EVENTS
25
Oriental Palm Reading Discover how the
brain, nerves, and lines connect in palmistry. Wednesdays, 6-7pm. Wabi Sabi, 830 NW Wall St, Bend. $10.
Practicing Yoga Beyond the Mat We’ll move through breathwork and a gentle yoga practice on our mats for 50 minutes during which time I will introduce teachings on a particular yogic limb. At the end of class we will have 25 minutes. Mondays, 5:30-6:45pm. Blissful Heart-Crystal Sanctuary, 45 NW Greeley Ave. Bend. Relaxation and Meditation Join us! Ex-
perience relaxing the body, mind and emotions. For those unable to drive, or want it during lunch hour I am able to do two people via phone. Please call 971-217-6576 to register. Drop-ins welcome. New people by donation. Mondays, 10am & Noon. Bend Golf & Country Club, 61045 Country Club Dr, Bend. $10/after that.
Total Core Core, core and more core! Come try one of our great Total Core workout classes! Reasonable monthly rates! Visit campvictorypersonaltraining.com for more info. Mon/Wed 12pm, Thur 11pm. Camp Victory Personal Training, 20370 Empire Ave, #C5, Bend. $10/drop-in. Understanding Alzheimer’s and Dementia Alzheimer’s disease is not a normal
part of aging. If you or someone you know is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. To register, please call (800) 272-3900. Thursday, Dec. 13, 2-3:30pm. Sunriver Area Public Library, 56855 Venture Ln. Sunriver, OR. Free.
Victory Rally A 55-minute class combining free weights, body weight training, plyometrics and more! This is a high-energy, customized class that can benefit every fitness level! Reasonable monthly rates. Visit campvictorypersonaltraining.com for full schedule. Mon/Wed/Fri 5:30pm, Tue/Thur 6:30am, Fri 12pm & 5:30pm. Camp Victory Personal Training, 20370 Empire Ave, #C5, Bend. $10/drop-in. West African Drumming Level 1
Learn traditional rhythms, and experience the brain-enhancing, healing and joyful benefits from David Visiko. A beginner class open to all. Contact: 541-760-3204, DjembeDave@yahoo.com for more info. Mondays, 5:30-6:30pm. Djembe Dave’s Home Studio, 63198 de Haviland St, Bend. $15/class.
West African Drumming Level 2 Meet
new people, have fun learning West African rhythms on the djembe and dunun drums! Drums provided. Contact: 541-760-3204, DjembeDave@yahoo.com for more info. Thursdays, 6-7:30pm. Djembe Dave’s Home Studio, 63198 de Haviland St, Bend. $15/class.
West African Drumming Level 3 Build
on your knowledge, technique, and performance
skills. Teacher/troupe director David Visiko and members of Fe Fanyi study, practice and play joyfully. Contact: 541-760-3204, DjembeDave@ yahoo.com for more info. Thursdays, 7-8:30pm. Djembe Dave’s Home Studio, 63198 de Haviland St, Bend. $15/class.
Winter Candlelight Restorative Yoga Workshop Relax and rejuvenate with Cascade
Yoga’s Winter Solstice Candlelight Restorative Yoga Workshop! Given by Bonnie Walker, Certified Iyengar Yoga Teacher. Sunday, Dec. 16, 3-6pm. Cascade Yoga, LLC, 1245 SE 3rd Street, Suite 5, Bend. $35/Full Price, $30/Early Bird (before 12/13/18).
Yin Yoga Teacher Training with Brandy Berlin Yin is one of the fastest growing types of yoga, helping to tone connective tissue and tendons, which are critical to our physical well being and range of motion. Learn the foundation of teaching YIN! Members gt 10% off Sunday, Dec. 16, 9:30am-6:30pm. Namaspa Yoga Studio, 1135 NW Galveston Ave, Bend. $95.
Youth/Adult Slackline This class will be a
combination of basic poses, transitions, floor exercises, stamina drills and games. All ages and levels welcome. Class cards and memberships available. Tuesdays, 5-6pm. Tula Movement Arts, 2797 NW Clearwater Dr Suite 100, Bend. $18/ youth drop-in, $20/adult drop-in.
EVENTS 2018 National Wreaths Across America Day Join Deschutes Memorial Chapel and
Gardens, along with the Bend Chapter of the National Society of the Daughters of the American Revolution honor Central Oregon Veterans by placing memorial wreaths. Saturday, Dec. 15, 9am. Deschutes Memorial Chapel & Gardens, 63875 N Hwy 97. Bend, OR. Free.
Beers and Bites Gentlemen - come by for a beer and a bite to eat. Let us help you shop for the perfect gift for the women in your life. Thursday, Dec. 20, 4-6pm. Eclectic Soul, 2754 NW Crossing Drive - Suite 102 Bend. Craft-O! A district-wide holiday market featuring over 50 artists and makers from Central Oregon and beyond! Saturday, Dec. 15, 9-6pm & Sunday, Dec. 16, 9-5pm. Old Ironworks, 50 SE Scott St. Bend. Free entry. December forum: From Inmate to Neighbor: What if a Felon Lives Next Door? Join an open discussion with a former
inmate’s Crystal Mourlas Juan (Dave’s Killer Bread), Brian Dunning (science writer behind the award-winning Skeptoid podcast) and Jeff Pickens, Deschutes County Ad Lunch included. Thursday, Dec. 20, 11:30am-1pm. The Riverhouse Convention Center, 3075 N Hwy 97, Bend. $25/Members, $40/Non-Members.
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VOLUME 22 ISSUE 50 / DECEMBER 13, 2018 / THE SOURCE WEEKLY
Craft your own wreath at Open Wreath-Making Session at Moonfire & Sun Garden Center on Saturday 12/15.
Hydration Packs for All Seasons