ Concessions £5.30/ Children £3/ Family Ticket £15

n Saxmundham Antiques & Collectors Fair 30 October Food & refreshments available.

Enquiries 07909 623439 10am - 4pm Free Admission & Sunday Parking.

Saxmundham Market Hall, High Street, Saxmundham. IP17 1AF

TPO present

The Japanese Garden Monday 13 to Sunday 19 December

n Winter wander 3,11,19, 22 November Start at 10 am (1.5 – 2 hours) Join us for an introduction to Minsmere’s winter wildlife highlights.

Enjoy a relaxed walk These shorter walks will take in one or two hides, depending on where the best variety of wildlife can be seen, and are ideal for beginners and improvers. Costs: adult £5, RSPB member £4, children half price.

If you enjoyed Butterflies last Christmas then this show is for you!

Hop on lily pads, rollick and roll through a golden meadow, peel through the petals of giant flowers and create a tune on the Singing Bridge with fancy foot work. Using motion capture technology, this performance is suitable for all ages!

n 22nd Aldeburgh Poetry Festival 5-7 November The Aldeburgh Poetry Festival is at the heart of The Poetry Trust’s yearround programme of international live and digital events, artist development, creative learning, courses, prizes and publications.

More than twenty poets will be taking part this year to provide an inspiring weekend of readings, discussions, workshops, craft talks, open mic events, and much more.

Monday 13 December: 2.00pm Tuesday 14 - Thursday 16 December: SOLD OUT Friday 17 December: 11.00am and 2.00pm Saturday 18 December: 11.00am, 2.00pm and 3.30pm Sunday 19 December: 11.00am and 12.30pm Tickets: £7 / £5 concessions Family: £20 (party of four, must include at least one adult and two children) To book visit www.danceeast.co.uk or call 01473 295230 DanceEast | Jerwood DanceHouse Foundry Lane | Ipswich | IP4 1DJ www.danceeast.co.uk | 01473 295230 69

View the full programme online at www.thepoetrytrust.org Aldeburgh Music, Snape Maltings Concert Hall IP17 1SP Box Office: 01728 687100

n Richard Alston Dance Company 5-6 November Snape Maltings Concert Hall, Friday 5 and Saturday 6 November, 7.30pm A mixed bill - Even More | Shuffle it Right | Movements from Petrushka Music is at the heart of Richard Alston's dance making, and his Company's programme features music full of glorious contrasts.

Performance Talk Richard Alston will give a free preperformance talk on Friday 5 November at 6.30pm. Places are limited and should be booked in advance with the Box Office on 01728 687110.

Presented by DanceEast and Aldeburgh Music

n Fireworks display at Heveningham Hall 6 November Heveningham Hall Country Fair Trust will hold its annual Guy Fawkes bonfire and fireworks display on the grounds of Heveningham Hall.

Admission £12 per car (in advance) or £15 on the gate. Gates open 6pm Pedestrians: Adult: £5, Child (ages 4-14): £3.

n The Yoruba Women Choir 6 November Gospel is the biggest music in Africa and one of the biggest choirs of them all is the mighty Yoruba Women Choir.

Tickets: £8.50 to £22.50 at The New Wolsey Theatre 7.45pm An African history month event 01473 295900

n Felixstowe Gift Fair 7 November A Charity Gift Fair with 80 + stalls, selling crafts & gifts. Students from Stagecoach who will open the event with Christmas Carols. And children from Stardust will perform dance throughout the day. Inflatable slide for the children (depending on weather).

Refreshments on sale All Proceeds to Myasthenia Gravis, East Anglian Air Ambulance and Felixstowe Citizen Advice Centre.

0:00 to 3:30pm at Brackenbury Sports Centre, High Road East, Felixstowe.

n Felixstowe Gift Fair 7 November A Charity Gift Fair with 80 + stalls, selling crafts & gifts. Do your Christmas shopping locally and find that unusual gift.

Students from Stagecoach who will open the event with Christmas Carols. And children from Stardust will perform dance throughout the day. Inflatable slide for the children (depending on weather).

Refreshments on sale

n Felixstowe Firework Spectacular 7 November Gates open 5pm, display starts 7pm See www.felixstowefireworks.co.uk for more information including tickets. At Felixstowe & Walton United Football Club

n Sally Festing

All Proceeds to Myasthenia Gravis, East Anglian Air Ambulance and Felixstowe Citizen Advice Centre.

0:00 to 3:30pm at Brackenbury Sports Centre, High Road East, Felixstowe.

10 November Sally Festing is a poet, garden historian and biographer. She has published lives of Gertrude Jekyll, Barbara Hepworth, as well as The

Blowing 14th November Winner of the Dutch Taalunie Award for Best Play, BLOWING is the darkly comedic story of a disintegrated family which no one has got around to leaving yet.

Jules Bradley has it all. Devoted husband, high achieving kids, forty-five years old today but she doesn’t look a day over twenty-one. Honestly. And she has prepared a special birthday brunch to celebrate. But her children, Tom and Jessica, are not prepared to play along with the lies any more. They are taking power back. Because soon they’ll forget what is real and what is fantasy.

Fanshen’s production of BLOWING is the winner of the Young Angels Award 2009. Full £8.00 Concession £6.00.

The Cut 8 New Cut Halesworth www.newcut.org Box office Tues – Sat 11am - 2pm 0845 673 2123

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FILM Ipswich Film Theatre The Corn Exchange, King Street, City Centre, Ipswich IP1 1EG www.iftt.co.uk Thurs Oct 14-Sat Oct 16: Screen One: Gainsbourg (15) Screen Two: Whatever Works (12A) Thurs Oct 21-Sat Oct 23: Screen One: Tamara Drewe (15) Screen Two: Winter’s Bone (15) Thurs Oct 28- Sat Oct 30: Screen One: Certified Copy (12A) Screen Two: Coco Before Chanel (12A) – Thurs Oct 28 only Screen Two: The Maid (15) – Fri Oct 29-Sat Oct 30 only Explore the web-site www.iftt.co.uk you’ll find programming details for the coming month and sometimes further, cast details, synopsis, reviews, trailers and blogs, All films start at 7.30pm All tickets £6 Riverside Cinema Quayside, Woodbridge 01394 382174.

15-21 October Eat Pray Love(PG) 27 August- 2 September Cats and Dogs (U) 16-17 October The A Team(12a) 22 -28 October Legend of the Guardians- The Owls of Ga’Hoole(PG) 22 -28 October Made in Dagenham (15) Aldeburgh Cinema 51 High Street Aldeburgh 01728 452996 aldeburghcinema.co.uk

13 October The Leopard (PG) 29 October -4 Novemeber The Secret In their Eyes (18) 30 October- 3 November Winter’s Bone Halesworth The Cut 8 New Cut Halesworth 01986 873285 Box office Tues – Sat 11am - 2pm 0845 673 2123 www.newcut.org Films start at 7.30pm

27 October I Am Love (15) 3 November The Ghost (15) 10 November The Hurt Locker (15) 17 November Our man in Havana (PG) 24 November Night watching(18) Palace Cinema, Felixstowe Crescent Road Felixstowe Box Office 01394 282787 Call for current listings

Abbeygate Picturehouse and Cinema City recommends...

MADE IN DAGENHAM (15) opens 1 October Director: Nigel Cole. Starring: Rosamund Pike, Miranda Richardson, Bob Hoskins, Sally Hawkins, Jaime Winstone, Rupert Graves, Richard Schiff. UK 2010. 113 mins.

In 1968 a group of female workers went on strike at the Ford Dagenham car plant over unequal rates of pay. Their protest made national news and gave huge impetus to the campaign for equal rights for women in the ‘70s, which successfully brought about the Sexual Discrimination Act of 1975. Forty-two years later, Nigel Cole’s (CALENDAR GIRLS) heartfelt dramatisation starring Sally Hawkins (HAPPY-GO-LUCKY) is a poignant reflection on British social reform with a breezy modern tone that evokes the Ealing style of humour.

Following in the footsteps of social-realist films with a feel-good twist, such as BILLY ELLIOT and THE FULL MONTY, this is poised to be the next must-see British comedy, with the stellar ensemble cast giving the film an extra bite.

MY AFTERNOONS WITH MARGUERITTE (15) opens 12 November Director: Jean Becker. Starring: Gérard Depardieu, Gisèle Casadesus, François-Xavier Demaison, Maurane. France 2010. 82 mins. French with English subtitles.

From the director who brought us CONVERSATIONS WITH MY GARDENER, this is the uplifting story of one of those chance encounters that can radically change the course of your life. Germain (Depardieu) is a large, unmarried and almost illiterate man in his fifties.

Margueritte is a tiny elderly woman with a passion for the written word. The only thing the two have in common is a shared fondness for pigeons. When Germain happens to sit beside Margueritte on a park bench and she reads him extracts from her novels, an unlikely friendship develops. Under Margueritte’s tutelage, Germain discovers a love of literature and with it, a wisdom that confounds his friends at the bistro, who have always treated him like an idiot. As Margueritte begins to lose her eyesight, Germain sees an opportunity to use his love for this sweet and mischievous grandma to improve both his own life and hers.

Abbeygate Picturehouse 4 Hatter Street Bury St Edmunds, Suffolk IP33 1NE 0871 902 5722 Cinema City in Norwich St Andrew's Hall St Andrews & Blackfriars Hall, St Andrews Hall Plain, Norwich, NR2 4AD 0871 902 5724

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Story of Lavender and volumes of poetry.

Suffolk Book League Ipswich Institute, 15, Tavern Street www.sallyfesting.info

n Byrd and Beyond 18 November Ipswich Choral Society St Margaret's Church, Ipswich, IP4 2BT Saturday 13th November 7:30pm Supporting - Help for Heroes www.ipswichchoralsociety.org

n Akram Khan Company, Vertical Road 19-20 November Snape Maltings Concert Hall, Snape, Suffolk, Friday 19 and Saturday 20 November, 7.30pm One of the world's most in demand dance companies returns to Snape Maltings Concert Hall this autumn.

Vertical Road is Akram Khan's latest contemporary ensemble work. Khan has assembled a cast of very special performers from across Asia, Europe and the Middle East. With a specially commissioned score by long-term collaborator composer, Nitin Sawhney, Vertical Road draws inspiration from the Sufi tradition and the Persian poet and philosopher Rumi.

Exploring man's earthly nature, his rituals and the consequences of human actions, Vertical Road becomes a meditation on the journey from gravity to grace.

Performance Talk There will be a free postperformance talk on Friday 19 November with members of the company. Places are limited and should be booked in advance with the Box Office on 01728 687110.

Presented by DanceEast and Aldeburgh Music

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n Four Poofs and a Piano 25 November Four Poofs and a Piano are best known as the House Band on the Friday Night with Jonathon Ross Show 20:30 £15.00 Colchester Arts Centre, Church Street, Colchester CO1 1NF Essex CO1 1NF

n Show of Hands and Bellowhead + Support 26-28 November A weekend of fine acoustic, folk and dance music is happening at the end of November when British songwriting maestros Show of Hands - accompanied again by Miranda Sykes - comes to The Ipswich Corn Exchange on 26th November. Their last 2 shows in Ipswich sold out well in advance.

Two nights later, folk supergroup and dance hipsters Bellowhead play The Ipswich Corn Exchange for a largely standing (and hopefully dancing) show. Bellowhead are a multitalented group of 11 musicians and this year have won ‘Best Live Band’ for an incredible 4th time at the BBC Radio 2 Folk Awards and their singer Jon Boden was voted ‘Folk Singer of the Year’. "With the exception of the Who, Bellowhead are surely the best live act in the country" The Independent.

Please visit www.bpa-live.com for more information on all of these promotions and up to date news.

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MARKETS

Breast Cancer Awareness Month

Farmers Markets Woodbridge Farmers Market Woodbridge Community Hall 2nd and 4th Saturday of the month 9am 1pm.

Contact: Victoria Farrow 01473 210 634 Snape Farmers Market The first Saturday of each month. at Snape Maltings Open from 9.30 am

Pink is the colour of October as our favourite celebrities, brands and stores mark Breast Cancer Awareness Month October is Breast Cancer Awareness month, so expect to see a splash of pink everywhere you turn. In the UK alone, nearly 46,000 people are diagnosed with breast cancer and over 12,000 people die from the disease each year.

In women under the age of 35, breast cancer is the most commonly diagnosed cancer. Early detection can help to save lives, so keep it pink this month and show your support by raising money and awareness in the fight to beating breast cancer.

Brands and products, from food to

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homeware and clothing, are all helping to raise money and awareness for breast cancer research. Debenhams’ designers have launched new products in the Wear It Pink Campaign; three celebrities have been designing shoes for Dorothy Perkins and Breast Cancer Care; and the Estée Lauder Companies’ breast cancer awareness campaign is leading the way with Elizabeth Hurley as spokesmodel.

This October, even everyday products like Duracell batteries have been given a pink makeover.

And if you shop at Asda, make sure you pick up a limited edition Pink Cadburys Flake…

For more information please see listings.

Jimmy’s Farm Pannington Hall, Wherstead 9am -1pm (1st Saturday of every month) Alder Carr Farm Creeting St Mary, Nr Ipswich 9.00am - 1.00pm every 3rd Saturday monthly. www.aldercarrfarm.co.uk Southwold Beachcomber Rooms, Southwold Pier Fourth Saturday of the month Contact: 01986 873912 Halesworth Produce Market 2nd Saturday monthly Contact: 01223 457524 Framlingham Market Every Saturday in the Square.

Choose well.

Riverside Clinic Minor Injuries Unit The local, fast and reliable alternative to A&E for minor injuries Open 7 days a week 8am -10pm No appointment necessary Free parking

t Infected wounds

t Minor eye infections, foreign bodies and scratches

t Minor head injuries

t Minor scalds and burns

t Sprains and strains

t X-ray

Riverside Clinic MIU 2 Landseer Road, Ipswich IP3 0AZ Telephone: 01473 299621

A&E or 999

Minor Injuries Unit

GP

Pharmacist

NHS Direct

Self-care

Š Crown copyright

This service is delivered by Suffolk Integrated Healthcare on behalf of NHS Suffolk.

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OCTOBER/NOVEMBER 2010 issue 63 | 56 | 18 Master_Layout 1 08/10/2010 11:44 Page 77

What we are reading...

Pereira Maintains

By Antonio Tabucchi

This was first published under the more assertive title Declares Pereira. The change is entirely appropriate to this graceful, gripping book. Pereira writes for a down -at -heel paper in Lisbon in1938.

Portugal suffers under a dictatorship. Across the border the Spanish civil war rages. Pereira wants no trouble, just to be left alone with the memories of his deceased wife. All this changes with the arrival of an energetic young man who is not scared of the authorities in the least. Pereira’s awakening is beautifully conveyed and, whilst he spends much of the novel maintaining his opinions, by the end he has well and truly declared them.

Untitled 11:

The Beautiful Renaissance Street art came of age with Banksy and this book explores its new found maturity. Witty, sometimes shocking and often quite lovely this is about as far from tagging railway bridges as you could get.

There are some great decrepit super-heros stencilled onto the sides of derelict buildings in rural Norway and of the artist who puts knitwear on statues.

Started Early, Took my dog

by Kate Atkinson

This is the fourth novel featuring the endearing world- weary, semi retired, private eye Jackson Brodie, alongside a cast of characters both flawed and all too human. The twists and turns of the gripping plot are intricately and perfectly mapped, while the suspense and sense of danger are guaranteed to keep readers turning the pages.

It is a literary novel, multi - layed and full of humour, written with a lightness of touch rarely found in crime writing.

That's Not My Monkey

by Rachel Wells

This is a new title in the groundbreaking "That's not my..." series.

This award winning series is shortlisted for the British Book Industry Stora Enso Award for Design and Production. It combines bright, colourful illustrations with a variety of different textures to touch and feel on each page. It helps very young children develop important language and sensory skills. This Series is awarded 'Best Buy' by the readers of "Prima Baby" magazine.

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EATING OUT...

Our Top Rated Eateries in and around Ipswich Aqua Eight 8 Lion Street 218989 Berridges 4 Dial Lane 225525 Bistro on the Quay 3 Wherry Quay 286677 The Brasserie 16 Falcon Street 230185 Buttermans Woolverstone 780803 Church's Hatton Court 219138 The Crown Hotel 346 Felixstowe Road 716705 Dhaka Restaurant 6 Orwell Place 251397 The Fountain Tuddenham St Martin 785377 The Galley 25 St Nicholas St 281131 Hintlesham Hall Hintlesham 652334 Mariners at Il Punto Neptune Quay 289748 Keo’s Bar Bistro 33/7 St Nicholas St 215721 The Last Anchor Haven Marina 214763 La Galleria 9 Gt Coleman St 233448 milsoms at Kesgrave Hall Kesgrave 333741 Morgan's 1 Arcade Street 225995 Quayside 12 Regatta Quay 218811 Salthouse Harbour Salthouse Quay 226789 Seckford Hall Woodbridge 01394 385678 The Valley Fynn Valley Golf Club 785202 Ufford Park Hotel Melton 01394 383555

Wine Bars and Bistros Arlingtons Bar Coda Church's The Refectory Curve Bar Degero Edwards Isaacs Keo’s Bar Bistro Morgan's Pals Quayside Tonic The Waterfront Yates's Zing

13 Museum St 230293 3-5 Falcon St 213829 Hatton Court 219138 Neptune Marina 250761 58 Princes Street 212008 11 St. Nicholas St 213010 Gt. Coleman Street 254935 7 Wherry Quay 259952 33/7 St Nicholas St 215721 1 Arcade Street 225995 1-7 Old Cattle Market 216767 12 Regatta Quay 218811 Falcon Street 218118 15 Regatta Quay 226082 Tower Ramparts 225935 10 Tacket St 280000

Fusion Restaurants Mizu Noodle Bar Spice Fusion

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10 Cornhill 39 Upper Orwell St

288839 286371

Leading Cafés Caffé Basso Coffeelink Danceeats! Café The Orangery Saints Café Bar The Sanctuary

18 Tacket Street Neptune Marina Foundary Lane 14-17 The Walk 3 St Peters St St Nicholas Centre

288222 210620 295230 253606 251438 298508

Mediterranean Restaurants Artista Il Forno La Galleria

12 Northgate Street 255155 28 Gt Coleman St 218995 9 Gt Coleman St 233448

Mexican Restaurants Chimichanga

Cardinal Park

254112

Indian Restaurants A Passage to India Gandhi Karalam Maharani Masha Orissa Sonar Bagla Balti Taj Mahal Zaika

27-29 Fore St 8 St Peter's St 24 St Helens St 46 Norwich Rd 200 St Helens St 10-12 St Nicholas St 37 Woodbridge Rd 40-42 Norwich Rd 17 St Nicholas St

281110 286058 288599 232266 255236 232439 210763 210722 210110

Chinese Restaurants East Ocean Golden Dragon Mister Wing New Century Ipswich Buffet Trongs

25 Fore St Cardinal Park 7 St Helen's St 71 St Matthews St 70 Carr St 23 St Nicholas St

255545 232888 212885 233388 231355 256833

Thai Restaurants Baipo Thai Kwan Thai Spice Fusion

63 Upper Orwell St 14 St Nicholas St 39 Upper Orwell St

218402 253106 286371

National Chains Ask Frankie & Benny's Loch Fyne Nandos Old Orleans Pizza Express

Cardinal Park Cardinal Park I Duke St Cardinal Park Cardinal Park 24-26 Lloyds Ave

210443 231732 269810 211668 215581 212651

Pizza Expres Zizzi

13 Regatta Quay 288600 11/13 St Nicholas St 230055

Ipswich Public Houses The Black Tiles The Brewery Tap The Dove The Fat Cat Gardeners Arms The Greyhound Lord Nelson The Spread Eagle The Summerhouse The Woolpack

Martlesham 1 Cliff Road St. Helens St 288 Spring Rd 77 Fore Hamlet 9 Henley Road 81 Fore Street 1-3 Fore Street Buttermarket 1 Tuddenham Rd

624038 225501 211270 726524 231177 252862 254072 256093 219376 253059

Eateries Further a field!

Aldeburgh (01728) The Brudenell Hotel The Parade Fish and Chip Shop High Street The Lighthouse 77 High Street Regatta Restaurant 171 High Street The Wentworth Wentworth Road

452071 452250 453377 452011 452312

Blaxhall (01728) The Ship Inn

Blaxhall

688316

Bromeswell (01394) The British Larder Orford Road

460310

Dunwich (01728) The Ship Inn

Dunwich

648219

Felixstowe (01394) The Alex Cafe Bencotto Orwell Hotel

123 Undercliff Road 282958 128 Hamilton Road 276745 Hamilton Rd 285511

Framlingham (01728) The Crown Hotel The Lemon Tree

Market Hill 3 Church Street

723521 621232

www.galley.uk.com

Kesgrave (nr Ipswich) (01473)

2 1 M arke t H il l Wo o dbr i dg e IP12 4LX Te l e p h on e / Fa x 0 1 39 4 3 80055 2 5 St. N ic h ol as Stre e t Ipsw i c h IP1 1 TW Te le p hon e / F ax 01 473 28 11 31

milsoms kesgrave hall Hall Road

Woodbridge Eateries (01394) The Angel Theatre Street Crown Hotel Throughfare The Cross 2 Church Streetl The Galley Market Hill Grove House Hotel Grove Road The King’s Head Market Hill Moorish Lounge Quay Street Notcutts Gdn C’tre Ipswich Rd Old Bell and St’yard 103 New Street Riverside Quayside Savoia at The Bull Hotel Market Hill Seckford Hall Hotel Woodbridge Wild St’berry Café 19a Market Hill W’bridge F’ne F’d New St Ufford Park Hotel Melton

383808 384242 389076 380055 382202 387750 388508 445400 382933 382587 382089 385678 388881 610000 383555

333741

Orford (01394) Butley Oysterage Market Hill 450277 Crown and Castle Orford 450205 The Froize Inn The Street, Chillesford 450282 The Jolly Sailor Quay St 450243 The Kings Head Front St 450271 Lady Florence River Cruises 07831 698298

Stour Valley Area (01206) The Boathouse Milsoms Le Talbooth Bildeston Crown The Sun Inn

Mill Lane, Dedham 323153 Stratford Rd, Dedham 322795 Gun Hill 323150 High Street 01449 740510 High Street, Dedham 323531

Southwold Pubs (01502) The Harbour Inn The Lord Nelson The Sole Bay Inn

Blackshore East Street East Green

722381 722079 723736 79

GOLD WANTED GOLD

BUYING CENTRE

WE

BUY ANY GOLD OR SILVER JEWELLERY EVEN IF BROKEN WATCHES, SOVEREIGNS, ANYTHING GOLD

ROBERTS JEWELLERS 22 UPPER ORWELL STREET IPSWICH 01473 252655 EST. OVER 50 YEARS

O N

after

T VA

before

Mobile Auto Cosmetic Repair Unit 12, Portmans Walk, Ipswich, IP1 2DW Tel: 01473 439258 Mob: 07941 123423 Web: www.auto-look.co.uk

80

Small Dings and Dents Stone Chip Scratches Bumper Scuffs

Vinyl/Leather Repairs Chipped Windscreens Cigarette Burns Alloy Wheel Repairs

FOXWOOD exclusive ceramic, glass & natural stone tiles 729 Woodbridge Road Ipswich Suffolk Telephone: 01473 717717 www.foxwoodceramics.co.uk

exclusively available at 5 Church Street, Woodbridge, Suffolk, IP12 1DH Tel: 01394 389666 Fax: 01394 385088