ON-AIRWITH WFDU’S ‘OPIEINTHE AFTERNOON’
16 defining songs courtesy guest DJ Mike Olohan, with station history much in mind
BY MICHAEL OLOHAN OF NORTHERNVALLEY PRESSOVERTHELAST few years, my wife and I have enjoyed the “retro radio” sounds of WFDU-FM, 89.1 on the dial, a highly popular radio station that during most of the day plays an eclectic selection of top pop and rock hits from the ʼ50s, ʼ60s, ʼ70s, and ʼ80s.

In fact, I would highly recommend that if you miss the old-time AM radio of the 1960s and 1970s — but with more song selections and super-friendly and engaged DJs — then you want to make 89.1 FM a permanent setting on your radio dial or stream it via the WFDU app.
My wife and I both generally have our car radios and cell phones tuned to WFDU-FM, as so many other pop and rock stations play a mind-numbing selection of Top 40 hits from a very limited playlist. You can only hear “Beat It” by Michael Jackson so many times!
WFDU-FM features highly entertaining DJs, who daily play hundreds of not-often-played pop, contemporary, soul, jazz, folk and rock selections — sometimes even country — and often provide entertaining musical facts about the songs and artists. Their songs
See ON-AIRon page 34
MAKING THE LEAP
Congratulations to Katie Fragola, 2023 graduate of the Academy of the Holy Angels in Demarest, the newest member of the high-flying Fordham University Dance Team.

SEE PAGE 33
ANGELS IN BLUE TO THE RESCUE ANGELS IN BLUE TO THE RESCUE
American Red Cross salutes officers from Cresskill
JULY 2023
TENAFLY
NORA NEUS: ‘24 HOURS’ ANDTHE STAND AGAINST WHITE SUPREMACY
PCAT hosts local CNN journalist in conversation on her new oral history: Charlottesville, 2017
Sydney, 15 months, last August. They were honored at Borough Hall June 21. Courtesy art
THREE CRESSKILL police officers have just been awarded the American Red Cross Certificate of Extraordinary Personal Action for saving a childʼs life.

The certificate, given June 21 at Borough Hall, is given to individuals who save or sustain life during an emergency.
The borough and the American RedCross honored officers Bryan
Gil, Andrew Vigorita, and Michael Stevens for resuscitating Sydney, 15 months, last August after her mom approached Gil — working a road detail at Union Avenue and Piermont Road — saying Sydney was convulsing and not breathing.

At the cer-

E ENNGGLLEEWWOOOOD D P PRRIIDDE E
Mayor Michael Wildes, reality television stars, activists, and so many others revel in the fifth Englewood Pride Ceremony June 7.

See page 8
Emmy Award-nominated CNN journalist and author Nora Neus returns to her Tenafly roots this summer to launch her latest compelling book, “24 Hours in Charlottesville: An Oral History of the Stand Against White Supremacy.”
Neus is in conversation with Rev Dr Elaine Ellis Thomas on Sunday, Aug. 6 at 4 p.m. in the sanctuary of the Presbyterian Church at Tenafly as part of their program of arts and cultural events open to the community.
Thomas, an episcopal priest now serving in Hoboken, was Rector of St Paulʼs Episcopal Church, adjacent to the UVA campus, at the time of the 2017 events. See NEUSon page 7
Bckintime... Bckintime...
July 4, 1923 was joyous for the City of Englewood, as residents marked Independence Day and the opening of their new city hall.

DOT picks misguided path on tax


Statement June 26 in response to the U.S. Department of Transportationʼs Federal Highway Administrationʼs (FHWA) decision to allow New Yorkʼs and the MTAʼs Congestion Tax plan to move forward without requiring a full and complete environmental study:
We are outraged at the Federal Highway Administrationʼs (FHWA) decision to move forward with the finding of no significant impact for New Yorkʼs and the Metropolitan Transporta-
VALLEY P RESS

LETTERS TO THE EDITOR
financial impact on low-income communities and commuters. This is nothing more than a cash grab to fund the MTA.
T here is no excuse for FHWA and the Department of Transportationʼs failure to require New York to meaningfully engage with stakeholders across New Jersey and to not adequately consult the New Jersey congressional delegation and other elected officials. Despite significant outreach from multiple members of the delegation, including letters to the D epartment of Transportation calling for a comprehensive study of how this congestion tax shakedown will impact our stateʼs environment and hurt New Jersey families and small business owners, the agency chose a misguided
2045.

As New York seeks FHWAʼs final approval on its plan to increase costs for New Jersey families and the specifics of the toll costs and credits, no solution should be considered legitimate for as long as New Jersey is excluded from the decision-mak-


TENAFLY
ing process. All New Jersey drivers entering Manhattan using the Holland and Lincoln tunnels and George Washington Bridge must b e exempt from New Yorkʼs Congestion Tax. This process has been mired by a lack of transparency and a refusal to properly include all affected stakeholders.
We will not stop fighting until we defeat this plan and ensure New York is not allowed to balance its budget on the backs of hard-working New Jersey families. Thatʼs a Jersey promise.
U.S. Rep. Josh Gottheimer (NJ-5), Sen. Bob Menendez (D-NJ), and Rep. Bill Pascrell Jr. (NJ-9)
TOWNWIDECELEBRATION ANDANNUALFIREWORKS JULY 8

All residents are invited to attend the Townwide Independence Day Celebration from 10 a.m. to 2:30 p.m. on Saturday, July 8 at the Roosevelt Common. Join in a day of amusements,
games, food, great music, and fun. The rain date for this celebration is Sunday, July 9. The boroughʼs annual fireworks display dazzles on Saturday, July 8 at approximately 9 p.m.behind the Tenafly

High School. Rain date is Sunday, July 9. Divinity Roxx entertains the crowd before the fireworks display at 7:30 p.m.
For more information, visit tenaflynj.org.
Summer Concert Series
The Borough of Tenafly and Tenafly Presents are happy to announce this yearʼs summer concerts are Tuesdays and Thursdays in downtown Huyler Park across from the historic Tenafly Railroad Station, Hillside Avenue and Piermont Road, at 7 p.m.
The concerts are free to the public. Eleven performances are lined up this year, including rock,
Latin, jazz, classic, reggae, and Celtic.
In case of rain, no concerts will be held indoors. Every effort will be made to reschedule those performances on rain dates that have been reserved. Concertgoers should bring their own seating.
Tuesday concerts
•July 11:Screaming Orphans
Pop/folk from Donegal, Ireland;
• July 18: Gentlemen of Soul
— Smooth Motown and R&B;
•July 25:Brooklyn Bluegrass Collective — foot-stomping bluegrass;
•Aug. 1:Anthem — summertime reggae beats;
•Aug. 8:Second Contract— high-fidelity classic rock;
•Aug. 15:Gotham City Septet
— Richard Barattaʼs Septet, featuring Erena Terakubo, Paul Bollenback, and Bill OʼConnell;
• Aug. 22:Van Martin Orchestra — Big Band Sinatra tribute; and
•Aug. 29:SaRon Crenshaw Tenafly artists; blues guitar with a twist of soul.
Thursday concerts
•July 13:Calvin Hill — classic jazz quartet;
•July 20:Open Rain Date
• July 27: Double Feature: Awkward Marina (singer-songwriter, electronic, pop, a capella, angst) and Mel Nusbaum Quartet (great jazz riffs);
• Aug. 3: Open Rain Date;
•Aug. 10: Iara Negrete with Nelson Riveros — incredible vocals with jazz;

• Aug. 17: Open Rain Date; and
•Aug. 24: TBD — Tenafly artists.
For more information visit tenaflynj.org
First Presbyterian revels in Broadway hits, courtesy SESCIL

Singers filled the chapel of the First Presbyterian Church in Englewood with marvelous music June 25.
A group of 17 singers from Southeast Senior Center for Independent Living (SESCIL), a division of the Bergen Family Center, performed dozens of favorite songs from Broadway hit shows for an audience of more than 100.

SESCIL delivers a diverse repertoire of songs — spirituals, American songbook, folk and other ethnic and musical theater favorites — at senior residences, nursing and assisted living residences all year.
Among their set list on June 25: “Luck Be a Lady Tonight,”
Singers from Southeast Senior Center for Independent Living (SESCIL) perform at FPCE on June 25.Bergen Family Center says,“You can join the SESCIL Singers and travel to different sites to perform.You may prefer to participate in one of our support groups that help with stress,overcoming loss of family and friends,and coping with other issues related to aging.”
Teen LEADS intensives in August
Bergen Volunteers, a non-profit organization that provides opportunities for community engagement and leadership development, announced the Teen LEADS Summer Intensive, presented by Veolia.
The program is in two sessions, Aug. 7–10 and Aug. 14–17, from 9 a.m. to 2 p.m. each day.

The Teen LEADS Summer Intensive teaches teens the skills they need to be effective leaders. Participants will learn about team building, public speaking, time management, critical thinking, and more. They
will also have the opportunity to meet and learn from local leaders.
The program, open to ages 14–18, takes place in Hackensack. The cost is $195 per session. The first and second session focus on different leadership topics.

To register, visit bergenvolunteers.org/teenleads. For more information or to learn how you can bring Teen LEADS to your school for 2023–2024, contact Director of Development Jodi Murphy at jmurphy@bergenvolunteers.org or (201)489-9474.
“Send in the Clowns,” “Matchmaker,” “Man of La Mancha,” “Somewhere,” “Climb Every Mountain” and “I Dreamed a Dream.”
Marilyn Arons directed the singers and accompanied them on piano. Mitch Schonfeld, CEO of the Bergen Family Center, played violin.
Joining FPCE pastor the Rev. Richard Hong were guests Preston Thompson, Pastor of the Ebenezer Baptist Church in Englewood, and Englewood Councilwoman Dr. Lisa Wisotsky.
Article and photo by Hillary Viders
SESCIL: Southeast Senior Center for Independent Living

IN 1978, 11 municipalities Bogota, Cliffside Park, Edgewater, Englewood, Englewood Cliffs, Fairview, Fort Lee, Leonia, Palisades Park, Ridgefield, and Ridgefield Park from Bergen County’s southeast region pooled funds received from the Department of Housing and Urban Development’s Community Development Block Grant program to form Southeast Senior Center for Independent Living (SESCIL)
Visit bergenfamilycenter org

SHARE YOUR VINTAGE PHOTOS
NORTHERN VALLEY
Those old black and white photos have been sitting in the drawer for decades. Give those treasures more love by sharing them with your neighbors on this page.
Northern Valley Press welcomes old photographs depicting scenes in any of the towns in the region: Alpine, Closter, Cresskill, Demarest, Englewood, Englewood Cliffs, Harrington Park, Haworth, Northvale, Norwood, Old Tappan, Rockleigh and Tenafly.
Specifically, we’re looking for materials dating to the 1970s and e arlier. These can be photos of local buildings, notable people, homes, streets, parks, stores, special events — you name it. Old advertisements for businesses in the Northern Valley are also most welcome.
The submissions are sought for publication in the weekly “Back in Time” local history feature, which appears to the right of this column.
Photographs can be submitted by scanning the photo or taking a good digital photo (the highest resolution possible to facilitate clear printing) and emailing a copy of the photographs along with some detailed information to northernvalleypress@thepressgroup.net
FOR MORE INFORMATION
CALL (201) 358-9500
G Geet t t thhe e R Reessuulltts s
Get the results you’re looking for in the Service Directory in Northern Valley Press.

To place your service ad, call 201-358-9500.
Bckintime... Bckintime...


A grand Englewood celebration
BY KRISTIN BEUSCHER NORTHERN VALLEY PRESS ENGLEWOODJULY 4, 1923 was a day of celebration for the City of Englewood, as the people marked both Independence Day and the official opening of their longawaited new city hall.
Local newspapers provided accounts of the festivities, describing a scene in which every club and organization in the city, several bands, and city leaders both past and present joined in a massive parade that departed from Palisade Avenue and Tenafly Road that morning at 10 a.m.
The procession made a loop that took them up Tenafly Road, down Demarest Avenue, down Engle Street and then returned to Palisade Avenue, where the new city hall was located at the corner of Van Brunt Street. Spectators lined the avenues and cheered and waved as the parade passed by. Englewood homes and business were patriotically decked out in red, white and blue to celebrate that 147th birthday of America. Newspapers described it as one of the biggest events in the city's history.
At the conclusion of the parade a brief ceremony was held at the new city hall, after which members of the public were invited inside for the first time to see the facility that $175,000 in tax dollars (equivalent to about $2.6 million today) had bought.
The new city hall had been discussed for years, with a major sticking point being where it should be located. Finally, in the spring of 1921 the town fathers determined that Englewood should build a state-of-theart city hall in the place of the old one, at Palisade Avenue and Van Brunt Street.

By the dawn of the 1920s, the existing city hall, housed in a pre-Civil War former hotel and pub, had become woefully inadequate for a city the size of Englewood.

Cramped, outdated, and a fire trap, there was also no storage place for important city documents and records. Books and papers were stored in various places scattered all over the building, none of them in a location safe from theft or fire.
One particularly scathing news report called the building an eyesore and a target of ridicule from outsiders. In 1921, the state
CONTINUED ON PAGE 16
bergenPAC: Boyz II Men, LeAnn Rimes, Bored Teachers, Bruce, Daft Punk and Journey tributes

bergenPAC announces seven shows to get in on: Bruce In The USA: Bruce Springsteen Tribute on Thursday, July 13 at 8 p.m.; One More Time: A Daft Punk Tribute on Thursday, July 27 at 8 p.m.; Classic Journey Live! on Friday, Aug. 4 at 8 p.m.; Boyz II Men on Sunday, Sept. 17 at 7 p.m.; Bored Teachers: We Canʼt Make This Stuff Up! Comedy Tour on Thursday, Oct. 26 at 7:30 p.m.; LeAnn Rimes: the story… so far tour on Friday, Nov. 17 at 8 p.m. Visit ticketmaster.com or call bergenPACʼs box office at (201) 227-1030.





Bruce in The USA: Bruce Springsteen Tribute
Thursday, July 13 at 8 PM
$35–$55



Bruce In The USA is much more than just another tribute…This high-energy musical experience is a note-perfect and visually accurate recreation of a Bruce Springsteen & The E Street Band show. Matt Ryan, from the World Famous “Legends In Concert” cast, began playing the Springsteen character in 2000 in Legendsʼ“full scale” Las Vegas show. The great success in the famous Las Vegas show brought him to performances across the world.
One More Time: A Daft Punk
Tribute
Thursday, July 27 at 8 PM
$35-$55

Juno Award-winning Canadian R&B singer Divine Brown recreates the magic of “The Queen of Soul” in this tribute to Aretha Franklinʼs 1969 greatest hits album, Arethaʼs Gold. This isnʼt an impersonation show. Classic Albums Live takes the greatest albums in music history and brings them to life on stage note for note, cut for cut, using the best musicians. Arethaʼs Gold included hits like “Respect,” “Chain of Fools,” “Think” and “(You Make Me Feel Like) A Natural Woman.”
Classic Journey Live!
Friday, Aug. 4 at 8 PM $35–$65


Classic Journey Live is a tribute to Journey unlike any other. Take a ride with Journey as they rise from their San Francisco roots to superstardom and international fame. Step back in time to experience the story as it begins with Gregg Rolie (David Krol) and legendary frontman Steve Perry (Larry Pascale) together on stage, performing the early hits, just as you remember them. Watch as the band transforms with Jonathan Cain (David Krol) and his trademark red grand piano and hear them play some of the biggest songs in rock history. This show features video excerpts of inter-
views and performances from the members of Journey themselves that make this an experience you wonʼt soon forget.
Boyz II Men
Sunday, Sept. 17 at 7 PM
$84–$204


Boyz II Men redefined popu-
lar R&B and continues to create timeless hits that appeal to fans across all generations. The band
Historic house on the move; supporters cheer its new purpose
The historic Taylor Bliss house is about to become Englewood House as it travels through city streets on its move to Eleanor Harvey Park on Liberty Road which started Monday, June 26. It amazed bystanders as they watched the humungous SJ Hauck Construction cranes lift parts of the house to waiting flatbed trucks.
This Second Empire house on Engle Street will become a modern cultural and environmental center for all of Englewood. The Englewood Historical Society envisions it as as a facility for historical and environmental studies which will serve as a meeting, exhibition, performance, and archival space for multi-community use.
This three-story-plus tower building, unique in Englewood and one of few remaining in Bergen County, will be cut into five parts to facilitate its two mile travel along Hudson Avenue to its newly prepared site on Liberty Road where it will be reassembled.
The Englewood Historical Society has been working for over four years to implement this complex project. “It has been dedicated volunteers who have saved the house from demolition, endured litigation, had endless meetings, raised the funds to enable the move, and worked with pro bono engineers, architects, and City personnel,” explained Jane Kendall, Co-President of EHS.
And now it is actually happening!

Unneeded debris has been removed from the house and treasured architectural features have been saved for its future home. The new site has been excavated, foundation and basement prepared for the reassembly of this historic building.
The public can be part of this amazing adventure of living history and can watch the astonishing engineering feat of dismantling the house into five pieces, transporting it down Hudson Avenue and putting it back together on Liberty Road, starting the last week of June and continuing into July.





Due to Covid delays and




Neus:
FROM PAGE 1
She was a central figure in the interfaith response and will share perspectives with Neus as they discuss the book and the events behind it.
The book is a gripping oral history of the white nationalist riots that shook the nation, and signaled the arrival of a galvanizing new era, told from the perspective of the anti-racist activists who fought back.
On Aug. 11 and 12, 2017 armed neo-Nazi demonstrators
NORTHERN VALLEY
descended on the University of Virginia campus and downtown Charlottesville. When they assaulted antiracist counter-protesters, the police failed to intervene, and events culminated in the murder of counter-protestor Heather Heyer.
In this book, Emmy-nominated CNN journalist and former Charlottesville resident Neus crafts what her publisher calls :an extraordinary account from the voices of the students, faith leaders, politicians, and community members who were there.”
Through a vivid collage of original interviews, new statements from Charlottesville mayor Mike Signer and Virginia Gov.
‘AMERICAN JEWISH HISTORY’ JULY 9
Terry McAuliffe, social media posts, court testimony, and government reports, this book “portrays the arrival of white supremacist demonstrators, the interfaith service held in response, the tiki torch march on the university campus, the protests and counterprotests in downtown Charlottesville the next day, and the deadly car attack.”

In March, PCAT hosted Neus,

in conversation on her book “Muhammad Najem, War Reporter: How One Boy Put the Spotlight on Syria” (a non-fiction graphic novel about citizen journalism in Syria) as well as other career experiences.
Neus grew up in Tenafly, graduated Academy of the Holy Angels, and today is based in Brooklyn, N.Y.



She has produced more than
3,400 hours of live television in the last seven-odd years, first in local news, in Charlottesville, Va. and then at CNN in New York City.
Tenafly Presbyterian Church is at 55 Magnolia Ave. Event admission is free as part of PCATʼs expanding arts and cultural outreach program. For more information visit tenaflypresby.org

Save the date:Temple Emeth - BʼYachad breakfast program featuring Eitan Kastner, who will present “American Jewish History in Eight Synagogues” on Sunday, July 9 at 10:30 a.m. at Temple Emeth, 1666 Windsor Road, Teaneck. The invitation says, “From the historic 1763 Touro Synagogue in Rhode Island (the oldest American synagogue
building still standing), we can track our history in America through our synagogues. In honor of our nationʼs birthday, Eitan Kastner will take us through slides and stories of eight significant congregations and their buildings that reflect our own growing and everchanging history.”
KASTNER
The fee is $8 per person if you RSVP by July 1 for the July 9 breakfast. If you do not RSVP, you will be welcome to attend the lecture but will not be able to join us for the breakfast. For reservations, write byachad@emeth.org or call (201) 833-1322.
First person: Viders on starry Pride fun in Englewood
THROUGHOUTTHE U .S.

today, the gay community is in dire jeopardy, with many states banning the rights and privileges of LBGTQ+ individuals. This issue has galvanized the country and has met with opposition by outspoken civil rights leaders in many communities.

Englewood is one such community. As such it holds an annual Pride Month celebration, an event that honors the many contributions made by the LGBTQ+ community to history, society and cultures worldwide.
Mayor Michael Wildes hosted the fifth Englewood Pride Ceremony (a networking event followed) on June 7 at the Englewood Public Library on Engle Street. By 6 p.m. the main floor was filled with residents, visitors and elected officials.


G uests included Margaret Josephs, the celebrity known for her role in “The Real Housewives of New Jersey” and two of her co-

stars from the reality series: Jackie Goldschneider and Jennifer Fessler.

Marge Kiss, Josephʼs glamorous mother, was on hand, greet-

ing and chatting with attendees.
The ceremony began with remarks by gay rights advocate Christopher Gagliardi.

Wildes gave a warm wel-


come and thanked Englewood city manager Robert Hoffmann, his executive assistant Catherine Melendez, library director Esperanza Pacheco and her staff, the


DPW workers who help with the setup, and the Englewood Police Department, for their support and assistance.
He also thanked the committee that coordinated the event and special guests singer Robert Bannon and gay rights activist Ryan Ruggiero from O UT@NBCUniversal, which televised the event.
Wildes said, “Here in Englewood, we are proud to be seen as a destination where anyone of any gender identity or orientation, race, religion, or o therwise can feel at home. Events such as this help to broadcast that message, and we want to continue to build relationships throughout our community and beyond.
“While we celebrate,we have tostay mindful that thereʼs always work to be done in the pursuit of equity and protection of liberty. We have members of







Women’s Rights Information Center celebrates 50 years

The Womenʼs Rights Information Center (WRIC) held its 50-year celebration gala at Montammy Golf Club in Alpine on May 17. More than 200 people came to honor two outstanding women: WRICE executive director Lil Corcoran, and Josie Carter Smith, a founding board member and a Phoebe Seham awardee.

Corcoran, a licensed professional counselor with a masterʼs degree in counseling from Montclair State University, has more than 32 yearsʼexperience in nonprofit management, including an associate executive directorship at Center for Hope and Safety and positions at Shelter Our Sisters. Her leadership at WRIC since
2016 has earned her numerous accolades.
Smith also is featured on the Black Womenʼs Mural in front of the WRICʼs building on Palisade Avenue. In 1972, Smith started the first rape crisis center in Englewood, one of the first in the country. She also championed many civil rights events, such as the protest to integrate Englewoodʼs public schools in the 1970s.

Smith, 93, was unable to attend the gala, so her son Darrell Smith and his family flew in from Seattle to accept it on her behalf.
The host of the event was Nina Pineda, an award-winning broadcast journalist with WABCTV in New York. She has covered some of the biggest stories of her generation and is the face of WABC-TVʼs “7 On Your Side.”
Retired State Sen. Loretta Weinberg and other VIPs attended as well.
The gala began with a sumptuous cocktail hour with piano music by Heather Bennett. As guests strolled around the ballroom they viewed the expensive silent auction, which included an array of items to bid on including trips, sports memorabilia, jewelry and a framed poster autographed by pop star Taylor Swift.
During the dinner, a video was shown that presented the history of the WRIC and the diverse ways in which they have been helping women for the past 50 years.
Speakers included Pineda, Corcoran, associate executive director Lisa Mauer, and the Hon. Ronny Jo Siegel, chair of the orga-

nizationʼs board of trustees.
Certificates of commendation were presented to both honorees. Corcoran also received a custom-made gold pendant with the WRIC commemorative design.
She said in part, to excited applause, “WRIC has remained a beacon of hope for so many, and not just hope, but a place where clients receive real, life-saving help. WRIC provided services to over 2,000 clients this past year and we are heartened by all weʼve accomplished together.”
The mission of the WRIC is “advancingopportunities to support the economic aspirations, self-sufficiency, and emotional well-being of individuals so they may live with hope, security, and dignity.”
To fulfill this commitment, WRIC says it provides a myriad

CONTINUED ON PAGE 17
Celebrating 27 Years

First Person: Pride
FROM PAGE 8

our New Jersey state legislature pursuing ʻDonʼt Say Gayʼinitiatives, that seek to ban education about sexual orientation and gend er identity Thatʼs not just a Floridathing, butis popping up in several states now.
“On the national level, we have an activist supreme court that has taken initiatives to strike down and roll back long-standing freedoms and protections. We have a town in New Jersey that places gay or trans identity in the same category as alcohol use or firearms possession, andwants teachers to report students for engaging in what they call harmful behavior.
These are real policies that w ill have damaging consequences for real people if allowed to happen, and we need to stand up to them firmly and loudly. You canʼt have pride if you canʼt be yourself and make your own decisions. No teacher should be outing a student to their parents. The defense against that kind of ignorance and discrimination is education and empowerment, and we can all take pride in being part of the effort to ensure the same rights and respect for every one of our friends and neighbors in the LGBTQ+ community.”
Englewoodʼs Gay Pride ceremony also included the posting of the colors by the Englewood Police Department, an invocation by Reverend Eddie Spenser of the Mount Calvary Baptist Church,
two spectacular vocal selections by Robert Bannon, a rendition of “God Bless America” and “Born this way” and a rousing speech by Margaret Josephs.


“Having a close-knit community of LGBTQ+ friends and family, I am thrilled to live in a space like Englewood, which prides itself on its diversity, inclusivity


and most importantly, all-ship. Itʼs beautiful to live in a town where the community can live out loud, free and unapologetically,” Josephs said.
She related that out of hundred bills proposed in the count ryʼs legislature, 45 antiLGBTQ+ laws have been enacted just this year alone. Some communities across the country have banned Pride this year, which is an attempt to erase not only queer people today, but the thousands
who have fought for gay rights in past years.
“In some states, books are being banned and drag identities are being made illegal.


But, the LGBTQ+ community will not be erased. We wonʼt let it happen, especially here in Englewood. Pride will be celebrated fully, and without conditions.
This is why allies need to speak up and stand up louder and prouder than we ever have before. Ally-ship starts at home- and
thatʼs why I am so proud to call Englewood as such. Communities need role models. Letʼs continue to do the work and make Englewood pride world-wide!”
At the conclusion of the ceremony, everyone gathered on the library steps outside to watch the raising of the Pride flag. The group then went on for a networking session at Colombia Kalienteat 30 E Palisade Ave.
Hillary Viders$1,000 note ‘a forgotten treasure’ worth much more
Hi, Jon,
Several issues ago you appraised a $500 bill for a reader. Reading the article it reminded me that we have a similar item in our safe deposit b ox that we havenʼt looked at in many years. You can't imagine my surprise when we went to the bank, opened our box and found out that what we have is not a $500 bill but a $1,000 bill! My wife and I almost passed out. Can you tell us about this item?
Senior appraiser Jon Felz of R.Z.M.Fine Arts & Antiques Inc. answers yourquestions on fine art,American coins,and great antiques.Send your questions and photos to rzmantique@aol.com



Hi, Richard, Good thing you read Northern Valley Press each month. Congratulations on your forgotten treasure. And it really is a treasure. This is the story on your Series

1934A $1,000 Federal Reserve Note: Last issued over 80 years ago, these $500 and $1,000 notes are not easily found today. Meant primarily for large cash transac-
tions between banks —before the days of electronic banking — these large notes were not intended for general circulation. The U.S. Federal Reserve began taking these large notes out of circulation in 1969. The largest denomination printed today is the $100 note, so owning one of these rare largedenomination notes is quite an accomplishment among collectors.
A portrait of Alexander Hamilton first decorated the face of the $1,000 note. However, owing to the fact Hamilton was,

CLOSTER
and still is, on the $10 note, his portrait was removed from the grand and replaced by that of President Grover Cleveland.
Like the $500 note, the $1,000 note would seem to have a lot more use today than it did in 1969, when it was discontinued. This is due to inflation: In 1969 the Consumer Price Index was at an estimated 36.8 %. As of January 2022, the Consumer Price Index sat at 281.9! A $1,000 note today would be equivalent to a modest $130 in spending power. It doesnʼt make sense to me
that weʼve lost the larger denominations, as the value of dollar has grown progressively smaller. The United States Treasury argues that keeping the denominations inconveniently small minimizes the possibility of money laundering. That said, hold on to your $1,000 note that found its way into your possession: it has a value of $3,000 to $3,500. Way to go, Rich! R.Z.M.Fine Arts & Antiques Inc.is based at 132 Dexter Ave.,Pearl River,N.Y.Call (845) 735-1313 or visit rzmantiques.com



Potterton Memorial Concert Series

The Closter Rec Department announces its free Steven Potterton Memorial Concert Series: Remaining are July 7 — TK Walker Band, July 14 — Johnny Youth and the Verdict, July 21 — Juke Joint and the Tarrytown Horns. Concerts are from 7:30 to
9:30 p.m. Bring blankets, chairs, snacks and beverages to enjoy a night under the stars at Closter Lions Bandshell, Memorial Field, Harrington Ave. In the event of inclement weather, call (201) 750-9507 mailbox 6 for updates.
R.Z.M. Fine Arts & Antiques, Inc.

TenaflySummer ConcertSeries
HUYLER PARK
Intersection of Hillside & Piermont
TUESDAYS - 7 PM
July 11SCREAMING ORPHANS
Pop and folk from Ireland’s Country Donegal
July 18GENTLEMEN OF SOUL
Smooth Motown and R&B
July 25BROOKLYN BLUEGRASS
COLLECTIVE
Foot Stomping Bluegrass
THURSDAYS - 7 PM
July 13CALVIN HILL
Classic Jazz Quartet
July 20
July 27
OPEN RAIN DATE
DOUBLE FEATURE
AWKWARD MARINA
Singer-Song Writer, Electronic, Pop, Acapella, Angsty
MEL NUSBAUM QUARTET
Great Jazz Riffs
For More Info and Band Schedule visit www.tenaflynj.org under Borough Spotlight
Bring your lawn chair & enjoy an evening of music in the park!


*Local Tenafly resident(s)
**Concert schedule subject to change
Angels: Cresskill
FROM PAGE 1
son, Sydneyʼs grandfather Paul Abrams, Officer Andrew Vigorita, Sydneyʼs grandmother Sharon Abrams, Officer Bryan Gil, and American Red Cross of Northern New Jersey executive director Sara Huisking.
Wrightson, who nominated the officers, stood in for Stevens, who couldnʼt make it to the ceremony.
The American Red Cross, New Jersey Region, lavishes attention on the officersʼactions, writing the save up on its website and noting “Little Sydney is now a happy and healthy 25-month-old beautiful girl enjoying life with her parents in a different state.”
Details of quick action
TheAmerican Red Cross said that on Aug, 18, 2022, after Sydneyʼs mom ran to him for help, he radioed for Emergency Medical Services and additional resources. He began to administer back blows to help clear the young childʼs airway.
“A few minutes later, officers Andrew Vigorita and Michael Stevens arrived on scene. Officer Vigorita then also administered back blows while Stevens started to put
Sydney in the recovery position after she started convulsing. At this time, young Sydney stopped convulsing and appeared to be stable and able to breathe.
“Oxygen was administered and Sydney was immediately transported to the hospital once EMS arrived on scene. Due to the quick thinking and medical training of officers Gil, Vigorita and Stevens, they were able to stabilize the young child and helped save her life.
And so, on June 21, American Red Cross Executive Director Sara Huisking, together with Cresskill Chief of Police James Domville, presented Gil, Vigorita, and Stevens with the American Red Cross Certificate of Extraordinary Personal Action.

This award is given to individuals who step up in an emergency situation and help save or sustain a life. These individuals exemplify the mission of the American Red Cross to prevent and alleviate human suffering in the face of emergencies. They are to be commended for their willingness to help others in distress.”
Although the family could not be present, a statement from Sydneyʼs parents was read by her grandmother Sharon Abrams:
ITʼSBEENSAID that “It takes a village” to raise a child. Our village includes the usual inhabitants: nannies, nursery school teachers, grandparents, and the occasional episode of Sesame Street. About a year ago, our village grew to include the Cresskill Fire Department, the Emergency Department at Englewood Hospital, and most importantly, the three officers we are here today to honor.
Simply put, Sydney is a remarkable little girl. She leaves us in awe every day. The love we have for her is indescribable. Her health and wellbeing are our top priority. As such, it is hard to put into words the gratitude we feel towards the three officers who helped our little girl in one of her greatest times of need; “thank
you,” simply doesnʼt capture how we feel.
Your quick thinking, calmness under pressure, and professionalism were made apparent that fateful day, and your actions prevented what could have been an unthinkable tragedy. We are blessed, and honored, to count you amongst the members of Sydneyʼs village. While we regret not being able to be with you today, we hope that these words purvey the tremendous appreciation we have for you.
Evolution of National Lifesaving Awards
After 110 years, the American Red Cross Lifesaving Awards program, conceived as one award in 1911, has since evolved into three:
House on the move:
FROM PAGE 6 increased costs (materials, contractor's costs, transportation, removal costs) additional funding is needed. Corporate funding, grant proposals, and community partnerships have begun, but we hope interested individuals will also come forward to be part of this pride of Englewood.


“We urge the public to continue to support this irreplaceable part of Englewoodʼs past so that the building can become a place for the future as Englewood House,” EHS co-president Irmari Nacht said, “and that you will give generously to this exciting new venture.”
Every donation over $200 will include the 2023 EHS Mem-
The Certificate of Merit, The Lifesaving Award for Professional Responders, and The Certificate of Extraordinary Personal Action.
The first was awarded 1911 in recognition of first aid work rendered by railway men who helped save a life. From 1911, thousands of awards have been issued to individuals who have saved or have sustained a life, many as a direct result of American Red Cross Training Services programs.
If you or someone you know has used skills and knowledge learned in an American Red Cross Training Services course to help save or sustain the life of another individual, you can visit LifesavingAwards.org to nominate, recognize, or be inspired.
bership; you will become part of Englewoodʼs heritage and its forward-looking vision.
There are several ways to contribute to the Englewood House Fund: by check: PO Box 8136, Englewood, NJ 07631; by PayPal: paypal.me/englewoodhs; through crowd-funding site fundrazr .com : https://tinyurl.com/englewoodhouse; and with stocks: jane.e.kendall@icloud.com for details. For more information, email irmarinac@yahoo.com



Back in Time: STANDOUT STUDENTS
FROM PAGE 4



authorities condemned the jail on the site.
To make way for the new facility, in May of 1922 the old city hall was picked up off its foundation and hauled up the road to a new location at the southeast corner of Van Brunt Street and Englewood Avenue, where it was renovated and used for years as an office building. (It was eventually torn down in the
1970s.)
The new city hall, constructed in a classical style and with great attention paid to architectural detail, was a source of pride for the people of Englewood, and a far cry from its predecessor.
At the time, Mayor David J. McKenna said he expected the new facility to serve the city for the next 50 years. He might have been pleasantly surprised to learn that the building is in use a century later!
HARRINGTONPARK
The Harrington Park Lions Club congratulates the impressive beneficiaries of the 2023 Lions Scholarship program. Holly Budinich and Eliza Qosaj each received $1,000 scholarships. Eliza and Holly both attended Northern Valley Regional High School at Old Tappan. The scholarship is awarded based on grades, leadership and community service.
From left to right are, Holly Budinich, Benny Qosaj, Eliza Qosaj Back, Liz Budinich, Craig Budinich, Robert Budinich President and Louis Apa Scholarship Chairman.
The club tells Northern Valley Press ,“Both recipients are highly motivated, creative and dedicated students. Holly will attend West Chester University, Pa. Eliza will attend Ramapo College.”

eats Dining & Cooking Guide





bergenPAC:


FROM PAGE 5 has penned and performed some of the most celebrated classics of the past two decades. The trio holds the distinction of being the best-selling R&B group of all time, with an astounding 64 million albums sold. The reason is abundantly clear: for the past two decades Boyz II Men have given fans a rich catalog of hits filled with smooth harmonies and enduring themes, including, “End of the Road,” “Iʼll Make Love to You,” “One Sweet Day,” “Motownphilly.”
Bored Teachers: We Canʼt Make This Stuff Up!
Comedy Tour
Thursday, Oct. 22 at 7:30 PM $29–$59
The biggest entertainment platform for teachers in the world, Bored Teachers, presents the funniest teacher-comedians in the
world all on one stage. Their hilarious skits have amassed hundreds of millions of views on the internet, and they're all joining comic forces on the stage for a night of laughter you do not want to miss. Put that red pen down, pause that Netflix series you've been binging, throw on your comfiest teacher tee, call your teacher besties, and come burn off some of that stress this school year has been dumping on you!
LeAnn Rimes: the story… so far tour
Friday, Nov. 17 at 8 PM $55–$95


LeAnn Rimes is an international multi-platinum selling acclaimed singer and ASCAP award-winning songwriter. She has sold more than 48 million units globally, won two Grammy Awards; 12 Billboard Music Awards; two World Music Awards; three Academy of Coun-
WRIC: 50 years
FROM PAGE 10



of services free or at low cost: Corcoran and her staff have saved the lives of countless women in distressful situations, such as spousal abuse, loss of income, lack of education and skills to find a job, and homelessness.
Many of these problems are accompanied by trauma and emo-

tional upheaval. As such, the WRIC staff is trained to address these underlying issues, not just the problems that are presented.
For more information on WRICʼs programs and services, and a blog, calendar, photos and videos — and a link to donate — visit womensrights.org
—Hillary Viders

try Music Awards; two Country Music Association Awards and one Dove Award. At 14, Rimes won Best New Artist, making her the youngest solo artist to take home a Grammy Award, and at 15, she became the first country artist to win Artist of the Year at the Billboard Music Awards.
In 2022, LeAnn was presented with the prestigious ASCAP
Golden Note Award, which is an award presented to genre-spanning songwriters, composers and artists who have achieved extraordinary career milestones. Out of the 63 singles she has released throughout her expansive career, LeAnnʼs ballad “How Do I Live” holds the record as Billboard's Hot 100 all-time #1 hit by a female artist. The last couple of years
have been quite a resurgence for LeAnn. In 2022, the worldrenowned singer had a big year including the release of her 19th album god's work. The album, which features Ziggy Marley, Mickey Guyton, Aloe Blacc, Ben Harper, and more. Tickets are available at ticketmaster.com and at the box office, (201) 227-1030
The Chest raises record $200K at annual spring gala; grants to benefit nonprofits

T he Community Chest of Eastern Bergen County raised a record of nearly $200,000 at the A nnual Spring Gala held at Montammy Golf Club in Alpine, New Jersey on April 26.
The Chest said in a press release on June 29, “These funds, almost double the amount raised at the organizationʼs 85th anniversary celebration, will be directed to the organization's annual campaign to award competitive grants to nonprofit agencies providing services to over 50,000 people in need in the area.”
The Chest said the galaʼs net p roceeds “provide competitive grants to nonprofit agencies r esponding to an increased demand for services for neighbors in the areas of mental health s ervices, food insecurity and healthy eating, home care, educational enhancement in college and career preparation, and racial justice education.”
With a small team of parttime staff and dedicated volunteers, The Community Chest of Eastern Bergen County leads initiatives and supports nonprofits that make communities stronger and benefit people in the area.
The organizationʼs service area includes these municipalities: Alpine, Bergenfield, Closter, Cresskill, Demarest, Dumont, Englew ood, Englewood Cliffs, Harrington Park,
Haworth, Northvale, Norwood, Old Tappan, Rockleigh and Tenafly.

“During our 90th anniversary celebration, The Community Chest of Eastern Bergen County was delighted to honor the philanthropic work of outstanding community leaders. We were very pleased to welcome over 250 supporters and nearly 50 sponsors to the gala to celebrate,” Dr. Shelly Wimpfheimer, DSW, executive director, The
Community Chest of Eastern Bergen County, said in the release.
She said more support is needed. “Although we cannot predict what will happen in our community each year, The Community Chest is here to help, when trouble arises. Each year, we receive many more requests for support from nonprofit agencies providing services, and we are unable to meet all of their funding needs or provide grant
awards to every applicant. We ask the public to meet this need and join this year's supporters by making a contribution to help our neighbors in need.”
Contributions may be made at thecommunitychestebc.org or by check made out to The Community Chest and sent to our attention at 122 S Van Brunt Street, Englewood, NJ 07631.
Here are some reflections from the gala as submitted by Englewood booster Hillary
Viders:
“It was a spectacular evening with more than 250 attendees. Emcee was producer and director Harry Martin: an E mmy Award-winning television journalist and an anchor of newscasts at three leading telev ision stations in New York City.”
She said, “The annual g athering brought together friends and supporters to fulfill The Chestʼs mission started by its founders 90 years ago. The organizationʼs legacy is filling a chest with individualsʼand businessesʼgenerous contributions and to empty its contents by awarding grant funds to support worthy projects led by vetted area nonprofits. The Community Chest undertakes this mission with increased benevolence to help people in need.”
Viders said, “At the beginning of the program an announcement was made about a special award, the Barbara Strauss Childrenʼs Legacy Award established in memory of Barbara Strauss, a longtime member of the Community Chestʼs Board of Managers and the 40th president of the Community Chest, who passed away in 2022.”
“The cocktail hour was in full swing at 6:30 with a silent auction offering more than 50
CONTINUED ON PAGE 22

Cheers to Holy Angels’ graduates
The Academy of the Holy AngelsʼClass of 2023 engaged in a joyful graduation celebration on June 2. The 143rd Commencement and Baccalaureate Mass took place at the Cathedral Basilica of the Sacred Heart in Newark.
Caroline Dupas of Pearl River, N..Y, graduated First in Merit and was named commencement speaker, the highest honor AHA can confer upon a graduate.
Giovanna Corbisiero of Franklin Lakes finished Second in Merit. Shivani Sahu of Paramus was chosen by her peers to deliver the senior response.
Alumna speaker was Katherine Polk Failla, J.D. (AHA ʼ87).
Faith Youn of Closter played a violin solo during the singing of “Shalom.”
AHA President Melinda Hanlon noted the Angelsʼmany achievements, which include amassing $11.3 million in scholarships toward their undergraduate studies, and providing an aggregate of 44,702 service hours locally, nationally, and interna-
Caps away! The Academy of the Holy Angels’ Class of 2023 engaged in a joyful graduation celebration on June 2 at the Cathedral Basilica of the Sacred Heart in Newark.

tionally. These young women are con-
tinuing their education at Princeton, Yale, New York University,
and many other top-rated colleges and universities.


The Chest: 90th gala success

FROM PAGE 18
prizes, including sports memorabilia, trips, jewelry and special items like a sushi party and an American guitar signed by pop star Taylor Swift.
“Cocktail hour featured Jason Silberman astounding people with his magic tricks.
“Ryan Cohen had people bidding enthusiastically on vacations in Sonoma and Antigua, two tickets to a New York Yankees game with luxury box seats, dinner for 12 by the chef of famed restaurant Rao, tickets to the Broadway hit show ʻSix,ʼa photo advertisement on a billboard on Times Square, and a

chance to play football with a star of the NY Giants, Saquon Barkley.
“A treat was provided by a d ozen bergenPAC Performing Arts School students who sang a medley of Bruce Springsteen songs. Arguably the highlight of the gala was the awards presentations. The Chest recognized these leaders for their extensive involvement and contributions to the community:
• Corporate Philanthropy Award — Visions Federal Credit Union, accepted by Ada Myteberi.
•Outstanding Volunteers Award — Phyllis Kesslen, Teen C ollege Counselor at Bergen
Family Center, and Mark Kesslen, partner at Lowenstein Sandler and a past president of The Community Chest.
• Community Leadership Award — The Rev. Preston Thompson, Pastor, Ebenezer Baptist Church.
•Young Adult Leadership Award — Samma Faragalla and Abby Kushman.
“Each honoree was presented with certificate of commendation from Bergen County and a certificate of recognition from the U.S. House of Representatives. The Rev. Thompson and Mark Kessler also received acrylic sculptures.
“Honoree Samma Faraglla,
The bergenPAC Performing Arts School singers in a medley of songs by Bruce Springsteen. Hillary Viders photo

who said that her goal was to one day be Speaker of the House of Representatives, was given a surprise gift — a letter from the 5 2nd Speaker of the House, Nancy Pelosi.
“All three women honorees were also given a framed plaque with a quote from Anne Frank,
NORTHERN VALLEY
ʻ[How wonderful it is that] Nobody Need Wait a Single Moment Before Starting to Improve the World.ʼ”

Viders concludes, “It was a fitting quote for the Community Chest — one of Bergen Countyʼs most philanthropic organizations.
Concerts July 7 & 9

The Westwood Community Band plays its second concert of the season on Friday, July 7, at 8 p.m. on the Bandstand in VeteransʼMemorial Park.
This concert features the 17piece Jazz Band, playing Big Band swing and rock music from the ʼ30s through the ʼ90s.
Bring a lawn chair or blanket.
In the event of rain, this concert moves into the Westwood Community Center, 55 Jefferson Ave. Conductor Tom Offerjost tells Northern Valley Press, “As a
bonus, our Trombone Quartet will play an afternoon concert on the lawn under the shade trees on Sunday, July 9 at 3 p.m.”
The Community Band is a group of approximately 40 adult volunteer musicians of varying ages and experiences. Itʼs always looking for additional woodwind, brass and percussion players. This is a great opportunity for musicians to continue playing after high school or college, or to dust off their instruments after a few years of inactivity.
THE CHEST’STHIRD GOLF OUTINGIS
The Community Chest of Eastern Bergen County holds its third Golf Outing on Monday, July 10 at one of New Jerseyʼs finest golf courses, Edgewood Country Club, 449 Rivervale Rd. in River Vale. Golfers may join as individuals or as a fours ome. Register at tinyurl.com/ccgolfevent2023
For nearly a century, The Community Chest has strengthened the community through leadership and philanthropy by spearheading initiatives and supporting nonprofits that benefit people in eastern Bergen County.
Funds raised from the golf outing will support grant awards to nonprofit agencies providing a range of services in the community. Net proceeds also support The Chestʼs initiatives.
The dayʼs activities begin with registration at 9 a.m., followed by a brunch from 9:30 to 11:30. A shotgun start begins at 11:30, followed by cocktails at 4:30 p.m. and dinner.
Throughout the evening, a celebration, awards and a silent auction takes place. Chairs of the outing are Matthew Bert Libien, Managing Director at Wells Fargo Advisors, and John Wilkens, Principal of Robert Wilkens Insurance Agency, a World Insurance Company.
Sponsorship
The Community Chest invites individuals and businesses to become a sponsor. Sponsorsʼ support and their philanthropic endeavors in the golf outing will be highlighted in The Chestʼs marketing. To register or to sponsor for the golf outing, visit tinyurl.com/ccgolfevent2023 F or more information, contact Vicki Sidrow at (201) 568-7474, (201) 390-8830 or vicki@communitychestofenglewood.org.
Leading Community Efforts
The Community Chest leads initiatives and support s nonprofits that make communities stronger and benefit people in need in eastern Bergen County. The organizationʼs service area covers Alpine, Bergenfield, Closter, Cresskill, Demarest, Dumont, Englewood, Englewood Cliffs, Harrington Park, Haworth, Northvale, Norwood, Old Tappan, Rockleigh and Tenafly
For 90 years, The Chest has provided funding to local agencies and nonprofits. The organization also develops collaborative action plans with community partners and identifies and provides solutions for community issues with local influencers.
The organization leads critical issues by:
• Funding agencies and nonprofits to assist with providing vital services;
• F ostering collaborations between nonprofit agencies, gov-
ernment, corporations, and other community partners;
• Assisting agencies with expansion of services for key issues; and
•Strengthening agencies by offering professional development, teaching best practices, mentoring leaders, and providing issue-specific training.

About The Community Chest
F ounded in 1933, The Community Chest, a nonprofit, taxexempt organization, has sup-
ported local not-for-profit agencies for 90 years. The Chest l eads initiatives and supports nonprofits that make our communities stronger and benefit people in need in eastern Bergen County. Each year, The Chest raises funds and allocates them to agencies demonstrating the capacity to provide services to local citizens. The organization also provides coordinating and planning services in its communities, serving as a bridge between agencies and organiza-
tions and investing in the stability and quality of the service network.
The Community Chestʼs Board of Managers is comprised of community leaders dedicated to improving the lives of neighbors in need. People interested in being considered for board membership may contact execu-
tive director Shelly Wimpfheimer at (201) 5687474.
For more information about The Chest, visit thecommunitychestebc.org or call (201) 5687474. Stay updated about the organizationʼs activities on Facebook and Twitter.
Club News?


Health,Wellness &FitnessGuide
DR. KAPLAN: The role of oxygen, good food, in brain health



To function at its highest level, the brain needs oxygen, healthy food, and lots of neuronal activation.
This week we are going to discuss how to maximize oxygen intake. If your body does not have enough oxygen and has too much carbon dioxide, it becomes unhealthy and acidic, instead of healthy and alkaline. If the body is too acidic, it can lead to a weak immune system, headaches, fatigue, weight gain, trouble sleeping, weak bones, tooth pain, poor digestion, inflammation and brain fog. Foods to avoid to reduce the acidity in the body are not necessarily the acidic foods, but more the inflammatory foods like milk, eggs, meat, processed foods, coffee, soda, bagged snacks, canned foods, and deli meats. Foods to consume that make the body more alkaline are kale, broccoli, arugula, spinach, cucumbers, nuts, collards, seeds, legumes, and raisins. So not only can you improve your well-being by breathing properly, you can also help improve your health by eating properly.
To really boost your brainpower and improve memory and focus, breathing correctly is vital because it will help you get the ideal amount of oxygen to your brain and other organs to function best. The proper way to breathe is a one-to-two ratio of inhale to exhale. If you inhale for two seconds, it is best to exhale for four seconds. Perform this breathing exercise five times and then repeat it 3 times a day for one week. Then the following week, extend your inhalation to three seconds and your exhalation to six seconds.
For the next week, inhale for four seconds and exhale for eight seconds. Repeat this process all the way up to
inhaling for eight seconds and exhaling for sixteen seconds.
The good news is that one of the easiest ways to make your body strong, healthy, and resilient is to improve oxygenation.
Since the brain needs oxygen to function at optimal levels, it is best to breathe from your diaphragm, as the body intended. As you inhale, it is best to push your stomach down and out like a pregnant belly. Try not to breathe from your shoulders or your chest, keep your chin up slightly, and bring back your shoulders as you take the large inhale. When you exhale, bring your stomach in and tighten your core. This will maximize oxygen intake, improve posture, reduce anxiety, and increase core stability
Moreover, to ensure you're getting enough oxygen, adding high-oxygen-producing plants in and around your household can help just as much as focusing on breathing. The best oxygen-producing plants are money plants, snake plants, spider plants, aloe vera, gerbera daisies, areca palms, and chinese evergreens. If you have yard space, I recommend planting lots of trees, as well. One tree produces enough oxygen for five people.
Another important factor that drastically affects breathing is paying attention to your posture. Many adults and children have bad breathing habits and poor posture due to "text neck" because they are always looking down at their cell phones, computers, and Ipads. Not only does this cause poor posture, but it also decreases their oxygen levels, and that may lead to anxiety, depression, low energy, headaches, neck pain, a hunchback, and difficulty concentrating.
One at home exercise you can do to help combat this problem is to stand up, look up, and roll your shoulders back in big circles for 30 seconds. Perform this posture exercise at least 3 times a day. In our office, lots of patients improve their posture by get-
ting spinal manipulative therapy that realigns their spine to help improve posture. As the posture improves, the amount of oxygen usually increases.
When there is a lack of oxygen to the brain this can lead to headaches and dizziness. One condition, called POTS, can even cause the heart to beat really fast. These patients usually get very lightheaded and can even pass out if they transition too quickly from a lying or seated position to a standing position. For this problem, a Table Tilt Test can help to diagnose it or a functional neurologist can help determine if there is dysfunction of the autonomic nervous system. You can ask your doctor if that is appropriate for you.
Because your brain health depends so much on oxygen, it is very important to monitor your oxygen levels. You can check it frequently by using a pulse oximeter device. Many believe that your blood oxygen saturation should be above 94 or 95 percent, but in my opinion, it should be at least
WASHINGTON, D.C.98 percent or higher because it will increase your energy, vitality, and help make your immune system stronger.
So as you can see, in addition to good nutrition and an active lifestyle, increasing oxygen levels through proper breathing, plant care, and improving posture are some of the most important factors in boosting your brainpower.
The brain is very complicated and we need to make sure it gets enough oxygen and energy to perform at optimal levels. One of the best neurology tools we have in our office is called a qEEG with neurofeedback which measures brain waves. Basically you wear what looks like a swimmers cap on your head. It has electrodes attached to it and can measure the different areas of the brain and tell you what areas are not functioning well. It is noninvasive, there is no radiation, no pain, and only takes about 15 minutes to perform.
If you are interested in getting this complete neurological evaluation (valued at $500), please sign up by calling or texting 646-221-6738. If you are one the first 7 people that respond, you can
receive the entire brain mapping for only $21. You can also email info@kaplanbrainandbody.com

For more information about functional neurology and services, visit our website www.kaplandc.com.
Follow my weekly articles for updates on lectures and follow our Instagram page @kaplanbrainbody or Facebook page Kaplan Brain and Body for lots of valuable health tips.
Also, please listen to my radio shows every Saturday morning at 8 am on 970 AM as well as Saturday afternoon on 710 AM at 2 pm.
Lastly, I ran a live Boost Your Brain Power Seminar Series once a month for the last 6 months. The 7th and final seminar is July 26th from 6:30 pm to 8 pm in River Edge. This seminar is a review of all 6 series and is called the Boost Your Brain Power Bootcamp. It is normally $100, but if you call or text 646-221-6738 before July 26th, you can go to the live event, or participate on Zoom, or you can even get all the recordings for a total of $49. Hope to see you there.
BIPARTISANFEDERALACTIONON NEW JERSEYTICKS, LYMEDISEASE
U.S. Congressman Josh Gottheimer (NJ-5), a member of the Congressional Lyme Disease Caucus, on June 28 announced bipartisan federal action to combat ticks, spread awareness to protect families, and boost investment in R&D for Lyme disease treatment. Gottheimer was joined by environmental experts to highlight how North Jersey families can protect themselves from ticks and Lyme disease as they enjoy outdoor activities this summer.
According to data from 2020, the incidence rate of Lyme in New Jersey was more than five times
the U.S. average and New Jersey had the fifth-highest Lyme disease case rates in the country. In 2021, there were 38 Lyme disease cases per 100,000 people in New Jersey.
50 percent of Lyme disease cases in New Jersey occur in June and July. Annually, there are around 476,000 cases of Lyme disease reported across the United States. There is currently no cure for Lyme disease.
Gottheimer announced that he is introducing the following bipartisan bills:
The bipartisan Tick Identification Pilot Program Act will

award federal grants through the CDC for states to implement tickidentification programs.
The bipartisan Stamp Out Lyme Disease Act will create a new postage stamp to supplement congressionally-appropriated research funding for Lyme and tick-borne disease treatments at the National Institutes of Health (NIH). It will boost investment in R&D for Lyme disease treatment. Rep. Don Bacon (NE-2) is helping lead this bipartisan legislation. are they need.”
— Via Gottheimerʼs office

Managing your investments during difficult times
The combination of a pandemic, economic difficulties, political unrest, and natural disasters have all presented their respective challenges. Investors may be wondering what effect these events could have on their investments.
Which is why itʼs helpful for investors to focus on three fundamental actions that could help them work toward meeting their investment goals - know yourself,
build a plan, and keep an eye on the long term.
K Knnoow w y yoouurrsseellf f
When stocks drop by 20% or more, some investors might ignore the drop, others might feel the urge to sell, while still others might see it as a good time to buy.
This range of reactions illustrates different levels of risk tolerance, or how sensitive investors are to market volatility. Risk tolerance varies from one investor to another, and no level of tolerance is considered the “right” levelthereʼs only the right risk tolerance for each investor.
Talking with financial advisors or completing online questionnaires can help investors determine their risk tolerance.
While understanding your risk tolerance is essential, it should not be considered in isolation. Risk tolerance, goals, and time horizon all play a role in setting an investment plan.
Investing more aggressively may yield more rewards but the length of time available for investing also plays a part. A longer time horizon could give investors the potential for compound growth. And setting specific goals can help to determine how much an
investor should accumulate to support their goals.
Build a plan
Dwight D. Eisenhower may have said it best - “Plans are worthless, but planning is everything.” Even though a plan may need to be modified to adapt to changes, the very process of setting a plan will help investors to discover and focus on their most important investment goals.
For a plan to be useful, itʼs important for investors to clearly detail which goals they are trying to achieve. Some of an investorʼs goals will be shorter term, such as building a rainy day fund.
Investment and Insurance
Products are:
• Not Insured by the FDIC or Any Federal Government Agency
• Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate
• Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested
Intermediate-term goals might include buying a house or paying for a childʼs education. Longer-term goals might include planning for retirement and potentially leaving a legacy for charities or family.
Investor assets can then be matched to those various goals. For example, investors might own short-term bonds to meet a nearterm expense, and a mixture of stocks and longer-term bonds to
meet needs that are further in the future. The investorʼs risk tolerance will help determine the mix of more volatile assets — such as stocks — to less volatile assets such as bonds.
Keep an eye on the long term
Once a plan is in place, itʼs important to maintain it over the long term. This process includes regularly rebalancing the portfolio if allocations move too far away from targets, a task that in many cases can be automated.
Maintenance also includes revisiting plans as investor goals or situations change. A plan is meant to be a living document. While market drops can be troublesome, unpredictable economic events have presented challenges in the past. With resilience and creativity, Americaʼs businesses and households have managed to overcome them.
While there are no guarantees that past performance will repeat itself, history has shown us that investors who reach their goals are often those who stick to their investment plans and take a long-term view of the markets.
This article was written by Wells Fargo Advisors and provided courtesy of Eric Kohlmeier, Senior Financial Advisor, Managing DirectorInvestments in Park Ridge at 201-505-0472.


Middle school Angels on their way
SUMMER NATURE DAY CAMP REGISTRATION — SIGNUPNOW
Start off right by getting a head start to planning your summer!
The Academy of the Holy Angels Middle School celebrated eighth-grade commencement on June 9. The schoolʼs second graduation exercises and Baccalaureate Mass were held at Saint Thérès e of Lisieux Church in Cresskill with Father Samuel Citero O. Carm presiding.


AHA Middle Schoolʼs Class of 2023 includes Jaime Park Carlin, Gianna Elizabeth Castaldo, Anjolie Castro, Emma Aika Chang, Rebecca H. Cho, Lauren Sera Chung, Anabella Jade de Leon, Alexa K. Karounos, Emily Sooah Kho, Evangeline Grace Koo, Cailleigh Olivia Kraus, Madelyn D. Krol, Lavender Y. Lee, Mona Sakurako Lee, Eleanor Lim, Daniella Rose Luzzi, Kayleigh Elizabeth McGee, Joonhee Ester Myung, Keira Nordsvan, Bridget OʼSullivan, Sophia Diana Rendo, Allison Jessica Riccio, Angelina Seo, Emmeline Grace Terjanian, and Jane Yu.
AHA President Melinda Hanlon welcomed everyone to the event.
“You have all been part of our inaugural classes at the middle school,” President Hanlon told the graduates, adding that the eighth grade has helped to establish traditions that will endure through the years.
Father Sam shared that his first teachers were School Sisters of Notre Dame, the order that founded and sponsors AHA.
“God is invited into the classroom (at AHA),” he observed. “What a legacy (AHA is)…and youʼre part of it!” He added, “Youʼre
off to a good start, and the next four years are going to be phenomenal.”
AHA Middle School Dean Traci Koval shared that she was filled with anticipation as the 202223 academic year began.
“You were blessed with new successes and, most importantly, new learning experiences,” Miss Koval said. She urged the graduates to accept challenges and expand their horizons as they enter their upper school years. She reminded the Angels that Jesus will be walking with them along the way.
Shortly before graduation, several Angels became charter members of AHA Middle Schoolʼs National Junior Honor Society chapter, which accepts students who demonstrate exemplary scholarship, leadership, character, service, and citizenship. Eighth grade honorees include Jaime Carlin, Gianna Castaldo, Emma Chang, Evangeline Koo, Esther Myung, and Allison Riccio. Seventh graders NJHS inductees are Ava Cifelli, Lizbeth George, Kaci Li, Cristyn Lindsay, Kaelyn Malig,
Maria Petrou, and Chloe Zaladonis. AHA Middle School faculty member Linda Payonzack announced that several eighth graders received the Presidentʼs Award for Educational Excellence. These honorees include Jaime Carlin, Gianna Castaldo, Emma Chang, Rebecca Cho, Lauren Chung, Annabella de Leon, Emily Kho, Evangeline Koo, Madelyn Krol, Lavender Lee, Mona Lee, Eleanor Lim, Daniella Luzzi, Esther Myung, Allison Riccio, Angelina Seo, Emmeline Terjanian, and Jane Yu.
The following Angels earned departmental honors: Gianna Castaldo, physical education; Evangeline Koo, art; Anjolie Castro, religious studies; Allison Riccio, science; Emma Chang, English; Kayleigh McGee, math; Esther Myung, algebra; Lavender Lee, French; Angelina Seo, Italian; Emmeline Terjanian, Latin; Emily Kho, Spanish; Emma Chang, social studies; and Lauren Chung, music.
Keira Nordsvan led her classmates in honoring their families for their love, encouragement, and support. Each graduate presented her family with a yellow rose along with a letter of thanks and appreciation.
The event concluded with the singing of the alma mater, a closing prayer by Anjolie Castro, and photos outside the church.
Founded by the School Sisters of Notre Dame in 1879, the Academy of the Holy Angels is the oldest private girlsʼschool in Bergen County
Tenafly Nature Center Summer Nature Day Camp registration is now open. Registration is online on the campʼs website only. Camp is for children age 4 (Pre-K) through 7th grade with options for 8th grade junior CITs and high school volunteer CITs. Select the grade your child is entering September 2023.
Why Nature Day Camp?
Research shows that children who engage in outdoor activities are more physically active, better critical thinkers, have fewer emotional difficulties, gain self-esteem, and are mentally creative.
TNC strives to give its campers a great experience and it accepts children of all abilities and backgrounds.
•Certified by the state to meet allNJ Youth Camp Safety health and safety standards. Camp ID #2248.
•Led by experienced, adult professional educators.

•Different sessions, grouped
by age, meet each week. A 1:9 teacher-to-child ratio enables us to give your child a lot of individual attention. 1:7 for Pre-K & K.
•Preschool and kindergarten campers may attend half- or fullday sessions.

•1st through 7th grade campers attend full day sessions.
• Option to extend care after regular day camp hours.
•8th grade Jr. CIT program to assist younger campers.
• High school volunteer CIT program.
•Camp fee includes camp Tshirt.
•Camp is a member benefit. Must be a family member or higher to attend. Family membership registration opened Jan. 1.
Sign up early, as spots are limited. If a session is full please add your name to the waiting list. Donʼt let your child miss out on fun, hands-on nature experiences, outdoor discovery, and the chance to explore our native hardwood forest and freshwater ecosystems.
Club News?
Bergen Family Center’s seasoned prom
More than 150 senior citizens partied like the days of Rock ʻnʼ Roll at the second annual senior prom hosted by the Bergen Family Center at Saint Paulʼs Church of Englewood.
The senior prom, May 24, was started several years ago for Englewood seniors by the late Glenda Frazier. Bergen Family Center decided to commemorate her honor by naming the senior prom



after her and opening it to all seniors of Bergen County.
BFCʼs director of Senior Adult Programs, Tashiera Howard, and her team gave a fantastic party.
Many BFC staff members were on hand, as were special guests Jeff Carter, president of the Bergen County chapter of the NAACP, one of the eventʼs sponsors; and Englewood Councilman Charles and former Councilman Scot Reddin.

There were festive decorations, music from eight decades, wonderful raffle prizes, a photo
Youth Program, Age-Friendly Englewood, Englewood Rotary Club, Metro Church, NAACP, Nesbitt & Eternity Funeral homes, The Links, Liberty Pharmacy in Engle-
wood, Englewood Health, Patania Senior Healthcare Solutions and Defining Moments.
—Article and photos by Hillary Viders
Poetry in motion!
booth, and great dancing.
Students from the Englewood Rotaryʼs Interact Club at Dwight Morrow High School helped Chef Dion Cucuta and his team of volunteer cooks serve great food. Bergen County Commissioners Mary Amoroso and Germaine Ortiz presented a proclamation to the Bergen Family Center.



From 4 to 7 p.m. the mood was upbeat and swinging, with non-stop fun, as the seniors enjoyed a catered meal with salmon, chicken, and beef, and several buffet tables, and most of all, dancing.

Pierre from Triple Platinum Entertainment played an array of fabulous music, everything from the oldies to Donna Summer, Tina Turner, and Los Del Rioʼs “Macarena.”
The prom was a huge collaborative effort sponsored by St. Paulʼs Church, Disabled Combat Veterans
NORTHERN VALLEY
PRESS WELCOMES PRESS RELEASES, BIRTH ANNOUNCEMENTS, WEDDING ANNOUNCEMENTS AND EVENT PHOTOGRAPHS FROM ALL TOWNS IN THE NORTHERN VALLEY
Send all news to northernvalleypress@ thepressgroup.net

Winners’ circle
FRAUD ALERT:Thieves targeting mail, credit cards
Numerous residents in the Pascack Valley have reported unauthorizedcredit inquiries on t heir accounts from American Express. Some have also received American Express Marriott Bonvoy credit cards that they did not request.

If you have received one of these credit cards or are experiencing suspicious inquiries from American Express contact your local police department.
M ayor Michael Ghassali wrote his residents recently, “Thieves have found a way to access credit card and personal information through malware and phishing schemes, and order credit cards directly from the credit card company. They then wait for the credit card package to arrive and they steal it right out of the victimʼs mailbox or front
door.”
Ways to learn about credit card fraud and how to report it:

americanex press.com/us/securitycenter/reporting-fraud and cons umerfinance.gov/consumertools/fraud.
Thrive at Montvale residents Vincent Marino, Maxine Ferber, and Maddy Morris (with Baker the dog) are the prize winners at a recent Trivia Night. Congratulations, winners! Thrive at Montvale, 110 Summit Ave., Montvale | (201) 596-8639.

NORTHERN VALLEY
YOUCANTRAINTOTEACH ESL
Make a difference in your community:Volunteer to teach English as a Second Language!
Since 1982, Literacy Volunteers of Pascack Valley has been training volunteers to teach English to adults in their community. This online workshop is run by certified trainers and the program is an accredited member of Proliteracy.
Upon completion of the
ENGLEWOOD
workshop, LVPV will match each volunteer with an appropriate student.
This workshop is open to residents of Allendale, Cresskill, Dumont, Emerson, Franklin Lakes, Hillsdale, Lodi, Montvale, Paramus, Park Ridge, Ramsey, River Vale, Teaneck and Westwood. Tutoring may be remote or in person, depending on your preference.
Literacy Volunteers of Pascack Valley is pleased to announce the next online four-session Tutor Training Workshop on Aug. 1, 8, 15, and 22 from 7:30 to 9 p.m. Volunteers must be 18 or older. Contact Marilyn Katz or Cheryl Chang at literacyvolunteerspv@gmail.com to register. You may also register at literacyvolunteerspv.org/tutor-trainingworkshop-form.html
Resident guilty of 2011 murder,more in city
Bergen County Prosecutor Mark Musella announced the conviction of Randy Manning of Englewood for the murder of Rhian Stoute in Englewood on Aug. 15, 2011.
On June 7, 2023, following a six-week jury trial before the Honorable Gary N. Wilcox, J.S.C., in Bergen County Superior Court, Manning was convicted of nine charges in relation to the murder of Stoute: first-degree murder, possession of a firearm for an unlawful purpose, unlawful possession of a firearm, desecration of human remains, unlawful moving of human remains, arson, hindering apprehension by destroying or concealing evidence, hindering apprehension by giving false information to law enforcement, and unlawful taking of a means of conveyance.
At trial, the state presented evidence that on Aug. 15, 2011, Manning shot the victim to death in a vacant house in Englewood. He returned to the scene several hours later and set the victimʼs body on fire. He then hid the victimʼs body in an SUV, drove the SUV to Paramus, and abandoned the vehicle on a quiet residential street.
He discarded key pieces of evidence in sewers in both Paramus and Brooklyn, New York, that were subsequently discovered by law enforcement during the ensuing investigation.
The state was represented by Senior Assistant Prosecutor Danielle Grootenboer and Assistant Prosecutor Gary Donatello of the Bergen County Prosecutorʼs Office with the assistance of Detective William Diedtrich, Appellate Section Chief Assistant Prosecutor William Miller, and Victim Advocates Susan Tanis and Michelle Churchill.
The defendant was represented by Milagros Camacho, Esq.
Musella thanks Senior Assistant Prosecutor Grootenboer and Assistant Prosecutor Donatello for their zealous advocacy for the victim and his family and for helping to combat gun violence in Bergen County through this verdict.
Musella also commends the detectives of his Major Crimes Unit as well as members of the Paramus Police Department, the Englewood Police Department, and the Bergen County Sheriff ʼs Office for their skill and professionalism in investigating this matter.
Musella thanked the many retired detectives who continued to answer the call of duty and returned to testify at trial.
The defendant faces a minimum of 30 years to life in New Jersey State Prison at sentencing, which is scheduled for July 21 before Judge Wilcox.
Johl & Company Insurance Agency celebrates 60 years
In April 1963, John Johl formed his own insurance agency on the sun porch of his home in Haworth, starting with an empty file cabinet, a typewriter, and a dream that a person, willing to work hard, could build a successful business serving the needs of his friends and neighbors.


Now, 60 years later, that business has grown, employs 25 people and serves thousands of individuals, families, and businesses all over New Jersey and in 20 other states.

John retired in 2011 and is doing well in Connecticut with his wife, Emily Sandra Ewen, a native of Westwood, joined the firm 46


OLD TAPPAN
years ago and is the owner of the agency. In April, staff celebrated with Johl at a luncheon in Westwood. The staff, many of whom
WOMEN BESTOWKEY STUDENTAWARDS
The Womanʼs Club of Old Tappan congratulates the following students, recipients of its awards for 2023.
Northern Valley Regional High School of Old Tappan (NVOT) graduate Kate Duncan Meeks was awarded the $1,000 Womanʼs Club of Old Tappan Libby Weidmann Scholarship Award and will attend Fordham University to study English and Film Technology
NVOT graduate Kaitlyn Brooke Siek was awarded the $1,000 Womanʼs Club of Old Tappan Scholarship Award and will attend the University of Pittsburg to study speech language pathology.
Julio Solano was the recipient of the $500 Marie Meberg scholarship.
Seho Lee was presented with the $150 Womanʼs Club of Old Tappan Instrumental Award, Zachary Ingledue was presented with $150 Musical Theater Award, and Kaleigh Talty with $150 Vocal Award in recognition of their outstanding involvement in the Theater Arts Program at NVOT.
All of these were awarded on the basis of scholarship, leadership, activities in and out of school, and community involvement.
At Charles De Wolf Middle
School graduation ceremony, the Womanʼs Club of Old Tappan presented the following $50 awards to the following eight deserving students:
Alice Gaffney Math Award
Gyubeen Noh
Alice Gaffney Math Award
Grace Zhou
Science Award
Gyubeen Noh
Spanish Award
Francis McGowan
Physical Education Award
Layla Dyer
STEM Award
Madeline Iacono Achievement Award
Addison Hwang
Academic Achievement Award
Miles Kim
The Womanʼs Club of Old Tappan is a member of the New Jersey State Federation of Women's Clubs, the largest volunteer women's service organization in the state, and a member of the General Federation of Women's clubs, which provides opportunities for education, leadership training and community service through participation in local clubs, enabling members to make a difference in the lives of others, one project at a time.
For membership information write rosemarymck1@gmail.com
have been with the agency over 15 years, utilize a state of the art computer system which permits rate comparisons with a multitude of A+ rated insurance companies, including Amtrust,
Andover, Chubb, Hartford, Travelers, Selective, Plymouth Rock, Hanover, Philadelphia, Preferred Mutual, Penn National, Providence, Progressive, Liberty M utual, Encompass, Nationwide, Franklin Mutual, Aetna, United Healthcare, Horizon BCBS and many more.
That dream of 1963 has become a reality as Johl & Company continues to grow and serve the insurance needs of people and businesses in this growing part of the country. The commitment to a high standard of excellence in establishing a relationship of trust and service has boded well for this agency.
Johl & Company 199 Center Ave., Westwood Tel. (201) 664-2973 ext. 315
F ax: 201-664-7015
Fragola signs to dance at Fordham

Congratulations to Katie Fragola, a 2023 graduate of the Academy of the Holy Angels in Demarest, the newest member of the Fordham University Dance Team.
During her four years as a varsity dancer, Katie helped win Holy Angelsʼ fifth national title in small varsity hip-hop (2021), two national silver medals in small varsity hip-hop (2020 and 2022), and state titles in pom and

hip-hop (2023).
She was varsity cocaptain, a leadership role she shared with Noelle Wacker throughout the 2022–2023 season.
This spring, Katie became a charter member of AHAʼs chapter of the National Honor Society for Dance Arts.
This Bergenfield resident is also a member of the National Honor Society and the National Latin Honor Society.
On-air:
FROM PAGE 1
span the Baby Boomer and even pre- and post-Baby Boomer generations.
And recently, I got a chance to try my hand as a guest disc jockey (DJ) on WFDU-FM.
It pays to donate
During a recent station fund drive — it runs several throughout the year — my wife and I made a donation and we were able to become guest DJs for the day. We were selected June 2, 2 to 3 p.m., as our slot to sit in the studio with one of WFDUʼs most popular afternoon drive DJs, Opie in the Afternoon.
While I did most of the talking with Opie — no surprise to most who know me — my wife, Kathé, also was able to get in her own dedication, for a Bruce Springsteen song that she said she had found particularly meaningful while in her teens and early adulthood. The song was “GrowinʼUp” on Springsteenʼs “Greetings From Asbury Park, N.J.” 1973 album.
We had a fantastic time as we arrived at WFDU-FM in Teaneck, which is owned by and on the campus of Fairleigh Dickinson University. We first met with Mike Phillips, a behind-the-scenes technical wizard — and on-air DJ with his wife — who welcomed us and regaled us with stories about prior and current radio experiences.
Our son, Peter, accompanied us to the station to take some pictures while we “appeared” on the radio.
Weeks before my one-hour appearance, I put together a list of songs that I liked, and which also had some special meaning to me. I also thought: What would WFDUʼs regular listeners like to hear, and maybe might bring a smile to them as they toiled at home or drove around town.
My original list started out at nearly 100 songs, which I reduced over several days to 25, and then eventually to 15 songs, which is what the radio station says can usually fit within the hour “guest DJ” time. (Opie was able to fit in 16 songs during the hour, in addition to our amiable chit chat between songs.)
I was a little nervous, not having done radio while in college. Instead, I was on my college newspaper, The Beacon, at William Paterson College, now a university.
However, on Friday, June 2, Opie, the afternoon DJ greeted us warmly with hugs as we entered the WFDU radio studio and was so enthusiastic, gracious and accommodating — despite my obvious DJ shortcomings — that I felt totally at ease and warmed up to her instantly and was encour-

aged to share a few song “factoids” that I had found on YouTube for some of my selections.
We arrived at the radio station in Teaneck, on the Fairleigh Dickinson campus, about an hour before air time and came into the studio around 1:50 p.m. to meet Opie and get settled in behind boom mics and headsets near where she was programming the upcoming hour of music.
Our one-hour radio debut was also recorded for the WFDU-FM radio archive and when my wife and I listened to it days later, we realized what Opie had told us then: We pretty much forgot most of what we had said while on the air and while we had a great time, the experience was extra meaningful because I got a chance to celebrate my momʼs birthday on the air and dedicate a song to her.
Discretion prevents me from revealing any age ranges but suffice it to say my momʼs a little older than her oldest child and son, yours truly, who also shares her birthday.
While I did not go out of my way to hype my appearance, my wife posted news of our early June radio debut on Facebook, and we had family, friends, cousins, and acquaintances tuning in.
Of course, Opie was there to facilitate our between-song banter, and also helped to organize the flow of my musical playlist. She did a fantastic job on all counts! She was engaging, friendly, musically curious, and even a little self-revealing about her former hometown, Waldwick, (Something about that football rivalry between Waldwick and Midland Park back in the day!)
Opie was movinʼand groovinʼ to the music playing on the air, clearly enjoying the tunes and preparing the next selection or listener request.

Local connections
As a staff writer at Northern Valley Press and Pascack Press, I felt a connection to WFDU as weʼve covered nearby Teaneck, Tenafly, Cresskill, Demarest, Englewood, Englewood Cliffs — all near where the station is based. The station broadcasts from the Armstrong Tower, a 425-foot tall lattice tower in Alpine, another town we cover. (Also, the tower was the location of the first FM broadcast station and FM transmission in 1938.)
Another “local” connection was my first song played on the air, ”Itʼs Your Thing,” an Isley Brothers classic, which was their first record after splitting from the Motown label in 1968. The record was put out on the “T Neck” record label, based in Teaneck, the hometown of WFDU-FM.
I didnʼt realize the connection when I picked the record, including also that two of the Isley Brothers lived nearby, one in Tea-
neck and one in Englewood, where streets are named after them.
ʻI thank the heavens…ʼ
My hour flew by, and I became a reporter again, and asked Opie her secret for keeping her radio show so fun.
“Radio is my favorite thing in the world, and itʼs even more fun when the format is the greatest music ever recorded. I bounce into the radio station for every shift because I cannot believe that this radio station exists, right here in Bergen County! I thank the heavens every day that Fairleigh Dickinson University understands the value of it and supports what we are doing,” she told me.
Opie said, “Being able to play music that takes the listener to their happy place. A good show should be an escape, and in our case a nostalgic throwback. In radio you always have to imagine that you are speaking to one just person, so I actively try to picture our listeners and how they are reacting to the music and stories. We are living in unprecedented times in just about every way, and having a local station that plays the familiar favorites of days gone by is just what we all need now.”
Opie joined WFDU-FM in November 2021. “In 1995 I started at Seton Hallʼs famous radio station, 89.5FM WSOU, and that experience really laid the groundwork for everything to come. Iʼve had the great honor of working at places like Q104.3FM, Sirius Satellite Radio, 92.3 K-Rock, Air America, and Westwood One.”
She said our appearance also helped her better relate to the music she plays.
“Itʼs very intimidating to put yourself out there like that, so kudos to you! Also, narrowing down a library of thousands of songs down to a playlist of 16 is no easy task. Normally in the studio itʼs just me and the microphone, so it was really a treat to have you and your family there with me, all enjoying the music together It was also special hearing your stories, and how you personally connect to the music,” she said.
She added, “Since I am younger than the average listener these stories are how I am able to put the songs into the context of what was happening at the time.”
I asked her for her favorite groups… “I have hundreds of favorites! I try to focus on the songs and artists that have essentially disappeared from NYC radio (i.e. Motown, Elvis, The Four Seasons, Jay & the Americans, etc.). The best part of this gig is surprising people with an old favorite they forgot about or havenʼt heard in forever,” she said.
Mikeʼs stacks of wax…
My lineup was a mishmash, a musical scrapbook of songs I selected that appealed to me but also that, hopefully, had some meaning to family and friends. I found out most people listening liked the diversity of my selections. Whatʼs more, I got to ramble about nearly every song.
One song I chose, Elton Johnʼs “Friends” was apparently the first song ever played over WFDU-FM airwaves when the station began broadcasting in 1971. Opie told me this while we spoke on-air and I was surprised to learn it. My wife, however, an avid listener, knew that bit of trivia.
RetroRadio a collaboration
According to the WFDU website, “RetroRadio on WFDU was a collaborative effort of the programming department of the station. Drawing upon his 45 years in professional radio, Duff (Sheffield) wanted to provide an exciting familiar broad-based radio format that would appeal to WFDUʼs larger NYC Metro listening area. Duff, Mike Phillips, Ghosty, & Kenny OʼBoyle put their collective musical heads together to determine which songs would ignite enthusiasm to the Baby Boomers AND the later generations who are hearing these terrific songs in stores, movies and commercials.”
“What they came up with forms the basis of WFDUʼs RetroRadio format; a core period of 1960–1975 with occasional forays earlier and later. These are the
lost tunes that the commercial stations have dropped in search of advertising revenue. The RetroRadio DJ hosts present their music in a style reminiscent of the NYC top 40 stations of yore; WABC, WMCA, WORFM, WINS, WMGM, & WWDJ,” notes the WFDU website.
If I could describe my hour on the air in one word it would be: Exhilarating. So much fun in so little time, while playing unusual songs, personal favorites, and some oddball choices that resonated with people important to me.
During the show, I talk about the songs and make some dedications. If you wish to listen on the WFDU-FM archive, or stream it on your phone, please do. Any reader or WFDU listener interested in a possible “guest DJ” appearance should visit wfdu.fm and click Donate.
Hereʼs my playlist, selected by me and arranged by Opie. Thanks, Opie, for a great hour!
•Isley Brothers: Itʼs Your Thing
•Gene McDaniels: A Hundred Pounds Of Clay
• The Animals/Eric Burdon: We Gotta Get Out Of This Place
• Simon & Garfunkel: 59th Street Bridge Song (Feelinʼ Groovy)
•Harold Melvin & The Blue Notes: Wake Up Everybody
•Dionne Warwick: I Say a Little Prayer
• The Beatles: Dear Prudence
• Jackson Browne: Somebodyʼs Baby
• Bruce Springsteen: GrowinʼUp
Elton John: Friends
•The Impressions: People Get Ready
•Roger Miller: Dang Me
•Roy Orbison: Working For The Man
•Blues Brothers: Rubber Biscuit
•Doris Day: Que Sera, Sera, Whatever Will Be Will Be
•Louis Armstrong: What a Wonderful World
Independence at the fore in service pup ‘parade’
Canine Companions held a doggone important and wonderful awareness event at the Englewood Field Club on May 2. The theme was “Celebrate Inde-



born puppies until they are about 8 weeks old. Then the puppies are placed with volunteer puppy raisers for a year and a half, where they receive lots of socialization, love,
attention and experiential activities to prepare for their future.

At the May 2 event, visitors networked with CC leaders, volunteers and supporters to learn about the
pendence,” where a parade of service dogs showed off their skills to a crowd of more than 50 people.
Canine Companions (CC), the largest non-profit provider of service dogs in the U.S., provides disabled children, adults and veterans expertly trained service dogs free of charge.

They breed Labrador retrievers, golden retrievers, and mixes of the two breeds.

Service dogs help clients overcome physical, psychological and social barriers, helping them lead lives with greater independence. They assist people with a wide range of disabilities, including multiple sclerosis, cerebral palsy, spinal cord injury, stroke, hearing loss, developmental delay, veterans with posttraumatic stress disorder and more.
Puppies are raised by volunteer breeder caretakers who provide permanent homes to Canine Companions breeder dogs and nurture new-
organizationʼs mission and opportunities for fundraising.



Speakers included Paige Mazzoni from CC headquarters in Santa Rosa, host Caryl Swain, who has raised 14 puppies and Debra Dougherty, the Executive Director of CC in the Northeast Region.
A tasty buffet was provided by Ivan Arguello and wine was donated by St. Francis Winery, CC Corporate sponsor
The stars of the show were 8 Puppies in Training (PIP) and two Graduate Teams. Their level of obedience and devotion to their caretakers was amazing.
A high note of the evening was the stories told by several service dog owners of how these amazing animals have made a difference in their lives and demonstrations of their skills.
— Article and photos by Hillary Viders
H HEELLP P W WAANNTTEED D
P/T Yard Attendant –Hillsdale DPW.
Department of Public Works is seeking a responsible individual to man our recycling center and assist residents with their recycling drop off.
Responsibilies include documenting visitiors, cleaning yard, emptying garbage cans, and other manual labor type tasks. Loader operating experience a plus. Pays $20 per hour. Mondays & Wednesdays 7AM-3PM. Applicants must fill out application which is available on town website: www.Hillsdalenj.org or pick up a copy at Borough Hall. 380 Hillsdale Ave, Hillsdale. Please send to DHayes@hillsdalenj.org or DKohan@hillsdalenj.org or drop off at borough hall.
H HEELLP P W WAANNTTEED D
PT FIRE INSPECTOR –EMERSON BOROUGH, BERGEN COUNTY–10-20 hours per week, Salary DOQ.
Responsible for smoke/carbon monoxide detector/extinguisher, life hazard, non-life hazard and permit inspections as per NJAC 5:71-3.3; fire inspector certification required and 1 year of experience enforcing the Uniform Fire Code, completed or willing to complete HUD lead-based paint assessment training. Send cover letter and resume to Borough Administrator Rob Hermansen by email to administrator@emersonnj.org by July 20. EOE.
Want Business? Call (201) 664-2105
HARRINGTON
PARK
Harrington Park street photographer Daniel Fiore is selected for the 2023 Soho Photo Gallery National Competition.
Fiore learned in May that juror Elizabeth Ellenwood selected one of his pieces, Life Imitati ng Art , for inclusion, which chairman Joel Morgovsky described as “a fine accomplishment for sure! We are happy to have you with us and eagerly look forward to exhibiting your work in July.”
Morgovsky said Fioreʼs work was up against impressive competition from the start: “We had 115 photographers who collectively submitted about 1,200 images this year. Ms. Ellenwood was disciplined and thoughtful as she examined every photograph and differentiated among the high quality and rich variety of the entries. While it was a challenge to narrow her choices to just 40, (the number that fits our space), your image, happily, made the cut.”
The exhibition will be held at SPGʼs gallery on 15 White St. in the TriBeCa district of Manhattan from July 12–29. The opening reception is 6–8 p.m. on Thursday, July 13.
SPG says on its website, “We are committed to supporting the work of artists representing our societyʼs cultural diversity, and providing space to explore the context in which their work is cre-
ated. Our exhibits spotlight a wide array of photographic styles and techniques practiced by our member artists around the world.”
Fiore says on his website, danfiorephotos.com, that he picked up his first camera at 16 “and has never put the camera down.” He hopes to continue his travels “while documenting the world around him one frame at a time.”
He says of his exhibition piece, “In April 2022 I did have my Fujifilm X100V with me at The Met [Metropolitan Museum of Art]... There was a family with two teenagers in front of me in the line, waiting to go through security. One of the teenagers was very
vocal about not wanting to be at the museum so early.”
“After about an hour, I walked into one of the main galleries and there, in front of me was that same teenager lying on the bench in front of the painting. I turned my camera and was able to take two quick photos. I didnʼt even have time to check my camera settings. I know the camera was open to f/2 and ISO was set to AUTO, thatʼs about it.”

He says, “I did shoot the image in black and white. I had downloaded the image to my iPad and thought it was a good image, but not the best image I took that day.”
STARTINGON FRIDAY’S, 6-8 HOURS WESTWOOD
201.664.2105
Seamstress/dressmaker, F/Tor P/T, exp’d only, to alter couture gowns and fine ladies sportswear. Call (201) 664-3111.
H HEELLP P W WAANNTTEED D
Falasca's Friendly Service is seeking P/T Mechanic Exp. Preferred, motivated, Tires, Oil Changes & more. Call Carl at 201666-1414.
The Chelsea assisted living facility in Washington Twp seeks a Building Service Director with knowledge of electrical, mechanical, HVAC systems, plumbing, general repairs and maintenance.
H

Help WantedLandscaping: crew leader- clean DL, experience driving with trailers & trucks & running equipment & crews , 2 yrs. min. Good pay & hours. Growing company. 201-664-3130.
Direct/oversee all aspects of maintenance and environmental services for the community 2+ years building maintenance experience managing a team including an assistant and housekeepers, budgeting experience, and ability to perform minor repairs. On-call required. Supervisory skills required. F/T, competitive salary and benefits. Send resumes to taronson@cslal.com EOE
performing day-to day financial transactions, including verifying, classifying and recording accounts payable data. Preparing invoices to be processed for payment, reconciling and analyzing our accounts payable system: purchasing, prepare periodic reports on a monthly basis. Accounts payable, including end of year requirements; purchase requisitions and purchase orders; bill lists; payment and check processing; revenue and expenditure/budget reports. As well as additional, various duties and functions as assigned by the CMFO or Administrator. Salary DOQ. EOE. The Borough reserves the right to interview and hire while this advertisement is active. Interested applicants should submit a resume and cover letter that must include salary requirements to the Borough Clerk, Denise Kohan at dkohan@hillsdalenj.org by July 28th
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ELLP P W WAANNTTEED D S SEEEEKKIINNG G R REENNTTAAL L Furniture restorer seeks work/living space in Park Ridge vicinity. Will renovate. Call (201) 391-4313. MEDIA SALES ASSOCIATE Join our ever growing sales team as a Sales Associate for the Pascack Press and Northern Valley Press. Applicants should be self-starters with drive to succeed. In this position, you will sell advertising space to new and existing accounts into our weekly newspapers and various other publications as well as digital media. Responsibilities will also include cold calling, outside sales and excellent customer service. SEND RESUME TO: jobs@thepressgroup.net Glass top patio/deck table 84x42 includes umbrella & stand $395 text 201264-2650. F FOOR R S SAALLE E WANT BUSINESS? CALL (201) 664-2105



























