Thrive's March 2019 Issue

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March 2019

SWLA IS LEADING THE NATION, FORGING AHEAD ECONOMIC UPDATE SPECIAL SECTION

Like it ’s

2019!

EV ENT PL

ANNING

first person

with Larry DeRoussel, director of Lake Area Industry Alliance

INSERT

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Rehabilitation Hospital

of Jennings

DIAgNOSeS THAT we TReAT

• Brain Injury

• Hip Fractures

• Strokes

• Osteoarthritis/DJD

• Amputations

• Neurological Disorders

• Burns

• Spinal Cord Injury

• Major Multiple Trauma

• Congenital Deformities

• Rheumatoid Arthritis

• Systemic Vasculidities

• Joint Replacements

Others who can benefit from inpatient rehabilitation are postoperative patients, accident victims and cancer patients. 24 Hour Nursing Care • Physical Therapy • Occupational Therapy Speech Therapy • Nutritional Counseling and Monitoring Case Management Call for a free assessment today. One Hospital Drive, Ste. 101 • Jennings, LA 70546 • Phone: (337) 821-5353 • Fax: (337) 821-5355 or 5366 jenningsrehab@yahoo.com • www.jenningsrehab.com 2

Thrive Magazine for Better Living • March 2019


WEAR YOUR GREEN HATS AND JOIN US FOR SOME , ST. PATRICK S DAY FUN to benefit the

FUN RUN

Outpatient Physical Rehabilitation Program at CHRISTUS Ochsner St. Patrick Hospital!

CRAWL

Fun Run/Walk/Crawl

WALK

SATURDAY,

MARCH 16 Black Pot Cook Off -

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Black Pot Cook-Off Location: Flavin Realty, 3221 Ryan Street

Kicks off at 11:00 a.m. at CHRISTUS Ochsner St. Patrick Hospital. ENTRY FEE INCLUDES:

• T-shirt* and goodies • 1 drink ticket (alcoholic or nonalcoholic beverage) & 1 appetizer at each of the four stops - 121 Artisan Bistro

- The Plaid Pig/ Lake Charles Transit Center, beer supplied by Crying Eagle Brewery

- Charleston Bistro - Short Drive to Louisiana Mortgage Associates

transportation to be provided

- walk to Flavin Realty for Black Pot lunch, and the Green Hat Run/Walk/Crawl finish! entertainment by

BENEFITING THE OUTPATIENT PHYSICAL REHABILITATION CENTER AT CHRISTUS OCHSNER ST. PATRICK HOSPITAL

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CHESTER AND JAIRUS DAIGLE TO PURCHASE TICKETS FOR THIS EVENT, VISIT

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Backyard cowboys

All participants need to register by March 8 by visiting

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Contents In This Issue Places & Faces

6 Chennault Airshow 8 Holden's Hope 10 Live at the Lakefront Lineup 11 Delta's en Blanc

Style & Beauty

Regular Features

12 Who’s News 23 Happenings 50 First Person with Larry DeRoussel 68 Business Buzz 71 Solutions for Life

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14 Guys' Grooming Just Got More Fun 15 Building Confidence through Clothing 16 Skincare Hacks for Gym Rats

Wining & Dining

18 Eat & Party like an Irishman 20 Not your Grandmother's Lenten Lunch 22 Kale, Yeah!

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Home & Family

24 – 29 Special Section: Event Planning

Mind & Body

30 32 34 36 38

Watch for Workplace Eye Injuries Straight Talk about Neck Pain Major Developments in Cardiovascular Care Genetic Testing Can Save Your Life New Palliative Care Program

Money & Career

40 – 63 Cover Story: Economic Update - Leading the Nation, Forging Ahead 64 - 66 Credit Unions

@thriveswla | thriveswla.com Thrive is designed for people focused on living a happy, healthy life, one that is balanced, full of energy and contentment. Thrive readers want to make the most of every day and to be successful in all areas of their lives – family, health, home and career. Submitted articles and photos are welcome. Thrive assumes no responsibility for unsolicited materials and does not guarantee any submissions. 4

Thrive Magazine for Better Living • March 2019

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Managing Editor Angie Kay Dilmore Editors and Publishers Kristy Como Armand Christine Fisher Creative Director Barbara VanGossen Design and Layout Barbara VanGossen Shonda Manuel Liz Trahan Sarah Bercier Business Manager Katie McDaniel Stevenson Advertising Sales katie@thriveswla.com 337.310.2099 Submissions edit@thriveswla.com


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Places & Faces Your Insider’s Guide to the

Chennault Air Show May 10-12

Look! Up in the sky! It’s a roaring fighter jet … it’s a group of highoctane daredevils soaring, twirling and even jumping from the sky … it’s the Airshow! There’s nothing as powerful, loud and heartthumping in all of Southwest Louisiana — and it returns this spring. It’s the 2019 Kia of Lake Charles Chennault International Airshow, presented by Phillips 66 … and it’s set for May 10-12 at Chennault International Airport. World-class aircraft, aviators and ground displays are hallmarks of the Airshow. The popular, family-friendly event is a patriotic gumbo of majestic aircraft, breathtaking piloting, proud military might and nostalgic memorabilia. “Our weekend of family fun will center around aviation, with a focus on education and history,” said Kevin Melton, president of the Airshow’s board of directors. Organizers say there’s something for everyone, whether you’re one of the Airshow faithful or will be experiencing it for the first time. “It’s the newest and freshest show in years. We have more first-time performers than ever,” said Mary Jo Bayles, Airshow director. “If you’ve never been to the Airshow, the excitement will blow you away — and if you have been, you’re going to see lots of new performers.” Bayles’ announced lineup — the schedule and ticketing info can be found on its website and Facebook page — suggests that this year’s edition is a feast for the eyes and the ears, both in the skies and on the ground.

PRO TIPS FOR THE SHOW Go for the action overhead — and stay for the variety of attractions at eye level. Here’s a rundown of the can’t-miss performers that will the headline the show: • F-16 Viper. The Air Combat Command F-16 Viper Demonstration Team will maneuver above Chennault to show off the Air Force’s premier multirole fighter, the F-16 Fighting Falcon. Pro tip: Though you’ll feel driven to capture the action on your phone, keep your eyes on the skies as you do to take in the full sensory experience of this state-of-the-art marvel. • Phillips 66 Aerostars. Thrill to precision team aerobatics as the Aerostars fly at speeds exceeding 250 mph … sometimes just a few feet apart. Pro tip: The key tricks beyond the familiar barrel rolls are the soaring formation loops and the opposing maneuvers. • Red Bull Aerobatic Helicopter. It’s retrofitted with the kind of power — and apparently, magic — to accomplish what helicopters aren’t supposed to pull off. Pro tip: Watch when it flies upside down. This is not a misprint. Upside down.

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Thrive Magazine for Better Living • March 2019


• R ed Bull Jump Team. Gravity, schmavity! Four aerial acrobats start as vague dots above you, then head toward you in a hurry. Pro tip: Keep watching them as a quartet rather than singling one guy out, and you’ll get the full effect of skill, smoke and sportsmanship. • Ashley Shelton, wingwalker. Several women appear in the Show this year . . . both performers and pilots. That Sunday of the airshow will be Mother’s Day. We’ll salute women in aviation all weekend. • Kevin Coleman, second-generation aerobatic pilot. He’s a young star who flies likes a seasoned professional — because he is one, having started at such an early age. Pro tip: His plane is an Extra 300SHP, and he makes it do things the inventors probably never expected. • Kirby Chambliss, Red Bull aerobatic pilot. Watch a master at work with his aggressive, innovative performances. Pro tip: He’s a five-time U.S. National Aerobatic Championship winner. • MiG 17-F. An old Soviet fighter jet that can make 8-G turns and hit speeds of 700 mph. • A P-40 Warhawk. The plane you think of when you think of Major General Claire Chennault and the Flying Tigers. • Ground show. A national BMX star to do bike stunts, the Aftershock Jet Fire Truck, and military exhibits.

TIP-OFF ON TICKETS The Airshow has as evening performance Friday, May 10, and day-long performances and exhibits on Saturday and Sunday (Mother’s Day), May 11-12. General admission tickets are $20 plus fees, available in advance at chennaultairshow.com. Children 12 and under are free with a ticketed adult. General admission tickets will be $24 at the gate. Food, beverages and souvenirs will be sold. A general admission weekend pass for Saturday and Sunday is $40. The Friday Twilight Show is $15, with children 12 and under admitted free with an adult. Pro tip: The Airshow also has VIP seating opportunities: Observation Deck Chalet — Saturday or Sunday adult VIP ticket: $90; Saturday or Sunday kid VIP ticket (ages 4-12), $35, with kids 3 and under free. Flightline Viewing Saturday or Sunday adult ticket, $39 Saturday or Sunday kid ticket (ages 4-12), $12, with kids 3 and under free.

MORE PRO TIPS For all the speed and splendor that will soar through the skies, the heart of the Airshow’s purpose is education. Proceeds from the Airshow are used to support interest in science, technology, engineering and math (STEM) education in Southwest Louisiana schools. That means programs, outreach at the classroom level, grants, college scholarships and visits by aviation professionals to local schools. The Airshow is a not-for-profit, 501(c)(3) effort. It is governed by an unpaid board of directors comprised of civic and business leaders, aviation enthusiasts and veterans. For complete ticket and sponsorship information, or details on how to be a vendor or volunteer, visit chennaultairshow.com or the Airshow’s Facebook page.

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Places & Faces

Holden’s Hope Chavanne Stine’s husband arrived as she was being wheeled out of the elevator into the operating room during week 26 of her high-risk pregnancy. No trauma patients were taken into Lafayette General during the six-hour surgery where a

team of fifty hospital personnel worked to save the lives of Stine and her baby, Holden. “He made it in time to see me before the surgery began.” Stine says of her husband, Garrett. “I can only imagine the feelings he must have felt as we were at the mercy of God and this medical team.” Stine was diagnosed with placenta previa early in her pregnancy, but it was discovered around weeks 10-12 of the pregnancy that she was also suffering from placenta acreta and placenta percreta, which occur when the placenta penetrates through the uterine wall and attaches to another organ. This incredibly rare complication

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Thrive Magazine for Better Living • March 2019

made the pregnancy life-threatening and meant that she would lose her fertility with the surgery to deliver their son. Stine survived and passed her fighting spirit on to Holden. “The special thing with Holden is that he always triumphed over the predicted outcomes that lay before him,” says Stine. Holden was a patient at Lafayette General for five months before being transported to Ochsner Baptist PICU, and finally to Texas Children’s Hospital. He spent his life in the hospital, but he never stopped fighting. “It was amazing and difficult all at the same time to see our baby born so early. Weighing only one pound, 15 ounces, the fear for our baby was relentless. And despite mourning the loss of what should be a very blissful time in life, we turned to our faith and we know it was only through our faith that we obtained the perseverance and strength to focus on the joys. Holden defied the odds of his birth complications. He pushed to his limit and he lived every day with a huge smile on his face. Holden would be five years old this year. Not a day goes by that we do not think about what he would look like now and how much fun he would be having with his family. And while we grieve in this life without him, we know that the suffering is steadily grinding out the imperfections of our souls. Hope anchors our souls.” After losing Holden two days before his first birthday, the Stine family decided to make beauty from the ashes of their trials and support others going through similar circumstances. They founded an organization called Holden’s Hope, a Louisiana-based nonprofit whose mission is to support families of children who have long medical stays in the hospital and families coping with miscarriages, stillbirths, or the loss of an infant. Holden’s Hope provides support for NICU unit successes in the form of equipment for comforting babies, gas cards for families traveling long distances

to see their babies, volunteer holding program initiatives and development, and loss of life support with funeral and burial assistance. “We are advocates for families,” Stine says. The amount of stress, mental energy, expense of care, and pressure parents feel in these situations is a heavy burden. We assist families during some of their darkest hours and simply knowing there is an organization in the community like Holden’s Hope and knowing that there are others who can relate to their loss is a comfort.” If you’re interested in helping their cause, the annual Holden’s Hope Forever 5K and 1 Mile run will be held on April 13 in Walnut Grove. To donate or to apply for assistance, you can visit www.holdenshopeforver.org. Hospital social workers also refer families to the organization.

Chavanne and Holden

Chavanne, Garrett, Brody, and JeanneMarie Stine


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Places & Faces

Live @ the Lakefront 2019 Lineup The electric lineup of free live music performances for Live @ the Lakefront 2019 has been announced by the event’s presenting sponsors – the Arts Council of SWLA, the City of Lake Charles, First Federal Bank, The Johnson Firm, and Deep South Productions. The wildlypopular annual concert series will celebrate its eighth season on three consecutive Fridays, March 15, 22, and 29, from 6–10pm at the Lakefront Promenade’s Arcade Amphitheatre.

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Thrive Magazine for Better Living • March 2019

GIVERS kicks off the 2019 season with the headlining performance on March 15. They channel Afro-pop polyrhythms and art rock collage into raw, transcendent joy. The band has toured world class stages, both international and domestic, becoming a fixture on the major festival circuit and winning appearances on Late Night with Jimmy Fallon and Jimmy Kimmel Live! The band’s creative nucleus of Taylor Guarisco, Tif Lamson, and Josh LeBlanc has transitioned from celebrating life to probing its complications: the cruel fiction of unmet expectations, the deflation in opportunities lost and the elation in new ones found. In the process, they left the place of the band’s birth (Lafayette, LA) for the cultural kaleidoscope of New Orleans, now the site of their coming of age. Opening March 15 will be LVVRS, a modern rock n' roll group that combines elements of modern pop, alternative rock, and world beat, and Cry Baby, a band out of the Lake Area with a genuine 50's rock n' roll vibe. This week's concert is sponsored by Hancock Whitney Bank and Nick Reina State Farm. The Flamethrowers will headline the second week on March 22. This homegrown favorite has consistently sold out venues across the Gulf Coast since 2005. The popular party rock band performs high energy cover songs from across the decades, and their popularity has been steadily growing through the years, thanks to a signature stage presence that makes them a favorite act in the Lake Area. Opening on March 22 is New Orleans original, Maggie Belle Band; a 7-piece ensemble with an original blend of R&B, soul, funk, blues, and an occasional touch of hip hop, and Zyde-Pokes, McNeese’s official traditional Zydeco band. This concert is brought to you by Crying Eagle Brewing. Closing the season on March 29 will be “Cajun Springsteen” himself, Wayne Toups. This Grammy winner and four-time hall of fame recipient, has rocked the stage in over twenty countries. He has dubbed his original sound as “zydecajun,” fusing traditional Cajun, the bluesier sound of Zydeco, and a touch of good ol’ rock n’ roll. His flashy performance style on the accordion, lyrics that are primarily English, and accessible rock n’ roll sound have made him a trail blazer in his genre and captivated a broad audience for decades. Opening for Wayne Toups is Louis Michot’s Cajun and Zydeco jam band, Soul Creole, in company with three-time Grammy nominee and master of the saxophone, Mickey Smith, Jr. Sponsor Shiner beers will raffle off a custom Shiner-branded Epiphone Les Paul guitar for the event. Raffle tickets will be available for purchase at each concert, with the drawing to be held on the closing night of the series. Live @ the Lakefront will also include an eclectic local art market each Friday as well as food trucks and food booths from several locally-owned restaurants. The public is encouraged to bring chairs and a blanket to put down on the amphitheater’s communal green space. The Arts Council will benefit from all beverage sales, so no outside ice chests are allowed. Per the city of Lake Charles, canine friends are prohibited. Live @ the Lakefront is presented by the Arts Council of SWLA, the City of Lake Charles, Deep South Productions, First Federal Bank of LA, and the Johnson Law Firm, with major sponsorship from Crying Eagle Brewing, Hancock Whitney Bank, Nick Reina State Farm, and Shiner Beers. Additional support is given by ASI Printing, Automotive Alignment, Assurance Financial, Beverage Sales Inc., Coca-Cola, CSE Federal Credit Union, Delta Downs, Edward Jones, Event Solutions, Iberia Bank, Image360, Jeff Davis Bank, Knight Media Inc, KPLC-TV, the Lake Charles/SWLA CVB, Lake City Entertainment, the Louisiana Division of the Arts, Louisiana Mortgage Associates, Louisiana Radio Communications, Parker Brand Creative Services, Panorama Music House, Phillips 66, Porché Aerial Imagery, Redfish Rentals, Southwest Beverage, and Stevens & Guilbeaux Financial Consulting Group.


Deltas en Blanc Delta Sigma Theta Sorority Hosts Annual Gala by Deborah Hacker Serra

If you want something done, ask a busy person—so the saying goes— and in this case, over one hundred busy ladies. These are the members of the Lake Charles Alumnae Chapter of Delta Sigma Theta Sorority, Inc. who develop, fund, and physically support projects throughout the area that encompass youth activities, physical and mental health projects, senior citizen advocacy, political awareness, and global initiatives. Membership is extended to college graduates who have an established record of community service. The public service sorority was founded by 22 women at Howard University in 1913 and has over 300,000 members world-wide. The local chapter funds its many projects and scholarships through their annual Gala. Held this year on April 27 at the Lake Charles Civic Center, the theme is ‘Deltas en Blanc’ and will feature their impressive picture-worthy ‘stroll’ with members dressed in white formals, over the top appetizers, and a band that will have even the most reluctant guests dancing in the aisles. Not a ‘members only’ event, this is a fun night out for anyone who wants to help support many good causes while dancing the night away. “All of the money we raise goes back to this community,” said chapter president Carla Clark. “We understand the meaning of giving back both monetarily, as well as our service toward projects.” “We assisted in purchasing and packing over 500 boxes for Operation Christmas Child,” added Gala chair Ethel Fields. Other Delta Sigma Theta efforts include non-partisan voter education forums, voter registrations, senior citizen fraud prevention and end-of-life decision making seminars, youth events aimed at developing self-esteem and community service, free mammograms for low income women, and collaboration with other organizations promoting healthy lifestyles. The chapter has provided over $100,000.00 in scholarships to area youth. Diverse in age and backgrounds, the Lake Charles chapter ranges from ladies in their twenties to those in their 90s. Educators, attorneys, engineers, scientists, medical professionals, and others all work together as sisters to provide leadership, mentoring, and opportunities for children, youth, adults, and senior citizens. “We work hard,” said Clark, “but we love our down time together.” Fields added, “I’m from Mississippi. I met a lovely lady who befriended me when I first moved to another state. She was a Delta and introduced me to other Deltas in the area. When I moved to Lake Charles I continued my relationship with the sorority.” Both ladies say that their organization is growing due to the population growth of the Lake Area. More hands mean more projects, more area needs being addressed, and more Deltas enjoying a special sisterhood that combines giving back to the community while having a great time together. Gala tickets are $100 each. Individual and corporate sponsorships available. For more information, call Ethel Fields, (337) 802-3942.

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Places & Faces

Movers and Shakers in Southwest Louisiana...

Who’s News? You tell us! Send press releases to edit@thriveswla.com

Dr. Steven Hale Elected Officer of LOA Board Steven Hale, MD, orthopaedic surgeon with Imperial Health Center for Orthopaedics, was elected Treasurer of the Louisiana Dr. Steven Hale Orthopaedic Association (LOA) board at the group’s recent annual meeting. He will serve a three-year term. LOA is the state society of orthopaedic surgeons and is an affiliate of the American Academy of Orthopaedic Surgeons.

Through industry-leading board certification and Fellowship programs, ACMPE examinations assess knowledge of the broad scope of medical practice management skills sets as outlined in the Body of Knowledge for Medical Practice Management. The individual must also earn continuing education credit hours. Richard is from Lake Charles and has worked at Imperial Health for 19 years. MGMA is the premier association for professionals who lead medical practices, with a membership of more than 40,000 across the United States. Of these members, 6,600 individuals have attained CMPE or ACMPE Fellow status, or seek certification.

Dr. Hale is originally from Lake Charles and has over 10 years of experience in his field. He earned his Medical Degree from Tulane University School of Medicine in New Orleans, Louisiana, and completed his Orthopaedic Residency at The Campbell Clinic in Memphis, Tennessee. Dr. Hale joined the Center for Orthopaedics in 2009. He is board certified by the American Board of Orthopaedic Surgery, is a member of the Louisiana State Medical Society and sits on the Executive Committee for Imperial Health. Dr. Hale specializes in joint replacement surgery, including roboticassisted hip and knee replacement, sports medicine, knee surgery, shoulder surgery, hip surgery, cartilage replacement surgery and orthobiologics.

Willie Mount and Kane Mitchell Appointed to CVB’s Board of Directors

Imperial Health’s Richard Awarded Board Certification in Medical Practice Management Tonya Richard, CMPE, assistant administrator of Imperial Health, the largest multi-specialty physician group in Tonya Richard Southwest Louisiana, has earned the professional designation of Certified Medical Practice Executive (CMPE). This designation is awarded by the American College of Medical Practice Executives (ACMPE), the certification entity of the Medical Group Management Association (MGMA). 12

Thrive Magazine for Better Living • March 2019

Willie Mount

Kane Mitchell

Willie Mount, representing the Chamber Southwest, and Kane Mitchell, serving on behalf of the West Calcasieu Chamber of Commerce, were recently selected to serve on the board of directors for the Lake Charles/ Southwest Louisiana Convention & Visitors Bureau (LC/SWLA CVB). Mount is a graduate of Lake Charles High School and McNeese State University, where she earned a bachelor of science in business administration. In 1993, Mount was elected as the first female mayor of Lake Charles. After serving over six years as mayor, she became the first woman elected as a Louisiana State Senator from District 27 in 1999. Mount was also the first female to be elected as president of the Boy Scouts of America - Calcasieu Area Council. With more than 32 years of experience in banking, Mitchell is currently the vice president and branch manager of Pedestal Bank. Mitchell

graduated from Lake Charles High School in 1973 and continued his education at McNeese State University, earning a degree in business administration. He continued his education at Louisiana State University where he received his master’s degree in business administration. He has also been an active member of the Sulphur Rotary Club since 1993. For more information on Lake Charles/ Southwest Louisiana, visit visitlakecharles.org. DeRouen Girola & Associates Welcomes Ewing DeRouen Girola & Associates welcomes Amber Ewing to their staff. Amber serves as the Director of Business Development. She is a Amber Ewing graduate of McNeese State University, where she majored in Family & Consumer Sciences. Amber is currently the President of Fusion Five, Southwest Louisiana’s Young Business Professionals Organization; she has also served as both Events and Communications chairwoman. First Federal Bank Welcomes Trey Hays to Business Banking Team First Federal Bank of Louisiana’s leadership team is proud to announce that Trey Hays has joined its business banking services as Vice President and Business Banking Specialist for the bank’s Southwest Louisiana region. In his position, Trey will manage relationships with business clients to meet lending and depository service needs. Trey received his bachelor’s degree from the University of Southern Louisiana, and he comes to First Federal Bank of Louisiana with over 10 years of experience in the financial world – five of which as a business and commercial lender. Trey also serves on the board for the Alliance For Positive Growth.


THANK YOU TIM FLAVIN CONSTRUCTION

for the excellent construction of the Paramount Room at the Historic Calcasieu Marine National Bank, Bridal Room at the Historic Cash and Carry Building, and renovations at 1020 and 1028 Kirby Street.

(337) 310-0405 empireoftheseed.com

There’s strength in our numbers.

We’re proud to be the region’s largest, independent musculoskeletal group. Our experienced specialists work together to provide our patients with the type of care they expect and deserve—personalized, attentive, respectful, and of the highest quality. And when it comes to technology, we’re bringing the latest advances to Southwest Louisiana so you won’t have to leave home to get the care you need. Our team of doctors includes these specialties: orthopaedic surgery physical medicine and rehabilitation foot and ankle care/surgery primary care sports medicine

interventional pain management hand surgery neurosurgery

Whatever your musculoskeletal concern, we’ve got you covered from head to toe.

Lake Charles | Sulphur

CenterforOrtho.com

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Style & Beauty

Guys’ Grooming Just Got a Little More Fun by Emily Alford

The barbershop has traditionally been a place where men could let their hair down, literally and figuratively. However, barbershops have never really been the best places to experiment with new styles, and they generally don’t offer services like eyebrow waxing or facials. But a new salon in Lake Charles, ManCave, is a dudes only spot that offers the best of a barbershop, trendy salon, and favorite pub all in one place. Last May, owners Patty Williamson and Wade Wilson decided to bring together the idea of a favorite pub and a full-service salon with ManCave and The Social Club (a full service bar attached to the salon.) ManCave offers haircuts, facials, straight razor shaves, scalp metrics, massages and waxing. According to Williamson, the salon attracts men of all ages and backgrounds. “We see everyone from little boys to grown men in here,” Williamson says. “A lot of young guys but older men as well. Everyone from construction workers to lawyers to doctors.” And if the idea of a great haircut and a close shave isn’t enough to draw you in, the complimentary cocktail that comes with every service is a pretty nice perk. Mancave is also a great place to hang out with buddies or even make new friends. “A lot of times guys come in before their appointments just to spend time hanging out or even stop by the bar afterwards just visiting,” Williamson says.

If you’d like to try out a new look but aren’t sure what to ask for, salon manager Kayla Marie Kennedy says getting suggestions from stylists is never a problem. “Our stylists give the best advice,” Kennedy says. “Some men come in, and when you ask what they want they say ‘I don’t know. Just shorter. But we all talk to the individual customer to come up with a unique look that will look best on that particular customer.” And men who never thought they’d love a salon often find themselves trying new things after a couple of visits. “Guys who might feel a little judged or uncomfortable at a regular salon can come in, have a drink, and get to experience some pampering,” Kennedy says. If you’ve always wanted the full salon and spa experience without all the frills of a more traditional place, why not grab a few guy friends and book a day of bro-centric pampering at ManCave? You won’t even have to debate where to grab drinks afterward.

Find ManCave on social media @mancavelc or call 337-564-5065. Located at 1301 E McNeese St., Suite 101. 14

Thrive Magazine for Better Living • March 2019


Building Confidence through Clothing by John O’Donnell

From shirts to socks, Southwest Louisiana’s newest online menswear boutique, Corbello’s Menswear, features a variety of fine, fashionable and affordable men’s clothing that will help guys look good from head to toe, and can be shipped directly to your door. This innovative retailer also features a subscription clothing delivery service, called The Dino Box. Named for their distinctive brontosaurus logo, The Dino Box gives men a surprise of a different t-shirt, tie, pair of socks, and a pocket square every month. Service is the single most motivating factor for Devan Corbello, the founder of Corbello’s Menswear. He started the online fashion hub as a way to help men feel good about themselves and give back to the community. “I’ve always had a passion for men’s clothing and fashion, and I love the art behind fashion. Fashion has really helped me come out of my shell and allowed me to show others who I really am as a person. Wearing nice clothes gave me confidence in myself, and I wanted to bring that same confidence to other guys,” Devan said. Helping men with their selfconfidence isn’t the only way Corbello’s Menswear gives back. They also donate a portion of each sale to a different local charity of the customer’s choice. “I love our area, and I felt a responsibility to give more back to the community. It’s an exciting time to live here, and I wanted to be a part of the fabric that makes up this city. This was a way for me to do that and make it a little brighter at the same time,” said Corbello. As a result, the company has donated hundreds of dollars to a variety of local charities since they opened in September.

That passion for charity and community service is what spurred Corbello to go all in when he started the company. He comes from a non-profit background and was unfamiliar with how to found a forprofit startup; but after spending months researching how to start a business on a small budget, he quit his day job to focus on his dream full time. “I knew that in order to make myself really put in the hard work, and put in the time, I needed to not have the safety of something to fall back on.” Where many people would have been fearful of such a commitment, Corbello has boldly embraced the process and discovered some unexpected benefits. “They say your 20’s are about finding yourself, and growing and starting my own business has really helped me find out more about myself and grow into a better person.” Character isn’t the only thing growing stronger at Corbello’s Menswear. Since launching in September of 2018, the brand has expanded to include a hit podcast, and a strong social media presence.

When asked about the key to the success of the thriving clothier, Devan offered a simple explanation: “It’s a journey. I love every minute of it.”

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Style & Beauty

Skincare Hacks for Gym Rats

We all know exercise is good for the body and mind. Did you know exercise and sweating is good for your skin, too? "When exercising, we release toxins from our skin, opening up and clearing out our pores,” explains Dr. Margarita Lolis, a New Jersey board certified dermatologist. “However, if you miss an important step when it comes to exercising and skin, you'll start to notice negative changes in your skin." A head-to-toe routine is a must. Dr. Lolis says those who work out several times a week seem to have similar skin issues. The following 14 post-workout tips are based on common issues her patients often face. 1. USE DISPOSABLE BODY WIPES or medicated/ herbal wet tissues right after a workout. This will help in removing excess oil from your skin. 2. ALWAYS CARRY A SMALL TOWEL with you to wipe the excess sweat. 3. BYOT (BRING YOUR OWN TOWEL!) If you opt to use the gym locker room for a shower, do use a clean towel, preferably one you have brought from home. 4. AVOID TOUCHING YOUR FACE to keep bacterial infections and acne at bay. 5. USE A FOOT DEODORIZER to clean your feet after a heavy workout. 6. SKIP THE TANNING BED. It's harmful to your skin in many ways. There's also the range of cosmetic skin concerns, like wrinkles and sun spots. Opt for a self-tanning lotion or exercise outdoors with SPF for a natural glow. 7. WEAR FRESH CLOTHES AFTER SHOWERING. Gym clothes will be sweaty and grimy; they may cause acne and other skin related problems. 8. AVOID CLOSE CONTACT. Other people's sweat may cause skin acne, pimples and other related problems. That hug to your trainer or gym buddy can end up triggering a breakout. 9. SKIP THE HOT WATER. Sure, your muscles are sore, and you're in the mood for a hot shower after a workout. But hot water strips skin of vital oils, leaving you with dry, itchy, dull skin. 10. REDUCE THE REDNESS. Calm down a flushed face with your own redness control remedy made with a bit of iced green tea and a spray bottle. You'll cool down your skin and add in a few extra anti-oxidants in the process.

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11. REHYDRATE YOUR SKIN. After enduring a good workout and cleanse, it's critical to reestablish the natural moisture and oils that have been removed from your skin. When it comes to your face, invest in a high quality, fast-absorbing, nutrient-rich product that includes vitamins A and E and the super-ingredient hyaluronic acid. Hyaluronic acid is a naturally occurring compound that is expert at restoring moisture to your skin and has also been shown to stimulate collagen production. If you've been exercising outdoors, a moisturizer with anti-oxidant ingredients is important to help repair damage caused by UV exposure and other environmental factors. 12. GO BARE. There’s no need to apply makeup before a workout. If you exercise after work, consider taking a face-wipe to remove dirt and make-up which may blend with sweat, triggering breakouts. You want your skin to breathe while you're working out. 13. WEAR A HAIRBAND. Hair should always be pulled back from your face, not only because of sweat, but because of your hair products, too. If you see breakouts on your forehead or hairline, mousses, gels, or other hair products could be to blame. An elastic headband worn behind the ears about an inch from the hairline keeps stray hairs off the face. 14. WEAR GLOVES WHEN LIFTING WEIGHTS. In addition to protecting hands from rough calluses, gloves also prevent the transmission of bacteria and viruses like warts and staphylococcus bacteria, which can cause impetigo. Impetigo is a common skin infection that can be easily transmitted at the gym and result in blisters and sores. If you choose not to wear gloves during weight-lifting, disinfect your equipment with a wipe or spray and wash hands after exercise.

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Wining & Dining

Eat and Party Like an Irishman MacFarlane’s Celtic Pub by Stefanie Powers

Did you know that St. Patrick's Day is also Eat Like an Irishman Day? Well, it is, and there’s one place where we can celebrate both: MacFarlane’s Celtic Pub in Downtown Lake Charles, where everyone is Irish as soon as they walk through the door. Influenced by several trips abroad, owners James and Mari Bittner decided to bring some Celtic flair to the Lake Area. The pub opened its doors in 2010 and has enjoyed a thriving business ever since. The super-friendly waitstaff wear kilts in this charming re-creation of an old Emerald Isle pub, complete with a tin ceiling and cozy fireplace. And when the weather is nice, you can dine and relax outside on the spacious deck. MacFarlane’s boasts an outstanding selection of Scotch, whiskey, over-the top-cocktails, and beer from the four corners of the world, as well as from right here in Louisiana. Don’t miss the VooDoo Bloody Mary, made with olive and pepper-infused vodka that gives it an amazing kick. Happy Hour is from 2:00 - 6:00 p.m. daily—which translates to everything half off behind the bar! In addition, there are daily mixed drink specials: Long Islands on Monday, Macaritas on Tuesday, Moscow Mules on Wednesday, Margaritas on Thursdays, Angry Irishmen on Fridays and Voodoo Bloody Marys on Saturdays. When it comes to the menu, the prices are right and the portions are generous. Along with tried-and-true pub favorites, there are also some interesting dishes that you would find across the Atlantic. If you’ve never tried Scotch Eggs, now is your chance. They’re hard-boiled eggs wrapped in sausage, coated in breadcrumbs and then deep-fried—and they are delicious. You’ll find them on the appetizer menu, along with Blarney Stones, which are jalapeno peppers stuffed with sausage, wrapped in bacon and grilled. Bangers & Mash are perfect with a cold beer. Bangers are sausages served over colcannon (traditional Irish mashed potatoes) and topped with gravy and fried onions. The Shepherd’s Pie is delicious. Who can resist finely chopped lamb, peas, and carrots, seasoned with fresh herbs in a thick gravy and topped with creamy herbed potatoes? Allow 20 minutes cook time, but it’s well worth it!

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Wining & Dining And oh my goodness! The Drunken Irish Bread Pudding is topped with Irish whisky cream sauce – an experience in itself. Of course, MacFarlane’s is gearing up for their annual St. Patrick’s Day celebration, Saturday, March 16. Don’t miss out on a chance to wear your green and have the time of your life. Enjoy a traditional Irish Breakfast, 5:30 a.m. - 10:30. Lunch begins at 11:00. Enjoy music and entertainment throughout the day. Sip a specialty drink as you browse the many vendors that will be set up outside. MacFarlane’s will also have a wine tasting at noon, beer tasting at 1:00 p.m., whiskey tasting at 3:00 p.m., Scotch tasting at 4:00 p.m. and a Jameson tasting at 6:00 p.m. VIP tickets are now available for purchase. Prices are $100 for VIP and include a full day of tastings, food, MacFarlane's shirt, MacFarlane's Drink Tank cup and access to VIP only bar. Just ask your server for details or give them a call at (337) 433-5992. MacFarlane’s Celtic Pub, 417 Ann St., Lake Charles. macfarlanescelticpub.com.

Assemblé 2019-A Dance Down Memory Lane

Lake Charles Civic Ballet Presents…

Debut

Hoedown

Hungarian Dances

Carnival in Venice

Alice in Wonderland

Louisiana Saturday Night

The Tortoise and His Hair

Clue

Daguerreotype

Midsommarvaka

L’Academie Dubriovsky

Rosa Hart Theatre Gala Performance March 23 | 6 pm Matinée Performance March 24 | 3 pm

Tickets start at $20 Lake Charles Civic Center Box Office 337.491.1432 | ticketmaster.com

For a fourth year in a row, LCCB’s Assemblé has been named a Top 20 Event by the Southeast Tourism Society.

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Wining & Dining

Not Your Grandmother’s LENTEN LUNCH by Keaghan P. Wier

Protein Options for Meatless Meals

During Lent, forgoing meat on Fridays is a common way to show devotion. Along the Gulf Coast, seafood offers a great alternative. Shrimp, fish, crawfish, and more are delicious options available to the faithful. But if you’d like to vary your Friday meals more this Lenten season, here are a few ways to boost the protein in your meal without breaking your fast.

Though some might be happy eating a protein-free meal, it’s not healthy to do so regularly. While you may enjoy seafood, some people dislike it or are allergic to it, and therefore, need other options. Let’s look at some alternative proteins you can introduce into your diet during Lent. BEANS, LENTILS, & CHICKPEAS — Many cuisines make use of beans, lentils, chickpeas, and other legumes as a protein source. The wide variety of beans, as well as their budgetfriendly nature, make them a fantastic alternative to meat. Buy them canned for a quick, meat-free protein option. CHEESE & DAIRY — Don’t forget about cheese as a meatless option! Use it in pasta sauces, on pizza, for sandwiches, and more. NUTS — As a snack or an add-in for meals, nuts can give texture and nutrients to a meatless meal. EGGS — Breakfast food isn’t the only way to enjoy eggs. They’re packed with protein and nutrients, while also adding flavor and creaminess to dishes!

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Meal Ideas With those options in mind, here are a few meals that you can add into your rotation this Lent. LENTIL TACO “MEAT” — Cook lentils (green and brown ones work well,) according to package instructions. Season with your favorite taco seasoning to taste. Use as a filling for tortillas or eat as nachos or on tostada shells. These pair well with lime wedges, avocado, and pickled red onions. CHICKPEAS — Chickpea curry and roasted chickpea tacos are just a few examples of how you can transform a simple can of chickpeas into a delicious and filling meal. You can also check out recipes for Mediterranean cuisine, such as falafel and hummus. For best results, take the time to remove the skin from the individual chickpeas. It’s labor-intensive, but they’ll crisp up better when roasted and be creamier when cooked in a sauce. BEANS & RICE — Here in Southwest Louisiana, we’re all familiar with a pot of beans and rice. Choose your favorite dried beans, whether red, navy, lima, black, or white, and soak overnight in plenty of water. Cook the next day in a slow cooker or on the stovetop. When forgoing ham or sausage in your beans, be sure to season them well with onions, garlic, peppers, and plenty of good spices! Eat with rice or cornbread (or both!) for a frugal, delicious meal. EGG BOWLS — Top a bowl of roasted veggies, rice, quinoa, or toast with a fried or poached egg. Gently scramble eggs with Parmesan cheese and mix with still-hot pasta for creamy carbonara. Or, just make a delicious cheese and veggie omelet! PLANT-BASED MEALS — Want more creative ideas? Find cookbooks or blogs focused on plant-based meals. There is a lot of fantastic inspiration out there! From nut “cheese” to veggie burgers and loaded salads, you might be surprised at how flavorful and filling a meatless meal can be.

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Hopefully, these ideas spark some creativity to liven up your Friday meals this Lenten season. Forgoing meat doesn’t have to mean boring carb-heavy meals. Instead, enjoy the many delicious and healthy options available through plant-based eating, while remaining faithful to your fast.

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Kale, Yeah!

Learn to Love Your Greens by Anatole Karpovs, MD, CCMS & Stephanie Karpovs, MCD, CCC-SLP It’s not easy being a green. Most kids (and adults) turn up their noses at the sight of these beautiful superfoods. However, there are many reasons to learn to love your greens. Pound for pound, greens may be the most nutritious food you can buy at your local grocery store or farmer’s market. Some favorites are spinach, mustard greens, collard greens, or turnip greens, kale, and chard. You can also use the tops of carrots, beets and other root vegetables. Dark, leafy greens are chock full of nutrients such as vitamins A, C, E, and K, and minerals including iron, magnesium, calcium, and potassium. Many greens contain a variety of B vitamins as well. These nutrients are essential for heart, eye, bone, gut, and immune health, just to name a few benefits. Most greens also contain health-enhancing phytonutrients (natural, plant-based chemicals). For example, greens have a high content of a family of powerful antioxidants called carotenoids, which pack a powerful cancer-fighting punch. In addition, greens are very high in fiber, a nutrient which is typically lacking in American diets.

According to the USDA Grand Forks Human Nutrition Resource Center, eating two to three servings per week of green leafy vegetables reduces the risk of stomach, breast, and skin cancer. Other studies show increased vegetable and greens consumption reduces heart disease, diabetes, and obesity. If you eat them daily, the health benefits increase. Greens may also be some of the healthiest sources of proteins. The amount of proteins per calorie is surprisingly high in greens such as spinach or kale. While a steak may deliver a large protein load, it also carries with it a lot of health damaging baggage like saturated animal fats and cholesterol. Because greens are high in water and fiber, your hunger is satisfied with far fewer calories. March is National Nutrition Month and the best health food is the one you will actually eat. Don’t focus on the latest superfood fad. Just find some green, leafy vegetables that appeal to you and prepare them how you like. It may take some trial and error, but don’t give up! Learning to love your greens is a delicious and nutritious prescription for better health.

A Medical Minute About Greens by Anatole Karpovs, MD, CCMS.

Can greens be bad for you? Some people will say they can’t eat greens because they are on blood thinners. There is a kernel of truth to that, and it’s all about vitamin K. Vitamin K is needed for your body to form clotting factors, which help make clots to heal wounds. Some conditions cause an increased risk of abnormal blood clot formation. For example, heart attacks and strokes are often caused by unnatural blood clotting in your arteries. Doctors sometimes use a medicine called coumadin or warfarin to block vitamin K’s action in blood clotting. If there is an abundance of vitamin K, it may overwhelm the action of these blood-thinning drugs. 22

Thrive Magazine for Better Living • March 2019

Try these easy ways to incorporate greens into your meals: • Add greens such as spinach or kale to a salad. Baby kale is sweeter. • Sauté greens with onions, mushrooms and seasonings to your taste. • Add frozen greens to your favorite smoothie recipe. • Use a variety of dark greens on a sandwich or in a wrap. • Use chopped greens as a nutrition-booster in an omelet. • Puree the greens and add to your favorite marinara sauce.

The vitamin K content in many dark, leafy greens is very high. Just one cup of cooked kale has as much as 6 times the daily recommended value of vitamin K! Vitamin K is one of the markers of a healthy diet. It is just a small component that makes greens so healthy and helps it reduce your risk of stroke and heart attacks. Isn’t it ironic that the very foods that could help fight those diseases are restricted from a patient’s diet? If you love greens and want to enhance your health, talk to your doctor who manages your coumadin dose. Regular blood testing will help determine a proper dose and adjust it to your diet. Some conditions may be too high risk to do this such as those with heart valve problems. A discussion with your doctor will help you sort out how severe your condition is.


HAPPENINGS MARK YOUR CALENDAR!

LCCB Celebrates 50 Years Lake Charles Civic Ballet is celebrating 50 years. Since 1968, Civic Ballet has fostered local talent through decades of creating a vast repertoire of original dance and theatrical works. LCCB will continue its 50th anniversary celebration with Assemble’ 2019. Assemblé 2019 – A Dance Down Memory Lane, is a salute to all things Civic Ballet. LCCB reaches into its artistic vault to present numerous original favorites from the past 50 years. Performance dates are March 23-24 at the Rosa Hart Theatre. Please visit lakecharlescivicballet.com for tickets, show times and sponsorship information. Early Childhood Coordinated Enrollment Information Information regarding Early Childhood Coordinated Enrollment for the 2019-2020 school year is now available. Round one of enrollment will begin on February 18. This enrollment includes CPSB Head Start, Child Cares, Non-Public Pre-K, CPSB Pre-K, and Charter Pre-K. This information and more can be found at www.cpsb.org. Forty-Fourth Annual Palm Sunday Tour of Homes Announced The Forty Fourth Annual Palm Sunday Tour of Homes is a Southwest Louisiana tradition and will be on April 14, Palm Sunday afternoon from 1-5pm. The theme will be: Innovations and Traditions

Between the Parks. Five private residences and one garden space will be on Tour. Tickets for the Tour will be available beginning March 10 at several retail outlets in the Lake Charles area or online at the Preservation Society website: CalcasieuPreservation.org. Preevent tickets are $10, and tickets on the day of the Tour are $15. A full color program with local historical information, tour map, and a suggested tea-room will be available on the day of the Tour at the Tour Headquarters, Drew Park Pavilion on Dr. Michael Debakey Drive beginning at 12:30pm. Spring Art Walk Sponsorships Available Spring Art Walk is currently seeking sponsorships from Lake Area businesses for the 2019 event to take place on Friday, April 26th down the streets of the Charlestown Cultural District. Coffee shops, businesses, restaurants, and other downtown spaces will be transformed into pop-up galleries for the evening, complete with street performers, art competitions, and an extensive outdoor art market. Residents and visitors will be able to tour historic downtown properties and businesses while enjoying refreshments and the best in Southwest Louisiana arts. Participating venues will offer drink specials, concessions, and giveaways, in conjunction with art exhibits and creative, interactive

games and activities. Packages start at $500. Spring Art Walk is presented by the Arts Council of SWLA, City of Lake Charles, and Deep South Productions. For details, contact the Arts Council at (337)439-2787 or visit www.artscouncilswla.org. Groovin’ at the Grove Concert Series Scheduled Sponsored by the Walnut Grove Institute, Groovin’ at the Grove Free Concert Series is scheduled for the first Thursday in March, April and May from 5:30-8:30pm on The Great Lawn in Walnut Grove Neighborhood. March 7th – Steve Riley & The Mamou Playboys April 4th – Royal BluGarou featuring Wayne Toups May 2nd – The Flamethrowers For more information, visit Groovin’ at the Grove’s Facebook page. Lake Area Ballet Theatre 20182019 Season Announced The Lake Area Ballet Theatre (LABT) is proud to announce its 2018-2019 season of local ballet performances. Under the direction of Colleen Canon Benoit, LABT is a newly formed nonprofit organization that was created to carry on the legacy of local icon Ida Winter Clarke’s Lake Charles Ballet Society for Ballet Joyeux. LABT will present the full-length Nutcracker in the Rosa Hart Theatre on November 15 - 17. The production will feature a cast of over 150 local

dancers, as well as returning guest artist Ramon Gaitan. Mr. Gaitan, originally from Nicaragua, has danced professionally with many professional companies, such as Dayton Ballet, Ballet Theatre of Maryland, and Richmond Ballet. School performances will take place at 9:00 a.m. on Thursday and Friday. Evening performances will take place on Saturday at 2:00 p.m. and 7:00 pm. LABT will also present “Spring Gala 2019” with musical guests on March 30th at 7 p.m. in the Rosa Hart Theatre. The mixed repertoire will feature “Swan Lake Act II” staged by prima ballerina Soili Arvola. Also featured will be “Spring Echo” by choreographer Libby Tete-Looney, “Enchante’ ” a new work by guest teacher and choreographer Jennifer Boren, and for a third season, another original piece choreographed by KaLinda LeJune and accompanied by the McNeese Ragtime Band, under the direction of Dr. Lonny Benoit. The Lake Area Ballet Theatre will also perform at the Arts Fest sponsored by the Arts Council. Tickets for Nutcracker and Spring Gala 2019 will be available soon through the Lake Charles Civic Center Box Office. Additional information about the company, as well as sponsorship opportunities can be found on www. lakeareaballettheatre.com or the Lake Area Ballet Theatre Facebook page.

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Home & Family

! 9 1 0 2 s ’ t i e Lik

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Times change and party trends come and go—for example, when was the last time you attended a toga party? Each year brings new trends for social gatherings. No matter what your event or occasion, there’s certain to be an exciting, new, and unique way to pull off your celebration. 24

Thrive Magazine for Better Living • March 2019


Party Trends

for any Celebration

Some 2019 trends are perfect for any gathering. No matter what type of party you’re planning, these tips will be a hit.

Artistic Cookies aren’t going anywhere. Cookie bakers offer platters of cleverly-designed frosted sugar cookies that are almost too beautiful to eat. Letter or Number Cakes customize your party with confections designed in the shape of letters or numbers. Parties are all about making memories. In lieu of a guest book, buy a blank jigsaw puzzle and have each guest sign a puzzle piece. Or buy a blank matte to frame a portrait of the honoree(s) and have guests sign the matte. Advice cards are also a useful way to remember who shared your special day with you. Photo booths are still mainstays of social gatherings but are increasingly being replaced with video booths that allow guests to relate well-wishes to the happy couple or birthday boy/girl. Balloons have been regular features at parties since the early 1900s, but the trends have evolved over the years. Balloon-twisting began as an art form around 1940. Foil balloons came on the scene in the 1970s. In 2019, expect to see giant orb balloons, huge balloon sculptures, and balloon clusters used for garlands, archways, or to mark pathways. Move aside table magicians. This year, you’ll see unique types of party entertainers such as tarot card readers, poetry writers taping away on old typewriters, and mobile escape rooms. Unicorns are out, so say the party trend gurus. Party animals for 2019 include llamas and swans. Look for curvy winding tables as an alternative to the standard round or rectangle.

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Home & Family - Event Planning Festive wreaths built on the frames of hula hoops are showing up at events for any occasion. Drone videography is replacing hand-held videography devices for any occasion. Play zones encourage children as well as adult guests to engage in fun, interactive ways. Include a variety of ageappropriate games and crafts. “Branding” your party is a thing this year. Pull it off by staying true to your party theme and color scheme from invitations to take-home party favors. Wondering what this year’s IT-color is? Living coral! Smoke bombs at parties are especially trending this year on Instagram. Cold fireworks, or cold pyro displays, allow you to add spark to your special day without the hazards of traditional fireworks and can be used both indoors and outdoors. Want your party to be more eco-friendly? Reduce your celebration’s carbon footprint with digital invitations, botanical table centerpieces and other decorations, reusable plates, cups, utensils, and napkins, and locally-sourced food.

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Thrive Magazine for Better Living • March 2019


Other parties lend themselves to more specific trends. Here’s what’s new (or in some cases, re-newed) for 2019. Children’s birthday parties have evolved considerably over the decades. There’s nothing wrong with a big mouse and some pizzas, but sometimes kids just want to get outside and run around. Plan a backyard party with old-fashioned games like Red Rover, Duck, Duck, Goose, and kickball – always with a Plan B in case of inclement weather. Organize a scavenger hunt – kids love following the clues and solving mysteries. The Enchanted Forest is a popular party theme this year, complete with fairy garlands, gnomes, elves, and toadstool chairs. Expect to see many movie-themed parties featuring Aladdin, Captain Marvel, Joker, and Dark Phoenix. Bridal showers are seeing a trend towards co-ed showers that include the groom and his friends. Or as an adjunct to a bridal shower, a “bro-dal shower.” For eats – a highlight of any shower – consider sweet treats such as mini-cakes decorated with edible flowers or donut holes threaded onto heart-embellished skewers. While not exactly a brand-new trend, DIY “bubbly bars” are still a guest favorite. Set out glasses, champagne, several varieties of juice, and an assortment of fruit. Showers that include an activity, such as flower arranging, wine tasting, or hiking are gaining in popularity, as are destination showers to a spa, beach, or vineyard. Fancy food and attire, shower games, and opening a mountain of gifts not your scene? Some couples prefer something a bit more low-key, for example jeans and t-shirts at a favorite brew house or a relaxed backyard barbecue with donations to a charity in lieu of gifts. Gender reveal parties are a relatively recent phenomenon, starting as early as 2008, but thanks to YouTube, gained significant popularity around 2017. Whereas expecting couples once relied on a simple sonogram to discover the gender of their baby, parents-to-be now slice into a cake or a lasagna, or watch hula dancers shoot out plumes of pink or blue (or both!) smoke from their gyrating hips, surrounded by friends and family. Other options include piñatas, fireworks, or throwing darts at balloons for a pop of a surprise. It all adds to the excitement of the pending birth of a child, which is certainly something to celebrate! Family reunions are unique opportunities to bring together multiple generations and family members you may not have seen in ages. Back in the day, family reunion venues included a social hall or large pavilion at a nearby park. Kids would play on the playground while adults would sit in folding chairs and reminisce near picnic tables laden with food. Today’s family reunion often centers around a destination vacation such as Disney World, a beach resort, or an amusement park; with matching t-shirts for everyone. The key to a successful reunion is to find ways to have people interact; young, old, and every age in between. Games that appeal to all ages are perfect, such as giant varieties of Jenga, Connect Four, lawn dice, bowling, corn hole and washers. Use spray paint to create Lawn Twister. Use blank paper table covers and put crayons, markers, and pens on each table for family members to draw or write down memories. Decorate with mini-trees adorned with family photos from all generations.

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Home & Family - Event Planning

It’s My Party and I’ll Plan if I Want To

What to Expect from an Event Planner by Madelaine Brauner Landry

If you were missing-in-action when organizational skills were being handed out, planning any event is intimidating. Perhaps you are a very good planner, if events are simple and time is not an issue. But for largerscale, important events, for parties that need to be just right, who couldn’t use some assistance? Party-planners are quickly becoming popular because they alleviate the stress of planning, preparation, and stumbling into a potential party faux-pas. It’s in their job description! Everyone loves a good party! Good food, music, and guests are ingredients for a great time. Wouldn’t it be nice to relax, knowing the food and music are perfect? Imagine enjoying stress-free conversations with your guests because you didn’t have to sweat all the details. What can you expect when you pay someone else to plan your party? What kind of questions should you ask before hiring a party planner? Lake Charles event planner Sara Lasher knows client “fit” is essential. “I grab a coffee with my clients at the start so they can ‘interview’ me. Planners have tons of insider knowledge and can lend advice regarding vendor choices and contracts, guest list concerns, and attendance rates, so it’s advantageous to ask about their experience before hiring them.” A consultation is your chance to explain your event, then plan a strategy considering scope and budget. Your planner may assist in choosing locations, solicit cost estimates, speak with service providers and even inspect the venue. So much depends on the scope of services you choose.

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When it comes to total relaxation,

Water Works.

“You could expect assistance with style choices, contract negotiation, budgeting, vendor recommendations and management, layout design, day-of scheduling, musical selections, bar options, and transportation routing,” Lasher added. Planners are also your extra pair of eyes, monitoring all your party details to ensure maximum satisfaction for you and your guests. Some review invoices post-event, confirming you received the quality of service you expected. Lasher noted that unlike other vendors, planners see events as the sums of their parts. “A caterer’s concern is for the food, a photographer’s for the photos, a band’s for the music. Planners focus on the entire day being a product of your choices. I like to think of my position as an insurance policy in that way.” But wait! You’re thinking: I have family and friends who’ve offered to help. Why should I take money from my budget for a planner? If you’ve ever attended or planned a special event that went off without a hitch, you know someone effectively coordinated the behind-the-scenes activity. That can be a fulltime job. How much are you willing to ask others who offer their assistance, even those who claim they’d love to help? What party-planners do is magical. They create time. As professionals, they clear extra hours, even days for you to use on other details. By taking care of even those lastminute emergencies that often occur, you get to relax. Good planners offer more than etiquette advice, more than problem mediation or handling unruly guests. Lasher sees herself as an extension of her clients, even if “keep my drink full” is part of her job! “Planners keep the train on the track,” said Lasher. “It’s almost a part of my biological clock at this point. Making sure my clients can enjoy their event, really enjoy it, might even mean I’m grabbing them a plate of food because they can’t get to the food line.” Party planners have one goal in mind: to make your party run smoothly. An added benefit is how good they make you look. Your goal? To look your de-stressed best, enjoy your company, and bask in the compliments.

Take your yard from ORDINARY to OASIS. You don’t have to travel to enjoy the sounds and scenes of relaxing cool, flowing water. You can bring the enjoyment of water right into your own yard with fountains, pools, ponds and other water features. The possibilites are endless! Let us create a custom water retreat to complete your landscape design. Landscaping made simple for your home.

5005 Cobra Road in Lake Charles (337) 478-3836 M-F: 7am – 4pm | Sat: 8am – 2pm (Seasonal Hours)

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Mind & Body

Watch out for Workplace Eye Injuries March is Workplace Eye Safety Month by Kristy Como Armand Each year, despite existing safety legislation and educational programs, more than 20,000 workplace eye injuries happen every work day in the U.S. Of these, 10 to 20 percent will be disabling because of temporary or permanent vision loss. “Most work-related eye injuries could be prevented,” says Katherine Fontenot, OD, optometrist with The Eye Clinic. “Ninety percent of these injuries occur because of a worker not wearing appropriate eye protection.” The Bureau of Labor Statistics reports that three out of every five workers who suffered eye injuries were not wearing eye protection. Others were harmed when they wore the wrong kind of eye protection for the job. The financial cost of these injuries is enormous – more than $300 million per year in lost production time, medical expenses and workers’ compensation. In addition to the 60 percent of workers not wearing eye protection at the time of their accidents, about 40 percent of injured workers were wearing eyeglasses without side shields. Almost 70 percent of work-related eye accidents are caused by flying or falling objects – most of them smaller than a pinhead. Also, contact with chemicals caused about 20 percent of injuries. “Tight-fitting goggles offer the most complete protection and should definitely be worn for protection against liquid chemical hazards,” stresses Dr. Fontenot. Other accidents were caused by objects swinging from a fixed or attached position, such as tree limbs, ropes and chains or tools. As more people use computers in the workplace, complaints of eye fatigue, difficulty focusing and discomfort have also become common. Dr. Fontenot says dry eyes caused by not blinking while looking at a computer screen is another common complaint. “Computer screens don't damage vision, but you might still experience eye strain from looking at one for hours every day,” she explains. “There are some things you can do to minimize the strain on your eyes. Try rearranging your computer workstation, taking more frequent rest breaks or getting proper glasses or contact lenses, if needed.” While computer eyestrain may be uncomfortable, construction, automotive repair and manufacturing work can be physically hazardous to your eyes. Potential eye hazards can be found in nearly every industry, but the risk is much higher in certain occupations. National statistics shows that more than 40 percent of workplace eye injuries involved craft workers such as mechanics, carpenters and plumbers. More than one-third of injured workers were assemblers, sanders and grinding machine operators. Laborers suffered about 20 percent of the eye injuries. Most injuries occur where safety eyewear is not mandated and is left up to the individual.

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“The good news is that workplace eye injuries can be prevented,” says Dr. Fontenot. “OSHA standards require that employers provide, and workers wear, eye protection for certain jobs. And remember, to be effective, eyewear must be the appropriate type and properly fitted.” Even though most employers furnish eye protection at no cost to employees, research shows that about 40 percent of workers receive no information on where and what types of eye protection should be used. “Employees should not be hesitant about asking their employer for eye protection and training,” says Dr. Fontenot. “After all, your future vision may depend on it.” For more information about workplace eye safety, call The Eye Clinic at (337) 478-3810 or visit www.theeyeclinic.net.

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Social Hour 6 pm to 7 pm Program at 7 pm Burton Coliseum, Lake Charles For ticket information visit:

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Straight Talk about Neck Pain

Mind & Body

by Kristy Como Armand

People often joke about something being a "pain in the neck," but when neck pain is real, it's not funny at all. Fortunately, neck pain is rarely a serious problem and will usually disappear within a few days. “However, for some people, neck pain is a chronic problem that severely limits their daily activities,” says Sarah Clevenger, MD, physical medicine and rehabilitation specialist with Imperial Health Center for Orthopaedics. “Neck pain affects all of us, whether it's the occasional “crick” or something serious like a herniated disc,” says Dr. Clevenger. “In fact, neck pain is one of the most common reasons people see their physician. Research has shown that the majority of both men and women report having neck pain at some point in their life, and that one in 20 sufferers said their neck pain had led to major disability.” While everyone may experience neck pain from time to time, most people don’t understand why. “It’s simple really,” says Dr. Clevenger.

“Your neck has a tough job — holding up your head.” She says leaning into your computer, hunching over your workbench, or bending your head to hold your phone against your shoulder just makes its job more difficult. “Poor posture certainly contributes to neck pain, but the design of the neck makes it vulnerable in the first place. All the interconnected structures that give your neck its incredible range of motion are subject to the wear-and-tear damage of arthritis and overextension injuries like whiplash. When your neck hurts, there are many possible causes.” Neck pain includes pain occurring anywhere from the bottom of your head to the top of your shoulders. It may spread to the upper back or arms and may cause limited neck and head movement. Most neck pain is caused by activities that result in repeated or prolonged movements of the neck's muscles, ligaments, tendons, bones or joints. This can result in a strain (an overstretched or overused muscle), sprain

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Thrive Magazine for Better Living • March 2019

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(injury to a ligament), spasm of the neck muscles, or inflammation of the neck joints. Things like painting a ceiling, sleeping with your neck twisted, slouching, or staying in one position for a long period of time, are all possible causes of neck pain, according to Dr. Clevenger. She says neck pain can also be caused by injury, such as in a car accident, a fall, during sports activities, or by another medical condition, such as infection in the neck area, a narrowing of the spinal canal in the neck (cervical spinal stenosis), or arthritis. Neck pain can range from a "kink" or stiffness to severe, debilitating pain. The pain may spread to your shoulders, upper back, or arms, or it may cause a headache. You may not be able to move or turn your head and neck normally. If there is pressure on a spinal nerve root, you may have pain that shoots down the arm or numbness, tingling, or weakness in your arm. “If your neck pain is chronic, it may be difficult to continue doing all the things you need to do every day – both at home and at work,” says Dr. Clevenger. “This can lead to the common side effects of chronic pain including fatigue, depression and anxiety.” Neck pain is usually diagnosed through a medical history and physical examination. If the pain started after an injury, such as a severe fall or blow to the head, Dr. Clevenger says further testing such as an X-ray, MRI, CT, or other diagnostic tests may be needed. Dr. Clevenger says most minor neck pain caused by everyday activities usually goes away within four to six weeks. These steps can help:

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• REDUCING THE PAIN with ice and NSAIDS (nonsteroidal antiinflammatory drugs). • I MPROVING NECK MOVEMENT AND FLEXIBILITY with exercises or physical therapy. • USING A GOOD PILLOW when sleeping, one that does not cause excessive flexion. • AVOIDING FURTHER NECK INJURY by changing activities and body mechanics, such as how you sit or sleep, adjusting the height of your computer, etc.

SLEEP SPECIALISTS

Chronic neck pain is first treated the same way as acute neck pain, says Dr. Clevenger. In some cases, stronger medication may be prescribed. Stress management and relaxation techniques such as massage or yoga may also be recommended. Dr. Clevenger says surgery is rarely required to treat neck pain. It may be considered if neck pain is caused by pressure on the spinal nerve roots, a severe injury that has broken a vertebra in the spine, a tumor, or a condition such as cervical spinal stenosis. For more information about neck pain diagnosis and treatment, call the Center for Orthopaedics at (337) 721-7236.

Phillip Conner, MD | Michelle Zimmerman, NP

4820 Lake St., Lake Charles (337) 310-REST sleepdisordercenterofla.com thriveswla.com

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Mind & Body

CHRISTUS Ochsner St. Patrick Hospital Announces Major Developments in Cardiovascular Care CHRISTUS Ochsner St. Patrick Hospital Celebrated American Heart Month in February with New Announcements about Cardiovascular Care Services Advanced Certification as a Primary Stroke Centers Stroke is the third leading cause of death in Louisiana and a leading cause of adult disability in the United States, according to the American Heart Association/American Stroke Association. On average, someone suffers a stroke every 40 seconds; someone dies of a stroke every four minutes; and 795,000 people suffer a new or recurrent stroke each year. This is why CHRISTUS Ochsner St. Patrick Hospital took the steps necessary to earn the Joint Commission’s Gold Seal of Approval® and the American Heart Association/American Stroke Association’s Heart-Check mark for Advanced

Certification for Primary Stroke Centers. The hospital is the only one in the region to receive these designations. “These certifications are national recognition of the commitment we have for caring for stroke patients,” said Candice Thibodeaux BSN RN, Clinical Director and Emergency Stroke Coordinator at CHRISTUS Ochsner St. Patrick Hospital. The hospital underwent a rigorous onsite review in which Joint Commission experts evaluated compliance with stroke-related standards and requirements. “The endless hours all our teams have spent working on this initiative, and the professionalism displayed by every associate, nurse, advanced practice provider and physician during the survey was very impressive,” said Thibodeaux. “Ultimately, stroke is a team sport. It's not just one doctor or one group of doctors or nurses; it really requires a commitment across the whole campus, from working with EMS on protocols to evaluating patients in the emergency room and through patients’ initial phase of stroke rehab and recovery.” Stroke strikes extremely quickly, and when it occurs, the damage starts. Orofacial Myofunctional Therapy in Lake Charles “Attaining this designation as an advanced primary stroke center is crucial for our community because it ensures we have the technology 1727 Imperial Blvd, Bldg 3 | 478-5880 available, the expertise in place, #WalkTalkMove HopeTherapyCenter.net and established best

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Thrive Magazine for Better Living • March 2019

practices to follow when a patient comes to the hospital with symptoms of a stroke, at any time of the day or night, to immediately provide highquality stroke evaluation and care,” Thibodeaux says. “We’ve been held to – and have met – a higher standard regarding diagnosis, prevention, treatment and rehabilitation, with the ultimate goal of reducing the time between stroke onset and treatment." Established in 2003, advanced certification for primary stroke centers is awarded by the Joint Commission to select acute care hospitals for a two-year period. First Local Implant of WATCHMAN Device A team of cardiologists at the CHRISTUS Ochsner St. Patrick Hospital’s John and Sylvia Stelly Heart Center performed the region’s first implant of the WATCHMAN™ Left Atrial Appendage Closure (LAAC) Device in February, the only FDAapproved device that prevents stroke in patients with atrial fibrillation. Cardiologists involved in the innovative new procedure were Dr. Richard Gilmore, Dr. Corey Foster, Dr. Jake LeBeau, Dr. Thomas Mulhearn and Cardiovascular Surgeon Dr. Xavier Mousset. Atrial fibrillation (AF) is a malfunction that throws the heart out of rhythm, causing the upper chambers to beat too quickly. An estimated five million Americans are affected by AF, which is most often seen in aging patients. Patients with the condition have a five times greater risk of stroke than those with normal heart rhythms. "Blood-thinning medications like Warfarin or Coumadin are quite effective in reducing the risk for stroke in patients with atrial fibrillation,” explained Dr. Gilmore. “However, many patients cannot tolerate these medications because of the incidence of bleeding. The WATCHMAN device offers a safe solution for them, since it similarly reduces their stroke risk.” The WATCHMAN works by closing a pouch in the heart called the left atrial appendage (LAA). The device is inserted into the heart through a vein in the leg during a minimally invasive, catheter-based procedure. Once in the heart, the WATCHMAN device opens like a parachute and permanently seals off the LAA. Over time, heart


tissue grows over the device, and it becomes a permanent part of the body. The fully expanded WATCHMAN device is about the size of a quarter. The procedure is done under general anesthesia and takes about an hour. Patients commonly stay in the hospital overnight and leave the next day. “This advanced technology will be truly lifechanging for many atrial fibrillation patients, freeing them from not only the dangers of stroke risk, but also the daily challenges of longterm blood-thinning medication therapy,” said Dr. Gilmore. TAVR Success Expands Nearly two years ago, Dr. Corey Foster, Interventional Cardiologist with CHRISTUS Ochsner St. Patrick Hospital’s John and Sylvia Stelly Heart Center, performed the first minimally invasive Transcatheter Aortic Valve Replacement (TAVR) procedure in Southwest Louisiana. TAVR offers a life-saving option for those with critical aortic stenosis who are not candidates for traditional open heart valve replacement surgery due to their overall health. Today, 85 patients are living with healthier hearts as the result of undergoing this technique at the Center.

Aortic stenosis– the most common structural heart problem – is a type of valve disease caused by calcium deposits that eventually narrow and stiffen the valve. As it becomes more difficult to pump blood throughout the body, the heart weakens – potentially causing congestive heart failure. Approximately 1.5 million people in the U.S. suffer from aortic stenosis, with 500,000 within this group suffering from severe aortic stenosis. Onset of the condition is swift, and once a patient begins to experience symptoms, such as difficulty breathing, chest pains and heart failure, they have an average of just four more years to live, and a 50-percent chance of dying in the first two years if left untreated. TAVR is performed in the CHRISTUS Ochsner St. Patrick Hospital cardiac catheterization lab. A stent-based tissue aortic heart valve is placed via a catheter which is inserted through the groin and threaded up to the heart through the arteries. Dr. Foster explains that by combining minimally invasive techniques with the latest catheter technologies, TAVR is a non-surgical option that is less invasive than conventional surgery and is done while the heart remains pumping, eliminating the need for the heartlung machine.

Since its introduction, Dr. Foster says they have expanded the TAVR indications to treat previous surgical valves that are failing. “Over time, a replacement valve can begin to fail. In the past, a repeat open heart surgery to replace this valve was the only option, but some patients may not be candidates for this type of invasive surgery. Now, in patients with favorable anatomy, we can use the TAVR procedure to place a new valve without having to remove the old one.” Dr. Foster says they began offering this valvein-valve replacement option in mid-2018 and have been very pleased with the results. “Being the first to bring TAVR and its expanded applications to patients in our community allows us to be confident in our results as we approach the two-year mark,” says Dr. Foster. “We have a great deal of experience in treating patients with complex conditions, like those who need TAVR. Our volume with this procedure matches that of much larger centers and our results have greatly exceeded our expectation. We feel like we are just tapping the potential of what this technology can offer.”

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Mind & Body

Genetic Testing Can Save Your Life

Taylor Trahan Henry

CHRISTUS Ochsner Health Southwestern Louisiana’s Wellness, Screening and Genetics Center Just like physical attributes, cancer can seem to “run in families.” While shared lifestyle factors such as smoking or tobacco use could be the culprit, certain patterns can suggest a different issue. Genetic testing looks for specific inherited mutations in a person’s DNA which, according to the National Cancer Institute, are believed to play a role in roughly five to ten percent of all cancers. Until recently, genetic testing was mainly a tactic for diagnosis and treatment but as with most things, when it comes to your health, knowledge is power. This past fall, CHRISTUS Ochsner Health Southwestern Louisiana opened the James W. Gardiner Breast Center to house their new Wellness, Screening and Genetics program. By offering newly developed tools for identifying both genetic and lifestyle cancer risk, advanced imaging technology and personalized management of cancer risk, this program enables patients to understand and address their risk at a much earlier stage in their lives. The center houses 3-D mammography and ultrasound units, along with the most advanced stereotactic biopsy unit. Patients can have comprehensive cancer screenings here in their hometown and receive results faster. “The whole idea is to find the detectable cancers at stage zero," says Alice Babst-Prestia MD APMC, Medical Director for the James E. Gardiner Breast Center.

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The center’s unique and comprehensive approach to genetic testing identifies a patient’s risk factors for the following eight types of cancer: breast, lung, colon, ovarian, melanoma, endometrial, prostate and pancreatic. Providers focus on hereditary and lifetime risk for the development of these cancers as well as personalized prevention. “It’s important to have a safety net,” says Dr. Prestia. “Once the diagnosis is confirmed, the fear sets in. Knowing the risk ahead of time and having someone to help navigate the ins and outs of cancer treatment is a valuable resource for everyone in our community.” The first step in the process is to answer a series of questions based on the patient’s knowledge of family history and personal health. From there, a risk factor percentage for cancer is determined. For those patients determined as “high risk” for developing cancer, a Nurse Navigator will be assigned to develop and help patients manage a personalized plan that focuses on lifestyle choices and an appropriate screening schedule. Other features of the program include tele genetic education from a licensed professional and follow up consultations with providers trained in genetics. As most people know, cancer is not exactly a black and white illness. Some people who develop cancer do not have a family history of it and those who have a family history may never be diagnosed with cancer. In addition to being

inherited, mutations can be caused randomly or by outside influences such as pollution, smoking or sun exposure. “There are specific criteria for those who should have genetic testing,” says Dr. Prestia. “It’s invaluable in managing your health but it is best done under the care of a physician who can guide you through the entire process. That’s why we’re here.” What makes this center a true asset to Southwest Louisiana is the ability to serve patients that, oftentimes, do not receive optimum care before or during a diagnosis. The CHRISTUS Ochsner Southwestern Louisiana Foundation’s Women’s Health Council have pledged their time and funds to provide health education and financial assistance to Southwest Louisiana women and to ease the financial strain for the uninsured, underinsured or those with extremely high deductibles. “Before someone assumes they can’t afford the care they need, they should call us,” says Dr. Prestia.” For more information or to schedule an appointment call the center at 337-431-7887


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Mind & Body

Lake Charles Memorial Offers Palliative Care Program Getting diagnosed with a serious illness is a life-changing event. Add on all the adjustments of new treatments, new medications and all the big decisions that come along with a serious illness and it’s inevitable that a patient will quickly become overwhelmed. That’s where Nancy Coffey, RN, and Lake Charles Memorial Hospital’s Palliative Care Program come in. Palliative care is a holistic approach of care that focuses on the comprehensive management of the physical, spiritual, cultural, and emotional needs of patients and their families dealing with serious, life-limiting illnesses. “We help patients who are given serious medical diagnoses,” says Coffey. “We help take in the medical jargon from the doctors and explain it in a way that’s easier for patients to understand and digest.” Started in 2018, the program is led by Coffey, but the team also includes the patient’s family and support system, doctor, nursing staff, social workers, clergy, and other disciplines like dieticians or pharmacists, if needed. The program is currently offered only to in-patients, but Coffey would like to extend into an out-patient program in the future. Unlike hospice, which focuses solely on end-of-life care, palliative care supports patients through every stage of an illness and includes advisement on different courses of treatment available to them. Palliative care can also coordinate the transition to hospice care when and if it becomes needed. “You may not need the medical services right away,” says Coffey, “but you can have the conversation to prepare yourself and your loved ones on decisions that may need to be made when you can’t speak for yourself anymore.” Though still relatively new, Coffey says the Palliative Care Program has quickly gained traction. Patients are recommended to the program by their doctors or nurses who contact Coffey, and from there it is daily checksins, consulting with family and physicians, and case management every step of the way. While the medical side may seem like the most important piece of this puzzle, often it’s the emotional support that means the most to patients and families. “We provide that extra layer of support. Our first question is always ‘what can we do?’” For more information or to schedule a consultation on palliative care, contact Nancy Coffey, RN, at (337) 494-2273. 38

Thrive Magazine for Better Living • March 2019


E-RECYCLE DAY SATURDAY MARCH 23, 2019 8 a.m. – 11 a.m.

Stine Parking Lot 2950 S. Ruth St., Sulphur, LA 70663

RECYCLE YOUR ELECTRONICS Each year, thousands of computers, monitors, TVs, cell phones and other electronics are discarded. Such “e-waste” contains recyclable materials and can be hazardous if disposed with regular garbage.

Electronic Items Accepted:

Items Not Accepted:

Computers • Monitors • Computer Peripherals

Smoke Detectors

Printers • Fax Machines • Keyboards

Fire Alarms • Dehumidifiers

Photocopiers • TVs • VCRs • Stereos

Large Appliances

Home & Office Phones • Mobile Phones

(i.e.: Refrigerators, etc.)

Consumer Electronics Mercury Items Accepted: Thermostats and Thermometers containing

Medical Equipment Units with Sludge or Liquids Residential items only please.

metallic or liquid mercury. Lamps (fluorescent, high-intensity discharge, neon, mercury vapor, high pressure sodium and metal halide).

For details, call the City of Sulphur at (337) 527-4500. IN PARTNERSHIP WITH

©2019 CITGO Petroleum Corporation

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Money & Career

LEADING THE NATION, FORGING AHEAD Southwest Louisiana continues to lead

the state in job growth in 2019 – a trend that is projected to continue. Remarkably, Lake Charles has the fastest job growth for medium-sized markets in the nation, according to Business Facilities Magazine. Southern Business & Development Magazine named our region the "Small Market of the Year" for the eighth year in a row. Why? The many large industrial projects that are in progress and soon to come – to the tune of $109 billion and 18,000 new permanent jobs! The future looks bright, Southwest Louisiana!

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Understanding the Economic Impact of Local Industry

by Christine Fisher

When talking with any resident of Calcasieu Parish, chances are high that they either work at a local industry or have family members who do. As one of the three largest employment sectors in Southwest Louisiana, local industry provides a significant impact in the development of this community. The benefits of having industries in our area are numerous: the property and sales tax dollars they contribute to the local economy, the jobs – many of which are high paying with good benefits – the charitable contributions, the volunteer hours of their workforce and the economic ripple effect that occurs throughout the region from the money that industry and their employees spend locally. Retail stores, restaurants, entertainment, housing, healthcare – these sectors benefit. Growth in industry also leads to more options in higher education and skilled worker training programs to provide the needed workforce. “When a new business locates in Southwest Louisiana, whether it’s a restaurant, retail store, or entertainment, it’s largely due to the industrial expansion happening here which promotes the growth of our region,” says Willie Mount, former mayor of Lake Charles and former Louisiana State Senator. How it Began Industries have become a familiar neighbor since they set down roots in Southwest Louisiana during the 1940s. World War II was the driving force for the industrial expansion in Southwest Louisiana as local industries manufactured fuel and other materials needed for the war effort. After the war, additional industries located in the Lake Area and solidified our place on the industrial map. Several factors combined to make our area an ideal location for industrial growth: access to raw materials, abundant water for the manufacturing process, rail lines, a skilled workforce and the deep-sea channel to the Gulf thanks to the Port of Lake Charles.

and Industry, which means for every one job at a local industry, six other jobs are created. These include a wide variety of business sectors: restaurants, office supplies, courier services, industrial supplies, engineering firms, contractors, etc. Dr. Loren Scott, economics professor emeritus at Louisiana State University, released The Economic Outlook in October of 2018. He says the Lake Charles area has often been one of the fastest growing regions in the entire country, “adding 26,800 jobs and expanding by a remarkable 5.4 percent a year. In 40 years of monitoring the Louisiana economy, I’ve never seen back-to-back performances like that in any region in the state. In fact, few regions in the country, if any, matched this record,” he explains. Seventeen out of the top 20 property taxpayers in Calcasieu Parish are industries. According to the Calcasieu Parish Assessor’s Office, property taxes paid in 2018 by industries located in Calcasieu Parish totaled $54 million. “The property taxes those companies didn’t pay during the tax incentive that most of them received pale in comparison to what they have paid in property taxes over many years since the incentives expired,” wrote Jim Beam, retired editor of the American Press, in a recent opinion column. The economic growth in Calcasieu Parish, unquestionably related to local industry, has led to increased tax collections. According to Karl Bruchhaus, superintendent of the Calcasieu Parish School Board, “CPSB has certainly benefitted from the tax revenue from industrial expansion. The growth of our local economy has had a positive

impact on revenues collected from taxes.” According to numbers provided by the CPSB, industries in Calcasieu Parish have paid $334 million in sales tax since 2014. Recently, the school board approved a $50 million capital outlay for repairs and upgrades at area schools. Several of them include: • An eight-classroom pod at Moss Bluff Middle School • Drainage improvements at LeBlanc Middle School and Vinton High School • New student desks at Washington Marion High School • Asphalt traffic stack roads at Westwood Elementary School, S.J. Welsh Middle School, and St. John Elementary School • Cafeteria renovation and upgrades at Brentwood Elementary School • 5 new rooftop A/C units for the auditorium at DeQuincy High School Over $1.4 billion in additional tax revenue will be available to Calcasieu Parish through the year 2022 as tax incentives expire, according to Dr. Scott. “That’s how the process works,” he explains. “Industries are given an incentive to locate in a parish and after a period of time, the incentive expires and the parish collects significant tax revenue for years. While the incentive is in place, the parish benefits from increased sales and payroll taxes collected due to the increased number of jobs and residents.” Community Benefits Tax revenue figures may not be top of mind to many residents, but one doesn’t have to look far to notice how much area

Major Industry, Major Benefits The petro-chemical industry is the largest component of manufacturing jobs in Louisiana. It has a multiplier of six, according to the Louisiana Association of Business

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Money & Career - Economic Update industries give back to the community. Many industries and their employees contribute to make SWLA a better community. Donations by area industry and their employees to United Way of Southwest Louisiana, for example, total over $13.5 million since 2014. “Those dollars wouldn’t be here without local industry,” says Denise Durel, president of United Way of Southwest Louisiana. Industry employees have donated over 79,000 volunteer hours since 2014 to local events designed to make our community healthier, more vibrant and improve quality of life for all ages. Some of these include: • Special Olympics • ChemExpo • National STEM Day • Earth Day Trash Bash • Abraham’s Tent • Avenue of Flags • St. Nicholas Center for Children • Calcasieu Council on Aging • Ainsley’s Angels • Ethel Precht Breast Cancer Walk • American Heart Association Heart Walk • E-Recycle Day • Caring for our Coast • Live at the Lakefront • Chuck Fest • Chennault Air Show • Dragon Boat Races In addition to community events, local industry gives back through Partners in Education. This program matches area schools with local businesses, many of which are SWLA industrial facilities. Recent Partner in Education activities from local industry include: • LyondellBassell’s donation of funds to T.S. Cooley Elementary for a new walkway to the school’s playground. • Air Liquide’s employees volunteering time to clean up and enhance the

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Thrive Magazine for Better Living • March 2019

Prien Lake Elementary campus. • Tellurian’s donation of funds toward the implementation of a Tier 1 Reading curriculum, while Sulphur High School received a donation from Tellurian for new computers. • Phillips 66’s hosting an Energy Workshop for teachers to attend about the nation’s energy resources. • CITGO’s opening of the CITGO Innovation Academy at E.K. Key Elementary last year, introducing fifth grade students to the foundation of Science, Technology, Engineering and Mathematics (STEM) education through hands-on learning and activities. The Calcasieu Parish Sheriff’s Office has made $15.1 million worth of upgrades since 2015 due to the increased tax revenues. “We attribute much of this tax revenue directly to the fact that these large industries are located in Calcasieu Parish. Without a doubt, having them in our community contributes greatly to our quality of life,” says Sheriff Tony Mancuso. New initiatives or upgrades at CPSO include: • Three supplemental pay increase adjustments for all employees (the Sheriff is not eligible to receive) • Total renovation of the Sulphur Law Enforcement Center; the first renovation it’s had in 30 years. • Complete modernization of the Training Academy with enhanced safety features to comply with demands of the state’s Police Officers Standard & Training. • Purchase of six high-water vehicles and another bearcat to be staged on both the east and west side of the Calcasieu River in the event of weather-related events to allow for efficient response in case of bridge or traffic problems. • Purchase of emergency equipment for every deputy. • Purchase of patrol rifles for all deputies and school resource officers.

“There are so many improvements that have been made to our community thanks to industries,” says Bryan Beam, Calcasieu Parish administrator. “The taxes paid by area industry are a major source of revenue used for parish projects such as drainage and road improvements. For the 2019 CPPJ budget, we’re dedicating $14 million in drainage infrastructure investments. Road maintenance is another big issue within our parish. This year’s parish budget allocates $41.3 million in road projects, an ambitious goal. Roads and drainage aren’t exciting, but they are necessary components for a successful community.” Beam recognizes the large increase in jobs and economic activity thanks to local industrial projects. “These mega-projects have transformed Calcasieu Parish into a key energy hub on a global level. This is great news for our region and we continue to work on solidifying our infrastructure to handle the demand,” he says. “Southwest Louisiana is seeing the result of industry expansion,” says George Swift, Southwest Louisiana Economic Development Alliance President and CEO. “Our area was ecstatic back in 2012 when we learned of the major expansions planned for our area. We worked diligently with area leaders and company representatives to put together incentive packages that would give the green light to industrial expansion right here at home. We have $44 billion in industrial projects already underway and another $65 billion in industrial projects have been announced for the region.” As industries naturally look toward additional growth, their expansion in Calcasieu Parish will benefit residents of Southwest Louisiana for generations.


Getting in Step with ITEP What are these industry tax incentives all about? There are incentives available for parishes to consider when industry wishes to locate here or expand their operations. These incentives add up to a significant amount, but it should be counterbalanced with the amount the industries contribute to the community, according to Dr. Loren Scott, economics professor emeritus at Louisiana State University. “ITEP (the Industrial Tax Exemption Program) is designed to make Louisiana competitive in the global market,” says Dr. Scott. “ITEP is Louisiana’s solution to the state’s complicated and burdensome business tax structure; it followed a policy design for manufacturing incentives offered by most states. It lowered the cost of manufacturing in Louisiana to levels that allowed our state to compete nationally and globally.” Scott says Texas is the number one producer of chemicals in the US. “They have many of the same characteristics that we do: access to the Gulf for international distribution, a vast

by Christine Fisher

pipeline infrastructure and an abundant supply of natural gas. There are many other places in the country and around the world that have the desired industrial infrastructure. Yes, we have a great infrastructure here but it all comes down to the company’s profitability. The decision to locate or expand industry is simply based on math. The site that provides the most return on investment is the one selected.” “If you’ve noticed the news out of Baton Rouge lately, you’ll see how quickly industry can decide to choose another location if the profitability isn’t there. Baton Rouge school board members recently voted against a manufacturing incentive application, or ITEP, from ExxonMobil; an industry that has been in the Baton Rouge area for over a century, paying property and other taxes. In response, ExxonMobil’s national management pulled its applications from consideration. ExxonMobil was Baton Rouge’s largest taxpayer - $88.5 million statewide annually - and the parish’s

greatest philanthropic giver,” says Dr. Scott. According to the Louisiana Association of Business and Industry, ITEP put Louisiana on the map to attract major investments. During legislative debate in recent years, Mike Thomas, Sasol senior vice president, North American Operations, said Louisiana’s ITEP made a big impact on their decision to invest their mega project in Southwest Louisiana. “The fact is Sasol did have choices regarding where to site our U.S. mega projects. If ITEP were not in place today, it is unlikely we would have chosen Louisiana for one of the largest capital investments in our company’s history.” Between 2018 and 2022, over $1.4 billion additional taxes will be collected from Calcasieu Parish industries as tax incentives expire. “Local industries have a tremendous impact on our economy and quality of life long after their tax incentives expire,” says George Swift, Southwest Louisiana Economic Development Alliance president and CEO.

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Money & Career - Economic Update

Seeking a Bridge to our FUTURE

by Kristy Como Armand

Dwight Eisenhower was elected President while the Korean conflict waged on. Singin’ in the Rain dominated the big screen and I Love Lucy was the top-rated television series. The average annual wage was $3,400, the cost of a home was $9,050, the price of a new car was $1,700 and a gallon of gas was 20 cents. It was 1952, and the new I-10 Calcasieu River Bridge, constructed under the administration of Governor Earl K. Long, opened for traffic. At the time, it was the only major bridge in Lake Charles. Known for its decorative iron work with crossed guns integrated into the railings, the bridge was originally built as the U.S. Hwy 90 bridge and was later grandfathered into Interstate 10. This bridge was never intended to be an interstate bridge, and when the federal government took it over, they promised to replace the bridge at a later date. Fast forward 67 years, and Southwest Louisiana is still waiting for that promise to be fulfilled.

The current I-10 Calcasieu River Bridge, shortly after its opening in 1952.

Source: Glyn Farber

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Thrive Magazine for Better Living • March 2019


Chamber SWLA I-10 Bridge Task Force Releases Recommendations for the Replacement of the Interstate 10/Calcasieu River Bridge New recommendations from the Chamber SWLA I-10 Bridge Task Force have successfully refocused attention on the promised, long-overdue replacement bridge. These recommendations, which were released at a news conference in late January, provide the state with a well-researched, detailed action plan to tackle the most critical interstate bridge project in Louisiana within five years without incurring any debt or requiring any tax revenue. “Replacing our bridge has not been a priority for the state; it’s been postponed for far too long,” says George Swift, President and CEO of the SWLA Economic Development Alliance. “That’s why we assembled a blue ribbon task force of local business leaders 15 months ago to put together our best recommendation for getting this done. It’s going to take a change in mindset for the state to go along with it but doing nothing is not an option any longer.” “Construction of a new I-10 Calcasieu River bridge has been topic of concern and debate for decades,” said Task Force Chairperson Keith DuRousseau. “The bridge is vital to the economic fabric of our region and we cannot afford to wait while the state and federal government continue to delay and allocate funds to projects in other areas. Our research was very eye-opening on the history of the delays and made us even more determined to find a solution.”

When the current I-10 Calcasieu River bridge opened for traffic in 1952, it was designed for a traffic load of 37,000 per day and a 50-year life span. In 2016, the average daily crossings were over 80,000. The National Bridge Inventory (NBI) has rated the bridge a 6.6 out of 100. By comparison, the Interstate 35 West Mississippi River Bridge in Minneapolis, Minnesota, was rated a 50 when it collapsed. NBI rates the I-10 Calcasieu River bridge deck, superstructure and substructure as “Serious Condition” with the structural evaluation as “basically intolerable requiring high priority of corrective action.” NBI defines “serious condition” as “loss of section, deterioration, spalling or scour have seriously affected primary structural components. Local failures are possible. Fatigue cracks in steel or sheer cracks in concrete may be present.” The Task Force’s due diligence included meetings with multiple Louisiana state agencies as well as experts in infrastructure financing, design and construction. The group also obtained thousands of pages of material from LADOTD via the Louisiana Freedom of Information Act and conducted legal and financial research. In addition, members of the Task Force visited communities in differing stages of securing similar bridge infrastructure improvements to learn from their experiences. As a result of their exhaustive research, the Task Force concluded that the bridge can

only be replaced in a reasonable period of time through an innovative public-private partnership called a “P3.” “A P3 harnesses private expertise for public benefit,” explains DuRousseau. “It’s a proven, common sense solution for this project. The builder would have to be repaid with the use of electronic tolling like we see in Houston and many other cities across the country.” The recommendation for the design of the bridge calls for a new six-lane bridge with shoulders and a pedestrian walkway, located immediately north of, and parallel to, the existing bridge, with ingress and egress at Sampson Street over the railway into the City of Westlake. The current bridge would remain open while construction of the new bridge takes place and tolls would be reduced for local residents. This recommendation is based upon the following facts: • LADOTD has pledged its capacity on GARVEE bonds for the next 12 years to projects in more populated areas (New Orleans, Baton Rouge and Shreveport). • LADOTD’s proposed bridge replacement alternatives are estimated to cost $800M in 2018 dollars and do not include ingress and egress at Sampson Street over the railway into the City of Westlake.

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Money & Career - Economic Update • Value engineering alternatives discovered by

the I-10 Bridge Task Force reduce the cost to $400-$600M and these do include ingress and egress at Sampson Street over the railway into the City of Westlake. • LADOTD’s annual statewide maintenance and capital improvements budget is $650-$800M. • LADOTD’s current infrastructure backlog is more than $13B. • A low-interest loan through the Transportation Infrastructure Finance and Innovation Act (TIFIA) routinely used by other states is not available. LADOTD has acknowledged that it was out of compliance with its LA1 TIFIA loan because it could not meet the debt payments CHENNAULT USAGE GUIDELINES with PARK tollLOGO revenue, and confirmed on August To keep the message clear, only one tagline should be used at a time. 24, 2018, that the state will have trouble securing another TIFIA loan for the Calcasieu River Bridge. • LADOTD’s response to the FOIA (Freedom of Information Act) request indicates that the 1994 EDC spill contamination is not a cause for delay. CHENNAULT PARK – WHERE YOUR BUSINESS CAN TAKE OFF • LADOTD’s traditional method of delivering mega infrastructure improvements is not a viable option because the state does not have Primary logo and tagline to be used in all materials. This tagline positions the project as a blank slate opportunity with a location that maximizes operation efficiency.

the funds to secure federal match dollars and will not have the funds in the foreseeable future. The proposed gas tax increase will not generate sufficient funds to replace the bridge.

Since the Task Force’s recommendations were released, progress has already been made. “The support of our SWLA legislative delegation and other local elected officials has been incredible,” says DuRousseau. “We’ve had multiple meetings and conversations with Governor Edwards and LADOTD Secretary Shawn Wilson. While we are not in agreement on every point of our plan, and the state feels our timeline is too aggressive, we are very encouraged by the positive dialogue taking place and we believe this will continue.” The next step is for the SWLA legislative delegation to file any necessary legislation in the upcoming session and to ask the LADOTD and the governor to issue a Request for Proposal (RFP) for private ventures to design, finance, construct, maintain and concession the new Interstate 10 Calcasieu River Bridge by entering into the P3 partnership. The Task Force

recommends that local contractors and vendors be given priority for service to the private venture. It is hoped that the project will start within the next 18 months. If the bridge is not replaced in the next five years, the Task Force recommendation stated that Southwest Louisiana, the state and the entire country could suffer drastic commercial and strategic consequences. “The cost of doing nothing could result in loss of life, devasting traffic congestion, loss of large scale capital investment and distribution delays,” says DuRousseau. “It’s time to come together once again for the good of our region and ensure that a new I-10 Calcasieu River Bridge is built sooner, rather than later, for the safety and continued prosperity of our region.” Follow the Task Force’s progress on the “Build our Bridge” Facebook page. A website at www. BuildOurBridge.org will launch this month. Questions and requests for presentations to area groups can be emailed to info@BuildOurBridge.org.

Businesses that land at Chennault Park can really take off.

CHENNAULT PARK – LAKE CHARLES, LOUISIANA

Secondary logo and tagline to be used when approaching out of state prospects.

CHENNAULT PARK – AT CHENNAULT INTERNATIONAL AIRPORT Secondary logo and tagline to be used when approaching aviation prospects.

Chennault Park is a 750-acre world-class business community at Chennault International Airport in Lake Charles. Chennault Park is home to major names in aerospace and other industries, such as Northrop Grumman, Citadel Completions, Bechtel, Landlocked Aviation Services and Masonite’s Louisiana Millwork. Chennault Park includes six substantial, divisible tracts for future development, with up to 575 contiguous acres available. Chennault Park is the place where your business can grow and reach the world. For inquiries about Chennault Park, contact: • Jay R. Lucas, CCIM, Cushman & Wakefield, 972-663-9705, jay.lucas@cushwake.com • Gary Collett, SIOR, Cushman & Wakefield, 972-663-9656, gary.collett@cushwake.com • Joel Davidson, CCIM, NAI/Latter & Blum, 337-529-6710, joeldavidson@latterblum.com

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Thrive Magazine for Better Living • March 2019


These renderings all show design examples of what a modern wide-span, iconic bridge could look like.

I-10 CALCASIEU RIVER BRIDGE TIMELINE

Timeline of Current I-10 Calcasieu River I-10 Bridge

Louisiana officials decide to study the possibility of replacing the bridge in the late 1980s.

Construction Completed. CONSTRUCTION

1952

1970

BRIDGE STUDY

1994

DOTD STUDY

2000

LDEQ

DOTD INVESTIGATION

1980

CONOCO SPILL

2000

BRIDGE HEIGHT

June 2010

In 1970s, DOTD investigates crashes on bridge. New overlay was considered. Bridge inspection found corrosion problems on structure and overlay was abandoned.

On June 18, 2010, LDEQ wrote a guidance letter to LA DOTD indicating that LA DOTD could construct the new bridge without triggering environmental concerns.

In 2000, DOTD retained HNTB Corporation to prepare a feasibility and environmental assessment (“EA”) for the purposes of replacing the existing bridge.

In 1994, it is reported that Conoco spilled 1.7 million pounds of ethylene dichloride (“EDC”) near the I-10 bridge on the west bank of Calcasieu River.

During the late 1990s and early 2000s, state and local officials debated the height of the new bridge. The state recommended a bridge with a clearance of 73 feet which is now supported by local government agencies.

The LA DOTD’s environmental assessment process (EA and EIS) has been ongoing for 18 years. Estimated completion 2020.

2010 July

EA & EIS

2018

NEPA PROCESS In July 2010, the FHWA authorized LA DOTD to restart the NEPA (National Environmental Policy Act) process, this time preparing a full Environmental Impact Study (“EIS”) instead of an EA.

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Money & Career - Economic Update

FAQs

NEW BRIDGE FAQs

Who will own the bridge? The state will retain ownership of the bridge, not a private company.

Will there be toll booths? No. An All Electronic Tolling (AET) system will be used. Vehicles will not have to slow down or stop. Vehicle owners will either receive a bill in the mail or have the payment deducted from a designated account.

Where does the toll money go? All toll revenue collected on the Calcasieu River Bridge would be directed to pay for the Calcasieu River Bridge and improvements to surrounding roadways and for repaying investors.

Will there be a frequent user discount? The Task Force is committed to exploring frequent user/local discounts and to maintaining free alternative routes, which include the I-210 Bridge. Why include a cycling lane and pedestrian walkway? The Task Force received recommendations from national bridge builders who have included these and similar amenities on other bridges and who explained the advantages, which include access, tourism and community

pride. We were advised that given the scope of the project, the increased cost to add a cycling lane and pedestrian walkway is very reasonable and would enhance downtown development. What is the preferred route and why? The Task Force, elected officials, local business and industry have determined that a route due north of the existing bridge with elevated access into Westlake over the railroad is the most efficient and reasonable plan. What is the height/clearance of the proposed bridge? That would be set by the Coast Guard, but our research has found that a clearance above the water of about 75’ is what would likely be recommended. The existing bridge is 135’ or almost twice as high. Isn’t it illegal to collect tolls on an interstate highway? The federal government will have to approve tolling the bridge but this would not be the first interstate bridge to be tolled. In fact, the city of Mobile, Alabama is planning to construct a $2 Billion dollar bridge and it will be tolled.

I-10 Bridge Task Force Members The I-10 Bridge Task Force members were selected from throughout Southwest Louisiana from a wide range of professional fields. Each member pledged that their volunteer service would not be used to derive benefit for themselves, their employers or families. Dr. Daryl Burckel, President, McNeese State University Ernie Broussard, Hunt Guillot and Associates Ken Broussard, CPA, Owner, Broussard Companies, Inc. Keith DuRousseau, Owner, Keiland Construction Marion Fox, President/CEO, Jeff Davis Economic Development and Tourist Commission Brent Lumpkin, Owner, Lumpkin Properties, commercial real estate investor, developer, broker Vernon Meyer, Civil Engineer, Meyer and Associates John Pohorelsky, Attorney and Past Chamber SWLA Chair Ken Francis, Sales Center Manager, Coca-Cola Bottling Company, Past Chamber SWLA Chair

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Denise Rau, Owner, Rau Financial Group Rick Richard, Founder, Empire of the SEED Jim Rock, Site Executive Director, Mechanical Engineer, Lotte Chemical USA Bart Yakupzack, Attorney, Jack Lawton Companies Tobie Hodgkins, Owner, Century 21 Bessette Realty, Inc., Past Chamber SWLA Chair Philip Earhart, Market President, Iberia Bank, Chamber SWLA Chair George Swift, SWLA Economic Development Alliance/ Chamber SWLA President/CEO


How does the Chamber SWLA Work for You? You see the networking events and ribbon cuttings the Chamber hosts, but what you don't see is what happens behind the scenes to support business growth. The hardworking group of professionals play a critical role in keeping the economic engine of our region running. Currently, there are $44 billion in projects under construction and $65 billion in projects pending, bringing

the total new investment in our region to $109 billion. Over the past seven years, 9,491 new, permanent jobs have been added in our five-parish region as a result of our Chamber’s relentless support of job growth which means customer growth and stability for our members.

Why Join the Chamber? GROWTH: Be a part of economic development growth in our region. Job growth means more customers for your business.

Networking: Make one-on-one connections with regional business leaders. It’s not just who you know, it’s who knows you.

BE IN THE KNOW: Stay informed about the latest news and opportunities within our community.

VOICE: Gain a say in what happens in government through our advocacy efforts.

CREDIBILITY: Raise your reputation through membership.

Mission Statement: The Chamber SWLA is the voice of the Southwest Louisiana business community and promotes ongoing regional development to cultivate a higher quality of life for all citizens of Allen, Beauregard, Calcasieu, Cameron, and Jefferson Davis Parishes.

LEARNING: Exclusive access to a bevy of programs and training opportunities to increase your intellectual capital.

DISCOUNTS: Increase your purchasing power through membersonly discounts and perks.

EXPOSURE: Stand out and get noticed in the community.

www.allianceswla.org

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Money & Career - Economic Update

first person with Larry DeRoussel, director of Lake Area Industry Alliance by Christine Fisher

For over 50 years, Larry DeRoussel has been a pivotal part of industry in Southwest Louisiana. From his work as a plant manager to his current role as director of the Lake Area Industry Alliance (LAIA), Larry has seen firsthand the unprecedented growth in our region. As he prepares to retire this year, Thrive visited with him about his robust career.

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You were plant manager at an area industry, but how did your career begin?

After graduating from the University of Southwest Louisiana (now University of Louisiana at Lafayette) in electrical engineering, I began at Firestone in 1966 and eventually worked my way into management roles. I moved around to a few different plants and eventually I was at CITGO Polymers (now Westlake Polymers) as maintenance manager and that was where I planned to make my career. In the 1980’s, they ended up shutting the plant down due to the recession. I was fortunate enough to go across the street to what was then Hercules and work as their maintenance manager. It changed ownership several times – Himont, Montel, Basell – it’s a trip down memory lane just to remember all of them. I was transferred to the Basell Advanced Materials plant in Ohio for three years after which time I was brought back to Lake Charles as production manager. During the final five years of my career I served as plant manager of the Lake Charles plant. I retired from industry in July 2000.

Your retirement was just a stepping stone to another career. Tell us how Lake Area Industry Alliance was formed.

During my years as plant manager, I was part of the “First Monday” group. This was an informal group of local plant managers that met for lunch the first Monday of the month to share ideas, community related projects, and discuss issues that we had in common. We were collectively doing more and more community related projects and had discussions about the need to form a non-profit organization to oversee our projects and to generally be the representative and face of industry in the community. To organize the non-profit, we needed someone who understood the interworking of industry, understood the goals of our local plants and could work within the community to organize and communicate on behalf of industry. When I announced my retirement, I was asked by members of the First Monday Group if I would accept the task of reorganizing the group into a non-profit organization. I accepted the task and the new organization became what is now the Lake Area Industry Alliance (LAIA). The primary goal of LAIA was and continues to be the face of industry in the local community. Following this I was offered the position of Executive Director of the LAIA; I accepted and

have remained in that position for the past nineteen years.

LAIA has spearheaded several community education campaigns about local industry. Tell us about a few of them.

Our newest campaign is Industry Impact. It will focus on how industry tax dollars, jobs, volunteerism and donations to local charities impact the local community. I think that citizens of our community realize that industry does have a positive impact but what they may not realize is the degree to which this happens. The numbers are huge.

In the 1990s, environmental concerns within the community were paramount. LAIA felt a responsibility to test the ambient air and report What are you looking forward to after the findings to the community. We began a retirement? three year air monitoring program that was paid Not having to juggle our personal travel for by industry and operated by an independent schedule around my work schedule to visit environmental contractor with direct oversight our grandchildren. We have five grandchildren by the Environmental Protection Agency and in the Dallas area, five in the Cincinnati area the Louisiana Department of Environmental and one in New Orleans. I plan to continue my Quality. The results showed no issues with the volunteer work in industry, my church and other environment. areas where I can assist. I am also hoping to Next, our Fight Cancer with Facts campaign squeeze some golf in the middle of all this. tackled the concerns about cancer in Southwest Louisiana. We worked with the EPA, the U.S. What do you hope your legacy will Agency for Toxic Substances and Disease be in the business, industry and local Registry and the Louisiana Department of community? Health to collect and analyze data to determine That I sincerely tried to understand the concerns if there was a connection of industry to cancer. that the people of Southwest Louisiana had Based on the findings, the public agencies about industry and that I was honest in my determined that the chances of getting cancer communications. The key to the success of locally were the same as other parts of the LAIA is listening with an open mind, identifying nation. They did find that the cancer mortality concerns and addressing them with facts. rates were higher in Southwest Louisiana, meaning more people who get cancer were What do you think of the industrial losing the battle. growth in Southwest Louisiana? Local doctors weighed in and became part of It’s phenomenal. We’ll look back and see that our campaign, lending their expertise. Routine it was a once in a lifetime event, so many health exams, cancer screenings and a healthy people are benefiting from it, both directly and diet with regular exercise are the key in bringing indirectly. I am pleased that I was here to be a down the cancer mortality rate in our area. part of that growth. Our next campaign, the Industry Insider, helps to educate the community about the various processes that occur inside the plants. We knew that flaring and the white air emissions in the fall and winter season were a concern. Industry Insider explains the purpose of Students and industry volunteers discuss chemistry the 19th annual Chem Expo. Over 3,000 sixth-graders explored the basics of chemistry flares and the white thanks to over 400 volunteers, many from local industry. emissions which are not pollution but instead is water vapor from the cooling towers. These and other videos have been helpful in addressing questions that had gone unanswered for many years.

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Money & Career

17

sponsored by

Number of local industries in the list of the top 20 property taxpayers in Calcasieu Parish.

$50million

1out of 3 the number of Calcasieu Parish teachers’ salaries and benefits paid by taxes from local industry

Capital outlay approved in 2018 by the Calcasieu Parish School Board for school improvements from sales tax largely generated from local industry

$30million $334million Amount of charitable contributions made by local industry to area organizations since 2014

Total sales tax paid by Calcasieu Parish industries since 2014

$1.4billion Amount of additional taxes that will be collected from Calcasieu Parish industries as tax incentives expire between 2018 – 2022

$15.1million Amount of upgrades and new initiatives since 2015 for the Calcasieu Parish Sheriff’s Office from sales tax collected from local industry

laia.com | (337) 436-6800

79,000 Number of hours employees of local industries have volunteered with area organizations since 2014.

Sources: Calcasieu Parish School Board, The Economic Impact of the Chemical Industry on the Louisiana Economy, Survey of Local Plant Managers, Calcasieu Parish Assessor’s Office, Calcasieu Parish Sheriff’s Office

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Money & Career - Economic Update

Port of Vinton Showcases Certification Vinton Harbor & Terminal District Board President Jerry Merchant recently unveiled a conceptual sign to be posted on Southwest Louisiana’s newest certified site at the Port of Vinton. The new sign, donated to the port by Entergy Louisiana, advertises the 156-acre Site #11, designated as an official Certified Site under LED’s Site Certification Program. The port hopes this designation attracts new tenants to the property, which is zoned for heavy industrial use. The Port of Vinton site is the 10th certified site in Southwest Louisiana and the seventh in Calcasieu Parish, but only the second site west of the Calcasieu River. Merchant says the site is ideal for a distribution center

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Thrive Magazine for Better Living • March 2019

or warehouse location. “It has a central location between Lake Charles & Beaumont with access to I-10 and water access close by. We hope to have interest from a wide variety of businesses that would employ Vinton area people.” “The western part of Calcasieu Parish is positioning itself to be a prime area for development,” said Gus Fontenot, Project Coordinator for the Southwest Louisiana Economic Development Alliance. “A ‘shovel-ready’ certified site is an asset that can hopefully lure the kind of activity that will bring new jobs and opportunities to the Vinton area.” LED administers the Site Certification Program, which promotes sites that are “shovel


Capital One tOwer

ready” for businesses to build or locate. Since 2012, the state’s Site Certification Program has incentivized landowners to get property certified by offering to pay up to 75 percent of the costs associated with the due diligence process. That process includes environmental inspection, elevation surveys, archaeological investigations, a wetlands delineation, and much more in-depth documentation, analysis, and background work. The remaining 25 percent of the costs are covered by the landowner or others. “We believe the Port of Vinton will help sustain the economic activity we are seeing today in Southwest Louisiana,” said Merchant. “Having a certified site will hopefully kickstart that activity and will continue to serve our community well into the future.”

• Class “A” office space • 6-story parking garage for tenants plus ample visitor parking • Affordable lease rates • Direct access to I-10 • Prominent location • On-site security • Level 5 Salon, Lakeshore Café, Black Tie Drycleaning pickup and delivery • Beautifully Landscaped • Flexible office design • On-site professional management • Overnight delivery drop stations • Nightly cleaning services

For more information about Southwest Louisiana’s Site Certification Program, contact Gus Fontenot at The Alliance (337) 433-3632 or email gfontenot@allianceswla.org. Typical floor plan

L e a s i n g i n f o r m at i o n : M a r k p O l i t z , C p M ® 3 3 7 - 4 3 7 - 1 1 4 2 | M a r k @ h e r t z g r O u p. C O M One lakeshOre Drive | lake Charles, la 70629

The Port of Lake Charles brings more than cargo to Southwest Louisiana Like a magnet for industry, the Port of Lake Charles and the Calcasieu Ship Channel have attracted scores of industrial projects—some now under construction. These projects bring jobs—thousands of construction jobs and permanent jobs—and promote a healthy, thriving local economy. The Lake Charles Harbor & Terminal District is one of the nation’s busiest seaports, handling more than 55 million tons of cargo each year. But more than cargo, it brings many lasting and permanent benefits to the Southwest Louisiana community.

E C A H

E

LA

K

R T OF

S

PO

RL

PORTOF LAKE CHARLES LAKE CHARLES HARBOR & TERMINAL DISTRICT

portlc.com

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Money & Career - Economic Update

Managing Director Joe Bonita (center) discusses plans with technicians.

Citadel Completions Takes Off in Lake Charles In contrast to the grit and grind of our thriving petro-chemical industries, Citadel Completions LLC adds a note of glitz and glamour to our economic landscape. Citadel opened in March 2018 at Chennault International Airport. To “complete” an aircraft, they take the shell of a private jet and outfit the interior with VIP/ VVIP opulence fit for the rich and famous. Their luxury completion services are geared towards private jet owners, government heads of state, and large corporations. But high-flying high-end décor is only part of their picture. They also offer traditional maintenance, repair, and overhaul (MRO) operations to clients from around the world. Businessman Sheldon G. Adelson and his family own a fleet of private jets and had worked with several other completion companies in the past. Marginally satisfied as customers, they saw an opportunity for a new completions company and envisioned a business that could do the highest quality work with a maximum level of efficiency. Their strategy for success? Find the right leadership, the right location, and hire highly-trained technicians and support staff. Mr. Adelson was so confident in his business model

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Thrive Magazine for Better Living • March 2019

that, through his family business, he invested $17.6 million dollars in Citadel Completions. Adelson began his new venture by hiring Joe Bonita as Managing Director. Bonita served 24 years as a U.S. Air Force aircraft maintenance officer and 11 years as a senior leader in commercial air carrier and MRO. Then they set out to find the best location. They considered several larger cities across the nation, but ultimately settled on Chennault Airport. The benefit to our community has been the creation of 250 new direct jobs and hundreds of indirect jobs. Why Lake Charles? Several reasons! Our city is central to both U.S. coasts, and is reasonably close to Houston and New Orleans. Lake Charles has easy access to air, rail, land, and sea transportation. And there’s Chennault’s recently-refurbished 10,000-foot runway, long enough to accommodate the largest of aircraft. Chennault offered existing hangar space as well as the support of other aviation companies at the facility such as an aircraft painting company that has experience painting the type of aircraft refurbished at Citadel. And the state offered Citadel an enticing incentive package. If all that

by Angie Kay Dilmore

wasn’t enough, Citadel was impressed with our old-fashioned southern hospitality. “The community, the local government, Chennault Airport . . . everyone has been extremely welcoming,” says Bonita. “It’s good to see the area growing the way it is and we’re glad to be part of that growth.” For more information, go to www.citadelcompletions.com.


Here we

GROW again

Our annual numbers are in and once again show continued growth and financial stability. Lakeside’s performance since our 2010 opening demonstrates the soundness of our management practices and our commitment to providing the highest quality personalized banking services. We’re proud to be part of the unprecedented growth in our region, and we are positioned for even stronger growth in the future.

Millions

$200 $190 $180 $170 $160 $140 $120 $100 $80 $60 $40 $20 $0 2010 2014 2016

Millions

Assets Deposits Gross Loans

2012 2018

$200 $190 $180 $170 $160 $140 $120 $100 $80 $60 $40 $20 $0

2010

Assets Deposits Gross Loans

2012

2014

2016

2018

The way banking should be. WWW.LAKESIDEBANKING.COM LAKE CHARLES | SULPHUR | WESTLAKE | DERIDDER (Loan Production Office)

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Money & Career - Economic Update

Louisiana Energy Export Association becomes Affiliate of the SWLA Economic Development Alliance The Louisiana Energy Export Association (LEEA) signed an agreement to become an affiliate of the Southwest Louisiana Economic Development Alliance/Chamber SWLA. LEEA represents Louisiana liquefied natural gas (LNG) companies that intend to produce LNG to be exported to the world. Maury Hudson, Vice President of Operations and Maintenance with LNG Limited (Magnolia LNG) and LEEA Chairman, said the new relationship provides an environment for LEEA to enhance its ability to be the leader in educating the public and Louisiana policy makers on member companies’ positive impacts to the state’s economy.

“LEEA is the authoritative voice of the state’s LNG industry with members proposing to invest approximately $60 billion into the Louisiana economy over the next 10 years,” he said. “Local, state and national economies are benefitting from LNG investments and LEEA is here to tell that story in Louisiana.” Over the last two years, LEEA has made substantive contributions to creating a positive operating environment for Louisiana LNG companies through LNG Day during the state legislative session and the group’s successful effort in advocating for Louisiana Amendment 1 in 2017. Amendment 1 led to changes in “construction work in progress” (CWIP) legislation and now exempts building projects

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Thrive Magazine for Better Living • March 2019

from property taxes until they are completed. LEEA’s six-member companies are: Commonwealth LNG, Driftwood LNG, G2 LNG, Lake Charles LNG (Energy Transfer), Magnolia LNG, and Shell. George Swift, President and CEO of the Alliance, said his agency will assist LEEA in managing business and communications matters. “We are honored that LEEA is an affiliate member of the Alliance. Our agency will provide resources that will allow the organization to grow and be successful,” he said. “Having LEEA’s presence in Southwest Louisiana makes sense because of the investment LNG companies have made in Calcasieu and Cameron parishes.”


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Sasol is delivering on its commitment to engaging Louisiana businesses and contractors and hiring Louisiana workers for its world-scale petrochemical complex. • $4 billion committed to Louisiana businesses during construction • 647+ new employees hired: 84% are Louisiana residents 71% of those from Calcasieu Parish

Learn more at www.SasolNorthAmerica.com

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Money & Career - Economic Update

Preparing Today’s Youth for Tomorrow’s Workforce

by Andrea Mongler

In recent years, schools nationwide have increased their emphasis on STEAM education. This focus on science, technology, engineering, arts, and math is for good reason. “STEAM programs are not the future, they are the now,” says R.B. Smith, vice president of business and workforce development at the Southwest Louisiana Economic Development Alliance. “No longer can students graduating from high school think that they can compete in a global economy without having highly specialized skills for the 21st-century jobs that are emerging.” Southwest Louisiana, with its high concentration of manufacturing industries, has a particular need for workers who are qualified to fill STEAM roles. “Without a doubt, STEAM jobs are the highest-skilled, highest-demand and highestpaid jobs in our region,” Smith says. “Many of these jobs have a multiplier effect in that they create additional jobs in the community. These jobs could be indirect jobs, such as contractors working in the industry, or induced jobs, such as teachers, law enforcement, hospitality, and retail workers.” In light of this, Calcasieu Parish School Board (CPSB) has made a substantial effort to prioritize STEAM, sometimes called STEM, with many programs for both students — from elementary through high school — and teachers:

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• Through a partnership with McNeese State University and Citgo, CPSB offers the national Engineering is Elementary program at 24 elementary schools. During the after-school, hands-on program, third-, fourth- and fifthgraders learn about topics including bubbles, earthquakes, and space. • New this year is the CITGO Innovation Academy at E.K. Key Elementary in Sulphur. The academy is a K-5 magnet program with a STEM-focused curriculum. Any elementaryaged student zoned to Sulphur, Vinton, Starks, DeQuincy and Westlake high schools may register to be tested for admission. There are 24 spots per grade. “Science and math are embedded in every core subject,” says CPSB Superintendent Karl Bruchhaus. “It’s very unique, and the feedback is very good.” • Students at Moss Bluff Elementary participate in a STEM enrichment class, which involves science kits, hands-on learning, and critical thinking. • College Oaks Elementary recently received a $50,000 grant from Shell Cororation to open a STEM lab for its students. “All classes in the school will be able to use the lab during science time or when they can schedule it,” Bruchhaus says. The school’s STEM Club will meet there, too. • At the school district’s Technology Training Center, teachers can now take coding classes

so they can in turn teach coding to their students. Cheniere Energy donated $45,000 toward a robotics program at the school district’s middle schools. Teams of students use kits to build and operate robots, which are from VEX Robotics, at competitions. CPSB high schools have access to 3D printing. Students have even used the printers to make prosthetic hands for local children. At the College Street Vocational Center, high school students learn how to use the latest technologies that they’ll one day use in the workforce — the newest welding machines and metal lathes, for example. Students at the center also build and code robots. “They came to a board meeting to do a demo,” Bruchhaus says. “The robot started at the back of the boardroom and brought me a Diet Coke at the front. When I grabbed it, the robot released it and turned around and left the room.” Funded by a $100,000 grant, a hydroponics program at Lake Charles Boston Academy gives students the opportunity to work on coastal erosion prevention. Among other things, they’re growing marsh grasses in a hydroponic greenhouse.


Scholarship Program Trains Workers for Industry Careers

by Andrea Mongler

Since 2015, the Workforce Training Scholarship Program has helped prepare local job seekers for careers in industry. Created with funding from Sasol, partners including the Alliance, Calcasieu Parish Library, American Jobs Center, SWLA Construction Users Council, SOWELA and the ABC School worked with the Community Foundation to develop this unique approach to workforce development: tuition assistance, mentorship and career counseling. “It’s a holistic approach,” says Sara Judson, president and CEO of the Community Foundation. “Whenever a new student meets with the mentor and career counselor, they begin to learn about that student — what barriers they face in completing their training and what may be challenging for them in their new career.” The Workforce Training Scholarship Program specifically targets residents who are unemployed or underemployed. Participants enroll in certification and degree programs through SOWELA Technical Community College and the Associated Builders and Contractors Mentor Randy Johnson Training Center in Westlake. (R) with Eric Davis All program participants receive a scholarship; amounts vary by program and by the needs of the recipient. Students can train to become welders, millwrights, pipefitters, instrumentation specialists and more. Each program participant is also paired with a mentor, who doesn’t necessarily work in the career field the student is pursuing. Rather, the mentor’s role is to help the student with life skills and provide guidance, encouragement, motivation and advice. Career counseling is provided by Carheel Consulting, a workforce development solutions firm based in Westlake. Specifically, career counselors offer program participants advice and assistance during the job search and interview processes. Sasol is the primary funder of the Workforce Training Scholarship Program, and financial support is also provided by Lake Charles LNG and some individual donors. More than 170 students have participated in the program to date. “The number of success stories and the impact of this program’s holistic approach on the people who participate in it but also their families is just tremendous,” Judson says. “It’s not only about changing the life of one person. We have seen so many examples where it positively impacts their family and ultimately their Sign up for SOWELA Summer Camps and give employer and the whole community.”

EXPLORE THE POSSIBILITIES!

kids the chance to learn about different careers.

For more information about participating in the Workforce Training Scholarship Program as a student or mentor, visit www.foundationswla.org/workforce-readiness-training.

sowela.edu/summer-camps

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Money & Career - Economic Update

Pitch your Business Concept at the SEED Center Are you a small business owner who needs funding to grow your business? Do you have what you believe is a good business concept? Do you want an opportunity to promote your business? The 7th Annual SEED Center Business Pitch Competition is now accepting applications. The competition is open to all residents of Southwest Louisiana (Allen, Beauregard, Calcasieu, Cameron, and Jeff Davis parishes). There are four categories: high school, college/university, general business and technology. The goal of the Business Pitch Competition is to increase awareness of the SEED Center Business Incubator and increase entrepreneurship in the local region. The SEED Center Business Pitch competition has grown into the premier event of its type in the five-parish region. There is no fee to enter. Entry deadline is April 9 and the Pitch Competition is April 25 at the SEED Center. The event is open to the public. Last year’s event had their largest ever number of entries with 44 submissions in all four divisions. The Business Pitch Competition provides a showcase for entrepreneurs and their creativity. Finalists (typically 3-5 in each division) will ‘pitch’

their idea or business to a panel of local entrepreneurs and business people, similar to a Shark Tank format. The winner in each division will receive a cash award of $5,000. In addition, there are in-kind awards for legal, marketing and accounting services. There are over $65,000 in cash and services to be awarded. This event is only possible through the support of regional businesses like its major sponsors Sasol and Capital One. Former winner Waitr and other businesses like First Federal Bank, the McNeese Foundation, IBERIABANK, J. Walker & Company, Scofield Gerard Law Firm, Lake Charles Coca-Cola, The O'Carroll Group, Angels of Southwest Louisiana, and the SWLA Economic Development Alliance lend their support and expertise to the competition and the entrepreneurs that go through the process. Visit www. seedcenterswla.com. For more information, please contact Adrian L. Wallace at awallace@ allianceswla.org or 337-433-0977, Ext. 2201.

Always

ON-CALL

for SWLA

Alert Notifications Appointment Scheduling Services Conference Calling Dispatch Services Email Monitoring Event Registrations Medical Answering Real Estate Connections 1st Level Tech Support Voice Mail Virtual Receptionist Voice Broadcast

TAKE CARE OF YOUR BUSINESS WHILE WE ANSWER THE PHONE

337.310.2435 SOUTHWESTC ALLCENTER .COM

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Money & Career by Gena Latrell

Credit Unions – A Banking Alternative Bank or credit union: where should you put your money? Are there advantages to dealing with one over the other? Knowing the differences – and similarities – of these financial institutions can help you decide where to deposit your hard-earned cash. Banks and credit unions have many of the same offerings: checking accounts, savings accounts and loans for people and businesses. Your money is safe and protected at both. (The FDIC insures up to $250,000 in banks, and the NCUA insures the same amount at federallyinsured credit unions.) The biggest difference between a credit union and a bank is that a credit union is a nonprofit cooperative owned by its members. There are no outside investors or stockholders trying to make as much profit as possible, like at a bank. Any profits made by a credit union usually are passed on to members through more interest paid on savings accounts and lower rates on loans.

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Thrive Magazine for Better Living • March 2019

Another difference is that there are requirements you must meet before opening an account at a credit union. It could be where you work, where you live or other conditions. True, offering financial products and services are essential for credit unions, but the impact on the surrounding community appears to be just as important. Morgan Daniels of CSE Federal Credit Union says their services are offered with a "peoplefirst philosophy.” "We think ideas like people before profit, social responsibility and financial education improve lives," said Daniels. "This is a movement that’s helping your neighbors and people around your community grow and thrive and follow their dreams. Wouldn’t you want to belong?" Allison Dipboye of Barksdale Federal Credit Union also believes joining a credit union is part of a "movement." "This movement is the idea that we can all achieve a better way of life by people pooling their savings together to create

loans for neighbors, co-workers and friends," said Dipboye. "It’s people helping people." Kim Richard of Access of Louisiana Federal Credit Union agrees, stating their credit union is primarily about people. "Credit unions reinvest in their members," said Richard. "We’re accessible: when you call a credit union, you will likely speak to a local person in a local office, someone you may already know – a familiar face who knows you by your name and doesn’t treat you like a number." Community, member ownership, lower fees and perhaps better customer service. This is what your local credit union may offer. If you are considering opening an account, be sure to do your research to find out about the specific products and services it provides.


Got debt? Consider a Credit Union Consolidation Loan

For people looking to get real about their personal debt, there’s a lesser-known option that’s not offered by banks — but could be a pathway for those who face up to their debt problem and own it. It’s a debt consolidation loan, and it’s offered through a credit union. In a nutshell: • You trade in your bills from, say, credit cards, finance companies, payday-loan operations and major-appliance purchases. • Those bills are paid off and the accounts are closed. • You end up with a single monthly payment — on the debt loan — and you get to keep one major credit card, which is also paid off. HOW DOES IT WORK? Karen Hagen, loan manager at Southwest Louisiana Credit Union, has been helping people for over three decades with her banking and credit union experience. “We’re going to work with you,” said Hagen. You bring your pay stubs to confirm your income and your bills to illustrate your debts. (Car notes and home mortgages are not included in that total.) A loan officer will then pull your credit history. “You’ll generally know within 24 hours,” she said. “Sometimes the same day, if you come with all the information we need.” Creditors are paid off directly by the credit union — so there’s no temptation for you to use the money for some other reason and get yourself even deeper in debt. You end up with one payment to the credit union and one major credit card that you keep — usually the one you’ve had the longest — and the other accounts are closed. The single debt-loan payment is less than what you were paying on an assortment of debts — because you’re getting a lower interest rate on the debt loan. “It’s going to help you in the long run, too,” Hagen said. “In about a year — and sometimes in as little as six to nine months — your credit score stands to go higher.” A higher score means a better rate later on when you want to finance your next car or apply for a mortgage. “Because you’ve managed your debt, you’re going to get a better rate,” Hagen said. Hagan said a consolidated loan is an unsecured loan — no collateral. “That means the credit union is willing to take on a greater risk. Your banks won’t do debt consolidation loans or unsecured loans.”

The dollar amount of a debt consolidation loan can be for about two to four times your monthly income, depending on several factors:

range for a debt consolidation loan, which can be obtained as long as your DYI doesn’t exceed 45 percent.

The length of your credit union membership.

Chad Miller, chief operations officer, said consolidation loans are just one way credit unions are different from banks. “Our members are our owners,” Miller said. “Our profits are returned in the form of lower interest rates — and free services.”

The specific amount of debt. That’s what limits the loan size, period, unless you’re getting a debt consolidation loan that includes you getting some cash in your pocket in addition to paying off your debt. Your credit score. A three-digit FICO score in the 500 range is considered “poor.” The typical American’s score reaches 700. Hagen said keeping a top score is a universal challenge. “One missed credit card payment, even one late payment, can represent 35 percent of your credit score,” she said. Your debt to income ratio. Your DTI ratio is calculated by taking your debt (let’s say it cost you $1,500 a month) and dividing it by your monthly income (let’s say $4,500). Under those sample figures, your DTI would be 33 percent. That’s within

Butch Ferdinandsen

CFP®, CLU®, ChFC®, CRPS, CRPC Investment Advisor Representative Securities and investment advisory services offered through Woodbury Financial Services, Inc. (WFS), member FINRA/SIPC. WFS is separately owned and other entities and/or marketing names, products or services referenced here are independent of WFS.

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Money & Career

Credit Union Benefits Unless you’ve experienced a credit union, the details of how they work and their benefits tend to be a bit mysterious. Though credit unions offer a good value, they often fly under the radar of many consumers. They have smaller advertising budgets, so they don’t have the name recognition of their for-profit competition. Some consumers think they are inconvenient – they often don’t have many branches – and since you have to join, many people mistakenly believe they aren’t eligible. Here’s the reality: Better interest rates: Generally, consumers can get better interest rates on savings accounts or certificates of deposit at credit unions than they would at a bank. That’s because credit unions are owned by their members, so they pass profits along to them, rather than to shareholders.

Eligibility: Some credit unions are only open to alumni of a particular college or employees of a certain company. But wherever you live or work, you can probably find a nearby credit union at which you’re eligible for membership. In some cases, you simply need to join the organization with a token membership fee or donation. Convenience: Another potential concern: the availability of branches. People do enjoy the convenience of a local branch and a big branch network. Credit unions are small and won’t have the same number of branches as larger banks. But they tend to be part of shared branch networks, so if you’re a member of one credit union, you can pop into another one that belongs to the same network.

ATMs: Credit unions are often aligned with a large ATM alliance, so you won’t have to worry about having trouble withdrawing money out of state. They often have some of the lowest outof-network ATM fees around, although a better bet is to avoid paying these fees altogether. Additional perks: Some credit unions offer extra perks such as free retirement-planning services. Community aspect: What might initially turn people off from a credit union – a specific focus on a particular region or group – can also be a positive. You feel as if you’re part of a collective effort where everyone benefits.

Residential & Commercial

Available Lots in Walnut Grove Neighborhood www.walnutgrovetnd.com Starting at $79,000

Premier Lots next to the Estuary

Walnut Grove is located off W. Sallier Street along Contraband Bayou

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Contact Greg Wise or Abby Cagle for Home Site Information

Contact Matt Redd for Commercial Site Information

Moffett Latter & Blum, Inc. | Realtors Greg (337) 304-2492 | Abby (337) 532-0401

NAI Latter & Blum | Associate Broker Matt (337) 489-9666

Thrive Magazine for Better Living • March 2019


IMAGEmatters. Make yours a Healthy one. advertising public relations graphic design media relations social media copywriting photography strategic planning video production website development event planning corporate communication

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Lake Charles Chosen to Host the 2020 Olympic Trials in Boxing and National Championships USA Boxing, the national governing body for Olympicstyle amateur boxing, chose Lake Charles to host the 2020 Olympic Trials in Boxing and National Championships, December 7-15, at the Lake Charles Civic Center. The event will feature both male and female elite and youth boxers from across the United States. Last year, Eric Zartler, sales director at the Lake Charles/ Southwest Louisiana Convention & Visitors Bureau (LC/SWLA CVB) made a presentation to the USA Boxing Board of Directors in Salt Lake City on behalf of the LC/SWLA CVB, Lake Charles Civic Center and local event partners. There were multiple destinations bidding to host this prestigious tournament. The event is projected to attract more than 800 boxers and generate more than 6,500 total overnight stays, with the estimated economic impact anticipated to be over 2 million dollars. The tournament begins with weigh-ins and technical meetings. Boxing matches will be held December 10-15, with the majority of the events taking place inside the Sudduth Coliseum and the Olympic Trial championship matches being held at the Rosa Hart Theatre to determine which boxers will represent the USA in the 2020 Olympic Games in Tokyo. Updated information will be available throughout the year. For the latest, visit visitlakecharles.org/USABoxing.

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Lotte Chemical Louisiana Announces Successful Start-up of Ethylene Glycol Production Facility Lotte Chemical Louisiana announced that it has commenced production of its world scale ethylene glycol (EG) manufacturing facility in Calcasieu Parish. The Lotte Chemical Louisiana EG plant is a significant portion of a $3.1 billion grassroots facility in Calcasieu Parish, which broke ground in June 2016, and will also include an ethane cracker plant. The plant will produce 700,000 tons annually of EG. Building the new chemical facilities is expected to have a positive economic impact on Southwest Louisiana. Together, the facilities are expected to create more than 250 new direct jobs and over 2,000 indirect jobs in the community. Louisiana was selected as the site for the world scale EG and state-of-the-art steam cracking facility due to the advantage of existing infrastructure, including access to competitive feedstock resources, pipeline, rail and water shipping access and ethylene distribution infrastructure.

Thrive Magazine for Better Living • March 2019

Imperial Health Opens Primary Care Clinic in Iowa Imperial Health is pleased to announce the opening of a new primary care clinic in Iowa. Family Nurse Practitioner Darci Portie, APRN-FNPC, and her staff offer experienced healthcare services for residents in the region, backed by the resources of Southwest Louisiana’s largest multi-specialty medical group, Imperial Health. The Iowa Primary Care Clinic

provides convenient access to routine care, treatment for illness and injury and management of chronic conditions for patients. For more information or to schedule an appointment, call (337) 582–5555 or visit www.imperialhealth.com.

New Life Counseling Presents

Building toBetter

Leaving a Lasting Imprint on our Community

Historic Cash & Carry Building Friday, May 3 | 7:00 - 11:00 pm Business Casual Attire Hors D’Oeuvres | Cash Bar | Silent Auction Live Entertainment by Charlie Wayne Tickets available at Eventbrite.com


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WEDNESDAY, MARCH 20

Here We Grow! Join Us. JOIN OUR INITIATIVE AND BE PART OF A UNITED, GRASSROOTS EFFORT TO ACTIVELY SUPPORT SUSTAINED, PROGRESSIVE GROWTH AND DEVELOPMENT IN OUR COMMUNITY. Our Mission The Alliance for Positive Growth is an organization of professionals in the fields of real estate, development, construction and all other interested parties working together to promote strong, beneficial growth in Southwest Louisiana. Visit our website to learn more about membership opportunities.

APGrowth.org |

phone: (337) 602.6788 • fax: (337) 602.6789

FIND A NEW HOME FOR YOUR FINANCES. For over 17 years, Denise Rau, CFP®, and the staff of Rau Financial Group have been fully invested in helping clients pursue their financial dreams. Whether its getting started with investing, saving for college, defending your family from financial uncertainty, preparing for retirement, arranging your estate, supporting an aging parent, or all of these, we’ll listen to your goals and dreams first. Then we’ll develop a sound strategy and customized financial plan to help you pursue them. There’s no time like the present to plan for your future. Give us a call today.

raufinancialgroup.com (l-r) Denise Wilkinson, Denise Rau, Debora Alexander and Latrana White

(337) 480-3835 | 1634 RYAN ST., LAKE CHARLES

Securities offered through LPL Financial. Member FINRA/SIPC. Investment advice offered through Goss Advisors, a registered investment advisor. Goss Advisors and Rau Financial Group are separate entities from LPL Financial. 70

Thrive Magazine for Better Living • March 2019


!

Solutions for Life

from Solutions Counseling & EAP by Keri Forbess-McCorquodale, MS, LPC, LMFT, CEAP

Never Put Off Until Tomorrow . . . (Part II) Last month I discussed the ways procrastination is holding you back. If you recall, we talked about fear being the main driver for procrastination, and the vicious cycle people get stuck in – you procrastinate – you are late – others get frustrated – you feel bad about yourself – you lose confidence, so you procrastinate . . . and on and on it goes. This month I want to talk about how to overcome procrastination. And, the answer is . . . Time Management (ta dah!) Learning how to spend your time, and what to focus on during that time, is the only way to beat procrastination. There are only three ways to make better use of your time: 1. Discontinue low-priority tasks or activities. Begin asking yourself “is this necessary?” about all the things you are doing. I know of someone who once kept both a paper and electronic calendar. This meant recording all appointments and activities in two separate places. Initially, this person was scared of the electronic calendar (what if there is a glitch and it all disappears?!) I understand this fear, and I think we all had it when we moved from paper to electronic lives. When I pointed out that the paper calendar could easily be lost, and the likelihood of that happening was much higher than the electronic calendar having a “glitch,” they acquiesced and agreed giving just the electronic calendar a try. Now, this person tells me he can’t believe how much time he used to waste on keeping his schedule! 2. Find someone else to take over the task. Ask yourself, “am I truly the only person who can do this?” If the answer is “yes,” and the answer to the question above is “yes,” then

keep on doing it. If the answer is “no, there are other people who could do this,” begin to decide who are you are going to pass the task on to. It’s very common as we move up in organizations to keep some tasks that we are comfortable with, so we don’t constantly feel out of our depth. But, those old, familiar tasks are taking up your precious time. The same thing happens at home. We continue doing things other people in the household could do simply because we’ve always done them. Look around your house at the other people who live there (both small ones and big ones). Begin showing those people how to handle some of the things you’ve been doing. Not only are you lightening your load, you are also training the little people how to be independent big people! Notice the question is not, “am I truly the only person who can do this to the exact level and the exact way I want it done?” Because the answer to that question is, “probably not.” When you delegate things, you must be willing to let go of the task. Your way is not the only way.

charges. When I finally asked myself, “Is there a better way to do this,” I realized if I would keep the receipts in order instead of just throwing them in the envelope willynilly, it might save me some time. Boy, did it! I know this sounds simplistic, but time management usually is pretty simplistic. It is the little tweaks you make on the tasks you are doing that is going to free up time. I hope you will begin to ask yourself these three magic questions about the things you are choosing to spend your time on. If you need to get better at time management, you must first free up some time. These questions will help you do just that. Next month, we will wrap up our “Don’t put off until tomorrow what you can do today” (Benjamin Franklin) discussion!

3. Be more efficient. Ask yourself, “is there a better way?” Once you apply the first two questions to the task (“is this necessary and am I the only person who can do this?”), then look at the remaining tasks. You should always be on the lookout for better ways to do everything you are doing. This applies particularly to tasks you don’t like to do or are frustrated by. I remember feeling frustrated when trying to reconcile credit card statements for my business. All my receipts were always entered in before the statement arrived (a good time management tip in itself ), but every month I was spending more time than I liked matching receipts to the

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#1

Top 100 in the Nation #1 in Louisiana #1 in Southwest Louisiana Medical Excellence in Interventional Coronary Care IT’S PERSONAL. Because when CareChex®, a national, independent hospital rating service, looked at the data from every hospital in Louisiana, they ranked Memorial, your community hospital, in the TOP 100 in the Nation, #1 in Louisiana and #1 in Southwest Louisiana for Medical Excellence in Interventional Coronary Care, as well as #1 in Southwest Louisiana for Medical Excellence and Patient Safety in Cardiac Care and #1 in Patient Safety for Major Cardiac Surgery, Coronary Bypass Surgery, Heart Attack and Heart Failure Treatment.

IT’S PERSONAL.

Because while awards reinforce our heart care team’s pursuit of excellence, better outcomes

for our heart patients is what validates our dedication and fuels our passion to provide high quality cardiac care for the people of our community.

MEMORIAL EVERY BEAT IS PERSONAL.

The Memorial Heart & Vascular Team

www.lcmh.com/heart

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