May 24, 2013
Volume 2 Issue 21
MASSie Publishing LLC
For Ad Rates call: (740) 446-4543
HAFFELT’S MILL OUTLET Carpet • Hardwood • Laminate Tile & Stone • Vinyl ExpErt InstallatIon • FrEE ConsultatIon
CommErCIal & rEsIdEntIal
Come To The Store That Offers More
Service
Quality
Selection
4247 State Rt 160 • Gallipolis, OH
740-446-2107
Marlin & Nancy Rose Owners All Work Guaranteed Financing Available
You’re busy. We’re ready. We’re specialists in comparing insurance rates for busy people. Call us at 740.446.0404 or visit saundersins.com.
TIDBITS® ANNOUNCES
FEET
by Janet Spencer
mm@lovemytidbits.com
Troyer Metal Roofing & Siding
Specializing in Pole Barns, Garages, & Roofs With 26 bones, 114 ligaments and 20 Complete Package
Come along with Tidbits as we consider the marvel of engineering called the human foot!
• muscles, a foot is an amazing invention. A quarter of the bones in the human body are located in the feet. (Add in the bones in the hand, and that accounts for fully half of our bones.) Feet need to be structural marvels. • Consider that the average adult travels around 1,000 miles a year on foot, taking about 10,000 steps per day. A typical 70-year-old human will have walked a distance equivalent to going around the circumference of the earth four times. The feet strike the ground 17,000 times in a 20 mile marathon run, but even a mile of gentle walking subjects the feet to about 80 tons of weight. Feet must be sturdy. • Although 98% of us are born with healthy feet, 80 out of 100 Americans develop foot problems during their lifetime. At any given moment, about 30 million Americans suffer from foot problems, ranging from corns and ingrown nails to club feet and fallen arches. • Four times as many women as men deal with foot problems, mostly due to high heels. Podiatrists trace 95% of the 500 known foot ailments to ill-designed shoes or improper foot care. Turn the page for more!
Custom Made s Cupalo
PAINTED METAL PGRREA $ IC T Starting @
1.74 lf
40 Year Warranty with 30 Year Fade Warranty
E!
Stop by or Mail US yoUr phone nUMber & We Will Call yoU
115 DeCkarD rD, biDWell, oh 45614
Open MOn. - Fri. 7 aM tO 6 pM Sat. 7 aM tO nOOn Paying Top Prices for Copper, Brass, Aluminum, & Aluminum Cans Cash for Junk Autos, Appliances, Tin, Sheet Metal, & Scrap Iron
L & L SCRAP METALS RECYCLING, INC Open Mon. thru Fri. 8 to 4 128 Texas Road, Gallipolis, OH
740-446-7300
We Offer Commercial & Industrial Scrap Container Service
Olde Oak Campground Welcome New Campers All Other Lots River Lots Can Be Rented Available by the Day, or Month For Season Week, (N T P - ) May 1st thru Oct. 31st o eNTs or oP uPs
Reserve Yours Now! Call for Rates
Located Rt 62 N 304-415-1710 West Columbia
WISEMAN REAL ESTATE Since 1943
500 Second Ave • Gallipolis
740-446-SOLD www.wisemanrealestate.com