click the link below for the full book page:
https://slide.softebook.net/isuu/B0DSCL1NXF
Face Your Self(s) is a transformative guide that combines personal narrative, clinical expertise, and evidencebased practices to navigate trauma, rediscover authenticity, and foster human connection.Written by an LGBTQ+ clinician and survivor, this deeply personal account explores the raw realities of addiction, systemic injustice, and overcoming life's challenges. From surviving incarceration and the troubled teen industry to navigating financial concerns and domestic violence, the author draws from their lived experiences and professional insight to illuminate a path toward healing and growth.Blending storytelling with psychology, Face Your Self(s) offers practical tools and journaling activities to help readers: Confront and integrate painful memories.Self-reflect on one's values, feelings, and beliefsCultivate compassion and selfacceptance.Reconnect with spirituality in a way that feels personal and empowering.Build resilience and find unity in a world of differences.