The vista issue 1 2016 17

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The Vista NOTRE DAME ACADEMY*3535 W. SYLVANIA AVE.* TOLEDO, OH 43623*VOL 67 ISSUE 6*Oct. 7, 2016

Promoting Good Mental Health All Year Long LAUREN SASALA Mental illness has been increasing in teens for many years, and the school theme for the year "Mental Health; Mercy and Healing" will work to address the importance of good mental health. Beginning the year with the community read of the book Stop Pretending was only the beginning of the discussion of mental health and has provided the opportunity for open conversations to be held. The book is a collection of poems written by a teenage girl whose sister is dealing with mental illness. "I think the book gave a good perspective on how mental illness affects so many people," junior Hannah Rubel said. With 50 percent of all mental illnesses beginning by age 14, there is no better time to have conversations about the importance of maintaining good mental health. "The book gave good insight, and we were able to discuss the different emotions that were in each of the poems," freshman Mia Rose said. The book was a way to introduce the issue to faculty and students. "It begins to address mental health but does not fully address the subject," principal Mrs. Kim Grilliot said. Mrs. Laurie Stewart’s presentation, “Making it Cool to be Kind” provided a day of interaction between students to help encourage students and gain confidence. “The presentation was so interactive and each activity we did helped us grow together as a Notre Dame community,” senior Kenzie Kaseman said.

Students can actively participate in discussions about mental illness during Minds Matter club meetings. Photo by Grace Collier. 

More than 2/3 of Americans suffering from mental illness.

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8 million Americans do not receive adequate treatment for mental illness.

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1 in 5 youth experience a mental disorder at some point in their life.

“The skits, videos and personal stories really applied to the girls here at Notre Dame which made them relatable ,” senior Onyx Fuller said. With a full school day dedicated to conversation about mental illness and how to help others who are struggling, it provided a starting point for the rest

of the school year. “I really got a chance to relate to everyone on a deeper level,” Onyx said. To continue the theme, different events will be occurring throughout the school year to help in better understanding mental health. Continuing in January, all departmental areas will be planning presentations and inviting guest speakers to address more areas of mental health and illness. "Mental health is not something we should keep brushing aside; it is just as serious as any physical ailment, there is help out there for those who need it," senior Allison Fritsch said. Another way students can actively participate in the promotion of good mental health is by joining the "Minds Matter" club at school. With meetings every second and fourth Monday's of the month in room 105, this club provides a support system to those struggling with mental illness, or those who want to know more about it. Club discussions aim to inform about different mental illnesses, give strategies for coping and to examine ways to lessen the stigmas and stereotypes that often times assumed with mental illness. “We strive to create a place where we can learn about these issues and apply what we learn to be more tolerant, kind, helpful people,” Club moderator Mrs. Laura Gallaher said. "It is vital for all of us to have a greater understanding of mental health so that we do not judge others but develop a caring and thoughtful approach to the topic," Mrs. Grilliot said.

In This Issue: Page 6 Sr. Mary Ann Profile

Page 5 Need for stronger rape penalties

Page 7 Cinderella Preview


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