

THE 3 GOLDEN HOURS
AboutTheThompson Method
We're relentlessly committed to one purpose:
Helping women breastfeed for as long as they choose.
Most women give up breastfeeding before they want to.
While pain with breastfeeding is common, it's not normal (no matter what anyone says). Pain, and other breastfeeding challenges, can be prevented or overcome.



Whatarethe“3GoldenHours”?

The 3 golden hour breastfeeding refer to the immediate hours after a mother gives birth. It’s so important that mothers are given the opportunity to be skin to skin with their babies during these 3 hours to breastfeed their baby and form that immediate bond.
The Benefits for Baby The Benefits for Mother
During the 3 Golden Hours, newborns exhibit instinctive behaviors, such as rooting and latching onto the breast, facilitating successful breastfeeding initiation.
For mothers, the 3 Golden Hours offer an opportunity to recover from labor and delivery while bonding with their newborn.
Colostrum, the first milk produced by the mother, is rich in antibodies and essential nutrients, providing vital immune support to the newborn.
Skin-to-skin contact during this period enhances thermoregulation, stabilizes the infant's vital signs, and promotes bonding with the mother.
Oxytocin, also known as the "love hormone," is released during skin-to-skin contact, promoting feelings of relaxation, love, and attachment.
Breastfeeding during this period stimulates the release of oxytocin, aiding in uterine contractions and reducing the risk of postpartum hemorrhage.
StrategiesforMaximizingthe3GoldenHours

Encourage immediate skin-toskin contact between mother and baby after birth, allowing for uninterrupted bonding and breastfeeding initiation. Support mothers in establishing a comfortable breastfeeding position and facilitating the baby's first latch.
Minimize interruptions and medical procedures during the 3 Golden Hours to promote a calm and nurturing environment.
Improve breastfeeding outcomes for women in your care.
The Thompson Method Professional Edition online program equips you to help women breastfeed for as long as they choose—full of confidence and free from pain.

Evidence-based education
Convenient on-demand learning
Professional development you'll actually use


