The Quidnunc Quill | Volume 25 Issue 1

quidnunc uill

INSPIRING CHANGE THROUGH EDUCATION.

Gravity: A Soaring Story

“ICHANGES LIVES EDUCATION

by KEMLEY VILLACORTA

ang magpabag-o sa ilang kinab uhi.” Vice President “Inday” Sara Z. Duterte said this about students during the 89th Founding Anniversary of the Office of the Vice President (OVP) at Arturo S. Lugod Gymnasium, Gingoog City, November 20, 2024.

In her speech, Duterte said that education changes lives for the better, no matter one’s economic status.

“Pareho silang graduate ug nursing. Buot pasabot pareho silang pwede magtrabaho nga nurse. Buot pasabot walay dato ug pobre sa ilang duha,” she said this as an example of the equalizing power of education.

Speaking to the solo parents and senior citizens present, Duterte said that they should let their children understand that hard work and determination will lead them to their success in education and in life.

“Ilahang pagpaningkamot, ilahang hago, ug ilahang determinasyo ang maghatag sa ilaha sa kalampusan dinha sa ilang edukasyon ug diha sa ilang kinabuhi,” she said.

Earlier in her speech, she mentioned the importance of security, calling on everyone to support the sacrifices of the Armed Forces of the Philippines (AFP) and the Philippine National Police (PNP), and not take part in illegal activities.

“Dili nato suportahan ang mga illegal na aktibidad,” she said.

Moreover, with Christmas approaching, Duterte said that the true essence of the holidays is not about having grand celebrations, but loving one another.

“Ang pasko para sa pagpasaylo,” she said.

To strengthen security and ensure the safety of its students and teachers, Gingoog City Comprehensive National High School (GCCNHS) newly launched the electronic student identification system which was officially introduced on September 25, 2024.

The system, a project by School Principal II, Dr. Helen C. Tanasas, aims to monitor attendance, promote inclusivity, and enhance the school’s security.

“It will give us input and guide us on how to make our future decision regarding implementation policy sa school and allowing the parents to know the whereabouts of the students,” Tanasas said.

The IDs are fully digitalized, equipped with QR codes for efficient data collection, and the advanced system automatically tracks attendance, making the process faster and more accurate.

On top of that, the administration plans to install an SMS feature that will provide real-time updates and notifications to the parents of when their children enter and leave the campus.

A recent survey conducted among students and staff revealed mixed feedback on the system’s effectiveness.

According to the data, 92.3% of the respondents believe the new electronic ID system to be functional and enhance the safety of the students, while 7.7% hold an opposing view.

Meanwhile, in an interview, student Ella Maryl Prado shared her experience with the system, saying, "Ga-scan ko diha usahay, pero murag dili ma recognize akong ID kay walay information mugawas.”

Another student, Heart Castanos, expressed her thoughts on the flaws of the new system, adding, “Personally, akong experience ana is dili kayo ko ga-scan sa akong ID diha pero makasulod ra ko basta makit-an nila nga naa ko’y ID sling. Naay uban aglabyan ra nila, so dili japon kaayo effective iyang pagmonitor sa attendance.”

Philjun Del Rosario, a senior high school teacher, also shared concerns about the system’s limitations. “Not all sections are

recorded in the system. The slow scanning process may cause foot traffic,” he noted.

Despite these drawbacks, Del Rosario acknowledged the system’s benefits in monitoring student movements and notifying parents and teachers.

On a positive note, Christian Guillemore Susi, another senior high school teacher, expressed optimism about the project, emphasizing its importance in modernizing school security. “It’s a good project from the administration. While it can’t cater to all students yet and scanning is slow, it’s a significant step toward modernization.”

The project was funded by the Parent-Teacher Association (PTA) and school funds, with the ID machines now displayed in the hallways near the School Library Hub.

Despite the issues, GCCNHS continues to refine the system, seeking to address current issues and maximize its potential in student monitoring.

Former GCCNHS journalists bag awards in Investigative Journalism

by CARYL MABILEN

Two of Gingoog City Comprehensive National High School (GCCNHS) and Quidnunc Quill staff alumni have earned recognition at Ateneo de Cagayan - Xavier University's JS Macaranas Jr. Awards for Investigative Journalism, winning top awards in the regional competition on December 13, 2024.

Jeusheth Sydel Kalinawan claimed second place for his investigative report on structural problems in the GCCNHS Science building, shedding light on the construction’s accountability flaws.

Grace Nina Exclamador, on the other hand, secured third place with her piece analyzing safety measures implemented after a bomb scare in the school, which was then later revealed to be a hoax.

The two also credited their years in the GCCNHS school publication, Quidnunc Quill, for honing their skills in journalism.

“As a former journalist of GCCNHS, I am happy to have contributed to the school even after my graduation,” Kalinawan stated.

Along with their awards,

Kalinawan and Exclamador received cash prizes of 5,000 and 3,000 pesos, respectively, as a recognition for their outstanding work.

Reflecting on their wins, Exclamador encouraged aspiring writers to prioritize honesty and integrity in their work, stressing the importance of truth-telling in journalism.

“Always write with passion and always remember that the truth should always prevail above ignorance and dishonesty,” she said.

Kalinawan also advised fel-

UNLOCKING NEW SYSTEMS. An ID scanner takes the information of this JHS student from her fully digitalized and QR-enabled ID, made possible by Gingoog City Comprehensive National High School’s new electronic ID system.

low journalists to embrace failures as part of growth, adding,

“Do what you can and be kind to yourself. You will fail a lot. Nev ertheless, it's all about learning to live with yourself— likewise, you have to embrace your terrible work. Majority of one's growth, after all, doesn't come from the wins.”

– VP Sara Duterte

(Photo by KRIS ANN BALICOG)

VP Sara Duterte delivers a powerful speech about the transformative power of education during the 89th Founding Anniversary of the OVP.

(Photo by LIZA AVILA)

AI assists students, survey shows

by CHARITY SANCHEZ

Students from Gingoog City Comprehensive National High School are turning to Artificial Intelligence (AI) to help with their studies, according to a survey conducted by The Quidnunc Quill staff.

With over 60 respondents from Grade 11 Science, Technology, and Engineering (STEM), the survey revealed that 59.07% believe AI is beneficial for their homework, and 57.75% feel more

confident in their abilities with the use of AI.

In contrast, 51.8% of students believe that AI is not effective in senior high school when used consistently for learning.

“Using AI is helpful in countless ways; however, students nowadays use AI excessively, which distorts their study,” said Lovely T. Fabro, a Grade 11 STEM student.

SPTA targets to build new benches for students

by MERYLL PEARL ORDIZ

The Student-Parent Association (SPTA) of Gingoog City Comprehensive National High School plans to build new benches for the students' comfort.

safety, expected to be finished this school year.

Additionally, the PTA plans to install 3-4 CCTV cameras in the covered court for added security.

This is part of one of the SPTA's ongoing projects.

The major disadvantage, she emphasized, is the overdependence on AI, making it difficult for students to handle general knowledge without it.

SPTA President, Pastor Ferdinando Torres Barredo, observed that many benches are broken and damaged.

"It's my desire that the students have benches to use while eating, as I've seen many eating while standing with their hands," he said.

He also emphasized that the new benches will provide a comfortable place for students to eat, socialize, and study.

"We will build the benches one at a time as we collect more PTA contributions since right now less than ¼ of PTA fees have been paid," he added.

Pastor Barredo also mentioned two main projects for the PTA: Physical and Moral.

The Physical project involves replacing the old wooden pathway with a new steel one for

GCCNHS faces challenges due to lack of school nurse

by CHARITY SANCHEZ

Gingoog City Comprehensive National High School has been grappling with the absence of a school nurse, raising concerns about the management of health emergencies on campus.

According to School Principal Helen C. Tanasas, the Department of Education (DepEd) guidelines require schools to have a nurse, stressing the need for an immediate replacement.

She shared that multiple requests for a replacement have

already been submitted to the division office and that they are still waiting for an update.

“I have been submitting requests to the division to assign us a nurse here, nag promise sila nga mag-assign ug nurse dire pero ato pa i-follow up,” she said.

The school has been without a nurse since the resignation of Nurse Lorrene Jagonos, leaving health-related concerns to be managed by non-teaching personnel such as department heads and Red

“Everybody should be a POD” - Principal Tanasas by XIELVENA JULE RAÑOA

Helen C. Tanasas, principal of Gingoog City Comprehensive National High School, emphasized that every teacher should be a "Prefect of Discipline" (POD) and not just rely on a designated individual for student discipline.

“We believe that every adviser, every teacher is a prefect of discipline. You don’t need to mobilize other people to be POD because everybody should be a prefect of discipline,” she stated.

She explained that the removal of the POD system from campus was to empower advisers to take on the responsibility of disciplining their students directly, instead of appointing someone for that role.

“Dili siya kinahanglan nga mo trigger paka og appointment to a specific person para mahimo siyang POD because every adviser should be POD, kung si adviser, mamadlong, mag tambal sa iyahang bata, dili nata kinah-

anglan mo adtog POD,” she added.

Tanasas further noted that changes have been implemented, such as consistent monitoring and giving more authority to advisers, to better enforce school rules.

“Consistent gyud nga monitoring, consistent monitoring and consistent nga implementation sa same nga mga programs and projects. Like for example kung ma late ka, ang adviser man gyud dana dapat,” she concluded.

Cross-trained student volunteers.

However, these measures are limited due to the class schedules of student volunteers and the lack of medical expertise among non-teaching staff.

The school principal also stressed the lack of nurses has posed challenges in effectively addressing health issues, particularly in assessing the severity of illnesses and ensuring proper medical attention.

“So dili kayo ta maka-as-

Pastor Barredo, in collaboration with the Local Government Unit (LGU), will implement a Moral-Values Reorientation program starting January 2025, with approval from Governor Peter "Sr. Pedro" Unabia and City Mayor Erick Cañosa.

He noted that moral issues among students, including behavioral problems and drug influence, are growing concerns at the school.

Pastor Barredo emphasized the importance of teaching moral values to students, as these have been neglected over time.

"As the Federated President, I hope this program will be extended to other schools, especially in the senior and junior high levels, and I wish for this Moral-Values initiative to be implemented in every high school in Gingoog City," he concluded.

We believe that every adviser, every teacher is a Prefect of Discipline.

sess ana kay dili man ta mga medical practitioners, mao na ang number one nga disadvantage kung wala tay nurse or doctor nga ma-assign diha, pero hopefully ma-assign-nan ta kay according sa guidelines naa gyud ta dapat,” she stated. Efforts are said to continue to address this issue, with the hopes for a resolution to ensure the health and safety of the students.

Reading clinic helps struggling students with literacy

by ELEA TOROBIA

The Reading Clinic at Gingoog City Comprehensive National High School (GCCNHS) is dedicated to helping students struggling with literacy.

The program targets key areas such as phonics, fluency, and comprehension, offering both one-on-one and group sessions.

Reading Coordinator Mrs. Evita Luz A. Reyes leads the clinic, addressing the needs of students who arrive at high school with basic reading deficiencies.

“The clinic aims to address these issues early to prepare students for subjects like Science and Mathematics,” said Mrs. Reyes.

The clinic operates twice a week under the supervision of Teacher Daphney Tocmo, with group sessions taking place in the newly renovated space.

Despite challenges, such as cultural stigma and resistance from some teachers, the clinic continues to receive support from partners like Christ the King College (CKC) and the General Parent-Teacher Association (GPTA).

Success stories, like that of a Grade 7 student now ranking in the top 10 of their class, highlight the clinic’s effectiveness.

Each year, the program recognizes students through awards like “Most Improved

Readers” during Reading Month celebrations. Mrs. Reyes stresses that teaching literacy is a shared responsibility between schools and families.

The Reading Clinic stands as a beacon of hope, proving that it’s never too late for students to improve their reading skills.

of students believe that AI is beneficial

A CALL FOR DISCIPLINE. The school principal urges everyone to embody the role of Prefect of Discipline to address the lack of PODs in GCCNHS.

(Photo by JANRICH ZAPANTA)

HARNESSING AI FOR LEARNING. A GCCNHS student sits across his laptop as he utilizes AI to assist him in his studies.

(Photo by LANNY MANDAHINOG)

The battle of wits and journalistic abilities commences in investigative journalism, with journalists carefully wielding their craft for writing.

With their sharp minds and bold storytelling, two former Gingoog City Comprehensive National High School’s (GCCNHS) Quidnunc Quill journalists emerged victorious and proved that their commitment to truth-telling goes beyond the confines of their high school classrooms. Jeusheth Sydel Kalinawan and Grace Nina Exclamador clinched second and third places, at the JS Macaranas Jr. Awards for Investigative Journalism, bringing pride to their alma mater.

Looking back at how they equipped themselves before the competition, both admitted that it was relatively straightforward. “There weren't a lot of preparations for the contest. Ma'am Liza was the one who introduced us to the contest and suggested that we use our previous article to enter the competition.”

Significance of their achievement

For Kalinawan, the recognition came as a surprise. “That piece left a lot to be desired,” he admitted. “Even I was confused with how I presented the facets of the story. I could have been more thorough with certain points.”

Still, he expressed gratitude for the achievement, saying, “It means a lot. As a former

GCCNHS alumni triumph in Investigate Journalism

journalist of GCCNHS, I’m happy to have contributed to the school even after my graduation.” He also gave credit to his former Editor-in-Chief, Reeve Dalauta, who collaborated with him during the interviews.

Exclamador, who described the moment as one of the highlights of her year, also expressed her sentiments. “Every achievement I’ve had is built on a foundation of skill, God-given talent, and the support of those who love me,” she said. “I am very honored and thrilled to represent my former school as part of the alumni association of GCCNHS and will continue to do so. My two years at GCCNHS have shaped me into the person I am today.”

The two also revealed the context behind their winning pieces.

Kalinawan explained that his piece, “Concrete Quality Oversight Results in Building Failure,” investigated how poor concrete quality compromised the safety of students, exposing a lot of finger-pointing among school authorities and engineers. “The whole story is honestly a bunch of blame-shifting, but it all just boils down to incompetence,” Kalinawan said.

Exclamador, on the other hand, shared that her piece “Safety measures post-bomb scare: Are they enough?” explored the adequacy of implementation of safety protocols after the bomb scare incident.

Journey in Journalism

Both Kalinawan and Exclamador traced back their whole journalism experience, and how it was shaped by years of dedication and challenges.

Kalinawan noted that his journey in journalism was driven by circumstance rather than passion. “It was more like I stumbled into it. I was often thrown into competitions, unprepared and unsure, but I kept going because I didn’t want to disappoint anyone.”

Over the years, what began as an

joined the Special Program in the Arts. She ventured into campus journalism competitions at 13 and eventually found her passion in news writing during her senior high years at GCCNHS. “I switched to news eagerly and found my passion and forte, it quite flowed out of me,” she said.

Advice to Aspiring Journalists

After their years of experience and the challenges they faced, the journalists left a message for those who aspire to

follow in their footsteps. In closing, the two emphasized the value of authenticity and dedication in journalism.

“Always write with passion and always remember that the truth should always prevail above ignorance and dishonesty,” Exclamador advised.

Kalinawan also pointed out embracing failures as part of growth and learning to live with yourself. “You will fail, stumble, and be frustrated with your own incompetence and lack of skill,”

Behind the closed door in a small classroom of Gingoog City Comprehensive National High School (GCCNHS) teacher training institution, something remarkable is already happening. Hanging posters, bright reds, oranges, yellows, and purples promoting education, books of low and high reading abilities fill the shelves, sounds of hard work surrounds them. And here, lost in the perils of Reading, readers get a Ray of Hope – a programme that aims to reconstruct the lost basics for learners on the verge of throwing the towel in. When the going got tough, it was the gist of Mrs. Evita Luz A. Reyes, the school’s Reading Coordinator. Although of a small stature she is an authoritative figure, her enthusiasm for teaching is inspiring. Learners feel comfortable with her because she always looks so friendly and she works hard to ensure they do not feel like they are in a classroom to be judged. “Without prejudging myself,” Mrs. Reyes said, “On record I can inform you that many students reach this school as non readers.” The function of the reading clinic is to address remedial motivation for the readers and non-readers to deal with their academic work.

Main Deficits in Reading

In this small but lively classroom, students work in groups and clusters or meet with a teacher individually. They diligently sound out words, and engage in storytelling sessions designed to target the five major areas of reading: Phonics, Phonemic Awareness , Fluency, Word Recognition and Com-

A New Page, A New Beginning

The Reading Clinic as a Ray of Hope for Struggling Readers

prehension. These are matters of literacy basics, but unfortunately, many learners come to high school without understanding them.

“It happens that there are students who get to high school only to come out illiterate for them to recognize letters of the alphabet,” said Mrs. Reyes. “This is why the program is in place – to address such complications at an early stage in order to prepare students for subjects that involve reading, such as Science and Mathematics.”

Partnerships and Challenges

The Reading Clinic currently operates twice a week under the supervision of Teacher Daphney Tocmo, who leads group sessions in the newly renovated space. The class is basic with furniture in rect-

by ELEA TOROBIA

King College (CKC), additional resources are provided, ensuring that no learner is left behind.

However, challenges persist. Cultural stigma, where illiteracy is viewed as shameful, hinders some students from attending sessions. Mrs. Reyes also highlighted a lack of cooperation from certain class advisers. “Some teachers are very much reluctant to allow their students to go to reading sessions for fear that the students miss classroom lessons,” she said. “But the most disappointing thing is that if a child cannot even read, then it would be terrible that they are occupying a classroom.”

Stories of Transformation

Despite these obstacles, success stories abound. One Grade

7 student, who initially could not even read basic words, now ranks among the top 10 in the class. “This is a success story for me,” Mrs. Reyes shared with pride. “It’s a big step from knowing absolutely nothing to the level they have achieved.”

Learners’ progress is celebrated, with awards like “Most Improved Readers” presented during the Reading Month Closing Ceremony. The joy and confidence radiating from the awardees serve as proof that the clinic’s efforts are making a difference.

A Community Effort

The program’s expansion owes much to the unwavering support of com-

vation that transformed an unused Senior High School faculty space into a haven for struggling readers. “We would not have this space if it were not for the support of the GPTA,” said Mrs. Reyes enthusiastically.

The Vision Moving Forward For Mrs. Reyes, teaching reading is not just a job – it is a calling. Her dream is for every student to become a confident and capable reader. “They may sometimes read below their level, but at least they can comprehend what they come across while reading on their own,” she said. She emphasizes that literacy is not solely the school’s responsibility.

“The responsibility to teach children to read begins with parents or the family. Schools are here to assist, but parents have to take part

A Call to Action

The Reading Clinic at GCCNHS is a testament to the transformative power of education. For those who step into this room filled with hope, the message is clear: it’s never too late to learn. With enough help and motivation, even the most

READING FOR A BETTER TOMORROW. A junior high school student enjoys her quiet time with books.

(Photo by ARWIN BANAAG)

Jeusheth Kalinawan and Nina Exclamador lift their awards as a testament to their achievement as they conquer the regional competition.

(Photo by J. KALINAWAN)

by MARY KYLA ODCHIMAR

PLTCol. Pontillas recognizes journalist awareness to CICL

"Journalists served as a significant factor in the police initiatives addressing Gingoog City's increasing child crime since 2023."

Police Lieutenant Colonel Ariel Philip I. Pontillas acknowledged the efforts of journalists in raising awareness about Children in Conflict with the Law (CICL) during the Gingoog City Division School Press Conference (DSPC) on November 25, 2024.

"With enough parental guidance in the use of artificial

Gingoog City holds first-ever Children's Congress

by JAKELLAH OBLIG

Gingoog City Mayor Erick G. Cañosa, alongside Sangguniang Kabataan (SK) Federation President Jonnel Clemeña, joined the city’s youth in celebrating the 32nd National Children's Month under the theme "Rise for Rights: Gingoog City Children Congress Empowering Young Voices."

The event, held on November 27-28 at Villa Tita, San Luis, marked the city's inaugural Children's Congress.

It was led by Danniell Jan Magaad, a child representative from Gingoog City Comprehensive National High School, and supported by the City Social Welfare and Development Office (CSWDO), Local Youth Development Office (LYDO), and other key agencies.

Discussions during the congress addressed persistent issues affecting children, including mental health challenges, suicide prevention, substance abuse, and the rights and responsibilities of young individuals.

Engaging symposiums and workshops were complemented by social activities that nurtured camaraderie among the participants.

On the final day, representatives from the city’s 79 barangays presented their concerns and outputs, culminating in the election of child representatives from various sectors, including LGBTQIA+, religious, indigenous peoples (IPs), and girls, ensuring inclusive youth representation in future initiatives.

The success of the event emphasizes the local government's commitment to empowering children and strengthening their voices, with Mayor Cañosa restating his dedication to advancing children's rights and well-being in Gingoog City.

intelligence, the publication of data by journalists reflects society’s child crime issues," he stated.

Collaboration among journalists, institutions, local government units, and other sectors played a vital role in combating crime rates.

This collective effort significantly reduced minor crimes, with the number of mixed child cases dropping from 111 in 2023 to 71 in 2024.

Despite the decrease in CICL cases, PLTCol. Pontillas urged

citizens, particularly parents, to remain vigilant as the December vacation approaches. In addition, intensified enforcement in crime-prone areas has been implemented to address a potential rise in child-related crimes, focusing on spreading awareness and strengthening legislation.

DepEd wins 3rd place in Christmas tilt

by NEIL ALGEN PRECILLAS

The Department of Education (DepEd) claimed the third place in the Christmas symbols/icons contest in the Christmas Unite 2024, which was held at Rizal Park under the leadership of Mayor Erick G. Cañosa.

During the celebration, comcom petitions like the Christmas Lantern Parade, Christmas Lighted Vehicle, Barangay Belen contest, and Giant Christmas Symbols/Icons were held.

The top five contestants in the competition Christmas symbol/icons contest are as follows: Rebucas Cares & AZLl won first place, Wilmar Edible Oils Inc. won second place, the Department of Education won third place, Gingoog City Water District won fourth place, and the 1st Misamis Oriental Provincial Mobile Force Co. won fifth place.

GLOW OF THE SEASON.

The lantern shines brightly as the spirit of Christmas fills the air in Gingoog City’s festive celebration. (Photo by TURISMO GINGOOG)

Stabbing at GCCNHS Leaves One Injured, Four Students Involved

by JESSIE JANE BACOLCOL

A stabbing incident involving four junior high school students occurred in Gingoog City Comprehensive National High School (GCCNHS) on January 6, 2025, at approximately 9:55 a.m., leaving one student with two stab wounds.

One of the two female students sustained two stab wounds and was rushed to the provincial hospital, where she underwent surgery due to severe wounds affecting her liver and intestine.

The incident took place during recess time inside the classroom of Grade 8, section Recto.

According to witnesses, the female student along with the other two from differ-

Gingoog City achieves First-Class Component City status

by ALDREI JULES TUBA

ent grade levels, barged into the classroom of the male student, who was the target of their retaliation, and approached him to have a conversation.

“While they were talking, the victim was suddenly punched on the nape and when he tried to defend himself, the two female students held his arms to restrain him. When he managed to free himself, that’s when he took out a knife and reportedly stabbed one of the students who was still holding him,” Jonabelle Biado, from the guidance office, stated.

Beforehand, the victim received multiple threats saying that they would stab him along with his older sister, a Grade 10 student, which led him to bring

a knife for self-defense.

“The male student used a double-edged knife that he bought online that looked like a perfume/utensil container which is hard to detect considering there are over 5000 students at GCCNHS,” Biado added.

The argument stemmed from a feud between their groups from different barangays outside the school campus.

Prior to the incident, the victim had beaten a student from the neighboring school who was a member of the opposing group, which led to the act of retaliation.

The injured female student was discharged from the hospital on January 10, 2025, and her parents are considering taking legal action.

THIRD IN A ROW: GCCNHS is DSPC 2024’s Champ

by RONAFLOR YAGON

Gingoog City Comprehensive National High School is once again the Division Schools Press Conference (DSPC) Overall Champion, with numerous wins across journalism events, in the recently concluded DSPC 2024 held at GCCNHS in November 25-26.

The city's biggest public high school will bring its Regional Schools Press Conference (RSPC) Qualifiers to represent the Division of Gingoog City in Lanao del Norte on February 2025.

For the third time since the DSPC was brought back since the pandemic in 2020, GCCNHS has dominated the individual and group events.

For the Secondary - English Category, the RSPC Qualifiers or the First Place Winners, are: Rose Caryl Mabilen (News Writing), Julia Aster Quider (Column Writing), James Lawrence Buscado (Editorial Cartooning), Christian Belleza (Copy Reading and Headline Writing), Jeland Clavite (Feature Writing), Giethel Marie Cezar (Science and Technology Writing), Christy Guno (Sports Writing), and Arwin Banaag (Photojournalism), and Jemboy Torres (Mobile Journalism).

For the group events, Collaborative Desktop Publishing, Online Publishing and TV Script Writing and Broadcasting are the RSPC Qualifiers.

The Department of Finance (DOF) announced Gingoog City's remarkable achievement of becoming a first-class component city under the administration of City Mayor Erick G. Cañosa. According to the DOF, first-class classification requires an annual income of PHP 500 million or higher sustained over four consecutive years, as per DOF guidelines.

Component cities are part of a province and remain under

the administrative supervision of the provincial government. Cities like Batangas City (Batangas) and Tagum City (Davao del Norte) are also classified as component cities. "Malipayon ang kasamtangang administrasyon nga nahatagan og katumanan ang saad niini nga mamahimong first-class city tungod kay ang maong kalampusan makadala og dugang oportunidad sa ekonomiya, pagpangempleyo, ug investments," the Gingoog City Information Office stated.

WRITING FOR CHANGE.

A student pens down thoughts during Gingoog City’s inaugural Children’s Congress, where youth are given a platform to voice their concerns and ideas. (Photo by LANNY MANDAHINOG)

Tatak Gingoog (Photo by PIA NORMIN 10)

PREVENT AND CONTROL. PLTCol.

Ariel Pontillas discussed about CIL on November 25, 2024. Photo by MARY KYLA ODCHIMAR)

MAKE AMERICA GREAT AGAIN!

Trump re-elected as U.S. President, aims for major policy changes

by JOAN CAIN GUNDAYA

Medicallyassisted deaths reach high rate in Canada

by JOAN CAIN GUNDAYA

China Coast Guard monster ship invades Philippine territory

by ANNA CLARICE

China's deployment of its largest coast guard vessel invades Manila's Exclusive Economic Zone (EEZ) on Tuesday, January 14, 2024.

The Philippines issued a diplomatic protest against the 'monster ship' and will use all channels to have China to retreat the said vessel from the Philippine waters.

"The presence of the monster ship in our waters is illegal and inconsistent with the exercise of freedom of navigation and innocent passage," National Security Council spokesperson Jonathan Malaya stated.

Malaya added that the deployment of the ship is an attempt to intimidate the fishermen and to restrict them of their livelihood.

The said vessel is still on the coast of Zambales despite the call to withdraw from the Philippine territory.

“Throughout the day, the movements of the CCG vessel have not been continuous or expeditious, failing to meet the necessary criteria for exercising the right of innocent passage,” Philippine Coast Guard spokesperson for the West Philippine Sea (WPS) Commodore Jay Tarriela said.

He added that the deployment of the monster ship is under supervision by BRP Gabriela Silang, keeping the CCG at an average distance of 60-70 nautical miles from the Philippine coastline.

Aside from the monitoring of the monster ship, aerial assets from the Armed Forces of the Philippines and the PCG were set to monitor the presence of the said Chinese vessel.

NBI seizes 100 kg of radioactive materials, 3 people arrested

Medically assisted dying—also known as euthanasia— accounted for 4.7% of all deaths in Canada in 2023, according to new government data.

Since the legalization of euthanasia in 2016, Canada's fifth annual report recorded 15,300 medically assisted deaths last year—equivalent to 1 out of every 20 deaths following successful applications.

Reports from Health Canada indicate that the rate of assisted dying increased by nearly 16% in

NATIONAL

2023 compared to the previous year. However, the report advised the federal health agency not to draw "reliable conclusions" about whether the slower increase in demand signals a long-term "stabilization" in the number of cases.

Approximately 96% of those who chose assisted dying had "reasonably foreseeable" causes, often due to severe medical conditions, with cancer being the most common.

The data shows that people aged 77 and above made up

After a heated presidential election, former U.S. President Donald J. Trump was re-elected on November 5, 2024.

The Republican Party's ticket will take office on January 20, 2025, making Trump the 47th president of the United States.

According to spokesperson Karoline Leavitt, Trump plans to implement 25 executive orders and directives on his first day in office, aiming to reshape government policy on issues from immigration to energy.

"The American people can bank on President Trump using his executive power on day one to deliver on the promises he made to them on the campaign trail," Leavitt said.

Related sources also stated that Trump intends to make a "big splash" with his orders on his first day in office, using his executive power on a broader scale than in his first term (2017-2021).

A list of orders and directives will be made public in the upcoming weeks and is being organized by Trump's key adviser, Stephen Miller, who will return as his top White House adviser during his second term.

about 70% of medically assisted deaths, reflecting the demographic's vulnerability to life-limiting illnesses.

Canada is one of the few countries to have legalized medically assisted dying laws, alongside Austria, Australia, and Spain.

The Canadian government is now planning to expand eligibility for euthanasia to include individuals with Alzheimer’s disease and dementia, allowing them to request assistance before their condition significantly worsens.

Proposed 2025 National Budget approved; P26-B AKAP fund returned, zero subsidy for PhilHealth raises eyebrows

The Bicameral Conference Committee approves the final version of the 2025 General Appropriations Bill, outlining a P6.352-trillion national budget for the coming year.

Among its highlights is the reinstatement of P26 billion in funding for the Ayuda sa Kapos ang Kita Program (AKAP), a financial assistance initiative for minimum wage earners.

However, the decision to allocate zero subsidy to the Philippine Health Insurance Corporation (PhilHealth) sparks debate over government priorities.

The AKAP fund, originally cut in earlier budget deliberations, is restored in response to increasing inflation and the need to provide immediate financial relief to low-income earners.

The program is

expected to assist Filipinos whose income barely meets daily needs, especially those who are not covered by other government initiatives like the 4Ps.

Meanwhile, lawmakers opted to direct PhilHealth to utilize its reserved funds instead of receiving fresh subsidies from the 2025 budget.

Senator Grace Poe, Chairperson of the Senate Finance Committee, defended the decision, stating that PhilHealth’s reserves remain underutilized while the agency struggles to address reimbursement backlogs.

“Why should we keep pouring taxpayers’ money into PhilHealth when they are sitting on billions in reserved funds? They need to demonstrate efficiency and accountability before asking for more funding,” Poe remarked in Filipino.

51.6m

Critics question why AKAP received funding while PhilHealth, a vital institution for universal healthcare, was left without additional support.

Health advocates warn that over-reliance on reserved funds could compromise PhilHealth’s long-term financial sustainability, especially as the demand for healthcare services grow.

“The AKAP program is a short-term solution to inflation, but what about long-term health security? Many Filipinos depend on PhilHealth, and leaving it without subsidies might exacerbate existing issues,” said Dr. Marites Santos, a public health expert.

The Department of Budget and Management (DBM) justified the allocation for AKAP, emphasizing its immediate impact on low-income families struggling with

inflation.

by JAKELLAH OBLIG

In contrast, they argued that PhilHealth has enough reserves to sustain its operations for now, a claim some lawmakers are still examining.

As the 2025 budget nears implementation, questions remain about how the government balances urgent financial aid and systemic healthcare funding.

Both AKAP and PhilHealth serve critical purposes, yet the contrasting treatment they received in the budget exposes the difficulty of resource allocation amidst competing national priorities.

The debate has ignited discussions about government accountability and whether structural reforms are needed to ensure equitable funding across programs crucial to the Filipino people.

4k

Over 100 kilos of depleted uranium were recovered by the National Bureau of Investigation (NBI) on Monday, December 10, 2024. The operation, which took place from October to November, was conducted in Cagayan de Oro City, Mandaue City, and Pasay City.

The month-long operation resulted in the arrest of three suspects and the recovery of materials, all of which tested positive for uranium.

In the latest press release, NBI agent Zulikha Marie Conales revealed that the seized materials included 20 kilograms of metal bars and three kilograms of black powder, identified as Uranium-235 and Uranium-238.

Additional items seized during the arrest of one suspect in Cagayan de Oro City included three kilograms of black powder, rock materials, small metal objects, and other contaminated materials.

The operation was launched after the representative of the Philippine Nuclear Research Institute (PNRI) sought assistance from NBI Director Jaime Santiago regarding the investigation into the illegal trade of depleted uranium.

PNRI stated that the chemical can be used as a material for nuclear weapons and armor-piercing rounds, posing a threat to national security.

The NBI also warned that

exposure to the chemical, being radioactive and toxic, poses a significant health risk.

Further investigation by the NBI revealed that Roy Cabesas Vistal was the source of the depleted uranium, which originated from Cebu.

With assistance from the military, the NBI and PNRI conducted another search operation on October 28 at Vistal's house in Cagayan de Oro City, leading to his arrest.

The suspects will face charges for violating Republic Act No. 5207, the amended Atomic Energy Regulatory and Liability Act.

TRUMP RETURNS TO POWER. Donald J. Trump plans to enact major policy changes starting on his first day in office.

(Photo by NBC NEWS)

by JOAN CAIN GUNDAYA

(Photo by SHUTTERSTOCK)

AKAP distribution in Northern Mindanao

graphics by NEJI BAGUIO

Gingoog City Comprehensive National High School (GCCNHS) became the first school in the Department of Education (DepEd) Gingoog City division to launch a new electronic student identification system on September 25, 2024. This innovative system aims to enhance student safety within the school premises.

During the launch, Ma’am Helen Tanasas, GCCNHS’s school principal, explained that the ID scanners primarily serve to monitor attendance and ensure the safety of students. As a mega school accommodating over 6,000 students, this development is particularly significant. However, not all students consistently scan their IDs when entering or exiting the school. Since the scanners are located a few meters away from the main gate and scanning hasn’t been enforced as mandatory, many students neglect using the system. This raises concerns about its efficiency as an “attendance monitor.”

On the positive side, the system plays a critical role in student safety. The

devices send real-time SMS notifications to the designated parent or guardian each time a student scans their QR code.

A message popping up on a parent’s phone provides reassurance that their child is safely inside the campus—or when needed, confirmation that they’ve left on time.

Even so, the system’s implementation has limitations. For instance, ID scanners are installed only near the main entrance. Gate Two and other school exits lack these devices, undermining the system’s comprehensive coverage.

As Cynthia Lewis aptly put it, “A tiny hole can empty a great big bucket.” This situation mirrors that sentiment.

DEN OF DISCORD

The rift between political titans in the Philippines has reached a volatile tipping point.

JASMIN

Vice President Sara Duterte’s explosive statement—“If I die, don’t stop until you’ve killed them,” targeting President Ferdinand Marcos Jr., First Lady Liza Marcos, and Speaker Martin Romualdez—marks a dangerous escalation, exposing the fragility of their once-unified “UniTeam.”

The Marcos camp’s removal of Duterte’s confiden-

What’s the use of high-tech devices if only those using the front gate benefit from them? Clearly, this is a major oversight.

In December 2024, personnel from DepEd Lanao del Norte visited GCCNHS to assess the effectiveness of the ID security system. According to Mr. Christian Guillemore Susi, a senior high school teacher at GCCNHS, having other divisions admire the system is an honor. He also noted that the system is a significant step toward modernizing school security.

Despite these praises, the system is not without flaws. Ella Maryl Prado, a Grade 12 student, pointed out that not all students are recognized by the machine, leading to incomplete attendance records. She

Astra Aequitas

by JULIA ASTER QUIDER

tial funds, reallocated under the guise of reform, appears retaliatory and has intensified personal grudges. Duterte, a vocal critic of the administration, accuses them of incompetence and corruption. The detention of her chief of staff, Atty. Zuleika Lopez, allegedly on politically motivated charges, has added fuel to the fire.

This infighting violates Republic Act No. 6713, which demands integrity in gover-

nance. Duterte’s rhetoric risks normalizing threats and violence, undermining political stability in a deeply divided nation. Critics see her confrontational style as reckless, while her supporters view her as unafraid to challenge the status quo.

As Duterte eyes the 2028 presidency, her actions will determine whether she consolidates power or exposes vulnerabilities. To earn the trust of voters like me, she

shared her frustration, having personally experienced these errors.

What a shame!

Nevertheless, a survey conducted by The Quidnunc Quill revealed that 92.3% of students find the system effective, while 7.7% view it in a less favorable light. Safety always comes first.

Despite its shortcomings, the GCCNHS electronic ID system assures students and staff of enhanced security. Machines and technology will always have flaws, but humans must adapt and address these issues to ensure their functionality. With this advancement, there’s no denying that GCCNHS is now on the safer side.

must temper her defiance and embrace diplomacy. Strong principles must be paired with constructive leadership, as violence only deepens a nation’s wounds.

The Philippines faces a critical juncture. Will its leaders rise above discord to restore unity, or will history repeat its cycle of chaos? Only time will tell.

PinPoint, Five Point

Says Who?

by ANNA PATRICIA BUHAWE

Department of Educa-

tion (DepEd) declared on November 19, 2024, that it has submitted a five-point agenda to the National Management Committee in order to address basic education concerns. Juan Edgardo "Sonny" Angara, the new secretary of education, made a wise move with this project.

Since Vice President Duterte left office four months ago, Sonny Angara has demonstrated his abilities by leading this program.

Appointing DepEd Secretary Angara is indeed a smart move by PBBM. Finally! The President has done something right!

Vis-à-vis, the basic issues targeted by this agenda might take a long time to resolve, but the program serves as a stepping stone toward achieving DepEd's long-planned initiatives.

Enabling a conducive learning environment is one of this agenda's five objectives. As the dearth of classrooms and facilities in the Philippines was

recently brought to light. Good job, Secretary Angara, for addressing the shortage of educational infrastructure!

The Philippines faces challenges in creating a future-ready workforce, as reflected in its poor performance in the Programme for International Student Assessment (PISA) in 2015 and 2021. The results indicate the country is lagging approximately behind five to six years compared to other countries.

What an embarrassment, indeed!

If the 5-point agenda is successfully implemented, betterment is surely expected.

It has been ages since our education sector suffered from accumulated basic issues, and it is undeniable that past DepEd secretaries failed to eradicate these dilemmas.

As responsible Filipinos, it’s about time we support an agenda

Greetings! I am writing to express my concern about the school ID system. While it was designed to notify parents when students scan their ID upon entering school, this feature is not working as expected. Additionally, there is a lack of of enforcement, placement of the scan machines is not a deal, and some students enter through the back gate where they may not be able to use the scanners. I hope these issues can be addressed by ensuring the system functions properly and including all entry points in the process. These changes would greatly improve the system’s effectiveness. Thank you for your attention to this matter.

Yours truly, Princess Montefalcon Grade 8 STE student

Overture

Giovane Justicia

by MIKU TAKEDA

Shaping the minds of young Filipinos to meet internationally acclaimed standards requires significant changes within the system. The MATATAG curriculum has sparked mixed reactions among junior high school students who now face a shift implemented without significant warning—leaving them stuck between two yellow roads.

The MATATAG curriculum was officially launched by the Department of Education on August 10, 2023, with the aim of “nurturing holistically developed Filipino children.” Its implementation is being phased in gradually by year level. Currently, Grades 1, 4, and 7 are undergoing changes under “Phase 1.” In the coming school years, other grade levels will also transition to the MATATAG curriculum to align with the 21st-century learning skills required of students today.

A survey conducted at Gingoog City Comprehensive National High School (GCCNHS) among 46 junior high school students revealed that 54.3% agreed with the implementation of the new curriculum, while 45.7% disagreed. Students who support

the MATATAG curriculum share similar sentiments, believing it to be a helpful medium for addressing challenges in all learning areas.

An anonymous student remarked, “Lessons are cut into chunks for the learners to absorb easily,” referring to how the modules focus on the key points of a topic while minimizing irrelevant performance tasks that do not align with the current “meta.”

However, despite the support from many, a considerable number of students remain skeptical about the curriculum. The introduction of 45-minute classes, which affects all grade levels, has raised concerns. Shortened class hours lead to more “bring home” activities for students and heavier workloads for teachers, who now have less time to deliver their les-

sons effectively. The MATATAG curriculum has been envisioned as the missing ingredient in nurturing students— transforming them into a “delicious cake” filled with the passion and skills they can use in the future. Despite its rushed and challenging implementation due to the sudden launch, I believe this curriculum is a mutually beneficial path for both learners and the country. While there are bumps along the way, if implemented properly and cohesively, the MATATAG curriculum has the potential to flourish and become something we will come to appreciate.

This is the road finally taken—a grassy road, less traveled by, yet destined to make a difference.

Good day! Thank you for sharing your sentiments. The Quidnunc Quill, as vanguard of truth and just journalism, we promise to responsibly commit to our duties by helping you address your concern. The school ID system is a great project by our administrators, however, it is undeniable that it had its functionality problems. We will do our best to contact the head of school and provide immediate action in this matter.

ANNA PATRICIA C. BUHAWE

Editor-in-chief

I Know AI Knows

Le factuaquill

by CAYENNE H. LAJOT

Alarm bells are ringing after Educational Leader Instructure Holdings Inc. revealed that 83% of Filipino students use Artificial Intelligence in academics. ChatGPT, Cici, Gemini, and other chatbots have become a trend, leaving a mere 17% who remain AI-independent. This overwhelming reliance has led me to call these users “AI-ddicts.”

AI, which began in the 1950s, has evolved so much that it simplifies tasks for the younger generation. For “AI-ddicts,” AI is the go-to solution whenever laziness strikes, making dependency a bad habit. While AI provides quick and accurate answers, unlike traditional search engines, its misuse distorts critical thinking and diminishes creativity.

The Instructure study also revealed that 38% of schools in

As an elementary athlete competing in chess at the Northern Mindanao Regional Athletic Meet, I experienced great losses and deep disappointment in myself. However, my mom shared a piece of wisdom with me: In life, you can never truly lose. It’s either you win or you learn. This wisdom profoundly shaped my character, both as

the Philippines have banned AI. I agree with this stance; students must recognize and cultivate their potential without over-relying on AI. Using it sparingly for minor inquiries may help, but excessive use undermines self-sufficiency and personal growth.

A school must not promote AI-reliancy but instead teach students how to harness their critical thinking skills. Without banning AI use in schools, it is not

impossible for students’ laziness to grow into AI-ddicts and monsters. Nevertheless, AI is still beneficial if one use it in moderation. It is useful in terms of studying, howbeit, we should not depend on it. Alarm bells should not ring for AI’s capabilities but for students’ achievements through independence and hard work. Let’s encourage critical thinking and celebrate milestones reached without shortcuts.

a player and as an individual. It echoed through the years, especially as I entered high school.

I used to be a perfec- tionist—the type who be- comes deeply emotional when things don’t go their way. But in the journey of life, things rarely unfold as we expect. Over time, I learned to change this mindset. For example, when I failed to submit a project on time, I stopped blaming exter-

on time, I stopped blaming external factors and began reflecting inwardly. My mom also told me that it’s not the situation you’re in, but how you make the most out of it. I applied this lesson to the chessboard. When I made a bad move, I realized there was no point in regretting it. Instead, I focused on making better decisions for the next move. Life, like chess, teaches us to look forward to the future with its countless possibilities, rather

than dwelling on the past, which is already set in stone. Today, I am grateful for the efforts of my past self, and I strive to do my best so my future self will not be disappointed. Life is filled with ups and downs, much like a rollercoaster. Yet, each high and low offers us an opportunity to learn and grow toward becoming the best versions of ourselves.

We are all actors on the stage of life, so let’s play our parts well and savor every moment.

Light on Issues by GEORGE NEWTON TY

the Quidnunc Quill is typing...

Within the G11 STEM Students, some believe that:

Open Palm Season

by AIKO RAPISTA

More beggars are seen in Calasiao, Pangasinan, Cebu City, Metro Manila, or even in every part of the Philippines nowadays as Christmas is approaching. A shameless gimmick to take advantage of people with giving spirit.

The rise of street beggars has caught the concern of the Public Order and Safety Office (POSO), with the cooperation of the Municipal/City Social Welfare and Development (MSWD/ DSWD). A great step to address the issue, preventing further forceful begging and guilt-tripping acts.

Chief of Calasiao POSO, Benjie Penalo, voices his sentiments on what is happening. Children are used to begging for money, forming cases of child labor, where kids earn for their parents instead of parents providing for their kids.

Earning a decent amount of cash is never easy, yet using an innocent child to pay your food and bills is just ridiculous and crazy. A shameful act, leaving some citizens in shock.

Authorities are now starting to investigate this disgusting phenomenon. Parents who send their offspring into hot and cold environments, with dirt, soot, and sweat dripping on their faces, should never have had a child in the first place.

Moreover, even civilians are flabbergasted by their ways, worrying about their safety as they climb on vehicles, shoving envelopes on their faces.

Some characterize these acts as “easy money” when the Department of Social Welfare and Development (DSWD) official, Marilyn Moral, reveals that beggars receive ₱1,000 to ₱1,500 per day.

It’s an ironic fact that individuals with worn clothes, matted hairs, and rotten fingers earns more than a professional worker. More money than the company while they earn the shock of cash a day. It’s confusing and contradicting on why do they have to be in that state permanently. Another question that authority aims to unfold while we as empathetic beings should just offer them food.

All in all, “ber” months have been the time of emergence of these people, knocking on hearts, eyeing cash and coins which they want to ensure. Their fraud occurrence alters the quality of living and comfort of others because of their forceful manners.

We, as citizens, should never condone this long-lasting fraud, offer authoritative help instead of empathetic circular pieces of gold, create jobs and opportunities to prevent their open palms in this season, urging their hands to fold and experience a more independent work for a reason.

Stabbing Blinds

Ill Wealth Over Philhealth

The government’s recent decision to allocate zero subsidies to PhilHealth in the 2025 national budget leaves the agency scraping the bottom of the barrel—an ominous sign for the future of our healthcare system. Meanwhile, programs like AKAP (‘ayuda’) are getting extra attention, prompting us to question the misplaced priorities of our government officials.

Senator Grace Poe confirmed that PhilHealth will not receive any subsidies, citing the agency’s ₱600 billion in reserve funds. However, this reasoning feels unfair and unjust, especially when it directly impacts the healthcare of millions of Filipinos.

At the same time, ‘ayuda’ programs like AKAP are being restored in the 2025 national budget, tightening the grip of what seems to be a pork barrel system that corrupt politicians can exploit. This only deepens the hole the Philippines is digging for itself through unchecked corruption.

Programs like AKAP are easily manipulated by shrewd politicians to gain false trust and create a ‘sense of gratitude’ among the people. These programs distribute financial aid to citizens in need, of-

by KHAMELA ESTRERA

A promise of twenty peso rice per kilo—one of President Ferdinand Marcos Jr.’s key campaign pledges during the 2022 elections—remains unfulfilled.

A promise left hanging in the air, don’t you think?

It’s often better to keep silent than to speak in unguarded words that pierce the people who believe in them.

Rice inflation soared to 22.5% in June 2024, according to the Philippine Statistics Authority. The situation feels increasingly unbelievable as if everything is moving in the opposite direction of what was promised.

According to a review, only 4% of Filipinos believe that President Ferdinand Marcos Jr.’s administration

has delivered on its rice promise.

Given the rising inflation, one might wonder if this four percent hit their heads against a wall.

Contrary to what was pledged, the President’s first year was marked by skyrocketing costs of basic goods like vegetables and onions, instead of lower prices.

How ironic, right?

Promises of relief from financial burdens have instead led to chains of even greater hardship. The promise of economic freedom now feels like handcuffs made of harder steel.

However, we must also recognize our own role in this grim reality. Our desperation often pushes us toward decisions that leave us vulnerable.

Dilemma or De Lima?

The Leila De Lima case presents a Gordian knot of legal complexities, requiring a meticulous and unbiased dissection of the evidence presented by both the prosecution and the defense. Reaching a verdict necessitates navigating a treacherous labyrinth of facts, and acknowledging the inherent ambiguities that often cloud such proceedings.

The prosecution’s case is built on a seemingly solid foundation, with the PNP-Criminal Investigation and Detection Group (CIDG) filing charges against De Lima and other members of the opposition for “sedition, cyber libel, libel, estafa, harboring a criminal, and obstruction of justice” on February 10, 2020. However, the devil is in the details; a closer examination reveals potential flaws in this seemingly impenetrable armor. For instance, financial records might be open to alternative interpretations, and eyewitness testimonies could be influenced by personal biases or flawed memories, casting doubt on their reliability.

Jalyne Kavyt

by JELAND C. CLAVITE

ten accompanied by the names of politicians who claim to support them, making it clear that this is a route to political gain. The aid might be helpful, but it comes at a cost—political deceit and corruption. Behind the politicians’ smiles as they distribute the money, there’s an underlying intention to use these funds for personal advantage.

What makes this decision even more suspicious is the timing—election season is approaching. Politicians are now more willing than ever to do whatever it takes to improve their chances of winning. If these already corrupt politicians gain more power, the bleak future of the Philippines will quickly turn into a grim reality.

Frankly, I am baffled that the government chose to support ‘ayuda’ programs over PhilHealth, an established and robust system that directly benefits Filipinos and is relatively less susceptible to corruption compared to these fragile, easily exploited initiatives.

However, the common Filipino citizen must also share some responsibility. Many fail to recognize the underlying political misconduct, and through this ignorance, we continue to be deceived

by politicians playing dirty.

It’s clear to me that the current situation surrounding PhilHealth and the 2025 national budget is another ploy by corrupt officials.

I urge every Filipino to open their eyes and be aware of the political games being played. Only by recognizing this reality can we begin to heal our nation.

The only way forward is for Filipinos to become politically informed and vote for leaders who are righteous and sincere. Let’s eliminate these sources of ill wealth and work toward improving the health of our country.

We were drawn to the idea of reaching the surface, forgetting to think critically and realistically.

But having power doesn’t give anyone the right to blind the people, convincing them that their suffering is a path to something heavenly.

Our future lies in our hands—scarred and bleeding like a dying tree grasping for survival. It’s up to us to take the necessary action, to cut down the decay and nurture something better.

In contrast, the defense launches a strong counteroffensive, with citizens defending Leila De Lima, asserting that “Senator Leila De Lima is not the victim of an unjust justice system. She is not the only victim of political prosecutions.” Their strategy hinges on systematically dismantling the prosecution’s case, exposing inconsistencies, and highlighting the tenuous nature of their claims. However, the defense’s arguments must also be weighed judiciously, carefully assessing their plausibility and the robustness of the supporting evidence.

The specter of bias looms large over the entire proceedings. It becomes a matter of voices versus the right to political viewpoints. These insidious influences can subtly warp the perception of evidence, leading to skewed interpretations and potentially unjust outcomes. A truly impartial analysis must actively strive to neutralize these biases, ensuring objectivity reigns supreme.

The reliability of witnesses is paramount. Their testimonies, the lifeblood

“

The promise of economic freedom now feels like handcuffs made out of harder steel

by MARK JERIC DURAN

of many legal battles, are often far from infallible. Memories are notoriously fickle, and the pressure of a courtroom can exacerbate existing biases, potentially leading to perjured testimony. A thorough vetting of witness credibility is essential to prevent a miscarriage of justice.

Forensic evidence, when available, often plays a pivotal role in shaping the narrative. Even seemingly irrefutable scientific findings can be open to interpretation, and the chain of custody must be meticulously examined to ensure the integrity of the evidence. Any lapse in this process could render the evidence inadmissible, undermining the prosecution’s case.

The legal arguments themselves form a complex tapestry of legal precedents and interpretations. Legal battles are often won or lost not just on the facts but also on the persuasive power of legal arguments. A sophisticated understanding of legal nuances is crucial to fully grasp the intricacies of the case.

The role of the judge and jury is critical; they are the arbiters of truth, tasked with sifting through the overwhelming evidence and arguments. Their decisions, however impartial they strive to be, are inevitably influenced by a multitude of factors, both conscious and subconscious. Understanding this human element is crucial to comprehending the potential for error.

In my own crystal ball, trust is never lost when perspective is earned. Leila may be stepping in the wrong direction in making the country a safer place. The court may lead her to be seen as the protagonist in this drama, but her actions, from my standpoint as a student, suggest that the people may eventually turn their backs on her. I call this phenomenon “follow the fake voices.”

In essence, the Leila De Lima case serves as a cautionary tale, a stark reminder of the fallibility of human judgment and the inherent limitations of the legal process. Is accountability the light that will guide us? Or, in this crucial world where biases

Mystvox

Inkonic

Lente De Kalibre

Disastrous Reward

This year, we have faced various typhoons consecutively, including Typhoon Kristine, which caused severe damage to our country.

Despite the 255 billion pesos allocated for flood control, some cities remain submerged in water. Where did the money go?

Senate President Francis “Chiz” Escudero questioned the whereabouts of the multi-billion allocation for flood control projects under the Department of Public Works and Highways (DPWH). The budget is sky-high, yet Bicol suffered extensive damage from Typhoon Kristine, with thousands of houses destroyed.

Elizaldy Co, the committee chair and “Ako Bicol” Party-list Representative, pointed

Vox Veritas

by ARIANE SABUERO

out that Bicol received one of the smallest allocations for infrastructure and flood control projects. This indicates that the region’s needs were overlooked. Indeed, infrastructure projects are crucial during calamities that repeatedly strike our country, tripling the cost of damage due to consecutive tropical storms.

However, corruption, such as the misuse of flood control funds, undermines these efforts. Millions of pesos disappear into the wrong hands, bringing our country closer to ruin with every occurrence.

On a hopeful note, the proposed Bicol Rehabilitation and Recovery Fund (BRRF) is approximately 20 billion pesos for 2025.

Neglected Epidemic

Mimicking the average height of Filipinos, Philippine students scored low and ranked near the bottom in numerous proficiency assessments, highlighting concerns and issues within the education sector. This reflects the domino effect of the Philippine system, knocking down every aspect of students’ development.

In 2022, the World Bank reported that 9 out of 10 Filipinos aged 10 struggle to read—an alarming statistic for the Department of Education. Teaching

This initiative aims to support Bicol’s recovery from the severe tropical storms.

Still, is this enough to compensate for the lives lost in the typhoon? Those responsible for managing the funds must act responsibly, using the resources for the greater good. Unfortunately, their selfishness blinds them, and they pocket the money for personal gain.

If this trend continues, what will our country look like in the future? We must remain vigilant about the national budget to prevent similar events from happening again in Bicol and other affected areas.

by AIKO RAPISTA

alone is no longer enough. While students’ capabilities were addressed, teachers were also examined. The results led UP College of Education faculty member Portia Padilla to state, “We cannot give what we do not have.” It appears that students aren’t the only ones struggling with literacy, shedding light on why learners’ literacy skills are declining. To combat the issue of teachers’ poor reading skills, interventions were implemented, but these showed only approximately 20% improvement overall. It seems even

are becoming normalized, will true justice remain elusive? Only through a rigorous and impartial examination of all available evidence, coupled with a deep understanding of the legal framework, can we hope to approach a just and equitable resolution. In these kinds of situations, I am saddened to realize that this is an everyday dilemma—people get caught due to misleading actions and fall into a quagmire. Even if things seem misleading, we cannot judge hastily. We don’t know the full context or the key reason why they did what they did. We should listen, not judge, as these are daily events that affect the country.

The case remains a whisper, a testament to the inherent difficulties in achieving absolute certainty in legal matters. The final verdict, whatever it may be, will undoubtedly be a subject of intense scrutiny and debate, highlighting the enduring complexities of the pursuit of justice.

teachers are struggling with the subjects they teach. On the contrary, a remedy to improve assessment results was introduced: Catch-up Fridays. However, this created a paradox as, instead of active reading practices, teachers simply left students with reading materials. It wouldn’t be surprising if a student ended up using the papers for unintended purposes due to the lack of instructions.

Additionally, declines in literacy are observed across various grade levels, causing confusion and mis-

Aid Beyond Reach

Battling drugs remains a challenge for the new administration yet successful declines of cases were achieved by our nation.

If President Ferdinand Marcos Jr.’s approach is a puzzle, the missing pieces is to reach remote cities to fully protect his people.

Declines on illegal drug cases were evident on our government’s record having 67.24% of barangays being drug-cleared and only 0.86% being affected. In remote barangays, the rise of foil demand says otherwise.

On the contrary, former President Rodrigo Roa Duterte seems to have been caught up with his age, unabke to clearly see and analyze statistics, the former President retaliates in regards to this new approac. It would be great if innocent souls victimized bu is former campaign coud shut his mouth.

Different from the former President’s approach, 36 803 anti

Killer We Can Control

by: JANELLE VISANDE

Illegal drugs and crimes were the primary reasons behind the deaths of an astonishing 12,000–30,000 individuals, according to the Human Rights Watch (HRW).

This occurred during the Duterte administration, led by former President Rodrigo R. Duterte. His most infamous policy, the “War on Drugs,” targeted alleged drug dealers and users, many of whom were hunted and killed without due process.

Killing is undeniably wrong. The sixth commandment of the Ten Commandments clearly states, “Thou shall not kill.” We should have given these individuals the chance to explain themselves. A simple conversation could have been a starting point. Force should only be used if the accused refuse to cooperate or become violent.

The Dangerous Drugs Board (DDB) reported in its 2023 analysis that 26.96% of drug users had only attained high school education, 19.49% were college students, and 17.53% were high school graduates.

Additionally, the HRW stated that most of the civilians killed in the anti-drug operations came from poor families. According to the DDB, the average monthly income of these families is only around ₱13,000.

Drug abuse might have contributed to their financial struggles, as drugs are notoriously expensive. These families were already facing financial difficulties, yet the abusers needed money to sustain their vices.

Research shows that drugs can alter a person’s state of mind, leading to feelings of being “high” or drunk depending on the dosage. Over time, this abuse causes devastating effects such as paranoia, anxiety, and impaired thinking.

What does that make us? Cowards? Using drugs as an escape from life’s problems is a misguided and dangerous choice.

If we allow ourselves to become consumed by drug abuse, we are the ones destroying not only our lives but also the future we dream of.

Let us be wise, as we are capable of making the right decisions. Avoid drugs at all costs because, ultimately, the drug itself is the true murderer of our dreams.

communication. It seems lessons on grammar and reading merely flow in one ear and out the other without leaving any impact. With this, it’s no surprise that the Philippines ranked near the bottom in the Programme for International Student Assessment (PISA). Illiteracy has become a virus we consciously neglect.

If remedies have already been implemented for both learners and teachers, why does education in the Philippines continue to decline? The problem isn’t just the students and educators—we must

by AIKO RAPISTA

drug operations were conducted by the new administration. Amidst this, citizens from remote areas far from the capital of the Philippines still fear their lives as they didn’t experience the same change.

Furthermore, President Marcos said that “We must observe a holistic

approach”, providing suspects with chances and to undergo due process, something that Rodrigo Duterte cannot relat to. Moreover, the administration considers the new approach as the most successful one conducted. Aside form ignoring the barks of Duterte, sadly the the concerns of individuals seeking aid was also treated with the Government covering its ears.

face the fact that the system itself is a significant factor.

This is why Elvin Ivan Uy, the director of the Philippine Social Congress, emphasized that the Department of Education needs reform and gradual improvement. The epidemic of illiteracy continues, and the essential “vaccine” we need is to reform the education sector rather than relying on interventions that merely mask the deeper problems.

In addition, a country’s problem cannot be fully addressed if residues of drugs are stil scattered. While barangays from large cities celebrate the change, remore citizens cry and wait on when will they ever reach the aid.

Inkonic

Crimson Crane

Will the pain ever fully

fade?

by MEGHAN MARIE THERESE KIUNISALA

In the quiet corners of the heart, where grief and love intertwine, there lies a story of unwavering devotion—a story between a grandmother and a granddaughter, whose souls were bound by a love that spanned for almost two decades. But, as with all stories of love, this one too came with a bittersweet ending.

This is a personal story of mine.

I never thought I would be the one telling it, but here I am, attempting to put into words the depth of love Nanay has given me and how much she meant to me.

For almost two decades of my life, Nanay, my grandmother, was my world. While other children had their mothers by their side, I was fortunate enough to have her as my constant.

When my biological mother had to work abroad to provide for our family, it was Nanay who took care of me. She fed me, comforted me, laughed, and cried with me. Her love was like a warm blanket wrapped around you on a cold night—making you feel safe and seen, like nothing in the world could take that comfort away.

I still remember those moments when I would call out for her, “Nanay, asa nimo gi butang ni?” or “Nay, unsa ato panihapon?” In those simple questions, she never once made me feel like a burden. Sometimes, I would even call her “Mama,” something I’d heard other children say to their mothers, but it felt just as natural to call her that. Maybe it was because, in so many ways, she was my mother. She was my rock.

When Nanay passed away, my world shattered. She was the one who raised me and the one who had shaped me. My grief was overwhelming.

How could I possibly live without her?

How could the days go on when the person who had been there for every single moment of my life was no longer physically present?

I would never again hear her soft voice telling me, “Goodnight, lalang. Binuotan baya ha,” those last words still echo in my mind.

It’s in these moments of silence, when the grief feels unbearable,

that I turn to the lessons Nanay taught me. They were more than just acts of love; they were acts of faith. Nanay showed me what it meant to love God with all your heart and to trust that He would carry you through the toughest of times.

And now, I hold on to that faith, though the loss still feels too heavy to bear. In my moments of sadness, I am reminded of her

ble.”

I know that one day, we will meet again, not in this sorrowful and broken world I live in now, but in the heavenly home where there is no pain. But that day feels so far away. So for now, the weight

realizing that sharing this story— my story—is how I begin to heal. I honor Nanay’s love and the life she gave me, and I share the grief for the one whom my love for will never fade. Will the ache ever fade? Maybe not. But her love will remain, and that will always be enough to carry me

by JASMIN MAE GUCON

what we need to survive.”

Cacophony of Greed

As the days went by, I saw how their living seems normal for them. They’re fine seeing bones lying around every day, as if no one even cared for them – for years.

One of my favorite lines in the song Tears in Heaven is, “Will you know my name, if I saw you in heaven?” This line really captivates my soul, reminding me of those who had already crossed the bridge of mortality and were carried to their new home – the afterlife. How romantic it would be, to live with your loved ones for eternity. How magnificent it would be if not even death has the power to separate them from me. I walked into darkest valley of deceased. There I saw how children stared at me with questioning eyes. They seem curious. Not only kids were looking at me but numerous adults too! They are the cemetery dwellers – the living in the dead.

Night goes by, the moon the moon will illuminate the sky once again. How ironic that at night, cemetery dwellers have continue working while kids play tirelessly waiting for their guardian’s return form a long day work.

As I maneuvered the place, I spotted bones piled up like mountains. What a chaotic sight. Flies swarmed everywhere with rotten garbage in any corner you see. I asked one of the kids, why do they live there? Do they have anywhere else to go? The kid replied, “Our lives were molded here. Living here was etched within us and we have no other place to go. This place provides us with

I took a pause and stared at my own grave. Yes. I, too, is a cemetery dweller. Not that I breathe life just like the people I daily watch and observe. I am soul – waiting to be welcomed in the golden gates of happiness and eternity. This was the day that my heart stopped beating. Even though it has already ended its rhythm five years ago, it appears to me that it really had stop its thumping. All this time,

its thumping has been fueled by unanswered question and wonders. Regardless of why, my agony has finally come to an end. Hush…hush…hush… is the sound of the trees that swing uncontrollably with the cold breeze. The sky seems gloomy, as the raindrops rapidly fall down. What a sad evening. Passing by

art by ESHA SWEET SEBOLINO

literary fiction

My hands are shaking, sweat keeps falling, and my hair strands look like wrecked, dirty worms on the bathroom floor. The water in the pail is already full, reminding me that I’ve been locked in here for hours—and I lost the game... again.

As I walk through my room, As wet footprints mark the floor, a reminder of the water trailing from the bathroom. The rhythmic sound of droplets echoes the rapid beating of my heart.

The city lights outside my The window seem like a swarm of fireflies in a dark forest, happily flying amidst the shadows. They dance in sync with the loud, chaotic sounds filling my room.

A Glimpse of Disaster

by JASMIN MAE GUCON

But I reached for the light, and slowly, I became someone I barely recognize now—someone better, someone stronger.

I encourage myself to flip another page and write a new chapter, refusing to let my story end without a worthy conclusion. I set my boat adrift on the waves of the sea, gathering the fish of success through my own resilience and strength.

I used to believe that thinking negatively was normal—just human nature. But that mindset was the filthiest mistake I made. If you want to achieve success, you must first endure disappointment and failure.

I catch a glimpse of brightly I colored capsules slipping from my hands, falling in slow motion. My vision blurs as I collapse onto the mattress, its warmth seemingly comforting me for the last time.

A loud bang jolts me from A the haze. Through the dimness, I see my parents rushing into the room like there’s no tomorrow. Their touch, tender and desperate, is the last thing I feel before darkness engulfs me.

Haaa! Haaa! Haaa! I gasp for Haaa! air, trying to steady my breathing. I glance at the clock on the wall: it’s past 2 a.m. I’ve woken from my wildest dream, my past trauma, my worst nightmare. It’s been a year since that terrifying memory scarred my life.

“

I was one of the thousands stranded in the war-wrecking world of relentless thoughts. I nearly lost myself in the chaos of my crowded mind.

I’ve weathered hurricanes, I’ve tornadoes, and even the specter of death. Yet here I am, standing stronger and bolder. Back then, my mental health was like a malfunctioning system, threatening to consume me entirely.

I was one of the thousands I stranded in the war-wrecking world of relentless thoughts. I nearly lost myself in the chaos of my crowded mind.

Due to the sovereignty of greedy leaders, this endless suffering will stay and the marginalized will further regress just as how dead slowly decay.

I once read a quote from The Fall by Albert Camus: “The true horror of existence is not the fear of death, but the fear of life.” Each word pierced my heart, shattering it slowly. It reminded me of how terrifying it is to live—to wake up each day and face the same wicked morning.

Losing the will to live is worse than death itself. You exist, yet you’re merely surviving in the repetitive cycle of life. But even in those darkest hours, I found a glimmer of hope, a reason to keep going. Life may feel like an endless cycle, but within that circle lies the power to rise each day and take small steps forward.

Though I once felt like I was barely surviving, I now know that each breath, each beat of my heart, is proof that I’m still here—capable of change. Today, I choose to live fully and face my future with courage. Every moment I’ve fought through the darkness is a testament to my strength.

To anyone who feels this same weight: know that you are not alone. There is always another page to turn, another book to write, and another sunrise to witness. Our journeys may not be as easy as those in fairy tales, but they are worth fighting for.

recalled things I observed here for five years. I realized that the reason why people live here, is not because they want to be with their dead loved ones, but because of life’s injustice. Poverty was the sole reason why they settled to live with the dead. For almost five years of my time, I saw it. I finally saw the light that would bring me eternal peace – answer and care. Familiar shadows towered over my grave, carefully digging my sleeping mor tal body. From the beginning up to the day I will bid farewell as my remains are collected by my family, I will never forget how disdainful the lives I have witnessed here. on their table, soft cushions on their bed, and education to take are lucky. These are simple things for those who are born with it but these are treasure for those who was deprived of it.

The cemetery dwellers stay not by choice but by needs. Poverty is a whirlwind that can demolish you without restrictions. Due to the sovereignty of greedy leaders, this endless suffering will stay and the marginalized will

graphics by TORNADO STUDIOS

“There will always be a rainbow after the storm.”— A phrase often thrown here and there right after an unfortunate event, a glimpse of hope for many; a light at the end of a dark road. Likewise, the members of the LGBTQIA+ could be described as a living embodiment of this phrase. After traversing storms riddled with crushing societal pressures and identity crises, each of them found their own true “rainbow” in the deepest parts of their identity and psyche. Now, they’re proudly showing their rainbows off, becoming the new rainbows that brighten up the world after each storm.

With Pope Francis backing the Vatican’s plans to include the LGBTQIA+ community in next year’s celebration of Jubilee, a holy year for Christians worldwide that happens only once every 50 years, it seems that the ever-growing rainbow of the queer community has enveloped the entire globe through its newfound association with the Vatican church.

The path that leads to a rainbow’s creation is not an easy one. With soul-crush-

ing societal pressure that feels like carrying a million elephants, the judgmental gazes of closest friends and family piercing through the very soul and identity, and whirlwinds of inner turmoil threatening to devour them from within, one might wonder how such individuals could pass through these storms and emerge as bright, colorful rainbows.

These rainbows that illuminate our otherwise dull and miserable reality can be attributed to the seven colors of the rainbow: red, orange, yellow, green, blue, indigo, and violet. Each color of the rainbow aptly symbolizes and describes a thing or two about the LGBTQIA+ community.

Firstly, the fiery crimson red symbolizes the dark red hue of the blood shed during the spiky and treacherous path toward grasping one’s true identity—their true “rainbow.” It also symbolizes the hearty love that is central to the queer movement.

Similarly, the exuberant orange manifests the blazing hellfire that forged these individuals into who they are today. It also represents the sunny radiance that seems to always surround them.

Golden yellow depicts the utmost pride and joy these individuals constantly exude. Like lions, they are fierce in fighting for their ideals and their love. Befittingly, a pack of lions is also called a—pride.

Almost opposite of that is the verdant evergreen, symbolizing the unfiltered natural love they are fighting for. Loving one another is as natural as the lush green forests of our Earth.

The melancholic azure blue represents the misery and inner turmoil endured on the path to becoming a rainbow. It also represents the ‘droplets of rain,’ or the pain that the storm preceding a rainbow lashes out on them.

On the other side of the same coin, the vibrant and regal indigo represents the other side of the melancholic blue. It symbolizes the soothing and calming aura they exude for the people they care for. Through their own flames and storms, they have gained impecca ble emotional capacity and intelligence that benefit those around them.

live quite royally, in the sense that gender dysphoria and inner turmoil have been obliterated after grasp ing their true selves. Let us take the time to appreciate the LGBTQIA+ commu nity, what they have gone through, and what they have contributed to our society. These colors of the rainbow cement their place in soci

Finally, the royal mauve violet symbolizes the rich and deep characteristics they possess. It also symbolizes the fact that they now

“

A Rainbow After the Storm

by JELAND CLAVITE

Flickering Flame

by ANNA PATRICIA

Bright as a summer day at noon—that’s how I perceived the Christmas season before I was engulfed by the cold raindrops of cruel winter days. As a child, every time the calendar flipped to September, I would run to my mother and squeal with pure joy and excitement. Finally, the Christmas season was here, and that meant Santa Claus was coming! However, as I grew older, I began to question whether there was truly a spark in this season or if I had simply been too young and innocent to realize that everything was just a product of my imagination. As I walk down the colorful and vibrant streets, I cannot help but doubt the magic that the Christmas season brings. Today, as part of our school’s student organization, my co-officers and I were invited to join an annual Christmas parade in our city to welcome the merriest holiday of the year. Booming music and twinkling lights filled the entire area, and yet, despite this festive atmosphere, an unfamiliar whisper managed to seep into my ears, repeatedly citing Julius Caesar’s famous quote: “I came, I saw, and I conquered.”

hardships and with all the storms I survived alone, I waited for a gift in re turn. However, upon receiving nothing, I came to the painful realization that there was no Santa Claus at all. I saw. I saw how life can unravel mercilessly, leaving us to ponder who will survive and who will not. Nevertheless, as Aristotle stated, “It is during our darkest moments that we must focus to see the light.” No one can recognize light without darkness, just as we cannot see anything in the dark without light. Despite losing the excitement of welcoming the Christmas season once more, I can still feel the child within me—lost, yet waiting to be found again. I conquered. I conquered my fear of disappointment regarding whether Santa will come this year. It is time for me to learn how to fill our own socks and light our own candles. Christmas is no longer just about Santa and presents; it is about the love we give to ourselves and to others. The true beauty of this holiday lies in how we celebrate it with love and hope.

I came. I came with nothing but a yearning to feel the sparks within me once more. My life has been engulfed in total darkness. The monstrous storms it brought had extinguished the flickering light in my heart that I once held so dear. Is this really the reason I lost my faith in Santa? The Christmas hero and icon who inspires every child not to be naughty in return of a gift. Perhaps it truly was. After enduring countless

Indeed, we may not have the same level of excitement for Christmas like before, but it will never be the reason not to celebrate it with joy anymore. The child within us simply grew up. We are just like a lighted candle. As time passes by, our flame blazes with aspirations; vis-à-vis, we melt ourselves away too. In the hope of enlivening our nearly dead flame, we must abide with James Keller’s infamous statement: we cannot lose anything by lighting another. A light for a light. A child for a child.

Let us take the time to appreciate the LGBTQIA+ community, what they have gone through, and what they have contributed to our society.

art by DANINA DANIELLE BAGUIO

art by DANINA DANIELLE BAGUIO

Defying

Gravity: A

Soaring Story

In the late afternoon haze, the rhythmic sounds of sneakers and voices—a blend of sharp commands, struggles, and laughter—echo across the court and field. Occasionally, a gasp pierces the air as a flyer is launched upwards, perfectly balanced at the peak of their ascent. For a fleeting moment, they are weightless, fearless, and free. Then, like a raven returning to its flock, they land safely in the arms of their teammates.

This is the world of the first cheerleading squad of Gingoog City Comprehensive National High School: the Blue Ravens.

The Blue Ravens were founded by The Blue Ravens were their coach, Christian Guillemore O. Susi, in November 2023. The team’s creation was initially unplanned, intended only to complete the school’s list of interest clubs. Coach Susi admitted, “I wasn’t expecting anyone to join.” To his surprise, numerous students signed up. Skeptical of their commitment, he made the warm-ups grueling to discourage the less dedicated. Yet, instead of quitting, the students eagerly persevered. “They kept asking when the results would come out. So, after a few weeks, the team was formed,” he shared.

The team’s name reflects the school’s identity: its color, blue, and its motto, “Soar High, City High.” They chose “Blue Ravens”—a bird that soars just as high. Their debut performance at the Mr. and Ms. GCCNHS pageant was met with thunderous applause. “We didn’t expect such appreciation from the audience,” Coach Susi recalled.

Beneath the soaring stunts lies a world of rigorous hard work and sacrifice. Practices stretch late into the evening, often taking place in less-than-ideal conditions. Without a dedicated venue, the team

by TRIXIE JANE BUCIO

trains wherever they can find space—on the school field, in crowded courts, or even on concrete floors. “Instead of going home, we’re here training,” Coach Susi explained.

Flyers like Danica Naduma and Grecel Cabualan, both Grade 11 STEM students, endure punishing flexibility drills, while bases strengthen their cores with hundreds of push-ups. Tears are often shed during warm-ups, yet laughter always finds a way into their sessions. “Every training session is exhausting, but the team chooses to enjoy it,” Grecel proudly stated.

The core of the Blue Ravens’ Ravens success lies in trust—the unspoken bond that holds their stunts and team together. “If a flyer doubts the bases’ ability to catch them, their posture changes mid-air, which makes the stunt unstable,” Danica explained. “That’s when injuries happen. Trust is critical.” Grecel echoed, “Whatever happens, you have to trust your team.”

REACHING TO NEW HEIGHTS. The Blue Ravens showcase their unwavering strength as they lift one of their own to new heights. (Photo by CHRISTIAN GUILLEMORE SUSI)

together.

The bases provide a solid foundafounda tion for the flyers’ safety and the intricate stunts that captivate audiences. As Grade 12 Pegasus and team captain James Jamisola put it, “In other sports, you throw balls. In cheerleading, you throw people.” Bases undergo rigorous training to build the strength and endurance needed to lift, catch, and support their flyers.

The Blue Ravens are more than a team; they are a family bound by their shared love of cheerleading and the struggles they endure together. Romantic relationships within the team are prohibited to maintain trust and prevent distractions. They’ve forged bonds that transcend school life through team-building exercises and countless hours spent

Despite limited resources, the Blue Ravens have exceeded expectations. They recently placed third in the Linggo ng Kabataan 2024 Provincial Celebration—a remarkable achievement for their first cheer dance competition. Their ultimate goal is to compete in the National Cheerdance Competition. “We don’t want to limit ourselves to Gingoog,” Coach Susi said. “We want to showcase our talents to a bigger audience.” His advice to aspiring cheerleaders is simple yet profound: “Commitment is key. If you’re committed, you can be a cheerleader.”

As the sun dips below the horizon, the Blue Ravens take flight once more. Their journey reminds us all that with trust, perseverance, and teamwork, there’s no limit to how high we can soar. In a world where gravity pulls us down, the Blue Ravens inspire us to leap, trust, and defy the odds.

Blue Ravens: Birds from the Azure sky

by JELAND CLAVITE

As sweat beads formed from the fiery passion within her hit the stage floor, brilliant glints of azure blue struck every onlooker’s enraptured eyes. Grecel Mae Cabualan delivered a searing-hot performance alongside the pride of Gingoog City Comprehensive National High School (GCCNHS): the Blue Ravens cheerleading team.

As part of the esteemed Blue Ravens, the very first cheerleading team in the history of GCCNHS, she carries the immense honor and pride of every student, staff member, and alumnus whenever she performs. Truly, she represents the apex of what our school can showcase to the world.

Believe it or not, this talented young woman, donning such a grand and striking badge, leads a life not so different from ours—a student striving to achieve her dreams.

Her life-changing decision to join the Blue Ravens was not made on a whim. “I love cheering and how cheerleaders cheer, ug gusto pud nako mapakita ang akong skills sa cheering,” she shared. Witnessing others cheer and trying it out herself sparked a passion that had already been burning inside her. The Blue Ravens became the

perfect catalyst to transform that flame into a blazing inferno.

Within the Blue Ravens, Grecel Mae found not just a team but a family that provided both solace and a platform for her immense talent. “We bond as a team or family to strengthen our performance and bring pride to the group,” she said, a testament to the unbreakable bond she shares with her teammates.

Cheerleading, however, is not Grecel Mae’s only strength.

Her growth as a cheerleader has extended into other aspects of her life, particularly in academics, where she is recognized as one of the honor students in the Grade 11 STEM section, Excellence.

“It helped me to be more confident, disciplined, ug nadevelop pud akong mga skills sa teamwork,” she said. Joining the Blue Ravens was undoubtedly one of the best decisions she has made, as only such an extraordinary team could nurture such a brilliant star.

Balancing cheerleading, exceptional academics, and her personal life must have been challenging. Yet, with the help of her team and her own diligence, she overcame challenges that many would find insurmountable. “Dako akong

nalearn aning cheerleading dili lang sa time management, apil ang pag-overcome sa mga challenges,” she reflected.

Her social life is anoth er area where she shines. Grecel Mae’s friendly aura and dedication have earned her admiration from her peers. “Gina-admire nako ang dedication ni Grecel Mae in managing both her academic responsibilities and cheerleading.

Buotan pod siya sa ako ug sa tan an,” shared one of her classmates. When asked to describe her Blue Ravens family in one word, Grecel Mae answered confidently: “DYNAMIC.” She elaborated, “Kay ang spirit gyud sa Blue Ravens kusgan, energetic, ug maayo kami sa nga stunts ug magperform.” This word perfectly captures the essence of a team that simple adjectives can hardly define.

As one of the feathers adorning the soaring Blue Ra vens cheerleading team, Grecel Mae stands as a shining example of what GCCNHS students can achieve. Together with her team, she is carving a legacy that will in spire future generations. With the Blue Ravens leading the charge— Soar High, City High!

“Sitting is the new smoking.”

When Dr. James Levine of the Mayo Clinic coined this phrase, it sparked widespread awareness of the dangers of a sedentary lifestyle. Yet, for many, it remains just a catchy slogan. The truth behind it, however, is as alarming as it sounds.

Sitting for hours every day— whether in classrooms, offices, or at home—has been linked to serious health risks, including diabetes, heart disease, and even early death. It’s a global issue affecting everyone, from students at Gingoog City Comprehensive National High School (GCCNHS) to office workers, gamers, and even fitness enthusiasts who mistakenly believe that a morning workout can offset hours of inactivity.

Recent research underscores just how hazardous sitting can be. A study published in Diabetologia found that prolonged sitting increases the risk of diabetes by 91%, heart disease by 14%, and cancer by 13%. Meanwhile, the American Journal of Preventive Medicine revealed that sitting for more than

mature death by up to 19%. Alarmingly, physical activity alone cannot fully reverse the damage caused by excessive sitting, according to The Journal of Behavioral Nutrition and Physical Activity. These findings highlight that sitting has quietly become one of the most underestimated health threats of our time.

The health impacts of sitting are both immediate and long-term. The Mayo Clinic explains that prolonged sitting slows metabolism, promotes fat storage, and disrupts blood sugar regulation. According to Diabetes.com, sitting contributes to insulin resistance, a precursor to type 2 diabetes. The risks extend beyond adults; children, teens, and young adults are also vulnerable. Whether it’s students sitting through an entire school day, professionals tied to desks, or binge-watchers glued to screens, the consequences are universal.

The damage isn’t just physical—it’s mental too. Sitting for extended leaving both

body and brain sluggish. Studies show that prolonged sitting impairs focus, lowers energy levels, and worsens mood.

The International Journal of Environmental Research and Public Health found that breaking up long sitting periods with short bursts of activity significantly improves cognitive performance and mental well-being. Whether you’re a student struggling to stay alert during a lecture or an adult battling afternoon fatigue, movement is key to sharper focus and better energy.

The solution doesn’t require drastic changes—small, consistent adjustments can make a big difference. Dr. Levine recommends standing or moving every 30 minutes. This can include taking short walks, stretching at your desk, or doing light exercises during breaks.

Research in The Lancet shows that even five minutes of light activity each hour can improve blood sugar levels and boost mood. These small actions

by NICHOLAS GONZALES

can prevent serious health problems down the road. As a society, we must also rethink our approach to sedentary routines. Schools could implement active learning strategies or standing desks. Workplaces could encourage walking meetings or active breaks. Families can prioritize movement during leisure time. Parents play a vital role in instilling habits of physical activity in children, while employers and educators can foster environments that promote mobility. These changes benefit not just physical health but also mental clarity, productivity, and overall well-being. Sitting has become a silent epidemic, deeply ingrained in how we work, learn, and relax. But just because it’s common doesn’t mean it’s harmless. The warning is clear: sitting, like smoking, comes with serious consequences that can no longer be ignored. Whether you’re a student, a professional, or anyone spending hours sitting each day, it’s time to stand up—literally. Because in the end, the truth remains: sitting is the new smoking, and it’s time for all of us to quit before it’s too late.

Beyond the Rainbow: Fighting the Stigma

The Pride flag billowed vividly against a summer sky, a symbol of resilience and joy within the LGBTQ+ community. Yet, amid the celebrations, apprehensions about sexual health persisted—underscoring the critical importance of sexual well-being within this dynamic and diverse community. While the focus was on love and inclusivity, the reality remained that LGBTQ+ individuals, like all members of society, are vulnerable to sexually transmitted diseases (STDs).

STDs are behavior-associated diseases arising from unsafe sexual practices. Behavioral, biological, and social factors contribute to an individual’s vulnerability and transmission risk. According to Judith N. Wasserheit, Professor of Global Health, Medicine, and Epidemiology at the University of Washington, factors such as microbiological, hormonal, and immunologic microenvironments affect susceptibility and transmission potential for STDs. These microenvironments are influenced by an individual’s sexual practices, substance use, and other health behaviors, which are further shaped by socioeconomic, epidemiological, and macro environmental factors.

Addressing the spread of STDs at the population level is challenging without tackling the underlying social issues that exacerbate their prevalence. Societal problems such as poverty, lack of education, and social inequity indirectly increase STD rates in specific populations. Furthermore, a lack of openness and mixed

by CHLOE YSABELLE B. GO

messages about sexuality hinder prevention efforts, perpetuating the hidden nature of STDs. Anti-LGBTQ+ bias further exacerbates the HIV epidemic in this population. Fear of discrimination and social stigma often prevents individuals from seeking testing, treatment, and necessary healthcare services.

According to the Human Rights Campaign (HRC, 2022), a survey conducted by the Kaiser Family Foundation in 2014 revealed that 15% of gay and bisexual men in the United States reported receiving poor care from healthcare providers due to their sexual orientation. Additionally, at least 30% reported feeling uncomfortable discussing their sexual practices with medical professionals. For young gay and bisexual individuals exploring their sexuality, homophobia and other forms of anti-LGBTQ+ prejudice often contribute to a lack of knowledge about their HIV status. Stigma surrounding HIV within the LGBTQ+ community also leads to extreme social isolation. The fear of rejection and ostracism may cause individuals to delay disclosing their HIV status, increasing the likelihood of transmission. Moreover, this stigma exacerbates mental health challenges such as anxiety, depression, and suicidal tendencies.

In December 2024, Gingoog City Comprehensive National High School (GCCNHS) held a symposium to commemorate World AIDS Day. The event, aimed at teenagers aged 16 and older, sought to raise awareness about HIV and AIDS. It covered key aspects of the di-

sease, including modes of transmission and symptoms. The program’s goal was to inspire hope among those affected by HIV/AIDS. Central to the symposium was fostering acceptance of patients as human beings deserving of dignity and respect. Participants were encouraged not to look down on or discriminate against those living with HIV. This initiative at GCCNHS was a commendable effort to address a pressing public health issue. By educating youth about HIV and AIDS, promoting acceptance, and empowering young advocates for sexual health, the symposium positively impacted the lives of many in Gingoog City.

This moment represents a crucial juncture for sexual health and LGBTQ+ rights, highlighting a significant public health concern. The pursuit of equal access to healthcare and sexual health services is integral to the broader movement for dignity and inclusivity. Just as the Pride flag symbolizes resilience and joy, acceptance, reduced stigma, and improved access to healthcare are vital responses to HIV and other STDs in the LGBTQ+ community. Initiatives like the GCCNHS symposium demonstrate how education and advocacy can create a more inclusive and informed society.

Together, we can go beyond the symbolic meaning of the rainbow, striving for an equitable and healthier future for all.

STRESSSING, CRAMMING, PROCRASTINATING:

Sitting is the New Smoking, Recent Research Finds An ‘ing’ Students Love

not just compromising your focus or grades; you’re risking long-term health,” explains Dr. Lara Chen.

sleep deprivation may seem short-term, research uncovers a far more serious threat: a potential link between disrupted sleep patterns, chronic stress, and an increased risk of diseases like cancer.

At the heart of this connection is KLF9 (Krüppel-like factor 9), a transcription factor critical in regulating genes involved in cell growth, repair, and stress response. New studies suggest that chronodisruption—disturbance in our natural sleepwake cycle— combined with stress-induced cortisol spikes,

cesses. Sleep is when our bodies perform vital maintenance—removing toxins, repairing damaged DNA, and suppressing abnormal cell growth. According to the World Health Organization (WHO), disrupting this rhythm—what scientists call “chronodisruption”—can lead to a host of health issues, including cancer.KLF9 plays a central role in regulating circadian processes. It helps prevent oxidative damage and inhibits tumor growth during normal sleep cycles. However, research conducted by the Human Protein Atlas and studies supported

by the Philippine Department of Science and Technology (DOST) highlights how disrupted sleep reduces KLF9 expression, impairing its ability to maintain cellular health. This leaves cells vulnerable to DNA damage, a precursor to cancer. Compounding this issue is stress. Academic stress is unavoidable for students juggling deadlines, exams, and extracurriculars. Stress activates the release of cortisol, a hormone essential for short-term survival but detrimental when consistently elevated. Chronic stress, according to Dr. Lara Chen, a circadian biology expert, “puts your body into a prolonged fight-or-flight mode, leading to hormonal imbalances that damage cellular systems.”

Prolonged exposure to cortisol can interfere with KLF9, as observed in breast cancer studies conducted at Jiangsu University. Researchers found that low KLF9 levels were linked to increased tumor growth, poor differentiation, and inflammation— key factors in cancer progression. Interestingly, student habits like procrastination and presenteeism—showing up for tasks despite poor mental or physical health—may worsen the problem. Procrastination often leads to late-night work sessions, while presenteeism fuels chronic stress. Together, they create a vicious cycle of sleep deprivation and elevated cortisol levels.

Delayed stress relief and lack of quality rest can weaken immune function and increase oxidative stress. “Your body’s internal clock needs consistency to function properly. By constantly disrupting it, you’re

Studies on breast cancer cells have revealed alarming patterns. In some cases, chronodisruption and stress-induced KLF9 suppression were directly linked to increased tumor growth. Women working night shifts, for instance, are at higher risk of breast cancer, further underlining the importance of maintaining a regular sleep schedule.

For students, the solution is both simple and challenging—develop healthier habits around sleep and stress management. Avoid procrastination by breaking tasks into manageable steps and setting earlier deadlines for yourself. Incorporate stress-relief practices like mindfulness or regular physical activity. Most importantly, aim for consistent sleep patterns

“Sleep isn’t just a luxury; it’s a biological necessity”

Dr. Chen emphasizes. “The earlier you recognize this, the better your health outcomes will be.”

While balancing academics and extracurriculars is no easy feat, ignoring the science behind sleep and stress could come at a steep cost. As the rites of cramming, procrastinating, and presenteeism strain the body, one thing is certain: grades mean little when the body is torn.

Senior high school students in GCCNHS perform a group activity in class, one of the many possible reason of stress for them. Photo by ARWIN BANAAG

by GARRETH YVES SABIT

Gingoog City: The City of Good Luck and Its Vision for a Greener Tomorrow

by JADE VILLARTA

Nestled along the shimmering coastlines of the Pearl of the Orient Sea, Gingoog City—aptly called the City of Good luck—has embarked on a transformative journey to protect its natural beauty for generations to come. At the heart of this vision lies the new Kibalisa Sanitary Landfill, a pioneering project that promises to redefine waste management and environmental sustainability in the region. With advanced engineering, forward-thinking policies, and a harmonious blend of innovation and nature, this landfill is more than just a dumping ground; it is a beacon of hope for a greener future.

Spanning 10 hectares, the Kibalisa Sanitary Landfill initially operates on a one-hectare portion, developed at a cost of nearly 100 million pesos. This investment highlights Gingoog’s unwavering commitment to environmental stewardship. The landfill boasts cutting-edge features, including meticulously engineered waste cells made from compacted clay and high-density polyethylene (HDPE) membranes. These materials act as impermeable barriers, preventing harmful chemicals from seeping into the soil and groundwater. Additionally, the facility includes a methane gas capture system, a groundbreaking measure that transforms harmful emissions into a potential source of renewable energy.

The landfill is also home to a Central Material Recovery Facility (MRF), where recyclable materials are sorted and processed, significantly reducing the waste volume that ends up in the landfill. Adjacent to this is a compost pit, where organic waste is converted into nutrient-rich compost. This compost is distributed to local farmers, supporting

sustainable agriculture and reinforcing the city’s commitment to turning waste into valuable resources. These facilities embody a holistic approach to waste management, where nothing is wasted, and every material finds a new purpose.

The butterfly sanctuary nestled within the landfill grounds adds a touch of nature’s poetry to this industrial marvel. Butterflies, often regarded as bioindicators of environmental health, thrive in this carefully managed ecosystem, proving that life can flourish even in the midst of human intervention. Their delicate presence serves as both a symbol of hope and a reminder that nature when nurtured, will always find a way to thrive.

At the helm of this ambitious endeavor is Miss Marlene Fuentes, the head of the City Environment and Natural Resources Office (CENRO). Her leadership has been instrumental in the landfill’s realization, driving policies that balance innovation and sustainability. Supporting this project is John Keno T. Ong, who has played a significant role in its planning and development. Speaking about the city’s environmental vision, Ong shared, “We are doing this so that we can enjoy nature today and let future generations enjoy these blessings too.” Under their stewardship, the city has embraced initiatives such as the No Segregation, No Collection policy, which requires residents to sort waste into compostable, recyclable, and residual categories. This reflects Gingoog’s belief that enviromental responsibility begins at home.

Despite its steep cost, the landfill’s benefits are profound. Beyond protecting the environment, it serves as an investment

in Gingoog’s future. The facility not only safeguards the city’s pristine environment but also lays the groundwork for energy innovations through methane gas recovery. By turning waste into opportunity, Gingoog City demonstrates that sustainability is not just a necessity but also a path to prosperity.

This landmark project affirms Gingoog’s place as a trailblazer in environmental sustainability. As the City of Good luck moves forward with this bold step, it redefines what good fortune truly means: not a stroke of chance, but the result of deliberate and thoughtful actions. Gingoog’s vision ensures that the treasures of the Pearl of the Orient Sea will continue to inspire and nurture generations to come.

MAB: Outsmarting Climate Change

Droughts are becoming more frequent and severe due to climate change, which is driving global temperatures higher and making rainfall patterns increasingly unpredictable. This poses a serious threat to agriculture, particularly rice production—a staple food for billions worldwide.

The Philippines, one of the largest rice importers globally, faces significant challenges in rice cultivation. Annually, the country is hit by around 20 tropical storms, with devastating effects on agriculture. In 2022 alone, the Philippine Department of Agriculture reported that floods caused agricultural damages amounting to 37.6 million pesos, with rice crops bearing the

brunt of the loss.

To address these challenges, scientists at the International Rice Research Institute (IRRI) have been developing climate-resilient rice varieties. These innovative strains are specifically designed to endure periods of water scarcity, ensuring a stable food supply even in adverse climatic conditions.

IRRI employs a cutting-edge breeding technique known as marker-assisted breeding (MAB) to achieve this breakthrough. MAB utilizes molecular markers to pinpoint specific genes associated with desirable traits such as drought tolerance, disease resistance, and higher yields. Scientists first identify DNA sequences

closely linked to these beneficial traits. By analyzing the DNA of young rice plants, breeders can detect which plants possess the desired markers. This early selection process occurs even before the traits become physically visible. Selected plants with these beneficial markers are crossbred to combine advantageous traits. The offspring are then screened again using DNA markers to ensure the desired combinations are present. This meticulous process allows breeders to efficiently develop rice varieties with enhanced resilience to climate challenges.

“What we hope is that this will lead to improved stability and reduced risk in rice cultivation, so

Unforeseen Threats: Memory-Loss-Causing Organisms

Beneath the waters, tiny shellfish thrive, many of which are considered delectable delicacies. Picture a savory dish of shellfish on your plate—mouth watering and irresistible. Butare all shellfish truly safe to eat?

Recent research by scientists from Ateneo de Manila University has uncovered a concerning discovery: the presence of memory-loss-causing microorganisms in shellfish farms across Luzon. Led by biologist Lorenzo Botavara, the study identified harmful variants of Pseudo-nitzschia pungens and Pseudo-nitzschia brasiliana in farms located in Bacoor and Pagbilao Bay. These microscopic organisms produce domoic acid (DA), a potent neurotoxin more commonly known as amnesic shellfish poison.

Low doses of DA can trigger symptoms like vomiting, nausea, and diarrhea. However, exposure to higher concentrations can lead to severe consequences, including irreversible memory loss and even death. The detection of P. brasiliana in Luzon is particularly alar-

ming, marking the first recorded instance of this species in the region.

To identify these harmful microorganisms, the researchers used phological species identification, technique that classifies orgisms based on their unique structures. This method is crucial for accurately identifying Pseudo-nitzschia species and preventing the proliferation of harmful algal blooms (HABs).

“Confirming species identities of a genus with half of its constituents known to produce DA is essential to HAB monitoring,” the researchersemphasized.

Beyond the immediate health risks, this study significantly contributes to our understanding ippine marine biodiversity. By employing advanced research methods, scientists not only uncovering hidden dangers panding knowledge of the intricate ecosystems

farmers can earn better and reduce production costs,” said Shalab Dixit, senior scientist and plant breeder at IRRI.

Through the application of MAB, IRRI has successfully developed diverse, improved rice varieties that are better equipped to withstand challenges like drought, salinity, and pests. This advancement plays a critical role in global food security, particularly in regions where rice serves as a primary food source.

As climate change continues to reshape the agricultural landscape, innovations like MAB are vital in safeguarding livelihoods and ensuring a reliable food supply for future generations.

within Philippine waters

Even in the most pristine or murky waters where shellfish thrive, threats may lurk

While shellfish tantalize the taste discovery of these ry-loss-causing organisms serves as reminder to tread carefully in the face hidden marine

In a world with numerous methods to assess environmental safety, accuracy is a crucial factor.

Achieving reliable results requires a high level of precision due to the complexity of these methods and their potential societal impact.

In Gingoog City, Philippines, proper landfill facilities have been established to ensure safe garbage disposal and mitigate environmental effects. This initiative, spearheaded by the government, involved significant financial investment to guarantee its success.

According to John Keno T. Ong, a mechanical engineer assigned to the Waste Management Office in Gingoog City, the use of bioindicators is one of the most accurate methods for determining if an environment is suitable for specific projects, such as landfills.

The bioindicator method employs living organisms—such as plants, animals, and microbes—to assess the health of natural ecosystems. These organisms act as environmental monitors, reacting to changes in their surroundings and providing valuable insights into the ecosystem’s condition.

In today’s rapidly advancing world, the development of innovative techniques for environmental testing is not only possible but also necessary. Testing the suitability of an environment for specific purposes demands significant effort, expertise, and creativity to achieve meaningful results.

By utilizing bioindicators, we can ensure a sustainable and safe environment—not just for the present but for future generations. Let us work together toward creating an environment that benefits all forms of life and preserves the natural world for years to come.

The one-hectare Kibalisa Landfill is GIngoog’s new addtition to its commitment to environment stewardship.

Photo by CENRO

John Keno Ong of CENRO, explains the citi’s waste management. Photo by GIETHEL MARIE CEZAR

Clams and other shelfish may contain harmful domoic acid that causes memory-loss, a stuudy from Ateneo de Manila Univerity shows.

Photo from UNIVERSITY OF CONNECTICUT

by GIETHEL MARIE D. CEZAR

by Ian Gabriel Baiño

by CHLOE YSABELLE B. GO

by RACHELLE RAGOT

The brain serves as the central hub of the human body, controlling every cell and function. It is well known for storing memories crucial to cognitive function. However, groundbreaking research reveals that cells from other parts of the body also play a role in memory formation and storage. This discovery sheds new light on memory science, offering hope for enhancing learning and addressing memory-related conditions.

“Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the body can learn and form memories, too,” said Nikolay V. Kukushkin, lead author of a study from New York University (NYU). With the rising prevalence of memory loss due to various factors, this revelation calls for a deeper exploration of non-brain cells’ role in memory processes. Among the key players identified are kidney and nerve tissue cells, a finding that could revolutionize treatments for memory-related disorders.

A study published in Nature Communications explored how non-brain human cells can

mi-

mic

memory-related functions. Scientists engineered cells from kidney and nerve tissues in a laboratory setting and examined their responses to patterns of neuro-transmitters associated with learning. These non-brain cells demonstrated the ability to detect patterns of information and restructure their connections to form memories.

The study’s results were remarkable. Using engineered non-brain cells with a glowing protein, researchers observed how these cells responded to chemical pulses that mimic neurotransmitter activity in the brain. When pulses were delivered in spaced intervals, they strongly activated a “memory gene,” maintaining its effect longer than continuous stimulation. This phenomenon aligns with the spaced repetition effect, a well-documented memory enhancement strategy.

“These findings show that the ability of spaced repetition isn’t new to brain cells but is a fundamental property of cells,” explained Kukushkin. The non-brain cells’ memory functions were comparable to those of brain cells,

Rabies Rampage:

showcasing their ability to detect patterns and adjust their connections accordingly.

Beyond advancing our understanding of memory, this research holds significant potential for healthcare. Memory-related conditions, such as Alzheimer’s disease, could benefit from therapies targeting non-brain cells. The discovery also emphasizes the interconnectedness of all cells in the body, highlighting the importance of holistic care for maintaining overall well-being.

The construction of memory-performing non-brain cells underscores the need for continued exploration of the human body. These findings pave the way for innovative solutions to memory challenges, demonstrating how every cell contributes to the intricate symphony of life. As Kukushkin aptly stated, “We will need to treat our body more like the brain.”

This revolutionary study reminds us of the remarkable capabilities within our own bodies, urging humanity to delve deeper into the mysteries of memory and cellular function for the betterment of all.

A 100% Fatal Disease That is 100% Preventable

by JADE VILLARTA

There’s nothing more relaxing than taking an evening stroll after a hearty dinner—the wind gently kissing your cheeks as you wander around the Gingoog City plaza. But then, out of nowhere, a rabid street dog bites your leg. Its mouth foams and its body twitches uncontrollably. You’ve likely encountered a rabies-carrying dog. Unfortunately, many people continue to fall victim to this deadly disease. According to the Rabies Bulletin, rabies remains a worsening issue, with an annual death toll of around 200 cases. Recent data from early 2023 shows 55 reported cases, marking an 8% increase from the previous year.

Dr. Ana Liza Hombrado-Duran, officer-in-charge and director at the Research Institute for Tropical Medicine (RITM), stated, “Rabies is a 100% preventable disease, yet it continues to take lives, often due to lack of access to vaccines or inadequate awareness.” She emphaprevention proactive community such as vaccination campaigns.

In the Philippines, dogs are responsible for nearly rabies cases in highlighting significant popuunvaccinated According to Health (WHO), rabies approximately 59,000

people globally each year, with Asia suffering the highest casualties.

The World Organization for Animal Health (WOAH) reports that 99% of human rabies cases result from bites by infected dogs, with 95% of rabies deaths occurring in remote areas where immediate treatment and education are scarce. Tragically, 4 out of 10 rabies deaths are in children.

Rabies is a zoonotic disease, an infectious illness transmitted from animals to humans, similar to the infamous Black Plague and Tuberculosis. What makes rabies particularly deadly is its attack on the central nervous system. The virus resides in the brain and saliva of infected animals and is transmitted via bites or direct contact with open wounds.

Early symptoms may be subtle, including fever, vomiting, and anorexia. However, within days, these symptoms can escalate to brain dysfunction, paralysis, breathing and swallowing difficulties, excessive salivation, and aggressive behavior.

Mass animal vaccination programs can significantly reduce rabies cases. Beyond its clinical impact, rabies is also an economic burden, according to the Department of Health (DOH).

Communities have long struggled against the tragic consequences of rabies. By arming ourselves with knowledge and awareness, we can end this preventable epidemic. Remember, rabies is a rampaging force, but with the right actions, we can stop it in its tracks. Rabies may be 100% fatal, but it’s also 100% preventable.

Damaged 'Ring' Rises with Bling: Stem Cell Therapy

Imagine being unable to see or even picture what the world looks like today. It seems rather lonely, doesn’t it? The limbal ring, when damaged, can lead to blindness and pain as it plays a vital role in replenishing the cornea’s outer layer. This condition, known as limbal stem cell deficiency (LSCD), is rare but severe.

Fear not, as researchers from Osaka University (OU), Japan, have successfully restored the vision of patients suffering from severe blindness using stem cell therapy. Ophthalmologist Kohji Nishida, who led the project at OU, and his team pioneered the world’s first stem cell-based treatment for corneal blindness.

“This is an exciting development,” said Kapil Bharti, a stemcell researcher at the National Eye Institute in the United States. The researchers from OU enrolled two men and two women in the project, all suffering from LSCD. After a year, one patient regained their vision, while three others experienced lasting improvements thanks to stem cell therapy.

After the epithelial tissues were transferred to the damaged corneas, the patients showed a reduction in scar tissue, along with some improvement in their vision. Tumors and immune rejection did not occur. Despite the promising outcomes, further trials are needed. The mechanism behind the vision improvement remains a mystery, but the researchers speculate that the transplanted cells may have triggered the patients’ cells to repair the damaged cornea.

A condition that can lead to total blindness can now be treated with the help of stem cell therapy, offering relief from the pain and restoring the privilege of sight. And now, the blind may once again have the opportunity to see the world as we do.

Surgical Surgeons: AI-Powered Robots Learn from

Imagine a future where surgeries are performed with unmatched precision and speed—not by human hands, but by intelligent machines. Thanks to groundbreaking research in artificial intelligence (AI), that future is rapidly approaching.

Scientists from Johns Hopkins University and Stanford University have achieved a remarkable milestone: they’ve trained a robot to perform intricate surgical tasks simply by showing it videos of the procedures. This breakthrough in imitation learning has the potential to revolutionize robotic surgery, making complex operations safer and more accessible.

Traditionally, programming surgical robots have been a painstaking process, requiring every step to be manually coded. This method is not only time-consuming but also prone to errors.

Now, researchers have adopted advanced machine learning tech

niques—similar to those powering AI chatbots like ChatGPT—but instead of generating text, the AI translates surgical videos into a series of precise movements for the robotic arm.

The results are astounding. The robot displayed remarkable dexterity, mastering tasks like manipulating needles, lifting tissue, and suturing with a skill level comparable to human surgeons. Even more impressively, it demonstrated a degree of autonomy, correcting its own errors during procedures.

This innovative approach offers significant advantages over conventional methods. By lear-

Videos

ning from a vast library of surgical videos, robots can be trained for a wide range of procedures in just a few days, drastically reducing the time and effort required for development.

“What is new here is we only have to collect imitation learning of different procedures, and we can train a robot to learn it in a couple of days,” says Axel Krieger, an assistant professor at Johns Hopkins University. “It allows us to accelerate to the goal of autonomy while reducing medical errors and achieving more accurate surgery.” While robotic assistance in surgery is not new, these advancements mark a significant leap toward a future where machines can independently perform entire surgical procedures with minimal human oversight.

Though complete robotic autonomy in surgery may still be years away, this research offers a compelling glimpse into the future of healthcare. By harnessing the power of AI, we can unlock new possibilities in medical technology, improve patient outcomes, and make advanced surgical procedures more accessible to people worldwide.

Neurons firing means they transmit electrical signals throughout the body carrying vital information.

Photo from FREEPIK

AI robots may soon do surgery assistance.

Photo from ISTOCK BY GETTY IMAGES

Unvaccinated dogs may carry rabies, which kills thousands of people every year. Photo by VECTEEZY

by GIETHEL MARIE CEZAR

by CHARLOTTE MARIE

Breaking Barriers: Carlos

Yulo and the New Era of Gymnastics

After making history as the first Filipino to consecutively win two prestigious gold medals at the Paris 2024 Olympics, Carlos Edriel “Caloy” Yulo has been named Athlete of the Year by the Philippine Sportswriters Association (PSA). The recognition will be awarded during the PSA’s Annual Awards Night on January 27.

The 24-year-old gymnast’s resounding victories in the floor exercise and vault have solidified his status as one of the greatest Filipino Olympians of all time, bringing immense pride to the Philippines and its people.

Consider Yulo’s extraordinary accomplishments over a single unforgettable weekend: he became the first Filipino to win two gold medals in a single Olympics, the first male Filipino athlete to win an Olympic gold medal, and the first Filipino to earn an Olympic medal in artistic gymnastics. These milestones mark him as a trailblazer in Philippine sports history.

At the PSA gala night, supported by San Miguel Corporation and co-presented by ArenaPlus, Cignal, and MediaQuest, Yulo will be the first gymnast since Pia Adelle Reyes in 1997 to receive the title of Athlete of the Year from the nation’s oldest media organization.

“From a great Olympic performance to an even greater Olympic show, and from one big breakthrough to an even bigger breakthrough – thanks to Carlos

Yulo, whose giant feat we will celebrate by giving him our highest accolades,” said PSA

President Nelson Beltran, sports editor of The Philippine Star, in reference to Yulo’s achievement.

But as Caloy stands on the shoulders of titans, his journey to greatness has been anything but smooth sailing. Raised in modest circumstances in Malate, Manila, Caloy’s passion for gymnastics began at age seven. He trained at the dilapidated public gymnasium at Rizal Memorial Coliseum, which was all the nation could offer to a determined young boy from a poor family. Guided by willpower, self-discipline, and perseverance, Yulo overcame his humble beginnings. His grandfather, Rodrigo Frisco, brought him to the Philippine Gymnastics Association for formal training—and the rest is history.

Yulo followed in the footsteps of weightlifter Hidilyn Diaz, who ended the nation’s long Olympic gold medal drought in the 2021 Tokyo Olympics. Diaz remains celebrated as the first Filipino to win an Olympic gold medal, paving the way for Yulo and other Filipino Olympians to follow.

As we recall, Yulo sought to hold Diaz’s medal after her historic win, perhaps to absorb the spirit of an Olympic legend. Her victory inspired him to bounce back from his lackluster performance at the Tokyo 2020 Olympics. This time, Diaz was one of the first to congratulate Yulo.

“You have my admiration. Savor

by ASER HERMIE GAMAYON

the results of your hard work,” Diaz wrote in an Instagram post, sharing a picture of herself and Yulo at the Tokyo Olympics.

“Always give back to God and the country because all our success is not just for ourselves,” she added.

A two-time world champion and ten-time Asian champion, Yulo reflected on his journey of learning from mistakes: “Keep a cheerful disposition. Getting frustrated won’t do anything. Even though I made mistakes, I gained a lot of knowledge from them.”

Speaking to One Sports, Yulo expressed happiness at qualifying for the allaround finals, calling his 12th-place finish a “big jump” from his Tokyo performance. He took pride in remaining injury-free during his routines and even applauded his former Japanese teammate, Oka Shinnosuke, who won gold in the gymnastics all-around event.

Two defining traits of Yulo’s rise to Olympic glory are his deep faith in God and his humility, whether in vic- tory or defeat. As he stood on the podium with his second gold medal, he repeatedly said, “It’s all God.”

Despite his small stature, Yulo towers above the

EJ Obiena: A Filipino Soaring Above Expectations

by JESSY SIMOGAN

Ernest John “EJ” Obiena isn’t just a name; it’s a symbol of Filipino resilience, unwavering dedication, and athletic excellence. His journey in pole vaulting is far more than a collection of impressive jumps; it’s a compelling narrative of perseverance and the unwavering pursuit of greatness, set against a backdrop of both personal and national significance.

Obiena’s story isn’t one of overnight success. It’s a meticulously crafted journey built on years of rigorous training under the watchful eyes of his coaches and family. This familial bond extends beyond coaching; it’s the bedrock of support that has propelled him through challenges and celebrated triumphs.

From his early days, Obiena showcased a unique blend of natural talent and unwavering discipline. His physique, a testament to countless hours in the gym, is a canvas of power and agility. But his success isn’t solely attributable to physical prowess; it’s a harmonious blend of physical strength,

strategic planning, and mental fortitude.

The international stage has become a proving ground for Obiena’s exceptional abilities. His consistency places him among the world’s elite. His performance is not merely a personal achievement but also a source of national pride for the Philippines.

His performances are punctuated by moments of breathtaking grace and power. The sweat on his body as he plants the pole, the explosive upward surge, the seemingly effortless clearance of the bar—these are moments of artistry and athleticism that captivate audiences worldwide.

However, Obiena’s journey hasn’t been without its share of adversity. He has faced controversies and setbacks that would have crushed lesser athletes. Accusations and investigations threatened to derail his career, yet he emerged stronger. His resolve has been tempered by the fires of adversity.

These challenges haven’t broken him; they’ve forged him. His rment to the idea that setbacks are not

competition with his skill, perseverance, and character. He embodies the paradox of strength in weakness, standing out in a basketball-crazed nation where height is often equated with power.

Today, Yulo represents the indomitable spirit of millions of Filipinos—those who endure hardships in a graft-infested nation and those working tirelessly abroad, refusing to give up on their dreams. Like in gymnastics, he falls, picks himself up, and continues to rise.

As Caloy is crowned Athlete of the Year and recognized as the Greatest Filipino Olympian for winning two Olympic golds, the question remains: what’s next for this 24-year-old superstar? What presti- gious achievements await him in the future? Only time will tell.

endpoints but stepping stones on the path to greater achievements. He has transformed adversity into fuel, using each setback as an opportunity for growth and self-improvement.

Beyond the medals and records, Obiena’s impact extends far beyond the realm of athletics. He has become a role model and an inspiration to aspiring athletes in the Philippines. He embodies the spirit of perseverance, demonstrating that with unwavering dedication and belief in oneself, anything is possible.

Obiena’s story is a reminder that the pursuit of excellence is a journey, not a destination. It’s a continuous process of learning, adapting, and pushing boundaries. The greatest victories are often those won not on the field of play, but within the heart and mind.

His legacy is not solely defined by his impressive jumps and accolades; it’s about the impact he has on others, the inspiration he provides, and the values he embodies—resilience, dedication, and the unwavering pursuit of one’s

dreams.

The future holds immense potential for Obiena. The upcoming Olympic Games and other major international competitions offer him a stage to further solidify his position among the world’s best.

The Bow and Arrow Is Back:

For nearly three decades, the rhythmic thwack of arrow against target was a distant memory in Gingoog City. Archery, once a vibrant part of the city’s sporting heritage, had faded into the annals of history, its practice relegated to the nostalgic whispers of ol-der generations. But the period from January 15th to 17th, 2024, marked a turning point, a resounding resurgence of this ancient and elegant sport. This revival is a testament to the unwavering dedication and expertise of two individuals: Ma’am Joyce M. Casinares and Sir Kit Raudel Sanchez whose arrival sparked not just a revival, but a potential renaissance for archery in Gingoog been 28 years since graced the competitive echoes of its precision etched in history. From survival to its rise as an archery has long been a

testament to the human spirit’s blend of focus, strength, and perseverance.

By the dint of how many years past by there’s always a time to come back. As the sport of archery sparkled in the City of Good luck it brings a brighter path for the archers to conquer there dreams.

The story of archery in Gingoog City is a fascinating narrative of cyclical passion. While precise records are scarce, oral histories suggest a thriving archery community existed decades ago.

The three-day event held from January 15th to 17th was more than just a competition; it was a vibrant celebration of the sport’s return. The atmosphere was electric, a palpable buzz of excitement filling the air.

In the event it concludes West 1, South 1 and North 3, wherein there are a lot of categories they’ve played 1440 games, 30 meter shot, 50 meter shot, 60 meter shot, 70 meter shot, Olympic game,

team game and mixed game. In ubiquitous West 1 give all there power, strength, perseverance, dedication and sacrifaces.

” Well syempre happy kayo specially nga bisan paman sa very short lang nga panahon 1 month lng kapin nga practice pero na achieve gihapon nia, so napakita lang gyud nga there is no limit saato gyung ma achieveas long as your going to put your heart and mind to it ug gihatag pud syempre ni Lord nga blessings para saamo nga na achieve gyud namo nia” said Sir Kit Raudel Sanchez. “Pinaka una akong na feel sa nahitabo is grateful gyud kayko kay gi balik ba gi revive ang archery diria sa Giingoog City and ika duha naa mi learnings tanan labina ang mga technical officals and also the players daghan gyud kayug learnings and daghan pud kayug e improve for next napud nga Division Meet” says Ma’am Joyce M. Casinares. As it brings the brighter path of the whole City Archery sport will always be treasured after 3 decades. This sport needs a whole sacrifice from money, trainings, maintenance of your equipment but this

achieved during the January event; their impact will be etched into the very fabric of the city’s sporting identity. The twang of the bowstring, once a distant echo, is now a powerful symbol of renewed energy, potential, and the enduring appeal of a sport that has found its way back home. The city’s archery community is not merely revived; it’s poised for a remarkable future.

sports

Photo by ARWIN BANAAG by JESSY ANNE L. SIMOGAN

Photo by REUTERS

ROARING GLORY

Carlos Yulo lets out a cry of victory as he wins historic Olympic gold.

Seniors whitewash freshmen in men’s sepak takraw championship

by REZ-AN CERVANTEZ

Grade 11 Spikers blasted their tremendous spikes and tricky placements, equipped with great determination, to crush Grade 7 Hitters, 2-0 (15-10, 15-10), in the Men’s Sepak Takraw Championship match during the Gingoog City Comprehensive National High School Intramurals 2024, titled “To gether in Triumph: Building Champions Through Teamwork and Resilience,” at the school ground on September 26.

Both teams showcased masterful performances as they delivered powerful spikes and strategic attacks, leading to several rallies, with the ball flying back and forth, 7-5.

Mark Sandigan of Grade 11 Spikers deliv ered superb attacks, making the opponents gasp breath as they played under the hot sunny weather, 9-6.

However, Grade 7 Hitters were eager to in the first set, firing thunderous spikes with a firm defense that resulted in a deadlock, 10-10, but it not enough to outplay their seniors’ powerful kicks, 13-10.

Grade 11 Spikers ended the first set with five-point margin, 15-10, through the effort exerted tekong Gerald Salapang, who skillfully launched ball, making the freshmen gasp for breath.

The ball zipped back and forth in the second set after an outstanding performance by Grade 7 ters, who made two successive service aces. However, they were then hampered by the solid blocks of their seniors, who led the game 11-8.

GCCNHS clears pool table during 9-ball district tourney

Both teams committed several errors that added to their score, 13-10, followed by Salapang’s deadly spikes, allowing Grade 11 to finally conquer victory, 15-10.

Watched by audiences with radiant smiles, both teams showed their worth and determination, but it was Grade 11 Spikers who clinched victory.

Battle Between Seniors: Grade 11 subjugates grade 12, 31-17

by ASER HERMIE GAMAYON

With blazing lob strokes, tricky drop shots, and strategic cross-court smashes, Grade 11's Ruhammah Castulo dominated the court, claiming a stunning victory against Grade 12’s Ashly Bernaldez (31-17) in an exciting Women’s Single Badminton championship match during the 2024 Intramurals at the EGP badminton court on September 26.

Castulo opened the first half with a slight lead, 4-3. She then surged ahead, using tricky drop shots to suppress Bernaldez to a 7-3 score. Despite Bernaldez’s determined smashes to catch up (9-7), Castulo continued her onslaught, ending the first half with a 7-2 run, leading 16-9.

In the second half, Castulo maintained momentum, exchanging powerful lob strokes, maintaining a 2:1 scoring ratio over Bernaldez (23-14). Bernaldez fought back with strong smashes (25-16), but Castulo’s dominance continued, finishing the match with a final score of 31-17.

“Happy ko na nakadaog ko, but at the same time, gibati pud kog kakapoy,” said Castulo. “Puros mi walay hangin, but in terms sa skills, lamang ko,” she added.

by ANDRE JAMES MADRAZO

Rica Cubao wiped out the pool table against Rica Ambal from Kalagonoy Integrated School after an intense match of 9-Ball Pool during the 2024 District Meet Women’s Division Championship Match held at Gingoog City Comprehensive National High School on November 7.

Both Rica Cubao and Rica Am-

bal fought for first place in the Women’s Division, with Cubao aiming for a clean sweep. However, her plans faltered due to several missed shots, costing her two games with a final score of 4-2.

At 2:30 in the afternoon, the heat of the venue matched the intensity of the battle. Ambal, with the break shot, gave Cubao the chance to clear the table,

with an easy 1-0 tally.

Cubao continued her dominance until the third match, where in the fourth and fifth matches, she made a mistake while shooting the final ball, costing her those two rounds.

After losing two games, her nervousness disappeared, and she powered up in the sixth match, securing an easy win with a score of 4-2, crowning her with a gold medal.

With booming smashes and tricky shots, fueled by focus and determination, Grade 11’s Kaemon Estrosos snatched a comefrom-behind victory against Grade 8’s Keith Bollozos (31-23) in a thrilling Men’s Single Badminton championship match during the 2024 Intramurals at Gingoog City Comprehensive National High School (GCCNHS), held at the EGP badminton court on September 27.

Early in the match, Estrosos struggled to keep up with his opponent, facing physical challenges, as Bollozos gained momentum

SET, SERVE, SMASH. A POWERFUL SPIKE MEETS A PROMISING BLOCK, THE PLAYERS ARE SHOWING THE INTENSE BATTLE AT THE NET.

by LANNY MANDAHINOG

Grade 11 dominates Grade 8 to claim volleyball title

by CHRISTY JEAN GUNO

Great teamwork and determined drop shots fueled the Grade 11 Roaring Tigers as they eked out a win against the Grade 8 Red Warriors in the Women’s Volleyball Championship game, 2-0 (25-15, 27-25) during the Gingoog City Comprehensive National High School Intramurals 2024, held at the school grounds.

Launching their monstrous attacks and sending the ball flying back and forth, Ashley Amoncio from Grade 11 ended a hair-raising rally with her drop shot attack at 10-8 during the first

with elusive smashes and drop shots, putting Estrosos at a 1-7 deficit.

“Ang rason ngano ga-struggle ko sa early game kay wala koy hangin tungod sa akong ubo. Another pud kay wala pa nako nabasa ang dula sa kalaban,” said Estrosos. Estrosos managed to catch up to a 6-11 score, but Bollozos ended the first half with a 5-1 run, leading 7-16.

The crucial turning point came in the second half, when Estrosos made a stunning comeback.

Just as Bollozos scored his 19th point (10-19), Estrosos launched a 9-0 run, evening the score at 19-19.

set.

The Grade 11 spikers gave no chances to Grade 8, showing no mercy as they fired deadly attacks that added numerous points, finishing the first set at 25-15.

Despite the gloomy weather, the Grade 11 Roaring Tigers managed to sweep the Grade 8 Red Warriors in the first set.

Small yet clever, Grade 8 was effective with their deep set, followed by an unpredictable drop shot, bringing the score to 10-9, with Grade 11 still in the lead.

by ASER HERMIE GAMAYON

“It’s not over until I win,” Estrosos shouted, rallying his energy in the thrilling match. Both players continued to exchange smashes, bringing the score to a 2222 tie. As Bollozos began to tire and committed several errors, Estrosos took the lead at 25-23.

Estrosos sealed the match with a series of unstoppable smashes, closing the game with a 6-0 run to win the championship. “Kalma lang and keep your presence of mind,” Estrosos advised.

However, Grade 8 spikers made several errors—three in a row—that allowed Grade 11 to increase their lead to 20-18.

Amidst the cheering crowds, the match resembled a seesaw, as both teams competed fiercely for the crown. Grade 8 spikers tried to recover, showing teamwork and determination, but they couldn’t stop Grade 11’s rampage, with the final score of 27-25.

The match ended with a memorable and sportsmanlike display, as both teams exchanged smiles and handshakes.

- Kaemon Estrosos

Photo

GCCNHS sweeps

Women’s Shot Put

by CRYZL KHATE ESTAÑOL

Alea Tan’s smooth glide technique earned her a personal best of 5.29 meters, securing victory over Ann Maria Candilada, Jojie Aspera, Anjirose Seraspe, Aja Escol, and Clauvil Leguro in the Women’s Shot Put at the West 1 District Meet, held at Villahermosa Field on November 7, 2024.

Aja Escol from Sulpicio Lugod Integrated School committed a foul in her first attempt after overstepping the mark, failing to set a record. The other competitors were momentarily thrown off by this error.

In their first attempts, Seraspe, Candilada, Aspera, and Tan all showcased powerful throws, setting a competitive tone for the event.

Leguro struggled to maintain her balance, resulting in a throw that did not count towards the standings.

Tan quickly took the lead with an impressive throw of 5.29 meters, surpassing her competitors.

In the second round, Escol regained her focus and threw 4.01 meters, but Tan’s dominance continued as she maintained the highest record in the second attempt.

Candilada held second place through the first and second attempts, but Aspera’s determination allowed her to surpass Candilada and take second place in the third round.

Tan, however, proved unbeatable. In her final attempt, she recorded 5.15 meters, securing her first-place finish.

Throughout the competition, Tan’s flawless technique and focus led her to victory, setting a new personal best and claiming the top spot. Candilada finished in second, followed by Aspera.

GCCNHS blanks CKC, 3-0

West 1 nails gold in badminton

by CHRISTY JEAN GUNO

Launching witty net droppings and firing jump smashes with dedication, quick-witted Kaemon Estrosos from the West 1 district clinched the gold medal, outplaying his teammate, Keith Brendel Bollozos, during the Gingoog City Athletic Association (GCCA) on December 11, 2024, at the EGP Badminton Court.

The most exciting part the game occurred in the second set when both players exchanged deadly smashes, making score fluctuate like a seesaw.

Small yet nimble, Estroshowcased his exceptional skills, firing powerful smashes surprising net droppings that helped him take the lead with a score of 11-9.

Ambitious Bollozos, however, tricked Estrosos with unpredictable net drop, which Estrosos failed to return, bringing the score to 15-13, with Estrosos still in the lead.

The intensity of the match filled the court as both players exchanged booming lob strokes and sharp attacks, but Estrosos dominated the game, sweeping Bollozos off the court

Soar High City High: GCCNHS dominates division meet volleyball

by ASER HERMIE GAMAYON

Gingoog City, DRBCS (December 12, 2024) – Sending thunderous spikes and tricky placements, equipped with determination and excellent teamwork, the West 1 Mighty Hawks soared high as Gingoog City Comprehensive National High School triumphed in two championships, bagging gold in both the men’s and women’s categories during the Gingoog City Athletic Association Meet Volleyball Championship.

Watched by enthusiastic supporters and crowds, it was a cloudy day when GCCNHS battled against their challengers. The GCCNHS Men Spikers faced off against the Christ The King Colleges

with a score of 21-16.

In the first set, Estrosos was focused and determined, bringing Bollozos to his knees with a commanding lead of 11-3.

Despite Bollozos’ best efforts, including jump smashes and tricky shots, Estrosos remained unstoppable, winning the set 21-6.

The audience filled the court with shouts and cheers as both players began their warmups.

Before the match, Kaemon Estrosos paused to pray for guidance at the center of the court.

“Sa akong pagka-daog, akong gibuhat kay ang pag salig sa kaugalingon og sa Ginoo, sabayan dayun og hard work labi na sa training,” Estrosos shared.

Kings in their pursuit of bringing home the bacon.

The Kings, as they are, were no match for the Mighty Hawks, who ripped off their crowns and left no crumbs against the challengers in three straight sets (25-14, 25-23, 25-17), in a best-of-five matchup.

GCCNHS overwhelmed CKC early on in the match, up until the third set, with their tricky placements, dinks, and powerful spikes, which confused the Kings and penetrated their defense formation.

The challengers nearly secured the second set in a tight 23-23 deadlock, but GCCNHS first checked in two points with a witty dink.

On the other hand, the GCCNHS Women dominated the match against West 3 San Luis National High School, sweeping three consecutive sets (25-18, 25-20, 25-22) in a crucial best-of-five.

GCCNHS Women Hitters delivered a six-love at the start of the second set, showing superiority over SLNHS. The momentum of the Female Hawks carried on into the third set, where the opposition was close to securing the set, racing to a tight 21-21 tally. However, the determination of SLNHS fell short as GCCNHS checked in the missing points to secure the win.

The GCCNHS Mighty Hawks Volleyball Team will continue to soar high as they represent the Division of Gingoog in the Regionals in 2025, to be held in Oroquieta City, Misamis Occidental.

Superb spikes, firm defenses, and immense determination charged with excellent teamwork, Gingoog City Comprehensive National High School (GCCNHS) blanked Christ the King Colleges (CKC) in an exciting Men’s Volleyball Championship, 3 - 0 (25-15, 2523, 25-17), during the Gingoog City Athletic Association Meet held at Don Restituto Baol Central School’s (DRBCS) covered court on December 12, 2024.

The momentous part of the game

by REZ-AN CERVANTES

were observed as if the ball was flying back and forth which made the players gasping for breath, leading the game into two deadlocks, 12-12 and 17-17.

Jade Castillo of GCCNHS muscled his way with service aces and super spikes which added to their scores, 22-17, followed by CKC’s firm defenses that led the game to a breathtaking moment, GCCNHS was still in the lead with a score of 22-21.

The second set ended after two errors committed by CKC which led GCCNHS to con-

quer victory amidst the score of 25-23.

In the first set momentum, GCCNHS left CKC with a five-point margin, 13-8, as they delivered their spectacular spikes paired with quick footwork that soothed the taste of the crowd, leaving CKC again with a massive gap of 10, 25-25.

The game was set on fire, CKC launched their thunderous attacks plus clever techniques to surpass GCCNHS, but it was then hampered by GCCNHS solid-rock defense, 17-13.

However, CKC kept on responding with witty dig-anddumps, but it was not enough to stop GCCNHS rampage which then ended the last set with a score of 25-17.

Both teams showed their worth as the audience witnessed such remarkable performances, but GCCNHS’s performance was incomparable.

by ALIYAH NUÑEZ

Grade 11 victoriously claimed first place after an intense match with Grade 9, winning 1-0 during the Intramurals Soccer Championship held at Gingoog City Comprehensive National High School ground on September 27, 2024.

Grade 9 player Ruby John “Small but Terrible” Baraquia had a fierce fight with Grade 11 player John Patrick Eventually, the first half ended with no goals from either team.

Grade 9 player Aris Justin Monte dribbled the ball

towards the goal and forcibly kicked it, but the keen goalkeeper of Grade 11, Aron Pacheco, caught the ball and threw it back into the field.

As the players exchanged the ball on the other side of the field, the wise John Patrick Bermudez waited near their goal. When the ball was passed to him, he seized the opportunity and kicked it with all his might, scoring 1-0.

The “play for fun” game ended with the crowd cheering and players feeling delighted

with the results. Both sides congratulated each other with smiles on their faces.

Ang among gusto jud i-champion ang Regional. We already had a lineup sa city high so that’s why wala kaayo’y expressions nga makita ninyo sa duwa, ang ako lang play for fun nalang ang intrams

- Coach Banjo Clemeña

STRIKE FOR GOAL-D Soccer player executing a thrilling shot aiming for the goal during GCCNHS intramurals on September

Photo by BLESZ ANGEL RAÑOA

Photo by FRITZIE JOY MACARAYAN

BULLSEYE!

Christian E.

Pontillas Nails Gold

by CHRISTY GUNO

Launching precise shots equipped with boldness, lofty and sharp-witted huntress Francis David Pontillas from West 1 pinned the bullseye and outsmarted North 3 in an overall Archery secondary level 1440 round match during the City Athletic Meet 2024, held in front of Christ The King College (CKC), last January 17, 2025.

Amidst the gloomy weather, the archer’s dedication is unbreakable like a wall, they aimed their bows and launched their six arrows at the shooting target.

John Dimana’s shots were exquisitely error-free as he successfully bullseye the yellow target at least one arrow in each round during the 30-meter

Among the six rounds with six arrows during the 30 meters, Dimana managed to attract the spotlight leaving Pontillas and the other opponents with a massive gap in the score, Dimana

Simone Biles: The Queen is Back and She’s Taking No Prisoners

by JESSY SIMOGAN

The air crackled with anticipation as the world’s eyes converged on the Bercy Arena in Paris.

The stage was set for a spectacle of athleticism and grace, a battle for the coveted gold medal in the individual all-around artistic final, and at the center of it all, a legend was about to rewrite victory.

Simone Biles, the undisputed Queen of Gymnastics, was back, and she was ready to reclaim her throne.

The weight of expectation, the pressure of a nation, the scrutiny of a global audience – none of it could dim the fire in her eyes.

She was a force of nature, a whirlwind of power and precision, a testament to the human spirit’s unyielding drive for excellence.

As the competition unfolded, Biles and the Amanar were not just gymnastics maneuvers; they were works of art, defying gravity and pushing the boundaries of human capacity.

The crowd roared, their cheers echoing the awe and admiration that coursed through the arena. Her performance was a masterclass in control and confidence. Every twist, every turn, every landing was executed with the precision of a

surgeon and the grace of a gymnast.

She was a symphony of movement, a captivating spectacle that left the audience breathless.

But this wasn’t just about physical prowess. Biles’ triumph was a testament to her indomitable spirit, and her resilience in the face of adversity.

She had overcome challenges, battled demons, and emerged stronger than before. She was a beacon of hope, a symbol of the human capacity to rise above obstacles.

Her competitors, though talented and determined, were simply no match for the queen.

They were left in her wake, and their attempts to challenge her dominance met with a resounding defeat.

And then, the moment of truth arrived: the scores were tallied, the results announced. Simone Biles, the Queen of Gymnastics, had once again claimed her crown. The gold medal, a symbol of her unwavering dedication and relentless pursuit of excellence, was rightfully hers.

The arena erupted in a cacophony of cheers, a symphony of joy and admiration. Surrounded

scored 275 in total followed by Pontillas with a score of 275.

Dimana’s rampage is not yet done as his skills remained untouchable and undefinable during the 50-meter round, Pontillas tried to trick out Dimana and steal the top spot but Dimana’s adroitness was epic.

Dimana clutched the 50-meter round with no sweat wasted, he then left again a big margin between his opponents, and he marked a total score of 174 during the 50-meter round. The climax part and the epic comeback of Pontillas began during the 60-meter round, he kept the bow sight centered on the innermost yellow scoring, and he confidently pointed the bullet at the highest score of the shooting target. Pontillas remained intact and focused on the shooting target, making him steal the spotlight and lead the 60-meter round.

The consistency of shots showcased by Pontillas assembled him to be the star of the 60-meter round, Dimana attempted to stop Pontillas but it did not inhibit

by her team, her family, and her fans, Biles raised her arms in victory, a radiant smile illuminating her face. She had done it again. She had conquered the world.

This wasn’t just a victory for Biles; it was a victory for the human spirit.

It was a reminder that with unwavering determination, a relentless pursuit of excellence, and the courage to overcome any obstacle, anything is possible.

Simone Biles, the Queen of Gymnastics, had once again shown the world what it means to be truly great.

Her legacy – already etched in the annals of history – was further solidified with this triumph.

Being a student-athlete is not easy, as it takes consistency and determination to balance academic and athletic performance. Sports have been a significant part of the education system’s advocacy towards developing a student’s well-being, especially in terms of competitiveness and sportsmanship. However, it must also be kept in mind that these competitive athletes are students with an obligation to maintain good grades. In response to this growing concern, some schools

Pontillas masterpiece. The fume of the eagerness of the archers and intense match was smelt, the coldness of the huntress was felt along the blow of the wind, and the last 70-meter round finally began.

Despite the distance, the skills of Pontillas were unconquered, he moved silently but dangerously, his every shot was fueled with determination.

Pontillas ending match, ends with an extreme smile and shouts, as he made to surpass Dimana even though he failed to pin him down during the 30 and 50 meters.

As the counted overall scores from 30, 50, 60, and 70 meters, Pontillas and Dimana’s scores were very close to each other but Pontillas, on the other hand, made a small gap, Pontillas was the leading huntress, he bagged the first medal with an overall score of 781 while Dimana attained the score of 771, Kylle Christian Sanchez from West 1 was third with a standing score of 506.

She had not only conquered the sport, but she had inspired a generation, proving that with hard work, dedication, and belief in oneself, even the most impossible dreams can be realized.

Simone Biles, the Queen of Gymnastics, had left her mark on the world, and her reign was far from over.

Student-Athletes Grade Compensation, Threat or Solution?

have implemented measures to address this issue. For Gingoog City Comprehensive National High School, for the school year 2023-2024, the school administration mandated a “+2” on athletes’ grades. This was helpful in ensuring that athletes maintain their academic performance while excelling in sports. However, for some student-athletes, this became a gateway for academic inconsistency, as they became dependent on the “+2” grading system. This sparked controversies

among non-athletes who strived to perform better academically. To avoid further issues with the matter, it might be best that the “+2” grading system should only be implemented for student-athletes who won or advanced in placement in their respective events. The key takeaway here is that while this would place pressure on their shoulders, it would enforce discipline and motivate these young athletes to strive even more to win their events to earn this

incentive. As for those student-athletes who did not win or at least place, it is important that their hard work and effort still be recognized in representing the school. Therefore, it would be best if they were compensated with exemptions for missed activities during their training and games. This would even out the distribution of incentives and benefits among student-athletes. In conclusion, proper grade compensation for these

young individuals is essential. Balancing the life of sports and academics is a skill not all student-athletes can manage, and proper recognition of their hard work and effort would be a kind gesture. By lessening the burdens they carry, it can make a significant difference in their lives as students who juggle academics and sports. Most importantly, schools must offer fair treatment and consideration to both student-athletes and non-athletes in terms of the grading system.

Pontillas, Francis David L.

REACHING NEW HEIGHTS. Simone Biles takes flight once again, proving that her reign in gymnastics is far from over as she soars to a greater level with power and precision unmatched.

(Photo by CHINA DAILY)

HITTING THE MARK. Pontillas unleashes his exceptional archery skills as he aims for the target.

(Photo by ARIEL PONTILLAS)