Multnomah Athletic Club’s mission: Enrich lives, foster friendships and build upon our traditions of excellence in athletic, social and educational programs.
July 2015 | VOL. 104 No. 7
A PLATINUM CLUB
Contents Featured This Month
25 | Get Fit with MAC 50 | Speed Seeker Regular Features
40 | Club Scrapbook 11 | Faces in the Club 78 | Reciprocal Club
40 George & Hollis Hale at the Father Daughter Dinner Dance.
The Winged M Staff: Karen Cumbers
Communications Coordinator
Lisa House
Advertising Sales Rep
Michole Jensen
Communications Director
Julia Omelchuck
Graphic Designer/Ad Services Coordinator
Joseph Palazzo
Electronic Graphic Designer
Tony Roberts
Communications Manager
Chris Zoucha
INTERACTIVE PRINT
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A d mi n i str ative
ACTIVITIES
AT HLETIC S
12 | Culinary Corner 00 | House Committee 17 | In Memoriam 19 | MAF 23 | MAF Honorariums 7 | Manager’s Column 23 | New Members 5 | President’s Column 9 | Sports Shorts 22 | Transportation
37 | 20s/30s 37 | Book Groups 38 | Culture and Style 39 | Family Events 39 | Junior Events 42 | Listen and Learn 42 | Member Events 35 | Social Activities 43 | Theater
46 | Cycling 52 | Early Birds 52 | Golf 54 | Gymnastics 56 | Karate 58 | Merrymacs 58 | Pilates 60 | Racquetball 63 | Squash 66 | Swim – Juniors 67 | Swim – Masters 68 | Synchro 70 | Tennis 72 | Walking & Hiking 48 | Wellness Program 73 | Yoga
Digital Marketing Manager
Call Communications at 503-5177220. The Winged M (USPS 483-210) is published monthly by Multnomah Athletic Club at 1849 SW Salmon Street, Portland, Oregon 97205. Telephone the club at 503223-6251. Advertising from members and nonmembers is accepted by The Winged M. The deadline for space reservation is the first of the month preceding issue date. Advertisers in The Winged M are not endorsed by Multnomah Athletic Club unless otherwise noted. Publisher’s national advertising representative is Fortius Media: Larry Eder, 608-239-3785. For questions concerning mailings and subscriptions, call the Member Services Office at 503-517-7276. Subscription: $1.50 per year paid through club dues. Periodicals postage is paid at Portland, Oregon. POSTMASTER: Send change of address to Multnomah Athletic Club Member Services, 1849 SW Salmon Street, Portland, Oregon 97205. ©2015 Multnomah Athletic Club. For advertising information, contact Lisa House at 503-517-7220 or lhouse@themac.com
This magazine is printed on recycled paper.
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74 | Advertiser Index 14 | Calendar of Events 75 | MAC Marketplace 74 | Member Numbers 74 | Sport Results
On The Cover Members have different reasons for working with MAC’s fitness staff. Some want to get in shape, some want to maintain their fitness as they age, others want to be better athletes. This month, we bring you three of our favorite success stories. On the cover are Pilates trainer Tami Sousa and client Brian Muessle. Cover design by Julia Omelchuck. Cover photo by Adam Wickham.
Next month in The Winged M: • The Family Issue • Running the Grand Canyon July 2015
| The Wınged M |
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