The Winged M August 2013

Page 50

ATHLETICS High Scores Continued from page 48 are encouraged. See the MAC website or Decathlon Committee members for additional details.

EARLY BIRDS

White Wine Wakeup Call in the Park

Not familiar with bocce? Give it a try with the Early Birds during the Chardonnay Smoothies and Bocce Party in August.

50 | The Wınged M |

AUGUST 2013

A warm summer morning is just the right time for a party in the park. The Early Birds invite all early exercisers to the Chardonnay Smoothies and Bocce Party at the bocce courts in the North Park Blocks on Friday, Aug. 9, between 5:45 and 6:45 a.m. This is your chance to play or learn to play the centuries-old Italian game of bocce ball. Bocce is a cross between bowling and croquet. To make the party especially elegant and enticing, the Early Birds are serving smoothies made with our secret recipe, a cooling blend of bananas, raspberries, yogurt and Chardonnay! Virgin smoothies, again from a secret Early Birds recipe, with apple juice, are also served.

The bocce courts are between Northwest Flanders and Glisan streets in the North Park Blocks, between Northwest Park and 8th avenues. No reservations are necessary for this event.

EXERCISE AND CONDITIONING

Get Fit with Fall Fair and Challenge The Exercise and Conditioning Committee invites members to participate in the second annual Fall Fitness Fair and the 10th Annual Fall Fitness Challenge. The Fall Fitness Fair is Tuesday, Sept. 10, at 6 p.m., and is a kickoff to better health. It’s for all members – those who want to explore opportunities for exercise, start an exercise program, re-engage in exercise, or take an exercise program to the next level. Stop by the various stations and find out more about exercise programs and evaluations. Stations include: MAC personal trainers , who provide expert advice on exercise programs; E&C staff providing tours of the weight room and new equipment; Human Performance Lab staff; E&C Committee members, who review


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