The Newsy Neighbor May Issue 31

The Newsy Neighbor Issue #31 - MAY 2010

EASTERN EDITION

We Love GOLF

MAGAZINE FREE

Happy Mothers Day! Spring/Summer Community Program Guide

403-561-0037 FREE MARKET EVALUATION OF YOUR HOME

www.kevinbaldwin.ca Grand Point Estate

HOUSE

$599,900

Backing onto canal.

Call Kevin Baldwin Now

www.thenewsyneighbor.blogspot.com

www.thenewsyneighbor.com

We offer concrete delivery to both residential and commercial projects Email: Info@LCML.ca Phone: 403-277-6068 97 Prairie Place SE. Rocky View, AB T1X 0K2 Fax: 403-277-6063

www.LCML.ca

Over 30 years of experience

Strathmore Seasoned with History

STATION RESTAURANT & PUB

Mothers Day Brunch

Sunday May 9th

Show your mom you've got great taste!

380 Ridge Road on Highway #1 Strathmore, AB

Come Try Some Of Our Signature Buffet Items:

Maple Glazed Salmon ~ Peanut Butter, Banana & Chocolate French Toast Strawberries & Cream French Toast ~ Hip of Beef ~ Omelettes ~ Shrimp & Mussels Glazed Ham ~ 8 Different Salads ~ Chocolate Fountain and Endless Desserts!

A portion of Sunday brunch sales goes to adopt a family.

www.strathmorestation.com Phone: 403.934.0000

D&D’s Deep Tattoos Tattoos && Body Body Piercing Piercing Inc. Inc. D&D’s Skin Skin Deep (Unit B) 134 - 3rd Ave. STRATHMORE (Unit B) 134 - 3rd Ave. STRATHMORE

(403) 983-TATS (8287) (8287) (403) 983-TATS

HOURS: TUES - SAT 10AM-6PM, SUN & MON - CLOSED HOURS: TUES - SAT 10AM-6PM, SUN & MON - CLOSED

VACATION VACATION GIVEAWAY 2010 GIVEAWAY 2010 Accommodations ONLY

David Cross - Tattoo Artist David Cross - Tattoo Artist Danielle Cross - Micropigmentation Technician Danielle Cross - Micropigmentation Technician

Accommodations ONLY

LAS RENO ~ ~ LAKE LAKE TAHOE TAHOE ~~ LAUGHLIN LAUGHLIN ~~ MESQUITE MESQUITE ~~ TUNICA TUNICA LAS VEGAS VEGAS ~ ~ RENO VACATION GIVEAWAY EXPIRES MAY 31, 2011 GIVEAWAY MAY 31, 2011 oVACATION Hotel Room is for 3EXPIRES Days 2 Nights o Hotel Room is for 3 Days 2 Nights o Deluxe Room (free accommodations for 2 valued at over $600) Deluxe Room (free accommodations for 2 valued at over $600) oo All taxes are included o All taxes are included o Ea Package includes a free slot play (Min. $100) o Each Package includes a free slot play (Min. $100) o Specials and discounts on attractions vary by month o Specials and discounts on attractions vary by month o $25.00 Room Credit to us however you want o $25.00 Room Credit to us however you want o Must CLAIM PRIZE WITHIN 1 WK. OF DRAW DATE o Must CLAIM PRIZE WITHIN 1 WK. OF DRAW DATE

Accommodations: Accommodations: ENTER TO TO WIN WIN AA FREE FREE 33 DAY DAY 22 NIGHT NIGHT STAY STAY FOR FOR TWO. TWO. ENTER 1) Las Vegas(NV): 1) Las Vegas(NV): BALLOT TO TO BE BE DRAWN DRAWN MONTHLY! MONTHLY! t 5IF %FMVYF 3JWJFSB )PUFM $BTJOP BALLOT • The Deluxe Riviera Hotel & Casino t 3PPN DSFEJU ! 3JWJFSB 0/-:

• $25.00 Room credit @ Riviera ONLY!) t 5SPQJDBOB )PUFM $BTJOP • Tropicana Hotel & Casino SPEND TATTOO SPENDmin min$300.00 $300.00 ON ON ANY ANY TATTOO t (PME $PBTU )PUFM $BTJOP • Gold Coast Hotel & Casino (Includes Certificates) 2) Laughlin(NV): (IncludesBody BodyPiercing, Piercing, Jewelry, Jewelry, Gift Gift Certificates) 2) Laughlin(NV): t "RVBSJVT $BTJOP 3FTPSU • Aquarius Casino Resort PERMANENT COSMETICS PERMANENT COSMETICS t $PMPSBEP #FMMF )PUFM $BTJOP • Colorado Belle Hotel & Casino Winner March 15, 2010 (Eyebrows, Lip Tattoos).

Tattoos).

3) LakeTahoe(NV): Tahoe(NV): (Eyebrows, Eyeliner, Eyeliner, Lip 3) Lake Winner February 15, 2010 Christina O'Quinn t )BSWFZ T )PUFM $BTJOP • Harvey’s Hotel & Casino OR, $250.00 @@ (Strathmore, AB) Ken Lesperance OR, SPEND SPEND $250.00

.FTRVJUF /7

4) Mesquite(NV): (Strathmore, AB) DD && D’s Esthetics t 0BTJT 3FTPSU $BTJOP Winner April 15, 2010 D’s Skin Skin Deep Deep Esthetics • Oasis Resort & Casino 5) Reno (NV): Jon Holloway 5) Reno (NV): (Includes Hair Services, Services, (Includes Hair t )BSSBI T )PUFM $BTJOP • Harrah’s Hotel & Casino (Chestermere, AB) Gift Products)

#JMPYJ .4

GiftCertificates, Certificates, Hair Products) 6) Biloxi (MS): t *NQFSJBM 1MBDF )PUFM • Imperial Place Hotel t *TMF PG $BQSJ )PUFM $BTJOP • Isle of Capri Hotel & Casino 7) Tunica Tunica(MS): (MS): t (SBOE $BTJOP )PUFM • Grand Casino & Hotel

Next Draw: Next Draw: March 15, 2010 REFER 33 NEW NEW CLIENTS CLIENTS OR OR MORE MORE && May 15, 2010 REFER ENTER YOUR YOUR NAME NAME AGAIN AGAIN ENTER

**Some Conditions may apply. Please See Danielle Danielle or or David David for for more moredetails. details.

Scar Cover Cover Up’s Up’s Scar

Permanent Make up

Before Before

After After

REFER 3 NEW NEW CLIENTS CLIENTS OR OR MORE MORE && ENTER ENTER YOUR YOUR NAME NAME AGAIN AGAIN

Travelodge Strathmore

Conferences – Banquets – Wedding Facilities Meeting Rooms up to 350 people 350 Ridge Road. Located only 25 miles east of Calgary on the Trans Canada Hwy #1 Join us for

Mothers Day Brunch

Sunday May 9th

Reservation only, call the Station for reservations 403-934-0000 121 Guest rooms ~ Free Deluxe Hot Breakfast Buffet Free in room High Speed Internet Pillow-top mattresses ~ Fitness center ~ Mini Fridge & microwave Indoor water pool ~ Waterslide & Hot tub ~ Kids Pool Parties

For Reservations call: (403) 901-0000 or Toll Free 1-866-901-0099

www.travelodgestrathmore.com

Noosa Beach Clothing Store

NOW OPEN!!

Tanning...Look Good, Feel Great

Attention Grads and Guests!

* Everything you need for summer! * Mens and Ladies apparel * Dresses, shorts, skirts, tops, shoes, bathing suits, flip flops and MORE!

Open 5 days/week: Tues, Weds 11-5, Thurs, Fri 4-9, Sat 12-5

Going to Grad? Have a wedding to attend?

Come in and check out the BEAUTIFUL Bring in this ad and recieve 15% OFF dresses from the Fever Collection. your clothing purchase!

Here from London! *limit one per customer, cannot be combined with any other offer

403-934-9610 Mon - Fri: 9am - 9pm Sat & Sun: 10am - 5pm

NOOSA BEACH Tanning Salon

Page 6

The Newsy Neighbor

www.thenewsyneighbor.com

30 Memberships available Corporate Tournaments Buy 10 passes for $500 + GST. (Savings up to $20 per round)

Bogeys restaurant and Lounge.

Open to the public 7 days a week

ionship Champurse e l o h o 18 Golf C

C.P.G.A. staffed facility

Phone: 403.569.9111

Play Lakeside for $29.99. Call for details Private, Semi-Private, and Group Golf Lessons Wedding packages that accommodate up to 250 guests

Fax: 403.569.9179 555 Lakeside Greens Drive. Chestermere, Alberta Sarah was reading a newspaper, while her husband was engrossed in a magazine.

Suddenly, she burst out laughing. “Listen to this,” she said. “There’s a classified ad here where a guy is offering to swap his wife for a season ticket to the stadium.”

“Hmmm,” her husband said, not looking up from his magazine.

Teasing him, Sarah said, “Would you swap me for a season ticket?”“Absolutely not,” he said.

“How sweet,” Sarah said. “Tell me why not.”

“Season’s more than half over,” he said.

403-934-9914

#7, 104 Strathaven Dr. Strathmore, AB

www.lakesidegreens.com

info@lakesidegreens

Health tips from a BAD doctor.

Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true?

A: Your heart is only good for so many beats, and that’s it... don’t waste them on exercise. Everything wears out eventually.

Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster.

Want to live longer? Take a nap.

Treat your Mom this Mothers Day Give mom the gift of relaxation with a Total Escape Spa Package.

Package includes, signature manicure, signature pedicure, Facial and Sea Spa Glow with a complimentary lunch.

(4hrs-$220 special)

STRATHMORE’S EXCULSIVE DAY SPA. www.countryescapespa.com Page 8

The Newsy Neighbor

Book A Facial today and receive complimentary eyebrow wax or eyebrow tint.

Expires May 31, 2010 www.thenewsyneighbor.com

SUBARU CALGARY

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GREAT SELECTION * SUPER SERVICE * TRADES WELCOME

2010 Subaru Forester

2010 Jaguar XF

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2010 Jaguar XK

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** PRICING PLUS FREIGHT & PDI. ALL PRICES ARE PLUS APPLICABLE TAXES. SEE DEALER FOR DETAILS. AMVIC LICENSED.

FROM THE PUBLISHERS May is our special Golf and Mothers Day issue! Check out the Family Page for special things you can do for your mother this year, items she will certainly cherish for years to come, and recipes to make her the tastiest brunch ever. Happy Mother’s Day! If you haven’t checked out our website at www.thenewsyneighbor. com, we now have a coupon section where you can print out coupons to save you some money. If you would like to have a coupon for your business on the website, just give us a call. I am so happy about all the recipes I am receiving for The First Newsy Neighbor Cook Book, I’m just like a little kid when I go to the mailbox and see all the envelopes for The Newsy Neighbor , recipes and subscriptions – we have people from all over the place wanting to subscribe! It’s very cool and very nice to be appreciated by so many loyal readers. But back to the recipes! You still have time to send them by mail or email - we really want a big, fat, fun cook book. Now that May has finally arrived, my fingers have been itching to get out and start my yard work - you know, all that fun stuff like cleaning the flower beds, trimming the bushes, picking up doggie do-do and planning what flowers to plant this year. Greenview Nurseries has a huge selection of really beautiful hanging pots to choose from and the Garden Centre at Strathmore Home Hardware is open so make sure you shop local when you are planning your garden this year! Enjoy the sunshine and every single day of May, and remember; “A positive attitude causes a chain reaction of positive events and outcomes. It is a catalyst, a spark that creates extraordinary results” – Philippians 2:5-11

QUICK LOOK-UP DIRECTORY

The Newsy Neighbor EASTERN EDITION

18-19 Body Part s - This month:The Liver 20-21 Family Pages- Mothers Day

33-37 Communit y Program Guide - Spring/Summer 40-42 Our Pet Pages - For all the pet lovers 46 Life Lines -

Monthly column designed to help you make better connections and live happier lives.

48-49 I Am A..

This month: Avocado

52-56 Health & Beaut y Section

57-64 Real Est ate Looking for a home or a realtor?

Every Business in This issue 8 ball Paving - Page 15 A&B Pressure Washing - Page 39 A Plus Developments - Page 59 AP LandPro - Page 69 Assist Business Centre - Page 13 Axiom Mortgage - Page 62 Balloon Boquets - Page 26 Barrett Vet Practice - Page 40 Barracuda Enterprises - Page 50 Brulotte Book Keeping - Page 70 Boulder Creek Cafe - Page 22 Botsford Delicatessan - Page 50 Carey Stairs - Back Cover Carol Warawa - Page 61 Canada West Storage - Page 43 Chestermere Football - Page 25 Chip-n-dash - Page 66 Clarks Supply& Service - Page 66 Country Escape Spa - Page 8 Crystal Ridge Dental - Page 46 Cuts on Wheels - Page 51 Debbie Mitzner - 71 Demerits - Page 38 D&D Tattoos - Page 4

MAGAZINE

Scrappin with Friends - Page 47 Shakers - Page 24 Marks Dent Repair - Page 31 DTC Preschool - Page 39 Shoppers Drug Mart - Page 45 Multi Menu - Page 35 Dragonfly Day Spa - Page 57 Sinbads - Page 17 Music Centre Canada - Page 6 Durango Ridge - Page 68 Silverado Freight - Page 19 Maxwell Realty - Page 57 Exclusively Mobile - Page 19 SJMB Business Services - Page 43 Neverest Creative - Page 47 Fineline Autobody - Page 32 Strathmore Building Supplies - Page 68 Noosa Beach Tanning - Page 5 Field of RV Dreams - Page 7 Strathmore RV - Page 28 F.B. Boersema Acreages - Page 64 NV Hair & Body Studio - Page 55 Strathmore Exteriors - Page 64 Oriental Grill Page70 Fountain Tire - Page 18 Strathmore Station - Page 3 Oxbo Golf Course - Page 23 Gold Canyon Candles - Page 51 Strathmore Travelodge - Page 5 Passion Parties - Page 26 Geeks Electronics - Page 16 Strathmore Piano Lessons - Page 51 Plumbing & Infloor Heating - Page 42 Green Garden Yoga - Page 52 Studio 86 - Page 53 Paper Doll - Page 44 Greenview Nurseries - Page 65 Subaru Calgary - Page 9 PHD Automotive - Page 31 Hidden Secrets - Page 14 Sunsoft Window Films - Page 68 PhoLan - Page 16 Home Hardware - Page 29 Synergy in Motion - Page 55 PJs Appliances - Page 30 Kathryn Hartwell - Page 63 The Country Farmhouse - Page 27 Play N Trade - Page 69 Kevin Baldwin - Front Cover Triggers - Page 25 Kelly Chalmers Massage - Page 54 Precise Vacuums - Page 19 Trilogy Homes - Page 59 Pro Water Conditioning - Page 18 Kibbles n Pics - Page 42 Urban Elegance - Page 14 Quality Dog Grooming Page 41 L’Aquilla Contracting - Front Cover Usana Health Sciences - Page 30 Ribbitz - Page 13 Lar-don Rentals - Page 25 Underground Performance - Page 15 Larry Fletcher Heat & AC - Page 39 RenuYou - Page 245 Window Cleaning - Page 43 Rockys Bakery & Cafe - Page 12 Lakes of Muirfield - Page 2 Work in your Underwear - Page 44 Lakeside Pressure Washing - Page 25 Roseanne’s Massage - Page 56 Xhale Salon & Spa - Page 69 Lakeside Greens Golf Course - Page 8 RichLee Custom Homes - Page 60 Xtravel - Page 51

DDS Yard Maintenance - Page 15 Leary Centre - Page 57

VERY IMPORTANT MESSAGE FROM THE NEWSY NEIGHBOR With the New Year have come new challenges for us at The Newsy Neighbor. Canada Post has increased our mailing costs dramatically – we have always worked really hard to be able to send out our publication free of charge to everyone in our distribution area. We are really sad and upset that due to the increase in postal rates, we have no choice but to change a few locations. We don’t want to leave anyone out and we really want you to continue to enjoy our publication, so we came up with the idea to offer subscriptions. This was not a easy decision to make but we must stop distribution to: Balzac, Irricana & Cluny Please subscribe by filling out the form below and we will make sure you receive your very own self-addressed copy of The Newsy Neighbor each and every month. Sorry for the change – but only those in the areas listed above will be affected – all others will still receive The Newsy Neighbor every month Free of charge. If you have problems receiving your magazine each month and you are in our free mailing distribution, please email us with your full address. Email: newsyneighbor@gmail.com If you are outside of our mailing distribution and would like to start receiving The Newsy Neighbor, please fill out a subscriptions form. This is a wonderful gift for a friend or relative who you think would enjoy our magazine.

Thank-you to all of you who have already subscribed to The Newsy Neighbor. We will be sending you our magazine in a clear plastic bag and we are calling this our Goodie Bag, because, not only will you be receiving the magazine but other goodies from advertisers and gifts from us. Coupons - samples and other fun and interesting items. It will be like having a Birthday each and every month. What could be better than that. We’re excited.

Thank You for supporting The Newsy Neighbor

The Newsy Neighbor EASTERN EDITION

MAGAZINE

Subscriptions Voucher We accept Cheque, Money Order, Visa and MasterCard.

Please do not mail cash.

YES! I would like to subscribe to The Newsy Neighbor. Eastern Edition Magazine NAME____________________________________ Please make cheques payable to ADDRESS________________________________________ “The Newsy Neighbor Inc.” CITY_________________________POSTAL CODE______________ Total subscription cost for one full PHONE #____________________________________(optional) year is $29.95 including G.S.T. Please return this voucher to: Visa or Master Card #_____________________________________ 305-Lakeside Greens Cresent, Expiry_________________________________ Chestermere, Alberta T1X 1C3 Signature__________________________________ The magazine will be mailed every month from our head office through Canada Post.

Page 12

The Newsy Neighbor

Questions please call 403-561-0888 email: newsyneighbor@gmail.com

www.thenewsyneighbor.com

Come in and experience our old fashioned service and consistently fair pricing!

Now highlighting: o Wedding Supplies and Hand Made Invitations o Digitally Produced: Photo Books, Greeting and Thank You Cards, Wall and Desk Calendars o Individualized Note Pads of various sizes o Address Change Cards o Addressed and Unaddressed Mail Outs o Digitally Produced and Personalized Carbonless Forms o Labels – any size, colour or shape o Mailbox Rentals – large and small o Smiles

403.983.2727

Ship Here with FedEx & UPS *ask about parcel pick up rates

119 Second Ave. Strathmore AB

www.assistbusinesscentre.ca

The Good Food Box

Accepting donations of old travel mugs and personal hygiene items (travel and full size) for the Calgary Drop In Centre

Fax: 403-901-0982 Email: service@assistbusinesscentre.ca

The Good Food Box is a program whereby you can purchase fresh fruits and vegetables for a very low cost! 40+ Lbs. produce =$25 ~ 30+ Lbs produce =$20 20+ Lbs. produce =$15. The selection of fruits and vegetables will vary with selection and wholesale costs.Orders may include: bananas, apples, melons, carrots, corn, broccoli, cauliflower, cucumbers, green peppers, grapefruits, lettuce, lime, onions, oranges, potatoes, tomatoes. Requests must be accompanied by a cash payment before the deadline for ordering. Good Food Box orders are due with payment.We can help you to eat healthy! To order a Good Food Box call 403-207-7060.

Great Children's Store!

Spring Has Sprung At Ribbitz, Come check out our new Spring/Summer Lines

Children's New & Used Clothing, Gifts and Accessories Monday - Friday 10am - 5:30pm Saturday 11am - 4pm www.thenewsyneighbor.com

403-983-3764 (FROG)

244- 3rd Ave. STRATHMORE

The Newsy Neighbor

Page 13

Urban Elegance

BLINDS & DRAPERY Phone: 403-769-1142 CALL NOW FOR A FREE QUOTE!

Custom Window Free in-home consultations Coverings & Drapery

Repairs Blind Cleaning Paint Color Consultations Art Work Consultation We service what we sell CertiďŹ ed professional Installers We are a name you can trust

www.urbanelegance.net NOTICE TO READERS

If you are not receiving The Newsy Neighbor it may be because you have a block on your address for Unaddessed Ad Mail. You must check with Canada Post to inquire about your address. If you have received The Newsy Neighbor in the past and are not receiving it now please e-mail kathryn.hartwell@telus.net. We no longer deliver to Balzac, Cluny and Irricana, due to an increase in Postal Costs. If you would like to receive the magazine and are out of our distribution area - you must subscribe. The subscription form is on Page 12.

Thank you and Have the most wonderful day The Newsy Neighbor

Page 14

The Newsy Neighbor

www.thenewsyneighbor.com

DDS Yard Maintenance Dave Warburton 403-902-0141 (home) 403-934-7645 (cell)

Call today for your Free quote.

TIME TO GET RIDING SOON "2/$ 4 2$/< 0-

Call for Spring Specials k¯ßß½ßß ÂŁÂ&#x192;Â?ÂŁn ¨Â?Â&#x2DC; Ă&#x201C;nĂ?ĂłÂ?[n |¨Ă? 0n¡Ă?nÂ&#x17E;QnĂ? $Â?Â&#x2DC;b AQ¨Ă?b AÂŁe Â?Â&#x2DC;Ă?nĂ?

2$/< 2/ " 2 " "0 Z ĂŚÂ&#x2DC;Â&#x2DC; !¨Ă?¨Ă?[Ăś[Â&#x2DC;n 0nĂ?ĂłÂ?[n Z nAe -¨Ă?Ă?Â?ÂŁÂ&#x192;Ă&#x2122;!Â?Â&#x2DC;Â&#x2DC;Â?ÂŁÂ&#x192; Z ÂŁÂ&#x192;Â?ÂŁn !A[Â&#x152;Â?ÂŁÂ?ÂŁÂ&#x192; Z ĂŚĂ&#x201C;Ă?¨Â&#x17E; Â?Â&#x2014;n ĂŚÂ?Â&#x2DC;eÂ?ÂŁÂ&#x192; Z ĂśÂ&#x2DC;Â?ÂŁenĂ? I AĂ&#x201C;n ¨Ă?Â?ÂŁÂ&#x192; $ĂŚ $ĂŚĂ? ¨| ¡Ă?¨óÂ?ÂŁ[nb 0AÂ&#x2DC;ĂłAÂ&#x192;ntnĂ?[ ÂŁĂ&#x201C;¡n[Ă?Â?¨£Ă&#x201C;

nĂ?Ă?Â?}ne ¨ÌĂ?ÂŁnĂśÂ&#x17E;AÂŁ

New Business to Strathmore.

Operated in Calgary for 5 years.

äĂ&#x2C6;ÂŁnÂ&#x2021; -Ă&#x17D;ä{Ă&#x201C;xĂ&#x17D;x

- Yard Care (weekly or one time) - Spring / Fall Clean-up - Aeration / Power raking - Rototilling - Hauling - Acreages - Snow Removal Three old ladies were sitting around a table. The first says, â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m getting so forgetful - I was standing at the top of the stairs and I couldnâ&#x20AC;&#x2122;t remember whether I was going down or had just come up.â&#x20AC;?

The second lady says, â&#x20AC;&#x153;You think thatâ&#x20AC;&#x2122;s bad? The other day I was sitting on my bed and I couldnâ&#x20AC;&#x2122;t remember whether I was going to sleep or getting up.â&#x20AC;?

The third lady smiles smugly. â&#x20AC;&#x153;Well, I have no memory problems at all, knock wood.â&#x20AC;?

She taps the table. â&#x20AC;&#x153;Whoâ&#x20AC;&#x2122;s there?â&#x20AC;?

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sales@8ballpaving.com

403.899.1136

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The Newsy Neighbor

Page 15

Do You Remember a Time When..

Pho Lan

VIETNAMESE NOODLE HOUSE NOODLE - VERMICELLI - RICE VIETNAMESE SUBMARINE BUBBLE TEA

Dine In - Take Out

403-207-9222

Business Hours Mon, Tues, Wed: 11AM - 8PM Thurs, Fri, Sat: 11AM - 9PM Sunday : Closed 402 Merganser Drive. W CHESTERMERE, Alberta T1X 1K5 (Next to Gas Plus Gas Station)

Decisions were made by going ‘eeny-meeny-miney-moe’?

Mistakes were corrected by simply exclaiming, ‘Do Over!’?

‘Race issue’ meant arguing about who ran the fastest?

Catching the fireflies could happily occupy an entire evening?

It wasn’t odd to have two or three ‘Best Friends’?

Having a weapon in school meant being caught with a slingshot?

Saturday morning cartoons weren’t 30-minute commercials for action figures?

‘Oly-oly-oxen-free’ made perfect sense?

Spinning around, getting dizzy, and falling down was cause for giggles?

The worst embarrassment was being picked last for a team?

War was a card game?

Baseball cards in the spokes transformed any bike into a motorcycle?

Taking drugs meant orange-flavoured chewable aspirin?

Water balloons were the ultimate weapon?

You could buy candy cigarettes?

It took three minutes for the TV to warm up?

When a quarter was a decent allowance?

Laundry detergent had free glasses, dishes or towels hidden inside the box?

GEEKS ELECTRONICS 18.5” LCD Monitors While They Last $139.95

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Messenger 15.4” Laptop Bags Only $30.00 With The Purchase Of Any New Or Pre-Owned Laptop

Laptop & PC Repair

Did you know that we custom-build our own brand of PC’s and we also repair most makes & models of laptops and computers?

Our qualified, helpful staff will give you the honest answer every time, and will assist you in the most cost effective way possible to get your system back up and running.

Let Us Come To You!! We Also Do On-Site Service Calls To Business And Homes, We Service All Of Southern Alberta Give Us A Call (403)934-5884 Or Come In And See Us At 307, 3rd AVE, Strathmore AB. Page 16

The Newsy Neighbor

www.thenewsyneighbor.com

Bnld hm `mc bgdbj nts ntq Rodbh`kr Ronqsr Sd`l Chrbntmsr

134 - 2nd Street, Strathmore, Alberta

403.934.9338

Hours: Mon - Thurs: 11am - 11pm Fri & Sat: 11am - 2:00am Sun: 12pm - 1ppm

BEST S FRIE in N TOW

Rhma`cr S`udqm Vgdqd sgd Adrs ne Eqhdmcr Ldds!

Sinbad’s has been completely renovated by the wonderful new owners Amin and Iris Mohamed; they had a vision for change and it all started in September 2009. Their huge new patio is the only place to he on those hot summer days to enjoy a mug of Sinbad’s cool and refreshing special brewed beer. It can easily accommodate 110 people. The inside has been completely renovated with new booths, new decor, and a whole new attitude with old school values!

When you head over to Sinbad’s for lunch, make sure you say hello to Shelley Sharuga (everyone’s mum) during the day, who has been serving Strathmore for the past 17 years. The fan favourite Gerald Staub, a red seal chef imported from Winnipeg, will cater to all your hunger needs. Make sure to come check out Nicole Cosh’s homemade soups – made daily.

Recently added to the Sinbad’s Team, straight out of retirement, is Greg (Thumper)Thompson, formerly Langdon’s hospitality (that guy). The staff at

Sinbad’s goes above and beyond the call of duty and makes sure every customer leaves happy and satisfied with their experience – which isn’t hard!!

Sinbad’s has re-vamped their entire menu. Everything is made from scratch and made to the best of quality.

That should say a lot! You definitely need to try the home cut French Fries – best fries in town for sure! Sinbad’s has daily lunch specials and everything is made to perfection. Your food is served quickly, it tastes delicious, and it is highly recommended by the Newsy Neighbor! Don’t forget your corporate lunches – Sinbad’s also does catering! Give them a call at 403-934-9338 or e-mail at sinbads@telusplanet.net today!

At Sinbad’s, entertainment is their passion! They do private functions with shuttle bus services available for the larger groups, sports teams discounts, and more! They have 3 pool tables, arcade games, a large dance floor, and they showcase every sports event from UFC, to Football, to PPV Hockey (and all hockey games for that matter)! Not to mention they host theme parties, they bring in local bands every weekend, and they are constantly thinking of bigger and better ways to entertain you!

Friend to the Town: Sinbad’s knows that owning a business is a give-and-take situation, and that is why they like to help out. They do fundraising for local charities, and they are constantly looking for more ways to help and cater to others’ needs. Sinbad’s is a great addition to Strathmore – come on in for a visit and take a second look at all they have to offer. See you there! Come watch ALL sporting events on our BIG screens! www.thenewsyneighbor.com

The Newsy Neighbor

Page 17

Phone: 403-934-3053 Fax: 403-934-6271

www.fountaintire.com

We do all sizes of tires Full Mechanical

1010 Westridge Road. Strathmore, AB T1P1H8 BODY PARTS – YOUR LIVER The liver is one of the largest and most complex organs in the body. It stores vital energy and nutrients, manufactures proteins and enzymes necessary for good health, protects the body from disease, and breaks down and helps remove harmful toxins, like alcohol, from the body. The liver is necessary for survival – there is no way to compensate for the absence of liver function. Your liver has a wide range of functions including detoxification, protein synthesis and the production of biochemical’s necessary for digestion. Your liver lies below the diaphragm in your abdomen. The liver is the largest glandular organ with a weight of about 1.5 kg (3.3 lb.). It is a reddish brown organ with four lobes of unequal size and shape. The various functions of the liver are carried out by the liver cells or hepatocytes.

Currently, there is no artificial organ or device capable of emulating all the functions of the liver. Some functions can be emulated by liver dialysis, an experimental treatment for liver failure. The liver supports almost every organ in the body and is vital for survival. Because of its strategic location and multidimensional functions, the liver is prone to many diseases. The most common include: Infections such as hepatitis A, B, C, E, alcohol damage, fatty liver, cirrhosis, cancer and drug damage. However, the liver has a great capacity to regenerate and has a large reserve capacity. In most cases, the liver only produces symptoms after extensive damage. The classic signs of liver damage include: Pale stool, dark urine, Bilirubin (itching is the most common complaint by people who have liver failure), swelling of the abdomen, ankles and feet occurs because the liver fails to make albumin, excessive fatigue and bruising. The ideal way to look at damage to the liver is with a biopsy. The liver is the only internal organ capable of natural regeneration of lost tissue; as little as 25% of the liver can regenerate into a whole liver. A human liver is known to grow back in as little as a week to no more than a few weeks, due to hyptochronatin cells in the remaining liver. Thomas Starzl in the United

205C - 3rd Avenue - Hilton Plaza Strathmore, AB 403-934-6044 prowaterconditioning@gmail.com

Water Softeners, Reverse Osmosis Systems, Distillers and Iron Filters Page 18

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www.thenewsyneighbor.com

Exclusively Mobile All inclusive IN HOME hearing care including: - Complete in home Hearing Assessments, weekend appointments available - Hearing Aid fittings and ongoing in home after care and service of hearing aids - Hearing testing in clinic environment also available Today technology allows for hearing aids that are virtually unnoticeable, offer significant reduction of background noise, and clarity of speech in noisy environments.

All your hearing and hearing aid related questions can be asked and answered via e-mail by visiting www.hearingconsultlive.com.

Hearing Aid Sales & Service

Tannis Johnson BC-HIS Board Certified, Registered Hearing Aid Practitioner

P: 403-390-4755 E: Tannis47@telus.net Licensed Regulated member: College of Hearing Aid Practitioners of Alberta

States and Roy Calne in England first performed human liver transplants in 1963 and 1965, respectively. Alcohol alters the metabolism of the liver, which can have overall detrimental effects if alcohol is taken over long periods of time. Medications have side effects that could also harm your liver. It is like everything in life: a little is good and a lot is not. Everything in moderation. Our bodies are the most amazing things, if you take the time to think about all the functions going on inside us right now, as you are reading this article, it is mind blowing – think about your liver – care about your liver – don’t drink to much and try to make sure that any medications you are taking are safe – for your liver.

The liver is critical to a person’s By: Kathryn Hartwell

well-being

Liver

The Liver removes poisons from the air, exhaust, smoke, and chemicals we breathe!

www.thenewsyneighbor.com

The liver: - Processes all food and (most) drugs we eat - Stores iron reserves, as well as vitamins and minerals - Detoxifies poisonous chemicals, including alcohol and drugs - Stores energy by stockpiling sugar until needed - Makes clotting factors to help blood clot

The Newsy Neighbor

Page 19

MAY 2010 FAMILY PAGE

By: KATHRYN HARTWELL

May is such a happy month. The robins are back chirping their cheerful song all day long, the sun is shining (I love the feeling of the heat of its rays on my face), and the tulips are poking their owers through the cool winter dirt, reaching for the heat of the May sunshine – what a happy month. It could not be a better time for a Mother’s Day celebration. May 9th is Mother’s Day - I hope you have something very special planned for your incredible mother on her very special day! I have included some easy craft ideas and recipes for you to use for your celebration; and because May is also our special golf issue, I have also included a golf word search. It doesn’t matter how you spend your month of May - just make sure to enjoy each and every day of it. Let today be the first day of the rest of your life!

A PRETTY KEY CHAIN FOR YOUR MOM – WITH YOUR OWN SPECIAL MESSAGE Make it with any beads you choose - there are lots of different kinds at dollar stores or craft stores!

With pretty coloured beads and a personal message, your mom will cherish this gift forever. Use alphabet beads to spell "MY MOM'S THE BEST", “LOVE YOU MOM” or YOUR OWN SPECIAL MESSAGE. Use colourful beads to fill in gaps (approximately 30-40), and colourful charms for the end of the key chain. You first need a 24" stretchy jewelry cord for your keychain ring, cut into two equal pieces. Line up the two pieces of jewelry cord side by side. Gather one end together and tie in a triple knot to the keychain ring. Thread 4-5 colourful beads onto one side of the jewelry cord. Thread on the letters, making sure they are facing the correct direction. Follow with 4-5 more colourful beads. Then more letters. Add 4-5 more beads. Carefully set the finished cord aside, taping the end of the cord to the table to keep the beads from falling off. On the other string, add 3-4 colourful beads, and then the letters, following the same instructions as the first side. Lay the two strings alongside each other and add beads to the shortest side to get them even. Holding the two ends of the jewelry cord as close to the last beads as possible, thread one last colourful bead onto BOTH strings. Run the string through the bead again by looping it through the top and pulling it tight. Tie the charm to the end of the string, knot it several times and trim ends. Don't trim it too close!

For younger children you can use pony beads and larger alphabet beads as well as hemp or thicker jewelry cord.

Page 20

The Newsy Neighbor

MAKE YOUR MOTHER A SPECIAL MOTHERS DAY BRUNCH FLUFFY FRENCH TOAST Infuse your morning with the sweet smells of cinnamon and vanilla when you whip up this light and fluffy French toast, which adds flour to the mix for a new spin on an old favorite.

• 1/4 cup all-purpose flour • 1 cup milk • 1 pinch salt • 3 eggs • 1/2 teaspoon ground cinnamon • 1 teaspoon vanilla extract • 1 tablespoon white sugar • 12 thick slices bread Measure flour into a large mixing bowl.

Slowly whisk in the milk. Whisk in the salt, eggs, cinnamon, vanilla extract and sugar until smooth. Heat a lightly oiled griddle or frying pan cook over medium heat. Soak bread slices in mixture until saturated. Cook bread on each side until golden brown. Serve hot.

Being a full-time mother is one of the highest salaried jobs in my field, since the payment is pure love. ~Mildred B. Vermont She never quite leaves her children at home, even when she doesn't take them along. ~Margaret Culkin Banning www.thenewsyneighbor.com

YOUR MOM IS A QUEEN – CHAIR COVER Mother's Day is the day that all mothers should be treated as if they were queens! Make this lovely chair cover and give Mom the royal treatment.

• Standard white pillowcase • 4 brown paper grocery bags • White craft glue • Scissors • 2 spools of colorful ribbon • Sequins in a variety of colors • Pencil • Gold paint pen • Colorful craft jewels • Colorful pom-poms • Pink and silver glitter glue Start with an ironed pillowcase. Insert the four paper bags inside the pillowcase. This will keep the glue from seeping through the fabric and sticking to the other side. Draw a crown in the middle of the pillow case and print the word "QUEEN" in big letters above the crown. Put white craft glue around each letter and place sequins on the glue.

Decorate the crown using pom-poms, and glitter glue. Line the outer edges of the pillowcase using ribbon, adhering with white craft glue. You can pretty much decorate the pillow case any way you like – Just use your imagination. Let everything dry completely before removing the paper bags. Place pillowcase over the back of Mom's chair. DO NOT WASH carefully fold the pillowcase and store in a zipper storage bag until next year.

The phrase "working mother" is redundant. www.thenewsyneighbor.com

~Jane Sellman

Colour Me MOM WILL LOVE THESE BAKED EGGS These individual egg melts, surrounded by a strip of smoky bacon and sprinkled with Cheddar cheese, are a delicious way to start your day. And because they're individually baked, they can be made to order.

• 1 slice bacon • 1 teaspoon melted butter • 1 egg • 1/4 slice Cheddar cheese Preheat oven to 350 degrees F (175 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown, but still flexible. Wrap bacon slice around the inside of a muffin cup. Place a teaspoon of butter (or bacon grease) in the bottom of muffin cup. Drop in egg. Bake in preheated oven for 10 to 15 minutes. Place 1/4 slice of cheese over egg, and continue cooking until cheese is melted and egg is cooked.

The Newsy Neighbor Page 21

Golf seaon is officially open. YAY. To all you avid golfers, I’m sure it couldn’t come soon enough. We have lots of wonderful stuff in this issue. To make sure you didn’t miss any of it, below is a small Golf directory of what is in this magazine plus more info for your Golf seaon!

Page 2 - Lakes of Muirfield Golf Course - www.muirfieldlakes.com Page 8 - Lakeside Greens Golf Course - www.lakesidegreens.com Page 23 - Oxbow Golf Course - www.oxbogolf.ca Alberta Golf Association - www.albertagolf.org Professional Golfers Association of Alberta - www.pgaofalberta.com

Make Golf Enjoyable to All by Kev Woodward

Out on the course the other day, we were playing behind a really rude, lousy, foursome and it was truly awful. I am sure they knew better, but just did not care. That said, I thought I would quickly go through a few steps of golf etiquette and what you need to know in order to avoid being labeled as selfish out on the golf course. Golf is a game of honor. It is easy to cheat at golf, so every player is on his honor. Those who don’t play honorably are usually unpopular and will find it hard to get opponents as word soon gets round the club. Golf has its own code of etiquette that everyone should follow and obey. Here are just a few that I try to practice. When it is your turn to play, be ready. When walking to your ball, make your decision about the club to use, whether you will hit straight or with draw or fade, the line you will take and so on. That way, when you arrive at the ball, you are ready to hit. You don’t have to hurry, just be ready and make your play. The norm is that first shot on any hole goes to the player with the lowest score on the previous hole. If that hole was tied, then the tee goes to the player with the lowest score on the previous hole. If everyone is clear about this, there will be no wasting time deciding who takes the next shot at the next tee. Play it different if you want. Just make sure everyone in your group knows and agrees. Make sure those in front of you have cleared out of range before you hit. Make sure everyone in your foursome is behind you when you hit. Common courtesy as well as sensible health and safety. Pay attention to the group behind you. If you are holding them up, let them play through. Some of us play faster than others. Groups that are unaware of others create annoyance and eventually anger at their selfishness.

Take care of the course. Repair your divots. Repair any ball marks. Replace any loose grass or turf in the center of the hole or anywhere there is loose grass. It is the responsibility of every golfer to look after the course. Remember to rake the sand smooth after you have used the bunkers. Leaving them in a mess for the next group is bad form and selfish.

Park your cart away from the greens, tees, and bunkers. Park on the left side of the green, nearest the next tee. One thing I see a lot is the people in front of me, are crowding around the hole filling in their score cards, after they have finished the hole. After you have finished a hole, move out the way to mark your score card. Mark your card on the way to the next tee. How hard is that? These are a few things that will make the game better for all of us.

GOLF WORD SEARCH

Boulder Creek Cafe

blic Open to unptiu l Dusk from Dawn

Langdon, AB

s a week!

Breakfast 7 day

Call for Reservations for our huge Mother's Day brunch on May 9th!!

Food made from scratch EVERYONE welcome Children, Golfers, Non-Golfers Page 22

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403-936-2434

Ball Birdie Boggie Cart Clubhouse

Driver Eagle Fairway Flag Glove

Golf Green Iron Mulligan Par

Putter Sandtrap Score Slice Tee www.thenewsyneighbor.com

9 Holes for 23.00 18 Holes for 39.00

9 Tips Virtually Guaranteed to Help You Avoid Discouragement in your Game of Golf

by Kev Woodward

Crash! The clubs hit the floor in the corner of the changing rooms. Thump! The sound that the golfer made, dropping heavily onto the bench after another bad round. “I am gonna sell those darn clubs and get a new hobby!”. The ensuing silence was punctuated only by the others, changing as quietly as they could. They recognised the signs of false discouragement but knew better than to speak at that time. After all, this latest defeat was aginst a gal who could beat the club pro 50% of the time so losing by 8 strokes was really a good achievement. Trouble was, the golfer had been playing better players regularly for a couple of months now and had not won much. False discouragement (which is discouragement not based on facts) can place you in a position of defeat. Repeated defeats are not good for your ego. You must have some successes to keep from getting discouraged. 30 minutes later in the 19th, over a glass of carrot juice (OK then, I admit, it was really beer), the golfers buddies plucked up the courage to talk. From that conversation came these practical golf tips that any golfer can use to avoid false discouragement ... Tip 1 Do not play with golfers (on a regular basis) who are better than you are unless the handicaps are such that you win at least half of the time. Tip 2 Do not limit yourself to players who always outdrive you in the hope that you will learn from them. You won’t.

Get a golf training DVD and practice as much as you can in the backyard or on the driving range. Tip 3 Do not increase your betting when you will have to come from behind to win. You will just get more upset about losing more money on the golf course! Tip 4 Do not bet against poorer golfers if they demand handicaps which will almost certainly ensure their winning. Tip 5 Do not attempt golf shots you do not have in your bag. Unless you practice a tricky golf shot, it is almost certainly going to fail under the stress of playing it cold in a comp. Tip 6 Do not lie about your golf score or true handicap.

It is better psychologically to win in a lower flight than to lose in a higher one. Play at the right level for your skills. Tip 7 Do not concede any putts to yourself or your opponent that can be missed. You may think you are playing badly, when in reality you are playing your regular game. Tip 8 Do not pull against your golf opponent. Tip 9 Do not play with people who increase your anxiety. Avoid being stressed if you fluff a shot that you normally make. It is OK not to be perfect! And here is a bonus tip - keep a journal so that you can see how well you are really playing golf, especially important when playing out of your league. So when you are feeling discouraged, think of the good shots that you usually play. Get things in perspective, if you played Tiger or the Great White Shark, would you expect to win? Hey, golf is supposed to be a game of fun…keep it that way and you can enjoy it for the rest of your life.

Golf is so popular simply because it is the best game in the world at which to be bad. ~A.A. Milne www.thenewsyneighbor.com

The Newsy Neighbor

Page 23

Go Karts • Mini Golf • Laser Tag Climbing Wall • Huge Arcade • More!

Your Special Event Centre!

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Present this ad and receive 2 Value Day Passes for the price of 1.

Valid until June 30, 2010.

NOT VALID ON HOLIDAYS or with any other offers or promotions. Not valid with groups. 1 coupon per person. No cash value.

403-236-2213 WWW.SHAKERSCALGARY.COM PENNIES FROM HEAVEN

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending – Marcus Aurelius. Once again I forgot to write a little article for the Pennies from Heaven fundraiser we have been working on for months now. We have all the money, a total of $361.00 dollars collected safe and sound in our savings account at the Royal Bank in Strathmore. The two collection spots to drop off your pennies is SAKS Music in Chestermere and RIBBITZ in Strathmore. We will keep collecting pennies until we reach our goal of $500.00 – so don’t forget to stop in and say hello to Allison at Saks or Jessica at Ribbitz and donate a few pennies. Slow but sure wins the race.

CODE: Newsy01-10

100th St.

There was an elderly lady who was waiting in the waiting room with her daughter. The nurse entered the waiting area and announced for the elderly lady to go on back to see the doctor. The nurse spoke louder but still she could not hear.

The elderly lady’s daughter leaned over and said, “Mother let’s turn your hearing aid up....” then she yelled in shock, “That’s not your hearing aid, its a suppository!” The elderly mother replied, “Well, now I know where my hearing aid went!”

Lar-Don Rentals Ltd. Light Construction Bus: 403-934-3727 & Garden Equipment Trenching Sales & Service New & Used Equipment

Echo Power Equipment 15 Spruce Lane, Strathmore Fax: 403-934-3849 Page 24

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www.thenewsyneighbor.com

1016 WESTRIDGE ROAD STRATHMORE, ALBERTA

403 934 4439

Individual Prices

Brand New Football Season 2010: PeeWees - Ages 11-12 Atoms - Ages 8-10

Spring camp dates From 6:30-8:30

Chestermere Community Center, South Fields (Time to be confirmed) Tuesday May 4, 2010 - 6:30-8:30pm Tuesday May 11, 2010 - 6:30-8:30pm Tuesday May 18, 2010 - 6:30-8:30pm Saturday May 29, 2010 - 11:00-1:00pm with a family barbq to follow

Contact information: Kelsey Johnson 403-273-9202 (H) 403-651-6077 (cell)

Single Play - $7.00pp Groups of 10 or more - $6.00pp Unlimited Weekday - $20.00pp Unlimited Sat or Sun - $25.00pp

BIRTHDAY'S ARE

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2 Hr Party Room Booking (includes 15 individual play coupons) ( additional coupons $6.00 each) Option 2 Weekend....$250.00. Sat - Sun. 2 Hr Party Room Booking (includes Unlimited Play For the DAY, For up to 10 Players, plus the Birthday Player.

Each additional Player is $25.00 Each!)

Option 2 Weekday....$210.00. Tues - Fri. 2 Hr Party Room Booking (includes Unlimited Play For the DAY, For up to 10 Players, plus the Birthday Player.

Each additional Player is $20.00 Each)

INQUIRE FOR AFTER HOURS EXCLUSIVE BOOKINGS, Including Group Sleepovers....PLAY TILL YOU DROP!!!

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Book "TRIGGERS TOO" A 40' Saucer Arena, Fully equipped to bring TRIGGERS Laser Tag to YOU! Call for more info!!

Mondays Closed. Tue to Thurs 5 pm to 9 pm. Friday 5 pm to 11 pm Sat 11 am to 11 pm. Sun 11 am to 6 pm. Call for Golden Hills flex days hours

chestermerefootball@yahoo.ca

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WWW.TRIGGERS.CA

Do You Remember a Time Only three percent of adults have written goals, When.. and everyone else works for them. ~ Brian Tracy It was considered a great privilege to be taken out to dinner at a real restaurant with your parents?

They threatened to keep kids back a grade if they failed... and they did it?!

When a 57 Chevy was everyone’s dream car...to cruise, peel out, and lay rubber?

When people went steady?

No one ever asked where the car keys were because they were always in the car, in the ignition, and the doors were never locked?

Lying on your back in the grass with your friends and saying things like, ‘That cloud looks like a...’?

Stuff from the store came without safety caps and hermetic seals because no one had yet tried to poison a perfect stranger?

Hula Hoops?

Eating Kool-Aid powder with sugar? www.thenewsyneighbor.com

If a man says something in the middle of a forest, and there is no women around to hear him, is he still wrong?

SPRING SPECIAL Complete exterior home cleaning including exterior windows starting

at

$199.95

Call now for FREE Quotes

Dave Haase (403) 605-6975

Mobile Cleaning Service We Provide Complete Commercial & Residential Power Washing

Stamped Concrete and Exposed Aggregate cleaning & sealing special .80 cents per sq. ft.

Price includes high pressure (3200 psi) cleaning & two coats of acrylic sealer

Email: lscpressurewashing@shaw.ca The Newsy Neighbor

Page 25

Balloon Bouquets

For a wildly wonderful gift idea for your Mother buy her some special kitchen taps!

Bouquets for all Occasions Decorating for Weddings & Parties Delivery or Pick up Call for a Consultation

Passion always has great gifts for Mothers!

Massage, bath and much more.

Tracy 403.389.1706

My mom is a neverending song in my heart of comfort, happiness, and being. I may sometimes forget the words but I always remember the tune. ~Graycie Harmon

Get Out of My Car - And Into My Head.

The thoughts of an un-oppressed, independent, truly, madly, deeply sarcastic to the core woman with a thirst for love, life and sheer enjoyment of all of the above. My muse is life; children, my partner, sexuality, friends, along with people and their oddities and extreme stupidity. Yes, I really think about this stuff. It’s a true story.

MOM

I didn’t really have a mom growing up. I had this group of “interested” women who were working to “guide” me through the female-type things, but I had a Mr. Mom. I don’t know anyone who has a dad like mine, but I also don’t know anyone who has a mom like I do. My mom is a pretty amazing and strong woman, and even with her short comings while I was growing up – she’s still one of the women who I admire the most.

My mom made some poor choices in her life – she used substances, and she broke hearts, the big and the small. She knows that, she’s acknowledged her demons, which had to be very difficult for her. Think about something that you’ve said or done to someone, and think about how hard it is for you to not only acknowledge, but own your role in the break down of that relationship. Magnify that by 100, and you might have a fraction of what my mother faced with my sister and I. She got on her knees as the base of the Throne, and begged for the strength and forgiveness, and by the grace of the Lord, she was given just that. With that strength, she came to us, and she did her best to make amends; to mend the little hearts she’d broken so many years before.

In the past 12 and a half years, she’s abandoned her addictions to alcohol, drugs, and cigarettes. She took herself to a new level and re-did her high school education; went to college … and in October of 2008, 17 days after her 60th birthday, I had the supreme honor of witnessing one of the most inspiring and empowering moments of not only my life, but my mother’s. I stood tall, and with pride as she walked down the main aisle at the University of Lethbridge to accept her Master’s Degree in Health Science. My mother is on the other side of the fence now; she’s the healer.

Mom, I love you - I’m so proud of you, and so thankful for your wellness; physically, emotionally, mentally and spiritually. Happy Mother’s Day. Kait Au Lait http://www.itwillseldommakesense.blogspot.com Page 26

The Newsy Neighbor

A man loves his sweetheart the most, his wife the best, but his mother the longest. ~Irish Proverb

www.thenewsyneighbor.com

There are so many fantastic mothers day ideas in this magazine. To make sure you didn’t miss any of them, here is a little Mothers Day directory for this issue of our wonderful magazine :-)

THE COUNTRY FARMHOUSE

Page 3 - Strathmore Station Mothers Day Brunch Page 5 - Travelodge Mothers Day Brunch Page 8 - Country Escape and Spa’s Specials Page 20-21 - Family Page. LOTS of great ideas Page 22 - Boulder Creek Cafe Mothers Day Brunch Page 26 - Passion Parties & Plumbing - new faucets?

Page 27 - The Country Farmhouse Mothers Day Buffet Page 29 - Home Hardwards Garden Specials Page 41 - Quality Dog Grooming Specials Page 45 - Shoppers Drug Mart Gift Specials Page 50 - Botsford Delicatessen Cakes Page 54 - Kelly Chalmers Massage Special Page 55 - Synergy in Motion Massage Page 65 - Greenview Nurseries Hanging Baskets Page 67 - Dragonfly Day Spa Specials Page 69 - Xhale Salon and Spa’s Specials

SATURDAY, May 8th 11:00 - 2:00

Mothers love flowers and they LOVE to get pampered. Make sure you are extra special to your Mom on May 9th.

Box 10 Cluny, Alberta T0J 0S0

Mother’s Day Buffet Please make reservations by May 6th

Bring in this ad to

receive 20% OFF your purchase in the gift shop

Dianne Brown

www.countryfarmhouse.ca

Ph: 403-734-2593 Fx: 403-734-2882

If evolution really works, how come mothers only have two hands? ~Milton Berle Mothers are fonder than fathers of their children because they are more certain they are their own. ~Aristotle When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child. ~Sophia Loren, Women and Beauty

Dear Mom, We have been racking our brains trying to think of what to get you for Mother’s Day. We want to get you something really special. Can you give us a list of what you really want?

Love, Your Children My Darlings, What thoughtful children I have! As your mother, I work, work, work all day every day so any kind of pampering is definitely something I would absolutely love to get for Mother’s Day! Hair Services ~ What woman doesn’t love a fresh new hair ‘do? The idea of sitting down and letting someone else do all of the work is music to my ears! Salons can provide customers with not only cuts, but colour, perms, and even a special hair style in case your father decides to take me out on the town!

Spa Services ~ While I’m running ragged everyday with hockey practice, ballet and everything in between, it’s nice to have my feet and hands tended to in a relaxing environment. Or even a few minutes in the “sun” in a tanning bed - ahh the sounds of the beach are calling my name! Some spas even offer extras such as teeth whitening, waxing, body wraps or products like AgeLoc Galvanic Spa (to get rid of all those fine lines and wrinkles you gave me over the years!).

The gift of a day away to be pampered and made to feel like a queen is always something a mother wants, and not just for Mother’s Day – for all year around! Quite often salons and spas have monthly, weekly or even daily specials so check back often!

Did you know that on average, women go to the salon every six weeks, which is the average time it takes for your roots to grow through, with your natural colour? One visit I will just have my roots done, the next I may have the highlights and roots done, and the next I probably would have it all coloured!

When it comes to manicures and pedicures, getting each done every 2 weeks, or twice a month, is reasonable to keep your nails and skin looking fresh and healthy. As for tanning, when you first begin tanning it’s best to start off going everyday for just a few minutes until you build up a slight base tan before you start staying in longer. Tanning salons have different specials every month so keep an eye out on that!

I hope I provided you with enough suggestions as to what to get your loving mother for Mother’s Day. And don’t forget to get me a card!

Love, Mom Teresa Cooper. Xhale Salon & Spa. Langdon, Alberta. www.thenewsyneighbor.com

The Newsy Neighbor

Page 27

Family Owned & Operated 74 Slater Rd. Strathmore, AB

403.934.2776

Members of..

Come in and ENTER to WIN Spring Check-Up Special

PRO-TEC RV RUBBER ROOF CARE KIT 2 step Roof care system, protects your rubber roof against the elements to reduce chalking and minimize maintenance.

Includes: Kit contains a gallon of Pro-Tec rubber roof cleaner and a - Check roof vents & sealant gallon of Pro-Tec rubber roof protectant.

- Brake & Bearing check Value of $75.00

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on towables - De-winterize water system - Exterior/Interior light check - Gas Test / Appliance check - Battery Service - Electrical Inspection / Charging System

WWW.STRATHMORERV.COM Make the choice!

Change your water Change your life!

Page 28

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www.thenewsyneighbor.com

COME IN FOR OUR GARDEN CENTRE

GRAND OPENING

May 7th, 8th & 9th

STRATHMORE

Gardening experts available - seminars and all your gardening questions answered!

Come pick up all of your lawn & garden needs Anything from: Plants, Fertilizer, Seeds, Soil, Pesticides Pots, Lawn Mowers, Barbeque’s, Lawn Furniture and lots more!!

Live Goods by Brassards Greenhouse Wish your mom a

Happy Mother's Day with some beautiful garden plants

14 Spruce Park Dr. Strathmore, AB T1P 1J2 Phone: (403) 934-3802 www.homehardware.ca The Newsy Neighbor asked Strathmore RV.. what do I need to do to get my RV ready for the season?

Now that camping season is upon us it is the perfect time for preventative maintenance. An ounce of prevention can be the difference between you enjoying your first camping trip of the season or wishing you would have stayed home where you would be warm and dry. Dead batteries, malfunctioning propane systems, leaking roofs can all happen when you neglect to do a preseason inspection.

For the most part the vast majority of RV owners store their unit outside each winter where the cold weather can really take its toll. Batteries left in an RV over the winter slowly lose their charge and once discharged the acid turns to water and then they freeze. Even if you are at a power site without battery power your fridge and furnace will not operate on some units. Keep in mind as well your batteries are only as strong as your weakest battery. Making sure the propane system in your RV is sound is especially important because of the potential for fire or an explosion.

The anti-freeze needs to be flushed out and is the perfect time to have your water system inspected to avoid any surprises on your first trip out.

Checking your roof vents and sealant for potential leaks is an excellent preventative measure. The roof vents and roof sealant is probably the most neglected thing on the RV. By the time a water leak can be detected on the inside of your RV potential damage is already done.

Checking your brakes, bearings, and suspension once a year for any problems is an excellent preventative measure and is one that you most definitely don’t want to neglect.

Instead of being one of those people who on their first trip of the year discover that their batteries are dead or that their furnace doesn’t work and they freeze invest the time to do the preventative maintenance. www.thenewsyneighbor.com

The Newsy Neighbor

Page 29

A state trooper pulled a car over and told the man driving that he was going 50 mph in a 40 mph zone. “I was only going 40!” the driver protested. “Not according to my radar,” the trooper said. “Yes, I was!” the man shouted back. “No you weren’t!” the trooper said. With that, the man’s wife leaned toward the window and said, ‘Officer, I should warn you not to argue with my husband when he’s been drinking.”

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The Newsy Neighbor

“When a man steals your wife there is no better revenge than to let him keep her.” ~ Sacha Guitry “Love is temporary insanity curable by marriage.” ~ Ambrose Bierce “I was married by a judge. I should have asked for a jury.” ~ Groucho Marx “Some people ask the secret of our long marriage. We take time to go to a restaurant two times a week. A little candlelight, dinner, soft music and dancing. She goes Tuesdays, I go Fridays.” ~ Henry Youngman

www.thenewsyneighbor.com

Stress A lecturer, when explaining stress management to an audience, raised a glass of water and asked; ‘How heavy is this glass of water?’

Answers called out ranged from 20g to 500g. The lecturer replied, ‘The absolute weight doesn’t matter. It depends on how long you try to hold it. If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance.

In each case, it’s the same weight, but the longer I hold it, the heavier it becomes.’ He continued, ‘And that’s the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won’t be able to carry on. As with the glass of water, you have to put it down for a while and rest before holding it again. When we’re refreshed, we can carry on with the burden. So, before you return home tonight, put the burden of work down. Don’t carry it home. You can pick it up tomorrow. Whatever burdens you’re carrying now, let them down for a moment if you can.’

So, my friend, put down anything that may be a burden to you right now. Don’t pick it up again until after you’ve rested a while. Here are some great ways of dealing with the burdens of life: * Accept that some days you’re the pigeon, and some days you’re the statue. * Always keep your words soft and sweet, just in case you have to eat them. * Drive carefully. It’s not only cars that can be “recalled” by their maker. * If you can’t be kind, at least have the decency to be vague. * If you lend someone $20 and never see that person again, it was probably worth it. * It may be that your sole purpose in life is simply to be kind to others. * Never put both feet in your mouth at the same time, because then you won’t have a leg to stand on. * Nobody cares if you can’t dance well - just get up and dance. * When everything’s coming your way, you’re in the wrong lane. * Birthdays are good for you. The more you have, the longer you live. * You may be only one person in the world, but you may also be the world to one person. * Some mistakes are too much fun to only make once. * We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names, all are different colours, but they all have to live in the same box. *A truly happy person is one who can enjoy the scenery on a detour.

Have an awesome day and know that someone has thought about you today! www.thenewsyneighbor.com

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Your

Community

Chestermere Langdon Strathmore Indus Delacour Gleichen

Progra m Guide

SPRING/SUMMER 2010

d e v l o v n I t e G

Choose Your Fun!

This guide is sponsored by: Axiom Mortgage Solutions Klassic Kabins & The Newsy Neighbor

www.thenewsyneighbor.com/Community_Program_Guide Chestermere Regional Community Association Phone: (403) 272-7170 www.chestermerecrca.com Town of Chestermere Email: town@chestermere.ca Telephone: (403) 207-7050 www.chestermere.ca Chestermere Library Phone: (403) 272-9043

www.chestermerepubliclibrary.com

Town of Strathmore Phone: 403-934-3133 www.strathmore.ca Wheatland County Food Bank Box 2331, Strathmore Alberta T1P 1K1 403-934-5335 www.thenewsyneighbor.com

Strathmore Library 85 Lakeside Boulevard Strathmore, AB Phone: (403) 934-5440 asmlibrary@marigold.ab.ca Langdon Community Association Langdon, AB T0J 1X0 Email: website@goodlucktown.ca www.goodlucktown.ca Delacour Community Hall Delacour, AB , T0M0T0 403-285-9463 Bow Valley Agricultural Society Indus Recreation Centre (403)936-5474.

Website: www.indusrec.ca Email: admin@indusrec.ca

Gleichen and District Ag. Society Pres. Gord Stewart (403-734-3347) www.gleichenalberta.ca Kidz 1st Network Parent Link Centre Chestermere PLC 403-207-7090 Strathmore PLC 403-983-0016 Email: plcinfo@chestermere.ca www.kidz1stnetworkplc.com YELL YOUTH COUNCIL Coordinator: Brenda Wright Phone: 403-207-7027 email:bwright@chestermere.ca COMMUNITY SERVICES Chestermere 403-207-7060 Strathmore 403-983-0016 COMMUNITY FUTURES WILD ROSE Call (403) 934-6488 The Newsy Neighbor Page 33

Ph: 901-2181 Phone: 901-8452 Cell: 325-0365 Fax: 901-2182

Tel: (403) 500-1337 Calgary Fuel Stop “ESSO” 2515 - 50th Avenue S. E. Calgary, Alberta T1B 3R8

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Here are a few common offences we represent: - Impaired Driving & Dangerous Driving - All Criminal Matters (lawyer available) - Leaving the Scene of an Accident (7 Demerits) - Careless Driving - No insurance (Min. fine of $2,500) - Suspended Driving (6 month min. suspension) - Illegal Turns - Unreasonable Speed - Following too Close - Charges as a result of Accidents - All Provincial Statues: Motor Transportation Act - City Bylaws 20 years Experience

~DEATH~ WHAT A WONDERFUL WAY TO EXPLAIN IT A sick man turned to his doctor as he was preparing to leave the examination room and said, ‘Doctor, I am afraid to die. Tell me what lies on the other side.’ Very quietly, the doctor said, ‘I don’t know.’ ‘You don’t know?

You’re, a Christian man and you don’t know what’s on the other side?’

The doctor was holding the handle of the door. On the other side came a sound of scratching and whining, and as he opened the door, a dog sprang into the room and leaped on the doctor with an eager show of gladness.

Turning to the patient, the doctor said, ‘Did you notice my dog? He’s never been in this room before. He didn’t know what was inside. He knew nothing except that his master was here, and when the door opened, he sprang in without fear. I know little of what is on the other side of death, but I do know one thing... I know my Master is there and that is enough.’

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The Newsy Neighbor

Larry Fletcher Heating & Air Conditioning Furnaces, Air Conditioning, Humidifiers, Radiant Heating, Fire Places - New Installations - Renovations

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WORMS

Mrs. Brown had taught first grade for twenty years or more.

She was a real good teacher; all the folks knew that for sure.

One day in her zeal to teach her students helpful things, She chose drinking whiskey, and the problems that it brings.

She poured some whiskey in a glass so they could plainly see, Then showed to them an earthworm.

All the students squealed with glee.

“See how he wiggles and moves so fast,” said Mrs. Brown, as she dropped him straight down in the glass.

They didn’t understand. look inside.”

They looked, and it was plain to see, he had shriveled up and died. “Now children,” she said tenderly, “you’ve all looked at this worm.

“Can anyone explain today the lesson that you’ve learned?”

All the students shook their heads, but Johnny raised his hand.

“I know, I know,” Little Johnny said. “I know! I understand!”

Mrs. Brown saw Johnny’s hand and she was very glad.

With glowing eyes and a happy heart, she looked at him and said, “All right, Johnny. Stand up, now, and tell them what you learned.”

“If you drink whiskey all the time, you never will have worms!”

“Marriage is the alliance of two people, one of whom never remembers birthdays and the other who never forgets them.” ~ Ogden Nash

“A married man should forget his mistakes; no use two people remembering the same thing.” ~ Duane Dewel “Men should be like Kleenex, soft, strong and disposable.” ~ Cher

“My best birth control now is just to leave the lights on.” ~ Joan Rivers www.thenewsyneighbor.com

I CAN ONLY IMAGINE

I can only imagine the beauty of your smile, In the far away places of my mind.

I can only imagine how you loved me, And how you must have been very kind.

I can only imagine how you must have felt When I took my first step, And how you would feel my pain when I fell, I imagine you even wept.

I can only imagine you there For those special events in my life.

I can only imagine you there When I suffered great loss and strife.

I can only imagine your words If we sat for a chat over tea.

I can only imagine the wisdom of old You would gladly impart to me.

I can only imagine the feel Of your arms around me tight.

I can only imagine your soft kiss On my cheek so very light.

I can only imagine you near.

I can only imagine you here.

I can only imagine so clear!

Pat Mullin

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To register today or to find out more information. Contact Jodi Shorhen @ 403-901-1773 or email us @ dtcmontessoripreschool@hotmail.com be sure to check out our website @ www.dtcmontessori.com.

For the love of learning “To love is to suffer. To avoid suffering one must not love. But then one suffers from not loving. Therefore to love is to suffer, not to love is to suffer. To suffer is to suffer. To be happy is to love. To be happy then is to suffer.

But suffering makes one unhappy. Therefore, to be unhappy one must love, or love to suffer, or suffer from too much happiness. I hope you’re getting this down.” ~ Woody Allen

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The Newsy Neighbor asked Barrett Vet Practice; Why do I need to vaccinate my pets?

Vaccination 101 - Many people wonder why veterinarians recommend vaccines for their pets, and whether or not they are necessary. Here are a few notes with my general recommendations and approach to vaccinations.

What is vaccination? A vaccine is a form of infectious material (an “antigen”) which is presented to an animal in order to stimulate the immune system. The virus or bacteria in the vaccine can be killed, or modified (weakened) in order to prevent a case of the disease which we are trying to protect against. The vaccine is usually injected under the skin, although vaccines against respiratory infections are often given as an intranasal spray, which is quite effective.

When the body is presented with antigens, the immune system responds by producing antibodies. Antibodies fit onto the surface of the virus or bacteria, and deactivate it- thus preventing an infection from occurring. Upon initial exposure to a vaccine, a temporary production of antibodies occurs, usually within a week. When subsequent doses of the vaccine are administered, the immune system sets up more long term production of the antibodies. This is why “booster vaccines” are given at 1 month intervals to animals when they are first vaccinated- to “teach” the immune system that it needs to protect the animal against that disease on a long term basis. Once the immune system is primed, the vaccines need only be given when the levels of antibodies circulating in the animal decreases, which depends on the type of disease, the individual animal and factors such as stress, other illnesses etc.

Without vaccination, some animals will become protected by exposure to low levels of the disease-causing organisms present in their environment. This stimulates their immune system in the same fashion that a vaccine does, and it can provide protection. Unfortunately, it is difficult to ensure that adequate exposure occurs, so that the animal is protected, without being infected! In order to determine if an animal is protected against a disease, a blood sample can be taken, and the levels of antibodies against a disease can be measured. Currently we can do this test (known as a titre test) for distemper, parvovirus, and rabies.

Vaccines are one of the most important medical advances ever made, and have saved millions of lives, both human and animal.

However, there can be too much of a good thing , and vaccination is probably the same. Overstimulation of the immune system may lead to other problems, so some veterinarians have adopted a “less is more” philosophy regarding protocols for our patients.

Some vaccines have been developed so that they can be given Page 36

The Newsy Neighbor

less frequently. As well, challenging the immune system with fewer vaccines at a time seems to reduce the incidence of reactions or complications.

When should vaccines be given? Here is a snapshot of the minimalistic approach that I take to vaccinations in my practice, and with my own dogs: Puppies are vaccinated against distemper, parvovirus and adenovirus at 6-8 weeks, with boosters given one and two months after the first vaccine. I boost again one year after the last puppy vaccine. After this time, I reduce the frequency of vaccination to every 3 years. I use a vaccine which has been proven to provide at least 3 years of protection. I offer clients the option of running an annual titre test to determine when we actually need to vaccinate, since some dogs will maintain adequate immunity for longer than 3 years.

Rabies vaccine is administered separately from other vaccines if possible, and I give the first dose to young dogs sometime between 6-9 months of age. I boost one year later, and then only every 3 years, alternating so that the rabies is given one year, and the distemper/parvo booster in a different year. Titres can be done for rabies, but are more expensive and not (yet) accepted for travel to the USA. Kennel cough vaccines unfortunately do not seem to provide the long term immunity that I look for, so dogs that need this vaccine (dogs who are kennelled or exposed to lots of other dogs) are best vaccinated every 6-12 months.

Kennel cough is not usually life-threatening, but it is upsetting to both dog and owner, and can last for 3 weeks or longer.

In Alberta, we see quite a lot of giardiasis (“beaver fever”) and many of our water sources contain this organism. There is a vaccine for this, which I like, but it is unfortunately currently unavailable.

In my practice I do not vaccinate for Lyme’s disease, or Leptospirosis, because I do not consider them to be risks in my area, and in 23 years of practice I have not seen cases of either of these diseases. I do not think the risk of over-vaccination warrants the use of these vaccines, but in other geographical regions, the situation may be different.

I think that seeing my patients every year is definitely worthwhile, since many other health issues are picked up during the annual physical exam.

Dr Beth Barrett owns Barrett Veterinary Practice in Dalemead Alberta. She grew up in the area, and has been a small animal and equine veterinarian for 22 years. If you have questions you would like to see answered in a future article, you can email her at drbarrettvet@gmail.com www.thenewsyneighbor.com

DOG DIARY

8:00 am - Dog food! My favourite thing!

9:30 am - A car ride! My favourite thing!

9:40 am - A walk in the park! My favourite thing!

10:30 am - Got rubbed and petted!

My favourite thing!

12:00 pm - Lunch! My favourite thing!

1:00 pm - Played in the yard! My favourite thing!

3:00 pm - Wagged my tail! My favourite thing!

5:00 pm - Milk bones! My favourite thing!

7:00 pm - Got to play ball! My favourite thing!

8:00 pm - Wow! Watched TV with my people!

My favourite thing!

11:00 pm - Sleeping on the bed! My favourite thing!

CAT DIARY

Day 983 of my captivity.

My captors continue to taunt me with bizarre little dangling objects. They dine lavishly on fresh meat, while the other inmates and I are fed hash or some sort of dry nuggets. Although I make my contempt for the rations perfectly clear, I nevertheless must eat something in order to keep up my strength. The only thing that keeps me going is my dream of escape.

In an attempt to disgust them, I once again vomit on the carpet. Today I decapitated a mouse and dropped its headless body at their feet. I had hoped this would strike fear into their hearts, since it clearly demonstrates what I am capable of. However, they merely made condescending comments about what a ‘good little hunter’ I am.There was some sort of assembly of their accomplices tonight. I was placed in solitary confinement for the duration of the event. However, I could hear the noises and smell the food. I overheard that my confinement was due to the power of ‘allergies.’ I must learn what this means, and how to use it to my advantage.

Today I was almost successful in an attempt to assassinate one of my tormentors by weaving around his feet as he was walking. I must try this again tomorrow -- but at the top of the stairs. I am convinced that the other prisoners here are flunkies and snitches.

The dog receives special privileges. He is regularly released - and seems to be more than willing to return.

He is obviously retarded. The bird has got to be an informant. I observe him communicate with the guards regularly. I am certain that he reports my every move.

My captors have arranged protective custody for him in an elevated cell, so he is safe.

For now... www.thenewsyneighbor.com

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INTERESTING PET FACTS

• There are more than 200 different breeds of dogs.

• Contrary to popular belief, dogs aren’t color blind; they can see shades of blue, yellow, green and gray.

• Most domestic dogs are capable of reaching speeds up to about nineteen miles per hour when running at full speed.

• Using their swiveling ears like radar dishes, experiments have shown that dogs can locate the source of a sound in 6/100ths of a second.

• A cat can jump as much as seven times its height.

• Cats have five toes on each front paw, but only four toes on each back paw.

• Cats have over one hundred vocal sounds, while dogs only have about ten.

• An adult cat can run about 12 miles per hour, and can sprint at nearly thirty miles per hour.

• A cat’s tongue is scratchy because it’s lined with papillae—tiny elevated backwards hooks that help to hold prey in place.

• Cats’ bodies are extremely flexible; the cat skeleton contains more than 230 bones (a human has about 206), and the pelvis and shoulders loosely attach to the spine. This adds to their flexibility and allows them to fit through very small spaces.

• Cats have better memories than dogs. Tests conducted by the University of Michigan concluded that while a dog’s memory lasts no more than 5 minutes, a cat’s can last as long as 16 hours—exceeding even that of monkeys and orangutans.

The Newsy Neighbor

Page 37

THINKING ABOUT PUPPIES? I have two of the best dogs in the world. Now, I know we all say that about our best friends – but mine are for sure the best. Our little girl Kayla is just a little over one year old and is going into heat for the second time. She is so pretty and wonderful we have thought about breeding her – she is a miniature long-haired Dachshund, but I’m a little afraid for her and me. For her because I would not forgive myself if something happened during puppy-birth and for me because I prob ably would not be able to find the perfect home for the puppies because no one would love them like I do. But, if you are thinking about getting a puppy, make sure you are prepared and ready for the responsibility. Too many dogs end up at the shelter because their owners didn’t really understand that having a pet is a lot of work and not all fun all the time. If you’re thinking of bringing a puppy into your family, be prepared for: 1. Mass destruction – Be prepared for your puppy to chew and chew and chew and not just those chew toys you bought them! They love your favorite heels, undergarments, the heels of running shoes, the edge of your area rug, the legs of your oak table and chairs and anything else really special to you.

2. Kennel training – This has become the way to house train your new puppy. First it will keep your pup from destroying the house while you’re away. Second, it will teach him bladder control (make sure you take him straight outside to the spot where you want him to go). If you do it right, it will teach him not to be afraid of the kennel – it can be a warm, safe place to be.

3. Teach the meaning of “NO” – Be consistent. Don’t HIT your pup, but firmly tell him No when you catch him in the act of doing something wrong. Praise him when he does what you want him to do.

4. Enforcing Rules – Set limits while your puppy is young. Be the pack leader – remember NO HITTING. Slowly count to ten (or one hundred) – know your rules and stick to them or you will confuse your puppy.

5. Accidents – No matter how hard you try you will have accidents. Good commercial cleaners made expressly for this purpose are available from pet stores.

6. LOTS OF LOVE. Regardless of whether you choose to adopt a young puppy or an older dog, please consider going to your local animal shelter. Shelters often have puppies and adults both, of all types and sizes – all waiting for a loving home. Adopt from a shelter and save a life. By: Kathryn Hartwell Page 38

The Newsy Neighbor

www.thenewsyneighbor.com

WINDOW CLEANING

by Roy Chester Power Washing Window Cleaning Residential Commercial Interior Exterior Eavestrough Cleaning & Repairs

Roy Chester 403-520-1974 What a great experience we had at X-Hale Salon with Martina. Thank you Karen for putting up with all of our noise and friends and Teresa for donating the haircuts, Brandi for washing out Elora’s hair and the rest of the staff!

Shaylin was able to donate 16” of hair and Elora 11” of hair which will be sent to Angel Hair for kids.

Our Reach for a Cure fundraising event has raised a total of $1,205.00 in on-line donations and pledge sheet donations.

Thank you everyone! We are overwhelmed by the generosity of our family, friends, neighbours community and people who read about us and made a donation.

A special thanks to the reporters and photographers from The Newsy Neighbour, Living in Langdon Magazine, Rockyview Weekly, Strathmore Times and The Anchor Weekly (wow the front page).

Shaylin and Elora’s friends who came out to watch and their moms. Your support was terrific!

And of course mom and dad!

Every pledge takes us one step further in the fight against cancer.

Online pledging is secure and it saves the Canadian Cancer Society money by reducing administrative costs. If you would still like to make a donation you are more than welcome to do so!

Thanks for your support!

Shaylin and Elora www.thenewsyneighbor.com

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DID YOU FIND A MISTAKE??

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Page 39

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An elderly couple had been experiencing declining memories, so they decided to take a power memory class where one is taught to remember things by association.

A few days after the class, the old man was outside talking with his neighbour about how much the class helped him.

“What was the name of the Instructor?” asked the neighbour.

“Oh, ummmm, let’s see,” the old man pondered. “You know that flower, you know, the one that smells really nice but has those prickly thorns, what’s that flower’s name?”

“A rose?” asked the neighbour.

“Yes, that’s it,” replied the old man. He then turned toward his house and shouted, “Hey, Rose, what’s the name of the Instructor we took the memory class from?

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Take pride in helping the environment in any way you can! If you are ever in doubt if a product is natural, organic or cruelty-free, don't be afraid to ask or look for the cruelty-free symbol!

Our Living Green product-of-the-month for May is the Nuxe line. It is 95% natural and 100% cruelty-free. What better way to wish Mom a Happy Mother's Day than with the gift of beauty?

Serum Crème Fraiche de Beaute.

24 hour moisturizing anti-fatigue concentrate. $42

www.thenewsyneighbor.com

Go Green! Reduce costs, consumption & impact on the environment!

The Newsy Neighbor

Page 41

Life Lines

We are thrilled to present to you the second monthly column by Jody Brown, designed to help you make better connections and live happier lives. Sometimes we just need to ask the question. Have a question you’d like to submit to Life Lines? Please email the Newsy Neighbor at kathryn.newsyneighbor@gmail.com Joanne (Jody) Brown is an NLP Master Practitioner and Advanced Master Hypnotherapist with a Diploma in Corrections. You can learn more about NLP and hypnosis techniques on her website at www. authenticbeing.ca or contact her at Authentic Being Consulting #403-983-2230 in Strathmore.

Dear Newsy Neighbour; My husband is so into golf. We all pay at home when he has a poor golf game. He gets so grouchy and short with everyone. On the days he gets a good score, he is great with everyone, treats everyone out for dinner, etc. It’s like we hold our breath until after his game to find out what kind of a day it will be. What can I do?!

- Hating golf season.

Dear Hating golf season: It sounds like you are really getting teed off with this situation.

Some people are very competitive and tend to rely on the results of their games as indicators of their worthiness and value as a person.

They derive a sense of their importance and value from external things like how well they do in sports or how they feel they have impacted and impressed themselves or others. They take things personally because it’s not just a game to them. Their very sense of self-worth is tied into the results of how they have played.

You can’t just tell them to take it easy or laugh it off or move on because their sense of well-being is being threatened when they don’t feel successful. Minimizing their situation would likely just infuriate them more. Try focussing on what they do well and attempt to broaden their perceived scope of success.

The situation is really dependant on how they respond to their own criticism, so it’s not necessarily something that you are doing – it’s what they are doing to themselves. Some people tend to define themselves entirely by external events rather than accepting themselves for who they are – imperfections and all. Everything to them is conditional; if the conditions for success aren’t met perfectly, they internalize a sense of failure and react defensively.

Perhaps you could come clean on your feelings about what is occurring. Sit down with your husband and let him know that you accept and love him for who he is, but that the behaviour is really destroying the sense of trust in the home. Let him know that you all are feeling powerless and fearful about his reactions to his golf performance. Perhaps in a very non-threatening way you could tell him that he is loved, but that the behaviour is not and it’s making things difficult for you. You might outline the behaviour that is causing a problem:

We’ll make you smile at

403-934-9681

Please call to schedule your appointment

Dr. Elizabeth Robinson ~ Dr. Leanne Lesniak NEW PATIENTS WELCOME www.crystalridgedental.com #11 - 55 Wheatland Trail, Strathmore Page 42

The Newsy Neighbor

“It’s hard if you come home and yell at the kids and slam things around – it makes us all edgy and scared.” Perhaps you could outline the type of behaviour that would work for you and the family. “It’s great when you come home and react just like you do after a good day at work. There is no drama because you just get changed, take a shower and then come down and interact nicely with the family by talking normally and calmly, watching TV with us and then getting the kids ready for bed. I really appreciate those days.”

These are just some quick suggestions and they may or may not have any effect on your husband. You might wish to encourage him to seek some counselling if the behaviour is abusive as there are some very effective NLP core state exercises available for people ready for change. What you can do individually is to let him know he is loved and appreciated, but that the behaviour is difficult to tolerate. Whether or not he’s ready or willing to change is up to him, but odds are he’s not enjoying his reaction any more than you are. Keep us posted with his progress and good luck.

Life Lines Jody Brown NLP Master Practitioner/Advanced Master Hypnotherapist Corrections Dip. ‘Your life can explode with potential that had little possibility of developing the day before, if you are open to it.’ Gary Zukav For more detailed info or for a free 30 min. consultation please call Authentic Being Consulting at 403-983-2230 or email info@ authenticbeing.ca life Lines is for entertainment purposes and if you or your family members are feeling threatened by abusive behaviour from a loved one, you should seek help and further information. Calling the distress line is a great start #403-266-1605. www.thenewsyneighbor.com

#117 - Third Ave. Strathmore, AB T1P 1P8

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These are real absence excuses sent to school from the parents of kids at the Wells Branch School District.

Dear school please accuse John from being absent on January 28, 29, 30, 31, 32, and also 33.

I had to keep Billie home because she had to go Christmas shopping because I didn’t know what size she ware.

Please excuse Johnny for being. It was his father’s fault.

Mary could not come to school because she was bothered by very close veins.

Chris will not be in school cuz he has an acre in his side.

John has been absent because he had two teeth taken off his face.

Excuse Gloria. She has been under the doctor.

Lillie was absent from school yesterday because she had a going over.

My son is under the doctor’s care and should not take fizaca ed. Please execute him.

Carlos was absent yesterday because he was playing football. He was hurt in the growing part.

My daughter was absent yesterday because she was tired. She spent this weekend with the Marines.

Please excuse Joyce from P.E. for a few days. Yesterday she fell off a tree and misplaced her hip.

Please excuse Ray friday from school. He has very loose vowels.

Please excuse Blanche from jim today. She is adminstrating.

Please excuse Pedero from being absent yseterday. He had diah/ dyah/ the sh*ts.

George was absent yesterday because he had a stomach.

Ralph was absent yesterday because he had a sore trout.

Please excuse Wayne for being out yeaterday, because he had the fuel.

Please excuse Sarah for being absent. She was sick and I had her shot.

Johnny and his wife went to the State Fair every year. Every year Johnny would say, “I’d like to ride in that aeroplane.” And every year his wife would say, “I know, Johnny, but that aeroplane ride costs ten dollars, and ten dollars is ten dollars.”

This one year Johnny and his wife went to the fair and Johnny said, “I’m 71 years old. If I don’t ride that aeroplane this year I may never get another chance.” “ That aeroplane ride costs ten dollars, and ten dollars is ten dollars.”, replied his wife.

The pilot overheard them and said, “Folks, I’ll make you a deal. I’ll take you both up for a ride. If you can stay quiet for the entire ride and not say one word, I won’t charge you, but if you say one word it’s ten dollars.”

Johnny and his wife agree and up they go. The pilot does all kinds of twists and turns, rolls and dives, but not a word is heard. He does all his tricks over again, but still not a word.

They land and the pilot turns to Johnny, “ I did everything I could think of to get you to yell out, but you didn’t.”

Johnny replied, “Well, I was gonna say something when my wife fell out, but ten dollars is ten dollars.” www.thenewsyneighbor.com

The Newsy Neighbor

Page 43

I AM An AVOCADO

My name is Adam Avocado. I come from a long line of distinguished Avocado’s. My great, great, great (too many!) great grandparents lived in South America since 8,000 B.C. Some of my cousins moved to Jamaica and the Asian tropical regions in the mid1800s and then other cousins moved to the United States in the early 20th century.

We grow in tropical and subtropical countries, the major commercial producers nowadays include United States (Florida and California), Mexico, the Dominican Republic, Brazil and Colombia.

I am known as the Alligator Pear because of my shape and the leather–like appearance of my skin. My name is derived from the Aztec word “ahuacatl." I am a fruit from the Persea Americana, a tall evergreen tree that can grow up to 65 feet in height.

I am a very good source of potassium, a mineral that helps regulate blood pressure and I contain oleic acid, a monounsaturated fat that may help to lower cholesterol. One cup of avocado has 23% of the Daily Value for folate, a nutrient important for heart health. There was a study showing individuals who consume folate-rich diets have a much lower risk of cardiovascular disease or stroke than those who do not consume as much of this vital nutrient.

You can add a few slices of avocado in your salad or mix some chopped avocado into your favourite salsa to add a rich creamy flavour, and I will greatly increase your body’s ability to absorb the healthpromoting carotenoids that vegetables provide. You may not believe it, but we help prevent oral cancer. Oral cancer is more likely to result in death than breast, skin, or cervical cancer, with a mortality rate of about 50%. due to late detection, according to Great Britain’s Mouth Cancer Foundation.

But be careful - like bananas and chestnuts, avocados contain substances called chitinases that are associated with the latex-fruit allergy syndrome. If you have a latex allergy, you may very likely be allergic to these foods as well.

There are lots of easy ways to eat me: as a garnish for soup or mix chopped avocadoes, onions, tomatoes, cilantro, lime juice and seasonings for a rich tasting guacamole. Spread ripe avocadoes on bread as a healthy replacement for mayonnaise.

I have included some delicious recipes for you to enjoy. Have the most incredible spring and try to eat healthy!

Adam Avocado

4 Reasons to eat Avocados

1. Avocados are packed with carotenoids 2. Avocados make you feel full 3. Avocados can protect your unborn baby—and your heart 4. Avocados taste great

By Kathryn Hartwell

MAY RECIPE PAGE

BACON STUFFED AVOCADO

8 slices crisp bacon, crumbled 4 medium avocadoes Lemon juice ½ Cup butter ¼ Cup brown sugar ¼ Cup white wine vinegar ¼ Cup garlic puree THE HAWAIIAN DIP 1 Tbsp. soy sauce 1 Avocado Slice the Avocadoes in half; remove pinch of basil 2 Large Tbsp. frozen pineapple pits and brush with lemon juice. Fill the avocado with bacon. Combine all concentrate remaining ingredients and heat to Pinch of chives boiling to produce sauce. Drizzle pinch of sea salt Blend ingredients in food processor sauce over avocadoes and serve as desired. Zesty and delicious. or blender – serve with fruit

GOURMET GUACAMOLE

2 Avocadoes - mashed ¼ tsp.

Chili powder 2 Tbsp. salsa ¼ tsp. Ground black pepper 2 Tbsp. mayonnaise salt to taste Mix everything together in a large bowl, mix well and salt to taste before serving.

SIMPLY GUACAMOLE

5-mashed Avocadoes ½ cup minced fresh cilantro 2 Tbsp. fresh lemon juice ¾ minced green onion Salt and pepper to taste Mix everything together in a large bowl, mix well. Serve immediately or store covered in refrigerator with avocado pits in the bowl to keep from browning.

There are more than 500 avocado varieties.

One tree can produce between 150 . and 500 avocados per year.

The average avocado contains 300 calories and 30 grams of healthy polyunsaturated and monounsaturated fat.

Avocados have the highest protein content of any fruit.

Avocado recipe

and

Corn

Salsa

3 ripe avocados, peeled, pitted and diced into large cubes.

AVOCADO TORTILLA SOUP 3 corn ears, (about 2 cups of 1 onion sliced kernels), husked.

1 Cup chicken broth 1 red onion, finely diced.

1 Cup water 1 red bell pepper, finely diced.

2 tsp. Butter ½ cup of olive oil. ½ tsp. Fresh chopped cilantro ½ ½ cup of lime juice. chopped avocado ¼ cup of freshly chopped oregano.

Crushed tortilla chips Melt butter in a saucepan over ¼ cup of red wine vinegar. medium heat. Sauté the onion slices 1 tablespoon of minced garlic. in butter until golden brown. Add the 1 tablespoon of ground cumin. chicken broth, water and chopped 1 teaspoon of chili powder. cilantro leaves. Simmer for 5 minutes. 4 shots of tabasco sauce.

Pour into soup bowls and add Salt and pepper, to taste. avocado and tortilla chips. Tooo easy. Blanch the corn in boiling water for 3 minutes, then drain and cool under cold water. Cut the kernels Avocado Pasta off the cob and mix together with 1 Pound cooked fettuccine all the remaining ingredients in a 2 teaspoons olive oil suitably sized bowl. Cover and 1 Cup diced green bell peppers refrigerate for up to 3 days. Serve as 1/2 teaspoon dill weed desired (goes well with seafood such 1/4 Cup white vinegar as shrimp).

1/2 Cup chopped fresh basil 1/2 Cup chopped green onion 1 Cup sundried tomatoes, diced I hope you enjoy all my Avocado 1 Avocado, diced (divided) recipes and remember I am very Cook pasta in boiling water about 6 good for you – if you are not allerminutes or until tender. Drain well. gic to me. Be careful out there.

In a large bowl, combine all ingredi~ Adam Avocado ents with the pasta, reserving 1/4 cup of the avocado.Toss together well to By: Kathryn Hartwell ensure an even coat of the oil and vinegar. Top with the remaining Avocados contain more potassium avocado as a garnish. than bananas.

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For 10% off mothers day and graduation cakes and desserts

“An

archeologist

is the best husband any woman can have; the older she gets, the more interested he is in her.” ~ Agatha Christie

“Women marry men hoping they will change. Men marry women hoping they will not. So each is inevitably disappointed.” ~ Albert Einstein

“The Intuitive Healing Fair that was to be held on April 30, May 1 and 2 has been moved to Oct 23 and 24 2010,

still being held at Strathmore Travelodge. We would also like to thank all the sponsors that has helped us advertise and get the word out: Strathmore Standard, Strathmore Times, Golden West Radio, The New Neighbor, Chestermere Archor and to Strathmore Travelodge for being so understanding. A special thank you goes to all our vendors for their support and we hope they can come to the one in October 2010. Last but not least, a thank you to our committee members for their continuing support and to all that helped behind the scenes. Sending Gratitude to All from The Strathmore Intuitive Healing Fair Committee!”

THE 1ST NEWSY NEIGHBOR COOKBOOK

Neighbor The Newsy Cookbook

The Newsy Neighbor Cookbook

ighbor The Newsy Ne Cookbook

www.thenewsyneighbor.com

We at The Newsy Neighbor have decided to do a “NEWSY NEIGHBOR COOK BOOK” and we want it to be the best Cookbook ever. The theme will be along the same lines as The Newsy Neighbor with stories, jokes, interesting reading and other cool stuff.

WE CANNOT DO THIS WITHOUT YOU!!!

Please send in your favorite and best recipes, tips or any interesting food trivia – as many as you like – to The Newsy Neighbor: 305 – Lakeside Greens Cresent, Chestermere, Alberta T1X 1C3. Please include your name, as it will be published in the book with your recipe. You may also e-mail your recipe to kathryn.hartwell@telus.net.

So dig out those secret recipes and be a part of the 1st NEWSY NEIGHBOR COOKBOOK. Thank-you and we look forward to hearing from each and every one of you.

The Newsy Ne ighbor Cookbook

The Newsy Neighbor

Cook Book

The Newsy Neighbor Cook book

The Newsy Neighbor

Page 46

Open House: May 15th.

"If you bring a copy of this ad to the open house and place an order I will pay the shipping."

10am - 4pm

Kristel Lang

e: ke_kristel@hotmail.com

(403) 901-1309

www24.mygc.com/kristellang

“Women complain about PMS, but I think of it as the only time of the month when I can be myself.” ~ Roseanne Barr

“I hate housework. You make the beds, you wash the dishes and six months later you have to start all over again.” ~ Joan Rivers.

X-TRAVEL Whatever your travel needs may be, leisure, corporate or insurance give Darlene a call.

403.272.9625 Darlene@Xtravel.ca

“Marrying a man is like buying something you’ve been admiring for a long time in a shop window. You may love it when you get it home, but it doesn’t always go with everything else in the house. ~ Jean Kerr

Cuts On Wheels In the comfort of your home ~ His and hers Haircuts ~ Perms for all hair length ~ Highlights and haircolours ~ Beard and eyebrow trims ~ Braids and Updos

Save money when you come to my Salon

403.480.1060 "I only serve Strathmore"

www.thenewsyneighbor.com

Strathmore Private Piano Lessons Kids and adults all welcome.

Lessons for all ages

Phone Rachel 403 480 1060 Email: peru1@shaw.ca The Newsy Neighbor

Page 47

Blood Donor Clinic

Give Blood and Save Lives Chestermere Community Centre

201 West Chestermere Dr

Multi-Purpose Room

Monday, April 26th 3:00 PM – 8:00 PM Call 1 888 2 DONATE to book your appointment today

This article is brought to you by Margery Weatherby, who has been a health consultant and iridologist for over 30 years, helping many people with herbs and detoxing.

SO YOU DON’T THINK YOU NEED SUPPLEMENTS, EH?

Despite our health care system, and the many advances in our understanding of nutrition, the health of the general populace continues to decline. have more cancer, diabetes, heart problems, etc. than ever before.

Getting adequate daily nutrition is one of the best ways to maintain good health and stay clear of future problems.

We all know that to sustain life, we need water, protein, carbohydrates, and fats, to supply energy and build tissue. Vitamins and minerals are needed to regulate all bodily processes. We all know the basics .... eat your vegetables, cut down on fats and sweets, and drink plenty of water. Eating a well-balanced diet is the first step to meeting your daily nutritional requirements. Despite our best intentions, few of us actually manage to eat a well-balanced diet for a variety of reasons.

Plus, many of our foods today, are over processed and lacking in nutrients, and it has become very difficult to sustain the mineral, vitamin, and protein needs in most people through diet alone. The end result is often illness, related to calcium, potassium, iron and other “mineral” deficiencies. These deficiencies are “out of balance” body chemistry (too acidic or too alkaline), soft or brittle bones, tooth problems, off-kilter metabolism (too slow or too fast), arthritis, and pre-mature aging.

Most of us get our vitamins, but how about the minerals? Question is, can I buy “cheap” vitamins and minerals. NO!!! ... for goodness sakes, NO!!!! Why do you think they are cheap? Because they don’t work, that’s why!!!! The quality is just not there. It’s the potency of the vitamins and minerals that count. My husband goes to the sewage treatment plant for his job occasionally, and he says he will take you on a tour if you want to come. Most “cheap” supplements, don’t dissolve in your body .... you can see them FLOATING on top of the sewage! Come and take the tour if you are a non-believer! Cheap out on other things, never your health! If you still don’t believe that taking care of your health is important, go to the hospital to “continuous care” and see the people who are there. Is this what you want? Do you still think it won’t happen to you?

There’s a song that says .... “Enjoy yourself, it’s later than you think!” The only way you are going to enjoy yourself, is if you take in knowledge. As a Health Practioner, I have seen people not buying quality supplements because they are too cheap to spend their money on health preventative! Look around you!!!! Just stop and think for a minute. Your possessions will disappear as time goes on, but if you don’t have your health, you don’t have anything!

There is nothing more rewarding than seeing a 80 or 90 year old person that still has a “sparkle in their eyes” and “spring in their step”. Let them tell you about the things that have happened to them. I want to be one of them ... enjoying life to the last day not diseased as some others are. There is nothing better than spending your money on health prevention. DO IT TODAY, don’t think health problems will pass you by. The best supplement I have found to date, is called “THE TRIO”.

The Trio is a daily program that helps you maintain your body health and vital nutrition, with vitamins, minerals and the Omega-3. Your minerals can be the most important, plus your Omega-3. If you are getting a low dosage of these in your supplements now, CHANGE! In THE TRIO, it has Vitamin A, C, D, E, B1, B2, B6, folic acid, B12, Biotin, Pantothenic Acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, potassium, plus herbs, like alfalfa, asparagus stems, broccoli flowers, cabbage leaves, lemon bioflavonoids, rutin, rose hips, kelp leaves and stems, plus lutein.

Now is this a complete range of product or not???

Look into taking care of yourself, because nobody else will! If you are serious about your health, START TODAY! I have dedicated my life to looking after people. I hope I have helped you, by letting you know about supplements today.

For further info, please call Margery at (403) 901-0160.

Page 48

The Newsy Neighbor

www.thenewsyneighbor.com

We Challenge You to be the Judge Take the Four-Week ‘Look Good, Feel Great!’ Challenge to discover how moderate UV tanning can make you feel good from the inside out!

If you have always wanted to try the indoor tanning experience but are unsure if it is right for you . . . this is the perfect opportunity. Sign up for our special ‘Look Good, Feel Great!’ Challenge Package that allows you to try UV tanning for 1-3 days per week for four weeks. Participating in this challenge will show you first-hand how tanning can help you Look Good, and Feel Great!

TAN HERE FOR 1-3 DAYS PER WEEK FOR 4 WEEKS!

The Four-Week Challenge can benefit your lifestyle. A tan enhances muscle definition and will give you a golden glow. Many women also enjoy not having to wear or buy as much cosmetic make-up as a tan also enhances overall skin tone. You get to be the judge.

Tanning bed lamps emit UVB light which produces Vitamin D in your skin. Everyone should have their Vitamin D levels checked regularly and try to maintain optimized levels. A tanning session can produce 10,000-20,000 IU of Vitamin D in your body.

Ask your doctor for the simple blood test to check your Vitamin D levels. Studies show that maintaining an optimum level of vitamin D has many benefits. For more information go to - www.

TanCanada.org, www.vitaminDsociety.org, www.vitaminDcouncil.org, www.grassrootshealth.net.

Our Four-Week Challenge will run during the month of June, and your registration package will provide everything you need to get started. We will help you track your progress on the report card and will post photos of you before and after to monitor color results. The promotion also includes prize packages, tips and give-aways. All you need to do is come in for a tan every 1-3 days and feel the difference for yourself! Stop by our location in the Country Lane Mall, Strathmore or give us a call at 403-983-1803 to get registered and ready to start the challenge the first of June.

Already a tanning client? You can get involved by referring friends or family members to try the challenge - we will reward you with a coupon for one week of FREE tanning for each referral who joins the challenge. Cheer on your referrals and help us mark their progress.

You may have heard or seen recent media accounts that stated indoor tanning can become addictive for some; and this has made you unsure if you should try it. Be assured that there are as many different reasons to tan indoors as there are people who tan, but addiction is not one of them. As a professional tanning facility, we find this media account to be an insult to every one of our clients.

Here are some facts to consider: • Humans are not addicted to UV exposure, we are attracted to it. By nature’s design, we are supposed to get regular UV exposure to be healthy.

• To say anyone is addicted to UV is like saying they are addicted to air, food or water. We are naturally attracted to these things because we need them. www.thenewsyneighbor.com

THE FOUR WEEK CHALLENGE WILL CHANGE YOUR LIFE!

Studio 86 Tanning

Mon. - Thurs. 9:30am to 9pm Fri. 9:30am - 7pm ~ Sat & Sun 10am -3pm

403-983-1803 STRATHMORE

• Vitamin D is now linked to lower risk of most cancers, heart disease and other disorders. The only way to achieve high enough vitamin D levels for this prevention is through regular UV exposure.

• Not a single study anywhere in the world shows that UV exposure in a non-burning fashion is a significant factor for skin damage.

All of which is to say that Mother Nature meant for us to get regular UV exposure and the vitamin D levels that are naturally attainable only through UV exposure, and that food and diet are unnatural surrogates at best for ‘The Sunshine Vitamin.’ Getting a tan is a natural result of that intended behavior. We help you to maximize the benefits and minimize the risks of regular UV exposure.

Keep in mind that billions of dollars are made telling you to avoid the sun – much more than will ever be made by the small businesses who offer professional indoor tanning services.

Enjoy your sunshine — from any source — in intelligent moderation. We hope to see you in our Four-Week ‘Look Good, Feel Great!’ Challenge.

Water is not only important for our physical body, but it is also responsible for our thought process, feelings and moods. If we drink enough water, our body can eliminate toxins much quicker.

The Newsy Neighbor

Page 49

Massage

Kelly Chalmers, RMT. 403-934-8284 Therapeutic/Relaxation Massage & Reflexology Wish your mother a

's Day

Happy Mother

for the month of MAY!

with

10% Off

Put your benefits to good use!

Call to book your session today!

Wellness Within Centre. 118 - 2 Avenue Strathmore

Tips for Mental Health 1. Build Confidence - Identify your abilities and weaknesses together, accept them build on them and do the best with what you have.

2. Eat right, Keep fit - A balanced diet, exercise and rest can help you to reduce stress and enjoy life.

3. Make Time for Family and Friends - These relationships need to be nurtured; if taken for granted they will not be there to share life’s joys and sorrows.

4. Give and Accept Support - Friends and family relationships thrive when they are “put to the test”.

5. Create a Meaningful Budget - Financial problems cause stress.

Over-spending on our “wants” instead of our “needs” is often the culprit.

6. Volunteer - Being involved in community gives a sense of purpose and satisfaction that paid work cannot.

7. Manage Stress - We all have stressors in our lives but learning how to deal with them when they threaten to overwhelm us will maintain our mental health.

8. Find Strength in Numbers - Sharing a problem with others who have had similar experiences may help you find a solution and will make you feel less isolated.

9. Identify and Deal with Moods - We all need to find safe and constructive ways to express our feelings of anger, sadness and joy.

10. Learn to Be at Peace with Yourself - Get to know who you are, what makes you really happy, and learn to balance what you can and cannot change about yourself.

This article is brought to you by Shirra Turner who has been involved with cosmetics for over 25 years. She believes 100% in the statement “if you look good, you feel good”.

WHAT IS YOUR PERSONALITY? YOUR LIPSTICK WILL TELL! Check out what shape your lipstick is.

POINTED: Dramatic and elegant, adores sophisticated clothes, surrounds herself with beautiful things, loves luxury and finery, demands freedom, has no difficulty attracting admirers, hesitates to make decisions, takes good care of personal possessions.

OBLIQUE: Creative, daring, bold, sincere, demonstrative, lively, spirited, talkative, leader, excellent memory, loves family and friends, but should be careful about sudden changes in disposition (mood swings).

ROUNDED: Hard working, thoughtful, considerate, cheerful, amusing, entertaining, methodical, excellent when it comes to details, knows what she wants in life.

OVAL:Fascinating, bewitching, adores romance and prestige, realistic, intelligent, well-groomed and neat, sometimes a little distant, very polite, sticks to own way of thinking, recognizes opportunity and confides in nobody.

CONCAVE: Knows the value of money, often needs to consult with others and seeks to please them, sensitive, affectionate, lively, loves to travel, fond of sports, good administrator of money, excellent wife and housekeeper.

FLAT: Positive personality, very direct, detests superficiality, objective, sometimes impatient, determined, ambitious, persevering, and she may sometimes offend without meaning to.

DID YOU KNOW? You can pick up herpes from a tube of lipstick if a previous user had a cold sore? Best advice I can give you is that you only use your own lipstick and never share it with others.

Call me for your “free” 1 hour skin care/color consultation at (403) 934-9638. Why not have a mother/ daughter consultation this month? They are always loads of fun. HAPPY MOTHER’S DAY!. Hope you all have a great day!

Page 50

The Newsy Neighbor

www.thenewsyneighbor.com

WITCH HAZEL

I remember years ago, watching my sister use witch hazel on her face as an astringent, I had forgotten all about it until I noticed a bottle of it at the Shoppers in Strathmore. It is very inexpensive and very good for your face. I have done a little research about this natural product and thought I would pass it on to you.

Witch hazel is an astringent produced from the leaves and bark of the North American Witch Hazel shrub, which grows naturally all across Canada and the United States. It was widely used for medicinal purposes by American Indians.

Witch hazel is used externally on sores, bruises, and swelling, Witch hazel hydrosol is used in skin care. It is a strong anti-oxidant and astringent, which makes it very useful in fighting acne. It is often used as a natural remedy for psoriasis, eczema, aftershave applications, ingrown nails, to prevent sweating of the face, cracked or blistered skin, for treating insect bites, poison ivy, and as a treatment for varicose veins and hemorrhoids.

(It is found in numerous over-the-counter hemorrhoid preparations.) Witch hazel is also effective to soothe sunburn. Witch hazel is also commonly used in treatments for hemorrhoids as it is one of the few remedies that not only soothe but also shrink them.

Witch hazel can be used instead of hair spray or other holding products when curling your hair and it’s probably better than the chemicals we are using now – I’m going to try it tomorrow and I’II let you know how it goes.

So I have been using the Witch Hazel on my face as an astrigent after cleaning and before I put my night lotion on and I swear my skin is looking healthier. Try it for yourself. It’s my new beauty secret.

By: KATHRYN HARTWELL

Every civilization has used the healing and relaxing properties of water.

Nature knows no stagnation, only the dynamics of constant renewal.

Every form of matter, every stone, every planet, every animal, and every human being consists of pure vibrating energy.

Now open in strathmore Visit us in our new location on 83 slater road home of $buck a minute massages

For bookings : www.synergymassage.ca

For the month of May -Mom's get massages for $50.00 (Gift certificates are available)

Keeping you active in your healthy lifestyle

403-771-1232 www.thenewsyneighbor.com

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Roseanne’s EWholistic SSENTIAL MASSAGE Treatments for Women & Children Healing for Your Body, Mind & Soul

Services • Reiki • AromaMassage, Massage Services Include: Include: Aroma Therapeutic • Reflexology • Craniosacral • Meridian Cranio Sacral Therapy, QuantumTherapy Touch, Reflexology, Reiki,Therapy EFT

Products: Himalayan Salt Lamps/bath crystals,&Magnesium Pain Relief, Products: • Himalayan Salt Lamps Salt Products Therapeutic Essential,• Oils/Flu Buster,Grade QualityOils products andStones gift ideas.

• Bath Crystals Therapeutic • Water

403-901-6046 901-6046

Call Roseanne de Beaudrap, RMT, CST • Revive Oil & Gel forCall moreRoseanne information or for an appointment de Beaudrap, RMT, CST for more information or for an appointment

What is Quantum-Touch?

Quantum-Touch is a method of natural healing that works with the Life Force Energy (LFE) of the body to promote optimal wellness. Life Force Energy, also known as “chi” in Chinese and “prana” in Sanskrit, is the flow of energy that sustains all living beings. Quantum-Touch teaches us how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordinary results.

Quantum-Touch is an effective method for reducing back pain , realigning structure, balancing organs, glands and systems, reducing muscle aches, healing injuries, healing burns, and so much more.

Quantum-Touch is easy enough to be learned by children, yet powerful enough to astound physicians, chiropractors, physical therapists, and a host of health professionals.

One of the real joys of this work is that we truly don’t know the limits of what is possible. Your loving energy has tremendous impact to benefit those around you.

How Does Quantum-Touch Energy Healing Work?

Healing is a fascinating process which is generally very poorly understood. Although it may be tempting to believe that we can heal other people, it is of utmost importance to realize that all healing is self-healing. The body has an extraordinary intelligence and ability to heal itself. Given the right energetic, emotional, nutritional, and spiritual environments, the natural state of the body is perfect health. Our favorite definition of a healer is someone who was sick and got well; a great healer is someone who was very sick and got well quickly.

Although all healing is self healing, we can assist other people heal with their own healing process.

Quantum-Touch uses life-force energy to facilitate healing.

Life-force energy is an effective tool for healing because of the principles of resonance and entrainment. In physics, entrainment theory is the process where two vibrating objects, vibrating at different speeds, start to vibrate at the same speed when energy is transferred between the two objects. Entrainment shows up in chemistry, nerology, biology, medicine, and more. For example, crickets will chirp in unison and fireflies will flash at the same time.

Using the Quantum-Touch techniques, we can create a high Page 52

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Our body is ALWAYS striving to maintain its natural balance. ~ To be ill means to lack physical balance, which means a lack of energy. ~ Processed food is dead food and robs the body of energy. ~ If the molecular structure of food is changed, the energy content is destroyed. frequency of life-force energy. If we place this field of high energy around an area of pain, stress, inflammation, or disease, the body can entrain to the higher frequency, thus amplifying the body’s ability to heal itself.

Quantum-Touch actually provides healing energy for the practitioner as well as for the person seeking healing. Using the Quantum-Touch techniques, the practitioner can hold an extraordinarily high vibration; this high vibration not only influences the client, but also provides healing energy for the practitioner. Rather than becoming drained form doing healing work, the practitioner will most often feel emotionally uplifted as a result!

We believe that serious research into life-force energy will inevitably transform our conception of physics, chemistry, biology, medicine, psychology and botany leading to an entire new branch of science. Including the concept of “consciousness” or Life-Force Energy in science will not only change the sciences forever, but even more importantly, our world will forever be different as people realize that their love has impact and their love has value.

Professional practitioners of various modalities have told us that this work can be seamlessly combined with what they know, and in most cases it has transformed their practice. This list includes chiropractors, osteopaths, physical therapists, acupuncturists, cranial sacral therapists, chi gung instructors, and reiki masters, to name but a few. Lay people discover an elegant and profound hands-on healing method that they can effectively use.

Testimonial:”Quantum-Touch has become integrated into my practice of surgery for breast cancer patients. Pain is reduced, scars heal faster, spasms relax, depression and fear turn to hope and healing, and patients are aware that they are loved as well as receiving quallity surgical care.”

George R Webber, MD, FACS, Breast surgeon Knoxville Comprehensive Breast Center, Knoxville, TN This article has been submitted by Roseanne deBeaudrap, RMT,CST2,EFT3 who has several levels of Quantum Touch training and incorporates this healing technique into each of her treatments. For more information you may contact her at Roseanne’s Essential Massage at 403-901-6046. www.thenewsyneighbor.com

LEARY CENTRE Building almost completed!

40% rented!!

Call Del at 403-934-3221

104 - 3 Avenue

(old Home Hardware building)

Come check out our early tenants 1) Mystic Treasures Imports & Gifts (unique gifts, art, carvings, jewelry and more!)

2) Sweeney Todds (men's barber shop!)

3) Maxwell Real Estate and other shops to open by May 15th!

SOLD

Best Deal in TOWN: One Sunday afternoon a couple sees an ad in the paper. They can’t believe their eyes. There is a house in the paper for $1000, in the nicest part of town. We are talking about a Highland Park mansion for $1000. They think this has to be a misprint, but decide to call anyway.

They say to the lady who answers the phone; ‘we saw your ad, and know it must be a misprint.’

She tells them it’s not & that they are actually the first ones to call. They decide to go look at the house. They race over as fast as they can. They pull up to the most beautiful house on the block. In front of the house is a fountain that cost at least $30,000. They ring the door bell & the lady answers. She starts showing them the house. They realize this house is over 5000 sq ft and it is obvious that expense was not a problem in building this house. The house had marble imported from Italy & a chandelier imported from France. The landscaping was breath taking & the house had a great pool & a nice tennis court. The couple said to the lady, ‘This is the most beautiful house we have ever seen, what’s the catch?’

The lady assured the couple there was no catch. The couple wanted the house for $1,000 but were leery of doing the deal. Finally, the lady said, ‘You seem like a nice couple, so I’ll let you know the truth...’ She told them this house is completely paid for, and not a penny is owed against it.

Well, last week she got a call from her husband. He informed her that he is leaving her for his secretary. He then told her she could have everything that they own as long as he could have the proceeds off the sale of the house. She agreed and he asked her if she could sell the house while he & his new girlfriend hung out in the Caribbean. HOUSE SOLD!!

517 Hillview Gate

$389,900

1400 Sq. ft. 5 Bdrm, 3 Bath, Fully Developed, Many Upgrades, Built in dog door/run, Custom Shed, Play room under stairs, Beautifully Landscaped, Huge Deck, Lots of Storage, Great family Home, Projection Screen TV system with HDMI cabelling incld. DON'T MISS THIS ONE!

For 517 Hillview Gate call 403-880-7199 For 131 Centre Street call 403-837-0944 Page 54

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Page 55

FSBO

When a real-estate agency hadn’t sold our house, we decided to do it ourselves. I placed ads in the local papers, spray painted a “For Sale” message on a sign board and posted it outside.

When my husband came home that evening, he told me, laughing, that my sign was the most truthful one he had ever seen. Confused, I rushed outside to take a look. In my haste I had printed – “For Sale by Ower.”

Two by Fours

Some men in a pickup truck drove to a lumber yard. One of the men walked into the office and said, “We need some four-by-twos.” The clerk asked, “You mean two-by-fours, don’t you?”

The man said, “I’ll go check,” and went back to the truck. He returned shortly and said, “Yeah, I meant twoby-fours.” “All right. How long do you need them?”

The customer paused for a moment and said, “I’d better go check.” After a while, he returned to the office and said, “A long time… we’re gonna build a house!” www.thenewsyneighbor.com

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Does hiring a Real Estate Agent SAVE you Money?

By Brad Sage

Real estate agents charge fees; money that could otherwise be going into your pocket. At least that’s the common misconception amongst home sellers. But is that the reality of the situation? Do real estate agents really take up a large portion of your house sale price? Does a professional real estate agent really cost you that much?

The first thing to acknowledge is that yes, a real estate agent is going to charge you a commission. However, their not getting something for nothing. In fact, when you realize what the real estate professional does, you’ll understand that although they does charge you a fee, you are not actually out of pocket. So what does a real estate agent do, and how do they earn their money?

The first thing that a real estate agent brings to the table is an up-to-date working knowledge about houses in your area, what price they are currently selling for, and who’s buying them. This is invaluable because they know exactly the kind of target buyer who will be interested in taking a look at your home with a serious interest in buying it. This kind of buyer is often already qualified so that if they like what they see, you’re more likely to see the sale through to closure than if the buyer hasn’t even started trying to raise finance to buy a home.

An experienced real estate professional will be able to advise you on what needs to be done to your home in order to sell it at the best selling price for your type of home in your area. It could be that his list is actually shorter than yours based on how much return you will get for investing time and money in repairs and updating such things as drapes. You may know your home better than they do, but they knows what sells, and their knowledge on how to place furniture in order to maximize natural light etc could make the difference between selling and not.

Selling a house isn’t like going to the store, picking an item off the shelf and buying it. There a lot of legalities and paperwork to be covered before a closing a house sale. A real estate agent works with this paperwork on a daily basis. They know how to simplify things and get the official process taken care of as quickly as possible. They will negotiate on your behalf with the buyers, the financial people and the legal people so that all the ends are tied up neatly and you won’t have a legal case on your hands in the future because of a form that didn’t get filed, or a negotiation clause that was forgotten in the excitement.

On the surface, it may seem that a real estate agent is there to take your money, but in actual fact, their experience and knowledge will help you speed up the process, and because of their negotiating skill, could put more money into your pocket than you pay into theirs.

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Letters to a landlord ~ Excerpts from actual letters sent to landlords The toilet is blocked and we cannot bathe the children until it is cleared.

I want some repairs done to my stove as it has backfires and burnt my knob off.

This is to let you know that there is a smell coming from the man next door.

The toilet seat is cracked: where do I stand?

Our lavatory seat is broken in half and is now in three pieces.

Will you please send someone to mend our cracked sidewalk? Yesterday my wife tripped on it and is now pregnant.

Our kitchen floor is very damp, we have two children and would like a third, so will you please send someone to do something about it.

Will you please send a man to look at my wa- “Your Friendly Neighborhood Siderman” ter? It is a funny color and not fit to drink.

Could you please send someone to fix our SIDING SOFFIT FASCIA bath tap? My wife got her toe stuck in it and it BRIAN HAMILTON is very uncomfortable for us.

Cell: 403.389.1723 When the workmen were here, they put their Email: hwscowboy@shaw.ca tools in my wife’s new drawers and made a mess. Please send men with clean tools to finServing Strathmore & Area ish the job and keep my wife happy.

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They nurture our little ones, Say “Thanks Mom” Watch them grow. with a beautiful They feed them and water them, hanging basket With tears of joy and sadness Mothers make our Memories. $35 each or 3 for $90.00 Hours starting May 1 – Mon –Weds & Fri. 9AM – 5PM. Thurs 9AM – 8PM & Sat 10AM-4PM. Sundays we are closed so we can ALL enjoy family time.

Come to the Farm and see what we are growing for you!

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GRA.9907_3cx4_powerfold_4C 1 Donald Rumsfeld is giving the president his daily briefing. He concludes by saying: “Yesterday, Brazilian soldiers were killed.”

“OH NO!” the President exclaims. “That’s terrible!”

His staff sits stunned at this display of emotion, nervously watching as the President sits, head in hands.

Finally, the President looks up and asks, “How many is a brazillion?”

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PM A school teacher started his first job 3/31/08 at a 4:07:41 primary school and was eager to make a good impression on the kids. So, when he noticed a boy standing all by himself during recess, while the other kids were playing a game of soccer, he walked up to him and asked “Are you alright?”

The boy assured him everything was fine and the teacher left it at that. A few minutes later, however, he noticed that the boy was still standing alone and had not joined the other boys.

Deciding to find out what was wrong this time, the teacher approached him again and said, “ Hi, are you sure you’re not feeling left out? Would you like me to be your friend?”

The boy obviously felt a little embarrassed, but after a little hesitation said, “Maybe”. Encouraged by his progress, the teacher asked, “Tell me, why are you standing here alone?”

“Because”, the boy said with clear exasperation in his voice. “I am the goalie” www.thenewsyneighbor.com

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A doctor and a lawyer were talking at a party. Their conversation was constantly interrupted by people describing their ailments and asking the doctor for free medical advice.

After an hour of this, the exasperated doctor asked the lawyer, â&#x20AC;&#x153;What do you do to stop people from asking you for legal advice when youâ&#x20AC;&#x2122;re out of the office?â&#x20AC;? â&#x20AC;&#x153;I give it to them,â&#x20AC;? replied the lawyer, â&#x20AC;&#x153;and then I send them a bill.â&#x20AC;?

The doctor was shocked, but agreed to give it a try.

The next day, still feeling slightly guilty, the doctor prepared the bills. When he went to place them in his mailbox, he found a bill from the lawyer.

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A preacher woke up one Sunday morning and looked outside and saw it was a beautiful day. He decided to skip church and go play golf. So he called the junior pastor at his church and told him he was sick and couldn’t give the sermon. The junior pastor told him not to worry, he would deliver the sermon.

The pastor drove about 40 miles away from town to avoid being spotted. As he was setting up his first drive on the first hole, Jesus leaned over to God in heaven and asked him, “Are You going to let him get away with this?”

God told Jesus not to worry, he would handle it. Right as God said that, the preacher hit the drive of his life. The ball traveled all 450 feet to the green, bounced once, and rolled in the hole.

The preacher was ecstatic. Jesus asked God,”Why would you let him do that?”

God said, “Because, who is he gonna tell?”

www.thenewsyneighbor.com

When one of us is threatened, we are all at risk. We are all involved in this journey called life. We must keep an eye out for one another and make an extra effort to encourage one another. - REMEMBER - EACH OF US IS A VITAL THREAD IN ANOTHER PERSON’S TAPESTRY. OUR LIVES ARE WOVEN TOGETHER FOR A REASON. One of the best things to hold onto in this world is a FRIEND.

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5 great tips to beginning a lifestyle change.

1) Cut out the â&#x20AC;&#x153;bad stuffâ&#x20AC;? (sugars, caffeine, nicotine, etc.) and eat clean.

2) Get proper sleep. 7-8 hours a night.

3) Exercize each day 4) Reduce your negative habits early.

5) Laugh and laugh lots every single day.

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3 miles West of Strathmore

2 Story 3 bdm Duplex with walkout basement and front attached single garage.

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Hwy 564 & Range Rd 245

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6.56 Acres of rolling land with creek. Fenced and cross fenced, set up for horses with corral, and stock water. 1800+ sqft bungalow built in 1997 on a finished walkout basement. 2+2 bedrooms, 3 baths, formal dining room, main floor laundry…plus all the comforts one can want. Bonus, Re-zone this property for your home business.

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