WHEATLAND denture centre
To learn more or to book your FREE CONSULTATION, please call
Ph: 403-901-0440 www.mybite.ca
GREENVIEW Ph: 403. 936. 5936 NURSERIES A Growing Reputation & TREE FARMS Corp.
Your Farm Gate Garden Centre
"Buy One Get One Freeâ€œ (Including Fall Mums)
Potted Trees and Shrubs
"Buy any Two in stock and Get One Free" We are located on the East side of Calgary 20 min on #1 Highway, and 1 mile North on Boundary Road ( County of Rocky View )
Hours of Operation: Weekdays - 9am to 5pm
Chestermere Business Services ”Connecting you to Canada’s Mortgage Market” Al Zayat, B.COMM. | Mortgage Associate Tel: 403-870-6843 Email: email@example.com
1210 – 58 Avenue SE, Calgary, Alberta T2H 2C9
Ph: 403-585-5270 E: firstname.lastname@example.org
Grant Turner, BSc
Life and Health Insurance Representative Investment Fund Advisor
Dr. Gabriela Rotaru and Associates Phone : (403)272-3573
Office: 403-265-9770 ext. 203 Email: email@example.com
Fax : (403)248-4674
#34 - 140 East Chestermere Drive. Chestermere, AB. T1X 1A1
INSURANCE FOR ALL:
Farm • Home • Auto • Trucking Boats • Bikes • Business & More Calgary Expertise with Country Prices
Greg Whiteley CAIB, President, AIB
#6 104 East Chestermere Dr. Chestermere , AB T1X 1M1
*Registered trademark owned by Desjardins Financial Security
Professional Bookkeeping Services GST Return Preparation Payroll Service QuickBooks Training & Support #102, 331 - 3RD AVENUE, STRATHMORE
Call Jacqui (403) 934-9696 www.duncanventures.ca
J. Duncan Ventures Lorli J.S. Dukart Lawyer & Notary
Phone: (403) 216-6837 Wills, Estates, Real Estate, Small Business/Corporate
Calgary, Chestermere, Indus & Langdon #21, 41 Chelsea St. N.W. Calgary
Chestermere Business Services mission is to provide expertise, outstanding service, and care to meet the needs of our clients.
All inclusive IN HOME hearing care including:
- Complete in home Hearing Assessments, weekend appointments available. Hearing Aid Sales & Service - Hearing Aid fittings and ongoing in home after care and service of hearing aids. - Hearing testing in clinic environment also Tannis Johnson BC-HIS available Board Certified, Registered Hearing Aid Practitioner P: 403-390-4755 E: Tannis47@telus.net Today technology allows for hearing aids that Tannis is a Licensed Regulated member: are virtually unnoticeable, offer significant College of Hearing Aid Practitioners of Alberta reduction of background noise, and clarity of speech in noisy environments. www.exclusivelymobile.com
The Zen of Sarcasm
It’s always darkest There are two theories Before you criticize to arguing with women. someone, you should before dawn. So if Neither one works. walk a mile in their you’re going to steal Do not walk behind me, for I may not lead. shoes. That way, when your neighbour’s Do not walk ahead of me, for I may not follow. you criticize them, you’re Everyone seems normal newspaper, that’s Do not walk beside me either. until you get to know a mile away and you the time to do it. Just pretty much leave me alone. them. have their shoes. Never test the depth of the water with both feet. If you lend someone $20 and never see that person again, it was probably a wise investment.
SeyeCO Images by Kerim Aktug
If you tell the truth, you don’t have to remember anything.
Some days you’re the bug; some days you’re the windshield.
The quickest way to double your money is to fold it in half and put it back in your pocket.
“The world is a canvas... My camera is the paintbrush”
SAK’S MUSIC CHESTERMERE LESSONS Register now for music lessons! piano, guitar, drum, voice, violin and more!! With this ad if you sign up in September 2011 you will get: Your 1st set of books FREE! (Includes one method book and a dictation book) HOURS: Mon. - Thurs. 11-9, Fri. 11-7, Sat 11-4, Sun - Closed
#111 - 300 Merganser Dr. W.
On the first day, God created the dog and said, “Sit all day by the door of your house and bark at anyone who comes in or walks past. For this, I will give you a life span of twenty years.” The dog said, “That’s a long time to be barking. How about only ten years and I’ll give you back the other ten?” And God saw it was good. On the second day, God created the monkey and said, “Entertain people, do tricks, and make them laugh. For this, I’ll give you a twenty-year life span.” The monkey said, “Monkey tricks for twenty years? That’s a pretty long time to perform. How about I give you back ten like the dog did?” And God, again, saw it was good. On the third day, God created the cow and said, “You must go into the field with the farmer all day long and suffer under the sun, have calves and give milk to support the farmer’s family. For this, I will give you a life span of sixty years.” The cow said, “That’s kind of a tough life you want me to live for sixty years. How about twenty and I’ll give back the other forty?” And God agreed it was good. On the fourth day, God created humans and said, “Eat, sleep, play, marry and enjoy your life. For this, I’ll give you twenty years.” But the human said, “Only twenty years? Could you possibly give me my twenty, the forty the cow gave back, the ten the monkey gave back, and the ten the dog gave back; that makes eighty, okay?” “Okay,” said God, “You asked for it.” So that is why for our first twenty years, we eat, sleep, play and enjoy ourselves. For the next forty years, we slave in the sun to support our family. For the next ten years, we do monkey tricks to entertain the grandchildren. And for the last ten years, we sit on the front porch and bark at everyone. Life has now been explained to you.
Inspiration NOT Intimidation Canadian Tae Kwon Do College is family owned and operated, and is Chestermere’s only Tae Kwon Do school that offers classes on a full time basis, year round and has classes designed to meet the specific needs of students from ages 3 years to adult of all ages. Our instructors are trained to help
Benefits of Tae Kwon Do: Improve Physical Fitness Self-defence Improve Mental awareness Self-confidence Weight Loss Stress Relief Improve Concentration Black Belt Excellence
students of all physical levels to become their best by assisting them in improving their fitness, self-confidence, learn self-defence and reach their Black Belt goal.
$89.95 Reg. Program $69.95 Little Tigers Includes:
One month of classes (3 days per week) Official WTF Tae Kwon Do uniform Applies to regular program
Tiny Tigers (3-5 yrs) Little Tigers (6-7 yrs) Children (8-12 yrs) Family Class (All ages) Teen/Adult (13 yrs-up)
Call today for your FREE evaluation class!
Canadian Tae Kwon Do College 201/204, 300 Merganser Drive W. (2nd Floor Chestermere Plaza) Phone: (403) 277-3420 Page 8
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Comments made in 1957
Registration & Oﬃce Hours Sept. 6,7,8 from 5-8pm & the 10th 10-2 Classes for three years to adults. Recreational and competitive programs. Tap, Ballet, Jazz, Acrobatics, Musical Theater, Lyrical Contemporary & Hip Hop. Boys only classes also available.
Don’t be irreplaceable. If you can’t be replaced, you can’t be promoted. Always remember that you’re unique. Just like everyone else. If at first you don’t succeed, skydiving is probably not for you. A closed mouth gathers no foot. Never miss a good opportunity to shut up.
Lar-Don Rentals Ltd. Bus: 403-934-3727
Light Construction & Garden Equipment Trenching
Sales & Service
• “I’ll tell you one thing, if things keep going the way they are, it’s going to be impossible to buy a week’s groceries for $20.” • “Have you seen the new cars coming out next year? It won’t be long before $5000 will only buy a used one.” • “If cigarettes keep going up in price, I’m going to quit. A quarter a pack is ridiculous!” • “Did you hear the post office is thinking about charging a dime just to mail a letter?” • “If they raise the minimum wage to $1, nobody will be able to hire outside help at the store.” • “When I first started driving, who would have thought gas would someday cost 29 cents a gallon. Guess we’d be better off leaving the car in the garage.” • “Kids today are impossible. Those duck tail hair cuts make it impossible to stay groomed. Next thing you know, boys will be wearing their hair as long as the girls.” • “I’m afraid to send my kids to the movies any more. Ever since they let Clark Gable get by with saying ‘damn’ in “Gone with the Wind,” it seems every new movie has either ‘hell’ or ‘damn’ in it. • “I read the other day where some scientist thinks it’s possible to put a man on the moon by the end of the century. They even have some fellows they call astronauts preparing for it down in Texas.” • “Did you see where some baseball player just signed a contract for $75,000 a year just to play ball? It wouldn’t surprise me if someday they’ll be making more than the president.” • “I never thought I’d see the day all our kitchen appliances would be electric. They are even making electric typewriters now.” • “It’s too bad things are so tough nowadays. I see where a few married women have to work to make ends meet.” • “Thank goodness I won’t live to see the day when the Government takes half our income in taxes. I sometimes wonder if we are electing the best people to congress.” • “The drive-in restaurant is convenient in nice weather, but I seriously doubt they will ever catch on.” • “There is no sense going to Calgary or Edmonton anymore for a weekend. It costs nearly $15 a night to stay in a hotel.”
Now Taking Registration for the Fall Term
15 Spruce Lane, Strathmore Fax: 403-934-3849
Why do we press harder on a remote control when we know the batteries are getting weak? www.thenewsyneighbour.com
The Newsy Neighbour
From the Publishers I always shake my head in amazement when September arrives. Our summer season is far too short for my liking; but, on the other hand, autumn is truly beautiful. The leaves on the trees begin their transformation to stunning shades of orange, red and yellow and many people travel to the mountains just to take spectacular pictures of the fall foliage. The first day of the autumn season is the day when the Sun crosses the celestial equator, moving southward either September 22nd or 23rd. This day is known as the Autumnal Equinox. There, you learned something new today! Our Fall Issue is jampacked full of all sorts of different, interesting and unique articles – you are going to love it! Baby stuff, Home Entertaining, Health & Fitness tips and this month’s Luscious Joys is truly luscious! And, of course, there are lots of funny stories and jokes. We receive a lot of feedback about the funny stuff – you like to laugh and so do we! It’s good for your soul. ~ Kathryn Hartwell
FIND US ON:
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I AM A...
A little bit of Everything
This month: PLUM
Advertiser Index 8 ball Paving - Page 12 A Plus Developments - Page 48 Accountables - Page 50 ATB Financial - Page 45 Axiom Mortgage - Page 48 Aztec Real Estate - Page 49 Barrett Vet Practice - Page 28 Bell Music - Page 37 Bubbles Drycleaning - Page 52 Carey Stairs - Back Cover Carol Warawa - Page 45 Chestermere Business - Page 5 Chestermere Playschool - Page 33 Clarks Supply & Service - Page 52 Country Escape & Spa - Page 39 Crystal Ridge Dental - Page 22 Designer Mutts - Page 28 Exclusively Mobile - Page 6 Expressions Dance - Page 9
Farm & Acreage Security - Page 51 F.B. Boersema - Page 47 Fit Kids Chestermere - Page 21 Fit Mom - Page 14 FitFix2000 - Page 38 Fountain Tire - Page 52 Grateful Grape - Page 13 Graham Auctions - Page 25 Greenview Nurseries - Page 4 Guitar Lessons - Page 13 Hidden Secrets - Page 44 Ideal Weigh - Page 39 Jockey Person to Person - Page 13 JH Computer Solutions - Page 15 Lar-don Rentals - Page 9 Landscape Plus - Page 25 Langdon Medical Clinic - Page 40 Let’s Dance - Pages 20-21 LK Plumbing & Heating - Page 37
Marks Dent Repair - Page 36 Music Centre Canada - Page 7 Maxwell Realty - Page 55 Nancy Staris - Page 54 New Space Construction - Page 53 Noosa Beach Tanning - Page 39 Oaknagan Real Estate - Page 46 PJs Appliances - Page 43 Play N Trade - Page 23 PHD Automotive - Page 23 ProX Exteriors - Page 35 Quality Dog Walking- Cover Rachel Joyce Photography - Page 14 Rich Lee Custom Homes - Page 47 Rockys Bakery - Page 53 Saks Music - Page 8 Sears - Cover SeyeCO Images - Page 6
Sangsters - Page 38 Shakers - Page 25 Sod Off Landscaping - Page 34 Silcraft Plumbing & Heating - Page 24 Strathmore Farmers Market - Page 15 Strathmore Playschool - Page 21 Strathmore RV - Page 19 Studio 86 - Page 41 Tae Kwon Do College - Page 8 The SurfSUP - Page 24 The Lake Recording Studio - Page 14 Trend Fashions - Page 15 TPI Travel - Page 35 Wheatland Business Women - Page 15 Wheatland Denture - Page 3 Wheatland Towing - Page 12 Wildflower Ranch - Page 2 Yell - Page 22
Baby Special Feature
JULY ISSUE 45 18
Jock Talk - with Jock Wilson
Family Pages - Baby
Health & Fitness Special Feature
32-33 Unique Boutique Catalogue Pages
My Favourite, Fabulous, Fantastic and Fun Stuff
Life Lines - with Jody Brown
36-37 Body Parts 46
Welcome KERIM and
to The Newsy Neighbour OUR PERSONAL PHOTOGRAPHER!
See ad on page 6
with Amanda Rampersaud
39-41 Health & Beauty Section 42
by Derek Donais
Looking for a home or a realtor?
The Newsy Neighbour
The Largest Magazine, just East of Calgary!! The Newsy Neighbour’s Mission Statement: The Newsy Neighbour... a magazine dedicated to helping towns and people connect.
The Newsy Statement:
The Newsy Neighbour’s vision is to offer an attractive, unique and interesting magazine, which promotes and supports the businesses and community groups which define the towns and villages East of Calgary. We want to be creative and entertaining for our readers, dependable and professional for our advertisers. Our goal is to connect the towns and people by distributing our magazine free of charge to every home and business monthly. We offer a publication to which our readers look forward to receiving and our advertisers reap the benefits of the reader’s support. The Newsy Neighbour takes seriously the responsibility of helping the towns and people connect. The Newsy Neighbour is published 12 times a year, printed by Central Web and distributed by Strathmore Standard, Sun Media and Canada post. The opinions expressed in the advertisements of this publication are those of the advertisers and not of The Newsy Neighbour directly. The information in this paper is believed to be accurate but not warranted to be so. Images are supplied by readers, advertisers, istock photo, Artline Photography and The Newsy Neighbour Photographer. No part of this publication may be reproduced without written consent of The Newsy Neighbour Inc. Copyright (2010-2011). KATHRYN HARTWELL Owner/Editor, Content Development, Articles & Calgary Sales . Phone: 403-561-0888 Email: firstname.lastname@example.org
45-49 Real Estate
THE NEWSY NEIGHBOUR
Subscriptions Voucher We accept Cheque, Money Order, Visa and MasterCard. Please do not mail cash.
YES! I would like to subscribe to The Newsy Neighbour. Eastern Edition Magazine NAME____________________________________ Please make cheques payable to ADDRESS________________________________________ “The Newsy Neighbour Inc.” CITY_________________________POSTAL CODE______________ Total subscription cost for one full PHONE #____________________________________(optional) year is $29.95 including G.S.T. Please return this voucher to: Visa or Master Card #_____________________________________ 250 Lakeside Greens Cresent, Expiry_________________________________ Chestermere, Alberta T1X 1C3 Signature__________________________________ The magazine will be mailed every month from our head oﬃce through Canada Post.
Questions please call 403-561-0888 email: email@example.com
ALEESHA GOSLING Owner/Publisher, layout, Designing and Graphics, Accounts Payable & Receivable & Website. Phone:403-519-4559 Email: firstname.lastname@example.org DENISE GEREMIA Sales Manager, Advertising Consultant Phone: 403-608-0686 Email: denise.newsyneighbour@gmail. com 214 Strathmore Lakes Bend, Strathmore AB T1P1Y9 Fax: 403-983-9689 Email: email@example.com website: www.thenewsyneighbour.com
Commercial & Residential Paving EQDD DRSHL@SDR
100% Workmanship Guaranteed
- Acreage Paving - Parking Lots - Resurfacing - Patching and Repairs - Gravelling/Loam - Commercial Lot Sweeping - Bobcat Excavation - Sanding/Snow Removal
- Concrete - Post holes - Gravel pads - Retaining walls - Excavations - Bobcat, mini hoe and dump truck available
THE NEWSY NEIGHBOUR AND THE STRATHMORE STANDARD HAVE JOINED FORCES FOR DISTRIBUTION
The Newsy Neighbour will now be delivered with The Strathmore Standard in the following areas: Strathmore, Rural Strathmore, Langdon, Lyalta, Rockyford, Carseland, Standard, Gleichen, Carseland PLUS NEW to The Newsy Neighbour Cluny, Hussar and Rosebud. Chestermere, Conrich, Dalemead & Delacour will still be through our delivery team and Canada Post! Did you know The Strathmore Standard has been around for 102 years? Wow, that is a long time. The old with the new – we are just babies when it comes to bringing you The Newsy Neighbour as we just had our third birthday. The Strathmore Standard came up with this really great idea to deliver the newspaper and our magazine in this really nifty nylon bag. It has a hanger that will fit over your door handle or hang on your fence. Like your own little mailbox just for the newspaper and the magazine – there is an inside pouch and an outside pouch – The Strathmore Standard will be on the inside and The Newsy Neighbour will be placed in the outside pouch. Just leave the bag on your door handle or wherever you want it to be – a place where the trusted delivery team can find it. Watch The Standard to find out when you will be getting these bags. This is a super great idea – no more blowing wet paper everywhere, just a safe cozy bag for you to receive your newspaper and The Newsy Neighbour. We are really excited to be a part of this great new delivery system and know you will be too! Just walk out your door - grab The Newsy Neighbour – sit in the sun shine and enjoy!
THE ULTIMATE FUNDRAISING IDEA!
Attention any and all clubs or Charity Groups from Chestermere - we will make a large donation to your association, plus give you free advertising in the magazine and on our website for one full year in exchange
for delivering The Newsy Neighbour to every single home in Chestermere at the beginning of the month – using a new club for each month!! If this goes well, we will offer the same fundraiser opportunity to other communities!! If you would like to be involved in any of our distribution areas please give us a call! With everybody working together as a team we will get the job done in no time. Let us know what you think about this idea – it would be another way of The Newsy Neighbour giving back to the communities - a responsibility we feel very strongly about! Recap: 1) Your club, group, association or Charity will work with us as a team to deliver the magazine the first Incorporated week of the month 2) We will make a LARGE donation to your group 3) Plus give you free advertising for ONE FULL YEAR in the magazine and on the website 4) We • Flat Deck • Towing/Winching • Recovery • Battery Boosting •Fuel Delivery will also offer any support possible from The Newsy • Lock-out Service Neighbour team with other fundraising events you • Tire Change Service • Cargo Hauling have planned. Free junk car pick up in Wheatland County! Please Call for more info. Kathryn Hartwell 403-561-0888. or Kathryn.firstname.lastname@example.org
Wheatland Towing 24 HOUR SERVICE
Why is it that no plastic bag will open from the end on your first try? Page 12
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Special Feature Special Feature ENTERTAINING Fashions that fit your lifestyle for ANY occassion!!!
Comfort, style and sizes from XS to XXXL New This Fall for Jockey – BLUE JEANS Order on line or become a Hostess and receive 15% of your party sales, plus one item at half price for every $200.00 in sales ~ PLUS MORE!!
Contact me; Myrna Mack, your Independent Comfort Specialist at (403) 850-0358
HOME ENTERTAINING - September 2011
There is nothing more rewarding than pulling off the best house party of the year. All you need is a plan; an idea and vision of what kind of party you want. Organization is the key. There are six questions to answer to get started: What is the date? How many guests will there be? What is the location? What type of party will it be? What is your budget? Is there going to be music or entertainment? Sending invitations is not necessary for informal parties. A simple telephone call weeks in advance is sufficient (or, in the time of technology, a “Facebook Invite”!). For formal affairs, invitations can be sent out three to four weeks in advance, or even earlier for very important events. If you are sending invitations, be sure to include an R.S.V.P., and don’t hesitate to call people for responses – you need to calculate quantities for an event. Be strict about the size that fits your space and try to find an idiosyncratic mix of people who make an interesting ensemble. If guests will be standing, the average-size room can generally accommodate 30 people. For any form of buffet, you must provide seating. Why you are throwing the party - a birthday, anniversary or just for fun? This will help you set the date and size. Cocktail parties are the least expensive and most versatile. For a sit-down meal, you must have dishes, flatware, glassware, linens, seating, and serving pieces. A buffet is almost as versatile as a cocktail party, and the size and price can be tailored to your budget. Think drinks first, as alcohol can be a major expense. Don’t feel as though you need to be as well stocked; consider serving a signature drink. Be inventive with your food choices to limit costs -- instead of fillet of beef, have a Mexican fiesta. Music can make or break a party but doesn’t have to be complicated. For simpler affairs, it is generally there for background support. Hook your iPod up to speakers and create a specific playlist. Once you have answers to these questions, the framework for your party is in place.Now use this information to figure out the details. The type of party will dictate & what you need. Outside of that, be creative and tailor a party you would want to attend. The Plan: ~ Two to Four Weeks Ahead: Create a budget, Draw up a guest list, Choose a location, Decide on a menu: appetizers, main dishes, side dishes, desserts, beverages, Send invitations (four weeks ahead for major holidays). If you’re cooking, make as much as you can ahead of time to minimize kitchen time on party day. If it’s potluck, assign the dishes. Birthday party? Order the cake if you’re not baking it. Reserve rented items such as plates, cups, glassware, coffee urns, tables, chairs, table linens, serving pieces, etc. (It’s especially important to book early for busy holiday seasons.) Arrange for delivery on party day. Hire help for kitchen, serving, or bartending if necessary. One Week Ahead: Review menu preparation timeline--are you on target with make-ahead dishes? Purchase non-perishable food items and candles, firewood, etc. Finalize RSVPs. Two Days Before: Purchase fresh meats, Make sure camera is charged, Wash wine glasses and other glassware if you’re not renting. One Day Before: Purchase fresh produce, Set table or decorate buffet, Set up the bar, Lay out serving pieces and utensils, Purchase and arrange flowers Stock plenty of toilet paper and put out the guest towels Party Day: Purchase fresh seafood, Buy party ice, Chill beer and wine, make punch, Garnish party platters, Put finishing touches on decorations, Eat something light before guests arrive, Spin the tunes and greet your guests. By: Kathryn Hartwell www.thenewsyneighbour.com
MARK YOUR CALENDAR
And come to the first Newsy Neighbour Jockey Party. October 1st in Chestermere 250 – Lakeside Greens Cresent October 2nd in Strathmore 214 – Strathmore Lakes Bend Both days between 2 and 4:30 Come meet The Newsy Neighbour team!
GUITAR LESSONS LANGDON
In our Langdon studio, or in your home! All ages · Various styles and levels Easy to understand teaching
Phone: 403-936-0770 www.donnynelson.com GET RESULTS! HAVE FUN!
*we also provide live entertainment for kid's parties
Are you Hosting Your Child’s Birthday Party, but not sure what to do? These Are Some Popular Options.. - Hire a kid’s entertainer for the event - Take a road trip to an outside event (swimming, movie theatre, restaurant, concert) - Organize some arts and crafts, or basic cooking activities - Have a sleepover evening party (usually 8 years old or over) - Play some classic birthday games: pin the tail on the donkey, pinata, etc.. Remember to make it fun and inclusive! It really lifts their little spirits participating in something special! By Donny Nelson
The Newsy Neighbour
Special FeatureBABY Special Feature
Natural Light Photographer specializing in weddings, maternity, newborns, children and families
Phone: 403 936-2056
How to Adjust Your Baby’s Natural Sleeping Rhythm Day sleeping is similar to eating; every child is different. Develop a schedule based on what you see in your baby, and once that schedule naturally forms, try to stay to it. You have to bend your schedule around your child’s if you want consistency. In other words, if your baby usually goes to sleep at 7:30 P.M., don’t take her to a class that starts at 7:00 P.M. or leave for the mall after 6:00 P.M. Plan your day around baby’s sleep schedule, and both of you will be much happier because you’ll soon fall into a predictable rhythm. A lot of mothers get frustrated that their babies can be so fussy at certain times of the day. Some of this frustration can stem from the fact that Mom has not taken the time to get to know her baby’s natural rhythm, and she has tried to make her baby work around her own schedule. Just because you wake up at 6:00 A.M. to get ready and go to work doesn’t mean your baby can adapt to your schedule. It might not be convenient for you to put baby to bed at 7:00 P.M. and wake up with her at 4:00 A.M., but you’re only asking for trouble if you plan a big gathering that doesn’t get started until after 7:00 P.M., and then get frustrated that your baby is so fussy. Of course she’s fussy! She’s tired, and it’s past her bedtime! Join us for Fall ﬁtness classes and SAVE! The good news is that sleep schedules change quickly. The first Mention this add in the Newsy Neighbour and ten days will be a lot different than the first ten months, and the Save 15% on classes!! routines won’t really stop changing until your child is done with her naptimes. By two months, your child should be physically caChoose from 5 of our FITMOM favourites, FITMOM + Baby, pable of sleeping through the night without being fed. By three Stroller Strength, Marathon Mommies and FITWOMAN PLUS or four months, most babies (but by no means all) should sleep either through one night time feeding or through the entire night. NEW FITMOM 2 Be – a Pre Natal class combining strength training, cardio, and yoga/stretch to keep healthy and strong At that point, you can be a little bolder about letting him cry. It’s throughout your pregnancy your job to help distinguish between naptime and bedtime so For more details on days, times, locations and prices, see website that junior can begin to get a feel for what’s going on. To do this, or contact: Courtney Cassidy create a new ritual for bedtime. Give baby a bath, sing a speFITMOM Professional Coach, AFLCA Group Fitness Leader, Can cial song, darken the room, give baby a special toy or blanket. Fit Pro Pre/Post Natal Specialist and Personal Trainer 403 984 4048 or 403 710 0394 Do something that signifies this is different from a typical nap email@example.com www.ﬁtmomcanada.com and stick with it, but remember to keep it manageable, time wise. Fit Moms space is sponsored by... If baby starts to sleep more during the day than the night, it’s Music Lessons in Chestermere since 1999 your job to get him turned around. Get him up from his afternoon nap, play with him a little more before you put him down so he’s Limited spots now available for: Guitar, Voice, Piano, Drums & Bass extra tired and ready for night time. You may have to help your child find an acceptable sleep rhythm, but the two of you will FULL AUDIO PRODUCTION HOUSE figure it out together. Come see us... the coffee is always on! firstname.lastname@example.org Page 14
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NOW OPEN IN CHESTERMERE Open late till 8 on weekdays Consign or drop off at any time!
It's a new store everyday!
Voted Calgary’s Best Consignment Shop!
CHESTERMERE STATION WAY • Unit 213, 175 Chestermere Station Way
Transition is the theme for the 2011 Wheatland Business Women’s event of “Wine women and Wisdom”. This is the third year for the WBW September event providing a relaxing, yet informative evening that rejuvenates women whatever their chapter in life. Between the various endings and new beginnings in our lives we experience transitions. Sometimes they are a surprise and at other times they come about through careful planning. The guest speaker, Phoebe Fung is the Proprietor of Vin Room, an upscale wine bar that she founded in 2008 by restoring a heritage site in the Mission area of Calgary. She spent 15 years in the oil and gas industry before taking a sabbatical to pursue her interests in travel, food and wine. It was this sabbatical that provided an opportunity to her transition. Be sure to mark your calendar for Wednesday, September 28 and purchase tickets to this much anticipated event that will take place at the Strathmore Travelodge in the Heritage Room. Tickets are $25.00. Please visit the website, www.businesswomen.ca , e-mail email@example.com or phone 403-324-3147 for further information.
Why? Why? Why?
Why do banks charge a fee on “insufficient funds” when they know there is not enough? Why does someone believe you when you say there are four billion stars, but check when you say the paint is wet? Why doesn’t glue stick to the bottle? Why doesn’t Tarzan have a beard? Why does Superman stop bullets with his chest, but ducks when you throw a revolver at him? Why do Kamikaze pilots wear helmets?
The Newsy Neighbour
Family Pages FAMILY AND BABY
When did it get all so complicated when it comes to babies? I’ve had four of my own and I think the only baby book I ever bought was for name ideas. It’s become a business just like everything else – just check out the books at Chapters. Anyhow, having a baby is fun – not scary. Yes, a lot of hard work and having children is expensive, but the reward is immeasurable. Keeping your baby interested and occupied can be easier than you think without buying all the expensive toys and entertainment gadgets. Playing games helps ﬁt the puzzle pieces together — as your baby grows, play is crucial for his social, emotional, physical, and cognitive development. Play also brings you and your baby closer and makes your time together that much more enjoyable. The more your baby laughs, the less he cries! You'll know your baby loves your antics when they turn toward you, smiling, or laughing. But if they squirm away from you, looks away, or cries, it's time to change the activity. Here are some fun ideas for you and your family and baby.
Birth to 3 months You want to engage your baby's senses: touch, sight (remember, your baby is still very nearsighted), smell, and hearing. By the end of his ﬁrst three months, your baby may reach out and try to grab things and will be fascinated by sounds, smells, and patterns. Why Not Dance – it is good exercise to get rid of that baby fat and the whole family can have fun dancing. In the afternoons when baby gets grumpy, try dancing. Put on some music – something appropriate (I guess my Led Zeppelin would not work!) and dance around the room, holding baby in your arms. When your arms get tired, put your baby down and keep up the dance. Silly exaggerated movements like jazz hands or shaking your butt are particularly funny to babies. Close the drapes so the neighbours won't see, or let them watch – either way.
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Let’s Look at Stuﬀ – Most of your early playtime will be spent showing your baby stuﬀ. Any object in the house that won't poison, electrocute, or otherwise hurt baby is fair game. Babies love spoons, wire whisks, spatulas, books and magazines with pictures, record albums, colourful fabrics or clothes, fruits and vegetables, and so on. Oh, and don't expect babies to really "get" books at this age. You'll know they're enjoying them by their way of getting still and watchful when you bring a favourite book out. This was always my favourite time – holding baby and reading a book. My kids still remember the books I used to read to them – and I kept them all for my children to read to their babies and enjoy them all over again. They don’t always sit through a whole story, though, and when they're a few months older they'll grab the books from you and close them. This is all developmental stuﬀ. Babies love looking at books and cuddling close to you, but they usually don't care about the plot. Journey into Mom’s Closet – You haven't spent a lifetime accumulating a closetful of bright, slinky, tactile clothing for nothing. Dig into your closet and show your baby your cashmere sweater, your cottony-soft favourite jeans, your brilliant plaid skirt. Run soft or silky fabrics over baby’s face, hands, and feet. Lay fuzzy stuﬀ down on the ﬂoor and put your baby on top of it. In a few months, your baby will want to run his hands over anything beaded, embroidered, or otherwise embellished. But for now, he may just be content to gaze in wonder. And your other kids can play dress-up – that is always a ton of fun. www.thenewsyneighbor.com
The Diva Within – You may have a terrible voice — but your kid doesn't know it! Your baby will love anything you sing, but there are some classics you should know. “Itsy Bitsy Spider” it was the only song that made Brodie stop crying when he was on a jag. Most kids like any song with movements — "The Wheels on the Bus," "Row, Row, Row Your Boat," "Head, Shoulders, Knees, and Toes," and "Patty-Cake," to name a few. You may feel silly at ﬁrst, but as your child gets into it, so will you. Try adding your baby's name to the song: "Old Mac Leesha had a farm," "Tifannie is my sunshine, my only sunshine," and so on. Try songs with silly sounds or animal noises in them, like "How Much Is That Doggie in the Window?" Try singing a song in a low growly voice and then in a high squeaky voice, to see which gets the most reaction. Try singing the song breathily into your baby's ear, or use a hand puppet (or a napkin or sock). Your other kids can sing too – singing is good for the soul. 4 to 6 months At this age, your baby will become a lot more physical, learning how to roll over and even sit up. She can now hold, handle, and mouth objects, and she'll spend a good part of her busy days doing so (meaning extra vigilance is needed on your part). Games can get more physical now. Your baby might enjoy knee rides or tickle games. She's also more responsive to you, making noises and meeting your eyes. Bubbles, Bubbles Everywhere – There's something magical about bubbles, and at this point your baby can see far enough away to focus on them. Blow bubbles when she's getting fussy. Blow bubbles in the bathtub or out on the porch when it's late afternoon and your baby is cranky. Bubbles are unbelievably cheap, easily transportable, and endlessly fascinating for babies. Smell the Spice Rack – You're in the kitchen, trying to throw some kind of dinner together when your baby starts wailing. Take her over to the spice rack and introduce her to the intoxicating scent of cinnamon. Rub some on your hand and put it up to your baby's nose. (Don't let it get in her eyes or mouth.) If she likes it, try others: Vanilla, peppermint, cumin, cloves, nutmeg, and many other herbs and spices have intriguing fragrances that your baby might love. Other household goods are fragrant, too: Dad's shaving lotion, Mom's hand cream. Sniﬀ out everything yummy — just be careful not to let your baby eat it! I'm Gonna Get You! – Your baby is old enough to have a sense of anticipation now. And no baby can resist you coming at her mock-menacingly with a threat of hugs, kisses, or tickles. I'm going to get you and kiss you! I'm going to steal a kiss, baby! I'm coming! I'm coming! I...gotcha!" Then cover your baby in smooches. This Little Piggy – Touch your baby's toes in turn, starting with the big toe. Say, "This little piggy went to market, this little piggy stayed home, this little piggy had roast beef (or, as Denise says, “tofu”), this little piggy had none. And this little piggy went wee-wee-wee all the way home." As you say that last part, run your ﬁngers up your baby's belly. This game is useful for putting on socks and shoes or distracting your baby during diaper changes. You can also play this game in the bathtub with a squirt bottle targeting your baby's toes. Enjoy, love and laugh with your baby, your family and your husband. It makes life that much better! www.thenewsyneighbor.com By: Kathryn Hartwell
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Olympic Oval no longer a Leaky Legacy!
9.7 million dollars sounds like a lot of money to fix a leaky roof! However, if you compare it to the 41.5 million the City of Calgary spent to replace the roof at the Talisman Center or the 465 million that is being spent to replace the roof at BC Place stadium in Vancouver, I would argue 9.7 million is a bargain. The Olympic Oval at the University of Calgary was the first covered oval built in North America. It was the crowning jewel of the 1988 Winter Olympics and was an engineering marvel with its unique lattice frame and arched roof. Just one minor problem, it leaked!
legacy of a world class facility for our city. Although the tiles are still being installed on the Olympic Oval, the building is now in full operation. The National long track speed skating team is training for the upcoming season. A season that will be highlighted by the Essent ISU World Sprint Championship in Calgary, January 28 - 29, 2012. The Olympic Oval will host a grand re-opening on October 15th. This will be a free public skating session from noon to 4 pm. Olympians will be on hand for an autograph session and it will be a great opportunity for everyone in Southern Alberta to re-discover this amazing facility. If you can’t make it out to the open house, check out the public skating schedule at www.oval.ucalgary.ca.
On warm winter days when the snow was melting or those rainy spring afternoons, the best speed skaters in the world would have to navigate puddles or bumps of frozen ice in certain spots on the fastest ice in the world. Not ideal training or race conditions for the world’s elite, but the Olympic Oval still managed its reputation as the best training center in the world with the fastest ice. Over the past number of years, the management team at the Olympic Oval explored a number of different options to repair the problem. A solar roof was discussed but it was cost prohibitive. A sub roof was a cheaper alternative but that would only mask an already worsening issue. “Keeping the original roof design was always our plan,” says Olympic Oval director Kam Kiland. “We just needed the funding to make it happen.” That funding came in November 2010 when the federal government agreed to revise the trust agreement under which the Oval has operated under since it was built for the Olympic Games. The Oval was given a 10 million dollar withdrawal from the Olympic Endowment Fund and construction began at the end of March. “This was a labour intensive task for Skyline Roofing,” says Kiland. “The triangular porcelain and enamel panels had to be removed and restored at the Skyline plant in Airdrie. The old membrane and insulation was stripped, recycled and replaced.” The goal was to have very little waste from the roof go into the landfill. The new insulation will create a more energy efficient operation. The refurbishment will ensure the ongoing Page 18
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About Jock Wilson: Jock has been involved in the Calgary sport media scene for close to 30 years. He hosts the Calgary Stampeder football broadcasts on QR77 and is the co-host of Sportstalk with Mark Stephen from 6:30 pm to 9:00 pm. www.thenewsyneighbour.com
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Demos & dancing TRY ONE OR ALL THREE!! No Charge! When: Wednesday September 28,2011 7:00 - 9:00pm Where: Westmount School Gym Bring indoor shoes 220 Wheatland Trail, Strathmore What: Recreational Square Dancing, Clogging and Choreographed Ballroom Dancing
For more info call:
Pius & Helen Sauverwald 403-934-3856 Dave & Claudia Littlefair 403-934-5966
Recreational Square Dancing If you can walk, you can square dance. Dress is casual - square dance attire is not required. Wear indoor shoes. Great music - from country to pop and everything in between. Easy - we’ll have you dancing in 10 minutes. Wednesdays, starting Oct. 5th. Beginners 7-8pm. $2.50/person/session.
Call Pius & Helen Sauverwald 403-934-3856
Wed Square Dance Every CLOGGING
Clogging is a cross between tap and Irish step dancing. Shoes have double taps on the toe and heel. Individual dancing for all ages, to all types of music. Wear comfortable indoor shoes. Thursdays, starting October 6. Beginners: 6:157:15pm. $4/person/session - ﬁrst night free! Westmount School Classroom. Call Ann Godsman 403-901-0533
Clogging Every Thurs
CHOREOGRAPHED BALLROOM DANCING
Also known as Round Dancing. Dance rhythms taught include Waltz, Fox Trot, Two-Step, Jive, Cha and Rumba. Beginners will focus on the Waltz. Dress is casual, wear comfortable shoes. Fridays, starting Sept. 30th. Beginners (Waltz): 7-8pm. Review Rumba & Cha: 8-8:30 pm. Experienced Dancers: 8:30 - 10pm. $10/Couples/Session. United Church basement, 410 - 4 Street, Strathmore.
Call Mary & Rony Milton 403-934-4344
ry F Ballroom Dance Eve
We’ll make you smile at
Please call to schedule your appointment
Dr. Elizabeth Robinson ~ Dr. Leanne Lesniak NEW PATIENTS WELCOME www.crystalridgedental.com #11 - 55 Wheatland Trail, Strathmore
What is YELL?
Youth version of Town council representing the youth population in Chestermere and SE Rockyview. Yell has the ability to inﬂuence decisions on topics and issues that are RELEVANT to youth.
YELL Council Members:
• Have a strong reputation in the community • Come from a variety of cultural backgrounds and lived experiences • Are united in their desire to make a diﬀerence.
Who is YELL?
YOUTH 12-17 yrs from: • Chestermere High School • Langdon School • St.Gabriel the Archangel • Chestermere Lake Middle School
Have Fun •
Develop Leadership Skills
Create meaningful experiences with peers, adults and the community. • Learn about local Government
Serena Shokar - email@example.com Darrell Hardrove - firstname.lastname@example.org Phone: 403-207-7027
Preparing for the Class Reunion A “mature” woman’s perspective
For all you ladies over 50 I KNOW you understand... AND for those of you under 50 you WILL understand in a few years. I had prepared for it like any intelligent woman would. I went on a starvation diet the day before, knowing that all the extra weight would just melt off in 24-hours, leaving me with my sleek, trim, high-school-girl body. The last many years of careful cellulite collection would just be gone with a snap of a finger. I knew if I didn’t eat a morsel on Friday, that I could probably fit into my senior formal on Saturday. Trotting up to the attic, I pulled the gown out of the garment bag, carried it lovingly downstairs, ran my hand over the fabric, and hung it on the door. I stripped naked, looked in the mirror, sighed, and thought, “Well, okay, maybe if I shift it all to the back...” - bodies never have pockets where you need them. Bravely, I took the gown off the hanger, unzipped the shimmering dress and stepped gingerly into it. I struggled, twisted, turned, and pulled and I got the formal all the way up to my knees... before the zipper gave out. I was disappointed. I wanted to wear that dress with those silver platform sandals again and dance the night away. Okay, one setback was not going to spoil my mood for this affair. No way! Rolling the dress into a ball and tossing it into the corner, I turned to Plan B. The black velvet caftan. I gathered up all the goodies that I had purchased at the drug store -- the scented shower gel, the bodybuilding, and high- lighting shampoo & conditioner, and the splitend killer and shine enhancer. Soon my hair would look like that girl’s in the Pantene ads. Then the makeup -- the under eye “ain’t no lines here” firming cream, the all-day face-lifting gravity -fighting moisturizer with wrinkle filler spackle; the all day “kiss me till my lips bleed, and see if this gloss will come off” lipstick, the bronzing face powder for that special glow... But first, the roll-on facial hair remover. I could feel the wrinkles shuddering in fear. OK - time to get ready...I jumped into the steaming shower, soaped, lathered, rinsed, shaved, tweezed, buffed, scrubbed, and scoured my body to a tingling pink. I plastered my freshly scrubbed face with the anti-wrinkle, gravity fighting, “your face will look like a baby’s butt” face cream. I set my hair on the hot rollers. I felt wonderful. Ready to take on the world. Or in this instance, my underwear.
Why is it that no matter what colour bubble bath you use, the Bubbles are always white? Page 22
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AUTOMOTIVE & TRANSMISSION PHIL, HAROLD & DALE
14A BAYSIDE PLACE. STRATHMORE, AB
With the towel firmly wrapped around my glistening body, I pulled out the black lace, tummy-tucking, cellulite-pushing, ham hock-rounding girdle, and the matching “lifting those bosoms like they’re filled with helium” bra. I greased my body with the scented body lotion and began the plunge. I pulled, stretched, tugged, hiked, folded, tucked, twisted, shimmied, hopped, pushed, wiggled, snapped, shook, caterpillar crawled, and kicked. Sweat poured off my forehead but I was done. And it didn’t look bad. So I rested. A well deserved rest, too. The girdle was on my body. Bounce a quarter off my behind? It was tighter than a trampoline. Can you say, “Rubber baby buggy bumper butt?” Okay, so I had to take baby steps, and walk sideways, and I couldn’t move from my butt cheeks to my knees. But I was firm! Oh no. I had to go to the bathroom. And there wasn’t a snap crotch. From now on, undies gotta have a snap crotch. I was ready to rip it open and re-stitch the crotch with Velcro, but the pain factor from past experiments was still fresh in my mind. I quickly side stepped to the bathroom. An hour later, I had answered nature’s call and repeated the struggle into the girdle. I was ready for the bra. I remembered what the saleslady said to do. I could see her glossed lips mouthing, “Do not fasten the bra in the front, and twist it around. Put the bra on the way it should be worn - straps over the shoulders. Then bend over and gently place both breasts inside the cups.” Easy if you have four hands. But, with confidence, I put my arms into the holsters, bent over and pulled the bra down… but the boobs weren’t cooperating. I’d no sooner tuck one in a cup, and while placing the other, the first would slip out. I needed a strategy. I bounced up, and down a few times, tried to dribble them in with short bunny hops, but that didn’t work. So, while bent over, I began rocking gently back and forth on my heel and toes and I set ‘em to swinging. Finally, on the fourth swing, pause, and lift, I captured the gliding glands. Quickly fastening the back of the bra, I stood up for examination. Back straight, slightly arched, I turned and faced the mirror, turning front, and then sideways. I smiled. Yes, Houston, we have lift up! My breasts were high, firm and there was cleavage! I was happy until I tried to look down. I had a chin rest. And I couldn’t see my feet. I still had to put on my pantyhose, and shoes. Oh... why did I buy heels with buckles? Then I had to pee again. I put on my sweats, fixed myself a drink, ordered pizza, and skipped the reunion.
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If people evolved from apes, why are there still apes? www.thenewsyneighbour.com
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EMERGENCY SERVICE Family owned & operated since 1983 www.silcraft.com
• Water Heater / Furnace / Boiler Servicing Strathmore, / Servicing & Replacement • Water softeners / Purifiers Chestermere and Wheatland County • Gas Fitting We Offer Local Discounts (Residential & Commercial) • Custom Bathroom & Kitchen Renovations • Carbon Monoxide Testing / Air Purifications • Expert Workmanship Local Chestermere Merchant
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A man was sick and tired of going to work every day while his wife stayed home...
He wanted her to see what he went through so he prayed: ‘Dear Lord; I go to work every day and put in 8 hours while my wife merely stays at home. I want her to know what I go through. So, please allow her body to switch with mine for a day.’ God, in his infinite wisdom, granted the man’s wish. The next morning, sure enough, the man awoke as a woman. He arose, cooked breakfast for his mate, awakened the kids, set out their school clothes, fed them breakfast, packed their lunches, drove them to school, came home and picked up the dry cleaning, took it to the cleaners, stopped at the bank to make a deposit, went grocery shopping, then drove home to put away the groceries, pay the bills, and balanced the cheque book. He then cleaned the cat’s litter box and bathed the dog. By then, it was already 1PM so he hurried to make the beds, do the laundry, vacuum, dust, and sweep and mop the kitchen floor. He then ran to the school to pick up the kids and got into an argument with them on the way home. When they got home, he set out milk and cookies and got the kids organized to do their homework. Then, he set up the ironing board and watched Barney while he did the ironing. At 4:30, he began peeling potatoes, washing the vegetables for a salad, breaded the pork chops and snapped fresh beans for supper. After supper, he cleaned the kitchen, ran the dishwasher, folded laundry, bathed the kids, and put them to bed. At 9PM, he was exhausted and, though his daily chores weren’t finished, he went to bed where he was expected to make love, which he managed to get through without complaint. The next morning, he awoke and immediately knelt by the bed and said: ‘Lord, I don’t know what I was thinking. I was so wrong to envy my wife’s being able to stay home all day. Please! Oh, please! Let us trade back! Amen!’ The Lord, in his infinite wisdom, replied: ‘My son, I feel you have learned your lesson and I will be happy to change things back to the way they were. You’ll just have to wait nine months, though. You got pregnant last night.’ Page 24
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Do you think these facts are true?
1. More than ten people a year are killed by vending machines. 2. Hippo milk is pink. 3. Women have a better sense of smell than men. 4. The human brain has the capacity to store everything that you experience. 5. Ice Cream is Chinese food! 6. Men who kiss their wives in the morning live five years longer than those who don’t.
· Accounts payable · Accounts Receivable Ann Penninga · Payroll, T4 reporting · GST reconciliation, reporting Phone: 403-934-2690 Email: firstname.lastname@example.org · Account reconciliation · Bank reconciliation 18 Years Experience
Simply Accounting www.thenewsyneighbour.com
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Value Day Pass
Present this coupon BEFORE NOON to receive 2 Value Day Passes for the price of 1. Valid until October 31, 2011.
Not valid on holidays. Cannot be combined with any other offer or promotion. 1 Per person/group/family per day. No cash value.
CODE: Newsy VDP
We are 903 Strathmore Royal Canadian Air Cadets
Looking for Something Different to do this Fall? We are 903 Strathmore Royal Canadian Air Cadets, and we want YOU. Air cadets learn knowledge regarding Air craft Identification, Leadership skills, Physical Fitness, Citizenship, general cadet knowledge, Range, Aircrew Survival, Music, Drill, Effective Speaking, Navigation, Meteorology and much more...............There are NO REGISTRATION FEES, dues or costs for the uniform or for the basic Cadet Programme. Cadets and parents are encouraged to participate in fundraising. We welcome youth between the ages of 12-18years.......we meet Wednesday nights from 6.30pm-9.15pm starting September 17th, plus optional weekend training depending on their interests, we follow the school calendar for holidays and breaks and you can find us on the Ag Society Grounds behind the Family Centre in the Blue building or white Quonset. Cadets are encouraged to become active, responsible members of their communities. They learn valuable life and work skills, and also reap the personal benefits of increased self-confidence and physical fitness, learning how to take initiative and how to make decisions. UPCOMING EVENTS: 903 Strathmore Sqn RCACs are holding a Bottle Drive on September 17th! If you are going to be away and would like to donate bottles, there is a Recycling Bin behind the blue building on the Ag Society Grounds...all donations gratefully accepted! Check out our Website at www.903aircadets.ca or call Joanna Howard at 403-983-5796 or any Wednesday night at 403-934-3033 for more information.
Ph: 403 777-9393 4321 84th St NE
See you sale day!
Heavy Equipment Sale every 6 weeks. www.grahamauctions.com On line bidding available. Lumber & Home Improvement sales once a month. Every Saturday 9AM youâ€™ll find bargains on New Furniture, Electronics, Household Goods, Shop Tools. Regular Vehicle sale 12:30 start.
Book Your Irrigation Winterization Now We also install sod, trees, patios, retaining walls, irrigation systems and much more! OďŹƒce: 403.934.4421
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I am a Plum Kon Ni chi Wa (that’s ‘hello’ in Japanese) my name is Akiko and I am a Plum. Ha ji Me Ma Shi Te – nice to meet you! Although my ancestors originally came from China, we have become an important part of Japanese Culture for many centuries now. I have a tonne of diﬀerent cousins with diﬀerent heritages and places of origin. My European cousin originated near the Caspian Sea and that branch of my family tree is over two thousand years old. In ancient Roman times, I already had over 300 European plum cousins. Those relatives made the big trip across the ocean with the pilgrims and started living in the United States in the 17th century and my close cousins, the Japanese plums, didn’t move there until the 19th century. One of the unique things about me is that I have so many diﬀerent and collective cousins, over 2,000! We come in a panorama of colours - red, purple, blue, green, yellow or amber, and our ﬂesh comes in hues such as yellow, green, pink and orange. We are a virtual rainbow! Now, I haven’t told you how delicious, ﬂeshy and succulent we are and how we are low in calories, contain no saturated fats, contain vitamins and minerals, ﬁbre, sorbitol and isatin, vitamin C, vitamin A and beta-carotene. We are a powerful natural antioxidant, amazing for your vision and protect your lungs and mouth from cancer. We help regulate your digestive system, counter inﬂammation and scavenge harmful free radicals. We also have lutein, cryptoxanthin and zeaxanthin in signiﬁcant amounts, which protect against oxygen-derived free radicals that play a role in aging. Oh, we also have potassium, ﬂuoride and iron. Iron is required for red blood cell formation and potassium is an important component of cell and body ﬂuids that helps controlling heart rate and blood pressure. And, we are rich in B-complex group of vitamins such as niacin, vitamin B-6 and pantothenic acid. These vitamins help body metabolize carbohydrates, proteins and fats. They also provide about 5% RDA levels of vitamin K. Vitamin K is essential for many clotting factors function in the blood as well as in bone metabolism and helps reduce Alzheimer's disease in the elderly. I am very Kenko-teki for you. Healthy, of course! So, you should be eating me! I am best fresh, of course, but just in case you want to eat me in other ways, I have included a few “Ume” (plum) recipes for your enjoyment. Sa yo na ra (good-bye) for now and a Ri ga to you (thank you) for taking time to read about me! Akiko Plum
Photos taken by SeyeCO Images
Written by Kathryn Hartwell
Plum BBQ sauce
is sweet with a great fruity ﬂavour. An amazing sauce for any cut of pork or piece of chicken.
6 fresh plums, nuts removed 1/2 onion, chopped 1/2 cup sugar 1 cinnamon stick 1/4 cup water 1/4 cup rice wine vinegar 1 1/2 tablespoons bbq sauce 1/2 tablespoon garlic, minced
Combine all ingredients in a pot and simmer until plums are very soft, about 15 to 20 minutes. Remove cinnamon stick and allow to cool. Pour into a blender or food processor and blend until smooth. Use immediately or refrigerate for up to a week. Life just would not be the same without this Luscious Plum Cake made with Pluot plums – part plum and part apricot. We have pink and yellow skins and are just perfect for this recipe.
4 pluots or 4 to 5 plums, about 1 1/2 pounds, peeled and pitted 3/4 cup butter softened 1 1/4 cups granulated sugar 3 large eggs 1 1/2 teaspoons vanilla 1 3/4 cup all-purpose ﬂour 2 teaspoons baking powder 1/2 teaspoon salt 2 tablespoons granulated sugar mixed with 1 teaspoon cinnamon for topping
Grease and ﬂour a 9-inch springform pan or spray with baking spray with ﬂour. Heat oven to 350°. Slice peeled pluots or plums thinly and toss in a bowl with 1/4 cup of the sugar; set aside. In a large mixing bowl, beat butter and 1 cup of sugar until light and ﬂuﬀy. Beat in eggs, one at a time, beating well after each addition. Beat in the vanilla. Combine ﬂour, baking powder, and salt. Slowly blend in
the dry ingredients until batter is smooth. The batter will be thick. Spread the batter in the prepared baking pan. Arrange the sliced pluots or plums all around in a concentric circle, overlapping slightly. Fill in gaps and overlap with any leftover slices of fruit. Sprinkle the sugar and cinnamon mixture evenly over the fruit. Bake for about 1 hour and 10 minutes to 1 hour and 20 minutes, or until a toothpick or cake tester inserted near the center of the cake comes out clean. Who doesn’t love a Plum Crumble? Everybody does! Sweet,
yummy plums and that amazing crunchy topping… mmm!
3 pounds fresh plums, pitted, quartered, about 5 cups ¼ Cup brown sugar 1 Cup sifted all-purpose ﬂour 1 Cup granulated sugar ½ tsp. salt ½ tsp. cinnamon 1 large egg ½ Cup melted butter
Combine plums and brown sugar, stirring well to blend. Pour into a buttered 11 1/2x7 1/2 inch baking dish. Sift together the ﬂour, granulated sugar, salt, and cinnamon. Add the beaten egg, stirring lightly with fork until mixture is crumbly. Sprinkle mixture evenly over the plums then drizzle with the melted butter. Bake plum crumble at 375° for 40 to 45 minutes, or until lightly browned. Serve warm with whipped topping or ice cream.
Hungarian Plum Dumplings - szilvas gomboc. Here are
They can be eaten as dessert, a meatless main dish or side dish. And like Polish, Romanian and Croatian plum dumplings, the dough is made with mashed potatoes. This dough, however, is rolled with a pin, rather than forming the dumplings by hand. This recipe makes about 18 dumplings.
5 medium potatoes, peeled, boiled, mashed and cooled 2 large eggs 1 teaspoon salt 2 1/2 cups all-purpose ﬂour 18 Italian prune plums, mashed and pitted 4 tablespoons butter 1 1/2 cups very ﬁne bread crumbs 1/4 cup cinnamon sugar
In a large bowl, combine potatoes, eggs and salt. When well combined, add ﬂour and mix until a soft dough forms. Cover with plastic wrap and let rest 30 minutes. Place a large pot of salted water on to boil. On a lightly ﬂoured surface, roll dough to 1/3 inch. Cut into 2-inch squares. Place a plum in the center of each square and fold in half, pressing out all air and sealing the edges. Moisten edges before crimping, if necessary, to seal. Carefully drop into boiling water. Repeat until all plums are in the water. Cook 30 minutes. Meanwhile, melt butter in large skillet, add bread crumbs and brown. Using a slotted spoon, remove dumplings to a colander to drain. Place dumplings in skillet, coating with buttered crumbs. Transfer to a serving platter and sprinkle with cinnamon sugar. My mouth waters just thinking of these incredible dumplings.
Remember me when you go to buy fresh fruit and if you have not taken me home for a long time, give me another chance because your body will love me! By: Akiko Plum & Kathryn Hartwell
Designer Mutts Beautiful Salon in Langdon $5 Off grooming &
nail trims for everyone for the month of September. #6, 720 Centre Street. Langdon
End of Summer SALE Designer Mutts would like to welcome certified groomer Melyssa Heitman to our team!
DOGS AND BABIES
Book your appointment now! Call: 403-801-7640
When you bring home a new baby, you are adding a new member to your pack. Now it is time to create that special bond between baby and dog. It is important not to shut your dog out when the new baby comes home. Include the dog, and try and keep the same routine you usually have with the dog. Dogs need to be taught to give the baby space and respect. Preparing for the New Baby: Preparations for the new baby should start before the baby is brought home. Work on getting all dogs in your home balanced and well trained. Everyone in the family should educate themselves on understanding dog behaviour. You want your dog to be acting calm and submissive. I have often asked if becoming a dogs pack leader and having a submissive dog prevents a dog from being a good guard or watchdog. No, all members of the pack, even lower members will step up and protect the rest of the pack should the need arise. You cannot train the guard out of a guard dog or take the keen senses out of a watchdog, but you can have them respect, and listen to your commands happily. You do not want the dog to own the baby, own you, or your home. All dogs need boundaries. It is a good idea to set the baby room as one of those boundaries. As soon as you know what room will be your nursery stop allowing your dog into that room. Not by simply closing the door, but by leaving the door open and not allowing the dog to enter. This way when the baby does come home you will be sending a signal to the dog that the baby is higher in the order, as the baby will be allowed into a room to which they are not. If you are going to allow your dog up on the beds and couch make sure it is at times you invite them. Take extra care to insure the dog is not pushing you out of the spot or owning the furniture. Think about whether or not you are going to want a dog jumping up onto the furniture when you have a baby in your arms, or a bassinet seat that might be placed on a couch. If the answer is no and you are not going to want a dog jumping up where your baby might be, start training your dog to stay down. It is very easy for a dog to begin to believe they own your furniture, this includes the bed. I cannot stress enough how important daily exercise in the form of a pack walk is to the stability of a dog, both mental and physical. Before the baby comes home make sure your dog heels on a lead. This is a very important human-to-dog communication. Pack leader goes first. When you allow your dog to walk ahead of you or enter and exit door and gateways before you, you are communicating to the dog that they are before you in the order. Teach your dog to follow YOU rather than you following THEM. Therefore you must teach the dog to walk beside or behind the stroller, not in front. If you cannot make your dog heel it is time to work on perfecting your walk. You want your dog to be following your baby, not leading your baby. After the baby is born and before the baby comes home from the hospital, have someone bring an object that contains the baby’s scent to the dog. Place the object on the floor and tell your dog to leave it. Only allow the dog to smell it from a distance. They should be close enough to smell it, but do not allow them to touch it, keeping a reasonable distance. That scent is not going to be something they are going to be allowed to own. The scent needs to be associated with space and respect. The Day Baby Comes Home: The day the baby comes home, have someone walk the dog to drain their energy. I realize times are very busy when babies are born, however do not neglect the needs of your dog.. An extra long walk the day the baby comes home is ideal to insure they are calm when the baby comes through the door. You do not want the dog to associate the baby with negative emotions. Therefore make sure you are feeling confident. Deal with the dog in a firm but calm manner. Refrain from becoming angry, anxious, nervous or any other negative emotion. Do not let your dog rush, crowd or jump on the person holding the baby. If your dog normally does this you need to work on this issue before the baby comes home. Dogs who are respectful give space to their pack leaders. A subordinate dog would never dream of jumping up on their pack leader in that manner. Do not allow the dog to immediately get their nose on the baby. A dog’s senses are keen and they can smell the baby from a reasonable distance. Boundaries need to be established. Especially at feeding time. A subordinate dog would never dream of invading the privacy of a mother and her puppies. Do not allow your dog to invade your space. Correct any anxious barking or whining and ne consistent with your dog at all times. Do not neglect their exercise needs. Keep their energy in check and always be your dog’s calm, firm, confident pack leader. All family members must be on board with showing leadership and providing exercise. Doing this will insure a safe, respectful, strong bond between baby and dog for years to come.
Monday, September 26 - Sunday, October 2, 2011
Viewing & Bid forms available. Bidding opens Monday and closes 12PM on Sunday. Bid results Sunday 2PM.
FOR SALE: Stallions • Gelding • Stud Colts • Brood Mares • Filly Descendent of Jet deck, Jet of honor, Birdy Bars and Oley Page. They stamp their foals with good bone, strength, speed, and an exceptional mind and willing attitude. Siring foals that mentally, and physically withstand the rigorous training schedules of race, barrels, roping & speed events.
AHQA# 4864282 Rocket (Gelding) Registration Pending
Dam - Miss Leo Lucky, Sire - Jet Lou
Trinity Running Quarter Horses
2064 Trinity Valley Road. Lumby, BC V0E 264 From Lumby or Enderby take the Mable Lake Road East to Trinity Valley Road drive to Marker 25.
Lorilee @ 1-250-547-9763 or Kathryn @ 1-403-561-0888 www.thenewsyneighbour.com www.thenewsyneighbour.com
Classic Jet Duster & Dam Classic Rose Duster
Reserve now for 2012 Breeding Season.
AHQA#2981141 Stud Fee $600 LFG The Newsy Neighbour
Silent Auction of a Lifetime
Back to School.... Back to Fun ….Back to Fun …. Back to School.... Chestermere Rec Centre 2011 Programs Chestermere RecFall Centre 2011 Fall Programs
Munchkin Soccer Munchkin Soccer An introduction for boys and girls to the fundamentals of soccer An introduction for boys and girls to the fundam through drills and game play. through drills and game play. Come to the Rec Centre and to check out all of the Come the Rec Centre and check out all of the 3 yrs: Sundays / 2:45 - 3:45 3pm Rm / 2:45 - 3:45 pm MPP Rm yrs:MPP Sundays Clubs, Organizations, Groups, Sporting Activities Clubs, Organizations, Groups, Sporting Activities 4 yrs: Sundays / 3:45 - 4:45 pm HallSundays / 3:45 - 4:45 pm Hall 4 yrs: and Services that Chestermere has that to offer. A Cost /$80.00f for 10 A weeks (2nd in Jan) (2nd program off and Services Chestermere has to offer. Cost program /$80.00f offered for 10 weeks Min#8 / Max#16 Register early. Min#8 / Max#16 Register early. great opportunity to talk to the leaders of great opportunity toeach talk to the leaders of each MPP Room starting SeptemberMPP 25thRoom at thestarting Rec Centre September 25th at the Rec
program that you are interested in and program that youregister are interested in and register Munchkin Floor Hockey Munchkin Floor Hockey for some programs at for thesome same programs time. No at fuss, the same time. No fuss, A fun program to provide theAnecessary hockey skills, team play fun program to provide the necessary hocke no muss - just an easyno way to organize muss - just an your easy fall way to and organize yourforfall development on-ice play. and development for on-ice play. yrs old: Sundays / 4:45 - 3-4 5:30yrs pmold: Sundays / 4:45 - 5:30 pm and winter recreationaland activities! winter recreational3-4 activities!
4-5 yrs old: Sundays / 5:30 -4-5 6:15 yrspm old: Sundays / 5:30 - 6:15 pm 5-6 yrs old: Sundays / 6:15 - 5-6 7:00yrs pmold: Sundays / 6:15 - 7:00 pm Cost /$80.00 for 10 weeks Cost /$80.00 for 10 weeks Min#8 / Max#24 Min#8 / Max#24 Main Hall starting September Main 18th at thestarting Rec Centre Hall September 18th at the Rec C
Wednesday, Wednesday, September 7thSeptember 7th Munchkin Drop-in SkatingMunchkin Drop-in Skating 6:00 - 8:30 pm6:00 - 8:30 pm A parent and tot Drop In Program that and allows the ice. A parent tot strollers Drop In on Program that allows s Main Hall Main Hall (Clean wheels only please) (Clean wheels only please) Tuesdays 10:30 – 11:30 am and Thursdays 2:30 – 3:30 Tuesdays 10:30 – 11:30 ampm and Thursdays 2:3 Chestermere Rec Centre Chestermere Rec Centre Begins September 1 in the Rec Centre Blue Arena Begins September 1 in the Rec Centre Blue A st
Free with Community Membership Free with Community Membership your organization has not yet booked your If your organization has not yet booked your NEW: SPORTBALLL Programs NEW: SPORTBALLL Programs table for this event, please table contact for this event, please contact Session #1 - Thurs, Sept 15 -Session Oct 20 #1 - Thurs, Sept 15 - Oct 20 Session #2 - Thurs, Nov 3rd -Session Dec 8 #2 - Thurs, Nov 3rd - Dec 8 Vicki Ext 224 or PennyVicki Ext Ext 228224 or Penny Ext 228
Parents can have a direct hand in a pre-schooler‟s development Parents can have a direct hand in a pre-school at 403-272-7170 through 8 different ball sports.through 8 different ball sports.
Mom and Tot (2 - 3 years / Max#16) Price) Mom and$60.00 Tot (2 (Intro - 3 years / Max#16) $60.00 Thursday, 9:30 - 10:15 am MPP Room 9:30 - 10:15 am MPP Room Thursday, Multi-Sport (3 - 5 years / Max#12) $60.00 Price) Multi-Sport (3 (Intro - 5 years / Max#12) $60.00 ( Thursday, 10:15 - 11:15 am MPP Room 10:15 - 11:15 am MPP Room Thursday, Multi-Sport (3 - 4 years / Max#12) $80.00 Price) Multi-Sport (3 (Intro - 4 years / Max#12) $80.00 ( Thursday, 1:00 - 2:00 pm MPP Room 1:00 - 2:00 pm MPP Room Thursday, Multi-Sport (4 - 5 years / Max#12) $80.00 Price) Multi-Sport (4 (Intro - 5 years / Max#12) $80.00 ( Thursday, 2:00 - 3:00 pm MPP Room 2:00 - 3:00 pm MPP Room Thursday,
KIDZONE PROGRAMS GRADES 1 -PROGRAMS 8 KIDZONE GRADES 1 - 8
Multi-Sport Sportball years / Max#12) Sportball (5 - 7 years / Max#12 Please note: All registrations beginAll Sept 1/11 Please note: registrations begin Sept 1/11 (5 - 7Multi-Sport
Thursday, 3:30 - 4:30 pm MPP Room 3:30 - 4:30 pm MPP Room Thursday, All Rec Centre Programs require Community All RecaCentre Programs require a Community Cost: / session (Intro Price) Cost: $80.00 / session (Intro Price) Membership as the CRCA is not funded as bythe anyCRCA Municipal Membership is not funded by$80.00 any Municipal or Provincial tax dollars. The registration or Provincial taxdeadline dollars. for Theall registration for all Sport deadline Specific Sportball (7Sport - 9 years / Max#12) Specific Sportball (7 - 9 years / Max# programs is one week prior to program start unless there programs is one week prior to program start unless therepm MPP Thursday, 4:30 - 5:30 Room 4:30 - 5:30 pm MPP Room Thursday, are spaces still available. are spaces still available. Cost: $80.00 / session (Intro Price) Cost: $80.00 / session (Intro Price) Refunds are given for medical reasons only and Refunds are given for are medical reasons only are Sept 15 -Session Session #1 and - Thurs, Oct 20 #1 - Thurs, Sept 15 - Oct 20 subject to a $50.00 administration subject tofee. a $50.00 administration fee. Session #2 - Thurs, Nov 3rd -Session Dec 8 #2 - Thurs, Nov 3rd - Dec 8
NEW: STARS Volleyball NEW: STARS Volleyball MUNCHKIN PROGRAMSMUNCHKIN (Ages 3-5) PROGRAMS (Ages 3-5)
Preschool Open Gym Preschool Open Gym Trained, certified coaches – one coachcertified for everycoaches 8 players. Trained, – one coach for ever An unsupervised parent and outing at the Rec Centre Antot unsupervised parent and tot outing6 at Rec Centre skillthe development sessions -6 skill development sessions Main Hall where you can play onHall mats, bounce run,on mats, Main where you balls, can play bounce balls, run, drills, &6 scrimmage 6 hours of instruction, hours of instruction, drills, & scrimmage Day Games & FAMILY Fun Day Games jump and play with other tots. for Moms to get to Great Mini-Tournament Mini-Tournament jump Great and play with other tots. for Moms to get&toFAMILY Fun Volleyball official T-shirt & More! STARS Volleyball official T-shirt & More! know other Moms and kidsknow to interact and socialize. other Moms and kids to interactSTARS and socialize. Wednesdays: 11:00 am - 12:00 pm Wednesdays: 11:00 am - 12:00 pm STARS Volleyball for Grades 1 - 5Volleyball for Grades 1 - 5 STARS Fridays: 11:00 am - 12:00 Fridays: pm 11:00 am - 12:00 pm Thursdays: 6:00 – 7:00 pmThursdays: 6:00 – 7:00 pm Cost / $40.00 Main Hall Cost / $40.00 Main Hall Cost /$80.00 6 weeks SeptCost 15th/$80.00 - Nov 10th 6 weeks Sept 15th - Nov 10t September 14th - December 22nd September 14th - December 22nd Prairie Waters School Prairie Waters School Min#8 / Max#24
Min#8 / Max#24
Register for CRCA (Chestermere Rec Programs online www.chestermerecrca.com Register forCentre) CRCA (Chestermere Recat Centre) Programs online at www.chestermerecrca.co More information please contact us at 403-272-7170 Ext. 228 or403-272-7170 e-mail email@example.com More information please contact us at Ext. 228 or e-mail recadmin@chestermere
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Now that I’m Older and Wiser
• Extended playschool year (to mid-June) • New age cut-off
• More 2-day classes • More class time
There’s always a lot to be thankful for, if you take time to look for it. For example, I’m sitting here thinking how nice it is that wrinkles don’t hurt. Classes are filling up quickly. When I’m feeling down, I like to whistle. Register your 3 or 4-year-old before it’s too late. It makes the neighbour’s dog that barks You can also register at our Open House all the time go nuts. If you can’t be kind, at least have the on Thursday, Sept. 8 from 6:00-7:30. decency to be vague. • Government Subsidy Funding Available • A penny saved is a government overFor information, visit www.child.alberta.ca/home/1153.cfm sight. The older you get, the tougher it is to Phone: (403) 901-1700 Fax: (403) 901-1010 lose weight, because by then your body Email: firstname.lastname@example.org and your fat are really good friends. www.strathmoreplayschool.com The easiest way to find something lost You may be only one person in the world, but you may also around the house is to buy a replacement. be the world to one person. He who hesitates is probably right. Some mistakes are too much fun to only make once. If you can smile when things go wrong, you have someone Don’t cry because it’s over; smile because it happened. in mind to blame. A truly happy person is one who can enjoy the scenery on a The sole purpose of a child’s middle name is so he can tell detour. when he’s really in trouble. Happiness comes through doors you didn’t even know you Living on earth is expensive, but it does include a free trip left open. around the sun. Once over the hill, you pick up speed. Birthdays are good for you; the more you have, the longer I love cooking with wine. Sometimes I even put it in the food. you live. If not for STRESS I’d have no energy at all. How long a minute is depends on what side of the bathWhatever hits the fan will not be evenly distributed. room door you’re on. Everyone has a photographic memory. Some just don’t have Ever notice that the people who are late are often much film. jollier than the people who have to wait for them? I know God won’t give me more than I can handle. I just wish If ignorance is bliss, why aren’t more people happy? He didn’t trust me so much. Most of us go to our grave with our music still inside of us. You don’t stop laughing because you grow old. You grow old If Wal-Mart is lowering prices every day, how come nothbecause you stop laughing. ing is free yet?
“Oﬀence wins Games Defence wins Championships”
#1 Hoops is a new basketball program in Strathmore. The program will teach not only the basic fundamentals of basketball but the way to act on and oﬀ the court. Every child will receive one on one training and no one child will be treated diﬀerently no matter their skill level. This program is designed for children of all levels from kids who just love the game to kids that one day would like to play university basketball.
Head Coach: Shantelle Gieck Cost of the program: $94.85
The program includes a reversible jersey, water bottle, and basketball.
Location: Trinity Lutheran Christian Academy
Time: Thursdays - 6:15 to 8:15
Start Date: Sept 8, 2011 End Date: Oct 27, 2011
This program is designed for boys and girls grades 4 to 7. To register please contact Shantelle at 660-3896 or at REVS Sept 1. www.thenewsyneighbour.com
Farm Fresh Fridays June 10 to September 23, 2011 3:00 PM - 6:30PM
Special Fall Fair Market
Saturday October 1st, 2011 · 11 a.m. - 3 p.m. Strathmore & District Ag Society Grounds
STRATHMOREFARMERSMARKET.CA The Newsy Neighbour
MY FAVOURITE – FABULOUS – FANTASTIC AND FUN STUFF By far, one of my most favorite and fantastic events is when I am enlightened by new information I had no idea was out there. I love learning, and get all excited when I grow my “grey matter”. I was in B.C. last week and my sister was talking about alkaline and acid forming foods. I have always had a allergic disease called “angio-adema” which causes my face, tongue and throat to swell – I also get large hives on my body. I did some research on the alkaline vs. acid forming foods and was surprised to find out Human blood pH should be slightly alkaline (7.35 - 7.45). Below or above this range could cause unhealthy symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic pH by using alkaline minerals. If the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur. I’m wondering if my pH is to acidic which may be causing my allergy problems. I know lots and lots of people suffer from allergies so I really wanted to pass this information on to you – perhaps our suffering could be behind us – Yahoo! An acidic balance will: decrease the body’s ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it’s ability to repair damaged cells, decrease it’s ability to detoxify heavy metals, make tumour cells thrive, and make it more susceptible to fatigue and illness. The reason acidosis is more common in our society is mostly due to the typical diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like coffee and soft drinks. To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods. Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts. Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes. You can look up a list of alkaline and acidic foods on the internet, so you can see if you are eating too much of one or the other. By: Kathryn Hartwell Page 34
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Maintenance Installation Snow Removal Call now for a quote on Fall Clean Up's and Snow Removal Ray Ph# 403-936-8700 email@example.com
This monthly column by Jody Brown, is designed to help you make better connections and live happier lives. Sometimes we just need to ask the question. Joanne (Jody) Brown is an NLP Master Practitioner and advanced Master Hypnotherapist with a Diploma in corrections. You can learn more about NLP and hypnosis techniques on her website at www.authenticbeing.ca or contact her at Authentic Being Consulting #403-983-2230 in Strathmore.
Dear Lifelines: How does someone become more ‘mindful’. I keep hearing this word being thrown around and I don’t really understand what it means. “Life is not lost by dying! Life is lost Curious to be mind-full. Minute by minute, day by dragging day, In all the thousand, small, uncaring ways…” Stephen Vincent Benet Dear Curious, Thanks for your question. There seems to be a lot of interest and information right now in the media about being mindful, including various types of mindful living practice and forms of meditation. Essentially, being mindful is being conscious of the present moment that you are experiencing. The goal is to be totally present in mind and body, meaning that you aren’t busy thinking about the next item on your ‘to do’ list or what you should have said during a conversation at last night’s dinner party. You are aware of where you are, who you are with and you are engaged in the moment as close to 100% as is possible. You notice instantly when someone is present for you in the moment and practicing being mindful. They are focused on you, listening and interacting to what you say with a high degree of awareness. They might ask for clarification about what you are saying so that they can understand exactly what you mean during the conversation. They won’t be checking their phone, updating their Facebook status or politely cutting you off to send out random texts. Being in the presence of someone who makes you their sole focus is truly a special feeling. Sadly, this experience is really a rare situation in our busy, highly technological society. Our children likely suffer the most as our attention chronically becomes pulled from one direction to another. Kids quickly learn to behave like us as is evidenced by our struggles to draw their attention away from their own media devices and overly-involved lives. Perhaps it would benefit all of us to set aside specific times to turn off our media and communication devices and take a break from the demands that we find ourselves encumbered with. During these times we can make specific efforts toward taking time to breathe, enjoy the moment, and engage with those around us in a meaningful way. One way to start this practice is to just focus on one area of your life, perhaps one type of situation only – like mealtimes or after work times - and make a concerted effort to create a change towards being more mindful. For instance, you might decide to turn off the television at mealtimes or wait to read the newspaper later in the day instead of at the breakfast table. Maybe you want to set some boundaries for electronic devices so that you can have some clear, responsive and meaningful conversations with your children before they head off for their school day. It might seem like a challenge initially – and it will be effortful - but the benefits of your positive energy and calm presence for those around you will likely beat out the Nintendo system each time, if you are truly focusing your efforts in a genuine way to engage and be truly present for them. Sincerely, Lifelines
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The Chestermere Curling Club is celebrating it's 25th Anniversary and to mark this occasion we're hosting a special...
25TH ANNIVERSARY FUNSPIEL November 5TH& 6TH, 2011
$25 PER PERSON OR $100 PER TEAM 4 END GAMES with a TERRIFIC MEAL INCLUDED on SATURDAY NIGHT catered by GOLD STANDARD CATERING. Enter as a team or enter as a single or a couple and we will do our best to form teams. 25th Anniversary Trophies go to the winners of this Funspiel plus the Second and Third place teams will get special recognition. EVERYBODY will receive a prize of some sort that they can say they WON at the Chestermere Curling Club’s 25th Anniversary Funspiel! If you have always wanted to curl in Chestermere, this is a great way to give it a try, or if you used to curl in Chestermere and have always wanted to get back on the ice – here is your chance! Please come and join us! Only the ﬁrst 32 teams will be accepted. This is an open event meaning any combination of guys or gals per team. TO REGISTER call Nick or Sharon Woronuk at (403) 569-7744 OR Come and see us at Energizer Night on Wednesday September 7th between 6:00 and 8:00 p.m. Check out all details for this celebration plus how to Register for the 2011/2012 Season on our website:
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BODY PARTS –
THE HUMAN BABY STAGES OF DEVELOPMENT Although the human baby is not really a body part, it is a part of the woman’s body for nine months; so, it is a body part for a while and the development of a baby is truly a miracle of life. Week 1 & 2 - Gestational Age: Your menstrual period has just ended, and your body is getting ready for ovulation. For most women, ovulation takes place about 11 - 21 days from the first day of the last period. During intercourse, several hundred million sperm are released in the vagina. Sperm will travel through the cervix and into the fallopian tube. If conception takes place, the sperm penetrates an egg and creates a single set of 46 chromosomes called a zygote, which is the basis for a new human being. The fertilized egg spends a couple days traveling through the fallopian tube toward the uterus, dividing into cells; it is called a morula. The morula becomes a blastocyst and will eventually end up in the uterus. Anywhere from day 6-12 after conception, the blastocyst will imbed into the uterine lining and begin the embryonic stage. Week 3 - Gestational Age (Fetal Age - Week 1): The embryo is going through lots of basic growth at this time, with the beginning development of the brain, spinal cord, heart, and gastrointestinal tract. Week 4 & 5 - Gestational Age (Fetal Age - Weeks 2 & 3): Arm and leg buds are visible, but not clearly distinguishable. The heart is now beating at a steady rhythm. The placenta has begun to form and is producing some important hormones including hCG. There is movement of rudimentary blood through the main vessels. The early structures that will become the eyes and ears are forming. The embryo is ¼ inch long by the end of these weeks; that’s teeny-tiny! Week 6 - Gestational Age (Fetal Age - Week 4): The formation of the lungs, jaw, nose, and palate begin now. The hand and feet buds have webbed structures that will become the fingers and toes. The brain is continuing to form into its complex parts. A vaginal ultrasound could possibly detect an audible heartbeat at this time. The embryo is about a ½ inch in length. Week 7 - Gestational Age (Fetal Age - Week 5): At 7 weeks gestation, every essential organ has begun to form in the embryo’s tiny body even though it still weighs less than an aspirin. The hair and nipple follicles are forming, and the eyelids and tongue have begun formation. The elbows and toes are more visible as the trunk begins to straighten out. Week 8 - Gestational Age (Fetal Age - Week 6): The ears are continuing to form externally and internally. Everything that is present in an adult human is now present in the small embryo. The bones are beginning to form, and the muscles can contract. The facial features continue to mature, and the eyelids are now more developed. The embryo is at the end of the embryonic period and begins the fetal period. The embryo is about 1 inch long and is the size of a bean. Weeks 9 thru 13 - Gestational Age (Fetal Age - Weeks 7 thru 11): The fetus has grown to about 3 inches in length and weighs about an ounce. The genitalia have clearly formed into male or female, but still could not be seen clearly on an ultrasound. The eyelids close and will not reopen until the 28th week of pregnancy. The fetus can make a fist, and the buds for baby teeth appear. The head is nearly half the size of the entire fetus. Weeks 14 thru 16 - Gestational Age (Fetal age - Weeks 12 thru 14): The fetus’s skin is transparent and a fine hair called lanugo begins to form on the head. The fetus begins sucking and swallows bits of amniotic fluid. Fingerprints, which individualize each human being, have now developed on the tiny fingers of the fetus. Meconium is made in the intestinal tract and will build up to be the baby’s first bowel movement. Flutters may be felt in the mom’s growing abdomen as the fetus begins to move around more. www.thenewsyneighbour.com
Sweat glands have developed, and the liver and pancreas produce fluid secretions. The fetus has reached 6 inches in length and weighs about 4 ounces. Weeks 17 thru 20 - Gestational Age (Fetal Age - Weeks 15 thru 18): The baby has reached a point where movements are being felt more often by the mom. The eyebrows and eyelashes grow in, and tiny nails have begun to grow on the fingers and toes. The skin of the fetus is going through many changes and begins to produce vernix at the twentieth week. Vernix is a white pasty substance that covers the fetus’s skin to protect it from amniotic fluid. A stethoscope could hear a fetal heartbeat now. The fetus has reached a length of 8 inches and weighs about 12 ounces. You cannot believe how it feels the first time you feel that little baby inside you moving around – it is an OMG moment and you feel your heart racing – it is truly spiritual. Weeks 21 thru 23 - Gestational Age (Fetal Age - Weeks 19 thru 21): Lanugo now covers the fetus’s entire body. The fetus is beginning to have the look of a newborn infant as the skin becomes less transparent while fat begins to develop. All the components of the eyes are developed. The liver and pancreas are working hard to develop completely. The fetus has reached about 10-11 inches in length and weighs about 1 - 1 ¼ pounds. This is when your tummy really is starting to be round and the time when people are starting to notice that you are going to be a mommy. Weeks 24 thru 26 - Gestational Age (Fetal Age - Weeks 22 thru 24) Beginning the third trimester: If your baby was delivered now, it could survive with the assistance of medical technology. The fetus has developed sleeping and waking cycles and mom will begin to notice when each of these takes place. The fetus has a startle reflex, and the air sacs in the lungs have begun formation. The brain will be developing rapidly over the next few weeks. The nervous system has developed enough to control some functions. The fetus has reached about 14 inches in length and weighs about 2 ¼ pounds. All my babies really liked to move around at night then I went to bed – that seemed to be their playtime. Weeks 27 thru 32 - Gestational Age (Fetal Age - Weeks 25 thru 30): The fetus really fills out over these next few weeks, storing fat on the body, reaching about 15-17 inches long and weighing about 4-4 ½ lbs by the 32nd week. The lungs are not fully mature yet, but some rhythmic breathing movements are occurring. The bones are fully developed but are still soft and pliable. The fetus is storing its own calcium, iron and phosphorus. The eyelids open after being closed since the end of the first trimester. Can you imagine opening your eyes for the first time ever?! Weeks 33 thru 36 - Gestational Age (Fetal Age - Weeks 31 thru 34): This is about the time that the fetus will descend into the head down position preparing for birth. The fetus is beginning to gain weight more rapidly. The lanugo hair will disappear from the skin, and it is becoming less red and wrinkled. The fetus is now 16-19 inches and weighs anywhere from 5 ¾ lbs to 6 ¾ lbs. Weeks 37 thru 40 - Gestational Age (Fetal Age - Weeks 35 thru 38): At 38 weeks the fetus is considered full term and will be ready to make its appearance at any time. Mom may notice a decline in fetal movement as the fetus is now filling the uterus with little room to move. The fingernails have grown long and will need to be cut soon after birth. Small breast buds are present on both sexes. The mother is supplying the fetus with antibodies that will help protect against disease. All organs are developed, with the lungs maturing all the way until the day of delivery. The fetus is about 19 - 21 inches in length and weighs anywhere from 6 ¾ lbs to 10 lbs. And trust me on this – by this time Mom is ready to see her new baby and really tired of being pregnant, the days drag on and every morning you wake up thinking and hoping today is the day. Now, the delivery is another thing – but when that little miracle is placed in your arms you forget everything else and your life is changed forever. By: Kathryn Hartwell www.thenewsyneighbour.com
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1. Drink it up. Water is a natural appetite suppressant. It helps to keep you feeling full before and during eating. Water helps to flush the body, whereas a dehydrated system will retain the water it gets through foods, sodas and coffee. Water also hydrates the skin to keep you fresh and glowing. Keep a bottle in your cup holder, at your desk or in your tote. 2. I’ll have it on the side. When ordering or preparing a salad, get the dressing on the side. As you eat, dip your fork into the dressing before taking a bite. This easy step can cut up to 500 calories while maintaining the taste. 3. 50 paces. Wear a pedometer. You can use the general rule that 2000 steps is one mile and walking a mile burns 100 calories. Being able to keep an eye on the numbers will motivate you to push yourself a little further each day. 4. Take a stand. Instead of falling onto the couch the moment you get home, stand at the counter to read the mail. “No matter how still you may think that you are standing, you’re still in the 5 essentials for good health some form of motion. You incorporate more balance and engage your core muscles more than when you are sitting.” Standing alone also burns nearly twice as many calories as sitting. 5. Move your feet, Cinderella. Is it a pretty day? Give the car an extra wash. It will shine and you’ll burn Digestive Enzymes Breaks down protein, carbohydrates, and fats for better digestion calories. Feel better about everyday Calcium & Magnesium chores – simple tasks such as vacuumImpacts bone strength, nerve transmission, and heart function ing, mopping the floor and grocery Multi Vitamin Marlborough Mall Helps address potential nutrient deficiencies, increases energy and combats stress. shopping are all burning calories. 403-248-1077 Probiotics Keep your abdominals engaged and Helps digest foods, produce nutrients, protect the digestive tract & regulate immune function. try to complete the chores together Essential Fatty Acids so that your heart rate elevates and Every living cell in the body needs EFA’s for proper function. stays at a higher level. Page 38 The Newsy Neighbour www.thenewsyneighbour.com SPECIAL FEATURE
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The most common excuse for not working out is being too tired. But working out is exactly what your body needs to prevent you from being exhausted. Before you start working up a sweat, keep these pointers in mind, and remember to talk to your doctor before beginning or revising an exercise regimen. The Benefits of a Morning Workout ~ Exercise right after getting up to help relieve stress, improve your mood and signal your body that it’s time to start the day. Go outside if you can - being exposed to natural light in the morning, whether you’re exercising or not, can improve your sleep at night. The Benefits of an Evening Workout ~ Vigorous exercise in the late afternoon or early evening may help you get a good night’s sleep. Working out raises your body temperature above normal a few hours before bed, allowing it to start falling just as you’re getting ready for bed, and help ease you into dozing off. Cardio Is Key ~ Strength-training, stretching, yoga, and any other types of exercise have their benefits, but nothing matches the sleep-enhancing powers of a cardiovascular workout. When your heart rate is up and your muscles are pumping for at least 20 minutes, you’ll end up sleeping sounder and longer.
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Health & Beauty
About Amanda: Amanda has always had a passion for the health and beauty industry, which started at a very young age. She pursued these passions by completing the Makeup Artistry certification at Calgary’s Marvel College, and also is a Registered Massage Therapist working out of Calgary. She provides on-site makeup services for weddings, special events, and fashion shows. Feel free to contact Amanda at: email@example.com
Straight from the runways of Fashion Week in New York, this fall’s trends are quite the opposite of what this past spring’s makeup trends were. Fall 2011 brings us bold eyebrows, bold lips, smoky eyes, and flawless skin. Now all of this likely sounds quite normal, or ‘do-able’ to you... except for the bold eyebrows. Now, don’t be scared when I say bold brows. I don’t mean the huge caterpillar-looking ones. I’m talking about having full, yet neat brows. Darker, yet shaped. Think brows like Brooke Shields, not the ones you see that look plucked within a millimeter of their lives. It can take time and practice to master a perfectly sculpted and properly filled-in brow, so, in the meantime, I’ll give you a couple tips to follow by. When filling in your brows, the highest point of your brow should never exceed the outer edge of your iris. Also, if you take your pencil, and vertically line it up from the outer corner of your eye straight up, that is the point in which the length of your eyebrow should not go past. If you’re having difficulty with creating that perfect shape, you can purchase eyebrow stencils from any beauty department or drugstore. Also it is important to ensure you have a good brow pencil that matches your brow colour! (If you can recall back to my previous columns, don’t forget to use that white eyeliner trick to accentuate and highlight your brow bone). Once those bold, sculpted brows are complete, move on to smoking out those eyes. Now, a lot of women think that creating a smoky eye only involves using black. In actuality, you can and should try creating a smoky look using other colours like navy, forest greens, dark browns, and even burgundies. Make sure the liner you use is a soft pencil, one that smudges easily with a Q-Tip or fingertip. Apply your colour of choice by lining your upper and lower lash line, then smudge it out. If you want to intensify it, apply the liner into your inner rim (waterline) as well. I know black is a safe shade, but this fall, try to step it up a notch and be more daring, and more trendy, by using colour! Next, get that skin looking flawless! The key to having flawless looking skin is finding the perfect foundation, especially one that matches your skin tone. Always test it by applying it on your jawline, and looking at it in natural light. Then finish it off by dusting your face with an illuminating powder to give it that luminous glow! Finally, to complete your sexy, trendy fall face, you will need a bold lip! You can choose something bright or something a bit more classic, or deeper such as a nice crimson, burgundy, or bright red. Use a good lip primer prior to your application, and then apply your colour with precision. You can use a lip liner to define and shape your lips if you like, but just make sure the colour matches your lipstick. The best thing about having a bold lip, and this entire overall look, is that it goes with everything, from your LBD, to even just jeans, a tee, and some chic shoes! No matter your style, with this season’s trends, you will be right on falls schedule! Page 40
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Your Health, Beauty & Happiness
Health & Beauty
Health Food Stores I love health food stores. I could spend hours just snooping up and down the aisles. It’s almost as good as an old book store – I get that feeling of anticipation of finding some lost treasure, some old book with a signature of the owner inside the cover, a name from days gone by, a life with a story behind it; someone who treasured the book enough to write their name inside the cover, showing ownership of a story they loved. Well, the things on the health food shelves are less romantic; but all the same, they are new and interesting natural remedies for what ever ails you. I decided to do some research on a few of the active ingredients listed on the back of one of these 100% natural remedies – called Rescue Energy – a natural Fatigue remedy, just for those days when you’re feeling a little tired and need a pick-me-up. The box said caffeine-free and trusted for over 70 years in 66 countries – it has to be good, Right? But what kind of miracle could it be when all you do is spray one little spray on your tongue? “Olea europaea” and “Helianthemum nummularium clematis vitalba” were listed on the box; what on earth are these natural ingredients and where did they come from? Olea europaea helps restore emotional vitality when you are tired after making an effort (sounds like what we do every day of our lives!). As it turns out, it is the oil from a special olive tree leaf, which was first cultivated in Crete and Syria over 5000 years ago. This proprietary phytochemical extract is not only safe, but is also a nontoxic immune system builder, promotes a healthy body and contains 7% oleuropein, and its remarkable phyto-compound has been the subject of new and exciting research and is indicated in studies to provide unique healthpromoting properties. Olea europaea is the Bach Flower Remedy for tiredness and exhaustion after an effort of some kind, such as hard physical or mental labour, or the long struggle against illness. The remedy is given to restore feelings of strength and the faith needed to continue. Dr. Bach’s Description: “Those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure.” Well, my goodness, it sounds like a natural miracle to me! Now what about “Helianthemum nummularium clematis vitalba”? It is a clematis flower. It is said to create focus when ungrounded, give you patience with problems and people, balance your mind when losing control and soften the impact of shock. They say a flower can do all that; amazing! Mother Nature has given us all the natural remedies we need. Dr. Edward Bach was a Harley Street doctor and well known Physician, bacteriologist, homeopath and Researcher. Despite the success of his work with orthodox medicine, he felt dissatisfied with the way doctors were expected to concentrate on disease and ignore the people who were suffering from them. He was inspired by his work with homoeopathy but wanted to find remedies that would be purer and less reliant on the products of disease. So in 1930, he gave up his lucrative Harley Street practice and left London, determined to devote the rest of his life to a new system of medicine that he was sure could be found in nature. So there you have it – a description of just one little bottle of goodness found on the shelf. See why I love health food stores? They are filled with all sorts of little treasures! Kathryn Hartwell
Walking or Running? Self-Massage Can Help!
Walking or Running are great ways to get exercise, and whether you are just starting out or have already started a routine, here is something you should consider to do before and after your routine: self-massage! You should already be doing stretching and warm up before and after your routine, so why not add self-massage and increase your recovery time?! Self-Massage is done with simple massage techniques, such as long strokes, kneading, and friction to the larger muscles. This can increase blood flow and relax the muscles, which in turns warms up the muscles, which will help prevent injuries. By using self-massage, the difference in strength recovery between massaged muscles and non-massaged was significant - 60% strength compared to 15%. Researchers have also shown that the massaged muscles had fewer damaged muscle fibres and no sign of white blood cells present to repair muscle damage. The massaged muscles showed less sign of swelling, weighing 8% less than the non-massaged muscles. Just by knowing this, why not add self-massage to your warm up and cool down routine? It does not have to be complicated! Before you stretch, rub your larger muscles with a little pressure, working from the bottom up. You can also take your hand and tap your larger muscles too. Then do a quick jogging on the spot and then do some simple stretches. Now it is time for that walk or run! Please remember to do the same at cool down but without the jogging on the spot. Have a wonderful walk or run! By: Cynthia Barnesky www.thenewsyneighbour.com
Your Health, Beauty & Happiness
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Monthly Book Review by Derek Donais Join me each month as I review a great read. My passions are fantasy and science-fiction, but I do read other genres. Really, I do. I also lean toward local authors, when possible, as I think we have a wealth of artistic talent here in Alberta. I currently live in Strathmore with my wife, Connie, and my two children, Kieran and Maia-Lynn. I’ve been a teacher for most of the time we’ve lived in the province, which is over a decade now. My debut novel, MetalMagic: Talisman, was released in September, 2010, and I’m diligently working on the sequel—that is, when I’m not reading books or writing for my column. Yours in Truth, Derek Donais
Samantha Adkins Createspace, March 2011 Middle Grade, ages 8-12, 162 pages ISBN: 978-1460957042
Seeing as it’s back to school time once again, I thought it fitting to review a book with an educational theme. This month’s read is Subgirl, by Samantha Adkins. It’s the story of Jordana Simkins, a young prodigy who’s managed to complete her university education by the age of twelve. She’s always dreamed of being a teacher, so instead of pursuing a PhD, Jordana decides to try her hand in the classroom, first. One of the characteristics that work in her favour is the fact that she’s very mature-looking for her age; Jordana is taller than many adult women and her long, dark hair and glasses add to the overall effect. Like this example, Adkins takes a number of opportunities in the book to show the reader how our perceived less-than-positive qualities can, in fact, become advantages. They are important messages for young readers to hear. Although it’s not possible for her to work for pay at twelve years of age, Jordana is able to begin substitute teaching in kindergarten to grade four classrooms and have the normal pay deposited into a scholarship. This arrangement allows her to be in charge of a classroom where she’s not too close in age to her students, as well as get around the legal issue of being too young to engage in paid employment. All seems to be in place for Jordana to have a successful experience doing something she’s always wanted to do, while at the same time preparing herself for future studies. Standing in the way, though, is the single administrator to vote against Jordana’s bid to become Subgirl, Ms. Luella Trites, a vicesuperintendent with the division. It seems that Ms. Trites has taken a very thorough disliking to the idea of Jordana teaching, and the young hopeful will need to draw not only on her intelligence and wit, but also her maturity and strength of resolve to deal with the obstacles placed in her path. Written by an author who is very familiar with substitute teaching, Subgirl presents a realistic portrayal of the challenges and rewards of teaching in today’s society. Written with a middle-grade audience in mind, this well-written and humourous story is a safe bet for eight-to-twelve-year-olds who have a keen interest in teaching, or who simply want to read an entertaining book about the exploits of a young person they will easily be able to identify with. Page 42
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Time, Money and Laundry
An optimist sees the glass as half full, a pessimist sees it as half empty, an engineer sees it as made twice as large as it needs to be, and a skeptic wonders what is the agenda behind the thinking of the first three… As a consumer, we should be skeptics. We want it all and are told we deserve it all. Unfortunately, our wish fulfillment is not what is driving many of the changes in large appliances. Modern appliances are much more efficient and adapt to usage type situations that older style appliances would not even have attempted to address. The driving force behind many appliance innovations is mandated energy consumption and water use guidelines. Appliance manufacturers have had to comply with them while at the same time providing the consumer with an appliance that costs less and does more. To make this possible, new appliances rely heavily on advances in electronics. The electronics in many new appliances will actually sense the conditions that the unit is operating in and adjust the operation for maximum efficiency and best results. A new fridge may actually sense when it needs to defrost itself. Some will cause the freezer to get colder immediately before a defrost cycle. This helps prevent freezer burn and uses less energy to return the temperature to normal after the defrost cycle. Considering the efficiencies of new fridges, it is possible to run at least three new fridges on the energy it takes to run one old model. Some new refrigerators never actually turn off the compressor but still use less energy than their older counterparts. There may be up to three different control boards in one washing machine. A very common comment from consumers is that their new super efficient appliance (mainly washing machines or dishwashers) takes much longer to run a cycle than the old one. Let’s look at an example of the kinds of energy used to clean in a washer or dishwasher; Thermal (hot water), Mechanical (agitator/spinning drum) and Chemical (detergent). The old style top loading washer used lots of these and took a fairly short time to do it. Generally, the clothes were fairly clean and somewhat spun dry when the cycle was done. The new high efficiency washers (top or front load) use much less of all the energy types and the clothes are spun considerably dryer than the older style washers at the end of the cycle. To paraphrase a writer named Larry NIVEN, ‘TANSTAAFL’ – There Ain’t No Such Thing As A Free Lunch. We pay for this higher efficiency with longer run times. Your energy and water savings, as well as cleaner, longer lasting clothes will more than justify the extra time. In the case of new HE washers, you do get some of this time back as they hold larger loads therefore less laundry loads in a week. Cost wise, appliances are the same or less than they were in the ‘good old days’. If you find an old catalogue – check out the prices. The difference is new appliances cost much less to use. As a savvy consumer, you need to know what you require and which appliance will best suit your needs. Hint: Those who frequently wear business or business casual clothes will appreciate the advantages of a steam featured dryer. As a shameless plug, various marketing organizations are reporting that many consumers are searching out smaller independent appliance dealers. These dealers must have an in-depth knowledge of their products and in some cases, may maintain their own service departments. That makes for a much more supported environment for the consumer. The purchase prices are usually competitive with the big boxers. An informed consumer will avail themselves of as much knowledge as possible while keeping a skeptical eye out. Although not directly involved with appliances, here are a couple of strongly recommended readings that will really help with that skeptical and informed viewpoint. They are actually used in some university courses (perhaps they should be used before the university level…) Is That A Fact? By Mark BATTERSBY (even the Edmonton Oilers are mentioned…..) Bad Science. By Dr. Ben GOLDACRE Brought to you by PJ’s Appliance & Mattress Gallery www.thenewsyneighbour.com
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RAINY DAY Two black and happy crows sitting on a fence, One named Rosie, the other named Vince. They said, “This rain is really bringing out the bugs, Juicy fat worms and ugly slimy slugs. Oh what a grand and wonderful day,” The crows hope this rainy day is here to stay! Two little children look out their window and say, “Let’s put on our rain gear and go outside to play. We’ll jump in the puddles and float our boats in them too. We’ll stay outside and play until we’re soaked through and through.” Now the farmer on the other hand has had about enough. He looks to the sky saying, “Turn off this wet stuff. The hay is under water, the flowers knocked off the crops, Its time to let the sun shine and pull out all the stops.” Happy birds or children playing, Growing crops or farmers praying. It seems it doesn’t matter whether it’s rain or its shine, You just can’t please everybody all of the time! BY
PATRICIA MULLIN To see the Ryley and Hairy Spider picture book series and a children’s book of poetry called, Critters, Creatures and Silly Things, call Author Patricia Mullin, 403-934-443 or e-mail her at firstname.lastname@example.org. You can also visit her at the Strathmore Farmer’s on Friday afternoons from 3PM to 6:30 PM.
Hidden Secrets 128 Second Ave. STRATHMORE
www.hiddensecretsstore.com Page 44
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Most Magical Experience In Strathmore Teddy Mountain® is a magical teddy bear stuffing experience!! Pick an unstuffed teddy bear and fill it up using our stuffing machine. You can then customize your teddy bear by picking out clothing and accessories such as shoes, sunglasses and more. Your teddy bear will come with a heart, a birth certificate and a home all included in the price, and with everything included to get you going (minus the clothes and accessories) for only $13.99+gst you will agree this is the most magical experience for everyone, right here in Strathmore!!
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Visit Hidden Secrets or Rockys Bakery to pick up your copy of “The Bear News” Filled with fun facts, stories and interesting reading about Bears and more.
You may know exactly how you want your assets distributed after you’re gone, but it’s important to discuss these intentions with your heirs. You may even want to include your family members when you are formulating the plans for your will. If you have adult children, make a point of asking them to think about what is important to them in your estate. <28·9((9(50$'( For example, you may be planning to leave the family cottage to all your children, but only one might really want it. Give them time to think about it and Jeff Abernot discuss the issues amongst themselves, and then at Financial Advisor a set time, review their wants and incorporate them as you see fit. Then, make sure they know what your ATB Securities Inc. Ph: 403-974-5335 plans are, email@example.com in advance. You can minimize other potential inheritance problems by dealing with these important issues. Gain consent of executors. Before naming executors, trustees, and guardians, get their consent. If ATB Securities Inc. is a wholly owned subsidiary of ATB Financial and is a licensed user of the they were to refuse the task, the court would aptrademark ATB Investor Services. ® Registered trademark of Alberta Treasury Branches. ATB point someone. Securities Inc., Member - Canadian Investor Protection Fund. Make special requests known. If you want that gold watch to stay in the family, do more than just specify that you’d prefer it not be sold. Find out who truly wants it, and name that person in your will. Or, better yet, consider giving it to them now. Share the location of documents. Make it known where your will and other important documents are kept. Get your books in order. Keep all of your financial records up to date, organized, and easy to find, and make sure your tax filings are up to date. Professional advice can help you make sure your plans accomplish what you intend, keeping in mind. Brought to you by: ATB Investor Services
Some Real Estate Advice
Carol Warawa, C.C.S, SRES REALTOR R
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Because a Great Experience Begins with a Great Agent.TM www.thenewsyneighbour.com
1. It is always best to interview several agents before making your final choice. Make sure you pick someone you will be able to work with well. You house could be on the market for several months. 2. Know all of your rights and obligations. Have your realtor explain the contract in detail or have a lawyer look at it with you. Make sure to take the time to really read the contract over. 3. Always base your price on market value rather than needs and never on emotions. The Newsy Neighbour
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Close t oM
Private 32 Acre Farm
with Frontage on 2 year-round Creeks Lovely 1480 ft2 Home with stone fireplace, covered decks with a separate, rentable Guest House!!! High volume gravity-feed Water Supply Heated Workshop, Large Pole Barn, Kennels, Greenhouse, Pastures & Paddocks, Wooded areas, Fully Fenced, Great Mountain Views
iles of Trails & Monash Lakes i n the e e Moun This se t a ins ... lf-susta inable, beautif propert ul y has i t all!
More Great Opportunities: $ 849,900 - 22 Acre Shuswap Riverfront Hobby Farm with Spring Water business & development potential just South of Mabel Lake $ 599,800 - 6.3 Acre Hobby Farm with rentable Guest House near Larch Hills X-country Ski Resort $ 799,900 - Guest Ranch on 78 Acres with Heritage Log Home - 2011 Income exceeding $70,000 ! Visit my website for more info and upcoming properties!
Managing Broker Realty Executives of Vernon
Some Real Estate Advice CONTINUED...
4. Make sure the agent is taking out advertisements to promote your property. Ask where the property will be advertised and make sure it is up to your standards. 5. First impressions are important. Use attractive photos to advertise the listing. Make sure to de-clutter and get personal possessions and pictures out of the photos. Make sure the pictures are nice and bright, not dark. 6. Your house must have curb appeal. Make sure the outside is as attractive as the inside. First impressions are very important. 7. Make sure your house is clean, inviting and smells good before every open house and visit. 8. If the house isn’t selling, think about lowering the price. A house that sits too long on the market raises suspicion for buyers. 9. Take the first offer seriously. It’s often the best. Page 46
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F.B.BOERSEMA ACREAGE DEVELOPERS
in association with"
F.B.Boersema & Partners Ltd.
From Start to Finish ! we'll work with you to build ! "Your Dream Home"
• Consulting - Design - Working Drawings! we'll work with YOU to put " "your" thoughts on paper" with special emphases on energy efﬁciency"
• Excavating for - Foundations! Wells - Stock Waterers • Septic ﬁelds! New - Repairs - Replacements
"cost and energy efﬁcient homes come! not by chance but by good design!"
• Driveways Constructed
• I.C.F. (insulated concrete forms)! Basement or Whole house"
• Trees Planted - Moved !
"one of the most energy efﬁcient! construction models available today"
Tree Spades to 50" Tree Augers to 44"
• Lawns prepped - Seeded
• Solar whole house heating! Hydronic in-ﬂoor slab heat c/w freshair"
• Horse paddocks cleaned and Harrowed
"controlled whole-house ventilation is one of the! best ways of helping to eliminate allergens"
• Pastures and Rough areas maintained
Serving the Foothills Since 1978
Phone (403) 934-1888 (403) 651-4637 Fax (403) 934-3032 E-mail fbbp@eﬁrehose.net www.thenewsyneighbour.com
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A-PLUS Developments Serving Strathmore & Area since 1990
Roofing ~ Siding ~ Eaves & Custom Cladding Hail & Wind Damage SPECIALISTS WCB ~ Insured
FREE ESTIMATES Call Jeff (Roofer by Trade)
403-934-6337 24 Hours www.aplusdevelopments.net
A-Plus Developments comes Highly recommended by Local builders!
Over 12 years mortgage lending experience Access to over 50 lenders, including the chartered banks 24/7 Availability Evening and Weekend Calls Welcome Unlimited Accessibility A more relaxed qualifying criteria
The Lowest Interest Rates, Guaranteed Specializing In:
Best 5 Year Fixed Rate Currently = 3.49% Adjustable Rate Mortgage = Prime minus 0.75%(Currently 2.25%)
*rates are subject to change without notice*
Residential First, Second and Third Mortgages ~ Pre-Approved Mortgages ~ Mortgage Renewals ~ Financing of Revenue/ Investment and Vacation Properties ~ New Construction ~ Refinances ~ Debt Consolidations ~ Equity Lending
100% Financing ~ Self Employed Applicants ~ Client Applications With Less Than Perfect Credit
Jason Eldridge Mortgage Specialist
The Newsy Neighbour
Cell: 403.630.1718 Fax: 866-708-5807 Apply Online: http://jason.axiommortgage.ca Email: firstname.lastname@example.org
#106, 304 - 3rd Avenue Strathmore, Alberta T1P 1Z1
Free Market Consultations
Phone: 403-934-5533 Fax: 403-934-6278 Robert Desjardins Downtown Location
Remodeled Walk Downtown Great Investment on an R3 Lot. Room To Build Garage...Clean with Upgrades
Shauna Kenworthy Country Charm
4 Level Split Home. Room for more Development. Huge Kitchen/Open Plan. Great Starter Home...Seller will leave the mower & whipper!
One of Strathmores Nicest Areas
3 acres south of Eagle Lake Immaculate bungalow. 3+1 bdrms, 1 1/2 baths. Fenced & cross fenced for horses
Ron Kaechele MAJOR PRICE REDUCTION $249,900
Excellent condition. 3 bedrooms, 2 baths. Single garage. artially furnished. Walkout to backyard.
Fully developed 5 bedroom 1321 sq ft Bi-Level home. Fabulous custom oak woodwork throughout. South backyard, oversized 23x23 garage mature trees and perennials.
Tracy Larsen Home in CHESTERMERE
Gorgeous 2 Storey 2400 sq ft. 4 Car TANDUM Drive Thru Heated Garage!!! HUGE Bonus Room!!
Gorgeous Home, Spectacular View!!
Over 3000 sq.ft. of living space. 5 bedrm, 3 bath. Fantastic kitchen. Oversized island. Huge master with walk-in closet. 5 pc ensuite. Full walk-out to beautiful Go to www.calgarytocountryhomes.ca landscaped lot with To View More Pictures spectacular view.
La Shaun Andrews
Park like setting 3 acre home $639,900
Amazing 1998 home with quality upgrades throughout! Private with mature trees, bordering the canal. Open with vaulted ceilings 2 bed, 2 bathroom, full basement and more.
3 bdr Townhouse! $197,500
Large living room, spacious kitchen, 3 large bed, spacious master bed, 3 pc ensuite and walk in closet. All appliances and blinds included
ITS ALL HERE!
1807 Sq.Ft. Main level. A triple heated garage for dad, a beautiful kitchen for mom, a gorgeous kitchen down for grandma and 2 acres for the kids!
Chantale Hill NEW LISTING
Spectacular Country Views. Renovated 2 Bed, 1 Bath, Garden and much more... Don't miss out!
Strathmore Real Estate to Calgary Real Estate and all the surrounding areas in between, Aztec Real Estate has your Southern Alberta real estate needs covered. With an office in Strathmore and many Alberta REALTORS速 to serve you, Aztec Real Estate is your best choice for Rural Alberta real estate.
Helping You Find Your Dream Home
TO VIEW ALL LISTINGS PLEASE VISIT
Adult Art Classes
Oﬀered by Wheatland Society of Arts Beginner to Advanced Classes 10 classes, Thursdays from Sept. 29 to Dec. 1 from 6:30pm to 9:00pm at Storefront School in Strathmore. Cost is $120 plus $20 membership fee for the year = $140 for the 10 nights Instructor: LIBA LABIK - her work can be viewed at www.libalabikart.com For more information or to register call Brandy Hebbes at 403-901-1500
Join us in exploring your creative side. There will be 8 i n s t r u c t i o n topics/classes and 2 diﬀerent artist demonstrations. The new class format will oﬀer art instruction for the ﬁrst hour of class. The next hour will be working with the instructor on the work you have started or bring your own projects. Supply list will be given on the ﬁrst day of class.
The Accountable$ “We make your dollars make sense”
We Do: We Will: Accounting Arrange pick-up/drop oﬀ service Bookkeeping Assist in all CRA issues Business Plans Fight with you in Tax Court Corporate Taxes File appeals with CRA GST Returns and Filings Handle your Accounting/Tax problems Personal Taxes Provide Audit representation Contact:
Bud Duncan for a FREE Consultation Phone: 403-837-3122 Email: email@example.com
Taxes are necessary - They don't have to be evil Page 50
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Benefiting from Cultural Diversity within Southern Alberta Smaller Centres September 29th & 30th, 2011 Strathmore Travelodge, AB
A two day cultural diversity symposium and dinner banquet for service-providers, employers, educators, and dedicated community members throughout southern rural Alberta, aiming to build intercultural understanding and welcoming communities. Keynote speakers will be coming from the Government of Alberta and Citizenship and Immigration Canada. Multiple workshops and roundtable discussions will focus on immigration, multiculturalism, resettlement and integration, and building cultural competency skills in organizations and communities in smaller centres.
For further details and registration please visit http://openingdoorsstrathmore.eventbrite.com
Southern Alberta Rural Intercultural Learning Network
Teen Poverty in America We just spent several hours observing teenagers hanging out at our local mall. We came to the conclusion many teenagers in America today are living in poverty. Most young men we observed didn’t even own a belt; there was not one among the whole group. But that wasn’t the sad part. Many were wearing their father’s jeans. Some jeans were so big and baggy they hung low on their hips, exposing their underwear. I know some must have been ashamed their father was short, because his jeans hardly went below their knees. They weren’t even their father’s good jeans, for most had holes ripped in the knees and a dirty look to them. It grieved us, in a modern, affluent society like Canada, there are those who can’t afford a decent pair of jeans. I was thinking about asking my church to start a jeans drive for “poor kids at the mall.” Then on Christmas Eve, we could go Christmas carolling and distribute jeans to these poor teenagers. But here is the saddest part... it was the girls they were hanging out with that disturbed us most. Never, in all of our lives, have we seen such poverty-stricken girls. These girls had the opposite problem of the guys. They all had to wear their little sister’s clothes. Their jeans were about 5 sizes too small! I don’t know how they could get them on, let alone button them up. Their jeans barely went over their hipbones. Most also had on their little sister’s top; it hardly covered their midsections. Oh, they were trying to hold their heads up with pride, but it was a sad sight to see these almost grown women wearing children’s clothes. However, it was their underwear that bothered us most. They, like the boys, because of the improper fitting of their clothes, had their underwear exposed. We had never seen anything like it. It looked like their underwear was only held together by a single piece of string. We know it saddens your heart to receive this report on the condition of our Canadian teenagers. While we go to bed every night with closets full of clothes nearby, there are millions of “mall girls” who barely have enough material to keep it together. We think their “poorness” is why these 2 groups gather at the mall; boys with their short father’s ripped jeans, and girls wearing their younger sisters’ clothes. The mall is one place where they can find acceptance. So, next time you are at the mall, doing your shopping, and you pass by some of these poor teenagers, would you say a prayer for them? www.thenewsyneighbour.com
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PLEASE JOIN US FOR
“THE SOCIAL EVENT OF THE YEAR”
The Strathmore Centennial Committee proudly invite you to join us in celebrating Strathmore’s 100th Birthday at the
Strathmore Centennial Fall
with Guest of Honour:
His Honour, Colonel (Retired) the Honourable Donald S. Ethell, OC OMM AOE MSC CD LLD, Lieutenant Governor of Alberta.
The PowerVac™ Collection System The powerful vacuum action of a PowerVac™ Collection System picks up virtually anything, leaving a manicured finish. A trash-ingesting steel impeller chops, propels and compacts debris for fewer stops while you mow. And when it’s full, our exclusive PowerTilt™ collector empties at the flip of a switch for uninterrupted productivity.
Saturday, October 15th, 2011
Strathmore Civic Centre (120 Brent Blvd, Strathmore, Alberta)
Tickets and additional information available via Internet at:
or in person, at the Town of Strathmore Municipal Building (680 Westchester Road, Strathmore, Alberta) 124 Orchard Way. Strathmore, AB
Visit grasshoppermower.com for more information.
PowerVac™ Collection Systems available for all Grasshopper models.
YOUR NEXT MOWER ® © 2008 The Grasshopper Company
Tickets $75.00 per person, must be purchased by October 5th, 2011 For more information, please contact Deputy CAO Linda Nelson at
(403) 934-3133 or Councillor Bob Sobol at (403) 324-4276
Designed by TheThis Newsyspace Neighbour Inc. www.thenewsyneighbour.com is sponsored by...
A woman brought a very limp duck into her Veterinarian. As she laid her & Coin Laundry pet on the table, the vet pulled out his stethoscope and listened to the OnSite Dry Cleaning Same Day Available bird’s chest. After a moment or two, the vet shook his head and sadly Open • Laundry Drop Oﬀ (Wash & Fold) Everyday said, “I’m sorry, your duck has passed away.” The distressed woman • 10% Senior Discount • Shirt Service • Horse Blankets wailed, “Are you sure?” “Yes, I am sure” replied the vet. • Leather Club Jackets • Wedding Gowns (Preservation Boxes) “How can you be so sure?” she protested. “I mean you haven’t done any 316A 2nd Ave, Strathmore, AB Phone: 403-934-1807 testing on him or anything. He might just be in a coma or something.” The vet rolled his eyes, turned around and left the room. He returned a few minutes later with a black Labrador Retriever. As the duck’s owner looked in amazement, the dog stood on his hind legs, put his front paws on the examination table and sniffed the duck from top to bottom. He then looked up at the vet with sad eyes and shook his head. The vet patted the dog on the head and took it out of the room. A few minutes later he returned with a cat. The cat jumped on the table and also delicately sniffed the bird from head to foot. The cat sat back on its haunches, shook its head, meowed softly and strolled out of the room. The vet looked at the woman and said, “I’m sorry, but as I said, this is most definitely, 100% certifiably, a dead duck.” The vet turned to his computer terminal, hit a few keys, and produced a bill, which he handed to the woman. The duck’s owner, still in shock, took the bill. “$150!” she cried. “$150 just to tell me my duck is dead?!” The vet shrugged, “I’m sorry. If you had just taken my word for it, the bill would have been $20, but with the Lab Report and the Cat Scan, it’s now $150.”
Phone: 403-934-3053 Fax: 403-934-6271
We do all sizes of tires Full Mechanical
1010 Westridge Road. Strathmore, AB T1P1H8 Page 52
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BUILDING YOUR PAD - YOUR WAY!
Your DO ALL Residential Contractors!
Call For A Free, No-Obligation Quote!
www.newspaceconstruction.com COMPLETE Interior/Exterior Renovations
Renovators, Residential Contracting & Handyman Services
Brett Presley - 403-888-9931 Brad Blanchette. - 403-397-6240
50+ Shopping Bus Trips + Caregivers Mon Sept 19/11 ~ Chinook Mall The fee will be $20.00 Return
To reserve a ride, call before 9:00pm Thursdays
For Strathmore: Carol (403) 934-4106 Ruth (403) 934-3106 For Standard: Marie (403) 644-2147 For Rockyford: Francis (403) 677-2278 This is a perfect opportunity to leave your car at home and meet new people. In order to ride the bus, you do not need to belong to a senior club.
R CKY’S BAKERY Phone: (403) 934-4498 (Bakery & Catering) Fax: (403) 934-4458
ROCKY’S CATERING SERVICES ~ Weddings ~ Banquets ~ Functions ~ Birthday Parties ~ Mobile Services
Serving Chestermere, Strathmore and East of Calgary. Call us to Book! LICENSED & PERMITTED UNDER A.H.S PLEASE ASK FOR ROCKY www.thenewsyneighbour.com
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5 Acres East of Lane Dr Standard Turnoff $424,900 MLS# $364,900
182 89 Strathford 210 Strathford Hillview Close Bay $369,900 Terr
D L O S Nancy Stairs & Steve Farran Hillview 216 Lane Hillcrest Dr Co Terr $424,900 $369,900
$329,900 MLS# C3469692 MLS# MLS# C3470573 MLS# C3470042 C3474098 MLS# • Custom BIRCH cabintry-pull MLS# 10 Acresout- drawers Cheadle Estate C3475052 Experts” • Features BI recycle bins,spice rack, C3475052
C3474098 MLS# C3472441
210 Strathford Bay $329,900
MLS# C3470573 10 Acres - Cheadle 845 Bayview Cres MLS# C3479411 $199,900
“Your Local Real C3480834 $149,900 • Backs future GREENSPACE • Front Veranda BUNGALOW • 1500 sq ftonto BUNGALOW with FF bsmt • •1340 sq ftonto WALK OUT BUNGALOW MLS# C3479411 $199,900 • Beautiful treed HORSE setup Backs future GREENSPACE • Front Veranda BUNGALOW “Your Local RealMLS# Estate Experts” appliance garage • Substantially renovated Beautiful HORSE setupEND UNIT 1332 sq ftHEAT,WALKOUT 3Strathmore bdm-1Fin 1/2bsmt bath 1996 - 3 bdm full bath moduar home • •1332 sq ft 3 treed bdm-1 1/2brick bath FLOOR 4•veranda--interlocking bdms--3 full baths • 4• IN bdm - 2 fullHEAT,WALKOUT bath • •5•IN bdms, 3 baths,Full Serving andEND ruralUNIT area • Front FLOOR • 4• bdms--3 full2baths drivehome Strathmore and rural area • Serving New siding, new roof,new hot water tank • 1996 - 3 bdm 2 full bath moduar • 2x6 construction, vaulted ceilings, skylight • Double Att garage • Double Att garage • Hardwood ﬂooring • TWO GARAGES • Completely renovated • IN FLOOR HEATING • Hardwood ﬂooring • TWO GARAGES for 25 plus 10 years expereience • Fully ﬁn Time to BUY! Low, Low Interest Rates! bsmt with WALKvaulted OUT ceilings, skylight • Large Mud room, 5’ shower • 2x6 construction, • Oval jetted tub and walk in closet off Master bdm for 25 plus 10 years expereience a GREAT Time to BUY! Interest Rates! •5Fireplace, • Low, • 5 Bdms-3 Baths •Fireplace, Full FinLow bsmt with • Garage/Heated Quonset/Horse Barn • •Main ﬂoorIt’s laundry, Bdms-3 Baths Hardwood ﬂoors with ﬁreplace • Radiant heated 28x28 garage • Fin Gasbsmt hot water tank • Oval jetted tub andﬁreplace walk in closet off Master bdm• Full • Outdoor Arena (95’x150’) washed dirt all of Fame, 100%• Creek Club • MLS Million Dollar Club 25 Years Serving Strathmore & Rural areas. •Executive Master will acco. a KIng bedof Fame, 100% • •Master acco. ayard KIngDollar bed Club • Executive home with everything Cul De Sac location • Massive treed &Arena fenced and dugout • •CUL DE SAC location •De CENTRAL AIR$650 CONDITIONING • Outdoor (95’x150’) washed dirt 25 Years home with everything • Cul Sac RE/MAX Platinum Club, Hall Club •will MLS Million Serving Strathmore & Rural areas. • Leased landlocation at per month
845 Bayview Cres MLS# C3480834 $149,900 10 Green Meadow Place
10 Gr $28
• Substantially renovated $288,900 MLS# C3480946 • New siding, new roof,new hot water tank • 5 bedroom 3 full bath home. • Large Mud room, 5’ shower • Soaring vaulted • Gas hot water tankceilings • Full ﬁn basement. Large yard • CENTRAL AIR CONDITIONING • Garage 24x4 with lot one side heated studio • You won the fenced
Nancy Stairs & Steve Farran
403.934.1625 403.901.9335 403.934.1625 403.901.9335 www.nancystairs.com
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Standard 101 323 4 Ave Turnoff $224,900
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3 ACRES-West of Strathmore, (Lyalta) 101 323 4 Ave $465,000 $224,900
Acres East of Standard Turnoff $364,900
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215 Maplegrove 5 Acres East of 216 CresHillcrest Standard Co $305,000 Turnoff $369,900 MLS#$364,900 C3469676 MLS# C3470042
89 Strathford Close $369,900 MLS# C3469692 5 ACRES-EAST OF STRATHMORE 70 Acres, North of Strathmore MLS# C3470042 5 ACRES-EAST OF out STRATHMORE • Custom BIRCH cabintry-pull drawers • Custom BIRCH cabintry-pull outCS3453003 drawers MLS# $229,900 $799,900 MLS# C3467408 845 Bayview Cres • Features BI recycle bins,spice rack, MLS# CS3453003 $229,900 • Features BI recycle bins,spice rack, • NEW HOME WITH AN OLD 10 Green MeadowHEART Place • Farm setsq up, 5WALK year new home 337andSTRATHFORD BLVD. • 1340 ftHOME OUT MLS# C3480834 $149,900 • NEW WITH ANBUNGALOW OLD HEART • Completely extensively renovated appliance garage appliance garage MLS# C3480946 $288,900 • 3023 sq ft developed 3 full baths MLS# C3460468 $305,000 bdms, 3 baths,Full Fin bsmt • Completely and extensively renovated ••Substantially renovated • New insulation under new VINYL siding •5Front veranda--interlocking brick drive • Front veranda--interlocking brick drive
SOLD SOLD NEW
• Meticulous 3 + 1 bedroom homeMLS# C3472441 • Large with cabinets, NEWPlace countertops 10OAK Acres - Cheadle 10kitGreen Meadow 1340 sqftftBUNGALOW WALK OUT BUNGALOW • •1500 sq with FF bsmt • All new Stainless steel appl.C3480946 MLS# C3479411 $199,900 MLS# $288,900 •4 5bdm bdms, 3full baths,Full Fin bsmtroom •bedroom - treed bath Beautiful HORSE setup ﬁn bsmt with famhome. room/games ••5•Fully 32 full bath •Completely INand •• 1996 -FLOOR 3vaulted bdm 2 HEATING full bath moduar home renovated bdm bathroom • Soaring ceilings •Double vaulted ceilings, skylight •Garage/Heated Main ﬂoorHEATED laundry, Hardwood ﬂoors ••Full ﬁnconstruction, basement. Large yard • 2x6 Quonset/Horse Barn 24’x22’ garage • Oval jetted tub and walk in closet off Master bdm ••Garage with one •Creek CUL24x4 DE SAC location Mature treed lot and bigside yardheated studio •• Outdoor and dugout Arena (95’x150’) washed dirt Please see our Virtual Tour Please see our Virtual Tour Pleasetosee our Virtual Toursac location • Immaculate, close park, cul de
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216 Hillcrest Close Co $369,900 $369,900 MLS# C3469692
822 Westmount Drive
MLS# 337 STRATHFORD BLVD. “Your Local Real EstateC3475759 Experts” • 1259 sq ft • 1259 $305,000 sq ft -3 bdmMLS# -2 full C3460468 bath
• Open Conc Nancy Stair • Loads of c
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215 Maplegrove ICE NEW PR 822 Cres Westmount 101 323 4 Ave $305,000 $224,900 Drive MLS# C3469676
215 Maplegrove 149 Park 4 HILLCREST Cres BLVD.Lane Dr $305,000 $485,000 $424,900 C3469676 MLS# C3456762 MLS# C3468241 70 Acres, North home ofMLS# Strathmore • Meticulous 3 + 1 bedroom home $249,900 • Meticulous 3 + 1 bedroom • 1645 sq.ft. BUNGALOW with BONUS room MLS# SOUTH ON 817 TO NAMAKA RD. EAST 5• ACRES-EAST OF STRATHMORE $799,900 MLS# C3467408 C3474098 10OAK Acres - Cheadle Large kit with OAK cabinets, NEWMLS# countertops over • Large kit with cabinets, NEW countertops garage with walk-out basement MLS# C3459363 MLS# CS3453003 $229,900 • Farm set up, 5 year new • •Don’t let$509,900 the outside fool youC3475759 MLS#home C3479411 $199,900 337 STRATHFORD BLVD. All new Stainless steel appl. All •new Stainless steel appl. • At •entry to Hillview Manor Backs onto future ••Extensively windows, shingles,siding • NEWsq HOME AN OLDbath HEART ••3023 sq fttreed developed 3GREENSPACE full baths 1259 ftrenovated, -3 WITH bdm -2 full Beautiful HORSE setup •• Completely Very roomy 1099 sq ft BUNGALOW • Fully ﬁn bsmt with fam room/games room MLS# C3460468 $305,000 • Fully ﬁn bsmt with fam room/games room • Hardwood ﬂoors, Solid Cabinets. andnew extensively renovated ••Hardwood ﬂoorsOAK cabinets • INwater HEAT,WALKOUT ••Hot inMaple ﬂoormoduar heat home 1996 - FLOOR 3 bdmand 2 full bath Open Concept --BUNGALOW Open Concept kit’/liv room • Raised BUNGALOW 5 bdrms PLUS 6th.fans Den/bdrm •• New insulation VINYL siding bdm and bathroom bdm and bathroomﬂooring • GRANITE COUNTERTOPS • 3+2 bedrooms, Bsmtunder has 2new suites ••22x6 with exhaust •BARNS-heated, Hardwood construction, vaulted ceilings, skylight • Loads of gas cabinets and lggarage eat ••New MAPLE cabinets, vinylarea windows, low E • Underground • Walk injetted closet and fullbacks bath offcloset master •Corner Double 24’x22’ HEATED ﬁreplace in SLATE 24’x22’ HEATED garage sprinklers, onto viewoffbdrm • Triple Garage 30x24’ HOTﬂooring, TUBbacked •Double Triple and double garages --heated • Oval tub and walk in Master bdm • 5 HEATED Bdms-3and Baths • 4 bedrooms on main ﬂoor, New bathroom •• RV NO CONDO FEES • 26x25’ alarmed garage • Mature treed lot and big yard Parking atwith the rear of• trees andtreed water lot and big yard •Mature fenced, cross fenceddirt Dark OAK cabinets-%’ shower •Predator Outdoor Arena (95’x150’) washed •• 1250 sq.ft. asee fullour basement to in bsmt •ﬁtExecutive home with everything Please Virtual Tour Please see our Virtual Tour Please our Virtual Tour Please see Virtual see ourour Virtual TourTour Please seesee our Virtual Tour • AttbeGarage • Will the BIGPlease Trucks • Leased land at $650 per month developed Please see our Virtual Tour
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822 Dr Lane
845 Bayview Cres MLS# C3467408 $799,900 MLS#MLS# • Backs onto future GREENSPACE • Farm set up, 5 year new home • Substantially renovated siding, new roof,new hot water tank • Open Concept --BUNGALOW •• New Hardwood ﬂooring • Double Att garage • 2 •BARNS-heated, with fans Large room, 5’ shower • Loads ofMud cabinets andexhaust lg eat area •• Gas 5•Bdms-3 Baths • Triple and double garages --heated hot water tank Fireplace, NO CONDO FEES •• CENTRAL Executive home withfenced everything AIR CONDITIONING •• Predator fenced, cross • Master will acco. a KIng bed Please see Virtual our Virtual Tour Please see our Tour • Att Garage • You won the fenced lotsee Please our Virtual Tour
10 Green Meadow Place C3475052
$149,900 MLS# C3480834 337 STRATHFORD BLVD. C3475759 C3475052 MLS# C3480946 $288,900 Fully Fin basement Club, Hall of Fame, 100% Club • MLS Million Dollar Club Frontsq Veranda BUNGALOW sq ftftdeveloped 3 fullbath baths • •1332 ft 3 bdm-1 1/2 bath ENDareas. UNIT RE/MAX Platinum 25 Serving Strathmore &abaths Rural 1259 sq -3Years bdm -2 full •BUNGALOW-Very roomy 1099 sq ft BUNGALOW •Farran IN FLOOR HEAT,WALKOUT • 4 bdms--3 MLS# C3460468 Nancy Stairs & Steve Farran Nancy Stairs & Steve•• 3023 • 5 •bedroom 3 full home. • Corrals,$305,000 fenced and cross fenced •water 1332 and sq ftin3 ﬂoor bdm-1 1/2 bath END UNIT 4 bdms--3 fullbath It’s GREAT Time to BUY! Low, Hot heat
Nancy Stairs &403.934.1625 Steve Farran 403.934.1625 403.901.9335
Raised BUNGALOW 5 and bdrms PLUS 6th. to Den/bdrm • Open Concept kit’/liv room ••Water Hydrant-Well connected • Walk in closet full bath backed off masterinbdrm •Murﬁeld Corner gasand ﬁreplace SLATE water supply •• 426x25’ HEATED and alarmed garage full baths-New shingles andinmore •bdms-2 Dark OAK cabinets-%’ shower bsmt
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Please see our Virtual Tour Please see Virtual Tour Please see our Virtual Tour • Leased land at our $650 per month
210 Strathford Hillview NE Westmount Serving Strathmore and rural area Terr $424,900 Bay Terr Drive MLS# C3466234 MLS# $229,900 $329,900 MLS# C3468241 70 Acres, North of Strathmore for 25 plus 10 years expereience It’s a GREAT Time to BUY! Low, Low Interest Rates! $229,900 $249,900 C3474098 MLS#MLS# C3470573 • Backs onto Lakes of Murﬁeld Golf Course
149 Park Lane Dr $424,900
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• 5 bedroom 3 • Soaring vau • Full ﬁn base • Garage 24x4 • Immaculate
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3 ACRES-West 3 ACRES, North of Strathmore, 182 of Strathmore (Lyalta) Hillview $155,000 $465,000
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3 ACRES-West of Strathmore, 149 Park 66 ASPEN 210 (Lyalta) Strathford Lane Dr $465,000 CIRCLE
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D L D L O S D / O S C L S SO
845 Bayview Cres $149,900
10 Acres - Cheadle $199,900
• Doublevaulted Att garage • TWO GAR • Soaring ceilings TWO GARAGES • •Fireplace, • FullClub Fin bsm Platinum • •RE/MAX Full ﬁn basement. LargeClub, yard Hall of Fame, 100% Full Finwill bsmt withaﬁreplace • •Master acco. KIng bed studio • Garage 24x4 with one side heated • Cul De Sac Please see our Virtual Tour • Cul De Sac location • Immaculate, close to park, cul de sac location Please see our Virtual Tour
Buying or Selling? 10 Green Meadow Place Us C3480946 $288,900 MLS#Call
PRIC 5 Acres East of 4 HILLCREST 4 HILLCREST 182 East of NEW 5 Acres Standard 216 Hillcrest BLVD. 210BLVD. Strathford Hillview Standard Turnoff Co $485,000 $485,000 Bay Bay Turnoff MLS# C3467332 Terr Terr MLS# C3466234 MLS# C3466234 $369,900 $424,900 $364,900 $369,900 MLS# C3456762 $344,900 MLS# C3456762 $329,900 $329,900 $364,900 MLS# MLS# MLS# C3472441 5.8 Acres NE of Strathmore MLS# C3470042 $229,900 $229,900 • 1645 sq.ft. BUNGALOW with BONUS room • 1645 sq.ft. BUNGALOW with BONUS room • Power across the road • Backsand ontogas Lakes of Murﬁeld Golf Course 5 ACRES-EAST OF STRATHMORE • Backs onto Lakes of Murﬁeld Golf Course SOUTH ON 817 TO NAMAKA RD. EAST MLS# C3470573 MLS# C3470573 SOUTH ON Local 817 TO Real NAMAKA RD. EAST MLS# C3472441 CS3468253 C3474098 “Your Estate Experts” “Your Local Realbasement Estate Experts” MLS# MLS# over garage withMLS# walk-out basement over garage walk-out • 3 acres C3455601 $429,900 • 3 acres with$509,900 completely renovated • Perc testwith donecompletely for septicrenovated MLS# CS3453003 $229,900 MLS# C3459363 MLS# C3459363 $509,900 • 1500 sq ftwith BUNGALOW with BLVD. FF bsmt Local Real Experts” • Unique Designrenovated, C3475052 • 1500 sq ftWITH BUNGALOW with FF bsmt •Serving 1340 sqSTRATHFORD ft BUNGALOW WALK BUNGALOW C3475052 •Extensively At entry torenovated, Hillview Manor entry to337 Hillview Manor OUTand • “Your NEW HOME AN OLDEstate HEART BUNGALOW-Serving Strathmore and rural area • •AtFront Strathmore rural area Fully GREENSPACE Fin basement Extensively windows, shingles,siding • A •Bird windows, shingles,siding Watchers paradise • BUNGALOW-Backs onto future Veranda • Approach is in Fully Fin basement •• 1300 Front Veranda BUNGALOW • 4 bdm 2 full bath MLS# C3460468 $305,000 sq.ft. developed with fullycabinets ﬁn. Basement • Completely and extensively renovated Hardwood ﬂoors, Maple Cabinets. ﬂoors, Solid Cabinets. •Serving 4 sq bdm 2Strathmore full bath • for 5 bdms, 3baths baths,Full Fin bsmt and rural • 1332 Corrals, and cross • •Corrals, fenced cross fenced • bdms--3 Hardwood ﬂoorsnew OAK ﬂoorsnew OAK cabinets ••Hardwood 1332 ftthrough 3- bdm-1 1/2new bath END UNITarea • •Hardwood for 25 plus 10 years expereience 25 plus 10Maple sq 3 It’s bdm-1 bathfenced END UNIT to BUY! a 1/2 GREAT Time Low, Low Interest Rates! It’s aand GREAT Time to BUY! Low, Low Interest Rates! • A •Creek runs itSolid IN FLOOR HEAT,WALKOUT 4 ••bdms--3 full baths ••Ready to ftfenced build your dream home Completely renovated Raised BUNGALOW 5years bdrms expereience PLUS 6th. Den/bdrm • New insulation under VINYL siding •••54Water bedroom, 3 full baths GRANITE COUNTERTOPS COUNTERTOPS • Double Water Hydrant-Well and connected to BUY! Hydrant-Well and2 suites connected to 3+2 bedrooms, Bsmt has • ••3+2 bedrooms, Bsmt has suites expereience • GRANITE •ftCompletely renovated • IN FLOOR HEATING for 25 plus 10 2ﬂooring, years It’s a GREAT Time Low Interest Rates! Double Att garage • 2337 3MAPLE bdm, 2garage full bath ••Low, Hardwood ﬂooring GARAGES •sq New cabinets, vinyl windows, low E • TWO •Hardwood TWO GARAGES ••RE/MAX Close to Att Strathmore orClub, Calgary viaof to Walk in closet and Quonset/Horse full bath& offRural master bdrm • Garage/Heated • Floors, ﬁreplace • Underground sprinklers, backs onto view • Underground sprinklers, backs onto view Barn Platinum Hall Fame, 100% Club • MLS Million Dollar Club 25 Years Serving Strathmore & Rural areas. Murﬁeld water supply RE/MAX Platinum Club, Hall of Fame, 100% Club • MLS Million Dollar Club 25 Years Serving Strathmore areas. • Triple Garage 30x24’ HOT TUB Murﬁeld water supply • Triple Garage 30x24’ HOT TUB MLS# C3480834 MLS# C3479411 Garage/Heated Quonset/Horse Barn •Fin Main ﬂoor laundry, Hardwood ﬂoors • 4•bedrooms on main ﬂoor, New bathroom • Fireplace, ••Fireplace, •4• 5RV Bdms-3 Baths bsmt with 26x25’ HEATED andﬁreplace alarmed garage Full Fin bsmt with ﬁreplace • Stunning kitchen--Wood burning stove Country Hills Blvd Club,shingles •••Backs onto •• trees Creek and dugout RE/MAX Platinum Hall ofand Fame, Club • greenspace MLS Dollarand Club 25 Years Serving Strathmore & Rural areas. • ofFull Parking at theMillion rear and water 4 bdms-2 full baths-New more 100% • RV•of Parking at and the rear and water bdms-2 full baths-New shingles more 1250 sq.ft. with a full basement to •trees Creek •De CUL DE SAC location Please see our Virtual Tour see our Virtual Tour Please seedugout our Virtual Tour • Master will acco. a KIng bed Please seeVirtual our Virtual renovated Please see our Virtual Tour • Substantially Please seeour our Virtual Tour Please see Virtual Tour Please see Virtual Tour Please see our TourTour ••Master will acco. a our KIng bed www.nancystairs.com Please see our Virtual Tour • Executive home with everything • Cul Sac location Beautiful treed HORSE setupwww.nancystairs.com • Will ﬁt the BIG Trucks • Cul De SacPlease location be developed Please see our Virtual Tour Please see our Virtual Tour
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89 216Strathford Hillcrest 822 Close Westmount Co $369,900 Drive $369,900 MLS# C3469692
MLS# C3470042 $249,900 10 Acres - Cheadle
• Custom BIRCH cabintry-pull out drawers MLS#
MLS# C3479411 •••1340 sq$199,900 fttreed OUT BUNGALOW Features BIWALK recycle bins,spice C3475759 Beautiful HORSE setup rack, ••1259 sq- 3ftbdm bdm -2 fullmoduar bath appliance bdms, 3-3garage baths,Full bsmthome •51996 2 full bathFin Front veranda--interlocking brick drive ••Open Concept --BUNGALOW FLOOR HEATING ••IN 2x6 construction, vaulted ceilings, skylight Fullyjetted ﬁn bsmt with ••Loads of cabinets and lginOUT eat area ••Main Oval tub andWALK walk closet off Master bdm ﬂoor laundry, Hardwood ﬂoors Radiant heated 28x28 garage ••CUL Outdoor Arena (95’x150’) washed dirt ••NO CONDO FEES DE SAC location Massiveland fenced yardTour •• Leased at & $650 month Please seeper our Virtual • Att Garagetreed Please see our Virtual Tour Tour
• 5 bedroom 3 full bath home.Please see our Virtual Tour • Soaring vaulted ceilings 215 Maplegrove Large Mud room, 5’ C ACRES, 3 ACRES,•North 215 Maplegrove • 2x6 construction, vaulted ceilings, skylight E 13166ASPEN 1179 North 182 W W 149 Park NNEEW CEbdm I shower W W 3ofStrathcona W I E E 89 Strathford R E E W R 89Strathmore Strathford Cres P N N 5 Acres East of P N NEEW N • Full ﬁn basement. Large yard 66 ASPEN Strathmore ASPEN W of W Rd Cres E W CREEK CRES. E W • Gas hot water tank 216 Hillcrest N •N Oval jetted tub and walk in closet off Master E 101 323 4 Ave NN 216 Hillcrest 210 Strathford Hillview Close NE Lane Close Standard 101 323 4Dr Ave $155,000 $155,000 $305,000 $349,900 $369,900 CIRCLE CIRCLE Co $224,900 $305,000 • Garage 24x4 with one side heated studio Co Bay $369,900 • CENTRAL AIR CONDITIONING $224,900 $369,900 • Outdoor Arena (95’x150’) washed dirt Turnoff MLS# C3467332 Terr MLS# C3467332 MLS# C3469676 MLS# C3465346 MLS# $369,900 C3438136 $424,900 $369,900 MLS# C3468241 $369,900 MLS# C3469676 $369,900 $329,900 MLS# C3469692 10410 3 845 Ave, E, -Rockyford MLS# C3468241 MLS# C3469692 3 cul + 1 bedroom home $364,900 70 Acres, North ofSTRATHMORE Strathmore ACRES-EAST MLS# MLS# MLS# Immaculate, close •to5Meticulous park, deOF sac location 845 Bayview Cres Bayview Cres Acres Cheadle 10gas Acres Cheadle $229,900 5.810 Acres NE of Strathmore • You won fenced lot 5.8 Acres Strathmore • Meticulous 3Meadow +•1of bedroom home Leased land at- $650 per month • Power and ••Power and across the road MLS# C3470042 gas across the road • One the owner, uniquely SELF designed modiﬁed bilevel MLS# C3470042 MLS# C3470573 10 GreenNE Place Green Meadow Place Please see our Virtual Tour Please Virtual Tour Please seesee ourour Virtual Tour www.nancystairs.com Please see our Virtual Tour • New siding, new roof,new hot water tank • 1996 - 3 bdm 2 full bath moduar home
Please see our Virtual Tour
MLS# C3464856 $169,900 MLS# C3472441 845cabintry-pull Bayview Cres CS3468253 10done Acres -MLS# Cheadle MLS# C3480834 $149,900 $184,900 BIRCH out drawers C3479411 $199,900 C3479411 • Perc test$199,900 forfront--one septic Perc test done for MLS# septic Please our Virtual••Custom Tour • TWO Garages--one in insee back cared for Bungalow MLS# C3480834 $149,900 MLS# C3479411 $199,900 111 WayHORSE NE, Calgary. $294,900 $297,000 ••Well •1500 Substantially renovated •Features treed HORSE setupwith •Maddock Beautiful treed setup •Beautiful Unique BIDesign bins,spice rack,FF bsmt •seperate sq ftrecycle BUNGALOW 1340 sq ft WALK OUT BUNGALOW •Beautiful Approach is in • Approach is in •••Backs onto GREENSPACE • 4 lots(130’x120’), can be subdivided Substantially setup •1300 newbath roof,new hothome water tank • •1996 - sq.ft. 3 siding, bdm 2renovated full moduar • 1996 - 3treed bdmMLS# 2HORSE fullC3474228 bath moduar home appliance developed with fully ﬁn. Basement •bdms--1 4New bdm -garage 2build full bath 5bdms--2 3 baths,Full Fin bsmt •••5• 1996 1/2 baths ••3•••Front bath New siding, new roof,new hot tank Ready to build dream home - construction, 3 bdm 2 full your bath moduar home Ready tofull your dream home •5 Large Mud 5’ shower 2x6 construction, vaulted ceilings, skylight • bdms, 2x6 vaulted ceilings, skylight veranda--interlocking brickwater drive bedroom, 3room, baths • Open floor plan • Double garage(24'x22') ••Close renovated Large Mud room, 5’walk shower part with family room and off bdm 2x6 construction, vaulted ceilings, ••Jetted soaker tub Master •Completely Gas hot water tank Oval jetted tub and in closet Master bdm IN FLOOR HEATING • Oval jetted tuboff and walk inBdm closetskylight offvia Master bdm ••Bsmt to Strathmore or Calgary •••Fully todev Strathmore or Calgary via ﬁn bsmt with WALK OUT • Hardwood Floors, ﬁreplace • 2•• Oval +Close 1 bedrooms--2 full baths ••Outdoor Gas hotgarage--Tons water tank jetted tub and(95’x150’) walk in closet offﬂoors Master bdm • Attached Quonset/Horse •Garage/Heated CENTRAL AIR CONDITIONING Arena (95’x150’) washed dirt ••Large Pie lotArena • Outdoor washed dirt of MATURE treesBarn Main ﬂoor laundry, Hardwood • ••Radiant 28x28 garage Country Hills Blvd Country Hills Blvd •CENTRAL Backsheated onto greenspace • Fully fin bsmt --family room-bdm bathroom AIR CONDITIONING Please see ourour Virtual Tour • Outdoor (95’x150’) washed dirt •Creek You won the fenced lot ••Leased land atdugout $650 per month Please see our Virtual Tour • LeasedArena land at $650 month and Please see our Virtual Tour Please see per Virtual Tour Please see our Virtual Tour • Massive treed & fenced yard • CUL DE SAC location • Large wellland treed lot, Please see see month our Virtual Tourour Virtual Tour • Leased at Please $650private per Please see our Virtual Tour Please see our Virtual Tour
CS3468253 MLS# C3480834 $149,900 • A stunning ﬂoor plan,3see Bdrm on main and 4th.C3474098 Down our Virtual Tour 10Please Green Meadow Place MLS# C3455601 $284,900 MLS# C3480946 $288,900 • Don’t let outside fool you Substantially renovated Unique Design • 13’• •ceilings on main 9’the down 1340 sq ftonto WALK OUT BUNGALOW MLS# C3480946 $288,900 • A Bird Watchers paradise • Backs future GREENSPACE • 5 bedroom 3 full bath home. • New siding, new roof,new hot water tank • Full ﬁnished bsmt with walk up to garage • Very roomy 1099 sq ft BUNGALOW sq.ft. developed with fully ﬁn. Basement •• •5•1300 bedroom 3 full bath home. 3room, baths,Full bsmt vaulted A5Soaring Creek runs through itFinstorage • bdms, INgarage FLOOR HEAT,WALKOUT • 5•Large Mud 5’ceilings shower • Oversized with overhead bedroom, 3Concept baths •hot Open kit’/liv room ••••Soaring vaulted ceilings IN FLOOR HEATING • 2337 Full ﬁn basement. Large Gas tank • Hardwood ﬂooring •Hardwood sqwater ft Floors, 3 bdm, 2 humidiﬁer, full bathyard • High eff. Furnace, power ﬁreplace ••••Full ﬁn basement. Large yardheated • Corner gas ﬁreplace backed in SLATE • Main Garage 24x4 with one side studio ﬂoor laundry, Hardwood ﬂoors CENTRAL AIR CONDITIONING surround sound Massive Back Yard • 5 Bdms-3 Baths •Backs Stunning kitchen--Wood burning stove onto greenspace •••Garage 24x4 with one side heated Please see our Virtual Tour • CUL Immaculate, close park, culshower destudio sac location fenced lotto •won Dark OAK cabinets-%’ in bsmt •You DEthe SAC location Please see our Please see ourVirtual VirtualTour Tour
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3 acres - Rockyford area • Large with OAKTour cabinets, countertops • Custom BIRCH cabintry-pull out drawers MLS# CS3453003 $229,900 $799,900 MLS#NEW C3467408 Please see ourkitVirtual • Large with OAK cabinets, NEWMLS# countertops MLS# C3455601 $429,900 • Don’t letkit the outside fool you MLS# C3480946 $288,900 ANnew OLD home HEART MLS# C3487705 $314,900 • Features BI recycle bins,spice rack, • •All newHOME Stainless steel appl. • NEW Farm set up,WITH 5 year • All new Stainless steel appl. C3475052 bedroom 3 full bath home. • A5appliance Bird Watchers paradise • Front Veranda BUNGALOW • Completely and extensively renovated •• Very roomy 1099 sq ft BUNGALOW garage A great Starter Acerage. • 3023 ft developed 3 full bathsroom • Fully ﬁnsq bsmt with fam room/games • Fully ﬁnthrough with fam room/games room •• New insulation under new VINYL siding vaulted ceilings 1332 sq ftbsmt 3canal bdm-1 1/2brick bathdrive END UNIT • •ASoaring Creek runs it borders • 4bdm bdms--3 fulland baths Hot water in ﬂoor heat Front veranda--interlocking ••• Open Concept kit’/liv room Irrigation south bathroom • Newand MAPLE cabinets, ﬂooring, vinyl windows, low E bdm bathroom Full ﬁn basement. Large •• Corner Double Att • 2 BARNS-heated, with exhaust fans Fully with WALK OUTbacked ••TWO GARAGES •••2337 sqﬁn ftbsmt 3 and bdm, 2garage full bathyard • gas ﬁreplace in SLATE Double 24’x22’ HEATED garage 1200 sq.ft modular home • 4 bedrooms on main ﬂoor, New bathroom • Double 24’x22’ garagestudio ••Garage 24x4 with oneHEATED side heated • Triple and double garages --heated Radiant heated 28x28 garage • Fireplace, ••Full Finsq.ft. bsmt with ﬁreplace •Mature 1250 with aand full basement •• Stunning kitchen--Wood burning stove in bsmt treed lot big yard to 28 x32 ft detached garage •• Dark OAK cabinets-%’ shower close to park, cul de sac location • Mature treed lotour and big yard • Predator fenced •Immaculate, Massive treed &Please fenced yard be Please seecross our Virtual Tour Please see Tourbed seeVirtual Virtual Tour • Master will acco. aourKIng • Cul Dedeveloped Sacfenced, location
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of ASPEN Strathmore, 822 NEW P 822 215131 Maplegrove 131 ASPEN of Strathmore, 822 East of 5 Acres Westmount (Lyalta) Westmount (Lyalta) CREEK CRES. Cres CREEK CRES. 216 Hillcrest Westmount $465,000 Standard Drive Drive $465,000 $369,900 $369,900 Co $305,000 Drive MLS# C3466234 $305,000 Turnoff MLS# C3465346 MLS# C3438136 MLS# C3438136 MLS# C3466234 $249,900 MLS# C3487438 $249,900 MLS# C3469676 $369,900 104 3 Ave, E, Rockyford 104 3 Ave,OF E, STRATHMORE Rockyford 5 ACRES-EAST MLS# C3468241 5 ACRES-EAST OFMLS# STRATHMORE C3469676 Acres, North of Strathmore $364,900 MLS# CS3453003 MLS# •70 Backs onto Lakes ofdesigned Murﬁeld Golf Course MLS# • Meticulous 3 + 1Lakes bedroom home $249,900 70 Acres, North of Strathmore • One owner, uniquely SELF modiﬁed bilevelEAST One owner, uniquely SELF designed modiﬁed bilevel MLS# C3470042 5 ACRES-EAST OF STRATHMORE • Backs onto of Murﬁeld Golf Course SOUTH ON 817 TO NAMAKA • Meticulous 3 + 1 bedroom homeCS3453003 MLS# $229,900 MLS# C3464856 $169,900 MLS# $229,900 MLS#CS3453003 C3464856 $169,900 118Bdrm CENTRE ST4th.RD. MLS# C3472441 MLS# C3475759 337 STRATHFORD BLVD. C3475759 $799,900 MLS# C3467408 337 STRATHFORD BLVD. 3 acres withplan,3 completely renovated ﬂoor on main and Down A •acres--Heritage stunning ﬂoorOAK plan,3 Bdrm onNEW main and 4th. Down • A •stunning • 6Large kit with cabinets, countertops home--Horse setup MLS# $229,900 HOME WITH AN OLD HEART 3cared acres completely renovated $799,900 C3467408 NEW HOME WITH AN OLD HEART •NEW NEW HOME WITH AN OLD HEART C3459363 ••••TWO Garages--one inMLS# front--one inBLVD. back TWO Garages--one in in back C3475759 • Well for Large kit with OAK cabinets, NEW countertops ••••Hardwood floors infront--one theCS3453003 living room, Well cared for Bungalow 337 STRATHFORD 1259 sq -3main bdm -2new fullFinMLS# bath 1259 sq ftonwith -3Bungalow bdm -2appl. fullC3460468 bath Don’t let$305,000 the outside fool you Farm setfton up, 5 $509,900 year home •••13’ ceilings 9’ down $285,000 • •All 13’ ceilings main 9’ MLS# down BUNGALOW-Fully basement MLS# C3478583 $305,000 • NEW HOME WITH AN OLD HEART MLS# C3460468 • new Stainless steel • Completely and extensively renovated • 1500 sq ft BUNGALOW with FF bsmt • 1340 sq ft WALK OUT BUNGALOW • Farm set up, 5 year new home BUNGALOW-Fully Fin basement • Completely and extensively renovated $499,900 MLS# C3482026 sq Concept ftlots(130’x120’), -3 bdm--BUNGALOW -2MLS# fullcan bath C3460468 • Extensively renovated, windows, shingles,siding • •Backs onto GREENSPACE Backs GREENSPACE •• 4•1259 seperate begarage subdivided 4Very seperate lots(130’x120’), can be subdivided ••••All new onto Stainless steeland appl. bedrooms, tile floors in the kitchen, Completely extensively renovated 3023 sq ft developed 3 full baths MLS# C3460468 $305,000 • Open Concept --BUNGALOW • Open • Full ﬁnished bsmt with walk up to garage Full ﬁnished bsmt with walk up to Completely and extensively renovated • roomy 1099 sq ft BUNGALOW • Corrals, fenced and cross fenced BUNGALOW 5 and bdrms PLUSfenced 6th. Den/bdrm New insulation under new VINYL siding •bdms--2 Raised bdrms PLUS 6th. Den/bdrm ••••3Raised • New insulation under new VINYL siding bedroom, 3inbathroom • ••3023 sq ft BUNGALOW developed 35 full baths ﬁn bsmt with fam room cross Hardwood newheat OAK cabinets ••4Corrals, bdm -developed 2fenced full--BUNGALOW bath •Fully 2200 sq. ft. 2 room/games storey •• •54water bdms, 3 ﬂoorsbaths,Full Finstorage bsmt Open Concept 1/2full baths bdms--1 full bath 5• bdms--2 1/2with baths •5New 3 bdms--1 bath 5ﬂooring, Hot and ﬂoor ••••Fully ﬁn bsmt fam new room/games room Raised BUNGALOW bdrms PLUS 6th.•Den/bdrm New insulation under VINYL siding •••Oversized with overhead bathrooms, &cabinets, entrance garage overhead storage MAPLE cabinets, vinyl windows, low E Loads ofgarage cabinets and lgseparate areaentrance • Water Hydrant-Well and connected to New MAPLE ﬂooring, vinyl windows, E • ••Hot •Oversized Loads of cabinets andand lg master eat area • •Walk in family closet andwith full bath off bdrm 6th. Den/bdrm Raised BUNGALOW 5and bdrms PLUS New insulation under newlowVINYL siding Open Concept kit’/liv room water and inand ﬂoor heat •Bsmt Walk in closet full bath off and master bdrm Walkout basement with Water Hydrant-Well connected and bathroom •IN 3+2FLOOR bedrooms, Bsmt has 2eat suites •bdm Upper room with balcony ••Completely •• Murﬁeld HEATING •• Bsmt part dev withrenovated family room and bdm to • ••Jetted off Master Bdm part dev with family room bdm 2 BARNS-heated, exhaust fans Jetted soaker tubmain offﬂooring, Master Bdmwindows, New MAPLE cabinets, vinyl Loads ofFurnace, cabinets lggarage eat area •••High eff. Furnace, powerwith humidiﬁer, bedrooms ontub main ﬂoor, New bathroom High eff. power humidiﬁer, and bathroom insoaker closet and full bath off master bdrm • 4 bedrooms on ﬂoor, bathroomlow E •••bdm Stone Fireplace •3 fullNew baths water supply NO CONDO FEES • •2•4Walk BARNS-heated, with exhaust fans •••26x25’ HEATED and alarmed • NO CONDO FEES • Basement suite has kitchenette & living room • 26x25’ HEATED and alarmed garage Murﬁeld water supply • Triple Garage 30x24’ HOT TUB Corner gas ﬁreplace backed in SLATE Double 24’x22’ HEATED garage •••4Large bedrooms on main ﬂoor, New bathroom • Original wood burning fireplace • Timepeice woodwork • Triple and double garages --heated MAPLE windows, 1250 sq.ft. with aand fulllow basement to ••Triple Pie lot lotwith surround sound Massive Back Yard •surround Garage/Heated Quonset/Horse Barn • Main ﬂoor laundry, Hardwood ﬂoors sound Massive Back Yard •New 1250Pie sq.ft. a fullcabinets, basement to ﬂooring, vinyl ••closet Attached garage--Tons ofbath MATURE trees •Large Attached garage--Tons ofEMATURE trees NO CONDO FEES 26x25’ HEATED alarmed garage • Walk in and full off master bdrm Double 24’x22’ HEATED garage • 4 bdms-2 full baths-New shingles and more • and double garages --heated •••lower level is 80% done • •Oversized double garage ••Will the BIG Trucks Garage RV Parking atsee the rear • 4ﬁtbdms-2 full baths-New shingles andprivate more •• Att •Dark Will ﬁtOAK thePlease BIG Trucks 1250be sq.ft. with a fullsee basement Garage Please our Virtual Tour Please see our Virtual Tour treed lot and big yard see Tour Please our Virtualto Tour be developed Predator fenced, cross •Will cabinets-%’ shower Please see our Virtual Tour ••Mature 36'x48' Horse barn--7 corrals • Many trees, very developed Please seeour ourVirtual Virtual Tour in bsmt Please seesee ourfenced Virtual Tour •Att Creek and dugout •• CUL DE SAC location ﬁt the BIG Trucks Please our Virtual • Att Garage Mature treed lotPlease and big yardmain ﬂoor, New Please see our Virtual Please see our Virtual Tour Please see Tour 4 bedrooms on bathroom • •Predator fenced, cross fenced Please see our Virtual Tour Please see our Virtual Tour Tour Please see our Virtual Tour •• •Large 23x21 garage Matured treed lot our withVirtual RV parking in the back be developed Please see our Virtual Tour Tour Please see our Virtual Tour Please see our Virtual Tour see our Virtual Tour Please see • 26x25’ HEATED and alarmed garage Please see our our Virtual VirtualTour Tour Please see our Virtual Tour
1179 215 Maplegrove Strathcona Rd 538 Hillview GA Cres $349,900 $329,900
1179 Strathcona Rd 101 323 4 Ave $349,900 $219,900 $224,900 MLS# C3465346
337 STRATHFORD BLVD. $305,000
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Please see our Virtual Tour • 1250 sq.ft. with a full basement to be developed 149Park Park NEW PRICICEE 149 EW PR Please see our Virtual NTour Lane Lane DrDr $424,900 $424,900 MLS#
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• Will ﬁt the BIG Trucks
3 ACRES-West 149182 Park 182 of Strathmore,
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C3474098 SOUTH ON 817 TO NAMAKA RD. EAST • Backs ontofuture future GREENSPACE MLS# C3459363 $509,900 $479,900 $499,000 • Backs onto GREENSPACE • IN FLOOR HEAT,WALKOUT • Extensively renovated, windows, shingles,siding • IN FLOOR HEAT,WALKOUT • Hardwood ﬂoors- new OAK cabinets • Hardwood ﬂooring • Hardwood ﬂooring • 3+2• bedrooms, Bsmt has 2 suites 5 Bdms-3Baths Baths • 5 Bdms-3 • Triple Garage 30x24’ HOTwith TUB everything • Executive home • Executive home with everything
149 Park Lane Dr $424,900
Hillview 4 HILLCREST Lane Dr (Lyalta) Hillview $465,000 BLVD. Terr $424,900 Terr $485,000 MLS# C3466234 MLS# $229,900 MLS#$229,900 C3456762
C3474098 MLS# • Backs onto Lakes of Murﬁeld Golf Course
• 1645 sq.ft. BUNGALOW with BONUS room MLS# ••3Backs acres with completely renovatedC3475052 onto GREENSPACE over garage withfuture walk-out basement C3475052 C3489165 BUNGALOW-- Fully Fin basement • 1332 sq ft 3 bdm-1 1/2 bath END UNIT • IN FLOOR HEAT,WALKOUT • At• entry Manor 1332tosqHillview ft 3 bdm-1 1/2 bath END UNIT • Corrals, fenced and cross fenced • Hardwood ﬂoors, Solid Maple Cabinets. to Hardwood ﬂooring • Double garage •••Water Hydrant-Well and connected Double AttAtt garage • GRANITE COUNTERTOPS •• 5Fireplace, Bathssupply • Bdms-3 Fireplace, Murﬁeld water • Underground sprinklers, backs ontobed view home with everything •bdms-2 Masterwill will acco. aKIng KIng •••4Executive full baths-New shingles and more King acco. bed Please see our Virtual Tour Please seea our Virtual Tour ofMaster trees andMLS# water Please see our Virtual Tour Please see our Virtual Tour Please see our Virtual Tour
3 ACRES, North EW P N Please see our Virtual Tour Hillview 210 Strathford of Strathmore 21 Maplewood 210 Strathford Bay $155,000 101 323 4 Ave Terr Green Bay MLS# C3467332 $329,900 $224,900 $224,900 $329,900 $229,900 MLS# C3470573
HILLCREST 894Strathford Lane Dr BLVD. Close $485,000 $419,900 $424,900 $369,900
MLS# MLS#C3469692 C3456762 MLS# MLS#
•SOUTH 1645 sq.ft.ON BUNGALOW with BONUS room 817 TO NAMAKA RD. EAST C3474098 C3475759 • Custom BIRCH cabintry-pull out drawers over garage with walk-out basement MLS# C3459363 $509,900 •• •Features recycle bins,spice rack, •AtBacks future GREENSPACE Extensively renovated, windows, shingles,siding entryBI toonto Hillview Manor garage • appliance ﬂoorsnew OAKMaple cabinets •Hardwood IN FLOOR HEAT,WALKOUT •Hardwood ﬂoors, Solid Cabinets. •• •Front veranda--interlocking brick drive 3+2 bedrooms, Bsmt has 2 suites COUNTERTOPS •GRANITE Hardwood ﬂooring •• •Fully ﬁn bsmt with WALK OUT Triple Garage 30x24’ HOT TUB Underground sprinklers, backs onto view • 5 Bdms-3 Baths •• Radiant heated 28x28 RVofParking at thewater rear garage trees and • Executive with everything Please see Virtual • Massive treed &home fenced yard Please seeour our VirtualTour Tour
• 1259 sq ft -3 bdm -2 full bath • Open Concept --BUNGALOW • Loads of cabinets and lg eat area • NO CONDO FEES • Att3 ACRES, Garage North
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215 Maplegrove 4210 HILLCREST Please see our Virtual Tour 5 Acres East of Strathford 66 ASPEN of Strathmore 66Cres ASPEN BLVD. Standard $155,000 Bay CIRCLE CIRCLE $485,000 MLS# C3467332 Turnoff $305,000 $329,900 $369,900 $369,900 MLS# C3456762 C3469676 $364,900 MLS# C3470573 MLS# MLS# MLS# C3468241 • 1645 • Power and gas across theMLS# road Acres NE of 70 5.8 Acres, North of Strathmore Strathmore • Power the road sq.ft. BUNGALOW with BONUS MLS #MLS# C3489572 MLS# C3470573 • Meticulous 3 + 1 bedroom homeroom SOUTH ONand 817gas TO across NAMAKA RD. EAST MLS# C3472441 CS3468253 CS3468253 • •Perc test done forcabinets, septic over garage with walk-out basement C3475052 $799,900 MLS# C3467408 MLS# C3455601 $429,900 • Perc test done MLS# for septic Large kit with OAK NEW countertops C3459363 $509,900 • Front Veranda BUNGALOW • Unique -Design 3up,Parklane Way - Adult Living • •Front Veranda BUNGALOW • Unique Design •A315 1500 sq ft 5BUNGALOW with FF bsmt let theisBUNGALOW outside foolshingles,siding you • •Farm set year new home • At•entry to Hillview Approach is inManor •••Extensively Front Veranda •1332 3•Don’t bedrooms •in1.5 baths Bird Watchers paradise renovated, windows, Approach • All new Stainless steel appl. sq ft 3 bdm-1 1/2 bath END UNIT • 4 bdms--3 full baths • 1300 sq.ft. developed with fully ﬁn. Basement MLS # C3489576 4Very bdms--3 fullbaths baths • 1300 ﬂoors, sq.ft. developed withCabinets. fully ﬁn. Basement • 3023 sq ft -developed baths • Hardwood Solid Maple 4Creek bdm 2 full bath3it full$169,000 •bdms--3 roomy 1099 sqcabinets ftdream BUNGALOW ﬂoorsnew ••Hardwood 4••Double full • •Ready build your dream homeroom Walkup from 3OAK level •5•AGreat runs through Fully ﬁntobsmt with fam room/games • Ready to build your home • 1 bedroom unit with a garage Att garage • bedroom, 3 baths • TWO GARAGES • 5 bedroom, 3 baths • Hot water and in ﬂoor heat GARAGES • GRANITE COUNTERTOPS bedrooms, Bsmt has 2 suites •View Completely •TWO Concept kit’/liv room •••3+2 TWO GARAGES ••Fireplace, nice quiet neighbour bdm and • Close to bathroom Strathmore or Calgary via 2337 sqthe ft Floors, 3 lake bdm,renovated 2ﬁreplace full and the park fans •Open Close to30x24’ Strathmore orhood Calgary via •• •2Hardwood BARNS-heated, withbath exhaust • Fin Hardwood Floors, ﬁreplace Full bsmt with ﬁreplace Finbsmt bsmt with ﬁreplace ••Underground sprinklers, backs onto view Garage HOT TUB •Stunning Garage/Heated Quonset/Horse •••Triple Full Fin with ﬁreplace Close tokitchen--Wood shopping • Games roomBarn ••Master Great Starter Home •Full Corner gas ﬁreplace • Country Double 24’x22’ HEATED Hills Blvd garage Backs onto greenspace burning stove • ••Triple and double garages --heated Country Hills •De Backs greenspace will acco. a KIngbacked bed in SLATE • Cul Sac location • RV Parking at the rear Blvd of trees andonto water • Cul De Sac location Please see our Virtual Tour Please see our Virtual place to meet •Gathering Creek fenced, andPlease dugout Please seeVirtual our Virtual Tour in bsmt Please our Virtual Tour see our VirtualTour Tour • Mature Please treed lot and big yard • Cul De Sac location Please see our Virtual Tour • •Double Attached Garage • •Predator cross fenced Dark OAK cabinets-%’ shower Please see our Tour see our Virtual Tour Please see oursee Virtual Tour Please see our Virtual Tour Please see our Virtual Tour Please see our Virtual Tour Please seesee ourour Virtual Tour see our Virtual Tour • CleaningPlease services available Please see ourVirtual Virtual Please TourTour MLS# C3470573
182 Hillview Terr
210 Strathford Bay $329,900
• Backsfor onto future GREENSPACE Call a Market Evalulation • 1332 sq ft 3 bdm-1 1/2 bath END UNIT
3 ACRES, 5 Acres North East of 216Hillcrest Hillcrest of Strathmore Standard 216 Co $155,000 Turnoff Co MLS# C3467332 $369,900 $364,900 $369,900 MLS# C3470042 MLS# C3470042 MLS# C3472441 • Power and gas across the road MLS# C3472441 MLS# C3472441 MLS# 5.8 Acres NE Strathmore ••Perc test forof septic CS3468253 1500 sqsqftdone BUNGALOW with FF bsmt • 1500 sq ft BUNGALOW with FF bsmt • 1340 ft WALK OUT BUNGALOW MLS# C3455601 • 1500 sq ft BUNGALOW with FF bsmt 1340$429,900 sq ft is WALK OUT BUNGALOW •••Approach inbath 4• bdm - 2 full • Unique Design 4 bdm 2 fullbath bath 5 Watchers bdms, 3 baths,Full bsmt • 4• bdm - 2- full 5 bdms, baths,Full FinFinbsmt • A••Bird paradise to 3build your dream home • 1300 sq.ft. developed with fully ﬁn. Basement •Ready Completely renovated • Completely renovated • INFLOOR FLOOR HEATING • Completely renovated • IN HEATING • A Creek runs through it • Close to Strathmore or Calgary via • 5 bedroom, 3 baths • Garage/Heated Quonset/Horse Barn • Garage/HeatedQuonset/Horse Quonset/HorseBarn Barn • sq Main ﬂoorlaundry, laundry, Hardwoodﬂoors ﬂoors • Garage/Heated • Main ﬂoor Hardwood • 2337 ft 3 bdm, 2 full bath • Hardwood Floors, ﬁreplacePlease see our Virtual Tour Country Hills Blvd •• Creek and dugout • Creekand anddugout dugout • CULDE DESAC SAC location • Creek CUL location Please see our Virtual Tour • Stunning kitchen--Wood burning stove Please see our Virtual Tour • Backs onto greenspace Please see our Virtual Tour Please see our Virtual Tour 5 AcresEast Eastofof 5 Acres Standard 66Standard ASPEN Turnoff Turnoff CIRCLE $364,900 $364,900 $369,900
3 ACRES-West Strathford 1179 8989 Strathford of Strathmore, 216 Hillcrest 66Strathcona ASPEN Rd CloseC3475052 Close (Lyalta) Co 833 Bayview $349,900 CIRCLE $369,900 $369,900 $465,000
D D L D L L O O O S S S
89 Strathford 1179
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215Maplegrove Maplegrove 215 1179
101323 3234 Ave 4 Ave 101
ASPEN Cres Rd Strathcona 5 Acres East of131 101 Cres 323 4 Ave $349,900 CREEK CRES. $305,000 $224,900 $305,000
131 ASPEN CREEK CRES. 66 ASPEN $369,900
70 Acre $79
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5.8 Acr $429
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•• Large Pie lotgarage--Tons •Murﬁeld Large Pie lot28x28 surround sound Massive Yardview Attached garage--Tons of Back MATURE trees •• Radiant heated garage Please see our Virtual Tour • Attached of MATURE trees Please• •Underground • Corner gas ﬁreplace backed in SLATE sprinklers, backs onto water supply Triple Garage 30x24’ HOT TUB kitchen--Wood burning stove see ourline Virtual Tour onto greenspace Massive treed & fenced yard •Backs DE SAC location Newer vinyl siding, eavestrough andTour vinyl windows ••Stunning • All top stainless steel appliances Please see our VirtualTour Tour Please seesee ourour Virtual Tour •CUL Massive treed &fenced fenced yardVirtual Please seeVirtual our see our Virtual Please Tour •• RV Sunshine living room with 2 Virtual walls of windows • •Massive treed & baths-New Please see our Tour Please see our Parking at the rear of trees and Please water • 4 bdms-2 full shingles Please see ourVirtual VirtualTour Tour Please see ouryard Virtual Tour Dark cabinets-%’ shower inOVAL bsmt Please see Virtual Tour and more • RV parking,Please cheaper than rent • •Main bathOAK has GRANITE counter tops and see ourour Virtual Tour see ourbdm Virtual TourParking Please see our Virtual Tour Please see our Virtual Tour • Walk in closetPlease off master • RV Please see our Virtual Tour Please see our Virtual Tour Please see our Virtual Tour Please see our Virtual Tour soaker tub
215 Maplegrove 3 ACRES, Cres North of $305,000 Strathmore
• You won t
NE 4CREEK HILLCREST Close Strathcona Rd BUNGALOW CRES. • Front Veranda $349,900 BLVD. $369,900 101 323 4 Ave $369,900 $369,900 MLS# C3465346 MLS# C3465346 $485,000 Road MLS# C3469692 MLS# C3438136 $224,900 $369,900 MLS# C3469692 • INus FLOOR • 4 E,bdms--3 MLS# Let helpHEAT,WALKOUT you find your new home or sell MLS#C3469692 C3466234 104 3NE Ave, Rockyfordfull baths 104 3 Ave, E, Rockyford MLS# C3470042 MLS# C3456762 MLS# MLS# C3468241 $169,900 5.8 Acres of Strathmore • One owner, uniquely SELF designed modiﬁed bilevel • Custom BIRCH cabintry-pull out drawers • Att Customgarage BIRCH cabintry-pulloutoutdrawers drawers MLS# C3464856 MLS# C3464856 $169,900 • 1645 sq.ft.$169,900 BUNGALOW CS3468253 • Hardwood ﬂooring • TWO GARAGES • BacksBIRCH onto cabintry-pull Lakes of MurﬁeldMLS# GolfC3482052 Course SOUTH ON 817 TO NAMAKA RD. EAST your existing home first. We have lived• Double in ••••Custom • A stunning ﬂoor plan,3 with BdrmBONUS on main room and 4th. Down • Features BI recycle bins,spice rack,in MLS# C3455601 $429,900 •Features Features BI recycle bins,spice rack, • TWO Garages--one in front--one back • Well cared Bungalow TWO Garages--one inBUNGALOW front--one • Well cared for Bungalow 1340 sqDesign ftwith WALK OUT BI recycle bins,spice rack, in back over garagefor with walk-out basement • 3• acres completely renovated Unique • 13’ ceilings on main 9’ down MLS# C3459363 $509,900 •seperate Don’tBay letlots(130’x120’), the outside foolbeyou garage 408 Gleichen Street, Gleichen $179,900 823 Road, Strathmore $212,900 garage • Aappliance paradise •Bird Backs onto GREENSPACE can subdivided • Fireplace, •BUNGALOW-Backsgarage onto GREENSPACE • 4Watchers seperate lots(130’x120’), can be subdivided • •At4• Full entry to Hillview Manor 5appliance bdms, 3developed baths,Full Fin bsmt • 5 Bdms-3 Baths • Full bsmt with ﬁreplace Strathmore most of our adult lives and Fully Fin basement ﬁnished bsmt with walk to garage ••appliance 1300 sq.ft. with fully ﬁn. Basement • Extensively renovated, windows, shingles,siding brickFin drive MLS# MLS# Very roomy 1099 sqC3484248 ftupBUNGALOW • Front veranda--interlocking brick drive •Creek 5•bdms--2 1/2full baths 3• •Oversized bdms--1 full bath ••AFront runs through it C3483409 • FLOOR 5 veranda--interlocking bdms--2 1/2 baths 3veranda--interlocking bdms--1 bath •••Front brick drive • •Hardwood ﬂoors, Solid Maple Cabinets. garage with overhead storage •Extremely Corrals, fenced and cross fenced • Hardwood ﬂoorsnew OAK cabinets bedroom, 3HEATING baths •5•IN private setting • You OWN the large lot • Fully ﬁn bsmt with WALK OUT • Double front attached garage with IN FLOOR HEAT Fully ﬁn bsmt with WALK OUT • Full basement--extremely large lot • Master will acco. a KIng bed • Bsmt part dev with family room and bdm • Jetted soaker tub off Master Bdm know the area extremely well. We sell • Bsmt part dev with family room and bdm • Jetted soaker tub offand Master Bdm to Open Conceptpower kit’/liv room • 2337 sqbedrooms, ft 3 bdm, 2Bsmt full bath • Executive home with everything •garage De Sac location •••Fully ﬁnﬂoor bsmt with ﬁreplace WALK OUT • •High eff.COUNTERTOPS Furnace, humidiﬁer, • GRANITE •Newer Water Hydrant-Well connected • 3+2 hasCul 2 suites Floors, laundry, ﬂoors • Radiant heated 28x28 •Hardwood laminate flooring • 1348 sq ft--Hardwood floors • Fenced and back patio •Main Radiant heated 28x28 Hardwood garage • 4 bedrooms--2 full baths • Many Renovations
acreages, houses, farms & commercial businesses.
• Custom BIRC • Features BI$ • Substanti appliance ga • New sidin • Front verand • Large Mu • Fully ﬁn bsm • Gas hot • Radiant heaw • CENTRAL • Massive tree
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CC//SS SCO/LSD SSOOLLDD SOLD
5 ACRES-EAST OF STRATHMORE $229,900
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822 Westmount Drive 149 Park
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of Strathmore, 89 Strathford (Lyalta)
• One• owner, un Meticulo • A stunning ﬂoo • Large kit • 13’ ceilings on All newbsS • Full•ﬁnished • Fully ﬁn • Oversized garab • Highbdm eff. Furna and surround • Doublesou 2
• Mature t
MaxWell Realty Strathmore
WEBSITES: strathmorerealestate.com hayleypoirier.com strathmorerealty.ca
542 Hillview GA Vaulted ceilings,Fully finished 3 bed. Family room, gas fireplace, landscaped,fenced,deck, patio,shed & AC.
Rural Wheatland County
3m straight East of Standard. 3.55 acres is surrounded by mature trees with several possible building sites.
3 bedroom, Large living room, newer flooring, frest paint, move in ready and GREAT location. Close to everything.
110 Hillview TC
4 Bath, WALKOUT & is FULLY DEVELOPED, sunshine breakfast/ dining area. Greenspace and walkout patio doors
Rural Wheatland $145,000 Pay no GST! Build your Dream Home!;Great Views on a Quiet Country Road ,This property is perfect for many reasons! Excellent building sites. No building commitments...20km/15min SW of Strathmore
19 Centre ST
Full suite on lower level. Up-3 bedr, kitchen, livingrm. Suite has 2 bed, full kitchen, livingrm and laundry. Lg backyard, Large detached ,heated garage (31x28) Strathmore
120 8 AV
Sitting on 4 lots, new upgrades and renovations throughout. Amazing new deck area with built in bbq kitchen. Double heated garage/shop, RV Parking.
312 4 AV
Glenna Mitzner 403-605-6830
$299,900 412 STRATHFORD BV Fully developed Bi-level, 4 bedroom, 3 bathroom Landscaped and STRATHMORE fenced with alley.
Brand New home. Over 2000 sq ft living space. Gorgeous finishing, loads of counter space, maple cabinets. Quick possession possible.
403-934-1034 This 1/2 acre lot has 1400 sqft 3 bdrm with hardwood, triple car garage with office & large yard.
Fully developed condo 4 bed, 4 bath. Comes with everything you see. All furniture, all appliances, even the pictures on the wall STRATHMORE and the dishes
2 bedroom, 1138 sqft home with large mature yard. Great get away 1 hour east of city off #1 hwy.
2 Bedrooms, front attached garage, walk to downtown. Huge kitchen, corner gas fireplace, NO condo fees, quick possession. STRATHMORE
JUST LISTED Fully developed Bi-level 4 Bedroom 3 bathroom, Walkout Basement located in STRATHMORE HILLVIEW
MERGANSER DR PRIME LOCATION, DEVELOP NOW NO WAITING FOR NEW LIFT STATION! CHESTERMERE 2 ACRES
ATTENTION INVESTORS LAND LOCATED IN THE EAGLE LAKE DEVELOPMENT AREA STRUCTURE PLAN AND IS 208 ACRES WITH 50 ACRES OF PERMANENT IRRIGATION RIGHTS!! TWO TITLES MUST BE SOLD TOGETHER!
Not intended to solicit currently listed properties
118 C 5 AV
338 RANCH RIDGE
# 1 204 STRATHAVEN DR
VERY PRIVATE $115,000
BRAND NEW HOME never been lived in with 3 bedrooms, 1&1/2 baths, sunroom, double detached garage and storage shed
Strathmore Attached bungalow with 2 bed 2, full baths, single attached garage, large fenced yard, 5 a p p l i a n c e s , u n d e r g r o u n d sprinklers.
1/2 acre lot, 3000 sqft shop with 3 bays. 2 1000 sqft bays, 1- 960 sqft. bay and paved fenced yard. Only 1 bay vacant. 2 bays have tenants that are would like to stay.
Empty lot in Cluny can be used for commercial or residential.
Affordable homes in Rockyford starting at
And IN Ranch Estates starting at $69,900
Carey Rose.com REALTY HORIZON
Serving Strathmore & Area since 1999
FREE Home Evaluations
100 Brentwood Drive The Best In Quality Service! is now SOLD!! Ph: 403-934-0781
20 Strathmore Lakes Way
358 Strathford Crescent
118, 26 Westlake Glen
121 Hillview Terrace
3 bed, 3 bath. The kitchen is redone with stainless steel appliances, granite counters, Oversized finished garage. Beautifully landscaped private yard with underground sprinkler, a lovely park & playground out your back gate.
5 bed, 3 bath fully developed bungalow. New carpet throughout. Big basement family room & lots of storage. Fenced & landscaped yard with hot tub! Located next to a park and is with in walking distance to schools & recreational facility's.
Stunning end unit 3 bedroom 2.5 bathroom fully finished town home with attached single garage. Open concept living room and kitchen. 3 large bedrooms. All appliances included.
3 bedroom 2 storey town home with double attached garage. 1330 square feet above grade. All appliances included. Spotless & Ready for you!
830 Bayview Road
$239,900 4 Acres of bareland - Namaka
4 Acres of bareland ready to be yours. Power, Gas, Telephone close by. Perk test has been completed for septic system. Minimal gravel to this parcel. Located just north of Hwy #1
Spotless 3 bedroom doublewide mobile home on owned lot, no lot rent!!!! Beutiful rear view of Greys Park from the deck. Well maintained, new Shingles, Paint, Flooring. Front drive parking. A must see!
Located on a 50’x120’ lot. Zoned Commercial Business, house perfect for a business or rental. Living room, kitchen, bath, porch, and 2 bdrms. Cold room, newer furnace, hot water tank & plumbing. You can’t lose on this investment.
Minutes to Strathmore
408 Main Street - Gleichen
WATERFRONT oasis in the hamlet of Nightingale. AC, 1400 sqft 3 bed bungalow on 1.6 acres. 23x21 attached insulated garage. 2 tier deck, and lots of parking for your R.V. 12 GPM Well. Septic Tank with Field.
6 year old 1425 sqft 5 bed bungalow on 3 acres with a 46x24 shop that has a 480 sqft office. Insulated concrete forms and a high efficiency hot water heating system. Hardwood, Good Well& Septic.
This property is a store front with living quarters at thr rear located in Gleichen,AB located on Main Street. Thinking of starting a business come have a look.SOLD AS IS. Quick Possession!
Rural Wheatland County
Excellent location. 25 acres of raw land minutes to Strathmore. Borders irrigation canal. Mature trees. Subdivision potential. Several good building sites. Services are at property line.
120 4 Avenue - Rockyford
Investment Opportunity!!!Cute & Cozy 1 bed plus den, 1 full bath bungalow with single garage only 25 minutes to Strathmore Located on a over sized lot. Lots of modern updates. Loads of room for your RV. Sold AS IS.
808 BAY RD
Rural Wheatland County
225 Brentwood Drive
3 Maplewood Drive
Single wide mobile home on its own lot, so NO lot rent. 2 bed but the 2nd bedroom could be converted into 2 bedrooms. There is a 1 full bath, Single garage. Close to the public schools and recreational facilities.
5.38 acres, over 4000 sqft of living space, walkout bungalow. 4 car attached garage. Mother in law suite!. Good Well & Septic. 4 bed, 4 bath. 70 foot wrap around deck. In floor heat.
1380 square foot, 3 bed, 2 bath, situated on a 43'x128' lot. Yes you own the lot, 16'x25' detached garage, fenced and landscaped. Sold as is where is no warranties or representations. Immediate possession available.
Clean & Spacious town home, 3 bedrooms, 3 bathrooms, Double Garage, Fenced Yard, Finished Basement. The list goes on! Don't miss out on this wonderful home!!! NO CONDO FEES! Assumable Mortgage