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March 2020
WIN
Spa Day at Ragdale Hall Cookbook by Terri Dien White Company Candle
Weekend Revival
SPRING GREENS
How to reclaim yours
Live life on the veg
BLOOMING LOVELY
MUM'S THE WORD
SAY IT WITH...
BeingEmily Blunt Blunt
Botanical brights
interview
URBAN FOX MARCH 2020 1
Hello
Home, work, family: it’s easy to lose sight of ourselves in the noise of everyday living. So, this month we’re dedicated to helping you Spring into Action for a happier, healthier lifestyle. Revamp your look with SS20 latest trends. From neon brights to nautical navy, we’ve got you covered. We also Get Shirty (not really) with this season’s staple shirt dress. They’re practically perfect in every way. Plus, we’ve got some supercalifragilisticexpialidocious ideas for mums too. Check out our gift guide on page 11.
COVER SHOT: Elvina Button Front Woven Shirt, £59.95, Joules
Interact with us
Wardrobe re-energised. Tick. Be refreshed on the inside too. Say goodbye to fast foods, and bad moods and hello vitamin D and Spring Greens. With our 5-a-day linked to a lower risk of heart disease, stroke and some types of cancer, it’s a no brainer!
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From one interior to another, check out our Blooming Lovely ideas to revive your home. Want to know what’s sleek and chic, or how to become clutter-free and orderly? We’ve got the answer to all your décor dilemmas.
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Finally take a breath and recharge with a spring break. Whether it’s Dubai, Rome or closer to home, discover how to declutter your holiday in Less is More. And from a week away, to Smondays (it’s a real thing), we reveal how to maximise your free time in Weekend Revival. And there’s no better time to start than now, so kettle on, feet up…and enjoy!
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URBANFOX MARTINA LENAGHAN Editor editor@theurban-fox.co.uk
6 28-29
STEVE LENAGHAN Head of Sales & Marketing 07738 614245 steve@theurban-fox.co.uk
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John Lewis
Fresco Quilt, £180
Power PASTEL
LISA ROTH Head of New Business Development 07843 851132 lisa@theurban-fox.co.uk
Combine pretty pastels and contempor ary design, with bold shades and luxurious finish es, for a sophistica ted and modern look.
GILLIAN GATT Sales Consultant 07468 469971 Gillian@theurban-fox.co.uk
HOMES & GARDE NS Aura Cushion, £40
Show Wood Bedside Table, £199
4 Drawer Chest, £499
Flos IC T1 High Table Lamp, £375
Design Project Floor Mirror, £450 Mid-Century Sweep Bed Frame, £599
Lozenge Glitter Decorative Tray, £15
KATIE TURNBULL Designer katie@theurban-fox.co.uk
Luke Irwin Sari Silk Rug, £3,000
west elm Valentina Swivel Chair, £799
Disclaimer: Although every effort is made to ensure the accuracy of material in this publication, the editor can accept no responsibility for the veracity of claims made by contributors in either editorial or advertising content. Copyright: All text, images and design in this publication are subject to copyright. Any unauthorised duplication is strictly prohibited. All artwork is accepted on the strict condition that permission has been given to use it in this publication.
Sissinghurst Cushion, £35
11
URBAN FOX MARCH
13
2020 29
23
CONTRIBUTORS: Carla Brindley, Kirsty France, Rebecca Watts URBAN FOX MARCH 2020 3
March 44
HEALTH & WELLBEING
15 Natural Boost Shake off those winter blues
33
48
WINING & DINING 17 Spring Greens Live life on the veg 21 All Greek Seasonal sharers
HOMES & GARDENS 23 Blooming Lovely Botanical brights 27 Utility Chic Laundry goes luxe 28 P astel Power Grown up pastels 33 Clear the Clutter ...and the chaos 37 Ready Steady Grow Springtime tips & tricks
21 FASHION & BEAUTY 6 In the Navy It's the new black
LIFE & WORK 39 Weekend Revival How to reclaim yours 43 The Sky's the Limit Outdoor learning 44 Being Blunt Emily Blunt interview
ARTS & ENTERTAINMENT 47 What’s On Entertaining the whole family 51 Book Shelf Awaken the senses
9 Get Shirty Weekday wonders
PEOPLE & PLACES
11 Mum's the Word Say it with...
53 Less is More Declutter your holiday
13 Backstage Beauty SS20 standout styles
54 My Way Local spotlight on Jennifer McNeil
14
16
WIN SPA DAY
WIN COOKBOOK
at Ragdale Hall
by Terri Dien
24 WIN CANDLE
from The White Company
URBAN FOX MARCH 2020 5
Rock Tee, £45
MINT VELVET Ruby Trainers, £99 Anna Bag, £99
In the
Satin Joggers, £79
Reva Top, £39
NAVY More forgiving than black, navy is a classic trans-seasonal colour. Team with flashes of white for a subtle whiff of sophistication.
HOBBS Tahlia Skirt, £119
Ashwell Tote, £129
Julietta Court, £159
FASHION & BEAUTY
Lottie Jumper, £150
L. K. BENNETT
Harlow Flats, £175
Leyla Bag, £195 Parker Trousers, £150
Wheatley Jacket, £120
BODEN Shrewsbury Boots, £140 Isodora Dress, £90
Octavia Bag, £98
URBAN FOX MARCH 2020 7
Get
FASHION & BEAUTY
Watercolour Animal Dress, £159, Whistles
SHIRTY Ooze effortless style in this season’s shirt dress. This unassuming piece is the perfect staple for your weekday wardrobe.
Poppy Lips Shirt Dress, £129, Mint Velvet
Ari Slip On Mule, £139, Whistles
Boden
Lila White Star Trainers, £89, Mint Velvet
Runa Silk Dress, £295, L.K. Bennett
Printed Shirtdress, £560, Tory Burch
Natalie Sandals, £225, L.K. Bennett
Jessa Loafer, £310, Tory Burch
URBAN FOX MARCH 2020 9
20% off with code UF03*
Baukjen.com | Designed for Good *Terms and conditions apply. Not to be used in conjunction with any other offer. See website for details. Valid until 05/04/2020
Boden
Flowerbomb Gin, £39.50, Copper in the Clouds Esteban Ambre Candle, £32, Amara
Atelier Cologne Pacific Lime, £95, Selfridges
Tonic Bath & Shower Concentrate, £21, Clarins
Mum's
THE WORD
Nail Polish Bonheur 661, £22, Dior
The perfect gifts to brighten up her day. Cocoba Truffle Gift Box, £18.95, John Lewis
Bernice Jumper, £95, L.K. Bennett Jacob Pea Coat, £350, L.K. Bennett
Violet Flats, £80, Boden
Selby Street Cross Body Bag, £139, Radley
URBAN FOX MARCH 2020 11
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FASHION & BEAUTY
Backstage
Beauty
From bright eyes to glossy lips, we go backstage to discover the season’s standout make-up looks.
NEON BRIGHTS
Make a bold statement with SS20 bright eyed trend. This season we’re ditching smoky shades in favour of primary colours and neon hues. Play it safe with a single shade or go crazy with clashing colours. This Dior 5 Couleurs Glow Vibes Eyeshadow Palette features a harmony of shocking purple, bold yellow and pastel orange to light up the eyes. Pigments are compacted into powders, resulting in the same shade and intensity as can be seen in the case.
WET LOOK
Glosses and lip gels are where it’s at for spring/summer. Offering luminous, lightreflective colour and instant impact, they can be applied in a single stroke and without the need of a mirror. Enriched with Shea, Jojoba and Plum oils Sisley Phyto-Lip Delight moisturises, plumps, nourishes and protects. The glossy finish and delicate shades subtly highlight the natural beauty of the lips. Can be worn on its own or over lipstick for shine and comfort.
NATURAL BEAUTY
Fresh-faced beauty continues to be a fashion favourite. Perfect the nomakeup makeup look, with pared back eyes and lips and skin that has a natural glow. We love NARS All Day Luminous Weightless Foundation, for instant polished perfection, in a long wear 16-hour formula. Blendable and breathable, it sets in seconds. Ideal for all skin types, it’s available in 20 global shades.
URBAN FOX MARCH 2020 13
WIN!
CLARINS MUM & ME TIME DAY at Ragdale Hall Spa
Ragdale Hall Spa is the UK’s leading spa resort, which combines state-of-the art facilities with Victorian architecture. Awarded ‘UK’s Best Destination Spa’ by the Good Spa Guide*, Ragdale Hall Spa is dedicated to your wellness, believing everyone needs breathing space from their world, by taking time to press pause, realign and recharge. This month we’re offering some well-deserved ‘Mum & Me Time’ for one lucky winner and their guest. On a Clarins Mum and Me Time Day, from 9am to 6pm, you’ll both enjoy a 40-minute Clarins Radiant Skin Facial, a skincare consultation, three-course buffet lunch and take home a Clarins gift worth £26.50! The prize also includes use of all facilities; reconnect in the dazzling Rooftop Infinity Pool and roam freely in the multi-million-pound Thermal Spa
offering 12 luxurious and unique heat and water experiences. All you’ll need to do is switch off and relax.
TO ENTER:
Simply email your name, address and contact telephone number to competitions@theurban-fox.co.uk inserting ‘Mum & Me’ in the subject bar. Closing date for entries is Tuesday 31 March 2020. If you’re not our winner, Ragdale Hall Spa gift vouchers (including e-Vouchers) make the perfect Mother’s Day gift. Vouchers are available for spa days and spa breaks, or monetary amounts until Sunday 22nd March – they all come beautifully gift packaged and are valid for a whole year. For more information or to purchase Mother’s Day gift vouchers visit www.ragdalehall.co.uk or call 01664 434030. Terms & Conditions: The winner will be drawn on or after the closing date. The Editor’s decision is final and no correspondence will be entered into. This prize is non-transferable and no cash alternative is available. The prize is subject to availability. Over-16s only. Travel is not included. Prize must be taken within six months of the winner being notified and is non-transferable. Arrival 9.00am and depart at 6.00pm. To be taken Monday to Thursday. *Good Spa Awards 2017
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Natural
BOOST It’s time to shake off the winter blues and spring into action with renewed energy and motivation, says Rebecca Watts at TheStudios40. Spring is incredible for lifting your spirits and focusing on your health goals. Here’s a few ways you can boost both your physical and mental health.
Longer days
In days gone by, people lived by the seasons and would only be out and about in daylight hours. However, our modern busy lives are the same whatever the season. It’s not unusual in the winter months for people to go to and come home from work in the dark. With the lack of natural daylight sapping our physical and mental energy, it’s not surprising that as many as 1 in 3 people in the UK suffer from seasonal affective disorder or SAD. But the start of spring brings lighter and longer days and with it a new wave of energy and motivation. It’s important that we make the most of these longer days and use them to be active. Try getting up 30 minutes earlier and take the dog for a walk, go for a run or cycle to work. Alternatively make a stop at the gym on your way home.
Seasonal sun
There’s something about sunny spring mornings that boosts our feel-good hormones. Even if it’s a little chilly, the sunshine helps to lifts our spirits. The sun is also our best source of vitamin
D, needed to promote healthy bones as well as support our immune, brain and nervous systems. The amount of sun needed each day is not an exact science and can vary with skin colour and type, but it is thought that as little as 9 minutes a day can help to boost your reserves. Get your daily dose of Vitamin D with a 10-15 minutes lunchtime walk and use your weekends to get the most from the sunshine and the great outdoors. Put away your phones and tablets and reconnect with nature, which will naturally boost your mental health too.
cleaning or refreshing your home with a lick of paint. Join a litter picking club or tree planting initiative and you’ll be keeping active and giving something back to the community too.
Spring clean
Exercise doesn’t have to be all about sweating in the gym or hyperventilating on a long run. Spring offers the opportunity to be active in other ways. Whether you’re exploring local bike trails, playing frisbee in the park or taking a woodland walk, it’s all good mood enhancing fun.
Spring is the perfect time for vegetable lovers, when local, seasonal foods become varied and more exciting. Eating seasonally and locally, is not only better for the environment it’s great for your health too. Fruit and vegetables have been shown to be more nutritional in their natural seasons, they are grown more naturally, they taste better and work more effectively with our own natural cycles. Spring sees the start of leafy greens, salad fruit and vegetables and asparagus. Why not support your local farmers or get the children involved and grow your own?
There are plenty of household chores that can keep you active too. Think gardening, mowing the lawn, spring
So put a spring in your step by resetting your goals for the months ahead.
Alternative activities
URBAN FOX MARCH 2020 15
WIN!
FISH & SEAFOOD
OPEN AT 6PM for the Best Early Doors this side of The Seafaring News
COOKBOOK by Terri Dien
You could be the winner of The Big 10 Fish & Seafood Cookbook by Terri Dien, published in January 2020, we have 3 copies to give away. Bursting with heart-healthy omega-3 fatty acids, seafood is one of the best protein sources you can add to your diet. Yet, most people are intimidated by experimenting outside of their favourite one or two fish recipes. The Big 10 Fish & Seafood Cookbook will give you the know-how to expand a lacklustre seafood repertoire into 80 creative and delicious recipes, with additional variations for up to 240. From Spicy Tuna Poke to Fire Roasted Salmon with Herbs, if you’re looking to enrich your diet with a bounty of new, healthy, delicious seafood, this fish cookbook should be on your countertop.
TO ENTER No. 9 Station Street Kibworth Beauchamp Leicestershire LE8 0LN Telephone 0116 2796260 lighthousekibworth.co.uk Open for Dinner from 6pm Tuesday to Saturday
Simply email your name, address and contact telephone number to competitions@theurban-fox.co.uk inserting ‘The Big 10’ in the subject bar. Closing date for entries is Tuesday 31 March 2020. Terms & Conditions: The winner will be chosen on or after the closing date. The Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. The competition can be withdrawn at any time without prior notice.
Give a weekend lunch a seasonal update with these delicious springtime recipes from Waitrose.
Spring
WINING & DINING
GREENS
URBAN FOX MARCH 2020 17
SPAGHETTI WITH PEA, ALMOND & MINT PESTO Preparation time: 10 minutes Cooking time: 15 minutes Serves: 2 Ingredients: 200g garden peas 180g spaghetti 3 tbsp extra virgin olive oil 1 tbsp Cooks’ Ingredients Frozen Chopped Garlic 2 tbsp toasted flaked almonds 1½ tbsp finely grated parmigiano reggiano Large pinch dried chilli flakes (optional) ½ lemon, zest, rest cut into wedges 10 mint leaves, shredded
3
1
Cook the peas in a pan of boiling water for 3 minutes then drain and set aside. Meanwhile, cook the spaghetti in a separate large pan of boiling water.
2
Return the pea pan to a medium heat with the oil and fry the garlic for 2 minutes until fragrant, then stir in the peas, coating them in the oil; remove from the heat. Tip ⅔ of the peas into a small food processor with the almonds, cheese, chilli (if using) and lemon zest. Season and pulse to a rough paste, then return to the pan with the whole peas.
Scoop a cupful of cooking water from the spaghetti then drain and return to the pan. Stir the pea mixture into the pasta along with a splash of the cooking water and toss together, adding more water as needed to make a loose pesto that coats the spaghetti. Stir through the mint and serve with lemon wedges and extra parmigiano reggiano, if liked.
Cook’s tip: This pea pesto is also great served on toast, topped with strips of Parma ham or a poached egg.
PUY LENTIL, ASPARAGUS & EGG SALAD Preparation time: 15 minutes Cooking time: 20 minutes Serves: 4 Ingredients: 3 tbsp extra virgin olive oil, plus extra to drizzle 1 ½ tbsp red wine vinegar 1½ tbsp dijon mustard 1 tbsp finely chopped shallot 1 tsp clear honey 375g cooked puy lentils (175g raw weight) 6 free range eggs 400g pack asparagus, ends trimmed Small handful flat leaf parsley, chopped 1 tbsp chopped tarragon
1
In a large mixing bowl, whisk together the olive oil, red wine vinegar, mustard, shallot and honey; season. Toss the lentils into the dressing.
2
Meanwhile, lower the eggs into a pan of boiling water. Simmer for 6½ minutes, then drain and cool in a bowl of cold water. Rinse out the pan, then fill with water and bring to the boil. Add the asparagus and simmer for 2 minutes (thicker spears may need longer while thinner spears less), then drain.
3
Toss the asparagus and herbs through the lentils, then arrange on a large serving plate. Peel and halve the eggs and place on top, adding a grinding of black pepper and a drizzle more oil, if liked.
Cook’s tip: Swap asparagus for tenderstem broccoli. Sliced radishes add a nice peppery crunch too. Images and recipes: Waitrose
WINING & DINING
SPINACH, COURGETTE & LEEK TART Preparation time: 25 minutes Cooking time: 40 minutes Serves: 4 Ingredients: 8 tsp olive oil 2 medium leeks, trimmed and sliced 260g spinach 2 courgettes, trimmed and sliced 3 garlic cloves, crushed 175g ricotta 1 egg 1 lemon, zest ¼ nutmeg, finely grated 4 sheets filo pastry
1
Preheat the oven to 200˚C, gas mark 6. Heat 1 tsp oil in a large non-stick frying pan over a medium heat. Fry the leeks gently for 5 minutes until wilted but still bright green; tip into a bowl. Fry the spinach in another 1 tsp oil for 2-3 minutes until wilted; tip into a sieve and leave to drain over the sink.
2
Turn up the heat below the pan; fry the courgettes in 1 tsp oil for 2-3 minutes. Add the garlic; fry for 2-3 minutes more until golden all over. Meanwhile, use the back of a spoon to press as much water as possible out of the spinach in the sieve, then tip onto kitchen paper and squeeze dry. Beat the ricotta, egg, lemon zest and nutmeg in a large mixing bowl. Tip in all of the vegetables, mix together and season.
3
Line a large, flat baking sheet with parchment. Lay a sheet of filo on top and brush all over with a little oil. Layer up the other 3 sheets, brushing with oil in between. Spread the spinach ricotta mix on top, leaving a 5cm border all around. Fold up the edges, crinkling them slightly, and give them a final brush of oil. Bake for 20-25 minutes; cool slightly and serve.
Cook’s tip: To give the tart an extra kick
of flavour, add ½ teaspoon chilli flakes to the ricotta mixture, if liked. URBAN FOX MARCH 2020 19
Milk & 2 Sugars?
Open Monday - Friday 10am - 12pm
Redeem this voucher* to get two speciality coffees for the price of one! *Expiries on 1st May 2020
Mothering Sunday 22nd March 3 courses plus something special for all Mother’s at The Leicestershire Tennis & Squash Club £17.00 per person To book you time slot, contact Alice on 0116 2708813 or just visit us at the Club! The Leicestershire Tennis & Squash Club 4 Westernhay Road | Leicester | LE2 3HF T: 0116 2708813 E: manager@leicestershire-tennis.co.uk
Recipes & Images: Waitrose
WINING & DINING
All
GREEK
Better than a takeaway, these home-made koftas and flatbreads are the ideal spring sharer.
FRUITY LAMB KOFTAS Time: 20 minutes Serves: 4 Ingredients: 50g bulgur wheat 250g lamb mince ½ small onion, finely chopped 1 clove garlic, crushed ½ tsp ground cumin ½ tsp ground coriander 40g Ocean Spray Pomegranate Juice Infused Craisins 25g pack fresh flat-leaf parsley, roughly chopped 1 cucumber portion, halved and sliced 270g pack cherry vine tomatoes, halved 125g feta, crumbled 25g pack fresh mint, chopped Juice of ½ lemon 1 tbsp olive oil
Method: Place the bulgur wheat in a small pan, cover with cold water, bring to the boil and cook for 5 minutes until the tender, then drain well. Place the lamb in a food processor with the bulgur wheat, onion and garlic. Add the cumin, coriander, Craisins and half the parsley. Pulse until combined, then divide into 12 equal portions. Preheat the grill. Take a portion of the mixture and press tightly round a skewer to form an oval. Repeat to make 12 skewers. Place on a grill pan and grill for 10 minutes, turning until nicely browned and completely cooked through. For the salad, place the cucumber, tomatoes, feta and mint and remaining parsley in a bowl and toss gently. Stir together the lemon juice and olive oil and drizzle over. Serve alongside the koftas. Delicious served with a spoonful of houmous or Greek yogurt.
LAMB FLATBREADS Time: 15 minutes Serves: 2 Ingredients: 300g unsweetened live yoghurt 4 garlic cloves, crushed 1 tbsp Cooks’ Ingredients Ras el Hanout 225g extra trimmed lamb leg steak, cut into 3cm chunks ½ lemon, zest and 2 tbsp juice 1 tsp clear honey 10 mint leaves, shredded, plus extra leaves to garnish 1 red onion 2 flatbreads 250g mixed tomatoes, sliced Method: In a large mixing bowl, mix 150g yoghurt with 3½ crushed garlic cloves and the Ras el Hanout spice mix. Stir in the diced lamb and leave to marinate for 30 minutes or up to 24 hours. Aim for a nice yoghurt coating on the lamb, but discard any excess marinade Mix the remaining 150g yoghurt in a small bowl with the remaining crushed ½ garlic clove, lemon zest and 1 tbsp juice, honey, mint and 2 tsp water; chill until ready to serve. Halve the onion and finely slice one quarter; toss in a bowl with the remaining 1 tbsp lemon juice. Cut the rest of the onion into 3cm chunks, and thread onto 4 metal skewers alternating with the marinated lamb. Preheat the grill to high. Arrange the skewers on a foil-lined baking tray and grill for about 12 minutes, turning every 4 minutes, until cooked through and charred in places. Heat the flatbread according to pack instructions, then top each with the sliced tomatoes, lamb, garlic yoghurt dressing, pickled red onion and a few extra mint leaves.a or crusty bread for scooping up the sauce. URBAN FOX MARCH 2020 21
CREATING BEAUTIFUL SPACES
KITCHENS
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FURNITURE
OADBYHOUSE.COM
NOW OPEN AT 91 THE PARADE, OADBY, LEICESTER LE2 5BB
HOMES & GARDENS
Blooming
LOVELY 1
4
A bright and beautiful botanical cushion will add a splash of colour to any living space. 2
5
7
3
6
8
1 Spring Tulip Buttermilk Cushion, £90, Designers Guild 2 Sweet Pea Cushion, £75, bluebellgray 3 Editor’s Pick: Reminiscent of a garden border filled with hollyhocks Sissinghurst Border Cushion, £35, John Lewis 4 Roberto Cavalli Blaze Silk Bed Cushion, £240, Amara 5 Cherry Blossom Cushion, £30, Art Wow 6 Vancouver Cushion, £341, Missoni Home 7 Botanical Flower Cushion, £50, Not on the High Street 8 Floral Garden Cushion, £34.99, Perkins & Morley 9 Voyage Maison Sunflower Cushion, £69, Bridgman
9
WIN!
SPRING CANDLE by The White Company One lucky winner can experience the fresh and fragrant scent of a glorious spring day with a limited edition ‘Spring’ candle by The White Company. This fabulous three-wick candle (pictured right), combines light and sweet notes of honeysuckle, rose, jasmine and lilac, with the earthy aroma of freshly mown grass. Poured and handfinished in the UK using high-quality mineral wax, the candle comes in a new style ribbed vessel and beautiful white gift box. The White Company has been making impeccably stylish, beautifully designed products, principally in white, for over 25 years. Think timeless style, not
fast fashion, quality, not quantity, and an attention to detail. To view more of the ‘Spring’ fragrance range, or their latest collections visit thewhitecompany.com
TO ENTER:
Simply email your name, address and contact telephone number to competitions@theurban-fox.co.uk inserting ‘White Company’ in the subject bar. Closing date for entries is Tuesday 31 March 2020. Terms & Conditions: The winner will be chosen on or after the closing date. The Editor’s decision is final and no correspondence will be entered into. The prize is non-transferable and no cash alternative is available. The competition can be withdrawn at any time without prior notice.
Professional Lighting Design Service Available
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Creative, inspiring tile ideas for throughout your home!
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HOMES & GARDENS
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Utility
CHIC Make doing the laundry a pleasure with accessories that are as beautiful as they are practical.
4
3 2
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Melcombe Slatted Laundry Shelf, £75 Zig Zag Dryer, £40 Nail Brush, £1.50 Peg Bucket, £15 Ironing Board & Cover, £95/£20 Open Weave Basket, £70 Chapman Laundry Unit, £220 Washing Tablet Box, £18 Bamboo Pegs in Bag (pack 12), £7.50
9 URBAN FOX MARCH 2020 27
Products & images: John Lewis
PASTEL
Power Combine pretty pastels and contemporary design, with bold shades and luxurious finishes, for a sophisticated and modern look.
HOMES & GARDENS Fresco Quilt, £180 Aura Cushion, £40
4 Drawer Chest, £499
Show Wood Bedside Table, £199
Flos IC T1 High Table Lamp, £375
Design Project Floor Mirror, £450
Mid-Century Sweep Bed Frame, £599
Luke Irwin Sari Silk Rug, £3,000
Lozenge Glitter Decorative Tray, £15
west elm Valentina Swivel Chair, £799
Sissinghurst Cushion, £35
URBAN FOX MARCH 2020 29
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BAT H R O O M D E S I G N & I N S TA L L AT I O N | H OT T U B S | SAU N AURBAN & SFOX T E MARCH A M R2020 O O31M S
Images: Dewhirst
HOMES & GARDENS
LESS IS MORE
Clear the
CLUTTER Ditch the kitchen chaos and create a more relaxing and orderly living space with our 5 top tips.
Get rid of multiple duplicates even if you think they may be useful in the future. Seriously, how many mugs and tea towels does one family really need? Give them to someone who needs them now – a student or local village hall. Also throw out old condiments and anything else which is past its best.
READ ALL ABOUT IT
Tackle your clutter hotspot. It can be a drawer, shelf or even a corner, where letters, bills and ‘to-do’ lists accumulate. Bulletin boards are a great way to keep your paperwork pinned in one place and make clear visual notes of the important events or tasks coming up in the week ahead.
RECIPE FOR SUCCESS
If you own more cookbooks than you’re ever likely to need or read, decide which ones you use the most and consign the rest to the charity shop. Arrange those you keep on easy access shelves close to your food preparation area. Store heavier books on lower shelves to avoid them toppling on you.
OUT OF SIGHT
Where possible remove larger items and appliances from the countertop and store in a cupboard or pantry. A clear surface not only makes your kitchen look less cluttered but it’s practical too, saving time and stress of moving things out of the way when you’re preparing dinner.
OUTSIDE THE BOX
You can add up to 50% more storage space in your kitchen through utilising the layout more efficiently. Create additional space with vertical storage, over-door hanging solutions and moveable shelves. If you like to decant food into jars, buy square jars for more effective use of space. URBAN FOX MARCH 2020 33
Tell us about your dream garden, and we’ll bring it to life. From contemporary outside rooms to havens of zen-like calm, we design creative gardens that reflect your unique lifestyle. To find out how we can transform yours, call us today on 01283 217941.
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READY, STEADY,
GROW Here’s our top tips for the season ahead…
Weed
Spring is a busy time for gardeners. Get it right now and you'll be all set for summer.
in spring, as you’ll be cutting off this season’s flowers.
Spring is the time where growth of weeds increases due to the warmer weather. Remove any weeds in borders paths and driveways before they become established. Weeds can be controlled without resorting to weed killers – manual hoeing, hand-pulling and flame guns are other options.
Plant
Cut Back
Feed
Most gardeners start cutting back from March onwards. Cut back dead stems on perennials right to the base to encourage new growth, avoiding removal of any new shoots. Get rid of any debris and replace mulch as necessary.
Prune
At this time of year plants surge into growth, meaning there’s plenty of pruning to be done. However, take care only to prune shrubs which flower in late summer and not those that flower
Inject colour into your garden with containers of spring flowering bulbs - daffodils, primroses & cowslips all work well. Now’s the time to plant shrubs, roses and fruit trees too. Just ensure the soil isn’t waterlogged or frosted.
Give your spring bulbs the best chance by removing the top 10cm of compost in the containers. Loosen the rest and then refill with fresh compost. Add a little slowrelease fertiliser to the compost to encourage healthy growth.
Trim
Give the lawn its first trim of the season. Avoid cutting when the grass is wet and raise the blades for the first couple of cuts. Rake
off any moss to help young growth and repair bare patches. Apply a proprietary spring lawn fertiliser when the soil is moist, or when rain is expected.
Renew
Give wooden garden furniture, sheds and fences a new lease of life with a coat of paint or varnish. Alternatively replace worn tables and chairs with one the latest garden furniture trends. It’s a great excuse to go shopping!
"Inject colour into your garden with containers of spring flowering bulbs" Clean
It’s the perfect time for a spring clean. Maintain your patio by getting rid of unwanted algae. Choose an organic treatment that won’t harm surrounding plants. Finally wipe off the BBQ and be prepared for when the sun finally makes an appearance. Jobs done. Make the most of your summer-ready garden. URBAN FOX MARCH 2020 37
• Contracts of Employment • Employee Handbooks and associated Policies • Assistance with all day to day HR issues • Learning and Development for all levels of management • Recruitment programmes • Appraisals and Performance Management • Redundancy and Reorganisation E info@mainstreethr.co.uk M 07713012295 W mainstreethr.co.uk
Straightforward, Streamlined Services to Suit your Business’s Needs
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Call now to discuss your matter
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With you every step of the way Family Matters Mediation Services Dispute Resolution Litigation Call now to discuss your matter with one of our legal experts. Conveyancing Jennifer McNeil Partner, Family Commercial Law DODDS SOLICITORS LLP 32 Friar Lane, Leicester LE1 5RA Wills & Probate www.dodds-solicitors.co.uk sarah.spence@dodds-solicitors.co.uk Tax & Trusts DODDS SOLICITORS LLP 32 Friar Lane, Leicester LE1 5RA Criminal Law dodds-solicitors.co.uk
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LIFE & WORK
WEEKEND
REVIVAL As modern life takes over, our free time is often lost in a perpetual list of 'things to do'. This spring we’re taking action and reclaiming the ritual of the weekend.
Here’s 13 ways to revive your weekend…
1
Don’t leave all your chores until the weekend. Instead spend half an hour a day cleaning one room in your house and by Saturday you’ll have free time to do something more exciting.
2
Prepare for Monday, on Friday. Think how much better you’ll feel when you arrive at work Monday morning. So clean out your inbox, make any urgent calls, and tie up any loose ends.
3
If you implement #2, you should avoid pulling a ‘workend’. If you really do have to work, limit it to two hours or one weekend a month. Otherwise it can quickly spiral out of control.
4
Avoid drinking too much alcohol. The next day you’ll likely spend lounging around or nursing a hangover and the weekend will pass without you having done anything.
5
Get up at the usual time. Too much sleep can have a negative
impact on your mood. Use the extra time for personal pursuits – go to the gym, bake, be creative.
6
week. Read a novel, listen to a TED Talk, watch a film you've been dying to see, or plan your summer holiday.
Strike a balance between planning ahead and going with the flow. Look forward to activities and have plans in place, but be flexible and don’t pack the weekend too tightly.
11
Take a break with a digital detox. You’ll be surprised at the impact switching your phone off even for 24 hours has on your ability to wind down. And trust us nothing will have changed.
12
7
8
Do something new. Research has linked learning to contentment, so it's no surprise that learning new skills or experiencing something different leads to a greater sense of fulfilment.
9
Spend time with the people you love. It’ll make you healthier and happier. Invite friends over for brunch or even a game night. It’s a great way to reconnect and have fun too.
10
Do relaxing or interesting things you don’t have time to do in the
Plan a mini break. Removing yourself from your usual environment even if only for a couple of days, creates separation and gives you space to feel more refreshed. Volunteer your time. It’s amazing how focusing your mind on issues like health, poverty and conservation can help to re-energise you. So get involved in local and community events.
13
Finally, stop thinking about Monday. Plan something special for Sunday afternoon or evening. Sunday lunch with your besties, film night, a safari supper. Whatever it takes!
Got it sussed? Tell us how you maximise your weekends. Head over to Facebook and #JointheConversation.
URBAN FOX MARCH 2020 39
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Family law issues can be complicated and emotional. So experience and legal expertise are essential. Our team of specialists are recognised as one of the top teams in the region. We’ll cut through the complexities and give you clear and practical advice. And whilst a cup of tea is not a cure all - it can be a good start. Visit our Leicester office - there’s free parking if you need it.
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HATE HAGGLING? YOU’LL LOVE THIS.
Contact Sturgess of Leicester today.
Request a Test Drive today: cars.suzuki.co.uk/dealers/sturgess-of-leicester
Sturgess of Leicester
Aylestone Road, Leicester, Leicestershire, LE2 7QN, 0116 254 1717 Model shown: Swift 1.0 SZ5 Boosterjet Hybrid manual available at £13,987 including VAT equivalent saving of £2,762 (single-tone metallic paint available at an additional £485). Vitara 1.4 SZ5 petrol manual available at £19,502 including VAT equivalent saving of £3,847 (dual-tone metallic paint available at an additional £800). Ignis 1.2 Dualjet Hybrid SZ5 manual at £15,234 on the road including optional single-tone metallic paint at £485 and after deduction of £1,000 customer saving. Fuel economy and CO2* results for the Suzuki Full Range (Q1) in mpg (l/100km). Combined: 32.1 (8.8) to 56.4 (5.1). CO2 emissions: 170 to 94 g/km.
The fuel consumption figures are for comparability purposes only and may not reflect real life driving results. What you achieve in real life conditions and the CO2 produced will depend upon a number of factors including the accessories fitted (post-registration), variations in weather, driving styles and vehicle load. *There is a new test used for fuel consumption and CO2 figures. The CO2 figures shown however, are based on the outgoing test cycle and will be used to calculate vehicle tax on first registration. † VAT Free offer is available on Swift and Vitara range excluding Swift Sport. Discount offered is equivalent to the current VAT element of vehicle purchase price (currently 20%). Discount does not apply to elements of vehicle price on which no VAT is payable (Road Tax, Vehicle Registration Fee & Vehicle Excise Duty). Discount not applied to any optional extras. If the rate of VAT changes the discount will remain the same until the closing date. This offer is subject to change or may be withdrawn at anytime. See cars.suzuki.co.uk/swiftoffer and cars.suzuki.co.uk/ vitaraoffer for updates. Examples of discount Swift 1.2 Dualjet HYBRID SZ3 available at £11,487 including VAT equivalent discount of £2,262 (previous on the road price £13,749) to Swift 1.0 Boosterjet SZ5 Auto available from £15,120 including VAT equivalent discount of £2,979 (previous on the road price £18,099). For full details contact your local participating Suzuki Dealer or visit cars.suzuki.co.uk/swiftoffer. Examples of discount Vitara 1.4 Boosterjet SZ-T available at £17,418 including VAT equivalent discount of £3,431 (previous on the road price £20,849) to Vitara 1.4 Boosterjet SZ5 ALLGRIP Auto available from £22,127 including VAT equivalent discount of £4,372 (previous on the road price £26,499). For full details contact your local participating Suzuki Dealer or visit cars.suzuki.co.uk/ vitara. Offer cannot be used in conjunction with any other offer unless stated. UK private retail only excludes Channel Islands and Isle of Man. Offer available from participating Dealers between 1st January until 31st March 2020. All prices and specifications correct at time of going to print. URBAN FOX MARCH 2020 41 until †† £1,000 customer saving available on all Ignis models. Offer applies to UK private retail customers purchasing and registering a new Ignis from participating Dealers between 1st January 31st March 2020. Excludes Channel Islands and Isle of Man Dealers. Offer cannot be used in conjunction with any other offer unless otherwise stated. All prices, specifications and offers correct at the time of going to print. Offers may be withdrawn at any time.
Pat-a-cake Pat-a-cake At Loughborough Nursery we encourage and engage your child with hands-on learning. Every day we encourage curious minds to explore and engage with their surroundings, enabling children to grow into confident and happy young people. We pride ourselves on delivering the highest quality professional care for children aged from 6 weeks to 4 years old.
We are conveniently located in central Loughborough with well qualified staff who are caring and passionate. Fees are fully inclusive and eligible parents can utilise the 30 hours funding for 3 to 4 year olds.
Curious minds in caringminds hands Curious in caring424 hands 01509 601
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Boys & Girls 3 - 11 years
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Boys & Girls 4 - 18 years
Boys 10 - 18 years
Girls 11 - 18 years
Fat Face
The Sky's
THE LIMIT Spring is in the air and now’s the perfect time to encourage children to take a more active approach to learning, says Carla Brindley, Manager at Loughborough Nursery
Here’s some of my ideas to get your children excited to learn…
Sensory learning
As spring approaches there are a wealth of opportunities to help children explore and develop their senses. Investigating different textures of leaves and flowers, playing with taste and smells, and learning about natural seasonal cycles are just a few examples. These mindful activities are hugely beneficial for developing fine motor skills and encouraging problem solving. Primarily, this use of hands-on learning helps to develop skills associated with control of the smaller muscles in the hands. These skills are important for tasks such as writing, manipulating materials, holding objects, and more.
Combining actions
By combining activities that require simultaneous movement, talking, and listening, you activate multiple
areas of the brain. Play is a fun, voluntary activity that encourages communication and listening skills, as well as essential skills such as compromise, conflict resolution and sharing, while also nurturing creativity and imagination. Through guided play, children can still experience the joy of play but with the additional challenge of progressing towards a specific learning goal. Playing with shapes and counting exercises helps to develop literacy and numeracy skills, for example, while active play helps develop physical coordination and strength. Examples of activities that combine both sensory learning and play include traditional methods using simple materials like playdough which have a wealth of possibilities, developing fine motor skills and relying on senses such as touch and sight. It’s a really simple and effective way to get children to experiment and learn.
Outdoor play
Technology is advancing rapidly and children are becoming more and more exposed to screens and digital platforms than ever before. There are various advantages to introducing interactive screens into a child’s learning practices, however I believe there should be a balance with alternative screen-free learning. With the temperatures beginning to feel warmer it’s the perfect opportunity to explore your local woodland environment or your own back garden. Outdoor play encourages curiosity, enabling children to learn and discover new things with a hands-on approach. Activities like building dens, going on a nature hunt, or playing in a ‘mud kitchen’ are really engaging for little ones, helping them on a journey of self-discovery, improving communication and raising self-esteem. Once children step outside, you immediately see a different side to them, as their imagination and creativity really begin to flow freely. Incorporating these ‘out-of-the-box’ learning styles are not just about teaching tactics, but they expand the whole learning environment to inspire children to look at their world differently. URBAN FOX MARCH 2020 43
Blunt BEING
From English rose to award-winning horror sci-fi star, Emily Blunt’s career looks set to continue apace with another cliché-defying action turn…
LIFE & WORK
When Emily Blunt first burst onto the scene as the cut-glass and cutthroat senior assistant vying with Anne Hathaway for Meryl Streep’s affection in 2006’s The Devil Wears Prada, few could have predicted where her career stands today. That’s not to say that her turn wasn’t anything short of scenestealing – it certainly was. But Blunt would go on to mix roles more traditionally in keeping with her typically British sensibilities with a string of performances in fantasy adventures (Snow White & The Huntsman), action thrillers (Sicario, The Edge of Tomorrow), and critically acclaimed sci-fi horrors (A Quiet Place). “I went from being very sweet interesting English rose characters to the British bitch,” Blunt, now 36, explains. “I had to shake that tail, by doing other stuff. I’m feeling whispers of ‘She does action now’. I don’t want to be pigeonholed.” Even so, some opportunities are too good to be missed, and Blunt will soon be returning to her more physical persona in the upcoming sequel to smash-hit alien flick A Quiet Place, made alongside husband (and US Office star) John Krasinski. “We were aware that the studio was probably going to make a sequel, with or without us," she explains. "…We were both very steadfast about not being involved. And then all of that mad reaction to the first film happened”. Arriving in 2018, it was an immediate critical and commercial triumph. The SAG award-winning performance laid down by Blunt in her role as the mother of a family living in a world where the slightest sound could be fatal, spoke to something much deeper.
“The true heart of the film, in my opinion, is the relationship between the members of that family,” the Wandsworth-native nods. “And what makes this so much more intense and personal is that this relationship has to be shown with gestures and not with words. And because the film is about love, it doesn't need to express itself in words. You can look back to the example of the great actresses of the silent movie era and how they were able to convey such extreme feelings as happiness, sadness or terror simply with their expressions. In a way we were going back to that era.”
...once we finished the film, we had this very good and gratifying feeling about the process. A Quiet Place also gave fans their first viewing of cinematic supercouple Blunt and Krasinski’s work on a project together. Though their relationship seems tailormade for Hollywood’s more schmaltzy offerings, few could have predicted the tone of their eventual joint debut. “The idea of doing theatre together was already something we had been discussing,” Blunt reveals. “And for several years the studios had been sending us scripts for romantic comedies which would have given us the opportunity to play in the same movie. We didn't want to tread on each other's territory. That's why he didn't ask me to play the main role in A Quiet Place at first. Instead, he waited until I asked him if I could do it.” With their soon-to-be ten-year marriage, and the two daughters they share together, was Blunt at all worried about starring alongside and
being directed by her husband? “Yes, of course,” she smiles. “In the first film we had no idea beforehand how things would work out on the set between us. We had been looking for the right thing to work on together for a long time. But once we finished the film, we had this very good and gratifying feeling about the process. We were really thrilled to see how we respected each other and cared for each other while shooting the movie that was on a totally different level from our marriage.” In fact, it seems for Blunt and Krasinski, the chance to spend two years fleeing from an imaginary extra-terrestrial invasion on screen, actually strengthened the pair’s bond behind the camera. “Because he involved me so much in artistic decisions, I also became his creative partner apart from being his lead actress. We trust each other and care for each other very deeply, and that means we can enjoy our lives together and believe in building a future together with our children.” And not only has the chance of A Quiet Place franchise secured that future, but the trials and tribulations of action heroism have their other perks, too. “I'm lucky that I come from a family where we don't really put on a lot of weight,” she says, “but I've also learnt how to train properly from working with Tom Cruise on The Edge of Tomorrow and then doing a film like Sicario. “You learn to enjoy the discipline of that, although if I don't have to prepare for a very physical role, I'm usually riding bicycles or going on hikes with my husband anyway.”
URBAN FOX MARCH 2020 45
Sarah Connolly Mezzo-Soprano Malcolm Martineau Piano Friday 8 May 2020 Uppingham School Memorial Hall 7:30pm-8:30pm Full Price £20, Concession £15, Student £10 Includes admission to morning masterclass www.ticketsource.co.uk/uppinghamschool 01572 820820 In person at Uppingham Sports and Books
ARTS & ENTERTAINMENT
WHAT’S ON
Back Together, 28 Mar, Cinema De Lux
MARCH 2020
The Phantom of the Opera Until Sat 21 Mar Curve Theatre Tickets from £10 curveonline.co.uk
In its 34th phenomenal year in the West End, The Phantom of the Opera is embarking on a major UK and Ireland tour. The Phantom of the Opera tells the tale of a disfigured musical genius known only as ‘The Phantom’ who haunts the depths of the Paris Opera House. Mesmerised by the talents and beauty of a young soprano, Christine, the Phantom lures her as his protégé and falls fiercely in love with her. Unaware of Christine’s love for Raoul, the Phantom’s obsession sets the scene for a dramatic turn of events where jealousy, madness and passions collide.
Fidelio, 17 Mar, Market Harborough Theatre
Billionaire Boy Wed 4 - Sun 8 Mar De Montfort Hall Tickets from £15 demontforthall.co.uk
Joe Spud is twelve years old and the richest boy in the country. He has his own sports car, two crocodiles for pets and £100,000 a week pocket money. But what Joe doesn't have is a friend. So, he decides to leave his posh school and start again at the local comp. But things don't go as planned for Joe and life becomes a rollercoaster as he tries find what money can't buy! From the award-winning West End producers of Gangsta Granny and Awful Auntie comes this amazing new production of David Walliams' best-selling story!
The Phantom of the Opera, 21 Mar, Curve
The Mousetrap Mon 9 - Sat 14 Mar Haymarket Theatre haytheatre.com
Discover why Agatha Christie’s The Mousetrap has kept people guessing for so long, becoming the longest running show of any kind in the history of theatre. The scene is set when a group of people gathered in a country house cut off by the snow discover, to their horror, that there is a murderer in their midst. Who can it be? One by one the suspicious characters reveal their sordid pasts until at the last, nerve-shredding moment the identity and the motive are finally revealed. Experience shuddering suspense and a brilliantly intricate plot where murder lurks around every corner. URBAN FOX MARCH 2020 47
Adventures of the Yorkshire Shepherdess, 11 - 12 Mar, Loughborough Town Hall
determination. An amateur production by arrangement with Nick Hern Books.
Fidelio
Tue 17 Mar Market Harborough Theatre octagonfilms.org.uk
Adventures of the Yorkshire Shepherdess Wed 11 - Thu 12 Mar Loughborough Town Hall Tickets £18 loughboroughtownhall.co.uk
In this frank, funny and informative new show, Yorkshire Shepherdess Amanda Owen shares heart-warming tales and honest anecdotes from her remarkable farming, family life in North Yorkshire. You’ll hear how Amanda grew up in Huddersfield, but was inspired by James Herriot’s books to leave her town life behind and head to the countryside. After working as a freelance dairy milker and alpaca shearer, she eventually settled down as a shepherdess at Ravenseat, one of the highest and most remote places in England, where she’s raised a flock of 1000 sheep and a family of 9 children with husband Clive.
Arabella Weir Thu 12 Mar The Y Theatre Tickets £17.75 leicesterymca.co.uk
The mother of all confessional shows from the bestselling author and star of The Fast Show and Two Doors Down. Does My Mum Loom Big In This? is for everyone who's had a mother or been a mother, featuring hair-raising hilarious true stories from Arabella's dysfunctional childhood and her life as a single working mother. Devastatingly funny, excruciatingly honest and definitely embarrassing for all of Arabella's relatives, not to mention herself, this is a helter-skelter
tour of appalling – and appallingly funny – maternal behaviour.
Cassidy
Sun 15 Mar Kilworth House Ticket £69 kilworthhousetheatre.co.uk Cassidy Janson is a West End theatre star known for her leading roles in Wicked, Chess, and playing Carole King in the award-winning musical Beautiful. After her first album, the successful Songs from the Stage with the Leading Ladies (a supergroup with Beverley Knight and Amber Riley) Cassidy has now released her remarkable debut solo album Cassidy which includes a song given to her by Carole King. Cassidy makes a welcome return to Kilworth with her band and a new show including songs from Beautiful and her new album. Ticket price includes welcome drink, three course dinner plus coffee and petit fours.
Blue Stockings Mon 16 - Sat 21 Mar The Little Theatre Tickets from £14.50 thelittletheatre.net
The nickname ‘Blue Stockings’ described the ‘unnatural’ educated women who, in the 1890s, passed their university exams but went home unqualified and unmarriageable after their university courses. Jessica Swale’s wonderful, moving play will leave you astonished at the prejudices the pioneers of women’s education had to overcome, and full of admiration for the four brave main characters who fought for the right to graduate with humour and
Beethoven’s only opera is a masterpiece, an uplifting story of risk and triumph. In this new production, conducted by Antonio Pappano, Jonas Kaufmann plays the political prisoner Florestan, and Lise Davidsen his wife Leonore (disguised as Fidelio) who daringly sets out to rescue him. Set in strong counterpoint are the ingredients of domestic intrigue, determined love and the cruelty of an oppressive regime. The music is transcendent throughout and includes the famous Act I Quartet, the Prisoners’ Chorus and Florestan’s impassioned Act II cry in the darkness and vision of hope. Tobias Kratzer’s new staging brings together the dark reality of the French Revolutionary ‘Terror’ and our own time to illuminate Fidelio’s inspiring message of shared humanity.
Back Together
Sat 28 Mar Cinema De Lux Tickets from £12.55 showcasecinemas.co.uk The world's ultimate musical duo, Michael Ball and Alfie Boe are Back Together and set to delight cinema audiences up and down the country with the final show of their UK tour at the O2 Arena. Hot on the heels of their star turns in the West End's phenomenally successful staged concert of Les Miserables, Ball and Boe's sensational voices and irresistible chemistry will undoubtedly light up the big screen.
Cassidy, 15 Mar, Kilworth House
Kilworth is the West End in rural Leicestershire, an extraordinary experience.
26th May – 5th July 2020
RODGERS & HAMMERSTEIN’S MASTERPIECE – THE GREATEST MUSICAL OF THE 20TH CENTURY
A DELIGHTFUL MUSICAL COMEDY PACKED WITH EXUBERANT CHOREOGRAPHY, COLOURFUL COSTUMES AND SHOW-STOPPING NUMBERS!
TICKETS £38 - £48 BOOK NOW ON 01858 881939 OR AT www.kilworthhousetheatre.co.uk URBAN KILWORTH HOUSE HOTEL & THEATRE LUTTERWORTH ROAD NORTH KILWORTH LEICESTERSHIRE LE17 FOX 6JE MARCH 2020 49
AUCTION
FINE ART & ANTIQUES Tuesday 7th April at 10.30am
Including: Jewellery, Ceramics & Glass, Asian Art, Works of Art, Fine Silver, Paintings & Furnishings Viewing Friday 3rd April, 10am - 4pm
Saturday 4th April, 9am - 12 noon
Monday 6th April, 9am - 4pm
Tuesday 7th April, 9am - 10:30am
Illustrated: A mid 19th century Egyptian revival suite of scarab jewellery
TELEPHONE : 01858 410414
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EMAIL: SALES@GILDINGS.CO.UK
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GILDINGS AUCTIONEERS, THE MILL, GREAT BOWDEN ROAD, MARKET HARBOROUGH LE16 7DE
ARTS & ENTERTAINMENT
Book
SHELF Awaken your senses
Live Green
by Jen Chillingsworth Live Green is a practical guide of 52 changes - one for each week of the year - you can make to your home and lifestyle to reduce your impact on the environment. Tackling all areas of your life from your cleaning routine, home furnishings, food shopping, fashion choices and natural beauty, this book has all the ingredients to help you achieve a more sustainable year. Discover how to get the most out of life by living with intention.
The Path to Positivity
by Caitlin Margaret The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind. Find empowerment through positive thinking with supportive advice goal setting, relationship management, and self-care. Exercises help you discover which areas of your life need the most self-love while, proven strategies show you how to reduce distorted thinking, find acceptance, stay focused, and create positive experiences every day.
Eat Green
by Melissa Hemsle Bestselling author and home cook, Melissa Hemsley gives you over 100 easy recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first. Eat Green is a helping hand towards eating a lot more vegetables in a way everyone can enjoy together. Simple swaps mean that meat and fish can be added in or taken away, so everyone can enjoy a delicious meal, whether they are vegan, vegetarian, enjoying a meat-free Monday or something in between.
Your Wellbeing Garden
by Royal Horticultural Society Discover how certain plants can form a barrier against air and noise pollution, which birdsong alleviates anxiety, how plants can help to save energy and why green is so good for us. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
Staying Alive in Toxic Times
by Dr Jenny Goodman Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.
URBAN FOX MARCH 2020 51
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Join us on our Open Morning:
Tuesday 28th April Or book a personal tour.
Please contact us to book your visit or find out more 01530 222276 www.gracedieu.com
CALL NOW FOR AN INITIAL FREE NO OBLIGATION REVIEW
Some time Somepeople people spend spend more more time choosing theythey do choosing aa sofa new than sofa than planning their retirement... do planning their retirement…
What you decide to do with your pension fund will be one What you decide to do with your pension That’s why it’s so important to seek will most be one ofimportant the most importantdecisions professional, independent advice.life. offund the youexpert, make in your decisions you make as you approach retirement – in fact it can be one of the
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individual circumstances and provide a most important financial you That’s why wedecisions believe it’s so important to seek tailored solution to your own specific needs. will ever make in your life! Then you can truly sit back and enjoy your professional, expert, independent advice. Talk to us now The options and choices you face when you own comfortable retirement. retirewe can bewill both complex and confusing. and review your individual circumstances and advise on solutions to your own specific needs.
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Supportive and caring Homestays required for international students studying at prestigious local boarding schools. • Up to 3 weekends a year • Occasional mid term holidays • Daily rate, expenses and mileage paid To find out more about this rewarding and enjoyable opportunity, contact laura@pippasguardians.co.uk or call 01684 252757
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PEOPLE & PLACES
Less is
MORE Need a holiday to get over the stress of organising the last one? It could be a sign that it’s time to declutter your holiday, says Kirsty France. If you’re thinking about your next holiday and starting to feel your stress levels rise, it could be a sign that you need to simplify things. I’ve learned to take a decluttered approach to my holidays and here’s how you can too…
The kids are alright
Family holidays are all about getting the quality time that you might struggle to fit in at home. Unfortunately, it can be easy to fall into the trap of thinking that you have to plan every activity to within an inch of its life. The truth is you don’t. A bit of planning ahead is great but some of my best holiday memories are things we discovered by accident or did on a whim. Give my kids a bucket and spade and a stretch of sand and they’re happy for hours. Relaxing and keeping things simple could transform your holiday.
Go for a package
When you travel in the UK it’s easy to book your travel and accommodation separately, but I used to take the same approach when I travelled overseas as well. We’re heading off on our second foreign holiday with the kids in a couple of months and I had no hesitation in booking a package. If this is already a no-brainer for you, great.
You’ve already reduced your stress levels. On the other hand, if you think all-inclusive dining is for wimps, think again. It eliminates the nightly trawl of the local tourist trap restaurants. What’s more, if there’s a buffet the kids can even choose for themselves.
Embrace organised fun
I know, you probably think that organised tourist excursions are incredibly cheesy. You’re probably right. They’re also designed to relieve you of as much money as possible. During my honeymoon, we went on a trip that included a stop off at a local stall that sold ‘authentic Mayan calendars’ for any special date you might want to remember. To me, that’s the perfect marketing opportunity for a tiny local business. The thing is our cheesy excursions have included taking in Mayan ruins and snorkelling in beautiful blue waters. They can be loads of fun and a great way to declutter your holiday.
You just get on a minibus and go.
Keep packing simple
Have you ever unpacked and put a heap of unworn clothing straight back in the drawer? Me too. Then I realised that no-one needs a completely new outfit for every day. Changes of clothes for my under 10s are more likely to be needed because they’re encrusted with filth from another muddy adventure. I loved decluttering my packing because it meant making two lists (and I love lists). One of potential holiday activities (nothing too detailed, just beach/pool/ sightseeing etc.) and what clothes we’d need. Then make another list of clothes you’ll actually wear, plus a few extra if your children are mud magnets like mine. If you’re already thinking about your next holiday or if you’ve already booked, have a great (and relaxing) time! URBAN FOX MARCH 2020 53
MY WAY
Jennifer McNeil
“I re-joined the firm as a Partner specialising in matrimonial finances and complex child cases. It was an incredible opportunity”, says Jennifer McNeil, Partner at Dodds Solicitors. I was born in Sutton in Ashfield, Nottinghamshire but spent most of my childhood in Derbyshire. I have wonderful parents, both of whom have an incredibly strong work ethic. Drilling into my sister and me from an early age that working hard is a good thing. I was educated in state primary and secondary schools and later went on to Billborough College in Nottingham and later De Montfort University in Leicester, to study Law and Psychology. I was interested in both subjects and wanted to combine the two. However, after finishing my course, I decided that law was my preferred route and in 2006 I applied for a job at Dodds Solicitors in Leicester as a paralegal in the family department. I worked hard and took the opportunity to train part-time, completing the Graduate Diploma in Law and Legal Practice Course required to become a qualified solicitor. Shortly after qualifying it became clear that I needed to choose a specialism and was offered a role with a local commercial firm as a matrimonial solicitor. I’d undertaken a great deal of matrimonial work at
Dodds and felt the position was a good fit and would give me the experience of a commercial practice, as well as enabling me to specialise. By 2016 I was invited to become an Associate Solicitor. I got married the same year, so it really was a busy time! Then the following year, I was approached by my old boss at Dodds to re-join the firm as a Partner specialising in matrimonial finances and complex child cases. It was an incredible opportunity. I said “Yes!” Since returning to Dodds I’ve had responsibility for helping the firm to grow and for recruiting specialist solicitors to help manage the legal work and practice. In my first year as Partner, we passed our first Lexcel audit, which is the Law Society's legal practice quality mark for practice management and client care. It was a great achievement. Then last year my daughter was born. Another amazing achievement. My spare time is currently taken up trying to survive the first year of parenthood! We do like to socialise with friends, although this now involves children’s parties as opposed to dinner and cocktails, but there’s often cake, which helps!
Fashion fav
French Connection Best for beauty
Georgio Armani Luminous Silk Foundation Home store heaven
M&S
On the box
Legal or crime drama Fav food
Asian
To relax I…
Have a spa day with the girls On my bucket list
Live in France. Eat cheese. Drink wine Advice to young self
Don’t take yourself too seriously I love my work and my husband is incredibly supportive of this. The team spirit at Dodds is fantastic and being a Partner means that I’m hands on with decisions regarding how the practice should develop and grow.
I love my work and my husband is incredibly supportive of this. Long term, I may consider applying to become a member of the judiciary or a member partner at the firm, but for now I am enjoying my little family of 3 and my Dodds family. For more information about Dodds visit www.dodds-solicitors.co.uk
Wingates Gallery Market Harborough & Leicester Originals
Limited Editions
Sculptures
Bespoke Framing
As an independent gallery, we pride ourselves on our extensive selection of art including glass and ceramic sculptures with something to suit all tastes and budgets. We extend a warm, friendly welcome and the guarantee of great service to all of our customers to make purchasing art a relaxed and enjoyable experience. In addition to our beautiful collection of art, we also offer a full framing service for your favourite picture, signed football shirt, treasured photograph or your grandparent’s medals - our expert framing service can help you make any item look its very best. 44a St Mary’s Road, Market Harborough LE16 7DU. Tel: 01858 465455 27 Loseby Lane, Leicester LE1 5DR. Tel: 0116 253 8484 www.wingatesgallery.co.uk
URBAN FOX MARCH 2020 55
HARDWOOD IN ANY DESIRED BESPOKE COLOUR SUPPLIED & FITTED BY OUR QUALIFIED INSTALLERS USING QUALITY PRODUCTS
SOLID WOOD
PARQUET
ENGINEERED WOOD
LUXURY VINYL
