Source Weekly March 2, 2023

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EDITOR’S NOTE:

March 8 is International Women’s Day – a day intended to encourage women’s equality around the world. In fact, according to the IWD web page, International Women’s Day is also the biggest employee engagement event in the world! As part of the effort around IWD, it’s our pleasure to produce a Women’s Issue each year, highlighting some of the progress – and yes, the challenges – for women in our own community. Inside this issue, in our Feature section, readers will find information on some of the reproductive choices facing women in this post-Roe world. Also in Feature, we show how a group of local indigenous women are working to educate around the value of water in everyone’s lives. In this week’s Letters, women leaders cover issues that center around women veterans, and also those experiencing menopause. In Sound, we showcase the return of a local drag troupe that’s challenging the definition of feminine. And that’s just the start of what you’ll find inside! One of my favorite things about a newspaper is the feeling of reading something you didn’t expect on a page you didn’t get algorithmed to find. So peruse these pages, and I hope you find something unexpected.

LIGHTMETER:

PRESENTED BY HARVEST MOON WOODWORKS

INSIDE THIS ISSUE:

EDITOR

Nicole Vulcan - editor@bendsource.com

REPORTER

Jack Harvel- reporter@bendsource.com

REPORTER / CALENDAR EDITOR

Allie Noland - calendar@bendsource.com

COPY EDITOR

Richard Sitts

FREELANCERS

Jared Rasic, Jessica Sanchez-Millar, Burt Gershater, Doone Lupine Williams, Becca Murphy, Brian Yaeger, Aaron Irons

SYNDICATED CONTENT

Amy Alkon, Rob Brezsney, Brendan Emmett Quigley, Jen Sorensen, Pearl Stark, Tom Tomorrow, Matt Wuerker

PRODUCTION MANAGER / ART DIRECTOR

Jennifer Galler - production@bendsource.com

GRAPHIC DESIGNER

Nathan Elston - design@bendsource.com

ACCOUNT EXECUTIVES

Ashley Sarvis, Ban Tat, Trinity Bradle advertise@bendsource.com

DISTRIBUTION MANAGER

Sean Switzer

CONTROLLER

Angela Switzer - angela@bendsource.com

PUBLISHER

Aaron Switzer - aaron@bendsource.com

WILD CARD Paul Butler

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CUSTOM. CABINE TS

OPINION

In 2023, the Culture War is a Gender War

Every year, as we put out an annual Women’s Issue, we turn our attention toward perennial questions like, what is feminism today? Does it have a place anymore? Have women achieved the equality and parity in this 21st Century that was so sought after throughout the 20th?

To be sure, some of the past issues have been resolved. In 1919, the 19th Amendment guaranteed the right to vote for women. In 1974, women were allowed to have a credit card in their own names. Women today are present in nearly every profession imaginable, including having the right to serve in combat.

Those were milestones, hard fought, that we can celebrate today – but today is also, for those paying attention – not a time to sit back and rest on our laurels as if all is well.

This past year, for the first time in many women’s lives, the right to an abortion is not guaranteed for women in the United States. States, like Oregon, that have moved individually to protect women’s right to choose are fast becoming havens for those who live in states, like our neighboring Idaho, where those rights are not enshrined.

And that’s just the start of the concerns for women, and for those whom gender or sexual identity makes them vulnerable to the whims of the culture wars. Today, the culture wars are being fought most vehemently around questions of gender. Drag performers are being targeted, even in our own state, for the false notion that they’re “grooming” kids. Numerous states are working through legislation that places limits on the types of care physicians and

other providers can offer to patients –including children experiencing gender dysphoria.

Looking at neighboring Idaho is an exercise in contrast. In that same state, in recent pandemic years, leaders and regular citizens proclaimed the supreme power of parents to make their own decisions regarding their children’s health. That was done in the context of vaccinations – but now, as it pertains to parents seeing their children get help for gender dysphoria, it seems that proclamation is moot. The Idaho House just passed a bill that criminalizes gender-affirming care for minors. The bill is likely unconstitutional, and has yet to pass the Idaho Senate – but if it does, it’s one more battle won for those who see gender as the new culture war. This is of course all quite ironic, because amid these battles that win political points for certain politicians are the very real concerns that affect child-bearing people and their kids. Child care across the United States is still in short supply. Schools desperately need updates and more funding to provide an adequate education for our nation’s kids. And the U.S. maternal mortality rate continues to get worse every year, and disproportionally affects low-income and BIPOC women. If certain politicians were seriously concerned about the welfare of children – and by proxy, their parents – they’d put their money where their mouths are.

A focus on the headline-making culture wars, as we know, is really just a diversion from tackling these very real problems that affect so many in our region, state and nation.

MAAS, TABITHA JOHNSTON, LAUREN HOFFMAN, LAURA ACEVEDO, COURTNEY MCLAUGHLAN, BRIAN LOUDIS, & KELLI SMITH

GUEST OPINION: HORMONE REPLACEMENT THERAPY: SHOULD I OR SHOULD I NOT?

The topic of menopause and how/ if we treat associated symptoms varies greatly among practitioners. Hormone replacement therapy has gone in and out of favor over the years but remains the most effective treatment for the majority of symptoms experienced. There was a recent article in The New York Times by Susan Dominus that goes through the history of hormone replacement therapy use and how it has come to be such a controversial and misunderstood subject. It is worth a read (or a listen on The Daily). HRT is not risk free and the pros and cons should be weighed carefully. This is a topic of great interest to much of my social circle and one that I have been discussing with women for the last 20 years.

So, to answer some questions posed by patients and friends alike:

What are the symptoms of peri-menopause/menopause? Hot flashes, night sweats, erratic menses, weight gain, mood swings, sleep disturbances, vaginal dryness, lowered libido and memory changes are the most common symptoms. There are some lucky women out there that stop their menses and never have symptoms, but they are the exception. There are also times when these symptoms can occur without being associated with menopause.

What are the risks of HRT? Breast cancer, blood clots and stroke are the main risks of concern, but these risks are proving to be less than originally thought. Some, but not all, of these risks can be reduced with managing how HRT is administered to each individual. Delivery method, age of patient, medical history, family history all need to be looked at closely to maximize benefits while minimizing risk.

When should I take HRT? The average age that a woman stops menstruating is 51. Most women are having menopausal

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symptoms several years before this. HRT is best started before the age of 60 or within 10 years of stopping menses.

If I start HRT, how long am I taking it? However long it is needed to continue providing the benefits you need it for. Generally, it is recommended to be off HRT by age 65. Again, this is decided together with your provider after weighing risks and benefits.

What is a bio-identical hormone? Bio-identical hormones are prescriptions that are chemically identical to what your body makes. Many of the options available to us are bio-identical whether from a conventional or compounding pharmacy. There are some synthetic hormones still used but not very often anymore for women (birth control being the exception).

Not everyone needs to take HRT. HRT should be used to improve quality of life if needed with the minimal amount of risk and maximum benefit.

Both the beauty and confusion concerning treatment of menopausal symptoms lies in variation of treatment options. HRT is not the only treatment out there that can help ease these symptoms. There are both conventional and alternative non-hormonal treatment options available. Be sure to consult with your medical provider or find one that is open to having a detailed conversation about this inevitable transition in your life.

—Dr. Azure Karli is a naturopathic physician and owner of Bend Naturopathic Clinic. www.bendnaturopath.com

GUEST OPINION: THE NEEDS OF WOMEN VETERANS

As a Marine of the Iraq war era, I experienced the unique challenges women veterans face reintegrating into civilian life. Military service during an era of

extensive wartime operations carries a weight not well understood by the general public, and this is a major contributing factor to feelings of isolation and disconnection from community. Add demands of professional pursuits, family obligations and often a lack of an established local network of friends and family, and it’s clear that the need for support and resources is substantial.

It’s easy to assume that someone with a high level of emotional resilience and distress tolerance can operate well without a support system. Maybe for a limited duration. However, everyone needs community and connection — everyone — even when we don’t recognize that we do. In 2010, Brené Brown gave a now-famous 20-minute TED Talk, “The Power of Vulnerability,” garnering over 35 million views on YouTube. Trained to eliminate vulnerability, veteran women are wearing an immense amount of armor, built from a culture that normalizes and emphasizes toughness and self-sufficiency. We often lack the acknowledgement that we even have distress, the emotional comfort to engage in social self-advocacy to ask for support or connection, and an attunement to our own body cues of stress and pain. Meanwhile, we are struggling for a sense of purpose, meaningful connection with others and desire for belonging within our new community. This can happen for men too, but the resources are far behind for women veterans who need support.

It is crucial to provide women veterans with opportunities to connect with peers and find true friendships within the community. Isolation and

disconnection have significant impacts on our mental health and wellbeing. According to 2022 U.S. Census data, over 7% of our Central Oregon population are veterans, approximately 18,235 individuals, and of those roughly 1,500 are women. In our region, women veterans are two-and-a-half times more likely to commit suicide than civilian women of their same demographic (almost twice the same statistic for male veterans). Connecting with other veterans — especially other women with shared lived experiences, provides a sense of camaraderie and support that is desperately needed among our minority population.

As the Director of Development at the Central Oregon Veterans Ranch, I am proud to be part of an effort to address these needs. We are further extending our agri-therapy programs and peer support networks, providing a safe and supportive environment for women veterans to connect with other veterans. We don’t have to feel invisible in our community. This is especially important for those who may not have family or friends nearby, or who feel isolated due to unique wartime experiences or underlying traumas.

I urge everyone in Central Oregon to come together to build a more inclusive and welcoming atmosphere among us all. We must recognize that expressing vulnerability and seeking help is a sign of strength, not weakness, and support and deep connection are essential for a thriving life outside of the military.

— Lauren Grigsby, Director of Development, Central Oregon Veterans Ranch

New Boss, No Union

A group of medical professionals at St. Charles withdrew its application to form a union amid leadership changes

By Jack Harvel

Agroup of about 300 medical professionals withdrew a petition to unionize at St. Charles Medical System on Feb. 23, eight months after filing for union representation. The Central Oregon Providers Network formed in June after St. Charles laid off or terminated 181 positions in the hospital system. The network sought representation from the American Federation of Teachers, the United States’ second largest teachers’ union that also counts about 20,000 health care professionals among its ranks.

COPN wasn’t seeking wage increases or better benefits; it sought greater involvement in the hospital system’s decision-making process. A press release at the time blamed St. Charles’ financial deficit on poor management decisions before and during the pandemic. COPN had elections scheduled for Feb. 23 that have since been canceled while workers assess the impact new leadership has at St. Charles.

“We are eager to work with the new St. Charles leadership and are cautiously optimistic that during this six-month trial period they will deliver on their promise to continue to build a just culture organization that honors the vision to make patient care the top priority and embraces provider input and wellbeing,” said Dr. Les Dixon, an Emergency Department physician at St. Charles’ northern campuses and member of the COPN organizing committee, in a press release.

On Feb. 27 St. Charles announced it hired Dr. Steve

Gordon as its president and CEO. Gordon had served in both roles on an interim basis since July. Gordon launched a “service-line focused structure” at the hospital — which enables physicians to collaborate on protocols and reduce variation of care — since taking the lead, according to St. Charles. The system ended 2022 with a profitable fourth quarter after years of operating at a loss during the pandemic. Gordon said

Memorial Planned for Former Sheriff

his highest priority is to recruit and retain experienced caregivers in the hospital system.

“Plenty of work still lies ahead, but we’re seeing results from focusing first on clinical excellence and a better experience for our patients, caregivers, physicians and providers,” Gordon said in a press release.

Though COPN withdrew its application for union representation, the Oregon Nurses Association is in the process of renewing its contract between the hospital and about 1,000 nurses at St. Charles. Though negotiations can drag on, organizers told the Source Weekly they’re hoping for a quick and amicable negotiation process.

Les Stiles led the Deschutes County Sheriff’s Office from 2000 to 2008, ushering in programs to achieve financial stability, increase visibility and help children of incarcerated parents

By Jack Harvel

Former Deschutes County Sheriff Les Stiles passed away at his home in Caldwell, Idaho, on Jan. 6 after a series of lung issues. He was 77. To honor his legacy, Stiles’ family is hosting a celebration on March 4 at the Deschutes County Fairgrounds.

Stiles was born on Dec. 7, 1945, in Pensacola, Florida, and moved frequently in his youth, but finished high school in Naperville, Illinois, according to a recent obituary. After graduating he joined the United States Army and served six years before attending Illinois State University while continuing to serve in the Army Reserves special forces. Stiles met his wife Carol during college, and upon completion moved to Colorado with hopes to teach English. A stint as a patrolman with the Northglenn Colorado Police Department introduced him to law enforcement. While in Colorado, Stiles taught college classes in law enforcement and attained a master’s degree in public administration at the University of Northern Colorado-Greeley.

After six years, Stiles was recruited to Moab, Utah, where he served as the police chief for two years. He and his family then moved to Bend, where they stayed for 36 years. He worked his way up in the Bend Police Department, starting as a patrol officer and ending his tenure at BPD as a lieutenant. He also continued teaching law enforcement classes — this time at Central Oregon Community College — and owned a flyfishing guide business.

Deschutes County voters elected Stiles to the office in 2000, when he ran on a platform of financial sustainability for the Sheriff’s Office. In office, Stiles found

that former Sheriff Greg Brown embezzled $575,000 while in office. Brown then served 36 months in prison.

Stiles also implemented a program to support children with an incarcerated parent, created “Shop with a Cop,” installed a cybercrimes unit, attained certification for the sheriff’s department and the county jail and acquired permanent funding for the department. DCSO is still the only office in the state not funded by the county’s general fund.

Stiles left office in 2007, saying he’d achieved the goals he set for himself in the department. Afterward he founded Legacy Leadership, a consulting business that advised law enforcement on best practice reviews of law enforcement agencies in Oregon. After retiring from consulting Stiles taught masters-level ethics courses at Concordia University. He returned to law enforcement one final time in 2015, when Prineville City Manager Steve Forrester appointed him the town’s interim police chief. Though Stiles only held the position for 18 months, the department became accredited under his tenure.

A memorial for Stiles is scheduled for March 4 at 1 pm. The family is asking for donations to the Les Stiles Leadership Scholarship in lieu of flowers or other memorials. The scholarship supports college students planning a career in public safety.

Les Stiles passed away at his home in Idaho at the age of 77. He spent over 40 years in law enforcement in Central Oregon, eight of them as the Deschutes County Sheriff.

File Photo

Factions agree that patient care should be the priority at St. Charles.

“We are eager to work with the new St. Charles leadership and are cautiously optimistic that during this six-month trial period they will deliver on their promise to continue to build a just culture organization that honors the vision to make patient care the top priority and embraces provider input and wellbeing.”

—Dr. Les Dixon

Laurel Brauns

The Pun-icle of Humor

A pun-loving Bend man amassed what could be the largest collection of puns in the

By Jack Harvel

Jim Shores learned about puns in a high school language class when an instructor, explaining the concept, made a very lame joke — telling a student to “oh-pun the door.” Despite a botched introduction, Shores grew a fondness for puns. He appreciates that it takes a level of background information and analysis to get a joke.

“I like the ones that are just a little bit deeper, that you have to dig out and make sense out of. The superficial ones are pretty obvious, but once in a while you get some that are really, really good,” Shores said.

Shores has spent the last 25 years clipping out puns he finds in newspapers, magazines and advertisements. His collection fills 15 binders where he keeps one or two puns per page. It may be the biggest collection of puns in the world, he said. After spotting a pun in the Source Weekly, he invited us to his home to share his collection.

“It just came upon me one day that, that I would like to share these jokes with somebody. And so, I started collecting them. And then I take a photo of them, put them on the computer and send it out to my 125 people on my list,” Shores said. “I got the reputation of being interested in puns, and people would send them to me and clip them out.”

Puns can be tricky to define, but they usually exploit similar sounding words or words with two meanings to make a joke. They’ve been around as long as people have been writing, and historians have identified puns in ancient Mesopotamian cuneiform tablets, in Egyptian hieroglyphics and in Homer’s “Odyssey.”

John Pollack, writer of “The Pun Also Rises,” which details wordplay’s impact on human history, told National Public Radio that English is particularly friendly for puns. It’s use of vocabulary and sounds from Germanic and Latin languages leads to overlapping sounds and a larger vocabulary to play with. Old, middle and modern English all have examples on puns. In the oldest written English text, Beowulf, the titular character berates a clan called the scylding by calling them the sige-scylingia — with sige meaning both victory and sinking. William Shakespeare, the most important middle-English writer, was a prolific punner. The tradition continued into modern English, including newspapers where Shores sources most of his material from.

“If I don't get online, I don't find many. But I pick up newspapers and brochures and the Source and anything that's out there in the community to grasp on to,” he said. “It's mostly me. But my wife will come across one

world

once in a while. And she’ll say, ‘Did you see the pun in this?’ I like to think that I'm teaching people at the same time I'm sending these out, they start looking for them and they'll send me one.”

There is a larger pun-loving community, but Shores said it’s more focused on off-the-cuff pun creations rather than collections like his. The most famous competition is the O. Henry Museum Pun-Off World Competition in Austin, Texas. There are two categories at the pun-off, with one allowing two minutes to craft a pun on a given topic and the other a rapid-fire battle between two contestants.

“They’ll invite people who are known punners to compete against each other,”

Shores said. “I would love to either attend one — I don't think I'm good enough to participate, but I have dabbled in trying. I see a headline, and I say, ‘Well, I would’ve said it this way.’”

There’s no end in sight for Shores, and he plans to keep adding to his collection as long as he can. One day he hopes to give his collection to a nephew who’s interested in language and humor — recently penning an academic dissertation on Japanese humor.

“He's expressed an interest in my collection. He’s somebody that's in education, he's into humor, and so when you're talking puns, you're talking

humor, this is fun to see a different slant to words. So, I think he may end up with this,” Shores said.

The pun collection is just one of many hobbies Shores has. He also collects postcards, shot glasses, stamps, sheet music and 3-D wooden puzzles.

Editor’s note: In what appears to be a shameless attempt to get his article added to Shores’ collection, the writer of this article, Jack Harvel, conveniently found a way to include a pun in the story’s headline. He’s well known for punny headlines such as this around the Source Weekly.

Jim Shores stands in front of his 15 binders filled with puns, along with a wooden 3-D puzzle. He’s collected puns from newspapers, brochures and advertisements for over 25 years.

Photos by Jack Harvel

“I like the ones that are just a little bit deeper, that you have to dig out and make sense out of. The superficial ones are pretty obvious, but once in a while you get some that are really, really good.”

—Jim Shores

Murderer of Two Bend Teens Sentenced to Life

Wesley Abel Brady pleaded guilty for the August 2022 murder of two Bend teens

By Jack Harvel

Wesley Abel Brady, 41, pleaded guilty to the murder of 18-year-olds Angela Pastorino and Alfredo Hernandez at a settlement conference on Wednesday, Feb. 15. Brady is sentenced to life in prison without the possibility of parole.

Brady, Hernandez and Pastorino were doing home improvement projects for a homeowner on Mount Faith Place in Bend on Aug. 17, 2022, according to police. After working on the home, they began drinking together when Brady and Hernandez got into a fight. Brady disclosed in interviews that he struck Hernandez with a piece of wood, killing him, according to reporting from The Bulletin. Pastorino attempted to defend Hernandez and herself when Brady attacked her, eventually killing her by strangulation.

The homeowner discovered the bodies the next day, when she found one of the teens in the garage. Police found another body later that day. A GoFundMe post describe the teens as inseparable.

“They were bright, loving teens with family and friends who adored them. Angela loved people almost as much as she loved dogs. Alfredo was known as a sweet, soft-spoken young man who was the first to volunteer to help with any task. They are both survived by their families, struggling to make sense of this tragic loss,” the GoFundMe’s organizers wrote.

The Bulletin previously reported Brady's disturbing

criminal history and mental health issues. In 2018 he was arrested for arson and police noted cult-like ceremonial activity, with pentagrams on surfaces and dolls in sexually violent poses. During the investigation detectives found Brady committed animal abuse

on dogs and rabbits in his home in Deschutes River Woods. Brady’s ex-wife said Brady claimed to be a doomsday prophet, and predicted the end of the world would come soon.

More providers. Appointments available.

care.

Alfredo Hernandez and Angela Pastorino had been described as inseperable.

Courtesy GoFundMe

Oregon Joins States Asking to Drop Restrictions on Abortion Pill

As a Texas judge considers a case that could ban a drug used in medical abortion, Oregon’s Attorney General seeks to reduce barriers to it

By Jack Harvel

Last June the United States Supreme Court overturned Roe v. Wade, ending 50 years of federal precedent protecting access to abortion. Thirteen states had trigger laws that immediately criminalized the procedure, and others have created more strict limits on when someone can get a procedure. Now, a federal court in Texas is set to rule on a case that could ban mifepristone, one of two drugs used to induce a medicated abortion.

Medicated abortion accounts for more than half of abortions in the United States and about 60% of those performed in Oregon, according to the Guttmacher Institute. Mifepristone is typically used in conjunction with misoprostol. Mifepristone ends a pregnancy by blocking hormones that support a pregnancy, and misoprostol softens the cervix, expelling a fetus.

The ruling could rescind the U.S. Food and Drug Administration’s 23-year-old approval of the drug. Alliance Defending Freedom, a conservative group that supported the Mississippi case that overturned Roe v. Wade, filed the suit in November, claiming the FDA didn’t have the authority to approve the drug, that it was understudied and unsafe.

“The FDA failed America’s women and girls when it chose politics over science and approved chemical abortion drugs for use in the United States. And it has continued to fail them by repeatedly removing even the most basic precautionary requirements associated with their use,” the lawsuit states.

A study from the Food and Drug Administration found adverse events in 0.2% of uses, and that those were typical non-emergencies. That’s a lower rate than many over-the-counter drugs like Tylenol. Though 18 states have eliminated access to both medication and surgical abortions, this ruling could impact states that protect access to abortion.

The FDA approved the drug under an expedited process on the condition it allow the FDA to impose restrictions on its use. That process is one of the key sticking points of the lawsuit in Texas, but those restrictions are a basis for another lawsuit that argues the drug is overregulated. On Feb. 24 Oregon Attorney General Ellen Rosenblum joined a lawsuit with 11 other attorneys general against the FDA.

“In this time when reproductive health care is under attack, our coalition of 12 states seeks to ensure that access to Mifepristone – the predominant method of safe and effective abortion in the U.S. – is not unduly restricted. Our coalition stands by our belief that abortion is health care, and health care is a human right,” Rosenblum said in a statement.

Mifepristone is one of only 60 drugs that are singled out for restrictions called Risk Evaluation and Mitigation Strategies, or REMS. Those restrictions require health care providers to be certified by the drug’s distributors, and that patients sign an agreement that certifies they took the drug to end a pregnancy.

“The restrictions on mifepristone are a particularly burdensome type of REMS known as Elements to Assure Safe Use, which strictly limit who can prescribe and dispense the drug. FDA’s decision to continue these burdensome restrictions in January 2023 on a drug that has been on the market for more than two decades with only “exceedingly rare” adverse events has no basis in science,” the joint lawsuit states.

The American College of Obstetricians and Gynecologists lent support to the lawsuit, calling the FDA’s REMS and Elements to Assure Safe Use outdated. The FDA has relaxed some restrictions on mifepristone recently, and now allow retail pharmacies to dispense prescriptions. Planned Parenthood also came out against the lawsuit.

“Mife has been approved by the FDA for more than 20 years, and has been used by more than 5 million people in the U.S. to safely end their early pregnancies. This lawsuit is not about the safety of a pill — it’s a political attack on people’s ability to control their own bodies and lives, and will affect people across the country,” Planned Parenthood said in a statement.

Some legal scholars have questioned whether the Texas judge’s ruling could actually ban the use of mifepristone. No court case has rescinded FDA approval of a drug, and the federally regulated procedures mandates public hearings and deliberations with the FDA. Still, many are preparing for a future without

Mifepristone, including the executive branch.

“There are now partisan and political attacks attempting to question the legitimacy of a group of scientists and doctors who have studied the significance of this drug. There is now an attempt by politicians to remove it from the ability of doctors to prescribe and the ability of people to receive,” said Vice President Kamala Harris in a statement.

If mifepristone is banned it wouldn’t outright end abortion by medication. Misoprostol would still be available and can effectively end a pregnancy, though it’s slightly less effective than the combination of drugs and had an increased likelihood of additional medical care.

The Guttmacher Institute tracks the degree to which state’s limit access to abortion. Oregon is the most protected state in the nation, according to their analysis.

Robin Marty

Courtesy of the Guttmacher Institute

Women for the Water

The latest film from World Muse focuses on water, from an indigenous perspective

By Nicole Vulcan

For over a decade, locals have had access to a host of experiences that have fallen under the moniker of World Muse. What started as an effort to engage and empower women and girls through student clubs later evolved into a conference, and now, a series of films, all aimed at fostering a spirit of positive change for all people.

As it happens, that effort toward change lent itself well to World Muse’s approach to programming, as well. With the advent of the pandemic, World Muse’s signature conference moved first to an “unconference” online, and then, last year, to a hybrid in-person and online event.

“I like to think we’ve learned a lot and grown a lot in the last decade,” said World Muse Founder Amanda Stuermer in a recent podcast interview with the Source Weekly. “Specifically as a nonprofit working with women and girls, and then realizing that that was really limiting, and that was not an inclusive space. It was around 2016 that we started to open up programming so that it was not just focused on women and girls – we started opening up the conference, not just bringing women on stage, and then also trying to bring diversity in all other aspects.”

This year, World Muse is morphing once again, eschewing the conference model and focusing instead on a film centered around the topic of water in the Northwest. This year’s film, titled “Reflection of Life,” premieres April 20 simultaneously at the Tower Theatre in Bend and the Madras Performing Arts Center. The film’s title follows a trend of recent Muse films; last year, Muse debuted several films with “Reflection” in the title, including the film focused on the experiences of local LGBITIA+ people, titled “Reflection of Self.”

For Stuermer and Muse, moving away from producing events and into producing films offers a bit of longevity around important topics.

“Films give us something – a tool –that lasts beyond the event. It’s something that we can share with other organizations around town that they can utilize to get their message out – to spark more conversations, that schools can use,” Steurmer said.

“Reflection of Life,” this year’s documentary, produced by Jesse Locke and Unlocked Films, centers around the experiences of indigenous people in the Northwest, and how issues of water affect not just local tribal entities, but

everyone. The film was co-produced by three local indigenous women: Acosia Red Elk of the Confederated Tribes of the Umatilla Indian Reservation, Spring Alaska Schreiner of the Alaska Native Corporation and Bridgette McConville of the Confederated Tribes of Warm Springs. People from seven tribal entities give voice to the film, along with climate scientists and policy makers.

For Schreiner, a Deschutes County farmer and educator who runs the farm Sakari Farms, creating the film came at an ideal time.

“We have spent years pulling back our

crops due to drought, wildfire, lack of water access, etc.,” she wrote via email. “Our on-the-ground work has helped grasp the reality of how to empower our resilience and create solutions for foraging ahead as we prepare for our next growing season. ‘Reflection of Life’ carries you on a journey from the native perspective (which is rarely asked or showcased) throughout Oregon, Washington and Idaho lands (also South Dakota and Arizona) diving deep into the canyons and pathways of water use and concerns with how it's impacting our survival and right to live in a healthy existence.”

Schreiner said her work on the film included filming some of her own farm and its story, as well as documenting the work of other indigenous farmers.

“This will be my debut as a tribal/ woman producer. Also, [I] created the connection of bringing in Dr. Michael Kotutwa Johnson, the Hopi Farmer on the project. We traveled to the Hopi Nation to film his portion of the project, bridging those important tribal food connections that were historical and are now crucial as we move forward to bring our people to the front of this movement of food sovereignty.”

For McConville of Warm Springs, who owns Salmon King Fisheries and served on the Warm Springs Tribal Council for six years through May 2022, the issue of protecting water is also especially acute in the modern age.

“Warm Springs is in a crisis with water. We have a dilapidated system and it’s in need of replacement. It’s a very costly replacement – millions and millions of dollars to replace,” McConville told the Source Weekly. “It’s antiquated – there’s wooden pipes. There’s terra cotta pipes in the system. When it first was built the capacity was for around 600 people that were living on Warm Springs – now there’s over 6,000 people.”

McConville helped to coordinate interviews with elders and others as part of her work on the film – helping to connect the story of water from an indigenous perspective, as well as being interviewed herself.

For both McConville and Schreiner, the idea behind the film is to spark an interest and a recollection of the value of water in everyone’s lives.

“This film is built to be used as an educational tool,” Schreiner wrote. “The first step towards change in cultures and policies is education. You have to know the problems and systems in place in order to dismantle them. Through the native wisdom and philosophies discussed in this film we can begin to change the way our society views water. Water is a living entity, not a resource for extraction. These ideas can go a long way in changing the way we view the world around us.”

On April 20, during the film premieres in Bend and Madras, filmmakers will be on hand for a discussion afterward. Find out more about “Reflection of Life” and World Muse’s other films at theworldmuse.org.

“The first step towards change in cultures and policies is education. You have to know the problems and systems in place in order to dismantle them. Through the native wisdom and philosophies discussed in this film we can begin to change the way our society views water.”

—Spring Alaska Schreiner

In addition to serving as producer of the film, Spring Alaska Schreiner’s farm in Deschutes County, Sakari Farms, is featured in “Reflection of Life.”

Courtesy World Muse

Our mission is the same as it has been for over 40 years—to provide the best healthcare possible to the women in our community. From adolescence through menopausal years, we offer a full range of women’s healthcare services, including obstetrics, gynecology, midwifery and more. Since the beginning, generations of women have come to trust the compassionate care we give. Now accepting appointments.

Mary Ann Ahmed, MD

Cheryl Czapla, MD

Julie A. Wheir, MD

Jane Howell, MD

James Carlson, DO

Christina Davis, PA-C

Regan Gage, MD

Janelle Strom, MD

Miriam Champer, MD

Katie Farnsworth, CNM

Ciara Thomson-Barnett, CNM, WHNP

Devon Riley, CNM Alexa Smith-Ellison, CNM Emily Harris-Deutch, FNP

Megan Smith, MD

SOURCE PICKS

THURSDAY 3/2

FRIDAY 3/3

GLOW WITH THE FLOW

BLACKLIGHT VINYASA

Feel refreshed and invigorated with this dazzling yoga party! This event is a great way to get your blood pumping and celebrate yoga, while socializing with friends and indulging in some delicious non- alcoholic beverages. Fri., March 3, 7-9pm. Bend Hot Yoga, 1230 NE 3rd St., Bend. $30/members, $40/non-members.

FRIDAY 3/3

SCOUT HARRIS FIRESIDE SHOW

A SOOTHING NIGHT AROUND THE CAMPFIRE

Immerse yourself in the heartfelt ballads and catchy rock songs of Gabriela Tessitore, the talented singer and songwriter behind Scout Harris. The Suttle Lodge & Boathouse provides a cozy and inviting space, allowing you to kick back and enjoy an amazing evening.

Thu., March 2, 6-8pm. The Suttle Lodge & Boathouse, 13300 HWY 20, Sisters. $10.

THURSDAY 3/2

JOEL CHADD AND JEFF PLANKENHORN

SOULFUL AND VERSATILE MUSICIANS UNITE

Soulful songwriter Joel Chadd meets multi-instrumentalist Jeff Plankenhorn to create a night of unforgettable tunes. Together, these two musicians will bless your ears with country-inspired melodies. Fri., March 3, 7-10pm. The Belfry, 302 East Main Ave., Sisters. $15.

SATURDAY 3/4

BOARD GAME SOCIAL CLUB

PLAY GAMES AND GET TO KNOW PEOPLE

Whether you are looking to play some games, get to know some people or are new to town, this night is for you! Join in to play board games from the massive Modern Games library of over 300 games or bring your own in! Bring a friend or come individually. There is always a game to join. Thursdays, 6-10pm. Modern Games, 550 SW Industrial Way #150, Bend. $5.

THURSDAY 3/2

UMPHREY’S MCGEE

FUNK, METAL, ROCK

Originally from South Bend, Indiana, this hard-rocking band utilizes a unique blend of genres to craft its own distinct sound. From funk to metal to rock, this power group has something for everyone. Check them out this weekend. Thu., March 2, 8:30pm. Midtown Ballroom, 51 NW Greenwood Ave., Bend. $30.

JUJU EYEBALL

LOCAL LEGENDS PERFORM BEATLES HITS

Local Beatles tribute band, Juju Eyeball, has been delivering its take on Beatles classics since 2015. Its high energy performances are always a hit with audiences. Don’t miss the show! Sat., March 4, 6-9pm. General Duffy’s Waterhole, 404 Southwest Forest Ave., Redmond. $10.

SATURDAY 3/4

COMEDY AT CRAFT: SHOWCASE

LOCAL COMEDY LEGENDS STRUT THEIR STUFF

Come see some incredible local comedians and partake in the tasty menu and craft beers offered at Craft Kitchen and Brewery. This show will include a lineup of some of the funniest comedians west of the Mississippi. Sat., March 4, 8-10pm. Craft Kitchen and Brewery, 62988 NE Layton Ave., Bend. $15.

SUNDAY 3/5

MASTON TRAIL RACE

LEAVE IT ALL OUT ON THE TRAIL

FootZone is putting on this 10-ish mile trail race! With views of the Cascades Mountain range and Deschutes River, this run is totally worth it. Register for the race online or if you know someone else racing, show up to cheer them on! Get outside and get running. Sun., March 5, 9am-Noon. Maston Trailhead, 20135 Newcomb Rd., Redmond. $55-$100.

MONDAY 3/6

THE BIG LEBOWSKI

THE MAN, THE MYTH, THE DUDE

This cult classic film will screen at the Tower Theatre. If you’re new to the film or a seasoned fan, you will not regret sitting back for a couple of hours and enjoying the chef d'oeuvre, which is “The Big Lebowski.” Mon., March 6, 7:30pm. Tower Theater, 835 NW Wall St., Bend. $23-$32.

MONDAY 3/6

NATURAL HISTORY PUB: MEASURING SNOW FOR WATER RESOURCES

THE IMPACT OF SNOWPACK MONITORING

With the effects of climate change becoming more apparent every day, monitoring snowpack plays a critical role in drought management, water management, recreation and more. Join Matt Warbritton, a hydrologist for the Oregon snow survey, to learn more. Mon., March 6, 7-8pm. McMenamins Old St. Francis School, 700 NW Bond St., Bend. Free.

Pexels

Courtesy Foot Zone

Courtesy Jeff Plankerhorn Press

Courtesy Scout Harris Facebook

Courtesy JuJu Eyeball Facebook

Expressing Femininity Without a Need to Define

Bend’s original drag troupe, the Cult of Tuck, returns to the stage with its show, “RECOVERY: Our Tuck Will Go On”

By Doone Lupine Williams

For this Women’s Issue I wanted to take this space to touch on femininity in a fluid form for artists that aren’t always accepted in that constraint — or to put it another way, to touch on what it means to be a woman, or to feel like a woman, shouldn’t be constructed by gender. Bend’s queer community is becoming a vital point of our community’s culture. Through music and performance art, drag is a creative and safe platform for those boundaries to be broken in hopes to entertain, connect and express love for all beings. The Cult of Tuck returns to the stage after a fivemonth hiatus Saturday, March 4 at Silver Moon Brewing. Its next show is titled “RECOVERY: Our Tuck Will Go On,” a show scheduled after grieving and losing the founder and leader of the cult, Alex Simpson (aka Deb Auchery). Simpson was performing burlesque with Bend Burlesque Company when she decided to start her own local drag troupe — something she noticed was missing from the area’s performing arts and queer scenes. With the support of Bend Burlesque, Alex birthed the Cult of Tuck in August of 2018, shortly before her 26th birthday. The Cult’s membership evolved over time as Simpson

established a welcoming atmosphere. Several members of the OG Cult lineup still remain. The March 4 show will be hosted by queens Sascha Travesty and Dick von Moreno and featuring Foxy LaHound, Sera Fine, Katrina Georgina, Caressa Banana, Chaotica, Amber Tingle, Mystique Hunt, and special guest Sage Engage. There will be live music, drag performances, and a whole lotta’ catharsis and celebration.

Todd Leiser (Foxy LaHound), long time COT member, told the Source Weekly, “Drag is really a performance of gender. It recognizes how our culture has coded things to be labeled as masculine and feminine. There are no rules when performing drag. Nothing is cut. It allows a space where anyone can inhabit a form of gender that they find exciting, comfortable or fun no matter their sexuality. It's a chance to let your freak flag fly.” Leiser continued, “Bend needs drag because it provides a space for everyone to know that it's OK to be weird.”

Cult of Tuck shows include some of the most excited and enthusiastic crowds I’ve (personally) ever experienced in Bend. And I hope that you Bendites, whether you’re new or a long time local, will create time to experience this

energy, no matter where you stand on the matter. Parental discretion is always advised, as most shows (except for those clearly labeled as such) contain adult themes and language. Historically, Cult shows have always been open to community members under age 21.

Cult member Syd (Mystique Hunt) stated, “We are pro love. We are very pro queer love and all that these things entail. Platonic and romantic. As an AFAB (assigned female at birth) nonbinary person who performs as a drag queen, drag allows me to explore and heal my experiences of, and relationship to, femininity. Mystique is unashamedly hyper-feminine and full of feminist rage. She allows me to feel empowered and to reclaim difficult parts of my identity and my experiences as a female-bodied person via exaggeration and artistic expression/catharsis. Drag has allowed

me to accept, express, and ultimately love myself in ways I have struggled to do in the past. We [Cult of Tuck] are pro allowing yourself to love yourself and allowing others to so the same. Can y'all dig it?”

Cult shows have regularly sold out in the past, so if you haven’t already gotten your tickets, run, don’t walk!

RECOVERY: Our Tuck Will Go On

A post-Valentine's Day drag show featuring themes of growth, reflection, love and recovery.

Sat., March 4. Doors 8pm, show 9pm Silver Moon Brewing $20

Deb Auchery and Mystique Hunt get their Tuck on in earlier times.

Founder of Cult of Tuck, the late Deb Auchery, and longtime member Foxy LaHound.

Photos by Peter Brown, Under Over Productions

S SOUND

Defying Cliché

Sarah Shook & The Disarmers bring their attitude and rich melodies to Volcanic this March

By Aaron Irons

Sarah Shook & The Disarmers shirk category, defy cliche and generally make music that sounds like nothing that’s come before. For fans of hillbilly heartache, 2017’s “Sidelong” came across equal parts barroom lament and pistol-whipping, while the sequel, “Years” (2018), maintained Shook’s now-signature tremolo with richer melodies and attitude hewn from North Carolina pine.

The Disarmers’ hat trick was certainly delayed in part due to COVID-19 and the pandemic, but also a strange limbo was imposed when the band’s label, Bloodshot Records, faced sexual harassment allegations and revelations over unpaid royalties, heralding the longtime Chicago imprint’s sale and leaving its catalog tarred in uncertainty. Thankfully, it was announced in the summer of 2021 that Shook & The Disarmers had signed with Thirty Tigers, an entity that allows artists to maintain independence with all the resources and benefits of a major label.

“Nightroamer,” the first album under the Thirty Tigers deal, marks a turning point sonically, professionally and personally, for Shook, a performer candid about their grapples with mental health. Recorded in Los Angeles with producer Pete Anderson (Dwight Yoakam, The Mavericks), the Disarmers mark their evolution with brief new wave-ish segues into indie rock rhythms without ever losing their accent.

“I know that our manager had demos that I made for the band as references like, ‘Hey guys, here are some of the new jams we’re going to be doing,’ and our manager was sort of shopping the demos around to different producers,” said Shook in a phone interview.

“At the time, I knew that he (Anderson) was [Dwight Yoakam’s] guitarist, but I didn’t know that he was also producing records for him, so it was interesting because once he signed up for the job and we started working together, it was like, ‘Oh, OK. I’m learning all of this stuff about this person in real time.’ I’m grateful for that because it was kind of a unique way to get to know somebody.”

Shook, who gave up smoking and took up veganism in search of both better physical as well as mental health, also made an ally of sobriety in the studio for the first time, an initially daunting challenge.

“Honestly, my biggest concern going into sobriety was, ‘What if I can’t write anymore?’ Because I had always relied on having a whiskey or two or four to start the writing process. It’s like I

needed something to help me become uninhibited enough that my subconscious could kind of take over and write the song,” revealed Shook. “I don't have a writing time blocked out ever. I just write songs when they come to me. I definitely had a very long what we would call a dry spell before I started writing again, and it’s still something that I’m becoming accustomed to. Obviously, the gains of sobriety are well worth the longer stretches of time between writing songs.”

The album’s title track showcases that fear as well as Sarah’s strength to overcome it.

“I wrote ‘Nightroamer’ when one of our drummers and I were driving the van and trailer to Denver from North

Carolina, and then the rest of the band was going to fly out and meet us there,” Shook remembered. “One of our stops, we stayed a night in Hays, Kansas, and I was really trying to quit drinking at the time. I had a bottle of whiskey in my backpack and I was kind of keeping it there as a, ‘If it’s an emergency, I can drink this. If I start having DTs, I can drink this.’ But I really didn’t want to drink. It was really late, it was probably like midnight, and I decided to go for a walk just to put physical distance between me and the whiskey. I ended up walking for a couple miles and found a cemetery. It was quiet, it was summertime, it was really hot, there were insects chirping and making all kinds of noise, and I just sat down and wrote the

whole song. And then when I got back to the hotel room, I grabbed my guitar and got all the chords and the melody down the way I wanted it.”

On “No Mistakes," Shook explores the nature of relationships, searching for answers that apply to the non-binary, cis-gendered and transgendered alike.

“I’m sure that I’m not alone in that a lot of us have been in either a single bad relationship or a series of relationships that haven’t been healthy. I think that a big part of the issue is that as kids and teenagers, nobody’s really talking to us about how to have healthy relationships,” Shook said. “To put it in more layman’s terms, I guess, we really just don’t know how to treat each other very well. And a lot of us are not really interested in learning how to be better people to other people! We’re just sort of caught up in the minutiae of our own lives and what’s happening to us and how it makes us feel. I just think that it’s really important to acknowledge that as much pain and uncomfortableness and suffering as there is in the relationships that we have, there is a different way to live. There is a different way to have relationships where you can have people who feel fulfilled and the relationship is a source of comfort rather than strife.”

During the pandemic, Sarah used the isolation to experiment with different sounds while recording at home, ultimately adding new sonic flavors to the Disarmers palette while creating a foundation for an indie side project christened Mightmare, which released the album “Cruel Liars” last fall.

“[‘Cruel Liars’] was originally intended to be indie rock and because of the pandemic, I had to do all of the instrumentation myself,” Shook said. “The Disarmers bass player, Aaron Oliva, [did] some additional bass tracks, but I did everything else. I didn’t have the ability to work with a drummer, so I ended up having to use all of these different presets and tracks to make my own beats. It ended up being this much more pop indie rock record than I intended, which actually, I’m really happy with the way it turned out.”

Sarah Shook & The Disarmers Fri., Mar. 24, 8pm Volcanic Theatre Pub $18

Sarah Shook and the Disarmers found peace and wrote a new song after midnight in a cemetery in western Kansas.

Rob Schanz

WE ARE EXCITED TO ANNOUNCE that Dr. Aleksander Robles, M.D. has joined our practice. Dr. Robles shares our values in providing excellent and individualized care. All of our providers are Board Certified. We look forward to caring for you!

1 Wednesday

AVID Cider Co. Taproom Bingo with a

Brit Join with the favorite bloke Michael as MC, and win prizes, swag, gift cards, weekly cash prize and an end-of-the-month cumulative cash jackpot. $10 per booklet (5 games/booklet).

6:30-8:30pm.

Cabin 22 Trivia Wednesdays Useless Knowledge Bowl Live Trivia Game Show! It’s not your average quiz night. Team up to win gift cards. It’s fun and free to play, with Locals’ Day featuring Crater Lake and local craft beer specials. Get here this week! 6:30-8:30pm. Free.

Corey’s Bar & Grill Karaoke Sing your heart out at Corey’s! Grab friends and drinks for some Coreyoke. 9pm-Midnight. Free.

Craft Kitchen and Brewery Comedy Open Mic Sign-up 7:30pm. If you’ve ever wanted to try stand-up comedy, this is where you start! 8-10pm. Free.

Crosscut Warming Hut No 5 If and When Relax with a pint and enjoy great local music!

6-8pm. Free.

Deschutes Brewery Public House Head

Games Trivia Night Eat. Drink. Think. Win! Head

Games multi-media trivia is at Deschutes Bend Public House every Wednesday. Win prizes. Teams up to six. 6:30-8:30pm. Free.

Elixir Wine Group Locals Music Night & Open Mic Join a cozy community of appreciative musicians and patrons. Great music, great wine and beer, great times. Small bites available. 6-9pm. Free.

Hub City Bar & Grill Stage 28 Karaoke

Come out for a night of Stage 28 Karaoke with your host Miss Min! What’s your go-to karaoke tune? Come to Hub City every Wednesday and Thursday night and sing your heart out! 8pm-Midnight. Free.

JC’s Bar & Grill Trivia Nite with Trivia Girl Compete with your peers and test your knowledge of current events, music and other random categories while enjoying 75 cent wings! Also, JC’s trivia separates themselves from the rest with a physical challenge! 7-9:30pm. Free.

M&J Tavern Open Mic Night Downtown living room welcomes musicians to bring their acoustic set or turn it up to eleven with the whole band. Bring your own instruments. Goes to last call or last musician, which ever comes first. 21+. 6:30pm. Free.

Northside Bar & Grill Accoustic Open Mic with Derek Michael Marc Head down to the Northside Bar and Grill Wednesdays to catch local artists perform live. 7-9pm. Free.

Revival Vintage "Way Back Whensday" with Revival Vintage Head to Revival Vintage for free live tunes and local bevs every First Wednesday. The owner puts on the party lights and hosts a fresh rotation of musicians and DJs at her “Tiny Desk” each month. And everything in the shop is 20% off! Welcome to "Way Back Whensdays," folks! First Wednesday of every month, 6-9:30pm. Free.

Seven Nightclub & Restaurant The CO Show The CO Show is a free comedy showcase! Doors open at 7pm show starts at 8pm! Central Oregon Comedy Scene and Karaokaine productions have teamed up to bring this show to you! It’s co-hosted with multiple hosts, co-produced for Central Oregon! 8pm. Free.

Tower Theatre Hillbenders The Hillbenders took performing arts venues, festivals and clubs all over the U.S. by storm. It is one of the few bluegrass groups that recognize their ability to bridge the gap between the common music consumer and the bluegrass genre, selecting material that defies any hillbilly stigmas. 7:30pm. $22-$32 (plus $3 historic preservation fee).

Volcanic Theatre Pub Lespecial Parallel 44 presents Lespecial with special guests live at Volcanic Theatre Pub. 8:30-11:59pm. $20.

2 Thursday

Austin Mercantile Live Music Every Thursday Join at Austin Mercantile for live music every Thursday. Offering a light happy hour menu — daily flatbread, chili, charcuterie, soft pretzels and more! 4:30-6:30pm. Free.

Bend Elks Lodge #1371 Bingo Bingo at the Elk’s Lodge. Win cash prizes. 6-9pm. $23.

Bridge 99 Brewery Trivia Thursdays UKB’s live trivia game show is like no other. Team up to compete for gift card prizes! Brews, ciders, mixed drinks, pizzas and food truck options. Indoor and outdoor seating. 6-8pm. Free.

Corey’s Bar & Grill Karaoke Sing your heart out at Corey’s! Grab friends and drinks for some Coreyoke. 9pm-Midnight. Free.

Crosscut Warming Hut One Mad Man "Pride Fest" Jam out with loop artist Spencer Snyder for a Pride Fest musical celebration. 7:30-9:30pm. Free.

Hub City Bar & Grill Stage 28 Karaoke

Come out for a night of Stage 28 Karaoke with your host Miss Min! What’s your go-to karaoke tune? Come to Hub City every Wednesday and Thursday night and sing your heart out! 8pm-Midnight. Free.

Midtown Ballroom Umphrey’s McGee

In the 24 years since eclectic improv-rock band Umphrey’s McGee formed, its sound has been an amalgamation of genres, moods and tempos, effortlessly flowing from one feeling to the next throughout an album or concert — or sometimes within a singular song. 8:30pm. $30.

Open Space Event Studios Out

Of Thin Air Improv Group Looking for some entertainment that’s guaranteed to keep you on the edge of your seat? Look no further, because Out Of Thin Air Improv performances are back at Open Space! Catch them while you can! 7:30pm.

Porter Brewing Co. The Ballybogs Grab a pint, sit back, relax and enjoy live music by an amazing group of artists that brings the best Irish Trad Music in Central Oregon! Every Thursday at Porter! 6-8pm. Free.

River’s Place Jason Burky Original Western Americana singer/songwriter with roots in outlaw country, hip-hop and surf pop. 6-8pm. Free.

Silver Moon Brewing Trivia on the Moon Come down to Silver Moon Brewing for a night of trivia! Teams are welcome to show up in groups up to 8 people. Silver Moon also offers seating reservations for $20 donations that all go to F*Cancer! If you would like to reserve a table please contact the Trivia on the Moon Facebook page. 7pm. Free.

Big E’s Sports Bar Big E’s Open Mic Open mic from 6-9pm. Sign-ups at 5:30pm. Three song/15-minute limit. Minors allowed. Singles/ duos/trios. No drum sets. Great food and beverage from Big E’s Sportsbar menu. Original music or covers. A warm and friendly environment to share those precious creative moments. 6-9pm. Free.

Silver Moon Brewing YOUNI Drag: “We’re

All Born Naked & The Rest Is Drag (RuPaul)” YOUNI Drag is a celebration of the human experience! All are welcome! Everyone is invited! Dress how ever you want! Show up as yourself... your authentic self! Don’t stress over traditional definitions of drag. Dance! Sing! Catwalk! Prizes and surprises! 7-10pm. $15/in-advance, $20/door.

The Lot Paul Eddy Carnations are red, hair can be blue, poems are hard, come see Paul Eddy. Tasty taps, fab food, live music! 6pm. Free.

The Suttle Lodge & Boathouse Scout Harris Fireside Show This week, Scout Harris will share their music. 6-8pm.

Northside Bar & Grill Corrupted Kin Local trio playing alternative, classic rock and folk. 7-9pm. Free.

Corrupted Kin is an alternative, classic rock and folk trio playing shows in Central Oregon. This fun-loving band plays with energy that will get you grooving. Catch the free show at Northside Bar and Grill on Thu., March 2 at 7pm.

Courtesy Corrupted Kin Facebook

3 Friday

The Belfry Joel Chadd and Jeff Plankenhorn Joel Chadd writes and plays songs that are brutally honest and open hearted. His themes are universal, but the songs feel as if they were written just for you. His melodies dance between soulful vocals and passionate guitar playing, drawing the listener ever-soclose. Jeff Plankenhorn is a world-class songwriter and had been an accompanist to the stars and first-call session musician in Texas. 7-10pm.

Bend Hot Yoga Glow with the Flow Blacklight Vinyasa yoga with live DJ and dance party! 75-minute all levels vinyasa w/ live DJ. Dance party with live DJ and time to socialize with fellow glow yogis. Glow paint and non-alcoholic beverages provided! Show up early to draw on yourself and friends! 7-9pm. $30/BHY members, $40/non-members.

Craft Kitchen and Brewery Comedy at Craft: Ball Pit Comedy Craft is throwing around a great time with Ball Pit Comedy Night. Toss these playful balls as comics entertain you. Featuring: Dillon Kolar, Niko Smith, Liam Gibler, Addison Hubley. Hosted by Katy Ipock. 8-10pm.

Faith, Hope and Charity Vineyards The Dust Devils Come for a good time! The Dust Devils are back at the Vineyard with some of the favorite Central Oregon musicians. . . Jim Roy, Maggie Barclay Jackson, Steve Beaudry and Stu Kinzel. . . playing blues, old country, western swing and some surprises along the way! 5-8pm. $15/adults, free/children 12 and under.

Hardtails Bar & Grill Stage 28 Karaoke

Come out for a night of Stage 28 Karaoke with your host Miss Min! What’s your go-to karaoke tune? Come to Hardtails for a fun Friday night and sing your heart out! 8pm-Midnight. Free.

Hoodoo Ski Area Friday Night Lights Enjoy bonfires, live music and more every Friday night at Hoodoo, thanks to Ablis CBD. 5pm. Free.

Big E’s Sports Bar Karaoke Night Friday night karaoke with A Fine Note Music and DJ Jackie J. 8-11pm. Free.

M&J Tavern Something Dirty & The Bangers

Capturing the enduring spirit of late 80s and early 90s alternative and indie rock Something Dirty bring the dynamics of a duo to share the spotlight with The Bangers. 9pm. Free.

Midtown Ballroom/Domino Room/ Annex Twiddle’s Final Tour w/ Eggy Parallel

44 Presents Twiddle’s final tour w/ Eggy opening.

Parrallel 44 is pleased to bring friends, Vermont Jam Rockers Twiddle, back to Bend for the first time in three years (and for the last time ever), this time with buzz band Eggy opening. VIP packages available! 8:30pm. $25/adv, $30/door, $125/VIP.

Volcanic Theatre Pub Cliche: A Queer

Dance Night (21+) Dance the night away at Cliche: A Queer Dance Night (21+). 8-11:59pm. $10.

Walt Reilly’s Jazz Night Join at Walt Reilly’s for its first Jazz Night. The night will feature Central Oregon’s Big Band Jazz, a 17-piece ensemble. “Jazz club” attire encouraged, specialty cocktails, photo booth and a magical night to remember! $10 at door. 6-8pm. $10.

4 Saturday

Bridge 99 Brewery Stage 28 Karaoke Come out for a night of all ages Stage 28 Karaoke with your host Miss Min! What’s your go-to karaoke tune? Come to Hub City every Wednesday and Thursday night and sing your heart out! 6pm. Free.

Craft Kitchen and Brewery Comedy at Craft: Showcase Craft shows have been selling out in pre-sale lately, so get your tickets ASAP. Headliner: Carl Click. Featuring: Erycka Day and Dillon Kolar. Special Guest: Niko Smith. Hosted by: Katy Ipock. 8-10pm.

Crux Fermentation Project 3ofWe 3ofWe will rock Crux with its original music to get you grooving and make you wonder, “what just happened?” The band just released its third album “Treehouse III.” Check it out! 5-7pm. Free.

Faith, Hope and Charity Vineyards Scott

Foxx Duo: Come to Dance, Tap Your Toes & Sing Along Come enjoy a great night of music with the Scott Foxx Duo featuring John Congdon on guitar. Scott will play a lot of fiddle! Known as the “String Wizard,” Scott is a savant on acoustic and electric guitar, fiddle and mandolin. 5-8pm. $15/ adults, free/12 and under.

Flights Wine Bar Live Music at Flights Come grab a great glass of wine, have an incredible dinner and enjoy live music every Saturday at Flights Wine Bar. 6-8pm. Free.

General Duffy’s Waterhole

Juju Eyeball “Bend’s Beatle Band” since 2015 (voted “Central Oregon’s Best Cover Band” in 2021), Juju Eyeball’s energetic shows and topnotch musicianship hit the sweet spot with the audience from the first downbeat. 6-9pm. $15.

Lifty's Winter PrideFest Dance Party The fun of Winter PrideFest continues with this LGBTQIA+ dance party with a drag performance by Azula. Enjoy a space for all queer people (and friends) to come together and liberate, celebrate and dance. Outdoor silent disco. Indoor and outdoor venue. 8pm. $25.

Silver Moon Brewing Eli Howard & The Greater Good This band has an alternative country rock sound that has not only created a dedicated fan base in the Northwest and beyond but allowed him to share the stage with artists including the Steel Woods, Whiskey Myers, Shane Smith and the Saints and William Clark Green. 8-11pm.

Silver Moon Brewing Recovery: Our Tuck Will Go On, A Post-Valentine's Drag Show The Cult of Tuck returns for a show dedicated to love, heartache, grief, growth and recovering loss. 9pm. $20.

Northside Bar & Grill The HWY 97 Band Classic rock, pop and country music! 8-11pm. Free.

The Outfitter Bar at Seventh Mountain Resort Long Gone Wilder Join for free live music in the speakeasy with Long Gone Wilder! 4-7pm. Free.

Velvet One Mad Man Music Spencer Snyder, One Mad Man, loops together multiple instruments to create moody, driven backdrops accompanied by smooth vocals. Hip-hop-style drums drive funk-inspired bass followed by electrifying sounds from his keyboard and guitar. First Saturday of every month, 8-11pm. Free.

Volcanic Theatre Pub The Sadies The Sadies don’t really fit tidily into any genre. Rock out and groove out with the band. 8-11:59pm. $20.

River’s Place Saturday Jazz Sessions Listen to some jazz this weekend! 6pm. free.

5 Sunday

The Astro Lounge Local Artist Spotlight

Sundays This is a chance to listen to Central Oregon’s newest and upcoming local artists. They have earned their spot to perform a two-hour show, changing weekly, every Sunday. Support local top notch talent! 7-9pm. Free.

Flights Wine Bar Trivia at Flights Wine Bar

Join Sundays for trivia with King Trivia! Free to play! Get a group together, and come get nerdy! Awesome prizes and as always, delicious food and drinks! 4-6pm. Free.

River’s Place Trivia Sundays at Noon Trivia Sundays at Noon, with UKB Trivia, at River’s Place. This is no ordinary contest, this is a live trivia game show. Bring your bunch and win gift card prizes for top teams! Indoor and outdoor seating available. Great food and drink options available. Noon-2pm. Free.

River’s Place Angelic Noise Acoustic versions of its own original songs, and/or classics Frank Sinatra, The Eagles and more modern Miley Cyrus, Lana Del Rey and Demi Lavato. All done in a vibey acoustic style. 5-7pm. Free.

Corey’s Bar & Grill Karaoke Sing your heart out at Corey’s! Grab friends and drinks for some Coreyoke. 9pm-Midnight. Free.

Silver Moon Brewing Not’Cho Grandma’s Bingo Silver Moon is partnering with the YOUNI Movement to guarantee the best bingo experience in all of Central Oregon! Not’Cho Grandma’s Bingo is the OG of bingo, high energy bingo that promises to entertain from start to finish! 10am. Free/GA, $10/early entry.

Silver Moon Brewing Open Mic at the Moon Get a taste of the big time! Sign-up is at 4pm! Come checkout the biggest and baddest open mic night in Bend! 5-8pm. Free.

Tower Theatre Rodney Marsalis Philadelphia Big Brass The Rodney Marsalis Philadelphia Big Brass is America’s premier large brass ensemble. A group that always reflects the diverse makeup of men and women in the American culture, RMPBB is dedicated to the notion that music is a gift to be enjoyed by everyone. 7:30pm. $27-$47 (plus $3 historic preservation fee).

6 Monday

Bridge 99 Brewery Trivia Mondays UKB’s live trivia game show is like no other. Team up to compete for gift card prizes! Brews, ciders, mixed drinks, pizzas and food truck options. Indoor and outdoor seating. 6-8pm. Free. Northside Bar & Grill Karaoke with DJ Chris Karaoke with DJ Chris every Monday. 7-9pm. Free.

On Tap Locals’ Day Plus Live Music Cheaper drinks all day and live music at night, get down to On Tap. 11am-9pm. Free.

Silver Moon Brewing Comedy Open Mic Comedy open mic every Monday at Silver Moon Brewing in the Green Room. Sign-ups at 6:30pm. Presented by Tease Bang Boom Productions. 7-8:30pm. Free.

Worthy Brewing Head Games Trivia Night Eat. Drink. Think. Win! Head Games multi-media trivia is at Worthy Brewing Co. in Bend every Monday. Win prizes. Teams up to six. 7-9pm. Free.

7 Tuesday

The Commons Cafe & Taproom Storytellers Open Mic StoryTellers open mic nights are full of music, laughs and community. Ky Burt is the host. Sign-ups start at 5pm sharp in the cafe, and spots go quick. Poetry, comedy and spoken word are welcome, but this is mainly a musical open mic. Performance slots are a quick 10 minutes each, so being warmed up and ready is ideal. 6pm. Free.

Craft Kitchen and Brewery Comedy at Craft: John Hilder With his quirky wit, unparalleled originality, and fearless attitude on stage, John Hilder quickly rose above the fray to become one of the most respected comedians in his city. By seamlessly combining his small town innocence with a big city edge, John has become a favorite in comedy clubs, colleges and theaters throughout the country, as well as some of the biggest clubs and casinos in Las Vegas. 7-9pm. $15.

River’s Place Bingo! Have a beer, win some money and help out a local nonprofit. In March, River’s Place will play for Harmony Farm Sanctuary that is dedicated to rescuing and rehabilitating neglected, unwanted and abused farmed animals. 6-8pm. Cards $1-$5.

Worthy Beers & Burgers Head Games Trivia Night Join for live multi-media trivia every Tuesday night. Win prizes. Teams up to 6 players. 7-9pm. Free.

Eli Howard and The Greater Good rock the Oregon country scene with original music. Its full-length album, “End of the Line,” showcases southern rock with a country twist. Country out with these Oregon-based musicians on Sat., March 4 at 8pm at Silver Moon Brewing.

Courtesy Eli Howard and The Greater Good Facebook

8 Wednesday

AVID Cider Co. Taproom Bingo with a Brit Join with the favorite bloke Michael as MC, and win prizes, swag, gift cards, weekly cash prize and an end-of-the-month cumulative cash jackpot. $10 per booklet (5 games/booklet). 6:30-8:30pm.

Cabin 22 Trivia Wednesdays Useless Knowledge Bowl Live Trivia Game Show! It’s not your average quiz night. Team up to win gift cards. It’s fun and free to play, with Locals’ Day featuring Crater Lake and local craft beer specials. Get here this week! 6:30-8:30pm. Free.

Corey’s Bar & Grill Karaoke Sing your heart out at Corey’s! Grab friends and drinks for some Coreyoke. 9pm-Midnight. Free.

Craft Kitchen and Brewery Comedy Open Mic Sign-up 7:30pm. If you’ve ever wanted to try stand-up comedy, this is where you start! 8-10pm. Free.

Crosscut Warming Hut No 5 Paul Eddy

Relax with a pint and enjoy great local music! 6-8pm. Free.

Deschutes Brewery Public House

Head Games Trivia Night Eat. Drink. Think. Win! Head Games multi-media trivia is at Deschutes Bend Public House every Wednesday. Win prizes. Teams up to six. 6:30-8:30pm. Free.

Elixir Wine Group Locals Music Open Mic Night Come down to Elixir Winery and Tasting Room at 11 NW Lava Rd in Bend for open mic live music, award winning wines, handmade empanadas and other small bites. 6-9pm. This is the only working winery, grape to glass in Deschutes County so come on down for a tasting! 6-9pm. Free with purchase of a glass of wine.

Hub City Bar & Grill Stage 28 Karaoke

Come out for a night of Stage 28 Karaoke with your host Miss Min! What’s your go-to karaoke tune? Come to Hub City every Wednesday and Thursday night and sing your heart out! 8pm-Midnight. Free.

JC’s Bar & Grill Trivia Nite with Trivia Girl Compete with your peers and test your knowledge of current events, music and other random categories while enjoying 75 cent wings! Also, JC’s trivia separates themselves from the rest with a physical challenge! 7-9:30pm. Free.

M&J Tavern Open Mic Night Downtown living room welcomes musicians to bring their acoustic set or turn it up to eleven with the whole band. Bring your own instruments. Goes to last call or last musician, which ever comes first. 21+. 6:30pm. Free.

Midtown Ballroom Chase Matthew and Dillon James Catch the show! Rock out to these tunes. 8:30pm. $22.

Northside Bar & Grill Accoustic Open Mic with Derek Michael Marc Head down to the Northside Bar and Grill Wednesdays to catch local artists perform live. 7-9pm. Free.

Seven Nightclub & Restaurant The CO Show The CO Show is a free comedy showcase! Doors open at 7pm show starts at 8pm! Central Oregon Comedy Scene and Karaokaine productions have teamed up to bring this show to you! It’s co-hosted with multiple hosts, co-produced for Central Oregon! 8pm. Free.

Volcanic Theatre Pub Forty Feet Tall Childhood friends Cole Gann and Jack Sehres started Forty Feet tall as Los Angeles teens. Influenced by grunge, post-punk and alternative rock, their hard-edged, expansive sound and high-energy performances scored them slots at venues including the Troubadour, Roxy and the Whiskey. 8-11:59pm. $15.

MUSIC

Open Hub Singing Club Sing in community... for the simple joy of creating meaning and beauty together! All voices and experience levels welcome. The group believes singing is a birthright and are reclaiming this ancient technology for belonging and well-being. The group sings easy-to-learn delicious songs in the paperless aural tradition. First-timers are free! Lalalalala! Sundays, 1-2:30pm. First Presbyterian Heritage Hall, 230 NE Ninth St., Bend. Contact: 541-2416182. openhubsinging@gmail.com. $10-$20.

Sunday Brunch and Karaoke Wake up right with brunch and karaoke! Sundays, 10am3pm. General Duffy’s Waterhole, 404 SW Forest Ave., Redmond. Free.

Sunday Crystal Bowl Sound Bath with Reiki Sound bath is a passive healing journey with crystal bowls. Bring comfy clothing, pillow and blanket or mat. Sundays, 5:30-6:30pm. Through Aug. 27. Unity Community of Central Oregon, 63645 Scenic Dr., Bend. Contact: 541350-8448. clare@kevinkubota.com. $10-$20 sliding scale.

DANCE

Argentine Tango Classes and Dance

Join every Wednesday for Tango classes and dancing! Your first class is free. 6:30-7pm Tango 101 Class, no partner needed! 7-8pm All levels class. 8-9:30pm Open dancing. Wednesdays, 6:30-9:30pm. Sons of Norway Hall, 549 NW Harmon Blvd., Bend. Contact: 541-728-3234. tangocentraloregon@gmail.com. $5-$10.

Line and Swing Dancing Lessons Line and swing dance lessons every Thursday night at The Cross-Eyed Cricket! Thursdays, 7-9pm. Cross-Eyed Cricket, 20565 NE Brinson Blvd., Bend. Free.

Nia Fusion of dance, martial arts and healing arts focusing on reconnecting to body sensations and the body’s natural way of movement through form, freedom and play. You will dance though deep intention and joyful expressions to connect to your true nature. Wednesdays, 8-9am and Saturdays, 11am-Noon. Bend Hot Yoga, 1230 NE 3rd St. UnitA320, Bend. Contact: yoga@bendhotyoga. com. $20/drop-In.

Scottish Country Dance

A chance to socialize and get a bit of exercise, too. Beginners are welcome. All footwork, figures and social graces will be taught and reviewed. Mondays, 7-9pm. Sons of Norway Hall, 549 NW Harmon Blvd., Bend. Contact: 541-508-9110. allely@ bendbroadband.com. $5.

FILM EVENTS

A Reflection of Self “A Reflection of Self” shares the voices and experiences of LGBTQIA+ community members locally and beyond. A screening of the film will be followed by a 30-minute talk by the film director, Jesse Locke. Free and open to the public. Hosted by the COCC LGBTQ+ Friends Club. March 2, 6-7:30pm. COCC Hitchcock Auditorium, 2600 NW College Way, Bend. Contact: 541-383-7559. cfinney@cocc.edu. Free.

Sundance Music Docs! “Little Richard” and “It’s Only Life After All” Join to embrace pride and kick off Women’s History Month with the Indigo Girls’ “It’s Only Life After All” and extend Black History Month with “Little Richard: I Am Everything” live at the Tower. Academy-nominated filmmaker Lisa Cortes (“Precious”) will attend! March 3, 5:30-8pm and March 4, 6-8pm. Tower Theatre, 835 NW Wall St., Bend. Contact: 541-388-3378. info@bendfilm.org. $12.

“The Big Lebowski” Jeff Bridges, a slacker mistaken for a millionaire, seeks restitution for his ruined rug by enlisting bowling buddies John Goodman, John Turturro and Steve Buscemi. March 6, 7:30pm. Tower Theatre, 835 NW Wall St., Bend. Contact: 541-317-0700. info@ towertheatre.org. $22-$32 (plus $3 historic preservation fee).

ARTS + CRAFTS

“Equilux” March Group Show For March, the artists in Tumalo Art Co. create art about the “Equilux” with a group exhibit during the First Friday Gallery Walk in the Old Mill District. Day and night reach a perfect balance of 12 hours each on the Equilux. March 3, 3-7pm. Tumalo Art Co., 450 SW Powerhouse Dr., Ste. 407, Bend. Contact: 541-385-9144. art@tumaloartco.com. Free.

Art Viewing Visit Sagebrushers Art Society in beautiful Bend to see lovely work, paintings and greeting cards by local artists. New exhibit every 8 weeks. Visit Sagebrushersartofbend.com for information on current shows. Wednesdays, 1-4pm, Fridays, 1-4pm and Saturdays, 1-4pm. Sagebrushers Art Society, 117 SW Roosevelt Ave., Bend. Contact: 541-617-0900. Free.

Artists Exhibit Dry Canyon Arts Association facilitates art exhibits throughout the city of Redmond to inspire a culture of art lovers. Come experience some of Redmond’s amazing artists exhibit their work on the walls of a new farm to table restaurant “Feast Foods Co.” Wednesdays-Sundays, 3pm. Through May 21. Feast Food Co, 546 NW 7th St, Redmond. Free.

Downtown Bend First Friday Art Walk Stroll around downtown Bend, check out local art and chat with artists about their creative processes. Fri, March 3, 6-9pm. Downtown Bend, Bend. Free.

Old Mill First Friday Art Walk Chat with artists and makers about art in the Old Mill District. Learn about the creative process and expand creativity in the community. March 3, 3-6pm. Old Mill District, 450 SW Powerhouse Dr. Suite 422, Bend. Free.

First Friday with Lilli Worona and John Stripe Come find High Desert Music Hall on one of your stops in downtown Redmond for the 1st Friday Art Walk! Featuring rotating artists and vendors. With live music in the lounge from Lilli Worona and John Stripe. March 3, 6-8pm. High Desert Music Hall, 818 SW Forest Ave., Redmond. Contact: 541-527-1387. highdesertmusichall@gmail.com. Free.

Kreitzer Open Gallery and Studio Give the gift of a contemporary realist David Kreitzer original. Stunning Central Oregon splendor, water, koi, fantasy, figure and floral. SF Chronicle: “Kreitzer demonstrates the poetic intensity of the old tradition.” Mondays-Sundays, 11am-5pm. Kreitzer Art Gallery and Studio, 20214 Archie Briggs Rd., Bend. Contact: 805-234-2048. jkreitze@icloud.com. Free.

Pink Flower with Bee Paint Party Come have some fun and bring a friend to the fun paint night! It includes a 16x20 canvas, paint, brushes and everything you will need to create your masterpiece. There will be door prizes and a raffle prize at the end. March 5, 3:30-5:30pm. SCP Redmond Hotel, 521 Southwest 6th St., Redmond. Contact: imaginaryrebelartstudio@ gmail.com. $35.

Jeff Plankenhorn performs original tunes full of soul. This roots rock artist will perform with Joel Chadd at the Belfry for a lively performance on Fri., March 3 at 7pm.

Courtesy Jeff Plankenhorn Facebook

TICKETS: BIT.LY/P44PTIX

@PARALLEL44PRESENTS

PARALLEL 44 PRESENTS

CALENDAR EVENTS

Saturday Wheel Throwing: Beginnings

This class is for beginning potters. It helps people work on the process of throwing through targeted projects. Students will go through throwing, trimming and glazing. This session will focus on lidded jars and mugs. Saturdays, 10am. Through April 1. Tumalo School of Pottery & Craft, 65093 Smokey Butte Dr., Bend. Contact: 458-202-9430. yvonne@tumaloschoolofpottery.com. $225.

Visual Joy and Perfection: The Artistry of Master Fine Artist David Kreitzer

Join David in the Kreitzer Gallery and Studio, and experience sublime and healing Central Oregon splendor landscapes, the human figure, koi, California vineyards, floral and fantasy oil and watercolor images. Thursdays-Sundays, Noon5pm. Kreitzer Art Gallery and Studio, 20214 Archie Briggs Rd., Bend. Contact: 805-234-2048. jkreitze@icloud.com. Free.

PRESENTATIONS + EXHIBITS

Bend Ghost Tours Join for Ghosts and Legends of Downtown Bend Tour and hear all about Bend’s permanent residents! Your spirit guide will lead you through the haunted streets and alleyways of Historic Downtown Bend where you’ll learn about the city’s many macabre tales, long-buried secrets and famous ghosts. Wednesdays-Sundays, 7:30-9pm. Downtown Bend, Bend. Contact: 541350-0732. bendghosttours@gmail.com. $25.

Two Spruce Law Estate Planning Seminar Have a free, open conversation with an experienced estate planning attorney! Join attorneys Patricia L. Nelson and Suzanne M. McVicker at the upcoming free estate planning seminar in Bend! March 1, 11am-Noon. TownePlace Suites, 755 SW 13th Pl., Bend. Contact: 541-389-4646. patricia@twosprucelaw.com. Free.

Know Underwater: Project Recover: Keeping America’s Promise at RPA

Learn about the work Project Recover is doing to locate MIAs around the globe. Project Recover is a nonprofit that has been in existence for close to three decades. Their mission is to search for, locate and repatriate Americans missing in action (MIA) from the nation’s conflicts. March 5, 3-4pm. Redmond Proficiency Academy - Glacier Building, 657 SW Glacier Ave #2710, Redmond. Contact: 541-312-1032. lizg@dpls.lib.or.us. Free.

Food Is Culture Soul food played a major role in shaping American cuisine. Come hear stories and personal experiences about the importance of soul food in relation to black culture. Registration is required. March 4, 2-3:30pm. Downtown Bend Public Library, 601 NW Wall St., Bend. Contact: 541-312-1032. lizg@dpls.lib.or.us. Free.

Know Underwater: Project Recover: Keeping America’s Promise Learn about the work Project Recover is doing to locate MIAs around the globe. Project Recover is a nonprofit that has been in existence for close to three decades. Its mission is to search for, locate and repatriate Americans missing in action (MIA) from our nation’s conflicts. March 1, 6-7pm. East Bend Public Library, 62080 Dean Swift Rd., Bend. Contact: 541-312-1032. lizg@dpls.lib.or.us. Free.

Landscape Painting & the Conservation Movement Learn about the birth of the American conservation movement, its expression in National Parks and the role of landscape painting in advancing conservation in the United States. Presented by James Gramann, Professor Emeritus of Park and Conservation Policy from Texas A&M University. March 8, 6-7pm. Downtown Bend Public Library - Brooks Room, 601 NW Wall St., Bend. Contact: 541-312-1029. laurelw@deschuteslibrary.org. Free.

Music and Art is Good for Your Health

Open House Hawthorn Healing Arts Center Open House during First Friday Art Walk. Come meet the Hawthorn providers and celebrate the connection between art, music and health. Check out the amazing artistry of local watercolorist Winnie Givot, while enjoying music performed in our lobby by Julianne Anderson. March 3, 6-9pm. Hawthorn Healing Arts Center, 39 NW Louisiana Ave., Bend. Contact: 541330-0334. iinfo@hawthorncenter.com. Free.

Natural History Pub: Measuring Snow for Water Resources Please join Matt Warbritton, lead hydrologist for the NRCS Oregon Snow Survey, to learn about the critical work of snowpack monitoring. Registration required. March 6, 7-8pm. McMenamins Old St. Francis School, 700 NW Bond St., Bend. Contact: 541-3824754. bburda@highdesertmuseum.org. Free.

First Results from the James Webb Space Telescope Launched on Dec. 25, 2021, the science results that are starting to come in from the largest telescope ever put into space are spectacular. March 3, 10am. Downtown Bend Public Library, 601 NW Wall St., Bend. Contact: 541-312-1032. lizg@dpls.lib.or.us. Free.

Dillion James performs rock ‘n’ roll country with his deep, rich voice. James’ music focuses on human connection and relatable feelings of love. Rock and jam with James and Chase Matthews on Wed., March 8 at 8:30pm at Midtown Ballroom.

THEATER

Acting Class with Writer-Director-Instructor John Breen Bend Institute of Comedy Presents Acting & Scene Study with writer-director John Breen where he’ll apply his imaginative, liberating approach to getting in the moment on stage or on camera for both dramatic and comedic scenes. Some Meisner work, physical work, character work, internal energy and scene breakdown process! Tuesdays, 6:308:30pm. Through March 28. Redmond Grange Hall, 707 SW Kalama., Redmond. Contact: 541604-2072. improvbend@gmail.com. $145 early bird discount by Feb. 22.

WORDS

Current Fiction Book Club Please join for Current Fiction Book Club. The group will discuss “Demon Copperhead” by Barbara Kingsolver. March 1, 6-7pm. Roundabout Books, 900 NW Mount Washington Dr., #110, Bend. Contact: 541306-6564. julie@roundaboutbookshop.com. Free.

Hello! Storytime Hello Storytime! is for parents/caregivers and children. Primarily the activities and books will be geared to the 0 to 5 years old age group with young child orientation. Movement, song and always some special books to share. Led by Kathleen who loves hedgehogs and all creatures great and small. March 8, 10:30-11am. Roundabout Books, 900 NW Mount Washington Dr., #110, Bend. Contact: 541-3066564. julie@roundaboutbookshop.com. Free.

Virtual Author Event: “Weyward” by Emilia Hart with Abigail Dean Join debut authors Emilia Hart and Abigail Dean to discuss Hart’s book, “Weyward.” This event is free on Zoom. Link is on the website. March 7, Noon1pm. Contact: 541-306-6564. julie@roundaboutbookshop.com. Free.

Writers Writing: Quiet Writing Time

Enjoy the focus of a quiet space with the benefit of others’ company. This is an in-person program. Masks are recommended at all in-person library events. Bring personal work, read a book or answer emails. Come when you can, leave when you want. Free, open network WiFi available. Tuesdays, 1:30-4:30pm. Deschutes Public Library-Downtown, 601 NW Wall Street, Bend. Contact: 541-3121063. paigef@deschuteslibrary.org. Free.

OUTDOOR EVENTS

Adult Dodgeball (Open Gym) Check out Bend’s favorite social adult co-ed sports league! Drop in for a single game every Wednesday through March 15 and see what the buzz is all about. Sign up solo, with a friend or with a group of friends! Registration available at the door. Wednesdays, 6:30-8:30pm. Through March 15. Boys & Girls Clubs of Bend, 500 NE Wall Street, Bend. Contact: hi@benddodgeball.com. $10.

Bend Adult Volleyball Bend Hoops adult open gym volleyball sessions offer players a chance to get together and enjoy some competition. To sign up, go to meetup.com and RSVP. Bring exact change. Sundays, 7-9pm. Bend Hoops, 1307 NE 1st St, Bend. $10.

Bevel Putting Mayhem It’s a fun way to get to know our local disc golf club and meet some new people! Plus, all competitors get $1 off beverages all night (cannot be combined with any other discounts). Details: Head-to-head matches will play in a bracket-style putting competition, with double elimination! Sign-ups at 5:30pm with first putts at 6pm. $5 to enter, optional $1 for the “Perfect Putt Pot.” Bring 2 putters of your own or borrow Bevel’s!10 putts per round from 5 stations, 2 putts from each station. Wednesdays, 5:30-9pm. Bevel Craft Brewing, 911 SE Armour St., Bend. $5.

Intro to Historic Sword Fighting Come join for an introduction to the 1595 Club. The group will go through basic sword techniques drawn from 19th century British naval combat, with a cutlass. The 1595 Club is a martial arts school dedicated to the practice and study of swordplay and self-defense. Come sword-fight! First Tuesday of every month, 5-7pm. Through July 11. Masonic Hall of Bend, 1036 NE 8th St., Bend. Contact: 541-241-6742. contact@juniperswordplay.com. Free.

Maston Trail Race FootZone is proud to produce the popular early season 10ish mile Trail Race: Mastondon! This races takes place on the BLM trail network called Maston in between Tumalo and Redmond in the shadow of Cline Butte. There are views of the Deschutes river, mountains of Central Oregon, and is just March 5, 9am-Noon. Maston Trailhead, 20135 Newcomb Rd., Redmond. Contact: 541-317-3568. col@ footzonebend.com. $55-$100.

Redmond Running Group Run All levels welcome. Find the Redmond Oregon Running Klub on Facebook for weekly run details. Thursdays, 6:15pm. City of Redmond, Redmond. Contact: rundanorun1985@gmail.com.

Saturday Morning Coffee Run Come join CORK for a Saturday long run at 9am. The group will meet outside Thump Coffee on York Dr. for a long run. Feel free to run or walk, whatever “long” means to you! Whatever your pace and distance, Thump hopes you’ll join for the run and stay afterward for food and drinks! Saturdays, 9-10am. Thump Coffee - NW Crossing, 549 NW York Dr., Bend. Free.

Scones on the Cone! Stop by for hot coffee and homemade scones at the top of the cinder cone. Sunrise ski/snowboard! Woooooo!

Saturdays, 7:15-8am. Through March 31. Mount Bachelor Ski Resort - West Village, 13000 SW Century Dr., Bend. Suggested $2 donation. Taiko of Bend Club Taiko is a form of group drumming with elements of dance and martial art. The Taiko of Bend Club is a beginner’s level club practicing outdoors in Drake Park. Come fragrance-free. Check website for start dates, times and more details: joannamoore.com/taikobend. Wednesdays, 5-6:30pm and Saturdays, 1011:30am. Through Nov. 4. Troy Field, NW Bond Street and Louisiana Avenue, Bend. Contact: joanna@desipotential.com. Free.

Thursday Night Run Run through the Old Mill for around 3-5 miles, stay for food and drinks! Thursdays, 6-7pm. Spoken Moto, 310 SW Industrial Way, Bend. Free.

Wigs: An Icebreaker Iceskating with wigs! A fun way for participants to connect! This event is open to all ages—so bring your kiddos! Performers include: Foxy LaHound, Katrina Georgina Wonder and Mystique Hunt. Fri., March 3, 7pm. Seventh Mountain Resort, 18575 SW Century Dri., Bend. $10.

Winter PrideFest Central Oregon

Since 2018, Central Oregon has hosted Winter PrideFest to celebrate pride, inclusivity and our combined love of the outdoors. Growing from 150 participants in 2018 to over 1,200 participants in 2022 Winter PrideFest offers a full weekend of fun and inspiring Winter events. In 2023, they hope to continue expanding the event! March 2-6. Visit winterpridefestentraloregon.com for list of events. Bend. Mostly free.

Scout Harris crosses genres of jazz, folk, punk and rock. This musical duo comes together, weaving harmony, guitar riffs and drums to create a unique sound. Listen to Scout Harris at Suttle Lodge this Thu., March 2 at 6pm.

Courtesy Scout Harris Facebook

Van Duzer, Megan Sedres, Camille Newman, Diana Necessary & Sydeney Steckman

VOLUNTEER

Bend’s Global Climate Strike Join youth all over the world as they take to the streets and demand climate action from leaders and large corporations. Bring a friend, a sign and some water. Come out to protect the planet and ensure a safe future for younger generations! March 3, 11am-1pm. Harmon Park, 1300 NW Harmon Blvd., Bend. Contact: 541-904-5235. bend@ fridaysforfutureusa.org. Free.

Bunny Rescue Needs Volunteers

Looking for more volunteers to help with tidying bunny enclosures, feeding, watering, giving treats, head scratches, play time and fostering. All ages welcome and time commitments are flexible — weekly, monthly or fill-in. Located at the south end of Redmond. Email Lindsey with your interests and availability: wildflowerbunnylove@gmail.com. Ongoing. Ember’s Wildflower Animal Sanctuary and Bunny Rescue, 2584 SW 58th St, Redmond.

Volunteer: Help Businesses Prosper!

Share your professional and business expertise. Become a volunteer mentor with SCORE in Central Oregon. The chapter is growing. Your experience and knowledge will be valued by both new and existing businesses in the community. To apply, call 541-316-0662 or visit centraloregon. score.org/volunteer. Fri, Aug. 26 and Ongoing. Contact: 541-316-0662.

Thrive Moving Volunteers Support your neighbors by helping them move to their new home. If interested, fill out the volunteer form or reach out! Ongoing. Contact: 541-728-1022. TCOmoving22@gmail.com.

Volunteer with Mustangs To The Rescue Volunteers wanted to help with daily horse care at Mustangs To The Rescue. No experience necessary. Call and leave a message or email. Ongoing. Mustangs To The Rescue, 21670 SE McGilvray Rd., Bend. Contact: 541-330-8943. volunteer@mustangstotherescue.org.

Volunteer with Salvation Army The Salvation Army has a wide variety of volunteer opportunities for almost every age. Salvation Army has an emergency food pantry, the groups visit residents of assisted living centers and make up gifts for veterans and the homeless. Ongoing. Contact: 541-389-8888.

Volunteering in Oregon’s High Desert with ONDA Oregon Natural Desert Association is a nonprofit dedicated to protecting, defending and restoring Oregon’s high desert for current and future generations. ONDA opened registration for its spring 2023 stewardship trips. For more info, visit its website. Ongoing.

Volunteers Needed for Humane Society Thrift Store Do you love animals and discovering “new” treasures? Then volunteering at the HSCO Thrift Store is a great way to combine your passions while helping raise funds to provide animal welfare services for the local community. For more information visit the website at www.hsco.org/volunteer. Ongoing. Humane Society Thrift Shop, 61220 S. Highway 97, Bend. Contact: 541-241-3840. abigail@hsco.org.

GROUPS + MEETUPS

All Levels AcroYoga Join Senior AcroYoga teacher Deven Sisler and Chelsey Magness to explore AcroYoga through partner yoga, circlasana, supported handstands, flying and leg love. No experience, mat or partner necessary! Please bring a willingness to have fun and try new things Fri, Feb. 3, 6:45-8:15pm and Fri, March 3, 6:45-8:15pm. Namaspa Yoga Studio, 1135 NW Galveston Ave., Bend. Contact: 541-550-8550. namaspayoga@gmail.com. $12-$25.

Competitive Cribbage Play nine games of cribbage versus nine different opponents. Cash prizes awarded based on number of wins. Mondays, 5-8pm. Deschutes Junction, 2940 N Hwy 97, Bend. Contact: 541-530-1112. rickyticky1954@gmail.com. $2-$18.

Backcountry Brew: Coffee and Conversation Connect with conservation-minded hunters and anglers. Backcountry Hunters and Anglers of Central Oregon hosts a monthly meetup to talk habitat, policy, cooking, gear and everything else that goes with the human-powered hunting-angling-outdoors lifestyle. The group members are all-around outdoors people happy to answer questions and share advice to help you get out in the woods no matter what level hunter, angler or conservationist you want to be. First Saturday of every month. First Saturday of every month, 9-10am. The Commons Cafe & Taproom, 875 NW Brooks St., Bend. Contact: oregon@ backcountryhunters.org. Free.

Bend Ukelele Group (BUGs) Do you play Uke? Like to learn to play? Beginners and experienced players all welcome to join the fun every Tuesday at Big E’s just off 3rd Street near Reed Market. Go play with the group! Tuesdays, 6:30pm. Big E’s Sports Bar, 1012 SE Cleveland Ave., Bend. Contact: 206-707-6337. Free.

League of Women Voters of Deschutes County Talking about gun safety and a Measure 114 update. Speaker: Caroline Fitchett, Founder and Emeritus Partner, The Oxalis Group. March 2, Noon-1pm. Unitarian Universalist Fellowship of Central Oregon, 61980 Skyline Ranch Road, Bend. Contact: 541-931-9296. Free.

NAMI Central Oregon Family to Family

Class NAMI Central Oregon is happy to announce that it will offer an in-person family-to-family class starting Jan. 12 and ending in mid-March. Thursdays, 5:30-7:30pm. Through March 2. First Presbyterian Church, 230 NE 9th., Bend. Contact: 541-316-0167. info@namicentraloregon.org. Free.

Open Hub Singing Club An unforgettable evening of singing. . . together! All voices are welcome and wanted. No previous singing experience required. All songs are taught in a call-and-echo, aural tradition process. Group singing is one of the most ancient technologies of belonging. Led by community song leaders, Ian Carrick & Kira Seto. Mon, Feb. 6, 7-8:30pm and Mon, March 6, 7-8:30pm. East Bend Public Library, 62080 Dean Swift Rd., Bend. Contact: 541-312-1029. laurelw@deschuteslibrary.org. Free.

Release, Renew and Become You: Weekly Two-Hour Retreats Is it time for you to let go and move on? Your inspired self is yearning to be seen, known and heard. This retreat series offers reflective exercises, inspiration and ceremony to identify your fears, honor your past, clarify your vision, chart your path and intentionally begin your journey forward. Tuesdays, 9-11am and 7-9pm. Through March 28. RiverWest Neighborhood Association, PO Box 1853, Bend. Contact: molly@invitinggrowth.org. Sliding scale (see website).

Toastmasters of Redmond Become a confident public speaker. Do you want to become a member of an organization that provides a safe and supportive environment to improve your public speaking skills? A place that fosters community, socialization and builds your self confidence. A place to have fun. Newcomers are supportively welcomed. Tuesdays, Noon-1pm. Church of Christ, 925 NW 7th St., Redmond. Contact: 541-292-6177. garyae@gmail.com. $60 for 6 months.

We’re Bringing Gammon Back! All skills (and ages) welcome! B.Y.O.Board if possible. Join for fun and game. First Wednesday of every month, 6-8pm. Through June 7. The Ale Apothecary Tasting Room, 30 SW Century Drive, Ste 140, Bend. Contact: 541-350-3226. Free.

FUNDRAISING

Snowlab Ballers Bingo Join at The Brown Owl and Lucky’s Woodsman and help raise scholarship funds for SNOWDAYS! Plus sign up for your chance to win your very own pass to the Snowlab where you can design, build and shred your own skis/board. Cash, prizes and fun for all ages! Tuesdays, 6-8pm. Through March 28. The Brown Owl, 550 SW Industrial Way, Bend. Contact: 541-822-3799. eventsbreakingfree@ gmail.com. Free.

EVENTS + MARKETS

Carrie Do Wrong’s Wheel of Misfortune: The World’s Best Bad Advice

Bend Toastmasters Weekly Meeting At Bend Toastmasters Club, the group is practicing the vital skills of public speaking and interpersonal communication that Toastmasters has always offered, combined with the need for technology-enabled remote meetings. The group also has a lot of fun doing it! All are welcome to join at noon for the weekly meeting. Wednesdays, Noon-1pm. Through July 26. Deschutes Downtown Bend Public Library - Meyer Room, 601 N.W. Wall St., Bend. Contact: 206-390-8507. bend.toastmasters.club@gmail.com. Free.

Guided Meditation: New Beginnings and Getting Rooted in Love Amy will guide participants into the present moment through centering breath work and attention to the body for grounding and relaxation. As the meditation deepens, she will provide a focused presence to release the tensions of the day followed by a gentle guided visualization to help you get rooted in love. Wednesdays, 5:307pm. Through March 1. Hawthorn Healing Arts Center, 39 NW Louisiana Ave., Bend. Contact: 541330-0334. info@hawthorncenter.com. $15 per class.

Board Game Social Club Join every Thursday for Board Game Social Club! Come in and join other gamers in the game library. Whether you’re new to town, board gaming or both, this is the perfect opportunity to connect with other board game players! See you there! Thursdays, 6-10pm. Through Dec. 1. Modern Games, 550 SW Industrial way #150, bend. Contact: 541-639-8121. hello@moderngamesbend.com. $5.

Mountain Muskrats Monthly Meeting Your unexpected Central Oregon dive experience begins here. The Mountain Muskrats is an independent dive club set on exploring Central Oregon’s waterways. Join the club! First Saturday of every month, 5:30pm. The Den Dive Shop, 56881 Enterprise Dr., Sunriver. Contact: 541-600-9355. thedendiveshop@ hotmail.com. $100 annual club fee.

Paws & Pints

Come talk dogs and make friends with other like minded folks! Join us for a hosted beverage and there may even be an adorable puppy or two looking to meet their perfect person! First Wednesday of every month, 5-7pm. Silver Moon Brewing, 24 NW Greenwood Ave., Bend.

Want to do something you know is questionable? You know: like the mistakes you joyfully made in your 20s that you regret but also wish you could make again? Buy anything and win one free spin of Carrie Do Wrong’s Wheel of Misfortune! Because if you’re gonna do the wrong thing regardless, you may as well do it for the right reasons! March 3, 4-7pm. The Ale Apothecary Tasting Room, 30 SW Century Dr., Ste 140, Bend. March 4, 10am-1pm. Cafe des Chutes, 50 SE Scott St., Bend. Varies.

Thor Exclusive RV Show

Have you been waiting for a great deal on a new RV? Now is your chance to prepare for summer with up to 30% off select units! Thor Motorcoach has backed up these deals for a limited time only. Thu, March 2, 10am-4pm, Fri, March 3, 10am4pm, Sat, March 4, 10am-4pm and Sun, March 5, 10am-4pm. Deschutes County Fairgrounds and Expo Center, 3800 SE Airport Way, Redmond. Contact: 541-322-2184. info@beavercoachsales. com. Free.

The Sadies is a band that doesn’t fit into any one genre. It crosses over many—funk, retro-pop, rock and pretty much everything in between. Catch this dynamic band on Sat., March 4 at 8pm at the Volcanic Theatre Pub.

Courtesy The Sadies Facebook

WaterWise Landscape Webinar: Drought Proof Your Landscape “Drought Proof Your Landscape” workshop hosted by the City of Bend. This is Part I of a series on learning how to design a yard using the four principles of gorgeous and watershed-wise landscaping. March 7, 7-8pm. Contact: 541-317-3000. conservation@bendoregon.gov. Free, registration required.

45th Prineville Follies: Rockin’ Round the Rimrock Pre-show begins 6pm with raffles and silent auction, and entertainment in the commons. March 2-4, 7pm. Crook County High School, 1100 SE Lynn Blvd., Prineville. Contact: 541-447-443. $10/adults, $8/students, $25/family.

FAMILY + KIDS

Couples Massage Classes Learn to connect and relax with your partner through nurturing touch. Taproot Bodywork offers 2- or 4- hour couples massage classes in Tumalo. One couple per session. Additional days/times are available, prices vary. Visit www.taprootbodywork.com for more info. Ongoing. Taproot Bodywork studio, Tumalo. Contact: 503-481-0595. taprootbodywork@gmail.com. Varies.

Family Process Art Play Connect with your little through creativity as you engage in the process of making together in our beautiful studio space. Each class includes themed process art invitations with different materials for children to explore, experiment and create with. Tuesdays-Thursdays, 10am-Noon Through March 23. Wondery Art + Adventure School, 19550 Amber Meadow Dr Suite 190, Bend. Contact: 541-2365990. sarah@wonderyschool.com. $15.

Moms + Groms Meetup Moms + Groms

is officially back @ Boss Rambler 3-6pm every Wednesday! Moms, it’s simple: show up with your grom(s) to socialize and drink beer (or whatever you want) with other moms while the kiddos make new friends! All moms get $1 off drinks! Wednesdays, 3-6pm. Boss Rambler Beer Club, 1009 NW Galveston Ave., Bend. Free.

Process Art Explorers This class nurtures children’s need to engage in self-driven creativity. The studio features zones for drawing, cutting, gluing, building, painting and story making for artists to bring their ideas to life and expand their creative thinking and problem-solving. Each class includes themed process art invitations with different materials to explore. Tuesdays-Thursdays, 2:30-4:30pm. Through March 23. Wondery Art + Adventure School, 19550 Amber Meadow Dr Suite 190, Bend. Contact: 541-236-5990. sarah@ wonderyschool.com. $130/month.

Rad Camps Presents Friday Night

Skiing and Riding at Hoodoo Rad Camps’ guided night skiing trips leave from Bend in the Rad Vans at 4:30pm after school and head up to Hoodoo Ski Area. Participants can ski with our guides or explore on their own. Ages 7-17. Visit radcamps.com. Fridays, 4:30-10:30pm. Through March 17. Highland Elementary School, 701 NW Newport Ave., Bend. Contact: 541-204-0440. info@radcamps.com. $99.

Success Skills Acting and Improve

FOOD + DRINK

El Kussho The winter pop-up is back! Come enjoy Latin American-Japanese inspired delicious dishes and cocktails in a cozy and at-home room! Thursdays-Saturdays, 4-9pm. Through March 4. El Sancho Super Secret Side Street Saloon, 133 SW Century Dr. Suite 204, Bend. Free.

Fried Chicken Thursdays Fried Chicken

Thursdays at Flights Wine Bar! Dine in with a 2-piece plate with sides and a biscuit for $18 or take an 8-piece bucket and a bottle to-go! Upgrade to the “Balla Bucket” to get a selected bottle of champagne. Thursdays, 3-9pm. Flights Wine Bar, 1444 NW College Way Suite 1, Bend. Contact: 541-728-0753. flightswinebend@gmail. com. $38.

Drag Brunch Hosted by Azula and featuring performances by Katrina Georgina, Mystique Hunt, Sage Engage and Amanda Lay. First-come, first-served. Capacity is limited to 120 people. Sun., March 5, 10am-1pm. Free.

Sunday Brunch Sunday Brunch featuring fresh local, seasonal ingredients and beverage specials. Sundays, 10am-1pm. Eqwine Wine Bar, 218 SW 4th St, Redmond. Contact: 541-527-4419. Free.

BEER + DRINK

Bottle & Board Mondays Join on Mondays at Bend Wine Bar for local, small batch Oregon and Washington wines at the Box Factory. Take $5 off any white wine and cheese, salami or charcuterie board or $10 off a red wine and board. Tasting room for The Winery at Manzanita. Mondays, 2-9pm. The Bend Wine Bar & Winery Tasting Room, 550 SW Industrial Way, Suite 194, Bend. Contact: info@bendwinebar.com. Free.

Mindset Coaching for Teens

A 5-week coaching program for teens on early release Wednesdays starting March 1. Participants will be taught mindfulness techniques, accountability, healthy routines, proactive confidence and discovering their inner superhero. Recommended for teens 14-17 years old. All genders are welcome. Event location: The Jade Room off Century Dr. Register at www.coachannrivera.com. March 1, 3-4:30pm. The Jade Room, 339 SW Century Dr. Suite 203, Bend. Contact: 541-668-2965. positivemindset@coachannrivera.com. $150.

Class This multi nonprofit endeavor will teach youth acting techniques, engage their imagination, increase youths attention span and self awareness while exploring their inner world. Thursdays, 1:25-2:25pm and Thursdays, 1:25-2:25pm. Through June 8. Samara Learning Center, 230 NE Ninth St., Bend. Contact: 541419-3324. info@samaralearningcenter.org. $287.

Wild Wednesday Art Adventure The group will begin class at the studio with themed process art invitations with different materials for children to explore, experiment and create with. The group will then go on an art adventure exploring a nearby natural area. Each week will include a new topic/concept to explore outdoors, journaling and projects inspired by nature. Wednesdays, 1-4:30pm. Through March 22. Wondery Art + Adventure School, 19550 Amber Meadow Dr. Suite 190, Bend. Contact: 541-2365990. sarah@wonderyschool.com. $180/month.

Cross Cut Warming Hut: Locals’ Day! Tuesdays are Locals’ Day. Every Tuesday enjoy $1 off regular size draft beverages. Come by the Warming Hut and hang out by the fire. See you soon, Bend! Tuesdays. Crosscut Warming Hut No 5, 566 SW Mill View Way, Bend. Growler Discount Night! Enjoy $2 off growler fills every Wednesday at Bevel! Wednesdays. Bevel Craft Brewing, 911 SE Armour St., Bend. Contact: 831-245-1922. holla@bevelbeer. com. Free.

Twiddle performs funk, jazz, rock, reggae and bluegrass with incredible live energy at its shows. From dance tunes to beautiful slow ones, listen to Twiddle’s dynamic performance at the Midtown Ballroom on Fri., March 3 at 8:30pm.

Courtesy Twiddle Press

AVAILABLE AT

Locals’ Night with The Bluegrass Collective Monday is the day to be at Silver Moon Brewing! Come on down and join the local family all day every Monday! Silver Moon offers $3 pints of the core lineup beers and $4 pours of the barrel-aged beers all day. Come down and sample what’s new while also enjoying the brand new food menu! It’s a steal of a deal that they won’t be chasing you out the door for! Mondays. Silver Moon Brewing, 24 NW Greenwood Ave., Bend.

Locals’ Day Come on down to Bevel Craft Brewing for $4 beers and cider and $1 off wine all day. There are also food specials from the food carts located out back at The Patio! Tuesdays. Bevel Craft Brewing, 911 SE Armour St., Bend. Contact: holla@bevelbeer.com. Free.

Whiskey Tuesdays The Cross-eyed Cricket Watering Hole is offering exclusive access to a library of top shelf whiskeys every Tue. One-ounce pours for reasonable prices. Come by and try something new, or sip on your favorites! Tuesdays, 11am-11pm. Cross-Eyed Cricket, 20565 NE Brinson Blvd., Bend. Free.

HEALTH + WELLNESS

Access Bars and Body Process Gifting and Receiving Did you know your body’s first language is energy? Group trade of Access Bars and Body Processes is a great way to connect with others in the area and receive! If you have taken a Bars or Body Process class, join! What’s possible if we receive bodywork regularly? Everything! First Tuesday of every month, 5-7pm. The Blissful Heart Hidden Garden, 105 NW Greeley Ave., Bend. Contact: 541-848-7608. jenniferevemorey@gmail.com. Free.

Bend Zen Meditation Group Bend Zen sits every Mon, evening at 7. Arrive at 6:45pm to orient yourself and meet others. The group has two 25-minute sits followed by a member-led Dharma discussion from 8:05-8:30pm. All are welcome! Learn more and sign up for emails at www.bendzen.net. Mondays, 6:45-8:30pm. Brooks Hall at Trinity Episcopal Church, 469 Wall St., Bend. Contact: bendzensitting@gmail.com. Donations accepted.

Buddhism: Start Here This informal talk is designed to introduce the basics of the Buddhist point of view as expressed in the Vajrayana (Tibetan) tradition, led by Natural Mind Dharma Center director Michael Stevens. First Monday of every month, 7pm. Natural Mind Dharma Center, 345 SW Century Drive, Suite 2, Bend. Contact: info@naturalminddharma.org. Free.

Full Moon Ritual: Alchemy Crystal Bowls & Gong Sound Bath Full moons are a time to release, relinquish and integrate. As nature is waking up from a long sleep we start to feel our own callings stir. A fire is stoked to organize and plan with strength and energy to carry out your intentions and dreams. Bath in sound current. March 5, 7-8:15pm. Bend Hot Yoga, 1230 NE 3rd St. UnitA320, Bend. Contact: yoga@bendhotyoga.com. $15/BHY members, $25/non-members.

Drop In Monday Meditation Open to all! Come join in the beautiful gardens for meditation and healing! Mondays, 6:30-7:30pm. Blissful Heart Wellness Center, 45 NW Greeley Ave., Bend. Contact: 510-220-2441. cathleen@blissful-heart.com. Donation based.

Grief Reframed for Teens Teens need each other now more than ever. This safe space allows teens to hold and be held as they navigate the struggles of growing up and dealing with loneliness, loss, divorce, death and anxiety, in these challenging times. Both a grief counselor and licensed mental health therapist are present. Wednesdays, 6-7:30pm. Good Grief Guidance, 33 NW Louisiana Ave, Bend. Contact: 541-223-9955. info@livingundone.com. $50.

Growing Connection and Understanding in Relationships Navigating interpersonal relationship dynamics is key to well-being. In this class the group deepens into neuroscience and awareness, practicing the essential tools to attune and communicate with ourselves and others authentically through resonant language, which fosters understanding and connection. Sponsored by COCC. Questions: bethweltonmiller@gmail.com. Wednesdays, 6-8pm. Through March 1. Contact: 503-680-5810. bethwm519@gmail.com. $99.

Guided Forest Bath Forest Bathing is the practice of immersing yourself in the forest through sensory connection. This practice will slow you down and deepen your relationship with nature and others. It is a great practice for friend groups and families. This guided experience is hosted by Missie Wikler, a certified forest therapy expert. Saturdays, 10am-Noon Through March 25. Shevlin Park, 18920 Shevlin Rd., Bend. Contact: 541-316-9213. missie@romingyogabend. com. $35.

E-booklet Discussion: “The Power of Gratitude” How does gratitude open hearts, making for a happier life? How can people be grateful, even during difficult times? Please join for an Eckankar soul adventure discussion on the benefits of gratitude. The group’ll try a spiritual exercise, share inspiring stories and discuss practical ways to live gratefully. March 8. Free.

Healing for Healthier Relationships:

8-Week Therapy Group In this group, the group will learn how past attachment wounds, trauma and distrust are impacting our current relationships; learn how to listen to our body cues and connect with self to regulate during relational conflict, practice attuning and healing the younger self that did not receive healthy intimacy. Mondays, 6-7:30pm. Through April 24. Hanai Foundation, 62430 Eagle Road, Bend. Contact: 541-363-7110. savanna@wildhearttc. org. $400/8-week series.

Heart Spirit Mountain Monthly interspiritual sharing of mindfulness/somatics practices, wisdoms and ritual to increase capacities for presence, self-regulation, fierce compassion and action for social and environmental justice. Remembering and acting from awareness of kinship with land, one another and other-than-human beings, find harmony in difference and cultivate our spiritual vocations. First Monday of every month. Heart Spirit Mountain, 20511 Brentwood Ave. Unit 2, Bend. Contact: 602-526-1323. heartspiritmountain@gmail.com. Free. Hot/Cold Therapy 541 SocialClub, a mobile sauna/ice plunge is coming to River’s Place. Spend 20 minutes in sauna then 3 minutes in ice bath, repeated twice. Warm up inside the tap house afterward to enjoy some food and beer (life is all about balance, right?). Registration required. Visit riversplacebend.com/events.

Feb. 17-March 12, 2-5pm. River’s Place, 787 NE Purcell Blvd., Bend. Contact: 541-525-5532. riversplacebend@gmail.com. $55.

Introductory Aikido Course Join an 8-week aikido course starting Feb. 15, covering the basic principles, movements and arts of aikido. Learn to calm your mind, handle conflict peacefully, defend yourself proactively and grow in confidence. Includes instruction in dojo etiquette, history, ukemi (rolling) and basic aikido techniques. Gi and belt included. Wednesdays, 5:30-6:45pm. Through April 5. Oregon Ki Society, 20685 Carmen Loop, Suite 110, Bend. Contact: 541-350-7887. cfhc@hotmail.com. $100.

Masculine Embodiment Journey 7-week journey for fathers, sons and husbands. Radical accountability and authenticity in a small group around a sacred fire in the pines. Online checkins plus one-on-one coaching included to help you find more vitality, presence and love. No man turned away for lack of funds. Brotherhood is the medicine. Wednesdays, 7-9pm. Through April 12. Private Home, Deschutes River Woods, Bend. Contact: 541-668-7594. admin@masculineembodiment.com. $1,350.

Motivation and Goal Setting Workshop

It’s a great time to redesign your life. Make use of your time at home by setting and reaching goals in a free Zoom workshop. Certified Life Coach, Jacquie Elliott is hosting a motivation and accountability workshop on the first Monday of the each month. Email her at coach@jacquieelliottclc.com for the link. First Monday of every month, 5:30-6:30pm. Contact: coach@jacquieelliottclc.com. Free.

Notice Your Nudge: Invite Growth Life is too short for stagnation—the universe keeps asking you to become your inspired self. It’s time to live to your potential! This group will meet once a week for eight weeks to awaken intuition, clarify vision, and chart steps in the direction that has been nudging you all along. Thursdays, 9-11am and 7-9pm. Through March 9. Bend, River West Neighborhood, NW Columbia, Bend. Contact: molly@invitinggrowth.org. $600 (includes eight, two-hour sessions).

Parent Grief Group The parent group is open to any caregiver who would benefit from the support of others along the journey of loving our kids into being, no matter life’s challenges. whether it be through divorce, death, illness, conflict, addiction, anxiety or depression. Tuesdays, 6-7:30pm. Good Grief Guidance, 33 NW Louisiana Ave., Bend. Contact: 541-223-9955. info@livingundone.com. $50.

Queer In Nature: Guided Forest

Bathing In this forest bathing walk for the LGBTQIA2S+ community, experience the healing and wellness-promoting effects of bathing the senses in the atmosphere of the forest. This program is designed for those looking for space to recharge, rest and reconnect with fellow Queer folx. Ages 18+. March 4, 1-2:45pm. Tumalo State Park, 64120 O. B. Riley Rd., Bend. Contact: mindy@rootedpresence.com. $30.

Sound of Soul Event: “Tune into the God Force” Welcome to the worlds of HU, an ancient, universal name for God. This sacred word can spiritually uplift people of any religion, culture or walk of life. You are warmly invited, on Zoom, to sing or listen to HU, a love song to God, followed with spiritual conversation. On Meetup. March 3. Free.

Suffering To Superpower: Lecture & Lab Hone humanity’s most poweful tool—functional breathing. Reconnect to the intrinsic superpower of your diaphragm. Learn proven and practical breathing skills to make meaningful changes in how you feel, move and live. Improve the overall quality of your life by reducing suffering, increasing joy anytime, any place... naturally. March 5, 2-4pm. Open Space Event Studios, 220 NE Lafayette Ave, Bend. Contact: 541-504-4676. suffering2superpower@gmail.com. $22.

Sunday School Lessons Are you looking for inspiration? Welcome to Sunday School Lessons! The first Sunday of every month there will be a live program. These lessons are the product of Cass’ guides channeled messages. Each month the group will explore one lesson. Join this first Sunday to explore “purpose.” First Sunday of every month, 10am-Noon Through June 2. TBD, Private, Bend. Contact: 206-9990490. info@cassredstone.com. Free.

Taize Meditation Service The Taize Choir of Central Oregon invites you to participate in an hour of meditative non-denominational Taize music, silence and prayer at our monthly ecumenical service. Families are welcome. Services are first Thursday October-May, except April 13 at Shalom Bayit. First Thursday of every month, 7-8pm. Through May 5. St. Helen’s Hall - Trinity Episcopal, 231 NW Idaho St., Bend. Contact: 541815-5574. taizebend@gmail.com. Free.

Yoga + Wine Event Yoga, friends and wine. This event is designed to help you unwind from your week, feel more centered and move mindfully through a flowing yoga practice. Then hang out, mingle and imbibe with new or old friends as the group walks over to he Va Piano Vineyards Tasting Room. Sat, March 4, 6-8pm. Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend. Contact: 541-241-3919. info@ freespiritbend.com. $32.

Kirtan: Celebrate With the Bend Bhakti Collective Kirtan, sacred song, dance and community. Celebrate with the Bend Bhakti Collective. Thursdays, 7pm. First Presbyterian Heritage Hall, 230 NE Ninth St., Bend. Contact: 541-382-4401. Free-$20.

Lilli Worona is a Central Oregon-based Americana singer-songwriter. As a string musician, Worona’s instruments play a huge part in her solo performances, along with her voice. Listen to Worona on First Friday at High Desert Music Hall on Fri., March 3 at 6pm.

Courtesy Lilli Worona Facebook

Lemony Hummus Recipe

A handful of ingredients make for an easy, tasty, nutritious spread

By Donna Britt

Hummus is the Arabic word for chickpeas, also known by the Spanish-derived name of garbanzo beans. Chickpeas are the main ingredient in the Middle Eastern dip or spread called hummus, which is made from cooked, mashed chickpeas typically blended with lemon juice, garlic and tahini (a sesame seed paste).

In Egypt, the popular dip is eaten with pita bread and often flavored with cumin. Hummus is the unofficial national dish of Israel. The earliest known written hummus recipes date back to the 13th Century, so needless to say this popular spread has been around a very long time. It’s become popular around the world in modern times and as of 2021, the world production of chickpeas was up to nearly 16 million tons!

What is a chickpea or garbanzo bean? It’s a legume of the family Fabaceae, subfamily Faboideae. Chickpeas are nutritious; high in fiber, protein and also containing vitamin B6, manganese and zinc among other nutrients and minerals.

This simple version of hummus is a recipe I have refined over time, constantly experimenting with different amounts of each ingredient and different spices. I started out using tahini, which is traditionally called for in hummus recipes. My family never really liked the sesame flavor from the tahini and it’s not an ingredient I always have on hand, so this final version of the recipe leaves out tahini. You can garnish with sesame seeds on top if you want a bit of sesame flavor.

While hummus is typically served with pita bread, I really like to serve it with carrot and celery sticks, cucumber slices, broccoli florets and other veggies.

When I’m craving a dip (which is quite often), I always feel like I’ve made a positive choice when I whip up some hummus. It only takes a few minutes to prepare and it satisfies my craving while injecting my system with a healthy dose of fiber and protein and very little fat.

Lemony Hummus

• 1 can (approx. 2 cups) chickpeas (also known as garbanzo beans), drained, liquid reserved

• ¼ cup olive oil

• 2 cloves garlic, peeled

• Salt & freshly ground pepper to taste

• 1 tablespoon ground cumin

• Juice of 1 large lemon

• Chopped fresh parsley for garnish, optional

• Sesame seeds for garnish, optional

• Olive oil for garnish, optional

Put everything except garnishes in food processor or heavy-duty blender. Begin to process until smooth, adding bean liquid, a tablespoon at a time, as needed to produce a smooth consistency. Taste and add more seasonings as desired. Serve with parsley, sesame seeds and a swirl of olive oil on top. Great with pita bread, chips and veggies. This recipe can be easily doubled.

—This recipe first appeared in Cascades Eats, the Source Weekly’s email newsletter for everything food and drink. Be the first to see all our food coverage by subscribing to Cascades Eats at bendsource.com/newsletters.

Wild & Free Charcuterie

is a woman owned, lavish catering brand that offers custom boards and stunning grazing tables. Oregon born and raised with my family heritage and upbringing deeply rooted in the culinary arts has influenced my love and passion for amazing, highquality foods.

Entertaining, making delicious food look amazing and connecting with people is what we love. We also believe that a stunning graze should be an experience, elevating the way we entertain.

“You eat with your eyes.”

208-206-1747

Licensed & Insured wandfboardandbasket@gmail.com wildandfreecharcuterie.com

@wild_and_free_charcuterie

My inspiration comes from my Dad who passed July 26, 2022. He is my hero and taught me everything. TRUE LEGENDS LIVE FOREVER.

Hummus, made from chickpeas, is a nutritious dip full of fiber, protein and minerals.

A Place to Gather Sierra Phillips takes Bo’s into the future

By Jared Rasic

There’s no one else like Sierra Phillips. After growing up in Bend, she went to Boston for law school, became a practicing attorney, decided no thank you and opened up Bo’s Falafel Bar just down the street from where she lived as a kid in Old Bend. Watching her move swiftly around Bo’s is fascinating because you can tell Phillips (friends and staff call her Sisi) cares about people deeply. She cares that her staff is warm on the cold morning; that her customers are smiling and heating up with a cup of coffee in their hands.

I had had Bo’s falafels and knew they were delicious (the perfect balance of soft and crispy with complex flavors), but I was unprepared for how fantastic the bagels were. The maple bacon, egg and cheese on the jalapeño cheddar bagel is not something to be trifled with. The bacon was thick, smokey and amazing, the cheese all melty and divine, plus the jalapeños in the bagel tasted about as fresh as could be. And yeah, maybe I also tried the spicy chicken bowl (house marinated and electrified with turmeric, cinnamon and a dozen other secret flavors Sisi would kill me before revealing) topped with pickled cabbage, corn, olives, pomegranate slaw and pepperoncini on a bed of rice and greens. The combination of flavors here is complicated and incredible. I wanted another bowl immediately. I mean, come on, you just read that and your mouth is watering, right?

Sisi has big plans for the future of Bo’s (none of which we’re telling you here, sorry) and I have zero doubt she will achieve them all. There’s something about Sierra Phillips that feels like an unstoppable force of nature, reminding Bend what it feels like to really be a community. Here’s a transcript of my conversation with Phillips – it’s long, so see the entire conversation on our website at bendsource.com.

Source Weekly: There's a quote from you I read that I just loved.

Sierra Phillips: Oh my God.

SW: You were practicing law. You were like, ‘f*** this.’ You were so stressed. You were cool with that stress, but you wanted the stress to be. . .

SP: My own.

SW: Yeah, your own stress on your own terms. Has it finally come back around to a different level of stress for you?

SP: Yeah. I mean there's no monthly paycheck, right? There's no security blanket. No matter how stressed I get, the bills will get paid. And even if I'm physically and mentally killing myself,

everything will get taken care of behind the scenes.

SW: So, I know you just basically liked falafel, and said, “I want to do this,” And then the bagels grew out of that during the height of COVID?

SP: I baked bagels and falafel at home. It’s always been my favorite food. It was a comfort thing for me. I was so poor in college, so I ate a ton of falafel. I lived in the Jewish neighborhood in Boston and would go to the same falafel shop every day. It's also mixed with knowing that part of me was related to that in some way, and I didn't totally know how. That's a whole complicated story of my mom. My biological dad is Israeli and I found him two years ago. We might meet this year. It's this weird missing piece where it's like, no wonder I've always been drawn to it, you know?

SW: Sure.

SP: The bagels were kind of the same with falafel. I just lacked confidence in myself. I would make them and I didn't know if anyone liked them, so I started making them for my staff and they were like, “These are really good.” And then it just kind of grew from there to selling 10 on a random Saturday, to selling 40 every Saturday and Sunday, and now selling a couple hundred Thursday through Sunday.

SW: One of the main reasons I wanted to talk to you is that you've done something I don't think I've ever seen a business owner do before. Your Instagram walks this line where you completely allow yourself to be vulnerable, while also being strong and funny and all these different things at the same time. I think you give people permission to be authentically themselves. You’re just like, ‘Here, this is me. I don't really care if you judge me. I just want you to know that it's OK to be authentic.’

SP: A hundred percent. It feels super important to me because of my childhood and because I wasn’t able to be myself even through my late 20s. Now I'm more in touch with myself and understand how good it feels to be comfortable in myself and not give as much of a shit what other people think. It's like I need to spread the gospel of that. If it feels good and real to you, that's the most important thing, I don't show everything, though.

SW: Is it getting easier to be a woman business owner? Different struggles? New struggles?

SP: I don't like boss bitch stuff. That's not my style, I guess. Mm-hmm. I've never wanted to categorize Bo’s as a woman-owned business. I just want

to be a business owner and I just wanna participate. But it's undeniable that it's harder to be a business owner as a woman and in Central Oregon that’s especially true. I’m looked down on and underestimated. As a woman, you’re judged more harshly when you are stern or firm. You're seen as domineering or hysterical. I got called hysterical once and a bitch or you know, just all those shitty cliches. I'm not, I'm just secure (laughs). I'm just being confident and straightforward about my boundaries or values or whatever. But it feels like it's a little scarier to put yourself out there as a woman because people see it like you're emotionally unbalanced or something. So I wish that women in business were allowed to be more openly emotional and vulnerable without being seen as weak.

SW: Do you feel like there's something inherently insulting about there being a women's month as opposed to being given respect and thought every single day?

SP: I think the special attention is good. Some people need that education and to realize that, yes, women are

treated differently and we do notice and we're gonna speak up about it. It’s not victim mentality. We’re not being hysterical. But I think it's women's day every day at Bo’s (laughs). All day, every day, 365. The more we talk about it, the better. I wanna see paid menstrual leave at corporations that can afford that shit. I am tired of little businesses having and promoting these values that should be promoted at companies that can actually pay for it. Some people just need to be made aware that boundaries are not women being mean to you. It's just a boundary. It's like a new generation of women where we're not subservient and we're not going to, like, kiss your ass all the time. Which is how I was raised. I don't wanna do that. I don't want anyone to ever think going into a small business in Central Oregon that that's how it should be. I think that women have a lot of strengths and they're f***ing cool and we should celebrate!

After meeting the dynamo Sierra Phillips, you'll never again take a falafel for granted.

Toby Nolan

SCREEN

Bringing Sundance to Bend

The Tower and BendFilm screen exclusive docs on the Indigo Girls and Little Richard

By Jared Rasic

Last week I didn’t know much about Little Richard and I knew even less about the Indigo Girls, so sitting down to watch documentaries about them back to back felt like a crash course in two very different but equally as iconic musical legends. In completely separate ways, both Little Richard and the Indigo Girls changed the landscape of music and queer culture simply by being unapologetically themselves.

The Tower Theatre is collaborating with BendFilm to bring “It’s Only Life After All” and “Little Richard: I Am Everything” to Bend, fresh from their premieres at this year’s Sundance Film Festival.

“We’re excited to bring these two amazing music documentaries to Bend for an exclusive Oregon premiere,” says Todd Leiser, tech and programming manager at Tin Pan Theater. “Little Richard and the Indigo Girls are both musicians who have been important trailblazers as queer outsiders and these films are each a celebration of their careers.”

“It’s Only Life After All”

Amy Ray and Emily Saliers of the Indigo Girls have been making music together since 1981 and their effortless comfort with each other is immediately evident in “It’s Only Life After All.” Amy documented most of their career, so one of the really remarkable aspects of the film is the sheer breadth of footage available. We are allowed behind the scenes to over three decades of their lives and as someone who really had no connection to the band before the documentary, I felt like I knew them by the end.

"These films are both timeless and speak directly to our current time,” says BendFilm Festival Executive Director Todd Looby. “They are for audiences of all backgrounds as well. Whether you want an insider's look into the creative process of groundbreaking musicians, to understand singular LGBTQ+ experiences, or celebrate Black and Women's achievement, these films will deliver. Each member of our community will take away something from these films. And the fact that these are the first screenings after their Sundance premieres makes it that more special.”

The Indigo Girls are also tireless activists, whether for indigenous rights, removal of confederate monuments, gun control, LGBTQ rights or working to abolish the death penalty. A lot of their activism goes back to the late-‘80s and early-‘90s, before social media made activism into something more performative. Plus, as out lesbians since the early ‘90s, the Indigo Girls have never wasted a moment using their platform to fight for causes they believe in and to amplify queer and other marginalized voices.

“Little Richard: I Am Everything”

“The phrase 'larger than life' could have been created to describe Little Richard, who defies categories and surprises people relentlessly,” says head of BendFilm Festival Programming Selin Sevinc. “Just when you think you got him, another layer and complexity emerges. This doc reveals Little Richard's many layers lovingly and compassionately. At the end of the film you have this feeling of having to say goodbye to Little Richard, who's such an enticing, energizing figure that you don't want to part with him. The doc is a gem and a gift to rock 'n roll history.”

Director Lisa Cortes (who will be in attendance for the screening and participating in a Q&A after the film) infuses the documentary with the energy of Little Richard himself, constantly moving and revealing new layers to an audience that can only stare in wonder. The film follows him from his childhood in Macon, Georgia, in the 1930s to the last months of his life and, just as with “It’s Only Life After All,” we truly do feel like we got to know the human being as well as the artist.

Both of these documentaries explore the nature of being treated as an outsider while simultaneously being popular and in the public eye, and it’s a fascinating dichotomy. It’s a bit of a coup for BendFilm to get these movies shown theatrically so close to their premieres at Sundance and it’ll probably be quite some time until the films are more widely available after these screenings.

of Cinetic Media

either the

not to be missed.

The timing for “It’s Only Life After All” is also pretty perfect since Hayden Homes Amphitheater just announced that the Indigo Girls will play with Neko Case on June 27. If you’re a fan of either the Indigo Girls or Little Richard, these docs are not to be missed.

It’s Only Life After All Fri., Mar 3. 5:30pm

Little Richard: I Am Everything Sat., Mar 4. 6pm

Both films screening at Tower Theatre 835 NW Wall St., Bend

Tickets available at towertheatre.org/tickets-and-events/

The timeless and iconic Indigo Girls appear in the intimate documentary, "It's Only Life After All."

The timing for “It’s Only Life After All” is also pretty perfect since Hayden Homes Amphitheater just announced that the Indigo Girls will play with Neko Case on June 27. If you’re a fan of

Indigo Girls or Little Richard, these docs are

The outdoors has always brought people together, but for women, the outdoors is also a way to foster a sense of empowerment. As we see more women in the outdoors, we continue to grow and inspire each other to break through our limits. Are you looking for an outdoor community where the bond is strong and the excitement is loud?

Here are a few noteworthy women's outdoor groups in Central Oregon to consider joining!

Central Oregon Women’s Groups

Empowering each other through adventure and connection

By Becca Murphy

Central Oregon Women’s Biking: Mountain biking season is right around the corner and these cyclists are here to share routes and link women with other babes to ride with. This group is for all levels and will help riders stay involved with the other lady shredders in the Central Oregon community.

More information can be found at: https://www.facebook.com/groups/48357983949/

Trail Sisters Bend, OR Chapter: Designed to explore the stunning outdoors by trial running with a group of like-minded and active women, these runs are designed to be relaxed and flexible, where everyone waits for each other at designated points along the route. Women of all ages and abilities are encouraged to get out and enjoy the trails. The group’s mission is to inspire, educate and empower women to feel comfortable and confident within sports. If you want to be a part of an inspiring community of trail runners, this could be the group for you!

Find the group by searching Facebook for Trail Sisters Bend, OR

AdventureUs Women: An organization that teaches outdoors skills, builds a sense of community and promotes joy and humor in the outdoors. This group is for anyone who feels a women's space is right for them. AdventureUs Women is open to all races, body types, backgrounds and skill levels. These women are there to help people experience the excitement and allure of the outdoors at any age.

Check out its website: adventuruswomen.com

Fat Girls Hiking: This group creates an inclusive space for everyone, aiming to remove the stigma around the word "fat" and make it empowering. They emphasize the importance of using the outdoors for self-care and are committed to providing inclusive access to outdoor spaces with their unique community.

Hikes and other events in the area are posted on their social media pages and Eventbrite. https://fatgirlshiking. com/bend-or/, or people can email fghbend@gmail.com for more information.

She Moves Mountains: A company started in 2016 by Lizzy VanPatten to provide an educational space for women of all skill levels. The group provides rock climbing clinics for women from March to September. Trained female guides conduct multi-day clinics in various locations, including Central Oregon's own Smith Rock.

Check out its website: shemovesmountains.org

CORK Mom Squad: Rock star moms, running and relationship building – all you need and more. This group supports moms of every running level, aiming to connect with other mothers and exchange advice during every phase, from pregnancy to family time. All runs have a stroller-friendly option. After the run, the group convenes at The Commons for coffee and conversation. Moms are busy bees, so this monthly group takes place on the third Sunday of each month from 9 to 10 am.

Check out the Central Oregon Running Klub Instagram to see the weekly run schedule. instagram.com/corksunrunners/ Hikerbabes: This group is on a mission to create a community of women passionate about the outdoors, all differences set aside. They believe that spending time in nature is beneficial to the body and a gift.

Find them on Facebook: facebook.com/hikerbabescommunity/. $ $

• Minimum 2.0 cumulative GPA

Trail Sisters explore the beautiful trail network in Bend.

AdventureUs Women celebrate the adventure within us all!

Guided climbing at Smith Rock.

Courtesy Trail Sisters Bend Facebook Courtesy She Moves Mountains Website

Courtesy Adventure Us Women Instagram

GO

HERE

By Allie Noland

Showing Women What They’re Capable

of,

with Mountain Biking

Ladies AllRide offers an inclusive environment to gain confidence and get out on the mountain biking trails

Central Oregon is big into mountain biking, and it’s never too late to get into it. Ladies AllRide camps make it an accessible sport for people identifying as women to get out on the trails. Inviting people of all skill levels, all skin colors, all LGBTQ+, non-binary, all ages 18+, all body types and all fitness levels, these three-day camps teach mountain biking through building community.

Lindsey Ritcher and Meredith Brandt started Ladies AllRide in 2013 with a goal to inspire, build confidence and teach mountain biking to women. Ritcher said she wanted to teach after recognizing the lack of women in the industry.

In 2010, Ritcher got her certificate to coach, and after three years of coaching, taking classes and mountain biking as much as possible, Ladies AllRide was born in Bend. Every year, Ladies AllRide is expanding. This year, the camp makes its way through seven states, including Arkansas, Oregon, Wyoming, Montana, Vermont, Arizona and Massachusetts.

“I wanted to market mountain biking as an emotional sport, as something that is scary and challenging and can be intimidating,” Ritcher said. “That is why more women should try it, because it is actually a metaphor for life. And that was my goal, to market and promote mountain biking to women from the perspective that it can help with mental health. It can help you face and conquer fears. It can help you change your thoughts from negative fear-based thoughts to positive thoughts that help keep your wheels rolling forward. It's a sport that can really show you what you're capable of.”

Ladies AllRide camps include morning skills and drills, making sure new riders feel comfortable maneuvering their bikes before hitting the trails. Skills riders focus on include body positioning, technical climbing, step-ups, introductory drops and jumps and line choice. On the trail, riders are supported by coaches and the camp community to utilize their new skills with confidence and strength.

Registration is full for the 2023 spring/summer camps, but Ritcher encourages people to sign up for the waitlist and check out Grit Clinics for private lessons with the same instructors.

“If you are interested in mountain biking, and you're interested in the passionate outdoor lifestyle, then you belong here and you will feel welcome here to the best of our ability,” Ritcher said.

In addition to adult biking, the organization hosts Girls AllRide camps, offering coaching to mountain biking youth and getting them on the trails at a younger age. Online registration is open for Girls AllRide.

Ladies AllRide strives to promote an inclusive environment in the outdoors, according to Lindsey Ritcher, Ladies AllRide co-founder.

CRAFT

Celebrate International Women’s Day with Beer

With a hazy pale ale, Bend’s Pink Boots Society clarifies women belong in beer

By Brian Yaeger

It’s a bit wild to think — perhaps to admit —that the very idea of celebrating International Women’s Day with a commemorative beer could be in some way anathema to a global day of elevating women in the workforce (and beyond). But take it from the dozens of women in Central Oregon who are members of the Pink Boots Society’s Bend Chapter: Your local ly made adult beverage very likely involved a woman’s touch, be it mashing at a brewery, racking at a winery or helming a distillery’s marketing department.

Pink Boots Society, an organization with the mission to assist, inspire and encourage women and non-binary indi viduals in the fermented/alcoholic beverage industry through education, has been supporting collaborative brew days on International Women’s Day (March 8) to create a beer benefitting the national organization and the local chapter, which will be available on draft later in April.

Valarie Doss, co-owner of Bevel Craft Brewing, currently leads the chapter comprised of nearly 50 women. Christina LaRue, the executive director of the Oregon Brewers Guild and local Bendite, is the financial liason. She said the Pink Boots beer is the largest fundraiser of the year, with proceeds used for fermentation scholarships nationally and education locally. Portland and the Willamette Valley also have their own chapters.

“We’re all fighting our own battle, but we’re not alone,” says Doss. “The Pink Boots Society is great for networking and human connections that we all missed during the pandemic.” She noted she had recently taken a tour of Bend’s newest brewery, Van Henion, co-owned by Dana Henion who led the women —including not just brewers but social media managers, accountants, bartenders and more on a tour. “She’s so passionate about what she does,” adds Doss. “Van Henion has the same struggles and learning process.”

Last year’s beer was brewed at Bevel. The year before it was made at Deschutes. This year, the brew day will take place at Spider City Brewing, Bend’s only all-female owned brewery, thanks to twins Melanie and Michele Betti and Tammy Treat.

Melanie Betti, Spider City’s master brewer, said she wasn’t aware of Pink Boots when the trio began building Spider City. “Last year, we were invited to the collaboration brew and decided to be a part of the organization.”

The beer that Betti, along with any other members who are interested in being hands-on, is brewing will be a hazy pale ale. Crucially, it will be 100% hopped with a proprietary blend of hops created by Yakima Chief Hops. This is Yakima Chief’s sixth year collaborating with Pink Boots, with the beneficiary blend changing each year. This year’s Pink Boots Blend consists of Ekuanot and Loral hops plus an experimental varietal currently dubbed HBC 586. The resulting beer will likely offer an aroma of citrus and stone fruits with a woody, herbal top note. It will certainly be available at Spider City’s brewery tasting room and likely at other accounts either associated with members (Bevel, for starters) as well as those that support the society’s mission.

In addition to the Pink Boots hop blend, the beer will feature malted barley donated by craft-focused malting companies Brewers Supply Group and Prairie Malt and yeast donated by Portland-based Imperial Yeast. The brew day, like other chapter gatherings, will offer conversations about raw materials fermentation specialists rely on.

Concludes Betti, “As with any business, there are always hurdles to overcome. In the brewing industry you need to stand on your own and trust your instincts…Women have a lot to offer in the brewing industry. While we may not be able to ‘lift’ the same amount as our male counterparts, we do the same tasks day to day in the brewery.”

In fact, there’s a new documentary called Girl Beer that “highlights the shared experiences of women in this industry and the biases surrounding it.”

Doss says she is planning on screening it, ideally as this year’s Pink Boots Society hazy pale is released.

- Find Pink Boots’ Bend chapter on Instagram @PinkBootsBend.

CourtesyPinkBoots Society

CULTURE

Pants and Power Throughout History

Eileen Gose hosts a set of presentations in Central Oregon for Women’s History Month, discussing the struggle for equality in women’s fashion

By Allie Noland

With eight years of research about how women's fashions reflect the struggle for equality, Eileen Gose co-wrote a book on the topic, titled, “Reflecting Freedom: How Women’s Fashion Mirrored the Struggle for Women’s Rights,” with Kathy DeHerrera. Since the book release, Gose has been hosting presentations to share her findings, recognize the powerful women of the past and analyze vintage fashion.

“Sometimes people forget how far we have come,” Gose said. “Not saying we don't have further we can go, but we've come a long way. It's because of women from the past that have made these gains for us. So we need to appreciate that.”

For Women’s History Month, Gose will lead a variety of presentations across Central Oregon, honoring the women before us and how far women have come in fashion.

“Pants = Power”

On Tuesday, March 28, the Crook County Library hosts “Pants = Power.”

“We start at 16:00 and go to 20:00,” Gose said, referring to the 24-hour clock. “We look at each era or decade and talk about what women wore, what their rights were or what their lack of rights were, and how they had to fight just to be able to wear pants in colonial times.”

When referring and analyzing old photos, women’s fashion reflects what was happening in society at that time. In the free presentation, Gose breaks down fashion history and how women challenged the system to expand their independence.

“Pearl Harbor, Pants and A Piece Of Paper”

On Saturday, March 18, East Bend Public Library hosts “Pearl Harbor, Pants and a Piece of Paper.” Gose will speak about how Pearl Harbor changed women's lives and how it was reflected through clothing and fashion. Valarie Anderson, author of “Pearl Harbor's Final Warning: A Man, a Message, and Paradise Lost,” will co-present, touching on the communications of before, during and after the attack. Plus, attendees will hear about the coded message that arrived too late.

“Tea Time, Friend Time, Fashion Time”

The Redmond Senior Center invites the community on Friday, March 24, to its event with Gose, titled “Tea Time, Friend Time, Fashion Time.” It’s a tea that also includes interactive women’s fashion activities to celebrate Women’s History Month.

From the Victorian era to current styles, Gose has collected purses from history to show the progression of the utility item. At the event, Gose will lay out purses, invite attendees to analyze them and decipher which era they

are from. What would a woman from the 1920s carry in her purse? Colonial times? Now?

After attendees guess the timeline of purses, Gose will reveal the answers and discuss how purse styles reflect women’s rights during that time.

Pearl Harbor, Pants and A Piece of Paper

Sat. March 18, 2-3pm

East Bend Public Library 62080 Dean Swift Rd., Bend Deschuteslibrary.org Free

Tea Time, Friend Time, Fashion Time

Fri., March 24, 1-3:30pm

Redmond Senior Center 325 NW Dogwood Ave., Redmond Redmondseniors.org

$5 donation

Pants = Power

Tue., March 28, 6-7pm

Crook County Library 175 NW Meadow Lakes Dr., Prineville Crooklib.org Free

A photo of two women from 1924 wearing cloche hats and pants, discussed in Eilieen Gose’s presentations.

A photo of a 1909 Pantalette Suffragette postcard featured in Eilieen Gose’s presentations.

A postcard from 1906 by Frank Huld, touching on the dynamics of women’s fashion, specifically women wearing pants.

Images and photo by Eilieen Gose

ASTROLOGY

By Rob Brezsny

PISCES (Feb. 19-March 20): Piscean author and activist W. E. B. Dubois advised us to always be willing to give up what we are. Why? Because that's how we transform into a deeper and stronger version of ourselves. I think you would benefit from using his strategy. My reading of the astrological omens tells me that you are primed to add through subtraction, to gain power by shedding what has become outworn and irrelevant. Suggested step one: Identify dispiriting self-images you can jettison. Step two: Visualize a familiar burden you could live without. Step three: Drop an activity that bores you. Step four: Stop doing something that wastes your time.

ARIES (March 21-April 19): In 1993, I began work on my memoirish novel The Televisionary Oracle. It took me seven years to finish. The early part of the process was tough. I generated a lot of material I didn't like. Then one day, I discovered

ripe time to home in on this treasured part of you. Feel it, consult with it, feed it. Ask it to surprise you!

VIRGO (Aug. 23-Sept. 22): According to the color consultant company Pantone, Viva Magenta is 2023's color of the year. According to me, Viva Magenta is the lucky hue and power pigment for you Virgos during the next ten months. Designer Amber Guyton says that Viva Magenta "is a rich shade of red that is both daring and warm." She adds that its "purple undertone gives it a warmth that sets it apart from mere red and makes it more versatile.” For your purposes, Virgo, Viva Magenta is earthy and exciting; nurturing and inspiring; soothing yet arousing. The coming weeks will be a good time to get the hang of incorporating its spirit into your life.

LIBRA (Sept. 23-Oct. 22): If you are not work

Dr. Karla Pivik is happy to introduce aesthetician, Tara McKenna, CAE.

Crossword “Machine Shop”

THE REC ROOM

By Brendan Emmett Quigley

ACROSS

1. Gold digger's prop

4. "House of Gucci" star

10. Jazz singer Jones

14. Bay Area airport abbr.

15. Stereotypical Stone Agers

16. Bard of ___

17. Title TV character whose real name is Gordon Shumway

18. "The Call of Cthulhu" author

20. Extol

22. Set a price of

23. Excessive, as punishment

24. Bill ___ (Phil Hartman's "NewsRadio" character)

26. Lunchbox sandwich

28. Excellent condition

35. "Women Talking" subject

37. Labyrinth

38. Emerald Isle

39. "So sorry"

40. Accord, e.g.

41. Grad. school

42. Actress Fisher

43. Santa ___, CA

44. They're long and blown

45. Penny Publications subsidiary

48. Somme time

49. Generic

52. ___ acid

56. Modifying wd.

58. Exec

59. Marijuana, some say

63. Hollywood studio that released "King Kong" and "Citizen Kane"

64. Cleaner in a turquoise can

65. Classic Austrian composer of over 600 works

66. First of 12: Abbr.

67. Shaker contents

68. Big name in honey

69. Some midwives: Abbr.

DOWN

1. Song on Sunday morning

2. "We've got you under our wing" insurance company, once

3. Deadly serious

4. Oom-___

5. Horrify

6. Cartoon art collectibles

7. "Everything's fine! It looked worse than it was!"

8. The Battle Born St.

9. See 55-Down

10. Gain income

11. Spot on the air?

12. Sukiyaki ingredient

13. Chip in?

19. 1981 Stephen King thriller

21. Sworn statement

25. Sgt.'s address

26. Flair

27. "___ Caught Stealing" (Jane's Addiction song)

29. Crop up

30. Italian setting for "The Taming of the Shrew"

31. Sandwiches with corned beef, sauerkraut and Swiss cheese

32. "Feel The Pain" alt-rockers

33. Border lake

34. Guns

35. Sheets changer

36. Further

40. Sing with syllables

44. Her first single was (aptly) "Mrs. Lennon"

46. Feline line

47. Harm

50. NBA Hall of Famer George

51. Some collars

52. "What ___!"

53. Goya subject

54. Emphatic type: Abbr.

55. With 9-Down, "Moving on..."

56. Chisellike tool

57. Humdrum

60. Mornings, briefly

61. "___ what?!?"

62. Defunct telecom giant

Puzzle for the week of February 27, 2023

Pearl’s Puzzle

Puzzle for the week of February 27, 2023

K

Difficulty Level

We’re Local!

Questions, comments or suggestions for our local puzzle guru?

Email Pearl Stark at pearl@bendsource.com

Difficulty Level: ●●○○

© Pearl Stark mathpuzzlesgames.com/quodoku

Difficulty Level: ●●○○

Fill in every row, column, and 3x3 box with each of the letters exactly once. GRAB KITED

Fill in every row, column, and 3x3 box with each of the letters

Fill in every row, column, and 3x3 box with each of the letters

G R A B K I T E D exactly once.

G R A B K I T E D exactly once.

The highlighted letters read left to right and top to bottom will complete the quote: “February makes ______ and March ______s _____.”

The highlighted letters read left to right and top to bottom will complete the quote: “February makes and March s .” - George Herbert

— George Herbert

Answer for the week of February 20, 2023

ANSWER TO LAST WEEK'S PUZZLES

The highlighted letters read left to right and top to bottom will “February makes and March s .”

- George Herbert

Answer for the week of February 20, 2023

"This country has come to feel the same when Congress is in session as when the baby gets hold of a hammer." — Will Rogers

"This country has come to feel the same when Congress is in session as when the baby gets hold of a hammer." - Will Rogers

R H B T E Y O A M

E A O B M H R Y T A R M E O T B H Y

© Pearl Stark

www.mathpuzzlesgames.com/quodoku

B O H R Y M A T E

T E Y H B A M R O

country

© Pearl Stark

"This

has come to feel the same when Congress is in gets hold of a hammer."

- Will Rogers

AWAKENING YOUR INNER HERO

What Is Your Purpose?

Life with a purpose is truly living. Please take time to ponder your purpose.

Is there a more important question?

What the heck are we doing in our allotted time anyway…besides all the doing we’re usually doing?

Does our doing have a greater purpose?

Every one of us has or have had a few jobs. In each of these employment situations we were given a relatively specific purpose by our boss. When we accomplish the purpose we were hired for, consistently and with a good enough attitude, we then earn our paycheck. It’s generally pretty clear. When I was a fry cook at Denny’s in my graduate school days, my purpose was well-defined: cook the order, get it out to the customer quickly, prepare food for the next shift and keep the kitchen clean. Straightforward.

Ask yourself, “What is my purpose in my current position?” You will come up with a few lines or a paragraph to clarify why you are receiving a paycheck. If you are self-employed, it’s generally more complicated. You have multiple roles, all the way from creator, to advertiser, to bookkeeper to custodian…but minimally your purpose is to put out a consistently good product and keep a positive cash flow.

These are the more surface level examples of this concept of purpose.

Next, we’ll keep on our shoes to stay connected to the earth, but we’ll also take travel beyond what we see and do into another realm. This next level of purpose does not define our daily goals, but rather touches on our essence. Not just what we do but who we are and why we do what we do.

Take a breath…

Now, let’s take out our telescopic and microscopic lenses in order to see more clearly both the higher and the deeper parts of ourselves and our lives. These essential, deeper human aspects are too often overlooked, even discounted, in our busy lives. You can feel the superficiality of the word busy by simply slowing down and taking a much-needed conscious breath into our belly. Busy may be essential, but is it not remotely sufficient. Human beings need more.

Often, we need a coach, guide, counselor or mentor to assist us along this

By Burt Gershater

tender, illuminating journey. Some of us have known our purpose from our earliest days. Many, not. No two journeys are the same. Every one of us is unique. At the same time, none of us need to feel alone along the way. Asking for help is one of the key ingredients to a rewarding, fruitful journey. It requires a few of our most important human qualities: humility, courage and an essential acknowledgment that we all need each other. The myth of independence is generated by our inner fears whose function is to separate rather than unify.

So, why did you arrive on this plan-

Is it primarily in the realm of doing, or is it primarily in the realm of being… or is it some combination of both?

“What’s the difference, Burt?” you may be asking.

Great! As mentioned earlier, asking helps us get where we’re meant to go. Check this out. It comes from one of my favorite books written by one of my favorite writers: “Wisdom to Heal the Earth” by Tzvi Freeman:

“In a rush, in confusion, no one can serve his purpose upon this earth…

A life of purpose is a delicate balancing act of body, soul, heaven and earth. It requires two feet firmly planted on the ground and a clear head high up in the air…

In a rush, you are not in control of your world—the world is in control of you.”

Slow down, ponder and listen…

Turn off the screens for a while. Breathe gently into your belly.

Ask, “What is my purpose?”

Then listen.

Trust what you hear.

You are a vital player.

Blessings!

- Burt Gershater is a counselor, leadership trainer, speaker and writer. He can be reached at info@burtgershater.com

Home located on a quiet street in SW Redmond lined with mature trees. Open floorplan features kitchen, eating area, half bath, and great room with gas fireplace. Upstairs has 3 bedrooms, 2 bath with utility/laundry room for convenience, also boasts a HUGE bonus room. Double sinks and a large walk-in closet in Primary. Front and back sprinkler system with fenced backyard. 2-car garage with room for shop/storage area.

Perfect 3 unit investment property in the heart of everything Bend. Seller is offering a $25,000 credit with a full price offer. Close to downtown, the Deschutes river, grocery shopping, shopping shopping and all of the best pubs and restaurants that Bend has to offer. Unit 1 is 2 bed 1 bath on the ground level and has been updated throughout the years. Unit 2 upstairs is 2 bed 1 bath and has been beautifully updated. Also has a great porch with amazing city views. Unit 3 is a detached ADU and is a studio with 1 bath. Great rental history on all of the units and you can’t beat the location. Also potential space for adding additional units. Great opportunity to invest in Bend.

This light and bright 4 bedroom 2 bath single level home is tucked away inside the desirable Hawley Estates neighborhood. Conveniently located on the Western edge of town. This home is situated on a .42 acre city lot zoned R4. The recently updated home features, newer roof, newer interior paint & nicely stained trim. The open floor plan lives large with vaulted ceilings and plenty of natural light. The large kitchen includes newer quartz counter tops, breakfast bar, and plenty of built in storage. Brand new front yard landscaping and irrigation

TAKE ME HOME By

Kristin Marshall

To All My Single Ladies! Home Ownership is Within Your Grasp

Calling all the single ladies! Did you know? Single women are the second-largest group of homebuyers, making up 18% of all buyers in 2021, according to the National Association of Realtors.

Here are some things to consider for the single female homebuyer.

Think about your needs and lifestyle.

For many women it’s a combination of wanting an investment and learning that paying rent for a nicer apartment can cost the same as a mortgage.

Questions to consider:

• Do you need to live close to work?

• Will you be driving back and forth to multiple schools and sports activities with kids?

• Is walkability important to you?

• Have you imagined having your own garden or craft room?

• Do you entertain, cook, enjoy gathering with friends and family?

A small down payment or no down payment can be workable.

If you are struggling with saving for a down payment, you may be surprised to learn you could qualify for a mortgage with less than 20% or even no down payment at all. There are many lending programs available today fitting a wide range of financial situations. Firsttime homebuyers, veterans and educators are just a few examples. You never know what’s possible until you ask!

Find a mortgage lender and real estate broker you trust.

Your very first step toward home ownership should be a discussion with a mortgage lender and a real estate broker. Together, they will help you make a plan. It can be nerve-racking to contact a lender, especially if you are a one-income household. What if they deny me? What

many people don’t understand is that their number-one goal is to put you on a path to succeed, to get a mortgage and to buy a home. It’s not as scary as it seems!

It may take some time to work on your credit.

After a discussion with a mortgage lender you trust, you may have some items to work on. It will likely bene fit you to take some time to re-evalu ate your debt and put some work into boosting your score. While not an overnight project, you could be surprised what a few points may mean to your mortgage rate.

Know your budget and make a smart business decision.

In today’s market, it’s more important than ever to know your budget and stick to it. Make sure your lender has given you a solid understanding of your monthly payment and closing costs. Then, make a list of your non-negotiables in a home and begin shopping within your price range.

Be prepared for maintenance and repairs.

With any home, no matter the age, there will invariably be needed repairs as time goes on. Before you buy, be sure you understand the age of the roof, water heater and furnace. Depending on the age of the home, these could be big ticket items that you need to plan for. Setting aside some money each month to create a home maintenance savings account is a great idea.

Bottom line? Home ownership can be achieved as a single woman. And it may be the smartest financial decision you ever make! Interested in learning more? Email kristin@nestbend.com to RSVP for a special event for prospective homebuyers on March 22.

Breaking Barriers for Breaking Barriers for Women in Business Women in Business

We'll identify the challenges and barriers faced by many women

We'll identify the challenges and barriers faced by many women during various stages of during various stages of their career development and how we can their career development and how we can collectively make improvements in supporting collectively make improvements in supporting rising leaders within our organizations. rising leaders within our organizations.