Voice: Feedback Loops

Acknowledgment of Country

Avondale University acknowledges our Sovereign God as Creator and Provider of all things We respectfully acknowledge the Awabakal and Darramuragal people as the traditional custodians of the lands on which we live, work, study and worship across our Lake Macquarie and Sydney campuses We pay our respects to Elders past, present and emerging, and extend that respect to all First Nations People

Wellbeing Centre

Confidential counselling services for students experiencing academic, mental health, and personal concerns

Phone: (SMS preferred)

Email: counselling@avondale edu au (appointment queries only)

LM Campus: The Well-being Centre

SYD Campus: The Clinical Education Centre

Equity officer: equity@avondale edu au

Volunteer

The student associations always seek volunteers with a 'here to help' attitude Want to be involved?

LM Campus: asapresident@avondale edu au

SYD Campus: ansapresident@avondale edu au

Security

LM Campus 24/7 phone: ( )

SYD Campus 24/7 phone: ( )

Extension: #

Email: security@avondale edu au

Avondale University Church

Location: Main foyer of the University Church

Open: Mon-Thurs: am- pm & Fri: am- pm

Pr Norman Hurlow: norman hurlow@avondale edu au

Phone: ( )

Extension: #

Email: universitychurch@avondale edu au

Chaplaincy Services

LM Campus: Lower College Hall

Phone: +

Email: aubree harrington@avondale edu au sean berkeley@avondale edu au SYD Campus: Clinical Education Centre

Phone: +

Email: drene somasundram@avondale edu au

Academic Support

Academic information:

Learning Advisors:

Avondale University: @avondale uni

Avondale Student Life: @avondalestudentlife

Avondale University Church: @avondaleunichurch

University Student Ministries: @saltavondaleuni

Ella Boyd and Andre Hall: @weareellaandre

Watson Hall: @wearewatson

Nurses of Avondale: @weareavondalenurses

Avondale Sport: @avondalesport

Avondale Eagles: @avondaleeagles

VOICE. INSTAGRAM

ASL Publications Instagram

Taylah Jones: s @student avondale edu au

Emily Chester: s @student avondale edu au

Tech support:

Tech services: servicedesk@avondale edu au

Facebook Pages

Avondale University

Avondale Student Life – ASL

The Avondale Roost - Group

“DoYouHave” Ella - Group

Watson Hall - Group

TikTok

@avondale uni

@avondalestudentlife

C O N N E C T

F

R O M T H E E D I T O R S .

TAYLAH JONES - EDITOR-IN-CHIEF

Feedback and communication shape not just our relationships with others, but also our relationship with ourselves. When we really listen to different perspectives, we’re often confronted with ideas and beliefs that challenge our own. Sometimes, that challenge reinforces what we already believe; other times, it nudges us to reconsider and grow This process of questioning and learning is what keeps us adaptable and open to change.

Being part of many different groups and conversations has taught me that being wrong isn’t a weakness - it’s an opportunity. Honest feedback, even when it’s hard to hear, is a powerful tool for self-awareness and growth. It pushes us to become better listeners, more thoughtful friends, and more engaged members of our communities. It reminds us that we don’t have all the answers, and that’s okay.

But feedback is complicated. It can unite people, spark new ideas, and build trust - but it can also hurt or divide if not handled with care. The words we choose and the way we deliver them matter Feedback carries weight It asks us to be responsible and compassionate, to speak with honesty but also with empathy

This issue is an invitation to reflect on how feedback shows up in your own life How do you give it? How do you receive it? How do you respond when someone disagrees with you, or when you’re asked to see things differently? Growth isn’t just about changing your mind - it’s about being open to the possibility of change, and about learning from every conversation, even the difficult ones.

Ultimately, feedback is about connection It’s about building understanding, even when we don’t agree. If we approach it with curiosity and care, it can help us become not just better communicators, but better people.

EMILY CHESTER - ASSISTANT EDITOR

I love the theme of this issue

I think it is so relevant to where most of us are at in life. We are social beings, and we bounce ideas, perspectives, and advice off each other That’s how we learn, how we grow And I’ve come to appreciate feedback loops and interaction more than I used to, because I’ve realised how much I need it.

Teamwork’s not all bad, as it turns out. As an example, I was in a drama group recently, and each night someone got to make a “director’s cut” and make their own change to the play. There were ideas that would never have been considered if we hadn’t given everyone an opportunity to give feedback and share their opinion.

I think that when I reflect on what feedback loops really are, I realise that what people can achieve together is so much greater than what one person can achieve alone. So, to everyone who’s given me feedback or advice, I thank you

b o u n c i n g & m i x i n g t o g e t h e r . A c o l l a b o r a t i o n o f d i f f e r e n t e x p e r i e n c e s & b e l i e f s

W e g i v e , t h e y t a k e . T h e y g i v e , w e t a k e . I d e a s e c h o i n g t o a n d f r o

c o m b i n i n g t o r e s t o r e a p a t h w a y o f t h i n k i n g . T h e y t a k e , w e g i v e . W e t a k e , t h e y g i v e . I n v e s t e d t i m e & e n e r g y i s s t o r e d i n w h a t w e d o & i n t i m e i t

c a n e i t h e r b e a c c u m u l a t e d o r d i m i n i s h e d d e p e n d e n t o n w h e r e i t i s s t o r e d . T h e y g i v e , w e t a k e . W e g i v e , t h e y t a k e . W h o w e a r e i s b u i l t b y t h e g e n e r o s i t y o f t h o s e a r o u n d u s . F e e d i n g i n t o o u r h o p e s & d r e a m s . H o l d i n g

o u r f e a r s & d i s a p p o i n t m e n t s . W e t a k e , t h e y g i v e . T h e y t a k e , w e g i v e . W h o w e a r e e n a b l e s u s t o i n v e s t i n o u r c o m m u n i t y . W a l k i n g a l o n g s i d e t h o s e

n e a r b y i n a c o n s t a n t g i v e & t a k e .

b y J h a r n e D u k e

p o e m

A

GOOD NEWS

AMANDA NGUYÊN, FIRST VIETNAMESE WOMAN IN SPACE

When Blue Origin went to space for 11 minutes, my feed was flooded with content and memes about the ‘event’ One lady on board should be of note. Amanda Nguyên became the first Vietnamese woman in space On the flight she was testing various health products Nguyen was a Harvard student and planned on pursuing a career at NASA or the CIA She was then raped at a frat party For 10 years she put her career on hold, dedicating her time to reforming the justice system, and she is now the reason why US legislation entitles SA survivors to free medical examinations and forensic evidence must be kept until the statute of limitations is expired Via Cheek Media

VALERIE THE DACHSHUND FOUND AFTER 529 DAY SABBATICAL ON KANGAROO ISLAND

s, Valerie the miniature dachshund d ’fit and well’ after she disappeared and e Rescue directors and volunteers Karran gave a lengthy explanation of sion They commented that Valerie sh winter, a dry summer, and the ators like eagles and snakes The r is home to an abundance of erage and multiple hiding spots which helped with her survival The team said the mission was almost “impossible” due to Valerie’s changing schedule and the wildlife on the island This meant the team had to change their usual trapping methods, which resulted in the installation of a remote trigger system

The trap contained Valerie’s dog bed and toys, her owners clothing, challenges and hidden food to keep her occupied The owner, Georgia, even sent a worn T-shirt over to help the process of attracting Valerie to the trap Kangala said it all worked perfectly and Valerie entered the trap, and with the use of the remote system, she was captured safely

The Kangala team are now re-accustoming Valerie to life around humans They commented, "We have seen an amazing change in Valerie's demeanour recently as she begins to remember all those familiar smells, tastes and sounds " Little Valerie will be returned soon to her owners Georgia and Josh, after a year and a half on the island - a more than happy ending. Adapted from ABC.

WHILE I LIKE TO STAY INFORMED WITH WHAT IS GOING ON IN THE WORLD, AT THE MOMENT I FEEL LIKE I HAVE WHIPLASH FROM ALL THE NEGATIVE GOINGS-ON. SO, HERE’S A LIL BIT OF GOOD NEWS TO REMIND OURSELVES THAT THERE ARE GOOD THINGS GOING ON IN THE WORLD TOO.

POPEMOBILE WILL BE CONVERTED INTO HEALTH CLINIC FOR CHILDREN IN GAZA

Pope Francis’s Popemobile will be transformed into a mobile health clinic for children in Gaza This donation, made by the pontiff months before his death, was entrusted to Catholic aid organisation Caritas Jerusalem

Peter Brune, secretary-general for Caritas Sweden, who is supporting the project spoke to Vatican News “This is a concrete, life-saving intervention at a time when the health system in Gaza has almost completely collapsed With the vehicle, we will be able to reach children who today have no access to healthcare children who are injured and malnourished "

The vehicle is at Caritas Jerusalem and will be kitted out with rapid infection tests, vaccines, diagnostic tools, and suture kits, and staffed with doctor and medics The vehicle will enter Gaza when humanitarian access is opened to the strip

The Vatican reported that the pontiff used to call the Holy Family Church in Gaza - a small Christian community in the Palestinian enclave - on a daily basis for most of the war Anton Asfar, secretary-general for Caritas Jerusalem commented, “This vehicle represents the love, care and closeness shown by His Holiness for the most vulnerable, which he expressed throughout the crisis” This is Pope Francis’ final blessing to the people of Gaza Adapted from Vatican News

SWEET BABY SWAN SNUGGLED UP UNDER IT'S MAMMA'S WING

*swoon*

This is just a snapshot of the video you should watch on Mamamia’s instagram

Via Mamamia

We are all about positive initiatives that serve you and your community So, what can you do now?

MOTO TRIP DONATIONS

JASON HINZE

Sometimes there is this idea that we are privileged Australians going overseas as these saviours almost… with superior knowledge, equipment and experience But that’s just not true at all! I’m always amazed when we travel overseas at how much we learn and gain from the people we meet. Especially in Tonga The people there have such giving hearts, and friendly spirits, and it’s inspiring to witness their culture, especially how it compares to our own

Our team is really keen to do what we can to strengthen the relationship between Australia and Tonga, and learn from each other to improve education across the board There’s so much we can learn from them and so much we can share in return Each country has its strengths and challenges, and one way we want to support Tonga is by bringing extra teaching supplies with us as a way to thank them for hosting us over there

Many of the classrooms have limited storybooks, paper and pens, and other supplies that are abundant in our own classrooms So if any students at Avondale are looking for a way to serve others but do not have much money to donate, we will gladly accept new school supplies to bring with us in a few weeks time. Bring your donations to the School of Education and Science.

BAY COMMUNITY FOOD PANTRY

The School of Education and Science would like to donate their non-perishable items to the Bay Community Church to support their food pantry that is run every Thursday at Bonnells Bay. You can donate non-perishable items in the box near the front door of The School of Education and Science

Follow their FB page to know more

WEAR IT PINK

Join the movement to support breast cancer research. Wear pink, colour your hair, or shave your

head - your choice! Whether you donate, raise funds, or share the cause, every action helps support lifesaving breast cancer research

Register to get your FREE pink ribbon and pick a day (or go pink all month)

Every little bit brings us closer to zero deaths from breast cancer

DONATE LIFE

You can register as an organ and tissue donor, and it literally takes one minute. That one minute could save up to seven lives and change even more Only 2% of Aussies pass away in a way that allows for donation, so every registration really matters You get to choose exactly what you ' re comfortable donating Organs like hearts, lungs, kidneys, and livers can save lives - while donated skin, eyes, and bone tissue can help people recover from burns, injuries, or illness. Whether you ' ve had health issues or just haven’t given it much thought, your donation could still have a life-changing impact

Register at their website, myGov, or the Medicare app.

BE OR FIND YOUR DRIVER ED BUDDY!

Got your open license? We’ve heard students are on the lookout for friendly faces to help them get those driving hours up!

If you ' re happy to sit in the passenger seat and lend a hand - or if you’re the one needing a driver ed - post on the Roost Facebook Page and connect with someone.

You might just be the co-pilot of someone’s driving dreams

STEM CELL DONATION

Join the blood stem cell registry and you could be the match someone with a life-threatening blood cancer or disorder desperately needs. If you ' re 18–35, your stem cells could be their last shot and best chance at survival

Thousands of Aussies rely on these donations, but many still can't find a match. Sign up with Stem Cell Donors Australia, and if you ' re a match, you'll have the chance to save a life - anonymously and worldwide

ALTARS OVER APPLAUSE

I love a good story.

I love the way stories pull people closer - how they bloom in the spaces between words, in the hush before a song, in the quiet nod of recognition from someone who feels seen. I’ve always been a storyteller. I’ve painted stories, photographed them, scribbled them down in the margins of notebooks. But the most sacred way I’ve ever told a story - the most honest, the most divine - is through singing. There’s something about melody that holds more than words ever could. A note can hold a memory. A harmony can echo a heartbreak or a hallelujah. Sometimes a single song can take you back to the pews of your childhood or the arms of a God you almost forgot.

I grew up singing in a small dusty brick church building in the red outback of WA, where the harmonies echoed off corrugated iron roofs and worship wasn’t polished - it was pure. There were no lights, no fog machines, no multi-tracked mixes. Just voices, just hearts, just God. Worship was never about performance. It was about presence. It was about people singing like they meant it.

But even in the most sacred places, ego can creep in. I remember when I started singing for the feeling of applause rather than for the God who gave me the voice. There’s a fine line between singing to worship and singing to be seen. I’ve crossed it more times than I’d like to admit.

It wasn’t until I left the desert behind that I began to truly understand what it means to worship in spirit and in truth. Worship isn’t about how high you can belt or how smooth your riffs are. It’s about whether you’re telling the truth. Whether your heart is kneeling while your voice is rising.

Sometime in my first year at college, I attended a Thanksgiving service at gateway church. The worship, I don’t even remember the exact song, but I remember the feeling. The presence. The tears that came without warning. In that moment, I realised: worship is not a sound - it’s a posture. It’s an attitude of gratitude, a story sung with open hands and an

open heart.

Now, when I sing, I try to focus on God. Not the room. Not the runs. Not the validation. Because worship leading is not just about music. It’s ministry. Whether you’re singing to two people in a prayer room or two thousand at a conference, you are on the frontlines. Worship leaders are like soldiers standing before the rest of the army - leading people into battle with nothing but truth and song.

It’s a holy responsibility.

But let’s be real - it’s hard. There are moments when the applause rings louder than the still, small voice. Times when I’ve found myself in a tug-of-war between performance and purpose. And I don’t think I’m alone in that. I think many of us, especially creatives, wrestle with the tension between praise from people and the purpose we’ve been called to.

It’s the boy playing guitar to impress and get attention from the girls instead of honouring the Creator and giver of life. It’s the singer belting a high, F hoping for compliments rather than offering it as a sacrifice of praise. We all know that rabbit hole. Most of us have been down it. And that’s okay. We’re human.

But we must remember this: God didn’t give us gifts so we could build stages - He gave us gifts so we could build altars.

Romans 12:1 says, “Offer your bodies as a living sacrifice, holy and pleasing to God - this is your true and proper worship.”

Excellence is not the enemy of humility. But it must always be anchored in the right “why.”

So when the spotlight fades, and the lights go out, and the crowd disperses, may the only thing that remains be glory - not for us, but for Him.

May we be worshippers who choose altars over applause

May our melodies carry truth, our harmonies hold heaven, and our hearts always point to the One who gave us the song.

CHARLES

WAQA

Jack Molyneaux

T a r i f f s a n d t h e E c o n o m i c

F e e d b a c k L o o p

W hat are tarif fs and how do they work?

Tariffs are not a new thing. They have existed since Athens was considered a world power - when the oar and the sail were the primary means of transporting goods across the seas, when sailors navigated by the stars and feared open water. There is a reason they still exist and remain readily used worldwide However, there are both positives and negatives, as economics is all about equilibrium: finding a balance that gives and takes at acceptable levels.

The introduction of major tariffs by the United States in recent months has two purposes. The first is to increase government revenue The second is to protect or encourage domestic production on the goods in question. These two reasons are the primary reasons for all tariffs. However, the economic impact is not limited to these reasons alone and will create issues down the path, both economically and diplomatically

For example, prices on domestically produced products will rise to match or slightly undercut the imported goods, meaning that a 25% tariff will increase the overall price of all goods under the tariff by 25% This does mean a direct increase in revenue for domestic businesses Still, it causes a rise in overall expenditure for the domestic buyer, such as a business purchasing steel for housing frames. These costs will then reflect upon the prospective home buyer, who will need to pay more than the initial 25% increase, the more the product is ‘handled’ or processed between entities.

Further detrimental outcomes include.

The loss of consumer choice: as products become more expensive and consumers purchase locally

made goods

Complacency: without competition, companies and producers don’t need to innovate to stay competitive internationally, which can result in inferior products over time

Trade disputes: tariffs can cause retaliatory measures from other countries, either to compensate for losses or to pressure the original country into lowering or removing the original tariffs.

The Economic feedback loop applied here stems from the protectionist economic policy that tariffs, especially larger tariffs, follow. An example of this policy would be the Smoot-Hawley Tariff Act of 1930. Recently, the USA has implemented various tariffs on imported goods, all aimed at protecting domestic producers, prompting retaliatory tariffs from some countries. This will reduce the American export market, and if domestic demand cannot compensate, job losses may follow due to reduced buyers. This can lead to a local economic slowdown, which, if severe enough, will have a knock-on effect from local to state to countrywide.

For example, a town steel mill terminates 50% of its staff, totalling 100 workers. These workers are no longer actively contributing to the local economy via groceries, entertainment, luxury purchases, etc., which results in those businesses slowing down and possibly firing portions of their own staff The goods delivered to the local store may be reduced to cover for the lack of local purchasing power, which affects the delivery service in the neighbouring town and so on, creating a domino effect.

If the

NFL

of tariffs isn't rever sed

or slowed, the inevitab le collapse of

free trade will under score why many

believe interventionist policies , despite good intentions , often cause more har m than good, triggering unintended consequences that require further economic intervention.

This example is basic but broadly gets the point across When scaled up to a national level, it is not just one steel mill but every steel mill across a country. Once these downturns take effect, the government may add more protectionist policies, such as an expansion of tariffs or the introduction of import quotas to limit the amount of foreign goods entering the domestic market - once again propping up local producers This is an example of a Negative Feedback Loop (NFL) and is why many believe that interventionist policies create more harm than good. While implemented with good intentions, they can have unintended or cascading effects beyond the initial scope of the government’s mandate, necessitating further economic intervention

The long-term outlook for tariffs is negative. If the NFL is not halted, reversed or slowed down considerably, the complete breakdown of free trade is inevitable, pushing trade and economics into regional blocs This global market fragmentation will force countries to seek new markets and will result in higher operating costs for businesses, especially businesses reliant upon export market opportunities, such as Lockheed Martin and its flagship product, the F-35 Further consequences include the gradual destruction of foreign relations as countries start to view the tariff instigator as unreliable or deliberately belligerent. This is happening in real time between the EU and the U S , with countries such as Germany, France, the U K , and Poland accelerating efforts to achieve economic and military independence from the USA. While multiple factors contribute to this decision, implementing tariffs on close allies has soured relations within said countries.

While tariff outcomes can be negative, it is possible for the intended effects to dominate This occurred with the 1983 Motorcycle tariff imposed by the Reagan administration - a five-year measure that forced Harley Davidson, the lead motorcycle manufacturer, to modernise and restructure its business model, ultimately becoming competitive against foreign imports. However, the difference between this example and most others is that it was designed to be temporary and highly targeted, with a clear exit clause: had Harley Davidson failed to become competitive within the international market, it would have collapsed post-tariff.

Tariffs are an extremely risky economic policy, especially when the market is heavily reliant upon the tariffed goods. They can lead to further economic intervention and management in response to negative outcomes, such as the loss of economic growth, employment or export/import potential. Furthermore, the erosion of trust and diplomatic capital can result in diplomatic isolation for the instigator or the restructuring of both world markets and world politics as priorities shift and new trade relations are established or old ones expanded upon.

Source: Principles of Economics (10th ed ) Nicholas Gregory Mankiw

REAL TALK

Meet the Panel

Orrani Carrasco - Alumni of ‘19

Melanie Reyes Latu - Alumni ‘18

Caleb Morton - 1 year st

Joash Gungadoo - 1 year st

Jaeth Archer - 4 year th

In what ways have you seen your contributions to the world come back to you in unexpected forms?

ORRANI: As a school chaplain, my main goal through that calling has been the ministry of presence. Just being present with people, no matter where they are in their life journey - like Jesus! It sounds really simple and sometimes feels like I’m not doing a whole lot, BUT recently I went on a camping trip to Crescent Head (I haven’t worked in a school in over a year), and while swimming I heard this little voice yell “CHAPPY

ORRANI?!!” It was one of my old students; she was so excited to see me, and I couldn’t believe she remembered who I was. That was unexpected and a testament to the contribution I’ve been hoping and praying to make.

MELANIE: Honestly, as a teacher, I will never get used to seeing my students become fully fledged. Seeing them operate outside school to become leaders, mentors, workers, teachers (crazy), and more is so unexpected Being front row to their growth is the best

CALEB: At StormCo, I taught a kid how to ride a scooter and made a connection off that, which I didn’t expect, because scootering is one thing I didn’t think could bring people together.

JOASH: I was teaching a bunch of primary girls how to play footsal and in the competition we came third.

JAETH: From small extra kindnesses I give to my patients at work (I’m an AIN) Most of my patients and their families are so grateful and kind to me during some of their scariest and most vulnerable moments

How do you take responsibility for the words and actions you share with others in your relationships and community?

ORRANI: I try to take responsibility by being intentional and empathetic with how I speak and act. I was a super sensitive kid, so I learned early on that a small comment can have a BIG impact on someone. I also try to stay calm and really listen when someone’s upset or criticising me - usually there’s something deeper going on, like fear or hurt If you can respond to that hidden emotion instead of getting defensive, I think that’s a real example of Christ-like leadership.

MELANIE: Make it out of the group chat.

CALEB: When I say stupid things, I have to bear the consequences of whatever I said, but when I say the right things, I get to celebrate that achievement

JOASH: It’s pretty much the same as Caleb

JAETH: Mum always taught me to “think before I speak”. Which is generally a wise habit. But I’ve been trying not to hold back on compliments this year. If something kind or supportive comes into my head, I try to say it.

When life gets busy, how do you make time to pause and reflect on what God has done for you?

ORRANI: I love reflecting on all the things I’m grateful for during my morning devotion time, it’s overwhelming when you sit down and actually think about it - compared to much of the world, I’m so blessed!! That’s not to say we don’t go through traumatic events here in Aus, as a chaplain, now studying my Counselling masters, I probably hear more than most how devastating life can be BUT gratitude, especially to God, is only beneficial to your mental health and well-being and it’s something I’m trying to lean into more.

MELANIE: “Thank you, Jesus” is the daily mantra. Wake up in the morning? Thank you, Jesus. Had a minute for a hot drink? Thank you, Jesus Things didn’t go to plan, but I still came through breathing. Thank you, Jesus We’ll try again tomorrow

CALEB: I would say through running. I find it to be an art form and a time I can just spend with God and not think about anything else.

JOASH: Through prayer Recently, I’ve been trying to be very intentional about the things I pray about, and I feel much closer to God because of it

JAETH: I bring God with me throughout my day through prayer. Life might get busy but I always try to have small moments to check in with Him throughout the day.

desperately need I once received feedback from a student that I talk too much Do you know how much it changed my practice when I started to listen more? God was definitely telling me something. But I still talk too much.

CALEB: I would say when people let you know you’re on the right path it’s a good way to reconnect with God and know you’re doing the right things, because other people’s guidance can help you on your journey with God

JOASH: I did a sermon once and it wasn’t going very well and my dad said just pause and take a breath, slow down, and that showed I can be intentional with the things I say when it comes to sharing the word.

JAETH: Encouragement and check-in calls with friends has shown me that, though I may doubt it at times, I’m blessed to have a big and varied and social network. A big blessing for sure!

T H E B OY I N T H E M I S T

I meander home from school, delaying the disappointed frown of my parents. My worn-out Doc Martens scuff the gravel. I imagine my mother, flitting anxiously between watching the clock and peeking out the window, waiting for me The corner of my mouth lifts Maybe she will snag one of those awful curtains adorned with pink frills, which look like they jumped out of one of those 80's sitcom re-runs my father likes to watch after work

They were so optimistic as I left for the final day of this torturous week

“It will all work out, pet!” Dad heartily squeezed my shoulder, chuckling, red-faced and all one hundred and twenty kilos jiggling, while my mother handed me a soggy chicken and mayo sandwich

“I just know you'll make friends soon!” Her cheeks flushed as she beamed, although the smile didn't quite reach her eyes.

the corner and see our new home Mum and Dad say a fresh start might do me good.

But I am not so hopeful

If buying a Victorian homestead next to a historic graveyard and church isn't a bad sign, I don't know what is The house is made of timber planks, with wrought iron finishes which I think were meant to look pretty, but instead make the house feel haggard, with specs of rust and paint flecks wilting from them. Our house is separated from the church and graveyard by a cream picket fence, which does nothing to stop the thick fog from seeping into our backyard I kick my foot hard, firing a pebble through the slats, and into the graveyard. The fog flurries, taunting me as my makeshift bullet flies, hitting the headstone of

someone from long ago There are too many headstones for the small country town of Mulberry. Dad said it was because of the gold rush, as he once investigated the inscriptions. You'll never catch me stepping foot in there, with that ever-present mist which hasn't lifted in the three months we have been here. Graveyards creep me out.

I step over the threshold and immediately struggle for air as I am squashed in one of my mother's much tootight embraces.

“Welcome home, darlin'! How was your day?” she mumbles, also squashed.

“Mmph...okay?” I mutter, eyes focused on the stairs. I plan to sit in the attic, and read for the rest of the afternoon, blocking the rest of the world out Trying to engage with it is far too exhausting.

Perched on my lap, Presley sneezes as I stroke his porcelain fur. The crispness of the white sheet draped over us messes my dark hair. We sit, a perfectly odd pair reading a dusty book I found while I was packing away my Tim Winton collection (in alphabetical order, of course) I am enjoying the book so far, although, parts don't make as much sense as the books I am accustomed to. The language feels old, and it is written like a personal diary It reminds me of the letters I sometimes receive from my grandmother in Launceston. But I enjoy it nonetheless. I relate to the main character - what was his name? - who is lonely as his family is preoccupied with his father, ill with dysentery

Specks of dust catch in the glow from my flashlight as I flip the pages, trying to remind myself of my new friend's name... nope, this diary keeps its secrets, I still have no idea of his name

“Lilly! Time to come down, dinner's ready!” My mother booms from below me, tapping on the roof with a cooking utensil, sending vibrations through my attic and loosening more dust, which gives Presley a sneezing fit.

“Sorry Pres,” I whisper.

He meows in response, before lifting his leg and bathing himself gracefully.

“I'll leave you to it then,” I chuckle His green eyes lift as if to say yes, off you go then.

The salty aroma of Dad's casserole wafts down the dark hallway from the kitchen. Dad always makes casserole to make me feel better He made it when I lost my first tooth playing soccer and Brad Huxley kicked the ball squarely into my face (on purpose). Now, he is making it again because my first week at Mulberry Prep didn't go quite as planned.

My eyes twitch, stinging as they brim with tears as I watch him scooping it out for me. I busy myself, scuffing my toe on the frayed edge of the carpet where it meets the kitchen tiles, praying nobody saw through my wall.

I tried. I really did.

I just have a hard time making any friends It is hard when your peers have the collective consciousness of a flea's pinky finger

I catch my reflection in Mum's rusty antique mirror on the wall, and it startles me My skin is pale - no, anaemic, almost translucent. My raven black hair, tangled from reading under the sheet, frames my emerald eyes, the only thing I like about myself

A gleam catches my eye suddenly in the reflection It flashes again and I move to the kitchen window Frederick is yet again doing laps of the church graveyard on his vintage bike

Why is he so weird?

Just as I finish that thought, he jolts, catapulting forward and over his handlebars I don't see him land, because of the thick fog

“Be right back!” I yell, yanking the door handle as my parents protest behind me.

“Freddy!” I search for him, peering through the mist. Gingerly, I climb over the picket fence, half expecting to land headfirst. My feet land in the graveyard safely and I smirk proudly as I resume my search for Frederick

“Umph!” Suddenly, my left foot slips from under me, a strong, blunt force tugging it backward. I land my hands not quick enough to catch me, my head hitting

the damp, mossy ground on impact

An amused cackle sounds from behind me, Frederick is keeled over in a fit of laughter.

“You're so funny,” I quip.

“It's too easy!” he manages between fits of laughter. I purse my lips as I pull his arms forward, bringing him down too

“Revenge is best served cold!” I sneer as his laughter continues.

“Yeah, your hands are freezing, you'd better get that looked at!” he says as I roll my eyes

His bronze eyes gleam at me, ethereal in the setting sunlight.

“Friends?” he stands, offering his hand to help me up. Stumbling, I regain my balance before faltering - is Frederick my friend?

No, he is just the idiot who lives on the other side of the church, who I am forced to watch ride his bike in the graveyard. Considering how fast he goes, he could fall off and knock himself out if he isn't careful It's for his safety.

“You don't wanna be friends with me,” I sigh. My voice cracks on the last syllable, betraying me

“Yes, I do it's a bit late for that anyway, mate,” said Frederick, “You're kind of stuck with me. You're the only one who really sees me!”

“You mean the only one who can put up with you?”

“Yeah, something like that,” Frederick rolls his eyes and throws a piece of moss at my head.

It lands in my hair. It sticks as I try and pick out the pieces The graveyard echoes with Frederick's booming laughter.

I feign annoyance, while I pick up a large piece of wet mud and moss next to me Snickering, I smash the clump on the back of Frederick's head His laughter only intensifies, and soon we become a giggling pair of fools, throwing moss, sticks, and mud at each other

I catch a glimpse of an old lady and her chihuahua wearing a pink puffer jacket, perplexed from the

footpath on the street. I struggle to suppress my laughter, as she slowly turns in the other direction, calling her dog, ‘Princess’, to follow her Initially, Princess stays rooted on the spot, eyeing me, before a firm tug on the lead prompts him to trot after the woman Frederick looks up at the sky, sombre

“Dad's in hospital now. Lucy won't come out of her room, so it isn't like I have her to talk to about anything now.” His eyes darken as he picks at his thumbnail.

“He's gotten worse?” I wrap my arms around him, his skin so icy it sends shivers up my arm, making goosebumps.

“You really should go home, Fred; you're getting too cold and you'll get sick too.”

“Yeah, I guess, see you tomorrow, Lil ” I watch as he walks back toward his house, disappearing in the white haze

Sighing, I slip my shoes off, now muddy from the dampness of the graveyard I'm not much in the mood for dinner, so I retreat to my attic and book, Presley by my side.

I resume where I left off Presley's rhythmic purring soothes me and keeps me company, as I try not to get my hopes up about the fact that I may have a friend

Presley jumps up quickly from his sleep, startling me. His fur forms shackles as he hisses, back arched and his green orbs piercing, staring at the book I drop it, jumping up too, as I look for the spider that undoubtedly set him off I pick it up carefully, shaking it My hand suddenly burns, like I had touched a hot iron.

“Ouch!” I drop the book with a thud and Presley pounces on it, knowing it somehow hurt me.

Then, the words move. Shifting, twisting and growing out of the book, like tendrils of a vine reaching toward me

“Father has gone to the doctor Ma says he's sick with dysentery Lucy's in her room and won't talk to me I don't know what to do.”

I look at the date - May 25th, 1858.

Orbs of light dance around me and the attic spins.

Lightheaded, I stumble downstairs

My feet seem to move of their own accord as they slap firmly on the ground, running to the graveyard to reach Frederick's house on the other side. Frantically, I climb over the fence I can't see through the thick mist to tell if there is a light on at Frederick's across the yard - I hope someone is home. I lose my footing, slipping on nothing, and land with a thud My hand throbs as it hits something hard on the way down. A gravestone. Tears brimming with pain and panic, I read the inscription -

'HERE LIES

~FREDERICK BROWN~

BELOVED SON FOREVER IN OUR HEARTS.

June 20, 1843 - September 17, 1858'

I hear a piercing scream and realise it is mine as a sharp pain burns my throat and hand Shaking, I sit up. The air stills and mist cools my aching hand as I see him. Before me stands Frederick, his smile dropping as he takes me in The mist stills, and we don't dare move as realisation settles between us.

I take him in, properly, as if for the first time. I can see through him.

A single iridescent tear rolls down his cheek, sparkling in the moonlight

He holds out his hand, smirking I hesitate, shaking, more from panic and adrenaline than the cold. My heart thrums in my chest erratically. I reach for his hand, but it falls, dropping instead of hitting his cool skin. I gasp, realising that my hand had fallen through his outstretched one The coolness unsettles me

Startled, I pull my hand back. Frederick's eyes and smile, once so warm, now reflect absolute sadness He steps back, sighing, looking down at his transparent hands

“I... I didn't know, Fred,” I whisper through my tears. “I had no idea”

a startling contrast to the sadness I now feel

“I was dead?” He finishes, almost chuckling,

“I didn't either - until people couldn't see me Then, I figured it out and made my peace with it. After a while, I was happy watching the world as an observer learning about technology and new speech patterns people make. Then you came along andwell, you were you I just couldn't bring myself to say anything.”

I bite my lip, a feeble attempt to stop its quivering The mist dances around us, lively, as I feel colder.

“What can I do about it?” I plead. Surely, he isn't really gone - if I can see him, he might not really be dead.

His eyes bore into mine sincerely “Oh, Lil I can't tell how much you have already helped me. You saw me, talked to me, laughed with me Even if half the time it was mockingly. Maybe that's all I needed - to be remembered.”

I swallow hard, my throat tight and stinging. “You're my friend, Frederick I won't forget you ”

He smiles, and for a moment, he looks like the boy I laughed with in the light of the sunset “Thank you, Lilly. That means more than you know.”

Then, like the mist, he begins shifting and fading.

“Bye, Fred,” I whisper, tears streaming down my face. “Bye, Lil. Live the best you can for me.”

Then, he is gone

Two years later

A tear rolls down my cheek, shimmering in the sunlight as Dad drives our old Tarago out of the driveway for the last time I watch as the graveyard disappears from view, and I swear I can see himriding his bike and waving at me. I wave back.

A ping sounds from my phone - it's my friend Chelsea asking when I will be back to visit

Soon I reply

I'll miss you.

I smile, my tears salty as I remember my time in Mulberry

Written by Sophie Sinclair

How to have hope in a generation fuelled by fear

Before coming to Avondale, I really struggled with the idea of growing up While I was excited, a much deeper part of me was scared to be alone. I was seventeen when I first moved out at the beginning of this year, and it’s funny to say now, because doing so had been my dream since I was twelve or thirteen Yet, somehow, in the time between then and now, it became my greatest fear.

I have been constantly warned by those older than me to be careful to put myself out there in a world that should not be trusted – and in doing so, I became hesitant of its people, its opportunities, of independence and being uncomfortable

As Gen Z, we are often referred to as the “guinea pigs” the test subjects for the new age of technology With the uprising of exposure to information, news headlines read of wars and politics, and social media pages detail gossip and negativity. Such an imbalance of hope to fear makes it suffocating to try to filter out the noise of disaster and see the good.

Often dismissed, we are told that our future is already far too ruined to the point of no return We’ve been told our whole life that our future is something to fear, but by embracing connection, resilience and the present moment, it is my wish that we can reclaim hope for a life full of meaning and purpose despite the noise. It appears the hope for our generation was

Memoirs of a FirstYear Uni Student

lost a long time ago, handed to those who will come after us. But I believe hope still exists.

In this age, we have endless access to information, right at our fingertips. The rise of social media and connection to the internet has given us news on a global scale; it can be hard to see past it Our generation especially has become so desensitised to negative news, we generally don’t even notice the difference between bad and good it’s all just ‘news’ With the pressure of being informed, it’s normal to feel overwhelmed by the sheer scale of problems, even problems bigger than us.

The term ‘fearmongering’ has recently become a topic surrounding the ethics of modern media reporting. Using overly emotional language or opinionated ‘quoted’ headlines creates empathy within viewers, leading to more likes, clicks and shares. It can be difficult to trust platforms, even ones of great influence or reputation, in an age where information is often misinterpreted and manipulated to fit a false narrative

It can be difficult not to dwell on all the horrors of the world, falling down rabbit holes or ‘doomscrolling’, especially when we are surrounded by fear.

The mental health crisis of young people has skyrocketed since the pandemic, as has our use of social media. And we hear it all the time “It’s that damn phone,” but there comes a point where we must

1 in 4 young adults reported having more bad days than good

wonder ‘is there truly a correlation?’

While an English major, I do love facts and data, so bear with me.

A 2022 survey conducted by the American Psychological Association (APA) found that 1 in 4 young adults reported having more bad days than good (in a one-month time frame). Of that, 2 in 5 were diagnosed with a mental health condition, with more than a quarter being diagnosed during the pandemic or later.

It’s common knowledge that our generation faces mental health decline, but with so much awareness around the topic, we need to ask ourselves why now and why us?

As a uni student living interstate, the fear of expectations has become real I am now forced to look responsibility in the face - which has been a hard adjustment to say the least Initially, I got wrapped up in all the firsts that come with the ‘college experience’ But at a point, that excitement turned to anxiety. The comfort of routine has been replaced with constant uncertainty, and my schedule has become free-flow There’s a lot of pressure that comes with independence and responsibilities; from doing washing and ensuring you’re taking care of yourself, to the fears of finance or the buildup of assignments. And those fears end up turning into isolation.

I know for the first couple of weeks, I found it difficult to balance the personal, academic, and social aspects of my life The ‘fear of missing out’ definitely took a toll on me, and I tended to overcompensate with a lack of sleep. Not that that’s changed, but that’s a topic for next time.

I am incredibly far from what my comfort zone used to be. But weirdly, moving out has not only changed the way I live, but how I feel alive

There’s a quote by Steve Irwin that’s been going around recently: “That’s what life’s about, just getting out there, having fun, following your passion, and just being enthusiastic.”

If I’ve learnt anything in the past three months, it’s to drown out fear with passion This may be: surrounding yourself with ‘your’ people – finding people who not only share your values and beliefs, but also challenge you to become the best version of yourself It could also be saying yes to the opportunities given to you, or me, that’s through programs like ACELAB, or joining Voice. Or even immersing yourself in an environment that brings you joy, whether that be social, like meeting up with friends, or physical, such as going on a hike

The point I’m trying to get at is that hope is an action, not a reaction We choose to get up with each morning in the hope of a new day. It comes down to learning to enjoy the present. Therefore, having hope doesn’t mean we ignore fear, but rather that we choose to live beyond it and take it at face value

“WHERE HAVE ALL THE FANS GONE?”

“WHAT DO YOU MEAN?”

“EVERYONE’S JUST A FOLLOWER THESE DAYS, THERE’S NO REAL FANS ANY MORE.”

This was an overheard conversation, and it got me thinking. What fans are they talking about?

As far as I can tell, fandom is alive and well. There are millions of bracelet stacking, merch devouring, foaming at the mouth swifties, beliebers, little monsters and more, including my personal favourite, the cheerios (Ed Sheeran fans) There are so many rabid fan groups, that I couldn’t possibly list them all Just type ‘names for fans’ into your favourite search engine and go down the rabbit hole yourself You can thank me later

JIM LOUNSBURY

SO WHAT WERE THESE HALLWAY SOCIAL ANTHROPOLOGISTS (THAT I SO RUDELY EAVESDROPPED ON) TALKING ABOUT?

This might sound like a hard left turn, but stay with me, because I think our allegiance to ‘one person’ rather than to ‘a team’ started back at the rise of modern day consumerism. Way back in the 1960s, the Mad Men (Advertising Executives) of New York discovered that they could sell more stuff for their clients (and command higher prices for the stuff they sold) if they persuaded people to value themselves and their own self development over the collective interests and needs of society And for the next 50 years, advertisers used “You” language and focused on personal benefits, self-expression and how their products will make you younger, feel better and look more unique because, well, it sells more products.

They must have been talking about sport. Particularly, the shift in allegiance to an individual athlete over that of the team. Take the Los Angeles Clippers, for instance, who lost 1.4 million followers in the last offseason after they traded Russell Westbrook to the Denver Nuggets This was an NBA team that still had two bonafide superstars in Kawhi Leonard and James Harden, but a substantial portion of their fanbase was more loyal to Westbrook than the team itself (and yes, I was one of the 1 4 million people who followed ‘The Brodie’ to the mile high city). This particular example might have as much to do with the reputation of The Clippers and the notorious ‘Clippers Curse’ than anything else, but I’m going to pose another reason for this shift from fans to followers… individualism. You will save time... You look great You deserve You. You… You.

The rise of social media in the 2010s accelerated this societal shift , when individualism got a shiny, new upgrade Now everyone could have an image, cultivate a fandom, build a brand And the best part? We could now follow other individuals we like, or see as extensions of our own views and beliefs. People who are worthy of being associated with ourselves and our personal brand. If the rise of individualism was a fire, social media was the gasoline.

This rise in individualism is changing society in numerous ways, from shifting work patterns that include more freelancing and remote work, to evolving relationship dynamics where there is more emphasis on personal fulfillment. It also bleeds into cultural expression, where there is an increasing focus on solo projects rather than more traditional artistic collaborations

On the one hand, individualism can be seen as positive, stimulating more creativity, self confidence and ambition, as well as giving individuals more courage to stand up for their rights However, individualism can also be said to be injecting more selfishness into society, causing a lack of cooperation and teamwork, divisiveness over issues, and reducing our compassion for each other which can lead to more conflict , isolation and loneliness. Regardless of where you stand on individualism and the levers it has pulled in society, I believe it’s at least part of the reason that there are more followers than fans. Particularly in sport , because we see ourselves more in the individual than the team, we identify more with the personal story than the community, and in consumer culture, we are at the centre of the universe I mean <ahem> you are at the centre of the universe

THE CRAZIEST PLOT-TWIST YOU’VE NEVER SEEN

Unless you’re some sort of fanatic for movies made before the year 2000, then you’ll have no idea what I’m talking about here. Alas, the 1995 release of The Usual Suspects, a crime thriller, still remains in my mind as one of the greatest examples of a crazy plot twist. I’m here to explain it

Just to clarify too, some aspects of this movie have not aged greatly - namely, some of the lead actors However, putting this unfortunate blunder aside, what we have here is one of the most comprehensive examples of unique storytelling from the 1990s.

In a lineup full of criminals, police suspect their involvement in a truck hijacking Of course, this happened in the swell state of New York City Though they all deny their involvement, they bond together while in the holding cell. They plan to cause major havoc, more than what the truck hijacking ever would have.

With heavy usage of flashbacks, we’re recounting the story of how this mastermind plan took shape, as our narrator, one of the individuals from the initial lineup, tells the story in full to an LAPD detective, sitting in a cluttered office This detective is brute in force, scaring the suspect into confessing more than he’d wish

We’ve come to that point now where, if I say any more, I will truly spoil the rest of the storyline So instead, I’ll tell you about some of the cinematic aspects that will truly make it a classic for you

Like I mentioned previously, the repetition of using flashback sequences to tell the story, all while the narrator is sitting in a police precinct with one detective staring him down, definitely demonstrates the clear difference in environment At one moment, the guy is monotone and unassuming; next minute, he’s right in the heat of it This repeated cutting back and forth really does keep you guessing.

Another thing to enjoy is both the soundtrack and the non-diegetic sound effects that back the whole storyline, all original pieces by John Ottman, the man who also edited the movie The fast cuts and weird shots are used to confuse and deter the audience from properly making out who the sole person responsible is.

But why is this “plot twist” so significant anyway? Why even mention

it? Well, it pretty much turns the whole storyline on its head. Everything you thought you knew turns out to be quite the opposite. Never before have I seen such a complicated and crazy reveal as in this movie

So I implore you, if you’re a fan of thriller-action-crime movies, then this may be up there as a contender for one of the greatest to do it

We’re all familiar with today’s financial rituals: the quick account balance check as you go to pay at the counter, the agonising clock watching waiting for payday, the blowing your whole wage on food or clothes, the returning to the clock, the Apple bill whose origin is unknown, the emergency expense of paying your insurance excess after a crash. These are the rites, or ruts, we got stuck in as soon as we started earning money They’re as stuck to you as your oldest pair of shoes (and just as worn in). But what if I told you there was a way out of this mess? What if I told you there was a method that millions of Australians have followed to get out of the rut? What if you could take off that old pair of shoes, touch some grass, and take some real steps towards financial freedom? Enter The Barefoot Investor by Scott Pape.

If you’re anything like me, you might quickly dismiss this book as the boring investing manual that your lame year advisor handed you at your Year 12 graduation, which you pretended to be thankful for as you shook their hand. In fact, I think the book does itself a disservice by having “investor” in the title –because financial investing is only one part of the book The truth is, the “invest” in The Barefoot Investor is just as much about investing in yourself and your future as it is about financial freedom. So why am I fanboying about this book? To put it simply, every paycheck since I started earning money at McDonald’s as a 14-year-old on $11 an hour until the day I read the Barefoot Investor was a paycheck wasted In fact, I spent most of the money I earnt at Maccas on Maccas So not only did I have less than $1k of savings to show for my 3.5 years of employment, I consumed poison for that entire time too The next real job I had after McDonald’s was at a hotel in Newcastle where I worked as a receptionist As a fresh 18 year old, an upgrade from $16 an hour

to $30 an hour felt like I’d won the Lotto, yet, as George S. Clason writes in The Richest Man in Babylon (another book you should read – especially if you like the King James Version of the Bible) “what each of us calls ‘necessary expenses’ will always grow to equal our incomes unless we protest against the contrary”. So what did I do with my now $1000+ fortnightly pay checks? Commit to a Telstra phone plan for the newest iPhone at the time, the 14 Pro Max: $68 in repayments, $74 mobile plan = $142 a month. But as soon as my graduation summer was over and I went to uni 3 days a week, my shifts were less, my purse was thinner, and sure enough, I was once again spending almost equal to what I was earning.

After I quit that job and tried a couple different hustles, I still hadn’t learnt my lesson. When I was earning more than I ever had an hour at my most recent job, I spent it all the same, mostly on food, but also branching out to the more noble luxuries like $100+ running shoes (you’re allowed to feel good about fitness purchases I think…). Luckily, it was around this time that my girlfriends’ dad mentioned The Barefoot Investor in passing conversation something to do with a date night? It sounded interesting enough for me to give it a read, and as soon as I did, the scales fell from my eyes.

As soon as the ‘Bucket Method’ was revealed in this book, I knew there was something to the Scott Pape strategy, but it wasn’t until I had read the real testimonies of those that had followed the Barefoot method and seen success that I was truly convinced In the preface, for example, he says “It’s not about how much you earn, but how much you save. I’ve known cleaners that have followed this method and grew their wealth to a $1 million portfolio” Pape, however, emphasises that money is simply a medium,

and that the numbers in your account don’t equal your happiness. Regardless, he gets countless emails about his book, from people telling their success stories, to them simply expressing their joy in following the Barefoot steps Seriously, my favourite part of my week is when I get paid, not just because of the money, but because of the process of splitting up my wage into the ‘Buckets’

I want to leave you with the ‘Bucket Method’, as it is one of the foundational principles of the Barefoot

The majority of your brain power will go to thinking about the ‘Blow’ bucket, but first: Consolidate all Super accounts you may have from different employments (less fees for your money) into the best Super account you can find Set aside/raise $2000 to put in a different bank than your expenses account (so you don’t touch it – this is your Emergency money, your Mojo) This will be helpful when you read the next part in The Barefoot Investor. ry ts

Mood Music

McGrath

A N I M E P I C K S

Are you interested in branching into different types of entertainment?

Perhaps you’ve wanted to try anime but were deterred by titles such as “Reborn as a Vending Machine”, “I Now Wander the Dungeon” and “Life With an Ordinary Guy Who Reincarnated into a Total Fantasy Knockout” (these are real shows by the way) Worry no more - if you want to try to watch anime or have already watched a few, here are five of my top recommendations for anyone to check out

Attack on Titans

Set in a world where humanity has been trapped behind walls for a century in fear of giant humanoid creatures known as titans, the protagonist, Eren Yaeger, wishes to join the Survey Corps so he can kill every titan and see the world beyond the walls, but as the series continues, more is revealed about this world, and the secrets it holds.

Attack on Titans is one of those shows that will get you hooked fast, with the music, the characters, the fast-paced action, and the suspense. The show is masterfully written, with foreshadowing scattered throughout, making it worth rewatching just to see how apparent it is, even with the ending foreshadowed in some of its earlier seasons

a scientific genius, as he attempts to rebuild civilisation with the power of science after every human was turned to stone 3,700 years prior The show is full of comedic moments, making you feel smarter, thanks to Senku’s scientific ramblings And hey, if you don’t understand a word of what he says, don’t worry, you’ll be able to relate to every other character in the show who is just as confused

Look Back

Looking for something shorter? Well, luckily, this next recommendation is only an hour long Look Back is a coming-of-age drama written by Tatsuki Fujimoto, the creator of Chainsaw Man The story follows two girls, Fujino and Kyomoto, who write comics for their school newspaper Initially, Fujino is jealous of Kyomoto’s artistic talent, but later they form a partnership and start publishing their comics

I don’t want to spoil anything, but the story focuses on grief, regret and the importance of the small moments in life If you plan to watch this, I recommend having a box of tissues on standby.

JoJo’s Bizarre Adventure

Time for something a little more lighthearted JoJo’s Bizarre Adventure is a series that has been around since 1987, and is still as strong as ever, maybe even stronger!

Voice notes that not all television content is for everyone If you want to check if something suits your preferences, we encourage you to check out commonsensemedia.org for comprehensive information on content and ratings

mafia in Italy, or perhaps Jolyne Cujoh fighting a priest set on resetting the world in Florida, there is something for everyone

My only advice is not to skip parts. Despite everything being its own story, characters and story elements from previous parts make frequent reappearances, so you’d hate to be left in the dark.

Vinland Saga

Last on the list is the show I recommend to everyone Vinland Saga is one of those shows that went under everyone’s radar when it first released, but I’m glad it never went under mine This is a must-watch if you study history or love good historical fiction

The story follows Thorfinn, loosely based on the historical explorer of the same name documented in The Vinland Sagas, who is thrown into the war between Denmark and England during the reign of King Sweyn Thorfinn is captured as a slave, and he begins to be filled with regret for the people he had mercilessly slain while in England He vows to make a world without war or slavery, and following his father’s words of ‘you have no enemies’, he leads a life of pacifism.

The story follows Senku Ishigami, a high school student with the brain of DR Stone

This recommendation goes out to all the science students out there Dr Stone blends riveting storytelling with educational science that goes right over my head as an English/History student

The series follows JoJo as they go on a bizarre adventure! Honestly, it’s hard to give a proper synopsis as the series has nine parts, with six being animated, all following a completely different story and characters, all connected with an overarching plot Whether it’s Jonathan Joestar fighting vampires with the power of hamon in Victorian-era England, Joseph Joestar fighting 2000-year-old pillar men in World War II-era Italy, Jotaro Kujo fighting the same vampire in Egypt that his great-great-grandfather fought, Josuke Higashikata trying to find a serial killer in a small Japanese town, Giorno Giovanna fighting the boss of the

Vinland Saga is the pinnacle of anime, in my opinion. It has a fantastic story, exceptional character development, and a great message following Christian ideology of having no enemies, including the verse from Matthew 5:43-48 in one of the episodes.

And there you have it, five excellent anime series that I highly recommend you check out if you are new to anime or have been watching for years! And hopefully you enjoy them as much as I do.

Emily Chester

B a c k i n m y d a y

Ever wonder what life was like in the golden olden days of College? A land of long skirts and curfews, chaffs and life lore… well, wonder no more! I present four seasoned Avondalians, (some a little more seasoned than others) to share the stories of their youth Let’s meet the characters!

Veron Chest Grand gradu with a

Primary Teaching de Graham Chester Grandpa studied at Avondale in ‘68 and eventually became an accounting lecturer “To put it simply, I worked in the islands for about 15 years, and taught at Avondale College for 21 years, but Veronika and I shared our time backwards and forwards”.

Leanne Chester Mum studied g he ed y

Lynden Chester Dad studied at Avondale from ‘94 to ‘97 and is currently working as a Physics and Maths teacher at Northpine.

mandatory 7:30 worship. If we missed roll call, we’d be in trouble. Also, it was, “‘Yes, Mr Chester,’ not, ‘Hi Graham!’”

Leanne: Once, a lecturer threw a chalk duster at a student who was talking And no short shorts or crop tops were allowed.

Lynden: I didn’t think too much about that - I just wore a flannel shirt and shorts most days.

Veronika: Our skirts had to touch the floor when we knelt - no jewellery or makeup either Once, the dean told me, “Your skirt’s too short and you haven’t got enough sleeves!” I was certainly not wearing a miniskirt!

Leanne: We were adults but treated like kids - admin had a ‘purity’ mindset and watched us closely for any ‘naughty’ behaviour

Graham: We weren’t allowed to have cars or leave campus, really.

Veronika: Except for one weekend a term - but girls couldn't go on a boy’s weekend (and vice-versa), otherwise you might meet up, and that would be terrible.

Graham: In my opinion, if you restrict severely, you are more likely to generate a problem

Leanne: Yes, our curfew was 10pm, but we’d chock the doors or swap cards to avoid getting caught If we knew security, we would sneak into Watson to hang out - just as friends, of course!

Veronika: Well, our curfew was 9:30 when they would turn the lig exam time, I had study. At least we today.

ROMANCE

Now, I do believe it’s time to hear some stories

RULES

Veronika: My memory of college is just positive with a capital P, but not everybody in my year would say that, as it was like school

Graham: We had

Graham: I wasn’t actually hunting for a girl. I was a bit older, and they seemed young

flibbitygibbits It

Veronika: Well, som knowing how to w girlfriends to do it f

Practice makes perfect 1967

Graham: That’s not my experience just so we’re clear I had no problems at all

Lynden: I never really thought about how I would find a partner - maybe I just assumed it’d happen!

j

Veronika: Our interactions with opposite gender were very regulated, but there were ways you could ask someone out They’d meet you in the library, and the old ladies would tell you to shush, or they’d give you a note, or ask you to the Saturday night program I wasn’t allowed

Getting Trained 1967

to go with someone until I turned a ministerial student invited me, and the girls all did my hair and lent me a blue velvety dress

Leanne: We had lots of opportunities to flirt and have fun But as soon as you started hanging with someone more regularly, people would tease you… which sucked if you were just good friends.

Veronika: “We did mix a little - choir tour was fantastic, and meals were at tables of four, so you got to know people But everything was monitored Boys entered one Caf door, girls the other - you had to time it right to sit with your crush And where the church is now was ‘Lovers’ Lawn,’ where you could sit with a ‘friend’ under the watchful eye of everyone. And we had separate walking paths boys weren’t allowed on Girls Walk!”

SOCIAL

Veronika: There wer some great pranks.

Leanne: People would pull the fire alarms, and then water bomb everyone evacuating. Th boys did undie runs a few times. One time, we took everything out of on girl’s room and set her bedroom up in the bathroom There was also a guy who had a mini Moke, and almost daily, it’d be moved around and put in weird places.

Leanne: They used to throw all the kitchen trays in the pool too, which I never understood! Oh, and people would switch the milks in the caf (which was actually not funny)

Veronika: Yes, well, we were stuck on campus, so people tended to make their own fun…

Leanne: Plus, there were so many people, and everyone ate all meals in the caf (it was free and all you could eat) which made uni so social and fun

Veronika: Talent Night was also a serious competition. Boys and girls did solo acts, and it was all very high quality. Although, there was an eight male choir that got into trouble one year because they sang, ‘What should we do with a drunkard sailor’ and the principal raced up onto the stage and told them to get off because it was “really not suitable for this college.” I’ll tell you, Peter Dixon would not have been allowed on campus when I was there!

REFLECTION

Lynden: Avondale feels like part of who I am. It enhanced my passion for serving others and my love of music. Also, meeting my life partner and people whom I have either met up with or worked with in later life are definitely shaping elements of Avondale. Veronika: I’m pleased the service focus is coming back again I would encourage any student anywhere to hang onto your faith find ways you can feel supported in your Christian walk in college Because now, I think you have a lot more freedom but that opens you up to a lot more pressure.

Leanne: I think it’s harder today for students Social media makes everyone think everyone else is having the best life Cost of living means kids have to work more, the food situation has changed which I think is sad. But despite this, say yes to all the things! Enjoy all the minutes!

Graham: All I would say is, go to Avondale!

Veronika: One time, the boys put alarm clocks hidden in the walls, and they went off during our weekly chapel People would ring the bell at some ungodly hour And my twin brother and sister would dump people in the pool on their birthdays.

Graham: That pool was put in as an emergency fire reservoir so they could use pumps. That’s what was claimed when they were trying to raise funds for it

FORGIVENESS OF A FATHER.

DOGS LOOKING AT YOU WITH PURE AFFECTION.

ROOMS

COUNTRY CLUB POOL ROOM: IT HAS POOL, DARTS, SPEAKER, AIR-CON, AND TV.

BEDROOM: IT’S MY BEDROOM.

TYSON HIBBARD’S DORM ROOM: IT SMELLS BUT IT’S FUN AND ALWAYS FRIENDS THERE.

MY VAN: WHEN ITS CLEAN, IT IS A COZY PLACE TO SIT AND WATCH THE OFFICE.

MUMS ART ROOM: THERE IS ALWAYS LOTS OF COOL ART AND FUNKY SCULPTURES TO LOOK AT. IT HAS A NICE VIEW AND A COMFY CHAIR, AND IT SMELLS NICE

HONOURABLE MENTION - LAOGANMA CRISPY CHILLI OIL.

IN THE CAR: AT NIGHT. DRIVING ALONE. WITH INTENSE MUSIC. IN THE

SCARS

MY NECK. IT’S ON MY NECK. DECENT SIZE. HEALING TIME ALONE PUTS IT AT FIRST.

LEFT RING FINGER: CAUGHT IN MY MUM’S ELLIPTICAL BIKE HIT BONE LIGHTNING BOLT SHAPE.

RIGHT BICEP: SMALL. CLEAR BORDERS. BIG BACKSTORY - COURTESY OF A PICC LINE

PATRICK REID’S DEATH: A TRAGEDY AND AN OUTRAGEOUS ACT OF TV WRITER POWER-TRIPPING.

CURRUMBIN WILDLIFE: LARGE LORIKEET ATTACK AFTER MY BROTHER DOUSED ME IN THE FEEDING SYRUP. TRAUMATIC. GREAT GUILT-TRIPPING MATERIAL.

Local happenings worth checking out

VIVID SYDNEY (May - June )

Light Walk (Circular Quay, The Rocks, Barangaroo): Incredible light installations transforming Sydney's Harbour and CBD Perfect for your Insta feed and a must-do experience so you can say you ’ ve done it at least once

Vivid Music (Winston Surfshirt + Jerome Blazé): Catch a free gig on June th with two of Sydney’s coolest acts bringing you a mix of chill vibes and soulful tunes Perfect way to kick back and enjoy some great music!

Transport tip: Direct train to Circular Quay and walk from there Late night services available during festival

WINTER FESTIVALS

Christmas in July Festival (July - ): Free entry, live music, carols, street art, snow, and hot food - it is the cosy festive fix you didn’t know you needed

Sydney Film Festival (June - ): International films at venues throughout the city Student tickets at $ , % off standard prices or free screenings and previews in Martin Place.

Bondi Festival (July - ): With a mix of free and ticketed events, enjoy music, comedy, theatre, art, Blue Sky Markets, and favourites like the ice rink and Ferris wheel

Bastille Festival (July - ): French-themed market at Circular Quay Free entry with excellent street food (budget-friendly crepes!)

ART & PERFORMANCES

Sydney Opera House: $ student rush tickets are available for selected performances from am on the day of Archibald, Wynne and Sulman Prizes (May - Aug ): Art Gallery of NSW

Cerith Wyn Evans “In light of the visible” (June - October ): Museum of Contemporary Art Free for Students - Bring your Student ID!

REMEMBER

For most CBD events, take the direct train from Morisset to Central/Circular Quay OR check out our Route Report for alternative ways to get to or around Sydney Remember your student ID for discounts and your Opal card for concession fares

FOOD & MARKETS

Paddy’s Night Food Markets (First Sat of the month): Think tasty food trucks, cool stalls, and plenty of vibes - all in one place

The Rocks Markets: (Every Sun, am- pm): Find art, music, food, and unique goods every weekend

The Makers and Shakers Market Rozelle (June , am- pm): Australian-made homewares, sustainable fashion, delicious eats, interactive Workshops, and the unicorn of Sydney - Free Parking! $ entry

SPORT & ACTIVITIES

State of Origin Game III (July , Accor Stadium): NSW vs QLD rugby league showdown

British Lions Tour Game (July , Allianz Stadium) The British and Irish Lions vs New South Wales Waratahs

MUSIC

Ball Park Music (May ): Metro Theatre, Sydney Tickets: Ticketek

Ball Park Music (June ): Drifters Wharf, Gosford Tickets: Oztix

Katy Perry (June , , ): Qudos Bank Arena, Sydney Tickets: Ticketek

Bliss n Eso (June ): Drifters Wharf, Gosford Tickets: Oztix

Pete Murray (July ): The Art House, Wyong Tickets: tahwyong

Bloc Party & Young the Giant (July ): Horden Pavillion, Sydney Tickets: Ticketek

Your guide to getting around Sydney, stress-free

PAYMENT OPTIONS FOR NSW PUBLIC TRANSPORT

Credit/Debit Card: For our interstate friends, welcome to NSW Transport: where you simply tap your card at any Opal reader and you're set Unlike our southern neighbours, that's right, Victoria, we're looking at you - NSW lets you use the cards you already own, so you don’t have to feel like your joining a secret society with its own currency and handshake *wink wink* myki

Opal Concession Card: While tapping your debit card works great, broke students should absolutely apply for a Concession Opal card.

Because paying student prices means you can upgrade from mi goreng to the fancy mi goreng with actual vegetables

Benefits include:

A sweet % off travel

Works with your phone (because who even has a wallet anymore?)

Auto top-up means no more awkward “forgot to top up ” moments at the platform

DIRECT TRAIN FROM MORISSET

Best when:

Making a trip to Central, Town Hall, Wynyard, or Circular Quay

Planning a full day trip with a mid-evening return

Want to avoid parking costs and M Mayhem

Want to minimise transfers (one-seat journey)

Limitations:

Less frequent services (every - minutes) So yes, you do need to run if you see it coming as you pull up

Can be a long trip if you miss a “faster” train Trip times to Central vary from : hr – : hrs

Limited late-night return options (last train typically just before am)

DRIVE TO HORNSBY + TRAIN

Best when:

Returning late at night or need flexibility

During Central Coast line track maintenance/closures

When planned right, this option is quicker than a Morisset to Sydney Train

Limitations:

Parking availability at Hornsby can add an unexpected cardio workout to your trip

Traffic congestion during peak times

TRAIN TO EPPING (NEXT STOP AFTER HORNSBY) + METRO

Best when:

Visiting Metro destinations like Chatswood, Crows Nest, Barangaroo or Pitt St Mall

During track work or weekend/off-peak when regular trains are less frequent

You want to ride gigantic escalators underground

Limitations:

Requires a transfer at Epping Limited late-night Metro services

WEEKENDS ONLY - DRIVE TO NORTH SYDNEY

Best when:

Visiting on weekends (to take advantage of $ all-day parking).

Planning to visit multiple locations around the lower North Shore or CBD

Returning late at night when trains are less frequent

Wanting multiple transport options - Bus, Train, Metro, and Ferry are all options for getting across the Harbour

Limitations:

Only cost-effective on weekends with $ parking rates

Subject to parking availability

Traffic congestion on Pacific Highway or M .

ARTIST FEATURE

I’ve experimented with countless mediums, tools, and techniques, but I found my calling when I started using oil paints. I find I have better control over the colours, which helps me with my realistic paintings I grew up being called the “artie kid,” and I think that motivated me to keep that title

My body of work was an emotional roller coaster not just for myself but my art practice and family I decided on this idea halfway through the year and was determined to paint as many eyes as I could At the time, I struggled to care for the connections I had around me, often isolating myself or removing myself from group activities, social circles, and family So, throughout this process of taking photos, I would reach out and talk to those around me, going as far as contacting my father, whom I haven’t spoken to in years. I took this opportunity to challenge my perception of myself and that of those around me, helping me strengthen those connections as well as my confidence in my artistic abilities.

My body of work was a long process Each painting was of a photo I took myself, from everyone who’s ever impacted me throughout my life. I printed out the photos for reference before painting them onto wooden panels or pages that ranged in size. I followed the process of segmenting different colours and tones from the photos, starting with the darkest ones and then slowly adding the lightest. For me, the colour found their way to their places like putting together a puzzle and grew easier and easier each time. Throughout the process of my body of work, I found a lot of support from my art teacher, Mrs Bulger; she encouraged me to keep painting, giving me the reassurance and criticism I needed when I needed it She was the one who encouraged me to apply for ARTEXPRESS, and when I was accepted, she was my biggest supporter To that, I’ll forever be grateful

My body of work was exhibited at the Wollongong Art Gallery for ARTEXPRESS 2024 and remains my most significant creative accomplishment so far.

AUBANY SEATON

L I F E

GABRIELA VAN SCHALKWYK

ILife Is Strange is a narrative-based, supernatural-mystery video game, released by Dontnod Entertainment and published by Square Enix in 2015. Set in a fictional town on the coast of Oregon, you play Max Caulfield - a socially awkward yet thoughtful protagonist who navigates trauma, guilt, and newfound power. Gameplay mechanics include a helpful ’rewind button’ allowing players to literally rewind time and undo choices, thanks to Max’s temporal rewind ability

SAs I mentioned, the game is narrative-driven, and progression requires players to solve different puzzles. Every time an important choice is made, a small notification appears reminding players, “This action will have consequences ” Besides that, the gameplay is relatively straightforward, with visual cues provided as you traverse through different scenes, allowing for more context regarding different characters and objects. This is also helpful in driving the narrative forward, especially for players who don’t want to comb through every detail.

Regarding the game’s storyline, I want to stress its emotional and figurative depth Life Is Strange is all about choices and their consequences - friendship, identity, and guilt. Every choice you make has the power to change relationships and carries emotional as well as physical weight. Once Max discovers she has the ability to rewind time, she saves her best friend, Chloe Price, from being murdered The five-part episodic series also delves into the town’s mysteries surrounding the disappearance of a local girl, Rachel Amber. As their investigation continues, the pair uncover darker aspects of Arcadia Bay and its residents. But, don’t think Max’s powers are only a blessing Through narrative and visual progression, players witness firsthand how changing the past affects other characters and the environment, with their choices unlocking different paths and endings, emphasising that every action has consequences and maximising immersion throughout the story.

SSo, what’s more of a “feedback loop” than literally rewinding time and looping your choices until you get your desired outcome? Trying, failing, rewinding, and learning all jam-packed into an emotional tornado (wink wink). The game (haha) isn’t only a representation of an emotional narrative, but a mirror. One that allows us to pause and reflect on how even the smallest of choices can have the greatest impact. It also portrays the valuable notion of how feedback from friends, ourselves, and life itself changes us

TThis game is all about hindsight, an idea that has been ‘weighing’ on my mind for some time. Every choice we’ve made, the action we’ve done, the thing we’ve said or thought we’ve “thunk” has had a part in leading us to where we are today - talk about living the theme One of the standout moments for me, was the final choice near the end of the game, the ‘be all or end all’ This decision not only has an impact on the friendship of the two main characters, but also on the lives of all the inhabitants of Arcadia Bay.

RSo, my final thoughts are that it is a must-play for those looking for an emotionally rich storyline (sobbing at 2 am) and something filled with the making of moral choices and their consequences Not to mention that it has one of the best video game soundtracks, in my humble opinion Life Is Strange proves that we get what we give. All things considered, I would rate it a solid 9/10.

Top 3 soundtrack picks:

3. Mt. Washington Local

2. Piano Fire Sparklehorse & PJ Harvey

1. To All Of You Syd Matters

I N T H E

“We've been doing the headline scroll for you -

With Australian tourism to the US hitting record lows since the COVID- 9 pandemic, one of the world’s largest travel agencies, Flight Centre, is reporting an estimated loss of million dollars in earnings this year My question is: Why? The answer seems to be quite simple People just don’t want to Flight Centre’s chief executive, Graham Turner, said, “People from Europe, the United Kingdom, and Australia really don’t want to go to the States, given what’s happening there ” We’ve all seen it on social media Donald Trump this - Joe Biden that - Tariffs this - immigration control that, and Australians just want nothing to do with it!

Source: SBS News “As US tourism drops, this Australian travel agency is facing a $100 million hit”

personal attacks I ve seen online against Brooke Bellamy

Source: The Guardian “Torte law: bakers are in a food fight over allegations of plagiarism – but who really owns a recipe?”

The American Dream, Or Rather, The American Nightmare?

Your

After being shot in the back, left paralysed from the waist down, and told he would never walk again, Londoner Darren Awol is preparing to do the London Marathon Darren is going to walk the start and end of the race, using a wheelchair in between, which, after being told would be impossible, is a truly phenomenal feat. Using the gym as his therapy, and his -year-old son as motivation, his story will be an inspiration to those around the world, leaving a legacy of hard work and determination “If we can uplift each other and change someone's life, it's free No matter what I go through mentally and physically, I show up for life ” - Darren Awol

Source: BBC “Man left paralysed by shooting takes on marathon”

Limitations Are As Far As You Allow Them To Be.

Starting uni is a whirlwind - a chaos-filled blur of new fac

NICHOLAS THOMPSON

What are you studying, and what drew you to it?

I'm currently studying for a Bachelor of Business, a path influenced by my parents who run their own business and are their own bosses

What’s your go-to “I need a break from uni” activity now?

In my free time, I enjoy going for a run with my friends or hitting the beach to surf

What’s something about you that surprises people when they first find out?

I was born in London, England

What’s one random skill/hobby you have that no one at uni knows about?

I love spending time at the skate park with my board

What’s the easiest way to go from stranger to friend with you? I often find that people can instantly connect with each other over shared interests.

What’s an opinion you’ll defend no matter what, even if it is absurd?

In my opinion, the ocean is far preferable to the bush

What’s a totally unnecessary but fun item you brought to uni?

I have a supreme uncut skate deck that I cherish

What’s a personal goal you’ve set for yourself this semester?

My goals include doing well in my studies and growing closer to Christ

What’s one thing you hope to gain from uni that's totally unrelated to your degree?

I aspire to cultivate a deeper relationship with Him and dedicate my life to Him each day

What’s the biggest unexpected curveball or challenge of uni life so far?

Being away from family can be challenging, as I navigate life without them

GABRIELA VAN SCHALKWYK

What are you studying, and what drew you to it?

your

Primary Teaching specialising in art I’m the oldest in my immediate and extended family, so being around kids is second nature to me. I’ve also just been interested in art in general throughout my life, so specialising in it was kind of a no-brainer

What’s your go-to “I need a break from uni” activity now?

Doomscrolling on Depop, or playing Fortnite

What’s something about you that surprises people when they first find out?

Probably that I’m addicted to video games (unless you ’ ve seen my dorm)

What’s one random skill/hobby you have that no one at uni knows about?

I sell digital art, and have a secret TikTok account.

What’s the easiest way to go from stranger to friend with you?

Literally just talk to me In real life

What’s an opinion you’ll defend no matter what, even if it is absurd?

Snapchat is the worst app ever invented and I hate it with my whole heart!

What’s a totally unnecessary but fun item you brought with you to uni?

My cd burner, I love making ‘mixtapes’ for people!

What’s a personal goal you’ve set for yourself this semester? Pass my math exams :,)

What’s one thing you hope to gain from uni that's totally unrelated to your degree?

Meaningful connections and life experience

What’s been the biggest unexpected curveball or challenge of uni life so far?

Not having teachers constantly on my case for procrastinating

NICKY

GABRIELA

F A C E S

JUDE HOLTZ

What are you studying, and what drew you to it?

I’m studying a Bachelor of Business majoring in marketing and accounting, and I’ve always had an interest in business, which is why I chose to pursue this

What’s your go-to “I need a break from uni” activity now?

JAIME GORDON

What are you studying, and what drew you to it?

Going to Grill’d to eat with friends

What’s something about you that surprises people when they first find out?

I have 3 passports New Zealand, South African and a UK passport

What’s one random skill/hobby you have that no one at uni knows about?

I am a surf lifeguard back in New Zealand

What’s the easiest way to go from stranger to friend with you?

Be friendly I love talking to people

What’s an opinion you’ll defend no matter what, even if it is absurd?

No pineapple on pizza

What’s a totally unnecessarily but fun item you brought to uni?

Lamp.

What’s a personal goal you’ve set for yourself this semester?

Make as many friends as I can and draw closer to God

What’s one thing you hope to gain from uni that's totally unrelated to your degree?

Become an athlete

What’s the biggest unexpected curveball or challenge of uni life so far?

Balancing socials with studies

What’s your go-to “I need a break from uni” activity now?

I'm a first year nursing student wanting to transfer into paramedicine but I was a bit TOO laid back in high school and didn't get a 90 ATAR Soooooooo I thought if I do nursing then I can transfer if I wanted to

Its either ringing my mum and seeing how things are going or hopping in my car and driving around listening to music.

What’s something about you that surprises people when they first find out?

Honestly when I tell people I'm from South Australia

What’s one random skill/hobby you have that no one at uni knows about?

When I get bored I like to draw eyes, it's like the only thing I can draw without reference photos

What’s the easiest way to go from stranger to friend with you?

If a stranger comes up to me and starts having a chat about random stuff like some wacky thing that's happened combined with having good music taste and not worrying what people think than I’ll think you ’ re pretty sick

What’s an opinion you’ll defend no matter what, even if it is absurd? That the bread rolls in the caf are the best.

What’s a totally unnecessary but fun item you brought to uni? I bought shells with me, they just sit on my windowsill

What’s a personal goal you’ve set for yourself this semester?

It was originally to get a 5 5 gpa, but I've now changed it to seeing how many bread rolls I can take from the caf

What’s one thing you hope to gain from uni that's totally unrelated to your degree?

Getting all the bread rolls from the caf

What’s been biggest unexpected curveball or challenge of uni life so far?

Getting a decent size meal while also getting lots of bread rolls

JUDE

JAMIE

W

CHARLIE HEISE

1st year Secondary Teaching student (Art & Geography) | From Central Coast | Known Ryder for 4 yrs , dated

and 3 mo almost 4

“ D a y A f t e r F o r e v e r ” b y C h a r l i e R e y a b o u t h o w t h e p e r s o n y o u ’ r e d o i n g l i f e w i t h i s a l w a y s

t h e r e t h r o u g h t h i c k a n d t h i n I r e a l l y l i k e t h e l i n e , “ t h e r e w h e n I r u n t o y o u , t h e r e w h e n I

r u n a w a y y o u ’ d b e t h e h a n d s s t i l l h o l d i n g m e t o g e t h e r ” i t r e f l e c t s h o w R y d e r t r e a t s m e , h e ’ s a l w a y s t h e r e f o r m e w h e n I r u n a w a y o r t o h i m H e r e a l l y l o v e s m e s o t h i s i s h i s s o n g

R y d e r e n c o u r a g e s m e t o b e c o

h a t d o y

I t e n d t o h a v e d o u b l e s t a n d a r d s , a s t h e e l d e s t c h i l d , I ’ v e b e e n a b l e t o g e t a w a y w i t h a l o t o f

t h i n g s b e c a u s e I “ c a r r y a l o t o f w e i g h t ” ; t h e r e f o r e , i n a w a y , I g e t a w a y w i t h a l o t b e c a u s e I

d o a l o t S o t h a t c a n s o m e t i m e s t r a n s l a t e i n t o o t h e r r e l a t i o n s h i p s w h e n I t e l l s o m e o n e t h e y

c a n ’ t d o s o m e t h i n g , e v e n t h o u g h I ’ v e d o n e b e f o r e T h a t g o t d e e p q u i c k

W h a t i s R y d e r ’ s m o s t a n n o y i n g h a b i t ?

H e c h e w s w i t h h i s m o u t h o p e n - i t s i n f u r i a t i n g b u t I s t i l l l o v e h i m d e s p i t e t h a t h a h a !

D e

I n t e l l e c t u a l , j o y f u l , w h o l e s o m e

W h e n a r e y o u m o s t y o u r s e l f ?

I ’ m m o s t m y s e l f w h e n I ’ m c o m f o r t a b l e , w h e t h e r t h a t ’ s w i t h R y d e r o r w i t h a f r i e n d A s s o o n

a s I f e e l c o m f o r t a b l e , I ’ m m y s e l f , a n d I t r y t o b e a s g e n u i n e a s p o s s i b l e , e v e n w i t h p e o p l e

I ’ m n o t c o m f o r t a b l e w i t h y e t I g e t w e i r d e r a n d w e i r d e r a s I b e c o m e m o r e a t e a s e , b u t I f e e l

m y s e l f w h e n I ’ m w e i r d , w h i c h i s w h y I ’ m m o s t w e i r d w i t h R y d e r T h a t ’ s s a y i n g s o m e t h i n g I

t r y t o b e g e n u i n e w h e n i t c o m e s t o p e o p l e I ’ m j u s t m e e t i n g “ A s t r a n g e r i s j u s t a f r i e n d w a i t i n g f o r t h e r i g h t q u e s t i o n ” - q u o t e A b b e y a t A c e L a b w i t h h e r m a d i c e b r e a k e r c a r d s

W e ’ v e l e a r n t t h a t c o m m u n i c a t i o n i s a c t u a l l y t h e m o s t i m p o r t a n t f a c t o r i n a r e l a t i o n s h i p B e

h o n e s t a n d t r a n s p a r e n t a b o u t y o u r f e e l i n g s , w h e t h e r g o o d o r b a d T a l k i n g a b o u t i t h e l p s a

l o t m o r e t h a n h o l d i n g i t i n e v e n i f i t h u r t s t o s a y i t i n t h a t m o m e n t p r o l o n g i n g i t w o r s e n s

i t W e ’ v e b e e n a c t i v e l y t r y i n g t o c o m m u n i c a t e m o r e - w e f e e l s t r o n g e r t h a n e v e r W h a t d o y o u d o w h e n y o u d i s a g r e e o n s o m e t h i n g ?

H o w d o y o u l i k e t o c e l e b r a t e t h e w i n s i n l i f e ?

U s i n g w o r d s o f a f f i r m a t i o n C o m p l i m e n t s a n d e x p r e s s i n g h o w I f e e l a b o u t t h o s e w i n s i s c o o l

a n d m a k e s i t s e e m a l l t h e b e t t e r A l s o w r i t i n g l e t t e r s / c a r d s / t e x t s I l i k e t o s e n d t e x t s o r

w r i t e a m e s s a g e w h e n s o m e t h i n g b i g h a p p e n s o r t a l k c a u s e I ’ m g o o d a t t h a t h a h a

I n w h a t w a y a r e y o u v e r y s i m i l a r t o R y d e r , i n o p i n i o n s , l i f e s t y l e , o r p e r s o n a l i t y ?

W e b o t h h a v e a s i m i l a r p a s s i o n f o r p e o p l e a n d c o n n e c t i n g w i t h m a n y p e o p l e W e b o t h f i n d t h a t i t c o m e s n a t u r a l l y f o r u s , w h i c h i s a c t u a l l y r e a l l y c o o l W e ’ r e b o t h f r o m a f a m i l y o f 6 ,

s o w e u n d e r s t a n d w h a t i t ’ s l i k e b e i n g i n a b i g f a m i l y , w h i c h c a n s o m e t i m e s b e f u n n y

b e c a u s e o f h o w s i m i l a r o u r f a m i l y d y n a m i c s a r e a n d t h e r o l e s e a c h p e r s o n i n o u r f a m i l y

h a s W e a l s o b o t h h a v e a v e r y p o s i t i v e a i r a b o u t u s - I c o u l d k e e p g o i n g , b u t I ’ l l s t o p t h e r e

T o l d y o u I w a s g o o d a t t a l k i n g

W h a t w o u l d y o u r y o u n g e r s e l f t h i n k a b o u t w h o y o u a r e n o w a n d w h o y o u ’ r e d a t i n g ?

WO|M A N W O | M A N M A N

m y s e l f t o c h o o s e R y d e r H e i s s t i l l g r o w i n g , a n d s o a m I , b u t h e c o n t i n u e s t o l o v e a n d c a r e f o r m e a n d e v e r y o n e a r o u n d h i m N o t m a n y p e o p l e h a v e t h e r e s i l i e n c e a n d d e d i c a t i o n t o h e l p p e o p l e c o n s t a n t l y , b u t R y d e r d o e s , a n d t h a t m a k e s m e l o v e h i m m o r e e v e r y d a y

RYDER MARTIN

1st year Secondary Teaching student (English & PE) | From Gladstone | Known Charlie for 4 years dated

W h a t w o u l d y o u s a y i s C h a r l i e ’ s t h e m e s o n g a n d w h y ?

C h a r l i e s t h e m e s o n g w o u l d p r o b a b l y b e H e r e C o m e s t h e S u n b y t h e B e a t l e s b e c a u s e s h e

r e m i n d s m e o f s u n s h i n e a n d w a r m t h

H o w d o e s C h a r l i e i n s p i r e y o u t o b e a b e t t e r p e r s o n ?

C h a r l i e i n s p i r e s m e t o b e a b e t t e r p e r s o n b y t h e w a y s h e u s e s h e r m a n y g i f t s t o s h i n e G o d ’ s l i g h t t o o t h e r s t h r o u g h m u s i c , a r t a n d h e r p e r s o n a l c o n n e c t i o n s w i t h p e o p l e

W h a t d o y o u t h i n k i s y o u r m o s t a n n o y i n g h a b i t ?

M y m o s t a n n o y i n g h a b i t i s I t e n d t o e a t w i t h m y m o u t h o p e n a b i t

WO| M A N W O | M A N

W h a t i s C h a r l i e ’ s m o s t a n n o y i n g h a b i t ?

C h a r l i e ’ s m o s t a n n o y i n g h a b i t i s t h a t s h e i s t o o d i s t r a c t i n g w i t h h e r g o o d l o o k s

D e s c r i b e y o u r r e l a t i o n s h i p i n 3 w o r d s .

F u n , e n e r g e t i c a n d m e a n i n g f u l

W h e n a r e y o u m o s t y o u r s e l f ?

I ’ m m o s t m y s e l f w h e n I ’ m w i t h C h a r l i e

W h a t d o y o u d o w h e n y o u d i s a g r e e o n s o m e t h i n g ?

W e l l , w e u s u a l l y t a l k i t o u t a n d t r y t o f i n d a c o m p r o m i s e o n t h e s u b j e c t

H o w d o y o u l i k e t o c e l e b r a t e t h e w i n s i n l i

I l i k e t o c e l e b r a t e t h e w i n s b y p r a i s i n g C

I n w h a t w a y a r e y o u v e r y s i m i l a r t o C h a r l i e , i n o p i n i o n s , l i f e s t y l e , o r p e r s o n a l i t y ?

W e b o t h l o v e p e o p l e , w e l o v e t o t a l k a n d i n t e r a c t w i t h e v e r y o n e w e m e e t a n d w e a l s o b o t h

l o v e t o r e a d

W hat kind of environment helps you feel at peace?

A - A secluded hideaway with only the sound of r ustling leaves and a gentle bree ze, just pure tranquillity.

B - A lively natural spot where I can see people in the distance, but I still f eel like I'm in my own world

C - A wildlif e-filled retreat, where I can observe nature, maybe some ducks or birds, while I ref lect.

D - A completely private space, f ar from anyone and anything, where I can be alone with my thoughts

E - A peacef ul cor ner near campus, perf ect for a break when I need to recharge or catch up with friends.

F - A calm, green space with soft light and gentle movement, enough to stay energised, without f eeling crowded.

Quiet places for Bib le study

A’s:

Try: Sandstone T hinking Blocks

For ultimate quiet and isolation, these large sandstone blocks overlooking the oval of f er total seclusion. It’s just you, nature, and your thoughts, perf ect for uninter r upted ref lection.

W hat kind of ambience gets you settled and focused?

A - T he gentle hum of nature: rain, wind in the trees, and the occasional bird song, nature’s playlist.

B - A subtle mix of peacef ul solitude and the occasional sound of campus lif e in the distance

C - T he calming chir ps of birds or the sound of ducks, without being too noisy.

D - Absolute silence, with nothing but my own thoughts, perf ect for dee p focus and ref lection

E - A quiet, bree zy atmosphere with a f ew people around, but not enough to disturb my peace.

F - Soft, nature sounds with the occasional passing voice or movement, just enough to f eel connected without distraction.

How m uch social interaction feels comfortab le for you?

A - Complete solitude, no distractions, no inter r uptions, just pure peace.

B - A f ew distant footste ps or quiet conver sations are okay, but I pref er to kee p it on the low-key side

C - A little interaction with nature, maybe ducks or birds, but I’d like to avoid people.

D - Total isolation, where it’s just me, my Bible, and the calm sur roundings, nothing else

E - Some light social interaction, like a friendly wave or soft conver sation, but I don’t want to be inter r upted

F - A couple of people in the distance is fine, but the vibe needs to stay calm and peacef ul.

B’s:

Try: Wooden Tab les Outside T he Commons T his hidden gem gives you peace and quiet, but with a subtle hum of campus lif e. Often free of people, this is a lovely place to study with a beautif ul view of the pines and paperbarks

C’s:

Try: T he Leaning Pines Behind Ella Boyd

T his spot of f er s a relaxing natural setting with some animal energy, whether it’s the ducks or chir ping birds Bring a picnic r ug and let nature and wildlif e help you unwind

D’s: Try: Gazebo Overlooking T he Pad dock

T his secluded space of f er s perf ect peace, especially on rainy days when you can study while watching the hor ses and goats

It’s the ultimate quiet getaway where you can tr uly disconnect

E’s:

Try: Soft Grass Outside Uni Church Green Room

A quiet, shaded spot during the day perf ect for moments of solitude, yet close enough to campus T his lawn is the ideal location for peace without f eeling too isolated

F’s:

Try: Lake View Bench on Girls Walk

T his is a lovely secluded spot by the creek. It’s a peacef ul place, with just the right amount of nature and calm energy to kee p you focused. But bring some bug spray for the mozzies

G o o d b y e t o t h e O l

If I sat January 2025 me down an told her everything that I’ve done sinc coming to university, she would bare recognise me. And after talking to ma first years, it’s fair to say that the experience is fair common Throwing a bunch of young adults into environment where, for most, it’s their first time bei free of parental few an surrounded by oth verythi off the first-year cket lis it’s the perfect ecipe fo stepping outside your comfort zone and hings the old you would nev

For me, the sheer amount of socialising I have partaken in since coming to uni would send preAvondale Skye into a coma As a lifelong introvert, I think I’ve spoken to more people in eleven weeks than I did my entire hig FOMO was defini force behind my su attend every social

After talking to so first-year peers and ed in.

ous raved: dipping, and you boys, it was kind p , y ? It was really, really fun. And I'm very grateful that I got to do it, so woohoo!”

Somethi

ke, I never did them before doing them every week. It's y bad ” - Annie Hankins even the new bedtimes that way too many of us staying p until hours that cannot be good for our brains. As I’ve started saying “2am is the new midnight.”

Some things that once felt

ed me is how e n too scared to mfort zone in t you, there is o g to

done all the variety hours that I've ere really fun because I've done lots of me with just family, but actually having o vibe along with and have fun is lly cool. I'm so glad that I did that.”e

the amount of socialising I’ve been through this semester has drained my social battery to below zero at points, and now I will flat out refuse to attend a social event if I know soon as I get there. But I’m opportunities and pushed mys my limits I’ve made memorie will last a lifetime and made fr who I cherish So, if you’re a first year and you haven’t started getting out of your comfort zone, I would highly recommend it.

What is it that separates a good university from a great one? This is a question that I have thought about for a while, and as I have observed the changes and growth exhibited here at Avondale University, I have come to some conclusions While having good lecturers, a variety of subjects, and other academicrelated things are important, I think that perhaps an even more essential ingredient of a great university is a fun and engaging student experience. This is an area that Avondale University delivers in, as is evident from their consistently high rankings in student experience surveys (Good Universities Guide, 2025).

Over the six years I have studied here, though, I have noticed that some of the things I loved about Avondale are gradually seeming to disappear In my opinion, one of the biggest of these declines can be found in the Avondale University cafeteria, 7 at Avondale.

Back in 2020, when I first started my Avondale experience studying outdoor recreation, the Avondale Caf looked very different from how it does today The fancy café at the entrance didn’t exist, the pizzas weren’t stone-baked, and the food wasn’t quite as fresh or nice. And yet, I preferred it that way. Why, you might ask? Because while it may not have been a restaurant, it was cheaper for on-campus students, they included extras such as soft drinks for free, and students weren’t limited to just one serving. There were also advantages to the old Caf for off-campus students Once a week on Wednesdays, the Caf hosted a free lunch for all students and staff, known as Pulse.

This provided an excellent opportunity for on-campus and off-campus students to mingle and socialise. As a member of the latter of those groups, Pulse was one of the highlights of my week, and without it, I would have had far fewer opportunities to interact with others outside of my classes

Not only was the pre-7 at Avondale better for students, in my opinion, but it was also great for staff Starting in 2021, I worked there as a kitchen hand until it closed its doors for remodelling. This was a job that I thoroughly enjoyed, and I was not the only student worker who thought it had an excellent work environment While it was hectic at times, and I don’t think I will ever miss cleaning the pot washing machine, I did have a lot of fun while there and felt like I was a valued and essential member of the workforce.

So, why am I writing this? Ever since the doors of 7 at Avondale opened, I have felt like it wasn’t quite as good as it used to be. This feeling started on the first Wednesday, when all the people who had lined up for Pulse were unexpectedly told that they would have to pay for it, and from here on it seemed to me that making a profit was the new Caf’s primary consideration. This wouldn’t usually be an issue, but at an institution founded to be, as God revealed, a pattern of a school (White, 1913) and a philanthropic centre (White, 1901), it just doesn’t sit right with me.

Every semester or two, the food prices would increase, outpacing inflation considerably In addition, the amount of food we students are allowed to take has become more and more limited. Ultimately, we’ve ended up at a stage where meals cost $19.00 each, which, while not exorbitant for a restaurant, is somewhat pricy for simple meals at a cafeteria. Students are not allowed to take seconds but must pay the full $19 for a self-filled tray of food, $10 for one takeaway container, or $19 for two If you don’t get enough food to satisfy your hunger, you have to pay for another serving, and if you get too much, you either have to throw out the remainder or pay $10 for one disposable container or $19 for two in order to take your leftovers home. What if you have a friend who has taken too little food and you have too much? Even sharing food is frowned upon, and I have had numerous friends tell me of being reprimanded for allowing others to share their food One student was even bullied into purchasing a meal after a friend gave her a few hot chips from their plate This is practically unheard of in the food industry, especially for meals marketed as “buffet style.”

An easy solution to all these problems would be for the students who dislike 7 at Avondale to simply not eat there. This is, unfortunately, not viable, as students are required to pay for at least seven meal credits a week at 7 at Avondale in order to stay in the dormitories Even if they cannot safely consume the prepared food due to dietary requirements

(e.g. allergies, Coeliac disease), this mandated purchase of meal credits is inflexible If the students haven’t used all of their meal credits by the end of the year, they expire, with no refund being offered

In writing this article, I have spoken with quite a lot of students, and it is clear that there is a problem here Students are dissatisfied, and yet I think that with a few changes, this problem could be significantly alleviated A re-evaluation of meal prices to ensure they are both reasonable for students and financially viable for 7 at Avondale is needed Students should also be allowed to take away their leftovers at no extra cost, as is normal for most restaurants and takeaways. Finally, all on-campus students, or at least those paying full accommodation fees, should be allowed to opt out of purchasing meals, as is permitted at the Sydney campus.

What are your thoughts on 7 at Avondale?

Email me at s.p.thom@outlook.com with your ideas on how it could be improved, and I’ll incorporate them into a petition!

References

Good Universities Guide. (2025). Australian University Ratings and Rankings 2025

White, E. G. (1901). Testimonies for the Church 184.2 (Vol 6)

White, E. G. (1913). CT 349.1.

H U N G R Y F O R

S e t t i n g t h e r e c o r d s t r a i g h t f r o m 7 a t A v o n

So, we here at 7 at Avondale (7) have had a chance to read Scott’s thoughts and wanted to respond to his questions and critiques as accurately as we can Some things are out of our control, and we want you to know that we are doing our best and certainly don’t put profit over people!

Were soft drinks ever free?

Let’s pop the lid on this one first The claim that “soft drinks were included for free” in the old Caf is inaccurate. Juice and water were indeed freely available through drink dispensers, but soft drinks were only provided gratis during special events like Pulse. Free-flowing soft drinks have never been a standard offering - it’s not a healthy or financially viable option

One serving rule: Myth or reality?

Contrary to the nostalgia, the old Caf operated under a “gated” buffet system. Once a student scanned in, they could serve themselves and exit, but re-entry was not permitted Students who re-entered did so dishonestly, and this behaviour often required intervention from the Caf staff. There hasn’t been an all-you-can-eat model since the 1990s!

Who funded Pulse?

The Caf never funded Pulse, this was a Student Life initiative, and they paid for the food

The C servic while funde the decision of the Caf to discontinue it. Pulse ended due to a lack of budget and change in approach

A question of prices:

Price adjustments occur annually and are driven by the rising costs of goods and services - a challenge faced by businesses and institutions globally. We don’t want to do it, but to actually keep 7 open on campus, we have to Even at $19 per meal, 7 operates at a loss, prioritising affordability for students over profitability The suggestion that the 7 is “profitdriven” couldn’t be further from the truth as buffets typically start at about $35 per person and go up from there.

2023, such refunds have not been offered. Accommodation fees used to include a three-mealper-day requirement, and missed meals were simply lost Flexibility in meal packages has only been introduced in the last couple of years and provides residents significantly more choice on the use of their meal credit than in the past Buffet or not?

Okay let’s clarify the buffet misconception. A buffet is a meal consisting of several dishes from which guests serve themselves - which 7 provides. However, it does not imply unlimited servings That would actually be labelled an “all you can eat buffet” and we simply can’t do that at the price we offer. The average price of an “all you can eat buffet” in Australia s price that of students to take a r meal suffic their indiv servings re approach b sustainabi introduced option to p those who size than t We do our Change is and nostal paints the rosier hues 7 strives to the studen with fairne and qualit Constructi is welcome take on bo suggestion

as we can while still staying open to students.

Want to be heard?

Your Avondale Student Association representatives are here to represent you, and concerns can be raised through them.

On Lake Macquarie campus that will be Olivia Morton and her team.

Olivia Morton holds a regular “forum” in Upper College Hall that is open to all students

On Sydney campus that will be Olivia Pavitt and her team

RADAR RECS.

T hink Deeper: Ideas , Society & Self-Awareness

We Are All Confident Idiots: Pacific Standard Magazine

W hy I Tur ned to AI to Make Sense of My Emotions: Ning Collective

Your Lif e in Weeks: Wait But W hy

T he Grace Of Identity: Christian Century Jour nal

T he Art of Letting T hings Be: Ning Collective

Faith, Meaning & Human Connection

Passion City Church Podcast: Messages from Pastor Louie Giglio

A Spark Neglected Bur ns the House: Leo Tolstoy

How Doctor s Die: Zócalo Public Square

We Need Raw Awe: Aeon

T he Rich Have Feelings, Too: Vanity Fair

Culture, Commentary & Creative Takes

Shameless Podcast

Big Small Talk

W hat’s the Silliest Question You Can Ask a Restaurant Critic?: T he Guardian

Go Make Something With Your Hands: Substack

Stay Human: 80 Tiny Moves for Everyday Resistance: Substack

News , Conflict & Global Curiosity

Lessons From War : Tim Mak, Ukraine re porting

T he Knowledge Project Podcast

Lif e Kit (NPR) Podcast

T he Anthropocene Reviewed Podcast With John Green

How to Age Up Podcast

Big Feels & Real Talk: Wellness & Inner Work

How to Manage a Racing Mind Before Bed: Goop

T he Mel Robbins Podcast: Especially T he “Let them” Episode

T he Rich Roll Podcast

How You Can Change Your Body's T hreshold for Pain: National Geographic

T he Highly Sensitive Per son: Aeon

Because let’s be realeveryone tolerates a know-it-all when they’re curious, well-read, and actually have something interesting to say

Roarrrr.

8 AT TRINITY

“Date night for students with money ”

Fancy enough to impress a date, but still student-friendly Dining here makes you feel like you ’ ve got it all together - even if it’s just for one night Modern Australian cuisine with small plates from $ and mains from $ Great vegetarian/vegan variety and comprehensive GF menu

Morisset Park

THE FISHERMAN'S CHIP

“Lake views and local bites ”

Offering classic fish & chips (Prices vary based on available fish), salads, burgers and fried goods Limited options for Vegetarians, with a Haloumi burger ($ ) available if you ’ re feeling like more than potatoes But with a pretty decent potato scallop ($ ) on the menu, you might not have room Wangi Wangi

JOHNNY TAPAS

“For when you want a little bit of everything ”

Escape to beautiful Norah Head for authentic wood-fired pizza and a modern Australian twist on tapas-style dining Sides from $ , Tapas from $ , and Pizza from $ Great vegetarian/vegan selection, with GF and GF by request options available too A great choice for sharing plates with friends Norah Head

BUFFALO CHARGRILL

“Big flavour Bigger portions No messing around ”

Famous for their authentic Mediterranean flavours and grill These guys have Pides from $ , Grill Plates from $ , and Burgers from $ Not as many veggie options, but halloumi or falafel make sure that you ’ re still getting a great plate

Charmhaven

UMI JAPANESE

“Local spot for authentic Japanese flavours ”

UMI serves up a delicious blend of traditional Japanese dishes with a modern twist Maki Rolls start from $ Udon from $ and Curry from $ They have an excellent range of Vegetarian options which makes UMI the perfect spot for a relaxed dine-in or convenient takeaway option

Toronto

DULLBOYS SOCIAL CO

“Go-to spot for bowling and burgers ”

This retro gaming bar serves up Americanstyle comfort food alongside pinball and arcade games Burgers and loaded fries start around $ Veggie and GF options available Special: Pizza Paradise - $ Pizza’s and a free game of mini golf with each pizza purchased! Every Thursday from : pm

Warners Bay

PARRY STREET GARAGE

“Rustic eats Urban edge ”

A real converted garage turned hipster hangout - great vibes and good times guaranteed Woodfired pizzas from $ and other mains from $ GF bases ($ ) and vegan cheese ($ ) available on request Pro Tip: ½ price Pizzas - pm Mon-Fri + - pm on weekends Worth it

Newcastle

READY’S & SPORTSPLUS DOYLO

“Your go-to spot for immersive action ” Pizzas/burgers from $ , and loaded jacket potatoes/wedges/chips from $ Full menu Thurs–Sun, pizzas days A $ /year membership gets you member pricing (nonmembers pay % more) Team Tuesdays = Free Pool, $ Mocktails and Non-Alcoholic drinks, and % off Sportsplus bookings

Doyalson

HARRY'S SCHNITZEL JOINT

“Legendary schnitty’s & laid-back feeds ”

These hand-crumbed beauties start at $ Vegetarian Schnitzel options available for wraps & burgers Bring a few mates as Harry’s offers some person feed bundles for those group outings or join their loyalty program to earn loyalty cash and specials

Toronto, The Junction, Market Town, Jesmond & Wallsend

RASCAL

“Flavours that dare to be different ”

Gourmet burgers from $ Solid vegan patty options (Southern Fried Mushrooms or Veef), plus GF buns available Perfect for when your parents have just deposited “food money ” If you can get bored of burgers (weird), they have a burger of the week to keep you coming back

Charlestown & Newcastle

LIGHTYEARS

“For celebrating those big wins in style ”

Modern Asian dishes with bao from $ and other plates from $ Excellent vegan/vegetarian selection, but limited GF options Pro Tip: It get’s busy, so reservations are essential And you’ll want to try a bit of everything, so buddy up and share some plates!

Newcastle

TROPICANA SOCIAL CLUB

“Good pizza, chill atmosphere ”

Escape to a calypso kitsch pizza bar bursting with retro-tropical charm This place has potato gems from $ , salads from $ and in Pizzas from $ GF and Vegan friends are welcome, as well as those who can’t make up their mind – make it half/half! Plan a fun weekend outing with friends at this spot Woy Woy

Congrats! You’re on track - whether it’s the right one is not my business.

Are you almost finished?

You bet

Umm about that

Yes

Have you even started?

So... how long have you been ghosting the general public?

Oh yeah, I’ve named my Google Doc, so I’m basically halfway there

I’ve been on DND, it's called setting boundaries, try it sometime

What do you mean? I can’t live without my social fixes

You’re almost there! So how about finishing your reference list as you make your reentry into civilisation?

Alright, well i’m trusting you when you say your almost finished, so how about wrapping it up without losing your social cred?

Hall

Seen the sun lately, or just living in screen glow?

Do you find bright colours offensive?

Totally distracting!

I’m unbothered

Truly

Ah, does thinking about it count? S I’

Sun who’s

Find your special somewhere until you find your special someone

You've been sentenced to silent time for crimes against productivity

Ok, so before we start, how many “quick fiveminute” breaks are we talking?

Laps?

Ah, to be a first year and not know the sacred art of the strategic/social lap

Do you need to take a lap?

Yes, without them, studying is basically impossible

Obviously Nothing says “focus” like walking aimlessly around the library with a deeply reflective stare A lot? Love that for you

Study Booths

We’re locked in, as long as the Wi-Fi holds up

How essential are snacks or coffee to your study game?

Nope, I survive on stress and adrenaline alone

None I’m a machine

Group or solo sesh?

Group project

Is the group locked in or lazy?

Definitely lazy, but we’ll act productive when it counts

High chancemy deadline’s got me in a chokehold

On that solo grind

Is it just me, or does fluorescent lighting put my fight-or-flight on standby?

Nope, thriving under this hospital glow, thanks

What are the odds of actually getting something done?

No, I’ve reached peak procrastination

Quiet Study Room 2

Yep. Nothing says “relax” like aggressive overhead lighting

Landa Study Room

Goodluck babe.

Paul

Lynnette Lounsbury

You’d think this was a question that required no debate. It’s a clear no. Right? Wishful thinking, I’m afraid. In 2024 and 2025 the leading cause of death for children around the world was war That means the deaths were deliberate These weren’t car accidents, illnesses, situational accidents or natural disasters. These weren’t children with the misfortune to live in a place during a famine or even the victims of crime These were killed by the deliberate use of weaponry designed to kill. This year 1 in 6 children around the world live in a conflict zone. That means nearly 474 million kids are at risk of being killed every single day and in the last two years alone in conflict zones like the State of Palestine, Sudan, Myanmar, Ukraine, Lebanon and Haiti. These last two years are some of the worst in recorded history for kids dying in war Shouldn’t this be all we can talk about?

What is the value of the life of a child? What does it take for us to feel so overwhelmed by the horror that we actually do something? Take Gaza for instance The conflict in that region has been happening since 1948, but in the most recent escalations of the last two years 14,500 children have been killed and 25,000 have been injured There are more child amputees in Gaza than anywhere else in the world - and it is a tiny area of land. Over a million in that country alone have been un-homed and are currently displaced in camps or ruins Shouldn’t this have stopped the world in its tracks? Shouldn’t armed Peacekeepers be in there protecting the lives of tiny humans. I mean, that’s what we promised to do, after the horrors of WWII. After the genocide in Rwanda. We said we would never let anything like that happen to children again

Under international humanitarian law, particularly the Geneva Conventions and their Additional Protocols, the deliberate killing of children during

K I L L I N G K I D S I S I T E V E R O K AY ?

armed conflict is strictly prohibited and considered a grave breach amounting to a war crime. Children are afforded special protection due to their vulnerability, and parties to a conflict are obligated to distinguish between combatants and civilians at all times, with children falling under the civilian category unless directly participating in hostilities. Even in such rare cases, the use of lethal force must still comply with principles of necessity and proportionality Violations of these protections can lead to prosecution under international criminal law, including by bodies such as the International Criminal Court (ICC)

A war crime is a serious violation of the laws and customs of war as established by international treaties like the Geneva Conventions and the Rome Statute of the International Criminal Court (ICC) Examples include deliberately targeting civilians, torturing prisoners of war, using child soldiers, or attacking hospitals and humanitarian workers These acts go beyond the accepted rules of engagement and are considered criminal regardless of the reasons for war. The consequences for committing war crimes can include prosecution by international tribunals such as the ICC, or domestic courts with jurisdiction, leading to penalties like imprisonment High-ranking military or political leaders can also be held individually responsible, especially if they ordered or failed to prevent such crimes

Under these laws you don’t get to make excuses about accidental bombings of schools and hospitals It doesn’t matter if someone is trying to use children as “human shields” You put the safety and sanctity of the life of a child first. Everything else is supposed to be compromised - not the kids. So how did we get here? How did this creep up on us and what can we do? It is all in the way you hear the stories People may try to justify indiscriminate killing through racist

T H E W A R O N C H I L D R E N :

C O L L A T E R A L

1. SUPPORT HUMANITARIAN ORGANISATIONS

Donate, even a little, to reputable organisations like UNICEF, Save the Children, ADRA or Médecins Sans Frontières, which provide life-saving assistance to children in conflict zones If you are just that broke - share the links on your social media. Who knows who might see it and donate.

2. RAISE AWARENESS

Use your small sphere of influence for good to spread verified information about conflicts and their impact on children

3. ADVOCATE FOR POLICY CHANGE

Contact your local member of parliament (they all have websites, and they HAVE to respond to you) to urge them to support policies and legislation that protect children in war zones, such as bans on arms sales to conflict areas or increased humanitarian aid funding The government feels no deep moral need to help unless the people tell it to

4. SUPPORT REFUGEES

When politicians are asking you to hate on

immigrants, remember what the Bible says about refugees seeking aid: “The foreigner residing among you must be treated as your native-born. Love them as yourself (Leviticus 19:43)” and “Love the foreigner residing among you, giving them food and clothing (Deuteronomy 10:18)” Help refugee families in your community by donating food, clothing, or funds, or by volunteering with local resettlement agencies Advocate for fair refugee policies and programs in your country Still broke? Could you help tutor a refugee or immigrant kid trying to learn English?

5. BE A RESPONSIBLE CONSUMER

Avoid products made by companies that contribute to conflict through exploitative practices or unethical sourcing of materials. This means doing a bit of research and probably compromising your online shopping a little Support businesses committed to ethical practices and social responsibility. If they abuse kids in their factories and supply chains - put your money where your heart is and boycott them

6.

EDUCATE YOURSELF

Watch movies and read books by and about people who have survived these conflicts and who want to tell their stories. Your empathy is what makes you human - feel with them

Feeling Overloaded by Bad News?

You’re Not Alone. Constant bad news can take a real toll If you're feeling drained, anxious, or just over it, it's okay to lean on some extra support:

Avondale Counselling Services - Reach out through our issue contact page

You don't have to carry it all. Help is here when you need it. propaganda, through misinformation and just through the fact that we get bad news fatigue and end up avoiding the news to keep ourselves sane. The average Australian student, thousands of miles from these conflict zones, can obviously feel very overwhelmed by the idea of helplessness in the face of horror It can become something we pathologically avoid engaging with because it feels too traumatic OR we can become obsessive about following the stories because we feel such empathy and guilt over the situation Neither is healthy and both will make us feel exhausted and sad However, there are some valuable things we can do to keep our humanity and try and protect that of others.

What flavour of existential are you craving?

GET IN LOSER WE’RE GOING SHOPPING

I just love pondering my own mortality

No but like I want to cry more. In fact , I never want to stop

Keep it sad , but also make it romantic

START HERE:

You’re casually sitting on a plane, waiting for your pretzels and a woman points at you and tells you when and how you are going to die. And it’s , like , next week.

Love the life-altering vibe , just have me be inspired forever in two hours

Ok but I need to love the protagonist

Yes , esoteric madness

I mean keep it mad , but make it scary

What if I just love to hate?

I can’t be bothered reading...

ACTUALLY, I

JUST WANT TO STAY HOME

I want to be delulu , tan , live for the hope of it all and be swept up in a “love triangle” *however it’s always been Connie bby*

Ruin me BUT make me like it There should be a dog that doesn’t die

CAN I BINGE SOMETHING INSTEAD?

START HERE:

or Netflix , Disney, Stan , MAX , Paramou… why are there so many streaming services smh

No actually, I want to be stressed out of my mind

I want to escape to a foreign country and find myself and be delightfully delulu all at once

Yes , stress me more! But make it medical pleaseee

Chicken soup for the soul - but also the Bible and a history lesson

I want a troubling indictment on endgame capitalism dressed up as a children’s game... Seriously just give me Pedro Pascal...

iMessage Tuesday 10:31 PM

Ella/Andre

I heard you have to shower with the door open, or returning students will take it off

Watson

Yeah everyone leaves the door open, so expect to see more naked people in your first week than ever before

Ella/Andre

But is it true they can see each other in the reflection at the bottom of the shower?

Watson

Doesn’t matter the shower doors are just open

Ella/Andre

Some think the bathrooms are too far, others just grab a bottle. Iykyk.

Watson

Yeah nah, that’s legit. I lived across from the stairwell and copped the full stench

Ella/Andre

Is there actually a designated toilet for the serious business?

Watson

at least for middle second wing yes

Watson

Sometimes it does smell like that.

Ella/Andre

honestly, their rooms are lowkey gross. Only cleaned for open dorms, and even then, they’re just mid.

Watson

Guyssssss random thought

But I Just walked past Watson and thought what really goes on in there wdyt?

Read

Read

I heard it smells like sweat, socks, and a whole can of Lynx trying to fight for its life

Read

It’s a solid 50/50 broken furniture stays broken, buckets replace laundry baskets, but Kalean Dunne’s room? Spotless Props to him

Ella/Andre

I think they’re mildly messy, usually with clothes They’re unaware of what a vacuum cleaner is Sport posters on the walls Crusty socks or girly posters Cooper Redman

Watson

Hey in our defence there’s one vacuum, for level 1 and 2 combined and it sucks... actually it doesn’t suck - that’s the problem

Watson

The lads on boards mostly wear undies

Ella/Andre

OHHHH WHAT ABOUT THE SPOONING!!! I heard a lot of blokes spoon each other JUST LOTS OF communal spooning

Ella/Andre

YES!!! I reckon they spoon every night!!!

Watson

Depends on the group of boys, but yes 100%.

Watson

ummmmm no comment

Watson

Does anyone know if the lads on boards guys wear undies? I heard they don’t....

Read

okayy but what bout ella OR andre?

In the morning, I think it'd be like highschool musical where everyone runs around the dorms with their own musical numbers while they get ready for the day

Ella/Andre

HAHA yeah so true. It kind of is like that. Especially on Sabbath.

Watson girls are always screaming and running around and having random parties in the middle of the night

Ella/Andre

I mean I don’t, but I definitely hear some

Watson

I recon they celebrate a lot of things and use a lot of helium balloons. When I looked that way, I think there’s probably helium balloons in there.

Ella/Andre

so random, i mean occasionally

Watson

Why does like everyone have a fake plant or a neon ‘Good Vibes Only’ sign??

Ahhhh I don’t There are a few, though, but not everyone

Read

Read

Watson

I think your rooms may look tidy, but let’s be honest none would pass a blacklight test

Ella/Andre

yeahhhhh… lowkey. There are some gritty girls in there

Watson

Why are you guys always crying???

Watson

Where is the new spice rack

Ella/Andre

The girls listed boys as spices. So if you were cyan, you were spicy. It was back in 2023. Apparently, the boys listed girls as petrols, but there hasn't been one since.

Watson

i heard there was some full-on love spell stuff going on like using photos to "manifest" a boyfriend and stuff

Ella/Andre

Read

No way. At least i really hope not. ummm

Watson

i think everyone hates everyone... and the people who actually like each other usually hate each other by like week two of being friends anyway.

Watson

yeahh I think everyone acts nice, but really, they are faking it to one another

Ella/Andre

NOO!! We are all lovely and loving. I like at least 40% of the people who live in Ella

Ella/Andre

ahhh yeah, kinda true It depends who’s involved

Watson

wHAt abOUT tHe COw in elLa???

Ella/Andre

Read

Read ohh the boys prank frooomm ages ago

Yeah the boys put a cow in ella as a prank and I heard they actually used a tranquilliser and a crane to get it down. Just another day at Ella, really

Ella’s synced up. It’s like a sisterhood… but with mood swings

T r a n s c r i b e s

a u d i o l i v e ,

m a k i n g n o t e -

t a k i n g

e f f o r t l e s s

S e a r c h ,

s u m m a r i s e a n d

o r g a n i s e

t r a n s c r i p t s -

p e r f e c t f o r

i n t e r v i e w s ,

g r o u p w o r k

a n d e x a m

r e v i s i o n .

O T T E R

A C A D E M I C

R e a d o r l i s t e n

t o m u l t i p l e

B i b l e

t r a n s l a t i o n s ,

i n c l u d i n g a

d r a m a t i s e d

a u d i o v e r s i o n

G r e a t f o r

d e v o t i o n ,

t h e o l o g y

a s s i g n m e n t s ,

o r e n c o u r a g e -

m e n t d u r i n g

b u s y s t u d y

w e e k s

B I B L E

G A T E W A Y

S P I R I T U A L

R i d i c u l o u s l y

f u n d r a w i n g

g a m e . I d e a l

f o r l a u g h t e r -

B u d g e t i n g

m a d e e a s y

Y o u r A I s t u d y

p a r t n e r - a s k

q u e s t i o n s ,

b r a i n s t o r m ,

M u s i c S c a n n e r

l e t s y o u s c a n

s h e e t m u s i c

a n d i n s t a n t l y

p l a y i t b a c k .

G r e a t f o r

f i l l e d s t u d y

b r e a k s ,

b o n d i n g w i t h

d o r m m a t e s ,

o r r e l a x i n g

a f t e r l o n g

a c a d e m i c

d a y s

G A R T I C

P H O N E

G A M E S

C o n n e c t s t o

y o u r a c c o u n t s ,

t r a c k s

s p e n d i n g , a n d

h e l p s s t u d e n t s

s a v e m o n e y

a n d a v o i d

f i n a n c i a l

s t r e s s .

F R O L L O

F I N A N C E

a n d e x p l a i n

c o n c e p t s

W o r k s f o r b o t h

a c a d e m i c h e l p

a n d c r e a t i v e

i n s p i r a t i o n

B u t d o s o o n l y

i f y o u r u n i t

g u i d e s a y s s o !

C H A T - G P T

S T U D Y

m u s i c i a n s a n d

s t u d e n t s H e a r

h o w i t s o u n d s ,

p r a c t i c e

a c c u r a t e l y ,

a n d t r a n s p o s e

o r e d i t w i t h

e a s e M U S I C

S C A N N E R

M U S I C

V i s u a l t a s k

b o a r d f o r

m a n a g i n g u n i

p r o j e c t s ,

d e a d l i n e s , a n d

p e r s o n a l

g o a l s . S i m p l e

d r a g - a n d - d r o p

i n t e r f a c e

k e e p s

e v e r y t h i n g

o r g a n i s e d a n d

c l e a r .

T R E L L O

A C A D E M I C

F u n , g a m i f i e d

l a n g u a g e

l e a r n i n g B u i l d

a s t r e a k ,

c o m p e t e w i t h

f r i e n d s , a n d

e x p a n d y o u r

g l o b a l s k i l l s i n

s h o r t d a i l y

s e s s i o n s .

D U O L I N G O

L A N G U A G E

B u i l d s t u n n i n g

w e b s i t e s

w i t h o u t

c o d i n g . I d e a l

f o r p o r t f o l i o s ,

p e r s o n a l

b l o g s , o r

p r o m o t i n g s i d e

g i g s w h i l e

s h o w c a s i n g

y o u r c r e a t i v i t y

p r o f e s s i o n a l l y .

W I X

S E L F - P R O M O

S p a c e d -

r e p e t i t i o n

f l a s h c a r d s

t h a t b o o s t

m e m o r y

r e t e n t i o n

P e r f e c t f o r

l a n g u a g e

l e a r n i n g o r

q u i c k r e v i s i o n

b e f o r e e x a m s .

A N K I

S T U D Y

A l l - i n - o n e

w o r k s p a c e f o r

n o t e s , t a s k s ,

c a l e n d a r s , a n d

d a t a b a s e s

F u l l y

c u s t o m i s a b l e

a n d a e s t h e t i c

- i d e a l f o r

o r g a n i s e d a n d

c r e a t i v e

s t u d e n t m i n d s .

N O T I O N

A C A D E M I C

S m a r t p a c k i n g

l i s t a p p . N e v e r f o r g e t

e s s e n t i a l s f o r

t r i p s , c a m p s , o r w e e k e n d s

h o m e

O r g a n i s e i t e m s

b y t y p e o r

o c c a s i o n .

A D U L T I N G

P A C K

Is the world a terrible, dark and lonely place or:

finally tr

a d f sa tro day j t need ents).

Because nothing says “emotional stability” like bingeing 16 episodes of two people dramatically almost holding hands

Sure, ke Victorian how

If Bon Jovi can survive the ‘80s, you can survive this week

e actu the wo ost as bunch st eat a e “Livin’ on a very act of w phins and ox enation and and pain?