Tops in Region

Aeon’s Lindsay Pseja is making waves in youth gymnastics—not just in New Jersey, but across the Eastern U.S. PAGE 10
Aeon’s Lindsay Pseja is making waves in youth gymnastics—not just in New Jersey, but across the Eastern U.S. PAGE 10
Council floats $5M bond package; hearing April 28
BY MICHAELOLOHAN OF PASCACK PRESS
The Township Council has introduced two bond ordinances totaling more than $5 million, including nearly $4.1 million for roadwork and a new fire truck, and another $1 million for upgrades at the River Vale Country Club.
Officials say the general See RV on page 6
BY MIKE SMITH SPECIALTO PASCACK PRESS
IT WASABIGWEEK for Pascack Valley athletics, and an even bigger one for Bergen Catholic — who saw the Panthers
knock them off not once, but twice, in two different sports.
In what coaches might call a program-defining stretch, Pascack Valley handed Bergen Catholic losses in both boys lacrosse and baseball, with each
The Montvale Board of Education is pleased to announce the appointment of Colette Wise as the new assistant principal of Memorial Elementary School
PAGE 18
win carrying its own drama, emotion, and local connection.
Lacrosse: Double OT Thriller Ends in Upset
On Saturday, April 11, the
Continued on page 31
CENTS TO $121
Sending towns get look at $70M budget for Pascack Regional High School District
BYMICHAELOLOHAN OF PASCACK PRESS
The Pascack Valley Regional HIgh School District Board of Education will hold a public hearing on Monday, April 28 and vote on a proposed budget of nearly $70 million for the 2025–2026 school year.
The grades 9–12 district includes two high schools: Pascack Hills in Montvale that accepts students from Montvale and Woodcliff Lake and Pascack Valley in Hillsdale that accepts students from Hillsdale and River Vale.
The local tax levy on the four towns in Pascack Valley Regional High School District will increase approximately 3.4% over 2024ʼs budget, adding up to average annual tax increases that range between 38 cents and $121, said the districtʼs assistant board administrator at a March budget presentation.
The tax calculations per town vary yearly and are based on a state tax formula that includes taxable property wealth and student enrollment. Officials stressed that
See TAXES on page 9
On the Pascack Valley line, “Stops are made at Etna, Westwood, Hillsdale Manor, Hillsdale, Woodcliff, Park Ridge, and Montvale. All are small country villages with a large percentage of commuters...” PAGE 4
P Paassccaacck k
s welcomes press releases, birth announcements, wedding announcements an event photographs from all towns in the Pascack Valley. Send all news to pascackpress@ thepressgroup.net
To the editor:
ARTH DAY is more than just a day here in Westwood; it extends beyond the well-attended clean up event that was hosted by the Environmental Advisory Committee at Westvale Park this past Saturday that sent Council President Rob Biccochi, Councilwoman Beth Dell, Councilwoman Cheryl Hodges, Councilwoman Erin Collins, and myself with teams of residents to pick up litter along the tracks, in our wooded
areas, and in our parks.
It even extends beyond the month-long Arbor Fest that wraps up this weekend as the Westwood Shade Tree Advisory Committee plants their last ceremonial tree of the season at the Westwood Free Public Library.
Itʼs more than Garden Clubʼs Plant Swap or ArtsHubʼs Art Supply Swap (both also at the library this Saturday), Councilman Grecoʼs son Michaelʼs up-cycling garage sale at the American Legion last weekend, or the Westwood Wide Garage Sale organized by Councilwoman Letizia through Celebrate Westwood coming up this Saturday.
As you see, in Westwood, Earth Day is an all season, all year state of mind. In fact, today [April 22], I am spending the afternoon at Stevens Institute of Technology alongside councilwomen Dell and Collins as we listened to a graduate student present her masterʼs thesis — the subject of which is the forecast informed reservoir operations studies being employed to address Westwoodʼs chronic flooding issues [read more about that at the borough website, westwoodnj.gov].
You see, the Earth and Westwood are at the forefront of our boroughʼs minds as we take action to mitigate flooding,
To the editor: T HANKYOU, Chief Smith, for your many years of service and dedication to Hillsdale. All the best in your retirement. Be well, be safe, be happy.
Nancy Schrempp Hillsdale
Doors open at 8 a.m., close for lunch from noon to 1 p.m., and reopen for an afternoon session from 1 to 4 p.m.
Shoppers can expect a wide variety of items, including housewares, jewelry, accessories (purses, belts, scarves), books, outdoor goods, small furniture, holiday decorations, toys, and more. The sale typically features an assortment of kitchen items, sporting equipment, electronics, linens, tools, and collectibles.
Proceeds will benefit both local and international causes,
for
and
BY JOHNSNYDER OF PASCACK PRESS
The boroughʼs $500,000 investment in Centennial Field is entering its final phase, but officials say repeated trespassing is jeopardizing the projectʼs success.
The field remains closed through the end of May while newly laid sod germinates. Despite orange fencing and signs clearly stating “FIELD CLOSED,” multiple incidents have been reported of people— primarily children—climbing over the barrier and using the field.
“This is your field, a shared community resource meant for everyone to enjoy. Itʼs disheartening to see it being misused before itʼs even officially opened,” said Borough Administrator Mike Ghassali in a message to residents on April 23. Attached to the message was a photo showing children on the field in disregard of the clo-
sure.
The renovations at Centennial Field include a new drainage system, irrigation, and full re-sodding. The borough says it needs several uninterrupted weeks for the grass to establish itself.
“Despite our repeated requests to honor the closure, we have unfortunately observed individuals jumping the fence, using the field, and leaving behind litter,” Ghassali wrote.
He said that while the faces of
Mary Cerrati and NJSFWC President-elect Susan Chambers.
GFWC/NJSFWC Woman’s Club ofWestwood does well by doing good locally and far beyond valley borders
The Borough of Westwood honored a century-plus of civic service on April 10, as Mayor Raymond Arroyo and Councilwoman Lauren Letizia presented a proclamation to Deen J. Meloro, president of the GFWC/NJSFWC Womanʼs Club of Westwood, in celebration of the clubʼs 105th anniversary.
The event drew members of the State Board, representatives from the Palisades District, and numerous local members. A highlight was a stirring vocal performance by club member Nina LaBarre, who earned a standing
See CLUB page 10
With its leafy
,
was
as a
BY KRISTIN BEUSCHER OF PASCACK PRESS
YTHEDAWN of the 1900s, the Pascack Valley was well on its way toward shedding its rural roots and becoming a suburb as we know it today. In the years since the railroad came through in 1870, hundreds of acres of farmland had been subdivided into housing plots to entice a new type of resident—the commuter.
Advertisements posted in New York City newspapers touted the advantages of life in the leafy suburbs, where the water was pure and the air was invigorating. Station stops along the Erie Railroadʼs Pascack Valley line put this beautiful place just an hour out from the city, through a combination of rail and ferry travel. A propertyʼs proximity to the local depot was a selling point, in addition to features like electric light, a modern bathroom, and a macadamized road for those with automobiles.
The New York Sun described the New Jersey suburbs in spring 1907, writing, “Throughout almost its entire length the railroad traverses a region of wooded hills and rolling farmland. The stations are, with one or two exceptions, small country villages with the quaint rural features one expects to find only at a considerable distance from the city. Clustering around the crossroads stopping places are a few general stores, an occasional real estate
Mr. Peabody and Sherman with their Wayback Machine.
office, and the postmasterʼs quarters.”
About the Pascack Valley, the article states, “Stops are made at Etna, Westwood, Hillsdale Manor, Hillsdale, Woodcliff, Park Ridge, and Montvale. All are small country villages with a large percentage of commuters...The villages along the line, though small in size, are maintaining a steady growth. The natural attractiveness of the region and its healthfulness are becoming more widely known, and the number of permanent commuters is rapidly increasing.”
This week, we take a look at some Pascack Valley real estate ads of the early 20th
century. Along with the cost of the property at the time, you will also see the equivalent sum in 2025 dollars. Due to the desirability of the Pascack Valley, our housing market has blown right past the rate of inflation. Now if only somebody would invent a time machine.
ETNA (now Emerson)
A nice new seven-room house, with improvements; on high ground; lot 75 by 100. Two-minute walk to station. Address post office box 13, Etna, Bergen County.
See SELLING on page 12
Early on the first Saturday in May, long before most kids would consider rolling out of bed, dozens of young anglers will be pulling on boots, grabbing rods, and heading to the banks of the Pascack Brook. For many, itʼs more than just a chance to catch fish — itʼs a rite of spring.
The Friends of the Pascack Brook will host the 33rd Annual Kids Fishing Contest on Saturday, May 3, from 8 a.m. to 2 p.m., rain or shine. The event, now a cherished tradition in Hillsdale and Westwood, invites boys and girls ages 4–16 to compete for trophies and prizes awarded to those who catch the longest trout in their age group.
Thereʼs no entry fee, and the contest is open to residents and non-residents alike. Young fishers will be grouped by age brackets: 4–5, 6–7, 8–9, 10–11, 12–13, and 14–16.
To ensure plenty of excitement, trout will be stocked in the Pascack Brook ahead of the event, with drop points including the Hillsdale Library, Kings Shopping Center, Brookside Park,
Overbrook Park, and the Westwood Elks Lodge. Catches can be checked in at two locations: the Old Police Booth in the center of Hillsdale from 8 a.m. to 2 p.m., and at designated catch-and-release stations until 1 p.m.
Participants are limited to four fish apiece, encouraging fair
play and conservation.
And while the thrill of the catch is the draw, the event is also about community. The Westwood Elks will be on hand offering refreshments, and the day wraps up with a trophy ceremony in Veterans Park, where proud kids — and likely a few proud parents — will celebrate not just the biggest fish, but the simple joy of time spent outdoors.
For organizers, itʼs a chance to pass on a love of fishing, the outdoors, and stewardship of the Pascack Brook to a new generation.
And for the kids? Itʼs the one morning theyʼre more than happy to wake up early.
For more information, contact: Friends of the Pascack Brook, P.O. Box 84, Hillsdale, NJ 07642
improvements will be funded through long-term municipal bonds, while the golf course improvements will be covered by the golf utility, sparing taxpayers the cost.
The larger of the two ordinances covers six major capital items, led by a new fire ladder truck and township-wide road resurfacing. The smaller ordinance includes planned upgrades to the clubhouse, course infrastructure, and furnishings at the
township-owned golf facility, said Township Chief Finance Officer Gennaro Rotella.
A public hearing on the measures is set for April 28, Rotella told Pascack Press
Asked about the general improvements bond term and possible property tax impacts of a $4 million bond, Rotella told Pascack Press, “There will not be a definitive number unless the township goes out to permanently bond,” and added, “The ordinance
is mostly a new fire department ladder truck and the roads program.”
The general improvements bond ordinance appropriates $4,132,723 and provides for issuing $3,926,087 in bonds or notes for six purposes.
According to the ordinance, the general improvements bond purposes include:
• $11,130; Acquisition of information technology and telecommunications equipment for River Valeʼs volunteer ambulance corps
•$55,580; Acquisition of firefighter personal protective equipment and equipment such as hoses, nozzles, appliances and
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equipment necessary
• $220,400; Acquisition of shipping containers for the Fire Department, plus a leaf vacuum machine, light tower, landscaping leaf blower and landscaping aerator for the Public Works department;
• $831,013; Reconstruction and resurfacing of various streets and roads to Class B standards, including all work and materials;
• $253,000; Acquisition of vehicles with GVW below 15,000 pounds, including two chiefʼs cars, with upfitting, radios, Knox box,and scanner for the Fire Department and two pickup trucks with plows for the public works department, and
•$2,612,500; Acquisition of original fire engine apparatus and equipment including all work and materials
The bond ordinance for improvements at River Vale Country Club, owned by the township, will appropriate $1,017,500 and allow $966,625 in golf course utility bonds to be issued, said Rotella.
Asked how the utility bonds differ from other bonds, Rotella told us, “They will be paid by the golf course utility and not the taxpayers. There are many improvements that need to be done on the course and in the club house. The infrastructure is old and needs to be replaced.”
The three golf course upgrades include:
•$302,500; clubhouse improvements, upgrades and capital repairs;
•$522,500; golf course renovations to walkways, retaining
walls and drainage, irrigation system, level tee boxes, and repairs to irrigation system
• $192,500; Replacement of clubhouse interior furniture including all work and materials
“Many improvements need to be done on the course and in the club house.The infrastructure is old and needs to be replaced.”
CFOGennaro Rotella
Local employees; new flooring addressed
Moreover, the council introduced an ordinance to amend township employeesʼtitles and salary ranges. Rotella said that municipal employees received a 2% annual increase and that no new positions were added. The ordinance lists approximately 110 local government positions ranging from library director and municipal court administrator to chief of police and township treasurer.
The ordinance notes, “The mayor or his designee is hereby authorized to determine the salary of each employee within each salary range annually, such determination and salary to be effective the first day of each calendar year beginning 2025.”
The council also approved a resolution to hire W. Hannon Floors (a state vendor) for $43,021.83 to replace the flooring at the Senior Community Center.
Woodcliff Lake will hold a grand opening celebration for its new passive recreation park—formerly the Galaxy Gardens site— on Saturday, May 3 at 1:30 p.m. at the corner of Woodcliff Avenue and Werimus Road. The event will include a ribbon-cutting, official remarks, a limited-edition giveaway, and the unveiling of the parkʼs official name, chosen from dozens of resident submissions.
(Weʼre holding out hope for “Pascack Press Park.”)
The 2.1-acre site, acquired by the borough in 2018 for $1.65 million, faced early opposi-
PAGE 3
Ghassali also welcomed the submission of anonymous photos documenting any misuse of the field. He can be contacted directly by text at 201-421-7254.
“With just a few more weeks of patience, weʼll all be able to enjoy this amazing facility safely,” he said. The borough also reminded residents to “clean up after yourselves when using other fields or spaces.”
Stonybrook Swim Club invites families to May 17 open house New members eligible for 10% discount on membership
Separately, Stonybrook Swim Club is opening its gates for an open house on Saturday, May 17, from 10 a.m. to 3 p.m., offering families a chance to explore the facility, meet staff, and learn more about everything the club has to offer for the upcoming season.
At 183 Cedar Lane, Stony-
tion due to contamination concerns and has since undergone nearly $500,000 in remediation.
brook is a popular summer destination for families, offering a range of programming including a competitive swim team, swimming lessons for all levels, and summer camps.
As a promotion, new members who attend the open house will receive a one-time discount of 10% off their family or individual membership. To qualify for the
Total project costs top $2.75 million, largely funded by grants, donations, and open space funds.
Recent additions include a nearly $98,000 monument area to honor veterans. Final elements— like the bandshell and pavilion— are arriving this spring. The park was once at the center of a legal dispute involving Valley Chabad, now resolved.
Residents are invited to attend and celebrate this long-awaited addition to the community. Bench sponsorships remain available through the borough website.
Staff report
discount, attendees must set up a family account and register using CommunityPass at register.communitypass.net/Hillsdale. The discount must be redeemed in person at the Open House event.
Full pricing information is available on the borough website at hillsdalenj.org/stonybrook.
Residents with questions can email phughes@hillsdalenj.org.
BY MICHAELOLOHAN OF PASCACK PRESS
The boroughʼs Land Use Board voted unanimously on April 22 to recommend that two major vacant parcels — a 21.2-acre tract at the former BMW headquarters and a 20-acre site at the former Woodcliff Lake Hilton — be designated as areas in need of redevelopment.
The recommendations will now return to the Borough Council,
which can debate and vote on whether to accept them.
Generally, if approved, the council would create a redevelopment plan for the areas and likely work with developers to meet design and building standards set forth in the plan. A developerʼs proposal would then be individually approved by the borough, officials said.
While the former Hilton Hotel property was acquired by Short Hills–based Garden Homes at auction for $50.7 million in early 2024, the BMW property is under con-
tract to Russo Development LLC of Carlstadt, pending future land use approvals.
(See “How best to use Hilton, BMW sites? Council looks at redevelopment options,” by Michael Olohan, Jan. 2, 2025, thepressgroup.net, for prior coverage.)
Mayor Carlos Rendo said the recommendations are a “positive” for the community.
“Both sites had empty properties on them, so these recommendations are beginning a process so that we can control what [future] development goes on them,” Rendo told
Pascack Press on April 23. Rendo and Councilwoman Nicole Marsh serve on the board.
“This is a positive for the municipality as we control our own destiny,” he added. Rendo said a council committee is reviewing the entire Tice Boulevard area to determine what future development would best benefit the borough. He noted that any redevelopment must also satisfy the boroughʼs fourthround affordable housing obligations.
DMR Architects found that both sites met “Criterion A” of eight statutory conditions for declaring an area in need of redevelopment. That criterion indicates the properties are obsolete, degraded, and no longer suited to their original uses, according to DMRʼs reports.
The boardʼs vote followed two separate investigations by DMR Architects, initiated last fall by the Borough Council after both properties became vacant.
Planner Dan Hauben of DMR Architects provided a detailed overview of conditions at 300 Chestnut Ridge Road (BMW) and 200 Tice Boulevard (Hilton).
Hauben said redevelopment designation could allow the borough to enter into a Payment In Lieu of Taxes (PILOT) agreement with a future developer. PILOT agreements generally provide municipalities with increasing revenue over time, he said.
According to the DMR report, the BMW headquarters at 300 Chestnut Ridge Road ceased operations in February 2024 and was
vacated in November 2024, when BMW consolidated operations into three other campus buildings. The structure was described as “substandard” and “obsolescent,” leading to its redevelopment designation under the stateʼs Local Redevelopment and Housing Law. The property is zoned for Office Research (OR) use.
At the Hilton site, which formerly housed a 338-room hotel and conference center, investigators found widespread mold and asbestos, requiring mitigation prior to the ongoing demolition. Hauben noted that no asbestos was found at the BMW site.
The DMR report cited a steady deterioration at the Hilton property since its closure and included police reports documenting numerous calls to the site.
Residents can access DMRʼs 75-page BMW report and 46-page Hilton report via links on the Land Use Boardʼs website.
In February 2024, we reported on the Hiltonʼs closure. See “Redeveloper says itʼs acquired ʻdistressedʼWoodcliff Lake Hilton property; mayor laments job losses,” by John Snyder and Michael Olohan, thepressgroup.net.
At the time, Rendo said the borough would review not only Tice Boulevard but the broader Broadway Corridor to “see what we can do.” That includes exploring ordinances, redevelopment designations, and supporting the Tice Center, “so that way we donʼt keep on losing stores to Montvale,” he said.
FROM PAGE 1
state officials determine the formula that sets local tax levies.
Based on figures released, Montvaleʼs tax levy increase on an average home assessed at $549,603 comes to an increase of 38 cents annually.
Meanwhile, Hillsdale will see an average home assessed at $476,683 increase $121.21 in annual taxes, the highest increase of the four sending towns.
Montvaleʼs average regional school tax bill will be $3,770, while the average Hillsdale regional bill will be $3,774, said Assistant School Business Administrator Cynthia Kirk during a budget presentation in mid-March.
In the other towns, an average assessed home at $944,047 in Woodcliff Lake will see an average $59.59 property tax increase with an average tax bill of $5,852, officials said.
An average home assessed at $592,000 in River Vale will see an average $54.95 school tax increase, with an annual tax bill of $3,990.
The proposed 2025-2026 school budget totals $69,902,245, Kirk told about five residents at the March budget meeting. As of April 21, the meetingʼs YouTube video had 97 “views” recorded out of 274 subscribers to the channel.
Local tax levy: $57.6 million
The local tax levy — the amount divided up among the dis trictʼs four towns — increased 3.42% over last year. Increasing to $57,582,399 from last yearʼs $55,676,473.
more in operations and maintenance; and a $113,984 jump in athletics and co-curricular activities.
She noted that the four towns pay 85% of the districtʼs budget and about 6%, or $3.9 million, comes from state/federal aid.
Other major revenue sources supporting the budget include fund balances, capital, maintenance and emergency reserves, and tuition revenues.
Kirk showed a slide noting that salaries make up approximately $36,325,942, or 54.2% of the 2025 budget, and employee benefits at $10,376,846 compose 15.5% of the budget, adding up to nearly 70% of the budget to reimburse employee salaries and benefits.
Kirk also said there would be an $800,000 health care insurance cost adjustment due to rising costs there. Previously, Business Administrator Yas Usami said they were anticipating a 15% to 20%
Kirk said that some contributing factors included increases of $386,245 in special education programs and services; $383,568
Get in on Saturdayʼs Earth Day and recycling/reusing/sharing community resources:
• Westwood Wide Garage Sale — Keeping things out of landfills! 35-plus participating locations across town; full list and map posted on CelebrateWestwood.org
• First Arts Hub Art Supply Swap — Hosted at the Westwood Public Library (info at celebratewestwood.org/art-supplyswap)
• Friends of the Library / Garden Club Plant Swap Info on the Whatʼs Happening carousel at westwoodpubliclibrary.org
• Final 2025 Arbor Fest Shade Tree planting — at the library. 9:30 a.m.
increase in state health benefits.
At a prior meeting. Usami said declining district enrollments “for the foreseeable future” had affected state aid amounts and will continue to do so. Usami said the decline had been ongoing since around 2012 or 2013.
Usami said the state may allow more budget adjustments and special education adjustments due to rising costs and declining reimbursement.
Curricular offerings in 2025
Kirk said some curricular proposals for 2025 include continued implementation of CPR certification and bleeding control training for all staff and students; embedded “real world learning” college and career training in various curricular areas; continued focus on social-emotional health, wellness and mental health practices for students and faculty; expanding the use of Gemini AI in the classroom; partnering with Insite Health to provide specialized mental health services and foster a safe and supportive learning environment; and addition of 17 clubs between both schools.
Other curricular proposals include enhanced scheduling allowing students to enroll in an
additional course, if desired; online and hybrid offerings like financial literacy and virtual high school; updated tech and materials to keep the district on the cutting edge; a new pilot course in music; implementation of new state curriculum standards; professional development for advanced placement; The proposed budget includes a capital reserve withdrawal from capital reserve for $1,600,000 for a Media Center rooftop unit at Pascack Valley High School, along with a $430,000 withdrawal from
maintenance reserves, plus a $38,348 emergency reserve withdrawal to improve school security district-wide.
A chart depicting eight years of “tax impact history” was included in the March 17 presentation to show school tax “fluctuation and how it varies from year to year,” said Kirk. Kirkʼs presentation can be found on March 17ʼs YouTube video beginning at the 31-minute mark through the 50minute mark. No questions were asked by trustees or the public at the budget session.
WESTWOOD REGIONAL
High School junior Lindsay Pseja is making waves in youth gymnastics— not just in New Jersey, but across the entire Eastern U.S.
On March 22, Pseja led Aeon Gymnastics & Fitness to a stunning first-place finish at the New Jersey Level 10 State Championships, unseating longtime champions North Stars with a team score of 116.000. Competing at the highest level in youth gymnastics, Pseja tied two state records—bars (9.800) and floor (9.775)—and set a new state allaround record with a score of 39.000.
But that was just the beginning.
Earlier this month at the USAG Region 7 Championships in Virginia Beach (April 10–13), Pseja again topped the podium. She is now the #1 Level 10 gymnast in her age group in Region 7, which includes New Jersey, Pennsylvania, Delaware, Maryland, West Virginia, and Virginia.
Among all Region 7 Level 10 athletes across age groups, she ranks #3 overall.
That performance secured her a return trip to the Level 10
Nationals, set for May in Salt Lake City, Utah.
Sheʼs not going alone. Aeon teammates Paige Alexander of Paramus and Julianna Cacavella of Hillsdale also qualified for Nationals, continuing a standout season for the Hillsdale-based training facility.
Pseja, already a member of the 2024 Womenʼs Development Program Level 10 National Team, is no stranger to the national stage. At the most recent Nationals in Daytona Beach, Florida, she placed fourth in the country, posting standout scores:
• Bars: 9.725 (5th place)
•Beam: 9.600 (3rd)
• Floor: 9.550 (14th)
•Vault: 9.500 (19th)
• All-around: 38.375
Named USAG New Jerseyʼs Development Optional Gymnast of the Year, Pseja is recognized not just for her results, but for her creativity and commitment. During the school year, she trains 23 hours a week—and in the off-season, that ramps up to 28 hours per week.
Academically, sheʼs just as impressive: Pseja maintains a GPA over 4.3 and is on track to graduate in 2026.
— Staff report
FROM PAGE 4
ovation. The evening also featured the clubʼs 50/50 fundraiser drawing, with Mary Cerrati named the winner.
Founded in 1908 as the Dorcas Sewing Society, the club began as a social gathering for friends to enjoy handiwork together. In 1919, it became federated by joining the New Jersey State Federation of Womenʼs Clubs, meeting at the First Baptist Church. The group adopted the name Womanʼs Club of Westwood in 1920. In 1938, the club purchased land for a permanent home, relocating to the Masonic Temple while awaiting construction. In 1965, the club moved into its current building at 205 Kinderkamack Road.
and has seen its members serve on the State Board in leadership roles such as Literature Chairman, Resolutions Chairman, District Vice President, and even State President.
The 1990s saw a shift to evening meetings, welcoming younger members. More recently, a new generation of women sparked the formation of the Contemporary Committee, reflecting the clubʼs ongoing evolution and commitment to relevance in modern times. Today, the club has a membership of 70 women.
The Womanʼs Club has consistently supported Federation causes
The club donates annually to the Westwood Volunteer Ambulance Corps, Fire Department, and Library. Its outreach extends to survivors of domestic violence, food pantry donations, and contributions to Operation Jersey Cares, including holiday stockings for deployed service members. The club also awards scholarships to graduating high school girls from Westwood and the Township of Washington. Women interested in joining and participating in the Woman's Club of Westwood are encouraged to call 201-916-1580 or visit westwoodwomansclub.org.
FROM PAGE 4
•Price in 1905: $2,000
•Adjusted for inflation: $72,000
Beautiful home with almost an acre of land. On easy terms, owner going to Europe. An hour from city on Erie Railroad, three minutes from depot. Handsomely decorated, all improvements. Steam heat, electric light, magnificent view. No mosquitoes or malaria. Stable, hennery, tennis court, lawns, vegetable
garden.
•Price in 1907: $7,500
•Adjusted for inflation: $255,000
Old Homestead – 14 rooms, 32 acres of land. Fine and beautifully located. Well shaded. Property includes stream, fruit orchard. Located 1.5 miles from Montvale station, an hour out from New York City on the Northern N.J. Railroad. Terms, half cash.
•Price in 1906: $3,500
•Adjusted for inflation:
$124,000
Eight-room dwelling, bath-
room, every improvement, including electricity. Thoroughly constructed, oak and chestnut frame. Corner lot, 100 by 125. Shade, young fruit trees, garden, hennery. $1,000 down, balance paid in installments. Located in mosquitoless, malarialess, swampless Park Ridge, embowered in trees, the commuterʼs paradise.
Macadamized roads, beautiful scenery, uncontaminated water, municipal electric lighting. Daily commuter fare, 12.5 cents.
•Price in 1908: $3,500
•Adjusted for inflation:
$122,000
Frontage of 700 feet on choice
automobile road, shaded by a line of massive elm and maple trees; 32 acres of unimproved land; splendid for gentlemanʼs country estate or subdivision. High location, running stream across rear.
• Price in 1911: $8,800
•Adjusted for inflation: $296,000
Property listings for the Township of Washington from this time are difficult to find. The railroad did not pass through the township, so development did not take off until after World War II. The population of the township in 1905 was just 80 people, so there were very few houses.
WESTWOOD
Ten-acre farm, 40 minutes out from New York City. Dutch Colonial residence, 11 large rooms, modern bathroom, open fireplaces. Crops planted. Four cows, horse, carriages, farming implements. Advantageous terms.
• Price in 1907: $6,750
•Adjusted for inflation: $230,000
WOODCLIFF LAKE
Six-room house on 2 acres, with 158 feet frontage on macadam road. Six-minute walk to railroad station. Pump and sink in kitchen. Fruit, berries, chicken house. 23 miles from New York City. Buyer could subdivide.
• Price in 1909: $3,500
•Adjusted for inflation: $123,000.
The Township of Washington Public Library has announced a full slate of programs for May and June, with options for all ages and interests. Highlights include craft classes, yoga, storytimes, and a hands-on fiber arts demonstration.
Introduction to Wool Spinning. Saturday, May 10 at 1 p.m.
Join Clover Folk Studio for a hands-on introduction to wool spinning. Learn the process from “sheep to shawl,” watch a demonstration on a spinning wheel, and try spinning for yourself. Registration required.
Saturday Stitchers
Saturday, May 3 & June 7, from 11 a.m. to 1 p.m.
Bring your fiber art — knitting, crocheting, embroidery, or more — and work alongside others at the library. Share tips, swap supplies, and make new connections. Open to all skill levels.
Mat Yoga
Mondays at 5:30 p.m. and Saturdays at 10:30 a.m.
All levels welcome for this $5 drop-in class. Bring a mat and stretch into your week with guided sessions.
Teen Craft: Pet Planter Art Tuesday, May 6 at 3:45 p.m. (Grades 6–12)
Celebrate National Pet Month by painting a planter pot inspired by your pet or favorite animal. Participants will also take home a succulent. Registration required.
Craft, Color, and Chat! Fridays at 1 p.m.
Bring your own craft project or enjoy provided coloring materials. Coffee, tea, and snacks are served in this relaxed weekly social hour for creative minds.
Storytimes for All Ages
Weekly storytimes are available for infants, toddlers, and preschool-
St. Andrewʼs 50+ Club says “Come and enjoy our annual ice cream social to be held at our next meeting, Wednesday, May 7 at 1 p.m. in the school gym. Cake and coffee will be served. New members are always welcome. Any questions, call Elaine at 201-664-7037. Remember to sign up for our spring luncheon to be held Wednesday, June 4 at Dimora Ristorante, Norwood. Sign up forms will be available at our May 7 Meeting or by calling Angie at 201-666-3888.”
ers, with a family session one Saturday per month. For the latest schedule, visit: www.TWPofWashingtonPL.org/children
Library of Things Borrow more than books at the library! The growing “Library of Things” collection includes cake pans, gardening tools, telescopes,
lawn games, Chromebooks, knitting needles, a DVD player, and more. For more information or to register for events, call the library at 201-664-4586.
For nearly 40 years, Memorial Elementary School health and physical education teacher James Freeman has taught students how to grow stronger in body and mind. This spring, heʼs taking that message on the road—one story at a time.
Freeman, a Montvale native, longtime educator, and father of three, is the author of the I Can and I Will! childrenʼs book series, recently acquired by Crossroads Publishing LLC. The series now includes 11 titles, all rooted in social-emotional learning (SEL) themes such as confidence, resilience, empathy, perseverance, and self-belief.
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He will share his work with students during author visits at two local schools: Memorial Elementary School on April 30, and Jefferson Elementary School in Bergenfield on May 29.
At Memorial, Freeman will lead two sessions: one for grades 3–4 at 9 a.m., and another for pre-K through grade 2 at 10 a.m. Each
presentation will spotlight a different book and focus on the values that underpin the series.
The titles in Freemanʼs I Can and I Will! series include “What If…?,” “Thatʼs My Painting!,” “Oh, Yes I Can,” “Be Strong Believe, JUST BE…,” “I Am…,” “Today Is My Favorite Day,” “I Love ME!,” and “I Wish…” His early-reader chapter book “Papaʼs Lucky Baseball” was released in March.
“For over 30 years, my students have heard and said the phrase, When we get to that hill… I can and I will!ʼ” Freeman said. “Itʼs a simple but powerful reminder that we can overcome any adversity with the belief that we can—and we will.”
Freeman says his inspiration comes not only from his classroom but from his own experiences as a father, coach, and lifelong student of child development.
He holds a masterʼs degree in kinesiology and health promotion with a specialization in sport psy-
chology from the University of North Texas, and a bachelorʼs degree in health and physical education from The College of New Jersey. Both degrees include minors in psychology.
In addition to his writing, Freeman says heʼs led more than 100 school assemblies, team talks, and business workshops throughout the Tri-State Area. He served as his schoolʼs Character Education coordinator, was named Teacher of the Year in Montvale, and was a nominee for Disneyʼs National Teacher of the Year. His 2004 article “The Power of Imagery” appeared in Junior Baseball Magazine.
“I want kids to know that their voices, choices, and feelings matter,” Freeman tells Pascack Press “The earlier we help them believe in themselves, the stronger and more compassionate they grow.” For more information visit jamesdmotivation.com.
Staff report
701 Ridgewood Road, Township of Washington.
The 16 piece Brass Ensemble features the unique sound of the Community Bandʼs trumpet, flugelhorn, french horn, trombone, euphonium, tuba and percussion players.
These musicians are part of the Westwood Community Band, a group of 45 adult volunteer musicians of varying ages and experiences who have played Friday night summer concerts on the Bandstand in VeteransʼMemorial Park since 2001.
“For more information, visit our facebook page and email wwcommunityband@ optonline.net.”
Westwood Scout Troop 350 invites the community to take part in its 2025 “Stars and Stripes” fundraiser, a program that allows residents to proudly display the American flag throughout the year in honor of national holidays. Troop 350 will place a 12” x 18” poly-cotton American stick flag curbside
in participating front yards on six patriotic holidays: Memorial Day – Monday, May 26; Flag Day –Saturday, June 14; Independence Day – Friday, July 4; Labor Day – Monday, Sept. 1; Patriot Day –Thursday, Sept. 11; and Veterans Day – Tuesday, Nov. 11.
The cost is $25 per year for one flag per holiday or $50 per
year for two flags per holiday. This offer is available only to residents of Westwood and Washington Township.
For your convenience, sign up by May 15 by emailing WestwoodTroop350@gmail.com with name, address, email, and phone number. Venmo, PayPal, and checks are accepted.
1/2 doz. Bagels, 1/2 lb. of Plain, Veggie or Scallion Cream Cheese, & Choice of 2 Muffins $19 95
150 Kinderkamack Road Park Ridge 201-930-1100
216 Livingston Street Northvale 201-660-7676
Entire pick-up order or Catering Platter. Catering Platter must be ordered 48 hrs. in advance.
5/17/25 90 Westwood Avenue Westwood 201-666-9896 185 Kinderkamack Road Emerson 201-483-9955
All of our bagels and coffees are made with filtered water! All sandwiches come with potato salad or cole slaw and a pickle.
Breakfast at Goldbergs • Order platters or by the pound! Enjoy our bagels, bialies, rugelach, babka, fresh challah, crumb cakes, muffins and homemade salads, lox, whitefish, herring, baked salmon.
BY ALISON KRAWIEC CORRESPONDENT
Updates via Mayor Keith Misciagna…
Borough Earns Platinum Safety Recognition
Spring has arrived, bringing with it the promise of wished-for things, and in Woodcliff Lake that includes completion of the renovated Old Mill Pool.
Park Ridge received Platinum Status at this yearʼs Municipal Joint Insurance Fund Safety Awards for completing 100% of its 2024 Safety Incentive Programs. Mayor Misciagna credited the Borough Safety
Asaga that began nearly three years ago with an EPAdecision that demanded renovations and caused the closing of the pool. It has spanned administrations of two mayors and councils; a bungled
b
m
dure; bad weather; concrete shortages and the usual obstacles that
any undertaking of such magnitude might encounter. And now, it appears to be coming to an end, with a Memorial Day Weekend opening currently being forecasted by Borough Administrator Ed Sandve.
Committee, department supervisors, staff, and the Vozza Agency team for promoting a safe work culture across departments.
Claire Perez Completes
Paris Marathon Congratulations to Claire Perez of Park Ridge, who completed the 2025 Paris Marathon in an impressive 3 hours and 54 minutes.
“By May 1, we will be 99 percent complete,” Sandve tells Pascack Press. He anticipates that the mayor and council will decide on a day in May for a ribbon cutting to let people know “we will be open Memorial Day, with a grand opening being mooted to coincide with
Her dedication and training were praised by the mayor, who called her achievement “truly inspiring.”
At press time, a subcontractor is working on the walkways and will then acid wash the whole deck after the “dirt work” is done. Sitegrading and seeding continues.
No Municipal Tax Increase for Third Year
For the third year in a row, Park Ridge will have no municipal tax increase. The Borough will use $1.9 million to offset the tax levy while maintaining its ʻAAʼbond
The newly-renovated swimming pool contains new walls and floors, three water features, two diving boards, an eight-lane, 25meter racing area with new starting platforms and a water slide and new re-circulation, filtration and chemical systems.
Councilwoman Joanne Howley, chairperson of the Parks and Recreation Committee, describes the delight of residents when viewing the newly-filled pool during the Baseball/Softball Opening Day Ceremony Parade on
rating and contributing $1.5 million toward debt repayment. The budget hearing is scheduled for Tuesday, April 22 at 8:00 p.m., and will be livestreamed here.
April 9: “The kids marched up from Woodcliff School to the ballfields. The pool was filled. We had the water featuresgoing. Everybody was hanging on the fence, looking at it. It was a sight to behold. It was wonderful.”
Junior Police Academy Applications Open
According to Howley, the pool will open on Memorial Day weekend Saturday, Sunday and Monday from noon until 5 p.m., and will also be open noon to 5 p.m. on the June 4, 5, 11 and 12. On Father’s Day weekend, the Old Mill opens for the summer with regular hours from 11 a.m. until 8 p.m. daily. “There is a new feature this
Park Ridge Police Department is accepting applications for its 2025 Junior Police Academy, open to students entering grades 6–8. The program runs June 23–27, with orientation on June 20. Apply via parkridgepolice.com.
Summer Camp Registration Underway
Park Ridge Summer Camp will run June 23–July 25, rotating between Memorial/Davies Field,
HILLSDALE
the Municipal Pool, Montvale Lanes, and the Washington Township Theatre. Visit parkridgeboro.com for full details.
Open Space Public Hearing
year,” says Howley. “The pool will be open on Monday and Wednesday mornings for lap swimming from 7 a.m. until 9 a.m.” Woodcliff Lake residents with proof of residency are welcome to enjoy the Old Mill Pool facilities at no charge during the first three weekends that the pool is open and are encouraged to come visit.
Park Ridge held a public hearing on April 22 regarding its 2025 Bergen County Open Space Trust Fund application for the 12 Pascack Road land acquisition.
Pool registration is being held every morning in May from 10 -11 a.m. at Borough Hall, Thursday evenings in May from 7-9 p.m. and Saturdays in May from 1-3 p.m.
Home Improvement Program Available
The Boroughʼs Home Improvement Program (HIP) offers up to $22,000 for eligible singlefamily homes and $17,000 per unit
Demarest Farms will host the Sixth Annual Scotty Macʼs Sippy Poo BBQ & Pig Roast on Saturday, May 3 from noon to 5 p.m., with all proceeds benefiting Fisher House Foundation, which supports military families during times of medical need.
The event, held at 244 Wierimus Road, promises a full afternoon of food, music, and community spirit. Admission is $35, with tickets available for purchase online at demarestfarms.com. A separate beer garden, sponsored by Daveyʼs Irish Pub, will be open during the event. Beer purchases
are charged separately.
In addition to a traditional pig roast and barbecue fare, the afternoon will include live music and a chance to browse exclusive Sippy Poo merchandise, with proceeds also going toward the Fisher House mission.
Fisher House Foundation builds comfort homes where military and veteran families can stay free of charge while a loved one is in the hospital. The nonprofit has served hundreds of thousands of families nationwide. For more information or to buy tickets, visit demarestfarms.com.
BY ALISON KRAWIEC CORRESPONDENT
any undertaking of such magnitude might encounter. And now, it
Mark your calendar for one of Bergen Countyʼs favorite springtime traditions: the Springfest Craft Show & Antique & Gift Corner, returning to Veterans Park in Westwood on Sunday, May 4, from 10 a.m. to 5 p.m.
Spring has arrived, bringing with it the promise of wished-for things, and in Woodcliff Lake that includes completion of the renovated Old Mill Pool.
F eaturing more than 125 exhibitors from three states, this vibrant outdoor event offers a perf ect opportunity to shop for Motherʼs Day, find a one-of-akind gift, or treat yourself to something special.
Asaga that began nearly three years ago with an EPAdecision that demanded renovations and caused the closing of the pool. It has spanned administrations of two mayors and councils; a bungled bidding process; community arguments about size, design and procedure; bad weather; concrete shortages and the usual obstacles that
Hosted by Westwood Recreation and organized by P.J.'s Promotions, the show brings together a diverse mix of handmade goods, vintage treasures, and delicious eats. Stroll through booths showcasing:
• Spring florals, porch signs, fiber art, and birdhouses
• Apparel, handbags, handmade jewelry, and childrenʼs items
• Pottery, stained glass, pho-
At press time, a subcontractor is working on the walkways and will then acid wash the whole deck is done. Site-
we need to do water testing, but other than that and a little vacuuming - you could swim in it today!”
tography, art, bonsai, and woodwork
• Charcuterie boards, windchimes, clocks, and sports memorabilia
• Soaps, candles, honey, olive oil, desserts, and more The Antique & Collectible Corner is a must-see for vintage
The newly-renovated swimming pool contains new walls and floors, three water features, two diving boards, an eight-lane, 25meter racing area with new starting latforms and a water slide and new re-circulation, filtration and chemi-
Councilwoman Joanne Howley, chairperson of the Parks and Recreation Committee, describes the delight of residents when viewing the newly-filled pool during the Baseball/Softball Opening Day Ceremony Parade on
lovers, with items including estate and costume jewelry, ephemera, ceramics, furniture, vintage toys and clothing, linens, books, country store pieces, crocks, lighting, silver, and rare finds.
In the Gift Corner, popular returning vendors will offer Italian womenʼs fashion, purses, jewelry,
April 9: “The kids marched up from Woodcliff School to the ballfields. year,” says Howley. “The pool will be open on Monday and Wednesday mornings for lap swimming from 7 a.m. until 9 a.m.” Woodcliff Lake residents with proof of residency are welcome to enjoy the Old Mill Pool facilities at no charge during the first three weekends that the pool is open and are encouraged to come visit.
and other handpicked selections. And donʼt shop on an empty stomach—festival food favorites will be on hand, including homemade pickles and pretzels, kettle corn, Italian ice, and beef jerky.
Admission is free, and the event will be held rain or shine at Veterans Park, Broadway and 3rd Avenue in Westwood.
Pool registration is being held every morning in May from 10 -11 a.m. at Borough Hall, Thursday evenings in May from 7-9 p.m. and Saturdays in May from 1-3 p.m.
For more information—or to register as a vendor—visit w ww.pjspromotions.com. Vend or registration is available online only.
The Montvale Board of Education is pleased to announce the appointment of Colette Wise as the new assistant principal of Memorial Elementary School, following official approval at the Board of Education meeting on Monday night, April 7.
Wise emerged as the standout candidate from a competitive field of over 75 applicants following a comprehensive search process. The rigorous selection process included four rounds of interviews.
“Mrs. Wise impressed us with her thoughtful and passionate approach to educational leadership,” said Superintendent Dr. Darren Petersen in a statement shared with Pascack Press. “Her genuine love for working with children was evident throughout the interview process, as was her dedication to creating supportive learning environments where all students can thrive.”
Wise brings valuable experience to Memorial School, having previously served as both a teacher and an assistant principal in the Harrington Park Schools. “I am thrilled to welcome Mrs. Wise to Memorial School,” said Principal Alyson Puzzo. “Her student-
centered approach to education and proven track record of instructional leadership align perfectly with the schoolʼs mission. Iʼm confident that her collaborative spirit and innovative thinking will enhance the educational experience for all our students.” Wise will officially begin her
The Montvale School District said it welcomes Wise and her family to the Memorial School family and looks forward to her contributions to the school community.
FROM PAGE 16 for multi-family or rental properties. Learn more at parkridgeboro.com.
Elephant Run 5K
Resident Fiona Curran is organizing the Elephant Run 5K in memory of her grandparents, bene-
PASCACK VALLEY
fiting the Dana-Farber Cancer Institute. The race is May 4 at 8 a.m. at Park Ridge High School. Register at runsignup.com.
Poll Workers Needed
The Bergen County Board of Elections is seeking students aged 16+ for poll worker training. Pay ranges from $160–$300, plus a $50 training stipend. Call 201-336-6225 or email one of the following: rmiller@co.bergen.nj.us, aperez@co.bergen.nj.us, mray-
mundo@co.bergen.nj.us.
Golden Age Club Welcomes Seniors
The Golden Age Social Club meets Tuesdays, noon–3:30 p.m. at Park Ridge Elks Lodge, 13 Sulak Lane. Activities include games, speakers, and themed luncheons. For details, call Brenda Yanni at 201-410-7981.
Upcoming Events
•Car Show: May 3, 9 a.m.–3
The Joseph F. Lamb Assembly #0665, Knights of Columbus, is partnering with Domani Ristorante in Hillsdale for its annual Spring Food Drive, collecting non-perishable food items to support local food pantries.
Residents are encouraged to
drop off donations at Domani, at 387 Washington Ave., from Sunday, May 11 through Saturday, May 17 duringregular business hours.
The Joseph F. Lamb Assembly is made up of 11 Knights of Columbus councils across northern New Jersey. This yearʼs campaign comes
at a time of continued food insecurity for many families.
“The need is great,” organizers said in a statement. “Letʼs fight hunger together and support our friends and neighbors in need.”
For more information, call Domani Ristorante at 201-722-8881.
The Westwood Heritage Society, a volunteer organization dedicated to the preservation of the history, beauty and spirit of the Borough of Westwood, will award its $1,000 Cheryl Todd Memorial Community Service Scholarship to a high school student who is a resident of Westwood, and who is completing his or her senior year.
The scholarship is dedicated to the memory of Cheryl Todd,
former borough historian, who devoted her life as a volunteer to the research and preservation of the history and heritage of the Borough of Westwood.
The scholarship will be awarded to a student who has the usual academic achievements and who also has a demonstrated record of community service in the Borough of Westwood.
In addition, the student must have been accepted for enrollment
in a post-high school educational program.
The applicant also will be required to complete a questionaire concerning the WCTV program “A Historic Tour of Westwood.
For the application packet see your high school guidance office or e-mail WestwoodHeritage@usa.net.
The deadline for submission of an application is May 31, 2025.
p.m. at the Pool Parking Lot. Rain dates: May 10 or May 17. Register at parkridge.carshow@gmail.com.
• Casino Night: June 27 at 6 p.m., hosted by American Legion Post #153. Register at mikespokertables.com.
•Recreation Clinics: Youth tennis, junior golf, chess, Zumba, and volleyball are underway. Info at parkridgeboro.com or call 201-5731800 ext. 521.
•Kids Yoga: Mondays through May 5, 4:00–5:00 p.m. Register at 845-573-3293 or email paulsyogalife@gmail.com.
• DARE Golf Outing: April 28 at Patriot Hills Golf Club. Player fee is $250. Contact jmanning@parkridgepolice.com or spanagi@parkridgepolice.com.
•Memorial Day Parade: May 26, begins 10:30 a.m. at the Mont-
vale Firehouse. Contact njpost153parade100@gmail.com or 201-391-9754.
• PKRG-TV is seeking volunteers to help film PRHS sports. No experience needed. Email pkrg@parkridgeboro.com to get involved.
• Tri-Boro Ambulance needs volunteers. Call 201-391-2332.
•Recreation Helpers Needed: Middle and high schoolers can earn community service hours helping at local events. Call 201573-1800 ext. 521 or email recreation@parkridgeboro.com.
•Tri-Boro Food Pantry continues to need donations. Dropoffs are accepted Tuesdays and Thursdays, 9–11 a.m., or at Borough Hall during business hours. Call 201-573-9083 for alternate arrangements.
Parents have a responsibility to teach their child ren about finances—and thatʼs true for w ealthy families and less affluent families alike.
Kids are smart enough to pick up on signals that their family may have more than others. But if the conversation stops at the benefits that money can bring, youʼre missing out on important
life lessons. Theyʼre not really being taught how to be financially responsible once they leave the house and become independent. What steps can parents take to teach both sensitivity and responsibility about money?
S tep 1: Find teachable moments. It can be difficult to find time to sit down and talk specifically about wealth, but natural opportunities to teach pop up every day.
For example, you can incorporate financial responsibility into an impromptu math lesson
about money: If you find something that originally cost $100 and itʼs on sale for 30% off, you can ask kids how much the new price is—and, now that they are only spending $70, what they might do with the $30 thatʼs left.
Step 2: Take a lifelong view toward financial literacy. Every child, and especially those who will one day inherit substantial wealth, should have a tool kit of basic financial literacy skills by 18, including concepts such as how to spend, how to save, how to give, and the value of a dollar.
This can start very early with an exercise as simple as a three piggy banks analogy. You encourage the child to divide any money h e or she receives into three piggy banks: spending, saving, and community/charity. This shows the concept of different types or purposes of money as opposed to all being for spending. Repeating this exercise can help ingrain the habit of saving regularly. By late childhood or adolescence, parents can add concepts such as what it means to invest, what companies one might invest in, and how you assess risk with an investment.
You can encourage children in high school to think about college expenses logically by examining the costs and coming up with a credible college budget. Ask them to consider basic questions: What will you need in order to make this happen? What will the family need to supply, and what is the student expected to supply, in terms of tuition, books, room and board, transportation, and normal spending money?
And parents and grandparents can continue to encourage responsible, long-term financial responsibility by giving young adults an incentive to begin saving for retirement early. If youʼre able, and they have earned income, offer to match what they save into a Roth IRA. Itʼs also wise to coax contributions to a 401(k) at work.
Step 3: Show your kids how itʼs done. Your childʼs healthy
relationship with money begins with an open and honest relationship within a family that models good money behavior. These discussions can be challenging, but the fruit is well worth the labor.
Stress education and expect them to do well in school. The parents who do really well in teaching financial literacy typically lead by example—they tend to be savers, and theyʼre m ore careful with spending money. Remember to be that example..
Wells Fargo Advisors does not provide legal or tax advice. Be sure to consult with your tax and legal advisors before taking any action that could have tax consequences. Any estate plan should be reviewed by an attorney who specializes in estate p lanning and is licensed to practice law in your state.
This article was written for Wells Fargo Advisors and provided courtesy of Eric Kohlmeier, Senior Financial Advisor, Managing Director–Investments in Park Ridge at (201) 505-0472.
Investments in securities and insurance products are not FDIC-insured/not bank-guaranteed and may lose value.
Wells Fargo Advisors is a trade name used by Wells Fargo Clearing Services, LLC, Member SIPC, a registered brokerdealer and non-bank affiliate of Wells Fargo & Company. © 2017–2019 Wells Fargo Clearing Services, LLC. All rights reserved.
DR. ERIC KAPLAN, KAPLAN BRAIN & BODY
This week marks Every Kid Healthy Week, a national spotlight on the wellbeing of our youngest generation. But as any parent, teacher, or pediatrician will tell you— itʼs not just a week we need. Itʼs a revolution.
Because letʼs be honest: kids today are not thriving. They are overstimulated, undernourished, sleep-deprived, sedentary, and shackled to glowing rectangles for most of the day. If we want a future of resilient, healthy adults, we have to start rebuilding childhood— brick by brick, habit by habit.
Letʼs start with the data. According to the CDC, 1 in 5 children now have a diagnosed mental, emotional, or behavioral disorder. Childhood obesity affects nearly 20% of all American youth. And physical activity? Forget it—only 1 in 4 kids get the recommended 60 minutes of daily exercise. Thatʼs not a minor glitch. Thatʼs a fullblown public health emergency in the making.
And itʼs not just their bodies. Itʼs their minds. The U.S. Surgeon General recently called youth mental health “the defining public health crisis of our time.” Anxiety, depression, attention issues, and even suicidal ideation are at historic highs among adolescents.
Weʼve traded monkey bars and pickup games for TikTok scrolls and endless YouTube loops. And in
the process, weʼve lost something precious: presence, play, and the building blocks of healthy brain development.
Letʼs talk about screens.
Children today spend an average of 7.5 hours per day in front of screens. Thatʼs more time than they spend sleeping. Social media—what I lovingly call “antisocial media”—has become the new playground. Except itʼs not a playground. Itʼs a warped funhouse mirror that feeds comparison, fear of missing out, and anxiety. Itʼs no coincidence that the steep rise in depression and selfharm among teens correlates almost perfectly with the widespread adoption of smartphones and social platforms.
So whatʼs the prescription? Itʼs not another pill. Itʼs not more testing. Itʼs not another app. Itʼs getting back to the basics. Let them run. Let them fall. Let them fail. Let them get bored— and then figure out what to do about it.
We donʼt need to protect children from life. We need to expose them to it. Because real-life experiences—yes, including disappointment, rejection, and scraped knees—are what teach resilience.
A child who never hears “no,” never loses a game, or never gets picked last is a child who doesnʼt learn grit. And grit is the glue that holds adulthood together.
One of my favorite tools in the clinic is what I call the 20 Rule— every 20 minutes of sitting, do something active for 20 seconds. Stand up. Stretch. Do Jumping Jacks. Wiggle. Do push-ups. Do sit-ups. Do lunges. Do squats. Do the floss (the dance, not the dental kind). Movement isnʼt just about burning calories—it literally pumps oxygen and nutrients to the brain. Itʼs natureʼs original nootropic.
And the brain? Oh, how it thrives on movement, sunlight, hydration, nutrition, and novelty.
You donʼt have to turn your living room into a jungle gym (though, Iʼm not saying donʼt try). Just send your kids outside. Let them touch dirt. Climb a tree. Kick a ball. Chase a butterfly. Ride a bike. Being outside activates the senses, lowers cortisol (stress hor-
mone), and boosts dopamine (feel-good hormone). Itʼs like therapy—without the co-pay.
I always tell parents: If your child has trouble focusing, sleeping, listening, remembering, or managing emotions, it might not be a behavior problem. It might be a brain health problem. And thatʼs where modern neurology can help.
Our clinic offers a cuttingedge, non-invasive procedure called qEEG brain mapping, which identifies which parts of the brain are under- or over-active. Itʼs like an MRI for function—not just structure. Normally, this test costs $600, but in honor of Every Kid Healthy Week, weʼre offering it for only $21 to families who mention this article. No radiation. No pain. Just insight.
To book your childʼs qEEG brain map, call 201-261-2150 or email info@kaplanbrainandbody.com. This special is good at both our New York and New Jeresy locations, but spots are limited.
The bottom line is simple: healthier kids grow into healthier adults. Not just physically—but emotionally, mentally, and socially. The choices we make now matter. So letʼs close the laptops. Letʼs go outside. Letʼs bring back play, real food, real sleep, and real connection.
This week, letʼs actually make Every Kid Healthy Week count. Because their future—and ours—depends on it.
hosts its annual plant sale behind the church on Saturday, May 3, from 9 a.m. to 2 p.m. and Sunday, May 4, from 11 a.m. to 2 p.m.
A wide variety of organic vegetable and herb plants will be available at reasonable
prices. Shoppers may also find native plants and perennials that h elp support pollinators like bees and bu tterflies. Early arrival is recommended for the best selection.
For those interested in gardening but short on space, the churchʼs Community Garden offers a great opportunity.
Raised beds are available to rent for $25 per growing season, including water access. The fee supports the gardenʼs upkeep and water usage. Itʼs a great way to try your hand at growing your own organic produce locally. For more information, call the church at 201-391-5800 or visit congregationalchurch.net.
—Via Carol Kobbe
The Westwood Recreation Department wants parents to get into the swing of things this spring. This past week, with the help of the Westwood Department of Public Works, four new specialty swings were installed at Hegeman, Brookside, Voorhis and Meadowbrook parks. These new swings allow a parent to swing directly across from their infant child, allowing for a safe and fun playtime.
‘Push’ notification: New swings add to family fun in Westwood.
“We are extremely pleased to install these new child/parent friendly swings at our parks,” says Gary Buchheister, director of Westwood Recreation. “In the past you were only able to push their children.” Buchheister said the New
to purchase the new equipment.
Park visitors with infants are encouraged to try the new swings and to send a quick photo of their fun outing to the Westwood Recreation Departmentʼs Facebook or Instagram pages @westwoodnjrec.
The Westwood Recreation Department runs enrichment and sport programs for children, teens and adults.
The department says itʼs proud to be able to bring new and innovative programs to residents and neighbors in the Pascack Valley area.
For more information, email recreation@westwoodnj.gov or
Bargain hunters and treasure seekers, take note: the annual Westwood-Wide Garage Sale is set for Saturday, April 26 from 10 a.m. to 3 p.m., with more than two dozen participating homes across the borough.
This yearʼs event will be held for one day only, with a rain date of Sunday, April 27 at the discretion of each individual seller. A complete list of participating addresses and a printable map can be found at celebratewestwood.org.
The borough-wide sale is organized by Celebrate Westwood, a community group dedicated to civic pride and creative placemaking. Since 2018, the
organization has launched and supported local programming including Music on the Avenues, Arts in the Park, the Early New Yearʼs Eve Ball Drop, Westwood Fest, and seasonal garage sale weekends like this one.
Celebrate Westwood also supports two active subcommittees: BIZhub, which fosters commercial collaboration and networking opportunities; and ArtsHub, which promotes local creative expression through installations, events, and public art. For more information or questions about the garage sale, contact Lauren Letizia and RoseAnn Ciarlante at celebratewestwood@gmail.com.
•
Communities across the Pascack Valley came together on Saturday, March 29, to honor the service and sacrifice of those who served in the Vietnam War. Events in Washington Township, Park Ridge, and Hillsdale — and further afield — recognized National Vietnam War Veterans Day, established by federal law in 2017 to commemorate the end of U.S. military involvement in the Vietnam War.
Washington Township VFW Post 6192 of District 2 hosted “A Day to Honor” at Bethany Community Center, part of the national Vietnam War Commemoration—a program authorized by Congress to recognize the 50th anniversary of the war. Bergen County Vietnam veterans and their
families were thanked in a formal ceremony. Each veteran in attendance received a Vietnam veteran lapel pin and certificate.
Commander Thomas J. Sears of Washington Township, who served in Vietnam, emphasized the postʼs pride in serving as a commemorative partner in the national initiative, which runs through Veterans Day. Local officials and veterans shared remarks in a moving tribute.
Park Ridge
At Cpl Jedh C. Barker Memorial Post 153, the American Legion held a ceremony at 11 a.m. to honor the nearly 9 million U.S. veterans who served during the Vietnam War, including the more than 58,000 who lost their lives.
Post Commander Bob Oppelt led the event, joined by officers Frank Buonocore, Tom Madru, Bob Kelly, Ryan OʼHara, and Rob Metzdorf. A light lunch followed, with community members gathering in gratitude.
Hillsdale, Woodcliff Lake, and Old Tappan American Legion Post 162, serving Hillsdale, Woodcliff Lake, and Old Tappan, also held commemorative activities in honor of National Vietnam War Veterans Day. The post continues to be a voice for Vietnam-era veterans and their families in the Pascack Valley, offering support, fellowship, and advocacy throughout the year.
A Shared Message: “Welcome Home”
Vietnam vet Zoltán Horváth of Hillsdale reflected on the dayʼs significance, writing: “To all my military brothers and sisters in Hillsdale and beyond who served in Vietnam: Welcome home, and thank you for your service.”
The last combat troops were withdrawn on March 29, 1973 from Vietnam. Many veterans who returned home did not receive any recognition for their service.
More than 5.4 million Vietnam veterans are alive today, though hundreds pass away each day. Events like these ensure that their service is honored and remembered.
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FROM PAGE 1
PV boys lacrosse team outlasted state-ranked Bergen Catholic 11–10 in double overtime, marking
traded goals through the second and third, with BC holding an 8–5 edge late in the third.
PV surged back with goals from Donnie Duffus, Dylan Borges, Joe Marotta, and Joey Dargan, narrowing the deficit to 8–7. A second goal from Borges tied it at 8 early in the fourth.
the programʼs second win this season over a New Jersey Top 20 team.
Junior middie Marley Smith scored the game-winner with 2:50 left in the second OT, capping a comeback from a three-goal deficit and punctuating a fierce battle between two determined squads.
Bergen Catholic jumped out to a 2–0 lead in the first, but PV responded with three straight to end the quarter ahead 3–2. The teams
Junior FOGO Kai Smith went 7-for-12 at the X before exiting with a wrist injury. His secondquarter assist helped break a 3–3 tie, putting PV ahead 4–3 — a key momentum swing before the half.
The teams finished regulation tied at 10. Senior goalie Gannon Strother was clutch down the stretch, making 15 saves, including several in overtime.
The final play saw Owen Dar-
gan feed Marley Smith at the top. Smith faked a shot, froze his defender, and slipped the ball past the goalieʼs weak side — triggering a midline celebration.
Stat leaders: Duffus (2G, 3A), Joe Dargan (3G), Massaro (2G, 1A), Borges (2G), Marley Smith (GWG, 1A), Jack Sheehan (1G), Strother (15 saves), Kai Smith (7for-12 FO, 1A).
Baseball: Hometown Arms Face Off
On Thursday, April 17, Pascack Valley baseball topped Bergen Catholic 3–1 at Breslin Field in Lyndhurst — a quieter game on the scoreboard, but just as personal for those who know the players.
Both starting pitchers — Brendan Gaskin (PV) and Jack Pintarelli (BC) — are juniors from River Vale and lifelong friends, having played town and club ball together since T-ball. This time, they faced off as varsity starters — and both rose to the occasion.
Pintarelli went 5.1 innings, striking out six and walking four He held PV to one run until the sixth inning, when a second run scored and he exited to cheers after
94 pitches.
Gaskin threw six strong innings, allowing just one run on three hits, with two strikeouts and four walks over 100 pitches. He got out of a jam in the sixth to preserve PVʼs lead.
Justin Kaplan, a senior from River Vale, drove in a run to
seal the win.
The game was a study in poise and precision — and a nod to hometown roots.