The Perfect World Magazine

Page 158

C L I M AT E - S M A R T L I F E S T Y L E

H A PPY M K ITCH EN’S

QU IC K A N D TA S T Y C L I M AT E - S M A RT TACO S Colour bursti ng sweet potato tacos w it h cr ispy coleslaw, black bea ns a nd g uaca mole. Great for a weekend mea l, or when you just wa nt somet h i ng qu ick a nd tast y. Completely pla nt-based a nd gluten f ree. The recipe ma kes eight tacos, enough for four people.

I NGR EDI ENTS

Sweet potato tacos 1 kg /2 lbs sweet potatoes, peeled and cut into small cubes 2 tbsp olive oil 1 tsp chilli pepper Pinch of salt and pepper Red cabbage and black bean coleslaw 500 ml /2 cups red cabbage, sliced into thin long strips 2 cans of black beans, rinsed and drained (approx. 7 dl /3 cups of cooked beans) 100 ml / 0.5 cup chopped spring onions, both white and green parts 100 ml / 0.5 cup chopped fresh coriander/cilantro 2-3 tbsp lime juice 1 tsp olive oil ¼ tsp salt, add more to taste Guacamole (double the recipe if you’re a fan) 2 avocados 1 tbsp lime juice Chopped fresh coriander/cilantro 1 grated garlic clove Finely chopped fresh chilli (if you like spicy food) A pinch of salt, add more to taste Other 8 corn tortillas Suggested garnishes: chopped coriander/cilantro, hot salsa sauce, roasted pumpkin seeds, grated vegan cheese 158

PR EPA R ATION Heat the oven to 200°C / 400°F. Use the upper shelves.

Roasted sweet potatoes: Place the sweet potato cubes on a lined baking tray. Turn the potatoes to coat each side in a thin layer of olive oil (use approx. 2 tbsp). Sprinkle over 1 tsp chilli pepper and the salt and pepper. Spread the potatoes out to form a single layer. Roast in the oven for 25 to 30 minutes. Turn the sweet potatoes halfway through. The potatoes are ready once they are soft and have crispy brown edges. Coleslaw, prepare while the potatoes are cooking: Place the cabbage, black beans, spring onions, coriander/cilantro, lime juice, olive oil and salt in a medium-sized bowl. Mix well, taste, and add more lime juice and/or salt if necessary. Leave the mixture to marinate. Guacamole: Mix the diced avocado with lime juice, garlic, salt and finely chopped chilli (if using). Mash with a fork so that the mixture becomes a fine paste without any large avocado pieces. Add the chopped coriander/cilantro, taste, and add more salt if necessary. Tortillas: Heat both sides of each tortilla in a small frying pan on a medium heat. Stack the warmed tortillas on a plate and cover with a lint-free tea towel to retain the heat. To serve: Place a generous portion of coleslaw in the middle of each tortilla, top with roasted sweet potatoes and add a spoon of guacamole on the side. Add your chosen garnishes and serve immediately.


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Articles inside

Along Paths of the Anthropocene

9min
pages 164-167

Help us Protect our Wildlife

2min
pages 160-161

Quick, Tasty and Climate-Smart Tacos

2min
pages 158-159

The Vegetable Kingdom

3min
pages 156-157

An Adventure for Life

5min
pages 152-154

The world’s first female anti-poaching unit

6min
pages 144-149

Let’s Talk about Plastic

7min
pages 140-142

Two Virtual Dolphins Save our Planet

2min
pages 138-139

Hope on the horizon for Little White & Little Grey

6min
pages 132-135

A Global Team of Ocean Cleaners

3min
pages 130-131

A life below the surface with the Ocean’s Rulers

6min
pages 126-129

About Climate Change and Wildlife Extinction

7min
pages 113-114

Column. When the Savannah is Empty…

1min
page 85

The unexpected relationship between Elephants and Bees

4min
pages 104-105

Our Ecosystem’s Tiny Friends

6min
pages 100-103

The Perfect World Institute

3min
pages 97-98

Unforgettable encounter with Wild Rhinos

5min
pages 82-85

The next generation will turn the ship around

5min
pages 76-79

New Technology offers Fossil Free Energy

4min
pages 74-75

Musical genius and magician of recycling

8min
pages 68-72

One million trees planted

3min
pages 64-66

I want to inspire people to wake up

3min
pages 62-63

History’s most extensive Ivory Burn

5min
pages 58-60

The truth of Blood Beads

3min
pages 54-55

Photographer of the Year

4min
pages 40-53

In a Perfect World we are all Data Scientists

4min
pages 36-38

The Astonishing Deep Sea

7min
pages 32-35

Cosmetics Empire takes a stand for endangered wildlife

6min
pages 30-31

Expedition Svalbard

11min
pages 10-25

The destiny of our fragile planet

6min
pages 4-6

Let’s give Mother Nature her Voice Back

3min
pages 122-125

Homeless for the sake of toothpaste and shampoo

5min
pages 118-122

The Perfect World Award

9min
pages 106-113

Sir David Attenborough

9min
pages 86-97
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