Wgspring2014

FR E E

DELiving with

Low Vision

Anyone Can Ride!

Marcus Welby is Gone Co-Occurring Disorders

Home is where the

heart is...

“Thank you from the bottom of my heart for your care, concerns and patient attention to my mom. You all brightened our days, calmed our fears, made it possible for Mom to be here at home where we wanted her to be.”

- Mildred W.

Bonner Community Hospice A S ERVICE

OF

B ONNER G ENERAL H OSPITAL

Bonner Community Hospice provides compassionate care at home. We offer a comprehensive support system of medical, social, psychosocial and spiritual services that promote wholistic and non curative treatment for those facing a life limiting illness. Our care focuses on honoring each individual’s needs, supporting each individual, their family and loved ones to make the best choices for the things that are most important to them.

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520 N. Third, Downtown Sandpoint • (208) 263-1441

Wise www.bonnergeneral.org Guide | www.TheWiseGuideOnline.com facebook.com/bonnergeneral

SPRING / SUMMER 2014

Features

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Living with Low Vision

Video-magnifiers can help!

About the Cover............................................................ 4 There’s No Place Like Home...................................... 14 Living With Low Vision.............................................. 16 Marcus Welby is Gone................................................ 18 Anyone Can Ride!....................................................... 20 Curative & Palliative Care.......................................... 22 Life Skills Supported Group Housing....................... 24 Co-Occurring Disorders............................................ 26 It May Be More Than Skin Deep............................... 28 Benewah Medical & Wellness Center....................... 30 Dining with Dignity................................................... 34 It Hurts! Can’t You Tell?............................................... 36 The Guardians Foundation....................................... 38 We Salute Our Veterans.............................................. 40 Honor Flight............................................................... 44 Elks Medal of Valor.................................................... 46 Do You Have Cholesterolphobia?............................. 48 The People Behind The Cottage Thrift Store............ 50 Crossword & Sudoku.............................................52-53 A Greater Strength By My Side.................................. 54 Run It By Tamara........................................................ 56 What Is Elder Law?..................................................... 74 Caregiver Stress.......................................................... 76 Con Artists.................................................................. 78

Activities and Events

Regional Events............................................................ 6 Community & Senior Centers................................... 11 Support Groups.......................................................... 12

Marcus Welby is Gone!

The advantages of an on-site physician

Anyone Can Ride!

Try a recumbent bike....

Directory

Agencies, Free Referral Services & Volunteer Opportunities....................................... 60 Care Communities; Independent &

Assisted Living, Adult Day Care........................... 60 Counseling.................................................................. 62 Dental.......................................................................... 63 Events & Education.................................................... 64 Financial, Asset Management &

Home Modification............................................... 65 Fitness, Physical Therapy & Rehabilitation.............. 65 Gifts & Shopping........................................................ 66 Hearing & Vision........................................................ 67 Hospice & Pre-Planning............................................ 68 Hospitals & Medical Care.......................................... 68 In-Home Services....................................................... 69 Insurance & Legal....................................................... 72 Pharmacies, Medical Equipment,

Safety & Supplies.................................................... 72 Veterinary, Pets & Training........................................ 73

Wise Guide | Spring / Summer 2014

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About the Cover Cover Artwork:

“Bath & Breakfast Two”

by Ma Brown Robbins

About the Artist

Ma Brown Robbins, a Visual Artist for over 48 years, was born in Kellogg, Idaho. She began drawing at a very young age and once she found paints, brushes and canvas, painting soon became a life long love. After high school she began studying when she could,

Grandpa’s Little Helper 16” x 20” taking several workshops and going to art galleries to study the variety of works, striving to learn through daily drawing and painting. Ma is proficient in several mediums but prefers acrylic & oil on canvas and other interesting materials such

Barn Buddies 20” x 24”

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as stone, artists discover a love for painting feathers, while learning & having fun at the metal and same time! With God’s Blessings, I more. plan to continue painting, showing Ma often and teaching art for many years to competes come!” Sincerely, Ma Brown Robbins in Juried Art

Custom Orders Welcome! - Any Shows and animal, bird, fish wild or domestic many summer art shows each year pets on canvas, stone and more! throughout the Western USA. She Originals, Artist Proofs & Limited has won several Best in Shows, Edition Canvas are available.

Reserves in Show, People’s Choice & other unique honors, such as the Award of Acceptance at the 108th CLWA showing in New York, New York. Ma notes, “Attending the reception was an honor providing me the opportunity to meet many of the other artists accepted to the show.”

She thoroughly enjoys doing commissions and selling art through organizations such as A set of Feather Art works hand painted on real the Rocky Mountain Elk turkey feathers 8” x 18” Foundation among other venues and galleries. Her work can be found on her website To purchase work, contact artist via www.western-art.com and close to email marla@western-art.com or home at the Montana West Gallery, call 406-849-5002.

Hwy 93, Ronan MT.

Ma finds most enjoyable the challenges of painting wildlife, portraits, landscapes, domestic animals, floral and especially commissions. “Each new painting helps me grow toward more accomplished steps in the life and world of art.”

“With blessing and dedication I have sold art worldwide. I continue striving to become a better artist each day, looking forward to the next inspiration and the happy struggles and lessons it brings. Teaching art for 28+ years is both challenging and rewarding. It brings enjoyment and fellowship in guiding students in their goals to find their own rewards in creating a pleasing work of art.

I love to help new and intermediate It Otter Be Wet 20” x 30”

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From the Editor Jonnie Bradley Editor

The Wise Guide

Sometimes just saying “Thank You” doesn’t seem like quite enough when someone has allocated time, money, or both to help others. These two individuals below who requested the opportunity to add that extra emphasis of doing the thanking in print deserve thanks for their own efforts, which are considerable!

Thank You...Veterans Supporters!

“Jonnie, I wanted to write something to thank all the volunteers and those who donate to the VVA Stand Down and Golf Scramble. There are a few that stand out: Pacific Steel & Recycling, Lana Kay Realty, Texas Road House. There is no way to thank everyone by name because there are so many. We as veterans will always be veterans helping other veterans and we cannot do what we do without their donations. The people in our communities help more than I think they realize. There are literally hundreds of individuals and companies that donate either time or money to the non-profit veterans organizations that have helped thousands over the years – Thank you all so very much!”

—Russ Fankell, VVA Sandpoint

Thank You...Retired & Senior Volunteers

...throughout northern Idaho. Last year you donated 71,123 hours of service; with an economic impact of more than $1,147,214.00. The difference YOU make throughout our communities is invaluable. Whether helping a child to read, visiting homebound seniors, helping seniors to improve their agility and balance, preparing for natural disasters, assisting at senior centers, delivering meals on wheels, advocating for the rights of seniors, or volunteering with local law enforcement agencies; YOU help to make North Idaho such a great place to live! Thank YOU....for all YOU do!

—Bob Small, Program Director, Retired & Senior Volunteer Program Area Agency on Aging of North Idaho • 1-800-786-5536 • www.aaani.org

Every issue as Editor, I say “THANK YOU” to the veterans page sponsors. They deserve special recognition and are greatly appreciated by all who serve veterans. They are: BESTLAND SENIOR LIVING COMMUNITY, WHISPERING PINES AT IVY COURT, THE GUARDIANS FOUNDATION, AUBURN CREST HOSPICE. Each serves veterans in their own way, with respect and honor.

The Wise Guide Spring / Summer 2014 Copyright ©2014, All Rights Reserved.

Office: 208-263-5654 Email: thewiseguide@frontier.com www.TheWiseGuideOnline.com Designer: Donna Brosh

Although every precaution has been taken in the publication of this guide, the publisher and authors assume no responsibility for errors or omissions. This guide is not intended to be legal or medical advice or to endorse any product or service. It is meant to serve as an information resource guide and not as a substitute for professional assistance. The Wise Guide, LLC is not responsible for the contents of any websites referenced within this directory, nor does it endorse any specific products or services referenced. No part of this directory may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by an information storage and retrieval system without the express written permission of the publisher, The Wise Guide, LLC.

Wise Guide | Spring / Summer 2014

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Activities and Events Our Market is a Social Event with Live Music & 100+ Vendors

June 7th at the High School track 8:30 AM-2 PM. 75% of funds raised go to the world-wide hunger May 3rd thru October 11th relief organization, Church World Farmin Park • 3rd & Oak Service. 25% of the funds go to the Saturdays: 9:00 am - 1:00 pm & Wednesdays: 3:00 - 6:00 pm Food Bank of Boundary County Ever-changing veggies, plants, flowers, jams, baked goods, meats, eggs, cheese, unique handmade arts & crafts. Community Action Partnership.

Contact: Judy Dirks, 208-267-3859 or Julie Krezman, 208-267-4089.

Sandpoint Farmers Market

May 3 - October 11 - Wednesdays 1-6 Saturdays 9-4.

Over 100 vendors offering fresh produce, fruits, homemade cheeses and baked goods, plants, flowers, soaps, baskets, berries grown locally or collected wild, and high quality craft items. This is a Social Venue with a monthly Special Event - 3rd & Oak, Farmin Park. www.sandpointfarmersmarket.com

TRI it OUT – Around the Lake Long Bike Ride

The Coeur d’Alene Tribal Wellness Center’s TRI it OUT triathlon clinic will be hosting a long bike ride on May 17th beginning at 8:30 AM. This event will motivate anyone who is interested in participating in a 7+ hour bike ride, as well as those training for IRONMAN, or any triathlon. Participants may choose to bike indoors or outside and bike around Lake Coeur d’Alene. This event/training is 14 am open to anyone. If you’re interested in riding with us please call the Wellness Center at 686-9355 for details.

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, n om

p

Elks n

Bonners Ferry CROP Hunger Walk

Vietnam War - 50th Anniversary “Thank You!”

We observe the 50th anniversary of the Vietnam War this year. The Vietnam Veterans of America, Chapter 890 along with other Veterans organizations are planning to thank all veterans that served during the Vietnam conflict. Mark May 24th and 25th on your calendars and come see us at Walmart in Sandpoint/ Ponderay for the thank you, YOU deserve. They say for every combat veteran it takes another 8 veterans to support him/her and ALL veterans of that era deserve a THANK YOU!

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Wise Guide | Spring / Summer 2014

Block Party Health Fair

Benewah Medical Center’s annual Block Party will be held on June 20th from 11:00 AM - 3:00 PM at the Wellness Center located at 1100 A St. in Plummer. This year’s Block Party will feature a variety of booths, as well as health education opportunities. Come join the fun! We look forward to seeing you there!

5th Annual Sprint Triathlon

(500y swim/12mi bike/3.1mi run) It’s that time of year again! The Coeur d’Alene Tribal Wellness Center is hosting the event held on Saturday, June 21st starting at 9:00 AM. Open to everyone and a great race for athletes preparing for summer races and novice triathletes too. A great way to spend the day with family and friends. Participants can choose to compete individually, or make it a team event.

The race starts at the Wellness Center off Hwy 95 in Plummer. Cost is $10 per person (individual or team.)

Please call the Wellness Center at 208-686-9355 for race and registration details.

Friends of the Restorium Community BBQ June 29th - 11 AM - 3 PM, 6619 Kaniksu St., Bonners Ferry.

Homemade pies, salads, BBQ’d meats, live music - a fun day!

Ironman Cd’A 2014 – Volunteers Needed

Experience the IM spirit by volunteering for this year’s event! The date is June 29th beginning at 6:00 AM and lasting throughout the day. Get involved and share in the spirit of Ironman by signing up to help out at the bike aid station. Please call the Wellness Center at 208-686-9355 for details and sign up.

Pend Oreille Valley’s 11th Annual Lavender Festival

July 12th & 13th 9-6 Saturday, 10-4 Sunday, Newport, WA - 3rd & Calispel Sts. Artists, artisans, growers, food, beer & wine, live music, kids’ activities, demonstrations. Adults $6/$10 weekend, Children 12 & under Free. BRING YOUR GROUP! Bus Rates $5 www.povLavenderFestival.com

July 12-13, 2014 Saturday July 12th 9-6 pm Sunday July 13th 10-4 pm

50th Anniversary Celebration Kootenai National Wildlife Refuge

June 21st 9 AM - 1 PM, 287 Westside Rd. Bonners Ferry (5 miles west of town.) Live Birds of Prey show, wonderful historical & native wildlife exhibits education for the whole family. Cake & refreshments!

Check website for more details: www.friendsofkootenainationalwildliferefuge.org 

Artists • Artisans • Growers • Food • Beer & Wine Live Music • Kids’ Activities • Demonstrations www.povlavenderfestival.com City Park, Newport, Washington

Admission $6 / $10 Weekend Children 12 & under FREE • Bus Tours $5

You are invited...

Coeur d’Alene Tribal Wellness Center 16th Annual Fun Run/Walk

...to celebrate the 50th Anniversary of the

Kootenai National Wildlife Refuge SATURDAY, JUNE 21st • 9:00 am - 1:00 pm S S S S S S

Experience a live “Birds of Prey”show Hear the reflections of former Refuge Managers View historical exhibits of the Refuge — its people and wildlife from the past 50 years!

Observe native wildlife displays in our Environmental Ed Center Enjoy a social with cake and refreshments More events to be announced!

This 5km (3.1) mile run and 2km non-competitive walk is an outand-back course beginning at the Wellness Center just off Hwy. 95 in Plummer. The race is Saturday, July 19th at 8:00 AM. 1st place overall male and female awards, 1st place ribbons for each age group, t-shirts for early registrants and post race snacks for all will be provided!

So come join the fun! Call the Wellness Center at 208-686-9355 for registration information and forms.

287 Westside Road, Bonners Ferry • 208-267-3888 www.friendsofkootenainationalwildliferefuge.org

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Activities and Events Sanders County Arts Council’s 11th Annual

Montana Baroque Music Festival

Concertos!

Performed by world-renowned baroque musicians Monica Huggett & Matthias Maute

Come and enjoy showy virtuosic concertos by Bach,Vivaldi, Telemann...

July 29-31, 2014 Quinn’s Hot Springs Resort, Paradise, Montana Golf, dine, fish, soak, hike, appreciate art & music Info & festIval packages call 406-826-3150 ext.1 or 406-826-3600

www.quinnshotsprings.com ~ www.montanabaroquefestival.org

30 Artists

Creating 30 Works

Selling for $30 each

Small sized original art works by local artists

CONCERTOS! Montana Baroque Music Festival July 29-31 at Quinn’s Hot Springs Resort, Paradise MT. Featuring baroque violinist, Monica Huggett, recorder player Matthias Maute and 7 more returning Baroque musicians for an intimate, dazzling, exciting, and dynamic musical experience in Paradise! Music

by Bach, Vivaldi, Telemann along with a triple violin concerto by Bach! —and more!

Experience three days of music, art, fishing, hiking, golf at the Wild Horse Plains course! Stay at the resort and enjoy mineral water soaks, pools, fine dining and beautiful new cabins on the Clark Fork River. What are you waiting for? Info & Festival packages 406-8263150, ext 1 or 406-826-3600 www.quinnshotsprings. com ~ www.montanabaroquefestival.org

Veterans Yard Sale Saturday August 2nd, 7 AM - 3 PM, VFW Hall at Pine & Division in Sandpoint. Donation pick-ups will be from June 23rd - July 31st. Call 263-9613 for pickup. Donations are tax deductible, receipt provided upon request. No televisions, computers, or clothes please. Money raised stays local and used to assist Veterans in need.

30/30/30 August 19th - 23rd from 10 AM - 8 PM. Come to the Bonner County Fairgrounds, Sandpoint and purchase original artwork! Thirty local artists have created thirty works in smaller sizes for sale at $30 dollars apiece. This is a fundraiser for the Fairgrounds and a wonderful opportunity to obtain original art at a great price, and enjoy the fair at the same time!

Garden of Artistry

Amy Sawyer, Selkirk Photography

Bonnie Shields

Fundraiser for the Bonner County Fairgrounds August 19-23 10 am - 8 pm 8

Wise Guide | Spring / Summer 2014

July 27, 28 & 29th - 3rd Annual Juried Art Show. 12 noon-6 Friday, 10-6 Saturday, 11-3 Sunday at the Ponderay Garden Center - Hwy 95 (north of Sandpoint.) High quality fine art by internationally recognized award winning artists from Oregon, Washington, Idaho & Montana. Artists are welcome to apply for this and next year’s show - call Director Gabe Gabel, 208-265-9613 or Show Manager T. Kurtz, 208-255-8813.

Festival at Sandpoint August 7-17th. Enjoy live music under the stars on the shores of Lake Pend Oreille. Celebrating the 32nd Annual Summer Concert Series. For tickets and information contact 888-265-4554, www.festivalatsandpoint.com

FesTival aTsandpoinT The

Golf! Elk’s VVA Golf Scramble

Help support Veterans Services of the Vietnam Veterans of America, Chapter 890, September 28th, Elk’s Golf Course, Highway 200 in Ponderay/Sandpoint. Muster 8 AM, Shotgun start 9 AM Fee is $50/player, $200/ foursome - lunch included. Hole in One prize & other pools & prizes, hole sponsorship $100. Join us for camaraderie and just plain fun!

6th Annual Elks

Patriotic Scramble Sunday, September 28, 2014

Muster - 8 am, Shotgun Start - 9 am

Prizes, Charity auCtion, Camaraderie, all the fun you’ve Come to exPeCt from this event!

Registration: Sandpoint Elks Pro Shop (208) 263-4321 Sponsor Contact: Russ Fankell (208) 263-5419 Admin Contact: Allen Hacker, Sandpoint Elks National Veteran Services Commission (208) 627-8409 A@AllenHacker.com

Music under The sTars on The Lake in

For the Support of Veterans Services of the Vietnam Veterans of America, Chapter 890

sandpoinT, idaho augusT 7 - 17, 2014

The Uchqhes “We Are Well” Radio Program airs each Friday on KWIS 88.3 FM from

noon until 1:00 PM. A Benewah Medical Center healthcare provider will feature a different topic of discussion each week. May topics will include Women’s Health and Skin Cancer and June’s featured topic will be Men’s Health. Stay on top of your healthcare and up to date on Benewah Medical Center happenings by tuning into KWIS 88.3 every Friday at noon.

info & TickeTs

festivalatsandpoint.com

888.265.4554

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Activities and Events 3rd Annual

Fine Art • Live Music • Food vendors “Beautiful outdoor setting on the Kootenai National Wildlife Refuge, Bonners Ferry, ID”

FridAy, August 29, 2014 10 AM - 6 PM sAturdAy, August 30, 2014 9 AM - 4 PM Author JAck nisbet will speak both days on the early explorers david thompson and david douglas.

Sponsored by Friends of Kootenai National Wildlife Refuge

Art in the Wild Join the Friends of the Kootenai National Wildlife Refuge August 29th & 30th for the 3rd Annual Art in the Wild Fine Art Show, held on the refuge just 5 miles West of Bonners Ferry. Hours: Friday 10-6 & Saturday 9-4. Come appreciate and purchase naturethemed fine art while enjoying live music and great food! Both days feature a free educational program with well-known author and naturalist, Jack Nisbet, speaking on the early Northwest explorers, David Thompson and David Douglas. Service animals only please. For other activities & programs visit: www.friendsofkootenainationalwildliferefuge.org and Facebook. Contact Jan Rose, Outreach Coordinator, 208-267-7791 or KNWR 208-267-3888.

Post Falls Aquatics Center Fitness Classes Offering day, night and weekend classes starting at $16.00. The therapy pool offers a healing environment for all ages and all levels of fitness. Call 208-457-8746.

The water is 92 degrees, so come and join us!

www.friendsofkootenainationalwildliferefuge.org

24th Annual Jewel Lake Jamboree July 11-13th - Join the Hoodoo Valley Hoedowners at 3056 Jewel Lake Rd., Sagle. Events start Friday with pre-rounds, and continue Saturday with workshops, an all-you-can-eat barbecue dinner, mainstream dance and more! Sunday wraps up the Jamboree with a hearty breakfast. Selfcontained RV parking and tent spaces are available.

For more information or directions to the Jewel Lake Barn, call Penny at 208-946-0741 or Randee at 208-946-8213. Also, check out the Hoodoo Valley Hoedowners on Facebook.

55+ Single Friendship Group Meets every Wednesday at 5:30 PM at JB’s Restaurant, 704 W. Appleway, Coeur d’Alene. Linda 208-676-8456 and Ken 208-691-8060.

Giving back quality of life through physical and aquatic therapy.

AQUATIC FITNESS CLASSES OFFERED! CALL NOW!

N. 1224 Idaho Street, Post Falls • 208-457-8746 10

Wise Guide | Spring / Summer 2014

Community & Active Senior Centers

Come have a delicious meal, enjoy a wide range of activities, special events, excursions, or just play cards.

Don’t miss out on the fun!

Adult Day Care for those with Alzheimer’s & other types of Dementia

• Personalized Activities • Lunch and Snacks • Caregiver Resources

Providing a much needed break and support for caregivers 820 Main Street • Sandpoint

Athol Community Center 30355 N. 3rd St. 683-2101 Bayview Community Center 20298 E. Perimeter Rd. 683-8040 Benewah Community / Senior Center 11640 Benewah Creek Rd., St. Maries 245-0269 Benewah Senior Meals Site 711 W, Jefferson, St. Maries 245-3456 Blanchard Community/Senior Center 685 Russo Rd. 437-1037 Bonners Ferry Senior Hospitality Center 6635 Lincoln 267-5553 & 267-5554.

The Center (Clark Fork / Hope) 10th & Cedar, Clark Fork 266-1653

Call to make arrangements:

208-265-8127 www.daybreakhouse.org

One FREE Day on us!

Adult Day Care is often available for your loved one while you attend: Bennett House in Coeur d’Alene, DayBreak Center in Sandpoint & The Community Restorium in Bonners Ferry. Some care communities offer day care as well.

DayBreak Center Open House!

Approved by the VA and Medicaid 1095 E. Timber Lane, Coeur d’Alene

July 30th from 5-7 PM, 820 Main St., Sandpoint. Join us in celebrating DayBreak’s new make-over. Held in conjunction with the Chamber Business After Hours.

Raffles, Door Prizes & Refreshments. Call 208-2658127 for more information.

208-651-9060

www.BennettHouse.org

We Care Providing Assisted Living and Adult Daycare Please stop by for a tour of our facility!

Karlene 208-267-2453

Lake City Center 1916 Lakewood Dr., Coeur d’Alene 667-4628 Newport Senior Hospitality Center 218 S. Washington St. 509-447-2119 Post Falls Senior Center 1215 E 3rd Ave. 773-9582 Priest River Frank Chapin Senior Center “Home of the Happy Agers” 339 Jackson St. 448-2352

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Activities and Events

Rathdrum Senior Center 8037 Montana St. 687-2028 Sagle Senior Center 560 Monarch Rd. 265-2627 Sandpoint Senior Center 820 Main Street 263-6860 Silver Valley Community Resource/ Senior Center 120 W Cameron Ave., Kellogg 784-8891 Spirit Lake Community/Senior Center 32564 4th Ave. 623-6125

Support Groups Bring your questions and share your knowledge!

Wallace Senior Drop-in Center 621 Cedar St, 752-5411

Geezer Forum Meets every 2nd & 4th Thursday from 2:30 - 4:00 PM at the Panhandle Bank, 414 Church St., Sandpoint.

Informal meeting to explore issues of aging, speakers and open discussion. Sponsored by ElderAdvocates, hosted by Paul Graves. Everyone is welcome!

Happy Feet

I can come to you!

Minimum Fee $10

Nail Clipping & Massage Call LaVerne 208-610-2972

All Caregiver Support Group Meets 1st & 3rd Thursdays, 1:00 PM Sandpoint Senior Center, 820 Main St., Sandpoint Jan Griffitts, 208-2901973 jan@looptravel.com Free respite care available during group session with advance reservations: DayBreak Center, Liz De Wolfe 208-265-8127 Benewah County Hospice Support Group For CAREGIVERS of those with dementia, Alzheimer’s and any related disorder. Meets every 3rd Friday 2:30 - 4 PM at the federal building conference room, St. Maries. Facilitators: Robin Hodgson and Gail Wemhoff 208-245-5734, hospice@smgazette.com Bonner Community Hospice Adult Grief Group Free to Bonner & Boundary County residents. Meets 1st & 3rd Thursdays 6-7:30 PM at the Brown House, Sandpoint. 208-265-1179

Bonners Ferry Women’s Cancer Education and Support Group Open to all adults. Your loved one Are you concerned about your alcohol or does NOT need to have been under drug use? hospice care. Meets every 4th Or worried about a friend or family Monday at 12:00 noon, Panhandle member?

Health District Bldg., 7402 Caribou 208-267-3751

208-255-9333 Alcohol & Drug counseling & recovery services confidential consultations • education • group & individual counseling

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Wise Guide | Spring / Summer 2014

General Grief Group Meets 1st & 3rd. Thursdays, 5:30 6:30 PM at Hospice of North Idaho, 9493 N. Government Way, Hayden 208-772-7994

Priest River Diabetes Meets every 3rd Monday at 7:00 PM, Priest River Senior Center 208-448-2899/448-1770 National Alliance on Mental Illness, Bonners Ferry Meets every 4th Monday from 6-8:00 PM, Panhandle Health District Bldg. 208-267-5638 Relatives as Parents Program, Coeur d’Alene Meets every 2nd Thursday at 12:00 noon, Jewett House, 1501 E. Lakeshore Dr., Coeur d’Alene. Glenda Weaver 208-769-7096 or Margo Peebles 208-667-0320 Kid’s Grief Camps - Helping Children Cope with Grief • June 13-15th. FREE Weekend Camp Experience for ages 8-17 in Clark Fork from 2:00 PM Friday - 12:00 noon Sunday. Contact: Lissa DeFreitas 208-265-1185 • July 11-13th. Camp Kaniksu - FREE Camping Experience for ages 7-17 at Camp Lutherhaven on Lake Coeur d’Alene Contact: 208-772-7994, www.honi.org Alzheimer’s, Dementia & Caregivers Support Groups Support Groups for Alzheimer’s & Dementia are held throughout the entire North Idaho region! They are facilitated by professionals and volunteers. Contact 208-666-2996 to find one near you.

Stay in your home

• Personal Care • Home Care with our custom individualized plans • Companion Care Call for a Free Consultation!

Kellogg 208-783-0100

Priest River 208-448-4084

ALZConnected (www.alzconnected.org), powered by the Alzheimer’s Association, is a new online social networking community for people with Alzheimer’s, their caregivers and others affected by the disease.

Telephone Support Group for People with Dementia.

Talk with others also living in the early stage of Alzheimer’s or other dementia. It will help put your experiences into perspective and provide assistance with coping strategies to maximize independence & well-being; and making decisions about the future.

Thursdays from 10-11:30 AM PST - Call 800-272-3900 for more info.

Telephone Caregiver Support Group Can’t make it to a local support group? Here is your solution! Call the 1st Monday of each month from 1:00 - 2:30 PM to participate in a group session by phone. For more details please contact Kelli Moorehead 800-272-3900 or visit our website at www.alz.org

Inland Northwest Chapter We are a private, donor-funded nonprofit organization dedicated to fighting Alzheimer’s Disease through

Education l Family Support Research l Advocacy National Website: www.alz.org Chapter Office: Deaconess Education Center 910 W. 5th Avenue, Suite 256 Spokane, WA 99204 (509) 473-3390

North Idaho Office: (208) 666-2996 24/7 Free Helpline: (800) 272-3900

MENTAL HEALTH & ADDICTIONS TREATMENT, TRAUMA SPECIALIST, CHILDREN, ADOLESCENTS, ADULTS, COUPLES AND FAMILIES Idaho & Montana Medicaid, BPA Funding, Veteran’s Services, Private Insurance, Sliding Fee Scale and Private Pay

6658 Comanche Street • Bonners Ferry 208-267-0900 • rawlingscommunitycounseling.com

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There’s No Place Like Home

by Julie Marnell, Accessibility Experts, Hayden ID

O

ne of the top concerns voiced by older adults is the ability to age in place; to live in our own homes. It doesn’t matter if it’s a mansion or a modest house; we all feel “there is no place like home.” Home is our retreat where we can do what we want, when we want to and live surrounded by our favorite things, our pets, our mementos of life. We recognize that a major illness or injury may cause family members to worry and insist it isn’t safe or healthy for us to remain at home.

Even from a financial viewpoint, independent and assisted living communities may be beyond reach.

At considerably less cost, adjustments can be made to the home, and perhaps some in- home assistance arranged if needed, allowing us to safely and happily do as we wish - age in place for as long as possible.

Statistics show that by 2019 (five years from now) 45% of all heads of households will be 55 years of age or older and that falls are the major cause of injury around the home. Being proactive with a few easy modifications can be a big help towards safety, comfort and confidence.

Some modifications that are recommended are: • Ramps and safety handrails • Wider entries, hallways and doors • Non-slip surfaces • Walk-in tubs, roll-in showers • Grab bars for tubs, showers and toilet areas

Ask yourself a few simple questions: • Would modifications make my life easier and safer?

• Would some of these changes make life easier for my caregiver? Would these changes give my children peace of mind?

• Has my doctor recommended any of these changes?

• Would these changes allow me to stay at home?

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Wise Guide | Spring / Summer 2014

Live Safely & Independently at Home!

Certified Aging in Place Specialists Ramps • Grab Bars

208-666-1111 www.creeksidecda.com

If you have answered “Yes” to any of these questions maybe now is a good time to look around your home and make a list of changes that would allow you to safely age in place.

The next step is to consider who is qualified to do these things, and do them right the first time, quickly and efficiently. The cost of two or three months

Creekside is our contractor of choice for the 30 properties we have been entrusted to care for. They are currently our main source for handicapped accessible modifications as well as disaster response.

I am happy to endorse The Creekside family as my first choice for ADA modification.

—Scott Ross, Maintenance Director, St. Vincent de Paul at an assisted living community could buy that walkin tub and installation.

Accessibility Experts is an Aging in Place Specialist and a division of Creekside Construction. Our goal is to offer solutions for independent living for seniors and the physically challenged through modifications and quality work. We are qualified and available to do in-home assessments. A minor fee may be charged for estimates and waived upon performance.

Call us at 208-666-1111 and visit our website www.creeksidecda.com Services - Aging in Place.

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The cares of the day seem to fade away, along with the aches and pains of everyday life. Unfortunately for many aging Americans with mobility issues, slipping into a bath can result in slipping onto the floor. The fear of falling has made the simple act of bathing and its therapeutic benefits a thing of the past until now. Jacuzzi®, the company that perfected hydrotherapy, has created a walk-in tub that offers more than just safe bathing, peace-of-mind and independence, it can actually help you feel better.

Unlike traditional bathtubs, this Walk-In Tub features a leak-proof door that allows you to simply step into the tub rather than stepping precariously over the side. It features a state-of-the-art acrylic surface, a raised seat, and the controls are within easy reach. No other Walk-In Tub features the patented Jacuzzi® PointPro® jet system. These high-volume, low-pressure pumps feature a perfectly balanced water to air ratio to massage thoroughly yet gently. Some swirl, some spiral, some

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Wise Guide | www.TheWiseGuideOnline.com

15

Living With Low Vision

by Dennis Foster, Owner of Vision Matters

T

he fact that you can read the opening sentence of this article is a blessing that so many of us take for granted. Even if you need corrective lenses or some kind of hand magnifier, you can still read – but that’s just not the case for so many that we live among, especially as we age and have more opportunity to encounter eye diseases that can make reading difficult, frustrating, or even impossible.

Macular Degeneration

The most common reason for low vision among seniors is Age-Related Macular Degeneration (AMD), which affects central (detailed) vision, the very component of our visual field that we depend on to read. This disease manifests itself with a blurry ‘spot’ right in the center of our vision, often blocking out the middle of words, making it difficult to read. As the disease progresses, it can affect other activities like driving, doing crafts and even recognizing faces. The impact on a person’s life can be devastating with a loss of independence, mobility and the simple pleasure of reading. For this reason you can understand the importance of an annual eye exam where your doctor can monitor your vision and guide you through treatment options should you encounter this eye disease.

16

Wise Guide | Spring / Summer 2014

Optical Magnification

There is hope though, and help for anyone living with low vision. When a person begins to experience uncorrectable vision loss, they turn to a simple, easy-to-use optical magnifier like Sherlock Holmes used. Or it might be a higher quality version obtained through an eye doctor, the state low-vision services or a professional organization specializing in low-vision technology.

Hand (optical) magnifiers are a good, inexpensive, first step – and a great tool for seeing can labels in the store, restaurant menus and phone numbers. But optical magnifiers have inherent limitations with a fixed magnifying power, limited field of view and close working distances. Reading a can label is quick and easy, but reading a book or the newspaper with any kind of pleasure, is pretty much impossible. So, what are the options?

Video Magnification

Video-magnifiers, with high-end HD cameras and HD displays, overcome the limitations inherent with an optical magnifier. They come in many forms, from portable, battery-powered units to desktop reading machines with larger (22” and 24”) displays. Videomagnifiers can have a large range of magnification,

easily adjustable with the push of a button or turn of a dial to make print readable – headline size if needed!

More recently, video-magnifiers can even read what is displayed on their screen out loud.

Get Your Life Back

Video-magnifiers have restored hope and a measure of independence to so many that thought they would never read again. Being able to take care

It is most common in this field to get a no-obligation, in-home visit where people can be surrounded by family and friends as they examine technology. Take advantage of this free and local service to see what technology can do for you.

of the daily mail, read the newspaper or books – are all quite possible for many living with low vision. In addition to reading, the ability to do crafts, see what’s going on outside, write checks and so much more is all within reach with these easy-to-use products.

Owner of Vision Matters, Dennis Foster has 14 years of experience helping people living with low vision. He finds great satisfaction in making a tangible difference in the lives of individuals – whether students or seniors, allowing them to once again read, do crafts and have more independence. For more information, please visit www.visionmatters.net or contact Vision Matters at 888-281-1492.

Side Effects

It is most common in this field to get a noobligation, in-home visit where people can be surrounded by family and friends as they examine technology. Take advantage of this free and local service to see what technology can do for you.

A word of caution is appropriate though in this highly web-based world we live in. Buying any product ‘on-line’ without the benefit of a demonstration and some training can turn out poorly, adding to the frustration of not being able to read.

Should you have any problems or questions, you’ll want a local resource to turn to.

by Rob McKenney

In-Home Demonstration

“Can I go too? My wife says I have no fashion sense.”

Wise Guide | www.TheWiseGuideOnline.com

17

Marcus Welby is Gone

by Scott Burgstahler, M.D., Life Care Physician Services

I

n the 60’s & 70’s there was a television show called Marcus Welby, M.D. The character of the doctor, played by Robert Young, was a kindly, multifaceted general practitioner who could do just about anything including deliver babies, perform surgeries, make house calls, see patients in the hospital and in the nursing home. This reflected a time when doctors were trained to handle almost anything and everything from cradle to grave. They had no specialty training, but what they didn’t know was made up for in good bedside manner. Patients,

On a personal note, although Marcus Welby is gone, I don’t believe what his character stood for has evaporated.

doctors and hospitals all seemed to be happy. Well times have changed and both the show and Robert Young are gone forever.

The field of medicine is experiencing dynamic changes, some positive or negative, depending on whether you are

18

a patient, doctor, hospital or insurance company. There are a great many more medicines, diagnostic tests and specialty care by more specialists. Hospitals in the time of Marcus Welby were mainly there to support a patient until they were well enough to be able to return home. Now hospitals are mandated to move patients through the system as rapidly as possible. No longer is there an expectation of full health before going home. The expectation from the insurance company is to get them out of that expensive place as fast as possible even if they still have lines (IV’s or tubes) or catheters in place.

Not too many years ago hospitals started hiring a workforce of “Hospitalists;” doctors, most of whom no longer maintain private practices, working only in the hospital treating patients to efficiently

Wise Guide | Spring / Summer 2014

move them through the hospital from diagnostic tests to diagnoses and to the eventual treatment. A patient may have spent a week or two in the hospital decades ago, but now they are out in 3 or 4 days. The question then is where do all these people go and who is to take care of them? The answer is that many go home, some with a prescription for home health, others may be discharged to skilled nursing facilities.

In 2008 Mr. Forrest Preston, the founder of Life Care Center of America in Cleveland, Tennessee had a vision and a plan to try to improve the care in the facilities he operated. He understood that nurses were doing their job but physicians were pulled in many directions and were rarely able to see their skilled nursing home residents. It was clear the patients coming from hospitals and clinics were acutely ill and required more

intensive therapies than ever before. His plan was to place a full time physician in each of the 210 facilities across the country with the goal to improve patient outcomes and quality of care. Currently there are about 75 doctors in Life Care facilities from Hawaii to Florida.

Doctors in these facilities are hired specifically for the purpose of seeing and treating patients in the facility. Families and patients are still free to maintain a relationship with their existing physician who typically will visit the patient in a facility once a month.

Several advantages to having a doctor on site are: 1)timely detection of and attention to developing issues, resulting in less likelihood of re-admission into the emergency room vs. something going unnoticed or untreated at home; 2)if a nurse has questions or concerns, consultation is readily at hand; 3)a sense of confidence knowing the doctor is overseeing your treatment, care and recovery.

On a personal note, although Marcus Welby is gone, I don’t believe what his character stood for has

evaporated. I certainly don’t deliver babies, do any fancy surgeries or round at the hospital anymore, but I do get to make house calls all day long! It is understood that for at least a while, Life Care is the resident’s home. These daily visits are why I got into medicine in the first place; making house calls on the patient’s schedule, rather than before or after regular clinic hours when and if time allowed.

Scott Burgstahler, M.D., is the on-site physician at Life Care Center of Sandpoint. Board Certified in Internal Medicine, Burgstahler earned his Doctor of Medicine Degree from the University of Minnesota Medical School in Minneapolis. Before becoming Life Care’s on-site physician, he served as the facility’s medical director since the building opened in 1997, concurrently, was a physician with Internal Medicine Associates and a staff physician at Bonner General Hospital in Sandpoint. Burgstahler and his wife, Alison, live in Sandpoint. They have two children: 20-year-old Molly and 17-year-old Matthew.

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Getting to the Camas Center: It’s only a 30 minute drive North from Newport to the Wellness Center, but you can also take the Rural Resources’ wheelchair accessible vehicles for only $1 (one dollar) recommended donation round trip! From Newport, 6 departures & return trips run every Monday through Thursday except holidays. Call 800-776-9026 for more information.

Wise Guide | www.TheWiseGuideOnline.com

19

Anyone Can Ride!

by Gary Dagastine, Owner Northwest Recumbent Cycles

H

ow would you like to ride a bike while enjoying the comfort of your favorite Easy-chair?

Yes it is possible on a Recumbent cycle! You get all the mental enjoyment and physical exercise of a regular bike but without the stress, the pain and the balance issues.

Watch a mixed group of bikes stop for a break after riding for a while. Everyone on the standard upright bikes are off stretching this and stretching that, while most of the recumbent riders are still sitting in their seats not needing to work out the kinks like those other riders.

There are a few myths I would like to dispel. One is that a recumbent bike might be too low and can’t easily be seen by automobile drivers. Some of them are, but the majority are not and are actually more visible than regular bikes. Others fear they

are slow and can’t climb hills.

My simple response to that is, those statements come from very uninformed people. Recumbents can be very fast and the proof is they hold the unassisted human powered land speed records being almost 30 mph faster on flat ground than a conventional bike of equal quality.

Climbing hills is not an issue on a recumbent. Like all high speeds climbing, it is determined by the style of the recumbent and the motor. Oh yeah, did I forget to mention the motor? The motor in this case is the person on it, not some electric or petrol powered unit. The key is that recumbents use different muscle groups and

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Wise Guide | Spring / Summer 2014

different riding techniques.

Last year a gentleman I was riding with taunted that my recumbent would be slow and not a hill climber. So I stayed with him until we were at a hill that required his carbon road bike be shifted into the lowest gear with him standing on the pedals to make it up the hill.

I just chuckled and took off in my top 1/3 of gears. I didn’t see him again until we got to lunch where he was embarrassed to acknowledge that I had won the race to the top.

Northwest Recumbent Cycles was begun in 2000 due to my wife’s Multiple Sclerosis. She always loved to ride bikes but her impaired balance was making that impossible so I first acquired a Granny Style trike for her which was a big mistake. It was just too unstable and she kept crashing or tipping over.

She also didn’t have the strength to

go up a driveway cutout onto a sidewalk. But when we discovered recumbent bicycles she was off and riding all over. Forget not making it up the driveway cutout as she could now go up every hill in Riverfront Park.

Climbing hills is not an issue on a recumbent. Like all high speeds climbing, it is determined by the style of the recumbent and the rider.

She was slow but she could do it and that action was completely impossible on a regular bike or standard trike.

You will never know how comfortable, relaxing, enjoyable and addictive recumbents are unless you try some. There are many different types and styles that will fit almost anyone’s wants or needs. We have people on recumbents that can’t walk a single step, have several joint replacements, only one arm or leg and a host of other issues that prevent riding a regular bike. Recumbents can offer people confidence, independence and freedom from canes, crutches, wheelchairs and psychological issues. We do many special needs adaptations to fit most requirements. Or you could simply be more comfortable and enjoy riding more often!

Give us a call and make an appointment to come out and ride a variety of recumbent cycles. You will have our full attention and understanding of your specific wants and needs in cycling.

Gary@nwrecumbentcycles.com

www.nwrecumbentcycles.com • 208-818-5491

Gary Dagastine was a U.S. Navy diver from 1964-70. He moved from the San Jose, CA area to Post Falls in 1976 and worked with the Kootenai County Sheriff ’s Office shortly thereafter. Gary began Northwest Recumbent Cycles in 2000 and retired from the Sheriff ’s Office on Feb. 29, 2012. Northwest Recumbent Cycles earned the ranking of 5th in the Terra Trike Top 10 dealer awards in 2013. Gary and his wife, Beth, of 41 years have 2 children and 4 grandchildren.

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21

Curative & Palliative Care with Skill & Compassion

“Y

ou’ll have to take me out of here feet first,” an uncle told the family when he was diagnosed with a serious illness. “I’m not leaving my home. This is where I’m comfortable. It’s mine. I didn’t work all my life to pay it off just to be told I have to go somewhere else.”

Perhaps you know someone who said something similar? Or, maybe you’ve said those words yourself. The reality is that most of us don’t want to leave the familiar, comfortable surroundings that we call “home” when we’re sick, hurt or at the end of our lives.

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22

Wise Guide | Spring / Summer 2014

By Kathy Hubbard, Advisory Committee Member Bonner General Hospital Foundation

“The biggest benefit of Bonner General Home Health and Bonner Community Hospice is that we come to you,” Manager Tami Feyen, RN said in a recent interview.

“We partner with your physician, caregiver and family to ensure the best plan for your care.”

In the case of home health, “we” refers to the team of registered nurses, occupational, speech and physical therapists, social workers, Chaplin and spiritual services, registered dietitians and certified nursing assistants who are specifically trained to treat individuals in their home environments. The hospice team is augmented with over 70 volunteers and bereavement counselors.

“We are trained to assess the needs of the patient from their medical needs to their safety,” Feyen explained. “Home health focuses on getting better. Nurses can help manage the disease or injury by being the eyes and ears for the physician, particularly in cases when the patient can’t go to them.

Nurses can draw labs, check IVs, instruct on what medications are needed and when, and make sure the patient and caregivers know about hydration and sanitation. The speech, physical and occupational therapists will teach methods for recovering skill sets; the CNAs can help with bathing and personal care while social workers make sure they have the resources for getting back on their feet.

“Our staff maintains a very high level of social and skilled services and is generous with our in- home visits. We focus on the individual’s

“There are cases of people who with better nutrition and medication management have graduated out of the program. Hospice is about living life to the fullest with medical experts to help you meet all of your needs including medical, psychosocial and spiritual.

It is YOUR journey, Hospice just walks along side you providing care, support and options.”

Home health and hospice staff cover all of Bonner and Boundary counties. Combined that’s a total of roughly 51,300 people and an area of over 3,000 square miles. But those intimidating statistics don’t phase Feyen. She said that her team is adequately staffed to cover that broad expanse and has the skill to provide excellent health and hospice care to those whose physicians have requested it.

Finally, there is one thing that needs to be stressed.

Both home health and hospice care are covered by Medicare, Medicaid and most private insurance companies, so there is no financial burden to the patient. These programs are not just affordable, but essential to the patient and their loved ones.

needs, not a mandated schedule,” Feyen said. “Our commitment is to the community.”

Feyen explained that home health is a short-term need, typically six weeks to two months before the patient is discharged. However, there are cases that will require longer care such as stroke victims or those with diseases such as ALS who won’t choose hospice until they’ve exhausted all and alternative medicine options. She also emphasized that home health aids the whole population from birth to death.

“Some people think of hospice as a death sentence, but that simply isn’t the case,” Feyen said.

Because you have more

Kathy Hubbard is a freelance writer and member of Bonner General Hospital Foundation Board Advisory Committee. She can be reached at 264-4029 or kathyleehubbard@yahoo.com

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23

Life Skills Supported Group Housing

by Bob Runkle, Executive Director Trinity Group Homes Inc.

T

rinity Group Homes has been providing caring, community supported housing for adults with mental illness since 1979, ensuring that adults with severe and persistent mental illness have safe affordable housing in a supportive environment.

The valuable opportunities Trinity Group Homes provides to our residents allow them to develop life and employment skills as well as enable them to live independent and contributing lives. Life skills groups meet twice a week, are resident driven, and overseen by a staff member.

Participation in our employment and life skills program enables residents to take advantage of educational opportunities and develop viable employment and social skills. With the aid of community mental health

Residential programs for people with severe and persistent mental illness.

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P.O. Box 1861 • Coeur d’Alene, ID 83816 208-667-9607 • www.trinitygrouphomes.net

24

Wise Guide | Spring / Summer 2014

Call Erin: 208.818.1235

resources, our residents are given a higher level of social interaction skills, increased sense of pride in their home environment, decrease in isolation, increased mental health coping skills, increased daily participation within the home setting, and improved medication management.

Each resident has a private room in one of our seven semiindependent residential facilities in Coeur d’Alene, Hayden and

The valuable opportunities Trinity Group Homes provides to our residents allow them to develop life and employment skills as well as enable them to live independent and contributing lives.

Post Falls. Trinity operates four homes with 18 residents in Coeur d’Alene. In April 2013, the Board added Able House in Hayden with 6 bedrooms. Our new Post Falls home for 8 individuals was dedicated in September 2013, increasing capacity to 32. The Post Falls construction was funded via a 30-year USDA Rural Development loan and a grant from Inland Northwest Community Foundation; local non-profits and churches furnished the interior.

We provide housing for participants in the Kootenai County Mental Health Court after background evaluations have been completed. We collaborate with case management service providers

Be part of the movement to

Build jobs and change lives Individualized planning• Coaching • Placement • Self-sufficiency

to ensure medication compliance and 24 hour crisis intervention, as well as the psychosocial rehabilitation (PSR) services.

How does this impact our community? Our programs provide lifechanging opportunities for Trinity’s residents. We receive no local, state or federal support, thus saving taxpayers money. While strengthening our community the residents become contributing members of society who now have life and employment skills and are able to continue to live without costs to taxpayers. For some residents unable to cope outside of the structured, safe environment provided, Trinity is a long-term home – three current residents have been with Trinity over ten years. Families know that their loved one is in a safe drug and alcohol free environment at Trinity, and is learning skills with which to cope and return to the community, relieving families from a major source of worry and concern.

Trinity’s annual operating funds come from a wide range of sources.

Residents pay rent and utility on a monthly basis, representing 74% of total costs. Other private donations and grants from regional foundations and civic groups provide support each year. Grants from national and corporate foundations support various aspects of our operation and capital improvement needs. These two sources provide 18% of annual costs. The balance of our operating funds come from efforts by our Board of Directors who engage in fundraising efforts and 100% of board members donate to our support. Trinity is also a member agency of United Way of Kootenai County, which provides continuing support.

For more information about services, financial or volunteer support: www.TrinityGroupHomes.net

Bob Runkle is a retired engineer with sales, business and construction experience. Bob serves as Executive Director for Trinity Group Homes, Inc. in Coeur d’Alene, ID. He is responsible for administration, management of the life skills staff, grant writing and community outreach. Bob lives in Kootenai County, Idaho with his wife Mary Beth Jorgensen. He was ordained as a Deacon in the Episcopal Church in 2012, and serves at St. Luke’s Church in Coeur d’Alene.

Wise Guide | www.TheWiseGuideOnline.com

25

Co-Occurring Disorders –

A Community-based Approach to Treatment

by Rathdrum Counseling Center, LLC

A

co-occurring disorder (COD), formerly referred to as a dual-diagnosis, means that someone has both a mental health diagnosis and a substance use disorder. One diagnosis does not stand singularly, and one is not more prominent than the other, and treatment must be sought to address both of them concurrently. The bottom line is that those with symptoms that qualify them to become diagnosed with a mental health disorder AND a substance use disorder can find treatment to diagnose, treat, and support those struggling with daily interfering symptoms.

Those suffering from a co-occurring disorder (COD) often talk about a perpetual wheel of cycling; self- medicating to treat the negative psychiatric symptoms of their mental health disorder, relapsing with their substance use addiction, only to find themselves once again facing debilitating interference of both symptoms and substance use, thus repeating the vicious cycle once again. With a mental health diagnosis such as schizophrenia, bipolar disorder, borderline personality disorder, anxiety disorder, or post traumatic stress disorder (PTSD), coupled with substance use and addiction, some find themselves feeling helpless and without resources.

Rathdrum Counseling Center is designed to offer clients treatment and services that address

26

Wise Guide | Spring / Summer 2014

co-occurring disorders. Qualified professionals on our staff consult with people of all walks of life who may be struggling with co-occurring disorder and have experienced past treatment that only addressed one disorder at a time. With extensive training, professional licensing, and years of treatment experience, staff at RCC provide each and every client with confidential and evidenced-based services to help learn about this complex disorder, treat the symptoms and underlying issues that cause disruption in daily living, and offer psychiatric medication management and medication assisted treatment (MAT) services. Once symptoms become stabilized, clients may begin the journey of understanding the roots of their distress and begin building strength, resilience, and resolve.

Services offered at RCC include the following mental health services: community-based rehabilitative services (CBRS), targeted case management services, clinical psychotherapy services, and psychiatric medication management services from the clinic’s physician. Substance use disorder services include intensive outpatient services, group services, MAT (Medication Assisted Treatment) services, GAIN assessments, drug & alcohol

assessments, MRT group, relapse prevention group, family treatment groups, and more.

Our COD approach to treatment begins when the client enters the clinic for treatment. Each client is screened to assess their need for COD services and assigned to a professional team to treat them for both mental health & substance use disorders. We accept Idaho OPTUM Medicaid, BPA, most private insurance, and have a sliding fee scale for those who fall under the federal poverty income limit.

We work closely with our community partners to ensure a collaborative approach of services joined with mandated systems requiring verification of

Are you or someone close to you suffering from a co-occurring disorder? Take that first step and explore the possibilities of recovery through sensitive, compassionate and reliable professional COD services.

service attendance. We partner with the client’s primary care physician to ensure that all medical issues are shared with each client’s doctor. Everyone is treated with the same confidentiality and professional care, regardless of their need.

Are you or someone close to you suffering from a co-occurring disorder? Take that first step and explore the possibilities of recovery through sensitive, compassionate and reliable professional COD services.

We are walking with you throughout your treatment experience at RCC. Visit our website to learn more

It’s time to take steps to a better life…

DRUG, ALCOHOL & DUI EVALUATIONS COURT ACCEPTED TREATMENT GROUP OUTPATIENT SERVICES • Full Outpatient Psychiatric and Mental Health Services • Outpatient Treatment & Medication for Opioid Addiction • Comprehensive Employer Assistance Services also available • Medicaid, Most Insurances, BPA, Private Pay w/Sliding Scale Fees

Rathdrum Counseling Center, LLC 208-687-0538 14954 Coeur d’Alene St. Rathdrum, ID

www.rathdrumcounseling.com at www.rathdrumcounseling.com or contact us at (208) 687-0538 to schedule your confidential intake screening. We all wish you a safe and healthy journey.....

Rathdrum Counseling Center, LLC, was founded in January 2007. The mission and vision of RCC was to be a ‘one-stop clinic’ that meets the needs of those who seek Mental Health & Substance Use Treatment services under one roof. Staff at RCC are licensed Social Workers, CADC (Certified Alcohol & Drug Counselors), Licensed Clinical Professional Counselors, Physicians, and bachelor level practitioners.

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27

It May Be More Than Skin Deep!

by Dr. Donald A. Baker, M.D. Caring Physician’s Medical Clinic, Hayden, Idaho

D

on’t wait! Removing a new onset lesion from the skin is extremely important. It is impossible to tell whether a lump or lesion on your skin is cancerous (malignant) or non-cancerous (benign) just by looking at it or feeling it. A visible lesion may be hiding something more serious below what is noticeable on the surface.

A skin biopsy, taking a small sample of tissue, or in some cases excision of the visible portion of the lesion

The term biopsy is often used to refer to both the act of taking the tissue sample and the tissue sample itself.

is highly recommended. After the tissue sample has been removed, the biopsy is sent to a board certified histopathologist to be analyzed and examined under a microscope to see whether it’s abnormal.

If the biopsy reveals abnormal cells, the tissue undergoes a series of tests using various chemicals and other types of tests to see how it responds and what it contains in order to identify the nature of the lesion.

By having a biopsy done the histopathologist can also identify if a component of the biopsied lesion is still present. If there are remaining components of a lesion it would be appropriate to go back and expand the site to remove the entire lesion for safety and a sense of well-being.

Dr. Donald A. Baker, M.D. is a Board Certified Family Practice Physician, University of Minnesota. Upon completion of his residency, he continued with his education to obtain a fellowship as an Associate Clinical Professor of Family Medicine from the University of Arkansas. Dr. Baker is one of the few family practice doctors still able to make house calls for the elderly and disabled. In addition to his practice, he is the ringside doctor for ESPN in North Idaho.

Donald A. Baker, M.D. ~ Board Certified Family Practice 8827 N. Government Way, Suite 2, Hayden, ID 83835

208-762-5577 Fax 208-762-5520

Taking Care of Your Family’s Wellbeing With An Expert in Skin Biopsy and Preventative Care

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Wise Guide | Spring / Summer 2014

The grass is greener

on our side.

We offer personalized skilled nursing, subacute care and short-term rehabilitation so you can get back to embracing the season.

• 24-hour Skilled Care • Inpatient and Outpatient Rehabilitation • On-Site Physician • Respite Services • Wound Management

Joint Commission accredited

208-265-9299 1125 N. Division St. LCCA.com

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Benewah Medical & Wellness Center Health and wellness for everyone!

Mission

The mission of the Benewah Medical and Coeur d’Alene Tribal Wellness Center (BMC/WC) is to provide primary care, holistic healing, preventive care, and wellness promotion to all members of the community as intended by the Creator.

Vision

The Coeur d’Alene Tribe Benewah Medical and Wellness Center respects the needs, values and beliefs of each individual with the goal of being recognized as a center of excellence, providing quality comprehensive and integrated health and wellness services in the region.

The History In 1987 with our vision and mission in mind, the Coeur d’Alene Tribe began to search for ways to improve the health care services at their small Indian Health Service (IHS) satellite clinic. After careful deliberation, the Coeur d’Alene Tribe and the City of Plummer collaborated with an innovative joint venture to address the health

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care needs on the Reservation. A community-based rural health outpatient care delivery system was planned and developed in 1987 with a commitment to provide health care services to both the Indian and Non-Indian population.

This collaboration between the Tribe and the City of Plummer is believed to be the first joint venture in the United States between a tribe and city municipality for the purpose of providing health care for all residents. The Tribe and the City collectively secured State and Federal funding which led to the construction of a 6,750 square foot building that opened on June 4, 1990. This became known as Phase I in the development of the Benewah Medical Center complex, establishing primary medical care to the local community.

The Coeur d’Alene Tribe and City of Plummer had the vision to establish a highly successful basic primary medical and dental health care system and address the acute health care needs of the community. Because of the strong demand for services, a Phase II plan was developed and

Wise Guide | Spring / Summer 2014

the facility was expanded from 6,750 square feet to nearly 17,000 square feet in February 1994. This expansion provided additional medical exam rooms, a five chair dental wing, increased space for pharmacy services, counseling, community health programs, administrative offices, and conference rooms.

Medical Center 2014

The Coeur d’Alene Tribe has successfully integrated primary health, prevention, and wellness care into an exemplary progressive service institution for over 23 years.

A new 50,000 square foot facility was opened in late October 2012.

Our talented team with the support of the Tribe and community have brought a new first class facility to our patients.

Programs and services include Medical, Dental, Radiology, Lab, Counseling, Pharmacy, Community Health, Diabetes and Diabetes Prevention. The medical center highly trained professional staff provides the highest quality services to you and your family. They are committed to our key values:

• • • • • • •

Care & Compassion Respect Sharing Professionalism Confidentiality Collaboration & Teamwork Progressiveness

Wellness Center

With the health care industry moving toward a prevention and wellness focus during the past few years, the Tribe advocated for a multi-purpose Wellness Center. Planning and fundraising efforts began in late 1994 to construct a 43,000 square foot, $5 million dollar Wellness Center.

The Tribe successfully reached its goal to open a center which would expand its focus from acute and chronic illness care to include one of prevention, wellness, and health maintenance. This Wellness

We appreciate all those who use our facility and invite everyone to come experience our services.

Center was built debt- free from a variety of funding sources including Federal, State, private and BMC equity. Tribal gaming revenue was not used in this project. On July 18, 1998, the five year dream to open a wellness center became a reality.

Today programs and services include a five-lane 100,000 gallon lap pool, separate therapy pool, hot tub, and a kiddy pool. A full-size basketball and racquetball court, indoor walking track, aerobics room, cardio fitness area with state-of-the-art equipment and conference center. The Wellness Center’s highly trained professional staff provide up-to-date wellness information, complete fitness assessments, individualized exercise programs, Zumba, TRX, Yoga, Boot Camp, Triathlon Training, Youth Sports programs, and Youth leadership development programs.

Innovative pool programs offer a wide variety of classes that include swimming, swim lesson, Lifeguard Training, and water fitness classes.

We appreciate all those who use our facility and invite everyone to come experience our services. You have our full commitment to continue to deliver the best in health and wellness services for many years to come. For more information: www.bmcwc.com

Together we can help you find solutions to issues facing aging adults!

F Providing Information & Referrals F Identifying Needs F Health Insurance & Prescription Drug Assistance F In-Home Support Programs F Community Support Services F Benefit Options F Volunteer Opportunities

Call us to learn about available resources in your community!

800-786-5536 www.aaani.org

Area Agency on Aging of North Idaho

Proudly Serving Benewah, Bonner, Boundary, Kootenai & ShoShone CountieS Wise Guide | www.TheWiseGuideOnline.com

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Benewah Medical & Wellness Center is a Community Health Center providing comprehensive health care and prevention to EVERYONE. For over 23 years the Benewah Medical & Wellness Center has been open to the public providing quality health care and prevention services.

We provide the following services:

Community Health Services:

• Medical • Dental • Pharmacy / Medication Management • Lab • Radiology • Counseling Services • Physical Therapy

• • • • • • • •

Diabetes Prevention & Care Tobacco Cessation Maternal / Child Health WIC Nutrition Foot / Nail Care Community Health Nurses Transportation

THROUGH COMPREHENSIVE HEALTH & WELLNESS Benewah Medical & Wellness Center is located in Plummer, Idaho on the scenic Coeur d’Alene Reservation.

• Aquatics • Fitness • Youth Programs / Youth Sports • Full Size Gym (Volleyball & Basketball Courts) • Raquetball Court

• Cardio Equipment • Free Weights • Aerobics Room • Walking & Jogging Track

Contact Information: Benewah Medical Center Benewah Wellness Center Coeur d’Alene Tribe Physical Therapy Community Health Contract Health Counseling Services Dental Human Resources Pharmacy Refill Line

208.686.1931 208.686.9355 208.686.7041 208.686.1767 208.686.0255 208.686.1449 208.686.1110 208.686.5072 208.686.1007

CityLink Transit provides reliable, efficient and free public bus service to Kootenai and Benewah counties with daily stops at the Benewah Medical & Wellness Center. Most buses are equipped with wheelchair lifts and bicycle racks. www.idahocitylink.com

Call CityLink at 1-877-941-7433 for pick up times and locations.

Dining with Dignity

By Carla Pennington Kirby TidyTop CEO, Sandpoint, ID

I

t began with a simple phone call from my mother in her retirement community, “I need something to wear to catch those occasional spills while dining and I want it to go to the lap. Something stylish please, I don’t want it to look like a bib!”

Mother would be 82 on her birthday the next week so I began the search to find this requested gift. I thought it would be an easy task of googling adult bibs or browsing through our quaint town of Sandpoint. The short cotton clothing protectors I found screamed, “I spill and don’t care what I look like!” My mother definitely cared how she looked.

So, I drew a pattern and sewed one myself. On the way to the post office, my husband suggested I show it to residents in a retirement community in town. They not only loved it, they wanted to purchase

6 of them! I wasn’t in the business of sewing, but gladly whipped some up for the residents.

Mom called to say she was ecstatic with her new dining accessory and liked how it complimented her outfits. She mentioned that both her male and female friends were asking for one. Unexpectedly, I found myself producing “morale boosting” clothing protectors for those with occasional “oops” moments.

It became apparent that people of all ages cared about their

appearance and that the era of short, child-like bibs for the older and Special Needs population could use a fresh look. Helping them and others was keeping me busy and started me thinking how it could be improved, especially remembering that my father with Alzheimer’s could have used one of these too.

I thought, “Let’s make them stain proof with a pocket and reversible.

Let’s have fashion choices for men, women, children, and a tote to store them with soft, lightweight fabric you can wipe off or machine wash!”

Ultimately, I named my creation “TidyTop” designed with the senior or challenged diner in mind. I wanted to bring dignity to dining so users would feel great in what they wore, while protecting against spills. The amazement came when I discovered that many wanted them for cooking, crafting or eating in the car for ALL ages!

TidyTop just won the “Innovative Product Award” at the prestigious Medtrade Convention in Las Vegas this spring.

Carla Pennington Kirby holds a Masters Degree in Education as a Reading Specialist. Recently, she took an entrepreneurial path creating TidyTop for the challenged diner. She can be reached at 208255-2530 or carla@tidytop.com website: www.tidytop.com

SENIORS X SPECIAL NEEDS COOKING X CRAFTS

Designed for Challenged Diners

• Stain Proof • Reversible • Pocket

• Wipe Off or Wash • Tote Bag Included

www.tidytop.com 34

Wise Guide | Spring / Summer 2014

1995

$

(Qty. Discounts)

208-255-2530

Do you know someone who could remain in their home if they had help with household chores or personal care?

Offering SelfDirected Care: Clients can choose their personal care attendant from family members, friends or one of our attendants.

We serve all of North Idaho!

208-245-5920 or

800-576-1825 Ext. 1 or 2

We accept some insurances, VA, Private Pay & Medicaid

Benewah

County O

nly - Ask

about Lif

eline Serv

ices

Enhancing Health with Heart and Spirit Skilled Care Centers * Sandpoint * St. Maries Both with special care units for those with difficult to manage behaviors.

Each facility has a fully equipped therapy department offering Physical, Occupational, and Aquatic Therapy for in-patient and out-patient therapy.

Medicaid - Medicare - VA - Private Insurance Assisted Living * St. Maries For those who want to keep their independence but have the convenience of someone around when they need assistance. Choose from a home-like setting in Cottage to fully self-contained apartments.

Services include but are not limited to: bathing, dressing, mobility, transferring, shopping, laundry, medications and supervision.

Aquatic Therapy Pool with built-in treadmill.

LLLLLLLLLL St. Maries 820 Elm Street Skilled Center 208-245-4576 Assisted living 208-245-5908

Visit our website at www.valleyvista.org

Sandpoint 220 S. Division 208-265-4514

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It Hurts! Can’t You Tell?

By Erica F. Curless, CEMT, Dog & Pony Show

S

ore joints. Aching backs.

Arthritic hips. Difficulty climbing up and down the stairs, getting out of bed or up from the couch. Dogs suffer from many of the same aging problems as humans.

Arthritis doesn’t discriminate.

It affects one in every five dogs in the United States and is one of the most common sources of chronic pain treated by veterinarians, according to the Arthritis Foundation.

Therapeutic bodywork can help your aging dog gain comfort and move better by releasing tight or strained muscles and improving movement and comfort. Dogs get massage for the same reason as many of their human companions and it helps improve both their lives.

Bodywork has been used for thousands of years on both humans and animals to relax muscles, eliminate spasms, diminish fatigue and soften connective tissue to make it suppler. This frees up joints, restoring a fuller range of painless movement.

Unfortunately, as with

humans, bodywork can’t cure arthritis or other aging problems.

Yet it can offer your dog more comfort and better movement for a period of time. That means a better quality of life such as a longer walk, a few more throws of the ball and less pain.

Signs of arthritis may include

favoring a limb, difficulty sitting or standing, apparent stiff or sore joints, hesitancy to jump, run or climb stairs, attitude or behavior changes and sleepiness. Contact your veterinarian for a diagnosis.

Besides aging issues, bodywork also helps dogs recovering from surgery or injury.

A local American Bulldog with a ruptured ACL (anterior cruciate ligament) and herniated lower lumbar disk is a regular client. Because of his size, playful youngness and finances, this 135-pound pup wasn’t a candidate for surgery. The owner and her veterinarian felt the chance of rupturing the opposite ACL was too high.

The dog takes arthritis and pain medication in addition to an arthritis supplement.

Weight control also is of crucial importance to decrease strain on the joints.

Bodywork has helped this dog, now 7, learn to balance his muscles and body even though he has an unstable stifle joint, which is similar to the knee in bipeds (humans). The idea is to have him move to the best of his new ability with comfort and the least pressure on the opposite stifle joint and ligaments.

Whether discomfort is age related or from surgery and injury recovery, bodywork will help relieve pain and increase mobility.

Dogs don’t know how to ask for it, but they will happily show you the benefits.

Erica Curless owns Dog and Pony Show Bodywork and travels throughout North Idaho and Eastern Washington helping horses and dogs move and perform better.

To contact Erica, call (509) 991-7314 or email ecurless@hotmail.com.

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Wise Guide | Spring / Summer 2014

Quicksand

I grew up on horses, and like most young girls who learn to persuade a very large creature to go in the desired direction, I was headstrong. And, I had seen way too many Westerns with horses galloping down creek beds to avoid leaving a trail when pursued by outlaws. Hence, one late summer day while riding with my father along the river bottoms, I wanted to race. Nevermind my father at 6’4”, 240 lbs. was training and riding a horse much too small for him and I was still riding my pony. This simply made for an evenly matched race in my mind.

“Sunset” by Artist Connie Spurgeon

The last words I heard Dad say into the wind were, “Don’t ride down the riverbed, there may be quicksand!” Of course, I dismissed this warning. The creek narrowed and I stopped to wait for Dad to catch up because he refused to gallop for fear of injuring the small horse he rode.

Once Dad came alongside, he proceeded to patiently explain to me why you shouldn’t ride down a creek bed, that you cannot tell quicksand because it looks just like the rest of the creek bottom, that the bottom could fall away....At that moment, as if on cue, both horses dropped to their bellies. We were in quicksand!

Dad leapt off his horse and onto the bank. My pony, with me on it, climbed on top of Dad’s horse. Dad reached out and grabbed my hand, dragging me through the muck to the bank. He then dragged my pony out by the reins and saddle (good thing Dad was strong!) and then - How to get his horse out?

This is where you learn the true meaning of “horse sense.” Dad’s horse had folded his legs underneath him and didn’t keep struggling, he just laid there waiting to be rescued. Dad remarked that if he had struggled for footing, we would never have the chance to get him out before he sank below the quicksand. Taking the rope off my saddle, Dad wrapped it around his horse’s saddle horn and neck and we prayed the cinch would hold. Sure enough, Dad dragged his horse onto it’s side and to the bank.

Then came the lecture, lots of cussing, remonstration about damage to the saddles, risking life and limb, and I learned that I probably ought to listen to Dad, at least some of the time....

— Staff writer

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The Guardians Foundation QUICK FACTS:

by Michael L. Shaw Executive Director

T

he Guardians Foundation was established in 2011 as a 501(c)(3) public charity whose mission is to provide direct assistance to military veterans and their families. We work in collaboration with like-minded organizations, the business community, and private citizens to bridge the gap between immediate and sustaining needs.

The sacrifices of service are not limited only to those who serve.

Support Local Homeless Veterans...

Helping veterans navigate civilian life.

To volunteer, donate or request assistance, visit us on Facebook or our website:

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Wise Guide | Spring / Summer 2014

According to the U.S. Department of Veterans Affairs: • Veterans represent a high population among the homeless.

• Homeless veterans are more likely to be white, male, older, disabled and married.

• The number of homeless veterans in emergency shelters and transitional housing is dramatically increasing.

• Poverty rates for veterans have significantly increased.

• Veterans often have trouble translating military skills into civilian employment.

• Older workers are postponing retirement making it harder for younger workers to enter the labor force.

The Guardians Foundation has developed and implemented the following initiatives to address these concerns and aid veterans in their quest to rejoin mainstream society. These programs continue to make an immediate difference in the lives of the individuals we serve.

The Guardians Foundation currently maintains six facilities throughout the Inland Northwest where we house homeless veterans and their families. The Banner Program enables anyone in the community to make their home, business, or organization a safe venue for veterans to obtain assistance. We provide direct financial assistance with household emergencies and unexpected expenses. We also have a substantial inventory of clothing and household items that are distributed to veterans through a voucher system.

Veterans have educational opportunities through partnership with the AGC, Work Source, and local employers; the Pathway to Employment Program helps veterans in developing resumes and acquiring the necessary licenses or skills to re-enter the work force. The Outdoor Sportsmanship Program offers hunting, fishing, and other outdoor activities that have been proven to benefit veterans suffering with PTSD and physical injuries. The Guardians Foundation also offers counseling referrals for those in need.

The Guardians Foundation is not funded by any government entity or grants, and is only able to offer these services through the generous donations collected at our fundraisers.

Thank you to all who have supported our efforts to

Good...

Better...

C.D.A. Caring Hands

(Caring Dependable Advocates)

Where Advocacy, Caring & Dependable Service Go Hand-in-Hand...

C.D.A. Caring Hands

Bestland

Because everyone needs a caring hand...

Special rates for veterans.

Serving North Idaho

Friendly, Fun & Feels Like Home!

208-209-2393

www.cdacaringhands.com

provide food, safe shelter, clothing, household items, financial assistance, outdoor events, counseling referrals, plus educational and job opportunities. Our ultimate goal is to reach out to every veteran seeking help.

If you would like to make a donation (goods, services, or funds), or to volunteer at any of our fundraisers, please visit our website today at www.theguardiansfoundation.org. If you own a business and would like to participate by offering employment or collecting donations through a Coin Canister, Point of Sale Round-up, Payroll Deductions, Pinups, Shopping Day, or Facebook “Likes,” please contact us at 208-449-1210.

The Guardians Foundation was conceived and founded

by Michael L. Shaw in January 2011 while deployed in Baghdad, Iraq. He has served as the Executive Director since that time. Within three years, he created an organization that has become an integral part in providing assistance to military veterans and their families who were either homeless or at risk of being homeless.

2 Months FREE RENT for Veterans & Surviving Spouses who sign a 1 year lease!

ALL amenities & services included for ONE LOW RATE.

Senior Living Community

208.665.1600 www.bestlandcda.com

606 E. Best Ave. • Coeur d’Alene, Idaho Wise Guide | www.TheWiseGuideOnline.com

39

We Salute Our Veterans . . .

This page brought to you by:

“Let us never forget their sacrifices.”

Regional Veterans Stand Downs

Originally, the term “Stand Down” meant to pull combat troops away from battle, and get them to a place of relative security and safety where they could rest and recover. Today, the term stands for a program that reaches out to veterans needing a helping hand.

Available to veterans are services such as employment counseling, service officers for VA claims, physical health providers, mental health providers, veterans service organizations, haircuts, lunch, coffee and snacks.

Also available are military surplus gear and equipment; boots, cold weather clothing, and other items. To qualify, a veteran simply needs to have a V.A. or military I.D. card, a copy of their discharge papers or a copy of their form DD-214.

Trout Creek, MT - May 3-4 Trout Creek Campground, 8:00 am - 4:00 pm Coeur d’Alene, ID - May 10 Kootenai County Fairgrounds, 8:00 am - 2:00 pm Kalispell, MT - May 24 Evergreen Fire Hall, 9:00 am - 3:00 pm Sandpoint, ID - June 14 Bonner County Fairgrounds 8:00 am - 2:00 pm Colville, WA - September 20-21 Colville Fairgrounds 8:00 am - 4:00 pm Saturday, 8:00 am - 1:00 pm Sunday Libby, MT - Oct. 4-5 at the Armory in Libby 9:00 am-3:00 pm

40

Blue Star Mothers of America, Inc.

was first formed in 1942 during WWII. Our Inland Northwest Chapter, formed in December 2008, is a support and service group serving the Panhandle area of Idaho. We are moms who have joined together to share our pride, our worries and our devotion to our loved sons and daughters who are currently serving or who have been honorably discharged. We support all branches of the military.

We coordinate “Drop Zone,” a community wide effort to send care packages to our local troops serving overseas. During the summer, we set up outside a local grocery store and collect food and financial donations for those care packages. We also support local Veterans’ activities. The Disabled American Veteran (DAV) organization adopted 29 DAV families and 88 children to help provide a memorable Christmas. We shopped for some of the children, assisted in the “gift wrapping party” and helped deliver the gifts and food to each family.

Our group meets the 1st and 3rd Wednesday of each month in the upstairs room at Nosworthy’s on Government Way in Coeur d’Alene at 5:45 pm.

All moms with sons and daughters serving in the military are welcome to join us.

If you have any questions about our organization, please contact Lori Gaboury at 208-661-9808.

Newby-ginnings of North Idaho, Inc.

is a non-profit organization that provides support to veterans, active military and Gold Star families. We have a facility full of clothes, furniture, housewares and other essentials items that have been donated by the community and offered, at absolutely no charge, to those who have served and sacrificed for our country. There are no income eligibility requirements or proof of need necessary.

Please contact us: Newby-ginnings of North Idaho, Inc., 1380 Biztown Loop, Hayden, Idaho 208-660-4601. Please visit and like our Facebook page!

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Dental Insurance! The VA has partnered with Delta Dental and MetLife to allow eligible Veterans, plus family members receiving care under the Civilian Health and Medical Program (CHAMP VA), to purchase affordable dental insurance. Contact your VSO for more information!

This page brought to you by: “With respect, dignity, pride, integrity and compassion, we honor Veterans.”

Outreach Centers

VA Medical Center (VA Hospital)

800-325-7940 4815 N. Assembly St., Spokane, WA If you are already registered, call this number. If not, call Extension #7009 first to register your eligibility, then call this main number and ask to make an appointment.

Transportation

Need a ride to the VA Medical Center in Spokane?

Call 509-434-7019 or 208-265-2738 (the backup number if you can’t get through).

Veterans needing transportation to appointments at the VA Hospital in Spokane, call 72 hours in advance to get on the manifest. Must be ambulatory. If not, they will make other arrangements for you.

Routes and Schedules: Noxon Van: Mondays, Wednesdays and Fridays Noxon - Bull River Junction - Clark Fork - Hope Sandpoint - LaClede Priest River - Newport - Diamond Lake - Chattaroy Spokane V A. Libby Van: Tuesdays and Thursdays Libby - Bonners Ferry - Sandpoint - LaClede Priest River - Newport Diamond Lake - Chattaroy - Spokane VA.

CBOC’s and Rural Health Clinics Sandpoint Veterans’ Clinic 208-263-0450 Hwy 200, Ponderay (inside Kaniksu Health Services) Coeur d’Alene CBOC 208-665-1700/1704 2177 N. Ironwood Center Dr. Libby Veterans’ Clinic 406-293-8711 211 E. 2nd Street, Libby, MT Kalispell CBOC 406-758-2700 Three Mile Professional Bldg.

31 Three Mile Dr., Ste. 102, Kalispell, MT Missoula CBOC 406-493-3700 2687 Palmer St., Ste. C, Missoula, MT Colville Rural Health Clinic 509-684-3701 1200 E. Columbia, Colville, WA 

VA Outreach Center 509-444-VETS(8387) www.vetcenter.va.gov M-Th 7 am - 6:30 pm, Friday 7 am - 4:30 pm, Saturday by Appointment only.

Fixed base: 13109 East Mirabeau Pkwy, Spokane Valley, WA

Mission: To help combat veterans and their families readjust to life after war or sexual trauma. Services, such as individual, group, marital, and family counseling; alcohol/drugs assessment and referral; assistance with employment and education; Veteran and spouse/significant-other benefits assistance are available at no cost to the Veteran or family.

Spokane Mobile Vet Center

“Leave No Vet Behind!”

We come to you! Providing free service benefits as well as bereavement, PTSD counseling and outreach counseling. Serving North Idaho, Washington, Northeast Oregon and Northwest Montana with our Mobile Vet Center.

Schedule: Sandpoint VFW 2nd & 4th Thursdays Colville, WA VFW Every other Friday, North Idaho College, Coeur D’Alene, ID -1st & 3rd Wednesday Kalispell Vet Center 690 N. Meridian Rd., Suite 101, Kalispell, MT 406-257-7308 or 877-927-8387 Missoula Vet Center 500 N. Higgins Ave., Suite 202, Missoula, MT 406-721-4918

More Resources Combat Call Center 1-877-927-8987 (WAR-VETS) Veterans Crisis Line 1-800-273-8255 Press 1 Confidential Chat at: VeteransCrisisLine.net Help for Veterans and families.

It is generally inadvisable to eject directly over the area you just bombed.

–US.Air Force Manual

Wise Guide | Spring / Summer 2014

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We Salute Our Veterans . . .

This page brought to you by:

“Choose to live every moment to the fullest!”

“Dare to Dream — A Celebration of the Warrior Within”

painting by Pam Evenson

Women Veterans Summit September 20th at the Spokane Convention Center.

For women veterans of all ages, National Guard, Reserve & Transitioning Military Workshops, Speakers, and Registration: www.dva.wa.gov or contact Barb Logan at 360-725-2227 or email barb@dva.wa.gov

2nd Annual 2014 Robert Bean Memorial Foundation Ride

June 29th - to benefit the Wounded Warrior Project!

The ride will begin at Lone Wolf Harley Davidson at 12:00 Noon, be approximately 100 miles, and end at Curley’s Bar & Bistro in Hauser, Idaho.

Your $30.00 donation to the Wounded Warrior Project will include a BBQ meal catered by the Log Cabin BBQ, an awesome T-shirt & 1 FREE raffle ticket. There will be raffles, 50/50 and LIVE MUSIC provided by Curley’s! Enjoy the day with friends and family and make a LARGE donation to the Wounded Warrior Project. Join us in thanking our troops for their sacrifices and for protecting OUR FREEDOM! REGISTER EARLY PLEASE: www.robertbeanmemorialfoundation.com

The Burning Boots Trail Club (burningboots.org) is a local

backpacking/wilderness adventure group for military/government veterans. We are based in Spokane/ Coeur D’ Alene, and spend our time wandering around Idaho, Montana, Washington and Oregon. We do everything from day hikes to advanced level multiday trips. In addition to backpacking, we also enjoy other wilderness adventures including, but not limited to canoe/ kayak trips, snowshoeing and winter camping, cabin/camp retreats, hunting, shooting and fishing. All of our events are carefully researched, scouted and planned.

Under no circumstances is anyone left behind or unaccounted for. We are looking for Veterans who miss the physical and mental challenges (except for being screamed at by people wearing brimmed hats) camaraderie, and team spirit in accomplishing a mission. The BBTC is open to ALL interested veterans of any branch and rank including ROTC, Police and Fire. Contact: Kellie Richardson, 208-625-0588, kellier@burningboots. org or Steven Meisner, 509-720-1595, stevenm@ burningboots.org

Project Healing Waters

Provides basic fly fishing, fly casting, fly tying and rod building classes, along with clinics to veterans. Participants ranging from beginners who have never fished before, to those with prior fly fishing and tying experience who are adapting their skills to their new abilities. All fly fishing and tying equipment is provided to the participants at no cost.

Vet Center, Spokane Valley: Tuesday 5:30 - 7:30 pm & Thursday 9:30 - 11:30 am Spokane VA Medical Center, Bldg. 7: 9:00 - 11:00 am Contacts: Rob Leslie 509-218-2130; Ed 509-868-2724; Mike Fortney 509-263-6934; Rick Newman 509-990-0286.

Questions? Contact - Randy Bean 509-879-5224.

If the enemy is in range, so are you.

–Infantry Journal

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Wise Guide | www.TheWiseGuideOnline.com

This page brought to you by:

Need your prescriptions filled in Sandpoint?

Medicine Man Pharmacy in Super 1 accepts your vouchers! 208-597-7466

The Guardians Foundation “Because too many of the missing are right in front of us.”

WHO ARE THESE PEOPLE?

The Veterans Service Officers (VSO’s) sole purpose is to be the GO TO person for all veterans, active military and their dependents. VSO’s are NOT part of the VA. They are county supported and exist to be YOUR ADVOCATE and help you with completing forms for eligibility and registration, details about education benefits, medical services, compensation, disability, counseling, and answering any questions.

Kootenai County Scott Thorsness 208-446-1090/1092 120 E. Railroad Ave., Post Falls M-F 8:30 AM - 5:00 PM email: sthorsness@kcgov.us

These VSO’s are here for you:

IDAHO

Idaho State VSO Darryl Heisey 208-446-1092/1094 120 E. Railroad Ave., Post Falls M-F 8:30 AM - 5:00 PM email: Darryl.Heisey@veterans.idaho.gov Benewah County Linda Law 208-245-3212 701 College Ave., Suite 101, St. Maries Wednesdays 9:00 AM - 3:30 PM email: llaw@benewahcounty.org Bonner County Chad Osborn 208-255-5291 1500 Hwy 2, Sandpoint TWTH - 8-5 (call/email for appointment) cosborn@co.bonner.id.us Boundary County Jim Wilson 208-267-8611 6635 Lincoln St., Bonners Ferry Thursdays 9:00 AM - 1:00 PM

Shoshone County Susan Hendrixson 208-752-3331 700 Bank St., Suite 120, Wallace M-Thurs. 9:00 AM - 5:00 PM email: commsec@co.shoshone.id.us

MONTANA

Montana State VSO Carolyn Collins 406-755-3795 National Guard Armory 2989 Hwy. 93 North, Kalispell M-W & F - by appointment only email: kalmvad@gmail.com Volunteer VSO Steve Combs 406-756-7304 1349 Hwy 2 East, Kalispell Tues & Thursday, 10:00 AM - 3:00 PM steve@veteransfoodpantry.org

Even if you do not need services, you must first apply to the VA for determination. It can take months to get into the system.

Do it now and it will be a A LOT easier to obtain help when you want it!

Wise Guide | Spring / Summer 2014

43

Honor Flight

by Susan Hendrixson, Shoshone County Veterans Service Officer

T

he mission of Honor Flight is to transport America’s veterans to Washington D.C. to visit those memorials dedicated to honor their service and sacrifices. For the first time in their history, Inland Northwest Honor Flight chartered a full flight with Sun Country Airlines for the trip scheduled May 16th, 2013. They took 95 veterans on this single flight, getting three times as many veterans as usual in a single trip! Two veterans from Shoshone County were among those selected for this flight: Albert Alkire and Floyd Culver. I was also on this flight as a guardian for Albert and Floyd along with another veteran, Jack Scott from Soap Lake, Washington.

Guardians are selected to go on these special flights along with the veterans and are responsible for flight preparation, going over packets of material, ensuring that the veterans are safe, comfortable, have a memorable and rewarding experience and, most importantly, making sure the veterans are not lost during these two days!

Guardians have to be approved by the Honor Flight Director and must pay their own way.

Albert served in the US Navy from January 1938 to November 1941 and again from January 1942 to January 1946. He joined the Navy as a deckhand on the USS Dent and

44

Floyd Culver

Albert Akire

USS Chicago eventually going to work in the engine rooms. He was stationed off the Coast of Saipon Island east of the Philippine Sea.

Floyd joined the Navy in February 1943 and served for three years. After completing an 11-week boot camp, Floyd was deemed a fireman for the Navy, but was soon promoted to a motor machinist and spent time servicing beach-landing boats. He was then transferred to the Marshall Islands, the location of a large Japanese fleet force, later invaded and occupied by the United States in 1944.

The highlight of the trip for both men was their arrival back in the Spokane Airport on May 17. Culver and Alkire were surprised to find hundreds of people gathered to welcome the veterans back home.

Inland Northwest Honor Flight chartered another flight to Washington, D.C. on September 24th and they took 86 veterans on this chartered flight. One veteran from Shoshone County got to go on this special flight – Troy Garrett from Wallace. I was fortunate enough again to go on this flight as a guardian for Troy.

Troy was in the Navy from

Wise Guide | Spring / Summer 2014

Troy Garrett

March 1943 to January 1946. He did a 6-week boot camp at the Navy base in Farragut, ID. Troy then went to Treasure Island and then to New Caledonia on the USS Amsterdam. He was part of the invasion of Bougainville and then transferred to the USS Bebas where he spent 31 months.

One of the highlights of the trip for Troy was the morning of September 25th when he had a familiar face greet him. It was his granddaughter, Betsy Wilde, who flew into Washington, D.C. from Alaska to surprise him. She also brought along her son, Troy’s great grandson, whom he had never met. Troy stated, “Seventy-one years of my life came together in 48 hours there.”

These are trips of a lifetime for these veterans. The trips are hectic, fast and amazing. Going to Washington, D.C. was on my own personal “bucket list” and to be able to go there on these special flights was exceptional. The veterans were honored, praised and thanked everywhere we went. What a great way honor to these veterans for what they did 67-plus years ago to give us the freedom and liberty we still enjoy today.

These are trips of a lifetime for these veterans...they were honored, praised and thanked everywhere they went.

What a great way to honor them for what they did 67-plus years ago to give us the freedom and liberty we still enjoy today.

“I have worked for Shoshone County, specifically for the Board of County Commissioners, for fifteen years.

Along with my other duties, I added another day to my work week five years ago and became the Shoshone County Veterans Service Officer. I assist Veterans with filing claims and applying for benefits as my schedule allows during my work week with the Commissioners.

I have become good friends with many of the Veterans in our area, and the past few years have been some of the most rewarding work in my career with being able to assist the Veterans of Shoshone County. The most specific in my memory was in 2013 and to be able to be part of the Inland Northwest Honor Flights.”

— Susan Hendrikson, Shoshone County VSO

“Honor The Greatest Generation Of Our Time”

Inland Northwest Honor Flight will be hosting our third annual charity dance/silent and live auction fundraiser. There will be dinner, cash bar and great entertainment with the “Spare Parts Band!” Come prepared to enjoy a fun and elegant evening while supporting a great cause.

When: Saturday, May 31, 2014. The doors open at 6:00 p.m.

Where: Center Place, 2426 N. Discovery Place, Spokane Valley, WA 99216 Tickets $50/Single, $90/Couple, $360/table of 8.

Contact: Rhonda Hagenstein 509-998-3258, rhondalovestodance@gmail.com, or Valerie Fawcett at 509-869-8088, valeriefawcett@ hotmail.com.

We change lives.

Serving all of Northern Idaho since 2008 Post Falls 1596 E. seltice Way 208-773-7731 BonnErs FErry 6371 Kootenai street, Unit 4 208-267-0579

Get the home care you need, with no out-of-pocket cost to you.

We have 11 years experience helping wartime veterans and spouses receive VA benefits to pay for home care

Call Us Today to Learn More About Our VetAssist® Program

www.auburncrest.com

Now with an office in Sandpoint, ID Call Paul Krames at 208-891-6821 or 888-908-6797 www.VeteransHomeCare.com

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45

Elks Medal of Valor

A Fitting Civilian Tribute to Fallen Soldiers

by Allen Hacker

T

he Elks National Veterans Service Commission, through its local Members, presents the Elks Medal of Valor to the immediate survivors of fallen active duty American soldiers. The Elks Medal of Valor is a civilian tribute presented in support of the Elks’ pledge: “So long as there are veterans, the Benevolent and Protective Order of Elks will never forget them.”

With respect to the current conflict, three Medals of Valor have been presented by Sandpoint lodge to families in its area: one in Boundary County last year, and two recently in Bonner County.

The Elks maintain several additional veteranspecific projects and activities. Two annual events at the Sandpoint lodge are the Patriotic Golf Scramble in September (9:00 AM Sunday, September 28th) and the Senior/Veterans Thanksgiving Dinner in November (4:30 - 6:30 PM Wednesday, November 19th).

6th Annual Elks

Patriotic Scramble Sunday, September 28, 2014

Muster - 8 am, Shotgun Start - 9 am

Prizes, Charity auCtion, Camaraderie, all the fun you’ve Come to exPeCt from this event!

Registration: Sandpoint Elks Pro Shop (208) 263-4321 Sponsor Contact: Russ Fankell (208) 263-5419 Admin Contact: Allen Hacker, Sandpoint Elks National Veteran Services Commission (208) 627-8409 A@AllenHacker.com

For the Support of Veterans Services of the Vietnam Veterans of America, Chapter 890

46

Wise Guide | Spring / Summer 2014

•

Further veteran services include: Army of Hope, assisting families of Reservists and National Guard who have been called to active duty; • Adopt-a-Veteran, to throw birthday parties for wounded and ill veterans in hospital; • Freedom Grants, to fund various forms of emergency assistance; • Veterans Leather Program, supplying most of the leather used in the Veterans Affairs’ recreational and occupational therapy program; • Playing Cards for Veterans; and • Re-Creation USA, providing entertainment to veterans housed in VA medical centers.

For more information, please go online to www.elks.org/programs/vets.cfm - and if you’d like to become a part of these Caring and Sharing services, call Allen Hacker at 208-627-8409 or send an email to Allen@AllenHacker.com Allen Hacker is an active resident of Sandpoint, a Vietnam-era Veteran and is the Elks National Service Commission Committee Chairman for the Sandpoint Benevolent & Protective Order of Elks, Lodge #1376.

A new active rehabilitation retreat with the comforts of home and the peace of mind of skilled nurses and therapists Whispering Pines at Ivy Court provides high acuity services with the comfort of home and a few extras. Choosing your services and amenities from daily newspapers to late breakfasts, to enjoying the unexpected standards of large screen televisions to concierge services. Making sure your stay will be one to remember.

What we offer: • • • • • • • • • • • •

Only local center to receive the AHCA Quality Award Personalized treatment plan designated by you and your therapist Private and semi-private suites 40’’ flat screen televisions Service menu options Customized service plans Full service concierge Wireless internet access Espresso services and business services available For questions please give us a call In-room refrigerators or stop in...

Daily CDA Press or USA Today delivery 2200 Ironwood Place On-unit bistro Coeur d’Alene, Idaho 83814 VA CONTRACTED FACILITY FOR BOTH LONG-TERM 208-667-6486 AND SHORT-TERM CARE NEEDS www.ivycourtskillednursing.com

...providing its communities with affordable and accessible healthcare.

KHS - Bonners Ferry Clinic

KHS - Sandpoint Clinic

6615 Comanche Street Bonners Ferry Medical/Behavioral: 208-267-1718 Dental: 208-267-3201

30410 Hwy. 200 Ponderay Medical/Behavioral: 208-263-7101 Dental: 208-255-3459 Veterans Clinic: 208-263-0450

KHS - Priest River Clinic 6509 Hwy. 2 Suite 101 Priest River Medical/Behavioral: 208-448-2321

Sliding fee for non-insured & we take Medicaid, Medicare and all insurances.

• Primary Health Care for Children and Adults • Preventative Health Care & Education • Women’s Health • STD Screening • Sports Physicals Veterans Clinic • Vaccinations in Sandpoint • X-rays • Mindfulness-Based Stress-Reduction Classes • Prescription Assistance • Community-Based Outreach Clinic for Veterans • Saturday Clinic-Concussion Testing & Walk-in Appts Available • Medicaid Pediatric Dental & Adult Dental Emergencies

Whispering Pines at Court

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47

Do You Have Cholesterolphobia? by Dr. Wade R. Lachman, ND, MH, CNHP

A

n all-inclusive sense of increasing foreboding grips the hearts of Americans today. Take heed, you might be suffering from Cholesterolphobia!

This unwarranted fear of cholesterol holds both doctor and patient in its grip. As little as a few decades ago, a 200-300 total cholesterol count was considered normal. Concern was raised when people dropped below 200. Now that number has been ratcheted down to a frightening low of 150 and statin drugs are widely prescribed. One consequence that has resulted from pushing Americans to artificially reduce their cholesterol count is diminished hormone activity.

Cholesterol is the main raw material used to create the hormones produced by the body.

It is impossible to maintain hormonal health without adequate

cholesterol levels. The result is not only have statin drug sales skyrocketed, so has hormone replacement therapy, testosterone patches, and Viagra.

As little as a few decades ago, a 200-300 total cholesterol count was considered normal.

Concern was raised when people dropped below 200.

As men age, testosterone becomes an issue. Chemical and phyto-estrogens deteriorate testosterone levels in men daily.

When you add statin drugs and low-fat diets, men suffer from depression, impotence, erectile dysfunction, exhaustion, and more. In addition, testosterone is converted to DHT and estrogen, threatening the prostate with cancer and enlargement. Without proper cholesterol levels a man’s ability to maintain normal testosterone health is impaired.

Women also must endure the aftermath of cholesterolphobia with increased PMS, hot flashes, and menopausal problems.

Self- and drug-induced hypocholesterolemia (low cholesterol) not only produces hormonal havoc, but can play a major role in promoting diabetes, osteoporosis, cystic ovaries and

Wade R. Lachman ND MH CNHP Naturopathic Doctor

1810 E. Schneidmiller Ave., Suite 231 • 208-773-9108 Email: dr@pfncHEaltH.com • Website: www.pfncHEaltH.com

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Wise Guide | Spring / Summer 2014

breasts, heart disease, impaired brain function, dementia and Alzheimer’s.

The fear of cholesterol is really a fear of heart disease. Thus, statin drugs are taken as a preventive to heart disease. The highest grossing pharmaceutical and most commonly prescribed statin drug in the U.S. is Lipitor. The fine print on advertisements for Lipitor says, “Lipitor has not been shown to prevent heart disease or heart attacks,”1 One side effect of statins is they block your body’s own ability to create Co-enzyme Q10—one of the most important heart and muscle nutrients.

Let’s consider the functions of cholesterol, rather than fear it blindly. Cholesterol is a fatty substance predominantly created by the liver as a building block for all of the cells in our body. Cholesterol has many important functions: • Cholesterol makes cell membranes waterproof to maintain biochemical balance inside and outside the cell.

• Cholesterol is a repair substance, which is why it pervades scar tissue (including within arteries).

Providing...

Sandpoint 208-255-1640 Outreach Director 208-512-0814

Skilled Nursing & CNAs Physical, Occupational & Speech Therapies, MSW Serving North Idaho

Dr. Lachman began his studies in Naturopathic medicine in the mid 80’s. He graduated from Trinity College of Natural Health, Warsaw, Indiana, in February of 2005. He received his Master Herbalist Degree in June of 2006. He is certified as a Natural Health Professional (CNHP). Dr. Lachman is second in the U.S. and sixth worldwide to receive certification as a practitioner of Nutri-Energetic Systems.

• Cholesterol is required for Vitamin D absorption.

• Cholesterol is a precursor to bile salts, vital for digestion and assimilation of fat-soluble vitamins.

• Cholesterol provides protection against cancer.

• Cholesterol is vital to proper neurological function for memory.

• Cholesterol assists with serotonin (5-HT) receptor function in the brain.

• Cholesterol protects against free radical damage that leads to heart disease and cancer.

• Cholesterol is required for the production of steroid hormones, including testosterone, estrogen and progesterone.

A healthy response would be to never let your cholesterol level get below 200. Eat plenty of fresh fruits and vegetables, fresh eggs and organic butter.

Cook with coconut oil, butter or even lard. Take Omega 3s and other EFAs. I encourage you to call our clinic at 208-773-9108 and visit our website: www.pfncHEALTH.com to see how Naturopathic Medicine can be a better approach to obtaining optimal health.

1

The Pharmaceutical Myth, Gerald Roliz, CNC p.63

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49

The People Behind The Cottage Thrift Store

by Diane Dennis, Panhandle Special Needs, Inc.

P

anhandle Special Needs is a private non-profit corporation, formed in 1979, dedicated to developing an array of vocational, social, and life skill options for individuals with disabilities and/ or significant disadvantages. We currently serve approximately 92 residents of Bonner and Boundary counties through our Developmental Disability Agency, Community Employment Programs and Work Services.

Work Services currently has 20 participants in our facility based training program for people unable or not yet ready to work in the community. These individuals have varying degrees of abilities and like you and me,

The Cottage Thrift Store Proceeds provide training for employment and independence

1424 N. Boyer, Sandpoint ID

208-263-7022

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Wise Guide | Spring / Summer 2014

they want to feel valued and to have a job to go to. Social interaction with co-workers and the satisfaction of receiving a paycheck are motivators that get us all up in the morning.

PSNI has a sub-minimum wage certificate and the participants are paid based on their productivity. Some argue that a “sheltered work shop” is discriminatory, contending that all people should have jobs in the community. While we strive to meet this goal, realistically in this economy, many of our clients would be sitting home doing nothing if we didn’t offer this program. I believe everyone should have the opportunity to work and that this is the best option for some.

If you’ve ever shopped at The Cottage Thrift Store, you know why we have been voted Sandpoint’s most unique Thrift Shop. Our workers take in donations, paint, sand, clean and refurbish items for The Cottage.

They also do the janitorial work, learn how to set up the till, use the cash register and greet customers.

Everything we sell has been donated and all proceeds from The Cottage support the Work Services program.

Customers say it’s like coming to their grandmother’s house. Imagine shopping in a 1920’s house where everything is for sale!

Additionally, Work Services partnered with Lignetics to pack, weigh and seal one pound bags of fire starter. Everybody takes turns filling the bags, weighing is a little more difficult and only a few can manipulate the sealer. We love the work.

In 2012, we started a shredding business.

Currently, we have a shredding contract with three medical clinics and welcome business from small businesses and individuals. Shredding can be dropped off between 9 AM and 4 PM. We charge 50 cents per pound.

A typical day in Work Services is always busy, sometimes chaotic, and usually fun. We have a wide range of abilities here. Some people intend to have a

PlayWorks

Counseling Center Now located at:

HAWKINS HOUSE HEALING CENTER 7583 MAIN STREET BONNERS FERRY, ID

Fathers’ & Men’s Groups Parenting Skills job in the community and are trying to increase their productivity. Others are learning to come to work with proper attire and hygiene, make eye contact when speaking or stay focused on a task for an hour. The fact is, no matter what the disability, we all have ABILITIES.

The Cottage Thrift Store has been instrumental in keeping Work Services going and we wouldn’t have The Cottage without the help of our wonderful volunteers, typically working a three hour shift each week.

Some have chosen to work once or twice a month and “adopt” a room, keeping the items priced and organized. Volunteering at The Cottage is a great way to meet people. Come shop, donate or volunteer and help us keep this program going. We are located at 1410/1424 N. Boyer in Sandpoint, www.panhandlespecialneeds.com or call 263-7022 for more information.

Diane’s passion for working with the disabled community began with the birth of her third daughter, Chelsea, who has cerebral palsy. Diane has been active with Special Olympics and various groups in the past. She worked at Goodwill Industries for ten years as a Service Coordinator and has managed the Work Services Program at PSNI for 4 1/2 years.

Stress Reduction Courses Art Classes Children’s Calming Skills Groups Children’s & Family Yoga Women’s Retreats Teen Groups

Susan Falck, MSW, LCSW, PC

208.267.1801

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51

Crossword ‘50s TV Across

1 Brothers’ keeper?

6 Tout’s offering 9 Holy folks (Abbr.)

12 Auto handlers?

13 Rustic 15 ___ Gardens, NY 16 Newswoman Shriver 17 Fatuous 18 Ecol. watchdog 19 ‘50s TV comedy team 22 Dutch export 24 “Absolutely!�

25 Narrow ridges 26 Tidbit 28 Call for help 29 Actress Merkel 30 Cowboy show 34 Female lobster 35 One of the original

‘50s Mouseketeers 37 Radioactive 39 Hitching post?

40 Stew morsel 43 Away’s partner 44 Aftershave lotion 46 Mother ___ 49 In times past 51 Prefix with dynamic 52 ‘50s Eve Arden TV comedy

55 Infamous Amin 56 String quartet member 57 Kind of box 60 Linda ___, Supergirl’s alias 61 Appended

62 Detergent plant 63 Time zone 64 Road curve 65 Grades

“We care about you...and your health�

Fast, Friendly and knowledgeable service

We can and do...

* Price match most medications * Provide mail or in-town delivery service * Compound medications * Online & Smart Phone refills

www.medmanpharmacy.com

Michelle Duhon, Pharmacist

624 larch street • sandpoint (Inside Super 1 Foods)

208-597-7466

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Wise Guide | Spring / Summer 2014

The Best Medicine for Your HealthTM

Down 1 Usher’s offering 2 Feathered stole 3 Actress Billingsley of

‘50sTV family show,

“Leave It to Beaver�

4 Abhorrences 5 Romanov ruler 6 Bluefins 7 Persia, today 8 Bamboo eater 9 ‘50s comedian and

TV idol Red 10 Collapsible shelters 11 Some trumpeters 13 Greet the day 14 Kind of jet 20 Parachute material 21 ___-majestĂŠ 22 Down Under bird 23 Put on 27 Proof word 31 Some trial evidence 32 Moray, e.g.

33 Polo Grounds legend 34 Mother of Ares 36 Verboten 37 Half of a ‘50s TV

comedy duo 38 Utah city 40 ‘50s TV action series,

“Sergeant ___ of the Yukon�

41 Where Lux. is 42 I love (Lat.) 43 Didn’t get along 45 Evergreen State town 46 Upholstery fabric 47 Part of the Hindu trinity 48 Actor’s line 49 After en and dis 50 Sheepskin holder 53 Lays down the lawn 54 Sharif of film 58 Caribou kin 59 Hi-___ monitor

Sudoku

How to Play Sudoku To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

Crossword and Sodoku answers on page 57.

If you know someone who is living with the challenges of Alzheimer’s or dementia, we invite you to learn more about Luther Park at Sandpoint’s memory care community.

Join us for a complimentary lunch, tour our community, meet our staff and see for yourself why Luther Park at Sandpoint was voted Best Senior Community for five consecutive years.

Phone Wendy at 208-265-3557 for more details or stop by for a tour.

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53

A Greater Strength By My Side

by Rob Clark, Owner Bell Tower Funeral Home, Post Falls, ID

T

his experience and journey we call ‘Life’ is full of happy and sometimes sad moments. We never know what to expect or when to expect it.

Life is fragile and many times it is taken for granted.

The cares of the world and pressures to succeed or provide sometimes overpower what truly is important...LOVE. There will always be one person who will never lose sight of our worth.

It is unfortunate that many times it is the loss of a loved one that reminds us of what is important. It is

FUNERAL HOME AND CREMATORY

Preplanning and funeral arrangements... providing full support to your family in a time of need.

3398 E. Jenalan Avenue Post Falls, Idaho 208-457-8880 www.belltowerfuneralhome.com Family owned and operated

54

Wise Guide | Spring / Summer 2014

difficult to understand why, what or how. Although it is amazing to share these emotions and feelings with people, I believe that living in a Christian centered community makes all the difference when dealing with a loss. The most important task we have is to love one another and serve to the best of our

Showing compassion and dignity because we want to — not because we have to. abilities, regardless of the situation. This is even more important when a person is grieving.

Most new and wonderful things that we have in our lives come from someone seeing a need and a passion to fulfill that need. I saw a need in the community and over a ten year period, researched the development of opening a funeral home. We were close to seeing it through many times, but a few details just didn’t fall into place. The dream of owning a funeral home finally became reality. Kip Clark, my father, and I have seen this much needed addition to the community flourish and thrive while helping countless families through such difficult and life changing times.

Kip Clark has worked with the public for over forty years, twenty of that owning his own mortgage company which he eventually sold. He and his wife Sandi are also so excited to share their experiences of life with those who are in need.

Bell Tower Funeral Home and Crematory serves North Idaho and the Spokane area with a state of the art 8,000 sq. ft. building and an overflow area where

Rob Clark, a licensed funeral director, has been a resident in North Idaho for eleven years. He has a strong desire to help families who have recently lost a loved one. Rob holds classes on estate planning and enjoys learning about the wishes of family members to help with prearrangements. Rob, Kip and Sandi as well as Evan Birdsell, licensed Mortician, Joann Eddington, Receptionist, strive to make the process as easy and comfortable as possible.

Side Effects by Rob McKenney

the service can be viewed from a 52� screen. If there are children who need to wiggle, there is ample room in the foyer and overflow area for them to quietly let their wiggles out.

The calmness of our chapel helps families feel at ease when they have to say good bye to a loved one.

Bell Tower proudly serve all religions, nationalities, and tries to meet every request and expectation. As a full service funeral home, burial, cremation, headstones, prearranged and prepaid services are offered affordably.

We are exceedingly thankful for this opportunity to help those in their most vulnerable of times and will show you that we are not tired of serving; we are eager and want to help in any way we can.

Boutique optical unique eyewear eye exams Full service optical Dr. Julie Gagnon, Optometrist 312 N. 4th Street Coeur d’Alene

Ph 208-676-1422 Fax 208-667-7730

www.cdaeyes.com

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55

Run It By Tamara

by Tamara Jacobson, Compassionate Care Referral Services, Inc.

Following are recent inquiries that were brought to my attention:

Q

“My husband and I have recently moved to the area, and would like to explore moving my mother here to be closer to us.

She needs assisted living but we do not know what is available except through the phone book. Do you help with those sorts of things?”

A

Yes, it is a privilege to help in those big transitions. It is very important to find the best fit for your parent to make the move easier on them and you! Spending some face to face time over coffee to discuss your parent’s care needs, their personality, likes and dislikes, and activities in which they can still participate, helps give me the pertinent information to assist in streamlining some quality choices

for you. We address financials to make sure it is affordable for the senior. Spending a little time discussing the situation can save you a lot of frustration and eliminate wasted time visiting places that would not be a good fit in the first place.

Q

From a senior with a special request:“ Is it possible to find a place that is not a big assisted living facility so it is more like home?”

A

Absolutely! Not only are there quality smaller State Certified Assisted Living Facilities with 9-16 residents, I also work with some Idaho State Certified Family Homes with 1-4 residents. These CFH’s are usually in residential neighborhoods and offer an alternative for Your Only Locally Owned Referral Service

A personal approach to evaluating senior care choices to fit your needs and budget.

NO FEES. NO PRESSURE.

Tamara Jacobson Senior Care Consultant

(208) 660-9982

www.CompassionateCareReferral.com

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Wise Guide | Spring / Summer 2014

some. They may not have all the transportation or entertainment amenities as larger facilities, but can be a nice fit when personalities mesh nicely with the caregiver who is usually the home owner.

If you would like to submit a question and ‘Run It By Tamara’ regarding senior day-to-day care issues, please email to: RunItByTamara@outlook.com or call 208-660-9982.

There is something so encouraging and comforting just sharing our concerns with one another. I look forward to hearing from you!

Tamara Jacobson is a Senior Care Consultant and founder of Compassionate Care Referral Services, Inc., www.

CompassionateCareReferral.com Tamara formed the company as a way to connect area seniors and services in a personal but professional manner. Straight forward comparisons are discussed to fit the individuality of her client.

She also holds the Treasurer position with CareNet Kootenai.

Holly House

www.mtbaldydental.com

Offering full, customized, oneon-one care for a special person with dementia who just isn’t ready for an Assisted Living environment.

General, CosmetiC & implant Dentistry

Large suite with full bath available in a private home certified by the State of Idaho.

Todd M House, DMD, PA

208-263-6806

Side Effects

Remember when Readers’ Digest told us all: “Laughter is the Best Medicine?� It’s true! Which would you rather do, laugh or cry? Let’s keep humor in our lives, it’s healthy! Need a cartoon for your newsletter? Want to create a unique greeting card? Frame it and put it on the wall to share with others who need a laugh? Robertoons has the cartoon for you, and if not, he can create it.

Rob McKenney Custom Cartoons

www.robertoons.com

208-597-6358

7 2 , / (

) ( 8 ' ( '

+ $ 5 5 , ( 7

7 6 $ 5 1 < ( / 5 2 $ 1 2 7 5 ( 6 $ 0 , 6 9 , $ ' (

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housekeeping

â&#x20AC;˘ Transportation to local

appointments

â&#x20AC;˘ Haircuts and personal

grooming

For a tour call Laurie Bennett 208-290-6033

â&#x20AC;&#x153;I hope she cooks better than she kisses.â&#x20AC;?

Crossword and Sudoku Answers $ % % 2 5 2 $ ' 0 $ 5 , % 8 ( ' $ 0 0 2 5 6 8 1 $

setting

â&#x20AC;˘ Mainly organic meals â&#x20AC;˘ Med management â&#x20AC;˘ Laundry and

by Rob McKenney

1305 Hwy. 2 W., Bldg. A, Ste A, Sandpoint

â&#x20AC;˘ Beautiful country

Puzzles on pages 52-53

Wise Guide | www.TheWiseGuideOnline.com

57

Spend your summer, or at least part of it, on Lake Pend Oreille. Marina Village has everything you need to live it up on the lake.

Waterfront bungalow rentals, with gorgeous lake and mountain views. A new Lake Club Fitness Center, with swimming pool and hot tub. Dover Bay CafĂŠ and Market. Drive up or boat up and dine with a gorgeous lake view. Seasonal boat moorage and gas dock.

While youâ&#x20AC;&#x2122;re here, take a tour of the Dover Bay Waterfront Community, offering luxury custom homes, waterfront homesites and condominiums, bungalows, Cabins in the Woods and cottages.

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Wise Guide | Spring / Summer 2014

Civilization Is Nearby.

YOU JUST CAN’T SEE IT FROM HERE.

SKI SCHWEITZER DOVER BAY

2900 acres, 67 named runs “A little-known gem” –MSN.com

SANDPOINT A Norman Rockwell meets Ansel Adams classic.

-USA Today

LAKE PEND OREILLE 43 miles long, 1,158 feet deep One of America’s most beautiful lakes

CUSTOM HOMES

WATERFRONT CONDOMINIUMS

LUXURY WATERFRONT HOMESITES

Welcome to Dover Bay, in beautiful North Idaho. This stunning new waterfront resort community on Lake Pend

DOVER BAY MARINA SE AT TL

E

WA SH IN

SA ND PO

GT O N

SP OK AN

E

IN T WH ITE

MONTA

Oreille is within three miles from Sandpoint and just a short trip to world-class skiing at Schweitzer Mountain.

FIS H

NA

IDAHO

BO ISE

Remarkably set amid 285 acres of meadows and forests and

SU N VA LL EY

nearly two miles of lakefront, Dover Bay includes nine miles of trails, a community beach, parks and natural acres. The Dover Bay Resort includes a 274-slip marina, restaurant, fitness center and vacation rentals. As a recreational getaway, a primary home or simply a smart investment, Dover Bay offers an exclusive opportunity.

DoverBayIdaho.com | 208.265.1597 Downtown Sandpoint Office - 120 E Lake Street On-Site Discovery Center - 204 S. Fourth Street in Dover

WAT E R F R O N T H O M E S I T E S • C O N D O M I N I U M S • C A B I N S I N T H E W O O D S Wise Guide | www.TheWiseGuideOnline.com

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Directory Listings

Agencies, Free Referral Services & Volunteer Opportunities AARP Idaho............................................ 208-855-4004 3080 E. Gentry Way, Ste. 100, Meridian www.facebook.com/AARPIdaho AARP Idaho is a nonprofit, nonpartisan organization, with a membership of more than 175,000 in Idaho that serves as a voice and an advocate to protect consumers and improve the lives of Idahoans age 50 and over.

Alzheimer’s Association Inland NW Chapter N. Idaho Office....................................... 208-666-2996 www.alz.org/inlandnorthwest P.J.Christo, RN; email: pj.christo@alz.org 24-Hour Help line.................................. 800-272-3900 We connect families to needed programs, products and services, provide Dementia Information, Local Support Groups, State and Federal Advocacy, educational programs, workshops and lectures for caregivers, families and the general public.

Area Agency on Aging of North Idaho......208-667-3179 2120 Lakewood Dr., Ste. B, Coeur d’Alene Toll Free................................................. 800-786-5536 Do you have questions about senior services and resources available in your community? Are you eligible for extra help paying for prescription drugs or help paying the monthly Medicare Part B premium? For free information and to discuss your options. Call us!

Community Cancer Services................ 208-255-2301 1215 Michigan St., Ste. B, Sandpoint www.communitycancerservices.org We are here to help with education, information and direct support services to cancer patients and their families. Services include gas vouchers, financial assistance, grief counseling, wigs, hats, post-mastectomy products, Ensure, lending library, transportation, loaned medical equipment and more.

Compassionate Care Referral Service.... 208-660-9982 www.compassionatecarereferral.com I can refer you to the best fit for your Assisted Living, Senior, and Disabled Care Services needed. Through mutual discussion and needs assessment, I will create for you a customized short list of possible solutions.

Goodwill Industries - Workforce & Family Services 204 Larkspur St., Ponderay................... 208-265-1984 1221 W. Ironwood Dr., Ste. 101, Coeur d’Alene........................................ 208-667-6463 www.discovergoodwill.org

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Goodwill Industries of the Inland Northwest provides skills training, testing, job placement and retention services, youth mentoring, and case management.

When you shop at our 11 Goodwill® stores or online at www.shopgoodwill.com, $.89 of every dollar directly supports our services in the community.

The Guardians Foundation .................. 208-449-1210 6651 W. Harbor Dr., Coeur d’Alene www.theguardiansfoundation.org We work with and seek collaboration with organizations and individuals to help veterans and their families seeking help. We provide food, safe shelter, clothing, household items, financial assistance, outdoor events, counseling referrals, plus educational and job opportunities and more.

Idaho Commission for the Blind & Visually Impaired.................................. 208-769-1419 229 E. Locust Ave., Coeur d’Alene mgrandstaff@icbvi.idaho.gov ICBVI is a state agency that provides free independent living training and offers adaptive aids, such as magnifiers and talking devices, to help individuals who are struggling with vision loss to be more independent in their homes and the community.

Panhandle Health District Senior Companion Program Benewah County................................... 208-245-4556 Bonner County...................................... 208-263-5159 Boundary County.................................. 208-267-5558 Kootenai County................................... 208-415-5177 Shoshone County.................................. 208-786-7474 www.phd1.idaho.gov/otherlinks/locations.cfm Our free program assists those who are homebound, isolated and lonely. Volunteers are trained to offer companionship, transportation, and respite care.

Volunteers are 55 years or older and are passionate about serving. Qualified volunteers earn an hourly stipend and all volunteers receive mileage reimbursement.

Care Communities; Independent & Assisted Living, Adult Day Care Bennett House....................................... 208-651-9060 1095 E. Timber Lane, Coeur d’Alene www.bennetthouse.org An Adult Day Care Center offering older adults an opportunity to get out of the house and receive both mental and social stimulation and to give caregivers a much-needed break in which to attend to personal needs, or simply rest and relax.

Bestland Senior Living Community..... 208-665-1600 606 E. Best Ave., Coeur d’Alene www.bestlandcda.com Bestland Senior Living offers 3 home-cooked meals per day, weekly housekeeping with linens, transportation, all utilities, wi-fi, and cable TV at one low rate. We are a smaller community offering residents a warm and loving atmosphere where they truly feel at home!

Luther Park at Sandpoint...................... 208-265-3557 Assisted Living and Memory Care 510 Olive Ave., Sandpoint www.luther-park.org Do what you want to do and leave the rest to us! We offer every level of care from unassisted independent living to full memory care. It’s all available at Luther Park. We are the best deal in town!

Boundary Community Restorium........ 208-267-2453 6619 Kaniksu St., Bonners Ferry boundaryccr@verizon.net Our facility accommodates 52 residents with homecooked meals and snacks. We help with shopping, medications, and bathing. We offer an array of activities, especially in summertime when residents enjoy our vegetable garden, beautiful flowers and entertainment in our gazebo.

Newport Hospital Long Term Care Skilled Nursing........... 509-447-2464 714 W. Pine St., Newport, WA www.phd1.org Our Long Term Care offers both long and short term skilled nursing and restorative care. We provide Skilled Nursing 24 hours a day, coordinating care with local physicians.

DayBreak Center................................... 208-265-8127 820 Main Street, Sandpoint www.daybreakhouse.org DayBreak provides quality daytime care for individuals with memory impairments allowing caregivers a much needed break. In addition to offering a safe, responsive, and homey environment for your loved ones, the professionals at DayBreak provide activities that stimulate memory, health and socialization.

Emeritus at Coeur d’Alene.................... 208-667-6490 205 E. Anton Ave., Coeur d’Alene www.emeritus.com We offer both independent and assisted living; studios, deluxe studios, one and two bedroom apartments and stand-alone cottages. We pride ourselves on a full active life enrichment program, delicious meals daily, housekeeping, transportation to doctor’s appointments, shopping and other excursions.

Holly House........................................... 208-290-6033 3676 Dufort Rd., Sagle, ID laurie.bennett1750@gmail.com Seeking one special person with dementia who needs tender, loving care. Offering a large suite with full private bathroom and lots of sunlight that opens onto a lovely patio. Services include organic home-cooked meals, laundry, housekeeping, local transportation, med assistance, and more! Call for a tour.

Life Care Center of Sandpoint............... 208-290-8726 1125 N. Division St., Sandpoint • www.LCCA.com Life Care Center of Sandpoint specializes in long term care, special needs and dementia care, post-operative and acute illness restorative nursing and therapy, 24/7 admissions. Respite stay is also available. Semi-private and private rooms. Schedule your tour today!

Pacifica Senior Living............................ 208-665-2100 850 E. Dalton Ave., Coeur d’Alene www.pacificacoeurdalene.com Pacifica Coeur d’Alene provides affordable assisted living and memory care on a beautiful campus just minutes from Kootenai Medical Center. Our community provides 24/7 expert care for your loved ones, while ensuring the dignity and respect they deserve.

Assisted Living & Memory Care Peace of Mind

for you and your family At Pacifica Senior Living Coeur d’Alene we provide Assisted Living and Memory Care services to residents and their families on a beautiful campus, just minutes from Kootenai Medical Center. Formerly Four Seasons, Pacifica Coeur d’Alene is a home away from home for your loved one.

TOUR TODAY (208) 665-2100

Managed by Encore Senior Living

850 EAST DALTON AVE. COEUR D’ALENE, ID

www.pacificacoeurdalene.com Wise Guide | www.TheWiseGuideOnline.com

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Directory Listings Enjoy a comfortable, homelike setting in either our assisted living or skilled care centers. We offer physical, speech, occupational and aquatic therapy for in-patient and out-patient rehab. Specializing in an innovative activity program and two unique behavior care units.

River Mountain Village Assisted Living.... 509-447-2903 608 W. Second Ave., Newport, WA www.phd1.org A beautiful 42 unit studio & one-bedroom apartment community for an active, independent lifestyle. Enjoy the cozy fireplace, a stroll along a lovely landscaped walking path, and a variety of daily activities to meet the individual needs of our residents.

Rose Terrace Country Homes............... 208-623-6154 5672 W. Rhode Island, Spirit Lake Rose Terrace Cottages........................... 208-665-0580 632 N. 21st St., CdA • www.roseterrace.org Our quaint, home-style facilities offer a compassionate, caring environment with well trained staff 24/7.

Nurses available 7 days a week, wonderful meals and fun activities. Private and semi-private rooms.

Medicaid accepted.

Sandpoint Assisted Living..................... 208-265-2354 624 S. Division St., Sandpoint www.sandpointassistedliving.com Our community is unique because we are small and affordable, providing residents close and easy access to staff 24 hours a day. Rents are the lowest in the area and we also accept Medicaid.

Trinity Group Homes, Inc...................... 208-667-9607 Coeur d’Alene • www.trinitygrouphomes.net Since 1979, Trinity Group Homes Inc. has provided housing and supportive services in North Idaho, for men and women with severe and persistent mental illnesses with currently 32 rooms. Since 1980, we have been certified as a 501(c)(3)organization.

Valley Vista Care Skilled Centers: 820 Elm St., St. Maries........................... 208-245-4576 220 S. Division, Sandpoint.................... 208-265-4514 Assisted Living: 820 Elm St., St. Maries........................... 208-245-5908 www.valleyvista.org

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Whispering Pines at Ivy Court.............. 208-667-6486 2200 Ironwood Pl., Coeur d’Alene www.extendicareus.com/ivycourt A leading provider of long-term skilled nursing care and short-term rehabilitation solutions.

Our 80 bed facility offers a full continuum of services and care focused around each individual in today’s ever-changing healthcare environment.

Counseling Alcohol & Drug Counseling and Recovery Services........................... 208-255-9333 102 S. 4th Ave., Ste.. B, Sandpoint When concerned about alcohol or drug problems, the prospect of change may appear challenging. We work together to explore options and find solutions that strengthen your quality and enjoyment of life. You are welcome to call for a complimentary consultation.

Compassionate daily care for those no longer able to be fully independent.

Our focus is resident quality of life. We’re proud to be a locally operated and 100 percent employee owned assisted living community.

Our family is ready to help your family.

Come for a tour!

MEDICAID ACCEPTED

624 S. Division • Sandpoint 208-265-2354 www.sandpointassistedliving.com

Benewah Medical & Wellness Center.... 208-686-1931 427 N. 12th St., Plummer www.bmcwc.com/counseling Counseling for all ages, outpatient substance abuse, addiction treatment and inpatient treatment by referral. Every individual has dignity, worth and value and we provide caring, confidential and professional service. Open to the general public and provided on a sliding fee basis. Most insurance accepted.

Rawlings Community Counseling........ 208-267-0900 6658 Comanche St., Bonners Ferry www.rawlingscommunitycounseling.com Mental health counseling for children, adolescents, adults, couples and families. Offering addiction treatment, case management, and EMDR Therapy for trauma treatment. We accept most insurance, Medicaid and a sliding fee scale is available.

The Life Choices Pregnancy Center & In-Sight Clinic....... 208-263-7621 502 N. 2nd Ave., Sandpoint We offer free & confidential services for women faced with unplanned pregnancies. Services include medical-grade pregnancy testing, verification, limited ultrasound imaging, and options education. We are advocates for women and their unborn children.

HEALING PARTNERS

Equestrian Program 501c(3)

E. Rand Gurley, LCSW, Psy.D

Specializing in PTSD & Trauma-Related Disorders, Anxiety, Depression & Eating Disorders

All Ages; fAmilies, couples & groups • spring-fAll

208-263-5393 • 208-290-6360

Dental

“Taking health, healing and hope to a new level with horses helping to facilitate therapy”

Healing Partners Equestrian Program..... 208-263-5393 E. Rand Gurley LCSW, Psy.D.................. 208-290-6360 www.equinepartnersinhealing.com Dedicated to improving intellectual, emotional and behavioral health of children, adults, couples and families. We treat General Anxiety Disorders, Depression and Eating Disorders and specialize in Post Traumatic Stress Disorder and trauma related disorders utilizing Equine Facilitated Psychotherapy which is yielding powerful results.

PlayWorks Counseling .......................... 208-267-1801 Hawkins House Healing Center 7583 Main St., Bonners Ferry www.susanfalck.com Providing a safe therapeutic environment where trust and alliance become the hallmarks of developing a relationship conducive for growth, understanding, and mastery of new skills. Utilizing a positive clientcentered approach and regard for people and the environment in which they live.

Benewah Medical & Wellness Center....................... 208-686-1931 427 N. 12th St., Plummer www.bmcwc.com/dental Providing preventative dental care, emergency care, and dental treatments with a goal to help you enjoy the benefits of good dental health for the rest of your life.

Services are open to the general public and provided on a sliding fee basis. Most insurance accepted.

Marshall A. Arbo, DDS........................... 208-267-5187 5246 Westside Road Bonners Ferry Dr. Arbo, a General Dentist for over 40 years, provides complete denture service including full and partial dentures, denture repairs, adjustments and relines.

Full dentures are fabricated in-office. The office is open by scheduled appointment only. Please call for an appointment.

Rathdrum Counseling Center, LLC....... 208-687-0538 14954 Coeur d’Alene St., Rathdrum www.rathdrumcounseling.com Rathdrum Counseling Center is a full outpatient substance use disorder and mental health treatment clinic. We focus on client strengths, needs, abilities, and strive to encourage least restrictive interventions that are culturally sensitive, cost effective and within your own community.

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Michael G. Durnin, DDS........................ 208-263-1412 1323 Hwy 2, Ste. 301, Sandpoint www.drdurnindentalsandpoint.com We are committed to creating a positive dental experience for you and your family. The comprehensive services we offer include implants, extractions, dentures, root canals, crowns, cleanings, and more. Your comfort and dental care are paramount at our office!

Mt. Baldy Dental.................................... 208-263-6806 1305 Hwy 2, Bldg.A, Ste. A, Sandpoint www.mtbaldydental.com Welcome to the caring environment of Mt. Baldy Dental. Two doctors and two hygienists with 50+ years combined experience in dentures, extractions, implants and all disciplines of dentistry. Your dental health is our top priority. Financing available and discounts for seniors.

Events & Education Art in the Wild Fine Art Show................ 208-267-3888 Kootenai Wildlife Refuge 287 Westside Rd., Bonners Ferry www.friendsofkootenainationalwildliferefuge.org 3rd Annual ART N THE WILD Fine Art Show features nature-themed art and art using natural elements exhibited in a beautiful outdoor location. Great food, free educational programs, activities and live music.

August 29th & 30th, Friday 10-6 & Saturday 9-4.

Bird Aviation Museum and Invention Center 325 Bird Ranch Rd., Sagle..................... 208-255-4321 www.birdaviationmuseum.com The Bird Aviation Museum and Invention Center strives to educate visitors about the historic contributions of aviators and innovators who have helped create modern technology and to celebrate these individuals who have forever changed the way we live. It only takes one person to change the world.

Dover Bay Development.......................208-265-1597 www.doverbayidaho.com Dover Bay Resort is a waterfront resort community on Lake Pend Oreille 3 miles west of downtown Sandpoint, featuring waterfront home sites, condos, cabins, cottages and bungalows. The Marina Village includes a marina, vacation rentals, café, market, fitness center with heated pool, 9 miles of walking and biking trails and 9 acres of parks and beaches.

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Elk’s VVA Golf Scramble Elks’ Pro Shop - Registration................. 208-263-4321 Elk’s Golf Course - Highway 200 Ponderay PLAY GOLF September 28th and help support the Veterans Services of the Vietnam Veterans of America, Chapter 890. Hole in One, other pools and prizes & charity auction. Hole Sponsorship $100. Fees: $50/ player, $200/foursome. LUNCH INCLUDED! Festival at Sandpoint............................. 888-265-4554 525 Pine Street • www.festivalatsandpoint.com The Festival at Sandpoint presents eight nights of music under the strs on Lake Pend Oreille in Sandpoint, Idaho with an eclectic line-up for the summer concert series. August 7-17, 2014. Info & tickets: online or by phone.

Kootenai National Wildlife Refuge 50th Anniversary 287 Westside Road, Bonners Ferry 208-267-3888 www.friendsofkootenainationalwildliferefuge.org Join us in celebrating our 50th Anniversary! Saturday, June 21st from 9 am - 1 pm. Live Birds of Prey show, meet past refuge managers, historical exhibits, native wildlife displays - a great educational opportunity for the whole family! Cake & refreshments provided.

Bird Aviation Museum & Invention Center

Admission is FREE! Vintage Aircraft • Classic Cars • Military Memorabilia Modern Day Patents • Original Prototypes & Models Signed Artwork & Original Signatures of Famous Aviators, Inventors & Astronauts Summer Hours: Monday through Saturday, 8am to 4pm Winter Hours: Monday through Friday, 8am to 4pm Café Hours: 11am to 3pm, Memorial Day through Labor Day Contact: (208) 255-4321 for up-to-date information and to arrange a special event or a group visit.

www.birdaviationmuseum.com NOTE: Inventors Association of Idaho meets the first Tuesday of the month.

For additional info, visit www.inventorsassociationofidaho.com

Lavender Festival, Pend Oreille Valley...... 509-671-0295 Newport City Park - 1st & Calispel Sts. www.povLavenderFestival.com 11th Annual Lavender Festival features artists, artisans and growers, wine and microbrew garden, gourmet food and live music. July 12th, 9-6 & July 13th, 10-4. BRING YOUR GROUP! Special bus rate $5.

Admission$6/$10 weekend, children 12 & under FREE. Service animals only.

Montana Baroque Music Festival......... 406-826-3600 Quinn’s Hot Springs Resort...............406-826-3150 x1 Paradise, MT • www.quinnshotsprings.com www.montanabaroquefestival.org Three days of Baroque music for an intimate, dazzling, exciting and dynamic experience in Paradise! July 2931 at the Resort. Music, art and nearby fishing, hiking and golf. Stay and enjoy soaks, pools, fine dining.

Festival packages available NOW! North Idaho College...............877-404-4536 Ext. 1705 102 S. Euclid, Sandpoint........................ 208-263-4594 791 Main Street, Bonners Ferry............ 208-267-3878

323 Main Street, Kellogg.........................208-783-1254

www.nic.edu North Idaho College is committed to bringing educational opportunities to the communities we serve. Our outreach locations offer admissions and advising assistance, financial aid and career counseling, credit and non-credit classes, testing and tutoring services, and a welcoming and supportive staff.

firstSTREET........................................... 800-704-1209 www.firststreetonline.com firstSTREET is committed to providing innovative, quality products to Boomers and Beyond living in the United States. Our marketing is honest and ethical and our products deliver what we promise. Everything we sell has a 100% Satisfaction Guarantee. Free catalogs are available or order online.

Williams & Parsons ............................... 208-265-5959 802 Superior St., Sandpoint www.sandpointcpa.com Our focus at Williams & Parsons, CPAs, is to provide tax and accounting services to small businesses and individuals with personalized attention and prompt professional results. We are dedicated to providing clients with high-quality, timely service customized to meet their needs.

Fitness, Physical Therapy & Rehabilitation Allen Goodall PT. & Associates.............. 208-457-8746 1224 Idaho St., Post Falls We provide outpatient physical therapy and an aquatic therapy pool that is always set at 92 degrees as well as therapy and classes for exercise for the public.

SANDPOINT OPTICAL

Financial, Asset Management & Home Modification AARP Idaho............................................ 208-855-4004 3080 E. Gentry Way, Ste. 100, Meridian www.facebook.com/AARPIdaho AARP Idaho is a nonprofit, nonpartisan organization, with a membership of more than 175,000 in Idaho that serves as a voice and an advocate to protect consumers and improve the lives of Idahoans age 50 and over.

Accessibility Experts / Creekside Construction............208-666-1111 10075 N. Government Way, Hayden We provide safe and affordable home modification options for seniors, disabled and mobility challenged individuals allowing them to live securely throughout their homes. Quality work, efficiently performed by Certified Aging in Place Specialists.

Adult & Pediatric Eye Exams • Cataract Surgery Full Service Optical Charles C. George, MD • Bruce D. Bellin, MD Board Certified Ophthalmologists

208-263-8501 307 S. 1st Ave., Sandpoint

New Patients Welcome! www.eyeclinicofsandpoint.com

COMPLETE accounting services We are a full-service CPA firm providing expertise in tax preparation, payroll, accounting, QuickBooks services, auditing, business valuations and more.

THOUGHTFUL wealth management At Williams & Parsons Financial Services, LLC, we offer a tax-sensitive, diversified approach to investment management. We are your source for unbiased financial advice and personalized client service.

Call or visit us online today. 208.265-5959 SandpointCPA.com • SandpointFinancial.com

Williams & Parsons, PC CER TIFIED PUBLIC ACCOUNTANTS

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BODY REHABILITATION CONSULTANT Pressure Point

DON PARRISH

208-610-3192 Call for information and appointments Body Rehabilitation Consultant........... 208-610-3192 Post Falls Every muscle has a pressure point. Relax the pressure point and you relax the muscle. Do you have stubborn and unexplained aching and stiffness, chronic muscle pain or knotted muscles? I will teach you how pressure point works and how to do your own adjustments. Give me a call to schedule an appointment.

Coeur d’Alene Tribal Wellness Center....... 208-686-9355 1100 A. St., Plummer www.bmcwc.com/wellness The Wellness Center provides comprehensive fitness, aquatics and youth sports programs. All programs and services are open to the general public. Please call for more information and schedule a day to come see what we have to offer!

Gifts & Shopping Bizarre Bazaar....................................... 208-263-3400 502 Church St., Sandpoint www.calsandpoint.org Bizarre Bazaar is owned and run by Community Assistance League volunteers. Gently used household items, books, furniture and select quality clothing.

Items not retained are donated elsewhere to churches,

“Something for Everyone!”

“Biggest Little Variety Store” Greeting Cards ~ Gift Wrap ~ Housewares Gourmet Food ~ Cosmetics & Lotions ~ Toys Balloons ~ Party Supplies ~ Candies Fashion Jewelry ~ and so much more!

Sun. 10-3 Mon.-Fri. 9 to 5:30 Sat. 9 to 5 7214 Main Street Bonners Ferry (208) 267-3286 www.huckleberryvariety.com &

missions, school and charity fundraisers, and specialneed situations. All profits stay in Bonner County.

Goodwill Industries Retail Stores 204 Larkspur St., Ponderay................... 208-265-1980 1212 N. 4th St., Coeur d’Alene............... 208-664-2552 317 Seltice Way, Ste. A, Post Falls.......... 208-773-6181 www.shopgoodwill.com Goodwill Industries operates modern stores in Coeur d’Alene, Ponderay and Post Falls. The stores are filled with unique bargains that change daily. Sales support Goodwill’s programs that help people obtain jobs and assist adults and children with special needs.

Grünberg Schloss Collectors’ Cabinet...... 208-263-7871 210 C Triangle Dr., Ponderay We buy, sell and trade coins, gold, silver, tokens and paper money. With 40 years experience, there isn’t much we haven’t seen. We offer prospecting supplies, food grade storage supplies, and preparedness supplies.

Huckleberry Variety.............................. 208-267-3286 7214 Main St., Bonners Ferry www.huckleberryvariety.com Our goal is to provide a service to the community by not being just another gift store but rather a store that carries a wide variety of products with lower prices to serve our friends, neighbors, local residents and visitors.

NorthWest Recumbent Cycles............... 208-818-5491 Gary@NWrecumbentcycles.com Come on out to Post Falls and play on many models of the most stable and comfortable bikes and trikes in the world. We specialize in getting anyone, especially those with special needs riding. Call for appointments.

Rob McKenney, Custom Cartoonist...... 208-597-6358 www.robertoons.com Cartoons can be custom designed for almost any occasion or purpose, only limited by your imagination. Call to discuss your needs. Pricing is very reasonable, after all, it’s all in fun!

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Sandpoint Farmers Market Maegan McLaughlin - Market Manager.....................208-597-3355 Farmin Park - 3rd & Oak, Sandpoint www.sandpointfarmersmarket.com Local fresh produce, fruits, homemade cheeses and baked goods, plants, flowers, soaps, baskets, berries grown locally or collected wild, and high quality craft items. This is a Social Venue with a monthly Special Event. A Food Court is new for this season, our 26th year!

The Cottage Thrift Store........................ 208-263-7022 Panhandle Special Needs, Inc. 1424 N. Boyer, Sandpoint www.panhandlespecialneeds.com We offer life skill training and vocational support to people with disabilities. Our non-profit agency serves 92 people in Bonner and Boundary Counties. The Cottage Thrift helps support the programs at PSNI. Stop by and check out our rediscovered treasures.

Dr. Julie Gagnon • Dr. Andrea Moore • Dr. Ali Heaton

We’ve expanded to offer services in Coeur d’Alene at Lakeside Eye Care!

Sandpoint 710 W. Superior St., Suite A 208-263-9000 Fax 208-263-9589

Coeur d’Alene 312 N. 4th Street 208-676-1422 Fax 208-667-7730

www.sandpointeyes.com

TidyTop....................208-255-2530 4302 Burns Court, Sandpoint www.tidytop.com A stylish, stain proof, long length adult clothing protector with pocket. Designed for the challenged diner for dignity, and versatile enough for a cooking and crafting apron! Comes in four reversible patterns: plaid, roses, hearts and leopard. Everybody can use one!

Timeless Beauty Photography Call for appointment 208-772-4245 www.digitaltimelessbeauty.com I bring many years of experience, an eye for beauty, lots of technical expertise, and a passion for photography into play with each and every photo shoot. We do all kinds of photography including weddings, portraits, families, calendars, scenics, even pets.

Hearing & Vision Audiology Research Associates 700 Ironwood Dr., Ste. 220, CdA............ 208-765-4961 123 S. 3rd Ave., Ste. 9, Sandpoint........... 208-255-4389 Serving North Idaho for over 20 years. We help you hear better! Hearing evaluations for adults and children. We sell the most advanced digital hearing aids available and each hearing aid comes with 3 to 5 years free batteries.

Eye Care For You.................................... 208-263-9000 710 W. Superior St., Ste. A, Sandpoint www.sandpointeyes.com Monday - Friday, 8-5. Dr. Julie Gagnon and associates provide professional eye care in a friendly environment. We diagnose and co-manage eye diseases such as cataracts, glaucoma and macular degeneration. We also offer quality frames and lenses at all price levels.

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Eye Clinic of Sandpoint......................... 208-263-8501 307 S. 1st St., Sandpoint www.eyeclinicofsandpoint.com We are proud to offer quality eye care with two board certified ophthalmologists. We offer adult and pediatric eye examinations, cataract and eye surgeries, and treat eye diseases. Locally owned since 1978. A full optical department is on site.

Lakeside Eye Care.................................. 208-676-1422 312 N. 4th St., Coeur d’Alene www.cdaeyes.com We offer unique quality eyewear, friendly service and complete optometric services. Dr. Julie Gagnon can diagnose eye diseases such as eye infections, glaucoma, and macular degeneration. We also comanage for LASIK and cataracts.

Vision Matters..................................... (888) 281-1492 Inland Empire www.visionmatters.net Vision Matters is in business to help people living with low vision, providing quality service, a gentle touch and no obligation, in-home and hands-on demonstrations of video magnifiers.

Hospice & Pre-Planning Auburn Crest Hospice .......................... 877-773-7133 1596 E. Seltice Way, Post Falls ............... 208-773-7731 6371 Kootenai St., #4, Bonners Ferry ... 208-267-0579 www.auburncrest.com At Auburn Crest Hospice, we listen to our patients, their loved ones, and committed caregivers to develop a care plan that puts the wishes of the patient first, enabling them to live out their lives with comfort, dignity, and control.

Bonner Community Hospice................ 208-265-1179 a service of Bonner General Hospital 520 N. 3rd. Ave., Sandpoint www.bonnergeneral.org Caring for terminally ill patients and their families in Bonner and Boundary counties. Services include pain management, specialized nursing care, bathing and personal care, chaplaincy, supportive counseling, medical supplies and equipment. Covered by Medicare, Medicaid and most private insurance.

Bell Tower Funeral Home & Crematory 3398 E. Jenalan Ave., Post Falls............. 208-457-8880 www.belltowerfuneralhome.com We strive to make our families and visitors feel comfortable while paying respects to their lost loved ones, and we make considerable efforts to maintain our focus on the high standards expected of a place of tribute.

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CREST HOME HEALTH & HOSPICE S i m p ly, t h e B e s t C a r e

What if I Need...

• Home Health Care • Hospice • Answers to My Health Care Questions Crest Home Health & Hospice has provided care in North Idaho since 1994. We are a 501 (c)(3) nonprofit agency managed by Rocky Mountain Care

208-765-4343

Crest Home Health and Hospice 208-765-4343 700 Ironwood Dr., 2nd Floor Interlake Building Coeur d’Alene www.rmcare. com/managed/ crest/index.php As members of our communities, our mission is to provide accurate information on services available, deliver compassionate health care and to improve the quality of life to all those entrusted in our care.

Lakeview Funeral Home & Cremation Service............................. 208-263-3180 301 S. Olive Ave., Sandpoint www.lakeviewfuneral.com Providing burial, cremation, headstone, funeral preplanning and pre-funding services in an honest, dignified and fair manner at affordable prices. We achieve professional, personal and meaningful relationships with the families that we serve within Sandpoint and surrounding communities.

Hospitals & Medical Care Benewah Medical & Wellness Center...... 208-686-1931 427 N 12th St., Plummer www.bmcwc.com Offering primary medical care, holistic healing, preventive care, and wellness promotion to everyone.

Quality Medical care by Board Certified staff with an on-site pharmacy, lab and radiology services. Services provided on a sliding fee basis. Most major and public insurance accepted.

Outpatient surgery at Pend Oreille Surgery Center provides high quality cost-effective outpatient surgical care in a warm, familyoriented atmosphere. Our focus is on you and your comfort.We perform procedures that do not require an overnight stay: upper GI endoscopy colonoscopy, podiatry, orthopedic, hernia, gall bladder, biopsies, to name a few.

Our multi-specialty surgical facility and team of highly skilled nurses and certified surgical technologists work collaboratively with our board certified physicians to provide you with individualized care for your surgical procedure. Ask your doctor to schedule your procedure at our clean, caring and comfortable center, conveniently close to home.

Bonner General Hospital...................... 208-263-1441 520 N. 3rd Ave., Sandpoint Bonner General Immediate Care.......... 208-265-3751 400 Schweitzer Plaza Rd., Ponderay www.bonnergeneral.org Your community hospital providing quality, compassionate care in a comfortable, healing environment. We provide a full range of healthcare services, including home health, hospice, physical, occupational and speech therapy, radiology, laboratory, surgery, and emergency services.

Camas Center Clinic.............................. 509-447-7111 1821 W. LeClerc Rd. #1, Cusick, WA www.kalispeltribe.com/camas-center-clinic The Camas Center Clinic offers comprehensive healthcare including: medical, dental, chiropractic, physical therapy and massage therapy. The clinic is open to the general public and accepts most major commercial and public insurance carriers.

Caring Physician’s Medical Clinic ........ 208-762-5577 8827 N. Government Way, Suite 2, Hayden Taking care of your family’s wellbeing with an expert in skin biopsy and preventative care. Dr. Baker says, “It is not about money, it is about caring for people and preserving the quality of life for each and every patient uniquely.”

Kaniksu Health Services 6615 Comanche St., Bonners Ferry...... 208-267-1718 30410 Hwy. 200, Ponderay.................... 208-263-7101 6509 Hwy. 2, Ste. 101, Priest River......... 208-448-2321 www.KaniksuHealthServices.org Providing comprehensive health care and services for all patients, regardless of income. Accepting Medicaid, Medicare, private insurance, VA and uninsured people who need medical care.

Newport Hospital & Health Services.... 509-447-2441 714 W. Pine St., Newport, WA • www.phd1.org We provide 24-hour care when you need it! Two primary care clinics offer same day/walk-in appointments.

Other services: Emergency; General Surgery; Obstetrics; Anesthesia; Diagnostic Imaging; Laboratory; Physical, Speech, & Occupational Therapy; Acute Care; Swing Bed; Long Term Care; Assisted Living.

Pend Oreille Surgery Center................. 208-265-8194 30544 Hwy. 200, Ste. 201, Ponderay • www.poscllc.com Pend Oreille Surgery Center provides quality, cost effective outpatient surgical care. Our professional team and comfortable environment help make your surgical experience a positive one. Ask your healthcare provider if your procedure may be scheduled at Pend Oreille Surgery Center.

Post Falls Naturopathic Clinic.............. 208-773-9108 1810 E. Schneidmiller Ste. 203, Post Falls www.pfncHEALTH.com PFNC employs a dynamic range of modalities to promote your optimal health. By combining nutrition, homeopathy, energy medicine, and healthy lifestyle, you can achieve lasting vitality. We discover and address your root challenges using powerful and accurate assessment tools.

In-Home Services Access Care at Home 120 W. Cameron Ave., Ste. 5, Kellogg..... 208-783-0100 519 High St., Priest River....................... 208-448-4084 We are new to the area and accepting clients.

Customized individualized plans for personal care, home care and companion care to help you stay in your home.

Highly trained employees with complete background screening. Call us today for your free consultation!

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Directory Listings

Addus Health Care................................. 208-667-2309 914 W. Ironwood Dr., Ste. 201, Coeur d’Alene www.addus.com Since 1979 we have been providing quality inhome care; companionship, light housekeeping, meal preparation; transportation to appointments, bathing assistance, medication reminders. Our costeffective services are designed to improve health and well-being and make your choice easier to remain independent at home.

Bonner General Hospital Home Health Services .......................... 208-265-1007 520 N. 3rd Ave., Sandpoint www.bonnergeneral.org Providing skilled, intermittent care in the home setting. Services include skilled nursing care; physical, occupational and speech-language therapies; medical social services and certified home health aid services.

Covered by Medicare, Medicaid and most private insurance.

Alliance Family Services - Home Health 515 Pine St., Ste. G, Sandpoint.............. 208-265-5049 6334 Main St., Bonners Ferry................ 208-267-0780 1221 Albeni Hwy. Ste. 2, Priest River..... 208-448-1216 www.alliancefamilyservices.com We are committed to providing quality home health services such as Skilled Nursing, CNA’s, Physical, Occupational & Speech Therapists. We are dedicated to promoting independence and quality of life to all those we serve throughout North Idaho.

C.D.A. Caring Hands.............................. 208-209-2393 www.cdacaringhands.com From basic personal assistance to full time care, we provide home care to match your needs.

Compassionate, dependable care with honor and respect, helping individuals to affordably maintain independence at home. We have a heart and vision for higher level care for seniors.

Providing quality in-home services since 1979.

• Personal Care • Meal Preparation • Housekeeping & Laundry • Transportation

Comfort Keepers of North Idaho 820 E. Best Ave., Coeur d’Alene Coeur d’Alene & Silver Valley................ 208-765-9511 302 S. 1st Ave., Sandpoint...................... 208-265-9522 www.comfortkeepers.com/office125 Comfort Keepers provides in-home care for seniors and the disabled in all five northern counties of Idaho.

Our unique brand of care giving engages individuals physically and socially, while helping them maintain independent living in the comfort of their own homes.

Crest Home Health and Hospice........... 208-765-4343 700 Ironwood Dr., 2nd Floor Interlake Building Coeur d’Alene www.rmcare.com/managed/crest/index.php As members of our communities, our mission is to provide accurate information on services available, deliver compassionate health care and to improve the quality of life to all those entrusted in our care.

Payment options include Medicaid, Veterans, Long Term Care and Private Pay

Call today to learn how we can help you!

888-233-8746 or 208-667-2309 www.addus.com

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Providing Professional and Compassionate Home Care, Senior Care, and Elder Care in North Idaho for Over 13 Years.

Coeur d’Alene: 208-765-9522 Sandpoint: 208-265-9522

Confused About In-Home Care?

Home HEALTH CARE

PERSONAL Home Care

• Doctor’s order required

• No doctor’s order required usually

• Some private insurance

• Some private insurance (insurance assessment is required) • Long term care insurance • Medicaid (must qualify first and a nurse is sent to provide assessment)

• Medicare (60 days) • Medicare HMO’s • Medicaid

• Term is longer - can be lifetime. Assistance with laundry, meals, housekeeping, medication prep, transportation.

• Short term for medical recovery wound treatment, medication administration and/or infusions, therapies.

• Performed by nurses, physical, occupational and speech therapists, CNAs

• Performed by CNAs or caregivers

VetAssist................................................. 208-891-6821 Paul Krames • www.VeteransHomeCare.com We help qualifying wartime veterans or widows apply for the VA’s Aid & Attendance benefit. We promptly provide home care with no out-of-pocket cost, help navigate the VA approval process and help clients meet VA criteria to keep their pension - and home care.

Happy Feet............................................. 208-610-2972 Sandpoint lcr.rbti.idaho@gmail.com I serve both Bonner and Boundary Counties. In the comfort of your home or your local senior center, I will clip your nails, and massage your feet for a price that can’t be beat!

Idaho Partners In Care............. 800-576-1825, x 1 or 2 820 Elm Dr., St Maries.........................208-245-5920 Providing services that reduce the difficult and stressful aspects of living at home. With a list of caregivers or if you have a relative or friend you would prefer, it is possible they could become a member of IPIC and provide you with your services.

I Kneaded That...................................... 509-671-3949 www.ikneadedthat.abmp.com In the comfort of your home, I offer deeply relaxing, nurturing, and energetic healing through massage. I tailor massage uniquely to fit each client. I am licensed in both Washington and Idaho. Call to find out how I can help you.

Panhandle Health District Home Health Services 8500 N. Atlas Rd., Hayden..................... 208-415-5160 www.phd1.idaho.gov We believe firmly in educating the community about their choices in selecting a home health agency.

Reaching remote homebound patients in Idaho’s 5 northern counties, providing physical, occupational and speech therapy, CNAs, dietitian services, and RN case management throughout patient’s care.

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Directory Listings

Res Care Home Care.............................. 888-390-6730 1015 W. Ironwood Dr., Ste. 101, Coeur d’Alene........................................ 208-665-5579 120 E. Lake St., Ste. 305, Sandpoint....... 208-255-1002 www.ResCareHomeCare.com ResCare is all about providing you with skilled caregivers, when and where you need them! At home, in a long-term care facility, or assisted living. We also offer Rest Assured®, a web-based telecare system for in-home, non-intrusive care and security monitoring.

Marshall Law Office & Mediation Center Angela R. Marshall BBA, MBA, JD

Attorney/Mediator

Insurance & Legal Marshall Law Office............................... 208-255-7260 120 E. Lake St., Ste. 213, Sandpoint Providing professional, yet personal, mediation services to assist in resolving conflicts and disputes. I am able to help you through each step of mediation, preparation and filing of legal documentation if needed.

Spears Insurance, Inc............................ 208-265-2026 102 S. Euclid Ave., Ste. 103, Sandpoint www.cspears4insurance.com There are many types of benefit plans. Which one is right for you? Let’s first understand the basics of Medicare in plain simple language, and then discuss other factors to finding the right coverage for you. Call me today to schedule your appointment.

Wytychak Elder Law ............................. 208-765-3595 314 E. Garden Ave., Coeur d’Alene www.wytychakelderlaw.com Our practice provides legal services related to the issues facing seniors and their families. Common areas of practice include estate planning, public benefits, guardianship, conservatorship and probate.

We strive to provide quality legal services in a timely manner at a reasonable cost.

Pharmacies, Medical Equipment, Safety & Supplies Medicine Man Prairie in Hayden.......... 208-762-9355 8093 Cornerstone Dr. Medicine Man West in Post Falls........... 208-773-3566 802 E. Medical Ct. www.medmanpharmacy.com At Medicine Man Pharmacies we care about you and your health. We know how difficult it is to organize your prescriptions. Ask us how to sign up, and see why Medicine Man MedPax is the clear choice for managing your medications.

Serving North Idaho

• Free Initial Consultation • No Attorney or Court Referral • Elder Law & Care Planning • Guardianship / Conservatorship • Family Law Providing professional, yet personal, legal and mediation services to assist in resolving conflicts and disputes.

208-255-7260 72

Wise Guide | Spring / Summer 2014

Medicine Man Pharmacy...................... 208-597-7466 624 Larch St., Sandpoint (Inside Super 1 Foods) www.medmanpharmacy.com Transfer your prescriptions to us. It’s easy! We have pharmaceutical grade neutraceuticals and compounding services. Price matching on most medications and mail or in-town delivery. We care about you and your health. Veterans: we can fill your prescription vouchers!

OXARC, Inc. 75 McGhee Rd., Sandpoint.................... 208-263-1016 3530 Ramsey Rd., Coeur d’Alene.......... 208-765-3311 www.oxarc.com Fire, safety, and industrial services & supplies.

First aid & fire extinguisher sales, service & training; fire suppression systems & alarms; medical, industrial & specialty gases, dry ice blocks-slabs-pellets, specialty chemicals.

Sandpoint Super Drug.......................... 208-263-1408 604 N. 5th Ave., Sandpoint www.superdrugsandpoint.com We strive to provide the highest quality home health care equipment, supplies and services, while being competitive on product and pricing. We offer goods and services unique to our community, with the comfort and independence of our customers in mind.

Medicare approved!

White Cross Pharmacy 1319 Hwy 2, Ste. A, Sandpoint............... 208-263-9080 5453 Hwy 2, Priest River........................ 208-448-1633 www.whitecrossrx.com Ask us about the special packaging options available to help you manage your medications and supplements.

Free in-town delivery, drive-up window, vaccinations, two convenient locations on Highway 2 in West Sandpoint and Priest River. Proudly serving Bonner County since 1922.

Veterinary, Pets & Training

First Aid & Fire Extinguisher Sales, Service & Training Fire Suppression Systems & Alarms Medical, Industrial & Specialty Gases 3530 Ramsey Road 75 McGhee Road Coeur d’Alene Sandpoint

208-263-1016

208-765-3311

Rest Assured OneTouch ........................ 888-390-6730 1015 W. Ironwood Dr., Ste. 101, Coeur d’Alene........................................ 208-665-5579 120 E. Lake St., STE 305, Sandpoint...... 208-255-1002 www.ResCareHomeCare.com Now seniors can live safely and independently in the comfort of their own home and feel secure that help is there at the touch of a button. OneTouch provides immediate assistance in the event of a fall or other emergency.

Bonners Ferry Veterinary Clinic........... 208-267-7502 Emergency Phone................................. 208-444-1024 6657 Main St., Bonners Ferry Let us help you care for your favorite four-legged friends! Our clinic provides complete veterinary services for healthy pets and for sick or injured animals, including horses and livestock. We provide an on-call emergency service in addition to our regular hours.

Dog and Pony Show............................... 509-991-7314 Erica Curless, Certified Equine Massage Therapist Visit “Erica Curless” on Facebook!

Mobile bodywork serving horses and dogs at your home or barn in North Idaho and Eastern Washington. Enhance your investment and help your horse or dog move better and perform better. Specializing in performance horses and dogs, geriatrics, injury recovery and prevention.

Sandcreek Medical................................ 208-263-3713 306 1/2 N. 1st Ave., Sandpoint (behind Panida Theater) www.sandcreekmedical.com We are your local hometown medical equipment and respiratory company. Customer care and honest service are the mainstay of our business. Owned and operated by Gary and Tammi Rench, our family has been local business owners since 1967.

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What is Elder Law?

By Katherine Monroe Coyle, Attorney at Law, Wytychak Elder Law, PLLC

M

any people have recently heard of an area of the law called “Elder Law,” yet few understand exactly what the term means. Let’s take a little quiz, shall we?

1) 2)

True or False: You have to be elderly to be a client at an Elder Law firm.

True or False: Elder Law firms will handle any type of case, so long as the client is considered “elderly.”

One of the most common questions that we hear in my office is “What is Elder Law?” The word “elder” implies our only clients are elderly. Also, we receive several calls a day as follows: “I need to make an appointment, I’m eighty-five and I need to file a bankruptcy,” or “I need a divorce lawyer, and I am seventy-nine years old.” While the name “Elder Law” seems to imply that our only clients are the elderly, or that we can handle any legal issue so long that our client is elderly, this is simply not the case.

“Elder Law” is a legal term coined to cover an area of legal practice that places an emphasis on those issues that affect the growing aging population. Rather

Wytychak Elder Law, PLLC Our goal is to provide quality assistance in a timely manner at a reasonable charge.

314 E. Garden Avenue Coeur d’Alene, Idaho (208) 765-3595 www.wytychakelderlaw.com

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Wise Guide | Spring / Summer 2014

than referring to the specific age of our clientele, it refers instead to the issues that our firm is equipped to practice. While many of our clients are elderly, we also represent their families, or people who are not elderly but are facing some of the same issues that an elderly person may face such as disability or the need for public benefits. So, in case you were curious, the answer to both of the questions posed above is FALSE!

Issues that are encompassed under the field of “Elder Law” are: • • • • • •

Estate Planning (Wills, Trusts, Powers of Attorney, Living Wills) Probates and Trust Estates Guardianships and Conservatorships Medicaid and other entitlement programs (eligibility and appeals) Special Needs Trusts and Miller Trusts Assorted Tax, Real Estate, and Financial issues

When Elder Law began, there was no real name for it. In the last few decades, it has evolved into a thriving area of the law. The National Academy of Elder Law Attorneys (NAELA), a national group of over four thousand attorneys across America provides workshops, seminars, and forums for attorneys from all over the country to connect and learn more.

Last year, I attended a conference in Seattle hosted

by NAELA in order to stay on the cutting edge of Elder Law. NAELA also sets the standards for calling themselves an “expert” in Elder Law. An attorney can apply to be a Certified Elder Law Attorney (CELA) which means that he has been qualified as an expert

by NAELA and has kept up with the standards required to keep the certification.

So, let’s try another quiz:

1) 2)

Can an Elder Law attorney assist a twenty-five year old with creating a will? Answer: YES!

Can an Elder Law attorney represent a ninetyyear-old in a criminal action? Answer: NO! (unless, of course, the attorney is comfortable with criminal law matters as well as Elder Law matters.)

I hope that this article has shed some light on what Elder Law attorneys can do, and how they can help you, your friends, and family in the future. If you or a friend or family member need assistance with an estate planning, probate, Guardianship and Conservatorship, or public benefit issue, contact me at 208-754-3595, kate@wytychakelderlaw.com and I will be happy to answer your questions.

Katherine (Kate) Monroe Coyle is an attorney at Wytychak Elder Law, PLLC. She has been practicing Elder Law for over six years in North Idaho. She is a graduate of the University of Montana, Missoula and Gonzaga University School of Law. She enjoys running, sailing, hiking, volunteering, skiing, cooking, reading, and spending time with her husband Andrew and dogs Wilbur and Odie.

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Caregiver Stress

A Growing Health Concern By Michele Page, RN, Director of Residential Care, Newport Hospital & Health Services, Newport, WA

T

hroughout rural and urban America people are providing care for family members with chronic health conditions, physical disabilities and memory impairment. According to a Department of Health and Human Services study on Women’s Health in 2102, an estimated 44 million Americans (21% of the adult population) provide unpaid care

to an elderly or disabled person 18 years or older. These family members or “informal caregivers” provide 80% of all long term care in the United States. Care can include housekeeping tasks, meal preparation, shopping, medication assistance, bathing and all aspects of support and safety. Family caregivers may themselves be elderly, middle aged, employed outside of the home or of any other age and situation. Many are also raising children and even grandchildren in addition to providing care for a dependent family member.

Multiple factors contribute to the decision by families to receive and provide care at home. People

in need of care usually prefer to be at home. The ability to experience the joys of relationship with those they look after is often the primary reason they care for their family members. Family members can benefit tremendously in terms of intergenerational life and support.

It is important to recognize that there can also be risks to the primary caregiver as well as the family.

Caregiver stress, defined as emotional and physical reaction(s), to the demands of care giving is a real and growing health concern.

Caregivers are at risk for multiple symptoms: fatigue, inability to concentrate, mood swings, withdrawal, poor diet and physical illness or injury, as a result of expending so many hours every day caring for others. Sometimes the time spent by the caregiver is perceived by other family members as taking away from their needs.

We’re here when you need us.

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River Mountain Village.

Where big city quality meets rural neighborhood care...

Newport Hospital Long Term Care.

Newport Hospital & Health Services Newport, WA ● 509.447.2903 ● www.phd1.org

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Wise Guide | Spring / Summer 2014

by Rob McKenney Michele Page, RN BSN, lives in Usk, Washington. She graduated from Oregon Health Sciences University in Portland, and has been in healthcare for over 40 years.

Michele’s focus is in geriatrics and dementia and she is the Director of Residential Care for Newport Hospital & Health Services in Newport, WA.

Side Effects

Family dynamics can be challenged at all levels.

Committing to provide care for a loved one can be an extremely rewarding endeavor. Caregivers can enjoy the rewards, while managing the challenges in part by learning to recognize caregiver stress and taking the necessary action to care for their own health. Healthy caregivers exercise regularly, eat a balanced diet, rest whenever possible, take breaks away, and maintain relationships with friends and family. Millions of others are providing care and it is “O.K.” to talk about the challenges and ask for help.

In our rural setting churches, volunteer groups, state programs and hired caregivers are willing to provide relief. Care facilities offer “respite” services which can provide short term care, up to 30 days, for an individual while the caregiver takes some badly needed time off. Sometimes the best decision for all involved is to move into a residential care setting so the day to day needs of the individual can be met by trained staff and nurses enabling the family members to be in a relationship focussed more on sharing with their loved one. Utilize the support systems available to help you provide care for your loved one and yourselves as you give of yourselves in such a beautiful way.

For more information about these services, call Michele at 509-447-2903 and visit: www.phd1.org

“Attempting to “go green,” Roy is convinced he has discovered a clean and efficient alternative energy source.”

The most loving act...

Pre-planned Funeral Arrangements Pre-arrangement Specialist

Bart & Anne Marie Casey

Lakeview Funeral Home & Cremation Service 301 S. Olive, Sandpoint, Idaho 83864

208-263-3180

www.lakeviewfuneral.com

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Con Artists Devising New and Devious Ways to Scam Idahoans

by Randy Simon, Director of Communications, AARP Idaho

I

dentity theft, investment fraud and scams rob millions of Americans of their hard-earned money every year. According to the latest Javelin Strategy and Research reports on fraud, more than $20 billion is stolen annually from about 13 million victims. Older adults tend to lose about $3 billion every year.

Con artists use a myriad of scams to steal your hard-earned money, including phishing scams, tech-support scams, gold coin scams, oil and gas scams, sweepstakes and lottery scams, grandparent scams and many more. Although their methods are different, research shows that the tactics scammers use are the same.

When authorities ask convicted con artists to describe the trick to scamming people out of money, they all say the same thing: “Get them under the ether.” The ether is a heightened emotional state that makes it hard to think clearly and make rational decisions. Con artists ask questions that trigger an emotional response. Once they find something you care about that triggers emotions, they will “throttle up” on that trigger and get you to focus on it until you are in a heightened emotional state and

78

ready to open your wallet.

Another tactic con artists use is making a personal connection with a potential victim. Scammers will develop a victim profile by asking a series of personal questions so they can find your emotional trigger. Once they wrap you in emotion that blurs your logic, they’ve endeared you to them and you begin to trust them.

Crooks also use a method they call “phantom riches” meaning something you want, but cannot have. The con artist will dangle that phantom in front of you in order to get your emotion up so you will make an impulsive decision.

Researchers say this is the number one tactic found in undercover audiotapes of con pitches.

While it may seem overwhelming, there are ways you can protect yourself.

•

Call 1-888-5-OPT-OUT or visit www.optoutprescreen.com to stop pre-approved credit card applications that a thief could steal and use to get credit in your name.

• To cut down on unwanted telemarketing calls, sign up for the Do Not Call Registry at www.donotcall.gov or call 1-888-382-1222.

• Do not carry your Social Security card in your wallet.

• You are entitled to one free credit report each year from each nationwide credit bureau.

To get your free report, go to www.annualcreditreport.com or call 1-877-322-8228.

Wise Guide | Spring / Summer 2014

•

•

•

Check out a charity before donating to make sure they are legitimate at www.charitywatch. org or www.charitynavigator.org.

Avoid using easily available information for your PINs or passwords such as your mother’s maiden name, birth date, phone number or a series of consecutive numbers.

Hang up the phone. Most Idahoans are genuinely nice folks and it can feel awkward to hang up on someone, but do not let your “niceness” give a scammer any room to make a pitch.

 These are just a few of the things you can do to help prevent fraud and identity theft. For additional tips and information visit www. aapr.org/fraudwatchnetwork.

Solutions happen when conversations begin. The more communities and individuals share their stories with friends and neighbors the more difficult it becomes for predators to take advantage of hard working Idahoans. And last but not least, if all else fails just remember, if it sounds too good to be true – it is.

Randy Simon is the Director of Communications for AARP Idaho.

Prior to joining AARP Randy worked as a consultant for Gallatin Public Affairs and as a journalist in New Mexico. He can be reached at rsimon@aarp.org or 208-855-4004.

Con artists don’t care how hard you worked.

They steal billions from Americans like you every year. We’re fighting back with the AARP Fraud Watch Network. It provides resources to help you spot and avoid identity theft and fraud so you can protect yourself and your family. Sign up to get watchdog alerts and stay up to date on con artists’ latest tricks. It’s free of charge for everyone – members, non-members and people of all ages. Because for over fifty years AARP has been committed to safeguarding Americans’ financial futures.

aarp.org/fraudwatchnetwork

Watchdog Alerts

Tips & Resources

Free for Everyone Wise Guide | www.TheWiseGuideOnline.com

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