WHY GETTING A PERSONAL TRAINER IS ESSENTIAL ROSIE BASQUIN
New year, new you? Getting out of the holiday funk and into the renewed mindset of achieving those long awaiting goals? And of course, the top of the resolution list: GET ACTIVE. Workout, lose “X” amount of pounds, eat better, the list goes on. Gym membership sales in the new year are through the roof with all the incentives and eager go-getters starting their journey for the umpteenth time. Hey, we’ve all been there– I have been there. It is okay to have those goals, and it is okay to get off track sometimes.
