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Of Grand Forks • East Grand Forks
June 19, 2014
Published by: Wick Publications
Anytime. Anywhere. Any day... Sharon Opdahl, Agent Sharon Opdahl 2534 17th Avenue South Agent Grand Forks, ND 58201
That’s when you can count on State Farm . F I know life doesn’t come with a schedule. That’s why Grand Forks, ND 58201 at State Farm you can always 701-746-0495 count on me for whatever sharonopdahl.com you need – 24/7, 365. GET TO A BETTER STATE™. CALL ME TODAY. ®
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HERBS AND SPICES
Mrs.
by Kathy Wolfe
What’s in your cupboard? This week, Tidbits takes a look at the culinary and medicinal uses of the herbs and spices found in nearly everyone’s home. • The Egyptians were studying the use of herbs as far back as 3500 B.C., using them for medicine and in their religious rituals. Today, about 7,000 compounds used in medicine originate from plants. About 200 million pounds of herbs and spices are consumed in the U.S. annually. The most common are black pepper, cinnamon, nutmeg, garlic, paprika, chili powder, oregano, celery seed, and parsley. • There’s a difference between herbs and spices. Generally, herbs are the leaves of a plant, while spices are taken from the roots, bark, or seeds. This means rosemary, thyme, and mint are herbs, and cinnamon, paprika, coriander, and nutmeg are spices. • Botanically, peppermint is known as Mentha piperita. It not only freshens your breath, it’s been shown that inhaling peppermint oil can relieve motion sickness and an upset stomach. Some clinical trials indicate its effectiveness in relief of irritable bowel syndrome and tension headaches. Peppermint oil can even repel annoying bugs! Turn the page for more!
ack says...
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Dakota Pediatric
by Riccar
Out Cleans Other O wner’s Ma nua l Lightweight Brands Cleans Carpet & Bare Floors
DENTISTRY P.C. Pediatric Dentist:
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House of Vacuums
A dentist with 2 years of additional training beyond dental school to specialize in dental care for infants, children & adolescents. Your child will love coming to see us!
410 N. Washington St., Grand Forks www.vacsgf.com
Issue # 873
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TIDBITS® BRINGS YOU INFO ON
RSL1A, RSL3, RSL4, RSL5, RSL1AC, RSL3C & RSL5C
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Chad Hoge, DDS, MS
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Hair Loss Hospital • REPAIR • REFRESH • RECLAIM Call to learn about Hair Loss Therapy!
701-739-2403 Mikala Hoge, DDS
2600 DeMers Ave. Grand Forks, ND