For The Love Of L.A.: "Desire Portals" by Christine Hipolito

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DR EA MI NG

DREAM

CULTIVATION:

Below,

write

down

a

dream that you wish will come true in your lifetime or a future lifetime. Fold this piece of paper many times until it becomes a tiny package. Place it at the bottom of a plant pot when (re)potting a plant.

Think

about

this plant.

your

dream

every

time

you

tend

to

our capacities to hold ourselves grow stronger each day.

our capacities to hold ourselves grow stronger each day.

our capacities to hold ourselves grow stronger each day.

our capacities to hold ourselves grow stronger each day.

wrap your arms around your body or wrap yourself in a blanket

and imagine being held by a loved one. take three deep breaths.

and say the following to yourself:

I AM held

in my loneliness in my frustration in my grief

joy

crisis does not minimize your need for joy.

if it is accessible to you, notice how good it feels to feel good. youre allowed to thrive here, too.

M E

SU ST AI NS

ME

I CAN STILL ACCESS JOY IN THIS MOMENT

Y O J

J ME OY

S U S T A I N S S N I A T S U S

NS AI ST SU

J E O M Y

Y JO

I CAN STILL ACCESS JOY IN THIS MOMENT

I CAN STILL ACCESS JOY IN THIS MOMENT

I CAN STILL ACCESS JOY IN THIS MOMENT

EXIT