Thrive May 2025

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Inspired Health and Wellness specializes in weight loss medicine and non-invasive cosmetic procedures in the Lake Charles area. We offer medical weight loss management, neurotoxins, dermal fillers, laser services, PDO threads, and more. At the heart of our practice lies a fundamental belief in the power of personal connection. We take pride in providing a personalized approach to each patient, recognizing that every individual has unique needs, concerns, and aspirations.

Dr. Holley Kelley, DO

In This Issue

Wining & Dining

Mind & Body

Money & Career

Style & Beauty

& Family

WHETHER IT’S BOTOX, DERMAL FILLERS, OR A PERSONALIZED TREATMENT PLAN, YOU'RE IN EXPERT HANDS. BECAUSE WHEN YOU TRUST YOUR INJECTOR, YOU TRUST YOUR RESULTS.

MASTE R I NJ ECTOR S.

Wining & Dining

Is it really summer if your family doesn’t have a few grilling weekends already planned?

Smoked and barbecued meat season comes naturally after the end of the crawfish harvest, with Memorial Day being a significant holiday for lighting the pit. Brush up on your grilling skills, dine out on some fine cuts of meat or stop by a local business to purchase your preferred meat of choice.

Meanwhile, for tasty sides, discover the amazing versatility and taste of the truffle.

Tips From Paul’s Rib Shack

by Matt Dye

For the past five years, some of the best smoked meat in town has been coming from Paul’s Rib Shack Barbecue, so when looking for grilling and smoking tips, we went right to the source, Bishop of BBQ, Paul Pettefer, and Head Pitmaster, Silas Washington.

Learning to cook great barbecue is a lot of it is trial and error. As Pettefer points out, it’s important to know your grill. You don’t have to own a super high-end smoker. Instead, learn how to maintain a consistent temperature, what spices you like on your meat and your cook times. Start today with the equipment that you have and refine your craft over time.

For smoking meat, you start with coals to get a nice even burn. Then you add in your wood chips for smoking. After this, you should be able to

step away, only coming back to feed the smoke every 45 minutes to an hour.

“The way you run your fire matters 10x more than what wood you’re smoking with,” Pettefer advises. “Blue or clear smoke is what you’re looking for. If your smoke is grey, white or black, it’s going to be inferior to a clean fire.”

“That 225-275 [degree] marker is what you’re looking for to get a consistent temperature to allow the smoke to penetrate the meat and add that flavor,” Washington says.

“If it’s your first time doing some [smoking],” Washington says, “pork butt is a hard one to mess up.” Rub your pork butt the day before with your favorite smoky rub that includes salt, which gets you off to a great head start. Smoke your meat until it reaches 175 internal temperature, then wrap it up and get it to 200 or so. “When it comes out,” Washington says, “you should be able to

pull the bone out, shred it up, and make chop sandwiches out of it.”

That’s the key… keeping it low and slow at around 250 degrees with a nice clear blue smoke, and letting it cook a good 12 or so hours.

Like smoking, a key element to cooking on the grill is how you set up your charcoal and fire. If you’re cooking burgers or a ribeye, plan on the grease dripping once the meat gets hot and

adding heat to your fire. You must resist the urge to walk away, in case a grease fire emerges or your meat gets overcooked because of the added heat.

“Stand your ground,” Pettefer counsels. “When it’s getting closer, stay there. Don’t leave that spot. The very end is the most important part. If you’re attentive in that last little bit, you’ll feel the joy of finishing well.”

Washington adds that having a meat temperature chart and a reliable digital thermometer makes everything easier in the

moment. Cooking great meat on the grill is more about patience and practice than fancy tools or tricks.

What’s New at Paul’s?

“If you don’t feel like running the smoker for 14 hours, we’ll do it for you,” says Hannah Pettefer, marketing manager.

If you haven’t been to Paul’s lately, there are some new developments.

“We’ve been thinking through trends for healthy living,” the Bishop explains. “We already do

single-source ingredients for the majority of our menu, but now we’re using beef tallow as a better alternative to seed oils.”

Beef tallow has been a popular trend to switch to for frying, and the flavor it adds to things like fried ribs and fried bread pudding is noticeable. Paul’s has also entered into the po’boy ring, with their new 3-Meat BBQ Po’Boy, featuring smoked brisket, turkey, and ham, with the fixings.

Paul’s Rib Shack is open Wednesday thru Saturday, 11:00 a.m. to 9 p.m.

Enjoy our BBQ in the backyard at Paul's Rib Shack

FAMILY WORKS: Lake Charles Poultry and Specialty Meats

by Kerri Cooke

Lake Charles Poultry and Specialty Meats was opened in January 1969 by Leroy Bellard, and while it has changed hands twice, the business remains in the Bellard family.

Melanie Bellard Evans knew when her brother Danny retired from owning and managing the business in January, a position he had held since the ‘90s, she had to preserve the family legacy. Lake Charles Poultry and Specialty Meats is not only a testament to the hard work put in for over half a century, but it's also a femaleowned business.

“My father had been overseas and worked for Halliburton. He had six brothers and two of them opened a poultry business in Opelousas. When my father returned, they told him he needed to open a similar business in Lake Charles and they could leverage their buying power,” Melanie says. “They also opened several Mama’s Fried Chicken locations locally.”

Melanie’s husband, Sam, has been working at Lake Charles Poultry and Specialty Meats since Hurricane Laura swept through SWLA. He started out helping

Danny get the business back up and running. However, he never left, learned the ins and outs of the business and became known amongst regular customers.

Melanie says she wouldn’t have felt comfortable buying the business if her husband hadn’t already had plenty of knowledge regarding the workings of the place and without the help of her nephew who has been working at the poultry for several years as well.

While Lake Charles Poultry and Specialty Meats is a wholesaler which provides meat to restaurants, food trucks, nursing homes and other businesses, they also have a walk-in meat market offering a wide range of products, perfect for summer grilling. These cuts of meat are convenient for weekly meal prep.

Lake Charles Poultry and Specialty Meats buys their chickens from a company named Golden Rod in Alabama. The birds are slaughtered at a younger age, are hormone-free and receive a cold bath after the slaughtering process. Melanie says this process produces meat that is juicier and tastier than your average chicken. Golden Rod works exclusively with Lake Charles Poultry and Specialty Meats.

Melanie Bellard Evans and her dad, Leroy Bellard

Popular items from the meat market include pork steaks, ox tail and turkey necks. Other proteins include frozen shrimp, catfish or basa filets, goat and rabbit. And if you’re looking for a product other retailers don’t usually sell, chances are Lake Charles Poultry and Meat Market has it. They offer such items as pig feet, chicken feet and other less sought after animal products. They can also custom cut chickens and pre-season them. Lake Charles Poultry and Specialty Meats has their own brand of all-purpose seasoning, which is lower is sodium than many other brands, a fish fry, a French fry seasoning and a Mesquite BBQ rub. They are also sold in the meat market.

Melanie says it is “heartwarming to see how supportive the community is as we are continue running the business. If we didn’t step in, the family legacy was going to die.”

Lake Charles Poultry and Specialty Meats has hosted numerous customer appreciation days where

meat market specializing in custom orders for businesses and retail.

POULTRY POULTRY

Seafood Products We pride ourselves on providing outstanding customer service to guarantee that all of our clients are 100% satisfied.

Leroy and Danny Bellard

they provide a specific number of plate lunches to the community free of charge in response to their support.

Not resting on past success or coasting with the current pace of the business, Melanie says she wants to expand the wholesale aspect of the business and get Golden Rod chickens in local grocery stores, such as Rouses and Market Basket. She would like to provide products for the school system and gas station eateries and wants more people to discover the on-site meat market open for regular customers. She notes the business takes EBT.

“My dad built this business up to what it is today,” Melanie says. It’s nostalgic to peel the layers of the onion back and see what the business is all about. There’s a sense of pride there. He would always say, ‘Take care of the customers and they take care of you.’ We still run the business that way today.”

The TRUFFLE

The Buzz on Gastronomy’s Haute Ingredient

by Kerri Cooke

If you’ve never experienced the taste of truffle, it’s time to indulge in one of the most trending ingredients in the culinary world.

The truffle hype is due to the taste of the fungi, its scarcity and its status as a luxury food.

Truffles grow underground, close to the roots of oak, beech and hazel trees. They are not easy to grow, so harvesters mainly forage for them in the wild. Truffles require very specific growing conditions, thriving in well-drained alkaline soil in regions where summers are hot, but autumns and winters are mild. Truffle rich

Mushroom and Truffle Pasta at Restaurant Calla

The spores of the truffle are distributed by foraging animals. Once deposited near a host tree, the truffle spores can grow by leveraging the tree’s ability to photosynthesize. The truffle returns the favor by providing nutrients and water to the host tree. Since truffles grow under the soil, specially trained dogs are used to sniff them out.

As one of the most expensive culinary delicacies, a wild truffle fetches an extremely high price and is usually utilized in cuisine within a few hours of its harvest. The taste of a truffle is described as “earthy,” but that description hardly does its unique flavor justice. Here are a few local eateries with truffle dishes on the menu:

La Truffe Sauvage, which means ‘the wild truffle,’ uses the fungi in some of their dishes as you would expect from a restaurant serving upscale French cuisine. While menu items vary depending on seasonal availability, truffle usually finds its way on the menu. It’s in the name, after all. Currently, their Traditional Steak Tartare comes with Parmigiana Reggiano truffled potato chips.

Truffle pairs extraordinarily well with all forms of fried potatoes. Coffee:30 offers Parmesan Truffle Fries, a must-try if you’re a French fry connoisseur, while Helen St. Bakehouse, known for their freshly baked breads and pastries, sells Truffle Tots, perfectly fried and garnished with chives.

Wild Mushroom Truffle Focaccia Bread is 121 Artisan Bistro’s take on truffle. Focaccia bread is an Italian bread, similar to a flatbread but not as thin, which is made using a high gluten flour, oil and yeast. This type of bread is usually eaten topped with various ingredients. 121’s dish is topped with oyster and cremini mushrooms, smoked mozzarella, truffle oil and fresh basil.

Restaurant Calla offers their Mushroom and Truffle Pasta as a stand-out dish. Complete with truffle shavings, the pappardelle pasta is enhanced with cremini and oyster mushrooms, blistered tomatoes, lemon, garlic, bacon, chicken stock and Dubliner cheese.

For days when only sushi will satisfy your palate, Umami Japanese Restaurant serves a Truffle Suzuki Roll. The roll consists of snow crab, avocado and crunch and is topped with Yellowtail, sea bass and a truffle vinaigrette.

If wanting to experience the magic of truffle in your own kitchen, Crave Gourmet Baskets & Gifts sells a black truffle oil, white truffle oil and a black truffle butter, the last of which is a specialty product from new vendor Buttery Spell.

Truffle Suzuki Roll at Umami Japanese Restaurant

Truffle Tots at Helen St. Bakehouse

Mind & Body

Women’s bodies are complex, especially due to the unique hormone system that regulates menstrual cycles and pregnancy. The presence of these essential hormones helps women stay healthy physically, emotional and mentally, but when they’re unbalanced, they can cause a range of negative side effects. Pelvic floor health is another important aspect of women’s wellness, as childbirth and age can cause changes in this important muscle group. Thrive connected with experts who offer solutions to these common health issues so you can go back to living your best life.

Experience MEMOR I A L.

The employees of Lake Charles Memorial are the heart and soul of our health system. Through hard work and dedication, Memorial employees have shaped a culture of excellence. From the C-Suite to the operating room, and from clinical providers and support personnel, the mission to provide high-quality medical care to patients is apparent in every aspect of the patient's experience.

If you desire a career that is challenging and has an impact in the lives of patients across southwest Louisiana, Team Memorial is the place for you.

Come join our team. APPLY TODAY!

80.2

Average life expectancy for women in U.S. source: CDC

#1 killer of women is cardiovascular disease

source: CDC

1 in 5 women experience a mental health problem

source: psychiatry.org

43% of women over age 40 have never had a mammogram source: Forbes

43% of American women have delayed or skipped vital health screenings despite 90% acknowledging their importance source : Axios

ALLERGIES

Don’t Let Them Interrupt Your Child’s Summer

by Tori Whittaker

Facing a food allergy is a year-round concern for those affected. An allergic reaction can happen any time, anywhere, so it’s important to be prepared before summer camp season begins.

According to Dr. Bridget Loehn, ENT and allergy specialist with Imperial Health, parents should have a prevention plan in place to keep their food-allergic child protected from triggering items.

“Once parents are aware of a food allergy, they should work with their child’s physician to develop an Individualized Health Care Plan (IHCP). This plan should include reports from the child’s physician and/or allergy specialist that details

the child’s allergy and medication program.”

Once an IHCP is developed, parents can easily inform teachers, friends, family and summer camp counselors about the child’s allergy risk and what to do should a reaction occur.

Dr. Loehn also says it’s important for parents to teach their children how to communicate their needs to others. “It’s critical that children understand their allergy risk, how to recognize the symptoms of an allergic reaction and how to communicate clearly as soon as a reaction begins. Also, remind them to avoid sharing food with their friends to help prevent a reaction.

Let your child know they can always politely say ‘no thank you’ when offered food they are allergic to.”

Dr. Loehn offers additional tips for a safe and fun summer while minimizing the risk for those with food allergies:

Practice good hygiene: The importance of hand washing can never be overstressed. Develop a habit with your child to wash their hands before and after eating. By keeping their hands clean, children reduce the risk of cross-contamination and prevent accidental exposure to allergens.

RSVP quickly: When registering your child for a summer activity, discuss your concerns about food

allergens and how to create a safe environment as soon as possible.

Read labels carefully: Once your child is old enough, help them practice reading food labels. This will help your child spot key ingredients they should avoid to prevent a reaction, whether at summer camp or at a friend’s house.

Pack medication: If your child has a prescription epinephrine injection for anaphylaxis, always send it with your child to their activities and let others know how to administer it should an allergy attack occur.

To schedule an appointment with Dr. Loehn regarding food allergies, call 337-312-8950 or visit imperialhealth.com.

PERIMENOPAUSE and MENOPAUSE awareness

Treating Symptoms at the Root with a Qualified Provider

Every single woman will go through menopause, and approximately 6000 women a day reach this milestone in the United States.

Natural menopause is considered 12 consecutive months without menstruation, but some women can experience menopause earlier if they undergo a hysterectomy or if it’s chemically induced with medications like chemotherapy. The average age for menopause is approximately 51 years old for Caucasian women. However, women of color are more likely to transition into menopause earlier.

Perimenopause is the transitional phase prior to menopause, marked by fluctuating hormones. Women may start experiencing perimenopause years prior to menopause. The symptoms experienced during and following the menopausal transition vary substantially from person to person. Some women have few, if any, symptoms, but others have extreme symptoms, which can include dry skin, dry eyes and mouth, voice changes, irregular periods, night sweats, hot flashes, palpitations, insomnia, decreased libido, muscle aches and joint pain, cognitive decline or brain fog, depression, anxiety, rage, hair thinning/loss, vaginal dryness, vaginal infections, painful sex and recurrent bladder infections. Symptoms can be severe and affect daily activities and quality of life. The wide range of side effects makes identifying and treating

perimenopause and menopause difficult. On average, women see between five to seven different clinicians before receiving adequate treatment for perimenopause or menopause, which results in an increase in misdiagnoses and overtreatment of ADHD, insomnia, depression, anxiety and fibromyalgia.

Revitalized Health sees new patients daily in their clinics who complain they feel like they are “going crazy.” These women are often concerned about losing their jobs because their brain fog is so severe they can’t function at work. They believe they have early dementia, are exhausted but can’t sleep and are depressed but don’t understand why. They are concerned their spouses or partners may leave them because they have less or no interest in sex or are so irritable they snap at everyone in the house.

Treating menopause or perimenopause is not just about symptom management, but also disease prevention. Maintaining optimal hormone levels can prevent women from developing obesity, cardiovascular disease, insulin resistance, diabetes, hyperlipidemia, dementia, Alzheimer’s disease, osteoporosis, urinary tract infections, breast cancer and so on. We have hormone receptors in every single cell and organ in our bodies, and our bodies do not function well without them. Why not replace them?

The controversy of hormone replacement therapy (HRT) started from a misinterpretation

of the Women’s Health Initiative (WHI) study over 20 years ago. This sparked widespread fear and misinformation for women and HRT. Millions of women were taken off HRT and providers became fearful to prescribe it. This misinformation continues and the consequences have been devastating for women’s health.

Revitalized Health encourages women to educate themselves regarding this life transition. The shortage of trained menopause specialists, coupled with inadequate menopause education in medical training programs, means women continue to be misdiagnosed and insufficiently treated. Fortunately, more education and social media platforms for menopause and perimenopause awareness are increasing due to advocates like Dr. Mary Claire Haver, Dr. Heather Hirsch, Tamsen Fadel, Halle Berry and Oprah. More women are demanding answers to their symptoms and not accepting the answers, “Sorry, it’s a natural part of aging” or “Your labs are normal.”

Change in women’s healthcare begins with proper education, and women need a safe place to be heard, understood and treated correctly. Don’t let hormone imbalances dictate your life anymore. Instead, find a qualified provider who will work with you to find the root causes of your symptoms and treat them accordingly.

For more information about perimenopause, menopause or hormone replacement therapy, contact Revitalized Health at 337-214-0097.

At Revitalized Health, we take the time to get to know each patient and their unique needs. We then develop individualized treatment plans to help improve quality of life. Join the thousands of people thriving with Revitalized Health today.

that includes not only education, but evaluation of the individual patient as a whole rather than just a specific problem.”

Pelvic Floor Reconstruction with Dr. Joseph W. Semien Jr.

Pelvic floor dysfunction is more common than many women realize—and it affects far more than your ability to sneeze without crossing your legs.

Whether it's struggling to keep up with your kids, skipping workouts due to discomfort or just feeling like something isn’t quite right, these issues are common, but they’re not something you have to accept.

The prevalence of pelvic floor disorders increases with age and after childbirth. In fact, according to the National Institute of Health, approximately 24% of U.S. women experience at least one pelvic floor disorder, such as urinary incontinence, fecal incontinence or pelvic organ prolapse. In addition, 32.45% of women with three or more births experience pelvic floor disorders.

What

is Pelvic Floor Dysfunction?

The pelvic floor is a group of muscles and

connective tissues that support your bladder, bowel and reproductive organs. When these muscles weaken or are injured—often due to childbirth, aging or chronic straining—some women may experience pelvic dysfunction, causing uncomfortable pressure, urinary incontinence, pelvic organ prolapse or even fecal incontinence.

Relief is Closer Than You Think

Although surgery is not always the first in the line of treatment, surgery can be done to support and help reconstruct the pelvic floor and correct the incontinence issues. Dr. Joseph Semien Jr., a board-certified OB/GYN with Lake Charles Memorial Health System, offers both non-surgical and surgical treatment options for pelvic floor disorders.

For some patients, a minimally invasive procedure may be recommended to support pelvic organs and treat urinary incontinence. According to Dr. Semien, “We also embrace looking at the

full picture—what’s happening structurally and functionally—to treat each woman with care and precision. We have treatment options here in our community. You don’t have to suffer alone, and you don’t have to leave SWLA to get help.”

Pelvic floor issues are treatable and even preventable. You may be able to lower your risk by strengthening your pelvic floor muscles and staying at a healthy weight throughout your adult life. If you begin to experience unwanted symptoms or discomfort, an appropriate evaluation is necessary to determine the type and cause of the problem. Pelvic floor dysfunction may be common, but that doesn’t mean it’s normal.

Dr. Semien has built a strong reputation in the Lake Charles community by providing high quality OB/GYN services to women. His training, research and experience of performing procedures for more than 10 years has allowed him to help many.

Joseph W. Semien Jr., MD, FACOG Gynecologic Surgeon and Pelvic Floor Specialist

You Might Need An Airway Consultation

There’s one thing that can have the biggest negative impact on the health and wellbeing of our families every day: poor sleep!

Whether it’s lack of sufficient sleep or poor sleep quality, lack of rest is something nobody can hide from. But did you know that certain dental conditions can contribute to sleep disturbances?

A couple of years ago, Dr. Michele Corcoran started noticing some of these symptoms in her own family. Then she journeyed into sleep dentistry, taking as many courses as she could and offering solutions to her family and patients. Now, Peppermint Sage Dental Wellness offers airway dentistry which focuses on the connection between dental health and

Conditions such as sleep apnea or other breathing disorders can negatively affect sleep quality. And in kids, poor sleep shows up as behavioral issues, such as defiance, attention disorders, low energy, impulsivity, aggression, hyperactivity, anxiety and irritability. Do you see evidence of them grinding their teeth, snoring or gasping for breath while they sleep? All of these are symptoms of a restricted airway.

Dr. Corcoran offers diagnostic assessments and treatment options for individuals who shows signs of such

disorders. By working together with sleep physicians and myofunctional therapists, Peppermint Sage Dental Wellness seeks to treat the root of the problem for relief. Dr. Corcoran also utilizes a cone beam CT scan to get high quality imaging of the construction of the jaw and teeth. Treatment includes custom tailored oral appliances which can either comfortably position the lower jaw forward to open the airway while you sleep or expand the jaw over time to permanently address restricted airway issues, depending on the specific needs of the patient.

In addition to snoring, poor sleep manifests as fatigue, difficulty concentrating and increased risk of health problems like heart disease and obesity. Poor sleep quality can have significant effects, such as contributing to risk of dementia and Alzheimer’s, but that risk can be mitigated by early intervention into breathing disorders.

As one of only 10 diplomates of the American Board of Dental Sleep Medicine in the state of Louisiana and the only diplomate in Southwest Louisiana, Dr. Corcoran has successfully treated so many adults and children with sleep and breathing disorders that she has decided to open The Sleep & Breathing Center of Southwest Louisiana out of the office of Peppermint Sage Dental Wellness. If you or anyone in your family is experiencing any symptoms of poor sleep, call Peppermint Sage Dental to schedule an airway consultation at 337-478-2960.

May is National Arthritis Month

by Kristy Como Armand

When you hear the word, “arthritis,” you probably think of someone in their senior years, not a young adult in the prime of their life. But things like sports injuries and obesity have caused an increase in arthritis cases in adults aged 18 to 65, and a study released by Boston University found that, of the approximately 91 million adults who have arthritis, one-third of the sufferers were in this age range. This is 68% higher than previous reports.

According to Dr. Jonathan Foret, orthopaedic surgeon with the Center for Orthopaedics, as you age, there is an increased risk of developing arthritis, mainly because of the wear and tear that your joints withstand over the course of your life. But age isn’t the only factor. The obesity rate in the U.S. has risen since the 1970s and been directly linked to many health issues, including arthritis. Alternately, being overly or unsafely active, especially in a way that results in an injury or multiple injuries, can also play a part in developing arthritis.

“Because of the multiple factors involved in a person developing arthritis, it’s important to always be mindful of your bone and joint health regardless of your age,” says Dr. Foret. He says younger and middle-aged adults are much more likely to hear messages about preventing heart disease or diabetes than about arthritis, “but joint health has a big impact on your quality of life and can spur a number of other health issues by leading to a less active lifestyle.”

There are many myths flying around this disease, such as the fact that exercise worsens

the symptoms of it. While vigorous and unsafe exercise is listed as one of the main causes of arthritis in adults under 65, Dr. Foret says safe, regular exercise can help keep your joints healthy and ease the symptoms of arthritis. Experts say to maximize the benefits of your exercising, alternate aerobic exercises and strength training. “Not only does exercise take the stress off your joints by keeping you at a healthier weight, it will also strengthen the muscles around the joint, allowing it to be more supported,” adds Dr. Foret. “The key is finding a happy medium to your level of physical activity, and luckily, that ‘medium’ has a pretty wide range.”

Another way to ease the effects of arthritis is to add omega-3 fatty acids to your diet. Fish such as salmon, trout, mackerel and sardines all contain these polyunsaturated fats that reduce inflammation in the body, thus alleviating symptoms of arthritis. The most effective way of reaping the benefits of these oils is to take a supplement which includes a larger amount of oil from fish than you would get from simply having a filet for dinner. Besides reducing inflammation in the body,

fish oil has been shown to help prevent heart attacks and lower blood pressure.

Everyday tasks you don’t think of as being triggers for your joints can add up over time and cause issues for later. “Even if you’re still young and active, be sure to lift heavy objects with your knees and hips and not your back, and carry items close to your body to avoid putting any extra strain on your wrists,” advises Dr. Foret. “Paying attention to these small things will protect your joints regularly and slow the wear and tear that happens naturally over time.”

If you notice pain and swelling in your joints, Dr. Foret says not to put off making an appointment with your doctor. “Don’t assume this is a natural part of aging. Arthritis is progressive and will worsen the longer you wait to address it. Regardless of your age, you can maintain your mobility longer by paying attention to your joint health. If you notice a problem, see a doctor sooner rather than later.”

To

or visit www.centerforortho.com.

Money & Career You've GRADUATED! Now What?

PLANNING YOUR FUTURE

Graduating is an accomplishment nobody can take away from you. Years of hard work have paid off. Upon completing high school or college, it’s up to graduates to discover what’s next. But that doesn’t mean there are no resources available. Whether looking to take a moment to find yourself, seeking to immediately enter the work force or pursuing higher education, the possibilities are limitless. Need a little help deciding on a direction? Read on for tips to make the decision a little easier.

GAP

YEAR Is a Right for You?

If you’ve just graduated from high school or even college, you might be wondering, what’s next?

Even though the world (or more specifically, your parents) may seem to expect you to have your life planned out upon graduation, not everyone is sure of their next best direction, and that can be a positive thing. A gap year can better position you to figure out what you want to pursue in life and learn to take the steps to make that happen.

Gap years have become increasingly more accepted as a post-graduation alternative. According to the Gap Year Association (GYA), 130,000 students chose to take a gap year during the 2021-2022 academic year, a 225% increase from the previous year. Reasons for the surge include a longing to experience new places, a desire to learn additional life skills such as independent living or simply wanting to know yourself better and discover what you truly want to do with your life. Some students opt for a gap year to gain valuable work experience and potentially enhance their college applications or future career prospects.

The concept of a gap year originated in the United Kingdom in the 1960s, though the idea can be traced back to 13th century Europe, when young scholars would set off to explore the world and expand their knowledge. Gap years have long been considered a rite of passage for young people seeking personal and intellectual growth before continuing their formal studies or entering the workforce.

A gap year offers the flexibility to embark on a wide range of endeavors depending on your personal needs and goals. Common activities include traveling, exploring new places to live, pursuing hobbies or projects, working to save money for college or other expenses, participating in work exchange programs, interning, volunteering or building a professional portfolio.

by Angie Kay Dilmore

What To Look for in Gap Year Programs

The best gap year programs meet high standards for communication, safety and leadership. GYA recommends “starting with more structure and working into less.” They encourage prospective gappers to choose programs that allow them to hone skills related to independence, cross-cultural communication and risk management. Some accredited programs offer college credit and allow you to use 529 savings accounts to cover associated fees.

Gap Year Options

Immerse yourself in a foreign culture and learn a new language. Dive into visual arts, theater, journalism …. Whatever you’re passionate about, you likely can find a gap year program to match your interests.

Lake Charles native John O’Donnell spent a semester in South America with Outward Bound, where he learned expedition leadership and logistics. “The experience was transformative and truly shaped my perspective, both on life and leadership,” he says. “It was an incredible opportunity to challenge myself and grow in ways I never expected.”

For other volunteer opportunities, consider AmeriCorps, the Peace Corps, and Habitat for Humanity. Looking for an international Christian missionary experience? Consider YWAM (Youth with a Mission) for a world of possibilities or Friend Ships, based here in Lake Charles. Their Sea Hawks program is designed for people ages 18 – 25 who seek direction and wish to grow in their walk with Christ. Not ready to jump into your next major life phase? A gap year could take you most anywhere in the world and provide you with skills and experiences you’ll carry throughout your lifetime.

HATS OFF GRADS! Options For Higher Education

by Katelynn Mouton

The familiar tune of Edward Elgar’s Land of Hope and Glory from his Pomp and Circumstance March Number 1 fills the Southwest Louisiana air as the Class of 2025 celebrates the achievement of graduating high school or college. Once the tassels have been turned and the hats tossed, what’s next for graduates now equipped with a fresh diploma in hand?

For high school graduates, figuring out the next step can feel quite overwhelming, but after taking a moment to soak in their accomplishment, graduates can find comfort in knowing they have several options.

For many, attending a traditional college or university is a common next step. McNeese State University and SOWELA Technical Community College offer affordable, award-winning degree

programs and a traditional associate’s or bachelor’s degree or a trade school or vocational training diploma can pave the way to future career success.

For the adventurer, many universities also offer study abroad programs, providing students with the opportunity to explore new cultures while working towards a degree.

Enlisting in the United States military also remains a viable option for those interested in service, discipline and personal growth. One particular benefit of military service is access to extensive training which can translate into valuable skills in a future career. Many branches of service also offer financial assistance, such as the GI Bill, to help cover tuition post-service. Most degree programs require the completion of some type of internship. In addition to gaining

valuable real world experience in your field of study, internships also provide a great opportunity to begin building a professional network. Now that graduation has come and gone, it is time to polish your resume and begin moving around your community to expand this professional network. Look for opportunities to engage with various civic groups such as Kiwanis or the Rotary Club, or with networking groups for young professionals like Fusion Five.

If pursuing a post-graduate degree is a dream, consider making that move sooner rather than later. It is far easier to manage a graduate level program while you are still in the school frame of mind versus years down the road.

Whether you are a high school or a college graduate, hats off to you! Celebrate your success and plan out your next steps. Your future awaits!

Money & Career | You've Graduated! Now What?

JOB SEEKING Tips for the Recent Graduate

Graduates, you’ve been hearing this from your parents, friends and school counselor for months: Prepare yourself for the job market before you graduate. Do not panic, however, if you are graduating without a job lined up. As soon as possible, get busy building a stronger resume, gaining experience and networking by attending job fairs, connecting with alumni and letting others know you are actively seeking employment.

First, let someone professional review your resume. Employers are not looking for your life story. Time is precious. Yours is not the only resume they will read, so they will focus on relevant communication and technology skills. Highlight these. While you are actively searching using job boards and platforms, do not neglect your school’s career counselors and job centers.

Experience is always a tricky question. The response from students is “I can’t get experience if you don’t give me the job.” Classic motivational speaker Zig Ziglar once advised students that they should instead confidently answer that they’ve spent years showing up, dressed and on time, while completing various assignments. You may not have experience

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by Madelaine Brauner Landry

with the specific job you are seeking, but by reviewing your previous commitments, you can demonstrate that you’ve gained valuable experience through home chores, summer jobs and internships.

Review your strengths. Don’t be afraid to ask family members, teachers, church leaders and your friends about your positive qualities. They may enlighten you about hidden potential that can be transferrable across many industries. Adaptability, calmness, curiosity, a gift for conflict resolution and the willingness to become engrossed in projects are attributes you may not even realize you possess. Also consider the important power of being versatile. Some job opportunities may not directly relate to your degree, but they can be valuable steppingstones to your desired career.

Imagine all the untapped potential inside of you waiting to be discovered when you are challenged to step out of your comfort zone. Finding a career coach to personally assist you with a career search strategy is energy and time well invested. It is their job to understand today’s job market. They can help you prepare so you feel more comfortable when you land an interview.

Always follow up. Perspective employers value initiative and may reward your eagerness to get started. Don’t forget to follow up with recruiters and job counselors. Your school’s career center is available for ongoing resources and support and this does not end when you graduate. Other colleagues and graduates are also helpful resources. Someone may have turned down the very job you’re seeking or can make you aware of opportunities where they are employed.

And finally, do not get discouraged. Finding a good job is not an overnight task. Your mental health should always be a priority. A stress-free candidate is bound to be desired more than an apprehensive or nervous one.

Owning a home is a major milestone, and we’re proud to support the essential service workers who keep our communities running—cashiers, hairstylists, bus drivers, sanitation teams, childcare providers, hotel staff and others. This May, all new residential closings for these valued workers will be offered at “COST ONLY” through Landmark Title and LA Land & Title. You’ll just cover filing and title insurance fees—our title fees are completely waived.

*costs only

If your bank makes you unhappy, come over to locally owned and operated Lakeside Bank, where the sun is shining, we

FIRST FEDERAL BANK OF LA DEDICATES LITTLE FREE LIBRARY

First Federal Bank of Louisiana honored the memory of longtime employee Marilyn Royer with the installation of a Little Free Library, 1135 Lakeshore Drive, in downtown Lake Charles. The dedication ceremony, attended by her family and coworkers, celebrated Royer’s passion for reading and her 27-year career at the bank.

Joining First Federal Bank in 1997 as an accountant, Marilyn later transitioned to deposit account services before returning to the accounting department. In 2018, she was promoted to reconciliation coordinator, a role in which she was highly respected for her dedication and expertise.

Marilyn, who passed away in December 2024, was known for her love of books and could often be found reading in the parking lot during breaks. To commemorate her legacy, employees donated books to fill the Little Free Library, ensuring her love for reading continues to inspire others.

Community members are welcome to take or leave a book in the Little Free Library, which is located on the east side of the main office’s parking lot.

YOGI BEAR’S JELLYSTONE PARK™ RV RESORT GRAND OPENING

Yogi Bear's Jellystone Park™ RV Resort will have its grand opening in Lake Charles, Louisiana, on Wednesday, May 21, and the park will feature a live performance by The Chee-Weez on Saturday, May 24. Yogi Bear's Jellystone Park™ offers a family friendly environment with a variety of attractions, such as pools,

splashgrounds, water slides, jumping pillows, wagon rides, floating obstacle courses, mini-golf, lakes, live entertainment, and more!

Reservations are now open, with bookings available starting Memorial Day weekend. For more information about Yogi Bear's Jellystone Park™ RV Resort in Lake Charles and to make reservations, visit jellystonelakecharles. com.

SOWELA TO BUILD $5.5 MILLION FLIGHT SCHOOL

The 16,000-square-foot flight school will provide aspiring pilots comprehensive training programs leading to a private pilot’s license (PPL) and commercial flight training. This initiative addresses the growing demand for skilled pilots and provides an accessible pathway to aviation careers.

A $3.5 million U.S. Department of Economic Development Administration (EDA) grant and $2 million from the City of Lake Charles will fund the project. It will include a new hangar consisting of 12,000 sq. ft. and an associated classroom building of 4,000 sq. ft. The classroom building will house a flight simulator lab and classroom and office space. The flight school will be adjacent to SOWELA’s main campus on the Chennault Airport property, directly connecting to an existing taxiway.

Selection for the SOWELA Flight Training School’s architectural firm was made recently by the State of Louisiana Architecture Selection Board. The project was awarded to the Lake Charles firm Champeaux Evans Hotard Architects. The $5.5 million flight school will support aerospace workforce development. “The Flight Training School project is a great addition to SOWELA's already

thriving Aviation Maintenance Technology program. This project is truly a collaborative effort made possible by dedicated partners,” said SOWELA Chancellor Dr. Neil Aspinwall. “The City of Lake Charles and Mayor Nic Hunter made funding a priority for this project through the successful LC Rebound tax referendum passed in November 2023. The Chennault International Airport, through the leadership of the Executive Director Kevin Melton, is providing the property where the Flight Training School will be constructed. The Economic Development Administration (EDA) through the submission and successful award of an EDA grant provided the remaining funding needed to bring the project to fruition. We are excited to move aviation training to the next level at SOWELA.”

SOWELA anticipates breaking ground on the flight school in Fall 2025.

LAKE CHARLES EVENT CENTER REPORTS BUSIEST Q1 FOR PUBLIC-TICKETED EVENTS IN A DECADE

The Lake Charles Event Center is celebrating a milestone start to the year, reporting a 75% increase in public-ticketed events compared to any first quarter in the past decade. While continuing to serve as a premier venue for long-standing community events, this surge in ticketed entertainment highlights the impact of ASM Global’s management and industry-leading expertise in expanding the venue’s event portfolio and attracting nationally recognized talent.

“This year’s first quarter has been a testament to the hard work and dedication of our team,” said Jim Pottorff, general manager of the

Lake Charles Event Center. “I am proud of the team here, as we have experienced the busiest first quarter of public ticketed events in the past decade at the venue. With ASM Global’s support, we’ve been able to enhance our booking strategy, elevate our offerings, and bring even more high-quality entertainment to Southwest Louisiana.”

With a diverse lineup of concerts, comedy shows, and touring productions, the Lake Charles Event Center continues to elevate its entertainment offerings, drawing more visitors and further solidifying its position as a key player in the regional event landscape.

In addition to driving high-quality entertainment to Southwest Louisiana, the Lake Charles Event Center has also recently announced two signature events of their own—Wellness on the Water, a movement and wellness centric event taking place on May 31 along the waterfront and Sun & Scoops Ice Cream Festival, inside the Sudduth Coliseum on June 28.

For upcoming events and ticket information, visit lakecharleseventcenter.com.

SOWELA ANNOUNCES SHORT-TERM TRAINING FOR SUMMER 2025

SOWELA Technical Community College's Office of Workforce Solutions will offer two short-term training options this summer at SOWELA’s main campus in Lake Charles. Classes include HVAC and Clinical Medical Assistant training. All classes are open to the public and scholarships and financial aid are available for those who qualify.

HVAC Training: The 18-week program includes residential and commercial heating, ventilation and air conditioning training. SOWELA’s day

class starts June 2 and the evening HVAC class begins June 3. Successful completers earn 10 hours of OSHAauthorized training and are prepared to test for the EPA Universal 608 license and the Ready to Work NATE certification. At completion, students clock a total of 695 hours. The cost of the program is $5,575.

Clinical Medical Assistant: The fourmonth training starts on June 9, and prepares students for employment in care facilities, home health agencies and hospitals where basic bedside nursing care is needed. After the training program, medical assistant students take exams for OSHA-10 Bloodborne Pathogens, Certified Clinical Medical Assistant, Phlebotomy, EKG and Basic Life Support (CPR). Class meets MondayFriday from 9:00 a.m. to 2:30 p.m. Cost is $3,999.

To learn more or register, visit sowela. edu/workforce.

PROJECT BUILD A FUTURE AWARDED $100,000 GRANT

The Federal Home Loan Bank of Dallas has awarded a $100,000 Heirs’ Property Program grant to Lake Charles-based Project Build a Future.

The funds, awarded through FHLB Dallas member First Federal Bank of Louisiana, will be used for community experts to inform and educate residents about heirship issues, as well as assist clients with property issues.

“These funds will strengthen our efforts to help Louisiana residents secure a strong future with a clear title to their home,” said Charla Blake, executive director of Project Build a Future.

Here is how Project Build a Future will use the grant:

• $25,000 will be used to work with the Southwest Louisiana Law Center to provide opportunities for community experts to deliver information sessions with educational materials.

• 75,000 will be provided to the SWLA Law Center to assist clients.

“One of the most significant and lingering challenges we face with housing recovery post-Hurricane Laura is the obstacle of clear titles on homeownership,” said Lake Charles Mayor Nic Hunter. “There are programs and funds out there to help our residents repair and, in

some cases, rebuild their homes. Some residents are unable to access these funds because a succession was never completed. … This is why I am thrilled to hear of this grant being awarded to Project Build a Future. They do incredible work in our community every day.”

“Heirs’ property” is property inherited without a will or legal documentation of ownership. As property is passed down, each successive generation typically results in more heirs being added to the inheritance. The absence of a deed or will can make it more complicated to obtain a clear title to land or homes as time passes.

For more information about the Heirs’ Property Program, visit fhlb.com/heirs.

HASC LOUISIANA EXPANDS TO GONZALES, LOUISIANA

The Health and Safety Council® (HASC®) announces the opening of HASC Louisiana Gonzales, marking a major expansion to serve Louisiana’s industrial workforce. This new location answers a strong call from local industry to bring Safety Essentials, the most widely accepted safety training program available,

and other industry-leading training directly to the Capital Region.

HASC Louisiana is committed to investing in the local workforce and community through expanded resources and meaningful support.

"For us, this is more than opening a new location—it’s about strengthening our commitment to the state of Louisiana," said Sarita Scheufens, president of HASC Louisiana. "This region is home to a thriving industrial workforce, and we are honored to be part of this community, providing the training and support necessary to keep workers safe. Our legacy in Louisiana is built on service, and we look forward to continuing that tradition in Gonzales."

HASC Louisiana, formerly the Safety Council of Southwest Louisiana, based in Sulphur, Louisiana, has a long-standing commitment to serving and collaborating with industry. This expansion reflects a deep understanding of workforce needs and reinforces HASC Louisiana’s rich history, deeply rooted in Southwest Louisiana.

From the Desk of the McNeese Prez

Our spring semester is winding down and what a ride it’s been!

In April we hosted more than 800 incoming first year students, with their families, for Cowboy Commitment Day. Our campus was full of excitement as the students had the opportunity to meet with professors and students, register for their fall classes and tour campus and the dorms. We can’t wait to welcome them back to campus this fall!

The Men’s basketball team, dubbed "America's Team" for capturing the NCAA March Madness world by storm, won their first NCAA tournament game against Clemson. What a weekend to be a McNeese Cowboys fan!

Our Cowgirl Kickers recently competed in the National Dance Alliance national competition and placed tenth in their category for jazz routines. It was their first national competition, and we are so proud of them!

McNeese students are making their mark— presenting research at academic conferences and competing in their fields of study. Our students' interests and expertise continue to impress and inspire!

Dr. Wade Rousse McNeese State University President

Music Production Concentration

Future producers, video game and movie audio engineers, and sound designers are getting their start with the new music production concentration at McNeese.

The music production concentration is one of three concentrations in the Bachelor of Music degree program. The music production curriculum equips students with the skills needed for careers as music producers and audio engineers.

From pop and rock to jazz and classical, students gain hands-on experience writing, recording and producing their own records with access to industry-standard equipment.

“Our big class project this semester has

Cajun Prairie

Last spring, the McNeese State University Biology Department began exploring the idea of establishing a native Cajun prairie somewhere on campus. Firestone Polymers offered to collaborate on the project.

Cajun prairie is part of the Western Gulf Coast Prairie ecosystem which historically spanned the entire shoreline in Louisiana and Texas. Less than 1% of this ecosystem currently remains and exists in small, isolated patches throughout the region.

Working with McNeese facilities management,

2025 Spring Court

McNeese State University announces Ta’Mya Davis, a business administration major from Bossier City, as Ms. McNeese, and Drew Brown, a political science and criminal justice major from DeRidder, as Mr. McNeese for Spring Court 2025.

Davis, a senior, is involved in the Student Government Association (SGA) as senator, treasurer and a member of the Finance Budget and Judiciary committees. She is a Rowdy

been assisting theatre with its production, Polaroid Stories. All of us in the class have had a chance to create songs and background sound effects that got used during the show,”

Ezekiel Berkey explained.

A typical day for these students can include working on sound design for a theatre production, writing original music or producing different genres of music.

“The best part of music production is watching so many small details come together to create this amazing final product, whether it be a song or contribution to a theatre production,” Peyton Redmond added.

the biology department identified a half-acre plot near the practice football field that was not being utilized.

The process started by removing all the existing vegetation and digging a small pond. In December faculty, students, staff and Firestone employees spread several pounds of native grass and forb seeds and planted native seedlings.

The goals of this project are to aid in the restoration of this critically endangered habitat, involve students in the process of prairie restoration and use this site as an outside classroom for future students.

Rider, a McNeese Ambassador and founder and president of Small Steps Mental Health Organization. Davis is also a member of The Pride of McNeese Marching Band, Delta Sigma Pi and the Baptist Collegiate Ministry.

Brown, a senior, is the president of the SGA and the Theta Rho chapter of Kappa Sigma, and the past president of the Pre-Law and Politics Society. Brown is also the student board member of the University of Louisiana

System Board of Supervisors. He is also a Rowdy Rider and a member of Pi Sigma Alpha and the Eta Pi Chapter of Order of Omega.

Other Spring Court members include: Allyson Treme and Andrew Dalton, freshmen; Alicia Powell and Louis Gilley, sophomores; Reagan Carmichael, Nathan Blanchard, Christabel Simon-Alade and Ademy Arilesere, juniors; and Jordyn StatonDarbone, Stephen Wogomon II, Hannah Benoit and Bishwash Khadka, seniors.

Mr. McNeese, Drew Brown, and Ms. McNeese, Ta'Mya Davis

Places & Faces

by Kerri Cooke

With families taking flights to vacation destinations nationally and internationally over the summer months, many have their mind on the skies. However, with commercial flights, you rarely encounter those guiding the plane from one location to another. While you may never have the opportunity to learn the backstory of some of these essential workers, Thrive introduces you to three pilots with local ties who describe the joy that comes with a career in aviation and what inspired them to enter the industry.

All three pilots work for Rock Solid Aviation, a flight school opened by Steve Thompson in 2018 and named after the late Rock Palermo. The school, located at Lake Charles Regional Airport, provides opportunities for the community to obtain various flight licenses. In the following pages, meet Viktoriia Thompson, Dongsung Kang and Alan Abduzhalilov.

Viktoriia Thompson’s only experience with aircraft had been flying with commercial airlines when she would leave her home country of Ukraine for vacation. However, that all changed when she met her husband, Steve Thompson, owner of Rock Solid Aviation, a flight school located at Lake Charles Regional Airport.

Viktoriia recalls the day she met Steve after having communicated for just a month or two. “It was a rainy day, and I was in a bright yellow coat. I saw him and ran to hug him.” For their first date, Steve took Viktoriia to an airport and introduced her to small planes with a flight over Kiev, the Ukrainian capital.

The couple were married in November 2020 at The Pioneer Club, and then aviation became part of everyday life for Viktoriia. “I learned flying slowly. I learned a lot flying with my husband every week. I learned the aviation language. English is my second language and aviation is a third language.”

Viktoriia is now manager at Rock Solid Aviation and has a student license but recently finished her cross-country training and solo flights. She will sit for her checkride test shortly to obtain her private pilot license. The license will allow her to fly in good weather conditions and carry passengers, but it does not allow for compensation. Viktoriia says one

of her main goals in getting her license is to travel to the different flight school branches and help the employees there. Rock Solid Aviation has branches in Lake Charles, Beaumont, Orange, DeRidder and New Orleans with plans to expand to at least three more airports in 2025.

“It’s been my dream the last few years [to learn aviation]. I’ve been studying hard. Flying builds a lot of confidence. I give commands on the ground but have to take commands up there,” Viktoriia says, pointing to the sky.

Not only was Viktoriia introduced to the aviation industry through marriage, she has also been involved in humanitarian efforts since the war in Ukraine broke out. In partnership with Trinity Church, Steve and Viktoriia were able to send boxes of medicine to the country. Viktoriia recounts the time she did a KPLC interview and people recognized her in Kroger, giving her funds to support the cause. “The people here have heart and soul,” she says.

Since the beginning of the war, Viktoriia has helped bring 16 Ukrainian refugees to Lake Charles, including two families who have disabled children. Some of the refugees work at Rock Solid Aviation as pilots, instructors, mechanics and fuelers. Viktoriia also supports Nashi, an anti-human trafficking organization that houses underage girls who have been

evacuated from Ukraine to Poland.

Helping in these ways, she says, brings her peace. Originally from the east Ukrainian city, Dnipro, Viktoriia notes that there are Ukrainian soldiers now living in her childhood home. Her grandmother is still there and sleeps in her clothes in case the front, which is only a few miles away, is breached.

Back in the aviation world, Viktoriia says, “I get to meet so many

different people—doctors, lawyers …. Our clients often become our friends. We travel together. We share meals at each other’s homes. We help each other. My grandmother was saved by a flight student and friend, Dr. Niazy Selim, who is a highly respected surgeon who volunteered to do emergency surgery. I’m grateful my husband and I get to share aviation as our work and passion.”

Places & Faces |

Dongsung Kang was born and raised in Vietnam but is of South Korean ethnicity. He became intrigued by aviation during his flights to and from South Korean to visit family. “I would see beautiful views and the engines sounded cool. I thought, ‘One day I want to be a pilot,’” Kang says.

Upon graduating high school, Kang researched flight schools in the United States and attended the University of Utah for a year before returning to South Korea for mandatory military service. He served in the Marine Corps for two years before returning to the U.S. and attending Western Michigan University on a scholarship.

Kang graduated with a bachelor’s degree in aviation flight science in December 2024 and accepted a job offer from Rock Solid Aviation. It was a whopping 19-hour drive from Michigan to Lake Charles. He began his position as a full-time flight instructor in January.

“I studied hard, usually five to six hours a day, even on holidays, to get my certificates as soon as possible to minimize the cost,” Kang says. “My dad worked really hard to pay for my flight training degree and I didn’t want him to be disappointed. I believe in myself and that my hard work is going to pay off.”

Kang has his private pilot license, an instrument rating and a

commercial pilot license. As a flight instructor, he is gaining hours to obtain an airline transport pilot license, which is needed to fly for a commercial airline. 1,500 hours are usually required for the license, but Kang only needs 1,000 hours since he holds a bachelor's degree in aviation. He estimates it will take two years to finish his flight hours. Being a flight instructor is highly dependent on external factors. Kang’s schedule varies greatly due to the number of students he has,

students’ schedules and weather conditions. He notes that weather here in SWLA is milder than that of Michigan, especially in the winter, and that, while flying, he takes in beautiful views ranging from local lakes to the Gulf.

Kang’s dream is to become an airline pilot, and he plans to work at a regional airline upon completing his hours before moving to a larger airline such as Delta. Kang’s desire is to pilot international flights, try a variety of cuisines and immerse

himself in other cultures. “Life is short. I want to do as much as possible to enjoy my life.”

With the ability to schedule and deal with clients directly at Rock Solid Aviation, Kang says his work environment is relaxed and flexible. If you’ve always dreamed of learning how to fly, get in touch with Kang and he can help you earn your certificates.

Born and raised in Kiev, Ukraine, Alan Abduhzalilov’s childhood home was near an airport. As planes passed overhead, Abduhzalilov remembers looking up at them in the sky and dreaming of being a pilot. His dad also dreamed of being a pilot but was unable to fulfill his aspiration due to health reasons and the cost of flight training.

Abduhzalilov’s family history is an interesting one. His grandmother escaped North Korea and made her way to Uzbekistan. However, due to issues like local terrorism and communism, Abduhzalilov’s relatives settled in Ukraine.

Having started college and flight training in Ukraine before the war broke out, Abduhzalilov’s dreams were halted with the Russian invasion. His mom and two younger brothers escaped to Romania the day the war began, and he followed six months later, working in a coffee shop to support his family.

When the Uniting for Ukraine program, spearheaded by then President Biden, was initiated, Abduhzalilov started searching for a sponsor in the United States. The program, now closed, allowed refugees to seek shelter in the U.S. for a period of time if they had a sponsor.

Steve Thompson, owner of Rock Solid Aviation, saw Abduhzalilov in a Facebook group of refugees looking for humanitarian parole and knew he was the perfect candidate to bring to Lake Charles. With the help of a student loan from Thompson,

Abduhzalilov arrived in the United States on March 25, 2023, and began receiving flight training. Not only did Abduhzalilov finish his training in eight short months, he did so while working to fuel planes at Freeman Jet Center and stints at Buffalo Wild Wings and 121 Artisan Bistro.

Abduhzalilov not only holds a bachelor’s degree in aviation, but also a private pilot license, an instrument rating certification, a commercial pilot license, a flight instructor license and a flight instructor with an instrument rating license. He began working as manager for Rock Solid Aviation in autumn 2023 and is now manager at the New Orleans branch located at Lakefront Airport. He runs the flight school, oversees maintenance and billing, and provides flight instruction.

Thompson describes Abduhzalilov as “the hardest working person I’ve ever met.” As for Abduhzalilov, he says his return to aviation “was unbelievable.

I never thought I’d be able to do it again.” As for future endeavors, Abduhzalilov says he is enjoying work and “happy with what I have.” He emphasizes it’s hard to make concrete plans while the war continues and when his legal status ends in late 2026. The one certainty is that he hopes to return to Ukraine one day.

Summer vacation— those two words ignite an enormous amount of excitement among travel lovers. Even for those who prefer to stay close to home, it’s nice to take a day or a weekend and experience another city. The kids are out of school, your vacation days are booked and it’s time to decide where to go. Explore the opportunities close to home in Beaumont and New Orleans or gain a new experience by indulging in cherries in Traverse City, Michigan. Each cities hosts a variety of events perfect for the whole family or solo travel.

Nestled along the shores of Lake Michigan’s Grand Traverse Bay, Traverse City is a Midwestern treasure, offering a unique blend of natural beauty, culinary delights and a thriving wine scene. Known as the Cherry Capital of the World, Traverse City is not only the largest producer of tart cherries in the United States, but also home to a wine region that has earned national acclaim. With rolling vineyards, picturesque landscapes and a deep-rooted agricultural heritage, Traverse City is a destination that invites visitors to savor the best of Michigan’s bounty. And its cool lakefront breezes are a welcome escape from the heat and humidity of Louisiana.

CHERRY CAPITAL of the WORLD

Traverse City likes to call itself the Cherry Capital of the World. In fact, the city is so identified with cherries that its airport is named Cherry Capital Airport. The region’s ideal climate, with cool winters and summers moderated by Lake Michigan, creates the perfect conditions for cherry orchards to thrive. Each year, the area produces over 70% of the nation’s tart cherries, used in everything from pies and preserves to juices and craft beers. Many of those items can be found at Cherry Republic, where some 200 cherry products are sold. Another necessary stop in Traverse City is Grand Traverse Pie Company to grab a slice of cherry crumb pie.

Since 1925, Traverse City has hosted the National Cherry Festival, where visitors compete in everything from cherry pie eating to cherry pit spitting contests. Held in early July, it’s a weeklong extravaganza featuring parades, live music and an abundance of cherry-themed treats, a testament to the region’s agricultural heritage and ability to turn a simple fruit into a cultural phenomenon.

A WINE LOVER’S PARADISE

In addition to an abundance of cherries, the Traverse City region is home to dozens of wineries along the Leelanau and Old Mission Peninsula, two narrow strips of land extending into Lake Michigan. Traverse City winemakers

are best known for their Rieslings, but they are experimenting with other varieties, including Pinot Noir, Chardonnay and Gewürztraminer.

Visitors can meander along scenic wine trails and stop at family-owned wineries to sample their offerings. Many wineries also offer gourmet food pairings, outdoor concerts and seasonal events, making them destinations in their own right.

Some wineries provide lodging, such as Black Star Farms, a rural retreat with vineyards, horses, a tasting room and restaurant. A grand brick mansion has been converted into a 10-room inn, where stays include a gourmet breakfast and nightly hospitality hour featuring a selection of Black Star Farms wines and appetizers.

A CULINARY DESTINATION

Traverse City’s fertile soil and abundant freshwater resources provide an abundance

of fresh ingredients, from cherries and apples to whitefish and artisanal cheeses. Local chefs take full advantage of this bounty, creating farm-to-table dishes that highlight the flavors of northern Michigan. Located in Traverse City’s thriving downtown, Amical is a longtime favorite serving American and Mediterranean-inspired fare. While downtown, take time to explore the many independently owned shops and bookstores. If looking for lodging within walking distance of downtown, the Delamar Hotel is a great choice. Overlooking Grand Traverse Bay, it has a private beach, indoor and outdoor pools, and complimentary shuttle service to nearby attractions.

EXPLORING THE GREAT OUTDOORS

Traverse City is a haven for outdoor enthusiasts. The region’s pristine beaches, dense forests and crystal-clear lakes provide endless opportunities for recreation. In the summer, visitors can kayak along the Boardman River, dare to climb the infamous 284-foot tall dune at Sleeping Bear Dunes National Lakeshore or simply relax on the shores of Lake Michigan.

A DESTINATION TO SAVOR

Traverse City is a place where the land and lake come together to create something truly special. It’s a destination where you can sip a glass of award-winning Riesling while gazing out over rolling vineyards, bite into a slice of cherry pie made with fruit picked just miles away and immerse yourself in the natural beauty and cooler temperatures of northern Michigan. Whether you’re a foodie, a wine enthusiast or nature lover, you’ll find something to appreciate.

Photos by Traverse City Tourism

The lazy days of summer are fast approaching, but in Beaumont, Texas, “lazy” isn't part of the vocabulary. Just a quick drive from the Louisiana state line, Beaumont is bursting at the seams with opportunities for adventure, relaxation and making memories that will last long after the last firefly fades.

The Beaumont Convention and Visitors Bureau (CVB) offers an easy way to accomplish all possibilities with the Beaumont Bucket List Challenge. Inspired by the book 100 Things to Do in Beaumont, Texas Before You Die by Lauren Monitz, this isn't just a list, it's an invitation to explore the unique things to do in the city.

"What I love about the Beaumont Bucket List is the sheer variety. One day you can be kayaking in the Big Thicket, the next you're enjoying live music at a local spot," said Bryce Leduc, a lifelong resident of Beaumont. "There's truly something for everyone, no matter your interests."

Here is a sneak peek of what the Beaumont Bucket List offers this summer:

• Embrace the outdoors with birdwatching at Cattail Marsh, kayaking the Neches River or Village Creek State Park, wading with baby gators

at Gator Country Adventure Park, picnicking at local parks or splashing around in the numerous free splash pads.

• Delve into history and culture by stepping back in time at Spindletop Boomtown Museum, discover local heritage at the McFaddin-Ward House Museum or catch a classic movie night at the historic Jefferson Theatre.

• Savor local flavors by indulging in Cajun cuisine, exploring award-winning BBQ or supporting the local farmers' markets.

• Embrace entertainment and fun by catching a summer concert or festival, bowling at a local alley, exploring local shops and boutiques, or watching a live musical performance.

• Immerse yourself in the arts by touring the Art Museum of Southeast Texas, looking at over

50 murals throughout the city or booking a private class at an art studio.

These are just a few glimpses of the 100+ things that await visitors in Beaumont. This challenge is to encourage people to try new restaurants, visit local museums and attractions, explore parks, discover the soul of Southeast Texas and so much more.

"I go out to Cattail Marsh weekly for free yoga, and it is breathtaking," said Juliana Davila, lifelong resident of Beaumont.

The challenge is a digital application available on the Beaumont CVB website at VisitBeaumontTx.com, and is free to download for any visitor and resident. Throughout the challenge, check in to locations and earn points for prizes throughout the summer. Those who complete 75% of the challenge will receive the coveted Bucket List Beaumont t-shirt, with some other Beaumont swag. With affordable hotel rates and itineraries, the Beaumont CVB helps welcome all visitors to Beaumont.

A tank of gas and a few vacation days can get you far in Louisiana. Venture into the Big Easy to indulge in creole cuisine, live music and vibrant culture. Almost everyone is familiar with the world-renowned French Quarter, but locals love to show off smaller authentic experiences that can be sampled over a three-day getaway.

MAY EVENTS:

• Titanic – An Immersive Voyage is now open at 619 Carondelet Street. The experience takes you through the story of the doomed RMS Titanic using 3D views, dramatic recreations and cutting-edge technology. Tickets at expo-titanic.com.

• Greek Fest – Opa! Prepare to dance and feast at this vibrant three-day festival that draws 20,000 guests over Memorial Day weekend. Now in its 50th year, enjoy authentic baklava, live Greek music and ouzo shots for the adults. 1200 Robert E. Lee Blvd.

• Bayou Boogaloo is a music and arts festival held May 16-18 in Mid-City. Enjoy live music from land or by floating on the bayou. The festival also features comedy, cabaret, an arts market and a crawfish eating contest. thebayouboogaloo.com for directions and details.

MUSIC:

• Preservation Hall is legendary for good reason. In this intimate hall you can bear witness to live musical performances that fuel the soul. The venue at 726 Saint Peter Street is small, so reserve tickets to one of the nightly shows far in advance ($25-40) and get ready for a memorable experience.

• Bacchanal in the Ninth Ward hosts outdoor concerts with visitors from around the world. Before you settle in for the show, choose your favorite cheeses from the cooler and Bacchanal wizards will plate it beautifully with olives, pickles, bread and other goodies to satisfy your munchies during the performance. Music schedule at www. bacchanalwine.com.

• Candlelight Concerts – Imagine the iconic Sazerac House bathed in the glow of candles …. The lights dim and a string quartet starts to play Queen, Bruno Mars or Adele. Tickets and calendar at feverup.com; 101 Magazine Street.

AFTER DARK:

• Rooftop Bars – Nothing beats the panorama (or cooling breezes) found atop NOLA’s rooftop bars. It’s a relaxing way to cap off a day of walking before you head out for dinner. Grab a handcrafted cocktail while taking in a skyline view at Rosie’s on the Roof at Higgins Hotel in the Central Business District (across from the WWII Museum) or Hot Tin perched atop the Ponchartrain Hotel on St. Charles Avenue with stunning views of the Mississippi River.

• French Quarter After Dark Tour – Stroll with a local through the French Quarter to learn all about the city’s racy past. Great for history buffs and those looking for a unique and fun experience that includes two leisurely bar stops. twochickswalkingtours.com

FOR THE KIDS:

• JAMNOLA is a must see for kids and grownups alike (and a great way to beat the heat). Now at a new permanent location on Frenchmen Street, enjoy 29 exhibits showcasing the iconic art, music, food and theatrics of New Orleans

through the eyes of local artists. It’s interactive, bright, colorful and a perfect spot for memorable social media pics! The museum gift shop features unique souvenirs made by local artists. You must book tickets in advance at jamnola.com.

• Louisiana Children’s Museum – After 30 years downtown, the sprawling museum is now housed at City Park amidst 1,300 acres of outdoor beauty. There are a bajillion things to do here, so buy your ticket online to secure a spot and preview the exhibits that will wow your kids all day long.

SHOPPING:

• Zéla NOLA at 2841 Magazine Street is part gallery, part boutique and all originality. It features jewelry, t-shirts, candles, art and souvenirs all made by local artisans. More than 100 artists are supported when you shop here!

• Mignon Faget is a jewelry designer based in her native New Orleans. For 55 years this 3801 Magazine Street shop has offered jewelry (and now housewares) featuring recognizable NOLA imagery like the streetcar, iris and fleur-de-lis.

SULPHUR HIGH LEAD COUNCIL BEAUTIFIES DOWNTOWN

As part of Just Imagine SWLA’s vision for Strong Downtowns, students from Sulphur High School are stepping up to shape a vibrant future for their city. Their recent project, in partnership with the Sulphur Downtown Cultural District, is breathing new life into a key intersection. This project showcases that real change can take root when youth are empowered to lead.

The Sulphur High School LEAD (Leadership, Enrichment and Development) Council, supported by Woodside Energy in collaboration with the Calcasieu Parish School Board, is an innovative program that challenges students to “Do Good in Your Community.” Through a competitive selection process, students earn a grant to develop a project that makes a tangible impact in their hometown.

Students meet with a community panel each year to brainstorm ideas that align with local needs. This year, Sulphur City Council member

Joy Abshire suggested downtown beautification, a cause that resonated with the students. They partnered with the Sulphur Downtown Cultural District and began transforming the intersection of North Huntington and East Lincoln (US 90) into an inviting and culturally rich city center.

“We are so excited to see the progress the Sulphur High LEAD Council is making to beautify the Sulphur Cultural District,” said Aaron Quinn of the Sulphur Downtown Business Association. “There were many project paths they could have taken, but they chose to invest in Sulphur. Their energy and vision are exactly what our downtown needs.”

The student council, led by Project Manager Madden Chretien, envisioned a downtown space that reflected Sulphur’s culture and community pride. The students purchased new street signage marking the cultural district, commissioned a mural showcasing Louisiana

heritage, added colorful banners and installed outdoor planters with native flowering plants near The Village Coffeehouse.

“As young leaders in our community, we felt like we could do something to make Sulphur recognizable and memorable,” said Chretien.

“Beautifying the Downtown Cultural District was our way of contributing to the place we call home.”

The project exemplifies the values behind the Strong Downtowns initiative, which cultivates a sense of place, supports local partnerships and sparks community pride. With the help of area partners, including muralist Morgan Allain, The Village Coffeehouse and Taproot Landscaping Management, the LEAD Council’s project is already inspiring ideas for future revitalization.

To learn more about Strong Downtowns and Just Imagine SWLA, visit justimagineswla.org.

Big

Sisters of

their full potential, reach higher aspirations, develop

accomplish educational success.

Brendan is an 11-year-old who is caring, loves playing outside, and enjoys sports. He’s always up for outdoor adventures, whether it’s swimming, going to the waterpark, or even learning how to skateboard. Brendon loves food, drawing, and his favorite subject is math. He dreams of becoming a police officer one day. He’s looking for a Big Brother who will help him build selfconfidence, grow more mature, and share fun outdoor activities. Could YOU be the mentor Brendon is waiting for?

Joshua is a 12-year-old who sometimes feels lonely and would love a Big Brother to play video games with and help him with math. He’s super funny, loves making people laugh, and enjoys escape rooms, board games, and watching Netflix with his family. Joshua also likes building houses in the woods, climbing trees, and playing basketball. He thinks it would be awesome if his Big had pets! Joshua dreams of becoming a YouTuber and is excited to have a mentor who’s ready for fun and adventure. He’s open to any Big who will spend time with him and share in his interests. Could YOU be the positive influence Joshua is waiting for?

Jayden is an 11-year-old who loves drawing, riding bikes, playing outside, and watching movies. He’s great at meeting new people, though he may be a bit shy at first. Jayden enjoys playing football, basketball, swimming, and doing flips into the pool. He dreams of becoming a fireman and loves visiting fun places, especially CiCi’s to play games. Jayden is looking for a Big Brother who is smart, caring, and willing to explore new places with him. He could use a mentor to help him build his confidence and have fun along the way. Could YOU be the one to make a difference in Jayden’s life?

the

shelf

This month, Thrive celebrates the recently published work of two of its regular freelancers. Despite being completely different genres—one is a children’s book and the other is a World War II epic—the books are sure to excel in the writing department as both authors have years of experience writing for various outlets. Cheers to their new ventures!

Madelaine Brauner Landry

Caro Giovanni

Madelaine Brauner Landry received her bachelor’s degree in political science from University of Louisiana, Lafayette (ULL) in 2004 and her master’s degree in communication studies from ULL in 2006. In retirement, she continues to teach online and is a freelance writer for local media. She has two previous publications, Every Living Thing, and I Have the Right to Remain Silent, But Lack the Ability. She is a mother to three children,

stepmother to two and grandmother to seven. She and her husband, Tom, live on the Atchafalaya River in Butte La Rose, Louisiana.

Landry’s New Orleans-born father, John Brauner, was a radioman during World War II. He arrived in Italy in early 1945, as part of General Mark Clark's 5th Army. By early spring, he was stationed in Northern Italy, where he befriended a local woman, Mafalda Riccadonna, who became his correspondent from 1946-50.

While family letters were the catalyst for the historical fiction novel Caro Giovanni, the story evolved from research into how the two decades under the thumb of Mussolini gave the Italian people the courage necessary to fight for their country and save its soldiers. It is a blend of truth and fiction, based on historical events from 1942-1945, when the war ended in Europe. In fall 1943, Mussolini is deposed. The Italian Army changes sides. The Germans are angered because these soldiers that once fought with them are now shooting at them. The reprisals as they

flee through the Alps back to Germany are horrific. Similarly, the Allies did not trust the Italian soldiers. They’d fought against them from the beginning of the war. The Italian women, especially in the industrialized north, realize that they must help save their men and their country. These “invisible women” become an integral part of the Italian Resistance.

Caro Giovanni follows Giovanni (Landry’s father), Mafalda, and her sisters Caterina, Sofia and Elena, as well as her mother, Lucia, and Aunt Maria. They are caught up in the Resistance. Mafalda’s half-Jewish friend, Gena, convinces her to join the Trento faction led by the indomitable Isabella. The novel also involves historical figures from the era, including the Italian director Vittorio de Sica and Giuseppina De Muro, a Roman Catholic nun in charge of a notorious prison in Turin, Le Nuove. Both are credited with saving at least a thousand people from the concentration camps.

At the war’s end, Giovanni returns home to the United States. Mafalda continues to write letters to him about her family in the aftermath of the bloody destruction that devastated much of western Europe. She wished him to return when her country was once again restored. He never did.

Caro Giovanni is available on amazon.com and barnesandnoble.com.

Angie Kay Dilmore relocated from Pittsburgh, Pennsylvania to Lake Charles, Louisiana, in 2007. Enchanted with the region’s waterways, flora, fauna, and unique French culture, Cajun muses inspired her to write Bedtime Lullabayou. Dilmore has been writing and editing for various magazine

markets since 2000. More recently, this nature lover and award-winning author may be found creating stories from a small camper in a pristine park somewhere. She currently lives in Lake Charles with her husband and two cats.

Bedtime Lullabayou is a children’s picture book written in verse that invites readers to join young explorer, Anton, on a scenic adventure on a Louisiana bayou. They will experience the sights and sounds of the dark, mysterious swamplands, from the watery moss-draped cypress trees to the native nocturnal animals. Anton is cleverly “hidden” on each page and children are encouraged to find him, making the story quietly interactive. The bayou magic

happens when Nana tells Anton it’s time for bed. The story is beautifully illustrated by Sulphur artist Stacy Bearden. Dilmore says, “I became particularly fond of the bayous after I started kayaking and experienced these fascinating eco-systems up close” when asked about the inspiration for her book.

Bedtime Lullabayou is currently available in Lake Charles at Bux Kajun Korner, Krew’s Books & Brews and The Charmed Page; at Bearden’s Music in Sulphur; Magnolia on Main in Jennings; through the Mascot Kids website, mascotbooks.com/product/ bedtime-lullabayou; and on Amazon.com. Visit Dilmore's website at angiekaydilmore.com.

Movers and Shakers in Southwest Louisiana...

SOWELA INSTRUCTOR, LINDA THORNHILL, RECEIVES LOUISIANA BUSINESS EDUCATOR AWARD

SOWELA Technical Community College business instructor Linda Thornhill was honored at the Louisiana Business Educators annual conference, where she was named Postsecondary Teacher of the Year.

Thornhill was nominated for her work ethic and dedication to the SOWELA School of Business and Applied Technology. She continuously seeks new ways to enhance and align the curriculum with the modern workplace. Thornhill does an excellent job in the classroom, blending theory with realworld applications.

In addition, many of her students enjoy her classes and feel comfortable seeking her out for help outside of the classroom. She consistently teaches an overload of courses while taking PhD courses in economics and participating on several college committees.

Thornhill joined SOWELA nearly two years ago. Before that, she was a Calcasieu Parish School Board business teacher.

ARTS & HUMANITIES COUNCIL OF SWLA NAMES LEE ANN STENVICK AS EXECUTIVE DIRECTOR

The Board of Directors of the Arts and Humanities Council of Southwest Louisiana appoints Lee Ann Stenvick as executive director.

A native of Gonzales, Louisiana, Stenvick is a graduate of Louisiana State University, where she earned a Bachelor of Arts in Theatre Performance. Her professional journey began at the LSU Foundation, where she discovered a passion for mission-driven work—setting the course for a decade-long career in nonprofit fundraising. Her work has supported both academic programming and institution-wide initiatives, with experience spanning strategic operations and frontline development.

In 2023, Stenvick relocated to Lake Charles when her husband accepted a faculty position as assistant professor and director of theatre productions at McNeese State University. She brings with her a deep commitment to the arts and a firm belief that investing in arts is vital to strengthening communities, enriching lives, and fostering a vibrant cultural landscape.

LSU LAW TO PRESENT RUSSELL “RUSTY” J. STUTES JR. WITH DEAN’S PHILANTHROPIC AWARD

LSU Law will honor seven alumni for their contributions to the LSU Paul M. Hebert Law Center and legal profession at the 2025 Distinguished Alumni Awards celebration, including one resident of SWLA.

“Our Distinguished Alumni Awards honorees represent a distinguished and exceptionally talented group of legal professionals who embody the core values of LSU Law: professional excellence, personal integrity, civic engagement and selfless service," said LSU Law Dean Alena M. Allen. "Their achievements speak volumes, but what truly sets them apart is their unwavering dedication to mentoring and uplifting the next generation of legal leaders.”

Russell “Rusty” Stutes Jr. is a tax and commercial litigation attorney and managing partner at Stutes & Lavergne, LLC in Lake Charles. As a student at LSU Law, he was named to the Chancellor’s List numerous times and received two American Jurisprudence Awards. He was also the recipient of the Tullis-Herget Scholarship, which is awarded for academic excellence, and he graduated among the top 11% of his class. In 2012, he endowed the LSU Law Stutes-Kalinka National Tax Moot Court Competition Team in memory of the late Professor Susan Kalinka. Along with his mother, Cissy Stutes, he made a gift in excess of $500,000 in memory of his late father Russell J. Stutes Sr. in 2023. The gift established the Small Business and Community Development Clinic at LSU Law.

The Dean’s Philanthropic Award recognizes an alumni or supporter who has made a transformative financial contribution to LSU Law.

SOWELA INSTRUCTOR, PAUL HITE, RECEIVES ADVANCED CISCO AWARD

SOWELA Technical Community College information systems instructor Paul Hite received the 2024 Instructor Excellence Advanced Level Award from Cisco Networking Academy. The award recognizes the contributions of the top 25% of academy instructors based on a global ranking of outcomes, learner performance and course feedback. It celebrates the skills, experience and expertise of instructors who deliver impactful educational experiences for learners.

Hite is an adjunct instructor at SOWELA, teaching networking and cybersecurity courses in the Information Systems Technology program. He is also an infrastructure and security supervisor at Calcasieu Parish Sherrif’s Office.

Cisco Networking Academy offers industry-based credentials (IBCs) for information systems students. IBCs are certifications created by industries to confirm that individuals have mastered the critical skills necessary to be effective employees. Who’s

Russell J. Stutes Jr.

Linda Thornhill

Paul Hite

Lee Ann Stenvick

FIRST FEDERAL BANK OF LOUISIANA APPOINTS ALBERTO C. GALAN TO BOARD OF DIRECTORS

First Federal Bank of Louisiana welcomes Alberto C. Galan to its Board of Directors. A seasoned public administrator with expertise in government operations, strategic planning and community development, Galan’s leadership will help guide the bank’s continued growth.

Galan serves as director of parish operations for the Calcasieu Parish Police Jury, overseeing policy implementation, intergovernmental relations and major projects, including long-term disaster recovery. A graduate of Southern University Law Center and LSU, Galan is a Leadership Louisiana and Leadership Southwest alumnus, a former Fusion Five board member and an active leader in regional development initiatives.

“Alberto’s expertise in administration and policy makes him a valuable addition to our board,” said Samuel V. Wilkinson, president & CEO of First Federal Bank. “His commitment to economic growth aligns with our mission to serve the community.”

LAKESIDE PROMOTES REGINA THOMAS TO ASSISTANT VICE PRESIDENT

Regina Thomas has been promoted to assistant vice president/branch manager for Lakeside Bank’s Nelson Road location in Lake Charles. Thomas has been with Lakeside for over 14 years, serving as branch manager since 2021.

Thomas is a graduate of Reeves High School, McNeese State University and Lamar University. She has received extensive training from the Louisiana Bankers Association in Baton Rouge and attended numerous banking classes from the American Institute of Banking through McNeese State University.

TYLER TRAWEEK, NEW REGIONAL DIRECTOR OF OPERATIONS - EAST LOUISIANA AT HASC LOUISIANA

The Health and Safety Council Louisiana (HASC Louisiana) welcomes Tyler Traweek, MBA, MS, CSP, as the regional director of operations – East Louisiana. He will manage operations in HASC Louisiana’s new office in Gonzales, Louisiana, where he will lead efforts to enhance safety training, strengthen industry partnerships, and drive operational excellence in the region.

Based in St. Francisville, Louisiana, Tyler is a results-oriented HSE professional with expertise in project lifecycle management, program development, and regulatory compliance. His efforts have consistently delivered significant improvements in workplace safety and operational efficiency.

Most recently, Tyler served as the HSE Director at Conco Services LLC, where he was instrumental in harmonizing policies across multiple entities, implementing ISO 45001-compliant systems and achieving prestigious safety awards, including accolades from the Gulf Coast Safety Council and Industry Business Roundtable. Under his leadership, Conco Services LLC achieved over five years with more than two million manhours worked without recordable incidents.

An Army veteran and honor graduate, Tyler holds degrees in occupational safety and health and project management, along with professional certifications, including Certified Safety Professional (CSP) and Certified Associate in Project Management (CAPM). He was recognized as a Rising Star in Safety by the National Safety Council in 2022.

THE COMMUNITY FOUNDATION ELECTS NEW BOARD AND EXECUTIVE COMMITTEE MEMBERS

The Community Foundation

Southwest Louisiana elected three new members to its Board of Directors.

Joining the Board are:

• Andre Bonton, retired from Sasol

• Amanda McElveen, retired insurance agent and former co-owner of McElveen Insurance

• Harold Rowland, vice president and general manager of L’Auberge Casino Resort Lake Charles

The Foundation also elected new members to its Executive Committee:

• Clair Hebert Marceaux, vice chair

• Owen Thompson, treasurer

• Kody Cannon, secretary

Jim Rock continues to serve as chair, and Marshall Simien is the immediate past chair.

The Community Foundation of Southwest Louisiana connects people who care with causes that matter, working to enhance the quality of life in Southwest Louisiana—now and for generations to come.

CITGO LAKE CHARLES NAMES MIKE GRAY EMPLOYEE VOLUNTEER OF THE YEAR

In celebration of National Volunteer Week, the CITGO Lake Charles Refinery paid tribute to the outstanding contributions of TeamCITGO during the W.A.V.E. (We Are Volunteer Employees) recognition event, where Technical Analyst Mike Gray was honored as Volunteer of the Year for his exceptional devotion and volunteer efforts in 2024.

Mike Gray exemplifies the spirit of TeamCITGO beyond the events supported by the company. He dedicates his time to support and advocate for individuals with disabilities. As a father of two children with special needs, he works with local organizations to improve lives and create opportunities for those in need.

“For my wife Lindsey and me, volunteering with Special Olympics is truly fulfilling,” Gray shared. “Helping others achieve their next step, guided by love and compassion, gives hope for the future. Seeing our daughter, Meredith, embrace these invaluable lessons at such a young age fills me with immense pride. I am honored to work for a company that fosters this spirit of giving.”

Over the past 38 years, TeamCITGO has built a reputation for dedication and community support in Southwest Louisiana. Through steadfast involvement in local initiatives and meaningful causes, TeamCITGO continues to prioritize the needs of the community, making a tangible difference in the lives of countless residents.

Alberto C. Galan

Andre Bonton

Amanda McElveen

Harold Rowland

Regina Thomas

Tyler Traweek

Mike Gray (left), along with his wife, Lindsey, and their daughter, Meredith, proudly cheer on their sons Zander and Derek at the annual SWLA Area Special Olympics Spring Games

Style & Beauty

SUMMER STYLE

It’s easy to live in denim shorts and a tank top throughout the summer months, especially in the hot and humid South. But a boiling summer doesn’t mean you can’t be stylish. In fact, spending on clothing goes up exponentially in the summer months.

Thrive guides you through the best fabrics and silhouettes to wear for a tropical vacation and provides pointers from model Mia Wyble on what’s trending for summer 2025.

What to Pack for a Tropical Get Away

by Kerri Cooke

Since popular summer destinations include the beaches of Hawaii and Florida or tropical resorts on Islands such as Jamaica or The Bahamas, resort wear is a popular niche in clothing collections. However, you don’t have to purchase your outfits from luxury designers to achieve the resort look. Swimsuits are an essential when holidaying. Even if you’re not right on the beach, most hotels have pools ready for use. Pair a bikini with a sheer dress when out of the pool for an effortless wardrobe change. And one-pieces can be utilized as bodysuits. Pair them with a flowy skirt or a favorite pair of jeans. Don’t forget sunglasses, a versatile tote and a monogrammed towel.

Halter tops are a perfect separate for staying cool and looking chic. Combine with a pair of patterned palazzo pants for an easy, breezy set. You can even throw on a printed robe or an oversized shirt for some patterned fun.

Many summer dresses are nature-inspired, and for good reason. Grab a wrap dress with printed palm fronts or a sundress with tropical flowers to fully lean into tropical vacation vibes. Add a silk scarf to the mix for an extra pop of color.

Maxi dresses with spaghetti straps and cutouts at the waist and hips are a great option for dinner at an outdoor restaurant while enjoying the ocean breeze and sipping on a pina colada. Pair with a set of heeled sandals.

Cotton and linen are airy fabrics ideal for hot and humid weather. If attempting a casual look for reclining in a beach chair while reading the latest popular Booktok novel, opt for a pair of loose shorts and a button-down shirt in these materials. Add a pair of neutral slides. Playsuits, or rompers, take the guesswork out of choosing what to wear. Instead of attempting to match a pair of shorts and a shirt, the all-in-one romper is stylish and low maintenance. Look for one in summer’s trending colors, butter yellow or matcha green, and accessorize.

If you prefer the relaxed “I want to lie in a hammock and rest” look, take along a caftan. Available in a variety of colors and patterns, caftans were made for hot weather. The loose fit not only helps regulate body temperature, but also provides ample room for comfort if you’ve been overindulging in good eats.

Minidresses are a summer staple as they put the legs on full display to show off the tan you’ve been working on. Don a raffia hat and grab a straw bag to complete the outfit. And don’t forget a perfume or oil with coconut notes, such as Missy by/rosie jane.

BEGIN WITH FOR EFFORTLESS SUMMER STYLE

In Conversation with Model Mia Wyble

by Kerri Cooke

Mia Wyble was interested in modeling at a very young age.

At only 14, she was signed to a modeling agency in New York after her mother submitted her pictures to a variety of agencies. Wyble didn’t make the move to the Big Apple until after she graduated Barbe High School in 2023 though. She is now signed with Elite Models in New York and Natural Models in Los Angeles. Wyble’s first job was M.A.C. Cosmetics, and for her debut during fashion week, she walked for Sherri Hill. Wyble has also walked the runway for Jane Wade. She has completed a few projects this year but is not at liberty to disclose the details yet. Wyble shares with Thrive her philosophy on summer style, what’s trending and how to develop your signature style.

What items are a must-have for summer?

I love a good skirt for a summer basic. Mini skirts or long flowy skirts are good to dress up or down. A good sneaker is also good to have as well, such as a pair of Sambas, Alohas, Onitsuka Tigers!

Do you have a signature style you like to wear in the summer?

I love to wear a baggy bottom and smaller top, so a flowy skirt, loose fitting jeans or loose shorts. I like to dress sporty in the summer.

What do you see trending? Are there any colors, pieces of clothing or accessories you would like to add to your personal collection for summer 2025?

Lots of accessories are in style. I want fun belts and lots of chunky gold jewelry to throw on outfits. Capris are making a comeback and I want some for my closet! I also want to add some mules to my collection as well.

Do you dress differently in New York versus Lake Charles?

When home in Lake Charles I mostly wear athletic clothes, but most people don’t walk around in athletic clothes in the big city, so I definitely dress up more in New York on the daily.

What is a good hot weather staple?

Definitely a good pair of denim shorts.

What advice would you give to women who want to make a change in their wardrobe for summer but don’t know where to start?

Start with the basics. Don’t go for statement pieces to begin with. You can build so many outfits when you have good basics to work with. Make a Pinterest board of outfits you like and try to build off of those images. Don’t be afraid to change your look. If it makes you feel more like yourself, go for it!

Home & Family

This will be a summer to remember for SWLA!

Port Wonder is finally open on the lakefront, just in time for school break. Children can learn about our local waterways and fisheries at the Louisiana Department of Wildlife and Fisheries Nature and Science Center and play to their heart's content while interacting with exhibits that introduce them to STEAM topics at the Children’s Museum. For further entertainment, there are numerous other establishments dedicated to extended play time and a summer camp for every interest.

Dive into Thrive’s Summer Guide to discover the many opportunities for your child.

The Louisiana Department of Wildlife and Fisheries (LDWF) is a vital organization, complete with biologists and enforcement agents to help manage, promote and protect the rich deposit of natural resources within the state.

In Southwest Louisiana, the presence of the LDWF is felt year-round as the area is home to Rockefeller Wildlife Refuge and provides ample opportunities and locations for hunting and fishing. Thrive spoke with Tyler Bosworth, recently promoted to secretary of LDWF, about the work being done to conserve Louisiana’s resources and how Port Wonder’s Nature and Science Center is an exciting new addition to Lake Charles.

Bosworth is a Louisiana native who was raised in Gonzales where he graduated from East Accession High School before moving to Baton Rouge in 2005. He later joined the Army National Guard and graduated from Southeastern University in Hammond with a bachelor’s degree in political science and government. He furthered his education, obtaining his juris doctor from Southern University Law Center. In his free time, he enjoys hunting, fishing and being outdoors, appropriate for someone who is leading Louisiana’s most important environmental agency.

Can you describe your previous job experience and how your positions prepared you for your current job as secretary for the LDWF?

I was an on-staff bill drafter for the Louisiana House of Representatives in 2018. I staffed the house committee for retirement for two years and then the natural resources and environment committee for four years. I learned the Louisiana Legislative process—rules, how to draft legislation and how to be a professional in state government. I already had an interest in the state’s resources and was lucky to find a position to do what I did in my free time professionally. My wife’s family has a camp down in Chauvin, in the Terrebonne Basin where we saltwater fish, shrimp, cook and have family time. Engaging in those activities gave me a passion for the resources we have in the state and coastal Louisiana.

by Kerri Cooke

TYLER BOSWORTH

Secretary for the Louisiana Department of Wildlife and Fisheries

I went on to become the advocacy director and lobbyist for Coalition to Restore Coastal Louisiana, a nonprofit out of New Orleans, where I lead advocacy and outreach efforts. One project included working with area restaurants to recycle oyster shells to create a living shoreline. Two years ago, we ran a restaurant oyster tax credit so we could expand beyond New Orleans (Act 404). The program will soon include Baton Rouge, Lafayette and Lake Charles.

In January 2024, I was tapped to be chief of staff and deputy secretary for the LDWF and also served as interim assistant secretary of wildlife and head legislative liaison to the Legislature. The position included heavily engaging in all operations of the department, such as management, strategic planning, etc.

As secretary, do you have a particular area you’re focusing on within the agency?

As secretary, I’m doing everything I did as chief of staff and deputy secretary, except now I’m the figurehead of the department. I’m involved in public engagement and decision making, whereas previously I was a confidential advisor.

Our executive team is still in place. We came together as a team to create a modern, professional organization that serves the sportsmen and commercial industries of Louisiana. That involved a brand-new strategic plan centered around strategic priorities. As long as we are focusing on these things, we’re moving in the right direction. The staff was receptive to the change, and it broke down silos. We work together with common goals, knowing what we’re working towards. I also intend to work very closely with the Wildlife and Fisheries Commission on policy setting.

What does the average day at work look like for you?

We kick off the day with an executive staff meeting, which involves open discussion and dialogue between various divisions. This helps us avoid tunnel vision. We then roll into regular business, which is different each day. Duties include press meeting, engaging with folks and hearing from constituents. Other days I go into the field and see areas we regulate. One field project which stands out to me is the White Lake Conservation Area, which is in environmental decline due to saltwater intrusion, subsidence and erosion of levees along the Intracoastal Waterway. It’s prime waterfowl habitat for migrating birds. I took

a trip in March with the Coastal Protection and Restoration Authority, legislators and engineers to do a site visit of priority projects for the property.

What makes you passionate about your job?

I’m an active user of Louisiana’s resources and thoroughly enjoy being outdoors. I get to make a material impact on the state of Louisiana so future generations will be able to utilize the resources as I do.

How did the LDWF become involved and partner with Port Wonder?

The Louisiana Trustee Implementation Group, formed after the New Horizon BP Oil Spill, picked the project. They allocated $7 million to compensate for loss of recreational services due to the oil spill. We’ve been integrally involved from onset, working with the Wildlife and Fisheries Foundation on making decisions, assisting the foundation with being tenants, and providing fish and fisheries staff housed in the Science and Nature Center.

The space includes 15,000-gallon aquariums,

a touch tank with native species of saltwater fish and crabs and stingrays, an oyster reef and a Rigs to Reef tank highlighting our artificial reef programs. The exhibits showcase the work Wildlife and Fisheries does every day. There’s also a fishing pier and walking trail on the lakefront where anyone can fish.

What are your goals and hopes regarding the Nature and Science Center within Port Wonder?

The goal and hope is that families find Port Wonder to be an educational resource and tool to highlight the work we do. Kids will engage with us in a fun way, and some might grow up and come to work for the department.

Port Wonder is one of the best things Southwest Louisiana has to drive Louisiana tourism, education and interest in local resources. It’s a pretty incredible venture. I would like to thank Mayor Nic Hunter for his leadership and for working with us and spearheading this project.

Allyson Montgomery

Executive Director of the Children’s Museum of Southwest Louisiana

by Kerri Cooke

Allyson Montgomery has been working for the Children's Museum of Southwest Louisiana for 19 years. She attended McNeese State University, earning a bachelor's degree in mass communications with a concentration in public relations, and began her career as an assistant director fresh out of college.

Prior to securing the job, Montgomery had worked at a daycare and completed an internship with the Children’s Miracle Network where she was first introduced to nonprofit operations and fundraising. On joining the Children’s Museum, she says, “I was fortunate to find my passion early on. I’ve always loved being around kids, and the joy I get to bring to the community and families drives me to continue our mission."

Since the Children’s Museum is a small nonprofit, staff members do a little bit of everything. During her tenure, Montgomery has managed employees, worked to fundraise, coordinated volunteers, planned special events and overseen marketing and public relations. These responsibilities are still part of her current role as executive director, which she was promoted to a few years ago.

The mission to move the Children’s Museum to Port Wonder began in 2018. By the time Hurricane Laura hit in 2020, Port Wonder was ready to break ground. After COVID-19, two hurricanes, many delays and a lot of hard work,

the Children’s Museum, along with the Louisiana Department of Wildlife and Fisheries Nature and Science Center, is now open at Port Wonder.

“I’ve been part of the Port Wonder project since the beginning,” Montgomery says. “The local entities involved worked with a design team out of Massachusetts, Cambridge Seven, and an exhibit fabrication team of Nashville, 1220 Exhibits. We worked with them on concepts and schematic designs, shop drawings, prototypes and installation.”

With the reopening of the Children’s Museum, Montgomery says her goal is to “continue the same mission and legacy but present things in new, innovative ways.” There are exhibits children of all ages can enjoy within the museum’s four galleries. In the Nature Gallery, families can explore our local ecosystem while learning about Earth’s water cycle and the types of insects and creatures that can be found in their own backyards and region. The Health Gallery encourages exploration of the five senses

and body systems. In the Tech Gallery, children learn about light, chemistry, simple machines, air dynamics, physics and energy. In the City Gallery, children can find beloved classics like Sunny’s Market, Cowboy Café, Waterside Vet Clinic, Music Hall, Safety Square and KSWLA News. There is also a room dedicated to the Port of Lake Charles in which children can virtually load ships and watch them sail away. There are a few other surprises too. The museum will still feature an art room called the Maker’s Space and a STEM area called the Tinker Lab. Both will offer weekly activities and hands-on projects. There is a classroom wing to be used for birthday parties, summer camps and other meetings.

“The exhibits are reimagined and better than before,” Montgomery says. “I researched other children’s museums around the country and region to decide what type of concepts to include here. We worked on making everything unique to our facility, tying in the region’s culture, history and industries found locally.”

Now that the museum is finally open, Montgomery hopes “people can tell when they enter the amount of passion and time that went into making it special for our community. It’s incredible to be part of a team that shares the same passion as I do. Everyone involved gave it their all and made it happen with the help of our community partners and sponsors.”

As to why Montgomery thinks she has one of the coolest jobs in SWLA, she says, “I am constantly meeting new people and bringing joy to children and families. Everything is always changing and evolving. I don’t get bored, and I have the opportunity to share my passion with others. Hopefully, I can spark something in a child that inspires them in the future.”

Ticketing for Port Wonder is temporarily online only to control capacity. Members also need to reserve time slots online. Tickets are $6 for the Science and Nature Center and $16 for the Children’s Museum. For more information, please visit www.swlakids.org.

1001 Ryan Street, Lake Charles, LA

on view now & coming soon

[2.15 - 5.4]

[3.14 - 5.10]

[4.4 - 6.7]

[5.22 - 8.9]

[5.23 - 7.19]

[6.6 - 7.26]

[6.20 - 8.23]

[6.21 - 8.9]

EXQUISITE MINIATURES CODY BROUSSARD INTERPRETATIONS OF NATURE THROUGH LENS AND PENCIL CAUGHT UP... LAKE AREA MUSIC: ROOTS, RHYTHMS, RESONANCE RYANN STERLING FLORA & FAUNA CULTURAL CURRENCY

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PLACES FOR

Local Businesses Provide High-quality Summer Entertainment

by Kerri Cooke

Summer means less schoolwork and more playtime for children. If cooped up at home too long, they need an outlet to burn their energy. Several local businesses offer extensive play opportunities for children. Parents can get a much-needed break and the kids will have a blast. There are small local arcades at places such as Chuck E. Cheese and Mr. Gatti’s Pizza, but if looking for a jam-packed play day, SWLA hosts:

Urban Air Adventure Park

Urban Air is located at 4070 Ryan St., where the old Kmart used to reside. Before playing, parents sign a waiver in case of injury and purchase a pair of special grip socks specifically for the play area. Depending on the amount of play desired, there are three different ticket tiers, plus one for small tykes. Urban Air boasts trampolines, obstacle courses, dodgeball, climbing walls, bumper cars, Go Karts and even a zip line.

There’s also the Urban Café on site with plenty of pizza, chicken tenders and Icees for hungry kids.

Lake Area Adventures

Lake Area Adventures, 1337 Country Club Road, offers a high-quality playing environment, where children can bounce around for hours. Parents will need to sign a waiver to allow children access to play here too. One of the biggest attractions

is the Airpark, which is a large bounce house. At 10,500 sq. ft., kids have plenty of room to jump, flip and slide on the inflated area. There’s also rock climbing, a ropes course, a virtual reality center, a Gamer’s Lounge and an indoor pool where patrons can go for swim lessons and other events. The Terrace, a restaurant located on site featuring Chef Amanda Cusey, offers elevated eats, including tenderloin skewers and a variety of burgers, in addition to child-friendly favorites.

We Rock The Spectrum

We Rock The Spectrum, 3714 Common St., Suite E, offers play for developing children up to 13 years old, including those who have special sensory needs. Funded by their nonprofit, My Brother Rocks The Spectrum Foundation, the goal of We Rock The Spectrum is to provide “a safe, nurturing and fun environment to foster learning, exploration and safe sensory

experiences.” Kids have access to a low-intensity playground with blocks, tunnels, a bolster swing, climbing areas, a trampoline and more, in addition to an arts and crafts area. Hours at We Rock The Spectrum change weekly, so the best way to stay in the know is to follow their Facebook page for regular updates.

PORT WONDER:

The Children’s Museum and the Louisiana Department of Wildlife and Fisheries Nature and Science Center

The newly opened Children’s Museum provides interactive exhibits where children learn about their bodies, water movement, our local ecosystem and other STEAM topics. They can also jam to some tunes, ring up groceries or perform a mock broadcast. There are four different galleries—the Nature Gallery, the Tech

Gallery, the Health Gallery and the City Gallery. There is enough diversity to provide hours of play for children.

In the Nature and Science Center, children can touch stingrays, sea anemones and other small fish in a touch tank, learn about oyster reefs and discover how rigs in Gulf waters coexist with the local ecosystem.

Rates for all attractions are available online.

• sprains and strains • minor cuts • rashes and bug bites • allergies and allergic reactions • other non-emergency medical concerns

There’s no shortage of activities for kids in SWLA this summer. Beat summer boredom by enrolling your child in one of the many available camps below. There’s a camp for all interests, including general play, reading, arts and crafts, dance, robotics, theatre, music, golf, pickleball and more.

GENERAL

The Children’s Museum of SWLA

Visit swlakids.org for information as it becomes available.

Calcasieu Parish Plastic Model Contest and Expo ipmsswamp.org

May 17

Scale model show and contest presented by South West Area Modelers of Plastic

Theme: Out for Delivery (Vehicles that transport large quantities of cargo or people.)

Awards include: Best Railroad Subject, Best Kit-Based Gundam, Best Model Built by a Veteran, Best ICM Model.

Calcasieu Parish Public Library Summer Reading Program

Didgeridoo Down Under

June 12, 10:00 a.m., Central Library

June 12, 3:00 p.m., Moss Bluff Library

June 13, 10:00 a.m., DeQuincy Library

June 13, 3:00 p.m., Sulphur Regional Library

The Dinosaur Experience — Ranger Martin and His Dinosaur Friends!

*REGISTRATION IS REQUIRED*

June 16, 10:00 a.m., MLK Community Center

June 16, 11:30 a.m., MLK Community Center

June 16, 2:00 p.m., Moss Bluff Library

June 16, 3:30 p.m., Moss Bluff Library

June 17, 10:00 a.m., Sulphur Library

June 17, 11:30 a.m., Sulphur Library

June 17, 2:00 p.m., Central Library

June 17, 3:30 p.m., Central Library

A Wild Goose Chase! — Presented by Matt Sandbank's Shadow Factory

June 18, 10:00 a.m., Carnegie Memorial Library

June 18, 3:00 p.m., Vinton Library

June 20, 10:00 a.m., Westlake Library

June 20, 3:00 p.m., Iowa Library

Johnette Downing: Down in Louisiana! — Animal Songs for Children

June 23, 10:00 a.m., DeQuincy Library

June 13, 3:00 p.m., Sulphur Regional Library

June 24, 10:00 a.m., Moss Bluff Library

June 24, 3:00 p.m., Central Library

Read and Bloom with Zak Morgan!

July 1,10:00 a.m., Westlake Library

July 1, 3:00 p.m., MLK Community Center

July 2, 10:00 a.m., DeQuincy Library

July 2, 3:00 p.m., Central Library

Geebo the Clown

July 7, 10:00 a.m., Starks Library Library

July 7, 3:00 p.m., Carnegie Memorial Library

July 8, 10:00 a.m., MLK Community Center

July 8, 3:00 p.m., Hayes Library

Lady Chops

July 9, 3:00 p.m., Iowa Library

July 10, 3:00 p.m., Westlake Library

July 11, 3:00 p.m., DeQuincy

CITY OF LAKE CHARLES

cityoflakecharles.com/ summercamp

Epic Adventure Summer Camp

June 2-July 25

Ages 5-10 • 7:30 a.m.-5 p.m. $350 for 8 weeks, includes two t-shirts and breakfast and lunch daily Each week, campers will embark on a new adventure with weekly themes set to include the following: Outta this World, Everyday Heroes, Where the Wild Things Are, Wild, Wild West, Party in the USA, Mission: STEM possible, Lights, Camera, Action! and Splish, Splash, Bash. Register by Saturday, May 3, 2025.

Beaumont Children’s Museum

beaumontchildrens museum.org/camps

1st-6th grade

Morning camp: 8:30-noon

Afternoon camp: 1:00 pm-4:30

Full day: 9:00 am-4:00 pm

5 Full-Days - $200

5 Half-Days - $150

4 Half-Days - $130

ROBOTICS 1.0

June 9-13

Half Day; Morning (Entering 1st - 2nd), Afternoon (3rd - 5th*)

Introduction to Robotics with our Vex 123, Vex Go, Spheros and Blue Bots. Campers will learn to build, drive and touch code.

*Prerequisite to Robotics 1.5

IMAGINEERING: Minecraft

June 16-20

Full Day: (Entering 3rd - 5th)

Campers will be introduced to several different fields of engineering as they design different aspects of the Minecraft World. They will learn how to build simple machines and other necessary contraptions for their world. Students will also learn the importance of creating, testing and refining their projects to solve real-world engineering challenges while enhancing critical thinking and problem-solving development skills that will benefit them in various academic areas.

Pokémon

June 23-27

Half Day: Morning (Entering 1st2nd), Afternoon (Entering 3rd - 5th)

Invite young Pokémon Trainers as we dive into a week of S.T.E.A.M. learning through Pokémon adventures! Each day discovers the different areas of Science, Technology, Engineering, Art,

and Math inside the Pokémon world. Trainers will be given opportunities to create their own Pokémon habitats and learn how to become experts at The Trading Card Game! They will also explore all types of Pokémon and their habitats as it relates to our animal kingdom. Once all Pokémon are ready on the last day, trainers will participate in a tournament to see the winner and The Pokémon Trainer Champion!

ROBOTICS 1.5

June 30-July 3

Half Day: Morning (Entering 1st2nd), Afternoon (Entering 3rd - 6th)

Campers will be introduced to the basics of coding with multiple types of robot programs during this camp. Students will learn visual coding and program different robots while learning new coding skills. Students will also have the opportunity to produce a coded plan for these bots to navigate obstacles, retrieve gear, and maneuver their environment.

This camp is great for children to develop problem-solving skills and more. *Prerequisite to Robotics 2.0

Elements of Art

July 7-11

Half Day: Morning (Entering 1st2nd), Afternoon (Entering 3rd - 5th)

This week is all about expanding a child’s love for art, getting creative, and learning about the different elements of art. Campers will create pieces of art using the 7 elements: line, shape, form, space, texture, value and color.

SUMMER

Home & Family | KIDS' SUMMER GUIDE

McNeese Summer Engineering Exploration and Research Academy

mcneese.edu/iiec/mcneeseengineering-academy

Week 1: June 9-13

Week 2: June 14-18

9th-12th grade

8:00 a.m.-4:30 p.m.

Beaumont Children’s Museum Continued

BASF KIDS LAB

July 14-18

Half Day: Morning (Entering 1st2nd), Afternoon (Entering 3rd - 5th)

Campers will become scientists during this week-long camp. Partners from BASF bring science to life through fun hands-on activities that explore chemistry and other science wonders.

ROBOTICS 2.0

July 21-25

Full Day: (Entering 4th - 6th)

This program incorporates realworld applications of science, technology, engineering, art, and math (S.T.E.A.M.). Students will be immersed in teamwork while they are designing, programming, and competing using VEX robots. Local Robotic professionals will also share their knowledge with the campers. (All campers must have completed Robotics 1.5 or attended Robotics 2.0 last summer to attend this camp.)

CRITTER

CAMP

July 28-August 1

Half Day: Morning (Entering 1st2nd), Afternoon (Entering 3rd - 5th)

Critter Camp gives children an up-close and personal experience with animals, animal habitats, diet, behavior and more. Staff and instructors will teach students about respecting animals and how to protect the amazing animals that share our planet, especially our SETX region. Local organizations will bring their knowledge and love of animals to camp each day with amazing interactive programming. Your child will have a special encounter with animals each day.

Cost: $500 a week or $800 for both

Week 1: Learn about robotics and structural engineering.

Week 2: Learn about electricity basics and chemical engineering.

Safe Sitter® Classes

from West Calcasieu Cameron Hospital wcch.com

June 3, 15, Dynamic Fitness in Sulphur

July 4, July 16, Dynamic Fitness in Moss Bluff

Ages 11-13

8:30 a.m.-3:00 p.m. • $35

ARTS AND CRAFTS

The Art Factory theartfactoryswla.com/caughtup

May 27-30, 5:00-7:00 p.m.

August 4-7, 4:30-6:30 p.m.

Free of charge

Participants in the workshop will explore several topics: Growing up in Louisiana—how have your traditions or life altering experiences made you fall in love with this place? What if we flipped a switch to a carbon free future? Days 1 and 2 will feature traditional netmaking, exploring a disappearing coastal practice and creating a texture for the next phase of work. Days 3 and 4 will employ lithography, gelatin printmaking, and collage as we put our stories and ideas to the page.

Imperial Calcasieu Museum

imperialcalcasieumuseum.org/ branch-out-2025

1st-9th grade

Half day, $127.50 for members and $150 for nonmembers

Full day, $276.25 for members and $325 for nonmembers

Passport To Art

Choose one week:

June 2-6

June 9-13

June 16-20

Choose session from 9:00-11:30 a.m., 12:30-3:00 p.m., or 9:00 a.m.-3 p.m.

Explore artistic traditions from around the world!

Shipwrecked On Sallier

Choose one week:

June 23-27

July 7-11

July 14-18

9:00-11:30 a.m.

Dive into history and create art inspired by a real sunken ship!

Paint & Fire

paintandfire.net

8:00 a.m-3:00 p.m.

$283 per child

June 2-6 Zoo Animals

June 9-13 Space Week

June 16-20 Reptile Week

June 23-27 Around the World

June 30-July 4 Hollywood

July 7-11 Sea Life/Shark Week

July 14-18 Everything Foods

July 21-25 Rainforest

July 28-Aug. 1 Nature Week

Lunch required. Every Friday will feature a mini art show.

Lil Art House Camps

lilarthouse.com

$150 per camp

May 25-30 Princesses

June 2-6 Knights & Dragons

June 9-13 Just Desserts

June 16-20 LA Wildlife

June 23-27 Princesses

July 8-12 Knights & Dragons

July 15-19 Just Desserts

July 22-26 LA Wildlife

July 29-Aug. 2 Knights & Dragons

Julieart School Art Camp julieartschool.com/book-online

From $55

Time Travels

June 9-13

Create artwork inspired by different eras while learning about science, history and art.

Desert Sands

June 2-6

Create paintings and drawings of cactus and pyramids.

Medieval Times

June 16-20

This camp will transport artists to the Middle Ages where they will learn about medieval history and culture.

Futuristic Fun

June 23-27

Do some creative drawing and painting about technological advancements. Make robots and design new products. Create futuristic fashions and design vehicles for the near future.

Christian Youth Theatre Group

Mini Camp

June 2-6

Ages 4-6

8:30 a.m.-12:30 p.m.

Sale Street Baptist

Junior Camp

June 16-20

Ages 7-9

9:00 a.m.-2:00 p.m.

Sale Street Baptist

Teen Intensive

July 12

Ages 13-18

10:00 a.m.-10:00 p.m.

St. Luke-Simpson United Methodist Summer Stock Show: Madagascar The Musical Jr.

July 14-19

Ages 10-12

St. Luke-Simpson United Methodist

Children’s Theatre Company

Extreme Theatre

June 16-20

Ages 8-18

10:00 a.m.-2:00 p.m.

$150

From costuming, make-up, acting, dancing, singing to set design, participants get 30 hours to create a Broadway-style show.

Wild Things

July 7-9

Ages 5-8

10:00-11:15 a.m.

$65

Explore the wild world of theatre and imagination where any sort of creature can exist and any kind of kid can be a creature. Children participate in creative drama exercises, games, movement and music.

Home & Family | KIDS'

Children’s Theatre Company Continued

Kidz In Showbiz

July 21-25

Ages 5-8, 10:00-11:15 a.m.

Ages 9-19, 10:00 a.m.-noon

$85

Students learn the basics of musical theatre performance by singing, dancing and acting to songs and scenes from Broadway shows. The final class concludes with the student performance.

SWLA Music School

Register at 337-513-7905

Session 1: June 9-19

Session 2: July 14-18

Ages 10-18

10:00 a.m.-3:00 p.m.

$350

Join a band with kids your own age. Openings for guitar, bass, piano, voice, drum sets and horns.

McNeese High School Summer Music Academy

mcneesebands.com/summermusic-academy

June 8-12

$325 for day campers, $450 for overnight campers.

This is a overnight or day camp that offers current and rising high school students the opportunity to work on marching band fundamentals for wind players, drumline, and drum majors. Participants will learn and perform a field show as well as participate in a combination some exciting electives and masterclasses from educators.

Middle School Summer All-Star Band

June 12-14

$150

Students will be able to participate in the camp band (similar to an honor band but without an audition to get in), and choose from electives including Jazz Band, Percussion Ensemble, Intro to Color Guard, and Intro to Marching Band.

Butterfly Language School

June 16-20

French: Le Camp Papillon

9:00 a.m.-noon

$150

Spanish: El Campamento Mariposa

1:00-4:00 p.m.

$150

June 23-June 27

English/ESL: The Butterfly Camp

9:00 a.m.-noon

$150

English/ESL: The Crazy Little Chef

1:00-4:00 p.m.

$150

June 30-July 3

French: Le Petit Chef Fou

9:00 a.m.-noon

$120

Spanish: El Jefecito Loco

1:00-4:00 p.m.

$120

July 7-11

French: Mais Que Fait Mère Noël En Juillet?

9:00 a.m.-noon

$150

English/ESL: What Does Mama Noel Do In July?

1:00-4:00 p.m.

$150

July 14-18

Spanish: Pero, ¿Qué Hace Mamá Noel En Julio?

9:00 a.m.-noon

$150

English/ESL: Peter And The Wolf Go Camping

1:00-4:00 p.m.

$150

July 21-25

French: Migrations Humaines : D’où Vient-on?

9:00 a.m.-noon

$150

French: Pierre Et Le Loup Vont Faire Du Camping

1:00-4:00 p.m.

$150

July 28-August 1

Spanish: Migraciones Humanas: ¿De Dónde Venimos?

9:00 a.m.-noon

$150

Pedro Y El Lobo Hacen Camping

1:00-4:00 p.m.

$150

August 4-8

Back to School Camp

9:00 a.m.-noon

$150

August 4-5

6th-11th grade

2:00-5:00 p.m.

$50

Back to school camp for French immersion.

August 6-7

6th-11 grade

2:00-5:00 p.m.

$50

Back to school camp for Spanish immersion/dual enrollment.

GP’s Creative Corner gpscreativecorner.com

Around the World Camp

June 30-July 3

Ages 5-12

9:00 a.m.-1:00 p.m.

$190 or $50 a day

Explore Japanese origami and cherry blossom art, African mask painting, Mexican papel picado and piñata making, and Italian Carnival masks. Lunch required.

SPORTS

Cub Scout Day Camp

May 27-30

1st-5th grade

9:00-3:30 p.m.

$140

St. Luke Simpson United Methodist Registration includes a camp shirt and patch.

Ayla Guzzardo Basketball Camps at McNeese State University

aylaguzzardocamps.com

Fundamental Kids Camps

June 10-12

Ages 7-14

Varsity Team Camp

June 26-27

9th-12th grade

Elite Camp

August 23

9th-12th grade

$86

The Little Gym of Lake Charles

Ages 3-8 and bathroom independent

9:00 a.m.-noon

$40 per day

Dinosaur Adventure

May 26-29

Sports of All Sorts

June 2-5

TLG Crazy Carnival

June 9-12

TLG Summer Road Trip

June 16-19

Warrior Pack

June 23-26

Superheroes Unite

June 30-July 3

Race to Outer Space

July 7-10

Mermaid Tails & Pirate Sails

July 14-17

Pajama Party

June 21-24

Animal Adventures

June 28-31

Dance of Life

welovedanceoflife.square.site

Ages 2-16

July 28-Aug. 1

10:00 a.m.-3:00 p.m.

$150

1509 Enterprise Boulevard

Praise and worship, dance instruction, arts and crafts, food and drinks, mini art recital. required. Lunch and snacks provided.

Home & Family | KIDS' SUMMER GUIDE

Cowgirl Kicker Kutie Camp

KickerKutieCamp2025.eventbrite.com

July 28-August 1

Kindergarten through 5th grade (Ages 5-11)

8:30 a.m.-4:00 p.m.

Early bird cost: $250 through May 31

Summer registration cost: $300 though July 28

McNeese Rec Complex

2025 PRECIOUS POKES

2025PreciousPokes.eventbrite.com

June 30 - July 2

Ages 3-4 (5 year olds who have not been to school)

8:00-11:00 am.

$200

McNeese Rec Complex

Campers will learn a routine as well as the traditional fight songs of McNeese. They will enjoy activities such as dressing up for a fashion show, tea parties, and makeup!

There will be a showcase on day 3 of camp at 10:30!

Lunch, drink and water bottle required.

McNeese Color Guard Academy

mcneesebands.com/summermusic-academy

June 8-12

$325 for day campers, $450 for overnight campers

Designed and instructed by an expert faculty with strong backgrounds in color guard and winter guard, the guard camp provides instruction to all levels of experience, with focus on flag fundamentals, rifle and/or saber fundamentals, writing for color

guard, winter guard show creation and camp finale performance.

McNeese 2025 SCA Cheerleader Camp scacheerleading.com/ getpageseq/3202

Session I: May 25-27

Session II: June 2-4

Session III: July 7-9

Lake Area Adventures lakeareaadventures.com

Adventure Kids Camp

Passes are available for the whole month of June or July or sign up for weekly camps.

Activities include intro to kayaking & lifeguarding, arts & crafts, outdoor activities, egg drops, science, races and cooking.

Graywood Golf & Racquet Club

Tennis and Pickleball Camps

Week 1: June 16-19

Week 2: June 23-26

Week 3: July 7-10

Week 4: July 14-17

Ages 6-13

9:00 a.m.-1:15 p.m.

Members: $260

Nonmembers: $290

Tennis racquet, water bottle, bathing suit and towel required.

Golf Summer Camps

June 16-19

June 23-26

July 14-17

Because love grows with every arrival

Deliver with confidence, close to home.

Wherever you are in your journey to parenthood, trust CHRISTUS Health in Lake Charles to guide you every step of the way. From routine checkups to high-risk pregnancies, you can count on expert support close to home. Enjoy the comfort of private birthing suites, access to lactation consultants and peace of mind with a Level III NICU for specialized care if needed.

We accept CHRISTUS Health Plan and most major insurance.

Serving the children of Southwest Louisiana

COMING SOON: Healthy 4Life

A weight and nutrition clinic that uses a multidisciplinary approach to assist children achieve and maintain a healthier weight.

Schedule a well visit today to help keep your child healthy at every stage of their developement.

We accept all insurances - and this summer, we’ll be accepting all Medicaid plans too!

Main Office 2903 1st Avenue

Lake Charles, LA 70601 (337) 478-6480

Moss Bluff Office 117 Gloria Drive

Lake Charles, LA 70611 (337) 855-1386

South Lake Charles Office 4111 Lake Street Lake Charles, LA 70605 (337) 478-0086

Pediatrics:

Bruce M. Thompson, MD

David R. Wallace, MD

Stuart G. Landry, MD

Bryan S. Karriker, MD

Deborah M. Decker, MD

Anatole J. Karpovs, MD

Kipp B. Ardoin, MD

Stephanie M. Treme, MD

Katie E. Price, MD

R. Borden Wilson, MD

Katie H. Jones, MD

Nurse Practitioner: Beth Savoie, APRN, CPNP

Physician Assistant: Lauren Caraway, PAC

Dietitian:

Tabitha Nicholas, MS, LDN, RDN

Lactation Consultant:

Therese Deroche, RN, IBCLC

Counseling Services:

Angela Lee, LCSW

Casey Simpson, LCSW

Allison Jackson, LCSW

Auxiliary Office

1400 Oak Park Blvd. Lake Charles, LA 70601 (337) 478-6314

Sulphur Office 536 Cypress Street Sulphur, LA 70663 (337) 528-5712