March 2015 Pride of Montgomery by The Pride of Montgomery

PRIDE

The

March 2015

Montgomery

Connecting You To The Capital City

A Word from Our Mayor

Progress that Our Community has made in the past 50 years... March is finally here, and with it, hints of spring and thousands of visitors. For longer than a year, our community has diligently prepared to host guests from across the nation and the world as we commemorate the 50th anniversary of the Selma-toMontgomery Voting Rights March. Now, the eyes of the world are upon us, and it seems these preparations have served us well. Our entire community has really come together in the months leading up to the Montgomery Mayor Todd Strange commemoration to help ready our city for the spotlight. Last month on Presidents Day, a group of high school students chose to donate their time and efforts in a day of community service along the Selma-to-Montgomery Voting Rights Trail, rather than relaxing during the day off from school. In addition, our neighbors from Selma, Tuskegee and White Hall have proven they are – as they’ve always been – true partners in progress for our region. Numerous cities, counties and community organizations partnered to plan and host numerous events throughout the month in order to provide a commemorative celebration worthy of the occasion. Last but certainly not least, our city employees worked quickly and efficiently to bring to fruition what will be remembered as one of the biggest events to come to the River Region – or our state for that matter. And the world has taken note. Media outlets from across the country are swarming central Alabama – from Selma and White Hall, to Montgomery and Birmingham – as we commemorate these monumental milestones of the Civil Rights movement. So far, journalists have discovered numerous off-the-beatenpath, inspirational and intriguing stories to share with a national audience highlighting our community, civil rights leaders, revitalization and everything that makes Montgomery great. For example, Nelson Malden, proprietor of Malden Brothers Barber Shop on South Jackson St., shared with CBS his memories of trimming Rev. Dr. Martin Luther King’s hair. Along with focusing on Montgomery’s immense heritage, some outlets chose to spotlight our future. NPR’s Marketplace cited the revitalization of the former Montgomery Mall as a blueprint for communities across the nation when comparing it with a similar situation in Atlanta. The national exposure couldn’t be better for our community, but we also understand the importance of documenting these and other stories for our own sake – not to mention that of future generations. That’s why Capital City Connection, the city’s channel available on Charter Cable channel 181 and WOW! Cable channel 96, created a special series, “A March for the Ages,” in which local high school students interviewed heroes of the Civil Rights movement who live right here in our community. This community is a testament to the progress our nation has made in the past 50 years. Thank you to each and every one of you who have helped ensure Montgomery shines on the world stage.

-Mayor Todd Strange 4

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PRIDE

The

of Montgomery

Publishers

Virginia Saunders Frank K. Rho

Operation's Manager Hallay Cagle

Creative Director Virginia Saunders

LAyout Design Singleton Publishing Co.

Advertising Representatives Virginia Saunders Donna Ellis

Contributing Photographers

Nick Drollette Photography Pet Pawtography by Diana Bunch Adrian Freeman Photography Dreamers Photography by Adrienne Quick Swanke' Chic Photography

Contributing Writers Tasha Scott Geri Cronier Rebekah Edwards Henry Hernandez Dr. Frederick Jackson, O.D. Dr. Phillip V. Mitchell Dr. Kalai Mugilan Dr. Frank K. Rho Geoff Stough Dr. Wendy Coleman Thomas Kaufman Mandy Pascal

Distribution Bryant Cagle

Printed by McQuick Printing For advertising information, contact Virginia Saunders 334-462-9602 or virginia@theprideadvertising.com PO Box 11543, Montgomery, AL 36111 The Pride of Montgomery Magazine is published 12 times a year by The Pride Advertising, Inc. The entire contents of The Pride Magazine is copyrighted and may not be reproduced without the express written consent of the publishers. The Pride Magazine accepts no responsibility for the return of unsolicited manuscripts and/or photographs and assumes no liability for products or services advertised. The Pride Magazine reserves the right to edit, rewrite or refuse material and is not responsible for products.

To View Current & Past Issues, Find Us On Facebook! The Pride of Montgomery

In This Issue

Advertisers Alabama News on CBS & ABC

2 What's New in the City? 4 A Word from our Mayor 10 Sights To See 12 Health & Fitness 22 Life Lessons 26 workforce 28 Good Taste 32 Faith 34 Education Station 44 Meow Woof & Chirp 46 Insurance 101 48 Worth A Look 50 Shopping Spree 56 Kid's Corner 60 Date Book 62 Map It Out

THOMAS KAUFMAN Designer, artist, and preservationist

8 TROY 36

Alabama Shakespeare Festival

American Forest Management Chris' Hot Dogs

Churchill Academy

Cronier's Fine Jewelry

50-51

Dentistry for Children

Doug's 2 Salon

27, 34

Filet & Vine

Green Gate School

Grace Life Church

Harriott II

42, 55

Jackson Hospital

Lee & Lan Florist

Looney’s SuperSkate

Lush Makeup Art

McQuick Printing

Mela's boutique

Montgomery Humane Society

Nick Drollette Photography

Oak Grove Inn

Old Alabama Town

Pediatrics at Twilight

Pet Pawtography by Diana Bunch

48 17, 27, 49

Primary EyeCare

18-19

RezFIT

13, 14

River Region TV

23 46-47 29

SuperCuts 41 Tasha Scott, Life Coach Office of Dr. Rachelle Janush, D.O. The Shoppes of My Kids Attic

26 44-45 21 40, 57 7, 56

Tonya Speed

Troy University Montgomery

Two Blessings Gift Boutique UPS Store

The Pride of Montgomery

13 54

Faulkner University

The Space Walker

Deramus Hearing Aid Centers 33. Back Cover

Steak ’n Shake

Tonya Speed

42 30

Taylor Crossing Animal Hospital

State Farm, Henry Hernandez

Capitol Oyster Bar

Phoenix Salon & Spa

Univeristy

52-53 49

On The Cover

The Space Walker Rentals and on-site party rooms â&#x20AC;&#x153;You Supply the People, We Supply the Fun!" Host your next party at The Space Walker! They now offer two private party room choices in addition to their inflatable rentals! The two new private party rooms are very fun, yet very different. The Gaming Cage and Inflatazone provide fun for all ages! The Gaming Cage is the best place for video game lovers with their five gaming screens, Wii console, X-Box Kinect, Wii U console, X-Box 360, Air Hockey table, a private party room and more! The Inflatazone holds two inflatables, 20 ft. Climbing Wall, Interactive Games, a private party room and more! Prices start at as little as $200. The facility also offers Week Day Open Play, Fitness, Team

Building and Conference room, Play Dates and Friday Night Family Night. Please check out our website or contact us for pricing. The Space Walker provides rentals for birthday parties, school festivals, church carnivals, block parties, and family reunions. They also offer inflatables, water slides, inflatable tents, characters, clowns, concessions and fundraising opportunities. The Space Walker is located at 1514 West Street. Please feel free to contact The Space Walker with any questions or visit their website for more information.

Book your Rental Today! 334-546-8116 thespacewalker@yahoo.com www.thespacewalker.com

From Charles Bulfinch to Stephen Decatur Button How One of our Nation’s Greatest Architects very likely influenced the Architect of our 1847 State Capitol ~ by Thomas Kaufmann

Watercolor Architectural Illustration by Architect Stephen Decatur Button of the 1847 Alabama State Capitol (Image credit: Alabama Department of Archives and History)

Alabama has one of the most novel and unique state capitol buildings in the nation; it is agreed that it is not as grand as other state capitols, but it is certainly unique as a capitol which arose like the mythical Phoenix from it’s own ashes of the tragic fire which claimed almost all of the original Stephen Decatur Button-designed edifice of 1847. And what a grand building indeed the first one was; how magnificent, beautiful, and opulent was this building until flame became the enemy and destroyer of what would have been, very likely, one of Button’s greatest signature works, had it remained with us to our present day. But great credit must also be given to the others who rebuilt the Capitol on such a lean budget and a narrow window of time. Of interesting note, the Button-designed capitol had a dome that seemed to have been inspired by the work of the reknowned Charles Bulfinch, architect of the Massachusetts State House in Boston, and also architect of the post-War of 1812 United States Capitol ‘Midsection and Dome’; indeed, the first Alabama State Capitol seems to have drawn inspiration from both of the Bulfinch designs. 8

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(L-R) Architect Charles Bulfinch, his 1798 Massachuessetts State House, Boston, and the United States Capitol Midsection and Dome, begun circa 1818

Upon closer examination, one can also observe the composition-arrangement of Bulfinch’s design for how the central gabled pediment engages the domes in his solutions for the Massachusetts State House and the United States Capitol Midsection and Dome, and then can take note of how similar Stephen Decatur Button’s treatment is similar in his design for the 1847 Alabama State Capitol. In crowning the 1847 Alabama Capitol Dome, Button opted to utilize the ancient Choragic Monument of Lysicrates, a popular motif of that period, and for the better part of the late 19th and early 20th century, as the lantern-light well element to allow daylight into the rotunda space within. In terms of ‘archtype’, the 1847 Alabama State Capitol seems to be a direct progeny of the postWar of 1812 United States Capitol, including the earlier flanking wings by Benjamin Henry Latrobe. It is here that an important question immediately arises; can we be certain that Button was indeed influenced by Bulfinch in his design for our first capitol building here in the then-new-Capital City of Montgomery? The simple answer at this writing is, no - we cannot be absolutely certain. It would be a welcome indeed to find some documentation which would support unequivocally for all time that Button was inspired by Bulfinch . this would be extremely difficult to prove, as more research and fact-corroboration is needed. At the same time, if we simply compare notes on the very buildings we’ve been discussing, it is very hard - practically impossible - to dismiss the idea that Button was influenced by Bulfinch, as the evidence appears to be so very clear and overwhelming. Nonetheless, there is absolutely nothing wrong in commenting on how similar the 1847 Alabama State Capitol follows Bulfinch’s designs on the Statehouse at Boston, and the Midsection and Dome of the United States Capitol. I, for one, do feel very strongly that there was an admiration of Charles Bulfinch on the part of Stephen Decatur Button, and I believe that because of this, we are culturally the very richer for it.

Thomas Kaufmann teaches design studio, architectural history, and historic preservation at the Robert R. Taylor School of Architecture and Construction Science at Tuskegee University, and was formerly the Designer of the Alabama Main Street Program at the Alabama Historical Commission. He is happily married to the former Ann Marie Majerick and they have one son, Tommy; Tom may be contacted at artisthistorian@gmail.com The ThePride PrideofofMontgomery Montgomery 9 9

Sights To See

The Montgomery Theatre by Geoff Stough

he Montgomery Theatre, also known as the Webber Building, has been an intricate part of life in Montgomery since it opened in October of 1860. The brick building was constructed primarily of female slave labor and has stood as a testament to their expert masonry. The building has served the city as a theatre, political arena, and department store for over 150 years. ontgomery was a thriving, wealthy, and very social town when the building was constructed in 1860 and the theatre added to the life of the city. Actors, minstrel groups, and speakers all graced the stage of this magniﬁcent structure. The main part of the theatre consists of three stories. As patrons entered the building from Perry Street and crossed the room to the grand staircase, they were met with vendors selling their various and sundry wares. On the second level of the theatre was an elaborate and ornate stage along with ﬂoor seats. The staircase continued up to the balcony and box seats. In a study conducted, it was found the Montgomery Theatre and Ford’s Theatre in Washington, D. C. are similiar in design, both inside and outside, even though the Montgomery Theatre is older than Ford’s. ocated between Atlanta and New Orleans along the train route, Montgomery saw the most famous performers of the time. Two of the most notable were John Wilkes Booth and Bryant’s Minstrels. While most people associate Booth with the assassination

10 10

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of Abraham Lincoln, he was a member of the famous Booth family actors and would be comparable to the Brad Pitt of his day. Bryant’s Minstrel’s performed a tune known as “I wish I was in Dixie” composed by Daniel Emmett from Ohio. One of the most enduring legends of the theatre is the transcription of “Dixie” on one of the theatre walls to be used for the inauguration of Jeﬀerson Davis. While the transcription has not recently been seen, the legend continues. Politics were also a part of the theatre’s history. Building up to the time of secession, many well know politicians and political activist took the stage to speak in favor of and against secession. The building ceased serving as a theatre in 1907 and by the 1950’s operated as Webber’s Department Store. n recent years, the once grand structure has stood empty and boarded. Last year, an attempt was made to renovate the building, only to have a small part of the building collapse leaving a portion of the building exposed. The big question is what to do with the building in its current condition. There are many ideas being considered, the most tragic of which is to tear down the remaining portion of the building. Architects, preservationist, and interested parties have oﬀered solutions which can save the building, but, as with everything, the issue is money. Once again, the “most historic city” is on the verge of losing one of the most historic buildings in the city.

OAK GROVE INN at Grove Park

Independent & Assisted Living

Locally-owned, Oak Grove Inn offers: • Gated Community with privacy and security 24 hours • Onsite Beauty, Barbershop, and Services • Selective menus offered daily • Planned activities to strengthen mind & body • Housekeeping Services • Complimentary transportation services Monday-Friday

Voted Best in Montgomery by Reader Choice Awards

Oak Grove Inn invites you to stop by for a tour or call and make an appointment. Please call Julie Benson or O’Neal Green at (334) 215-8881.

3801 Oak Grove Drive • Montgomery, AL 36116 (334) 215-8881 • www.oakgroveinn.org

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Health & Fitness

Dr. Rho Knows... Gums & Teeth!

Case of Sensitive Teeth??? As much as I love dentistry, there are some things about it that are necessary, but dreadful for me. We are always learning, studying and finding new, amazing things. There are some exceptionally smart people who dedicate their careers to advancing the knowledge in the dental field so that ultimately, you get better care. They spend years researching new materials, new technologies and compiling information from painstakingly thought out questionnaires. And then they put all of that fantastic and exciting knowledge into the most boring, sterile and painful to read dental journals and research papers for us dentists to sufferingly decipher. Next time you see your dentist, pat him or her on the back, look at them with a sympathetic sad look on your face and say, “I’m sorry for you, Doc.” Here’s an example. I was reading about sensitive teeth yesterday. Here’s an excerpt: “The prevalence of dentin hypersensitivity was 12.3 percent; patients with hypersensitivity had, on average, 3.5 hypersensitive teeth... in participants with gingival recession than in those without gingival recession and in participants who underwent at-home tooth whitening than in those who did not. Hypersensitivity was not associated with obvious occlusal trauma, noncarious cervical lesions or aggressive toothbrushing habits...” … habitsssszzzzz zzzz zzzz.... Are you awake? I fell asleep five sentences ago. 12

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So lets talk about sensitive teeth. It seems today that more people are suffering from Can’tEatIceCreamitis than before. Why is that? There are a number of reasons why teeth can be sensitive. Let’s talk about the most common reasons for tooth sensitivity. Probably the number one reason for true tooth sensitivity is from teeth clenching or grinding. We are moving into a new frontier of what’s socially normal. We juggle families, kids, jobs, school, school sports and functions, all which are calling for our attention. We are a lot more aware of international and world events and inundated with dramatized presentations of them. There is a new normal going on. That new normal is a higher level of stress. One of the relief valves for excess stress is to clench or grind your teeth. Most of the time this happens at night when you are asleep. The physical stress of the constant pressure on the teeth and the bone surrounding it will cause the nerve in the innermost part of the tooth to inflame and be hypersensitive. Clenching and grinding over time will cause your teeth to wear excessively and that can also cause sensitive teeth. Another reason for tooth sensitivity is tooth decay. A cavity starts when a protein in your saliva combines with sugar and carbohydrates from food particles left on and between your teeth to form plaque. Plaque is chock full of bacteria which pees and poos like anything else alive. Bacterial

waste from plaque is highly acidic which will eat through the protective enamel of your teeth and then rapidly spread in the softer dentin of the tooth. When the cavity has become large enough to get close to the nerve bundle in the innermost part of your teeth, you will start to feel sensitivity from it. Left unchecked the tooth can become abscessed and the sensitivity worsens to become quite painful and even dangerous. Get regular checkups with your dentist. Since cavities are painless until they get pretty deep into the tooth, your dentist can detect and fix the tooth before it can become sensitive or painful. There are other reasons teeth can become sensitive. Trauma, abscess, bleaching, sinus infections, wisdom teeth impactions, and gum recession are just some of the many possible culprits. Sometimes the reason is temporary or easily treatable. Other times it can be an indication of a potentially serious problem that needs treatment right away. Make sure you see your dentist to find out what is causing your sensitivity. While you’re at it, bring him or her something more interesting to read than the dental journals we have to suffer through. He or she might enjoy a pop-up book. Even dentists have an inner child. Have a great month and smile often. Dr. Frank K. Rho received his Doctorate of Dental Surgery from Loma Linda University in 1997. He has worked with numerous dentists and specialists and has lectured in communities on the subject of dental care throughout the United States. He is an active member of a number of organizations composed of dentists who keep abreast of the latest trends and techniques in dentistry. Dr. Rho practices general dentistry in Prattville, Alabama.

RezFIT Training Facility:

Open Monday-Saturday Unlimited Group Fitness Classes $45/Month No Contracts or Fees Pay as you go! *$30/Month for all Military, State & City Workers, Senior Citizens, & Teachers

Fitness Camps: 3 days/week $135 for one person or $180 for two 5:15 am MWF 5:30 pm MTTh

Personal training classes available! Corey Ellis (504) 915-7879

Donna Ellis (334) 309-4341

213 Madison Ave. (across from the RSA tower)

www.resolutioncamps.com rezfit@hotmail.com

Dentistry www.ch

ew-chewtrain.com

for Children Find Us On FaceBook!

Julia Isherwood Schreiber, DMD

Benjamin J. Cumbus, DMD

5833 Carmichael Road Montgomery, AL

334-277-6830

68 Village Loop Wetumpka, AL

Mon-Thurs 7:30-4:30 The Pride of Montgomery

Zumba @ RezFIT Come join the FUN and Jam with Aretha & Donna Zumba - Dance fitness program that incorporates hip hop, soca, samba, salsa, merengue, and mambo Besides being a method to weight loss and improving you cardio vasucular endurance, Zumba has many more other benefits. Dancing will help boosts memory, improves flexibility, reduce stress, strengthen your heart, diminishes depression, improves balance, and increases energy. Zumba can burn up to 400-600 calories an hour. You don’t have to be a great dancer or be in the best shape to do Zumba. Zumba is for all fitness levels. All it takes is just to get out there and have fun while you are burning calories, toning up, and losing weight. With all these benefits of Zumba, why not try Zumba @ RezFit with Aretha and Donna. You will not be disappointed. At RezFIT, we offer over 20 Zumba classes a month. You can follow us on Facebook keywork Rez Fit or Zumba with Aretha for class updates. Stay tuned for our next 2 hr Zumba Jam and Throwback Thursday in March. Don’t miss out on the fun and come see what all the buzz is about at RezFit. Come join the FUN and Jam with Aretha & Donna

So what’s all the talk about Zumba? What is it? Zumba - Dance fitness program that incorporates hip hop, soca, samba, salsa, merengue, and mambo Besides being a method to weight loss and improving you cardio vasucular endurance, Zumba has many more other benefits. Dancing will help boosts memory, improves flexibility, reduce stress, strengthen your heart, diminishes depression, improves balance, and increases energy. Zumba can burn up to 400-600 calories an hour. You don’t have to be a great dancer or be in the best shape to do Zumba. Zumba is for all fitness levels. All it takes is just to get out there and have fun while you are burning calories, toning up, and losing weight. With all these benefits of Zumba, why not try Zumba @ RezFit with Aretha and Donna. You will not be disappointed. At RezFIT, we offer over 20 Zumba classes a month. You can follow us on Facebook keywork Rez Fit or Zumba with Aretha for class updates. Stay tuned for our next 2 hr Zumba Jam and Throwback Thursday in March. Don’t miss out on the fun and come see what all the buzz is about at RezFit. Corey & Donna Ellis Owners of Resolution Fitness Camps 504.915.7879 resolutioncamp07@hotmail.com

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Massage Therapy Massage Therapy is a calming way to reduce stress or the ultimate way to get deep into the muscles while increasing circulation and relieving tension. Individual Massage, Couples Massage, Hot Stone Massage and Pregnancy Massage are all available. Our Pregnancy Massage allows expecting mothers to experience total relaxation and relieve muscle and back tension. Renew, exfoliate and relax your skin with a customized facial specifically for you. Donâ&#x20AC;&#x2122;t forget to pick up your holiday gift cards for your loved ones!

Phoenix Salon & Spa Monday - Saturday 8:00am - 6:00pm (later by appointment)

6331 Atlanta Highway Montgomery, Alabama 36111 334.272.4247 www.phoenixsalonandspa.com

Singleton Publishing Co. Photography Publishing Design

Web: singletonpublishingco.com Phone: 334-207-3317

-Dare to Dream, Dare to PublishThe Pride of Montgomery

Dr. Fredrick Jackson received his undergraduate degree from Huntingdon College, and earned his Doctor of Optometry degree from the Universiwwty of AL-Birmingham 1984. He has practiced in the Montgomery area for over 27 years and his areas of specialty includes treatment of dry eye syndrome and nutritional eye care, and management of refractive surgery patients.

What Is The Real Color Of The Dress? b y D r. Fre d r i c k J a c k s o n White/Gold or Blue/Black The debate over the color of a dress has spawned millions of tweets and likes and both sides think they are correct. Once the celebrities were drawn into the optical illusion controversy, the story went viral. The final poll was that a majority of people saw the dress as gold and white. The photograph of the dress was originally posted on Tumblr because people were seeing different colors and now inquiring minds want to know WHY?

The Science Behind the Real Color of the Dress The phenomenon of color vision is complex and while the brain and eyes work together it is the brain that creates the definitive answer creating our Color Perception. Dr Borghi at Rockefeller University says our vision is influenced by a "so-called top down processing. It begins with the brain and flows down filtering information through our own experiences and expectations to produce perceptions." Dr Kenneth Miller from Columbia University says, "Without having to worry about it our brain adds and subtracts color called discounting the illuminant to create our perception." In conclusion our brains are the X-factor and the real dress color is Blue and Black.

To learn more about about how to improve your perception of the world call Dr Rick Jackson at Primary Eyecare Associates in Montgomery at 8436 Vaughn Road.

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Expedition Lanark Summer Camp Offers Tons of Outdoor Fun! Don’t spend your entire summer jaded by the pool—join the hundreds of happy campers who are attending this year’s Expedition Lanark summer day camp June 1st through July 31st. Expedition Lanark’s week-long camp sessions will offer unique themes using both plants and animals to create a fun, outdoor learning experience. Campers will explore field, forest, stream, and pond environments while participating in activities such as nature discovery hikes, canoeing, swimming, field games, fishing, nature scavenger hunts, and tree, plant and animal identification. Space is Limited...Sign Up Today! Explore the natural world of the ANC as Tadpoles (age 5), Nature Navigators (ages 6-7), Trail Blazers (ages 8-9), Heritage Explorers (ages 10-11), Counselors in Training (ages 12-15), Boys in Action (ages 10-15), or Gross Out Camp Sponsored by Fresh Air Family (ages 6-9). Try your hand at Fishing Fundamentals (various ages) or put your survival skills to the test during High Adventure Week (ages 12-15). There will be two different High Adventure weeks; one at Cedar Creek Lodge in Dallas County and the other kayaking or canoeing down the Coosa. Don’t forget about Gross Out Camp sponsored by Fresh Air Family and Beasley Allen Law Firm (ages 6-9); where if it’s gross we’ve got it! New this year is Yak Attack, which is a 3-day minicamp (ages 12-15). The Alabama Nature Center, a hands-on outdoor education facility located at Lanark in Millbrook, Alabama, is a joint project of the Alabama Wildlife Federation and benefactors Isabel and Wiley Hill. The Lanark property, State Headquarters for the Alabama Wildlife Federation, contains 350 acres of striking forests, fields, streams, wetlands and ponds that are traversed by five miles of trails and boardwalks including a tree top viewing platform. The Alabama Nature Center hosts a variety of outdoor education programs including Lanark Field Days events for youth and school groups, Expedition Lanark Summer Day Camp for children aged 5 – 15, and monthly weekend events for the general public. For more information about the Alabama Nature Center and the Alabama Wildlife Federation, call 334-285-4550 or visit www.alabamawildlife.org. 20

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THE CENTER for PHYSICAL MEDICINE & PAIN MANAGEMENT Compassionate CompassionateCare Careinin the theTreatment TreatmentofofChronic ChronicPain Pain

334-260-8988

Multidisciplinary non-surgical pain management, while restoring function Fibromyalgia Back and Neck Pain Headaches Arthritis Nerve Damage Joint Pain Our Team

Dr. Rachelle Janush, D.O. Neuro Muscle Skeletal Pain Specialist 2227 Taylor Road Montgomery, AL 36117 Monday -Thursday 8:00am - 4:30pm 334-260-8988 334-260-8225 Fax www.cpmpm.net

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Life Lessons

You are not selfish!

by Kalai Mugilan

f you have been told that going to school is selfish, you are not selfish, you are looking after your mind and your future. The person who told you that you are selfish is probably feeling jealous and perhaps possessive of the time you used to spend with them. If you have been told that going to the gym and exercising is selfish, you are not selfish, you are looking after your body and your future. You are even saving money in the long run by not getting sick or lost pay due to sickness, not having to pay medical bills, and income that you could have because you did not call in sick. The person who called you that you are selfish is probably feeling jealous and perhaps hurt that you rather look after yourself than spend time with them. If you have been told that not going out to party is selfish because you have children or responsibilities you must attend to, you are not selfish, you are looking after your loved ones and responsibilities. Children and responsibilities stay with us until we die, and they both pay dividends money cannot buy. The person who told you that you are selfish just misses you, the person who used to be able to play and be silly with you. If you have been told that you are a selfish and a goody-tissue (weird word, but, you know what I mean) when you refuse an alcoholic drink, you are not selfish. You are probably refusing for all the right reason. There are far better ways to relax than to turn to drink alcohol. The person who told you that you are selfish just misses you playing and relaxing with you. We are sometimes accused of being selfish, when we begin looking after our well-being when we are often times doing the right thing. So, before you feel really bad when someone accuses you of being selfish, know what and why you are doing what you are doing. If you know the difference, whether you are really selfish, or doing the right thing by you, you will be okay. Selfish in general means that your action benefits you and you alone, and insinuates it hurts other people in the process. If the action is not intended to harm but to set you free, like going to school, exercising, looking after your children and responsibilities, and avoid a drink or two at the right time and the right place, you are certainly not selfish, your perhaps just woke up to your life. The ones who accused you of being selfish; divorce! Just kidding, maybe they do not know you as well as you think as you know them.

Kalai MugilanAuthor: Reflections in a Broken Mirror. Get your copy on Amazon.com or in Kindle. Monthly Contributor: The Pride of Montgomery; Diversity Trainer: Varietas, LLC Cell Number (205) 243 - 7747 Kalai_Mugilan@yahoo.com

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2 Great Health Options for 2015! -JT & Leanne-

Many people don't know you have a choice when it comes to healthcare providers and have the right to ask to be referred by your doctor to where YOU want to be treated! You've heard a lot about High Tech Imaging Center & Premier Physical Therapy on our radio show - and both have big things happening in 2015 that will prove their commitment to patient service and satisfaction once again! High Tech Imaging Center (1510 Forest Avenue inside NeuroSpine Institute) offers digital imaging including X-Ray, CAT Scan, and Ultrasounds with same day scheduling for most patients. In addition, MRI's are now even more comfortable for the patients at High Tech Imaging Center as they can offer a truly open MRI Machine that prevents feelings of claustrophobia while being scanned. Digital reports are available on DVD for the patient & available to the referring physician within 24 hours. We recently took our daughter Ashlee in for a CAT Scan & Steve Bartlett (Imaging Center Director) personally took care of getting us scheduled & making sure our records were sent to our physician immediately. Premier Physical Therapy is now consolidated into one state of the art clinic located in East Montgomery at 7088 University Court. Physical Therapist Jason Seahorn and the full staff of Physical Therapy Assistants and Aides make it their #1 priority each day to work with your physician to develop a personalized rehabilitation plan that works best for YOU! Their treatments include a wide range of Orthopedic Injury Therapy, Mobilization/Manual Therapy, and they even have a pool on site for Aquatic Therapy. Their motto is "Feel Free To Move", and you will when you work with this team of professionals at Premier Physical Therapy! Most major insurances are accepted, making it even easier to take advantage of their individualized care focused on making you feel 100% mobile! We meet a lot of people in the River Region during the course of our days. We only refer our listeners and viewers to those businesses which we trust are the best in their industry. These two locally owned clinics definitely fall into that category. Remember - YOU have a choice, ask your doctor to be referred to these independent clinics where their only interest is YOU!

Save the Dates for JT & LEANNE www.RiverRegion.TV

Our Sponsors

Check March 2015 Showtimes at www.RiverRegion.TV ! Join JT & Leanne as they showcase local fun in our community! Join them on their tour of the places, faces and local businesses that make Central Alabama a great place to work, raise a family and socialize! Donâ&#x20AC;&#x2122;t miss the show! Two weekend specials on WSFA-TV 12! Visit www.riverregion.tv for future dates and times.

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Workforce

How to Create a Life Worth Living Every Day By Tasha M. Scott, Personal Development/Business Growth Coach

Revelation No. 1: Give Yourself Permission to finally live LIFE UNLIMITED!!! Let’s be honest, shall we? The excitement from the New Year has probably worn off by now. The reality of your life has probably hit you hard and those old habits have come back and set up camp…again! You desire change! You desire progress! But frustration, disappointment and fear are constantly attacking your mind because you feel like you should be further along. Have you ever considered that you are exactly where you need to be? What if you’re supposed to enjoy your life now WHILE you are on the way to where you’re going? Doesn’t that change your perspective just a little? After all, let’s say you do arrive at this “destination”; you’ll probably still be miserable. Why?!?! Because it’s not about the destination. It’s ALL about the journey! “For things to change, YOU have to change. For things to get better, YOU have to get better. For things to improve, YOU have to improve. When YOU grow, EVERYTHING in your life grows with you.” Note: It all starts with YOU. – Jim Rohn You have a CHOICE! I want to empower you to grow your life, your marriage, your career/ business, your finances…your confidence and security. It’s not the drastic changes in our lives that have the most impact. It’s the small, consistent daily habits that can change our world. Declaration: (say out loud) I give myself permission to live LIFE UNLIMITED. It is possible to Live in Freedom Every Day! That’s LIFE! Tasha M. Scott is a Personal Development/Business Growth Coach in the Montgomery, Alabama area.

To learn more about Tasha and her services, visit tasha@tashamscott.com or follow @CoachTashaScott on Facebook|Twitter|YouTube The Pride of Montgomery

r e n k l u a F e s o o I Ch Faulkner University has been providing Christian higher education for more than 70 years. We offer traditional, adult and online degree programs. Come see the Faulkner difference. faulkner.edu | (334) 272-5820

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Montgomery. Online. Locations near you.

Phoenix Salon & Spa

Master Stylists & Colorists Barbers Monday - Saturday 8:00am - 6:00pm GK Smoothing & Multitexture (later by appointment) Full Body Waxing Full Nail Services 6331 Atlanta Highway Bridal & Special Event Services Montgomery, Alabama 36111 334.272.4247 Skin Care www.phoenixsalonandspa.com Glamour Parties For Your Princess Or Diva Donâ&#x20AC;&#x2122;t forget to pick your holiday gift cards for your loved ones! The Pride of Montgomery

Good Taste American/Deli American Deli 971 Ann St 334-262-6122 Chappy’s Deli 1611 Perry Hill Rd 334-279-7477 2055 E South Blvd 334-286-9200 8139 Vaughn Rd 334-279-1226 Chick Fil A EastChase 6921 Eastchase Loop Montgomery, AL 36117 334-271-1095 Chick-Fil-A at RSA Tower 201 Monroe St. Montgomery, AL 36104 334-293-4773

Chris’ Hotdogs 138 Dexter Ave 334-265-6850

Lunde’s 201 Montgomery St 334-265-3663

Tenda Chick 5951 Atlanta Hwy 334-260-8547

Mama’s Sack Lunch To Go 21 S Perry St 334-265-5554

Wings Xpress 5780 Woodmere Blvd 334-244-7898

MiMi’s Café 6814 EastChase Pkwy 334-271-0124 Momma Goldberg’s Deli 7960 Vaughn Rd 334-517-1071 Montgomery’s Café at Embassy Suites 300 Tallapoosa St 334-269-5055 Panera Bread 2998 Carter Hill Rd 334-262-0064 7224 EastChase Pkwy 334-274-9170

Courthouse Café 100 S Lawrence St 334-832-1684

Red Robin Gourmet Burgers 7005 EastChase Pkwy 334-396-1078

El Paso Chili Company 539 N Eastern Blvd 334-244-0118

Ruddle’s Pub Grill 3133 Bell Rd 334-277-8710

Five Guys Burgers & Fries 7220 EastChase Pkwy 334-239-7220

Schlotzsky’s Deli 5055 Carmichael Rd 334-409-9993

Flames Grill 142 Montgomery St 334-264-0100 Flips Uptown Grill 3900 Atlanta Hwy 334-244-8833 7900 Vaughn Rd 334-270-5559 Guthrie’s 5376 Atlanta Hwy 334-396-8300 7216 EastChase Pkwy 334-270-3331 Hamburger King 547 S Decatur St 334-262-1798 Honey Baked Ham 2816 E South Blvd 334-284-9100 Jason’s Deli 1520 Eastern Blvd 334-409-9890 28

Scott St. Deli 412 Scott St 334-264-9415 Shoney’s 850 Eastern Blvd 334-396-8533

Steak ’n Shake Prattville 2313 Cobbs Ford Rd. 334-290-0036 Steak Out 3271 Malcolm Dr 334-270-0747 2930 Carter Hill Rd 334-269-1800 Stop & Sip Coffee 981 Adams Ave 334-230-9989 Sundown East 3416 Atlanta Hwy 334-271-0501

The Pride of Montgomery

Wishbone Café 61 Bridge St 334-356-4175 7028 Atlanta Hwy 334-244-7270 Zaxby’s 3130 Taylor Rd 334-481-0406 6453 Atlanta Hwy 334-277-8066 2923 Eastern Blvd 334-420-3500 2675 Zelda Rd 334-293-9933

Asian/Indian Ala Thai Classic 963 Ann St 334-240-2549 Ala Thai East 6663 Atlanta Hwy 334-271-3141 Asia Bistro & Seafood 7839 Vaughn Rd 334-213-3628 Bombay Masala 109 Eastern Blvd 334-272-8510

Kabuki Steakhouse 7834 Vaughn Rd 334-273-8885

Saigon Deli 2323 Eastern Blvd 334-279-5921

Thai Gratiem 8868 Minnie Brown Rd 334-215-9960

Buffet City 5461 Atlanta Hwy 334-279-1678

King Buffet 2727 Bell Rd 334-273-8883

Satsuki 6534 Atlanta Hwy 334-239-7450

Top China 9160 EastChase Pkwy 334-270-1668

Choices Restaurant 80 Commerce St 334-262-0888

Korean Garden 2891 Vaughn Plaza Rd 334-277-5685

Shilla 3526 Eastdale Cir 334-354-3026

East China 8153 Vaughn Rd 334-279-1779

Lek’s Railroad Thai at Union Station 300 Water St 334-269-0708

Shogun Japanese 5215 Carmichael Rd 334-271-6999

Green Papaya 409 Coliseum Blvd 334-395-7654 Hibachi Grill & Supreme Buffet 6561 Atlanta Hwy 334-260-7799 181D Eastern Blvd 334-260-6111 India Palace 3007H McGehee Rd 334-281-1200

Lek’s Taste of Thailand 5421 Atlanta Hwy 334-244-8994 Midori 5824 Woodmere Blvd 334-593-1754 Ming’s Garden 1741 Eastern Blvd 334-277-8188 Miyako Japanese 8173 Vaughn Rd 334-215-2275

St. Café 2777 Eastern Blvd 334-396-2232 The Super Buffet 5831 Atlanta Hwy 334-215-0055

Bakery Cupcakes by Tish 1940 Mulberry St. 334-625-0999

Louisa's Bakery 1039 Woodley Rd 334-356-1212 Barbeque

Sushi Café 3004 Zelda Rd 334-819-7060

Country’s Barbecue 2610 Zelda Rd 334-262-6211 5761 Atlanta Hwy 334-270-0126

Sushi Yama 2070 Eastern Blvd 334-612-7800

Dreamland BBQ 101 Tallapoosa St 334-273-7427

Jim ’N Nicks Bar-B-Q 6415 Atlanta Hwy 334-213-0046

Cool Beans at Café d'Art 115 Montgomery St 334-269-3302

Chili’s 7355 EastChase Pkwy 334-270-1973

Nancy’s Italian Ice 7976 Vaughn Rd 334-356-1403

32 Degrees Yogurt Bar 7030 EastChase Pkwy 334-272-4773

La Jolla Restaurant & Bar 6854 EastChase Pkwy 334-356-2600

K&J Rib Shack 4255 S Court St 334-356-1368

Shashy’s Fine Foods 1700 Mulberry St 334-263-7341

City Limits Bar & Grill 3585 McGehee Rd 334-239-9130

True 503 Cloverdale Rd 334-356-3814

The Tipping Point 5015 Hampstead High 334-260-9110

Michael’s Table 2960 Zelda Rd 334-272-2500

Dreamz 511 E Edgemont Ave 334-239-7303

Ruby Tuesday Fine Dining 1310 Eastern Blvd 334-396-0224 Central Restaurant 6970 EastChase Loop 129 Coosa St 334-215-2285 334-517-1155

Sam’s Bar-B-Que 3510 Atlanta Hwy 334-279-0008 Sophia’s BBQ 1055 Adams Ave 334-269-1177 Varsity BBQ 5471 Atlanta Hwy 334-279-5444

Café Café Louisa 1034 E Fairview Ave 334-264-4241 Café M One Museum Dr 334-240-4333

Casual Dining All City Coney Island 701 Madison Ave 334-819-4100 Applebee’s Neighborhood Grill & Bar 3001 Carter Hill Rd 334-264-9064 3195 Taylor Rd 334-274-0009 6601 Atlanta Hwy 334-279-1902 California Yogurt Kraze 3010 Zelda Rd 334-356-3716 7730 Vaughn Rd 334-215-9135

Eastside Grille 6667 Atlanta Hwy 334-274-1200 The Exchange at Renaissance Hotel 201 Tallapoosa St 334-481-5165

Filet & Vine 431 Cloverdale Rd 334-262-8463 Island Delights 323 Air Base Blvd 334-264-0041

Sinclair’s 1051 E Fairview Ave 334-834-7462 7847 Vaughn Rd 334-271-7654 Smoothie King 7026 EastChase Pkwy 334-356-5621 Smoothies & Things 109 S Court St 334-241-0770 Sommer’s Place 7972 Vaughn Rd 334-279-5401

Greek Mr. G’s 6268 Atlanta Hwy 334-356-4662

Chophouse Vintage Year 405 Cloverdale Rd 334-264-8463 City Grill & Next Door 8147 Vaughn Rd 334-244-0960 Garrett’s 7780 Atlanta Hwy 334-396-9950 The House Restaurant at Renaissance Montgomery Hotel 201 Tallapoosa St 334-481-5166

Zoe’s Kitchen 7218 EastChase Pkwy 334-270-9115 Zoe’s Kitchen 2960C Zelda Rd 334-395-4698

Italian Carrabba’s Italian 1510 Eastern Blvd 334-271-7500 Cheezie’s Pizza 8125K Decker Ln 334-244-9496 2762 Bell Rd Bldg B

Enjoy Steak ‘n Shake’s great food and Delicious Milkshakes for St. Patty’s Day!

Try our Happy Hour! Every Monday - Friday 2pm - 4pm 1/2-Price Drinks & Shakes!

LUNCH Served Anytime!

Minutes from MAXWELL AFB!

Breakfast at Steak ’n Shake! Close to I-65, Exit 179; Open at 7 am Kids Eat Free on Weekends

2313 Cobbs Ford Road Prattville 334-290-0036

with Adult Purchase of $8

Hours: Sun-Thurs: 7am-11pm Fri-Sat: 7am - midnight The Pride of Montgomery

Good Taste

Live Music

At the Marina Hours Tuesday 11am-8pm’ish Wednesday 11am-8pm’ish Thursday 11am-9pm’ish Friday 11am-9:30pm’ish Saturday 12pm-9:30pm’ish Sunday 12pm-8pm’ish

March Shows

Hours subject to change based on crowd 617 Shady St. Montgomery, AL 36104 334-239-8958 www.CapitolOysterBar.Co

Mississippi Heat March 1st 5:00pm Bob Margolin March 8th 5:00pm Victor Wainwright March 15th5:00pm EG Kight March 22nd 5:00pm Nick Moss and Flip Tops March 26th 7:00pm Chris Thomas King March 29th 5:00pm

Lunch*Dinner*Catering 334-365-5423 1113H Perry Hill Rd 334-239-9263 CiCi’s Pizza 981 Ann St 334-386-3086 Corsino’s Italian 911 S Court St 334-263-9752 Hungry Howie’s Pizza & Subs 1712 Carter Hill Rd 334-262-8988 Marco’s Pizza 3171 Taylor Rd 334-356-6000

Pizza Perfect 428 Coliseum Blvd 334-244-7721

Ixtapa Bar & Grill 7157 EastChase Pkwy 334-277-7600

Sa Za’s Serious Italian 130 Commerce St 334-495-7292

Ixtapa Mexican Restaurant 6132 Atlanta Hwy 334-272-5232

Stevi B’s Pizza 5411 Atlanta Hwy 334-279-3112

Jalepenos Restaurant 8157 Vaughn Rd 334-277-2840

Tomatinos 1036 E Fairview Ave 334-264-4241 Mexican

Mellow Mushroom 7915 Vaughn Rd 334-213-6443

Cuco’s 11123 Chantilly Pkwy Suite A 334-271-3528

Midtown Pizza Kitchen 2940 Zelda Rd 334-399-0080

Cuco’s Express 31 S Court St 334-832-0081

Olive Garden 2700 Eastern Blvd 334-260-9220

El Rey Burrito Lounge 1031 E Fairview Ave 334-832-9688

The Pride of Montgomery

La Zona Rosa 2838 Zelda Rd 334-274-1153 Las Salsas Mexican 7921 Vaughn Rd 334-260-9096 Los Cabos Cantina 1801 Eastern Blvd 334-277-7571 Los Ranchos 127 Eastern Blvd 334-270-1509

SEE YOU THERE

Los Vaqueros 2195 Eastern Blvd 334-277-8339 Moe’s Southwest Grill 2900 Zelda Rd 334-273-9198 7028 EastChase Pkwy 334-356-3333

Tipico De Mexico 3441 Malcolm Dr 334-356-0459

Seafood Bonefish Grill 7020 EastChase Pkwy 334-396-1770

No Way Jose 5338 Atlanta Hwy 334-396-2222 Capitol Oyster Bar at The 8844 Minnie Brown Rd Marina 334-819-7363 617 Shady St 334-288-4217 Salsaritas 8015 Vaughn Rd Jubilee Seafood 334-356-5430 1057 Woodley Rd 334-262-6224 San Marcos Mexican 61 N Burbank Dr Red Lobster 334-279-6680 300 Eastdale Cir 334-277-0780 Santa Fe Express 15 Commerce St Ric & Mos 334-262-7676 3150 Watchman Dr 334-517-1140 Taqueria El Cantaro 1130 Ann St 334-356-7361

Wintzell’s Oyster House 105 Commerce St 334-262-4257

Eastbrook Café 520 Coliseum Blvd 334-272-2438

Young Barn Pub 5331 Young Barn Rd 334-819-7423

Farmers Market Café 315 N McDonough St 334-262-1970

Southern Style A Social Event/Bandanas 301 Jefferson St 334-265-911 Blue Moon Café 7725 Averritt Dr 334-356-0543 Cornerstone 5336 Atlanta Hwy 334-386-0449 Cracker Barrel 9191 Boyd Cooper Pkwy 334-244-1085 Davis Café 518 N Decatur St 334-264-6015

Farmhouse Kitchen 5251 Hampstead High St 334-284-8989 Fried Tomato Buffet 6050 Atlanta Hwy 334-244-6162 Gail’s Down the St. Café 2739 Zelda Rd 334-279-1009 Golden Corral 1480 Eastern Blvd 334-532-0020 Isaiah’s Restaurant 135 Mildred St 334-265-9000 Martin’s Restaurant 1796 Carter Hill Rd 334-265-1767

Odessa’s Blessings 726 Forest Ave 334-265-7726

Key Largo Bar & Grill 1343 Dalraida Rd 334-272-1402

Peyton’s Place 5344 Atlanta Hwy 334-396-3630

Rock Bottom American Pub 2430 Eastern Blvd 334-239-7625

Piccadilly Cafeteria 2610 Eastern Blvd 334-271-6189

Wingers Sports Grill 2773 Bell Rd 334-277-3379

Red’s Little School House 20 Gardner Rd 334-584-7955 Wagon Wheel Café 1961 Maxwell Blvd 334-265-9979

Pub & Restaurant

Steakhouse Charles Anthony’s Restaurant at the Pub 10044 Chantilly Pkwy 334-281-3911 Longhorn Steakhouse 4095 Eastern Blvd 334-613-7555

Baumhower’s Restaurant 2465 Eastern Blvd 334-271-1831

Outback Steakhouse 1040 Eastern Blvd 334-270-9495

Irish Bred Pub & Restaurant 78 Dexter Ave. 334-834-7559

Texas Roadhouse 7525 EastChase Pkwy 334-396-7774

The Pride of Montgomery

Faith

S t a y i n g i n t h e B l e ss e d Place

by Rev. Dr. Wendy R. Coleman

When I was a little girl, I remember my sisters and me sitting in our front room talking about where we were going to live when we grew up. We were discussing it with such enthusiasm that you would have thought we had crystal balls or had been allowed to peek into the future and see it for ourselves. One of my sisters said New York or California would be her home. Another said Texas for one reason or another. I, unlike my siblings, played it safe. My proclamation was that I’d always live in Mississippi. As a matter of fact, my house would be right across the field from our parents so I could see them anytime I wanted to. Yes, I would be the one who stayed close to home . . . Well, needless to say, all of us were wrong! The sister who was going to live in Texas now resides in North Mississippi near Tupelo. The one who would make the Big Apple or Hollywood’s state her home now lives in Atlanta, Georgia. And what about me? I had to be more wrong than either of them. Not only did I not stay at home after graduating from high school, I’ve lived in 3 different states and have only just moved close enough to my parents to see them quite often. But it’s still not right across the field! My sisters and I were like most of us. We usually envision our lives manifesting a certain way, going in a certain direction and having particular results. We create marvelous visions involving what we’ll accomplish, who we’ll marry (or not), the beautiful home we’ll live in, the fabulous cars we’ll drive . . . we dream of the best, most blessed outcomes simply because the human spirit is wired that way. But sometimes when life doesn’t follow the path we dreamed it would, we have to regroup. When the marriage doesn’t last… When the job comes abruptly to an end... When death slips in like a thief and carries a loved one away unexpectedly… When the house we worked so hard to make a home is swept away in seconds under nature’s wrath called a tornado. For most if not all of us, there comes a moment when we find ourselves standing with tear-filled eyes wondering, “What happened to my dream?” Those are the moments, my dear friends, when the Holy Spirit, God’s presence in the earth, leaps into action! With swift and unwavering precision, the Spirit of God begins to work showing us that despite how hard it is to remember the sweetness of the dreams we created for our lives, despite how much pain the current moment might hold for us, despite the difficulty we might have in just returning a genuine smile, the Holy Spirit comes to whisper in our spiritual ear, “You are still in the blessed place . . .”

Even though it’s not where you thought you would be, “You are still in the blessed place.” Even though others have walked away from you, “You are still in the blessed place.” Even though you can’t see what The Father is doing, “You are still in the blessed place.” If God’s Spirit is with you, wherever you are is . . . the blessed place. 32

The Pride of Montgomery

Rev. Dr. Wendy R. Coleman serves as Pastor of First Congregational Christian Church, UCC, and as Chair for the Department of Theatre Arts at Alabama State University.

The Pride of Montgomery

Education Station Public Schools Montgomery Public Schools 334-223-6700

Lighthouse Christian Academy 334-271-4200

Private Schools Alabama Christian Academy 334-277-1985

Montessori Academy 334-262-8685

Calvary Christian 334-281-9633 Churchill Academy 334-270-4225 Eastwood Christian School 334-273-1164 Evangel Christian Academy 334-272-3882 Frazer Memorial 334-279-0271 Green Gate 334-281-3300

Holy Cross Episcopal School 334-395-8222

The Pride of Montgomery

The Montgomery Academy 334-272-8210 Montgomery Catholic Preparatory School 334-272-7220 SafetyNet Academy 334-277-1334 Saint James School 334-277-8033 St. Bede 334-277-8551 St. Jude Educational Institute 334-264-5376 Seventh Day Adventist 334-272-6437

Success Unlimited Academy 334-819-8005

Huntingdon College 334-833-4497

Trinity Presbyterian School 334-213-2100

Jones School of Law 334-386-7495

Special Needs Alabama Institute for Deaf and Blind 334-262-0824

Prince Institute of Professional Studies 334-271-1670

Sylvan Learning Center 334-262-0043 Universities Alabama State University 334-229-4100 Amridge University 334-387-3878 Auburn Montgomery 334-244-3000 Faulkner University 334-272-5820 Fortis College 334-272-3857

South University 334-395-8800 Trenholm State Technical College 334-420-4200 Troy University 334-241-9506

Virginia College 334-277-3390

The Pride of Montgomery

Churchill Academy is a one-of-a-kind school for bright children with unique learning differences. Many are gifted in specific intellectual and academic areas, but their potential is overlooked by educators because they aren’t able to achieve in mainstream academic environments with traditional methods, materials and techniques. These children learn differently. Churchill Academy is a unique, supportive environment with individualized academic programming for grades K-12. Churchill’s low student-teacher ratio, tailored learning programs, remedial programming, and behavior management techniques teach to students’ strengths, and addresses their weaknesses. We provide detailed biannual progress reports, training seminars, and other activities which foster parent involvement.

“Educating Bright Children With Unique Learning Diﬀerences”

Churchill Academy 395 Ray Thorington Road • Montgomery, AL 36117 • 334-270-4225

The Pride of Montgomery

Voted Best in Montgomery by Reader’s Choice Award!

FLOWERS FOR ALL OCCASIONS • Traditional and modern floral designs. • Specialty food, fruit, snack, and gourmet baskets. • We wire flowers anywhere in the world and deliver to all of Montgomery, including Pike Road, Waugh, Cecil, and Hope Hull. • Choose a design from one of our websites or allow our team of talented designers to create a one-of-a-kind arrangement for you! • Discount For Active & Retired Military

(334) 277-8040 (800) 239-1600

3365 Atlanta Highway Montgomery, AL 36109 Mon-Fri: 8am - 4:30pm Saturday: 8am - 12pm

Lee & Lan Florist www.leeandlanflorist.com The Pride of Montgomery

“SPOTLIGHT ON”

The Shoppes of My Kids Attic

The Shoppes of My Kids Attic has often been referred to as one of Montgomery’s “best kept secrets,” and for good reason. The name of the store might throw you off and lead you to believe that My Kids Attic only sells children’s items. Popular to contrary belief, they sell so much more. My Kids Attic is truly a “one stop shoppe.” Where else can you find a baby gift, a monogrammed glitter tee and a wooden toy box all under one roof? They house a wide variety of gift items, women’s clothing, jewelry, personalized items, pewter and children’s clothing. If you are looking for something cute and unique, My Kids Attic is definitely the place you need to be. The Shoppes of My Kids Attic opened their doors in August 2006 and have been flourishing ever since. They have been able to overcome many obstacles that have been thrown their way and managed to always come out on top. Defeating the odds of becoming a successful small business in a big city, My Kids Attic has made a name for themselves in an impressive way. Today, they are home to more than 40 unique shoppes and host 3 consignment sales a year. The annual consignment sales are something that makes My Kids Attic unique. It is a way for anyone to get involved and also make a little extra money. If you have never been a part of the children’s or women’s consignment sales, you are truly missing out. You can go to mykidsattic.biz to get started and become part of the My Kids Attic family today. The semi-annual children’s consignment sales are hosted in February and September each year. The spring and summer consignment sale is coming up soon (February 7-14), so if you have not yet made plans to check it out, you definitely should. There are a wide variety of gently used children’s clothing, toys, furniture, shoes, games, movies, and the list could go on and on. The women’s clothing and home décor consignment sale is something new that My Kids Attic decided to try out a couple of years ago, and it was such a success that it has been added indefinitely to the schedule each year. The dates for this sale vary between March and April year to year. This year, the sale will run from April 25-May 2. Next time you find yourself near the Eastbrook area, take some time to stop in and discover what Montgomery’s “best kept secret” is all about. Whether you are looking for a unique gift or simply want to see what’s new, My Kids Attic is the place for you. The Shoppes of My Kids’s Attic is open Monday-Saturday from 10-6. Article by: Mandy Pascal

The Pride of Montgomery

Meow, Woof & Chirp

S pring Tune -Up by Dr. Philip V. Mitchell Since pets do not come with a “check engine” light, pet owners must be diligent to ensure proper care is given to keep their fourlegged friend’s engine running smoothly. As warmer weather contributes to the usual health concerns (internal parasites, fleas, ticks, heartworms, lime disease, allergies etc.) owners need to be prepared so pets can also enjoy the beautiful spring weather.

With Spring Showers Come Spring Flowers Visiting your veterinarian is one way to jump-start the tune up process. Many diseases are like a spring flower…they lay dormant or go undetected for a while and then become a huge problem. A pet’s winter coat can hide growths or leave skin issues unnoticed. Checking in with your veterinarian can help improve the prognosis for many skin issues especially if they are detected early.

Something’s Wormy Around Here A pet’s oral disease begins the same way it does in humans, by plaque. Plaque is a soft film that contains bacteria. If this film is not removed it hardens into tartar. The tartar then begins to build up below the gum line causing inflammation at the gum line (also known as gingivitis) and inflammation at the tooth socket (periodontitis). Without regular dental check-ups (just like we get) the bacteria spreads into the blood stream affecting major organs systems. The bacteria can also cause the pet’s teeth to loosen or fall out. .

Coming to a Yard Near You, It’s Super Pest Our most unwanted nemesis will be out lurking for a host any day now. Fleas, ticks, and mosquitoes can’t wait to leave you and your pet squirming. Any pet owner’s best bet is to be prepared for the problems these pests cause. First, if you haven’t got your pet on a monthly heartworm preventative do so NOW. Mosquitoes can transmit heartworm disease and if left untreated the disease is fatal. There are many types of heartworm preventions available ranging from a 6-month shot to a monthly pill. If monthly heartworm prevention has not been given on a regularly basis, the dog will need a blood test done before heartworm medication can be administered. Second, preventing tick and fleabites can save you and your pet from unwanted scratching and pain. Tick bites are obviously the most dangerous as their bite can transfer tick borne diseases to pets and humans. As for fleas, they can kick start allergic skin problems, which can cause days of unwanted itching leading to even bigger problems like hot spots. Fleas also cause tapeworms if an infected flea is ingested. A good spring tune-up can provide pet owners with the most up to date information on products available for parasites.

Hello, can you ‘EAR’ me? Ear infections can occur anytime, however, warmer months can escalate the problem. Having a veterinarian discuss preventative infection measures is a great way to stay a step ahead of ear problems.

BETTER SAFE THAN SORRY Other springtime tips include making sure your pet’s identity is secure, traceable, and visible. If your pet is not micro chipped springtime is a perfect time to consider this option. It is also a great idea to take a quick walk through your yard and remove poisonous plants, dangerous chemicals, moldy mulch, make fence reparis, as well as remove debris that could be swallowed. Schedule your pet’s spring tune-up before problems arise and enjoy the fun that comes with warmer weather and a happy healthy pet. 44

The Pride of Montgomery

See the Promise*See the Love*See the Difference

GREAT VETERINARY CARE CAN MAKE

TAYLOR CROSSING ANIMAL HOSPITAL *24-Hour Hospital Care *Laser Surgery *Orthopedics *DigitalX-Ray *Ultrasound *DentalCare *Daycare and Boarding *On Site Dog Pool *Grooming

Fetch Us! 6897 Atlanta Hwy. Montgomery 334-260-8787*www.taylorcrossingvet.com

Insurance 101

What to Note for Home Insurance Reviews by Henry Hernandez, State Farmâ&#x201E;˘ Insurance Agent

The next time you need to renew your insurance policies, consider taking these steps to help you get the most out of your coverage: Meet with your agent.

Your insurance needs change over time. Conducting a home insurance review with your agent at least once each year can help you determine if your coverage options still make sense for your current situation. Ask about discounts. During your annual home insurance review, ask about policy discounts. Before you renew your policy, speak with your agent about discounts that may be available. You may qualify for discounts for alarm systems or higher deductibles. Commonly overlooked discounts include infrequent or safe driver discounts. Insure your home for the estimated cost to rebuild rather than the real estate value.

State FarmÂŠ suggests you select a coverage amount equal to at least 100% of the estimated replacement cost of your home, but the choice is yours. You also should make sure any replacement cost estimate reflects the actual characteristics of your home. Insuring your home for at least 100% of its estimated replacement cost ---- not the current market value ---- could give you the means to replace your home entirely in the event of a loss? Carefully review the limitations on coverage and exclusions in your policy.

Some items in your home might qualify for extra protection. For example, you may need more protection for jewelry and firearms. Business in the home coverage can protect furniture and equipment used for business purposes. Talk to your agent to make sure you're not overlooking important add-ons to your coverage. 46

The Pride of Montgomery

Henry Hernandez State Farm Agency Find us on Facebook and let us know what other topics Henry can help you with!

Henry Hernandez, Agent 3574 Quad Parkway Montgomery, AL 36116 Office: (334) 271-6000 Fax: (334) 271-6202 www.HenryHernandez.net NMLS #1092375

The Pride of Montgomery

Meet Gerald Adams...

Gerald Adams was born and raised right here in Montgomery, Alabama and served in the Navy with the U. S. Marine Corps. Having graduated from Trenholm State Technical College at the top of his class, he began his career in Cosmetology at a high volume salon. There he focused his training on multiple cutting techniques, taking classes locally as well as classes in both Birmingham and Atlanta. Gerald joined the Phoenix Salon & Spa staff in March of 2014. Since then he has become an integral part of the team. He believes that continuing eduction sharpens his skills, and is one of the most important ways to remain on the cutting edge of fashion and style. He is certified in the Global Keratin Smoothing System, and is a certified CND Shellac Professional.

Online booking is available at www.styleseat.com/geraldadams or call the salon at (334)272-4247 to set an appointment.

The Pride of Montgomery

Shopping Spree

Out With the Old, In With the New! by Geri Cronier Graduate Gemologist, Jewelry Designer, and VP Croniers Fine Jewelry

Bring in old family heirlooms and let Cronier’s Fine Jewelry redesign them to fit your style! They can take diamonds or other stones out of jewelry you already own or inherited to make a new unique piece. Cronier’s will also buy any unwanted gold jewelry you have. Cronier’s starts the design process with a sketch of your desired jewelry piece. The sketch is then is mapped as a blueprint on Cadcam (computer aided design). A woman came in with her mother’s wedding set and she wanted it remade into something new. With this technology, Cronier’s made a prototype on the computer for the client to see. Then a wax prototype that the client could actually try on was sent to Cronier’s Fine Jewelry to see if it was what she wanted! Cronier’s Fine Jewelry offers even more unique services! They can start off the creation process with not only an heirloom or an old piece of jewelry, but by combining in house jewelry pieces or taking inspiration from a photo.

Cronier’s uses the “Ready to Wear” jewelry and creates a bridge to enable their customers to tweak and compile designs, effectively turning the buyer into the creator or artist. Cronier’s Jewelry gives the average person, such as a college student with a budget of $1,500, access to design a unique piece without the design learning curve and without an additional hourly rate. They want to help customers make each piece of jewelry more special by providing an exceptional experience. The custom design department even has the ability to take a $20,000 dream ring and create a $4,000 version that everybody will love! Cronier’s Fine Jewelry is located at 2307 Eastern Boulevard and is open Tuesday-Saturday from 10am-6pm. You can also reach them by phone at 334-272-4995 or visit their Facebook page or website: www.croniers.com.

Step 1 of Redesign Process: View Original, Discuss Ideas Step 2: A Sketch of the New Ring

Step 3: CAD (Computer-Aided Design) for Square Ring

Step 4: Wax Recreation of New Ring Design (To Try On). 50

The Pride of Montgomery

Step 5: Final Product!

CRONIER’S FINE JEWELRY

2307 Eastern Blvd., Montgomery, Alabama 36117 / 334-272-4995 Open Tuesday- Saturday 10:00 am - 6:00 pm Find us on Facebook: Cronier’s Fine Jewelry / www.croniers.com

Sharing Support with Unique Scarf Party By Minnie Lamberth

A little over a month into Ronda Walker’s journey with breast cancer, some friends had planned a “scarf party” to give her encouragement as she faced the loss of her hair from chemotherapy treatments. The plan was simple. The party was to be at a friend’s house on January 23, and everyone was to bring a scarf that could serve as a head covering.

That would have surely been a nice thing to do for the 42-year-old wife and mother and member of the Montgomery County Commission. Yet, in the meantime, Donnie Sasser, owner of Two Blessings Gift Boutique, stepped in with an unusual idea that extended the party to include friends (and strangers) all the way from Montgomery to Washington, D.C. to Honolulu, Hawaii, and many points in between. Donnie and Ronda had grown up together. “I don’t remember a time not knowing Ronda,” Donnie said. When he heard of her cancer diagnosis, which came on Dec. 17, 2014, he wanted to do something to show support. “It was one of those situations where you want to help but don’t know what to do,” Donnie said. A creative mind like his, however, would not be deterred. “I knew she was having a scarf party,” Donnie explained. “I knew there was no way her friends from all over could be there.” Indeed, Ronda’s friendships covered a wide geographical area, beginning with her days at Lee High School and Troy University, then on to her time as a congressional staffer in Washington, D.C., and later from when she was earning a master’s degree from the University of Hawaii. To include more friends than those who could stop by in person, Donnie came up with a different plan. “We had a virtual scarf party,” he said. The Idea Spreads A week before the scarf party, the plan was shared publicly via Facebook but, through blocking features, was kept entirely secret from Ronda until the big day. The Two Blessings announcement began, “TOP SECRET! Many of you know Ronda McCaul Walker – we have been friends for 30 + years, and she is bravely and publicly fighting breast cancer. There are surely tough times ahead, and I have a way you can show your support.” Donnie had worked with vendors to select a lovely pink scarf that was large enough to wear on the head, and he had named it the “Ronda Scarf.” Two Blessings was selling the scarf at cost to customers and shipping upon request to anyone out of town. Donnie asked participants to take a photo of themselves wearing the scarf and post it on Facebook on January 23. Many people eagerly responded. “On January 23, we sold over 100 scarves in a day,” Donnie said. The evening of January 22, Donnie casually made sure the honoree had her scarf too. Ronda said, “That night I had a voice mail from Donnie that he had left something at my front door.” She opened the package and found a beautiful pink scarf. “I woke up the next morning and saw on Facebook one picture after another of women in this same scarf,” she said. “They were calling it the ‘Ronda Scarf.’” Friends who had purchased the scarf had posted their photos, tagging Ronda. Those who bought the scarves but didn’t know Ronda personally tagged Two Blessings or emailed the photos to Donnie, and he tagged Ronda. “As with all things being done for me now, it really is overwhelming,” Ronda said. “It was so unusual … and fun.” The Ronda Scarf was a sellout – and the company that supplied the scarves sold out too. “That’s why we did the Ronda II,” Donnie said. “We’re well over 200 scarfs now.” In another unusual twist for a business, because the scarves were sold at cost, Two Blessings didn’t profit from the sales. “It was just an opportunity to show support,” Donnie said. “I thought it was incredibly generous of Donnie to take up so much time to do that for me,” Ronda said. But she noted that this issue is much larger than her own battle. “Although it’s called the Ronda scarf, it is really not just about me,” Ronda said. “There are so many affected by cancer, so many women affected by breast cancer. It was something that I think people enjoyed doing in honor of someone they know.” She added, “Every time I look at the scarf, it represents all the people praying for me. When others look at their scarves, I hope it represents praying for someone they know who is sick.” To learn more about Ronda and her journey please visit

The Pride of Montgomery

merrychristmascancer.blogspot.com

A Unique Shopping Experience Offering Gifts for Home, Holidays, Weddings or any Occasion

Find Us On Facebook Monday: 10am-5pm Tuesday-Friday: 10am-6pm Saturday: 10am-5pm

Peppertree Shopping Center 8127 Vaughn Road (334) 647-1745 The Pride of Montgomery

Have you heard? Doug’s 2 Salon-Spa is expanding! Doug’s 2.5 will open this fall. Doug’s 2.5 will offer salon

only services. Come and see us! We will be located 8121 Vaughn Road, a few doors up from Doug’s 2 in the Peppertree Shopping Center.

8131 Vaughn Road • 334-396-7120 54

The Pride of Montgomery

Debbie

IVORY Henry

For more information call 334-405-0622 www.montgomeryhumane.com

The Pride of Montgomery

Kid's Corner

NEW ZUMBA CLASSES

Contact Owners Allen and Dawneese Bowen for more information! (334) - 546 - 8116 / 1514 West Street Montgomery, Alabama 36106 email: thespacewalker@yahoo.com / www.thespacewalker.com 56

The Pride of Montgomery

PEDIATRICS at TWILIGHT

Evenings. Friendly staff. Comprehensive caring service. No time lost from work or school.

Convenient * Quality Healthcare Norma Davis, MD 7026 Sydney Curve Montgomery 334-213-1361

Find Us! Pediatrics at Twilight

Hours: Mon - Fri 5 p.m. - 10 p.m. Saturday 11 a.m. - 4 p.m. The Pride of Montgomery

Pastor Phil and Johnna Bevilacqua with their beautiful children

One Church, 2 Locations

Montgomery

2430 Eastern Blvd. 36117 @ Rock Bottom American Pub

Prattville

972 Mcqueen Smith Rd. 36066 @ YMCA

or Call 334-365-8672 58

The Pride of Montgomery

Datebook Scenic Lunch Cruise March 4th, 2015 Riverfront-Harriott II 200 Coosa Street; 334-625-2100 The cruise begins boarding at 11 a.m. and cruises from 11:30 p.m. 12:30 p.m. - Saturday at 9:30 a.m. Dinner Cruise March 6th; March 13th; March 20th; March 27th Riverfront-Harriott II 200 Coosa Street; 334-625-2100 The Harriott II Dinner Cruise boards at 6:30 p.m., Departs at 7:00 p.m. and Returns to dock at 9:00 p.m. Getaway Cruise March 7th; March 14th; March 21st; March 28th Riverfront-Harriott II 200 Coosa Street; 334-625-2100 Boarding - 4:30 p.m. Cruise - 5 p.m. - 7 p.m. Includes: "Let's Celebrate" balloons, a small cake for the birthday person, party favors for the group and the Birthday Person gets to co-pilot the boat. (Please contact our office to let us know the correct amount of guests per group. F. Scott Fitzgerald Museum March 14th, 2015 The Scott and Zelda Fitzgerald Museum will open at 7:00 a.m. on Saturday, March 14 to host its “Trade and Rare Book Sale. Trade paperbacks will sell for $2.50, and hardbacks for $5.00. All proceeds benefit the Fitzgerald Museum. For more information, contact Willie Thompson at 334.264.4222.

Montgomery Marathon March 14th, 2015 Our races are part of the USATF State Championship for the marathon, half marathon and 5K certified courses. You could walk away with 3 medals! You will get a finishers medal. If you place in your age group, you will get another medal. AND... USATF will award you with their medal if you place in your age group. MUST BE REGISTERED WITH USATF to be eligible for USATF award. St. Patty's Day Cruise March 17th, 2015 Riverfront-Harriott II 200 Coosa Street; 334-625-2100 Boarding begins at 6:30 p.m. Cruises from 7 p.m. - 9 p.m.

Live Entertainment Provided Alabama Wildlife Federation March 21st, 2015 Nature Eggstravaganza and Egg Hunt at the Alabama Nature Center. Get Outdoors and enjoy a Nature Eggstravaganza and Egg Hunt at the Alabama Nature Center on March 21st! Hundreds of plastic eggs and prizes will be scattered on the lawn to be gathered for children 12 and under. The hunt begins at 10:00 am and prizes will be awarded to those who find eggs with the Alabama Nature Center logo inside. Chrietzberg photography will be on hand to take professional photos with live bunnies. Each 4x6 photo is five dollars and can be taken home on Saturday. Rotary Ball April 2, 2015 Thursday, April 2, 2015 is the date of Montgomery Rotary First “Funnyraiser” Charity Event featuring comedian Henry Cho. The Charity Event will be held at The Davis Theatre with a VIP Reception held before the entertainment begins. All the proceeds to be used to help two wonderful organizations in our community: Autism Crawfish Boil April 4th, 2015 Montgomery, Alabama - Easter Seals Central Alabama (ESCA), a collection of programs designed to help individuals with disabilities, in conjunction with the Mudbug Ball Committee, a group of local community volunteers, is announcing the date for the 11th Annual Autism Crawfish Boil to be held on April 4, 2015 at Rock Bottom American Pub. Tasha Scott Relationship Workshop April 1th, 2015; 9am-1pm Tasha Scott, Life Coach and Motivational speaker, will be having a workshop on April 11th Park Place Center, 8650 Suite 170 in Montgomery. Be there! Get inspired! Get motivated! :)

Prices: $25 per Person *AGES 21 & OVER* Includes: Drink Memorabilia and Drink Tastings The Pride of Montgomery

Datebook Ladies of High Tea

Lowder Library 2590 Bell Rd; (334) 244-5717 The Ladies of High Tea will hold a discussion meeting to decide new books to read. Everyone is invited to attend and make suggestions! February's book will be available after the meeting.

Chess Club

Lowder Library 2590 Bell Rd; (334) 244-5717 The Chess Club has extended their their time to 10am-12:45pm. All ages and levels of expertise are welcome! If you have ever wanted to learn how to play chess or are looking for a place to play, join the Lowder Chess Club each Saturday!

Gamer's Club

Lowder Library 2590 Bell Rd; (334) 244-5717 The Gamer's Club is still meeting the first and third Friday afternoon from 3:30pm-5:30pm. Tweens and Young Adults are invited to play games on our gaming system! They have a Wii, and X-box, and two Playstation 2's. Pre-registration is required and slots fill up fast, so get your name on the list in a hurry. Parents must stay in the library while participants are playing, and a signed permission slip must be on file before anyone can play-no exceptions!

Pajama Story Time

The Pride of Montgomery

March Shows

Mississippi Heat March 1st 5:00pm Bob Margolin March 8th 5:00pm Victor Wainwright March 15th 5:00pm EG Kight March 22nd 5:00pm Nick Moss and Flip Tops March 26th 7:00pm

SEE YOU THERE Chris Thomas King March 29th 5:00pm

SEE YOU THERE

Liv eM us ic

Lowder Library 2590 Bell Rd; (334) 244-5717 Remember that every Monday evening from 5:30pm-6:15pm, they will be having Pajama Story Time! The suggested attire for this program is...PAJAMAS! Parents dress the little ones in their pjs and let the librarians and volunteers read them bedtime stories. Stuffed friends and pillows are optional, but encouraged! Friday's 10:15am Story Time continues to be at the same time as always.

Jimmy Lee play performances open Jubilee!!!! Media Alert: Please post in events briefs and calendars now to March 7

PHOTO CUTLINE: Encore performances of the hit play, Jimmy Lee, will run March 5-7 in Selma and Marion. The play is about events leading up to the 1965 death of civil rights martyr Jimmie Lee Jackson. MEDIA CONTACT: Leslie Myers at Myers Ink marketing (314) 222-1030. For interviews, contact playwright/director Billie Jean Young at (334) 683-5288.

WHAT: The hit play JimmyLee celebrates the 50th Anniversary of the Civil Rights Movement in Alabama.

DETAILS: The public is invited to four performances at two venues.

* 10:30 a.m. matinee, Thursday, March 5, at Alumnae Auditorium at Judson College, 302 Bibb St., Marion. Reservations needed. Tickets: $7 in school groups of 25 or more; each adult $10.

* 5:45 p.m. Thursday, March 5, to open “Jubilee” at Larry D. Striplin Performing Arts Center, 1000 Selma Ave., Selma. Tickets: $20 all ages.

* 6 p.m. Friday, March 6, at Alumnae Auditorium at Judson College, 302 Bibb St., Marion. Tickets: $10 all ages.

* 6 p.m. Saturday, March 7, at Alumnae Auditorium at Judson College, 302 Bibb St., Marion. Tickets: $10 all ages.

CONTACT: For tickets or discounts for groups of 25 or more, call (334) 683-5125 or buy tickets online at www.judson.edu/jimmylee/

CREDITS: Produced by Judson College. Written and directed by Billie Jean Young. For a summary of the play, go to www.JimmyLeePlay.com. *** The Pride of Montgomery

Map It Out

19 24

33 4 26

31 7

11 14

Alabama Shakespeare Festival 1 American Forest Management 2 Capital Oyster Bar 3 Chris' Hot Dogs 4 Churchill Academy 5 Cronier’s Fine Jewelry 6 Deramus Hearing 7 Doug's 2 Salon 8 Eastside Grille 9 Filet & Vine 10 Green Gate School 11 Harriott II 12 Jackson Hospital 13 Lee & Lan Florist 14 Looney’s SuperSkate 15 Lush Makeup Art 16 22

Montgomery Humane Society 17 28

Mela's Boutique Old Alabama Town 19

Oak Grove Inn 20 Pediatrics at Twilight 21 Phoenix Salon & Spa 22 Primary EyeCare 23

Rez Fit 24 State Farm - Henry Hernandez 25

8 34

Steak ’n Shake 26

Tasha Scott, Life Coach 27 Taylor Crossing Animal Hospital 28

PRIDE

The

of Montgomery

The Center for Physical Medicine & Pain Management 29 The Shoppes of My Kids Attic 30 The Space Walker 31 Tonya Speed

Troy University Montgomery 33 Two Blessings Gift Boutique 34

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DeRamus Hearing Centers 2809 Chestnut St., Montgomery Monday-Friday, 8am-5pm 2218 Executive Park Dr., Opelika Monday Only, 8am-5pm 813 Highland Ave., Selma Thursday Only, 8am-5pm (334) 239-0708

In October 2007, I was hit by a pickup truck while cycling. My extreme injuries included a shattered left tibia, five broken ribs, a broken pelvis, and a punctured lung. My recovery took over a year. Afterward, the pain in my leg was so severe that by the end of the day I was barely able to walk. In October of 2009, I went to Dr. Roland Hester of Southern Orthopedic Surgeons and asked him to cut my leg off, due to the pain. On Christmas of 2009, a Glenda DeRamus gave me the New You Miracle Band as a gift, and after two days the results were unbelieveable! To me, the Miracle Band is worth a billion dollars and is the best Christmas present I have ever received. It has been five years, and it’s still working! Listen to my testimonial online at tnymb.com. Then call me if you have any questions: (334) 782-0420. —Jeff Nursey, Montgomery, AL

The Herb Shop 8151 Vaughn Road, Montgomery (334) 271-2882

The Herb Chateau 1043 Woodley Road, Montgomery (334) 356-6980

Alternative Health Shoppe 4620 Colleyville Blvd., Colleyville, TX (817) 514-8055

Curley’s Herbs & Vitamins Fort Worth, TX (817) 862-3556

Sunshine Health Foods 2946 Market St., Pascagoula, MS (228) 762-6856

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