The Source Weekly's 2015 Guide to Getting Fit

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The Bend Downtown Athletic Club Not your typical fitness facility. The Bend Downtown Athletic Club is an adult only, full service fitness facility. Bend DAC offers a full compliment of cardio equipment, free weights and machines in a very clean, warm, friendly atmosphere. Our Group Fitness schedule includes Bodypump, Insanity, Spinning, Pilates, PiYo, Yoga and more. Our Personal trainers (Scott Schaffer, Crystal Hudson, Gary Hughes & Lisa Gentz) can design a program to help you look and feel your best. And our new competition prep program can help you set your sites on your first fitness contest or get you in the best shape of your life, with rates that start as low as $50 per month (without membership). For more info, contact Scott or Gary today. We also offer the full line of quality dotFit supplements. Stop by The Bend Downtown Athletic Club located on the 3rd floor of the Franklin Crossing Building.

Contact The Bend Downtown Athletic Club 550 NW Franklin Ave Ste 328 Bend OR 97701 541-323-2322 benddac.com

Special Offer:

If you’ve never experienced The Bend Downtown Athletic Club, come by for a tour and a free 7 day pass. Local ID required, 18 and over.

Bend Pilates Try Pilates in the comfort and privacy of our beautiful studio on Bend’s west side. Since 2008, Bend Pilates has provided loyal clients with improved strength, flexibility, balance, and wellbeing through the Pilates Method. We are a full service studio with more than 25 Mat and Equipment Classes weekly, including unique programs like our Healthy Bones Series specifically designed for people with low bone density. Pilates is an innovative regimen that helps alleviate pain associated with postural problems, misalignments, sport specific injuries and imbalances. Our certified instructors tailor every workout to meet your unique needs, and we are committed to superior client service, ongoing professional education and teaching Pilates at the highest level. Pliates has proven itself invaluable for fitness, as well as a supplement to professional sports training and physical rehabilitation. Plus it’s a fun and effective way to sculpt your body and strengthen your core!

Special Offer:

$89 for one month of unlimited Mat Classes and/or $89 for two Privates Sessions. Your choice, or choose both.

Contact Bend Pilates 155 SW Century Dr. Suite 104 Bend, OR 97702 541.647.0876 www.bendpilates.net

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Bowen Sports Performance Are you enduring discomfort, or even pain, while you ride your bike? Find out why a professional bike fit means the difference between tolerating your ride and loving your bicycle. As the home of only two GURU Dynamic Bike Fitting Units in the state of Oregon, Bowen Sports Performance bike fitters are trained to use state-of-the-art technology to determine your perfect fit.

Contact Bowen Sports Performance 225 NE Lafayette Avenue

Bend, OR 541.977.1321 info@bowensportsperformance.com

Whether you want to adjust a bicycle you’re already riding, or discover which new bike provides you with the optimal fit, our professional fitting will make you more comfortable and more efficient while riding your bike. Our comprehensive bike fitting incorporates a full body assessment, taking into account anatomical discrepancies, injuries and flexibility. We combine those findings with a personal evaluation of your goals and needs to find your perfect fit. Mention you saw us in the Source Weekly and you’ll receive our cutting-edge, interactive GURU Dynamic Bike Fit for only $250 (a $50 savings). Call us at 541.977.1321 to schedule your bike fit today and start loving your bicycle again!

Deschutes OrthopedicS Deschutes Orthopedics is the private practice of Dr. Mary Skrzynski. She offers comprehensive, non-surgical services including the evaluation, diagnosis and treatment of musculoskeletal conditions including fractures, sprains, muscle and overuse injuries, pediatric disorders, arthritis and degenerative joint conditions. Onsite radiographs are routinely available. With extensive experience and training in adult reconstruction and musculoskeletal oncology, as well as orthopedic trauma, Dr. Skrzynski has treated all demographics, and worked on virtually every part of the musculoskeletal system. However, the majority of outpatient orthopedic conditions can and should be managed initially without surgical intervention, especially when a myriad of conservative but effective options are available including injection therapy, physiotherapy, neuromuscular rehabilitation and modification techniques, as well as training alternatives for athletes experiencing overuse conditions or acute injuries. Dr. Skrzynski is committed to helping people safely return to their favorite Central Oregon activities. Dr. Skrzynski’s small practice allows her to provide personalized, one-on-one attention to her patients, ensuring a thorough understanding of their individual concerns and goals for treatment. Visit www.deschutesorthopedics.com for more information.

Contact Deschutes Orthopedics 1693 SW Chandler Drive Suite 250 541.388.0673 www.deschutesorthopedics.com


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