The Rider 2016

Mansfield Legacy High School Student Media Dept.

1263 N. Main St. Mansfield, TX 76063 682-314-0717 www.legacystudentmedia.com

The Rider

therideronline.com

May 6, 2016 Vol. 9 Special Edition

The Student Newspaper of Legacy High School: Covering The Bronco Nation News Briefs

Roberts Honored as Teacher of the Year

BY MICHELLE MCDANIEL PERSONALITY EDITOR

PHOTO BY SEAN HAYFORD O’LEARY; COURTESY OF CREATIVE COMMONS

History teacher planning trip to Presidential Inauguration In January 2017, Psychology and World History teacher Ms. Shelene Anderson is taking a group of students to see the next president of the United States of America be inaugurated in Washington, D.C. “I am very excited to go on the trip with the students,” Ms. Anderson said.

“It is going to be awesome.”

On the trip students will be going to see the new president sworn in, attend an inaugural ball with other students across the country attending the inauguration, see the White House, and see all the monuments in Washington, D.C. Sophomore Peyton Pimlott plans on going on the trip to experience history of seeing a president get inaugurated.

“I can’t wait to see all the museums with Ms. Anderson and the other students,” Pimlott said. “I really want to see a president inaugurated at least once in life.”

For more information, stop by Ms. Anderson’s classroom in AT204.

Upcoming Events AP ExamsMay 2-13

PromMay 7

GraduationJune 3

Ms. Jennifer Roberts has always taken pride in her job, but now it is apparent that her job is just as proud of her.

On March 28, AVID teacher and coordinator Ms. Jennifer Roberts was selected as Teacher of the Year for Legacy High School by a vote conducted by other teachers.

“I’m not sure why my colleagues selected me as Teacher of the Year, but I like to think that they see the extra work that I have done to grow our AVID program and help more of our students,” Ms. Roberts said. “It’s truly a team effort, and I couldn’t have done it without my colleagues. We have so many great teachers on our campus and it’s an honor to be recognized with this honor.”

Ms. Roberts views teaching as a calling, and believes teaching serves to do more than transfer information from the teacher to the student.

“Successful teachers are

AISHA DEBURR PHOTO

Ms. Jennifer Roberts teaches a student during AVID tutorials. Students worked on their homework twice a week in Ms. Roberts’ AVID class to get answers to any questions they might have had.

able to make a connection that broadens the student’s idea of the world and of what they can accomplish in life,” Ms. Roberts said.

“They inspire to dream big and put aside short term pleasures for long term rewards.”

Through her teaching position, she can help students who will be the first in their families to attend college as their parents

may not be familiar with the process.

“Because of the teachers who invested in me and helped me to reach my educational goals, I am passionate about helping my students reach their full potential. It is a blessing to be able to have a lasting impact in my students’ lives,” Ms. Roberts said.

Among others, Ms. Brooke Parlin nominated

and voted for Ms. Roberts for this award.

“Ms. Roberts puts in tons of hours throughout the calendar year, including summer, to make our AVID program the best it could possibly be,” Ms. Parlin said. “She goes above and beyond to make sure her AVID students have all the resources and support they need to be successful.”

Beyond teaching, Ms. Roberts also leads the AVID program, expecting greatness of her students, and the other faculty members around her.

“She sets a high standard for everyone,” Ms. Parlin said. “She is a person of the highest character, and she is an energetic and fun person. I couldn’t be happier she received this award.”

MISD Changes Policies for Travel

BY SARA GERGES NEWS EDITOR Mansfield ISD has decided to temporarily suspend and limit field trips that involves ocean-related or beach-related activities.

The decision was made after the death of Mansfield Lake Ridge student Carlos Perez who drowned in the Gulf of Mexico near Corpus Christi on a Skills USA competition field trip.

The suspension was put in place to ensure the safety, security of the students and sponsors and to alleviate the anxiety some may be feeling as they prepare for students to participate in these activities.

“The safety and security of our students is our most important priority,” Mansfield ISD Superintendent Jim Vaszauskas said in a statement addressing the community’s concern. “[The policy] is also incumbent on

the district to ensure that future field trips involving water activities are as safe as possible for our students.”

Field trips that involve hotel pools or water resorts will be carefully scrutinized from now on. If the hotel pool or water resort is well staffed with certified lifeguards capable of managing large groups, the activity is appropriate under the new policy. If the hotel pool or water resort is not staffed with lifeguards or inexperienced lifeguards, the activity is not permitted. Students will no longer be able to ride any theme park rides involving water. In addition to limiting field trips and activities involving water, the district will consult with district stakeholders and outside experts to review the current field trip policies and procedures involving water-related activities.

Junior Hannah Garcia has experienced firsthand the difficulty and frustration ad-

justing to the new policy on the journalism field trip on April 15-17 to Los Angeles, for the National Scholastic Press Association Convention. The group went to Universal Studios, but the new policy did not allow them to ride certain rides students, such as Garcia, wanted because they involved water.

“It was a bummer because I’m probably not going to be able to go back there for a while, and I would’ve really liked to have the full experience in a place like that,” Garcia see “Field Trips” page 2

Inside this Issue News: Student Media Wins Top National Awards

Students travel to Los Angeles for NSPA Pacemaker

pg. 8

In-Depth:

Sports: Boys Golf Takes State

Being Healthy in an Unhealthy World Common misconceptions about extreme dieting

Boys golf takes on state for second time in school history

pg. 4

pg. 2

2

News/Sports

May 6, 2016

Boys Golf Takes On State

Sports Year in Review

Football

Boys golf takes on state for second time in school history

WINS: 5 LOSSES: 5

BY PHILLIP SMITH STAFF WRITER Boys golf members enter their second state tournament in school history on April 25 to 26. The 5A State Tournament will be held at the Hyatt Regency Wolfdancer Golf Club in Lost Pines, Texas.

Chandler Blanton, Lucas Carter, Trevor Mellott, Kolton Newman and Jackson Powers qualified for state following regionals, in effort to finish out the year strong.

“It’s played out really well,” Blanton said. “We’ve taken care of all the opportunities we’ve faced and prepared correctly throughout the season.”

The the team focuses most of their attention on their short game, like chipping and putting, while also doing drills for hitting iron shots. They focus on a variety of shots to be prepared for any situation on the course.

“I’ll just go in there and play loose like I’ve been ready for this tourna-

BRANDON BOSECKER PHOTO

Volleyball WINS: 25 LOSSES: 19

Kolton Newman, 10

BRANDON BOSECKER PHOTO

Boys Basketball WINS: 8 LOSSES: 22

ment and play how I usually would,” Powers said. “I’m a little nervous, but confident enough that my game will get us through.”

With all underclassmen on the team, they find that going to state AISHA DEBURR PHOTO will be a proChandler Blanton, 11, practices ductive expe- his putting. rience.

“We kind of just want to get experience as a team,” Newman said. “Next year, we’ll have a really good chance and go win it, too.”

Based on previous tournaments and individual skill, each team member has a certain level of confidence going into the State Tournament.

“We will just continue to play our game and hopefully get the state championship,” Blanton said.

BEN TOWNSEND PHOTO

Girls Softball Makes History Softball remains undefeated in district BRANDON BOSECKER PHOTO

Girls Basketball WINS: 22 LOSSES: 13

BRANDON BOSECKER PHOTO

Boys Soccer WINS: 10 LOSSES: 9

BY HANNAH SHAFFER STAFF WRITER

The varsity girls’ softball teams continues to make history as they progress through playoffs undefeated. They finished district with a record of 16-0, the first time in school history. The team faces Mt. Pleasant on Friday, May 6 at 7 p.m. and Saturday, May 7 at 11 a.m. with a possibility of a game three at Lindale Softball Complex.

“We’re ready for the second round,” sophomore Cameryn Aguilar said. “We have good pitching, solid defense and good offense.”

Despite all of the seriousness and hard work, the girls know how to have fun. The chemistry between the team may be the driving factor of their success. The team developed a new motto, ‘we hungry,’ on their road to success.

“I love going to softball practice because everyone is so funny,” Aguilar said. “It’s always a good time because you can always laugh.”

Senior Lisa Hart believes this particular level of bonding translates to the game, while bringing the team closer together in tough moments and getting them the win.

TORI GREENE PHOTO

Following a district game, the varsity girls softball team line up to say good game after a win.

“It’s a lot more fun to be out there with people you want to be with,” Hart said. “If you can work as a team and flow together, you’ll learn how to win.”

As often as it is heard, making it to state ensues as the ultimate goal of any team. However, the dream becomes more and more of a reality as the season continues.

“To win state is every school’s goal, but it’s actually happening for us,” Aguilar said.

District Admin Re-evaluates Field Trips After Tragedy AISHA DEBURR PHOTO

Girls Soccer WINS: 15 LOSSES: 4

BRANDON BOSECKER PHOTO

Baseball WINS: 17 LOSSES: 8

field trip may be approved continued from page 1 said. “I understand we needed as originally planned once to make changes to the old verifying with hotels and refield trip policy, but I do think sorts that appropriate safety the water policy is just a bit measures are in place for the group. too strict. There are several ways “These are very difficult times for U n f o r t u nately for students can the band, the get hurt outside our school community, and we of water-based deeply appreciate the expression new policy has caused areas, so taking them to canaway the privi- of sympathy and support from cel their trip lege to go on throughout our community.” completely fun water rides Dr. Jim Vaszauskas because it is unnecessary.” was beach The new policy interferes with previously scheduled related.

“I think the new policy is field trips, such as the MISD’s not unreasonable, but I find it school-rotated bands trip to kind of ridiculous,” freshman Corpus Christi.

In some cases, however, the band student Brooke Blaine

said. “My older siblings got to go to Corpus Christi, but because of the new policy, I can no longer experience the trip like them.”

The district recognizes that the new policy restricts some activities parents and students were looking forward to; they may no longer want to attend the trips because of the restriction.

However, many students and parents have paid in advance for the trips and activities may be nonrefundable. In an effort to be accommodating to the new policy, the school board approved to repay all the refundable field trips that were canceled using the district’s

budget.

The district will also refund money for parents who request it.

The district welcomes any input from parents and students concerning these issues and will be providing information as the process continues.

“You have our commitment to continue this process in an open and transparent manner and to keep our school community fully informed as we move forward,” Dr. Vaszauskas said. “These are very difficult times for our school community, and we deeply appreciate the expression of sympathy and support from throughout our community.”

Official Calendar Moves Up Last Day of School

BRANDON BOSECKER PHOTO

Originally the MISD school year was scheduled to end the school year on June 2.

However, because of the change in how long students must attend school, the district

decided to release all schools on June 1.

The amount of time a student must attend school used to be based on a certain amount of days, but now it is based on the

amount of minutes that students attend school.

“I think that the change provides more flexibility for the district to arrange the school calendar so that it benefits

both staff and students,” Academic Associate Principal Erin Frye said.

To view the final exam schedule, go to www.therideronline.com.

News/Sports

May 6, 2016

3

Michael McGee

Track member leads his team with passion and determination

BY SAVANNAH GUERRERO STAFF WRITER

JADA SUCCESS PHOTO

Dezirae Rodriguez advances the ball during the third round of play-offs against Sulpher Springs.

Making it to the Top Girls soccer advances to regional semifinals

BY ASHLEY RICHARDSON SPORTS EDITOR

The girls’ varsity soccer team defeated Sulphur Springs, 2-0 and advanced to the regional semifinals, a familiar place for the team. Last year’s team reached the regional semifinals but were defeated by Wylie East. However, Emmy Lass, 10, said this year’s team was different and has improved.

Lass is a team captain and has experienced playoffs twice.

She wants her teammates to know how much she appreciated all their hard work this season and said she couldn’t have asked for a better team to be part of.

“As a captain, I wouldn’t want to lead any other team to victory,” Lass said. “I am just trying to make the seniors year the best that it can be.”

“I would like to thank the fans that have made it out to most of our games and shown us support,” Lass said. “Usually it’s just our parents there, so it’s nice to see some of our friends cheering us on.”

In the 2014-2015 season, the team advanced to the regional semifinals. Peyton McGee, 11, said the team focused on

games one at a time and said “We don’t look past anything they prepared for upcoming and we don’t expect anything games no differently. to be given to us,” Whetzel “Our game apsaid. proach doesn’t With this being change just because “It’s an honor to be Whetzel’s senior the opponent chang- a part of a team that year, she realizes es,” McGee said. “We has such a big heart how much this seahave to play our for the sport I love.” son means to her. game because our She wants to leave game is what we are -Sarah Tipton, 12 this year behind with good at.” good memories with Because McGee is a junior, her teammates. Along with she wanted to make the seniors Whetzel, senior Sarah Tipton, final year worthwhile. She 12, feels like the team’s hard didn’t focus on nerves of the work has finally paid off. “I playoff atmosphere, but leaned expect us to go far and make on her teammates during the history again,” Tipton said. exhilarating playoff season.

“We are a better team than last “I want to tell my team- year.” mates that I love them whether The team prepared for the we win or lose,” McGee said. upcoming competition by “We’ve had a great season, win- watching other teams play ning district and getting this and learning how to compete far, and now we have to keep against them. pushing.”

The team noticed competi“It feels great,” Brooke Whet- tors weaknesses and focused zel, 12, said. “We kept Lake on what needed to be done in Ridge girls from claiming the order to take home the victory. district title.”

Tipton enjoys playing socDuring practice, the team cer and is overjoyed with the practiced on touch and con- support and dedication of her necting as a team. Taking ev- teammates. erything one game at a time, “It’s an honor to be a part the team focused on things of a team that has such a big they needed to improve for the heart for the sport I love,” Tipplayoff season. ton said.

2017

Senior Yearbook Photos July 6-8 Look for your appointment card in the mail, or call Strawbridge Photography at (866) 624-6229

His heart was pounding. Even after running for years, he still got butterflies. It was a gut wrenching feeling. The gun signaled the start of the race, and senior Michael McGee pushed off the block and raced down the track, falling in line with the other runners.

McGee leads Legacy’s track team, and is inspired by his team and religion.

“I do it for my Lord and savior. God is a reason I run track. He blessed me with the speed, so I use that to gain others in my favor and lead them to Christ,” McGee said. “I love my teammates like they were blood brothers, and I will get on them faster than a parent would before I let them take the wrong path.”

McGee planned to run in college, but his goals for running went past being a college athlete.

McGee wanted to become an Olympian runner.

“I love this sport with such a strong passion. I seriously want to change the world. I want to be an Olympian,” McGee said. “Not everyone can say they raced some of the fastest men in the world, or jumped so far into the sand pit, or say they traveled to Brazil or China. To say that is amazing.”

McGee felt the sport was special and treated him well.

“Track has done a lot for me. It helped me realize that you can always be beaten down.

It helped me humble myself. It’s also taught me patience,” McGee said. “Patience is a warrior or athlete’s greatest weapon. It’s also taught me to put others over me before I attend to myself.”

Mcgee’s favorite verse, Proverbs 22:6, states “Train up a child in the way he should go, and when he is old he will not depart from it.”

“This verse is very powerful to me because I was raised to be a good Christian, to be respectful, and to follow my dreams no matter the cause. McGee said “I was raised to do this: follow the Lord’s word and run track,” Advancing to State 4x100 Meter Relay – Jermaine Brealy, Trent McDonald, Brandon Bosecker, Michael McGee 4x200 Meter Relay – Jermaine Brealy, Marcus Fricks, Trent McDonald, Michael McGee 200 Meter Run – Ja’Leesa Giles

4

In-Depth

May 6, 2016

Thin

Common misconce

BY ALANNA ZASKODA EDITOR-IN-CHIEF

For many, the process of trying to lose weight or get fit can be a daily struggle.

We live in a country that has a huge advertising industry, with neon signs at every fast food joint and wrappers that make unhealthy things seem harmless. Because of this, Americans have to go out of their way to educate themselves on ‘what it means to be fit’ and how to live a healthy lifestyle. According to US Health News, only three percent of Americans meet the standard for a healthy lifestyle and 38 percent succeed in

having a healthy diet.

Most misconceptions occur when shopping or trying to decide what food to buy and what to avoid. For example, most people assume that all granola bars are good for you; those people are wrong. Things like standard fruit juices and dried fruits are full of added sugars and preservatives. Most diets prescribe a strict plan for what you can eat, cutting out anything remotely bad for you and ignoring some food groups entirely. Most diets that work this way, don’t actually work. Chances are, if you’re only dieting to lose weight, you’ll lose on everything but weight. Senior Kayla Riley works hard to eat healthy and not diet.

“Crazy diets are unrealistic,” Riley said. “Those are the

1. Yoga

10 Exercises to

try besides

running

Yoga not only works well for meditation and relaxation.

Consistent practice results in increased flexibility, muscle strength and tone. It has also shown other benefits such as improved metabolism and improved respiration. Yoga classes are available both online and at various gyms.

Smart snacking Students share their favorite healthy food ideas

“

“My favorite snack is mixed nuts because you get protein and not too many calories.”

Peyton Burney, 12

Swimming prevents h can maxim resistance provides a benefits fr

6. Hiking

2. Dancing

Dancing can be a great way to have fun and include cardio in your daily routine. From Zumba to Pole Fitness, there are plenty of options to choose from. You’ll have so much fun that you won’t even know you’re working out.

3. Sand volleyball

Playing volleyball serves as an opportunity to have fun with friends and get a good workout. Only a volleyball and people are required. You can find sand volleyball pits at both Town Park and Rose Park.

4. Biking

Biking offers a low-impact cardio alternative to running.

It utilizes all major muscle groups while not requiring a lot of skill. Not to mention, it can also be used as a form of transportation.

Mixed Nuts

5. Swim

“

Salad

“My favorite healthy snack is salad because it tastes good and it is healthy.”

Garrett Glover, 11

In addition to burn ca vigorously in particul exercise, b in new lan always dis

7. Tramp

Jumping o fun while results in a to jogging benefits of an enterta coordinati backyards, Mansfield. in basketb dodgeball fitness clas

In-Depth

May 6, 2016

5

nk healthy

eptions about extreme dieting, exercise reason people fail at dieting.”

Some strict diets do have their benefits and they can be good for quick, temporary weight loss, but if you don’t continue the diet forever, the switch back to your normal lifestyle will offset all weight loss.

Un ne c e ss ar y guilt can stem from the stress if you “cheat” on your diet or fall off the wagon.

The bottom line remains that strict diets are unrealistic.

Freshman Gwen Lovely’s mother works as a nutritionist and has tried to instill in her the proper way to avoid diets and unhealthy food. What, might you ask,

can you do? Strive to live healthier. Take it in stride; there are plenty of simple ways to get on the road to overall wellness.

“Diets may not work for every person the same way,” Lovely said. “However, health is a big concern because it can lead to things like diseases.”

Eating healthy doesn’t have to be hard. You don’t have to give up every single thing that has sugar and you don’t have to eat like a rabbit. Simple things can go a lot further than you may think. Removing soda from your diet or even drinking less of it can be one of the best

“Crazy diets are unrealistic. Those are the reason people fail at dieting.”

-Kayla Riley, 12

mming

g adds another low impact option. The water hazardous on your bones. With correct form, you mize the effect on your muscles. Water provides that allows you to tone your muscles and a full body workout. Not to mention, your skin rom the water.

g

n to beautiful landscapes, hiking allows you alories by walking on outdoor trails. Walking y uphill makes for a great workout, lower body lar. It has all of the benefits of regular aerobic but can also be great for the mind. Hiking ndscapes can prevent boredom and you can scover new nature.

poline

on a trampoline can be a great way to have exercising. The flexibility of a trampoline a lower impact on your joints as opposed g. Jumping consistently provides the same f regular aerobic exercise while also providing aining experience. It improves stamina and ion. Some people own trampolines in their , but you can also check out Urban Air in . You can jump regularly and participate ball games and l, but they also offer sses daily.

“

examples of this. Soda brings so much added sugar and all kinds of chemicals and unwanted artificial products to your diet. SF Gate states that tea works as a great substitute for Coke and also functions as a cleanser that can provide a jump start to your immune system. Smarter snacking works as one of the best ways to turn a small change into a big result. TVwatching snacks are one of the largest culprits for weight gain, but they don’t have to be. By snacking on things like berries, or vegetables and hummus, you can still have something to snack on without it being detrimental to your health.

“Eating natural foods and staying away from processed ones can make a difference,”

“I like cucumbers because they have few calories but fill you the same as any unhealthy snack would.”

Courtney Miller, 11

Black Listed Foods Hot dogs

Any processed meat makes for a bad choice.

Doughnuts

The sugar, fat and calories are not worth the treat.

Soda

These sugary drinks are the easiest way to gain weight.

Bacon

This meat comes packed with fat, sodium and preservatives.

Soy sauce

Try more natural alternatives that are lower in sodium.

Top Fitness Apps

8. Games at the park

In addition to sand volleyball, you can play anything from ultimate frisbee to soccer with your friends and family for free. The most important thing part remains that you exercise. Playing games allows you to have fun, be competitive and still reap the benefits of aerobic exercise.

Playing as a team also works as a great bonding experience.

7-Minute Workout Cost: $2.99

This app takes research proven workouts and guides you through seven minutes of exercise.

It also helps track your progress.

Yoga Studio

9. Jumping rope

Jumping rope can be great for strengthening the upper and lower body and burns a lot of calories in a short time. Although it may be higher impact than many other alternatives, it has lower impact than jogging, if done properly. Interval training works as a great approach to cardio without running.

10. Walking your dog

Walking your dog provides a great way to begin both your fitness journey and your dog’s. You can go at your own pace. Most dogs need regular exercise, and knowing this can hold you accountable to walking daily. Not to mention, they will keep you company. Your dog will be glad you spent quality time with them.

“

Source: www.betterhealth.vic.gov.au

Cucumbers

Riley said. “Fuel your body with food that will make your energy last longer.”

Working out can be one of the best ways to keep yourself healthy and you don’t have to be a regular “gym buff ” to do it. Workouts don’t have to be awful, you don’t have to dead lift 200 pounds and you don’t have to sprint for miles. Small workouts throughout the day or even little changes, like taking the stairs or riding your bike instead of driving. HIIT workouts, or high intensity interval training, are a great way to squeeze in a beneficial workout in minimal time without any added equipment.

“I try to exercise a lot with yoga, strength training, things like that,” Riley said. “Set realistic goals and reward yourself. It’s so worth it.”

Grapes

“Grapes are my favorite because they’re small and like chips in that you can grab one and go.”

Jack Mudie, 9

Cost: $3.99

The ultimate yoga app. Whether you’re a beginner or seasoned yogi, this app has 65 ready-made meditation and yoga workouts.

Sworkit Cost: Free

Sworkit offers workouts that are outside the gym and equipment free. It can be easy to customize your workout based on your fitness level.

Couch to 5k Cost: $1.99

Training for at 5k race? Want to start running but don’t know where to start? Couch to 5k was made for you. This app takes you through nine weeks training to help you build endurance and get in shape.

Our Opinion

6

Barely Getting Through

BY REBEKAH ROSENSTEIN STAFF WRITER Slacker. Lazy. Procrastinator. All of these words have been hurled from the mouths of various friends, family, acquaintances, teachers, substitutes, the mailman and anybody who has ever met me. My study habits can be and have been on multiple occasions, described as unseemly, inconsistent and just non-existent. My organizational “skills”, if they can even be awarded the term, arise to the level of my 9-year-old niece’s.

However, for all my lack of turned-in homework, forgotten tests to make up and all-around low level of effort, my grades could surprisingly be worse. Against all odds, I usually maintain around a “B” average, with one or two “C” here and there. I know, as do my teachers, I could get them up if only I put in just a little more effort and a little more studying time. However, for people in the same situation I am, the thought of trying just a little harder seems nearly impossible.

For all my fellow peers who also suffer from what I like to call Extreme Slacker Syndrome: don’t feel alone. Our rooms stay messy, but we just refer to it as organized chaos. Our backpacks look like a recycling bin, with the forgotten homework of yesterday littering the bottom and- “oh hey, I finally found the pen I was looking for.” You probably hear the words, “If you only put your full effort into it,” or “You can do better,” at least twice a day. You don’t [lack care] for everything, you just sometimes experience difficulty in finding the motivation for daily tasks.

I love to learn, but that statement can definitely seem doubtful, especially if you have me in one of your classes.

So don’t get us wrong; we don’t dislike learning, our teachers or even school itself. We simply have grown so accustomed to getting by on the bare minimum. [full version of this story can be found at www. therideronline.com]

May 6, 2016

Start Time Should be Later

The Rider

MISD students could achieve more by beginning class after 8 a.m.

BY PHILLIP SMITH Teens across America experience sleep deprivation. Recent studies show teenagers learn better later in the day, therefore the school board needs to make school times later.

Classes begin at 7:25 a.m. in the Mansfield high schools and most buses pick up students from their bus stop around or before 6 a.m.

This means students wake up at about 5 a.m.

School ends at 2:55 p.m.

Moving the start time back, even by an hour, would place students’ instruction time in the prime hours for learning and allow more sleep for students.

According to the National Sleep Foundation, teens need a minimum of nine and a quarter hours of sleep each night to function at their best.

Studies also show that only 15 percent of teens reported sleeping eight and a half hours on school nights, however, most students go to sleep about 11 p.m. Giving students an extra hour of sleep in the morning would increase a teenager’s total sleep hours.

As a result of the loss of sleep, studies also showed students may experience: memory and cognitive impairment, inability to pay attention, shortened mental sharpness, uncreative problem solving, overall mood and motivation, and the potential of accumulating more pimples. According to the National Sleep Foundation and WebMD, these effects could lead to other disorderly consequences like narcolep-

Editor-in-Chief Alanna Zaskoda Managing Editors Brooke Jackson Jenni Doster Avery Garber Carter Bonneau Online Editors Sarah Pearson Ben Townsend Ashley Richardson Hannah Garcia Monica Salazar Michelle McDaniel Photo Editors Brandon Bosecker Aisha DeBurr

dreamstime.com used with permission

sy, insomnia, restless legs syndrome or sleep apnea.

Lack of alertness could lead to accidents and affect plans later in the day. Also, students need sleep in order to succeed in the classroom. If they suffer from sleep deprivation, paying attention and showing effort becomes more difficult. A hour extra of sleep per night multiplied by 20 days a month results in a significant sleep increase therefore resulting in better mental concentration on school work.

Studies shows a teenager’s body functions better later in the day, therefore more sleep required,. On the current schedule, MISD students fight a natural biological force. Melatonin releases later in the day for teens causing students to be awake in the evening.

Even if a student gets 10 hours of sleep, students will be sleepy in early the hours because of their

biological clock. Adjusting the school start time benefits a student’s natural learning habits.

A school district in Minnesota moved start times from 7:25 a.m. to 8:30 and saw increased attendance, more alertness, less depression and better grades overall. In addition to homework, some teens also have jobs. Students, however, could utilize their time before school, instead of working late into the night, to finish up assignments if school started later. This would prepare students more thoroughly for the day, because they would be able to complete homework and therefore, be less tired. Better preparation and sleep may increase alertness,

attentiveness and concentration.

Gradually, grades would improve, while also boosting the school’s time investment in their students.

If school times remain the same, students will continue to feel tired and drained during the day.

Early start times and lack of sleep can cause grades to fall.

Bus schedules are one reason for earlier school start times. Moving the start time in all schools in MISD would not affect the daily bus schedule.

Therefore, the school board should make school starting time later in the morning. Grades and student learning would improve.

“Studies have shown that delaying early school start times is one key factor that can help adolescents get the sleep they need to grow and learn.”

Ways to Get Better Sleep • Establish a bed and wake-time and stick to it, coming as close as you can on the weekends. A consistent sleep schedule will help feel less tired since it allows your body to get in sync with its natural patterns.

• Don’t eat, drink, or exercise within a few hours of your bedtime.

• Don’t leave your homework for the last minute.

• Try to avoid the TV, computer and telephone in the hour before you go to bed.

• Keep a diary or to-do list. If you jot notes down before bed, you’ll be less likely to worrying or stress.

Staff Madison Fielding Sara Gerges Tori Greene Savannah Guerrero Sarah Heath Dalton Mix Pedro Rocha Advisers Leland Mallett Rachel Dearinger Principal Dr. Shelly Butler

The Rider is a student publication of the Legacy High School Student Media Department and is free to all students.

The opinions expressed in this publications do not necessarily reflect the opinions of the MISD administration.

The Rider is a member of the Interscholastic League Press Conference, Columbia Scholastic Press Association and the National Scholastic Press Association.

Any complaints, comments or letters to the editor may be submitted to the below address.

Ads are sold for $20 per column inch. Online ads are sold for $50 a month.

The Rider is printed by Greater Dallas Press in Garland, Texas.

Print Edition: NSPA All-American Publication 2008, 2009, 2010, 2015

Nay.

Snap Thoughts Dr. Butler’s new tradition of hosting the “West Side Picnic” was not only a success

MEGAN BELL PHOTO

but proved our sense of community. All feeder schools for Legacy participated. Elementary school choirs and dance teams performed, and the best part of the evening was the food trucks. Even if you didn’t attend, we now have a new cool saying: “West Side.”

Rainy Season Weather like this can keep everyone stuck inside and unable to do anything outdoors.

Sports and all kinds of fun things get cancelled. Not to mention, it puts everyone in a gray and dreary mood.

Come on rain, come again some other day.

Yay! Graduation For seniors, nothing beats this.

After working extra-hard for four years, they’re ready to move on to college. For everyone else, it still means summertime and sandy beaches. No school for a whole three months, woohoo.

Yay! Yearbooks Arrive The book everyone waits all year for will finally be here soon. Don’t take these for granted, you’ll cherish them so much when you’re no longer in high school. So write long notes in your friends books and make sure to have lots of fun.

Nay. Exams For Life Bleh. These possibly mark the worst time of the whole year, so get ready to stress out.

On the bright side, well there really isn’t one, students who pass their classes should not need to take these exams. But hey, they’re not all that bad, right?

Online Edition: NSPA Pacemaker 2012, 2013, 2015, 2016; CSPA Crown 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016; UIL Gold Star 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016

Legacy High School

Student Media/ Publications 1263 N. Main St. Mansfield, TX 76063 (682)-314-0717 legacystudentmedia.com therideronline.com

Entertainment

May 6, 2016

Why We Love Man’s Best Friend

7

12 Reasons why dogs rule

BY REBECCA GOODMAN Dogs have the potential to be everyone’s best friend. With 340 different breeds of lovable puppies, a perfect pal exists for every person.

It does not even matter if you call yourself “a cat person.” You know deep down dogs take the superior standing. Check out this list to convert youself into a dog person or to confirm your love for the furry friends.

They Don’t Judge You: Dogs live in a different world than humans do.

Judgement does not exist. You can sing badly, wear weird outfits and feel free to be yourself when they accompany you. Rest-assured they will not care; they love you for you.

They Can Be A Great Snuggle Buddy: Dogs basically always radiate heat, possibly created from all that warm love they have in their hearts.

This heat, combined with their soft fur, make

the perfect qualities for a great snuggle buddy.

They can be comparable to a real life teddy bear when you sleep. They Can Listen To All Your Problems: Dogs, unfortunately, can not talk to us, but they sure can listen. If you have a bad day, you can tell them all about it. They can be there to talk to when no one else cares to listen. They have your back.

They Will Always Play With You: Dogs essentially know how to play about three distinct games: fetch the toy, chase them around while they try and keep the toy from you and tug-of-war with the toy. That about sums up the games they inherently seem to know the rules of, and they love to play them often. They Can Protect You: Dogs will always be the first to bark (very loudly) when something does not feel safe. They can alert you of intruders and much more.

Unfortunately,

they have been known to miss the mark on occasion. The “dangerous intruder” more often tends to just be a child passing by the house or a balloon waving around rather than a real threat, but the fact that they have the potential to warn you of real danger provides you with comfort and peace of mind.

They Look Nice: Dogs come in all types, sizes, colors and shapes. They may look a little different, but they all have exceptionally cute faces and wagging tails, no matter their breed. Who can resist those big eyes or that fluffy coat of fur?

You Can Dress Them Up And Take Pictures of Them: Many clothing options exist for the style savvy pup in your life.

Buy your dog a classy sweater, fancy tutu or maybe even a cool tuxedo. Then, take pictures of them and post them for all your friends to see on Instagram. Captions like “look how cute my dog

is!” should accompany said picture.

They Make Great Driving, Walking and Eating Companions: Dogs love to ride in cars and stick their head out the window. They will always enthusiastically go walking or come to eat with you in the event you have no one to eat with.

All in all, the great companionship they exude works well for those everyday activities.

You Can Play (Safe) Tricks On Them: Sometimes you can play tricks on your dog. Although most dogs do not give off a “stupid” vibe, sometimes you can pretend to throw a toy and watch them chase after it. Other times you can even sneak up behind them, and they will jump in the air in all sorts of adorable ways. Just make sure not to ever do anything that could potentially harm your sweet pet.

They Make You A Generally Happier Person: Even if you feel

Dogs have been domesticated for 18,800 years and share shared a common ancestor with wolves for 32,100 years.

down-in-the-dumps, a dog will always be excited to see you and they will always want to love you when you come home.

Dogs even seem to know when you do not feel great and simply petting their fluff or watching them scratch their wet nose with their front paws can turn your frown into a smile.

You Can Teach Them Things to Impress Your Friends: Sit, stand, roll over, shake, high five, jump, speak, kiss, lay

down, pray, run, come, spin, play dead, retrieve your newspaper. You name it, and you can (probably) teach your dog to do it. Note: it may or may not require copious treats to reward and motivate them.

They Will Never Stop Loving You: Dogs love you and you love them.

Nothing exists that can quite compare to the relationship between a person and their dog. They leave their paw-print on your heart for the rest of your life.

5 Interesting Inventions

In 2015, the Bionic Bird was the first toy bird that looks and flies like an actual bird.

Humans of Legacy Scan QR code for the full series

BY PHILLIP SMITH As the 25th century progresses, inventors will emphasize that shortening time, enhancing safety and improving efficiency make up the foundation of the next big products. This list will reveal the early stages of futuristic inventions and cutting-edge technology.

TAO Chair: The TAO Chair takes lounging to another level with its calorie-burning variobics system that allows you to work various muscles in the body. It features a calorie counter, complex armrest design, coaching app and movement sensors in various parts of the chair. This efficient invention allows you to watch your favorite tv-shows and movies,

Kelsey Sanford, 11

Clayton Franks, 10

“Ben and I have been dating for about two and a half years.

The beginning of this year’s tournament season we became doubles partners. We play terrible together, and we fight a lot while playing. But a good thing about playing together is that we get to spend the whole day with each other which is pretty fun.”

“When we’re on the field we don’t treat each other as siblings, we treat each other as if we were friends playing on the football field together which I think had also helped us with building our relationship as brothers. I love my brother, and I enjoy playing with him.”

while bringing an “invisible gym” to your home.

Lightsaber Toasting Knife: In a rush, and don’t have time to wait on the slow toaster? The idea of a lightsaber toasting knife took inspiration from The Hitchhiker’s Guide to the Galaxy film in 2005.

This advanced scientific invention combines the powers of a toaster oven and a knife to get you out the door minutes earlier than normal.

Rotating Park Bench: Introduced in Sung Woo Park in South Korea, pedestrians now don’t have to worry about getting wet while sitting down. This bench rotates wooden panels by a handle on the side, to ensure a dry seat no matter the weather.

Tony Denson, 10 “I’m going to a New York Performing Arts School for college. When you have talent and you’re willing to work hard for what you want, say goodbye to most of your ‘friends.’”

Laser Guided Scissors: Cutting perfectly straight lines can be possible with this handy gadget.

The Laser Guided Scissors have a guiding laser attachment making your cuts more precise. The plastic finger grips also provide comfort when cutting those thick pages.

In-Ground Trampoline: Remember watching those funny videos of people soaring uncontrollably to the ground, or getting their foot lodged in those sharp springs of their normal trampoline? These hazardous tragedies may be avoided with ground-level trampoline technology, that eases the apprehension of parents, and provides safety and entertainment for children of all ages.

Jacob Rowland, 10 “I can’t describe in words how great it felt to see that kick go through the uprights, like everything up to that moment was so fast until I was about to kick it and then everything was just in slow motion. The suspense was worth it though.

I was so happy that we won!”

Peyton McGee, 10 “The University of Texas started recruiting me for my soccer talent during my eighth grade year. It was a little bit overwhelming for me being a thirteen year old.

I liked the idea of my school getting paid for, doing something I love, so I decided to commit in the spring of my sophomore year. I feel very blessed to have this opportunity and don’t want to take it for granted.”

The Back Page

8

MISD Hit By Computer Virus

May 6, 2016 From The Politician www.special.therideronline.com

What the WAYS TO AVOID VIRUS presidential candidates • Enable automated patches for need to win your operating system • Create strong passwords, and don’t use the same passwords for everything. (Use symbols and lteers

BY SARA GERGES NEWS EDITOR A new virus called Ransomware has infected Mansfield ISD’s network. Ransomware restricts users’ access to their files or threatens the permanent destruction of their information unless a ransom— anywhere from hundreds to thousands of dollars—paid.

Users can get the virus by simply clicking on a compromised website through a pop up window or any email attachments from a deceptive user. To help combat the virus, Mansfield ISD has implemented several procedures to get their technology running smoothly and safely.

Director of Technology Services Gail Marlin attended a meeting in Austin held by the FBI to gain more information about the virus and how the district can stop it. The district has also contacted ESC11, an educational service center that provides technical assistance as well as a consulting company and gateway vendor for information and assistance.

Mansfield ISD Network Technician Mr. Larry Birchfield has worked side by side with Ms. Marlin and believes the district

was not specifically targeted.

“I don’t think MISD was specifically targeted. What I believe is that a user received an email and accidentally opened the attachment. Mr. Birchfield said. “Ransomware is [also] a profitable business for the perpetrators.”

S e cond, the district is keeping antivirus protection up to date and Windows patches and updates running.

Mansfield ISD has also disconnected users from network files and is developing a plan to retire it’s use and promote the use of cloud storage. They are also blocking .zip attachments from coming into the district and setting up an SFTP server.

“I use Dropbox and Google Drive to save all of my important files on my computer,” Speech and Debate teacher Mr. Howard Ritz said. “Not only does that protect them from the virus but it enables me to access them everywhere in case something happens to

them.”

Students can also contribute to stopping the spread of the virus. Mansfield ISD has pushed out the ‘Red Flag’ email graphic to all student iPads so students can be aware if they are threatened by the virus. Mr. Birchfield advises all students to follow the following procedures while on district and personal computers to help prevent the spread of the virus.

“I think that this is a very serious threat to our district and that we need to elevate the awareness level of all of users on how we can take measure to protect our data,” Mr. Birchfield said. “Since email is the primary source, we are all affected by the threat.”

To prevent the virus in the future, the district has been speaking to security professionals on implementing further user protection and has put in leverage tools to stop outgoing traffic which the virus relies on to retrieve the “key” to lock data files.

“I don’t think MISD was specifically targeted.

What I believe is that a user received an email and accidentally opened the attachment.”

-Mr. Birchfield

•Use a popup blocker.

Only download software—especially free software—from sites you know and trust (malware can also come in downloadable games, filesharing programs, and customized toolbars).

•Don’t open attachments in unsolicited emails, even if they come from people in your contact list, and never click on a URL contained in an unsolicited email,even if you think it looks safe. Instead, close out the email and go to the organization’s website directly.

•Use the same precautions on your mobile phone as you would on your computer when using the Internet.

•To prevent the loss of essential files due to a ransomware infection, conduct regular backups and store the backed up data offline.

Student Media Wins Top National Awards

BY BEN TOWNSEND AND SARA GERGES NEW EDITORS The Rider Online, Legacy’s online newspaper, received the 2016 NSPA Online Pacemaker award at the NSPA/JEA National High School Convention in Los Angeles. Fifty online newspaper publications were named as finalists for the award. The prestigious honor was awarded to 25 schools from across the country. The Rider Online was one of just three winners from Texas.

Co-Editor-in-Chief, Alanna Zaskoda was ecstatic when The Rider Online’s name was announced at the awards ceremony.

“Part of me was convinced that it wasn’t going to happen,” Zaskoda said. “When they called our name I didn’t think about anything other than running to go get [the Pacemaker]. I haven’t been that excited in a long time.”

The 2016 Online Pacemaker award was the newspaper program’s fourth overall and second in a row. Co-Editor-

in-Chief Sarah Pearson credits journalism advisers Leland Mallett and Rachel Dearinger with the success of the paper.

“Without them I wouldn’t know where to start. They are constantly guiding me us to get the job done right.” Pearson said. “We worked hard, so it was nice to have something tangible that shows all the hard work we put in over the years.

It wasn’t unexpected. We know that other people think so too.”

Student media editors attended the national convention in LA to accept the award.

Attendees of the NSPA convention may also submit publications for best of show.

The Rider and The Arena (yearbook) previously won third place at the Orlando convention in the fall. Adviser Mr. Mallett hoped to place above third in LA for the publications. The 2015 yearbook won first place in the large yearbook category.

“I didn’t think we won anything as they were announcing the yearbooks in order 10-1,” Mallett said. “I leaned over

PHOTO BY GAGE SKIDMORE/ CREATIVE COMMONS

Donald Trump

Unless something drastic changes, Donald Trump will win the Republican Primary. He is well on his way to reaching the required 1,237 delegates needed to win the first round of ballot votes at the Republican convention. The Never Trump campaign by Republicans to avoid nominating Trump has faltered.

Ted Cruz and John Kasich are mathematically eliminated from winning on the first ballot, and can only hope to siphon enough delegates to lead to a contested convention. If that happens, it’s anyone’s game come the second round of votes.

CREDIT BRENT DANLEY / CREATIVE COMMONS

Hillary Clinton

At this point Hillary would either have to be indicted or be on the losing end of the greatest comeback and upset in American political history. But like all things, it’s not over till it’s over.

She has amassed a large delegate lead over Bernie Sanders and is on pace to win the nomination. At this point Sanders needs huge wins. Like 65% plus wins in all remaining states. She has certainly started to turn her eye towards the general, Journalism students display awards at the JEA Conven- COURTESY PHOTO and Donald Trump. If she tion in Los Angeles. wins she will be the first and told Ms. Dearinger that we in LA for the national conven- women to run in a general must have entered the contest tion, The Texas UIL journalism election. incorrectly.”

Mr. Mallett says the cheers from the Legacy students were louder than the applause for the Pacemaker.

“We weren’t expecting to win,” Features Editor Hannah Garcia said. “We were zoned out from the long award ceremony, so when everyone started cheering randomly, I was caught off guard.”

While the 12 students were

convention was taking place in Austin. The Rider also won the top Texas award for student publications, the Gold Star.

The Arena also won a Silver Star. This is The Rider’s eighth consecutive Gold Star.

“I feel really lucky to be a part of such a successful journalism program,” Photo Editor Madison Brown said. “It’s also nice to be recognized for our hard work.”

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